leon_da_vincii
#overheadsquat PR @75 kg #crossfit #fitness #curlsforthegirls #weightlifting #crossfitkids
curlsforthegirls - weightlifting - crossfit - crossfitkids - overheadsquat - fitness -
ymehl -
instagram
madept
Why else do you train. Functional beyond words #madefit @madept #overheadsquat
madefit - overheadsquat -
instagram
itch9mm
#earn #the #weekend #wod #workout #crossfit #crossfitters #fit #fitness #backsquats #benchpress #pullups #overheadsquat #doubleunders #clean #jerk
jerk - overheadsquat - workout - pullups - backsquats - weekend - benchpress - earn - crossfit - fit - crossfitters - clean - fitness - wod - the - doubleunders -
videxplosionz : Woah @itsdaven
dylm5 - darlacmaryrose - terrencerev - kettlebellcrewapparel -
instagram
benyegan
Startin' 'em young !! #squat #overheadsquat #OHS #strengthandconditioning #functionality #bro #sis
sis - bro - squat - strengthandconditioning - overheadsquat - functionality - ohs -
emmagriffin13 - livedeeemoment - emzz2511 - carmel_byrnes -
instagram
carloscrossfit
Heavy Squat day!!! 3 rondas: (120 kg) 1 back squat, (80 kg) 3 front squat, (60 kg) 4 OverHead squat. Se que no son pesos muy altos, pero desde que empecé a entrenar en serio no he estado en ningún gimnasio con una jaula para hacer sentadillas, así que mi sentadilla es muucho mas floja que mi peso muerto, pero por suerte en octubre empiezo a entrenar en un box!! :) #fitness #sport #love #diet #wod #volumen #bodybuilding #powerlifting #body #bodytransformation #malaga #me #spain #crossfit #squat #backsquat #frontsquat #overheadsquat
body - volumen - love - overheadsquat - diet - bodybuilding - sport - spain - malaga - me - squat - bodytransformation - backsquat - frontsquat - fitness - wod - powerlifting - crossfit -
nooody_alotaibi : @mzavip !!!!!
kikefitness : Oleee!!!! 👏👏🔝🔝🙌 Muy bien Carlos!! De admirar tio!!
carlosvillaroca : Eres un crack. A seguir dándole
carloscrossfit : Gracias Kike!! :) cuando tenga la jaula a ver si puedo subirle 20 kg a mi máximo! Un abrazo máquina!! @kikefitness
carloscrossfit : Gracias!!! @carlosvillaroca
terryasher : Nice!
irezayas - terrencerev - marcwmorris - evitaamore -
instagram
rosenqvistelin
Overhead squat eller armarna-uppåt-sträck-knäna-böj #concorcrossfit #overheadsquat #nötanötanöta
nötanötanöta - overheadsquat - concorcrossfit -
concorcrossfit : Snygg form! 👍
mimmilutt : Snyggt där söta du! Du äger ju open gym nu ju! 👊😘
lisavestefjell : 👌👌
ellansun : Snyggt! Grymma böj!😊👍
iddeo - amandaerica - annasvensson86 - ellansun -
instagram
casacrossfit
#overheadsquat #squat
squat - overheadsquat -
jarinacecconello - missfridas - sabonovsky - elhamidisaad -
instagram
zaytography
Another day at the Bar! 😎🙏 #crossfit #sanjuanbarbell @roguefitness #snatchbalance #overheadsquat #OHS #powerlifting #oly @reebok #muyayo #yayuyae
crossfit - overheadsquat - yayuyae - snatchbalance - oly - sanjuanbarbell - powerlifting - muyayo - ohs -
elockcin - evlsports - sidjebran - candyflip_n -
instagram
heretodayhappy
크 무릎 다친지 7주 하고도 이틀이 지났다.(하루도 빠짐없이 정확히 계산중) 원래 최소 6주라고 해서 바로 운동할 수 있을 줄 알았는데 하아😹 #운동 하고 싶다! #squat #overheadsquat #kiss #crossfit
squat - overheadsquat - crossfit - kiss - 운동 -
heretodayhappy : 😂😭
deepinsideb : 7주에 이틀이라니..😭 괜찮으세요?
