paulinanowakfitness
Today's agenda: Be happy ๐Ÿ˜Š TGIF!!!!
nutrition - motivation - coach - instagramfitness - fitfam - fitsisters - fitgirl - workout - friday - change - leadership - facebook - believeinyourself - beachbody - foodie - instadaily - instagood - phimu - happiness - youcandoit - success - healthy - accountability - fitspiration - weightlosstips - fitness - fitfood - happy - exercise - eatclean -
paulinanowakfitness : #fitness #eatclean #happy #weightlosstips#healthy#beachbody #fitspiration#nutrition #instadaily #youcandoit#instagood#workout #exercise #coach #fitgirl #facebook #fitfood#fitfam#leadership#instagramfitness#success#phimu#fitsisters#change#foodie#motivation#accountability#believeinyourself#happiness#friday
sangmqok - link.tap - miss_sunshine68 - leahgfitness -
instagram
polishtay
Wishing my @phimu_rhodelta sisters a happy work weekend!! I'll be thinking of you while I enjoy my last weekend in Poland!! ๐Ÿ˜˜ #studyabroad #phimu #liob
phimu - studyabroad - liob -
kelsbranthoover - annifadei - lingho_abroad - koalasarerad -
instagram
phimu_csun
There's no place like HฮฆฮœE๐Ÿ’‹ #PhiMu #PhiRetreat #Quatrefoil #California #CSUN #BeGreek #CaliGirls #Malibu #Sorority
quatrefoil - phiretreat - caligirls - begreek - malibu - california - sorority - phimu - csun -
jennabennaco : Gorgeous!!! Xo, JennaBenna! ๐Ÿ’—
samm1684 - ms_ashley_costales - samsiess_ - tannercourtney -
instagram
laurenholl
One month until the BEST day of the year. Still can't believe we got voted #1 chapter in the NATION ๐Ÿž๐Ÿ’•๐Ÿ˜Š #phimu #alphaeta
1 - phimu - alphaeta -
dottiegodbery : Omg!!!! Congrats.
laurenholl : Thank youu @dottiegodbery ๐Ÿ˜˜
jazzzabdalla - smith_spencer12 - cowboybanda - tay_dupont -
instagram
brstngphnx
A little #tbt of me and @girlssuckatcs #phikappaphimu #phimu #muhlenberg
phikappaphimu - phimu - tbt - muhlenberg -
phimu_csun - madam_pince - girlssuckatcs - rachelrose87 -
instagram
stevykaysanders
A little TBT tonight! Had to knock the dust off of this bad boy!! @phimufraternity #lovemybig #phimulovesdsu #phimu
phimu - lovemybig - phimulovesdsu -
sarapinkston323 : @stevykaysanders this makes me want to look for my #tridelta lap board. If only I knew where it was.
lyrakal_ivyx3 - sarapinkston323 - lee_karen - wildbill750 -
instagram
lashesoflouisiana
From Step One to Step Six we have you covered!!! Shop my party at www.lashesoflouisiana.com. Let me know if you need any help picking products!!! #makeup#makeupaddict#makeuplover#igers#ilovemakeup#girl#fashion#style#motd#lotd#eotd#lips#lippies#makeupoverload#makeupvanity#love#instagood#happy#bestoftheday#cute#makeupmafia#smile#cosmetics#kappadelta#tridelt#phimu#chiomegalove#kappa
cute - makeupmafia - fashion - motd - lippies - makeupoverload - makeup - tridelt - makeupaddict - lips - igers - lotd - love - girl - chiomegalove - style - kappa - makeuplover - ilovemakeup - instagood - makeupvanity - bestoftheday - cosmetics - smile - phimu - kappadelta - eotd - happy -
anastacia_love89 - fawksbeaute - awwsomelawson - twinkle.me.this -
instagram
utsa18
@bee_onkaa 's favorite memory is serving on the exec board with these girls of Phi Mu. "We are individually different but we all bring something unique to the table & we support one another for the betterment of our chapter. I wouldn't trade these girls for the world. ๐Ÿ’•๐ŸŒŽ LIOB." #UTSAGoGreek #PhiMu @phimu_utsa
utsagogreek - phimu -
phimu_csun - bren_brenda - aramirez_xcm - alexsaias -
instagram
paulinanowakfitness
๐Ÿ’œ Just be you! ๐Ÿ’œ
nutrition - motivation - coach - instagramfitness - fitfam - fitsisters - fitgirl - quote - workout - youcandoit - change - leadership - facebook - believeinyourself - beachbody - foodie - instadaily - instagood - phimu - happiness - success - healthy - accountability - fitspiration - weightlosstips - fitness - fitfood - happy - exercise - eatclean -
paulinanowakfitness : #fitness #eatclean #happy #weightlosstips#healthy#beachbody #fitspiration#nutrition #instadaily #youcandoit#instagood#workout #exercise #coach #fitgirl #facebook #fitfood#fitfam#leadership#instagramfitness#success#phimu#fitsisters#change#foodie#motivation#accountability#believeinyourself#happiness#quote
picturesharingbiz : I see you posted allot of quality pics on this account. Very impressive! How would you like to get paid for each one?
