kouriphoto
High School #Basketball Action, how do you conquer bad color cast at your gymnasium sporting events, turn the images to black and white #StHilaire vs. #StHyacinthe #teens #teenagers #dribble #ProHop #Jumppass #Alleyoop #Shots #Layups #Reverselayup #Fingerroll #Shooting #jumpshot #sportsphotography #sportsphotographer
sportsphotographer - layups - teenagers - jumppass - prohop - reverselayup - sthyacinthe - shooting - jumpshot - dribble - basketball - sthilaire - shots - alleyoop - fingerroll - teens - sportsphotography -
lohine - snordh - _dg3_ - mr_advanture -
instagram
shotmakeracademy
Pro hop driving baseline and finishing middle. The pro hop is a good way to change direction inside the 3 point line without using a change of direction dribble... Can be very effective! #basketball #ballislife #basketballneverstops #basketballtrainer #basketballtraining #basketballshooting #hoopdreams #hoopmixtape #jordanbrand #nike #jumpman23 #ilovethisgame #nikebasketball #adidasbketball #uabasketball #basketballskills #nba #fundamentals #prohop
jordanbrand - basketballskills - fundamentals - basketballtrainer - uabasketball - basketballtraining - ballislife - prohop - nba - basketballshooting - basketballneverstops - ilovethisgame - basketball - hoopdreams - nike - hoopmixtape - nikebasketball - adidasbketball - jumpman23 -
atbnews : Niiicee! 👊
probasketballmoves - novri_yansah - genesishoops - h_ugoboss32nz -
instagram
ballerbootcamp
Finish around the bigs with the Pro Hop and floater #wededicated
wededicated - basketballneverstops - motivation - basketball - drose - hoopmixtape - bball - basketballtraining - ballislife - prohop - grind - ilovebasketball -
ballerbootcamp : #basketballtraining #ballislife #basketball #basketballneverstops #hoopmixtape #motivation #grind #ilovebasketball #drose #prohop #bball
probasketballmoves : 💯
2.sw4g.4.u : Wait is this aloud in basketball I thought only one hop and then you cannot dribble or jump
dsfitness_ : 💪
skw.7 - thehoopdaily - nba.hoopers - daniel.adjetey -
instagram
drivebasketball
Young boys killed this "cut back" drill at Drive tnite! 🔥🇨🇦🏀 #DriveFam #YoungBallers #ProHop #SpinMove #Eurostep
youngballers - eurostep - drivefam - prohop - spinmove -
peterli11 : @nick_cheung2 icu
geogrrl1 : U13 talent right there
ruthieshugarman : Nice one! @coopershugarman
rme1030 : @matthut
davidmacedomac - tomsgotkicks - harvir.brar - ti3332 -
instagram
sp8balltraining
2 Pound Dribbles - Crossover into Drive - Pro Hop over SKLZ Hurdle: Reverse Layup #sp8balltraining #basketball #training #crossover #prohop #sklz #optimalhealth #functionalmovement #performanceenhancementtraining #perfomanceenhancement #10000hours #ballislife #aau #aaubasketball #highschoolbasketball #ncaa #collegebasketball #wnba #nba #internationalbasketball #euroleague #europeanbasketball #championsleague #snapsports
aaubasketball - performanceenhancementtraining - wnba - crossover - europeanbasketball - prohop - euroleague - perfomanceenhancement - nba - ballislife - functionalmovement - snapsports - sklz - training - basketball - internationalbasketball - ncaa - championsleague - highschoolbasketball - sp8balltraining - aau - optimalhealth - 10000hours - collegebasketball -
mywholehealthy : ☀
handlelife_801 : Solid!
