crossfit_hunter9
A little push press action! #totalfitness #fitaid #lifeaid #crossfit #crossfitinnerdrive #bodybuilding #rogue #pendlay #wod #metcon #lifeaid #open #tired #fit
crossfitinnerdrive - crossfit - fit - tired - fitaid - pendlay - metcon - rogue - totalfitness - lifeaid - bodybuilding - wod - open -
anita_bass_ : awesome
joeboca_ - beautifulbody.pl - bearspaleobite - potentially8throwing -
instagram
threegs4life
275# p.clean and jerk pr!!! Getting a lot more comfortable dropping under the bar 300 coming soon!! #pendlay #fsc #freestylecrossfit #imcomingback ##
pendlay - freestylecrossfit - imcomingback - fsc -
eatplayom - paulkarlik - hecclectic - ladyraquelalyssa -
instagram
stoneagefuel_barbell_club
@sfrykberg with a 45kg/99lb Snatch PR! She's been chasing the yellow and finally crushed them! #crossfit #crossfitweightlifting #weightlifting #olympicweightlifting #usaw #barbell #paleo #killcliff #pendlay #mdusa #oly #stoneagefuel #stoneagefuelbarbellclub #reno #gnarlyfueledthis
gnarlyfueledthis - paleo - killcliff - crossfit - stoneagefuel - reno - barbell - pendlay - mdusa - crossfitweightlifting - weightlifting - oly - olympicweightlifting - usaw - stoneagefuelbarbellclub -
sfrykberg : WOOHOO!!
chandler_saf : Boom! StroneAgeStrong!
stephenjohnson89 - zaanderson023 - eyal77kg - trainadaptevolve -
instagram
jillyjaworske
openers for the @thealtamonteopen next weekend at 70/85. Starting to get pumped about being a 63 kg lifter! πŸ’ͺ #lift #olympic #weightlifting #pendlay #nikeweightlifting #girlswholift #fitness #crossfit #iifym #lululemon #joblove #oly #pr #compete #fitspiration
pr - lululemon - olympic - crossfit - fitspiration - joblove - nikeweightlifting - pendlay - lift - weightlifting - iifym - fitness - oly - girlswholift - compete -
steficohen : Looking great chills
jillyjaworske : @steficohen I miss you babes πŸ’—
fitgymlife : Cool posts
marymary00 : Awesome! :-):-)
drewtrentas - nikeweightlifting - marymary00 - leon_47 -
instagram
mikeyhasabeard
I broke parallel ya jerk! @the_belgian_hammer 169 (97%+) felt good! Then AMRAP at 149 (6)! BOOM πŸ’₯ #thebarbellwod #crossfitmansfield #mansfieldbarbell #calstrength #caffeineandkilos #teamcandk #thetakeover #themovement #rocktape #squats #nikeweightlifting #nike #pendlay #virusintl #tyeton #lifeunderthekraken #livesore #bbwrita #roguefitness #mdusa #muscledriverusa #musclepharm @musclepharm @muscledriverusa @roguefitness @wittlespoon @livesore @rocktape @virusintl @nike @nikeweightlifting @caffeineandkilos @cal_strength @thebarbellwod
lifeunderthekraken - squats - nikeweightlifting - crossfitmansfield - pendlay - mdusa - caffeineandkilos - bbwrita - tyeton - calstrength - thetakeover - livesore - mansfieldbarbell - teamcandk - nike - rocktape - themovement - roguefitness - muscledriverusa - thebarbellwod - musclepharm - virusintl -
patcheshart23 : Where in Mansfield so you workout? What supplements do you take? @mikeyhasabeard
nny336 - nikeweightlifting - opcrossfit - mother.of.vikings -
instagram
mkebarbell
A fun little complex today... 2 #Snatch Deadlifts + 2 Snatches. We do the deadlifts a couple of different ways, but here we're focusing on staying over the bar through the second pull while keeping balance in the mid-foot and getting a good lat punch to keep the bar close. Casual 90kg/198lbs from #babylegs and 100kg/220lbs from #FlickChronicles before our legs got destroyed with 10's on back #squat. #mkebarbell #brewcitycrossfit #crossfit #usaw #olympicweightlifting #weightlifting #pendlay
