caro_fastre_cf
I cant remember a Monday as shitty as today in a long time. ๐Ÿ˜•Thanks to the brilliant ideas of the Mayor of Brussels and other govt authorities. The center of Brussels is now the biggest pedestrian car-free zone in Europe, creating traffic chaos madness around it. My usual 25min trip to and from work took 1h30min this morning and 2h tonight. ๐Ÿ‘๐Ÿ‘#onlyinbelgium ๐Ÿ˜  I was getting soooo aggravated in my car as i saw the time pass... 5pm, missed that wod... 6pm, well there goes that wod... 7pm, and another wod gone... FINALLY made it for the final 8pm wod. ๐Ÿ˜ My mental state was terrible. But i still focused as much as possible. ๐Ÿ˜ƒ Really comfortable today with OHS at 40kg/88lbs. Last week they were wobbly at 35kg. And... PR'd my Snatch at 45kg/100 lbs - yes, with really ugly form, lacking hip extension and explosiveness, and the drop under. I know it... I see it... ๐Ÿ˜๐Ÿ˜Œ But just like 3 weeks ago with an ugly Clean PR, once i pass that mental block, the form clicks into place too cos i know I Can! (True, perhaps it should be the other way around. Lol. Proper form allowing me to PR... Not vice versa. Lol) But this snatch weight form should/will now improve in coming weeks. ๐Ÿ˜‰ Wod: for time: 50 box jumps, 40 OHS, 30 T2B, 20 snatch, 1km row. Done: 14'04'' Rx #crossfit #crossfitgirls #snatch #overheadsquat #ohs #ihatemondays
ihatemondays - crossfitgirls - ohs - crossfit - overheadsquat - onlyinbelgium - snatch -
samtaylorl - misterano - leflersportstrength - rogueamericanapparel -
instagram
ricardomeinicke
No rep! #overheadsquat #praiateam @praiacrossfit @taisafcoelho #reebokcrossfit #brwod #bestrong #boaforma #esporte_se #bodybuilding #meubox #mobility #nevergiveup #rocktapebrasil #crossfitlife #crossgirlsrj #crossgirls #crossfitbrasil #revistagrip
crossgirls - meubox - overheadsquat - nevergiveup - brwod - boaforma - bestrong - bodybuilding - reebokcrossfit - praiateam - rocktapebrasil - mobility - crossfitbrasil - revistagrip - crossfitlife - crossgirlsrj - esporte_se -
victormendes82 - liemelmantovani - parker_s_lee - victorpreto -
instagram
itsthehermin8r
Ugly 100kg/220lbs snatch plus overhead squat. Gotta fix my bar path with the heavier weights. Followed these with 5 sets of 5 backsquat at 145kg/320lbs. Cheers to a hellish training week ahead! #ctsgym #bestgyminnapa #ctsathlete #weightlifting #olympicweightlifting #strength #power #speed #nikeweightlifting #snatch #overheadsquat #embracethegrind #silvershaft
ctsgym - power - overheadsquat - silvershaft - nikeweightlifting - snatch - bestgyminnapa - strength - weightlifting - embracethegrind - olympicweightlifting - ctsathlete - speed -
too_cool_n.e.e : Beast and thank you
m_hansell24 : Silver shaft
chrisnhernandez : Loopsa daisy
tinkpink91 - too_cool_n.e.e - a_ellis21_707 - rochemccoy -
instagram
horizons_cfkids
Squatting with stuff above your head!! #family #crossfitkids #crossfithorizons #crossfit #overheadsquat
crossfithorizons - crossfitkids - crossfit - family - overheadsquat -
bucharestgirl - naysev - tomi_wardrop - joshhlawrence -
instagram
crossfitwappoo
Our coaches watch our athletes' movements. It's all about good form here at Wappoo. #crossfit #crossfitwappoo #overheadsquat #goodform #skillwork #coacheseye charleston #jamesisland
skillwork - crossfit - overheadsquat - jamesisland - coacheseye - crossfitwappoo - goodform -
elianne214 - nicjohnston44 - pelagicnavigator - clacytroy -
instagram
mikeymagics
Part of leg day,horrendous as ever,focus on hamstrings #gym #fitness #legday #overheadsquat #crossfit
gym - overheadsquat - legday - crossfit - fitness -
ellathompson : Looking very Aryan mate ๐Ÿ‘Œ
hakeemgetzyougainz - andy0779 - m.jebouri - ellathompson -
instagram
_jc_
Had a new #challenge today. 20 min to find a 1 rep max #overheadsquat. Hit 225lbs, which I'm pretty happy with. This move takes a lot of stability so I'm glad I was able to control it. On to the next one... #CrossFit #Crossfit310 #OHS #instafit #flexibleandstrong #reebok
crossfit - overheadsquat - flexibleandstrong - reebok - crossfit310 - challenge - instafit - ohs -
health_life_soul : Keep it up!@_jc_
theryanweiss : Damn son!
