takingthenextstep
Ok so during #Easter season I have an unavoidable #craving and that is the #starburst #jellybeans. Listen I've eaten an entire bag of these before by myself. What I decided to do this time around was to #portion out 3 and 4 point servings. The green dots are 4 and the pink dots are 3. If you happen to notice in the back my husband bought Krispy Kreme home ๐Ÿ˜’. #tryingtobegood #junkfood #candy #ww #weightwatchers #becauseitworks
tryingtobegood - weightwatchers - starburst - junkfood - ww - becauseitworks - portion - jellybeans - candy - easter - craving -
fitforlife_nat -
instagram
marclteif
#maamoul #mini #portion #home_made #ู…ุนู…ูˆู„ #ุจุฑูƒุฉ_ุงู„ุนูŠุฏ #nikon #D7100
mini - ุจุฑูƒุฉ_ุงู„ุนูŠุฏ - home_made - maamoul - nikon - portion - ู…ุนู…ูˆู„ - d7100 -
joannanaffah : Fi 3alam ma ra7 tekol ma3moul 3al 3id๐Ÿ˜ง
joannanaffah - miichaa90 - desireegardnerphotography - grace_hazim -
instagram
fr0m7hebl0ckj3nn13
#skruf #original #portion #styrka #2 #snus #snuscentral #swedishmatch
snus - skruf - snuscentral - swedishmatch - portion - 2 - original - styrka -
instagram
silvia_weightloss_journey
#lunch My husbands And Mines ๐Ÿ˜๐Ÿ˜ #breakfast Was An All Protein Meal ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ™Œ #workout #train #trainhard #lift #inspire #motivate #fit #fitfam #gain #nutrition #veggies #beets #egg #salad #greens #portion #goals #transformationtuesday
nutrition - inspire - workout - lunch - train - veggies - beets - breakfast - greens - fitfam - trainhard - transformationtuesday - salad - fit - motivate - portion - lift - gain - egg - goals -
laceupstyle : check out Lace Up Style
leonsaad - michalcaildbq - daly_fit_girl_photos - batmaaaan14 -
instagram
mydadstheking
Totally making these today! Recipe Below๐Ÿ‘‡ ------------------------------------------------------------------- Protein Brownie Bites 1 scoop Shakeology 1 tsp melted coconut oil enough water to mix few drops coconut extract (optional) Mix all ingredients. Roll into small balls or press flat and cut into small bite-sized brownies. Makes 1 serving. 1 red 1 tsp
motivation - dessert - awesome - healthychick - cleaneating - chocolate - fitmom - investinyourhealth - tasty - goodstuff - protein - 21dfx - snack - yummy - brownies - 21dayfix - amazing - healthy - portion - journey - treat - fitfood - excited -
mydadstheking : #amazing #awesome #brownies #chocolate #protein #excited #fitfood #GoodStuff #HealthyChick #InvestInYourHealth #journey #motivation #snack #21dfx #21dayfix #portion #healthy #dessert #fitmom
_mrsjcarter : @neci_23
mydadstheking : #tasty #yummy #treat #cleaneating
stacyem06 - dzvinastepanyak - saragagliio - songbirdinthehills -
instagram
foreversmile77
#Indwelling #God #100% #portion #depleted #filled #life #blessed #forever
forever - god - life - blessed - portion - indwelling - depleted - 100 - filled -
singles40 -
instagram
healthyheartcatering
Turkey rib dinner w/out sauce yams&baked beans!!#healthyheartcatering #hearty meals #daily #eat clean#meal prepping #portion control#catering #truechef #trucook#passion#chef#cleveland #chefpretur #delivery #support chefs#support business #own boss#private meals##cavs#browns#indians#monsters
browns - healthyheartcatering - own - cavs - private - catering - chef - cleveland - chefpretur - eat - delivery - support - indians - daily - monsters - portion - hearty - passion - truechef - trucook - meal -
l.xo85 : @im_most_hated
l.xo85 : @mrs.team.darkskin
im_most_hated : @l.xo85 I would need to other sides
l.xo85 : I was just @ u in this bc she makes turkey ribs and healthier food that looks good lol I'm not taking your order @im_most_hated
im_most_hated : @l.xo85 I follow @d.a.passion and she just posted da same thing and her food good
l.xo85 : Lol I follow her too @im_most_hated