squat - crossfit - flickchronicles - snatch - pendlay - brewcitycrossfit - weightlifting - mkebarbell - olympicweightlifting - babylegs - usaw -
gymeni12 - sifufitness - macarthur31 - legendsbodysports -
instagram
mikeyhasabeard
60/65/70/74/77 4x2 #thebarbellwod #calstrength #mansfieldbarbell #crossfitmansfield #caffeineandkilos #teamcandk #themovement #thetakeover #nike #nikeweightlifting #lifeunderthekraken #rocktape #virusintl #tyeton #pendlay #roguefitness #mdusa #muscledriverusa #livesore #musclepharm #bbwrita @wittlespoon @musclepharm @livesore @muscledriverusa @roguefitness @virusintl @rocktape @nike @nikeweightlifting @caffeineandkilos @crossfitmansfield @cal_strength @thebarbellwod
lifeunderthekraken - nikeweightlifting - crossfitmansfield - pendlay - mdusa - caffeineandkilos - bbwrita - tyeton - calstrength - thetakeover - livesore - mansfieldbarbell - teamcandk - nike - rocktape - themovement - roguefitness - muscledriverusa - thebarbellwod - musclepharm - virusintl -
brooke_lynsey - 2fit4u_carlos - divisionmvmt - zomgitsmalice -
instagram
sarbearr23
Split jerks today😍 #splitjerks #olympicweightlifting #pendlay #crossfit #reebokcrossfit #killcliff #gainz #rogue #hookgrip @crossfitridgeline @westvirginiaweightlifting
killcliff - crossfit - gainz - hookgrip - splitjerks - pendlay - rogue - olympicweightlifting - reebokcrossfit -
richardmarkoski : Good photographers at that place
project.training : Nice!
sammyfbabyy - gentlemanandmeathead - iamw3s - josebaeza -
instagram
brantramsey
So much fun is about to be had! New toys at River Valley CrossFit! #rvc #crossfit #wod #pendlay #oly #olylift #olympicweightlifting #snatch #igfit #fitfam
rvc - crossfit - igfit - snatch - pendlay - olylift - oly - wod - olympicweightlifting - fitfam -
chychy49 - daniebree - dorrough4 - ugrinandbarrett -
instagram
strokeyface
Because I love doing opens workouts more than once πŸ˜‚ here is my 210# clean and jerk... Again ✌️❀️πŸ’ͺ #pendlay #mdusa #neversettle #lift #process #progress #neversettle #squat #snatch #strong #strength #crossfit #cleanandjerk #weightlifting #train #thesweatlife #thereisareasonwhy #lululemon #lift #athlete #AesthleticsCo #olift #instalift #instagramfitness #barbell #bellcity
instagramfitness - process - aesthleticsco - barbell - pendlay - mdusa - instalift - weightlifting - thereisareasonwhy - lululemon - olift - snatch - thesweatlife - bellcity - squat - crossfit - cleanandjerk - athlete - train - lift - strong - progress - neversettle - strength -
foodfitfunfree : So nice!
accinct : Walk in the park
lilhealthnut : You are so inspiring! Love your videos and your progress. I just started CF 1.5 months ago from a lifting background and have already started to see strength improvements. It is fun! Can't wait to see what I can do a couple years down the road with practice and coaching! Any tips you have for starters? @strokeyface
trinafactor : @allie_laurennn @aleksandra_smiff
veganthing : ummmm, like, WOW!πŸ‘€πŸ˜³
strokeyface : @lilhealthnut thank you! My tips would be Enjoy it, work hard and have fun 😜 and stay mobile! ✌️✌️ you will look back and see how far you've come and it will be the most rewarding πŸ’ͺ
lilhealthnut : Thank you :) Keep on doing your thing and motivating people like me! I wish I lived in your area and could be coached by you, @strokeyface !
