jumpintofitwithmakayla
πŸ’₯SURPRISEπŸ’₯ again.. BEACHBODY is SOOO good to us they decided to EXTEND (A G A I N) the sale on 21 Day Fix until the 12th of this month! 🎁 SO for those who order shakeology get the program for FREE. WHO DOESNT LOVE FREE!? Message me & ask me How. πŸ˜˜πŸ’• so if you wanna get your hands on this baby for such a decent price id jump on it while you can, I can't imagine they'll put it back onsale for a lonnnnng time now. πŸ’πŸΌ #jumpintofitwithmakayla #teamforeverfit #sale #extended #getfit #happy #workforit #grabit #free #buy #challenge #results #real #portion #control #healthyeating
real - control - extended - grabit - results - free - buy - healthyeating - jumpintofitwithmakayla - challenge - sale - teamforeverfit - portion - getfit - workforit - happy -
jaredpiconi - taylorharper22 - _boxbrownie -
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brentley151
#saladkick day 444 a #Cuban flatbread! We have a Whole Foods tandoori garlic naan flatbread #loaded with slow cooked #spicy seasoned pulled pork (#organic low sodium beef broth, fresh #garlic, garlic powder, coriander, #fresh cracked black pepper, #smoked #ghostpepper sea salt, scorpion pepper sea salt, organic yellow mustard, molasses and #cayenne bbq sauce, onion powder, parsley, organic chopped onion, chili powder, Uncle Dougie's #wicked good no fry wing marinade-great vinegar taste, and liquid #smoke), extra thin deli #sliced black forest #ham, and one slice of Jarlsberg swiss #cheese. Baked in the oven at 400° for 20 minutes, removed, and #topped with Sonoma Brinery #sizzling pickles and a drizzle of organic yellow mustard for a #fantastic, #crispy, and full of #flavor flatbread! No mayo this time, I kept it more authentic πŸ˜‰. Also, I slow cooked 3.5lbs of #thick cut boneless #pork loin chops (much leaner than pork butt or shoulder, still super #juicy and pulled just fine), so the #pulledpork for days is going full steam ahead! #yummy #food #mmm #portion #is #important πŸ‘πŸ˜‹
cheese - pork - spicy - food - is - fantastic - juicy - sliced - important - garlic - organic - loaded - thick - crispy - flavor - ghostpepper - mmm - cuban - yummy - ham - pulledpork - saladkick - cayenne - topped - sizzling - portion - smoke - fresh - smoked - wicked -
sproutingfromthesoul - goutdfood - adoboloco - tvfoodanddrink -
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nastya0_0che
#mohito#sea#land#2#portion#follow#num#num#nom#yummy#♥#♥#♥#
nom - land - β™₯ - portion - num - mohito - sea - follow - 2 - yummy -
stanagg - y.queenies1 - hasanahmet.bilgic - miss.69.me -
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itsmejodiec
HEAPS of race night fuel for 1 πŸ‘€ #prudential #ridelondon #race #night #fuel #food #instafood #ohgod #itshappening #healthy #food #crazy #portion #fitness #prep #tomorrow #bigday #cycling #100miles #from #london
crazy - ohgod - itshappening - from - food - fitness - 100miles - bigday - london - cycling - tomorrow - ridelondon - prudential - healthy - instafood - portion - race - night - fuel - prep -
eddieebee - leron.hsr - jcarv72 - tjhooper1 -
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thomasjhenry87
Piri piri and garlic :)portion was way too big 😱 #homemade#food#eating#fitfam#irishfitfam#portion#chicken#foodporn#control#instafit #irish
control - irish - eating - fitfam - foodporn - food - portion - homemade - chicken - irishfitfam - instafit -
justbreathe129 - toxicjenni - a_jak_anna - vegitobrahbrubro -
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shekinahinternationalchurch
Shabbat shalom! #shabbatshalom #shekinahchurch #wordofGod #bible #portion
portion - bible - shekinahchurch - shabbatshalom - wordofgod -
shekinahinternationalchurch : Repost @wholetruthfollower
franjayme - bybelkina - geruzak - katiabugs -
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fitnessmommyof3
Cheese omelet quesadilla! Yummy ;) kids love it! 2 flours tortillas, 1 egg,omelet,Mrs Dash seasoning, Shredded Monterey Jack cheese, 1/2 sliced orange, 1/2 sliced brown pear, 1/2 wheat penutbutter & jelly sandwich. #fitnessmommyof3#cooking#nutrition#portion#protein#foodperamid#simple#kidsloveit#energy#vitamins#healthyeating#kidsneedcalories#kidsburncalories#love#life#live#living#smart#latina#widowed#libra#fallow4fallow#like4like #welcome
