jennyogi
Walk and yoga session by #thelake in between teaching classes today. Today we focused on the 3rd Niyama: tapas. Tapas looks at your inner fire, and the path of self discipline one encounters to thrive. We all endure challenges in our journeys, how we carry on through discomfort or moments of imbalance is the force that drives you. Thanks yogis for some awesome and firey energy today, now go and thrive off your mats! #athleta #yogilife #chicago #corepoweryoga #outdooryoga #thelakepath #fitfasion #prasarita #yogateacher @athleta
yogilife - thelake - chicago - prasarita - corepoweryoga - athleta - outdooryoga - yogateacher - thelakepath - fitfasion -
apprenticeyogini : Love the boot!
jeniecemarie - dbnewman - carolineemoff - y_cardenas -
instagram
livingyogatoday
"My practice is a practice that is only perfection because I learn each time I get on my mat." -Living Yoga Today #pranayama #BePresent #yogalife #Prasarita-Padottanasana #omgirl #forwardfold #yogapose #yoga #yogi #yogapants #blue #spirit #goodlife #gratitude #thisisyouryoga #bayyogainspo #happy #hatha #vinyasa #fitfam #yogahealth #igyogafam #inversion #inspiredyogis #learn #strongwomen #meditation
gratitude - fitfam - igyogafam - yogi - vinyasa - goodlife - inspiredyogis - yogapants - yogahealth - meditation - hatha - spirit - blue - pranayama - inversion - bayyogainspo - yoga - thisisyouryoga - yogapose - prasarita - forwardfold - yogalife - bepresent - learn - omgirl - strongwomen - happy -
andreadawndesign : Awesome
zameldazain : Nice
livingyogatoday : Thank you @andreadawndesign !
livingyogatoday : @zameldazain I appreciate it, thank you.
zameldazain : you are very great.
livingyogatoday : @zameldazain I just keep practicing, thank you.
ekamlove - tzzflyid - chels_shea - wendywhaupt -
instagram
yogisoli
Last post of the day. Sorry for the unflattering angle!!! #Prasarita Padottanasana D or wide legged forward fold. Working on opening up my hamstrings, ADductors and hips so one day I can try titibasana πŸ˜ŠπŸ™. Benefits: Stretches the groins, hamstrings and hips Calms the mind Decompresses the spine Relieves fatigue, mild depression and anxiety This is for the #stopdropsndyoga tag from @yogaoungareza. Thank you for thinking of me. Would my friends @katieagriffith @kathrynthegrateful @jenhyoga and @rdbrittney like to honor me with their practice and #sdy or #strikeapose #yogamen #yoganyc #yogalove #yogateaching #nycyoga #yogabrooklyn #brooklynyoga #mensyoga #MyYogaLife @yoga @the_gift_of_yoga @mens_yoga #dailyyoga #JourneytoHandstand #MyYogaFam #yogaeveryday #yogateaching #stopdropandyoga #yogateaching #iloveyoga #YogaInThePark #NYC
strikeapose - brooklynyoga - sdy - stopdropandyoga - iloveyoga - nyc - myyogafam - yoganyc - yogateaching - yogalove - yogainthepark - prasarita - nycyoga - yogamen - journeytohandstand - yogabrooklyn - yogaeveryday - myyogalife - mensyoga - dailyyoga - stopdropsndyoga -
yogisoli : @fit_little_chick thank you. And thank you @katieagriffith looking forward to your post πŸ˜ŠπŸ™
yogisoli : @heatherkozayoga πŸ™πŸ˜Š
jenhyoga : Fun!! I'm in πŸ˜ŠπŸ‘πŸ˜Š!!