jroc05 - masssuit - cball1988 - olyliftordie -
instagram
jenniandre
Happy to be back in my happy place...even though I wasn't too thrilled with how it went after a two week hiatus 😩 Aaaaaaand I'm breaking In those new @nike Romaleos'sπŸ’ #girlswholift #livelovelift #olylifts #oly #liftlikeagirl #likeagirl #liftheavyshit #pendlay #crossfitterturnedlifter #romaleos #lulu #crossfit19 #shoes #weightlifting #olympiclifting #clean #jerk #kilos #thunderthighs
olylifts - shoes - jerk - lulu - kilos - pendlay - crossfit19 - weightlifting - oly - liftlikeagirl - crossfitterturnedlifter - likeagirl - liftheavyshit - girlswholift - thunderthighs - olympiclifting - clean - romaleos - livelovelift -
brrrittniiii : Lol thunder thighs. Miss you hooker 😘
_stateofshock - ronniewoooo - tskwared - missy1122 -
instagram
nineoneeight
Awesome time @crossfitcanuck! Thanks for allowing me into your beautiful new space to toss around some weights. Looking forward to visiting again to #casetheatmosphere! #crossfit #crossfitcanuck #crossfitwhitby #platformassassins #durhamweightlifting #pendlay #weightlifting #snatch #cleanandjerk #toronto #adidas #nike #mashmafia #attitudenation #goodfitness @akaribatman @matthew5577
attitudenation - adidas - casetheatmosphere - snatch - pendlay - platformassassins - crossfitcanuck - toronto - crossfitwhitby - crossfit - nike - cleanandjerk - durhamweightlifting - goodfitness - weightlifting - mashmafia -
joesylvester8 : Cool!
akaribatman : Come by anytime bro!
turtledunn - sarahrawly - beckyxxlove8 - jayradicus -
instagram
ryanwesley112
The start to home gym #2. Stay tuned, this one is gonna be top notch when I'm done. #roguefitness #mdusa #pendlay #barbells #homegym #crossfit #olympiclifting #powerlifting #strongman #bodybuilding
barbells - crossfit - homegym - strongman - roguefitness - pendlay - mdusa - 2 - olympiclifting - bodybuilding - powerlifting -
uncomfortablephil : working out hard is like studying hard it doesn't matter in the real word just do enough to get by
ryanwesley112 : @uncomfortablephil You're an inspiration to meatheads and workout enthusiast everywhere.
sam_mcgowan21 : Gettin that rogue gear!?
ryanwesley112 : @sam_mcgowan21 some of my plates and one of the bars are Rogue. Not sure whose rig I'm getting yet.
derek_y0 - kunkleben96 - chriswcanada - jcmulcahy2 -
instagram
ethanwharak
I forgot my damn gym bag at home tonight, so I didn't have any of my equipment such as shoes, belt, and wraps. Nothing like snatching 140 kg (308 lbs) in nanos like a crossfitter πŸ˜‚ On the upside, still feel strong for this weekend! #thestruggle Video: @squatkennedy @muscledriverusa @blacklegiongear @gnarlynutrition @rpstrength @cavemancoffeeco
nutrition - clean - oswe - cavemancoffeeco - fitness - gainz - gognarly - diet - pendlay - mdusa - instalift - weightlifting - oly - rpstrength - blag - strength - olymakesyouswoly - crossfit - powerlifting - jointheherd - gnarlyfueledthis - gnarlynutrition - thestruggle - olympiclifting - strong - muscledriver - grid - jerk - squat - instafit -
ethanwharak : #OLYmakesyouswOLY #JoinTheHerd #weightlifting #olympiclifting #oly #MuscleDriver #MDUSA #Pendlay #gognarly #gnarlynutrition #gnarlyfueledthis #OSWE #BLAG #rpstrength #strength #cavemancoffeeco #fitness #strong #clean #squat #diet #nutrition #clean #jerk #crossfit #powerlifting #instafit #instalift #gainz #grid
imperiumathletics - joshholtonmi - jeffreycrossfitter411 - crossnutrition -
instagram
saschahudson
Arrived home to find these waiting for me. Excited to put them to use. Should spice it up a bit. #mdusa #45s #pendlay #crossfit #chasinggoals #testthatfitness
