roofyogagirl
Day 2. #urdhva #prasarita #ekapadasana #padasana #yoga #exercises #beginner #roofyogagirl
yoga - beginner - padasana - roofyogagirl - prasarita - exercises - ekapadasana - urdhva -
tony__tony__tony - aliiszka - intercostal1 - mad__kate -
instagram
juyogi
Good morning Stretches ॐ Have a nice day dear yogis! Namaste नमस्ते #om #goodmorning #widelegged #forwardbend #prasaritapadottanasana #prasarita #padottanasana #morningyoga #morningstretches #yoga #yogaeverydamnday #igyoga #stretch #bend #yogablog #namaste #नमस्ते
namaste - widelegged - yogaeverydamnday - morningyoga - bend - prasaritapadottanasana - yogablog - om - morningstretches - yoga - stretch - prasarita - padottanasana - नमस - igyoga - forwardbend - goodmorning -
highsierra1500 - richard_lo - marsmaedchen - l_2_p -
instagram
rebel_yoga
#day17 #prasarita in the #garden #shiftyourpractice @girlintheraw @mindyvegan @rima_danielle @yinandjuice @veganyogiunicorn
day17 - prasarita - garden - shiftyourpractice -
mrsbam - jendeela - _heart_of_gypsy - damn_it_jeff -
instagram
roofyogagirl
Yoga! #urdhva #prasarita #eka #padasana #beginning #yoga #roofyogagirl #rooftime
yoga - padasana - roofyogagirl - prasarita - eka - rooftime - urdhva - beginning -
toclimbup - gknttkn - edacimenli - boragorgulu -
instagram
dreamer_youka
Day7 #prasarita #padottanasana C for #shesgotlegs @fitqueenirene @beachyogagirl @laurasykora @kinoyoga @liquidoactive
namaste - yogagirl - om - yogi - yogaaday - yogachallenge - inspiredyogis - yogaeverydamnday - yoga2014 - yogagram - hotyoga - iloveyoga - feeltheyogahigh - yoga - yogapose - yogalove - prasarita - yogini - yogalife - asana - instayoga - karma - padottanasana - shesgotlegs - igyoga - balance -
dreamer_youka : #yoga #balance #namaste #om #inspiredyogis #yoga2014 #yogaeverydamnday #yogi #yogalove #yogini #asana #yogapose #yogaaday #yogachallenge #instayoga #yogalife #iloveyoga #feeltheyogahigh #yogagirl #igyoga #hotyoga #yogagram #karma
dianabuffalo27 - kristinawhitley - rockinuptop - k_bossipants -
instagram
denizbagan
Prasarita Padottanasana A. Who would've known I rolled over towards my kitchen 3 seconds after this shoot :) enjoy the poses as well as transitions and little accidents ;) #yoga #yogini #yogalove #yogapose #yogadaily #yoldayoga #yogaeverywhere #yogaaday #yogaeverydamnday #instayoga #igyoga #stopdropandyoga #allyoucanyoga #feeltheyogahigh #enjoy #prasarita #padottanasana
enjoy - yogadaily - yogaaday - yogini - yogaeverydamnday - yoldayoga - feeltheyogahigh - yoga - allyoucanyoga - yogapose - yogalove - prasarita - stopdropandyoga - yogaeverywhere - instayoga - padottanasana - igyoga -
mehvesozel : Telefonu kurmak nasıl oluyor? Bir de hızlı video programı nedir?:)
kibele_yoga : @duygu_yoga bu konuda en ileride olan sensin. Zira günlerdir videodan kare alabilmek için ne yüklesem diye arastirip duruyorum :))
gayatrisenem : Nasıl yapıcaz hangi programla? Ve tabi Samsung kullanıcısyım ,iphone uygulamalarini kullanamiyorum :) @duygu_yoga
duygu_yoga : Samsung telefonum. Ekrana elini boydan boya sürünce çeker. Video izlerken ayarlardan screenshot yapabilirsin. Googledan samsung ekran fotosu çekme diye bakın çıkıyor @gayatrisenem @kibele_yoga
kibele_yoga : Ya sen çok yaşa @duygu_yoga. Ne kadar kolaymis meğerse :))
duygu_yoga : 😘😘😘@kibele_yoga
duygu_yoga : Az önce telefonumun camını kırdım :) @kibele_yoga
gayatrisenem : Ha ok onu biliyorum farklı bir yöntem vardır diye dedim.Tesekkürler :) Ve geçmiş olsun.. @duygu_yoga
yogajournalturkiye - rabiabass - yogiirene - erangumus -
instagram
molly_yoga
This picture is quite #old now, the #fireflypose 🐜 also known as #titibasana is an #advanced #yoga pose which opens the hips, strengthens the shoulders, arms and legs, as well as improving #balance and #clairvoyance = boosting your #confidence. 🔮😊 This pose is fun to do, I like doing this pose where I do the #wideleg #forwardbend #stretch (( #prasarita #padorranasana )) then going into #sleepingtortoise🐢🐢 And picking yourself up into #titibasana 😁 it's challenging but fun!
