pimpyourmat
My version of fast food. Batch cooked veggies (whole carrots and yellow zucchini squash) in a bowl with home made bone broth poured over the top! Hearty, fast soup! Eating, then off to shoot new workouts for you! Did PYM inspire your plate today? #plateinspiration #aip #paleo #jerf #primal #autoimmune #glutenfree #dairyfree #fastfood #wholefood #realfood #fitfood #fitmomma #fitmom #fitbody #pilates #pilatesbody #soup #organic #batchcooking #bonebrith #carrots #squash
jerf - autoimmune - fastfood - wholefood - primal - dairyfree - carrots - squash - plateinspiration - batchcooking - organic - fitmom - paleo - pilates - fitmomma - glutenfree - aip - soup - pilatesbody - realfood - fitfood - fitbody - bonebrith -
lchf_healthyfood - andicapella_fitness - elizabeth_vandenberg - sisterseatingclean -
instagram
amandacamarapilatesstudio
Aluna super disciplinada! Olha só! Parabéns @paromina seus alunos são nota 10! Cris, executando o Pull Straps T Foco: Grande Dorsal #pilates #fitness #pilateslife #loteamentoaquarius #pilatesbrasil #pilateslovers #pilatestododia #pilatesnaveia #pilatesinstructor #pilatescomamor #pilateslover #pilatesstudio #pilatesparatodos #pilatesbody #pilatesclass #pilatesday #pilatessalvador #josephpilates #geracaopilates #30tododia #pilatesclass #pullstraps
pilatesclass - pilateslover - pilatesstudio - pilatestododia - pilateslovers - pilatesday - geracaopilates - 30tododia - josephpilates - pilatesparatodos - pilates - pilatescomamor - pullstraps - pilatesnaveia - pilatessalvador - loteamentoaquarius - pilatesbrasil - pilatesbody - fitness - pilateslife - pilatesinstructor -
breezecomfort : Wow!
amandacamarapilatesstudio - fitness_improvement - fissurado - sandrinha_moriggi -
instagram
lafleurpilates
Balance your day and your life by incorporating balance workouts into your routine. They are perfect for every age and fitness level and provide total balace to both your body and your mind so you can attack your day feeling fit and centered! #lafleurpilates #pilates #mindbody #balancedbody #fitness #trainer #wellness #workout #routine #health #cleaneating #holistic #pilatesbody #centered #onebodyonemind #g6fit
trainer - onebodyonemind - mindbody - centered - workout - routine - cleaneating - holistic - lafleurpilates - g6fit - pilates - wellness - pilatesbody - health - fitness - balancedbody -
ertanaydogdu - minniealexko - kirsypfitness - g6fitness -
instagram
alexhayespilates
#Pilates #pilatesbody #pilateslover #pilatesstudio #pilatestrainer #pilatesinstructor #equinoxpilates #equinoxmademedoit #equinoxpilatestrainer #tiu #tiubayarea #workout #worldseries #unclejoe #fitfam #fitness #friskyfall #fall4fitness #healthy #hayesvalley #contrology #cleaneating #fitlivingfoodie #inspiration #ilovepilates #instapilates
worldseries - unclejoe - pilateslover - instapilates - fitfam - workout - equinoxpilatestrainer - cleaneating - hayesvalley - inspiration - pilates - tiubayarea - healthy - tiu - pilatesstudio - fitlivingfoodie - contrology - pilatesbody - pilatestrainer - fitness - equinoxpilates - friskyfall - fall4fitness - pilatesinstructor - equinoxmademedoit - ilovepilates -
msannakatherine - natycoppa - jeffalexander65 - _plenitude -
instagram
pimpyourmat
#tiptuesday STAND UP! Roll those shoulders back, squeeze your armpits and lift that belly button up under your rib cage. Don't you feel better already? Taller, open, empowered and balanced? Did you know it takes less energy to stand up proper than slump? Kinda like it takes more muscles to frown than smile πŸ˜‰ if you want more positive body benefit from PYM get on the site and do Day 2 of 'Standing Chair' workout on the site today. Supported but challenging...with a. Tiny bit of interval cardio. What?! Yup. Gotta keep you on your toes. Literally. www.pimpyourmat.com Sign up this month and I'll send you my favorite resistance band. $32 a month. Cancel anytime. 300+recipes, 5 Day Food Reset, fresh workouts every 3 days that stash in your account to go back to at any time and access to me as your trainer. Get #onthemat #pilates #pilatesbody #fitmom #fitbody #fitness #workout #wellness #balance #yoga #signup #accessible #fun #hip #tech #techsavvy #wifi #results #weightloss #autoimmune
accessible - hip - techsavvy - workout - signup - results - fitmom - tiptuesday - onthemat - autoimmune - pilates - yoga - wellness - wifi - weightloss - pilatesbody - tech - fitness - fun - balance - fitbody -
chakramindset - sbloomer88 - my_health_blog - everlastnglight -
instagram
simonealbano
Sei que 4 mil para muitos não significa um grande número, mas para mim, πŸ™‹πŸ™‹πŸ™‹πŸ™‹πŸ™‹πŸ™‹ simmm. Obrigado por compartilharem o meu trabalho. #love #lovepilates #timegravity #gravitypilates #inovapilates #geracaopilates #pilatesbody
gravitypilates - pilatesbody - geracaopilates - inovapilates - timegravity - love - lovepilates -
lipersonal85 : πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
simonealbano : @lipersonal85 😍😍😍😍😍😍😍
gabillima2013 : Parabensssss!!!!!!