sworsie : I love this!! Want to print it out & put it on my mirror
mistressofmuscle - missjacksonforreal - shineguide - livelili -
instagram
paigeb9594
Reunited and it feels so good! Love y'all! #sistas #phimu #thirstythursday @stephaniepaige @camillecoco
thirstythursday - phimu - sistas -
lindsaywarner3 : @camillecoco love your hair!!!
sarahbrossette : ๐Ÿ˜ฉ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ
camillecoco : Thank youuu!! @lindsaywarner3
kirbyaallen - phimufraternity - logangold_ - angellinn -
instagram
uofephimu
Less than 7 weeks until recruitment starts!!! We hope everyone is enjoying their summer and getting excited to #GoGreek #PhiMu
gogreek - phimu -
brookemickens - jask71217 - sapadgett - devon_nicely -
instagram
phimuatnicholls
#TBT to our sister Cydney Soignet's trip to Rome!!! She is standing next to the Fontana del Pantheon, a quatrefoil shaped fountain!! ๐Ÿ’ โœจ๐Ÿ’•๐Ÿ‡ฎ๐Ÿ‡น #phimu #phimukappaeta #rome #phimutravels #travelingsisters #fontanadelpantheon #phimuworldwide
phimuworldwide - travelingsisters - tbt - phimukappaeta - fontanadelpantheon - rome - phimu - phimutravels -
lanirenee2 - alisonbergeron1 - jennanickens - callibaioo -
instagram
ednagrayces
Head over to my blog to read my take on pledging a sorority!!! I know rush is coming up, and I wanted to give my take on what my years in a sorority meant to me:)) http://asouthernbellewithdreams.blogspot.com #phimu #msu #sorority #rush #ednagrayces
sorority - phimu - msu - rush - ednagrayces -
pelicanpointeapparel : Awesome!! Check us out at www.pelicanpointeapparel.com
mrsrachelcox : Ah you have a blog? When did this happen?
mrsrachelcox : So excited! ๐Ÿ‘ฏโค๏ธ
ednagrayces : @pelicanpointeapparel thank you:) I sure will!!
ednagrayces : @mrsrachelcox I've had it for a while thanks to @honeyholden!!!