confidence - yoga - clairvoyance - stretch - prasarita - padorranasana - sleepingtortoise - titibasana - fireflypose - wideleg - balance - old - forwardbend - advanced -
mamamalas - kungfunerd - infinitystrap - paulie.oliver -
instagram
angelasnurr
#shiftyourpractice day 18: ardha prasarita padangusthasana or half side big toe pose! This is my best. Namaste! ❤ ॐ @girlintheraw @rima_danielle @veganyogiunicorn @mindyvegan @yinandjuice #ardha #prasarita #padangusthasana #halfside #bigtoe #pose #yogagirl #yogachallenge #fitness #fitgirl #photooftheday #instacool #happy #love #namaste #yogagram #webstagram #f4f #summer #garden #outdoor #yoga #yogaeverywhere #yogaeverydamnday #asanas
summer - namaste - outdoor - love - garden - padangusthasana - fitgirl - pose - yogachallenge - bigtoe - yogaeverydamnday - shiftyourpractice - asanas - yogagram - ardha - yoga - prasarita - halfside - yogaeverywhere - instacool - photooftheday - yogagirl - fitness - f4f - webstagram - happy -
naughtyyogagirl : 💜💜
drewxeron : #nice
angelasnurr : Thanks ❤ @drewxeron
angelasnurr : Namaste!   @naughtyyogagirl
bethriehlman : Nice! Are you on facebook? Let's connect! My link is in my bio.
vittoriarmn - lindsalish - abigayledrum - laurie_rsflanary -
instagram
alexandraxlane
#shiftyourpractice August Yoga Challenge Day 17! #prasarita with my favorite kitty! Hosts @rima_danielle @yinandjuice @mindyvegan @girlintheraw @yinandjuice
shiftyourpractice - prasarita -
theshawntang : Gorgeous pic!
