felipehanda
One of my nightmares... Over Head Squat ๐Ÿ˜ฑ๐Ÿ˜ซ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ
lifted - tchurmadomiguecrossfit - overheadsquat - boxinsideme - ondeseuwodviranossahistoria - crossfitgopro - motivation - active - rogue - fitness - goprooftheday - crossfitter_gpro - crossfitgames - crossfiter - ohs - training - brwod - overheadsquats - crossfit - lift - crossfitbrasil - cfbroficial - gopro - crossfitlife - overhead - fotodasemanarbk - dertermination - wod - health - exercise -
felipehanda : #crossfit #crossfiter #crossfitlife #crossfitbrasil #crossfitgames #crossfitgopro #goprooftheday #gopro #exercise #fitness #lifted #dertermination #motivation #wod #ondeseuwodviranossahistoria #fotodasemanarbk #rogue #health #lift #brwod #training #active #crossfiter #boxinsideme #tchurmadomiguecrossfit #crossfitter_gpro #cfbroficial #overhead #overheadsquat #overheadsquats #ohs
felipehanda : @crossfit @reebok @reebokbrasil @brwod @revistacf @revistagripbrasil @myboxmag @crossfitgames @torneiocrossfitbrasil
felipehanda : @crossfitphotojournal @crossfittraining @crossfitconnections
ajkraz621 - fabi_minutti - kasiapics - trentos666 -
instagram
jacobhanzlikcf
Pushed Overheadsquat PR by 10kgs. 130 and I feel like there is more in the tank! @michalbohumeltraining funguje to, asi neco delame dobre ๐Ÿ‘ #novebotydobrevzpiraj #pr #overheadsquat #fittestambasador #fittestambassador #fittestathleteswearfittest #michalbohumeltraining #crossfit #personalrecord #lovetomove #gymlife #gymrat #weightlifting
pr - lovetomove - gymlife - crossfit - fittestathleteswearfittest - novebotydobrevzpiraj - overheadsquat - fittestambasador - weightlifting - personalrecord - michalbohumeltraining - gymrat - fittestambassador -
martinkejha - evaindriya - martinazmartina - liptakovakatarina -
instagram
jjtrooster
Starting the day with a 2RM Overhead Squat PR (75kg) One of my weaknesses! #crossfittwente #crossfit #crossfitmasters #mastersathlete #masters45 #overheadsquat #ohs
crossfitmasters - mastersathlete - crossfit - overheadsquat - crossfittwente - masters45 - ohs -
apacheathlete - karlijnroor - mrnverschuren - cf_394_hoffie -
instagram
healthnessforwomen
2 Jerk Grip Overhead Squat @ 42,5kg Loveeeee this lift! Overhead squats are my favorite squats, but this jerk grip just gives me a little more challenge๐Ÿ˜
strongisthenewskinny - jerkgripoverheadsquat - girlswithabs - fitfam - mobility - girlsofcrossfit - training - fitfamnl - flexibility - girlswithmuscles - weightlifting - girlswholift - ohs - fitgirl - theoutlawway - squat - crossfit - dutchfitness - overheadsquat - crossfitaddict - fitmoo - fitgirlcode - fitdutchies - olympiclifting - jerkgrip - crossfitgirls -
healthnessforwomen : #crossfit #girlsofcrossfit #crossfitgirls #girlswholift #crossfitaddict #fitgirl #fitgirlcode #fitfam #fitfamnl #weightlifting #fitdutchies #dutchfitness #girlswithmuscles #girlswithabs #strongisthenewskinny #theoutlawway #fitmoo #overheadsquat #squat #olympiclifting #training #jerkgripoverheadsquat #jerkgrip #ohs #flexibility #mobility
fitaidaus : Nice one!
laseurfitness : Sterk!