jillberger : Yes those were good years!! #phimu ๐ŸŒธ๐ŸŒธ
phimufraternity - samintica - shelbyy_22 - akatpowell -
instagram
caromartinez19
House of blues overtaken by Phi MU! @kayaadara #phimu #emergencyhandsignals
phimu - emergencyhandsignals -
melinda_abrego - kroyse7 - jramossss07 - samanthacalabro -
instagram
kaylee_marie_deleon
Tbt to Laguna Beach last weekend! ๐Ÿ™Š Throwing What I Know! ๐Ÿ’— #lagunabeach #tbt #phimu
phimu - lagunabeach - tbt -
phimufraternity - ashhhjayne - _alexiselliott - kristininw0nderland -
instagram
phimu_csun
Here's to the friends that turned into family ๐Ÿ’• #PhiMu #Repost @karina_ramirezz #PhiMuFraternity #Friends #Family #Sisterhood #FlagFootball #Laughter
family - sisterhood - phimufraternity - laughter - phimu - friends - flagfootball - repost -
barbies_world_ - phimufraternity - kkirarenee - _andreaaaa -
instagram
stephaknee30
#tbt to the sisterhood retreat at the zoo! @randidial and I showing some Phi Mu love with the giraffe! #sisterhoodretreat #phimu #throwwhatchaknow โค๏ธ
throwwhatchaknow - sisterhoodretreat - phimu - tbt -
randidial : Aw I miss those days! We need to hang out soon @stephaknee30 !
stephaknee30 : We must when I'm back for school!! @randidial
laurenmc511 : I took this picture! What a fun retreat!
kelsifrederick - laccccy - sameri_9 - kyle_was_here22 -
instagram
samanthar3nee
Throwing what we know on SUP boards #northcarolina #vacation #sigdelt #phimu @itskatie_lol
sigdelt - phimu - northcarolina - vacation -
kayleigh2519 - juliemayers - katie525ferr - tay_morgan_xo -
instagram
mermaidmeaghan
Calling all Greeks and Non-Greeks! โค๏ธ I am Adam Block Designs newest Ambassador of Awesome (yes, that's a real job title)!! If you are looking for awesome custom designed shirts or accessories from ABD, DM me here on Instagram and I'd love to help you out! ๐Ÿ˜˜๐Ÿ˜˜ stay awesome everyone! #adamblockdesign #greeklife #alphagammadelta #AlphaChiOmega #ChiOmega #AlphaDeltaPi #AlphaEpsilonPhi #AlphaOmnicronPi #AlphaPhi #AlphaSigmaAlpha #AlphaSigmaTau #AlphaXiDelta #TriDelta #deltaGamma #DPhiE #DeltaZeta #GammaPhiBeta #Theta #KappaAlphaTheta #kappadelta #kkg #phimu #PhiSigmaSigma #PiBetaPhi #sigmakappa #triSigma #thetaphialpha #ZTA
alphasigmatau - phisigmasigma - adamblockdesign - greeklife - deltazeta - trisigma - kkg - alphaomnicronpi - deltagamma - alphadeltapi - dphie - thetaphialpha - kappaalphatheta - chiomega - alphaxidelta - kappadelta - zta - alphaphi - sigmakappa - pibetaphi - gammaphibeta - alphagammadelta - tridelta - alphaepsilonphi - theta - phimu - alphasigmaalpha - alphachiomega -
mermaidmeaghan : @lbgrown711 we can make some sports med shirts and my code will give you 10% off!
hoohenohaumea - xoxmel - sososiszxz283830 - haaaaaannnah -
instagram
karina_ramirezz
Here's to the friends that turned into family๐Ÿ’  #tbt #phimu #WereProFlagFootballPlayers #ButOnlyOnTheSidelines
butonlyonthesidelines - phimu - tbt - wereproflagfootballplayers -
lindssskus : Killlled it out there๐Ÿ˜๐Ÿ‘ญ๐Ÿ‘ญ
012crisxox - detttie - wes818x - lindseyhope77 -
instagram
phimuetazeta
#ThrowWhatYouKnowThursday Looks like our sister Noemi is having a blast on her trip to Hawaii! We can't wait to see all of our sisters and share stories from our summer in just 3 short weeks! #PhiMu #PhiMuSummer ๐ŸŒด๐Ÿ’›๐ŸŒบ
phimu - throwwhatyouknowthursday - phimusummer -
noemimarie123 : ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
samintica - lilcofdaddy - itzelnaomii - alexisvhoang -
instagram
emilyridgely
I'm not saying I'm famous or anything...buuuuutt I am on McDaniel's website ๐Ÿ˜‚ #mcdanielcollege #phimu
phimu - mcdanielcollege -
pia_moreno1 : Omg! Can I have your autograph!?