allykborn : Amazing last few days of progress, my friend. I'm sorry I missed the pics until now! πŸ™πŸ˜πŸ‘πŸ‘πŸ‘
yogaoungareza : Oh you picked a yummy one! Soooo hard for me too. I am working on it every day and hoping to get me to handstand press one day😍. Well done πŸ‘ and I like it that you mention the benefits! 😊
yogisoli : @allykborn thank you very much. I really appreciate your support and always feel special for having it. Always looking forward to following your practice and sharing ours together πŸ’šπŸ˜ŠπŸ™πŸ™πŸ™
yogisoli : @yogaoungareza Prasarita is such a feel good stretch for me 😊. Thank you πŸ™
kathrynthegrateful : Wonderful! Thanks so much for thinking of me, I'd love to play!!β˜ΊοΈπŸ’—πŸ™
cassandrabodzak - turulaja - _flaviss_ - kathrynthegrateful -
instagram
caseylovesyoga
Our final part of the #FlowItTogether challenge was to combine flows. This is weeks 1 and 2 yoga flows put together and super sped up! @jazzy_pro @chez_dzendolet @momwhatsfordinner @sandra_thornburg and sponsors @malabella_jewelry @yogapaws @thepaprikashop @omshanticlothing @bohemian_island #yoga #outdooryoga #yogalove #doyoga
crowpose - chairpose - tripod - outdooryoga - dancer - flowittogether - mountainpose - yoga - yogalove - doyoga - headstand - prasarita - treepose - handtotoepose - warrior3 - malasana - revolved -
caseylovesyoga : #malasana #crowpose #chairpose #treepose #warrior3 #tripod #headstand #prasarita #handtotoepose #revolved #dancer #mountainpose
sandra_thornburg : Stunning and so inspiring! Gorgeous!!! Much love to you! πŸ’ž
chez_dzendolet : Beautiful as always Casey! πŸ’›πŸ’œπŸ’–πŸ’œπŸ’›
yogachia_ : Dang girl you're so awesome! Do you just take yoga or do you teach it too?
caseylovesyoga : @yogachia_ I have been practicing for years now and hope to become certified to teach this fall/winter. I would love to teach privates and small groups, it's been a dream of mine!
yogachia_ : Go for it! Good plan you def have skill. There's way more money in privates I can tell ya that
sandra_thornburg - rorodoesyoga - swensurfers - rubiayoga -
instagram
snowbaby19
On the mat today ❀ Love and light #shine #smilebeautiful #practiceforlife #lovemyjob #prasarita #sunshine #aimtrue
shine - smilebeautiful - lovemyjob - aimtrue - sunshine - prasarita - practiceforlife -
kimjano : I need to do yoga
odiorfitbody : @snowbaby19 looking good!
snowbaby19 : @kimjano come to class or have me come to u:)
snowbaby19 : @odiorfitbody thank you!
kimjano : When are your classes?
snowbaby19 : @kimjano msg me on fb:)))
kyleekrippel - fitcaremel2 - odiorfitbody - chrissymarie0311 -
instagram
heididragonflyoga
My teaching partner, Heidi Dietrich, and I taking a new perspective! H2Ommmmmm πŸ™πŸŒ΄πŸ’œπŸŒŠ #prasarita #partneryoga #yoga #yogateachertraining #yogisarefun #heidietrich #heidimichelle #heididragonflyoga
yoga - prasarita - yogateachertraining - heididragonflyoga - partneryoga - heidietrich - heidimichelle - yogisarefun -
hillbillydeluxe419 - bronwyn.nia - bayou_hazard - austinleegayne -
instagram
readrunwriteyoga
Day 25 of my birthday month and of the #madmarchyoga #yoga challenge is: Standing Splits, Urdhva Prasarita Eka Padasana πŸ™ Hosted by the talented and awesome @vic_yogaintheworld and @__gabriella__ and sponsored by @bodyangelactivewear #yogaeverydamnday #imgettingfitforme #yogaofinstagram #yogaaddict #igyoga #practiceandalliscoming #splits #standingsplits #prasarita #yogalove
yoga - splits - yogalove - prasarita - yogaeverydamnday - practiceandalliscoming - standingsplits - yogaaddict - yogaofinstagram - madmarchyoga - igyoga - imgettingfitforme -
mind_energy_bliss : Love your work, keep it up.