fitaidaus - michellexmabelle - healthyrunningnl - jeroendebeerfotografie -
instagram
_caroschu_
....in diesem Sinne: einen wunderschönen guten Morgen euch Träumern und Machern da draußen, es wird Zeit ๐Ÿ˜‰ #addicition #90twg #90tagewunschgewicht #stopdreaming #startdoing #overheadsquat #gymgirls #gymmotivation #fit #instafit #Berlin
startdoing - addicition - fit - overheadsquat - 90twg - gymmotivation - berlin - 90tagewunschgewicht - gymgirls - stopdreaming - instafit -
training_program - lifejulia.scott - kristinadralcheva - ardelldian5074 -
instagram
fizzycal_com
"It takes two flints to make a fire." Louisa May Alcott ------------------------------------------- @acropediaorg lifting @robinmartinyoga ------------------------------------------- #Repost @robinmartinyoga ๐Ÿ“ท by @janalyn.rose (@horizonlightproductions) ------------------------------------------- Follow ๐Ÿ‘‰๐Ÿฟ @acropediaorg & @robinmartinyoga Follow ๐Ÿ‘‰๐Ÿฟ @acropediaorg & @robinmartinyoga Follow ๐Ÿ‘‰๐Ÿฟ @acropediaorg & @robinmartinyoga ------------------------------------------- #fizzYcaLfella #femmefizzYcaL #yoga #yogi #acroyoga #dance #dancer #ballet #follow #overheadpress #strongman #fitspo #fitspiration #muscle #gym #strong #gym #overheadsquat #fitness #partnerworkout #thoughtoftheday #instaquote #ํ”ผํŠธ๋‹ˆ์Šค #์›จ์ดํŠธํŠธ๋ ˆ์ด๋‹ #fitness #fitfam #quote #thoughtoftheday
ํ”ผํŠธ๋‹ˆ์Šค - fitfam - overheadsquat - dance - quote - gym - acroyoga - dancer - partnerworkout - follow - fitspo - strong - thoughtoftheday - repost - ballet - yoga - ์›จ์ดํŠธํŠธ๋ ˆ์ด๋‹ - yogi - instaquote - fitspiration - femmefizzycal - overheadpress - fizzycalfella - fitness - muscle - strongman -
alexeysergienko : ๐Ÿ˜„ ๐Ÿ‘
emma.dvdc : ๐Ÿ™Œ๐Ÿ˜ƒ๐Ÿ‘Œ
michealidah : Okay
paulfrazis_isfit : Amazing!
20cheatdays - alanbullock1950 - mikaiel.d - mirekholicek -
instagram
bringout_thebestinme
#frontsquat is no longer in "can't do" category ๐Ÿ’ช๐Ÿ‘Š I worked on my core and lower back and results kicked in ๐Ÿ˜Ž will be adding wights slowly. Next stop #overheadsquat ๐Ÿ˜™ Need to strenghten my shoulders and upper back for that one ๐Ÿ˜Œ #powerlifting #weightlifting #training #barbell #ilovethis
training - ilovethis - overheadsquat - weightlifting - frontsquat - powerlifting - barbell -
kassey_kniepma : nicee ๐Ÿ‘
evolvingfrank - nathandamron85 - iconnutrition - unbrokendesigns -
instagram
gaingroundfitness
Had to use an iPhone to record today so I decided to try out some slow-mo! Medium-block snatch @165llbs #olympicweightlifting #snatch #oly #usaw #clean #jerk #squat #overheadsquat #strong #fitspo #powerlifting #deadlift #diet #healthy #power #fit #fitness #gymlife #gymrat #gymtime #gymflow #slowmotion #hookgrip #atg
fitspo - jerk - overheadsquat - gymflow - diet - snatch - slowmotion - oly - strong - usaw - deadlift - gymtime - squat - gymlife - power - fit - healthy - powerlifting - hookgrip - clean - fitness - olympicweightlifting - atg - gymrat -
rxaction : Boom!