nutrition - widowed - kidsneedcalories - love - kidsloveit - simple - energy - fallow4fallow - fitnessmommyof3 - life - welcome - protein - healthyeating - living - vitamins - cooking - kidsburncalories - portion - live - libra - latina - like4like - smart - foodperamid -
tara_keenan14 - pinkmangobaby - carloss_fl - wilms.alexander -
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mymanchesterdiary
#Japanese #Yaki #Udon #KidsMenu #kids #portion #FindMe #September @vivamagazines
kids - kidsmenu - september - japanese - udon - findme - portion - yaki -
chaipanigroup - mimsimplythai - sebastianseventyfour -
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mymanchesterdiary
#KidsMenu #kids #portion #thai #green #curry #FindMe #September @vivamagazines
kids - kidsmenu - september - findme - portion - green - thai - curry -
buentes2013 - mimsimplythai - hc100 - emilyrichett -
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williamlaber
I felt like a #good #portion of #calories will be #consumed tonight so I #burnt at least 500 cal πŸ’πŸΌβœŒπŸ»οΈπŸΈπŸŽ‰ #lafitness #gym #gymrat #jawbone #cardio #fitness #fitasabitch
good - cardio - consumed - gymrat - calories - fitasabitch - portion - lafitness - fitness - burnt - gym - jawbone -
sacohen36 - colindarretta - femalehardbods - fitnesslife26 -
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kaleskii_95
C•A•R•B•S Haven't had many of these in awhile., so thanks to (mealprepsociety )for showing me ways to include them (sometimes) but not completely kill yourself on them. 1Cup is all you need πŸ‘£. #meals #mealprep #prep #fitness #weightloss #pasta #italian #food #goals #portion #portioncontrol #mystory #looseit #shedweight #dieting , WEIGH IN TODAY 252!!! Total loss: 41 Pounds!!!
dieting - mystory - prep - food - weightloss - portion - shedweight - goals - fitness - pasta - looseit - mealprep - meals - portioncontrol - italian -
xoxo_hopiedo - itsjustteressa - juliamorganmalone - marissa_whitehill -
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stephandjenn
@shakeology tip of the day: add dates! Something about dates brings an extra kick to it. Planks and dates.... Planks and dates! 😍😍 #beachbody #cleanliving #portion #portioncontrol #health #healthyliving #healthblog #fitnessblog #fitspo #fitspiration #fitinspo #fitinspiration #lifechange #goals #getfit #workhard #cleanlife #fitness #21dayfix #lifechange #motivation #soontobeabeachbodycoach #instaworkout #loveit #plank
fitinspiration - motivation - fitspo - fitinspo - loveit - getfit - healthblog - lifechange - goals - beachbody - instaworkout - plank - portioncontrol - cleanliving - cleanlife - workhard - 21dayfix - fitnessblog - fitspiration - portion - health - fitness - soontobeabeachbodycoach - healthyliving -
roy6898 : Fighting
roy6898 - jlp328 - stephmpetro - lauuuurka -
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erikafridman
#secreto #secret #medir #porciones #portion #dieta #manos #hand #chef #cocinera #followme #francesa #taza #cup #gr #truecooks #gastronomiaetc #tipos #tips
taza - gr - manos - hand - chef - tips - tipos - cup - porciones - portion - francesa - secret - secreto - truecooks - dieta - gastronomiaetc - followme - cocinera - medir -
blogmarifonseca - mijaresruben - erikafridman - sezedo -
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stephandjenn
Day 13 of #21dayfix. Dirty 30!!! Autumn, you kill us..... But we love it. Who wants just a summer body? We want a rockin body all year long! πŸ’ͺ🏼πŸ’ͺ🏼 #beachbody #cleanliving #portion #portioncontrol #health #healthyliving #healthblog #fitnessblog #fitspo #fitspiration #fitinspo #fitinspiration #lifechange #goals #getfit #workhard #cleanlife #fitness #21dayfix #lifechange #motivation #soontobeabeachbodycoach #workoutvideo #fitnessvideo #instaworkout #dirty30 #loveit #sumosquat @stephmpetro @jlp328
fitinspiration - motivation - fitspo - fitinspo - loveit - getfit - fitnessvideo - healthblog - lifechange - goals - beachbody - instaworkout - dirty30 - cleanliving - cleanlife - workhard - 21dayfix - portion - fitnessblog - fitspiration - workoutvideo - health - portioncontrol - fitness - sumosquat - soontobeabeachbodycoach - healthyliving -
rebeccadaven : Love following you guys! Thanks for the motivation! I'm starting 21 days on Monday!!
