By accessing this website, you acknowledge and accept the use of cookies. Learn More
Important notice - Major update coming on June 1st. Please read carefully.
omyogathai
Yoga Family πŸ˜‚πŸ˜‚πŸ˜‚ #yogamum #yogaaereolaspalmas #grancanaria #yoga #yogi #yogini #prasaritapadottanasana #prasarita #yogalaspalmas #laspalmas #canarias #islascanarias #yogaespaña #yogacanarias #yogafamili #yogababy
canarias - prasarita - yogalaspalmas - islascanarias - prasaritapadottanasana - yogamum - yogacanarias - yogi - yogini - yogaaereolaspalmas - yogababy - laspalmas - yogaespaΓ±a - grancanaria - yogafamili - yoga -
bedbreakfast : 😍😍😍😍😍😍😍
getnfitwithmisty - nikkiibear - katelyn_runck - ayakoootooo -
instagram
beebosnak
The more we show up, the more we become what we practice. #healyourself #thisismyyoga #stretch
yogisofinstagram - healyourself - fitfam - dothework - yogaeverydamnday - yogagirl - berkshires - yoga - stretch - prasarita - yogalife - yogapractice - yogaeverywhere - yogalove - yogaretreat - instayoga - thisismyyoga - yogaeveryday - igyoga - yogainspiration - instayogi -
beebosnak : . . . . . #yogaeverydamnday #berkshires #yogalife #yogalove #yogaeverywhere #yogaeveryday #instayoga #instayogi #dothework #igyoga #yogisofinstagram #fitfam #yoga #yogagirl #yogainspiration #yogaretreat #prasarita #yogapractice
youareluminous : ❀️❀️❀️❀️🌹
handfulbra : πŸ’œπŸ’œ #LoveHer
randall1281 : πŸ’―πŸ‘
alexa_powers - claude_dulac - lluquin - yoganesleben -
instagram
lilmisspep
It's a wide-legged forward fold day today for #flexystretchyyogis 😊 not too many variations I'm aware of so just a simple one today! HOSTS: @fit_yoga_girl @kiarascurasl @auri_yoga @sigikolbe SPONSORS: @karmamantra @limitlesswheel @liforme @arthleticwear @bunniesandzen_yoga_accessories @balinisports @yogisurprise @flexistretcher @lovekikikins @onzie @virasun @infinitystrap @pawpawyogawear @dragonflybrand
namaste - strongnotskinny - yogafit - yogachallenge - stopdropandyoga - yogaeverydamnday - flexibility - practiceandalliscoming - yogaanywhere - sgyoga - happyhealthyyogis - yogafitness - movenourishbelieve - recoveryyoga - yogapose - igyogachallenge - yogaeveryday - prasarita - yogini - yogaeverywhere - yogalove - instayoga - yogisunited - yogagirl - benddontbreak - igyoga - flexystretchyyogis - yogajourney -
lilmisspep : #yogaeverydamnday #yogachallenge #yogini #instayoga #igyoga #sgyoga #yogafitness #yogafit #igyogachallenge #namaste #stopdropandyoga #recoveryyoga #strongnotskinny #flexibility #benddontbreak #yogapose #yogalove #yogaanywhere #practiceandalliscoming #happyhealthyyogis #yogajourney #yogagirl #yogaeverywhere #movenourishbelieve #yogaeveryday #prasarita #movenourishbelieve #yogisunited
kiarascurasl : Love itπŸ’•
leahfitmermaid : #rad
nessydavies - scotjacobs - breathezenyoga - mandarkc -
instagram
mykonosyoga
Goodmorning πŸ’™ have a great Sunday funday 😊 here is #prasaritapadottanasana wide-legged forward bend with a twist. This is fantastic to do first thing in the morning for a good stretch πŸ’ͺ
prasaritapadottanasana -
yolondayarberry : #amazing! πŸ’―πŸ’―
mykonosyoga : Thank you @mslorenz πŸ“· forgot something important ✨😘
mykonosyoga : Thank you lovelies @yolondayarberry @rebeccakrigerfitness βœ¨πŸ™βœ¨
mslorenz : Lol πŸ’œ
missmonkeymind - wlazlak - raparituna - amorosahelena -
instagram
samadhiandme
Sundays are for spoiling yourself with all your favorite poses! ❀ I love Prasarita C because it opens my hamstrings, hips, shoulders and back and it also challenges my balance. Okay, I don't really think about all this when breathing in the pose, it just feels damn good! 😊 What are your favorite poses? #yoga #morningpractice #asana #earlyriser #earlybird #yogaeverydamnday #yogalovers #inspiration #motivation #samadhiandme #prasarita #prasaritac #wideleggedforwardfold #practiceon #onebreathatatime #aimtrue #austrianblogger #yogablogger #igersvienna #igersaustria
wideleggedforwardfold - motivation - austrianblogger - prasaritac - igersaustria - yogalovers - yogaeverydamnday - morningpractice - practiceon - aimtrue - inspiration - samadhiandme - igersvienna - yoga - yogablogger - prasarita - earlyriser - asana - onebreathatatime - earlybird -
daryaboyarkina : ΠžΡ‚Π»ΠΈΡ‡Π½Ρ‹ΠΉ снимок!
