sunflowertoday
#BrownRice for my #1Week +1 ;) #portion
brownrice - 1week - portion -
white_bunny2013 -
instagram
gohwaileng
Dinner #with #love #western food #hot #jack #big #portion #happy #anniversary #yummy #salmon #garlic #mayonis #fkkgwl
portion - love - happy - big - fkkgwl - anniversary - salmon - hot - garlic - western - yummy - mayonis - with - jack -
banoitrodieu - florencemtl22 - eldoradosauce - simonaperassolo -
instagram
zoeeozz
🇬🇧 @zale_uya 拿很多影片餵飽我的38👏🏻 Today is Oxford day🙆🏻 #NINE#PORTION
portion - nine -
a_nan_922 : 終於了嗎 😁
zoeeozz : @a_nan_922 沒有終於好嗎😂要妳聽歌而已對
a_nan_922 : 還配帥哥照片 嗯 我喜歡 哈哈哈
zoeeozz : @a_nan_922 好喔每天滋養妳眼睛😂
z5101093 - kakatree55216 - q10160618 - sandrachuang1121 -
instagram
nanafosuhene_dessy
1. Marry ur bestfrnd ... so whn that luv fades, the frndship can sustain de marriage. 2. Respect each other ... dnt use age as a basis for disrespect, respect her if u r older than her, respect him if u r older than him. 3. Communication is a key.... learn to talk abt things with ur partner. A problem shared is half solved. 4. As much as possible solve ur problems in-house, dnt house telling ur frnds ur husband/wife has done this or that. Those same pple will use it against u one day. 5. Pray. #that was my advice to de new couple. Mr & Mrs Agyekum. #still #the #lord #is #our #portion
portion - that - our - lord - is - still - the -
erikasparks -
instagram
seungyonish
#salmon #sashimi #Itaewon #portion #instafood #foodie #nomnom #이태원 #포션 #연어 #사시미 #먹방 #먹스타그램 지희쨔응과 간만의 접선 🙆
먹방 - instafood - foodie - 연어 - salmon - nomnom - sashimi - itaewon - 먹스타그램 - portion - 사시미 - 포션 - 이태원 -
mjseo23 : 아배고파
seungyonish : @mjseo23 저녁드세요!!
mjseo23 : 선정이누님 보내주셔요
ddunoatti_ - jjjyyyylll - junsang9036 - udaniel8720 -
instagram
alikaplon
#Greekyogurt #berry #granola #almond #breakfast #bowl #portion #alicooks #weeklymeals #personalchefweeklymeals #personalchef #cleaneating #protein #fitness #healthy #simplemeals #simple #fresh #colorful #cooking #foodpreparation #cookingcreationsbyali
cooking - simplemeals - colorful - simple - almond - cleaneating - weeklymeals - breakfast - protein - foodpreparation - cookingcreationsbyali - healthy - greekyogurt - alicooks - bowl - personalchefweeklymeals - portion - granola - berry - fitness - personalchef - fresh -
claire__clea - kellyhkim1215 - robbinstephensyork - bakerbettie -
instagram
laurenprice89
Dinner!! Healthy :) Trying to get my healthy eating back on track. Baby steps!! 👣👣 #healthy #eating #healthyeating #meal #mealprep #homemade #mince #sweetpotatomash #steamvegies #portion #babysteps #healthychoices #healthyliving #somanytemptations #cravesugar #waah #dinner
eating - steamvegies - mince - somanytemptations - healthychoices - dinner - healthyeating - healthy - mealprep - waah - cravesugar - sweetpotatomash - portion - homemade - babysteps - healthyliving - meal -
evelina_papadopoulou11 - willhagan27 - cookingb - russozjbgy_mandy3530 -
instagram
selenhcm
Hello July!! Please be ridiculously HOT!! Temmuz geldii🎊🌞🌞 Temmuzdan dilegim artık gerçek yazın gelmesi! En güzel tarafı mükemmel karpuzlar tabiki😋 Karpuzun su oranı %95 olduğu için böbreklerin çalışmasına, vücuttan sodyumun atılmasına yardımcı olur. İçerdiği potasyumla kan basıncını düzenler. Domates gibi likopen içeriğiyle kansere karşı korur. Tadı ve serinletici özelliğiyle göz kamaştırır✨✨ Ancak tabiki porsiyon kontrolü işin sihirli kısmı! Bir ara öğünde 1 ince ay dilimi=3 orta boy üçgen dilim yeterli✋ organikdiyetisyen notu: kan şekerini dengeli arttırması ve daha uzun süre tokluk için benim de favorim beyaz peynirle tüketimi🍶 Süper ve sıcaklara doyduğumuz bir temmuz ayı olsun🔥🔥