heretodayhappy : @deepinsideb 저는 암에 걸릴 것임.... 환자가 병이 생기는 게 아니고 병이 환자를 만드네요😂😂😂
busx18 - barehand.gloves - cheon_bong - ssokis2 -
instagram
jwiechec
Some #overhead #squat work today. Video #bombed by the one and only @zackola300 working on my overhead movements which are my weak points #crossfit #powerlifting #olympiclifting #overheadsquat #weakness #fitness #workout #gym @overheadapparel
squat - crossfit - overheadsquat - weakness - workout - bombed - olympiclifting - fitness - overhead - powerlifting - gym -
overheadapparel : Looks good bro! 👌
jwiechec : @overheadapparel the hat yes! My overhead movements need a ton of work tho lol thanks!
adrians1337 : Your heels came off the floor if you did one more rep you would have failed form completely.
jwiechec : @adrians1337 ya my overhead movements suck. Definitely need a lot of improvement
laurenwojo : Overhead is really hard for me too. I need to work on it. I really struggled today!
zack_bragdon : @suburbangypsy what I was going for lolol
suburbangypsy : @zack_bragdon haha OH gotcha! the shaka brah was good tho 😁👌
thebodymethod - gefitnessge - em_lou_1976 - browncrossfitchic -
instagram
venegasvaleria
WOD LAST SATURDAY #ROW #OHS #BURPEES #picoftheday #rehband #reebok #wod #shorts #progenex #prgnx #rogue #rurogue #reebokcrossfit #crossfit #crossfitgirl #likeagirl #liftlinglikeagirl #crossfiter #me #onlyiphone #instacrossfit #instaholic #overheadsquat 95lbs #thewodcf #fit #thewodathlet
burpees - rurogue - overheadsquat - thewodathlet - rehband - onlyiphone - crossfitgirl - thewodcf - crossfiter - row - me - likeagirl - crossfit - fit - instaholic - reebok - shorts - instacrossfit - rogue - reebokcrossfit - progenex - liftlinglikeagirl - wod - prgnx - ohs - picoftheday -
venegasvaleria : Pic: by @tonyjans gracias Jorsh 💪😉
rix.official : like!
venegasvaleria : @rix.official 💪😍
sifufitness - viento_y_mar - rix.official - fitnesscultchronicles -
instagram
ignaciomoe
#overheadsquat
overheadsquat -
instagram
insstanden
#overheadsquat #nolediganquelasubi
nolediganquelasubi - overheadsquat -
alexandracsibila : Teyible maldadoso jaja
panchogonzalez_ : jajajajajjajajja xD
insstanden : @alexandracsibila jajajajajj siempre tocaya
karolaffeld - connie_quinones - el_laaloo - cristianpety -
instagram
russbowe
More fun at gymnastics! Human overhead squats @ 90kg haha sorry @coachmike10 Insta wouldn't let me crop you in this bro haha @rxbaraustralia #gymnastics #gym #fun #squat #overheadsquat #balance #crossfit #crossfit8848 #gwperformance #train #training #fit #fitness #skills #tricks #athlete #coach #muscle #ohs #gainz #melbourne
coach - crossfit8848 - overheadsquat - gym - gainz - train - gymnastics - gwperformance - muscle - training - squat - ohs - crossfit - fit - skills - athlete - melbourne - fitness - fun - balance - tricks -
coachmike10 : Asshole should have cropped me in for the last rep hahaha
russbowe : @coachmike10 I couldn't bro! I tried to! Might have to post a part 2 video haha
damorayso : Would have been better if you took your shorts off @coachmike10
coachmike10 : Don't worry @russbowe I'll teach you how to make guru videos like me
coachmike10 : Haha @damorayso would be better if you didn't keep standing me up when I ask you to train ;)
damorayso : As soon as footy season is finished my Saturdays are free @coachmike10
coachmike10 : @damorayso keep me posted I'll be training :)
elite_inspire - rachmayprater - mellissaxosamara - coachmike10 -
instagram
ardammen
#crossfit #Nancy #overheadsquat
crossfit - nancy - overheadsquat -
evolve_rx - gskorin12 -
instagram
gobfit_
GBF Training TRX OH Squat (#Squat while keeping the arms in full extension over your head and resisting against the #TRX. Arms should always be at least parallel to your ears as you keep #integrity on your #hip, #knee, and #ankles during the squat) You can gain tremendous #shoulder and hip #mobility and #stability from the #overheadsquat specifically with a #barbell. It is also a great precursor as a warm up for the traditional barbell back #squats. It can also help you develop a #powerful upper back and lots of #core #strength in turn increasing your strength/efficiency and power in many other lifts. A good way to practice or learn the motion is by using the TRX or a dowel:broom stick. #gobfit #gbf #training #trx #ohsquats #overheadsquats #fitness #exercise
hip - core - ankles - mobility - powerful - barbell - stability - strength - knee - integrity - overheadsquats - gobfit - shoulder - ohsquats - training - squat - gbf - squats - trx - overheadsquat - fitness - exercise -
thetopfitnessgirls : Cool gallery!
