x_me.g.an_x
๐Ÿ‘จ‍๐Ÿ‘ฉ‍๐Ÿ‘ง‍๐Ÿ‘ง๐Ÿ’˜
dad - sister - otherweek - family - followforfollow - lfl - agesago - lovethem - pontepark - likeforlike - newtheme - f4f - mum -
x_me.g.an_x : #otherweek#pontepark#agesago#newtheme#likeforlike#f4f#lfl#followforfollow#family#sister#mum#dad#lovethem
louiselove3 - lottieblythe - courtney_2701 - bradleystogden -
instagram
katiewigglesworth
#parkwalks with this #doll #catchup #sunnyday #pontepark #racecourse
pontepark - catchup - racecourse - parkwalks - sunnyday - doll -
liagparsonsq019 - melly0891 - dbmpix2go - youcandonowrong -
instagram
mia123xox
#pontepark#mettingkalum#lovelife๐Ÿ˜˜
mettingkalum - lovelife๐Ÿ˜˜ - pontepark -
shiluqin - kalum_wilson - liljoeyyxo - kimo_just_one -
instagram
flammers10
Suns out, guns out! Cheers @clarmar23 hanging with you is always awesome x #sunshineskate #skateordie #chicksinbowls #rollaroundthepark #skatemates #skateadventure #rollerskates #yorkshireparkskaters #skatanist #girlswhoskate #pontepark
yorkshireparkskaters - skatemates - skateordie - rollaroundthepark - skatanist - sunshineskate - pontepark - chicksinbowls - rollerskates - skateadventure - girlswhoskate -
atky48 : Nice work on the lats too sam x
cibyorkshire - kateyorkes - urbanranger5 - gpskatelife -
instagram
geminifitnesspt
This mornings check in with coach @ifbb_pro_ninaross The last week or so has been so tough and I have honestly questioned why I'm doing this... But then I gave my head a shake and remembered the ONLY reason I'm doing this is for ME. We've got to learn to take the good with the bad ๐Ÿ˜ 18 days out from comp and I'm feeling a lot fuller than what I was going in to the #starsoftomorrow last month. Let's see what these next few weeks can bring! ๐Ÿ’ช๐Ÿป
pink - motivation - girlswithabs - inspo - bootycamp - ukbff - girlsthatlift - 3weeksout - pontepark - leeds - starsoftomorrow - glutes - personaltraining - inspiration - trainhard - bikinifitness - geminifitness - ukbffbikini - bikiniathlete - igfitness - bikiniprep - ukaesthetics - tierpro - abs - fitness - outdoors - instafit - humpday -
geminifitnesspt : #personaltraining #geminifitness #bootycamp #pontepark #girlsthatlift #glutes #outdoors #trainhard #fitness #instafit #inspo #inspiration #igfitness #bikinifitness #bikiniprep #bikiniathlete #abs #girlswithabs #glutes #humpday #3weeksout #leeds #tierpro #ukbffbikini #ukbff #ukaesthetics #pink #motivation
fiercesimplicity : ๐Ÿ’™
rick_hall : Keep crushing it! ๐Ÿ‘Š
geminifitnesspt : @fiercesimplicity @rick_hall thank you! X
kyl.jay - project_muscle - fashionablyfitbekah -
instagram
geminifitnesspt
Sometimes I like to wear normal clothes ๐Ÿ˜ had an awesome weekend catching up with my girls!
dressedup - fitness - girlsthatlift - bikinicompetitor - pontepark - leeds - inspo - glutes - personaltraining - inspiration - trainhard - geminifitness - bikiniathlete - igfitness - bootycamp - outdoors - instafit -
geminifitnesspt : #personaltraining #geminifitness #bootycamp #pontepark #girlsthatlift #glutes #outdoors #trainhard #fitness #instafit #inspo #inspiration #igfitness #bikinicompetitor #bikiniathlete #dressedup #leeds
hirnerphysique - beautyjulia.scott - ptelitephysique -
instagram
geminifitnesspt
Dem shoulder gains ๐Ÿ˜ณ๐Ÿ™ˆ
gains - ninassecret - ukbff - girlsthatlift - bikinicompetitor - pontepark - yesimagirl - inspo - glutes - personaltraining - outdoors - bouldershoulders - inspiration - trainhard - bikinifitness - geminifitness - lats - fitgirls - bikiniathlete - igfitness - bikiniprep - bootycamp - fitness - bootyvamp - instafit -
geminifitnesspt : #yesimagirl #bouldershoulders #lats #personaltraining #geminifitness #bootycamp #pontepark #girlsthatlift #glutes #outdoors #trainhard #fitness #instafit #inspo #inspiration #igfitness #ninassecret #bootyvamp #gains #bikinicompetitor #bikiniathlete #fitness #fitgirls #bikinifitness #bikiniprep #ukbff
take_your_business_online - misstaramichelle - andytiddles - reppsapparel -
instagram
geminifitnesspt
Exactly my thoughts this morning whilst pushing through the early morning session! Everyone has their bad days, this morning is definitely one of mine... But just when you feel like saying 'sod this' and going home, you gotta dig deep and finish what you've started!