caitlinb_fit : Aw cool
thedunkcollection : Practice makes perfect 🙌🏼
coachkwon - numbasontheboards - nationalprospect_id - karamanlara -
instagram
jakebakerinc
#tilted#trashcan#bunnyhop#prohop#scootering#scootlife
scootering - tilted - bunnyhop - trashcan - prohop - scootlife -
808_dude - alyssastraw - therealhavoc - otakuxx_ -
instagram
thefaceoffacademy
NJ Draw Day in full force tonight with Coach @flowgo37 #ProHop #FOArmy #BadGirlsClub
foarmy - badgirlsclub - prohop -
cnbarry28 : @john_blanchford
john_blanchford : @cnbarry28 been to three
lamiradahighschool_lacrosse : @devynmendoza
devynmendoza : @lmlacrosseboys_ I'll have them work on this tomorrow
threepeatlacrosse_lv : @lukelongley97
_scotty.2.hotty : @babygirl.was.here
delftlacrosse - tommytyk15 - tycaff - bigz37captain -
instagram
safalik
Pro hop: great move to jump and pass the defense or in between two defenders to finish with a power move or a lay up. Just as a hint, jump off of your right foot if you want to go right. حركت پرو هاپ يا جهش حرفه اي! حركت بسيار موثري براي عبور از مدافع يا جهش بين مدافعين و كسب امتياز با لي آپ يا حركت قدرتي است. فقط جهت راهنمايي، موقع پريدن به سمت راست، روي پاي راست پرش كنيد. براي ملاحظه صحنه هاي آهسته كه جزييات بيشتري را نشان مي دهند به صفحه دانستنيهاي بسكتبال مراجعه كنيد: www.facebook.com/basketballcc #basketballknowledge #prohop
basketballknowledge - prohop -
shahin_alborz.basketball : @safalik سلام و خسته نباشید خدمت شما استاد گرانمایه.اگر اجازه فرمایید ویدیو رو در صفحه ی باشگاه کپی کنم؟
safalik : @shahin_alborz.basketball خواهش مي كنم، موفق باشيد.
shahin_alborz.basketball : @safalik ممنون از لطف شما
gh.mirzayi23 : بنظرمن بسکتبال امروزه دیگه جایی واسه سه گام نداره بجردرضدحمله بخاطردفاع وچرخشهای دفاعی کارروسخت کرده بیشترین راه کسب امتیازدربازی ست یانشسته انجام شوت وحرکات قدرتی مثل پروهاب وپاورموو است.پروهاب بسته به موقعیت بازیکن دفاعی(دفاع خوانی) ومسیرحرکت بازیکن صاحب توپ روبه جلویابه کنارانجام میگیردومیتواند بافلوتریابیبی هوک ویا..خاتمه پیداکند
amir_hossein350 : اقای کمالیان اسم این حرکت چیه که با یه تک کراس توپ رو از دفاع دور میکنن مثلا با کراس میان عقب بعدش شوت میزنن.اسم این حرکت چیه؟
safalik : @amir_hossein350 نمونه حركت رو بمن نشون بدين بهتون بگم.
gh.mirzayi23 : Back step
mohaamad28 : @m_harden13 in marekas
samira.sa.134173 - farshad_fazelinia - amirmoradi_10 - arsalanhp11 -
instagram
thefaceoffacademy
Pre-Thanksgiving #proHop work at our NJ draw day last night with Coach @flowgo37. Earning today's dinner
prohop -
steve_panzik : @blackwidowlacrosse
bnjmnlax6 : @jordandtyb
dwalkerspf17 : @richdazzo42
lcdallas_214 : @michael_cohen
spencer.25 : @mason_235
falckstar : @varlo92
varlo92 : Norges beste facer! @falckstar
dwilkerson12 : @scottybrown63 great ready boy
joey.fiorenza - 15_mingo - alec_vac79 -
instagram
flowgo37
#proHop work at @thefaceoffacademy NJ draw day. Earning tomorrow's dinner
prohop -
jamauriejames21 : @scotty_ehrenberg
ziyanzeng : @kevindongg
hobunch16 - aliboy427 - flow_bro_lax - nathan_lax76 -
instagram
thefaceoffacademy
@philly_foa with @gregbeast32 working on our footwork and #ProHop with a 1-Go call Pinch N Pop drill last night. The details are CRUCIAL. #FOArmy #NeverOutWorked
foarmy - neveroutworked - prohop -
ethan.krauss : @erinkrauss4
15_mingo - alec_vac79 - cnystrings - wallballbag -
instagram
thefaceoffacademy
#ProHop and out at @thefaceoffacademy NJ Draw Day with Coach @flowgo37 last night!
prohop -
seany_gillies : @jimmy_spillane that's my boy
krissygrady : @sean__gradyy
luke95brad : @endersfm they got nothing on me :P
endersfm : @luke95brad 95.9% win rate I believe it was :p
alec_vac79 - jrb3lax - dmklax17 - soccer_mania_number16 -
instagram
flowgo37
#ProHop and out at @thefaceoffacademy NJ Draw day
prohop -
janac_3 : They are so cute 🌟✨🌟😜
jeremyjohnson333 : @jimmy_spillane I see you
uva_laxer13 : @redfield_dj this is where my indoor practices are at!!!