stephandjenn : @rebeccadaven thanks! And that's awesome! You're going to love it! πŸ’ͺ🏼πŸ’ͺ🏼
_softball_06 - health_life_soul - paosfitworld - juspur -
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fattyflightattendant_ww
You know when the girl has been food shopping hahaha #weighday #weighin #weightwatchers #weightlossjourney #ww #wwuk #ww360 #wwdivas #pp #ppuk #fattofitjourney #prepare #preparation #wwsisters #wwsuccess #wwsupport #wwsisterhood #fatloss #loseit #exercise #portioncontrol #portion
weighday - fattofitjourney - loseit - ppuk - weightlossjourney - wwdivas - weighin - wwsisterhood - portioncontrol - ww - pp - weightwatchers - wwuk - wwsupport - prepare - wwsisters - preparation - portion - wwsuccess - ww360 - exercise - fatloss -
wwjamietake2 - mychsiao - dannislimdown - ww_darci33 -
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darciecnotarile_tiu
🍎🍴I'm such a creature of habit but I honestly never get tired of this breakfast!! πŸ’š @udisglutenfree GF bread toast topped with lox spread & sriracha sauce / guacamole & crushed red pepper flakes, 4 slices of baked uncured turkey bacon, & sliced apples for a healthy morning meal!!🍴🍎 #weightwatchers #ww #wwwife #wwdiva #wwnj #wwmafia #ww360 #pointsplus #tracking #portion #9pp #lifestyle #realfood #becauseitworks #fooddiary #fitfood #fitfam #foodpic #tasty #glutenfree #ncgs #yum #foodsensitivity #nourish #eatclean #mymeal #weightloss #beaccountable #hellozeros #lean
nourish - fooddiary - fitfam - wwmafia - ww - ncgs - foodsensitivity - hellozeros - tasty - foodpic - ww360 - 9pp - tracking - lifestyle - weightwatchers - wwdiva - glutenfree - mymeal - wwwife - lean - beaccountable - wwnj - weightloss - becauseitworks - portion - yum - eatclean - realfood - fitfood - pointsplus -
alwaysali234 - crystallynn_tiu - aquarianjedigoddess - love_of_health -
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lixiang323
Saturday #relaxing#dinner#movie#rib#beef#pork#burger#portion#big#feel#good#
pork - good - beef - relaxing - feel - movie - portion - burger - dinner - big - rib -
jiasizhang - burgerweekly - bkt96 - yyyyangzy -
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untoldpromises
Late lunch. I usually never eat white rice but my mom had some leftover and my blood sugar was already very low and I couldn't wait another hour for the brown rice. That's alright. Only 1/3-1/2 here. Oven baked salmon and grilled broccoli with germ sprouts :) Off to meal prep to prevent something like this! #healthy #healthyliving #healthydiet #healthyfood #healthylunch #healthydinner #veggies #vegetables #broccoli #carbs #fat #salomon #pescaterian #paleo #organic #Mediterranean #Mediterraneandiet #weight #weightlossjourney #portion #protein
healthyfood - salomon - weight - mediterranean - paleo - fat - healthylunch - weightlossjourney - veggies - protein - pescaterian - broccoli - carbs - organic - healthydiet - healthy - vegetables - portion - mediterraneandiet - healthydinner - healthyliving -
mindfulchefuk - breakfastxgreens - marry_ah - responsibleohio2015 -
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snus_makhachkala
#odens#extreme#portion#cold#
portion - cold - odens - extreme -
xkobra23 - aminamin_65 - odenssnus - baloch_17 -
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soujune86
#30λ²ˆμ§ΈμƒμΌ #μ΄νƒœμ› #itaewon #parabens#birthday #portion μ—μ„œ #λΉ„μž”ν΄λ¦¬μ–΄ λ­μ‹œκΈ° μ‹œν‚€λ©΄ μ£½λŠ”λ‹€ μ†Œμ£Όλ‚˜ λ§ˆμ‹œμž @justino_188 μƒμΌμΆ•ν•˜ν•΄