tynelindsay - adoredoreen - dianacruzri - heidi.halo13 -
instagram
sarahcruzer
@bodydynamixoc is helping me slowly work back up to my pre-injury strength. 💪 #overheadsquat #rehab
rehab - overheadsquat -
crossfitreform : Love it
meyersmadness : Did you see Matt today?
sarahcruzer : @meyersmadness yes! The BDX guys said he could program my workout but he declined. 😉
meyersmadness : He's no fool - he knows you could take him. 👊
sarahcruzer : 👍
meyersmadness : Well the good thing is Matt's stock just went up with the BDX guys because he's keeping good company with amazing people like you!
sarahcruzer : 😊
nika_zabrodin - rockitzanny - ncherrick - jessicasanchez25 -
instagram
jjoo_young
_ 속상하고아쉬움,,ㅜㅜ #크로스핏#굿프렌즈#올림픽
overheadsquat - 싯업 - 오버헤드스쿼트 - 클린 - 크로스핏 - 버피박스점프 - cleanandjerks - burpeeboxjump - 올림픽 - 굿프렌즈 - situp -
jjoo_young : #버피박스점프#클린&저크#싯업#오버헤드스쿼트#burpeeboxjump#cleanandjerks#situp#overheadsquat
chloe0070 : 허벅지 조심~스크레치 나믄 안되오~~ㅎㅎㅎ
bitnalee1 : 언니최고!!!!!
howruchloe : 영국신사팀👍👍👏👏
jjoo_young : @chloe0070 걱정마시오~ 그럴일없시용 ㅎㅎ @bitnalee1 최고가아니였단다ㅜㅜ @howruchloe 늙은이들, ㅎㅎ
9bonyong : 와우 멋있다
goehd0802 : 언니완전수고했어요!!!!^^
yvonneseo - iamhyunaa - oh__5 - yuna9672 -
instagram
evanlon92
Keeping it constantly varied in the woods of Mansell Mountain. #acadia #constantlyvaried #overheadsquat #anywherefit #cantstop #quadsquad @crossfit
acadia - cantstop - constantlyvaried - overheadsquat - quadsquad - anywherefit -
evanlon92 : @caffeineandkilos
baruch_is_on_fire : Haha man man man what a guy. I miss you young buck
jay_seaton : @evanlon92 @baruch_is_on_fire he's clearly more of a Lloyd Banks type
baruch_is_on_fire - cash_clay - hopedoubleu - cctorres -
instagram
fracanobs
#overheadsquat#narrowgrip#forquality#daytraining#r2f#likeagirl#welcomeback#canobs#crossfit
likeagirl - crossfit - forquality - overheadsquat - r2f - daytraining - welcomeback - narrowgrip - canobs -
lulubudo : Canobbio, mobilità ne abbiamo?
lulubudo - luitre3 - ronchinielisa - diegociccio -
instagram
crossfitcronic
Thursday fun day.?.Oh yes !!#CFEO #crossfiteastoahu #crossfit #crossfitlove #crossfitstyle #WOD #WODS #workoutoftheday #workouts #working #ohs #overheadsquat #wallball #wallballshots #chinups #Thursday #thursdayfunnight #fit #fitness #xfit
overheadsquat - chinups - fit - xfit - ohs - wods - crossfiteastoahu - workouts - crossfitlove - crossfit - workoutoftheday - crossfitstyle - working - wallballshots - thursday - cfeo - fitness - wod - wallball - thursdayfunnight -
jwiechec - paying_it_for_ward - wonderwod - j_sabs -
instagram
bigsmileg
Overhead Squat #OverheadSquat #crossfit
crossfit - overheadsquat -
misstahjamack : Dang Greg !
bigsmileg : @misstahjamack Hi
misstahjamack : You look like a super hero Greg
nia.simone : He looks like the monkey from lion king @misstahjamack
sanjuanita : Where's Simba?!
