crossfit262
First heat at the in - house comp, the Guitar Town Throwdown at #crossfit262 WOD 1: 9 min build to heaviest Hang Snatch + Overhead Squat. #hangsnatch #overheadsquat #crossfit #waukesha #wisconsin #lfthvysht @jeffruffatto
lfthvysht - crossfit262 - wisconsin - crossfit - overheadsquat - hangsnatch - waukesha -
sachxi - mashelbee -
instagram
spencekemp
Overhead squat and toes to bar EMOM. #openprep @crossfit @dotfit #metcon #overheadsquat #squat #dotfit #growstrong #crossfitopen #crossfitgames #crossfitmotivation #crossfitter #weightlifting #weights #olympicweightlifting #tattoos #beards #bodybuilding #fit #fitfam #strong #stronger #strength #motivation #incredible #healthy #paleo #iifym #follow #followforfollow #like4like
tattoos - motivation - fitfam - growstrong - overheadsquat - crossfitter - crossfitmotivation - metcon - beards - strength - weightlifting - crossfitopen - bodybuilding - follow - strong - paleo - squat - fit - incredible - followforfollow - stronger - healthy - iifym - weights - crossfitgames - openprep - olympicweightlifting - like4like - dotfit -
t1no_d98 : ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ
sarahlaebe - geralzepe - emeraldvehicles - livinsaltyandfit -
instagram
ohrelle_rita
So.. I got bored with cardio and it's bin a year since I've done this, thought I'd try ๐Ÿ˜‰... cleaned 50kg and overhead squat 40kg ๐Ÿ˜ cheeky date with the bar, sexy movements and everything ๐Ÿ˜‚ #weightlifting #overheadsquat #girlswholift #sundayfunday #gymlife #gangster
gangster - gymlife - overheadsquat - weightlifting - sundayfunday - girlswholift -
kwikz : Beasssttt
_vkv - zahira_insta - desousafit - hawkfitnessapparel -
instagram
philabusta1
After a TON of snatch balances. Tossed on the country and managed a 1RM #overheadsquat at 305. A 5 pound PR, which is nice considering I haven't done these in a very long time. #crossfit #open2016 #thefittestfatkid #didabunchofgymnasticsafterthis #amateurfitnessracer
thefittestfatkid - crossfit - overheadsquat - amateurfitnessracer - didabunchofgymnasticsafterthis - open2016 -
lilleripe - kowba - carlygordon__ - antonb1989 -
instagram
_sophisophi
Adivinen quién se tiró los 30 OH unbroken ๐Ÿ’๐Ÿป๐Ÿ‹๐Ÿฝ #TrustGames #WOD2 #PartnerWod #LasTita #CrossFit #OverHeadSquat
trustgames - crossfit - partnerwod - overheadsquat - wod2 - lastita -
pinzfiit : Muy dura! ๐Ÿ‹ ๐Ÿ’ช๐Ÿฝ
danita4 : ๐Ÿ’ช๐Ÿฝ๐Ÿ‹๐Ÿฝ
maria_angely - rickytte - alexsierra12 - lamboluxurry -
instagram
marcelleknittel
Brincadeira do domingo! OH tora + thruster tora, vamos? ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #crossfit #crossfit79 #thrusters #ohs #overheadsquat #Sunday
sunday - crossfit79 - crossfit - overheadsquat - thrusters - ohs -
kissilamedeiros : @alinericardo10 massa
pollymorays : Massa๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ˜‚
gabrielabrogim : Loiraaa, vc eh demais โค๏ธ๐Ÿ’•๐Ÿ˜‚
umdiariofitness : Miga sua louca KKKKKKK ๐Ÿ˜‚
rodrigojacobina : O vei.. Para com isso! Kkkkk๐Ÿ˜‚
manuelacruz : ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
crossfitthaislongo : Essa foi top @marcelleknittel kkkkk
ivanabranco : ๐Ÿ™€๐Ÿ™€๐Ÿ™€๐Ÿ™€
jabbade - catherine.mesquita - belaformosa_ - toyo.temakeria -
instagram
milanjano
92kg and 100kg #snatch @80,10kg bodyweight. #olympic #weightlifting #squat #strong #fitfam #nevergiveup #ripped #shredded #bodybuilding #aesthetics #crossfit #competition #butt #hurt #fail #fit #fitspiration #overheadsquat