laurenleducyoga : πŸ™πŸ™πŸ™
holisticblogger : πŸ‘Œ
tamystudio - milena_fitchick - johnny_raptis - transformation.guide -
instagram
jessievooleeha
Catching up with day 5️⃣of #MayWeFlowAndGrow with peak pose #CowFacePose or #Gomukhasana , one of my favorite stretching for opening the shoulder and chest. This flow though was something that i steal from someone's ig and added on the straddle toe tap headstand at the end. Hosts: @caitmnolan @senoritayogini @angelakukhahn @adamhusler . . . . #practiceyogachangeyourworld #onebreathatatime #practicepracticepractice #yogapractice #yogachallenge #instayoga #yogamom #yogaaddict #yogalifestyle #yogafun #happyyogini #fitmom #yogafamily #practicenotperfection #practice_gratitude #igyogafam #yogajourney #yogaeverydamnday #yogatransition #headstand #toetap #yogaflow #garudasana #malasana #prasarita #goddesspose
yogalifestyle - practicenotperfection - mayweflowandgrow - goddesspose - gomukhasana - yogachallenge - yogatransition - fitmom - yogaeverydamnday - cowfacepose - toetap - yogaaddict - practiceyogachangeyourworld - yogafun - igyogafam - yogaflow - practicepracticepractice - yogafamily - headstand - prasarita - yogapractice - yogamom - instayoga - onebreathatatime - malasana - practice_gratitude - happyyogini - yogajourney - garudasana -
rachel_henrich - baybay2556 - yogatravelteach - satoko_bali -
instagram
elmayoga
happy hips at Kampung Toras. those 'dancing' #birdsofparadise are the most awkwardly awesome πŸ˜‚πŸ˜‚πŸ˜‚ . #yogaKampungToras #straddlesplits #samakonasana #hanumasana #frontsplits #prasarita
yogakampungtoras - samakonasana - hanumasana - birdsofparadise - prasarita - frontsplits - straddlesplits -
elmayoga : @vanstastique ya kalo dateng semua ki rame. pada on off sih :)))
dmayagupati : hahaa....tyt sy bisa πŸ˜‚πŸ˜‚
leighemily : Ahhh, so cute!😍
metaavatar2 : fun πŸ˜ƒ
trimardya - dmangapi - lessxes - indah_deony -
instagram
thewellroundedyogi
New blog up on Wordpress! Www.WellRoundedYogi.Wordpress.com -----------😈❀️Check out my experience in my own personal yoga pose from Hell! It's a raw, hot one.😑πŸ”₯ ------------ ##prasarita #forwardfold #blogger #blogging #writer #writing #hatred #anger #purging #yoga #yogalife #yogahealing #healing #breath #breathing #exhale #inhale #greif #dealwithit #asanas #yogalove #yogagirl #yogaeverydamnday #release #welleoundedyogi #thewellroundedyogi
breathing - greif - blogger - yogaeverydamnday - healing - asanas - anger - writing - blogging - dealwithit - inhale - yoga - yogalove - thewellroundedyogi - writer - prasarita - forwardfold - yogalife - purging - breath - yogagirl - release - exhale - hatred - yogahealing - welleoundedyogi -
tracybraime : 😊
ninetofiveandfit : πŸ˜€
yoga_seong_a - hautehydrangea - lorrainecladish - tay_republic -
instagram
larissa_sunshine
πŸ™πŸΌ #prasarita #yoga #yogateacher #santabarbara #beyondyoga @beyondyoga #cpy #corepower #studio #lululemon @lululemon
yoga - yogateacher - corepower - prasarita - lululemon - cpy - santabarbara - beyondyoga - studio -
insta.yogi.app : This is amazing! Keep it up :)
ssteely : You're so cool. I missssss you 😘
madyoga : Beautiful!
