emily.haldeman
Happy Hump Day! #pilateslife #pilatesbody #onlygoodthings #pilatesseattle
pilateslife - pilatesbody - onlygoodthings - pilatesseattle -
ckoseattle -
instagram
wearereformed
🙌💛🙌 Happy #Humpday from your #reformedfamily! Reminder to believe in you! #reformedlove #wearereformed #pilates #pilatesbody #pilatesislove #cycle #cycling #cardio #fitfam #fitmom #fitspo #fitchic #fitness #arizona #phoenix #supportlocal #cantstopwontstop #goodthingscometothosewhohustle #lululemon #pilateseveryday #joblove #reformerpilates #pilatesreformer #lifestooshort #onelifetolive #makeitcount #noregrets #killingit
makeitcount - reformedlove - fitchic - fitfam - onelifetolive - goodthingscometothosewhohustle - noregrets - wearereformed - reformerpilates - reformedfamily - joblove - fitmom - pilatesreformer - killingit - pilateseveryday - lululemon - lifestooshort - fitspo - pilatesislove - pilates - cycling - phoenix - cardio - supportlocal - pilatesbody - arizona - fitness - cantstopwontstop - cycle - humpday -
gmpent : 😘
brookedermo : ☺️💛
roberta.daps - laurieb1985 - fitnessfactorarcadia - pridephysique -
instagram
mickiphit
Still tight from my #Pilates arm work and this #stretch feels amaze! It helps open your chest and stretches your #triceps. #MickiPhit #MatPilates #pilatesinstructor #PilatesFit #pilatesbody #armday #wellnesscoach #pilatesbody #pilateshottie #practice #flexibility #bewell #balance #BarreArms #fitlife #fitspo #fitlife #wellness #bewell #homegym
matpilates - fitspo - practice - barrearms - homegym - flexibility - mickiphit - wellnesscoach - pilates - stretch - wellness - armday - fitlife - pilateshottie - pilatesbody - triceps - bewell - pilatesfit - balance - pilatesinstructor -
pilates_body - joysfitlife - drewmaloney - rawgenerationjuices -
instagram
reikiyolundablog
Bu kadar sevdiğimi bilseydim sporu ve hareketi bu kadar geç kalmazdım! Esnekliğimin ve gücümün farkına daha önce varmış olsaydım daha önce tanışırdım içimdeki diğer Nuray'la! Olsun zararın neresinden dönülürse kârdır! Yolun yarısında da olsa keşfettim içimdeki hareketli, enerjik, meraklı ve heyecanlı Nuray'ı! . . . Reiki ve yogadan sonra hayatıma Nilgünle pilates girdi. Bu da pazartesi&salı çalışmalarından... #Repost @nilyoga with @repostapp. ・・・ Yine #pilates hep pilates bu sefer çok mu terledik ne 😜😜😜 #sıkı #fit #life #mat #pilateslovers #pilatesinstructor #trainer #personaltrainer #reformer #health #lifestyle #gym #pilatestime #motivation #balance #streching #studio #izmir #private #PicsArt #fitwoman #fitlife #igpilates #pilatesbody #corestrength #core #abs #pilatesclasses
trainer - core - motivation - pilatestime - picsart - streching - gym - sıkı - life - private - studio - igpilates - pilatesbody - fitwoman - izmir - repost - pilates - lifestyle - fit - personaltrainer - mat - fitlife - reformer - corestrength - abs - health - pilateslovers - balance - pilatesinstructor - pilatesclasses -
fitness.perfect - liftthenation - sweetseptember08 - florid_shahad -
instagram
followpilates
Iniciando os trabalhos! Bom dia pra quem quer abdômen em ordem🙌🙋🙋🙋🙌 #followpilates #followpilatesmorumbi #pilateslovers #pilatesnaesclerosemultipla #pilatesnomorumbi #core #foco #fisioterapeuta #fisioterapia #fortalecimentomuscular #força #pilates #pilatessp #slide #pilatesbrasil #treinamentofuncionalnomorumbi #treinamentofuncional #treinamentopersonalizado #temnomorumbi #essetaldepilates #espacofluir #pilatesbody #reabilitacaoresponsavel #façapilates #vemtreinarcomagente #vempilatearcomagente #saúdeemmovimento #atitusaudável #alunosreais
core - reabilitacaoresponsavel - treinamentofuncionalnomorumbi - vempilatearcomagente - followpilatesmorumbi - pilatesnaesclerosemultipla - treinamentofuncional - alunosreais - fisioterapeuta - pilateslovers - espacofluir - façapilates - atitusaudável - fortalecimentomuscular - pilates - pilatessp - vemtreinarcomagente - fisioterapia - pilatesnomorumbi - slide - saúdeemmovimento - pilatesbrasil - pilatesbody - temnomorumbi - foco - followpilates - força - essetaldepilates - treinamentopersonalizado -
isanogreis : @alenogreis 💪💪👍👍
pilates2you - hhmazza - isanogreis - coala_g13 -
instagram
privepilates