olympic - aesthetics - fitfam - overheadsquat - fitspiration - nevergiveup - ripped - competition - snatch - fail - hurt - weightlifting - butt - bodybuilding - strong - squat - crossfit - fit - shredded -
ztarlordvideos - mattieraci - jessicakollarova - barriemayers_fit -
instagram
reganwhite_
#anonymous #revolt #revolution #overthrow #anon #activist #system #slave #freedom #free #america #indigo #indigochild #government #crossfit #overhead #overheadsquat #snatch #squatsnatch #squat
revolution - slave - government - free - snatch - anonymous - indigo - america - squat - crossfit - indigochild - freedom - overheadsquat - revolt - system - squatsnatch - anon - activist - overhead - overthrow -
ashleyleetice - josh13ach - crossfittriton - _kaylawalters -
instagram
chinschillacrossfit
Lite overhead-squats i partystassen en lördagkväll. Inga konstigheter #overheadsquat #crossfitgirls
crossfitgirls - overheadsquat -
ninaorkide - kicki_oberg - annakaaa - frulagerstam -
instagram
leannamatthews
On Friday I hit a 1 RM PR overhead squat at 190#. Today I hit 3 @ 185#. Is this my new favorite squat?!? #nah #ilovebacksquats #crossfit #sccf #pr #overheadsquat #HAMfitness #girlsthatlift #๐Ÿ‹๐Ÿป @saltcity_sccf @bicepslikejon
pr - crossfit - overheadsquat - nah - girlsthatlift - ilovebacksquats - ๐Ÿ‹๐Ÿป - hamfitness - sccf -
mcb1112 : Yeah buddy!!
flossendoogen : Nice!!
marinecowgirl : You're my hero :)
meg_vine : DAMN!!!
lmcginley002 : You are crazy! Way to go!
hooserdaddy007 - kristen_ashley_02 - rachelmode - geoesp60 -
instagram
sean_mz
Me, my Selfie & I, empty gym today... Just me and the bars and a belt-less OHS 3RM PR... #happysunday #happyvalentinesday #shmalentines #crossfit #gym #training #overheadsquat #heavy #lift #oly #shoes
heavy - training - crossfit - overheadsquat - happyvalentinesday - gym - happysunday - lift - shmalentines - oly - shoes -
charbelkhouryboxing : All the super heroes are singles :)...so we are super heroes๐Ÿ˜‚ ๐Ÿ‘Š๐Ÿป
sean_mz : @charbelkhouryboxing eyyyyy 100% ๐Ÿ˜‚๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Š
benspina.pt - r.a.b.i.h - mr_pond_boy - moabprovisions -
instagram
bilal_stonecold
#crossfit#crossfitamsterdam#crossfitcommunity#crossfitbox#overheadsquat#mobility#shouldermobility#workyourweakness#progress#respecttheprocess#flexibility#balance#coordination#crossfitproblems#strenghttraining#squats#squatsfordays#weightlifting#olympicweightlifting#olylifting#powerlifting#trainhardorgohome#animalinstinct#warriorspiritbeastmodementality#fitasfuck#survivalofthefittest#crossfitter#crossfitathlete#beardedmen#crossfitlife
workyourweakness - trainhardorgohome - crossfitbox - mobility - crossfitter - crossfitathlete - crossfitcommunity - flexibility - weightlifting - survivalofthefittest - strenghttraining - balance - coordination - respecttheprocess - crossfit - shouldermobility - olylifting - squatsfordays - squats - beardedmen - animalinstinct - crossfitproblems - crossfitamsterdam - crossfitlife - overheadsquat - progress - olympicweightlifting - warriorspiritbeastmodementality - powerlifting - fitasfuck -
drsacrebleuofficial - jtwoodchuck - mathiaslindhardt - eatcleansandiego -
instagram
hejkaty