readrunwriteyoga : @mind_energy_bliss thank you so much for your support!
glowing_lovely - r0_lo - sneakydee_ - ya_lesyuk -
instagram
jimmy_says_namaste
#stopdropandyoga for my brogi @bchanwarrior A nice little transition if I may 😁 Now I’d like to tag @shaunchucklee and @ebrizuelagarcia to #strikeapose! #yoga #yogamen #menofyoga #yogadudes #yogaguys #guysofyoga #yogaeverywhere #rocketyoga #rocketvinyasa #yogasverige #yogasweden #posture #asana #prasarita #padottanasana #transition #upavisthakonasana #kungsholmen #sthlm #stockholm #sweden
rocketvinyasa - transition - yogasverige - sthlm - upavisthakonasana - guysofyoga - yogasweden - posture - yogaguys - yogadudes - yoga - menofyoga - rocketyoga - strikeapose - prasarita - stopdropandyoga - yogamen - kungsholmen - sweden - asana - stockholm - padottanasana - yogaeverywhere -
bchanwarrior : 😁😁😁😁 ya!!!
restless.recreation : Wow love it! 😁😍
yogacina : Vackert πŸ‘ŒπŸ‘πŸ‘πŸ‘πŸ’•
jimmy_says_namaste : @bchanwarrior πŸ‘ŠπŸ˜‰
jimmy_says_namaste : @restless.recreation hehe din genre πŸ˜‡πŸ˜
jimmy_says_namaste : @yogacina Tack! πŸ˜ŠπŸ™
ebrizuelagarcia : Nice transition!!! Thank you for the tag!!! πŸ™πŸ™πŸ™πŸ’–πŸ˜Š
yogi_lours : That's cool i will have to try it!πŸ™
mariefernkvistgreen - vagneryoga - inspire_to_freedom_fitness - yogi_james -
instagram
sophie.hwang
#ν”„λΌμ‚¬λ¦¬νƒ€νŒŒλ„νƒ€λ‚˜μ•„μ‚¬λ‚˜ #μ„  #μ „κ΅΄ #μžμ„Έ #μš”κ°€ #μ•„μ‚¬λ‚˜ #일상 #μš΄λ™ #ν—¬μŠ€ #ν—¬μŠ€νƒ€κ·Έλž¨ #μΈμŠ€νƒ€μ‚¬μ΄μ¦ˆ #prasaritapadottanasana #prasarita #padottanasana #yoga #asana #daily #pose #instasize
body - μš΄λ™ - μžμ„Έ - pose - μΈμŠ€νƒ€μ‚¬μ΄μ¦ˆ - ν”„λΌμ‚¬λ¦¬νƒ€νŒŒλ„νƒ€λ‚˜μ•„μ‚¬λ‚˜ - prasaritapadottanasana - μ„  - ν—¬μŠ€ - yoga - ν—¬μŠ€νƒ€κ·Έλž¨ - bodystagram - stretching - prasarita - daily - instasize - asana - padottanasana - 일상 - μ „κ΅΄ - μ•„μ‚¬λ‚˜ - μš”κ°€ -
sophie.hwang : #stretching #body #bodystagram
ruthieprado - originalsnophs - hyunlee64 - yogagirl_mini -
instagram
javi.acroyogini
Recharging my batteries, ready to start a new week with classes and practices and come back to the busy city...#prasarita a #yogapose that is still hard and uncomfortable for me, my adductors seems to keep all my stress and thoughts....let them go!!! #yogaeveryday -#yogaeverywhere #yoga -#yogini #yogagirl #iloveyoga -#ilovewhatido #ilovenature #asana #dailyyogapractice #selfpractice #yogalove #yogateacher #andes #cajondelmaipo #organiclife
cajondelmaipo - iloveyoga - dailyyogapractice - organiclife - selfpractice - yoga - yogapose - yogalove - ilovewhatido - prasarita - yogini - yogaeverywhere - yogateacher - andes - asana - yogagirl - ilovenature - yogaeveryday -
royatayoga : Beautiful!! πŸ™πŸ™
bayyoga_inspo : ❀
cataarayalira - monicaloren - insohayoga - nicomelo -
instagram
fitbbjaxter
Playing around in #sirsasana (sheer-shasana) aka #headstand. It takes so much more core strength to bring your legs up from #prasarita (legs spread apart)! πŸ’ͺ I'm loving trying new poses that I didn't have the strength to do beforeπŸ‘πŸ’ƒ huzzah πŸ’ƒπŸ‘ also sorry for all the crotch shots...πŸ™ˆ