mauiref44 : "Strength in Jeremy". Nice job, buddy!!
swimali - hanna_curry - jacksingley925 - jeffwilliams702 -
instagram
velociwrapstx
This background is obviously the same color as the suit she performed the always epic #comolaflor in in #Houston. Speaking of Houston, I will ship there so let me know what #wristwraps I can get done for you! ๐Ÿ˜‰ #PhotoSquarer #anythingforselenas #anythingforyou #texas #Custommade #wristwraps #overhead #overheadsquat #stabilization #crossfit #crossfitchicks #fitness #fitfam #doyouevenlift #slangandbang #goaldigger #chickswholift #fitchick #guyswholift #sewmuchfun #crossfitguys #madeinamerica
comolaflor - sewmuchfun - stabilization - goaldigger - overheadsquat - custommade - chickswholift - guyswholift - photosquarer - crossfitchicks - anythingforyou - anythingforselenas - wristwraps - fitfam - doyouevenlift - crossfit - madeinamerica - crossfitguys - fitchick - overhead - fitness - slangandbang - texas - houston -
seanbarakett : Nice!
libertymfgco - amicafox - singerswings - bossteamfitness -
instagram
shaniceap
My attempt at the overhead squat challenge .... Nearly there... I think ... maybe ... maybe not ๐Ÿ˜‚ #overheadsquat #squats #challenge #olilifting
olilifting - challenge - squats - overheadsquat -
lauraprobart : Dat position!
shaniceap : Thanks @lauraprobart ๐Ÿ˜† how's crossfit ..?!
dggrsrl : Wowsaaaa shanice!! Bladdy awesome!
lauraprobart : It's OK, I miss you guys though!
shaniceap : Right back at Yoo @lauraprobart !! You'll have to pop down soon !!! ๐Ÿ˜„ thanks @dggrsrl โ˜บ๏ธ
mikesridley - bigphillystyler - jessicaadeleg - scotdaviess -
instagram
evfperformance
Overhead squatting fun for all. Thanks for coming to play (and learn), Alexis and Carter! ๐Ÿ‘ซ #crossfitkids #overheadsquat #startemyoung
startemyoung - crossfitkids - overheadsquat -
nyc_fitnessgirl - kaitlankiser - bmg_1972 - novorich -
instagram
lynecita0814
Kettlebell single arm over head squat. This movement is technically a leg exercise but your back, core and shoulders also benefit greatly with this movement. It's great for stability of the upper body as well as you work on your balance. You always want to make sure you keep that core tight and those heals heavy on the ground. Muscles that are benefited with this movement are calves, quadriceps, glutes, core & shoulders. This movement prevents weakness of your upper body (mainly back muscles) #weights #fit #fit305 #fitwomen #womenwholift #strongwomen #hardworkalwayspaysoff #womenwhocrossfit #orangetheorybirdroad #womenwholift #personaltrainer #photoshoot #staystrong #ifitdoesntchallengeyouitdoesntchangeyou #fitnessgirl #fitnessmodel #fitness #kettlebell #overheadsquat #makeupdone #womenwholift #womenwhocrossfit #lovemyjob #lovewhatyoudo #passion photo credit @budulaika
orangetheorybirdroad - fitnessmodel - womenwholift - overheadsquat - staystrong - lovewhatyoudo - strongwomen - hardworkalwayspaysoff - ifitdoesntchallengeyouitdoesntchangeyou - fit305 - fitwomen - photoshoot - fitnessgirl - fit - personaltrainer - womenwhocrossfit - kettlebell - passion - lovemyjob - fitness - weights - makeupdone -
denaroo : Beautiful Love!!