bigsmileg : @@sanjuanita oh yeah you got jokes to fine enjoy
sanjuanita : I didn't start it but I couldn't resist either lol
bigsmileg : @sanjuanita enjoy it
mr_jae - darlingnihki - cr680 - unbrokendesigns -
instagram
bigsmileg
Overhead Squat #OverheadSquat #crossfit
lionking - crossfit - overheadsquat -
nia.simone : This looks like the monkey from lion king
madjrmike : Lol you Mufasa boi lol
bigsmileg : #lionking lol
chelle_klems : Bahahahaha rafiki. That shits funny. :)
bigsmileg : @chelle_klems I'll just accept that you like the pictures lol
chelle_klems : @bigsmileg I do. But her comment made my day. LOL :)
bigsmileg : @nia.simone bring smiling all over the place
nia.simone : I do what I can..nice bio by the way :)
chelle_klems - nia.simone - madjrmike - unbrokendesigns -
instagram
cenk_senay
Experimenting overrhead squat on stability ball. First try :)) #Overheadsquat #stabilityball #swissball
swissball - overheadsquat - stabilityball -
alpkabatas : Vay vay vay 👏👏👏@cenk_senay
gununegzersizi : @cenk_senay 👏👏👏👏
emrilyo : Abim helalsin ama ceken arkadaş ne yazık ki saskinliktan dengede durmamis demeden edemedim 😃😃😊😂
istpirate : Supersin!😉
sitkibacinoglu : @cenk_senay bravo ironman;budurrrr:))
cenk_senay : Teşekkürler @alpkabatas @gununegzersizi @istpirate @emrilyo @sitkibacinoglu
ertugsilay - ddsenay - leventyetkil - ayberkkaptan -
instagram
ejvanmatre
I was nominated for the #ALSicebucketchallenge by @tow_matre29 , I now nominated @tinman4669 @blackyy41 and Alexander Newman! #shakasandsnatches #caffeineandkilos #thenextlevel #cleanpulltosnatch #snatch #overheadsquat #weightlifting #olympicweightlifting #thatshitwascold
cleanpulltosnatch - overheadsquat - shakasandsnatches - thenextlevel - snatch - caffeineandkilos - weightlifting - thatshitwascold - alsicebucketchallenge - olympicweightlifting -
ejvanmatre : @iwilson1894 thanks for the ice bucket toss lol
ejvanmatre : @ultraweber not @iwilson1894*
jas199 : @ejvanmatre this is fantastic
ejvanmatre : @jas199 glad you like it! @musclepharmpres stole my original idea so I decided to do this haha
tyler_merkel : #meathead
aesthleticsco : Great cause!
shakasandsnatches : 😂😂 this is so awesome!
acull44 - codysyg - brumnasty - aesthleticsco -
instagram
chanelt
Pratique #overheadsquat #crossfitdog #pug
pug - crossfitdog - overheadsquat -
fannypelland : Pam 💗 @chanelt
michelle_eve_pc - mpibergeron - emilypaul19 - kcalouette -
instagram
highperformancegym
PR'd my snatch but after a month away man i am rusty!! 😣 How I hit a +5lb pr at 175 is beyond me.I went and hit an extra #overheadsquat for good measure. All you need is #PMA folks! Positive Metal Attitude! #greenvilleSC
pma - mastodon - greenvillesc - overheadsquat -
blade_brown : Nice!
jebmaykuttattoo : Psssshhh...😒. Jk clay, you're the man!!! And your truck is amazing. Hope you and the lady are well!
highperformancegym : @jebmaykuttattoo thanks man miss you and all the guys. Hows @invisibleson been? Aint heard from him in a long time
jebmaykuttattoo : He's still taking over the city day by day! Let all if us know next time you are in the city so we can all catch up!
cmcrob : Nice work !!!
ramsmash0311 : Get some big fella! Motivated!
eugenedalid : Atta boy!
ronron9 : Beast!