simonealbano : @gabillima2013 obrigada 😘😘😘😘
simonealbano : @aksalbuquerque 😘😘😘😘😘
leblogstore : Parabensssssss lindona πŸ’•πŸ’•πŸ’•πŸ’•
simonealbano : @leblogstore :) logo passo por ai; as roupas são perfeitassss bju
angella.alvarenga - renatagandolfodamico - glaucianneholanda - repisani -
instagram
kristen4pilates
In Pilates we end up repeating movements but in different positions. So the exercises are same same but different. Hip circles are teaser with the arms behind you πŸ˜„. #teasertuesday #pilates #pilatesanywhere #fitfam #yoga #mindbody #pilatesbody #moveyourbody #fitnessaddict #ahealthyaddiction #thepilatesfix
pilatesanywhere - pilates - yoga - fitfam - moveyourbody - pilatesbody - fitnessaddict - mindbody - teasertuesday - ahealthyaddiction - thepilatesfix -
bdebish : Beautiful Teaser!
mwilli9590 : In my next life, I want to look like you! Perfect picture of health!
armourgrowl : Fitness babe!
lola_pilates - mleconner - barbarella_s - tallgirlpilates -
instagram
amandacamarapilatesstudio
Tá pensando que é moleza?! Professora @paromina, jogando duro na preparação do seu aluno Luis! Exercício: Swimming Foco: Fortalecimento de Paravertebrais. Homem também faz pilates!!! Quer fazer uma aula experimental? Liga pra gente 71 3179-7179  #pilates #fitness #pilateslife #loteamentoaquarius #pilatesbrasil #pilateslovers #pilatestododia #pilatesnaveia #pilatesinstructor #pilatescomamor #pilateslover #pilatesstudio #pilatesparatodos #pilatesbody #pilatesclass #pilatesday #pilatessalvador #josephpilates #geracaopilates #30tododia #pilatesclass
pilatesclass - pilateslover - pilatesstudio - pilatestododia - pilateslovers - pilatesday - geracaopilates - 30tododia - josephpilates - pilatesparatodos - pilates - pilatescomamor - pilatesnaveia - pilatessalvador - loteamentoaquarius - pilatesbrasil - pilatesbody - fitness - pilateslife - pilatesinstructor -
cristal.n - darksonfonseca - virnaelise_ - guilhermeguidovpalma -
instagram
themethodbody
Let's talk about LEGS: There's a reason you find so many dancers in Pilates class. Joseph Pilates designed his exercise program to create long, lean muscles, and Pilates exercises create strength without bulk.
motivation - pilates - fitspo - fit - fitspiration - themethod - barreinstructor - pilatesbody - barre - fitness - pilateslife - pilatesinstructor - barrebody - instafit - inspiration -
themethodbody : #pilates #pilatesbody #pilateslife #pilatesinstructor #barreinstructor #barrebody #barre #fitspo #fitspiration #fitness #fit #themethod #motivation #inspiration #instafit
hannahapilates : πŸ™ŒπŸ™ŒπŸ™Œ
julianascalco - angelamihyang - pilatesbycindy - terryasher -
instagram
maria_educadorafisica
Olha aí que máximo o Sr. Fernão (66) arrasando na prancha com equilíbrio, e muita determinação e força de vontade, matando a professora de orgulhoπŸ˜πŸ™ŒπŸ™β€οΈπŸ‘πŸ€βœŒοΈ#forca #pilatesterceiraidade #pilatesbody #pilateando #semdor #muitaluz #muitapaz #top #levantaevemmalhar #semdesculpas #gratidão #obrigadauniverso #mariapersonal #movimentalpilates
forca - muitapaz - pilateando - pilatesterceiraidade - levantaevemmalhar - top - muitaluz - movimentalpilates - semdor - pilatesbody - gratidΓ£o - mariapersonal - obrigadauniverso - semdesculpas -
katitafernandes - felinsdealbuquerque - thalitagomes_ - deacazarim -
instagram
pilatesbody_ut
Morning motivation from the beautiful and fit VS model, Izabel Goulart... She loves Pilates and it shows! #leanbodies #pilatesbody #toned #fit #reformer #sculpt #tone #setgoals #changeyourbody www.pilatesbodyut.com choose online scheduler to book reformer sessions.