control - summer - real - goodbye - cheese - season - potassium - june - water - pressure - lycopen - watermelon - blood - foot - be - with - july - portion - refreshing - healthy - sun - dietitian - cooling - sugar - note - hot - fruit - feta - ridiculously - hello -
selenhcm : #hello #july #goodbye #june #real #summer #be #ridiculously #hot #sun #watermelon #season #healthy #fruit #refreshing #cooling #potassium #lycopen #blood #pressure #water #sugar #portion #control #dietitian #foot #note #with #feta #cheese
caglarkutlu - osqetatli - bengukoksal - rumeysacuma -
instagram
m0hdcaid
Ballet 422. #ballet422 #best #portion #emotions #life #desire
desire - life - ballet422 - best - portion - emotions -
shahrina.mohd - draeellis_ - adilahhamizahj - nabila_zaki -
instagram
firstpudding
Mini Fruit Pudding with Caramel Sauce!! Right choice for cold mini snacks during hot sunny days!! Visit our page: Http://www.facebook.com/firstpudding #pudding #dessert #sweet #fruit #fresh #cold #sunny #healthy #ok #jakarta #indonesia #pondokindah #food #light #snacks #mini #portion #culinary #green #foodporn #yummy #delicious #delivery #sunny #hotdays #lightsnacks #caramel #sauce
mini - pondokindah - hotdays - snacks - food - sweet - sunny - delivery - fruit - delicious - fresh - ok - cold - yummy - foodporn - healthy - light - indonesia - culinary - portion - jakarta - green - pudding - dessert - caramel - sauce - lightsnacks -
mwa1004 - cimlinduli - style_anna - merriezysnowdy -
instagram
saludperfecta
Ya sabes que poner en tu plato? Harvard Medical School, nos propone un plato de comida saludable con las siguientes características. Verduras: Se fomenta incrementar tanto la porción como la frecuencia en el consumo de verduras, que deben ocupar la mitad de tu plato, controlando el tipo de cocción,salsas y aderezos. Frutas: Nos sugiere el consumo de frutas de todos los colores, pero en pequeñas porciones(1/2taza) y preferiblemente entera que en jugo. Cereales: Integrales preferiblemente y deben ocupar 1/4 de tu plato puedes incluir arroz integral,pasta integral,Quinoa, leguminosas como frijol, lenteja, garbanzo entre otros. Proteína: Se sugiere proteína de alto valor biológico y de fuentes saludables como pescado, carne magra, pollo y proteínas vegetales de acuerdo a tu estado de salud y hábitos alimenticios. De tomar? Nos invita a consumir el líquido al final; y terminar la comida con un vaso de agua o una infusión. Te sugiero que vayas experimentando e identifiques cual es el tipo de alimentos que tu cuerpo necesita, que mejor tolera y que puedas mantener su consumo en el tiempo. Ten en cuenta que no todos los alimentos son buenos para ti; y que por más naturales,saludables y orgánicos que sean, cada cuerpo los asimila en diferente forma. De ahí la importancia de estar asesorado por un profesional certificado y con experiencia en el tema, para estar y vivir en salud perfecta. #harvard Medical School #platosaludable #frutas #cereales #proteínas #agua #porción #portion #fit #saludable #paleo #abd #slim #overweight #adelgazar #saludperfecta #health #healthy #eatclean #lifestyle
cereales - porción - overweight - slim - proteínas - agua - harvard - frutas - saludable - lifestyle - adelgazar - paleo - abd - fit - healthy - saludperfecta - portion - health - eatclean - platosaludable -
nidisanchez : @jenymar07
juanpaga : @denisgallego11
ampchm : @juanpaga @saludperfecta
adrianagutierrezv - saulchavez2007 - nutritionmex - saluddominicana -
instagram
bertimber
Nutritious meal served for breakfast.