marshapalooza86 : #devilcat #notpriderocksimba :-P
leet3rs - rayayogini - wahinepam - tinasskradderi -
instagram
liztothecoreyoga
All out of order but day 3 #shesgotlegs #prasarita padottanasana@laurasykora @beachyogagirl @kinoyoga @fitqueenirene #yogaeverydamnday
shesgotlegs - prasarita - yogaeverydamnday -
karoin - dsbushroe - corinna_rae - martifarquar -
instagram
angelasnurr
#shiftyourpractice day 17: prasarita padottasana or wide legged forward fold pose! Keep smiling and happy sunday to you! @rima_danielle @girlintheraw @veganyogiunicorn @mindyvegan @yinandjuice #prasarita #padottasana #widelegged #forwardfold #pose #smile #yoga #love #namaste #summer #challenge #fitgirl #workout #fitness #girl #instacool #photooftheday #asana #yogaeverydamnday #health #breathe #yogini
breathe - summer - namaste - shiftyourpractice - love - padottasana - fitgirl - workout - pose - yogini - yogaeverydamnday - widelegged - girl - instacool - yoga - challenge - prasarita - forwardfold - asana - health - fitness - smile - photooftheday -
agavik999 : Nice @angelasnurr
angelasnurr : Thanks @agavik999
pranapowder : ❤
angelasnurr : ❤ ॐ @pranapowder
alexandraxlane - rima_danielle - monaanette - raydiantapparel -
instagram
chaeyang1
#yoga -upside down joy! excited for a packed day preparing for this Sunday #karaoke and friends for that someone special #Sirsasana II #Headstand II also known as #Mukta hasta Sirsasana #Tripod Headstand #Prasarita Padottonasana #transition #yokedyogini #isyoga
transition - yoga - sirsasana - yokedyogini - headstand - prasarita - mukta - tripod - prasaritapadottonasana - isyoga - muktahastasirsasana - karaoke - tripodheadstand -
chaeyang1 : #muktahastasirsasana #tripodheadstand
chaeyang1 : #prasaritapadottonasana
goconutscomau : Great
healthywealthynwise : Nice!
earrthchild - swaggie.l - abigayledrum - breaking_yoga -
instagram
cathrinegracie
"Practice and all is coming!" K. Pattabhi Jois -- #Prasarita #Padottanasana #Padangusthasana #Sirasana #Ashtanga #Vinyasa #Yoga #Practice #PattabhiJois #Yogi #YogaEveryday
loveyoursweat - lulu - yoga - padangusthasana - nike - prasarita - vinyasa - practice - sirasana - lululemon - ashtanga - padottanasana - yogaeveryday - pattabhijois - yogi -
cathrinegracie : #lulu #lululemon #nike #loveyoursweat
lunajaiathletic : Great photo @cathrinegracie!
cathrinegracie : @lunajaiathletic thank u!
msbrownsugar2u : Amazing forehead touch @cathrinegracie
cathrinegracie : @msbrownsugar2u 😉 thank u
mrs_lisa_p_c - southerncalifitness - sharronw242 - mrtwoncruz -
instagram
dclavijo
Yesterday's #inversionimmersion with @taylorjoan @coffeeandrainbows @yogiarika and @kellymarie_yoga was Standing Splits, and this is my absolute favorite way to practice them 😊🙏🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #YogaFeedsAmerica with @robinmartinyoga @bryceyoga @gordonogden @antonyoga11 @thetattooedyogi @fit_influxr and @spiritualgangster
namaste - practicedaily - padasana - yogi - practice - inversion - yogafeedsamerica - flexibility - goals - yogagram - yogapractice - standing - yogadudes - yoga - yogaeverydamnday - inversionimmersion - prasarita - yogaformen - eka - yogamen - moveyoasana - igyogi - asana - split - fitness - urdhva - progress - igyoga - yogahispana - yogajunkie -
dclavijo : #yoga #yogaeverydamnday #yogamen #yogaformen #yogadudes #yogi #igyogi #yogagram #yogajunkie #moveyoasana #yogapractice #yogahispana #practice #practicedaily #asana #fitness #flexibility #progress #goals #igyoga #namaste #standing #split #urdhva #prasarita #eka #padasana #inversion
frederikm0318 - jjnpl14 - ebrizuelagarcia - justrich277 -
instagram
thepresenceofproust
Cat die Kroatin, with animalistic power. Heels up, finger tips in and back. Angriffslustig +++ #Sridaiva #Prasarita #Berlin
berlin - prasarita - sridaiva -
igadbk -
instagram
karensimmonsayala
Starting to feel like an exhibition. I said I would do it :) #vasisthasana #navasana #Prasarita Eka Padasana #karensimmonsayala #yogateacher #inversionimmersion #yoga #iloveyoga #shesgotlegs #shiftyourpractice #inversions
iloveyoga - shiftyourpractice - yoga - navasana - inversionimmersion - prasarita - vasisthasana - yogateacher - inversions - shesgotlegs - karensimmonsayala -
ione_rouge - loveasc - eilujvoss - laurie_rsflanary -
instagram
alllifeisyoga
Prasarita Padottanasana: opens hamstrings, develops adductor and abductor muscles, increases blood flow to the head and aids digestion.