bigaarona - xtinexs - eugenedalid - ldsage -
instagram
vwilson_pt
Push jerk #personaltraining #vwilson_pt #clients #workout #gym #fit #fitness #asstograss #overheadsquat #power #weightlifting #weights
fit - power - overheadsquat - gym - clients - asstograss - vwilson_pt - weightlifting - fitness - weights - personaltraining - workout -
xraffnix : cool
sherridanlj - fznh2 - jaredklein4 - bodyanmind -
instagram
phnidy
"It's not a strength issue, it's a stability issue" says @inrc_ thanks for the tips and coaching! Yesterday was a day full of working on weaknesses... including my weakest movement, the overhead squat. Here's 235 for a 20# PR. Followed that with a 5x2 @ 80% that I narrowed my grip for by a whole hand width. Progress always feels great. Keepin at it Congrats to @tjferrara for his huge PR as well. #crossfit #wodsnob #xwerks #nike #romaleos #overheadsquat #squat #strength #strong #gains #pr #oly #ohs #progress #barbell #weightlifting #athlete
gains - overheadsquat - barbell - strength - weightlifting - oly - xwerks - strong - ohs - pr - squat - crossfit - nike - wodsnob - athlete - romaleos - progress -
nessnay : Hell yah 🙌🙌
junoez : Wooofff well done
katrina__may : Love the shoes!
shaunwaldren : Nice form lad!
team_brother_k : Wow goooooood !!!!!
inrc_ : i love u
hgxfit - kristiyan_dimitrov - battlefrogseries - vindicatedfitness -
instagram
pt_staffan
Workout done. Overhead Squat and mobility. Double tap if you can handle this exercise! #overheadsquat #träningsinspo1
träningsinspo1 - overheadsquat -
rasmuskjellberg : Är det 60kg @pt_staffan? Det vet jag inte om jag klarar. Har tekniktränat övningen på 50kg, så det borde gå. ;-)
ptsandra : Nice
gladafrida : Frikkin flawless ✨👌
sarahltk79 : My favorite lift
dreambodiesofsweden - carolinenilsssons - bywiinther - bagheeeras -
instagram
plusrecovery
#Handstand fun in the sun today! @ondrasekmichal showing some crazy balance on a SUP.
surf - summer - overheadsquat - sup - community - fitness - plusrecovery - activerecovery - sea - active - sun - beach - recovery - supping - squat - crossfit - kuwait - standuppaddleing - sand - overhead - q8 - fun - health - handstand - kw -
plusrecovery : #plusrecovery #sup #supping #activerecovery #kuwait #q8 #kw #crossfit #active #health #beach #sun #sea #sand #summer #recovery #community #fitness #fun #surf #overheadsquat #squat #overhead #standuppaddleing
bassam_aljulaih : @mzavip !!!!!
jivajean - makarasup - salehaalduaij - experiencemovement -
instagram
afakeartist
#paddleboards! 🏄🌊 the #squat was heavier to achieve than it appears #tbt #crossfit #overheadsquat #fakeroseasia #boracay
fakeroseasia - squat - crossfit - overheadsquat - paddleboards - boracay - tbt -
cwikla : Jojo na tom spravil stojku minule:D
cwikla : Ale nemali sme fotak, strašná škoda:/
afakeartist : @cwikla jojo je pan
shaniica - yumminko - m_ischelle - nikolakrzykalova -
instagram
paulcon_pt_olylifter
120kg Front squat 3x3. This was last set. Went easy this week since I had a sore back all week. Warmed up with 90kg overhead squat 3x3. #weightlifting #howtolift #olylift #crossfithelp #klokovd #paulcon_pt_olylifter #cleanandjerkhelp #snatchhelp #liftingTips #titanfitness_au #commgames #improvelift #squats #overheadsquat #paulconpt #cleanandjerk #crossfit #olylifting #sydneycrossfit #olympicliftingfit #fitness
crossfithelp - improvelift - titanfitness_au - squats - commgames - olylift - sydneycrossfit - weightlifting - liftingtips - crossfit - peanutbutterabs - paulconpt - cleanandjerkhelp - cleanandjerk - olylifting - overheadsquat - snatchhelp - olympicliftingfit - fitness - paulcon_pt_olylifter - howtolift - klokovd -
paulcon_pt_olylifter : #peanutbutterabs thanks for filming!!!
paulcon_pt_olylifter : @peanutbutterabs @tfw_coogee_beach thanks for making me do 100kg prowler before my workout!!
tfw_coogee_beach : #doyoueven
peanutbutterabs : Amazing Pauly C! My idol 😍
paulcon_pt_olylifter : @peanutbutterabs aaaw shucks M!!!!
paulcon_pt_olylifter : @tiffanykaytam thanks for the like! Add me please! I wish I could coach you, your second pull is too early!
miketobiason - dedfit_apparel - annaconstantinewrites - rawcords -
instagram
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