teamkayla - kaylasgirls - sirsasana - yogi - kaylaitsines - yogis - yogaeverydamnday - bbgsisters - bbgfamily - kaylaitsinesbbg - thekaylamovement - bbgcommunity - yoga - bbg - headstand - prasarita - bikinibodyguide - poseoftheday - kaylasfitfam - bbggirls - bbgfitfam - kaylasarmy -
fitbbjaxter : #bikinibodyguide #bbgcommunity #bbgsisters #bbgfitfam #bbgfamily #bbggirls #bbg #kaylaitsinesbbg #kaylasfitfam #kaylaitsines #kaylasgirls #kaylasarmy #thekaylamovement #teamkayla #yogaeverydamnday #yogi #yogis #yoga #poseoftheday
frankie_contreras95 : Cool!
solrising : Super!
dianasusilayanti - oksana_fit - bbg.and.me -
instagram
casssean
Working a deep twisted #prasarita in class w/me this week @theyogaroom. Also playing this amazingly beautiful song. Unfortunately though, the cat is not included ;) #yoga #yogalove #yogaeverydamnday #yogaflow #vinyasa #vinyasaflow #practiceyoga #yogapose #yogapractice #practiceandalliscoming #theyogaroom #catyoga #yogacats #yogawithcats
yogaflow - practiceyoga - yoga - yogapose - yogalove - vinyasa - catyoga - prasarita - yogapractice - yogaeverydamnday - theyogaroom - practiceandalliscoming - vinyasaflow - yogawithcats - yogacats -
melanie4park : Awesome! But can we leave the middle split out 😁
casssean : Haha @melanie4park absolutely!! But methinks that will be a bound angle or lotus headstand in your case ;)
cyoshida : I dig it. :)
lolstacey : That's bullshit in your voice of course!πŸ’™πŸ’œπŸ’š
bea_luvmyboys : Yeah that middle split ain't gonna happen for me!!! Lol
melmarieyoga : LOVE!
eden_sweden : Lovely!
caroleee34 - leggs__mcgee - mattar707 - melmarieyoga -
instagram
beyogiful
Fun use of partner work in class tonight, getting the feet working in #prasarita #paddottanasana #wide #leg #forward #bend. The more you activate the outer edges of the feet the more you engage the inner thighs and groin which allows the body to fold forward bringing the crown of the head to the floor. I don't often get my classes to partner up but sometimes there's not enough time to get around the class to assist in their postures. This was so easy, asking the partner to place their foot next to the outer edge of the other persons foot and push into it to really understand the strength required. It really made a big difference God them, teachers...give it a go!! #yoga #yogainlondon #yogateacher
wide - yoga - leg - paddottanasana - prasarita - yogainlondon - yogateacher - bend - forward -
beyogiful : *for them
msmeagan - hamnashidayoga - darylleighco - malablessingsbysarah -
instagram
cbarrowyogi
Day 3 of #anatΰ₯y with @om_yogini @yogawithbrie @becomingyogini @lamjessfit is prasarita paddotanasana! I keep my toes lifted to help me not roll out on my outer arches and ankles (cause that ish hurtsssss! 😲) . now that I've figured out that this is becoming one of my favorite poses! Sponsors: @synergyclothing @edgysoul @bohemian_island @buddhibox @wander.love.jewellery
practiceyogadaily - prasarita - knowyourlimits - yogaeverydamnday - onebreathatatime - liveforrightnow - anatΰ₯y - forwardbend -