Open up your heart & hips with a Thigh Stretch ❤️ Kneeling upright lengthen thru your spine, engage your core, & press your arms down engaging your lats . Hinge straight back to open the hip flexors and stretch the thighs. Keep your abs in & send your pelvis forward, as you lengthen thru the spine. Opening up into a thoracic extension... Beaming your heart to the sky ❤️⛅️ #stretch #pilatesavançado #pilatesmiami #pilatesstyle #wynwood #pilatesbody #pilatesinstructor #pilatesparatodos #miamifitness #openyourheart #thoracic #extension #healthyspine #healthyback #balancedbody #toesox #midtownmiami#strongspine
pilatesavançado - healthyspine - thoracic - toesox - healthyback - openyourheart - pilatesstyle - miamifitness - pilatesparatodos - midtownmiami - strongspine - extension - stretch - wynwood - pilatesbody - pilatesmiami - balancedbody - pilatesinstructor -
fibdelivery : 👍🏼💙
vueone : :)
actionpilates - pilates_body - 2hotfitness - pilathon -
instagram
respilates
Vee Mr.Pilates 🙏🏼 İnsanoğluna yaptığı iyilik için teşekkürler . #joe #josephpilates #Respilates #aletlipilates #pilates #kalamış #studio #green #pozitiveenergy #pilatesfit #pilatesbody #pilateslife #pilateseveryday #istanbul #contrology #egemenkonak #aysegulmete #pilatesinstructor #içiniziyiolsundışınızıbizhallederiz
aletlipilates - respilates - aysegulmete - studio - joe - pilateseveryday - pilateslife - pilatesfit - kalamış - josephpilates - pilates - istanbul - contrology - pilatesbody - green - pozitiveenergy - pilatesinstructor - içiniziyiolsundışınızıbizhallederiz - egemenkonak -
aysegulcntrk : Super izninizle aldim👌👌
canannng - somayefarahbakhsh - diamondpilates - aycayagcioglu -
instagram
nilyoga
Yine #pilates hep pilates bu sefer çok mu terledik ne 😜😜😜 #sıkı #fit #life #mat #pilateslovers #pilatesinstructor #trainer #personaltrainer #reformer #health #lifestyle #gym #pilatestime #motivation #balance #streching #studio #izmir #private #PicsArt #fitwoman #fitlife #igpilates #pilatesbody #corestrength #core #abs #pilatesclasses #pilateseveryday
trainer - core - motivation - pilatestime - picsart - streching - gym - sıkı - life - private - studio - pilateseveryday - igpilates - pilatesbody - fitwoman - izmir - mat - pilates - lifestyle - fit - personaltrainer - fitlife - reformer - corestrength - abs - health - pilateslovers - balance - pilatesinstructor - pilatesclasses -
trainsmart04 - missandic - aytenaskun - thegirlinlovewithyoga -
instagram
humanipilates
Congratulations to Om for coming to class for 30 days in a row 💪🏼❤️👍🏻👏🏻👏🏻 you're amazing and we're so inspired by you!!! #pilateseveryday #happyplace
happyplace - pilatesbody - pilatestribe - pilateseveryday - midtownsac -
humanipilates : #midtownsac #pilatestribe #pilatesbody
pilates_body - shanabealsmakeup - activepilates - adlavoie -
instagram
lianareffatti
Swan dive na bola 🔵😁. Ótimo pra trabalhar extensão da coluna e estabilização escapular. -------------------------------------------- #swandive on the #fitball. Great to work spine extension and scapular stabilization. ❤️❤️❤️ #girl #fitness #health #fitnessaddict #fitnessmodel #nopainnogain #fitnessmotivation #fitnessjourney #fitnessgirl #fitnesslifestyle #like #love #30tododia #pilates #pilatesbrasil #pilateslovers #pilatestododia #pilatesnaveia #pilatesinstructor #pilatesavançado #pilatescomamor #pilatesparatodos #pilateslover #pilatesoriginal #pilatesstudio #pilatesbody #pilatesfuncional
pilatesavançado - pilateslover - fitnessmodel - love - fitnessmotivation - fitnessjourney - fitnesslifestyle - pilatesnaveia - fitball - pilatesfuncional - 30tododia - pilatesoriginal - pilatestododia - girl - fitnessgirl - pilatesparatodos - pilates - pilatescomamor - like - pilatesstudio - swandive - fitnessaddict - pilatesbrasil - pilatesbody - health - fitness - pilateslovers - pilatesinstructor - nopainnogain -
adeliadeoliveira : @studiomovin_pilates
janasesmalteria : @triscelepilates 👏🏻😉
anissa.stebbins.o - profericmandarino - streetworkouteueela - flaviabukzem -
instagram
traceymallettfitness
"When I dare to be powerful – to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” Audre Lorde Photography: Fanny Turcotte ..