_yogainspiration_ - cosmicloveandtea - brionofficial - ericaaa_mb -
instagram
beyondbeingyoga
Establish your ground. #intention #ground #standingsplit #urdhva #prasarita #ekapadasana #yoga #poweryoga #yourjourney #lululemon
yoga - standingsplit - poweryoga - prasarita - lululemon - intention - yourjourney - ekapadasana - urdhva - ground -
thesecretyogasociety - mrs_mcgougan - briancrawfordphotography - mirajfindingbalance -
instagram
jennielightyoga
Great news! The sun is now out by the time my Tues/Thurs morning classes at @dupontcircleyoga start. Class time moved to 7 AM so you can hit the snooze button. Join me this week as we open the hamstrings and shoulders for my favorite funky arm balance. #dcyoga #prasarita #forwardfold #hamstringlove #shoulders
hamstringlove - shoulders - prasarita - dcyoga - forwardfold -
lansingoleary : But can you REALLY hit the snooze button?
lansingoleary : Just joking Jen! That's super exciting!
jennielightyoga : @lansingoleary ha maybe that's just for me since I'm now programmed to wake up at 5:20 am
jsgaudette - studio_only - lansingoleary - spydance -
instagram
emily.empowered
#ashtangaandalliscoming day 6 was the #prasaritapadottanasana series A, B, C, and D I thought one of the hosts said to return to samasthithi between each, but I don't think that's how I was taught, so after A, I just came up without a step to the top of the mat. I'm not sure if that's right or not. There are so many subtleties to Ashtanga practice that I'm probably missing by not having a studio to practice it in nearby, so I'm really grateful for the Internet and books and the community here that is helping me continue to learn! Thanks again to hosts @melaniethue @tinabock @samseesworld and sponsors @aloyoga @affirmats @bodhiyogaacademy Video sped up roughly x4, lots of breath! #yoga #ashtanga #ashtangayoga #ashtangachallenge #prasarita #wideleggedforwardfold #igyoga #instayoga #yogi #yogini #yogagirl #yogapose #yogavideo #yogaflow #yogainspiration #yogastudio #yogaeverydamnday #practiceandalliscoming #yogapractice #onebreathatatime #yogaloftams
wideleggedforwardfold - yogaflow - yogi - yogaeverydamnday - practiceandalliscoming - ashtanga - yogaloftams - prasaritapadottanasana - yoga - yogapose - yogastudio - prasarita - yogini - yogapractice - ashtangaandalliscoming - instayoga - onebreathatatime - yogagirl - yogavideo - ashtangachallenge - igyoga - yogainspiration - ashtangayoga -
emily.empowered : @yogaquotidian folds are wonderful, aren't they? ☺️
sarahbbohm : Mmmm. Shoulder rinsing :)
emily.empowered : @sarahbbohm slowly but surely opening more 😊
jvunk : I love this! If you have time, check out my page, I think you'd really like my posts too! πŸ‘
brittbsteele - followersmultiply - peda_yoga - hannahsiegs -
instagram
_alejandra_d_
After class dancin, rolling around on the floor feel goods. #prasarita > #pike #headstand > #flyingpigeon > #pigeonpose > #movingweird > #feelinggood Move with me tonight 4:30pm cycle core 6pm cycle flow downtown
pike - flyingpigeon - movingweird - feelinggood - headstand - prasarita - pigeonpose -
shann3t : Beautimus
jnlllyn : πŸ˜„
mosdef1 : Yes!
fit__af__ - novosofttissue - raising4frosticles - octo_dread -
instagram
trinitysantosha
Documenting my Love's ❀️ growth and my yoga journey. What a difference a year and a half makes. From desert to Beach. From diapers to boxer briefs. The days are long but the years are short.