prasarita - alllifeisyoga - yoga - padottanasana -
alllifeisyoga : #alllifeisyoga #yoga #prasarita #padottanasana
la.petite.luna - joyrnal - mmckenziem - anasleggings -
instagram
clairenorgate
#yoga #yogapic #iloveyoga #instayoga #inspiredyogis #yogaaddict #yogaeveryday #yogaeverywhere #yogaeverydamnday #forwardbend #prasarita #asana #live #goals #fitspo #fitness If you're lonely when you're alone, you're in bad company.
fitspo - iloveyoga - yogaeverydamnday - goals - yogaeveryday - inspiredyogis - yoga - prasarita - yogapic - yogaeverywhere - live - asana - instayoga - fitness - yogaaddict - forwardbend -
eyefocus : superdope
yogatrail : So nice!
runwithholly : Ahhh...one of my faves! Also, love the weights/yoga juxtaposition. #yogaforeveryone #lifterstoo #strengthforeveryone #yogistoo
blindeszebra : Wow👏
vvvanish - sandjuneactivewear - lianajades - deerantlerendurance -
instagram
sisters_yoga
#prasarita variation with a folded side twist ...there's nothing like #beachyoga
beachyoga - yogaaday - inspiredyogis - yogaeverydamnday - flexibility - yogapose - fitstagram - yogagram - yogi - befit - fitfluential - gratitude - yoga - selftaught - igfitfam - yogalove - challengeyourself - stretching - prasarita - yogini - breath - asana - balance - loveyourbody - persistence - toning -
rgm_3 : Majestic
restless.recreation : wow 😳👌 I need to test this one!
havencollectiveyoga : Superb!
amazing_yoga : Great!
phil6s6phy33 : Inspirational @sisters_yoga
sisters_yoga : @ewanyoga ... what would that be kitchen machine??? Lol
ewanyoga : Stunning is what it is!! 😻😚🙏 ☆ ♡ ☆
sisters_yoga : Ty Ewan my darling ...i owe the twists to belly dancing. .😂😁😀 @ewanyoga
sisters_yoga - joe_lizzzzzz_yoga - phil6s6phy33 - elrashidy162 -
instagram
a4gpa
Standing Splits (Urdhva Prasarita Eka Padasana) #yoga #seattle #washington #ericwardphotography #robin #martin #yogaeverydamnday #urdhva #prasarita #eka #padasana @robinmartinyoga #art #sunset #colorful #water #nikon #d800e #standing #splits
art - colorful - padasana - washington - water - yogaeverydamnday - seattle - d800e - ericwardphotography - standing - nikon - yoga - splits - prasarita - eka - sunset - martin - urdhva - robin -
nbward6 - padrearturo - saralizjensen - yogakey -
instagram
rhondamazil
OK I am a few days behind....Day 7 #shesgotlegs #prasarita padottanasanaC @kinoyoga @beachyogagirl @laurasykora @fitqueenirene @liqujdoactive #yoga #forwardfold #asana
yoga - shesgotlegs - asana - prasarita - forwardfold -
phen_nnyyy - ania_75 - myshelby - corinna_rae -
instagram
flying_yogini
Prasarita Padottanasana variation! #twist #forwardbend #yoga #yogagram #dailypactice #hipopener #bending #前屈
bending - practicemakesperfect - yoga - practicepracticepractice - hipopener - prasarita - 前屈 - twist - practicedaily - practicemakesprogress - dailypactice - yogagram - prasaritapadottanasana - yogaglo - forwardbend -
flying_yogini : #prasaritapadottanasana #prasarita
flying_yogini : #practicedaily #practicepracticepractice #practicemakesprogress #practicemakesperfect
flying_yogini : #yogaglo
yogaboutiqueq8 - victorvarana - corinna_rae - forloveofwellness -
instagram
kdrayoga
Day 11 of #shesgotlegs - reclining straddle. I skipped a handful of days. Hopefully I can play catch up later, but for today, I'm staying in the now. @laurasykora @kinoyoga @fitqueenirene @beachyogagirl @liquidoactive
yogisofig - workout - yogachallenge - yogaeverydamnday - gymnastics - yogafools - recliningstraddle - yogagram - prasarita - yoga - splits - yogaeveryday - yogi - straddle - asana - instayoga - fitness - shesgotlegs - yogainspiration - acro -
kdrayoga : #yogachallenge #recliningstraddle #straddle #splits #prasarita #yoga #yogafools #yogaeverydamnday #yogaeveryday #yogisofig #yogagram #instayoga #yogi #asana #gymnastics #acro #fitness #workout #yogainspiration
fischertwins : 😃👍
becomingyogini : Amazing!