cbarrowyogi : #prasarita #forwardbend #knowyourlimits #yogaeverydamnday #liveforrightnow #practiceyogadaily #onebreathatatime
thuyogi : πŸ’™πŸ’™πŸ’™πŸ’œπŸ’œπŸ‘ŒπŸ‘Œ
cbarrowyogi : Thanks for the love @thuyogi ! 😘😘
jesikarae_yoga - polepedalpaddle - _mayanne_ - squealingdog -
instagram
claudittemisscooking
#yoga #prasarita #padottanasana #d @brooklynbutik
prasarita - yoga - d - padottanasana -
claire_loves_crochet : Tatuaż jaki super! 😁
claudittemisscooking : @claire_loves_crochet dziekuje :)
_changemind_ - xristinaleva - gazzowanni - krzysiekkk84 -
instagram
kutztownyoga
I truly love #ashtanga #yoga. I am constantly humbled by the practice and although stepping onto my mat everyday can sometimes be difficult, I absolutely love the feeling you get after a great practice. Practice is progress. #yogahigh #werkshop #prasarita #yogaeverydamnday
yogaeverydamnday - yoga - ashtanga - werkshop - yogahigh - prasarita -
andreadawndesign : Nice
kristinawessner - gougoustamos - lizzzzzz_e - andreadawndesign -
instagram
figleafbetty
New transition from prasarita since I'm trying to stay away from tripod headstand. Tripod is just too hard on the neck! I wish I could keep my legs straight the whole time, but I'm not strong enough yet. Someday...
yogisofinstagram - fun - yogaeverydamnday - practicemakesperfect - colorado - yogalifeadventures - yogi - flightfest - practice - transition - patience - video - armbalancearmy - yogaeverydivineday - yogahighdenver - try - inversion - strength - yoga - vegansofig - chinstand - inspired - yogapose - prasarita - denver - inversionjunkie - bliss - yogavideo - yogahigh -
designerhavens : Very impressive though. I wish my body could do that!
scottitheduck : It's cool having someone with super powers in the fam!
figleafbetty : #yoga #yogaeverydamnday #yogahigh #yogahighdenver #yogisofinstagram #vegansofig #yogaeverydivineday #yogi #armbalancearmy #yogalifeadventures #flightfest #denver #colorado #bliss #fun #inspired #practice #practicemakesperfect #prasarita #yogapose #patience #chinstand #inversionjunkie #inversion #strength #transition #video #yogavideo #try
kristenmwebb : πŸ’›πŸ’›
goldensoultats : Love it!
jennyogi : Nice!
theisenkelsey - chickadeesays - yogalovevibes - crystal_eatlivewell -
instagram
puraenergiave
By @louyogasoto "Amor y trabajo en el tapete. Trabajo con amor fuera del tapete. Felicidad para todos. #ioga #prasarita #dailypractice #stopdropandyoga #mermaidyogis #yogaeverydamnday #yogalovers #yogateacher" via @PhotoRepost_app
yogateacher - dailypractice - prasarita - stopdropandyoga - yogalovers - yogaeverydamnday - ioga - mermaidyogis -
marialepm121183 : @gabygaby079 @mariauxi28 así las quiero ver
mariauxi28 : Me veras pronto! Jajaja @marialepm121183
marialepm121183 : @mariauxi28 πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜ƒ ilusa
eli_vivasv : Que día de la semana q viene tienen yoga prenatal?
mandyfon : @jhoserodriguez
deepsideyoga : Namaste!
puraenergiave : Hola @eli_vivasv Lunes y miércoles a las 11am. Te esperamos!