mrs.team.darkskin : Looks good! @l.xo85
l.xo85 : Right @mrs.team.darkskin
twiinlife - da1_luvlynique - kiamarie27 - shabrinalivingfor4 -
instagram
your_food_is_poison
Interesting portion sizing. #portion #diet #health #healthy #healthcare
healthy - portion - health - diet - healthcare -
boysenberrybottoms : @geribalmondy @mspreciousjill i agree
aguilar.pablo : @daguilar_8
soybean10 : @ty_kwon_dope
loumuzik : Wow that's awesome baby @jey_alnaturell
wbnevin : @kifnevin @dibbs2427 @k.sanford
daguilar_8 : Yo que @aguilar.pablo ...send it to jaime lol
deeholistichippie : @chellepag @jjmo85
gulshan_channa : @fashionjunkie411
enigma_88 - heyrezz - hossamohamed - aneta.y -
instagram
fiercefitfemininesociety
Eeek! It feels like #Christmas today! ๐Ÿ˜๐Ÿ’• My #Shakeology Super Sampler is here, finally get to try #Greenberry & the #Vegan flavours. Yumm. As well as #21DayFixExtreme, #Energy & #Endurance and my new #purple Shakeology cup! ๐Ÿ’ช Oh happy days! Your Coach, Chelsie ๐Ÿ’• #E&E #love #containers #portion #21dayfix #21dayfixapproved #foodiefix #amazing #Beachbody #autumncalabrese #exercise #fit #flex #FitFam #fitness #fiercefitfemininesociety #fitgirlproblems #healthy #health #healthiestmealoftheday #nutrition @autumncalabrese @beachbodychallenge @beachbodyhq
flex - love - fitfam - nutrition - shakeology - energy - fitness - foodiefix - vegan - healthy - beachbody - fiercefitfemininesociety - 21dayfix - e - 21dayfixapproved - fit - purple - endurance - autumncalabrese - portion - fitgirlproblems - amazing - containers - health - greenberry - 21dayfixextreme - healthiestmealoftheday - christmas - exercise -
flab2fit_kilyssa - crunchesnotcookies - lopezsuheil - fruitbasedenergy -
instagram
healthyheartcatering
Grilled chicken salad!!#healthy#healthyheartcatering #truecook#truechef#passion#eat clean#daily meals#portion controls#meal prepping #meal planning #catering#parties##support businesses #support healthy eatting#hearty meals#private dinners#family meals #chef #cleveland #cavs#browns#indians#monsters
browns - healthyheartcatering - family - cavs - cleveland - truecook - private - catering - chef - parties - eat - healthy - support - indians - daily - monsters - portion - hearty - passion - truechef - meal -
mztrina3 : Can u bring me one tomorrow ๐Ÿ˜‹โœ‹ @healthyheartcatering
healthyheartcatering : @mztrina3 yes
3917longwood : Uuumm how much
healthyheartcatering : @3917longwood hey call me 2162537054 don't put prices up
mztallglassofwater : Do you deliver?
healthyheartcatering : @mztallglassofwater yes I do
3917longwood : Ok luv
ohh_thats_becky - grizzly_blkjew7714 - thepotata - 1mslc -
instagram
jeene06
Healthy yummy lunch! Spaghetti Squash, turkey meatballs, marina sauce and Parmesan cheese! I used a salad plate instead of a regular plate. #meals #healthy #comfortfoods #weightloss #portion
healthy - portion - weightloss - meals - comfortfoods -
mo_sco - kerelviz -
instagram
perks_of_being_healthy
What's for lunch? 3/4 cup Minestrone soup and 1 cup of steamed broccoli and a few mushrooms. Notice the small bowl and small plate to make it look like more food :)
healthy - portion - health - portioncontrol - weightloss -
perks_of_being_healthy : #health #healthy #portion #portioncontrol #weightloss
arixsafarix - altheda_debroux - katelynbujoldphotography - mllejuzt_painandgain -
instagram
monikadul16
#raw#food#wild#salmon#fish#herbs#lemon#portion#for#two#
lemon - for - herbs - food - fish - salmon - two - raw - portion - wild -
jolka929 - toriacollard - mayshmuely1 - cannybizco -
instagram
jamie_ellen11
Can't wait for me and Travis to start #21dayfix next Monday!!! #getfit #portion control #workout #pumped #cantwait ๐Ÿ‘๐Ÿ˜„๐ŸŽ
portion - cantwait - getfit - 21dayfix - workout - pumped -
mlmmarketingpros : I definitely like your pictures! THANK YOU for all your terrific posts!