healthy - portion - fiber - weight -
bertimber : #healthy diet #fiber #weight loss #portion control
sunflowertoday - suzanne.irvin -
instagram
yazmin77ny
If this is the way you feel about your "DIET" I feel your frustration. Specially if you're not seeing results. One things I've learn is that by eating salads everyday people are easily discourage to continue a weight loss journey. A healthy and effective way to lose weight is by following a well balanced meal plan. We all need a certain amount of carbs, protein and greens for our body to function. Sometimes what you are doing is putting your body on starvation mode and storing fat. ______________________________________ When your body is in "STARVATION MODE" the body starts trying to conserve energy by reducing the amount of calories you burn. The reason why the scale might not be moving or your waits size not shrinking. It also makes you feel hungrier, lazier and increase your cravings for certain foods. This can cause you to stop losing weight, and may make you feel so miserable that you abandon your weight loss efforts and gain the weight back. ______________________________________ For more details on this portion control programs and how it can help you to take off the extra pounds you've been meaning to lose and maintain after you've reaching your goal weight send me a message via Facebook 👆🏽👆🏽 the link is in my Bio Facebook/ YazminPernett
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yazmin77ny : #energy #salad #portion #portioncontrol #starving #starvationmode #fat #beforeafter #beforeandafter #chicken #craving #workflow #lunch #dinner #diet #healthy #food #contour #contourkit #anastasia #katvond #vampira #hungry #lazy #jeans #shorts #eyelashes #mrgrey #redroom
gg2823 : When I get my life it's on and poppin... I might even get my fiance to try it with me :-)
yazmin77ny : @gg2823 sounds like a plan 👍🏽
ratkaytimea - drew.hager - papi_peanut - connyelizareyes -
instagram
mandi2828
That's the truth #finally #truth #quote #best #portion #life #smiling #friends
life - quote - finally - portion - truth - smiling - friends - best -
chip114 - japandamanda - poptart_8383 - maggiejackson8 -
instagram
iherb_for_you
Use discount code: WBM636 Aromatherapy, essential oils: http://goo.gl/eWJSYs Protein (whey, egg white, vegetarian: pea, hemp, rice, soy): http://goo.gl/JvG0gp Nuts , seeds , grains: http://goo.gl/cU66Qf Granola bars: http://goo.gl/Y5BpDD Species & seasoning: http://goo.gl/RFB4Qq PB2 Powdered Peanut Butter: http://goo.gl/2MnGq2 Dukan diet products: http://goo.gl/gPLtvg Quest nutrition: http://goo.gl/YpCdMQ Atkinsbars snaks chocolate candies: http://goo.gl/FpHliU Nut butters: http://goo.gl/bI4bS9 Chia seeds: http://goo.gl/M2pklX Flax seeds: http://goo.gl/R9VTER Vegetarian products: http://goo.gl/7QZqQ4 Coconut Oil: http://goo.gl/lBGzlz Raw Cocoa (cacao) & raw chocolate: http://goo.gl/1di6i0 VanillaExtract, VanillaBeans: http://goo.gl/vjd2WD Superfoods: http://goo.gl/FZPcjG Spirulina: http://goo.gl/l2OEjY Raw foods: http://goo.gl/GbN3H2 GoRaw products: http://goo.gl/shLt5r Sport food: http://goo.gl/x8pM7W Low carb products: http://goo.gl/8eHWsp Low fat products: http://goo.gl/9K3V1Q Diet, Weight Loss: http://goo.gl/S11JQE Tea & herbal: http://goo.gl/UwFFrJ Dried fruits (include dates, cranberries, apple chips, goji berries, mangoes, raisins, pineapple rings and others): http://goo.gl/lTfY0K Sweeteners (honey, coconut sugar, molasses, fructose, maple syrup, agave nectar, stevia, xylitol & other): http://goo.gl/06qTiz Coffee (Lavazza, Madre Labs, Nescafé & other): http://goo.gl/sGdX69 Baking aids: http://goo.gl/UZGRGs Flour & mixes: http://goo.gl/UV8JiU Gluten free foods: http://goo.gl/6dcwFW Blood Sugar Support products: http://goo.gl/9mglxA Use discount code: WBM636 #iherb #cleaneating #fitmom #healthychoices #getlean #healthypregnancy #salad #fitpregnancy #healthy #fitnessaddict #fitchick #portion #yum #eatclean #snacktime #nofilter #motivation #fitfam #fitspiration #gym #exercise #hardwork #weightlossjourney #train #bodybuilding #cardio #transformation #fitspo #toned #gymlife