ktyhelloo - iamemm7 - mandyfon - niuska_sambrano -
instagram
louyogasoto
Amor y trabajo en el tapete. Trabajo con amor fuera del tapete. Felicidad para todos. #ioga #prasarita #dailypractice #stopdropandyoga #mermaidyogis #yogaeverydamnday #yogalovers #yogateacher
yogateacher - dailypractice - prasarita - stopdropandyoga - yogalovers - yogaeverydamnday - ioga - mermaidyogis -
variedadesjm : Hola chiks las invito a seguir mi cuenta @variedadesjm donde podran encontar variedad en perfumes 100% originales, relojes, portachequeras, monederos y mas..! SIGANME PLISSπŸ˜‰πŸ˜™
deepsideyoga - mariferlucero - jron82 - dayanariggi -
instagram
clayistanyoga
Remma my 4 year old expressing her love for Prasarita. #yogafamily #yogalife #prasarita #kidyoga #yogalove #lilyogi #yogafun
lilyogi - yogalove - yogafun - yogafamily - kidyoga - prasarita - yogalife -
erinyogini - ashleyycraft_ - joannaarnason - rcrpenter07 -
instagram
mella_estrella
#triangle #Yoga #pose #prasarita #padottanasana #graetsche #grätsche
triangle - graetsche - padottanasana - yoga - pose - prasarita - grΓ€tsche -
schnabian - nilmandsland - starcupscoffee - e_s_t_e_p_h_a_n_i_e -
instagram
jenniferelliottyoga
Reverse prayer hands. This is one of my favorites. #jenniferelliottyoga #inversions #wriststretch #Prasarita #Padottanasana #pashimanamaskar #yogalife #yogawisdom #yogalifestyle #yoga365 #yogaflowideas #yogaeverywhere #yogaeverydamnday #balance #strength #asana #namaste #flexibility #yin #splits #candlelight
yogalifestyle - namaste - yogaeverydamnday - pashimanamaskar - strength - jenniferelliottyoga - yogaflowideas - yoga365 - yogawisdom - splits - candlelight - yin - prasarita - flexibility - yogalife - yogaeverywhere - asana - padottanasana - inversions - balance - wriststretch -
oneflexymama : πŸ˜πŸ‘πŸ™
walk2sons : Love!
bklausmeyer : @jenniferelliottyoga you and @walk2sons should create a challenge!
grateful213 : Beautiful pic Jen πŸ’—
brittshelmom : Awesome!! @jessicamilleryoga
theredlotusguildford - grateful213 - mikashoemaker - bklausmeyer -
instagram
ellinayoga
Taking you back to when I did a week long intensive with Nancy Gilgoff. Such a eye opening experience into the Primary Series. #ashtanga #primaryseries #nancygilgoff #yogis #yoga #eightlimbs #prasarita #forwardfold #mysore #alwaysastudent #neverstoplearning #humbling
yoga - humbling - mysore - eightlimbs - alwaysastudent - prasarita - forwardfold - yogis - primaryseries - nancygilgoff - ashtanga - neverstoplearning -
angiex176 : U look so tiny!
ellinayoga : Haha! All an illusion @angiex176 😳
samfgo - ryua_yoga - im_with_the_band_headbands - reggaemethis -
instagram
penny.lane___
Straddle headstand #prasarita #headstand #widestraddle #allcore #yoga #boogieshorts
boogieshorts - widestraddle - yoga - headstand - prasarita - allcore -
grandmawhite75 - maaggieejaayyy - maddiesheahan - dessert.diva -
instagram
vivashaktiyoga
#vivashaktiyoga #wildpants #yogapants #colorfulyoga #yoga #mrytt2014 #prasarita #yogaeverydamnday #vivashakti @mimirieger, @megarciamora
colorfulyoga - yoga - prasarita - yogaeverydamnday - vivashaktiyoga - yogapants - vivashakti - wildpants - mrytt2014 -
berthiux : Quiero este @megarciamora!
vivashaktiyoga : @berthiux ese modelo esta agotado! 😣 Te voy a mandar la página mañana para que veas modelos similares y trataremos de traer modelos similares. Gracias @berthiux
vivashaktiyoga : @berthiux Ya tenemos lista la página para que veas los modelos que tenemos disponibles www.vivashaktiyoga.com Esperamos nuevos modelos en mayo! Un abrazo!