barbell_fury - gaingroundfitness - ncfitnessaustralia - jmartinez294 -
instagram
dkramer29
Keeping it light and getting used to being under the bar. Feeling better every week! #overheadsquat #consistency #training #weights #strength #fit #fitness #exercise #squats #feelingtight #balance #barbell #brisbane #notthereyet #motivation
notthereyet - training - strength - fit - overheadsquat - brisbane - fitness - feelingtight - motivation - barbell - weights - consistency - squats - balance - exercise -
hannbaxter - nathandamron85 - jdodd_ - amyclosson -
instagram
parapl94
#crossfit #findwhatyouloveandletitkillyou#overheadsquat#165lbs
findwhatyouloveandletitkillyou - 165lbs - crossfit - overheadsquat -
primal_sydney : Great job! Keep it up! @parapl94
l_fehlmann - maettu_49 - thewodapalooza - itsgerisworld -
instagram
kelsbarratt
Loving this weeks #builtbybacon programming! Everything is falling in to place ๐Ÿ’ช 10x75kg @cfmooloolaba
booty - squats - butdonthavecalves - workout - fit - gotmobility - rpstrength - builtbybacon - lifting - girlswithmuscle - quads - squat - crossfit - cfmooloolaba - girlswholift - overheadsquat - fitness - crossfitgirls - powerlifting - gym -
kelsbarratt : #gotmobility #butdonthavecalves #crossfit #cfmooloolaba #crossfitgirls #girlswholift #lifting #powerlifting #squats #squat #booty #workout #fit #fitness #gym #girlswithmuscle #quads #overheadsquat #rpstrength
brendonjohn : Cray Cray!!
emmahayesxo : Booooom ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
saracoombes : That's incredible!
kevylowe - joy.camille - cogennelson - mummajarboe -
instagram
akirkg
My nephews facial expression says it all... "Do you even lift bro?!" ...I love that the onesie I got him months ago finally fits! Yup that's right your uncle(๐Ÿšถ) ... My uncle (๐Ÿ’ช๐Ÿฝ) #oliverdexter #oliveranduncletime #crossfit #getfit #healthybaby #fitfam #weights #overheadsquat #guncle #wod #crossfitdowney #fitness #gym #squats #glutes
healthybaby - crossfitdowney - guncle - squats - oliverdexter - gym - overheadsquat - crossfit - fitness - oliveranduncletime - getfit - glutes - wod - weights - fitfam -
losingmyreligion : ๐Ÿ˜˜
cartnerlewistef - _kayem - boxterms - simplychickie_ -
instagram
its_seba
225 you will be mine soon! @michaeljoven #overheadsquat #crossfit #westcovina #NOprstodayhaha
noprstodayhaha - westcovina - crossfit - overheadsquat -
aurora84 : You're going to get it soon!! @its_seba
yvie_75312 : ๏ธ yeah babie.... Good job sebbas.
big_jordan24 : Lightweight!!!
its_seba : Your mad at me:/ @big_jordan24
big_jordan24 : You have no idea
renamariiee : Good job handsome ๐Ÿ˜ˆ๐Ÿ’•๐Ÿ’ช keep up the good work bb & don't give up ๐Ÿ’˜
riot_the_ska89 : @artakakobe22 nickholas is going to love this!
riot_the_ska89 : @nipodvs works too much effort for this kid!
riot_the_ska89 - barehand_gloves - jgutierrez_23 - nothing_left1 -
instagram
lucifer_416
PR match with speed! #snatch #popmusic #popmusicsucks #olympiclift #training #personalbest #pr #1rm #overheadsquat #ohsquat #toronto #416 #amateur #lab #gym #GripTeam #weights #GripTeamAthletics #steaksweightsandproteinshakes #fast #speedygonzales #standup #realrecognizereal #heavier #move #unfinishedbusiness #unprofessional
steaksweightsandproteinshakes - toronto - amateur - overheadsquat - gym - move - olympiclift - lab - 1rm - popmusicsucks - popmusic - standup - snatch - gripteamathletics - pr - speedygonzales - training - unfinishedbusiness - realrecognizereal - fast - 416 - weights - personalbest - gripteam - heavier - unprofessional - ohsquat -
verenaa_herms - instaoliee - mskay0887 - olesyakondratova -
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el_crossfittinpaisano
Cada dia es un WOD....Everyday is a WOD day PAISANO WOD 21 Overhead Squats 15 Box Jumps 9 Woodchops 10 Yard 300 lb Tire Flip 5 min AMRAP #liftchicago #lift #paisano #wod #crossfit #games #motivacion #fitfam #overheadsquat #tireflips #fittestonearth #fitness #mexico #amrap #crossfitpaisano #noexcuses #purosgainz