ronconstance : Stark πŸ‘
lovekikikins : What an awesome side by side! 😍❀️❀️❀️
texshell : Adorbs!
momwhatsfordinner : πŸ™ŒπŸ‘
lihiyogini - zoe_reaka - yogawith_bee - alena__yoga -
instagram
briannairenephotos
We be jammin #cincyacro #impromptu #rhinegeist #cincystory #thisisotr #acroyoga @rhinegeist
cincyacro - dance - twist - yogaeverydamnday - video - queencity - playtime - floating - cincystory - impromptu - floatingpaschi - yogaeverywhere - acrolove - fit - timelapse - prasarita - acroyoga - acro - upsidedown - rhinegeist - fitness - teaching - acrobatics - thisisotr - brewery -
briannairenephotos : #acrolove #video #timelapse #brewery #yogaeverywhere #yogaeverydamnday #upsidedown #floating #floatingpaschi #prasarita #twist #teaching #playtime #acro #acrobatics #dance #fit #fitness #queencity
briannairenephotos : @sarahdcornett @orangerlemons
shaynartker : πŸ‘
brohavior - delanatushoskijk - sberinsky - followerstogift -
instagram
katwiersum
When you're doing prasarita in close quarters during @mcyogi at @wanderlustfest and the girl next to you offers to take your pic πŸ˜ŠπŸ’•πŸ™ŒπŸ»βœŒπŸ»οΈ #mcyogi #wanderlust108 #chicago #prasarita
mcyogi - prasarita - wanderlust108 - chicago -
ambervignieri : SHOUT OUT THAT GIRL (& @mcyogi b/c duh)
catherine.cooks.things - starwalker_gtr - thekingsofclass - airfitlincolnpark -
instagram
shelbyyoga
#PrasaritaPadottanasana C Variation. I Can Not Yet Get My Hands To The Floor On My Own Without Assistance From My Teacher. In My Home Practice (Since I Know With Assistance That They Can Reach The Floor) I Use a 5 lb. Weight So That I Can Get More Opening. #MayIBeginYoga2016
mayibeginyoga2016 - prasaritapadottanasana -
laurenleducyoga : πŸ™πŸ™πŸ™
shelbyyoga : @kisnerchels Yes! It works for me! Make sure you can get the crown of your head to the floor and take it easy be kind to your body. It helps to know that you can get to the floor with hands on assistance from an instructor... When I'm ready to come up I let go of the weight bc it's already on the ground and it won't hit my head. Lol
yoginigypsygirl9 : Oh man I'm going to get on this
shelbyyoga : @yoginigypsygirl9 Yes! It helps!
kjreegs - ellegron - caritopra_fitness - yogafotohans -
instagram
gabyyoga
#Friday morning in our energetic #yoga practice. #Prasarita #Padottanasana (Wide-Legged Forward Bend). Benefits: Strengthens and stretches the inner and back legs and the spine, Tones the abdominal organs, Calms the brain, Relieves mild backache. Great way to start the weekend. Feliz viernes
prasarita - friday - yoga - padottanasana -
carlosvillanuevaryt : Thanks again feeling great for the rest of the day !
micobena - brando_sports - mariadenodayoga - daughterlessons -
instagram
libertyadvance
Yoga in the practice room.