toned - tone - fit - sculpt - reformer - leanbodies - changeyourbody - pilatesbody - setgoals -
viviantorresmachado : My Studio
dittmannmargot - ctillotson27 - em_taylor3 - emilywenta -
instagram
amandacamarapilatesstudio
Vamos de dicas hoje? Um assunto super discutido: Hérnia de Disco! A nossa coluna é composta por vértebras, estas protegem a medula espinhal/ nervosa. Entre elas estão os discos intervertebrais, nossos amortecedores naturais. Com o tempo e uso repetitivo, eles se desgastam e facilitam a formação de lesões discais. O nosso disco intervertebral é uma estrutura fibrosa e cartilaginosa que contém um líquido gelatinoso no seu centro, chamado núcleo pulposo. A hérnia é formada quando este líquido realiza uma expansão ou abaulamento da sua estrutura, podendo também extravasar. Porque dói tanto? A dor ocorre devido a uma compressão nervosa, quando a hérnia entra em contato com o nervo ou outras estruturas inervadas. Exemplo: Dor ciática (hérnia lombar pressiona o nervo ciático). Referência: Lesões no esporte, Brad Walker. #pilates #fitness #pilateslife #loteamentoaquarius #pilatesbrasil #pilateslovers #pilatestododia #pilatesnaveia #pilatesinstructor #pilatescomamor #pilateslover #pilatesstudio #pilatesparatodos #pilatesbody #pilatesclass #pilatesday #pilatessalvador #josephpilates #geracaopilates #30tododia #pilatesclass #herniadedisco
pilatesclass - pilateslover - pilatesstudio - pilatestododia - herniadedisco - pilateslovers - pilatesday - geracaopilates - 30tododia - josephpilates - pilatesparatodos - pilates - pilatescomamor - pilatesnaveia - pilatessalvador - loteamentoaquarius - pilatesbrasil - pilatesbody - fitness - pilateslife - pilatesinstructor -
jan.carla - fitstudiosalvador - paromina - darksonfonseca -
instagram
kimcong_
2015λ…„λŠλ‚Œμ‘°μ•„μ—¬πŸ’• #콩 #ν•„λΌν…ŒμŠ€ #ν—¬μŠ€ #μš΄λ™ #볡근 #λͺΈμŠ€νƒ€κ·Έλž¨ #μ…€μΉ΄ #μ…€ν”Ό #μ…€μŠ€νƒ€κ·Έλž¨ #λ‹€μ΄μ–΄νŠΈ #μ²­λ‹΄ #weight #instagood #instafit #instaself #selca #selfie #selstagram #bodykorea #body #pilatesbody #pilates #pilatesfit #fitgirl #girlfit
body - weight - μš΄λ™ - λ‹€μ΄μ–΄νŠΈ - selfie - λͺΈμŠ€νƒ€κ·Έλž¨ - μ…€μŠ€νƒ€κ·Έλž¨ - bodykorea - selstagram - fitgirl - 볡근 - ν—¬μŠ€ - pilates - girlfit - selca - instaself - 콩 - instagood - μ²­λ‹΄ - pilatesbody - ν•„λΌν…ŒμŠ€ - μ…€ν”Ό - μ…€μΉ΄ - pilatesfit - instafit -
lim.seulky : 2015λ…„μ—” λ‘˜λ‹€ μ›ƒμž ν™”μ΄νŒ…<3
lurancepark : 볡끈..!