matpilates - audrelorde - fitfam - traceymallettfitness - strongwomen - workoutwednesday - fitchic - beachbody - strong - fitspo - dubai - pilates - yoga - bootybarre - sideplank - sculpt - contrology - traceymallett - yogapose - yogabody - pilatesbody - fitness - bendygirl - flexiblity -
motiv8rf : Good words!
traceymallettfitness : #DUBAI #traceymallett #traceymallettfitness #yoga #bendygirl #yogabody #pilates #pilatesbody #strong #fitspo #fitfam #fitness #sculpt #fitchic #strongwomen #beachbody #audrelorde #workoutwednesday #flexiblity #sideplank #yogapose #matpilates #contrology #bootybarre
courtneyrose.cpt.tiu : Stunning 😍
emma_w_1811 - melinagugliotta - _fitnessbeauty3 - mohsenhemmatyar -
instagram
mosspilates
Have you already got your greens sitting in your fridge? Why not make a delicious salad for dinner. 😋 We love this greek style salad with quinoa, cucumber, tomatoes and feta. 😊 So yummy and it will nourish your cells and give you power for the rest of the night. 😘 xx Team Moss #pilatesclass #shoreditch #liverpoolstreet #citylondon #healthyfood #eatyourgreens
pilatesclass - healthyfood - eatyourgreens - presence - glowingskin - energy - reformerpilates - body - mosspilates - poise - londoncity - beautiful - beautifulskin - shoreditch - getstrong - citylondon - liverpoolstreet - pilates - happytime - fit - reformer - naturalbeauty - corestrength - pilatesbody - fitfoodie - getfit - gettheglow - iampolestar -
mosspilates : #happytime #poise #presence #corestrength #getfit #pilates #reformer #reformerpilates #pilatesbody #getstrong #naturalbeauty #beautifulskin #gettheglow #glowingskin #fitfoodie #energy #fit #beautiful #body #londoncity #iampolestar #mosspilates
natura.l.iam : Mmm
nosteagia : Very green! Bet it tastes delicious and healthy :)
nosteagia - fizyofit - catarina.pinheiro - babes1232 -
instagram
mycorestudios
Our beautiful private space! If you have beefing waiting to try Pilates noes the time! www.mycorestudios.com 702.798.8000 #pilates #pilateslasvegas #lasvegas #core #pilateslover #pilatesbody #reformer #hiit #corefitfamily #bodybydesign #pilateslove #abs #corethefitnessstudio #corestrength #pilateseveryday #workhard #trainsmarter #sweat #pilatesclasses #bettersorethensorry
corethefitnessstudio - core - pilateslover - pilateslasvegas - pilateseveryday - pilatesbody - bodybydesign - pilateslove - pilates - workhard - bettersorethensorry - reformer - pilatesclasses - trainsmarter - corestrength - abs - sweat - lasvegas - corefitfamily - hiit -
pilatesunification - pilates_body - annadepperschmidt - cash52112 -
instagram
postonovestudio
In the pursuit of magic #magic #inthepursuitofmagic #livewell #behappy #befabulous #weshine #wesparkle #wedoitbetter #postonovestudio #wayoflife #Lebanon #Beirut #workout #maketodaycount #makeachange #startnow #pilates #pilatesreformer #pilatesmagic #pilatesbody #dreambody #balancedmind #balanceddiet #mauythai #spinning #cardio #makeachange #loveyourbody #livelovebeirut #postnovegirls #postworkouthigh
livewell - postworkouthigh - wedoitbetter - inthepursuitofmagic - behappy - postnovegirls - workout - lebanon - postonovestudio - pilatesmagic - spinning - pilatesreformer - startnow - dreambody - cardio - livelovebeirut - wayoflife - weshine - pilates - magic - makeachange - befabulous - maketodaycount - pilatesbody - balanceddiet - balancedmind - mauythai - beirut - loveyourbody - wesparkle -
angelavescovi : 🆙
pilates_body - chadjacksonfit - maha_hawa777 - brentprimus155 -
instagram
karlafortes_pilates