jligos33 : @cam_hollander10
jimmy_spillane : @jeremyjohnson333 😉
njlclax : Hey @jimmy_spillane and Bobby Stewart
bobbystew567 : Hey @njlclax
jharkins4 : Liking it
connor_77_smith - jay_laxbro21 - r0berts_nick - graysongrahamlucky15 -
instagram
aka_game
David came in look to improve his #vertical #explosiveness and #core #strength....here he is doing a #prohop to #boxjump supersetted with banded rotations 🐰🏀💪🏽 #hops #dunk #basketball #ball #ballislife #athlete #power #instagood #insta #instadaily #gym #fitness #fitnessaddict #fitfam #fitnessmotivation #personaltrainer #strengthnu #strengthandconditioning #diego #torylanez
dunk - core - ball - fitfam - vertical - fitnessmotivation - gym - ballislife - basketball - insta - instadaily - explosiveness - diego - strength - strengthandconditioning - power - hops - torylanez - athlete - fitnessaddict - instagood - personaltrainer - strengthnu - fitness - prohop - boxjump -
prolete_formula : awesome! keep working hard and ball out!
fitnesswealthwithmax : nice photo!
manman_nana - brandonfromthechi - ijustlikeshoes_15 - truvicsports -
instagram
sterlingbasketballacademy
#SBA 10U - Nate aka The Beastmaster working on the pro-hop to middle with jump hook finishes at skills coinic Thursday night. #SterlingBasketballAcademy #YouthBasketball #SkillsClinic #LosAngeles #Focus #YouthBasketballProgram #IndividualSkillTraining #ilovebasketball #ProHop #jumphook #BeastMaster #Dedication #BasketballNeverStops #HoopLove #DevelopingTheCompletePlayer #LittleBigMann #PostGame #Splash
postgame - losangeles - individualskilltraining - beastmaster - focus - sba - prohop - littlebigmann - youthbasketball - dedication - ilovebasketball - sterlingbasketballacademy - jumphook - developingthecompleteplayer - skillsclinic - hooplove - splash - basketballneverstops - youthbasketballprogram -
ladychenine - marinag310 - pendo_30 - mandtab -
instagram
build_a_baller
TRYOUTS are tomorrow & these boys want to make sure they are ready... Working on that Pro Hop finish. #BuildABaller #Footwork #ProHop #Basketball #Tryouts #HighSchool #Hoop
footwork - basketball - prohop - tryouts - hoop - buildaballer - highschool -
peter_escobedo : Telling you bruh... you're doing some great workouts with these kids and it's going to pay off big if the keep it up. And make sure they ALL stay working on their jumper throughout... you're inspirational homie. @build_a_baller
build_a_baller : @peter_escobedo where you been bro ... You good??
peter_escobedo : Been busy! Everything is solid 'round my way. @build_a_baller
rommelk_1 : Hi my name is rommel and i was wondering if me and my brother can workout with you..i also live here in suisun
peter_escobedo - j.aydailey - aderin_mind -
instagram
lacrossehub
@gregbeast32 demonstrating @thefaceoffacademy #ProHop at tonight's MD Draw Day! #TrainRight #FOAthlete #GOAT @provepeoplewrong @tribe7lax
trainright - foathlete - prohop - goat -
gregbeast32 : 💪🏼💪🏼🇺🇸 THAT was a fun night
ccherok33 : @jonny_heller57
k_russell_8 : @colin_the_cook lax is lyfe right Colin
nanulax_3 : @aliasadek21 @13ecca
aliasadek21 : @nanulax_3 @13ecca lol connor this lacrosse season 😎
mass_string : why isn't he using the beast 7
tripptraynor : @dkreinz8
laxshax : @est.nov.7 take notes
joshua_rogers02 - sharkbaitlacrosse - nydi06 -
instagram
coachj916
#prohop old school move now days
prohop -
2peezy - fairbrown72 - jmichellefitnes - shahboom -
instagram
sp8balltraining
2Ball Dribble Lane Attack - Across Lane Pass into Pro Hop Finish: (My son is a Character) #sp8balltraining #basketball #basketballtraining #drivedrawdish #onehandpass #prohop #explosiveness #optimalhealth #performanceenhancementtraining #perfomanceenhancement #10000hours #ballislife #aau #aaubasketball #highschoolbasketball #ncaa #collegebasketball #wnba #nba #internationalbasketball #euroleague #europeanbasketball
aaubasketball - performanceenhancementtraining - drivedrawdish - basketballtraining - optimalhealth - europeanbasketball - prohop - euroleague - perfomanceenhancement - nba - ballislife - sp8balltraining - basketball - explosiveness - internationalbasketball - ncaa - wnba - highschoolbasketball - aau - onehandpass - 10000hours - collegebasketball -
j_klizz : #dying laughing at Dre at the end! What a knucklehead!!