gains - fitness - girlsthatlift - bikinicompetitor - pontepark - inspo - glutes - personaltraining - cardio - inspiration - trainhard - bikinifitness - geminifitness - stepper - igfitness - bikiniprep - ukaesthetics - bootycamp - ukbff - outdoors - instafit -
geminifitnesspt : #personaltraining #geminifitness #bootycamp #pontepark #girlsthatlift #glutes #outdoors #trainhard #fitness #instafit #inspo #inspiration #igfitness #bikinifitness #bikinicompetitor #bikiniprep #ukaesthetics #ukbff #gains #cardio #stepper
katiewigglesworth : I'd be good at being a house wife and eating all the shit i make ๐Ÿ‘Œ๐Ÿผ
geminifitnesspt : @katiewigglesworth I'm thinking one day a week gym... The rest baking chocolate cakes? This being fit malarkey is over rated anyway ๐Ÿ™ˆ๐Ÿ˜‚ xxx
gainz_supplements : Nice๐Ÿ‘
ifbb_pro_ninaross : Totally z
simpletolose : keep up the good work!!!
sassyrag - simpletolose - shanice_rostampour - marylouquirionas0 -
instagram
geminifitnesspt
So this week the lovely Malcolm, from #pontesquashclub featured me in his column for the #pandcexpress It's a while since my mug has been in a newspaper! ๐Ÿ™ˆ๐Ÿ˜๐Ÿ˜
pontesquashclub - castleford - pontefract - fitness - girlsthatlift - bikinicompetitor - pontepark - starsoftomorrow - glutes - personaltraining - inspiration - trainhard - bikinifitness - geminifitness - fit - bikinichampion - inspo - bikiniathlete - igfitness - bikiniprep - bootycamp - outdoors - newspaper - pandcexpress - instafit -
number1coachphilharmon : Very cute Classy. Vivacious. Pic
geminifitnesspt : #personaltraining #geminifitness #bootycamp #pontepark #girlsthatlift #glutes #outdoors #trainhard #fitness #instafit #inspo #inspiration #igfitness #pontefract #castleford #newspaper #bikinichampion #bikinicompetitor #bikiniathlete #bikinifitness #bikiniprep #fit #starsoftomorrow
you_vs_you_pt : Fantastic xx
tribal.fit - lilzeek27 - number1coachphilharmon - stacey.botham87 -
instagram
charlottekirby829
See this one Monday ๐Ÿ’š #boyfriend #ldr #iloveyou #happiness #snapback #blackonblack #pontepark #tb
ldr - iloveyou - pontepark - boyfriend - tb - snapback - happiness - blackonblack -
bennettjosh96 : I cannot wait to see you ๐Ÿ˜๐Ÿ’๐Ÿ’
nickgardiner24 - arronport3r - c4itlinjeffery - ashleymarchovelle -
instagram
geminifitnesspt
What an amazing place to train!!! There's nothing better than being outside in the fresh air. After all the rain we've had here in Yorkshire for the past few days this was a breath of fresh air... Literally :):)
trainhard - geminifitness - bootycamp - fitness - girlsthatlift - igfitness - pontepark - inspo - outdoors - glutes - personaltraining - instafit - inspiration -
geminifitnesspt : #personaltraining #geminifitness #bootycamp #pontepark #girlsthatlift #glutes #outdoors #trainhard #fitness #instafit #inspo #inspiration #igfitness
dipasquale.remy - chelpatto - cema_gym - fliddles -
instagram
geminifitnesspt
Want to get outside and train in the fresh air but not sure how to mix it up? These bench step ups with an added lunge at the bottom are a killer for the glutes!! Give them a shot at home using a chair or the stairs to add a different twist too!