motivation - fitfam - toned - fitspiration - gym - cleaneating - hardwork - weightlossjourney - healthychoices - iherb - bodybuilding - gymlife - cardio - fitspo - fitmom - getlean - healthypregnancy - salad - fitpregnancy - healthy - fitnessaddict - fitchick - portion - train - yum - eatclean - snacktime - nofilter - transformation - exercise -
money_man_flip_ : @CLICK_HERE_150_FR33_FOLLOWS @CLICK_HERE_150_FR33_FOLLOWS @CLICK_HERE_150_FR33_FOLLOWS
3heather24 : Great post! 👏👏
anandavandoorn - fitness.kingdom - sarah_lift_fitness - leopardandspice -
instagram
silviadewi78
How cheep this food.....all is 2 dollar sgd...big portion.... #breakfast #big #portion #with #kids
big - breakfast - kids - with - portion -
rachelosiyo : Dije to??
r.valerie.r.k - osinting - elang3 - rachelosiyo -
instagram
hollie.tanner
Temptation! Who does this? I am sooooo addicted to Cheetos! It is my Achilles heel and I can eat the ENTIRE bag! So I buy pita chips in the right lol
chesta - deliciousjunkie - youarewhatyoueat - overweight - lean - portion - health - pitachips - sticktoplan - notnomore - cheeto -
hollie.tanner : #pitachips #health #cheeto #chesta #deliciousjunkie #sticktoplan #lean #portion #youarewhatyoueat #overweight #notnomore
krisblack716 : Mine is garden salsa sunchips. I make salsa chicken or salsa chicken and Brown rice bake instead!! Satisfies that salsa craving :)
hollie.tanner : Salsa itself doesn't have many calories. I love fresh salsa! Think I need my fix too!
mary.alden.d - krisblack716 - relaxmedspa -
instagram
ralucageros
Serving Size Explained at Jemena. #portion #recommendedintake #healthyeating
recommendedintake - portion - healthyeating -
fhiannon -
instagram
kristenshealth
lunch today was a cucumber and strawberry salad! #vegetarian #cleaneating #healthy #energy #protein #fruit #portion #vegetables
healthy - energy - vegetables - cleaneating - portion - fruit - protein - vegetarian -
lettuce_eatgreen - mimibonny - mayaaufuranus - mohsinasayed -
instagram
fitness_bodiesteam
TIP OF THE DAY ✔️ #tip 🍆 #vegetables#protein#portion#starch#diet#eatclean#training#motivation#inspiration#healthy#health#recipe#workout#weight#girls#boys#fit#fitness#instafit#fitlife
motivation - weight - starch - girls - workout - recipe - diet - boys - protein - inspiration - training - fit - healthy - vegetables - tip - fitlife - portion - health - eatclean - fitness - instafit -
eichhh : @istpirate
megganbilotto - francis.lyndon - sharoncurlywurly_ - gordana.j -
instagram
jsm_fitness
Mid day SNACK! Flat tummy challenge in full effect!! @jsm_fitness @jsm_fitness 💪 ✔️cottage cheese ✔️fresh strawberries ✔️️fresh AQUA 😝
fitnesschick - motivation - foodie - gains - sundaze - jsm - diet - cookinglight - goals - cook - foodart - mealprep - inspiration - traindirty - foodporn - healthy - cooking - bayarea - portion - health - eatclean - homemade - fitness - myhealthydish - smile - picoftheday - diy -
jsm_fitness : #myhealthydish #cookinglight #fitness #cooking #healthy #diet #fitness #health #motivation #homemade #eatclean #diy #foodporn #foodart #picoftheday #inspiration #jsm #bayarea #mealprep #sundaze #traindirty #fitnesschick #cook #foodie #smile #goals #gains #portion
foodunder5 - rarebeautytattoo - mattbeast6 - kaylegetsfit -
instagram
foodietips
🍎🍏🍋 #diet #nutrition #health #awareness #fitness #kitchen #eat #healthy #foods #healthychoices #fruits #veggies #lifestyle #motivation #commitment #inspiration #sports #workout #gym #bodybuilding #abs #goal #breakfast #snacks #portion #eatclean #staylean #beirut #lebanon #foodietips
nutrition - motivation - snacks - workout - fitness - lebanon - commitment - diet - foods - healthychoices - veggies - bodybuilding - breakfast - eat - foodietips - inspiration - beirut - lifestyle - goal - healthy - staylean - sports - portion - abs - health - eatclean - fruits - kitchen - gym - awareness -
alanadriel : so cool!
