emerminego
Sobre hoje: Fran's Café com os garotos. # Reunião #franscafe #avpaulista #Opa #BoaNoite
avpaulista - franscafe - opa - boanoite -
thiagodurval - wesley_grutzman - orangetheorysj - andregiacomeli -
instagram
savagedaughter
My Opa made pflaumenkuchen from scratch! The crumbly top has crunchy nuts in it and it's the best topping ever. Unf. #germansdoitbetter #opa #pflaumenkuchen #plumcake #germanplumcake #germanfood #dessert #kuchen #cake #madefromscratch #homemade #bestopaever #german
plumcake - germanfood - homemade - kuchen - german - dessert - madefromscratch - opa - germanplumcake - cake - pflaumenkuchen - bestopaever - germansdoitbetter -
valkyrieandvikings - trytheworld - orangetheorysj - jerseygirlcooks -
instagram
vero_hilde
Opa,wir glauben an dich.Du schaffst das! #altes#Bild#nach#Krankenhaus#22#07#wir#sind#da#schlaflos#alles#schwer#positiv#denken#wir#lieben#dich#picture#Bruder#Mama#Opa#Ich#Familie#hoffentlich#gehts#dir#bald#wieder#gut
picture - gehts - denken - alles - positiv - nach - bald - krankenhaus - da - familie - lieben - wir - wieder - sind - ich - 07 - 22 - dich - bruder - schwer - schlaflos - bild - gut - mama - altes - hoffentlich - dir - opa -
orangetheorysj - ralffroehlich -
instagram
jamastunna
Another hard week almost done - AlHamdullah everything is on track. #goodnight #bodybuilding #ifbb #motivation #cbbf #opa #npc #ifbb #freak #muscle
motivation - freak - cbbf - npc - goodnight - opa - bodybuilding - ifbb - muscle -
murrman777 : Yo jama looking unreal bro .awesome work
mohyahia : @jamastunna mashallah u r doing great job keep it up ๐Ÿ‘
dallas_massey - sami_greene69 - fitnessexposureglobal - ajay.230 -
instagram
cdelgrosso1
Late night pump at GoodLife... I walk in and see about 5-6 guys lifting and I think wow this is great I got some company of hardcore lifters... Little did I know they were just starting their work out and all go in their phones in sync... Seriously??? I just did 4 sets and you haven't even started your second... You want to be a beast you gotta train harder than that. I can honestly say my wife trains harder than you. Come on, this isn't the club... Don't come in here all dressed hardcore do one set and post on FB or insta just crushed arms or chest or whatever glory muscle you wanted to pump up for your selfie Flex Friday pic. #truth #noexcuses #noexcuses #beastmode #motivation #dedicated #picoftheday #flex #fitfam #fitspo #fitness #FlexFriday #fitnessaddict #fitnessmodel #bodybuilding #opa #aroundtheopa #shredded #ripped #aesthetics #instagood #instafit #1stPhorm #LegionOfBoom #trainpastthepain
flex - dedicated - fitnessmodel - fitfam - legionofboom - shredded - aroundtheopa - aesthetics - opa - flexfriday - bodybuilding - 1stphorm - motivation - fitspo - beastmode - noexcuses - fitnessaddict - instagood - trainpastthepain - truth - fitness - ripped - picoftheday - instafit -
ultimate.models - xostacylee - j.w.fitness - johnvanessafitness -
instagram
maria.chung
Rack pulls for dat dere posterior chain. It's been a while since I've done heavy conventionals but you can see how high my hips start off the ground. Long legs run in the family (and makes me look taller than I am in photos--winning). Cues: TOIGHT lats, the deepest breath you've ever taken, and externally rotate your feet during the pull.