Teresa arrasando no Equilíbrio #bosu #geraçãokfortes #pilates #pilatesbrasil #top30pilates #top30classicos #pilatescomamor #geraçãopilates #pilatesoriginal #pilatestododia #respiraecontrai #vemparaopilates #pilatesnaveia #pilateslovers #pilatescomamor #mariasdopilates #toppilates #josephpilates #essetaldepilates #pilateselite #pilateando_por_ai #pilatesbody #pilateseveryday #amopilates #maisqpilates #contrologia #contrology #core #instanfitness #30tododia
core - pilatestododia - pilateseveryday - respiraecontrai - bosu - instanfitness - pilateando_por_ai - 30tododia - mariasdopilates - pilatesoriginal - pilateselite - josephpilates - top30pilates - geraçãokfortes - pilates - pilatescomamor - maisqpilates - top30classicos - amopilates - pilatesnaveia - vemparaopilates - contrology - pilatesbrasil - pilatesbody - pilateslovers - geraçãopilates - contrologia - toppilates - essetaldepilates -
denospersonal - pilates_body - bestsfitness - essetaldepilates -
instagram
camilaceretta
Agende já sua avaliação pelo (55) 3025-5499 #pilatessantamaria #vitalepilatesefisioterapia #dicasfisio #camilaceretta #pilates #pilatesbrasil #pilateslovers #pilatesavançado #pilateslover #pilatesdodia #pilatesnaveia #pilatesinstrutor #pilatesstudio #pilatesoriginal #pilatesavancado #pilatesclass #pilatesfuncional #pilatesbody #pilatestime #pilatescomamor #pilateslove #fisioterapia #fisioterapiacomamor
pilatesavançado - pilatesclass - pilateslover - pilatesfuncional - pilatestime - camilaceretta - dicasfisio - pilatesinstrutor - pilatesdodia - pilateslovers - pilatesoriginal - pilatesnaveia - pilateslove - pilates - pilatescomamor - vitalepilatesefisioterapia - fisioterapia - pilatesstudio - pilatesavancado - fisioterapiacomamor - pilatesbrasil - pilatesbody - pilatessantamaria -
pilates_body - lais_sari - fisioterapia.hospitalar - guirothier -
instagram
fisioformastudiopilates
Equilibre-se! #fisioformastudiopilates #pilatesbrasil #pilateslovers #pilatestododia #pilatesclassico #pilatestreiner #pilatesbarrel #lovebarrel #contrology #atitudeboaforma #movimentosaudavel #movimento365 #loucosporpilates #pilatesparaiba #paraibaesporte #pilatesXsaude #postur #pilatesbody #pilatesfit #pilatesterapia
pilatestododia - pilatesparaiba - pilatesterapia - pilatesxsaude - movimento365 - atitudeboaforma - pilateslovers - fisioformastudiopilates - loucosporpilates - pilatesfit - contrology - pilatestreiner - pilatesclassico - pilatesbarrel - movimentosaudavel - paraibaesporte - pilatesbrasil - pilatesbody - lovebarrel - postur -
possedocorpo : :)
essetaldepilates - joaogustavo22 - iannemazielle - gabriiellaaraujo -
instagram
taubepilates
Can you reverse the clock through Pilates? 🕐 Let me show you how. Join me for the Pilates for Older Clients workshop. Sunday July 5 10am – 5pm Maximum of 8 participants only 6/94 Hotham St St Kilda East, Melbourne Investment $270 (full day workshop) Manual $80 Contact Louise on 0413 882 726
pilateslover - taubepilatesstudio - pilatesexercises - pilatespractice - pilatesroutine - pilatesaustralia - pilateslovers - louisetaube - taubepilates - pilateslove - pilatestraining - pilatesmoves - pilatesexercise - pilatesbody - stkildaeast - pilatesinstructor - pilatesmelbourne - pilatesworkout -
taubepilates : #taubepilates #louisetaube #pilatesmoves #pilatesmelbourne #stkildaeast #pilatesaustralia #pilatespractice #pilatesbody #pilatesroutine #pilatesworkout #pilatesexercise #taubepilatesstudio #pilatesexercises #pilatesinstructor #pilatestraining #pilateslove #pilateslover #pilateslovers
taubepilates - pilatesdwell_canton - puremovementpilates - oliviahelenbrown -
instagram
rocksalt_pilates