uz_jang : 와.. λ©‹μžˆμœΌμ„Έμš”πŸ‘πŸ‘πŸ‘μ–΄λ–»κ²Œν•˜λ©΄μ΄λ ‡κ²Œλ˜λ‚˜μš” γ… γ… 
ujin_ujin : 볡근 λ©‹μžˆμ–΄μš” :-)
jaessam1983 - maliceboy - jieunn91 - natural_annie -
instagram
pimpyourmat
#tiptuesday. Today I'm keepin it real. This truly is a snapshot of our Tuesday morning. Me, in my pj's jumping in the mini trampoline while my husband does PYM in the iPad, then a little self care with my trigger point foam roller and KnotOut with my own Mat work. And yes, PYM of the new coffee! ....and then I had real coffee in my new PimpYourMat mug! Your tip today is just to make it work. Sometimes there's just not time to change clothes for me to workout, get kids dressed and get myself dressed for a meeting at 8am. Plus, then there's less laundry πŸ˜‰πŸ‘Š #noexcuses #efficient #behindthecurtain also, getting up early to get your workout in is NOT my first choice but, there's no 'day' getting in the way so unknown it'll get done if it's first thing. Who's already been #onthemat this morning?? #fitmom #fitlife #fitness #trampoline #rebounder #jump #cardio #coffee #pym #pilates #pilatesbody #workout
coffee - workout - trampoline - fitmom - tiptuesday - pym - onthemat - cardio - behindthecurtain - pilates - noexcuses - jump - fitlife - efficient - pilatesbody - fitness - rebounder -
rachelspeck1 - mitchhansonfitness - jasonmc1522 - latoyajennifer -
instagram
amandacamarapilatesstudio
Bom dia do melhor jeito que pode começar o dia, com...advinha o que?! PILATES! πŸ˜πŸ˜πŸ˜πŸ‘―πŸ‘―πŸ‘― #pilates #fitness #pilateslife #loteamentoaquarius #pilatesbrasil #pilateslovers #pilatestododia #pilatesnaveia #pilatesinstructor #pilatescomamor #pilateslover #pilatesstudio #pilatesparatodos #pilatesbody #pilatesclass #pilatesday #pilatessalvador #josephpilates #geracaopilates #30tododia #pilatesclass
pilatesclass - pilateslover - pilatesstudio - pilatestododia - pilateslovers - pilatesday - geracaopilates - 30tododia - josephpilates - pilatesparatodos - pilates - pilatescomamor - pilatesnaveia - pilatessalvador - loteamentoaquarius - pilatesbrasil - pilatesbody - fitness - pilateslife - pilatesinstructor -
cgpapilates - thiagorrocha - minotaurinho - sandrinha_moriggi -
instagram
fluidformpilates
Say no more.... Beat mid week blues with an awesome early morning Pilates class that will make you feel out of this world, it is a great class with a great teacher!! 6.30am Danks St studio! #fluidformpilates #pilatessydney #matpilates #pilatestokickstartyourday #pilatesbody #beatmidweekblues
matpilates - pilatessydney - pilatesbody - pilatestokickstartyourday - beatmidweekblues - fluidformpilates -
fluidformpilates : @katiequick44
maries124 : @beee_boo
kierengreen : @courtneycrichton
courtneycrichton : Hahahah well then I give u permission to b loopy on a tues!! @kierengreen
b_lowe - ziddles_26 - michellepoetschka - bsc_picko -
instagram
simonealbano
Bom dia. Não sei vocês, mas eu estou sofrendo com esse horário de verão. Acordaaaaa; borahhh, terça animada para vocês, muito movimento para espantar a "zica" πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ #projetolight #fitnesspageforall #fitnessgirl #projetobonitaaos40 #projetoquerosermagra #vemcomelas #atitudeboaforma #inovacao #pilatesbody
fitnessgirl - vemcomelas - projetolight - projetoquerosermagra - inovacao - projetobonitaaos40 - atitudeboaforma - pilatesbody - fitnesspageforall -
blogdavanessawife : Bom diaaaaaaa.
simonealbano : @blogdavanessawife 😘😘😘😘😘
isabeli_zucheli - flakerly - ozeiasos - iaaguohss -
instagram
kimcong_
#λ‹€μ΄μ–΄νŠΈ #ν•„λΌν…ŒμŠ€ #ν”ΌνŠΈλ‹ˆμŠ€ #ν—¬μŠ€ #ν—¬μŠ€νƒ€κ·Έλž¨ #μ…€μΉ΄ #μ…€μŠ€νƒ€κ·Έλž¨ #μ…€ν”Ό #볡근 #μš΄λ™ #pilatesbody #pilates #weight #workout #body #bodykorea #weight #workout #fitcam #fitness #압ꡬ정 #신사 #μ²­λ‹΄ #λ…Όν˜„ #강남 #λΆ„λ‹Ή #강남ꡬ청 이사해야디 μž μ‹€μ•ˆλ…•πŸ™‹
body - ν”ΌνŠΈλ‹ˆμŠ€ - weight - μš΄λ™ - λ‹€μ΄μ–΄νŠΈ - workout - λΆ„λ‹Ή - 신사 - 강남ꡬ청 - 강남 - μ…€μŠ€νƒ€κ·Έλž¨ - bodykorea - 볡근 - ν—¬μŠ€ - pilates - fitcam - ν—¬μŠ€νƒ€κ·Έλž¨ - 압ꡬ정 - μ²­λ‹΄ - λ…Όν˜„ - pilatesbody - ν•„λΌν…ŒμŠ€ - μ…€μΉ΄ - fitness - μ…€ν”Ό -
87juyoung : λΉ„μœ¨μ§„μ§œμž₯λ‚œμ•„λ‹ˆμ˜ˆμš§! ν‚€ μ—„μ²­ μ»€λ³΄μΈλ‹€λŠ”!!
mdx1627 : Very good health club
jhyi7128 : μ–΄λ””λ‘œμ΄μ‚¬κ°€μ‹­λ‹ˆκΉŒγ…œ
kyunghee_85 : 사진보고 λ°°κ°€κ³ νŒ λ‹€κ°€ γ… γ…  μ‹μš•μ‚¬λΌμ§ 😨
an17661 : λ‹¨λ°±μ§ˆλ³΄μΆ©μ œ λ¨Ήμ–΄μ€˜μ•Όν•˜λ‚˜μš”?
