jamesiansell
My first 100kg #snatch in 4 months since I got injured. So stoked to be on the rise up!! #crossfit #pendlay #100kg #olympic #weightlifting #zone #lift
olympic - crossfit - zone - 100kg - snatch - pendlay - lift - weightlifting -
kyky2487 - lindawooding - shellelizabeth91 - missaydub -
instagram
sharpperformance
The #Moose getting after some #pendlay rows this morning. This is a great exercise for power development in the back. @dmoose88 has been getting strong just doing a simple #531 progression once per week while smashing the conditioning every other session. #sharpperformance #strengthandconditioning #rows #bigger #faster #stronger #weightlifting #powerlifting #personaltraining #coaching #education #crossfit #metcon #health #fitness #fitspo #back
moose - fitspo - back - pendlay - weightlifting - metcon - personaltraining - education - bigger - crossfit - rows - strengthandconditioning - faster - 531 - stronger - coaching - health - sharpperformance - fitness - powerlifting -
sharpperformance : @yaggz38 there you go mate ;)
bootyburners : Cool~! Be sure you checkout my page and send the LOVE back~!
wilfleming - kerso - sharpathletics - executive_chris -
instagram
joelxfit
Late night Labor Day power sesh. Procrastinated on working out all day...had too much๐Ÿป๐Ÿฉ๐Ÿฆ๐Ÿฌ over the weekend. #crossfit #crossfitrepscheme #powerlifting #squats #benchpress #trainhylete #thewodlife #rehbands #reebok #roguefitness #againfaster #pendlay #ete #joelxfit #fitness #amrap #nowodtoday
againfaster - squats - ete - amrap - pendlay - crossfitrepscheme - nowodtoday - humanxgear - joelxfit - rehbands - benchpress - reebok - thewodlife - roguefitness - trainhylete - fitness - powerlifting - crossfit -
joelxfit : #humanxgear
umzy85 : Amazing!
ozzy73 : Bro sesh soon.
joelxfit : @ozzy73 Fosho
crossfitmiyagi : Right there with ya!
ih8cardio : ๐Ÿ‘๐Ÿ‘Œ
abdullahalmannaei - rough.neck - angelafebreezy - valenliving -
instagram
the_uncommon_breed
HotShots 19 #EarnIt
motivation - killcliff - olylifts - besavage - gym - barbell - pendlay - mdusa - theuncommonbreed - weightlifting - dedication - oly - strong - usaw - teamucb - paleo - earnit - lifestyle - crossfit - beuncommon - instagood - fitness - determination - olympicweightlifting -
the_uncommon_breed : #crossfit #weightlifting #olympicweightlifting #usaw #barbell #paleo #killcliff #pendlay #mdusa #oly #teamucb #besavage #beuncommon #fitness #dedication #lifestyle #olylifts #gym #strong #motivation #instagood #determination #beuncommon #theuncommonbreed
crossfitthegamechanger - mizzdee7109 - olifting - gladiatorbarbell -
instagram
areyone
Some Labor Day lifting. #olympicweightlifting #backsquatday #pendlay
pendlay - olympicweightlifting - backsquatday -
enuts09 - alstars - jasmine_vu - edronda_g -
instagram
stephanie_saf
Took some time off for a slightly pulled hamstring, came back today feeling better than before!Worked up to a heavy single snatch from blocks above the knee. Hit 45kg/48kg/50kg/52kg (114lbs)! #stoneagefuel #stoneagefuelbarbellclub #saf #weightlifting #usaw #olympicweightlifting #oly #squats #clean #jerk #snatch #barbell #pendlay #mdusa #killcliff #adidas #rehband #strengthwraps #lifestyle #dedication #gym #reno #strong #motivation #paleo #gognarly #barbellbabes @stoneagefuel @chandler_saf
motivation - stoneagefuelbarbellclub - adidas - squats - gym - rehband - gognarly - reno - barbell - pendlay - mdusa - killcliff - weightlifting - dedication - oly - snatch - usaw - paleo - strong - lifestyle - jerk - barbellbabes - saf - clean - strengthwraps - olympicweightlifting - stoneagefuel -
boobah18 : ๐Ÿ˜Š๐Ÿ’ช๐Ÿ’ชnice!!