pendlay - mdusa - crossfit - testthatfitness - 45s - chasinggoals -
marylebraun : Hope your mailman is into cross fit too. πŸ˜–πŸ˜€πŸ˜“ #heavy
magrific : πŸ’ͺ
barehand_glove - silkesmooth4 - marylebraun - sjjeter -
instagram
iron.dubb
My new olympic weightlifting shoes came in. First pair I've purchased. Let the gains begin. #Olympic #Pendlay #Dowin #squats #Gains #Shoes #Swole #Priorities
olympic - shoes - squats - swole - priorities - pendlay - dowin - gains -
dillon_hill2 - jakewcroft - fabio_wanabe - jvance_21 -
instagram
forgevestavia
When classes are full.. You let Cory Jackson aka #wodzilla train you with the help of coach Rich... Mini wodzilla in training.. πŸ˜‚ @wodzilla88 @richpennino @minifitfreak
killcliff - forgeon - 2pood - workout - competition - pendlay - rogue - hylete - wodzilla - lululemon - whyweforge - crossfit - fuelforfire - sledpulls - athlete - nike - fitaid - prgnx - gymnasty - reebok - forgefamily -
forgevestavia : #whyweforge #forgeon #forgefamily #crossfit #workout #reebok #nike #pendlay #hylete #lululemon #fuelforfire #athlete #competition #killcliff #fitaid #gymnasty #workout #rogue #prgnx #2pood #sledpulls
epadrino - gelibabi - riabennett - beth.arteaga -
instagram
train_yna_ffit
120k/264lb Back Squat. I had more in me: another rep or higher weight. 300lb squat is possible!! #squats #DCFitTrainer #cfsilverspring #pendlay #barbellbabes #liftheavy @jdemps12
pendlay - liftheavy - squats - cfsilverspring - barbellbabes - dcfittrainer -
flexfitnessny_thetrainer : I like about you @train_yna_ffit you always take it to the next level. Keep lifting!
gingicus : πŸ‘
samfitnyc - carlinpierre - soro4all - herm_healthyliving_harris -
instagram
joelxfit
Finally caught the most elusive of the bunch. #Nike #niketraining #justdoit #metcon #reebok #nano4 #crossfit #crossfitrepscheme #cfrs #wod #weightlifting #fitness #workout #amrap #roguefitness #joelxfit #wod #fit #metcon #powerlifting #fringesport #pendlay #squats #fitness #afequipment #metcon1 #bemorehuman @niketraining
niketraining - squats - metcon1 - workout - nano4 - amrap - afequipment - crossfitrepscheme - weightlifting - joelxfit - metcon - pendlay - crossfit - fit - nike - fringesport - justdoit - bemorehuman - roguefitness - cfrs - fitness - wod - powerlifting - reebok -
ryanstansbury : I'm with you on the black. They look way better in person, and even though I am a sucker for all things Volt, the black pair may end up seeing more wear than the volt I got on release day. Now, about the Grey/Gum version. That may end up being my show of the Summer.
eluusive_ : Elusive! ☺️
joelxfit : @ryanstansbury That color way is the best so far! Can't wait for it!
joseburgos516 : @joelxfit do you know when I can get a pair of the volt color way? I've been waiting for Nike or rogue to restock.
donkonarae : +Got To Catch Em All! πŸ‘
joelxfit : @joseburgos516 I'll try to find out for ya.
joseburgos516 : @joelxfit thanks man πŸ‘
asims0308 : @ma_rie !!!!
stevcha75 - oykukaracan - abrahamgodo - hookgripjavi -
instagram
minihulk24
Today's workout was thrusters and rope climbs. I had 105lb on the bar. I ended up doing ring rows instead of rope climbs. I found a big weakness and its rope climbs. #CrossFit #FourthStreetCrossFit #YuneCrossFit #CrossFit534 These thrusters killed me. #RogueFitness #Nike #Pendlay
crossfit534 - pendlay - yunecrossfit - crossfit - nike - fourthstreetcrossfit - roguefitness -
jessica_cate21 : Oh my gosh rope climbs are the easiest!!