dbddbd84 : λ©€λ¦¬μ„œλ„ 볡근 또렷!!!
m__naa : μ™•.. μ§„μ§œνŒ¬μ΄μ—μš”μ–Έλ‹ˆ~~πŸ‘
bodyking79 - dazzling_jey - ksr7362 - _aaara -
instagram
sofijabodys
Start working for that bikini body now #motivation #morning #fruit #fruitme #sugaraddict#801010athlete#eatclean #tracyandersonmethod #barrebody #pilatesbody #stottpilates #sportluxe #active #antioxidants#curves #core
core - motivation - curves - 801010athlete - fruit - active - fruitme - barrebody - sportluxe - morning - sugaraddict - pilatesbody - eatclean - stottpilates - tracyandersonmethod - antioxidants -
tjscarratt : You got one amazing body sof ♥️♥️LOVE IT♥️♥️
sofijabodys : Hard work:-),thanks @tjscarratt
tjscarratt : It's worth doing all the hard work and all the prunes eating too,to get results like that go girl ::):)
katarinasshades : Da,daaa...sad,a ne u APRILU!!! πŸ˜‚πŸ˜‚πŸ˜‚ @sofijabodys
sofijabodys : Jel ti to iz fotelje odobravas haha @katarinasshades
katarinasshades : Ih bre,pa mogu i ja nekad da odmorim! @sofijabodys
vasojevicv - kristilcurtis - stevovidic - missy_gaga -
instagram
mojamezie
I still have a lot of work to go, but this is how far I have come! #pilates #pilatesbody #hardwork #workout #workoutclothes #selfie #bathroomselfie #getinshape #getfit #exercise
pilates - bathroomselfie - workout - getinshape - hardwork - pilatesbody - getfit - workoutclothes - selfie - exercise -
kelle_decroog : @the_social_business You should help them get lik es
gettingfitdaily2014 : Great!
jazlori : I need some of that jewelry at my house lol.
thisisboomer - miss_kanuch - jamiekendrick00 - carolinelcurran -
instagram
alexhayespilates
#Pilates #pilatesbody #pilateslover #pilatesstudio #pilatestrainer #pilatesinstructor #hayes #healthy #hayesvalley #tiu #triceps #toneitup #yogaeverydamnday #tiubayarea #yoga #unclejoe #ilovesf #instafit #inspiration #ilovepilates #instapilates #motivation #mermaid #fitfam #fitness #fitlivingfoodie #cleaneating #reformer
unclejoe - pilateslover - instapilates - fitfam - fitness - motivation - cleaneating - yogaeverydamnday - mermaid - hayesvalley - shapestagram - fitlivingfoodie - inspiration - pilates - yoga - tiubayarea - reformer - tiu - pilatesstudio - ilovesf - hayes - toneitup - healthy - pilatesbody - pilatestrainer - triceps - pilatesinstructor - instafit - ilovepilates -
pilatesgirl23 : πŸ™Œ
buffboldandbeautiful : Such a wonderful stretch... BeautifulπŸ’•πŸ˜˜
thechiropractor : Hey neighbor
blurredbeerlines : Reform the core πŸ™Œ
alexhayespilates : #shapestagram
alexhayespilates : Thank you @pilatesgirl23 @buffboldandbeautiful @blurredbeerlines Hi neighbor!!! @thechiropractor
lolacolchon - glowingoasispilates - girl.gone.trainer - flavinhacab -
instagram
pimpyourmat
Time for #matmonday mat trivia! All of the correct answers are in the mix to win their very own one of these. Answer in the comments below: 1. What is this? 2. What are the main 2 ways (the hint would be what 2 formats do we primarily do with it) we use it #onthemat for PYM workouts? 3. Why do I love it and include it as a staple of PYM props? 4. Tag 3 friends On your mark, get set, Go! I'll ship one out within the week to one lucky PYM fan/subscriber ❀️ #props #prop #trivia #win #giveaway #pilates #pilatesbody #pimpyourmat #pym
pimpyourmat - pilates - win - prop - pilatesbody - giveaway - onthemat - props - pym - trivia - matmonday -
areshv : Please like my last picture. Thankyou !