mynameisthang : dat speed tho
cfitpalacios : The speed!!! My eyes can't even follow
layla_noelle - higginswins - fireman8a - jlykinsmeade -
instagram
stoneagefuel
Karla with a good 61kg/134lb Clean and Jerk and Megan with a 135lb Front Squat PR! #crossfit #crossfitweightlifting #weightlifting #olympicweightlifting #pendlay #mdusa #killcliff #usaw #oly #barbell #oly #stoneagefuel #stoneagefuelbarbellclub #likeagirl #fitness #health #healthy #workout #gym #wod #fun #paleo #picoftheday #community #motivation #beastmode #crossfitreno #paleo #igfitness #reno
motivation - stoneagefuelbarbellclub - beastmode - gym - community - barbell - pendlay - mdusa - killcliff - weightlifting - reno - oly - usaw - likeagirl - paleo - crossfitreno - crossfit - healthy - igfitness - picoftheday - crossfitweightlifting - health - fitness - fun - wod - olympicweightlifting - stoneagefuel - workout -
stoneagefuel : Thanks @jud_ee_fit!
stoneagefuel : @megpie.nv
haydenbowe : Nice! Start using #workingagainstgravity in your posts for a chance at our athlete of the week feature!
donnatellaperfumes : Lovely!
i_eat_weights : Nice! follow we follow back!
humblewarriorfit : Great!
notskinystrong : Awesome PR's!!! Were is @general_hazard ??? I know she hit some too!!!
general_hazard : @notskinystrong I'm on a different post ;)
notskinystrong - onutritionals - suriramirez - bullyssportsbar -
instagram
the_uncommon_breed
Heading out this morning to meet an old friend and stopped to show off our new shirts! #fitfam #earntheirsacrifice #defendAmerica #crossfit #weightlifting #olympicweightlifting #usaw #barbell #paleo #killcliff #pendlay #mdusa #oly #teamucb #besavage #beuncommon #fitness #dedication #lifestyle #olylifts #gym #strong #motivation #instagood #determination #beuncommon #theuncommonbreed
motivation - killcliff - olylifts - fitfam - besavage - gym - defendamerica - barbell - pendlay - mdusa - weightlifting - earntheirsacrifice - dedication - oly - strong - usaw - teamucb - paleo - theuncommonbreed - lifestyle - crossfit - beuncommon - instagood - fitness - determination - olympicweightlifting -
annalees02 - kevlar_12 - fitaid - xianmira -
instagram
stoneagefuel
@general_hazard with two PRs! Snatch at 57kg/125lbs and Clean and Jerk at 74kg/163kg. Both PRs! #crossfit #crossfitweightlifting #weightlifting #olympicweightlifting #pendlay #mdusa #killcliff #usaw #oly #barbell #oly #stoneagefuel #stoneagefuelbarbellclub #likeagirl #reno
motivation - killcliff - beastmode - workout - reno - barbell - pendlay - mdusa - stoneagefuelbarbellclub - weightlifting - community - oly - usaw - likeagirl - paleo - crossfitreno - crossfit - healthy - igfitness - picoftheday - crossfitweightlifting - health - fitness - fun - wod - olympicweightlifting - stoneagefuel - gym -
general_hazard : I did NOT PR with a 163kg C&J! Lol #someday!
stoneagefuel : @general_hazard ha! Typo! 163lb
stoneagefuel : #fitness #health #healthy #USAW #workout #gym #wod #fun #paleo #picoftheday #community #motivation #beastmode #crossfitreno #paleo #igfitness
sparkie248 : Nice!!
notskinystrong : Nice and oppps here she is ! Lol i didn't scroll down enough !!!
aesthleticsco - justinagustin - kawailehuaaaa_ - bullyssportsbar -
instagram
fastnten500
Coming back from a week off after a little injury. Went for Pause Back Squats for 5 and 3 reps (144kgs/317#). Just wanted to give a shout out to my #crossfitcommunity at #crossfitten500 in #Bangkok #Thailand to all my coaches and members who are half way across the world...I think of you guys, represent with pride and talk about you guys all the time to my new family over here at #crossfitfast. Thanks for all your #hardwork and #commitment! #loyalty #alldayeveryday8daysaweek #boastinYOUalone #boastinweakness #backsquats #recovery #pendlay #thousandoaks #westlakevillage #hgstthailand #crossfithgst #coachnate @tommy_redlotus @kaholo08 @littlebigshimmy @heathconner24 @kavinchen1011 @mick125 @nc_corporate @crossfitfast
boastinyoualone - boastinweakness - commitment - loyalty - bangkok - crossfitcommunity - alldayeveryday8daysaweek - thailand - westlakevillage - coachnate - crossfithgst - pendlay - recovery - backsquats - crossfitfast - hardwork - hgstthailand - crossfitten500 - thousandoaks -
coach.j.usaw : You move back to the states?