marty_mcfly127 - mackkfitness - rickytherealtor_ - danon350 -
instagram
sidnei_noda
Ciclo CREF4/SP do Conhecimento. "Treinamento Funcional de Alta Intensidade Aplicado ao Personal Trainer." Última semana para inscrições. Gratuito para Profissionais da Educação Física registrados no CREF. Inscrições no site www.crefsp.org.br
frontsquat - crossfitemsaobernardo - overheadsquat - snatch - forgingelitefitness - foreveryone - crossfitkids - noegos - kbswing - kettlebell - ohs - handstandpushup - burpee - squat - crossfit - nomirrors - noexcuses - thruster - powerclean - deadlift - pushpress - coachsidneinoda - pushup - crossfitsaobernardo - pullup - wod - pistol - handstand - muscleup - semdesculpas -
sidnei_noda : Atividade física para todos!!! #CrossFit a modalidade que mais cresce no mundo!!! #noexcuses #semdesculpas #noegos #nomirrors #ForgingEliteFitness #foreveryone #WOD #coachsidneinoda #CrossFitKids #burpee #kbswing #pullup #thruster #pushpress #handstand #crossfitemsaobernardo #crossfitsaobernardo #handstandpushup #pushup #squat #frontsquat #snatch #deadlift #powerclean #overheadsquat #OHS #pistol #kettlebell #muscleup
pjstahl : Really cool.
mapereirasantos : Boaaaaa ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
peviane - tuvinicius - stephentheevolution - funcionalbsb -
instagram
j3sikann
#relationshipgoals on point๐Ÿ‘Œ๐Ÿฝ #somedayplease #isthistoomuchtoaskfor #sorrynotsorry #caniplease #coupleswholifttogether #lifegoals #fitfam #fitness #gym #overheadsquat #couples #relationship #cute #progress #crossfit #loveit #goals #kiss #oly #lifting #girlsthatlift #awesome #barbell #strongissexy
cute - fitfam - relationship - overheadsquat - loveit - awesome - girlsthatlift - barbell - couples - goals - kiss - caniplease - oly - lifting - lifegoals - somedayplease - relationshipgoals - crossfit - isthistoomuchtoaskfor - coupleswholifttogether - sorrynotsorry - fitness - strongissexy - progress - gym -
kettlebellcrewapparel - barehand_glove - lisajtiu - motivation_drive_thru -
instagram
giovega91
@ironmaidencompetition @just_crossfit #crossfit #oly #ohs #overheadsquat #lifters #lift #lifestyle #ironmaidencompetition #IMC3 #fitness #gohardorgohome
lifters - lifestyle - crossfit - overheadsquat - lift - imc3 - fitness - oly - ironmaidencompetition - gohardorgohome - ohs -
hernandezms_ - beachbrawl - biancaplav - miguel2_swole -
instagram
joaopaulocfmcz
This is CrossFit MCZ #crossfitmcz #tribofitness #crossfit #crossfitbrasil #powerlifting #backsquat #frontsquat #overheadsquat #fitness #gym #muscle #mobility #power #press #weightlifting #crossfitstyle
tribofitness - overheadsquat - gym - weightlifting - press - crossfitstyle - crossfit - mobility - power - crossfitmcz - powerlifting - frontsquat - crossfitbrasil - fitness - muscle - backsquat -
mattrubas : Nice ๐Ÿ˜Š
cibelly_pimentel_ - antoinesfeir1 - 2115nine - poliana_catsrunning -
instagram
alekdomic
#ohs #overheadsquat #crossfitmasina #crossfitgames #crossfit #reebok #pr #wod #squats #squatchallenge #220lbshereicome
pr - crossfit - squats - reebok - overheadsquat - crossfitgames - 220lbshereicome - wod - crossfitmasina - squatchallenge - ohs -
pablo_lelemud : @alekdomic to zivotinjo!!