minihulk24 : So first do EMOM for 10 min, 3 clean n jerks at 80% max. Then the metcon was 15 thrusters at 135 and 5 rope climbs, 12 thrusters 4 rope climbs, 9 thrusters 3 rope climbs and so on all the way down. @jessica_cate21
jessica_cate21 : Alright bet! I did thrusters this morning but I'll definitely do this during open gym.. How many rope climbs you get?
minihulk24 : I only did 4 I was dead and I was doing a heavy thruster not a normal weight. @jessica_cate21
minihulk24 : Don't forget to do the EMOM first. @jessica_cate21
ornagh_morechalk - shopbtw - boxterms - be_positive_fitness -
instagram
moxysocks
Moxy Socks- standard equipment for the gym! #gym #exercise #fitness #crossfit #weight #weightloss www.moxysocks.com www.amazon.com/shops/moxysocks #Repost @micsantosss with @repostapp.
・・・
New training gear finally came in. 2014 was the year of running and beginner/baby gains. About to have some fun in 2015. #17weeks #stupidbackorders #needsmoreorange #dbz #raskolapparel #moxysocks #inzer #pendlay #titan #sbd #silentbutdeadly #howmuchyabench
needsmoreorange - raskolapparel - stupidbackorders - weight - moxysocks - inzer - gym - titan - pendlay - dbz - sbd - repost - crossfit - howmuchyabench - weightloss - 17weeks - fitness - silentbutdeadly - exercise -
kireiyoga : nice ig page:)
fit_little_chick : Wow!
meghanrhf : What shoes are those?
aussie_fitcouple : Love it!
wubinski : love this!
happybabywrap : ♥
fitnessover9000 - alexinhd - robyd21 - babydaddy22 -
instagram
_luke__walker_
Why train inside when you have a road in maytown bahh @newcastleweightliftingclub #weightlifting #nswweightlifting #newcastleweightliftingclub #crossfit #boxwear #bodybeyondnewcastle #lionsden #DemGainz #pendlay #fuckpoliticsliftheavyshit #slambars
boxwear - crossfit - bodybeyondnewcastle - demgainz - pendlay - slambars - fuckpoliticsliftheavyshit - weightlifting - nswweightlifting - lionsden - newcastleweightliftingclub -
_luke__walker_ - newcastleweightliftingclub - andrew_hicks1 - leosowers -
instagram
aloragriffiths
@bpolo_35 hitting 535lb #deadlift like it's easy. #hookgrip #switchgrip #morechalk #androidfitness #pull #rehbands #pendlay
pull - androidfitness - hookgrip - deadlift - pendlay - morechalk - switchgrip - rehbands -
deannareynen - b_polo03 - dmcleod1978 - janique_ll -
instagram
iampossible_15
Finally got to wear my gorgeous belt from #bestbelts today. First time with some heavy-ish weight on my back for #squats and they felt damn good πŸ‘ŒπŸ˜ 175x5x5 which is about 85% of my max. Then I got 15 reps on my AMRAP set (115 lbs)... No gas left in the tank for cardio after that and my accessory work. Testing maxes again in about a month and I'm prettttttty sure I'll be able to squat 2 plates πŸ™ˆβ˜ΊοΈ this week I'm going to work on eating cleaner (eat more to binge less aka volume food πŸ‘Š). I had two cookies at lunch today so I wrote down what I was feeling when I ate them etc. mindfulness 😁 OH ANDDDDD I've decided on a meet! June 14 baby! Three people came up to me today and asked what time the NPTI class started... They thought I was in the class because I'm always at the gym when they are πŸ˜‚ #girlswholift #girlswhopowerlift #powerliftingbelt #powerlifting #usapl #shesquats #girlswhosquat #skwats #repsforjesus #rawpowerlifting #becoming_a_powerlifter #iifym #iifymgirls #legionofboom #neversettle #nextlevelshit #pendlay #squatshoes #beatthebinge #idwtbat
repsforjesus - squats - legionofboom - idwtbat - beatthebinge - nextlevelshit - girlswholift - pendlay - skwats - bestbelts - neversettle - rawpowerlifting - shesquats - girlswhopowerlift - iifym - usapl - becoming_a_powerlifter - squatshoes - girlswhosquat - powerliftingbelt - powerlifting - iifymgirls -
jasoncaine : πŸ‘πŸ‘
alexislaney - jwood20x - laurencarol_luv_tha_burn - prettystrong_oaktree -
instagram
outrajes
Be excited for Monday's, be excited to start your week strong. Stop working for the weekend and start working for every damn inch! #outrajes #motivation #inspiration #determination #gangstanation #accomodation #personaltraining #perspective #strength #conditioning #sled #clients #moveit #monday #doit #workout #fitness #igfitness #health #natural #pendlay #kilos
motivation - monday - accomodation - workout - sled - kilos - doit - determination - perspective - personaltraining - inspiration - pendlay - strength - natural - clients - igfitness - outrajes - health - fitness - gangstanation - moveit - conditioning -
joec1908 : @angieson
joec1908 : @_kls_14
_kls_14 : Look at that #superstar #work!