Vi firar alla hjärtans dag med ett fint lyft. Han är så duktig ๐Ÿ˜โค๏ธ๐Ÿ˜˜ @tjappegustafsson #crossfit #crossfitfamily #crossfitcommunity #likeraket #crossfitter #crossfitkalmar #overheadsquat #pr #crossfitcouple #invictus #crossfitinvictus
pr - likeraket - crossfit - crossfitinvictus - invictus - crossfitfamily - crossfitter - crossfitcommunity - overheadsquat - crossfitcouple - crossfitkalmar -
marcusrydasp - motabobo - 1samturner - isabellacamachos -
instagram
fontesbjj
Preparação física improvisada! #Crossfit #sobrecarga #humancondition #powerclean #overheadsquat #swing #kettlebell #fontesbjj #quemquerfaz
quemquerfaz - crossfit - overheadsquat - powerclean - kettlebell - humancondition - swing - fontesbjj - sobrecarga -
enocharaujo : @liviaahelena
guguvf86 - dudusilveirabjj - guibjj - lucasargolobjj -
instagram
daniel.ask
Alltid hyggelig å avslutte en #dobbeløkt med øvelsen: Power Snatch + Overhead squat ๐Ÿ‹๐Ÿผ๐Ÿ˜… #shakylegs โ €โ €โ €โ €โ €โ €โ €โ €โ € #styrkebror #powersnatch #overheadsquat #weightlifter #tyngre #workout #ifrom #rehband #elixiaasker #heavyweight #trening #shapeupnorge #rykk #motivation #løftebror #norgesbeast
motivation - styrkebror - overheadsquat - workout - rehband - powersnatch - heavyweight - elixiaasker - lรธftebror - shapeupnorge - dobbelรธkt - rykk - weightlifter - norgesbeast - ifrom - trening - tyngre - shakylegs -
treningsliv - mortenups - coach.stefan - vibekegreger -
instagram
victoriarosseland
50 kg #overheadsquat #ohs ๐Ÿ˜„ #crossfit #crossfit5071 #bergenperformancecenter #yay
crossfit5071 - yay - crossfit - overheadsquat - ohs - bergenperformancecenter -
josephinescott - pedoaraberen - samuelromeo - emiliesliv -
instagram
dorogi.simon
#horicocrossgym #crossfit #crossfitgames #crossfitlovers #overheadsquat
crossfitgames - overheadsquat - crossfit - crossfitlovers - horicocrossgym -
mike_xfit - jcrossfitcook - szaszkriszta - iisermann_ -
instagram
kingwilliamdistrictcrossfit
The girls of #kingwilliamdistrictcrossfit at #valentinesdaymassacre Part Three: @penanow hitting 130# for a 3RM #overheadsquat and making it look easy. #goingham
kingwilliamdistrictcrossfit - goingham - overheadsquat - valentinesdaymassacre -
mrssanantonio : Beast mode!!!
intrepid86 : She made it look easy!!! Congrats on 5th place finish on 3rd workout
crysg88 : Whoop!!
crysg88 - jvillarreal0519 - waynebevans - sputnikeddie -
instagram
carroshalsa
๐Ÿ‹๐Ÿผ๐Ÿ‹๐Ÿผ๐Ÿ‹๐Ÿผ #halmstadthrowdown2016 #fokuserad #overheadsquat
halmstadthrowdown2016 - overheadsquat - fokuserad -
malinnefelimaya : โค๏ธ๐Ÿ‘Œ๐Ÿป snygga strumpor ๐Ÿ‘ฃ
mattias_danielsson : #grymfotograf
carroshalsa : ๐Ÿค“โค๏ธ @malinnefelimaya
carroshalsa : Verkligen ๐Ÿ“ธ @mattias_danielsson
jayjaysix : Vilken krigarmin๐Ÿ˜ˆ
malinnefelimaya - robiinthor - erik_cf - carina_sundqvist -
instagram
fit5ive
#Repost @nunodeabreu_fit5ive with @repostapp. ใƒปใƒปใƒป My Valentine @av_carapeto7 #overheadsquat #fit5ive
fit5ive - overheadsquat - repost -
monicameimaris - sherinev - mandzrob - jessii_gem -
instagram
crossfitrenaissance
Brittany wanted to hit 145 for a single and take the top spot on the leaderboard. Since it was so light, she decided to throw in two more reps! #nbd #ohs #overheadsquat #pr #weightlifting #crossfit #crossfitrenaisance #philly #philadelphia #portrichmond
pr - crossfit - overheadsquat - philadelphia - crossfitrenaisance - weightlifting - portrichmond - nbd - philly - ohs -
iwilljohnramboyourfaceoff : Rowdy!