5 #sets and 10-20 #reps, alternating sides #muffintop #muffinstop #abs #obliques #pilates #pilatesbody #pilatesformen #pilatesinstructor #yoga #yogainstructor #Rocksalt #rocksaltfitness #rocksaltingreece
pilates - yoga - abs - pilatesinstructor - reps - pilatesformen - rocksalt - rocksaltfitness - pilatesbody - muffinstop - sets - yogainstructor - rocksaltingreece - obliques - muffintop -
acrorock - jeminajakin - pilatesdwell_canton - corepilatesnyc -
instagram
_hwayeon_k_
. . Return To Life. . [ pilatesBODY : FMPilates ] 정말이지 센스있는 이공간 늘 좋아 . . . 우리가 사랑하는 것들이 우리를 만들고 다듬는다 했다 . . . . . .
pilates - 셀카 - pt - 운동 - 부산 - 센텀필라테스 - pilatesbody - 필라테스 - 센텀 - 강화연필라테스강사 - fm필라테스 - 해운대 - 셀스타그램 - 필라테스바디 -
_hwayeon_k_ : #PT #부산 #해운대 #센텀 #필라테스바디 #필라테스 #센텀필라테스 #pilates #pilatesBODY #FM필라테스 #강화연필라테스강사 #셀카 #셀스타그램 #운동
amorettoeun : 함께해서 행복함 ✨ 행복가득한 밤이예요
wolford_korea - james._.0424 - jackalnim - j__d_y -
instagram
clubmindup
Perfect Day for outside exercise🌳⛅ Feel the energy ✌ Feel the Body Mind Connection 💪☺ Do Pilates 💪👍#pilates #pilateslovers #matpilates #instapilates #pilatespower #pilatesbody #pilatesoriginal #pilatesfit #pilateseveryday #pilatesinstructor #corestrength #core #workout #exercise #hardtraining #motivation #instafitness #fitgirls #fit #fitnessmodel #personaltraining #studio #istanbul #akbatı #bahcesehir #clubmindup
matpilates - core - motivation - fitnessmodel - pilatesoriginal - hardtraining - workout - instapilates - pilateslovers - pilateseveryday - personaltraining - pilatespower - pilates - istanbul - fit - fitgirls - pilatesinstructor - instafitness - corestrength - pilatesbody - bahcesehir - clubmindup - studio - pilatesfit - akbatı - exercise -
solipsikolojikdanismanlik - lucdevaux.bn - wicked_sick_pelon - nushredz -
instagram
paopao_saavedra
FELIZ MIERCOLES!!! YA estamos a mitad de semana y comenzando un nuevo mes Bienvenido Julio!! #Repost @danzpilatestudio ・・・ FELIZ MIERCOLES!! #inhala #exhala #respira #miercoles #pilates #pilatesbody #acrobacia #danzpilatestudio #maracaibo #maracaibocity
acrobacia - pilates - inhala - miercoles - maracaibocity - maracaibo - pilatesbody - danzpilatestudio - respira - exhala - repost -
hermmankis - malucabanero - francopsic - lauradrianatorres -
instagram
danzpilatestudio
FELIZ MIERCOLES!! #inhala #exhala #respira #miercoles #pilates #pilatesbody #acrobacia #danzpilatestudio #maracaibo #maracaibocity
acrobacia - pilates - inhala - miercoles - maracaibocity - maracaibo - pilatesbody - danzpilatestudio - respira - exhala -
danicasasd - leomarinm - mariaisacr - malucabanero -
instagram
aramis1981
#pilates #pilatesmatwork #pilateslovers #pilatesbalancedbody #balancecontrol #balance #stability #controllo #control #personaltrainers #stretching #mobility #strech #spinestretch #pilatesstudio #pilatesbody #pilatesadvanced #health #salute #wellnesscoaches #wellness #fitness #fit #equilibrio #concentrazione #pilatescoach #pilatesfit
control - stretching - mobility - strech - pilatesbalancedbody - controllo - stability - equilibrio - pilateslovers - personaltrainers - pilatesfit - balancecontrol - spinestretch - pilatesmatwork - pilates - pilatescoach - fit - wellness - wellnesscoaches - pilatesstudio - concentrazione - pilatesadvanced - pilatesbody - health - fitness - balance - salute -
m_roby79 - elcuisine - rossy_doctor87 - jaki428 -
instagram
van_martins
Pilates logo cedo para acordar o corpo e a mente 🙋😊 #inspirepilatesstudio #pilates #pilateiros #pilatesbody #amopilates #mamaepilateira #mamaefit #mamaemagrinha #mamafitness #soumaeemecuido #pilateiemais #reformer #metalife #stottpilates #quase7mesesposgestação #pilatesbrasil #pilatesfuncional #flex