kaholo08 : Nice work
aesthleticsco : ๐Ÿ”ด๐Ÿ‘
kwankaow - suwannakrit - whithappens_ - aesthleticsco -
instagram
gonzabud
labor day deficit 30โœ–๏ธ0 back squats at 85%, why not? #weightlifting #rogue #pendlay #nike #homegym #managuabarbell @crossfit @roguefitness
pendlay - homegym - rogue - weightlifting - nike - managuabarbell -
hans1286 : no me invitasss, me tuver q meter en uno @gonzabud me puedes llamar estupido
gonzabud : minister!!!! eso va! es q soy un despistao! @hans1286 pense q tabas corriendo bici en alguna montaรฑa ! hahaa
gonzabud : *tempo not deficit*****
ggerardino02 - gotchangefora5 - vlilariucci - natigines -
instagram
sawtoothcf
We are open Labor Day with a full class schedule. Time to train. Drop ins welcome @sawtoothcf #sawtoothcf #sawtoothbarbellclub #usaw #crossfit #fitness #motivation #centralvalleycrossfit #instafit #fitspo #pendlay
motivation - crossfit - sawtoothcf - pendlay - sawtoothbarbellclub - fitness - centralvalleycrossfit - usaw - instafit - fitspo -
therealbrian_gomez : 20's are for the weak.
sawtoothcf : @therealbrian_gomez snatch warmups homie
miss.july - therealbrian_gomez - that_redheadgirl - aesthleticsco -
instagram
kris10pope63k
Teaching Don how to do the Snatch. Wait...what? Hahahahaha really great day of training... learned so much and got to meet so many new people! Happy girl. #mdusa #weightlifting #studentbecomingmaster #pendlay #lambo #powerbow #girlswholift #girlswithmuscle #nike #trapsandtattoos #loveyourlifeorchangeit @muscledriverusa @masheliteperformance
loveyourlifeorchangeit - trapsandtattoos - lambo - nike - girlswholift - pendlay - mdusa - weightlifting - powerbow - studentbecomingmaster - girlswithmuscle -
dylancooper94k : Still laughing
that_guy_steve_fig : Haha
moormanlifter - moe41887 - clintkoser - aesthleticsco -
instagram
renegade937ohio
Coach Thomas with a snatch PR of 194lb at 155lb bodyweight. Pull pattern needs a lil work but not bad considering he just turned 20. #oly #weightlifting #snatch #snatchwars #mflh #crossfit #rogue #mdusa #pendlay @monkeybuddz
mflh - crossfit - snatchwars - snatch - pendlay - mdusa - rogue - weightlifting - oly -
curlybuds15 : #cornfed @monkeybuddz
jutangwong : Let's go Crutes!
savannah_marie_myers - cleansnatchsoap - jshack73 - cgibson20 -
instagram
chandler_saf
Worked up to a heavy set of Snatches from blocks just above the knee today. I hit 85kg/187lbs and 90kg/198lbs. Great movement today and really happy with these weights. 68kg/150lbs bodyweight. #crossfit #crossfitweightlifting #weightlifting #olympicweightlifting #usaw #barbell #paleo #killcliff #pendlay #mdusa #oly #teamxwerks #teamucb #savage #beuncommon #fitness #dedication #stoneagefuel #olylifts #stoneagefuelbarbellclub #reno #fitspo #gym #strong #motivation #determination #outlawbarbell #hyletenation #gnarlyfueledthis @stoneagefuel @stephanie_saf @xwerks @the_uncommon_breed @gognarly
motivation - killcliff - olylifts - fitspo - gym - reno - barbell - teamucb - mdusa - stoneagefuelbarbellclub - determination - outlawbarbell - dedication - oly - strong - usaw - savage - paleo - crossfit - beuncommon - gnarlyfueledthis - weightlifting - crossfitweightlifting - fitness - hyletenation - teamxwerks - olympicweightlifting - stoneagefuel - pendlay -
the_uncommon_breed : Boom!