trainhard - geminifitness - bootycamp - fitness - girlsthatlift - igfitness - pontepark - inspo - outdoors - glutes - personaltraining - instafit - inspiration -
geminifitnesspt : #personaltraining #geminifitness #bootycamp #pontepark #girlsthatlift #glutes #outdoors #trainhard #fitness #instafit #inspo #inspiration #igfitness
stiflerke29 - a1lifestyleb - twanabarnettferguson - cema_gym -
instagram
geminifitnesspt
Awesome group PT session at booty camp tonight! These 2 absolutely smashed the hill sprints!! ๐Ÿ˜
trainhard - geminifitness - workhard - bootycamp - fitness - girlsthatlift - igfitness - pontepark - inspo - outdoors - glutes - personaltraining - instafit - inspiration -
geminifitnesspt : #personaltraining #geminifitness #bootycamp #pontepark #girlsthatlift #glutes #outdoors #trainhard #fitness #instafit #inspo #inspiration #igfitness #workhard
stiflerke29 - angel_ma_89 - origymsuplementos - chelpatto -
instagram
olirutson
Pontefract parkrun this morning. My 99th parkrun! Number 100 is next week and can't wait! Splits today were (8:07, 7:45, 7:32,) so negative splits! Happy runner :-) #parkrun #marathontraining #strava #running #instarunners #runnersofinstagram #runnersofig #ponteparkrun #pontepark
ponteparkrun - strava - parkrun - runnersofig - marathontraining - running - pontepark - instarunners - runnersofinstagram -
emshepherd77 : My hubby ran his 'ice cream' parkrun today too... So his 100 next week! Congratulations!
stewartanthony : You made it then, no oversleeping โฐ๐Ÿ”ˆ๐Ÿƒ๐Ÿšซ๐Ÿ’ค
olirutson : @emshepherd77 nice one! Say congratulations from me for next week :-)
olirutson : @stewartanthony yes I made it! Started work at 10.. So wanted my weekly fix of parkrun.
coastal_runs_aa - zerotofitness - beerdrun - ankarunning -
instagram
geminifitnesspt
Little sneak peak of the first week back at #bootycamp. These girls continue to amaze me each and every time we train. Their determination to succeed is what drives me to be better! Still a few places left if anyone would like to become a part of this fantastic weekly group personal training session ๐Ÿ˜
burpee - geminifitness - muscles - booty - drills - girlsthatlift - pontepark - outside - bootycamp - determination - personaltraining - squat - exercise - inspiration -
geminifitnesspt : #geminifitness #personaltraining #outside #pontepark #inspiration #determination #girlsthatlift #bootycamp #muscles #booty #squat #burpee #exercise #drills
stiflerke29 - sarah_fatass_kiely - abcerda - anne_model -
instagram
kylehudd95
Shes a little shit but wouldnt have her anyother way ! My little wolf ๐Ÿ˜ #offlead #walks #clearmind #germanshepard #pontepark
offlead - pontepark - clearmind - germanshepard - walks -
scotty_st -
instagram
ashleighfoster1
Bless nath getting all pinked up yesterday #pinkarmy #raceforlife #justgiving #charity #cancer #pontefract #pontefractpark #pontepark #5k
cancer - pinkarmy - pontefract - raceforlife - pontefractpark - pontepark - 5k - justgiving - charity -
cemmaj89 - samanthamiddleton_ - sazzie94 - berniferrer -
instagram
ashleighfoster1
#raceforlife2015 #raceforlife #justgiving #charity #cancer #pontefract #pontefractpark #pontepark #5k
cancer - pontefract - raceforlife - pontefractpark - pontepark - 5k - raceforlife2015 - justgiving - charity -
thomyi - danny__gray - teammargot - gillynuthy -
instagram
ashleighfoster1
Team jodie crossing the finish line #raceforlife2015 #raceforlife #justgiving #charity #cancer #pontefract #pontefractpark #pontepark #5k
cancer - pontefract - raceforlife - pontefractpark - pontepark - 5k - raceforlife2015 - justgiving - charity -
lullabyforpies - thomyi - danny__gray - teammargot -
instagram
ashleighfoster1
#raceforlife2015 #raceforlife #justgiving #charity #cancer #pontefract #pontefractpark #pontepark #5k