madis_on - kaitlynkivi - kll010 - pritch_ard -
instagram
typicalcathyy
#TBT to this year's Relay for Life where this cutie stayed up and supported me and the rest of committee as we raised funds and awareness for the American Caner Society. This is sisterhood, thank you for keeping me awake with your funny self and kind words. Miss you and love you pledge sister! ๐Ÿ˜˜๐Ÿ’•๐Ÿ’ ๐Ÿ‘ญ๐Ÿ˜Š #RelayForLife #Sisterhood #Pledgesisters #PhiMu #GreatestSupportSystem #PhiMuFIU #PhiMuThetaGamma #WeArePhiMu #Involvements #FIU18 #FIUPC14 #FIUGreeks
involvements - wearephimu - fiu18 - greatestsupportsystem - tbt - relayforlife - fiupc14 - fiugreeks - phimufiu - phimuthetagamma - phimu - pledgesisters - sisterhood -
cellena_nichole : Wahh ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ I miss my big!๐Ÿ˜๐Ÿ˜๐Ÿ˜
glaalalopez : ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Miss you so much pledge sister!
rosaelena21 - sweetlou_33 - jourib - rebecksterrr -
instagram
paulinanowakfitness
Love mason jars!! ๐Ÿ’œ So simple & so cute!! ๐Ÿ’ช Fit tip: add lemon to your water for an extra refreshing taste! ๐Ÿ˜‹
nutrition - motivation - coach - instagramfitness - fitfam - fitsisters - fitgirl - quote - workout - youcandoit - change - leadership - facebook - believeinyourself - beachbody - foodie - instadaily - instagood - phimu - happiness - success - healthy - accountability - fitspiration - weightlosstips - fitness - fitfood - happy - exercise - eatclean -
paulinanowakfitness : #fitness #eatclean #happy #weightlosstips#healthy#beachbody #fitspiration#nutrition #instadaily #youcandoit#instagood#workout #exercise #coach #fitgirl #facebook #fitfood#fitfam#leadership#instagramfitness#success#phimu#fitsisters#change#foodie#motivation#accountability#believeinyourself#happiness#quote
ty_the_god : follow?
daylispb : Nice straw lol
lovelyzee133 - loloseligetsfit - livelili - megmckfit -
instagram
dezziisrad
Attention all #PhiMu sisters!! Found these cute little canvases at target. They are so cute so I had to buy one ๐Ÿ˜
phimu -
ktlnmsr : AHHHH BEAUTIFUL #drooling
linzbarndt - casey_evers - kaitmarie57 - julianapaige_ -
instagram
patti_rhogamma
โ€œHave a mind that is open to everything, and attached to nothing.โ€ Grow every day. ๐ŸŒฟ
phisigmasigma - axid - aoii - greeklife - collegelife - fiutransfer - fiupc14 - pantherpride - leadership - dphie - fiu - miami - goldenpanthers - fiugreeks - fiupanlove - sigmakappa - gogreek - philanthropy - fiupanhellenic - trisigma - sorority - phimu - sisterhood - fiu18 -
nike__sole : Your gorgeous๐ŸŒน
patti_rhogamma : #FIUPanhellenic #FIU18 #PantherPride #GoldenPanthers #FIU #Sorority #GreekLife #Miami #FIUTransfer #FIUPanLove #FIUPC14 #GoGreek #aoii #axid #dphie #phimu #phisigmasigma #sigmakappa #trisigma #FIUGreeks #Leadership #Sisterhood #Philanthropy #CollegeLife
youarethemoment : Nice!