30λ²ˆμ§ΈμƒμΌ - itaewon - portion - birthday - parabens - λΉ„μž”ν΄λ¦¬μ–΄ - μ΄νƒœμ› -
j_park0326 : @soujune86 μƒμΆ•ν•˜λ €ν–‡λ”λ‹ˆ 였빠 생일 μ•„λ‹ˆλ„Ήγ…‹γ…Ž λ‹€μŒμ— μ„œμšΈκ°€λ©΄ μ΄νƒœμ› κ΅¬κ²½μ‹œμΌœμ€˜μ—¬
soujune86 : @j_park0326 γ…‹γ…‹ λ‚œ 아직 만28μ„Έμ•Ό 그래 κ°€μœ„λ°”μœ„λ³΄ μ—°μŠ΅μ’€ν•΄ 거울보고
j_park0326 : @soujune86 μ•„ κ·Έλ†ˆμ˜ βœŒπŸ»οΈπŸ‘ŠπŸ»βœ‹πŸ»
minovation - justino_188 - fernando.park - jungyeonyi -
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shamelessackie
#stuffed #salmon with #fresh #broccoli #mmm #seafood #crab #healthy #portion #veggies #fitspo #fitfood
crab - healthy - seafood - salmon - mmm - portion - veggies - stuffed - fresh - fitfood - broccoli - fitspo -
fueledbydoubt - urbangardenersrep - k_dupart - shaunr3 -
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cmmadrid14
Great news!..... TBB extended the discounted price of the 21 day fix and 21 day fix extreme challenge packs until 8/12. It's not too late so contact me to order yours. #tbb# eathealthy#portion control#30minworkouts#simple fitness
simple - portion - tbb - 30minworkouts -
spayanes - fhuereque - cilll_ -
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juliaamattje
#keeppushing #fitlife #abs #whatsyourwhy #greatnessisuponyou #muscle #gymrat #portion #loveyourself #pray #leggo #drinkwater #weightlossjourney #healthyfoodie #keepgoing #weightlossstruggle #getphysical #balance #goodchoices #fitnessmodel #fitspo #getfit #instahealth #cleaneating #active #healthychoices #determination #bodybuilding #lifestyle #strong
whatsyourwhy - fitnessmodel - fitspo - loveyourself - instahealth - drinkwater - cleaneating - bodybuilding - keepgoing - healthychoices - determination - active - strong - fitlife - muscle - lifestyle - pray - leggo - getphysical - weightlossjourney - keeppushing - healthyfoodie - portion - abs - weightlossstruggle - getfit - greatnessisuponyou - balance - gymrat - goodchoices -
cfvd_ - nude_nutritionist - tashaballowe - lacklimitsfitness -
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buffdandbronzed
Have a hard time cooking for yourself!? I can help! Check out my site www.BuffdandBronzed.com and email for any questions or meal preparation plans! #buffdandbronzed #buffmeals #mealprep #mealservices #healthy #fitness #portion #perfected #meals #diet #mealplans #health #winnipeg #leanandclean #eathealthy #fitfoods #gains #bodybuilding #cleaneats #healthylifestyle #healthyeating #getfit #eatclean #foodlover #fitnessbuff
fitnessbuff - foodlover - gains - fitness - fitfoods - diet - winnipeg - buffmeals - bodybuilding - cleaneats - mealprep - perfected - healthylifestyle - healthy - healthyeating - buffdandbronzed - portion - meals - mealservices - leanandclean - eathealthy - health - eatclean - getfit - mealplans -
livesore - train_sm_art_247 - swelpone - rellimfitness -
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orderthis
#Seared #Ahi #Tuna #soy #ginger #marinade #coconut #curry #rice #fish #tasty #dinner #entree #delicious #enjoyable #good #portion #foodporn #foodie #nomnom #instafood #eeeeeats #Chicagoeats #Chicago #Illinois $24.95
coconut - entree - foodie - foodporn - fish - ahi - chicagoeats - ginger - enjoyable - good - tasty - delicious - marinade - soy - tuna - seared - eeeeeats - chicago - dinner - nomnom - illinois - instafood - portion - rice - curry -
themanmoe : 😍😍😍
brandykatz : That looks SOOOOO delish!