filchyboy : Sweet!
janaynay13 - thewacrobats - davislang - kristenalexo -
instagram
tamarynyoga
Ahhh, I think this one looks creepy! @laughingmantisstudio pointed out that it looks like a #peacesign without the circle around it...I like that perspective better ✌️.
paddottanasana - peacesign - love - stretch - prasarita - yogapgh - peace - yogapittsburgh - shapes - yogaeverydamnday - clayyoga - yoga - shesgotlegs -
tamarynyoga : #yoga #yogaeverydamnday #yogapittsburgh #yogapgh #peace #love #shapes #shesgotlegs #prasarita #paddottanasana #stretch #clayyoga
lauraschoe - malvoy - nicole_rn - loveasc -
instagram
dranalama
#parivrtta #prasarita #padottanasana #ucsd #fitlife #ucsdfit #yogaspam #yogafeedsamerica @robinmartinyoga @bryceyoga @gordonogden @antonyoga11 @thetattooedyogi @silver_cloudss @fit_influxr @spiritualgangster
parivrtta - yogafeedsamerica - yogaspam - prasarita - fitlife - ucsdfit - ucsd - padottanasana -
jennieosix : You have to show me sometime how you take these pictures #techchallenged
dranalama : @jennieosix haha of course! U just take video and then you can pause the video and take a screen shot of the frame u paused at by pressing the home and lock buttons at the same time :D
scorpio_lotus - captaininge - theminielephant - asimnegar -
instagram
joytheybring
#shesgotlegs #day3 #prasarita #padottanasana #yoga #yogaeverydamnday #ireallydotheseijusthavenoonetophotographit
yogaeverydamnday - yoga - padottanasana - shesgotlegs - ireallydotheseijusthavenoonetophotographit - prasarita - day3 -
timbliss78 : ouch
shannenroy - yeehawhaw - sofie_manberg - loveasc -
instagram
breathofayogi
A little morning sunrise yoga #standingsplits for Day 11 of #21daysofbalance with host @cyogalab #balance #manduka @mandukayoga #inverted #yoga #yogi #yogini #yogalife #yogatheme #yogaaddict #yogainspiration #yogaeverydamnday #namaste #meditation #zen #yogaoutdoors #outdooryogi #yogainthesun #splits #urdhva #prasarita #ekapadasana #verticalsplits
namaste - standingsplits - outdooryogi - yogainthesun - yogi - zen - inverted - yogaeverydamnday - yogaoutdoors - verticalsplits - meditation - yogatheme - balance - yoga - splits - manduka - prasarita - yogini - yogalife - ekapadasana - urdhva - yogaaddict - yogainspiration - 21daysofbalance -
templeleigh : Gorgeous!
pranapowder : Very cool!
breathofayogi : Thx @templeleigh @pranapowder 😘🙏
trinitysantosha : Good morning sunshine!