insanityinkclothing - nike__sole - sof_etch - dvillati2012 -
instagram
patti_rhogamma
Big S/O to my cherry tree for spoiling me this summer. ๐Ÿ˜Š
phisigmasigma - axid - aoii - greeklife - collegelife - fiutransfer - fiupc14 - pantherpride - leadership - dphie - fiu - miami - goldenpanthers - fiugreeks - fiupanlove - sigmakappa - gogreek - philanthropy - fiupanhellenic - trisigma - sorority - phimu - sisterhood - fiu18 -
patti_rhogamma : #FIUPanhellenic #FIU18 #PantherPride #GoldenPanthers #FIU #Sorority #GreekLife #Miami #FIUTransfer #FIUPanLove #FIUPC14 #GoGreek #aoii #axid #dphie #phimu #phisigmasigma #sigmakappa #trisigma #FIUGreeks #Leadership #Sisterhood #Philanthropy #CollegeLife
cindysarahi - msbudd18 - nani1127 - youngpapirich -
instagram
patti_rhogamma
๐ŸŒŽ๐Ÿ•
phisigmasigma - axid - aoii - greeklife - collegelife - fiutransfer - fiupc14 - pantherpride - leadership - dphie - fiu - miami - goldenpanthers - fiugreeks - fiupanlove - sigmakappa - gogreek - philanthropy - fiupanhellenic - trisigma - sorority - phimu - sisterhood - fiu18 -
patti_rhogamma : #FIUPanhellenic #FIU18 #PantherPride #GoldenPanthers #FIU #Sorority #GreekLife #Miami #FIUTransfer #FIUPanLove #FIUPC14 #GoGreek #aoii #axid #dphie #phimu #phisigmasigma #sigmakappa #trisigma #FIUGreeks #Leadership #Sisterhood #Philanthropy #CollegeLife
rebecca.rhog - mcrhogee - msbudd18 - memobottle -
instagram
patti_rhogamma
Come out this FRIDAY for our pre-recruitment event! ๐Ÿ˜˜๐Ÿ˜๐Ÿ’› you don't want to miss out! Formal sorority recruitment is around the corner don't forget to register BEFORE AUGUST 29th! The link is in my bio โ˜บ๏ธโœŒ๏ธ
phisigmasigma - axid - aoii - greeklife - collegelife - fiutransfer - fiupc14 - pantherpride - leadership - dphie - fiu - miami - goldenpanthers - fiugreeks - fiupanlove - sigmakappa - gogreek - philanthropy - fiupanhellenic - trisigma - sorority - phimu - sisterhood - fiu18 -
patti_rhogamma : #FIUPanhellenic #FIU18 #PantherPride #GoldenPanthers #FIU #Sorority #GreekLife #Miami #FIUTransfer #FIUPanLove #FIUPC14 #GoGreek #aoii #axid #dphie #phimu #phisigmasigma #sigmakappa #trisigma #FIUGreeks #Leadership #Sisterhood #Philanthropy #CollegeLife
savvyyyg - christine_rhogam - msbudd18 - ashrhogam -
instagram
patti_rhogamma
Make sure to come out to TOMORROWS prerecruitment event at 7pm in GC 243! Find out what sisterhood means to us โ˜บ๏ธ๐Ÿ’› (& more!)
phisigmasigma - axid - aoii - greeklife - collegelife - fiutransfer - fiupc14 - pantherpride - leadership - dphie - fiu - miami - goldenpanthers - fiugreeks - fiupanlove - sigmakappa - gogreek - philanthropy - fiupanhellenic - trisigma - sorority - phimu - sisterhood - fiu18 -
patti_rhogamma : #FIUPanhellenic #FIU18 #PantherPride #GoldenPanthers #FIU #Sorority #GreekLife #Miami #FIUTransfer #FIUPanLove #FIUPC14 #GoGreek #aoii #axid #dphie #phimu #phisigmasigma #sigmakappa #trisigma #FIUGreeks #Leadership #Sisterhood #Philanthropy #CollegeLife
jonathangosper : Cool!
estefania_lastre : Hi Patti, is there by any chance going to be anymore of these events nearer to when the fall semester starts because I'm really interested but can't make it tmrw /:
patti_rhogamma : Yes! We have events coming up through August! :) just don't forget to register before the 29th of August! If you have any questions through the process feel free to contact any Rho Gamma & just ask! Literally if you're just wondering "how" to go through recruitment ASK! :) it's what we're here for! @estefania_lastre
estefania_lastre : Ok perfect! Thank you!