supremealpha_ - pablo_lelemud - booty.program - donitaradick -
instagram
crossfit_mcz
This is CrossFit MCZ #crossfitmcz #tribofitness #crossfit #crossfitbrasil #powerlifting #backsquat #frontsquat #overheadsquat #fitness #gym #lpo #pushup #muscle #mobility #crossfitstyle
mobility - tribofitness - crossfitmcz - overheadsquat - powerlifting - gym - frontsquat - crossfitbrasil - lpo - pushup - fitness - crossfitstyle - muscle - backsquat - crossfit -
sennsualfitness : ๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘Š๐Ÿ’ช
dinhosouza28 : Vai homem aranha
mariaisabeltav - umatleta - jtwoodchuck - _emershow -
instagram
florianeschlupp
Full snatch today, we love it... Or not ๐Ÿ˜ #crossfit #crossfitgirl #crossfitwod #girlswholift #livelovelift #weightlift #weightlifting #weightliftinggirls #womenofcrossfit #womenofcrossfitstrong #snatch #snatchcrossfit #overheadsquat #burpees #wod
burpees - womenofcrossfit - crossfit - overheadsquat - womenofcrossfitstrong - snatch - livelovelift - crossfitwod - weightlifting - snatchcrossfit - weightliftinggirls - wod - crossfitgirl - girlswholift - weightlift -
martiinaaxx - kettlebellcrewapparel - xcissou20 - jeneathajane -
instagram
tcampher
Going for a #5RM #overheadsquat , but not quite getting it #missingNr5 #roadtorecovery #pr #crossfit #oly #dissappointedbuthappy #kneeinjurysucks
pr - crossfit - overheadsquat - 5rm - dissappointedbuthappy - roadtorecovery - missingnr5 - oly - kneeinjurysucks -
lukejacobs10 - tcampher - watdog001 - young_lord_williams -
instagram
nixxidust
Haven't tested my #overheadsquat in quite some time so I played a little bit heavy today. Here is 175lbs. I may have had a little more in the tank but decided to stop there. #twentyninepalms #29palms #29stumps #desertlife #girlsthatlift #girlswithmuscle
29palms - 29stumps - overheadsquat - twentyninepalms - desertlife - girlsthatlift - girlswithmuscle -
cf_kenya56 - martinezcrossfit - rfitz_crossfit - cspel16 -
instagram
eoghan_16
Snatch starting to come along. Still light weight but gotta get that form down! #snatch #overheadsquat #olylifting #olympiclifting #weightlifting #progress #olympicweightlifting #refugeesweightliftingclub #westwoodclub #westwoodclontarf
refugeesweightliftingclub - overheadsquat - olylifting - westwoodclub - snatch - olympiclifting - westwoodclontarf - progress - weightlifting - olympicweightlifting -
emmajaner : I was going to make a snatch joke but I shall refrain because that's damn impressive!! #BeastMode
eoghan_16 : Hardly impressive but getting there! I do love the snatch all the same ๐Ÿ˜‚
dfarrelly90 - neilreiddublin - prwraps - camswart -
instagram
crossfitirondust
#forgingelitefitness #dontbelazy #simivalley #crossfitirondust #strengthinsimi #marrsfitness #Crossfit #buildgoodhabits #youthstrength #overheadsquat #vardanianweightlifting #LIFTHEAVYSHIT #shescatchingmyadults #cfidolyclub
buildgoodhabits - youthstrength - crossfit - liftheavyshit - overheadsquat - crossfitirondust - simivalley - strengthinsimi - dontbelazy - marrsfitness - forgingelitefitness - vardanianweightlifting - cfidolyclub - shescatchingmyadults -
sean_weber1 - vardanianweightlifting - kelly10nicolas - cla_ritz_a -
instagram
mightymouse77kg
@ianhaya I remembered to do it lol. That cross over thing is effin' hard hahaha. My bicep was cupped into my ear hahahaha. #oly #mobility #USAW #mightymouse #mightymousemattrattay #liftlab #overheadsquat
liftlab - mightymouse - mobility - oly - mightymousemattrattay - overheadsquat - usaw -
cassada2604 : Oooo....tell me about this move. I like!