my21dayfix_journey - paigeistheragex - bigdaddydacruz - mlmmarketingpros -
instagram
probusinessbuildersinc
#Repost @larginineplustm ใƒปใƒปใƒป Don't let you eyes get too big for your stomach! #larginine #larginineplus #eyes #stomach #health #portion #portionsize #humor #pie #fit ๏ปฟ
eyes - stomach - fit - pie - larginineplus - portion - humor - health - larginine - portionsize - repost -
fun_fit_faith : Wow like it!
tabiouslcarter - 6.packs - fitpluscurves - somersault1824 -
instagram
healthyheartcatering
Dinner meal prepping healthy clean eating made by healthyheartcatering don't have time to cook trying to eat healthy I do it all no pork chicken ,seafood,turkey products veggies I have a great plan for u nice hearty meals on the go u can email healthyheartcatering.de@gmail serious inquires only or dm I can help make your lifestyle easier freshly made n.f.f (not fast food) home cook healthy meals !!!!#healthy #hearty meals#portion control#meal preps#daily meals #catering #parties #truecook#truechef #passion#support black business#chef#cleveland #cavs#browns#indians#monsters
browns - cleveland - truecook - catering - chef - parties - healthy - support - indians - daily - cavs - portion - hearty - passion - truechef - monsters - meal -
3beesand2jays : @britt.an.ny
diontahill : How much?
healthyheartcatering : @diontahill hi u can call me 2162537054
fun_fit_faith : Nice pic!
prettynpink200 : Do you deliver
healthyheartcatering : @prettynpink200 hi yes I do call me 2162537054
keish_rn - sassysweet08 - d.a.passion - money_makn_meech -
instagram
truestory85
Curry noodle #lunch #traditional #spice #lala #chicken #tofu #meaty #wow #huge #portion #foodie #street #food #asia #malaysia #kl #pudu #indahhood #haha #smile #letsgo #dangerous
foodie - food - haha - indahhood - tofu - pudu - malaysia - street - chicken - meaty - huge - letsgo - lunch - dangerous - wow - lala - asia - kl - traditional - portion - smile - spice -
samiechoo : Wah! Drooling!
fun_fit_faith : Superb!
chevrolet.impala67 - pattama74 - bakajan - kohworld -
instagram
xxmexxmexx
Also #Portion stechnisch gesehen merke ich beim #Essen #food hier auf #Kuba #Cuba nicht oft etwas von der #Mangelwirtschaft ๐Ÿ˜€ #yummy #lecker #Mittagessen #lunch mit #shrimps #camerones und #salat ๐Ÿด#globetrotter #tourist #reisen #travel #foodporn #instafood
tourist - mittagessen - food - mangelwirtschaft - reisen - shrimps - lunch - camerones - lecker - essen - kuba - yummy - foodporn - travel - cuba - globetrotter - instafood - portion - salat -
lesewunder - ooterrorkeksoo - len4ik1990 - comefindjessie -
instagram
howrealgurlsdoit
My breakfast this morning! Green Tea, Spinach and pineapple smoothie with a slice toasted Rye Bread with smooth peanut butter! #howrealgurlsdoit #healthy #happy #green #protein #morning #motivated #portion #diet #fitness #followme #lifestyle #loosingweight #breakfast #beginitright #gymfuel #postgym
postgym - gymfuel - motivated - beginitright - diet - breakfast - protein - lifestyle - healthy - morning - portion - howrealgurlsdoit - green - loosingweight - fitness - followme - happy -
comingoutofthegarden : Awesome! Looks great!
iwish.iknew - mellybaby89 - haleymjsummers - comingoutofthegarden -
instagram
untoldpromises
Mediterranean platter for lunch! 1/2 tomato, 1 carrot with tablespoon of hummus, boiled egg, and fresh Greek olives. #healthy #healthylunch #healthyliving #heaven #healthylifestyle #healthyfood #cleaneats #cleaneating #tomato #carrot #hummus #egg #eggs #veggies #vegetables #portion #protein #Mediterraneandiet #Mediterranean #weightloss
healthyfood - eggs - mediterranean - cleaneating - healthylunch - carrot - veggies - healthylifestyle - protein - cleaneats - tomato - heaven - healthy - vegetables - weightloss - hummus - portion - mediterraneandiet - egg - healthyliving -
git_fit_with_britt : Yum! :) I would love to talk to you more about fitness and diet!