fernandadominguezpilates : 1. It si a foam roller, 2. You use it for strength and stretch, 3. You love it because is a form of self massage ( myofascial release) @alexhayespilates @lysspilates @dynamicpilatesaustralia
lysspilates : Gracias por el tag @fernandadominguezpilates 😊
pimpyourmat : @fernandadominguezpilates you'll be added to the mix! I'll announce a winner by end of day today πŸ‘Š
fernandadominguezpilates : Thank you! πŸ‘Hope I win! @pimpyourmat πŸ˜‰
areshv - kendallcovitz - mmeshoeaholic - pureleighangela -
instagram
carriespilatesplus
We're now on Class Pass! Do you have a #ClassPass? Come join us! One of our kick ass instructors Juliet has been featured too! Hot hot hot! Too hot! She'll make you hot! #Repost from @julietchung. Honored. Check out @classpass and @carriespilatesplus! See you on the strong side! ! #pilatesplus #megaformer #lookbetternaked #seeuonthestrongside #fitness #motivation #douevenlift #pilates #defygravity #oneinchlower #pilatesbody #lafitness
classpass - pilates - megaformer - lookbetternaked - douevenlift - seeuonthestrongside - pilatesplus - oneinchlower - defygravity - lafitness - fitness - pilatesbody - motivation - repost -
frankymarry : awesome, hey direct message @masonlsu he is helping alot of people in the fitness industry
carrieminter : @ooliagoolia510 😍😍πŸ’ͺπŸ’ͺπŸ’‹
carrieminter : #carriespilatesplus
academic_leo - jamaljames - trimdownfast.1 - ooliagoolia510 -
instagram
pimpyourmat
I know it's not #foodfriday but my batch cooking day tends to be on Monday. I was a busy bee today and wanted to share my bounty. This is truly what I do every week and what you'll do when you embark on the PYM 5 Day Food Reset! For those of you doing the Reset during the Stretch Goal Challenge, this is a taste and sneak peakπŸ˜‰ keep sending and posting your batch cooking pix as well. I LOVE seeing gorgeous food! #freshfood #wholefood #realfood #healthyfood #healthy #healthykids #fitfood #fitmom #fitmomma #wellness #balance #pilates #pilatesbody #pimpyourplate @wholefoodsmarket @central_market #lunch #nomnom #yummy #jerf #aip #glutenfree #dairyfree #paleo #primal #results #wellness #balance πŸŒ±πŸ΄πŸ‘πŸ’ͺπŸ‘ŠπŸ’§
healthyfood - freshfood - foodfriday - wholefood - primal - dairyfree - jerf - results - fitmom - lunch - pimpyourplate - fitmomma - paleo - pilates - yummy - healthykids - healthy - wellness - glutenfree - aip - nomnom - pilatesbody - realfood - fitfood - balance -
fittracy25 : Nice pic!
pimpyourmat : @fittracy25 thank you!!πŸ™ I ❀️ real food!
jzmarquez - paleopaparazzi - vixendanie - feraliaga -
instagram
pilateson10th
Avoid that mid-week slump and power up with a private session! Limited openings for Tuesday 10/21 and Wednesday 10/22 so sign up before they are gone!
pilatesclass - pilateslover - pilatesfitness - pilateslife - localbusiness - capitolhillpilates - referafriend - seattlepilates - pilateslove - pilatesbod - pilates - pilateson10th - pilatessession - capitolhill - pilates4life - pilatesbody - sharethelove - privatesession - seattle - pilatesworkout -
pilateson10th : 10/21 openings: Hilary @ 12pm, Naphtali @ 9am & 12pm, Nicole @ 3pm & 4pm
pilateson10th : 10/22 openings: Hilary @ 11am, Laurel @ 3pm & 4pm, Nicole @ 8am/9am/3pm/5pm
pilateson10th : #pilateson10th #pilates #referafriend #privatesession #pilatessession #pilatesworkout #pilatesfitness #pilatesbod #pilateslove #pilateslife #pilatesbody #pilates4life #pilatesclass #pilateslover #seattlepilates #sharethelove #seattle #capitolhill #capitolhillpilates #localbusiness
mandingo_promotion_dc - furniture_assemblers_dc_md_va - acaixadeisadora - pilatesbabe -
instagram
fluidformpilates
The holiday is over and I'm back to the Barre! See you all there tonight at 5.30pm! Motivation for the next 40 days as Summer approaches - this gorgeous Bootie!! Time to start moving guys! Let's challenge ourselves to eat better, exercise more and drink a tiny but less! #fluidformpilates #pilatesbody #pilatessydney #thesummerbutttodiefor #almostsummer
pilatessydney - pilatesbody - thesummerbutttodiefor - fluidformpilates - almostsummer -
tquick44 : @muldoonash !!