vaporisshop - ih8cardio - chris_npc - igfitbods -
instagram
manodjo
#Snus #snuslover #odens #extreme #portion #strong #portion #no79 #no59 #yellow #orange #red #germany #bavaria #bayern #deutschland #europe #garmisch #Partenkirchen #yummy #life #lifestyle #classy #nice
europe - garmisch - snus - life - yellow - germany - partenkirchen - lifestyle - strong - extreme - bavaria - yummy - bayern - odens - deutschland - snuslover - portion - no59 - no79 - classy - orange - red - nice -
clausi_boy - cms_festivalwatches - lovamoi - markytulacku -
instagram
davidlacey123
Great bit of weather we are having at the moment! With a great alternative to a 99! @_nobo_ is dairy free, gluten free and does not compromise on taste with only four ingredients. Available at Bray beach! Summer is truly here :-) #summer #beach #dairyfree #icecream #vanilla #coconut #eat #healthyeats #healthy #vegan #vegetarian #snack #Bray #Irish #foodie #best #delish #avocado #carbs #instagood #instafit #instadaily #fit #gym #Ireland #portion #tags #like #Sun #alternative
summer - coconut - foodie - healthyeats - tags - dairyfree - irish - vegan - bray - instadaily - instagood - alternative - best - carbs - snack - like - fit - healthy - sun - vanilla - delish - avocado - eat - icecream - portion - ireland - vegetarian - beach - gym - instafit -
glofox - healthyjowhite - rhbwomen - sheilahvandreula -
instagram
m_dream430
红豆!大红豆!刨冰!大刨冰!🍧 #shaved #ice #caffebene #summer #huge #portion #greentea #redbean
summer - redbean - huge - caffebene - shaved - ice - portion - greentea -
slavyan_qiz - sunflowertoday - lu_lu_meng - sweetalice.king -
instagram
dana_lyons_fitness
Just another quick "throw together" lunch with what I have in the house. Ground turkey, sweet potato, sautéed bell pepper and some broccoli and onion. Seasoned with some all purpose seasoning from the 21 day fix guide. Eating healthy doesn't have to be complicated or boring! #yum #getinmybelly #ivegotgoals #timetogetincheck #nomorejunkfood #21dayfix #21df #portion #eatyourveggies #eatclean #cleaneats #fitfam #fitnessjourney #accountability #ilovefood #instagood #lunchspiration #momof3 #busymom #momlife #maketime
accountability - fitfam - fitnessjourney - 21df - eatyourveggies - nomorejunkfood - cleaneats - ilovefood - busymom - momlife - getinmybelly - maketime - 21dayfix - ivegotgoals - timetogetincheck - portion - instagood - yum - eatclean - momof3 - lunchspiration -
fitnikatic : Love it! :)
fitnikatic - absnotflabforme - madetomotivate - kaylegetsfit -
instagram
chefnickvalli
10oz. Striploin Portions .. Oh Canada #canada #steak #butcher #chef #cheflife #portion #knifework #whatido #truecooks #canadianchef #CanadaDay
canada - canadianchef - cheflife - knifework - butcher - chef - portion - truecooks - whatido - canadaday - steak -
agildedheart : 😍
caitycattt : I watched this for more than the original 4 seconds thinking it was new. LMFAO
sailor_rusee : @mariacelona_ me working in real time.