phnidy - fitaid - jameslloyd435 - aesthleticsco -
instagram
kris10pope63k
Having way too much fun at MDUSA today :) Broke down my technique with Don; really improved efficiency on Snatch and got some good cues to work on for Cleans. The 55 power was the last lift of the day, both Don & Trav were impressed with the improvements so I gave them a lil' curtsy #likeaboss ..the other 2 lifts are 65 and 69. Can't wait to go back soon... Prepping for my next meet - The Fall Open Tryout Meet at @muscledriverusa . @masheliteperformance @shakasandsnatches @liftbigeatbig @caffeineandkilos @flagnorfail @whiteandchrome #weightlifting #girlswholift #girlswithmuscle #caffeineandkilos #mdusa #mashmafia #snatch #oly #lambo #powerbow #catapult #pendlay #americanopen
catapult - lambo - snatch - pendlay - mdusa - caffeineandkilos - weightlifting - powerbow - americanopen - oly - girlswholift - likeaboss - mashmafia - girlswithmuscle -
gene_magliaro : I want to lift there!
conner_mo : I don't know you but that looks so much better. Don is the man.
sczerniecki : @mitchjadams can already see a difference in technique
jesse_acamas : @aperilla11
mitchjadams : @sczerniecki totally. she is talented. a little guidance will take her far.
armenian_strength - fuerzaaplicada - _realryanclark_ - olydj -
instagram
crossfit_tov
Spilling out into the alley today #crossfit #cftov #wod #powerclean #rogue #roguefitness #hotshots19 #laborday #beastmode #chalkup #pendlay #fitaid #reebokrecognized #sunsoutgunsout #rehband #nanos
reebokrecognized - chalkup - rehband - pendlay - rogue - nanos - sunsoutgunsout - cftov - hotshots19 - beastmode - crossfit - fitaid - powerclean - roguefitness - wod - laborday -
nicole_court_ - fitaid - tarzanman06 - mikemorrison614 -
instagram
crossfit_tov
@crossfitstacie #crossfit #cftov #wod #powerclean #rogue #roguefitness #hotshots19 #laborday #beastmode #chalkup #pendlay #fitaid #reebokrecognized #sunsoutgunsout
hotshots19 - beastmode - crossfit - chalkup - fitaid - powerclean - roguefitness - pendlay - reebokrecognized - rogue - sunsoutgunsout - wod - laborday - cftov -
chadross007 : #solid
aub75 : You're amazing @crossfitstacie!
crossfitstacie : @aub75 thank you! Didn't realize it was on video. Eek.
pscst13 - fitaid - tarzanman06 - j_rod_12 -
instagram
gene_magliaro
Three waves for snatch work today.. Third wave ending with a 90 and 95kg snatch... #oly #weightlifting #snatch #barbell #kilos #nike #woddog #pups #pendlay #weightlifting #liftbig #lift #life #motivation #crossfit #mylife #me #strong #strength #quads #fit #fitness
life - motivation - barbell - pendlay - lift - weightlifting - mylife - oly - kilos - me - quads - snatch - strength - crossfit - fit - nike - pups - woddog - liftbig - strong - fitness -
impactfitproducts : Nice pic!
caitsfitness : #datsnatch
kristilu : Cute little audience in the back! ๐Ÿถ๐Ÿถ๐Ÿ’ช
deuce_gym - kristilu - caitsfitness - fitsnapp -
instagram
crossfit_tov
John power cleans #crossfit #cftov #wod #powerclean #rogue #roguefitness #hotshots19 #laborday #beastmode #chalkup #pendlay #fitaid #reebokrecognized
hotshots19 - beastmode - crossfit - chalkup - fitaid - powerclean - roguefitness - pendlay - reebokrecognized - rogue - wod - laborday - cftov -
crossfitstacie - jakeg_47 - carlosmh22 - j_rod_12 -
instagram
crossfit_tov
@carlosmh22 crushing the power cleans #crossfit #cftov #wod #powerclean #rogue #roguefitness #hotshots19 #laborday #beastmode #chalkup #pendlay #fitaid
hotshots19 - beastmode - crossfit - chalkup - fitaid - powerclean - roguefitness - pendlay - rogue - wod - laborday - cftov -
crossfitstacie : @carlosmh22 Carlos made those cleans his bitch!!!