sandiegoyoga - yoga - prasarita - libertyadvance - meditation - yogaretreat - healing - ecoretreat - retreatcenter - prasaritapadottanasana - friends - desert -
libertyadvance : #libertyadvance #yoga #retreatcenter #yogaretreat #ecoretreat #meditation #sandiegoyoga #healing #friends #desert #prasaritapadottanasana #prasarita
amandamanfrediyoga : Love that room! 😍
thornstreetbrewery : 🍻 🍻 🍻
hearteartheye - houseofcitrine - earthshealers - king.dom3 -
instagram
fitgemma
F R I D A Y πŸ‹πŸ½ #front #split (#urdhva #prasarita #eka #padasana - #yoga) #wellness #breathing #breathetaking #control #concentration #split #fitness #love #stretching #hamstrings #abs #core #espagat #spagat #jump #jumping #boomerang #fun #sun
control - core - breathing - love - breathetaking - padasana - fitness - jump - fun - jumping - front - concentration - espagat - yoga - sun - stretching - prasarita - eka - hamstrings - abs - split - wellness - urdhva - boomerang - spagat -
fitgemma : @eliaprat 😳
megiasarroyo - aleiixmokdad - malinowy.lis - half_hawaiian -
instagram
zudayoga
Weekend mantra: #letgo. #beyou #yoga #prasarita #laotzu #thesweatlife #yogaeverydamnday
thesweatlife - yogaeverydamnday - yoga - laotzu - letgo - prasarita - beyou -
beadsbymelissa - thekbells - jessnapier - zudayoga -
instagram
edna_yogini_nutrition
#prasarita paddotanasana#yogini #openheart #openhips#openhipsopenheartyogis #liberation #flexible #strongnotskinny ##balanced #rootedtoearth #asana #stayinalive #yogaeverydamnday #chakra#sansara #omsahanti #cuu #mexico
stayinalive - mexico - openhipsopenheartyogis - yogaeverydamnday - openheart - omsahanti - balanced - openhips - chakra - cuu - strongnotskinny - prasarita - yogini - liberation - asana - rootedtoearth - sansara - flexible -
foodprncuu - lull_sense - alexmwilliams - instanouscha_ -
instagram
fit4meek
12 May 2016: After my work out at the gym I decided to try this pose again. I gotta keep practicing on this pose cause my arm need to fold back by my head 😨😨😨😨😨😨😨😨😨😨😨😨 repost via @instarepost20 from @beachyogagirl Day 12 of #mayibeginyoga2016 is #Prasarita #Padottanasana . This pose can be exceptionally hard if you have tight hamstrings or tight shoulders. I'm a beginner so I had to use a strap the first and thats ok. πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘ Remember that its progress not perfection and in Yoga we measure in millimeters not inches! Go slow and enjoy where you are at!  Its all good. Check in with @kinoyoga for her post today. πŸ‘‰ Follow my journey on Instagram @fit4meek #namaste πŸ™ #yoga #fit4meek #yogibum #yogini #blackgirlyoga #blackgirlmagic #stretch #practicedaily #peace #trustyourdopeness #practicepracticepractice #patience #breathe #yogamom #yogalovesme #beginneryogi #yogachallenge #instarepost20
breathe - namaste - practicedaily - beginneryogi - yogachallenge - patience - yogalovesme - trustyourdopeness - yogibum - instarepost20 - fit4meek - yoga - practicepracticepractice - stretch - peace - prasarita - yogini - yogamom - padottanasana - mayibeginyoga2016 - blackgirlyoga - blackgirlmagic -
sunkissed_yogini : @fit4meek it took me months to get to where I am today. My shoulders are still so tight. I wake up sore every morning 😹 especially from trying to get these splits
dmacyoga : Nice πŸ™
fit4meek : Thank you @dmacyoga !
peterbanirclothing : Cool
whiteelephantbali - turtleboy1121 - aquagirlin - model.sp -
instagram
queenbee.yoga
First time getting my hands to touch down! Yay. The main reason I love these challenges is break throughs. Day 12 #prasarita #mayibeginyoga2016 Hosts @beachyogagirl @kinoyoga Sponsors @omstarsapparel & @liquidoactive #yoga #yogachallenge #Maychallenge #yogaeverydamnday #yogalove #yogi #utahyogi #vernalyogis #utahfitness #fitness #healthy #strong #flexible #twist #stretch #fitmom #likeagirl #goaldigger #inspire #utah #namaste #yogateacher #buddha #forwardfold
namaste - vernalyogis - goaldigger - yogi - maychallenge - utah - yogachallenge - twist - yogaeverydamnday - flexible - strong - inspire - likeagirl - utahfitness - yoga - yogateacher - utahyogi - prasarita - forwardfold - fitmom - yogalove - buddha - fitness - mayibeginyoga2016 - healthy - stretch -
kryvon : 😳 I want to be just like you one day! I really do!
queenbee.yoga : @kryvon Ahh! You are so sweet! Practice makes progress. I just looked through my photos and found the same pose from January and my hands weren't near the floor. So I really was surprised on Thursday when I felt the floor. Haha
slcgirlrunning : Wow
queenbee.yoga : @slcgirlrunning Thank You! That's basically what I say for every single on of your posts and snaps!