buitronx4 : Good stuff.....
foodinchicago : 🍴
rkintheusa : dope!!
peishiiiii - barcocinachi - kohishiguro - foodinchicago -
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fitwvic
5 of our 23 Top Performers from our 10 Day Non Stop Boot Camp Session. 23 folks lost inches, weight our both in our 10 day program. They received a $10 gift card from Green Acres Food Store. Good health starts with proper nutrition. Get healthy from the inside out! Pictured with Zeke the boot camp dog!#workout#lifestyle#veggie#fiber#bulk#acepersonaltrainer#personaltrainer#oklahoma#oklahomacity#oklahomafitness#bootcamp#portioncontrol#portion#smallchangesbigresults#fitness#fitfiercefemale#fitover40#okcfitness#oklahoma#oklahomabootcamp#exercises#workout#bootcamp#bootcamps#workout#workouts#personaltrainer#exercise#lifestyle#zekethebootcampdog
fiber - fitfiercefemale - workout - veggie - bootcamp - bulk - zekethebootcampdog - exercises - oklahomafitness - workouts - portioncontrol - smallchangesbigresults - lifestyle - acepersonaltrainer - oklahomacity - personaltrainer - okcfitness - oklahoma - bootcamps - oklahomabootcamp - portion - fitness - fitover40 - exercise -
iwish.iknew - thresafastrey - swissvegan - ptbusinesscoaches -
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fitgirl.shareese
My man was mad I didn't post his plate so here it is! #mansize #plate #man #portion 28dayjumpstart #FitGirlsGuide #fitgirlsflorida #dinner @fitgirlsguide #salmon & #shrimp #brownrice #broccoli #cauliflower #clean #cleaneating #healthy #healthyeating #fresh #sogood #foodporn #protein #much
plate - cauliflower - foodporn - salmon - cleaneating - sogood - fitgirlsguide - protein - healthyeating - broccoli - fitgirlsflorida - man - brownrice - mansize - dinner - shrimp - healthy - portion - much - clean - fresh -
healthycleantimes : Yum!! F4f 😊❀️☺️
perfectly.flawed.fitgirl : This looks delicious! You are so lucky to have a man that cooks!! And his cooking looks great too!