meagyd : I need these legs and buttπŸ™‹πŸ™‹
simonebaldo90 - ladychantell - piezyy - jezza2134 -
instagram
tatianakasahara
Aluna pede... A gente foca!!! πŸ‘ŠπŸ’ͺπŸ˜‚πŸ˜‚πŸ˜‚ By @thaismassa "Quase morri com a bunda maaaara daquelas baianas esse findi!!! Kkkkkk Pedi pra Teacher @tatianakasahara fazer um intensivao hj no Pilates!!! Hahhaha Uiiiiii... Vai doer!!! πŸ˜πŸ˜‚ T-shirt @mollafit ❀️ @pilatesparatodos #studiopilatesmetacorpus #metacorpus" via @PhotoRepost_app
legsday - metacorpus - pilatestododia - workout - girlastyle - fitgirlsnation - mindbodymat - pilateslovers - pilatesoriginal - pilatesstyle - pilatesparatodos - pilates - pilatesforever - pilatesbody - classicalpilates - pilateshigienΓ³polis - pilatesstrong - studiopilatesmetacorpus -
francinescastro : @tvmpacheco
tatianakasahara : #pilates #pilateshigienópolis #pilatesparatodos #pilateslovers #pilatestododia #pilatesstyle #pilatesstrong #pilatesbody #mindbodymat #pilatesforever #legsday #workout #fitgirlsnation #girlastyle #classicalpilates #pilatesoriginal
gonzagakarol : Vamos focar tb prof @_gabiamaral , estou precisando! Rsss
_gabiamaral : E vou fazer junto com vc @gonzagakarol πŸ’ͺ
tvmpacheco : @francinescastro
taniamarquezine : @patycruz10
mariaterezamatos : Kkkkkkkkkkkk
daimantovani - marinarbello - manoelamlo - rafaelpeixoto1986 -
instagram
alexhayespilates
#Pilates #pilatesbody #pilateslover #pilatesstudio #pilatestrainer #pilatesinstructor #tiu #tiubayarea #toneitup #hayesvalley #onlyinsf #operationsexy #workout #fitfam #fitness #friskyfall #fall4fitness #fitlivingfoodie #cleaneating #contrology #instapilates #instafit #inversionsmakeyouhot #spinecorrector
pilateslover - instapilates - fitfam - instafit - workout - cleaneating - hayesvalley - fitlivingfoodie - pilates - tiubayarea - contrology - tiu - pilatesstudio - operationsexy - toneitup - pilatesbody - onlyinsf - pilatestrainer - fitness - spinecorrector - friskyfall - fall4fitness - pilatesinstructor - inversionsmakeyouhot -
sillyliam : πŸ˜€πŸ˜€
betsyhockadayfitness : Very cool!
open_road_ : Is that a gratz barrel?sweet !
bradyshanks : More like this.
alexhayespilates : Yes @open_road_ thank you @betsyhockadayfitness @bradyshanks
allankidmanmethod - rafalucena_pilates - mofoplzz - thepilatesman -
instagram
amandacamarapilatesstudio
Tudo isso em uma só modalidade: PILATES! Tem como não se apaixonar?! 😍 #pilates #fitness #pilateslife #loteamentoaquarius #pilatesbrasil #pilateslovers #pilatestododia #pilatesnaveia #pilatesinstructor #pilatescomamor #pilateslover #pilatesstudio #pilatesparatodos #pilatesbody #pilatesclass #pilatesday #pilatessalvador #josephpilates #geracaopilates #30tododia #pilatesclass
pilatesclass - pilateslover - pilatesstudio - pilatestododia - pilateslovers - pilatesday - geracaopilates - 30tododia - josephpilates - pilatesparatodos - pilates - pilatescomamor - pilatesnaveia - pilatessalvador - loteamentoaquarius - pilatesbrasil - pilatesbody - fitness - pilateslife - pilatesinstructor -
congeladospossedocorpo : ;)
jan.carla - paromina - pilatescassiamoreiraalcance - virnaelise_ -
instagram
pilatesvanessacosta
Hoje vamos colocar os oblíquos para πŸ”₯πŸ”₯πŸ”₯πŸ”₯, ótimo trabalho isométrico de MMSSπŸ‘πŸ‘Œ #pilatesbody #pilatesbrasil #pilateslovers #pilatestododia #pilatesparatodos #pilatesvanessacosta #geracaopilates
pilatesparatodos - pilatesbrasil - pilatesbody - pilatestododia - pilateslovers - geracaopilates - pilatesvanessacosta -
wanessaribass : @chrysbellis
vanessaborges06 : Viche te lembra algo @tecastilho
tecastilho : πŸ˜’ pai do céu @vanessaborges06
fatimabousquet : @denisebraga1966
alifisio : @alinebi2soloti
marisergiabrasiliense : @carlacarvalhoo
alinebi2soloti : Já vi o que me espera @alifisio rsrsrs
spleury - analiliasanta - ahn_jee_ - alicekessel -
instagram
cantinhodasaude
Patricia #neopilateando #cantinhodasaudenaveia #neopilateiros #neopilates_brasil#neopilates #trendpilates #fissurada #fourfit #espacofluir #movimento365 #vemcomelas #30tododia#workout#fixboll #pilatestododia#progressivefitball #pilatescombola #pilatesmivida #pilatesbody #pilatesball #pilateshardcore
pilatesball - pilateshardcore - neopilates_brasil - pilatestododia - vemcomelas - fissurada - workout - 30tododia - pilatescombola - espacofluir - neopilates - neopilateando - fourfit - progressivefitball - cantinhodasaudenaveia - fixboll - movimento365 - pilatesbody - trendpilates - neopilateiros - pilatesmivida -
rachel_leite06 : Que maravilha!!!! Não vejo a hora!!!!