flex - aesthetics - ipf - fitfam - betteryou - girlswhopowerlift - gym - youvsyou - torontofitness - weightlifting - deadlifts - liftersofto - bodybuilding - flexfriday - midnighthourofpower - training - strength - 52kg - strongnotskinny - roadtoprovincials - powerbuilding - fitness - progress - 6weeksout - powerlifting - rackpulls - opa -
maria.chung : #fitness #deadlifts #powerlifting #girlswhopowerlift #rackpulls #midnighthourofpower #strength #aesthetics #bodybuilding #flexfriday #liftersofTO #torontofitness #opa #ipf #6weeksout #52kg #roadtoprovincials #progress #youvsyou #betteryou #fitfam #weightlifting #training #gym #flex #strongnotskinny #powerbuilding
maria.chung : @aesthetic_strength actually I have you to thank for my transition to sumo Brendan! At first it felt unnatural but you made a comment on one of my videos that my levers are much better suited for sumo. ๐Ÿ˜
triver89 - aesthetic_strength - catertheviking - shescoconutzz -
instagram
onedaypro
โž–โž–โž–โž–โž–โž–โž–โž– - You guys sick of pictures/videos of me and @erenlegendifbbpro today?! Too bad here's one more ! ๐Ÿ˜‹ - - It's not everyday I get to stand in full pose mode next to a Pro and I was stoked about it ๐Ÿ˜ƒ - - Fun Fact : We were posing in the hot yoga room and even with filters I couldn't reduce how "pink" I look because we were cooking hahaha๐Ÿ˜‚ But I guess sweat is like free muscle sheen ๐Ÿ‘Œ๐Ÿผ - โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿš #odpgymtour #onedaypro ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿš - ๐Ÿ‘ปโญ๏ธ SnapChat "AngryBengry" โญ๏ธ๐Ÿ‘ป
flex - motivation - aesthetics - abba - gym - fitness - diet - flagnorfail - dedication - contestprep - ontario - opa - nodaysoff - bodybuilding - gymlife - weightloss - odpgymtour - mensphysique - lifestyle - bcabba - cbbf - roadtrip - abs - health - instafit - aesthetic - npc - potd - nationals - onedaypro -
onedaypro : #mensphysique #cbbf #nationals #bcabba #abba #opa #diet #npc #bodybuilding #lifestyle #flex #flagnorfail #fitness #gym #gymlife #nodaysoff #contestprep #dedication #roadtrip #motivation #aesthetic #aesthetics #ontario #instafit #weightloss #abs #health #potd
shawnamiller.2 - modus_apparel - verdellcorinnao5 - teamtitanfit -
instagram
belfie_nation
@miss_k_antoniou your shadow has a big booty! โ˜บ ¦ #belfienation ¦ #toronto ¦ #photography ¦ #squatbooty ¦ #bikini ¦ #fitness ¦ #npc ¦ #cbbf ¦ #opa ¦ #bootybuilding ¦ #kcco ¦ #buildingbooty ¦ BelfieNationApproved partners: @xdiversecityx__ @squat.booties @elite.fit ×@belfie_nation× ×@belfie_nation×
toronto - bootybuilding - kcco - belfienation - photography - cbbf - npc - bikini - squatbooty - fitness - buildingbooty - opa -
ginonobili : ๐Ÿ‘
betterbuiltfitness - orangetheorysj - pinkgirl461 - jjr_31 -
instagram
remusloen
Semuanya ada berawal dari mereka ๐Ÿ˜ #opa #oma #love #cucu
cucu - oma - love - opa -
orangetheorysj -
instagram
jessicakoper
Look ๐Ÿ”™ at it
opabikini - fitfam - fitness - beforeandafter - finessaddict - npc - jessfitnessbarbie - weightlossjourney - iifymw - opa - fitgirls - bodybuilding - cleaneats - girlswholift - girlswithmuscle - fitnessblogger - rkf8weekchallenge - livefit - competitionprep - bikiniprep - fitlife - iifymwomen - iifym - eatclean - healthyfoodporn - torontoblogger - npcbikini - girlswhosquat - like4like - instafit -