cancer - pontefract - raceforlife - pontefractpark - pontepark - 5k - raceforlife2015 - justgiving - charity -
thomyi - danny__gray - teammargot - gillynuthy -
instagram
ashleighfoster1
All ready for tomorrow. #raceforlife #justgiving #charity #cancer #pontefract #pontefractpark #pontepark
pontefractpark - pontepark - cancer - justgiving - pontefract - raceforlife - charity -
danny__gray : U could of picked a better picture Ashleigh ๐Ÿ˜‚๐Ÿ˜‚ @ashleighfoster1 xx
ashleighfoster1 : I love that picture! Makes me smile. Haha ๐Ÿ˜‚๐Ÿ˜‚ @danny__gray xx
mark.rumble13 : in so proud of you Ashleigh ๐Ÿ’‹
ashleighfoster1 : Thank you @mark.rumble13 xxx
1peopletogether - samanthamiddleton_ - danny__gray - teammargot -
instagram
redakarina
#park#mycheekymonkeys#sunny#instadogs#pontepark#westyorkshire#frenchbulldog#russiantoyterrier#instapets#instapetlovers#
westyorkshire - russiantoyterrier - park - instapets - sunny - instadogs - pontepark - mycheekymonkeys - frenchbulldog - instapetlovers -
2001films - _sleepinthepool_ - ievuter - andreiabahia -
instagram
idekemma
Walks with my one and only ๐Ÿ’•#walks #bestfriend #pontepark #loveyou
pontepark - bestfriend - loveyou - walks -
meggyward - bethtolson - louiswatton98 - brandonthetwat_ -
instagram
sophiesykes
Who knew Ponte could look nice! #picnic #ponte #pontepark #summer #dayoff #beautiful #love #bestfriend #ducks #park
beautiful - summer - picnic - ponte - dayoff - park - ducks - pontepark - love - bestfriend -
rubles333 : You've been to ponte and not come to see me at work!?!
sophiesykes : I don't know where abouts in Ponte you work! Xxx
sophiesykes : @rubles333
rubles333 : Just follow the smell of weed that's how I normally get there ;)
benlebn - bigbuzzpromo - rubles333 - honey_bee240 -
instagram
charlottekirby829
Seeing this one tomorrow ๐Ÿ’™ #love #couple #ilovehim #ginger #brunette #longdistancerelationship #ldr #lake #pontefract #pontepark #sunglasses
longdistancerelationship - brunette - sunglasses - love - couple - pontefract - lake - ginger - ldr - pontepark - ilovehim -
bennettjosh96 - _sandrakus_ - emblemeyewear - emilycharles97 -
instagram
heatherlangdale
Pink grass! Who knew? #dogwalk #pontefractracecourse #wednesday #fit #gsp #nature #health #exercise #countryside #pontepark #pink #happy #morning #sahm #workfromhome
pink - gsp - fit - dogwalk - nature - countryside - sahm - wednesday - workfromhome - morning - pontepark - health - pontefractracecourse - exercise - happy -
behappy_befreetoo - misty_thorn - tiffanyrhb - misskatefit -
instagram
stackedmofo
#pontefract #park #pontepark #swans #baby
park - swans - pontepark - pontefract - baby -
toshanoakes - vinjete - yeahhdatsritee - meganminx -
instagram
stackedmofo
#pontefract #park #pontepark
park - pontepark - pontefract -
phlppweber - stethemeat - toshanoakes - yeahhdatsritee -
instagram
natalie_b723
Today๐Ÿ‘Œ๐Ÿผ๐Ÿ’• #pontepark
pontepark -
lauracharlotteee : Love you guys โ˜บ๏ธ๐ŸŒธ
lauracharlotteee - caitlanxshaw - _anna.bel_ - ponteemily -
instagram
rach_paterson
#Terrapins #pontepark
pontepark - terrapins -
gem_scales - lucyhiorns -
instagram
oliwingwong
This is ground control to Major Tom #rocket #fly #pontepark
fly - pontepark - rocket -
maryjoanna420 - blondefreckles69 - tom_melllor -
instagram
katherinewiddop
Beautiful boy! #dog #walk #browndog #cute #beautiful #boy #happy #smiling #pontepark
beautiful - cute - boy - browndog - dog - walk - pontepark - smiling - happy -
cazzerr1002 - lukieandmacy - asia_gatlin - qtpugs -
instagram
meaganxmosby
#cocker #cockerspaniel #oscar #sunbathing #pontepark #hot #warm #dog #puppy #fetch #ball #run #walk #lovesit
lovesit - run - sunbathing - cockerspaniel - oscar - dog - ball - walk - pontepark - hot - warm - cocker - puppy - fetch -
keysapparel - anastasiya_sbytova - luiza_apostu - charliebrowngoldenretriever -
instagram
Iconosquare feedback