oh_shit_its_alex1 - joec1908 - ag3n1us - tony__carvajal -
instagram
bighousepower
Working Block Clean technique and timing the pull. Better day today. 8x2 at 80kg is a solid training load for me. Coach @bnenaber of #naberhoodbarbell coaching me up. #dcblocks #croclock collars are legit. Thx to @underthebar @mjdubs_elitefts @mgoodwinefs for the gift. #pendlay #onthatgetright #gettingstronghurts #fromthesac #chalkupson #knucklesson #tiersystemstrengthtraining #wordswin
dcblocks - croclock - naberhoodbarbell - onthatgetright - wordswin - pendlay - chalkupson - fromthesac - tiersystemstrengthtraining - knucklesson - gettingstronghurts -
mckimdaniel : Smooth!
dank0ng : Great presentation at the EliteFTS summit coach! Looking forward to using the tier system.
coachfendleyol : @bighousepower what type of bars do you use for squat and deadlifts
jill_post_tomchin : do u head down to ballantyne? if so comeby and say hi!
bighousepower : @coachfendleyol I use a York bar for bench and squat
bighousepower : @jill_post_tomchin sorry I never go that far
jill_post_tomchin : are we that far? :))) looks like u are doing a fantastic job!!! kudos!
tuller_garrett - jill_post_tomchin - maxruiz50 - snakelolland -
instagram
kelvindaking
How I feel when my little brother actually wants to do Crossfit. #prcity #slambarskillprs #crossfit #fitness #competitor #exercise #olympic #caffeineandkilos #pendlay #rogue #progenex #fitfam #gymnastics
olympic - competitor - crossfit - progenex - prcity - pendlay - caffeineandkilos - rogue - gymnastics - fitness - fitfam - exercise - slambarskillprs -
matthew_crossfit : It's me isn't it
_marcosainz - mrcohen45 - alii51411 - rafy.eli -
instagram
593crossfit
#Repost @lesterhokw ・・・ Working on my conditioning again. 95kg cleans for triples. Worked up to a couple sets of these. Keeping the arms loose is definitely paying off. I feel faster under that bar and quicker with my elbows. #thetraininggeek #southeaststrength #weightlifting #olympicweightlifting #crossfit #cleanandjerk #muscledriveraus #pendlay @virusaustralia #virusintl #conditioning #whatdoiknow #nothingreally
virusintl - whatdoiknow - crossfit - cleanandjerk - pendlay - southeaststrength - weightlifting - conditioning - nothingreally - thetraininggeek - olympicweightlifting - muscledriveraus - repost -
brandon_lwowski_oly : Badass πŸ‘πŸ‘πŸ‘
kemedawg : Awesome!