michael_muneton - crossfitstacie - jakeg_47 - j_rod_12 -
instagram
meatsweatzwlc
@lukycharms assembled the new #pendlay pull blocks, if these blocks are as nice as their bars we are in for a treat! #weightlifting #dontbuyamerican
pendlay - weightlifting - dontbuyamerican -
chris____schillig - aggressivetopher - jdawwwgg - t_drcarter -
instagram
meatsweatzwlc
@lukycharms is back from retirement. #weightlifting #pendlay
pendlay - weightlifting -
mrsbrookesmith : Don't let @lukycharms slam any bars! Don't go Jon North'in it.
meatsweatzwlc : Lol @mrsbrookesmith no bar slamming here.
lukycharms : @mrsbrookesmith #cantcontrolme #blacksheepacupwindowsup
mp_strength : If we had more things to lean on, I would absolutely be the Chingiz of @meatsweatzwlc. #chingizofmeatsweatz
mrsbrookesmith : Lol @mp_strength! Add that to our list of things we need!
lukycharms - danamania - the_mikestang - 646weightlifting -
instagram
rook94kilos
Some nice front squats on a beautiful Monday afternoon of training at home #squats #weightlifting #snatch #crossfit #cj #virusintl #MDUSA #pendlay #superman
cj - crossfit - squats - snatch - pendlay - mdusa - weightlifting - virusintl - superman -
aesthleticsco : ๐Ÿ”ด๐Ÿ‘
trenty19 - riku1128 - jwiechec - baad19 -
instagram
slowcarbsnacktime
Between moving and traveling, it's been a pretty rough summer for our lifting routine, but we're working hard to get back in the groove. Despite some minor setbacks in lifting poundage, my confidence and form are definitely on the up and up and I'm pumped to be getting back on track. ๐Ÿ’ช
slowcarbdiet - squats - xxfitness - getfit - watchmeshrink - barbell - pendlay - weightlifting - swolemates - girlswholift - fibrofighter - girlswithmuscle - ladylifter - gobletsquats - slowcarbcouple - fuckfibromyalgia - capbarbell - fourhourbody - kettlebell - fattofit - the4hourbody - girlswhosquat - slowcarb - 4hb - fitocracy -
slowcarbsnacktime : #weightlifting #ladylifter #girlswithmuscle #girlswholift #girlswhosquat #xxfitness #squats #barbell #gobletsquats #kettlebell #pendlay #capbarbell #fitocracy #slowcarb #slowcarbdiet #slowcarbcouple #swolemates #fourhourbody #the4hourbody #4hb #fibrofighter #fuckfibromyalgia #getfit #fattofit #watchmeshrink
scottsideways : follow for follow :)
bridgeys_health_challenges : Great Job!
lovelynatie : I need to get back on my grind... This summer was hard for me as well. ๐Ÿ’†
fourhourfemme - squatrackcurler - yoparker - dallasdivergirl -
instagram
bryanweingart
Clean grip snatch pr, 92k/202ish aka bodyweight #mobility #progress #sarasotabarbell #weightlifting #oly #olympicweightlifting #adaptandovercome #snatch #cleangripsnatch #clean #caffeine #caffeineandkilos #jerk #cleanandjerk #adipowers #adidas #subsports #pendlay #rumblerweightlifting #uhhhh #hookgrip #workaround
uhhhh - subsports - adidas - mobility - hookgrip - adaptandovercome - snatch - pendlay - caffeineandkilos - weightlifting - adipowers - oly - jerk - workaround - cleanandjerk - sarasotabarbell - caffeine - rumblerweightlifting - cleangripsnatch - clean - progress - olympicweightlifting -
gjoelr : Good shot!
adamkosna : I'm gonna try this in the next few days. And actually give ppl a chance to retaliate haha
bryanweingart : @adamkosna you had the right idea, lol. Just wait till last day and take the W
adamkosna : I actually didn't even see it though till like 5 days out lol
bryanweingart : @adamkosna I actually had these programmed into for the day because of my wrist, albeit at a much lighter weight
s_spraggins62k : Dude holy shit! Lol @bryanweingart
yoga_ky - something_clever_1 - s_spraggins62k - tarzanman06 -
instagram
bryanweingart
Walk it out #mobility #progress #sarasotabarbell #weightlifting #oly #olympicweightlifting #adaptandovercome #snatch #cleangripsnatch #clean #caffeine #caffeineandkilos #jerk #cleanandjerk #adipowers #adidas #subsports #pendlay #rumblerweightlifting #uhhhh #hookgrip
uhhhh - subsports - adidas - sarasotabarbell - adaptandovercome - caffeine - pendlay - caffeineandkilos - weightlifting - adipowers - oly - snatch - jerk - cleanandjerk - mobility - hookgrip - rumblerweightlifting - cleangripsnatch - clean - progress - olympicweightlifting -
ih8cardio : :-)
tswen88 : wut
bryanweingart : @tswen88 warm-up/hip mobility
tswen88 : @bryanweingart are you a wizard?