jessicakoper : #jessfitnessbarbie #iifym #iifymw #iifymwomen #fitness #girlswholift #girlswithmuscle #livefit #fitgirls #fitfam #rkf8weekchallenge #bodybuilding #like4like #fitnessblogger #instafit #beforeandafter #eatclean #cleaneats #torontoblogger #bikiniprep #competitionprep #fitlife #finessaddict #weightlossjourney #girlswhosquat #npcbikini #npc #healthyfoodporn #opa #opabikini
ukdani : ๐Ÿ‘
c.health : Quaaaaaaads๐Ÿ‘Œ
jessicakoper : @c.health hehehe ๐Ÿ˜๐Ÿ’ช
lyssie_missy - kaleeluce - modus_apparel - stagerightpros -
instagram
louanaa
#opa
opa -
therealzeyonce : ๐Ÿ˜๐Ÿ˜˜๐Ÿ’š
waaddayoub - christina_nicole19 - asdfghjkhalil - sonia.radass -
instagram
selfianasetiadi
#bagaya#opa#cc#dd#mom๐Ÿ˜๐Ÿ™…
cc - dd - bagaya - opa - mom๐Ÿ˜๐Ÿ™… -
orangetheorysj - geniacs_ -
instagram
anna_masuda
ใ‚ขใƒชใƒผใ‚บใƒ˜ใ‚ขใฎใ‚นใ‚ฟใ‚คใƒซๆ’ฎๅฝฑ่กŒใฃใฆใŸใ‚ˆใ€œ #newใ‚ซใƒฉใƒผ ๐Ÿ’“ ใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ—ใŸ๐Ÿต #ใ‚ขใƒชใƒผใ‚บใƒ˜ใ‚ข #opa #ๅฟƒๆ–Žๆฉ‹ #ใ‚ซใƒฉใƒผ
newใ‚ซใƒฉใƒผ - ใ‚ซใƒฉใƒผ - ๅฟƒๆ–Žๆฉ‹ - ใ‚ขใƒชใƒผใ‚บใƒ˜ใ‚ข - opa -
kev16hero : You're beautiful
_k____718 : tripleใใ‚‹ใƒผ๏ผŸ็ฌ‘
rahmattobi : ใ“ใซใกใ‚
uorihciuok_aruustam - aikacci - eiji.oogai - kimura.mitsuharu -
instagram
massmurderah
Rebound in full effect when will I stop feeling like mallow? Lol I'm like a walking cloud right now! Also feel like a walking boner. The pump is 2 reallllll Who remembers this guy and what game he was from??
life - fitfam - apq - motivation - npc - fun - opa - bodybuilding - follow - me - lifestyle - monstergym - cbbf - instafitness - bodybuilder - westisland - ifbb - gymrat - picoftheday -
sweaty1488 : Super Mario rpg bruuuuh
massmurderah : #apq #cbbf #ifbb #npc #opa #monstergym #westisland #bodybuilding #life #bodybuilder #lifestyle #instafitness #me #fitfam #follow #picoftheday #gymrat #motivation #fun #Picoftheday
mmmarlie : SUPER MARIO
mmmarlie : I know my games bro ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ
ramin171 : Super mario and the legend of the seven stars... epic jeu
rachelironbarbie : ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ So pumped you have to take a pause in the middle of dinner?
bulldogpapi : fucking loved that game. the soundtracks were fucking flawless!!!
janelle8910 - pargolita - ramin171 - immortalfitness1 -
instagram
zeebonita
Why eat when you can dance on the table ๐Ÿ˜œ #opa #greek #restaurant #hollywood #miami #beach #fun #dance #bellydancer #table #butfirstletmetakeaselfie
restaurant - miami - bellydancer - greek - butfirstletmetakeaselfie - opa - dance - fun - table - hollywood - beach -
lydiamarcos - nskbrand - noemicita - djlsl1200 -
instagram
allyjayz
Great night in Greek Town "the Danforth". Yes Greece I am coming soon. #mykonos #athens #greece #airtransit #gwedsi #voteyes #opa
voteyes - gwedsi - airtransit - greece - mykonos - athens - opa -
_luq_ : @allyjayz The Greek people have been through enough. What shady financial plan you going in with #vultures
gbounty1 : Ally, between me, you, Sayed and Laura, we'll straighten things around. In goes the crack RBC team.
skandinavianbar - alejandroarenas_ - nicholas_theo - n1kegirl80 -
instagram
mikemarcb
A little #offseason #legday #flexfriday #Bodybuilder #opa #NPC #CBBF #fitness #gym #gains #latergram
gains - gym - cbbf - npc - offseason - bodybuilder - legday - opa - flexfriday - fitness - latergram -
globetrottingblondes : Nice
diacen_absqueen : Nice... Good "genes" runs in family... Kerry has good company๐Ÿ‘
teamnortonmuscle : Beast mode!