fitfam - mexico - paisano - liftchicago - lift - amrap - fittestonearth - purosgainz - tireflips - motivacion - crossfit - noexcuses - overheadsquat - crossfitpaisano - games - fitness - wod -
nutrabio - lysann_d - swelpone - wolf_fit -
instagram
thebigduke50
The Warm-ups sometimes are more demanding than the actually workout. Try this mobility complex on your next OLY day, 5-sets of: โ–ช๏ธMuscle Snatch from a Squat. โ–ช๏ธOVH Squat x 3-reps. โ–ช๏ธCrab Walk forward x 3-steps. โ–ช๏ธ Crab Walk Backward x 3-steps. โ–ช๏ธ BTN Sots press. โ–ช๏ธ Front Rack Sots Press. This is great for overall mobility and core strength. Also teaches getting comfortable being uncomfortable at the bottom of the snatch. Mobility is a constant body of work!!! โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– My "Cardio" was 10-sets x 10-reps of a) Squats & b) RDLs with 90-sec rest in between ๐Ÿ˜ณ. #7DaysOfTheDuke #Stronger #Leaner #SportsPerformance #OlympicLifting #OlympicLifts #SotsPress #Snatch #LegDay #OverHeadSquat #MobilityWOD #InstaGood #WeightLifting #WeightTraining #Squats #Fitness #FootballTraining #ExerciseScience #FunctionalTraining #Cardio #instafit #instaVid #Power #NikeWeightlifting #Oly
7daysoftheduke - power - exercisescience - fitness - mobilitywod - nikeweightlifting - functionaltraining - weightlifting - footballtraining - oly - snatch - sportsperformance - instavid - leaner - weighttraining - cardio - legday - squats - stronger - olympiclifts - instagood - overheadsquat - sotspress - olympiclifting - instafit -
oglumberjack : If Drew Peterson didn't tell me to do these........ I'm good.
oglumberjack : lol
thebigduke50 : @oglumberjack ๐Ÿ˜‚ ¯\_(ใƒ„)_/¯
plantiga : super
toddycarruthers - therealsione - sport657 - thekarunamovement -
instagram
leaderlifefitness
Gainesville- @crossfitsolace getting my gains on! Some clean n jerk and 5 rounds of 10 overhead squats and 500 meter row combo... Terrible and I'll leave it at that. Lol #leaderlifefitness #niketraining #nycpersonaltrainer #nyctrainer #crossfitridgewood #crossfit #gainz #gains #overhead #snatch #squateveryday #overheadsquat #row #metcon #nikemetcon #bettereveryday #fitfam #cf #heatrises #nikecrossfit #nikeromelo #nikecrossfit #nikenyc #thermasphere #goodnight #gn #night #peace
nikeromelo - nycpersonaltrainer - niketraining - overheadsquat - gainz - cf - snatch - metcon - goodnight - thermasphere - gn - nyctrainer - fitfam - squateveryday - row - nikenyc - crossfit - nikemetcon - leaderlifefitness - peace - bettereveryday - nikecrossfit - overhead - night - crossfitridgewood - heatrises - gains -
colbyrackard : @christian_m_72 @ricky_rangel_tm
theliftingfix - rap_fit - stayton_ - healthylifebychels -
instagram
reebokcrossfitlab
Papa Reetz hittin' a PR for his overhead squat! #reebok #pr #personalrecord #bemorehuman #fitness #fitfam #crossfit #overheadsquat #squat #dropitlikeasquat
pr - squat - fitfam - overheadsquat - reebok - bemorehuman - fitness - dropitlikeasquat - personalrecord - crossfit -
izyourbodytight : Congrats!!! ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
sincerelyoursb : Papa Reeeeeetz!!
leesgym - novlinson - mp.abogados - pedro.basile -
instagram
jofey04
When you're trying to work on your #OverheadSquat game so you can get back to where you used to be... - After doing an 20 min #EMOM complex with 95#, decided to up the weight to 135# and see about doing the same complex to failure with a minute rest in between. - The complex was 95# of: 1 Deadlift into 1 Hang Squat Clean into 1 Push Jerk into 1 Back Squat into 1 Overhead Squat - This was the overhead squat for the third complex at 135#. My core isn't as strong as it used to be but its getting stronger than it was last week. - It's not about perfection, it's about progress. Slowly but surely. - #CrossFit #Grit2Fit #SearchingForThatFitness #NeverBrokUn
neverbrokun - crossfit - overheadsquat - grit2fit - emom - searchingforthatfitness -
chamorrita702 - s_z_cruz - gcruz31 - _bigbad.wolf -
instagram
teamjuancortes
El ejercicio de la fuerza y el balance por excelencia en CrossFit. #OHS #OverheadSquat 2 reps poco a poco entrando en condición.