gse.jr.aacamp : 🏀
lo_yalty - shahpourmardani - joshgoodwinjr - donjoyperformance -
instagram
coach_chrispect
Carrington is practicing a move called the drop step. BTW Carr is 4. He did such a good job here. He decided to put up a foam roller between the cones and hop between the gap? That's absolutely a move. It's called the #ProHop. He just happen to use his instinct to do the move. How do you spell Tadah? #Basketball #We❤️Basketball #Everyday if it's fun and rewarding.
we❤️basketball - basketball - prohop - everyday -
lorne_cb : Amazing!!!
joyxmarie - sherrbabe - ben204 - the_nate_nacario -
instagram
_jakebaker2697
Scooter training! 😀 #scootertraining#scooterpractice#mentoring#mentor#training#scooterkids#workingon#prohop#bunnyhop#curb#gaps#trick#tricks#scootertricks#proscooters#venom#apexbars#ultrapro#scooters#scooterz#scootering#scootlife#keepinitreal
scootering - proscooters - workingon - scooterz - scootertraining - scootertricks - scooterkids - gaps - curb - apexbars - line - training - ultrapro - scooterpractice - mentor - tricks - prohop - trick - venom - bunnyhop - mentoring - scootlife - scooters - keepinitreal -
_jakebaker2697 : #line
jonathan_meadlin : Where do I sign up @conor.6
_jakebaker2697 : That's not required @jonathan_meadlin
conor.6 : Are you sure?? @itz_jake_baker
_jakebaker2697 : I'm pretty sure @conor.6
_jakebaker2697 : 12:30 pm - 1:30 pm 6:00 pm - 8:00 pm and the days we train and practice vary! @conor.6 @jonathan_meadlin
conor.6 : Sounds smakin'! @itz_jake_baker @milesubaldo @jonathan_meadlin
zstubbs98 : @nick_weiss
proteus_scootering - tim_ruhlm - the.richard.moore - marley.burland -
instagram
flowgo37
@thefaceoffacademy NJ draw day #ProHop in the #BoomRoom
boomroom - prohop -
bobbystew567 : Squad
jharkins4 : Lax it up
pandalax12 : @flowgo37 soo squad lol
the_lax_legend : @lucas.pisecco
mdellanno28 : @ksardz
shokomadrid : 👏
nick._burns - carter.davis3 - m_fritz33 - tie_dye_strings -
instagram
mightymousewill
When I first learned the Jamal Crawford pro hop now I can do it with both hands #laclippers #jcrossover #handlelife #handles #crossover #d1basketballstl #d1training #d1basketball #prohop #dribble2much #hoopmixtape #ballislife
handlelife - jcrossover - hoopmixtape - ballislife - dribble2much - laclippers - handles - prohop - d1basketballstl - d1training - crossover - d1basketball -
handlelife_801 : Killin' it!
elite_iq_hoops : 🙌🏾🙌🏾
mo_elite_aau_basketball_1 : That's your house
handlelife_801 - t_plugg - lil_mz_let_it_fly_1 - jrfineststl -
instagram
ekhoopstraining
Change of directions out of the dribble... What are some other options?!? #ekhoopstraining #girlsball #wework #grind #basketball #girlsbasketball #prohop
basketball - ekhoopstraining - wework - prohop - girlsbasketball - girlsball - grind -
advanced_basics : awesome
advanced_basics : @ekhoopstraining could you by any chance show the footwork for this drill would love to use it with my team
angby_basket - lkerfoot09 - pureworkrp - hailee_harrison_ -
instagram
thefaceoffacademy
Awesome group of 60+ FOAthletes for our Long Island Draw Day Kickout last night. Can't wait to have Coach @gregbeast32 get back with these athletes every week! Repost @gregbeast32 with @repostapp. ・・・ High Speed Pinch N Pop with the #ProHop . Today's @thefaceoffacademy 💪🏼Island Kick Off was HUGE. Training that these Athletes deserve. Now it's time to crush it this offseason Every single week. GO TIME welcome to The #FOArmy #PROtreatment #TheChampIsHere #NeverOutworked
foarmy - neveroutworked - thechampishere - protreatment - prohop -
gray.garb : Please come to Portland🙏🏼
mark.ranieri : @brandonmurphy9 I'm in the back
tie_dye_strings - dragonlax01 - noah_elorreaga17 - laxmom1999 -
instagram
sp8balltraining
Rip Through Drive from Wing into Scissor Dribble Pro Hop Jumper #sp8balltraining #basketball #basketballtraining #wingattack #pivotwork #ripthrough #prohop
pivotwork - basketball - prohop - wingattack - basketballtraining - ripthrough - sp8balltraining -