berthiux : πŸ‘
juliarippelyoga - carolinasoul19 - officer_dan - pinkgals -
instagram
lindehaskins
Day 17 brings #prasarita twist to our holy yoga challenge. I couldn't resist the opportunity to be outside and let the sun shine down on my face - what a glorious day! Grateful each and every moment to call this beautiful city HOME, surrounded by God's beautiful creation. Each day is a new opportunity to be thankful for the present, and hopeful for the future. What are YOU thankful for today?? πŸ˜˜β˜€οΈπŸ™ "How lovely is your dwelling place, God almighty!" Psalm 84:1 #picturewithapurpose #holyyoganorcal
yogisofinstagram - namaste - practicedaily - inspire - blessed - yogachallenge - folsom - yogaeverydamnday - california - holyyoga - folsomyoga - inspiration - picturewithapurpose - fitwomen - yoga - psalms - fit - ministry - pray - holyyoganorcal - prasarita - yogini - stretch - fitnessinspiration - fitness - yogaeveryday - igyoga - instayogi - photooftheday -
lindehaskins : #folsom #folsomyoga #ministry #california #fitnessinspiration #psalms #yogaeverydamnday #blessed #namaste #stretch #holyyoga #yoga #yogaeveryday #yogini #igyoga #yogisofinstagram #instayogi #photooftheday #pray #practicedaily #yogachallenge #inspire #inspiration #fit #fitness #fitwomen
catbradleyyoga : πŸ’•
fun_fit_faith : Wow like it!
loriddubs7 : Nice!
kai_pilatesyogabarre - jaredcorrea1 - eldoradohills - customizable_nutrition -
instagram
soul_activist
"Boundaries have nothing to do with whether you love someone or not. They are not judgements, punishments, or betrayals. They are purely a peaceable thing: the basic principles you identify for yourself that define the behaviors that you will tolerate from others, as well as the responses you will have to those behaviors. Boundaries teach people how to treat you, and they teach you how to respect yourself. " another goodie by Cheryl Strayed Feeling this one today. Hope this helps you find peace and love Photo by the GREAT Steph @stephynow
soufreedom - yoga - soulactivists - practice - prasarita - boundaries - fitness - yogaeveryday - teach - igyoga -
rainbow_bridge88 : 😍
keenescreens : Thx. I think most yoga pictures are taken next to a river or with the all white background (and I have taken those too...nothing wrong with it 😁) so it is nice to see something different and I like the contrast. It looks like it would be in the movie fight club and not a yoga photo shoot.
abobulsky : Hell yeah
momma_sulli : β­•οΈβŒ
stephynow : By the great...you. Mirroring greatness. Beautiful boundaries and share. I've been reading her all week. And re-reading her. Love you. ❀️
pickeringpick : Love your soul Diana - thanks for being in class ❀️
soul_activist : @pickeringpick And I love your soul. And all of you. And I love being in your space. And your class. I'll stop there. Although I'm sure there's more ❀️
patbailey : I love you! πŸ’‹
catwhispererr - inakiprieto - onephysique - aubreyyrenee -
instagram
fashionyogini1
Back to some hotel yoga✌️ Revolved wide leg forward fold for day 16 of #YogiSpringClean with @robinmartinyoga @jennifermartinyoga @yogagrams and @phelpshair, sponsored by @rebelaffair. #hotelyoga #twists #parivrtta #prasarita #yoga #yogagirl #practicedaily #instagramyoga #igyogafamily #iloveyoga
instagramyoga - practicedaily - yoga - yogagirl - hotelyoga - igyogafamily - twists - prasarita - iloveyoga - yogispringclean - parivrtta -