bex - chooseyourgoal - overheadsquat - eligetumeta - yosoyteamcortรฉs - teamcortรฉs - ohs -
teamjuancortes : #BeX #EligeTuMeta #ChooseYourGoal #TeamCortés #YoSoyTeamCortés
valenvc22 - jccm_81 - crismarugueto - eli_cerboni_retraining -
instagram
holding_on76
#Repost @titaniumelitefitness with @repostapp. ใƒปใƒปใƒป ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰YAY, it's arrived!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #athletes #crossfit #crossfitkids #crossfitlife #crossfitgirls #crossfitaddict #crossfitteens #deadlift #dedication #discipline #devotion #cleaneating #cardio #eatclean #fitness #feelgood #gym #gains #gymlife #girlswholift #girlswithmuscle #paleo #paleolife #paleolifestyle #organic #overheadsquat #glutenfree #wod #weightloss
girlswithmuscle - gains - overheadsquat - paleolife - gym - cleaneating - girlswholift - crossfitkids - dedication - organic - cardio - paleolifestyle - repost - discipline - paleo - feelgood - gymlife - crossfit - glutenfree - crossfitteens - crossfitaddict - deadlift - weightloss - crossfitlife - eatclean - fitness - wod - crossfitgirls - athletes - devotion -
eags76 : Nice work babe! @holding_on76
brains.and.brawn - xxglenda.michael - lizhealth_fitness - cultkitchens -
instagram
titaniumelitefitness
๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰YAY, it's arrived!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰ #athletes #crossfit #crossfitkids #crossfitlife #crossfitgirls #crossfitaddict #crossfitteens #deadlift #dedication #discipline #devotion #cleaneating #cardio #eatclean #fitness #feelgood #gym #gains #gymlife #girlswholift #girlswithmuscle #paleo #paleolife #paleolifestyle #organic #overheadsquat #glutenfree #wod #weightloss #training
gains - overheadsquat - paleolife - gym - training - cleaneating - girlswholift - crossfitkids - dedication - organic - cardio - paleolifestyle - girlswithmuscle - discipline - paleo - feelgood - gymlife - crossfit - glutenfree - crossfitteens - crossfitaddict - deadlift - weightloss - crossfitlife - eatclean - fitness - wod - crossfitgirls - athletes - devotion -
teamwolfpackfitness - brains.and.brawn - kokofitness23 - cultkitchens -
instagram
fitnessmo
Great workout! Set a new PR for OH squat! And for snatch too! 105 pounds! With all the shoulder issues, this is a big deal!! The snatch wasn't pretty but I know I need to do. But that squat tho!!!! #crossfit #overheadsquat #snatch #squatdeep #booty #strong #personalrecord #crossfitmom #crossfitchick #fitmom #igfitmom #goals #ass2grass
igfitmom - booty - crossfit - overheadsquat - squatdeep - crossfitchick - snatch - fitmom - crossfitmom - personalrecord - ass2grass - strong - goals -
jacque_negron : Badass!!! go Mo!