mightymouse77kg : @chaser_6 @bergercw @indymj23 @brandonmann77 whatchu got lol
mightymouse77kg : @jbabb11 @zack_housholder you two too
murr35 : What's this move help/hurt?
ianhaya : @moormanlifter @cierramm #flexibilityfriday #notfriday
derekwalden : Shoes untied lol
guyfordham1 - moormanlifter - gentlemanandmeathead - khetrickcf13 -
instagram
beast_worx
LIFE ๐Ÿ™Œ LIBERTY ๐Ÿ—ฝ GAINZ ๐Ÿ’ช Rock your independence in 'Merican style! Ultra limited, so hurry! #beastworx #domination #asrx #prescribed #functional #fitness #metcon #wod #oly #weightlifting #overheadsquat #fourthofjuly #hookgrip #merica #usa #independenceday #georgewashington #gainz #limitededition WWW.BEASTWORX.CO
overheadsquat - gainz - functional - georgewashington - domination - independenceday - weightlifting - fourthofjuly - metcon - oly - prescribed - usa - hookgrip - merica - beastworx - fitness - wod - asrx - limitededition -
adrianlarav : @castaneda1031 yes please!!!
ry_davis : @lgrizzlyp
lgrizzlyp : Hahaha that's awesome! I need to get it lol @ry_davis
ry_davis : Right there with ya. Haha @lgrizzlyp
kendall_sencherey - thirdpullapparel - enerskin - theyolkedyogi -
instagram
purestrengthnyc
@purestrengthnyc with a #hangsnatch to #overheadsquat after a small #pause to really feel out where #feet are in relation to the #hip, #shoulder, and #bar. #pauses can be extremely helpful when working on #bodyposition @purestrengthbk @fitcoachcarmine @johnny_l0ve @nanuism @akxsports @c1mmafitness @classpass #youarepurestrength #purestrengthnyc #Brooklyn #parkslope #gowanus #clintonhill #carrollgardens #crownheights #olylifting #snatches #overheadsquats #gains #gym #gymflow #strengthandconditioning #personaltrainer #personaltraining #classpass #classpassnyc #nyc #nycfitness
hip - snatches - classpass - crownheights - gains - overheadsquat - gym - feet - brooklyn - classpassnyc - nycfitness - bodyposition - bar - personaltraining - gowanus - purestrengthnyc - overheadsquats - shoulder - pause - strengthandconditioning - personaltrainer - olylifting - pauses - carrollgardens - clintonhill - youarepurestrength - parkslope - nyc - hangsnatch - gymflow -
justinegpvonbargen - danikatzyoga - nanuism - davidmugerwa -
instagram
personligtraener_jakobgura
Working on that overheadsquat... ๐Ÿ˜’๐Ÿ˜’๐Ÿ˜’ #squat #overheadsquat #crossfit #personligtræner #personligtræner #fitness #fitnessworlddk #weightlifting #vægtløftning #styrketræning
squat - fitnessworlddk - overheadsquat - styrketrรฆning - weightlifting - fitness - vรฆgtlรธftning - personligtrรฆner - crossfit -
juliie_storgaard - motivationals.today - anjasnyeliv - igs.hottest.women -
instagram
optimaxpt
Overhead squat stance progression. Here the athlete shows excellent core stability and shoulder mobility which allows the thoracic spine to do its job in this movement. . . Overhead squats are one of the most challenging movements someone can perform perfectly. It takes hundreds of hours to perfect but once mastered you will surpass many others who don't train properly. . . Never skip past the base work. . . #optimaxpt #overheadsquat #fitness #mobility #strengthcoach #strength #power #balance #movement #muscle #core #gym #athletics #athlete #doitright #nopain #performance #instafit #bodybuilding #stpete #ilovetheburg #tampa #pinellas #weekendcertificationsareajoke #notcrossfit @brobinson35
core - strengthcoach - power - overheadsquat - gym - notcrossfit - stpete - optimaxpt - bodybuilding - doitright - tampa - balance - strength - athlete - mobility - weekendcertificationsareajoke - nopain - pinellas - fitness - performance - athletics - muscle - ilovetheburg - instafit - movement -
brobinson35 : That kids a stud
johnspass - xtianfitlife - ani_weiss - geocruzerproject -
instagram
athleticzonee
#InstaSize #overheadsquat #squat #crossfitgirlds #plazasanluis #México #villahermosa #tabasco
tabasco - plazasanluis - squat - overheadsquat - instasize - mรฉxico - villahermosa - crossfitgirlds -
monsesanz : ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
karlamdecle - el_capitan_w - jenrique_p - albertotty -
instagram
sidnei_noda
O atleta da Seleção Brasileira de Handebol @gui_valadao, que passou por uma cirurgia no ombro, iniciará o fortalecimento muscular e preparação física, rumo as Olimpíadas 2016 aqui na CFSB!!! Faça como ele, venha treinar no melhor BOX de Crossfit da região!!! Obrigado @gui_valadao pela escolha da nossa estrutura!!!