fgmovement : @fashionyogini1 Graceful & strong pose! It would be spectacular for you to be an ambassador for our movement. Our apparel is made specifically for the yoga community. Please email us at Info@FgMovement.com for all the details. #FollowUs
ingridyangyoga : πŸ‘πŸ‘πŸ‘
sanita_strausa_yoga : Perfect linesπŸ˜‡
michelle_roscoe : Amazing! Perfect lines πŸ™Œ
aywyoga : πŸ™πŸ’™
namastenat7 - alena_melnikk - carolineanne92 - cathy_oga -
instagram
cuhrazynana
When you own your breath, nobody can steal your peace!🌺 | Day16: #yogispringclean revolved wide-legged straddle forward fold #parivrtta #prasarita #padottanasa #iloveyoga #yoga #yogaeverydamnday #mindfulliving #practiceyogachangeyourworld #bestrong #bepresent #fitness #vsco
padottanasa - yoga - mindfulliving - bepresent - prasarita - iloveyoga - yogaeverydamnday - bestrong - yogispringclean - parivrtta - fitness - practiceyogachangeyourworld - vsco -
zelcb - gbmoraleja27 - trekkingtracy - jpmerle -
instagram
jenniferoliveroconnell
Some Wide-Leg Forward Fold for the next to the last day of #MatStories. Some things to note: the micro-bend in my knees, and the toes directed toward each other. If you have sciatica issues, best to keep the feet parallel, otherwise, micro-bend and toes pigeoned a bit are good knee cushioners. As someone who has hyperextended knees, this has saved me from further damage, and allows me to deepen in the pose through more length in my spine. #inspiredcore #prasarita #forwardfolds #poweryoursoul #layogi #layoga #yogalife #yogabodyimage #whatayogilookslike @thatyogigrrl @artistofliving
poweryoursoul - layoga - prasarita - forwardfolds - yogalife - layogi - whatayogilookslike - matstories - yogabodyimage - inspiredcore -
saritphoto - kg6dny - fattymcsnax - everlastnglight -
instagram
kimslovinyoga
Playing with my rain stick πŸ’¦ Day 16 #yogispringclean is revolved wide legged forward bend. #parivrttaprasaritapadottanasana #prasarita #rainstick #yogastrong Hosts @jennifermartinyoga @yogagrams @phelpshair @robinmartinyoga Sponsored by @rebelaffair @eastonwestapparel @toesox
prasarita - rainstick - parivrttaprasaritapadottanasana - yogispringclean - yogastrong -
kookkuilvu : Love this πŸ‘πŸ˜ŠπŸ’•
yoga_jbm - theyogidr - trekkingtracy - adpeace7 -
instagram
angelicafariasyoga
Pra começar a semana #yoga #hatha #vinyasa #prasarita
prasarita - vinyasa - hatha - yoga -
lianakrolow - anitaklug - nessaqsoares - cissabaini -
instagram
dranalama
#baddha = bound #prasarita = stretched out, expanded, spread, with outstretched limbs #pada = foot #ut = intense #tan = to stretch or extend (compare the Latin verb tendere, “to stretch or extend”) #asana = physical posture. #yogasd #CHNyoga #californiahealthnetwork #CHNfitness #cafitness #ucsd #fitlife #flexibility #forwardfold #bind #stretch #yogapractice
baddha - pada - flexibility - tan - yogasd - chnfitness - cafitness - stretch - ut - prasarita - forwardfold - chnyoga - yogapractice - fitlife - asana - californiahealthnetwork - bind - flexible__people - ucsd -
dranalama : @ninja_enzo ^_^ thanku🌟
dranalama : @shawkins0688 lol sometimes πŸ™ˆ
josssphoto : πŸ’œβ€οΈπŸ’™πŸ’šπŸ’›πŸ’—
littlebuddha72 : Wow
jmfdanks : That's amazing!πŸ‘
dranalama : @flexible__people #flexible__people
pittsburghartist : This is amazeballs
lenorachavez : Fantástica
thomasthetrain0 - fitsoul_ - lunaa_inlove - hottropicalyoga -
instagram
Iconosquare feedback