okayitsmattyho : awesome!!! ๐Ÿ˜ƒ
joivenison_esq - nscolocho90 - wifeydunn - coachkeegan -
instagram
leospacemanmd
It's been a great week of training!! Started off September with a #CleanAndJerk #PR right after finishing up August with a #Deadlift and #OverheadSquat PR. #Crossfit #Fitness #RADD #HardWorkPaysOff #PRCity #Gainz @raddcrossfit
pr - radd - crossfit - overheadsquat - cleanandjerk - hardworkpaysoff - gainz - deadlift - prcity - fitness -
okayitsmattyho : cool!! ๐Ÿ˜ƒ
barehand.gloves - somf9876 - crossfitjunkiesociety - brandonobrien1 -
instagram
sammisant
Push Jerk with 3 OHS narrow grip 70% challenging to say the least
overheadsquat - girlshit - pushjerk - barbell - rogue - weightlifting - garagegym - embracethesuck - oly - ryourogue - girlswholift - remotecoaching - ohs - liftdirty - likeagirl - progenex - cardioishardio - unbrokendesigns - kilosnotpounds - adipower - lift -
sammisant : #ohs #overheadsquat #pushjerk #likeagirl #barbell #oly #lift #rogue #ryourogue #progenex #adipower #kilosnotpounds #unbrokendesigns #remotecoaching #weightlifting #garagegym #liftdirty #embracethesuck #cardioishardio #girlshit #girlswholift
umesh_ab - fullmetalindustries - love.n.crossfit - xwerks -
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marciaprocopio
E que comecem os jogos ๐Ÿ”ช๐Ÿ’€ #overheadsquat #crossfit #crossfiteira #crossfitaracatuba #cfa #crossgirls #GiantsGamesEUVOU #squat #brwod #revistacf #crossfitgames #reebok #crossfitbrasil #crossfitfamily #crossfitlifestyle #strong
brwod - overheadsquat - crossfitfamily - cfa - giantsgameseuvou - crossgirls - strong - squat - crossfit - crossfitaracatuba - revistacf - reebok - crossfitbrasil - crossfiteira - crossfitgames - crossfitlifestyle -
carolsartorio08 : ๐Ÿ‘๐Ÿ‘๐Ÿ’ช monstraaaaa!!!
kemedawg : Wow!
fitnepreneur : nice! ๐Ÿ‘
crossfitlovers - wevolverapp - maluhzinha_galvao - milemorenachica -
instagram
jexeones
My good side. #OHS #overheadsquat #squat #crossfit #crossfitgirls #crossfitsanleandro #toesofcamel #nike #metcon1 #dropitlowgirl #nottoolow
squat - crossfit - nike - overheadsquat - metcon1 - toesofcamel - dropitlowgirl - nottoolow - crossfitgirls - crossfitsanleandro - ohs -
solarpowerd : ๐Ÿ‘๐Ÿ‘
jasoncaine : ๐Ÿ‘๐Ÿ‘
mercilessathlcs - brandon_chien - iamjwjw - paleohoneybadger -
instagram
coachdusty
"The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community." - @cfceo Teaching the foundations of #CrossFit to all of our new members @crossfitblackhive has been a tremendously fun experience for me. I've learned a lot about myself as a coach, and it has profoundly reinforced my belief in the power of the basics. Each 2 hour session gives me a little taste of what it's like to be on HQ level 1 staff. If I am able to proved even half of the excellence those trainers do then I'm doing well. @crossfit #forgingthewarrior #crossfitendurance #squat #frontsquat #overheadsquat #shoulderpress #pushpress #pushjerk #deadlift #sumodeadlifthighpull #medicineballclean #adaptation
squat - crossfit - overheadsquat - frontsquat - medicineballclean - deadlift - pushjerk - pushpress - forgingthewarrior - crossfitendurance - shoulderpress - sumodeadlifthighpull - adaptation -
esmoothierecipes : Way to go! ๐ŸŽ‰
outsmart_outlift - sharan.ka - esmoothierecipes - officialfais -
instagram
clemho
@shantattoo performing an accurate representation of my #1RM #overheadsquat ๐Ÿ˜ข #badshoulders #badoverheadmobility #crossfitarmoury #armouryarmy #7amstrong #7amclass
armouryarmy - overheadsquat - crossfitarmoury - 1rm - 7amclass - badshoulders - badoverheadmobility - 7amstrong -
raystuive : 1 air squat is a PR ? And you did get low enough
shantattoo : Hahahahahahahahaha fuckin asshole. I wish you add a vid into the comment
clemho : @shantattoo I know I'm an asshole but were you talking about @raystuive ๐Ÿ˜ฌ๐Ÿ˜ Ray I think you missed the point of the post being that I was taking a shot at myself ๐Ÿ˜œ
raystuive : Lol I even thought it was an insult of @shantattoo it's so rare to insult yourself
clemho : @raystuive I always insult myself you're just not quick enough to catch it ๐Ÿ˜‚
raystuive : It's well done ๐Ÿ‘
melissachatigny - amy_wan_dy - princeoftennis - jimyritz -
instagram
parrudasdagarra
Enfrente a preguiça, derrote o cansaço e supere os desafios!!! Bora lá parruda @cynthialevy83 ๐Ÿ‘Š @romaofotos ๐Ÿ“ท #reebok #crossfit #parrudasdagarra #morrinagarra #choreinagarra #aquiégarra #ohs #overheadsquat #garracrossfit #crossfitgarra #crossfitgirls #crossfitfamily #crossfitfriends #parrudas #agacha #squat #myboxmag #revistacf #mywod #onbattle
parrudasdagarra - overheadsquat - crossfitfamily - crossfitgarra - choreinagarra - myboxmag - aquiรฉgarra - ohs - squat - crossfit - onbattle - revistacf - reebok - crossfitfriends - parrudas - garracrossfit - mywod - crossfitgirls - agacha - morrinagarra -
coachmatheusfreitas : โค๏ธโค๏ธโค๏ธque parruda linda!!!