linamera - zacharyfiorido - kallic10 - hhhtbao -
instagram
larginineplustm
Don't let you eyes get too big for your stomach! #larginine #larginineplus #eyes #stomach #health #portion #portionsize #humor #pie #fit ๏ปฟ
eyes - stomach - fit - pie - larginineplus - portion - humor - health - larginine - portionsize -
sheldon_mike : @jessicaburksnpc
jessicaburksnpc : In this case Lucky Charms! @sheldon_mike
goonie12 - dani.minn.612 - luizaizanini - william_lung5 -
instagram
_cvpt_
Be calorie aware! The chocolate cake is 129 Kcal more than the healthy meal shown above! Furthermore, it doesn't provide good nutrients, only sugar and fat and before too long, you'll be hungry again!
nutrition - picoftheday - weight - food - gym - cvpt - fat - carbohydrate - theeatwellplate - diet - follow - macronutrients - portionsize - protein - weightloss - healthyeating - personaltraining - foodstandardsagency - training - eatwellplate - personaltrainer - follow4follow - sugar - tagsforlikes - healthy - portion - health - fitness - weightmanagement - workout -
_cvpt_ : #nutrition #weight #weightmanagement #weightloss #health #healthy #healthyeating #food #macronutrients #carbohydrate #protein #fat #sugar #diet #portion #portionsize #fitness #training #workout #gym #foodstandardsagency #eatwellplate #theeatwellplate #personaltrainer #personaltraining #CVPT
_cvpt_ : #picoftheday #follow #follow4follow #tagsforlikes
missshussain : But it looks so nice ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ
herbalife_xoxo - mellybaby89 - julie_angers - missshussain -
instagram
midnorza
Prawn pasta tonight! #seafood #seefood #food #foodie #foodstagram #dinner #quickmeals #healthy #portion
foodstagram - foodie - food - seafood - portion - healthy - dinner - quickmeals - seefood -
nurinbaharudin - dylanedward - ikanoor_rahman - syarcastic -
instagram
dean_vee
Meal prep done โœ”โœ” #portion #control Time for a change #f45er #strong
control - portion - strong - f45er -
mathewsofi : @dean_vee is that for a day ? Haha
nicoletiffanyxx : I've got something to save you time cooking ๐Ÿ˜ƒ tell you next time I see you ๐Ÿ˜ƒ๐Ÿ˜ƒ
dean_vee : Sounds good ๐Ÿ˜Š @nicoletiffanyxx Haha if im lucky ๐Ÿ˜‰ @mathewsofi
sharon.morrow.v - fitbudds - amismithhh - jessicarose227 -
instagram
lady.jerm
Limiting portions can help you lose weight and ultimately prevent complication. "Portion control is a continuing battle for me but I am so much better at this then I was a few years ago." Now let me share how many portions of each types of food your body need a day. ;) #ladyjerm#food#portion#lose#weight#calories#control#healthy#fitness#bodybuilder
control - weight - food - fitness - calories - bodybuilder - healthy - portion - ladyjerm - lose -
lady.jerm - chhanickta - jordyfed - bodybuildingfreakzz -
instagram
sir_hennessy_
She on a #Mad one #Today this #Wind is no #Joke #Life must be #Stress for #Her as well #Needs to grab her a #Portion of #D and #Calm her #Rass #Seed down! #Mother #Nature #Acting #Up
life - nature - stress - seed - mad - portion - needs - d - her - joke - up - acting - calm - mother - today - wind - rass -
chosen6saint - ig_famous_today - mz_sacha1 - dony.chambers -
instagram
zodiacentertainment
Club sandwich merupakan salah satu menu favorit @zodiacentertainment hanya Rp 45.000/porsi....wajib di coba.. Like & follow ig #hotelsoechimedan untuk mendapatkan free dessert cake of the day.. #kulinermedan #equatorkaraoke #zodiacentertainment #medantalk #medanvalue #allinmedan #sandwich#clubsandwich#favorit #famous #portion#toast#medanrecommended.medan.blog