mikemarcb : Thanks all!! ๐Ÿ’ช๐Ÿ˜Š @globetrottingblondes @diacen_absqueen @teamnortonmuscle
kelsey.a.norton : Nice transition to side pose ... ๐Ÿ˜ But. Seriously - good work!
mikemarcb : @kelsey.a.norton lol I'm smooth!!
teambuffalo - teamnortonmuscle - last.rep - lift_er -
instagram
vickybloo
One last time #one #last #time #opa #newlook #strange #hip #hi #classic #clouds #likeforlike #little #like4like #l4l #lol #smile ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™‹๐Ÿ˜Ž๐Ÿ™๐Ÿ™ˆ๐Ÿ™‰๐Ÿ™Š
hip - classic - one - newlook - hi - opa - last - little - clouds - lol - strange - likeforlike - time - smile - like4like - l4l -
vickybloo : Mzkdmakdnia holi @fabian_t.t
fabian_t.t : Pesca el wsp :c... Y tay arto rica ๐Ÿ™Š
vickybloo : Sbjdnajdbs hay fabiii! Jansja ya.๐Ÿ‘ŒโœŒ๐Ÿ‘ป@fabian_t.t
fabian_t.t : Te bajaría la luna, te bajaría las estrellas pero con mas ganas te bajaría esos ๐Ÿ™Š ๐Ÿ˜˜
vickybloo : Nakjaknxkanziajdiandjanudjadiajd noooo podí! Kandisks siempre me haces tanto reír! Te quiero man! @fabian_t.t
fabian_t.t : Jajajajajaja Jajajajajaja yo igual te quiero girl โค๏ธ
moserroberst : Amazing... ๐Ÿ‘๐Ÿ‘ @Talnts
vickybloo : Thanks! ๐Ÿ˜‹
vickybloo - grausfox - wazzfest - thelegendofzeldaxsd -
instagram
ironaffinity
Love the Process #Bodybuilding #IFPA #INBA #NPC #IFBB #CBBF #OPA #Flexing #Transformation #Diet #Gym #Training #Tucson #ClearEyesFullHearts #RatherBeADickThanASwallower #TeamMe
gym - npc - ifpa - ratherbeadickthanaswallower - diet - bodybuilding - cleareyesfullhearts - training - cbbf - tucson - opa - inba - flexing - ifbb - transformation - teamme -
chaseduggins - kruckemonster - prosuppsbodybuildingbyv - brian22mark -
instagram
restaurantsjamaica
Board beans OMG done the Greek way what more could u want with a glass of wine, it's not 2 late to make ur way there & enjoy try new things enjoy amazing food with great company #restaurantsjamaica #cuisine #greeknation #greeklife #opa #foodie #foodlife #delicious @opa_jamaica
cuisine - foodie - greeknation - restaurantsjamaica - greeklife - foodlife - opa - delicious -
karma_gaye - yourstruly_patroy - carmenkarolina2014 - ericnarwani -
instagram
leannahabil
Seems like these past Friday nights have been date night with my blanket and pillows. Working 12 hour shifts and making sure I never miss a workout can definitely be stressful on the body. Getting as much #rest time as possible especially with being #2weeksout and all ๐Ÿ˜Ž #tgif #fridaynights #wheresmybae #opa #goals #rest #relax #eat #sleep #train #traininsane #transformation #goals #lifegoals #workhard #workforit #lazy #shesquats #onlygetsbetter
lazy - relax - onlygetsbetter - rest - train - sleep - goals - eat - workhard - tgif - lifegoals - wheresmybae - shesquats - fridaynights - traininsane - 2weeksout - transformation - workforit - opa -
louloopz : #ThatsMyTita !