frontsquat - crossfitemsaobernardo - overheadsquat - snatch - forgingelitefitness - foreveryone - crossfitkids - noegos - kbswing - kettlebell - ohs - handstandpushup - burpee - squat - crossfit - nomirrors - noexcuses - thruster - powerclean - deadlift - pushpress - coachsidneinoda - pushup - crossfitsaobernardo - pullup - wod - pistol - handstand - muscleup - semdesculpas -
sidnei_noda : Atividade física para todos!!! #CrossFit a modalidade que mais cresce no mundo!!! #noexcuses #semdesculpas #noegos #nomirrors #ForgingEliteFitness #foreveryone #WOD #coachsidneinoda #CrossFitKids #burpee #kbswing #pullup #thruster #pushpress #handstand #crossfitemsaobernardo #crossfitsaobernardo #handstandpushup #pushup #squat #frontsquat #snatch #deadlift #powerclean #overheadsquat #OHS #pistol #kettlebell #muscleup
juliomirandapt : TOP
mysafesport - saxiao_ - peviane - colorgrip -
instagram
adambeytin
115kg/254lbs #overheadsquat double. Just feeling the hand out, getting better quickly but still limiting me. Since I can't do much weight in real snatches or CJs yet, let's just get stronger! #eastcoastgold #tottentraining #suckless #overheadsquats #arms #armstrength #shoulder #shoulders #shoulderstrength #mobility #snatchprep #corestrength #strengthtraining #weighttraining #weightlifting #oly #crossfit #olympiclifting #olympicweightlifting #nikeweightlifting #weightlifter #crossfitter #olylifting #olylifts #olylift #usaweightlifting #olympiclifts #usaw #teamusa
strengthtraining - shoulders - shoulderstrength - olylifts - overheadsquat - suckless - nikeweightlifting - snatchprep - crossfitter - olylift - teamusa - weightlifting - weightlifter - oly - usaw - usaweightlifting - shoulder - armstrength - overheadsquats - weighttraining - crossfit - olylifting - mobility - arms - olympiclifts - corestrength - olympiclifting - tottentraining - eastcoastgold - olympicweightlifting -
thetriquefactor77 : What did you do to your hand bro!? You gonna be able to lift at nationals!?
becsport : Very cool. We like watching guys and girls get after it in the gym. ๐Ÿ‘Œ Can we get more.