metabolic_mike - jina_l - fusionyogafw - ace_yoga2 -
instagram
fit4meek
#prasaritapadottanasana #prasarita with straps #fit4meek #igotsomeworktodo #practicedaily #practicepracticepractice #stretch
fit4meek - practicedaily - practicepracticepractice - stretch - igotsomeworktodo - prasarita - prasaritapadottanasana -
un_chainedking - lovekendraj - level_s_ -
instagram
miss_figgy
Day 12 #mayibeginyoga2016 #prasarita πŸ’“πŸ’™πŸ’šπŸ’›πŸ’œ @kinoyoga @beachyogagirl @liquidoactive @omstarsapparel
mayibeginyoga2016 - prasarita -
hopesyoga - viraghtimea - jukimii - lovepranayoga -
instagram
crystalanders0n
Day 1️⃣2️⃣ #prasarita #padottanasana #mayibeginyoga2016 definitely felt how tight my shoulders and hamstrings are! Had a rough game yesterday so my body has been feeling it today! #yoga #yogi #yogisofinstagram #gym #freedomfitness #weights #stopdropandyoga #yogaeverydamnday #yogaeverywhere photo cred to my lovely p.i.c @ney_ne #namaste #fitness #stretch @aloyoga @beachyogagirl @omstarsapparel @liquidoactive
yogisofinstagram - namaste - yoga - stretch - prasarita - gym - yogi - stopdropandyoga - yogaeverywhere - yogaeverydamnday - freedomfitness - weights - padottanasana - fitness - mayibeginyoga2016 -
katey_yoga - trekkingtracy - sunflowerxeyes - gingerharris -
instagram
owlsforyoga
Hiked to Castle Craig again today with my lovebug and practice some yoga at the top!! β˜€οΈβ€οΈπŸ—» #whatafreakinBEAUTIFULday Day 12 of the #MayIBeginYoga2016 #YogaChallenge --->> #PrasaritaPadottanasana πŸ™ #yoga #yogaeverydamnday #practicedaily #practiceandalliscoming #yogi #yogisofinstagram #hike #prasarita #girlgetoutside #yogalove #hippielife #connecticut #nature
yogisofinstagram - practicedaily - nature - prasarita - yogachallenge - yogaeverydamnday - connecticut - hippielife - practiceandalliscoming - prasaritapadottanasana - girlgetoutside - yoga - whatafreakinbeautifulday - hike - yogi - yogalove - mayibeginyoga2016 -
balinisports : Keep on rockin!
keepdepace : 🌚
_michaelk : Love it!
kevbot517 : Look at that hammy! πŸ’ͺ🏼
ebjohnst_ - followersheroprox - outdoorsy_life - theredrage -
instagram
khughes076
Day 12 and finally caught up for #mayibeginyoga2016 #prasarita and sorry I was just not making it down onto my head πŸ˜‚. @beachyogagirl @kinoyoga @liforme #yogamomma #yogaismylife #igyogafam #igyogachallenge #yogaeverydamnday #yogawithpets
igyogafam - yogawithpets - igyogachallenge - prasarita - yogaeverydamnday - yogaismylife - mayibeginyoga2016 - yogamomma -
bendyanya : πŸ’—
no_time_like_the_present27 - jkimyoga - eithneyoga - yvonne_tally -
instagram
maruyogafit
Dia 12 del reto #mayibeginyoga2016 es: Prasarita Padottanasana Beneficios de Prasarita Padottanasana van desde el alivio del dolor leve en la espalda hasta la tonificación del abdomen y los órganos relacionados. Además, trabaja con estiramientos y por lo tanto fortalece la parte interior y posterior de tus piernas junto con la médula espinal, lo que calma tu cerebro, liberándole de estrés. 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 Day 12 challenge #mayibeginyoga2016 is Prasarita Padottanasana Padottanasana Prasarita benefits ranging from mild pain relief back to toning the abdomen and related organs. It also works with stretching and therefore strengthens the inside and back of your legs along with the spinal cord, which calms your brain, freeing you from stress. Sponsors: @kinoyoga & @beachyogagirl Host: @liquidoactive @omstarsapparel #mayibeginyoga2016 #prasarita #yoga #yogagirl #yogalove #flexibil8ty #fit #fitness #functionaltraining #lecheria #anzoategui #yogavenezuela #salud #bienestar #peace #love #om #shanti #paz #amor