domi_alot - benicio382 - margkoch - c_knight1 -
instagram
djones_357
#LegendaryAftermathGainz #Bodybuilding #gains #muscles #aestheticsarmy #abs #fitness #diet #fitfam #gymlife #zyzz #mirin #gymrat #jacked #vascular #opa #chest #cbbf #flexfriday #instafit #aesthetics #personaltrainer #beastmode #ripped #rokhardbody #rhb #shredded #motivation #wwe #wwenetwork
motivation - aesthetics - fitfam - shredded - fitness - ripped - diet - wwe - muscles - rokhardbody - opa - flexfriday - bodybuilding - rhb - aestheticsarmy - zyzz - gains - jacked - beastmode - wwenetwork - gymlife - personaltrainer - legendaryaftermathgainz - cbbf - mirin - chest - abs - vascular - gymrat - instafit -
jc.aesthetics : This needs to be shared
djones_357 : Share on
djones_357 : Support LAG
aaroncje : Nice!!!! That's what's up!
djones_357 : O yes
toniofitt - verdellcorinnao5 - sam_samson_cordingley - clariceespana -
instagram
tasha_star_fitness
Get glam wth @glamcompjewelry this July 4th!!! ๐Ÿ˜๐Ÿ’Ž #stagebling #compprep #jewelry #bling #glam #bikinicompetitor #figure #physique #npc #ifbb #opa #cbbf #getsome #sale #july4
bikinicompetitor - bling - jewelry - figure - cbbf - physique - sale - npc - getsome - opa - glam - compprep - ifbb - stagebling - july4 -
glamcompjewelry : ๐Ÿ†๐Ÿ’–๐Ÿ†๐Ÿ’–๐Ÿ†!!!
livin_like_mike - sllobex - azoz_1sz - bakkali.amin -
instagram
nicktheriault76
The sacred "night before competition" glass of wine. Some might say old school, I say why fuck with tradition? W @miss_meliss86 #bodybuilding #bodybuildingmotivation #contestprep #girlswithmuscle #ottawaclassic #figure #opa #strongerthanyouthink
bodybuildingmotivation - figure - contestprep - opa - strongerthanyouthink - ottawaclassic - bodybuilding - girlswithmuscle -
missbontemps : I like her style
jessjav - roshiedalts - rsx11 - m0hamad9999 -
instagram
dub_c35
Things get out of control when the #UTSC crew lift at @afterburnto #deadliftparty #sumo #gokugains #dragonballz #fusiondance #spiritbomb #flexfriday #deadliftsanddancehall #classicraw #ipf #cpu #opa
ipf - spiritbomb - deadliftparty - deadliftsanddancehall - gokugains - sumo - utsc - opa - flexfriday - classicraw - fusiondance - cpu - dragonballz -
jesseyecal : I have baby lats in this pic! #flexfail
dub_c35 : @jesseyecal blame it on the shirt ๐Ÿ˜๐Ÿ˜
carmenhungry : Dayum @jesseyecal ๐Ÿ˜
op : Daniel, "are you a bodybuilder or something?"
reborntrainerchun - reese723 - cherylchanch - northernhiro -
instagram
yukke808
ๅฎ‰ๅฎšใฎใ‚ขใƒœใ‚ซใƒ‰โœจ #ๅคง้˜ช #ๅฟƒๆ–Žๆฉ‹ #OPA #ๆœ€็ต‚ๆ—ฅ #ๆœ้ฃŸใชใฎใ‹lunchใชใฎใ‹
ๆœ€็ต‚ๆ—ฅ - ๆœ้ฃŸใชใฎใ‹lunchใชใฎใ‹ - ๅฟƒๆ–Žๆฉ‹ - ๅคง้˜ช - opa -
akkonista - orangetheorysj - rimo26 - 723natchan -
instagram
nathanielvail88
You did good Sky! 90LBS of fish a day!!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ in full loser mode after that second workout today.....a whole bunch of squats this evening #icoulduse90lbsoffishrightaboutnow #fridaynightatthebar #disneybeardocumentary #squats #lunges #ihurteverywhere #tireflips #squatdeep #abba #bcabba #cbbf #fitfam #ifbb #npc #nevernormal #opa #sabba #wbff #fitfam
fitfam - abba - squats - icoulduse90lbsoffishrightaboutnow - squatdeep - lunges - npc - sabba - ihurteverywhere - opa - nevernormal - tireflips - fridaynightatthebar - bcabba - cbbf - disneybeardocumentary - ifbb - wbff -
joannemarshall - rammerfit - sweetastequila - coreybrueck_fit -
instagram
vrot01
Kat and her Opa being silly #opa #kat #silly #portrait #fuji #fujifilm #xpro1
fuji - silly - opa - xpro1 - portrait - kat - fujifilm -
amaliahana - markintosh_x - eliascolors - chrassy87 -
instagram
strwby04
#citruscucumbermojito #stgermain #yumm #preludetoanamazingweekend #greekfood #opa! #4thofjuly ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ
4thofjuly - preludetoanamazingweekend - opa - citruscucumbermojito - greekfood - stgermain - yumm -
staygreen21 - edhaaslovesbacon - ryan2_2 - claireamcneil -
instagram
beastmanpro
when you take my #machine or get in my way at the #gym I will #move you out of the #way .#monsterenergy #beastman #swole #toronto #trainer #ifbb #npc #opa #superheavyweight #lunges #dieting #nutrition #healthyliving #fitnessaddict #bodybuilding_motivation #flexmagazine #muscleandfitness #insidefitness #strongman
trainer - dieting - nutrition - muscleandfitness - move - bodybuilding_motivation - npc - opa - ifbb - toronto - beastman - lunges - swole - fitnessaddict - healthyliving - machine - strongman - way - monsterenergy - insidefitness - superheavyweight - gym - flexmagazine -
jasminee_ax : Amazing absolutely
balancing_in_sneakers : Love this!!