fit_bride_2_be : Yummm
angiestewartfitness : awesome
fitgirl.reecee_pc : πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹
l.brianda - fitgirl_tr1sh - fitgirl_trishd - fitgirl_cs71 -
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iestynrhobet1983
Now thats...a #calzone #foodporn #food #spaghetti out with the #family #eat #yumyum #feedme #italian #pissed #portion
feedme - family - foodporn - food - calzone - yumyum - portion - spaghetti - eat - pissed - italian -
angela088 - ryan_jerome - tom__curtis - hannahpinch22 -
instagram
sachafletcher
Autumn Calabrese is coming to Toronto on August 22nd, for a LIVE workout and Q&A..... I am giving away a FREE ticket!! If you'd like to have a chance to win...here are the rules. .. If YOU message me tonight, and order the 21 Day Fix challenge pack from me, you will be placed in a draw and I will announce the winner in the morning! YOU could be working out with her LIVE in just 3 weeks!!! All it takes is you making the first step to changing your healthβ™‘β™‘
control - motivation - friday - shakeology - nevergiveup - workout - move - focus - endthetrend - free - youmatter - pushplay - giveaway - beachbody - ificanyoucan - getup - inspiration - morethenexercise - portion - changeyourlife - every1matters - 21dayfix - autumncalabrese - live - itsthejourney - ibelieveinyou - canadiancoach - jointhemovement - craveyourlife - containers -
sachafletcher : #free #giveaway #autumncalabrese #live #workout #21dayfix #portion #control #containers #shakeology #NeverGiveUp #EndTheTrend #Jointhemovement #changeyourlife #craveyourlife #Inspiration #Motivation #Focus #ItsTheJourney #PushPlay #Ibelieveinyou #Getup #morethenexercise #move #Every1Matters #Youmatter #IfICanYouCan #CanadianCoach #Beachbody #Friday
paxton_spresser - icedcappdimples - bluesuntara - balz88 -
instagram
sammysundberg
My flesh & my heart may fail but God is the strength of my heart & my portion forever. Psalm 73:26 #BibleVerse #Flesh #Heart #MayFail #God #Strength #Portion #Forever #ComoZoo
heart - forever - strength - flesh - god - portion - mayfail - bibleverse - comozoo -
yop40700 - _.neli - keizzi55 - ___kingj24 -
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danyelllivengood
Dinner can be healthy and delicious! We had steaks, with roasted lemon pepper zucchini, and veggie stir fry. It was even #whole30 approved and #paleo! #steaks #dinner #food #foodie #foodporn #foodgasm #diet #nutrition #postpartum #foodpic #alaska #noplacelikehome #weightloss #weightlossjourney #protein #portionfix #portion #legday #namaste #crunchymom #motherhood #housewife #domesticatedshitandstuff #grainfree #pump #lift #lifestyle #chickswholift
nutrition - namaste - foodgasm - pump - food - grainfree - chickswholift - diet - steaks - weightlossjourney - lift - noplacelikehome - dinner - foodie - protein - crunchymom - weightloss - paleo - foodpic - lifestyle - foodporn - alaska - housewife - domesticatedshitandstuff - motherhood - portion - portionfix - legday - postpartum - whole30 -
entube - fitmom_flo - anytimecooking - healthyfood1997 -
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niinita
Our #dinner #rice and #crab took 15 minutes to get ready in front of us, #portion was size of an #appetizer. So after eaten it, we end up finding a new place to eat πŸ²πŸ˜³πŸŽŽπŸŽŒπŸ£πŸ˜„βœŒοΈ@yoko_oona #nagoya #japan
portion - crab - japan - dinner - rice - nagoya - appetizer -
yoko_oona - ali_al_gburi - larimattik - ayusakaguchi -
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danyelllivengood
Two eggs over medium with sautéed kale and hash browns. Mmmhmm. I found frozen chopped kale in the freezer section the other day and it made my heart sing! Hahah sometimes frozen veggies are necessary and that's okay. Frozen veggies are still better then prepackaged processed foods! We all have to start somewhere, plus Alaska produce isn't great generally haha our growing season is short. #breakfast #food #foodie #foodporn #foodgasm #diet #greens #kale #organic #freshfood #crunchymom #crunchymomma #healthtip #alaska #noplacelikehome #weightloss #weightlossjourney #protein #portionfix #portion #legday #protein #chickswholift #doyouevenlift #yogi #yogisofinstagram #fitandpregnant #thirdtrimester #cravings #meal #foodpics
yogisofinstagram - freshfood - thirdtrimester - foodgasm - kale - foodporn - food - foodie - chickswholift - diet - foodpics - weightlossjourney - healthtip - noplacelikehome - doyouevenlift - fitandpregnant - breakfast - crunchymom - protein - organic - greens - yogi - alaska - weightloss - portion - portionfix - cravings - crunchymomma - legday - meal -
fitstagramsam - chloe.cooks - skydiane.bailey - sydneyvere -
instagram
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