enlightenedyogini - jivayogacenter - hamnashidayoga - chimama1 -
instagram
yogi_klokateer_315
I love this stretch, but jeez is it hard! Day 11 is #21daysofbalance is #urdhva #prasarita #ekapadasana 💕 #standingsplits #stretch #flexibility #balance #handstand @cyogalab @mandukayoga #manduka
standingsplits - stretch - handstand - manduka - prasarita - flexibility - ekapadasana - urdhva - balance - 21daysofbalance -
asianyogicook : Amazing strength luv!!!! 😍😍😍😍😍
ameriporean : @asianyogicook is right! 💪 👧
jetsuka_apn - amateuryogi - jivayogacenter - chimama1 -
instagram
louyogasoto
Y con la Energía poderosa de la LUNA que aun fluctua: Buenos dias y feliz inicio de semana. La práctica diaria y disciplinada nos lleva a trascender. Te veo en el mat. Om Shanti Shanti Shanti ♡#prasarita #yogaccs #iloveyoga #yogatime #instayoga #dailypractice #yogaeverywhere #mermaidyogis #yogui #yoguini #venezolana #yoga2014 #igyoga #yogagram #om #shanti #ioga #loveyoga #namaste #omshanti #prasaritapadotanasanaA
namaste - dailypractice - yogaccs - iloveyoga - venezolana - omshanti - yogagram - yogatime - yogaeverywhere - om - loveyoga - prasarita - yogui - ioga - prasaritapadotanasanaa - mermaidyogis - instayoga - igyoga - shanti - yoguini - yoga2014 -
cbetancourt9 - magarolando_fitness - lunamar2323 - rinconreina -
instagram
namastephanieh
#yoga #yogi #yogaeverydamnday #prasarita #practicedaily #wideforwardfold #shoulderopener
yogaeverydamnday - shoulderopener - practicedaily - yoga - wideforwardfold - yogi - prasarita -
haveabuddhafullday - neeshas_soul - ladkison83 - yoga_gypsie -
instagram
namastephanieh
#prasarita #wideforwardfold #yoga #yogi #practicedaily #yogaeverydamnday
yogaeverydamnday - practicedaily - yoga - wideforwardfold - yogi - prasarita -
indigoyogastudio - haveabuddhafullday - france_off - yoga_gypsie -
instagram
yogibobby
A mind at peace, a mind centered and not focused on harming others, is stronger than any physical force in the universe ~ WD #prasarita #padottanasana #yoga #asana #inversion #art #aviateaugust #dance #poetry #stopdropandyoga #karma #om #aum #meditation #prana #shakti #kundalini #chakra #love #peace #loveyall #shegotlegs #yogafam #yogaforeverybody #health
love - dance - aum - om - kundalini - stopdropandyoga - aviateaugust - yogaforeverybody - prana - chakra - art - meditation - inversion - yoga - shakti - peace - prasarita - poetry - shegotlegs - loveyall - asana - health - karma - padottanasana - yogafam -
_thehungryelephant : <3
chelseyyogaeverywhere : #shorterstepnexttime #yourtoogood
yoga_vigdis_just_breathe : 🙏Namaste🌸
justinwolferyogi - chillilah - kdlyogi - trilodeon -
instagram
yogamike
I've always had a #unique way of looking at things. #nonconformist #change #perspective #yogamike
namaste - yoga - vinyasa - prasarita - flip - nonconformist - stopdropandyoga - upsidedown - yogaeverydamnday - asana - perspective - unique - yogamike - change -
yogamike : #yogaeverydamnday #stopdropandyoga #flip #upsidedown #yoga #asana #vinyasa #prasarita #namaste
jesseroberts108 : The only constant is change, the only thing that provides stability is working hard at what you love. It's all an illusion 💗
redyogis : Wow. .ur elastic. .
dotsonka : Gumby
hobrigini : Love this! :)
pierinalaportac - mwmeadows - mikeyogapur - sofialanis77 -
instagram
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