kemedawg - jamessotomayor - danilovelizh - gianlucabobo -
instagram
southeaststrength
You know things are getting serious when your lifter has new lifters on. Matt with a 65kg PB push jerk which has never been tested. For the past cycle, he has improved tremendously with his tempo of the lifts. #southeaststrength #southeastbarbell #family #weightlifting #olympicweightlifting #crossfit #SESmethod #strongFUNdamentals #pushjerk #muscledriveraus #pendlay @virusaustralia #virusintl #dadstrong
southeastbarbell - virusintl - crossfit - family - pushjerk - pendlay - southeaststrength - dadstrong - weightlifting - sesmethod - olympicweightlifting - strongfundamentals - muscledriveraus -
lesterhokw - mattshellgren - 646weightlifting - seanokoh -
instagram
lesterhokw
Working on my conditioning again. 95kg cleans for triples. Worked up to a couple sets of these. Keeping the arms loose is definitely paying off. I feel faster under that bar and quicker with my elbows. #thetraininggeek #southeaststrength #weightlifting #olympicweightlifting #crossfit #cleanandjerk #muscledriveraus #pendlay @virusaustralia #virusintl #conditioning #whatdoiknow #nothingreally
whatdoiknow - crossfit - cleanandjerk - pendlay - southeaststrength - weightlifting - conditioning - nothingreally - thetraininggeek - olympicweightlifting - virusintl - likeaninja - muscledriveraus -
pitasaurus : so fast!
lesterhokw : @pitasaurus I do wish this is real time speed. Hahaha. #likeaninja
therealsaffron : πŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆπŸ’ͺ
jennysuisse : When I saw the first one I thought, HOLY FAST!! πŸ˜‚πŸ˜‚πŸ˜‚
lesterhokw : @jennysuisse hahaha. If only. :)
noslim85 - jadaka10_ - _atrain10_ - hdxmix -
instagram
amrap_end0
Today's sweatfest! Strength - Push Press 5x3, increasing weight each set 95, 115, 135, 155, 165 Metcon - 20 min EMOM. Thanks to @ayeeerock for this horrible workout! Even min: 5 Thrusters @ 95lbs Odd min: 5 Burpees Was supposed to be 30 min with every 3rd min being box jumps @ 24", but with my heel bugging me due to my Plantar Fasciitis, I took that out. :( #crossfit #cleans #squat #fitspo #burpees #thrusters #roguefitness #pendlay #ryourogue #killcliff #nikeromaleo #volt #dead #cantmove #gains #skwat #metcon #sweat #thruster
burpees - killcliff - fitspo - thruster - nikeromaleo - dead - pendlay - volt - thrusters - metcon - ryourogue - cantmove - gains - squat - crossfit - cleans - roguefitness - sweat - skwat -
cleaninginprogress : Hell yes getting after it buddy!! Heal up that foot!
djj253 : Nice work buddy!
jkyma - kylahaliese - morganduh - ayeeerock -
instagram
crossfitjeremy
100Kg fail.... @crossfitmurray @murray_weightlifting #snatch #oldmanstrength #oldmanspeed #nike #pendlay #eleiko #weightlifting
oldmanstrength - pendlay - weightlifting - oldmanspeed - nike - eleiko - snatch -
crossfit_lacey : It's right there πŸ‘Œ @crossfitjeremy
nmklapp : So close
salt_moving_weight - camilla.feinberg.f - tony__carvajal - rusty622 -
instagram
jillyjaworske
when you miss a snatch at 75 kg πŸ‘Ž #justdance #weightlifting #snatch #fitness #lululemon #63kg #nikeweightlifting #pendlay #crossfit #iifym #girlswholift #sarasota #oops #fail #pr #priorities #girlswholift #gym #fitspiration
sarasota - gym - nikeweightlifting - snatch - lululemon - weightlifting - fail - justdance - girlswholift - pr - pendlay - crossfit - 63kg - priorities - fitspiration - iifym - oops - fitness -
ben_tibbs316 : Soooooooo close!
strongman.mutaffis : @jillyjaworske Never seen anyone do a 360 after a miss... looked super close on the lift!
koenreichpowersystems : Dat spin
mattmcewenr : Hahahaha love you so much!! Just dance it out girl ;)
camilagarciapicture - shoghz - jackie7241 - tonythaii -
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