iwilljohnramboyourfaceoff - brooke_eden80 - ickyvicky88 - alexandriabradshaw -
instagram
nunodeabreu_fit5ive
My Valentine @av_carapeto7 #overheadsquat #fit5ive
fit5ive - overheadsquat -
av_carapeto7 : โค๏ธโค๏ธโค๏ธ
carmenroberts22 : Love it ...!!!!*
monicameimaris : You guys are too cute!!! ๐Ÿ’•
carmenroberts22 - cheri_burrows - dromjimmy - lilrox_v -
instagram
fraeni
Squat day ---------------- 10-5-5-5-5-5-5-5-10 Front squat 20-80-20 5-5-5-5 OHS 40 @rehband_germany @redlinegr
redlinegear - sundaynotfunday - crossfit - overheadsquat - crossfitwinterthur - rehband - cfw - squat - swoleandflexy - committed - dedication - wod - squats -
fraeni : #crossfit #squat #squats #overheadsquat #sundaynotfunday #committed #rehband #wod #cfw #crossfitwinterthur #dedication #swoleandflexy #redlinegear #committed
_bluemcheen__ - ___nicom6___ - mrbenbullock - magdalenaostara -
instagram
crossfitpanzer
#mobility #shouldermobility #overheadsquat #kettlebells #barbell #focus #crossfit #crossfiticke #staystrong #fitness #technique #reebokcrossfit #mobilitysunday #happyvalentinesday #konzentration #mobilität #itsallabouttechnique
mobility - staystrong - mobilitรคt - focus - barbell - mobilitysunday - kettlebells - crossfiticke - itsallabouttechnique - konzentration - reebokcrossfit - crossfit - shouldermobility - happyvalentinesday - technique - overheadsquat - fitness -
mjaybigzoneathlete : Läuft๐Ÿ‘
fr33.f0lll0werz.4r.instaa - sarah_in_the_box - ristroller - marinahasagoal -
instagram
wodx_ph
@jan_janlu #overheadsquat ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป equipped by Wodx ActiveWear #WodX #WodXGear #WodXshirts #WodXapparel #WodXactivewear #wod #wodOn #workout #philippiansthreefourteen #Lifestyle #ConquerWeakness #Fitness #FasterHarderStronger #Strong #skullhead #StrongerThanYesterday #Champion #CrossFit #CrossFitMoms #CrossFitGames #CrossFitForAll #ConquerWeakness #Throwdown #teamthrowdown #CrossFitGames
fasterharderstronger - throwdown - overheadsquat - teamthrowdown - workout - fitness - wodxapparel - wodx - wodxactivewear - skullhead - conquerweakness - strong - philippiansthreefourteen - champion - crossfitmoms - strongerthanyesterday - lifestyle - crossfit - wodon - wodxgear - crossfitforall - crossfitgames - wodxshirts - wod -
justinkurek - claricelu - schaidshaw02 - nymikela -
instagram
maggiemetcrossfit
This Open prep is getting in my head... Sunday morning?! #thecrossfitopen #openprep #crossfitopen2016 #sundaymorning #valentine #overheadsquat #workyourweakness #bettertomorrow #beautyinstrength #nikemetcon #stonebreakerathletics #womenofcrossfit
sundaymorning - workyourweakness - stonebreakerathletics - crossfitopen2016 - overheadsquat - nikemetcon - bettertomorrow - valentine - womenofcrossfit - openprep - thecrossfitopen - beautyinstrength -
bbran40 - shellie_edington - qmwells - c_suddler -
instagram
rommi____
Don't stop when you're tired. Stop when you're done! #crossfit #overheadsquat #patchworkcrossfit #wodathlon #sixworkoutsoneday #challengeyourlimits #focused #nike #reebok #crossfitgirls
patchworkcrossfit - crossfit - overheadsquat - reebok - nike - wodathlon - focused - sixworkoutsoneday - crossfitgirls - challengeyourlimits -
seanbarakett : ๐Ÿ’ช
technohl : #themquads ๐Ÿ˜ฎ๐Ÿ’™ mächtig ๐Ÿ’ช๐Ÿ‘Œ iwillau!!
hawkfitnessapparel - zoi_kelessi - strongcupofjoe - tidro911 -
instagram
l_uus
how I spend my valentine day โค๐Ÿ’ช #crossfit #crossfitgirl #overheadsquat #workforit #workout #crossfitwomen #gettingstronger
crossfitgirl - crossfit - overheadsquat - workout - gettingstronger - crossfitwomen - workforit -
zoisze - rosafriesenfit - sophie___kelly - musclefarmyandy -
instagram
pedrocastro01
Ontem foi dia de praticar o Overhead Squat close grip seguido de um wod destruidor nosso de cada sabado ๐Ÿ’ช๐Ÿ’€๐Ÿ”ฅ๐Ÿ‘Š๐Ÿ€ que venha o open !!! #crossfit #crossfitbh #crossfitbh2 #crossfitbrasil #overheadsquat #wod #fitness #watchmedoit #itsthechamp #letsgochamp #attacktheday #dowhatyoulove #trusttheprocess #enjoytheprocess #motivation #justdoit #hungryformore #open2016 #eatclean #livebetter #health #hardwork #results
motivation - overheadsquat - crossfitbrasil - itsthechamp - results - crossfitbh - hardwork - attacktheday - enjoytheprocess - crossfit - livebetter - watchmedoit - justdoit - crossfitbh2 - hungryformore - dowhatyoulove - health - eatclean - fitness - wod - letsgochamp - trusttheprocess - open2016 -
_ppujj : Lets Go Champ!!