the_phildozer : You know you're strong when you use people instead of weights
beastmanpro : @b7barry
danielkfitness : Awesome pic!
danielkfitness - hulk.juice - mariabrienne - tashaballowe -
instagram
call_me_vixen
#Opa #ringadingaopa
ringadingaopa - opa -
orangetheorysj - _ang84 - dorkascastillo -
instagram
aslemko
18 weeks later, workouts complete, meal preps upon meal preps, some days wanting to give up... Real bad. This entire journey has been a mental journey over all. I have learned more about myself over the past 18 weeks than I have my entire life. If you were to ask me three weeks ago if I am going to do another show, I would have laughed at you. On that note I'll see you at my next show, regardless of how well I do. See you tomorrow ๐Ÿ˜๐Ÿ’™ #opa #determination #motivation #fit #fitness #bikini #bikinifitness #fitnessmodel #fitnessjourney #eatclean #gym #barbellbabes #ottawaclassic #girlsthatlift #weBEAST #weLIFT #1stphorm
motivation - fitnessmodel - fitnessjourney - girlsthatlift - welift - webeast - determination - opa - 1stphorm - bikinifitness - fit - barbellbabes - bikini - eatclean - fitness - gym - ottawaclassic -
bladecollinsfitness : Good luck! @aslemko
jslamke : Proud of you cuz good luck
suprfly14 : Good luck Hun. Hard work was worth it. Enjoy the bender afterwards.
liz_zuback : All the work is done, now it's time to shine! Get some rest and good luck tomorrow :) enjoy every minute of it, it flys by.
keepit_88 : Good luck slem! You have a greasy zah waiting for you when home! @aslemko
ehalverson89 - _mysweetjourney - marissanicolesss - ryyzanattaa -
instagram
yukke808
ๅ‰ใซใ‚‚่ฆ‹ใŸใ‘ใฉๅ…ฅใ‚‰ใชใ‹ใฃใŸใ“ใ“ใธ๐Ÿ”โ˜• ใ‚ซใƒฌใƒผ๐Ÿ›ใ‚‚ใŠใ„ใ—ใใ‰ใ ใ‘ใฉใ€ ใ‚„ใฃใฑใ‚Šใƒใƒณใƒใƒผใ‚ฌใƒผ๐Ÿ˜โœจ #ๅคง้˜ช #ๅฟƒๆ–Žๆฉ‹ #OPA #ๆœ€็ต‚ๆ—ฅ #ๆœ€ๅพŒใฎ้ฃŸใ„ๅ€’ใ‚Œ #ๅธฐใ‚ŠใŸใใชใ„
ๆœ€็ต‚ๆ—ฅ - opa - ๅธฐใ‚ŠใŸใใชใ„ - ๅคง้˜ช - ๆœ€ๅพŒใฎ้ฃŸใ„ๅ€’ใ‚Œ - ๅฟƒๆ–Žๆฉ‹ -
negi_ayami - r_yjn - krugkei - 723natchan -
instagram
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