adambeytin : @thetriquefactor77 looks like a sprain, should be 100% in a week or so
tasya_pisarenko_kot - wod365 - gorgonzolaxjones - bruno_19.fg -
instagram
a_a_ron0123
3 position snatch @ 75% (175#). Felt a little weak today from a competition over the weekend, but my form felt good today. @voodoocrossfit @theoutlawway #voodoocrossfit512 #theoutlawway #weightliftinglife #weightlifting #snatch #oly #olympiclifting #squats #overheadsquat #CrossFit #riseandgrind #outlawathlete #belowparallelsquats
riseandgrind - theoutlawway - outlawathlete - crossfit - squats - belowparallelsquats - overheadsquat - weightliftinglife - snatch - olympiclifting - weightlifting - oly - voodoocrossfit512 -
zaanderson023 - rrooney41 - mr_barfreakz - just_grant_now -
instagram
crossfit_saobernardo
O atleta da Seleção Brasileira de Handebol @gui_valadao, que passou por uma cirurgia no ombro, iniciará o fortalecimento muscular e preparação física rumo as Olimpíadas 2016 aqui na CFSB!!! Faça como ele, venha treinar no melhor BOX de Crossfit da região!!! Obrigado @gui_valadao pela escolha da nossa estrutura!!!
frontsquat - crossfitemsaobernardo - overheadsquat - snatch - forgingelitefitness - foreveryone - crossfitkids - noegos - kbswing - kettlebell - ohs - handstandpushup - burpee - squat - crossfit - nomirrors - noexcuses - thruster - powerclean - deadlift - pushpress - coachsidneinoda - pushup - crossfitsaobernardo - pullup - wod - pistol - handstand - muscleup - semdesculpas -
crossfit_saobernardo : Atividade física para todos!!! #CrossFit a modalidade que mais cresce no mundo!!! #noexcuses #semdesculpas #noegos #nomirrors #ForgingEliteFitness #foreveryone #WOD #coachsidneinoda #CrossFitKids #burpee #kbswing #pullup #thruster #pushpress #handstand #crossfitemsaobernardo #crossfitsaobernardo #handstandpushup #pushup #squat #frontsquat #snatch #deadlift #powerclean #overheadsquat #OHS #pistol #kettlebell #muscleup
sidnei_noda : #coachluizlucasi
mii_bueno12 : O Gui *-* que massa!!!
thamivg : Top!! Parabéns #crossfitsaobernardo
gui_valadao : Eu que agradeço a estrutura oferecida pela @crossfit_saobernardo , ajudando a trilhar um caminho longo em rumo às olimpíadas 2016 !
sidnei_noda : @gui_valadao a casa é nossa!!! Obrigado!!!
rtrambaiolli : Que legal!!! Atletas da seleção na @crossfit_saobernardo, trabalho muito legal para ajudar nossa seleção!
milenaprado : Parabéns @crossfit_saobernardo! Atitudes como essa farão diferença nas quadras em 2016! Vai BRASIIIL ๐Ÿ’š๐Ÿ’™๐Ÿ’›
jake_smith_fitness - samgachyoga - douglas.almeida.007 - jorge.silvavenancio -
instagram
sidnei_noda
O @poetadowod veio prestigiar o 2° GAMES CFSB | TEAM EDITION...! E não podia passar sem deixar sua marca registrada!!! Muito obrigado pela visita e por prestigiar nosso Evento!!! No final do ano faremos parte do livro que será lançado por ele, sobre os BOX's de CF que ele visitou por todo o Brasil!!!
frontsquat - crossfitemsaobernardo - overheadsquat - snatch - forgingelitefitness - foreveryone - crossfitkids - noegos - kbswing - kettlebell - ohs - handstandpushup - burpee - squat - crossfit - nomirrors - noexcuses - thruster - powerclean - deadlift - pushpress - coachsidneinoda - pushup - crossfitsaobernardo - pullup - wod - pistol - handstand - muscleup - semdesculpas -
sidnei_noda : Atividade física para todos!!! #CrossFit a modalidade que mais cresce no mundo!!! #noexcuses #semdesculpas #noegos #nomirrors #ForgingEliteFitness #foreveryone #WOD #coachsidneinoda #CrossFitKids #burpee #kbswing #pullup #thruster #pushpress #handstand #crossfitemsaobernardo #crossfitsaobernardo #handstandpushup #pushup #squat #frontsquat #snatch #deadlift #powerclean #overheadsquat #OHS #pistol #kettlebell #muscleup
fitness24hrs : Amazing! Keep it up! ๐Ÿ’ช๐Ÿป
personal_hchinelato - jake_smith_fitness - douglas.almeida.007 - samgachyoga -
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