mcrhogee - youarethemoment - sof_etch - jeffreyg22 -
instagram
phimu_fiu
We hope that our sister Rosy is having a successful experience in Fort Knox, Kentucky! We're so proud of you and can't wait for you to come back to us! ๐Ÿ’š #phimu #fiuphimu #phimufiu #phimuthetagamma #fiu #fiu15 #fiu16 #fiu17 #fiu18 #fiutransfer #fiupc #fiupc14 #fiupanhellenic #fiusorority #fiugreeks #fiugreeklife #wearephimu #rotc
wearephimu - fiusorority - fiutransfer - fiupc14 - fiugreeks - fiuphimu - phimufiu - phimuthetagamma - phimu - fiu16 - fiu17 - fiu - fiu18 - fiu15 - fiupc - fiugreeklife - fiupanhellenic - rotc -
animatedash : ๐Ÿ’–
typicalcathyy : We miss you so much, sister! So proud of you ๐Ÿ’•
rosy1528 : ๐Ÿ’•๐Ÿ’ ๐Ÿ˜ I can't wait to see you ladies!!! I love you all๐Ÿ’–๐Ÿ˜ญ๐Ÿ˜˜โ›„๏ธ
msivri007 : Tia! ๐Ÿ’–๐Ÿ˜๐Ÿ˜˜
chelseap_113 : ๐Ÿ˜๐Ÿ’–
lil_vivi95 - becsbenedetti - hannah__nicole - angela_corinne -
instagram
paulinanowakfitness
#tbt Team Beachbody Cruise - Live 21 Day Fix Workout & the day I got the coolest high 5 from one badass chick @autumncalabrese!!! ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™ŒOne of my all time favorite memories so far of being a coach & experiencing first class treatment/recognition with a 5 day (all expenses paid) cruise plus getting to workout live with celebrity trainers!!! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช I couldn't stop smiling for the entire trip because it felt so fulfilling & amazing being surrounded by thousand of unique individuals who are all helping others in a positive way & making their dreams a reality!! ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’•My company is pretty AWESOME!!! If you could get paid to get fit, help others improve their health, earn free trips/rewards, build lasting friendships, & create a financial future for yourself & family...what are you waiting for?!? WHY NOT YOU?!?!? ๐Ÿ’ ๐Ÿ’ ๐Ÿ’ ๐Ÿ’  I'm starting a NEW COACHING TRAINING CAMP on ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰8/4๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ & I'm looking for โญ๏ธ 5 โญ๏ธ motivated women who: ๐Ÿ’Ÿare self driven & team players โœ…want to make a positive change in their lives โœด๏ธwant to earn an extra income from home PT or FT ๐Ÿ’Ÿwant to become more confident & are ready to inspire others ๐Ÿ”ถ๐Ÿ”ถ๐Ÿ”ถ๐Ÿ”ถ If any of this speaks to you -- email me at ๐Ÿ“ง coachpaulinan@gmail.com -- so we can chat about your goals!!
nutrition - motivation - coach - instagramfitness - fitfam - fitsisters - fitspiration - workout - youcandoit - tbt - change - leadership - facebook - believeinyourself - beachbody - foodie - instadaily - instagood - opportunity - phimu - happiness - success - healthy - accountability - weightlosstips - fitness - fitfood - happy - exercise - eatclean -
paulinanowakfitness : #fitness #eatclean #happy #weightlosstips#healthy#beachbody #fitspiration#nutrition #instadaily #youcandoit#instagood#workout #exercise #coach #opportunity #facebook #fitfood#fitfam#leadership#instagramfitness#success#phimu#fitsisters#change#foodie#motivation#accountability#believeinyourself#happiness
awesomejenn - yudeisyd - delcampita - _moneymaking2014 -
instagram
gkerrypg
#phimu #lionspotting #napa #winetasting
winetasting - napa - phimu - lionspotting -
phimufraternity - shaneremmers -
instagram
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