flex - pilatesfuncional - mamaepilateira - mamafitness - pilateiemais - inspirepilatesstudio - mamaemagrinha - pilateiros - metalife - pilates - reformer - amopilates - pilatesbrasil - quase7mesesposgestação - pilatesbody - stottpilates - mamaefit - soumaeemecuido -
pilatesunification - shaunr3 - josisvazate - michellemazzinimoura -
instagram
pilathon
Repost from @privepilates 💪Strengthen your back, core, glutes and lengthen your hamstrings with a single leg bridge. Add a magic circle and lift the heel for an added challenge. 💪Focus on opening the hips toward the sky as you elongate and lengthen the opposite leg. #healthyspine #healthyback #pilatesbody #pilatesavançado #innerbalance #strongcore #strongspine #glutes #hamstrings #miamishores #pilatesmiami #nike #justdoit #pilatesstyle #nikestudiowraps #longlegs #pilates360 #fountainofyouth #onlybuenavibra #pilateswynwood @pilathon
pilatesavançado - innerbalance - healthyspine - pilateswynwood - fountainofyouth - miamishores - healthyback - pilatesstyle - glutes - onlybuenavibra - longlegs - strongspine - nike - justdoit - strongcore - hamstrings - pilatesbody - pilatesmiami - nikestudiowraps - pilates360 -
thegodofseo : Very cool!
sanchezlupita15 - orianalopez07 - gustavo.arevalo.f - anzeigenw -
instagram
rrsaude
O Pilates é um método de exercício físico e alongamento que utiliza o peso do próprio corpo na sua execução. É uma técnica de reeducação do movimento que visa trabalhar o corpo todo, trazendo equilíbrio muscular e mental. Ele trabalha vários grupos musculares ao mesmo tempo, através de movimentos suaves e contínuos, com ênfase na concentração, no fortalecimento e na estabilização dos músculos centrais do corpo (abdômen, coluna e pelve). O Pilates mistura um treino de força e flexibilidade que ajuda a melhorar a postura, alongar e tonificar os músculos sem exageros. Os exercícios focam na qualidade dos movimentos, ao invés da quantidade, deixando o praticante revigorado após a prática. Todo o método está baseado em seis princípios que pretendem devolver ao homem uma movimentação mais espontânea e consciente: o centro de força (core), a concentração, o controle, a fluidez de movimento, a precisão e a respiração. #pilates #pilatestododia #pilatesparatodos #pilatesbody #pilatestime #pilatesday #pilatesfitness #pilatesfit #pilatesclass #exerscise #movivation #active #musclear #saude #cardio #training #traingday #atividadefisica #atividade #esporte #vida #pilatear
pilatesclass - pilatestododia - atividadefisica - training - pilatesday - pilatesfitness - saude - active - pilatestime - pilatesfit - cardio - pilatesparatodos - atividade - pilates - movivation - vida - esporte - exerscise - pilatesbody - musclear - traingday - pilatear -
juh.galvao.16 - luciano_contatos - jaquelineferreira1650 - fernanda_pilates -
instagram
pilatesofmteliza
It's time to kick those legs high! #pilates#pilatesinstructor#reformerpilates#stretch#pilatesbody#balance#active#legs#mtelizapilates#mteliza
mtelizapilates - pilates - stretch - legs - reformerpilates - mteliza - pilatesbody - active - balance - pilatesinstructor -
marrymayumi - yoga_katy_daily - kimberly.daniel.a - ktpilates -
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karinafmiranda