msemilija - nutrilucyqueiroz - elainemoreiira - espacovispilates -
instagram
minggida
μ™λ§ˆ μ—ν”½ν•˜μ΄ λ–³λ‹€ 잠 λ‹€ μž£λ‹€
body - hairstyle - μš΄λ™ - λ‹€μ΄μ–΄νŠΈ - instalike - workout - μ—ν”½ν•˜μ΄ - diet - hair - λͺΈμŠ€νƒ€κ·Έλž¨ - μ–ΌμŠ€νƒ€κ·Έλž¨ - μ…€μŠ€νƒ€κ·Έλž¨ - follow - 슀포일러 - selca - 볡근 - ν—¬μŠ€ - pilates - ν—¬μŠ€νƒ€κ·Έλž¨ - dailylook - νŠΈλ ˆμ΄λ‹ - self - μš΄μŠ€νƒ€κ·Έλž¨ - daily - instagood - λΆ€λ₯΄μ¦ˆν• λ¦¬νŒŒ - pilatesbody - ν•„λΌν…ŒμŠ€ - hat - ν”Œλ‘œν”Όν–‡ -
bominmonkey : 보쑰개 짱! λ„ˆλ¬΄ μ΄λ»μš” πŸ‘€
minggida : @bominmonkey πŸ‘½μƒˆλ²½μ’‹μ•„ν•˜λŠ” 여인 μΆ”κ°€?
iam___j : 😜
bominmonkey : γ…‹γ…‹λ§žμŠ΅λ‹ˆλ‹€
jy_bongbong : 보쑰개 μ–΄μ©” πŸ˜– 늠흐 μ΄μ˜μŸˆλƒμš” 😍
adorablin : μ΄λ»μš”♥♥λΉ¨λ‘œμž‰ ν• κ²Œμ—¬
jh0660 : πŸ™ŠπŸ’•
junyong.kim.501 : νŒ”λ‘œμž‰ μ‹ μ²­ν• κ»˜μš”! μŠ€νƒ€μΌλ¦¬μ‰¬ν•œ νŒ¨μ…˜ πŸ‘πŸ‘πŸ‘
goodluck_soo - limchangki - kissjq - lots_of__love -
instagram
minggida
μ•„yeah μƒˆλ²½μ΄λ‹€ μ’‹λ‹€πŸ’«
body - love - λ‹€μ΄μ–΄νŠΈ - instalike - workout - μ—”μ €λ¦¬λ„ˆμŠ€ - coffe - zaralook - hair - λͺΈμŠ€νƒ€κ·Έλž¨ - μ–ΌμŠ€νƒ€κ·Έλž¨ - follow - μ…€μŠ€νƒ€κ·Έλž¨ - pilatesbody - ν—¬μŠ€νƒ€κ·Έλž¨ - 볡근 - ν—¬μŠ€ - pilates - selca - dailylook - diet - self - μš΄μŠ€νƒ€κ·Έλž¨ - daily - instagood - νŠΈλ ˆμ΄λ‹ - ν•„λΌν…ŒμŠ€ - smile - hat - ν”Œλ‘œν”Όν–‡ -
minggida : #ν”Œλ‘œν”Όν–‡#μ—”μ €λ¦¬λ„ˆμŠ€#coffe#hair#hat#daily#dailylook#smile#love#instagood#instalike#zaralook#workout#pilates#pilatesbody#body#selca#follow#λ‹€μ΄μ–΄νŠΈ#볡근#ν•„λΌν…ŒμŠ€#μš΄μŠ€νƒ€κ·Έλž¨#νŠΈλ ˆμ΄λ‹#ν—¬μŠ€νƒ€κ·Έλž¨#λͺΈμŠ€νƒ€κ·Έλž¨#ν—¬μŠ€#self#diet#μ…€μŠ€νƒ€κ·Έλž¨#μ–ΌμŠ€νƒ€κ·Έλž¨
boyeoning : μ›ƒλŠ”κ²Œλ„˜μ΄μ˜μ„Έμš©πŸ˜ŠνŒ”λ‘œν• κ²Œμš”!!
minggida : @boyeoning πŸ‘
xsxson : λ―Έμ†Œλ―Έμ†Œ:))
iam___j : ☺️😘☺️😘☺️😘☺️😘☺️😊
hhhongee : #λΌμ§€ν•œλ§ˆλ¦¬μž‘μœΌλŸ¬μ™€μš” γ… γ… 
minggida : @hhhongee κ·Έλ¬Όκ°€λŠ₯?
gaya_and_zizi - jinwoo_11 - thesnic - gksquf406 -
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