macainelli - prirribeiro - virginiadave - dith_romao -
instagram
ultimatepunch
Cooking bacon, now that's some gains ๐Ÿ˜ #bacon #gains #nz #chch #staydedicated #cardio #gains #shoulderday #strength #poser #overheadsquat #flexibility #iphone6 #chest #lifting #shoulders #aesthetic #cut #fashion #lifting #healthy #winter #gym #fitness #instadaily #friends #healthy #sun #amazing #instagood #strength
shoulders - fashion - gains - overheadsquat - bacon - gym - aesthetic - chch - shoulderday - flexibility - strength - instadaily - instagood - cardio - poser - lifting - cut - winter - iphone6 - sun - friends - chest - amazing - healthy - nz - fitness - staydedicated -
instajimjamz - rokhardbodynutrition - njcottam - shreds.fitness -
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movementrx
#Repost @mobxfit23 with @repostapp. ใƒปใƒปใƒป Been working from my home program written up by Theresa Larson from Movement RX. Left shoulder and left rotation have been our focus. She's inspired me to get creative with some of my own mobs. Tricep/bicep smash, lat smash and left thorasic rotation tack and stretch (there's a lacrosse ball jammed in behind my low back, although hard to see). Lookin forward to unlocking more potential so Thanks Coach! Been an awesome experience working with you! PS: Got back to overhead squatting a bit today!#movementrx #movementrxwarriors @theresalarson @mobxfit23 #overheadsquat #mobilitywod #mobilitywarriors #stayoutofthepaincave #getbetter
movementrxwarriors - overheadsquat - mobilitywod - mobilitywarriors - getbetter - movementrx - stayoutofthepaincave - repost -
raw_grit_crossfit : @hollea12
mastertrainerq : @kbeez88 new smashing techniques
kilosandcookies : Need this so bad
nicholasvleone : @1sammers1 trying these tomorrow.
train4sport : Sub scap on top right. ๐Ÿ‘
thekarunamovement - thunderdomebarbell - thiago.pressao - hayley_musick -
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crossfit_mcz
Acabamentos finais... Nova CrossFit MCZ - 2015.2 #crossfitmcz #tribofitness #crossfit #crossfitbrasil #fitness #box #overheadsquat #backsquat #frontsquat
box - tribofitness - crossfitmcz - overheadsquat - frontsquat - crossfitbrasil - fitness - backsquat - crossfit -
lasouza2 : Txaaa doideraaaa !! Parabéns, @joaopaulocfmcz ๐Ÿ”๐Ÿ”๐Ÿ’ช๐Ÿ‘Š๐Ÿ‘๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
paulinhatenorio : Aii q tooop ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
thaisjatoba : Que iradoooo Joaoooo. Olha @tatyyalves
ricardotmonteiro : Ficou fodaaaaaaa, vamos inaugurar logo
dudu_vieira : @marcusjatobalins
anniellyrochaa : ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
tatyyalves : Uhuuuuuuuuuuuuuu
tatyyalves : @thaisjatoba boraaaaaa ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ๐Ÿ’€
joaopaulocfmcz - ffabioreis - poodfitness - boxdoacai -
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