Um músculo encurtado fica c limitação de força, então vamos alongar??? Com o Pilates conseguimos o ganho de força sem comprometer a flexibilidade. E se ela já estiver comprometida, é uma excelente opção para favorecer seu ganho! Um músculo flexível é um músculo saudável, pois a flexibilidade contribui p a fluidez e eficácia dos movimentos, podendo os mesmos serem executados c maior força, amplitude e velocidade! Movimentos realizados de maneira consciente e controlada fazem c q gastemos menos energia e tenhamos mais qualidade em sua execução!!! Bom dia meu povo!!!! 😊🌹 @flavia.marcella, tua mãe arrasa!!! " O ideal é que os nossos músculos obedeçam à nossa vontade. A nossa vontade não deve ser dominada pelas ações reflexas de nossos músculos.’’ ✨ (Joseph Pilates) #pilates #pilatesbody #pilatesbrasil #pilateslovers #paraibaesporte #pilatescomamor #pilatesparaiba #pilatestododia #pilatesavancado #pilatearépreciso #pilatesfuncional #instapilates #powerfitpilates #top30girls #top30pilates #vipilates #core #contrology #reformer #josephpilates #alongabonita
core - instapilates - pilatestododia - pilatearépreciso - top30girls - pilates - pilateslovers - josephpilates - paraibaesporte - powerfitpilates - pilatescomamor - reformer - pilatesfuncional - alongabonita - pilatesavancado - top30pilates - contrology - pilatesbrasil - pilatesbody - pilatesparaiba - vipilates -
mairafeitoza : Vc é TOP profa @karinafmiranda !
bianaribas : Eita! Choveu aí dentro 😨😆 😉😘
alicebronzeado - aclaudiasuassuna - flavia.marcella - ladsonn -
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theflexiberet
Beautiful energy in class tonight. Great self awareness & working at the appropriate level. Nicely done my hump day crew! 👍💪#pilates #pilatesteacher #lovepilates #strongcore #strong #pilatesbody #pilatesfit #flexibility #deepabdominals
pilatesteacher - deepabdominals - pilates - strongcore - lovepilates - flexibility - pilatesbody - pilatesfit - strong -
chitchatchomp : I see familiar legs....
theflexiberet : Nice form lady @chitchatchomp
breebagsfull : Packed out!! So great! I went for a run tonight instead Tracey 🏃
scarlett_theingi - barbarasavage - misseviemakeup - 3preciousblossoms -
instagram
pilatesmood
#pilates #pilatesmood #pilatesfit #pilatesbody #pilateslife #pilatesbrasil #pilatesforever #pilatesterapia #pilateseveryday #pilatesgirl #goodmorning #günaydın #csclub #cihangir 😉
pilates - günaydın - pilatesforever - cihangir - pilatesterapia - pilatesmood - pilatesbrasil - pilatesbody - pilateseveryday - pilatesgirl - csclub - pilateslife - pilatesfit - goodmorning -
aile.alveuskrautmann : How many springs?
monebarros : @lizribeiro86 @pingodegentego
lizribeiro86 : Podemos tentar @monebarros :-)
elianacorreacarvalho : @erikaalkmin !!
evelineborda : @rodrigocsdourado
lucelia.aparecidacosta.5 : @marielosta
cristina.carola.7 : @netoaiello
netoaiello : @cristina.carola.7 pra fazer esse precisa ir à aula. Parar de dar balão... :P rs
shelleykempe - marizeila1 - alinebelotti87 - necksaviour -
instagram
mcsportstudio
#reformerpilates#pilatesfit#pilatesbody#pilateslife#cadillacpilates#matpilates#pilatesantalya#antalyaspor#antalya#power#muscles#feelgood#mcsportstudio
matpilates - muscles - mcsportstudio - power - reformerpilates - pilatesantalya - feelgood - cadillacpilates - pilatesbody - antalyaspor - antalya - pilateslife - pilatesfit -
selayseker : Puhaha aman Allahım kimi görüyorum semoooşşş 😘
mcsportstudio : @selayseker kalk gel sende Selay Şeker😉
yunuscelikkuafor - mstfkdk - hermes_pilates - aybala_dogan -
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dbchealthretreat
Pilates - great start to the day. Lean, tone and sculpt. #pilates #pilatesbody #lean #sculpt #dbc
dbc - pilatesbody - lean - pilates - sculpt -
completely_fit - harunrabbani - perfectone_group - controlfitrd -
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