medanvalue - allinmedan - sandwich - hotelsoechimedan - toast - medanrecommended - favorit - medantalk - famous - portion - kulinermedan - equatorkaraoke - zodiacentertainment - clubsandwich -
itenkharsono - huangxiaoni - welovefoodmedan - aym_burger -
instagram
equatorkaraoke
Lumpia Soechi merupakan salah satu menu favorit @equatorkaraoke hanya Rp 38.000/porsi....wajib di coba.. Like & follow ig #hotelsoechimedan untuk mendapatkan free dessert cake of the day.. #kulinermedan #equatorkaraoke #zodiacentertainment #medantalk #medanvalue #allinmedan #lumpia#lumpiasoechi#favorit #famous #portion#snack#medanrecommended.medan.blog
medanvalue - allinmedan - lumpia - snack - hotelsoechimedan - medanrecommended - favorit - medantalk - famous - portion - kulinermedan - lumpiasoechi - equatorkaraoke - zodiacentertainment -
welovefoodmedan - vongshop - elsie.roberts.v - mhdegy -
instagram
trytofindmybalance
#office #breakfast #breakfasttime #breaky #protein #oats #oatmeal #vanilla #proats #mango #fruits #healthy #meal #balanced #lifestyle #ilovebreakfast #tuesday #startyourdayright #goodstart #delicious #big #portion #absaremadeinthekitchen #summerbodyinprogress #slowprogress
breaky - office - big - tuesday - slowprogress - delicious - balanced - breakfast - startyourdayright - absaremadeinthekitchen - ilovebreakfast - lifestyle - oats - healthy - vanilla - oatmeal - meal - portion - mango - fruits - proats - goodstart - breakfasttime - protein - summerbodyinprogress -
healthhappinesshippiness : Amazing!
jessidudurru - simwrs - pics___food - georgia_wint -
instagram
pranavjoshi50
#Mandvi #port #beauty #ocean #cycling #enjoy #fun #sunny #day #beach #water #air #pictures #classic #evenings #Sun #pics #pic #portion
enjoy - beauty - classic - pic - sunny - pics - water - air - mandvi - cycling - sun - ocean - port - portion - evenings - fun - pictures - beach - day -
darshan_bhanushali - organictansaskatoon - joshlavers - fearnohill -
instagram
andrequivo
Last night #dinner at Warung Ovie Merr #Surabaya. Their specialty is #noodle with #cheese & #mayonaise and #segosambel (#rice with #fried #foods and #sambal). The price is #cheap but the #portion is really good. Love it. #kulinersurabaya #kulinerpedas #mieayam #miepangsit #mie #penyetan #instafood #foodporn #foodhunter
cheese - foodporn - cheap - miepangsit - penyetan - kulinerpedas - foods - fried - sambal - dinner - foodhunter - surabaya - noodle - mieayam - mayonaise - mie - portion - instafood - kulinersurabaya - segosambel - rice -
getfriedusa : ๐Ÿ˜ƒ
andrequivo : :) @getfriedusa
comma2040022 - kelly.booth.y - mylchfdiary - hemat.belanja -
instagram
asuwho
ไธ€ๅ€‹ๆ„›ๆ”พๅฑๆ„›ๆŠ“ๅฑ็ตฆๆˆ‘่ž๐Ÿ’จ๐Ÿ’จ ไธ€ๅ€‹ๆ„›ๆฃ’่ณฝ็ตฆๆˆ‘็œ‹๐Ÿ’ฉ๐Ÿ’ฉ ๅทฒ็ถ“็ฎ—ๆ˜ฏ็”Ÿๆดปไธญ็š„ๅฐๆƒ…่ถฃ ๐Ÿ‘‚๐Ÿ‘€๐Ÿ‘ƒ๐Ÿ‘…๐Ÿ‘„๐Ÿ’• #catbox#fart#poopoo#life#portion#ๅฐๆƒ…่ถฃ
fart - life - ๅฐๆƒ…่ถฃ - catbox - portion - poopoo -
wolf852qq - pinpin_ho - yws153 - loginwang -
instagram
tikeishas_creations
#Tikeishas_Creations #small #togo #bowl of #creamy #BananaPudding #great to add to your #dinner #sales #fishfry #smaller #portion #dessert
great - smaller - tikeishas_creations - dessert - bananapudding - bowl - sales - togo - portion - creamy - small - dinner - fishfry -
natashattaasshhaa_ - mimip14 - blessedyourheart - aniescakecreations -
instagram
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