love - salud - flexibil8ty - om - functionaltraining - mayibeginyoga2016 - yogavenezuela - anzoategui - bienestar - lecheria - yoga - fit - yogalove - paz - peace - prasarita - yogagirl - fitness - amor - shanti -
ellymarion - fitnessluvers - regine_ness - maruyogafit -
instagram
trinitysantosha
What a day to play! We saw Dolphins and the fog rolling in ❀️ #mayibeginyoga2016
mayibeginyoga2016 -
trinitysantosha : @onlyonebullet I would have loved to see you! Shoreline for us. Didn't have a ton of time. But it was time well spent πŸ’™
sarveshiiisarah : @delaaram.rafaat injori bezanam tattoom
delaaram.rafaat : @sarveshiiisarah are daghighan
sarveshiiisarah : @delaaram.rafaat har dafe chanta mizanam
thelushwife - jenniecarlssonbacklund - breathezenyoga - sequellife_bp -
instagram
jfeather73
That moment when your dog wants to be front and center. πŸΆπŸ™„πŸ’•"I does the yoga mom". Day 12 for #mayibeginyoga2016 is #wideleggedforwardfold #prasaritapadottanasana version C. I love this version for the hamstring and shoulder opening it offers. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Start with feet about 2-3 feet apart, toes turned slightly inward. Clasp the hands behind the back, or if this feels impossible, grab a Tshirt or towel, or just grab opposite elbows. Inhale and puff up the chest. On your exhale, send the hips back as you fold forward reaching the head towards the floor. Let gravity do the work of bringing the arms down overhead. I hear one day they'll reach the floor 😜 Hold for 5 breaths and put a bend in the knees to come up πŸ™πŸΌβœ¨ #yoga #yogachallenge #yogaeverydamnday #doga #yogawithpets #tuckerthedoodle #justchillin #practiceyogachangeyourworld #breathe #prasarita #goldendoodle #goldendoodlesofinstagram
wideleggedforwardfold - breathe - yoga - yogawithpets - goldendoodlesofinstagram - justchillin - prasarita - yogachallenge - doga - goldendoodle - yogaeverydamnday - practiceyogachangeyourworld - mayibeginyoga2016 - prasaritapadottanasana - tuckerthedoodle -
balance_ed : πŸ˜‚πŸ˜‚πŸΆπŸΎπŸ™πŸΌ
jfeather73 : @balance_ed those crazy doodles πŸ˜πŸΆπŸ’•πŸ™ˆ
chapmansculptures : Pretty awesome
zen_monkey_ - yogamonstre - annahb10 - goldendoodlegoods -
instagram
maruyogafit
Dia 12 del reto #mayibeginyoga2016 es: Prasarita Padottanasana Beneficios de Prasarita Padottanasana van desde el alivio del dolor leve en la espalda hasta la tonificación del abdomen y los órganos relacionados. Además, trabaja con estiramientos y por lo tanto fortalece la parte interior y posterior de tus piernas junto con la médula espinal, lo que calma tu cerebro, liberándole de estrés. 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 🌸 Day 12 challenge #mayibeginyoga2016 is Prasarita Padottanasana Padottanasana Prasarita benefits ranging from mild pain relief back to toning the abdomen and related organs. It also works with stretching and therefore strengthens the inside and back of your legs along with the spinal cord, which calms your brain, freeing you from stress. Sponsors: @kinoyoga & @beachyogagirl Host: @liquidoactive @omstarsapparel #mayibeginyoga2016 #prasarita #yoga #yogagirl #yogalove #flexibil8ty #fit #fitness #functionaltraining #lecheria #anzoategui #yogavenezuela #salud #bienestar #peace #love #om #shanti #paz #amor
love - salud - flexibil8ty - om - functionaltraining - mayibeginyoga2016 - yogavenezuela - anzoategui - bienestar - lecheria - yoga - fit - yogalove - paz - peace - prasarita - yogagirl - fitness - amor - shanti -
melanie.mcdowall : πŸ˜„ πŸ˜„ πŸ˜„
maryjose1 - rockswithsass - cabeca_leve - rachelrhb -
instagram
Iconosquare feedback