bryanweingart : @tswen88 yes I am
coastie_crossfitter - kat_janelle - jwong333 - reidjjackson -
instagram
fvolrath
Vlog 2 is up! #vlog #olymipicweightlifting #1stphorm #mdusa #pendlay #neversettle #hustleharder #youtube
olymipicweightlifting - 1stphorm - youtube - vlog - pendlay - mdusa - neversettle - hustleharder -
rhygunnar - thatgirl_gymrat - classicmoody - marcinburdzy -
instagram
gene_magliaro
Part two of yesterday's cleans... Would of been an 8 kg pr at 138kg so close! As a 77kg lifter #weightlifting #oly #clean #caffeineandkilos #kilos #barbell #pr #progression #liftbig #soclose #motivation #determination #gobig #goals #merica #iron #pendlay #fit #fitness
motivation - iron - fit - barbell - pendlay - caffeineandkilos - determination - goals - oly - kilos - soclose - pr - gobig - progression - merica - liftbig - clean - fitness - weightlifting -
coastie_crossfitter - 20kilofazlasiolankiz_ - kristilu - wilfleming -
instagram
burrows___
No more waiting for squat racks!500kg of Iron at home 200of bumpers a squat rack a lifting platform and jerk blocks #nomorelines #powerlifting #homegym #gym #garagegym #pendlay #texaspowerbar #musclemotion #myshedsbetterthanyours #miley
nomorelines - musclemotion - gym - texaspowerbar - pendlay - homegym - miley - garagegym - myshedsbetterthanyours - powerlifting -
jamie___p : Where did you buy that from burrows?
burrows___ : Want to squat today @jamie___p
jamie___p : Yep for sure after work tonight?
burrows___ : 6:30
burrows___ : @jamie___p
djparko - glovedogg - robertkloth1 - kieranlantry -
instagram
teddy__cfnsn
Solid advice from the best #pendlay #olylifting #beards
pendlay - olylifting - beards -
_and0 - tatew__ - t_is_for_me - sstredinnick -
instagram
akeilaman
It's a #deadliftparty, son! By the power of the #fight shorts. 20 sets of deadlifts: -9 sets conventional (5 warm-up, 4 working) -5 sets #sumo -6 sets Romanian -5 sets #pendlay rows, because why not - Total volume: 35,210 lbs. An hour and a half of deadlifting. Not bad after a night of partying. #excusemewhileidie - @aprilbuf
excusemewhileidie - perseverance - motivation - fitfam - deadliftparty - gym - sundayfunday - bjj - dead - sumo - glutes - bodybuilding - strong - mma - fitspo - pendlay - training - fighter - success - healthy - deadlift - fight - rehab - victory - fitness - naturalbodybuilding - inspiration - powerlifting - workout - exercise -
akeilaman : #deadlift #powerlifting #bodybuilding #naturalbodybuilding #fitness #fitfam #fitspo #gym #workout #exercise #healthy #strong #bjj #mma #fighter #perseverance #rehab #victory #success #motivation #inspiration #dead #glutes #training #sundayfunday
lucasmachado45 : You are looking beastly keep it up stud
better.u.fitness : @elaanng tag Mina ;)
elaanng : @mina_sugi
akeilaman : @lucasmachado45 Thanks bro! Your workouts were a huge help
arnygonzaga - bilanarte - dedfitmotivation - starks2765 -
instagram
gene_magliaro
Little frustration release today.. And a pr 133kg caught 138 but couldn't stand it up #kilos #caffeineandkilos #oly #weightlifting #pr #clean #usa #barbell #beard #beardpower #superman #strength #swag #nike #crossfit #pendlay #thegrind #thestruggle #merica #life #lift #iron
thestruggle - life - clean - barbell - pendlay - caffeineandkilos - lift - weightlifting - oly - kilos - superman - pr - thegrind - swag - strength - crossfit - usa - nike - beardpower - merica - iron - beard -
kristilu - justinagustin - fitnesscombine - olifting -
instagram
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