l_splash - itscorey22 - jarretterobinson -
instagram
sp8balltraining
2 Ball Drive Pin 1 Ball into Pro Hop Jumper....8 #sp8balltraining #basketball #basketballtraining #dribbling #dribbing2balls #ballhandling #prohop #jumper #jumpshot
basketball - dribbling - basketballtraining - ballhandling - prohop - jumper - jumpshot - sp8balltraining - dribbing2balls -
adnan_rrrr - ckubasketball - natsupink_no.9 - jarretterobinson -
instagram
the_heart_break_kiid
#Bmx #bikelife #pink #prohop
pink - bmx - prohop - bikelife -
rylan_kindness - dirtyjerseycrew - castrofrankgiovanni - dylanfuckingmccoy -
instagram
bryantaustin23
©| Lowest man wins on the ground. Highest man wins in the air! #ProHop @supermaneffect 😶
prohop -
chunyiu_10 : @minglmf_ @tamchilong @sammmlammmxdd
jackyl_jj : you broke the rim
alvincmalonda : Mismatch 😂
embrazes : You are both
ballaholic_hk : One on one please
bryantaustin23 : Soon 😤 @ballaholic_hk
joejoeg68 - superdryterence - tpl_ching_3 - kit.1015 -
instagram
flowgo37
Working on the #ProHop today at @thefaceoffacademy Chicago presented by @newwavelax #deepDish #jetset
jetset - deepdish - prohop -
natasha_beletso : @navajo_nat.4
jpgrif21 : @quinnfarragher
nick._burns - m_fritz33 - rileytracy32 - connor.bates29 -
instagram
lord_pretty_kev
#prohop #TBT photoshoot a few months ago. #dynasty #patellartendonitis #bothknees #ibelieveicanfly #ballislife
prohop - bothknees - dynasty - patellartendonitis - tbt - ibelieveicanfly - ballislife -
izzyaesthetics : Nnnnnnoooooooo
rgsportswearnyc : @lord_pretty_kev my uniforms looking good ahah
lord_pretty_kev : Oh yeah !!! @rgsportswearnyc
aquilr - tru3boykris - yankees_fan890 - kemihalo -
instagram
wakefieldlax
Demo of a '16 legal pinch n pop. You paying attention @chris_robertson4 @pedro_cuevas1128 @rayyy3000? #Repost @gregbeast32 with @repostapp. ・・・ My man @m_fritz33 aka "Muscle Hamster" Showing how fast we can accelerate out of our stance when using the FOA #ProHop Full Speed. #NeverOutworked @philly_foa #FOArmy
neveroutworked - foarmy - prohop - repost -
pedro_cuevas1128 : Got it 👍
lttlejohn : @pedro_cuevas1128 aye I have a lacrosse head that's be good for facing off only $30
kayarcee : @blvryfce i found a $5 secret weapon. Tested over the summer- woulda worked nice if not for old man rust.
lttlejohn : @kayarcee og blade?!? Just kidding haha. Im guessing its an og head right?
kayarcee : @blvryfce yeah, second to last stick on the "sticks in" post a few weeks back. Shamrock ripper. Ridiculous flex.
kayarcee : @blvryfce epic sports has them for five bucks apiece unstrung.
lttlejohn : @kayarcee if pedro uses it, he should definetely get a trad, with brown leathers and bootlace for crosslace, keep it real og
outlandishgambino - marcquispayne - jonvsjohnny -
instagram
coach_walsh
Tip for the pro hop finish: Don't make it too early or it'll give the defender time to recover. Also if your doing the move to the left like in this video, you should finish with your left since the defender would be to your right. By using your left hand, the defender would have to come across your body (foul) to get a block. #prohop #dmv #dmvballers #basketballtraining #bball #ballislife #basketballneverstops #thegrindneverstops #hardworkpaysoff #hoopdreams #hooplife #fitlife #fitfam #fundamentals #handles #nba #wnba #nike #outworkcrew #aip #handlelife #pauleastondrillsandskills #coachwalsh
coachwalsh - fitfam - handlelife - fundamentals - basketballtraining - ballislife - prohop - outworkcrew - pauleastondrillsandskills - nba - dmvballers - basketballneverstops - hoopdreams - thegrindneverstops - nike - bball - hardworkpaysoff - wnba - aip - fitlife - hooplife - handles - dmv -
timgottiway : What's up with Friday?
tylergyoung : Hey thanks coach
mvrc_christian : Workkkkk
coach_walsh : ✊ @mvrc_christian
freshfit_crew : Nice!
natalie_nurturingfitness : Your gallery is really cool! :)
mitchnaylor : Love it!
pureworkrp - aorland0 - leaguebasketball_app - g.lynyrd -
instagram
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