cftips - danielgtoscano - hay_day.486 - poodfitness -
instagram
_sansb
๐Ÿ”ธ This morning I went for a max. overhead squat and I thought it would be nice if I would equal my best #ohs at 81kg.... That sure did happen because I PR'd my overhead squat with 11,5kg!! In this video my attempts at 90kg and 92,5kg / 205lbs. #crossfit #crossfitasperen #training #sport #girlswholift #crossfitgirls #weightlifting #overheadsquat #squat #hashtaggers #instaswaggers #orangefit @orangefit.nl #fueledbyorangefit #thankstocupido
training - squat - crossfitasperen - crossfit - overheadsquat - orangefit - crossfitgirls - hashtaggers - weightlifting - fueledbyorangefit - thankstocupido - instaswaggers - sport - girlswholift - ohs -
enzoh : ๐Ÿ™†๐Ÿผ๐Ÿ™†๐Ÿผ๐Ÿ™†๐Ÿผ๐Ÿ™†๐Ÿผ๐Ÿ™†๐Ÿผ๐Ÿ™†๐Ÿผ
hillfituden : Zo jaaa. Sterk zeg๐ŸŽˆ๐Ÿ’ฃ๐ŸŽˆ๐Ÿ’ฃ
boonesauce : Nice!!
anniekpt_primaltraining : Super vet! ๐Ÿ‘Š๐Ÿผ
loesdoesborg : Echt super sterk!! ๐Ÿ’ช
robertvdhof : Twerk twerk twerk๐Ÿ’ช๐Ÿ’ช
wearecrossfitjunkies : Sterk ๐Ÿ‘Œ๐Ÿ’ช๐Ÿ‘
cherischtelg : Lekker dan San!
la_betta_melucci - rxmotivation - gdflex - caro.o_0 -
instagram
caeroli222
๐Ÿ‹๐Ÿฝ๐Ÿ‹๐Ÿฝ๐Ÿ‹๐Ÿฝ #overhead #overheadsquat #Healthy #Gym #Men #fitness #Inspiration #Burgos #Domingo
burgos - domingo - overheadsquat - healthy - gym - men - overhead - fitness - inspiration -
yosoylasari : Que quiere mas peso ... Y quiere mas peso ... ๐Ÿ‹๐Ÿฝ๐Ÿ‹๐Ÿฝ๐Ÿ‹๐Ÿฝ๐Ÿ‹๐Ÿฝ
monika_mce : Pos mas peso @yosoylasari y pensar k el domingo a stas horas ya stabams nerviosos x elrow ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
yosoylasari : @monika_mce a estas horas etaba tirando de ๐Ÿท y no de ๐Ÿ‹๐Ÿฝ... Todo lo bueno se acaba ๐Ÿ˜ฌ
vic_serrano1 : A topeee chan ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
caeroli222 - gainflexibility - dulceintensidad - ferney.fonseca.9 -
instagram
diegobassi_headcoach
Complex: 1 power snatch 1 hang power snatch 1 over head squat @cfvilla1378 @treinocrossoutdoor @lifeandhealthsports #crossfit #cfvilla1378 #treinocrossoutdoor #lifeandhealthsports #complex #powersnatch #hangpowersnatch #overheadsquat #tecnica #trainhard #trainhardandgetresults #coach #coachlife #personaltrainer #educacaofisica #sexta #saopaulo
trainhard - treinocrossoutdoor - overheadsquat - powersnatch - educacaofisica - coach - sexta - tecnica - crossfit - personaltrainer - hangpowersnatch - coachlife - complex - saopaulo - trainhardandgetresults - cfvilla1378 - lifeandhealthsports -
builttowin - i_love_burpees - lua_koester - cf_oaklandpark -
instagram
hstensaker
Lenge siden sistโœŒ๏ธ #crossfitåsane #overheadsquat #adidas #sundayfun #xlife_no
xlife_no - crossfitรฅsane - sundayfun - adidas - overheadsquat -
mirelaoien : ๐Ÿ˜
vildetotland : Flink du er, snuppa๐Ÿ˜ป
soltnil : DEN baben!๐Ÿ˜*plystreplystre*โค๏ธ๐Ÿ˜˜
hstensaker : Dere altså๐Ÿ˜๐Ÿ’๐Ÿ™Š @vildetotland @soltnil
rebeccaroeen - mar.chambers - viking_waffles_ - eddymazzoleni73 -
instagram
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