chef.inkpink - crownoflocusts - chefchelsmars - meatlesskarma -
instagram
byebyebackfat
#tacosalad #protein #veggies #nutrients #fuel #pregnant #kids #healthypregnancy #healthychoices #fitpregnancy #fitness #health #clean #cleaneating #portion #2ndtrimester
cleaneating - 2ndtrimester - healthychoices - veggies - protein - tacosalad - kids - healthypregnancy - fitpregnancy - pregnant - nutrients - portion - health - clean - fitness - fuel -
tiinkerbelle_ - kristina_luvv - monkeymama83 - kelly_healthy_baby -
instagram
370h55vo773h
You looking at my mini tictac... #mini #tictac #sweet #miniature #diet #portion #forone
mini - portion - tictac - miniature - sweet - forone - diet -
lottie2323 - jean_doce - alyamusic - shelleyjimmy -
instagram
madamenana_
Das hab ich jetzt nach'm #push #training gebraucht :) Riesen #garnelen von #Weber mit #Salat #Gurke und #Zitrone 😍😊 #nährwerte für die komplette #Portion : 139 kcal 28,9 g #eiweiß 1,6 g #kohlenhydrate 1,8 g #fett 💪💪 #eatclean #machdichwahr #fooddiary #foodporn #foodgasm #foodie #fitti #fitness #fitdiary #fitstagram #fitnessstudio #McFit #machdichkrass #sizezerome #sizezero #sizezerogym #sizezeromiezen #teamalina
sizezero - foodgasm - garnelen - foodporn - machdichkrass - zitrone - mcfit - sizezerogym - fitstagram - gurke - foodie - fitnessstudio - kohlenhydrate - sizezeromiezen - training - fett - nährwerte - teamalina - fooddiary - machdichwahr - portion - eatclean - salat - fitness - push - sizezerome - fitdiary - eiweiß - fitti - weber -
thesunnyaries : Lovely!
bags.n.bling : 😋😋😋
kpop_boy_fan - jdro0 - not.ayezia - arena_supplements -
instagram
jadeenashley
My little Secret :) #Mealreplacemnt #21days #home #home-exercise #portion #portioncontrol #superfood #fitness #exercise #health #cleaneating #muscle #fitfam Purchase 21day fix & one Month of Shakeology :) group starts July 6th .. Join Us 🙌🏼 COMMENT BELOW or DM 😬💪🏻👊🏼 #upperfix #weight #watchers #zumba #fitmoms #looseweight #glutenfree #lowerfix #dirty30 #mealprep #cleaneating
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melissamade : Love it!
kxng.kyla : Summer body!!!!!
marsha.ellis.a - kelli_knecht - insidious110 - daniel_cured_salmon -
instagram
total_fit
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
whatsyourwhy - fitnessmodel - fitspo - loveyourself - instahealth - drinkwater - cleaneating - bodybuilding - keepgoing - healthychoices - determination - active - strong - fitlife - muscle - lifestyle - pray - leggo - getphysical - weightlossjourney - keeppushing - healthyfoodie - portion - abs - weightlossstruggle - getfit - greatnessisuponyou - balance - gymrat - goodchoices -
total_fit : #keeppushing #fitlife #abs #whatsyourwhy #greatnessisuponyou #muscle #gymrat #portion #loveyourself #pray #leggo #drinkwater #weightlossjourney #healthyfoodie #keepgoing #weightlossstruggle #getphysical #balance #goodchoices #fitnessmodel #fitspo #getfit #instahealth #cleaneating #active #healthychoices #determination #bodybuilding #lifestyle #strong
cocoachristal - herfitnessbox - moderndaywisewoman - keri.partlow.k -
instagram
hollie.tanner
This great program is only on sale until today!! Let's get a new you!
youarewhatyoueat - manage - overweight - autumn - 21df - gainconfidence - 30minworkout - busy - weight - success - healthy - startnew - lean - noexcuses - portion - notnomore - loosepounds - earlymorning -
hollie.tanner : #weight #manage #earlymorning #30minworkout #busy #healthy #21df #loosepounds #gainconfidence #overweight #notnomore #lean #portion #youarewhatyoueat #autumn #success #startnew #noexcuses
monicamonahan - katherine.martinez.x - thescarfshop -
instagram
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