namaste.betch
๐Ÿ™Œ Mega Omega 3s! #EatToBeFit #eatwell #livewell #healthy #pescetarian #pesce #salmon #omega3s #kale #OhHailOhKale #embraceyourgreens #allnatural #fitforlife #eatclean #getlean #trainmean #healthy #healthyliving #livehappy #YouAreWhatYouAbsorb #homecooking ๐Ÿก #powerfood #powergreens
powergreens - livewell - homecooking - kale - pescetarian - fitforlife - salmon - pesce - livehappy - omega3s - itsnotadietitsalifestylechange - getlean - eattobefit - healthy - ohhailohkale - trainmean - youarewhatyouabsorb - eatwell - powerfood - allnatural - embraceyourgreens - healthyliving - eatclean -
namaste.betch : #ItsNotADietItsALifestyleChange
palefacesailor - taney626 - rodgers__shelley - donatosrestaurant -
instagram
hannahrae1989
Salmon salad is becoming one of my new staples ๐ŸŸ it's quick, you can change up the flavor and food combos and it's packed with #protein and #omega3s . Today I did a bowl with mixed #greens , diced #carrots #tomatoes #pumpkinseeds #avocado #garlic #greekyogurt #siracha #mustard #lemon and some #bellpepper scoops - primo ๐Ÿ˜ oh and do you like the new additions to my coffee table? #biochemistry #mnt #books #dietetics #strength #campusrec #refuel #foodisfuel #salmon #veggies #healthiswealth
mustard - dietetics - carrots - mnt - campusrec - salmon - pumpkinseeds - books - garlic - veggies - foodisfuel - omega3s - protein - strength - lemon - bellpepper - greens - biochemistry - greekyogurt - healthiswealth - avocado - refuel - siracha - tomatoes -
prendresoindemoi : It looks so good ๐Ÿ˜ ๐Ÿ˜‹
stuti_tuttifruity - honey_and_velvet - sfarec - zdpatton -
instagram
bj_rag
#healthfood #omega3s #24hourfitness #7daysaweek single digit body fat, I am coming for ya!
healthfood - 24hourfitness - omega3s - 7daysaweek -
influential_chemistry : That'll take you like no time at all ๐Ÿ˜!
peppahmintpatty : Slice those zucchini, top with olive oil/garlic/pepper and a little of that cheese and bake. MMMM.
trainertimmie - oenophilejanus - 2hands - sexiques -
instagram
christophkostello
#omega3s #masterangler #notreally #ilostalure #brosweekend
ilostalure - masterangler - omega3s - brosweekend - notreally -
alexgraceface - mcventurella - spawnofkhan - nateluton -
instagram
healthylean_life
Easy day Caesar Salad with Salmon Burger, some Noodles & Caesar Parmigiano Yogurt Dressing! #salad#protein#salmon#omega3s#nutritious#healthy#fitness#cleaneating#healthychoice#health#motivation#diet#diabetic#weightwatchers#weightloss#vegetarian#salud#dieta#fit#healthyeating#veggies#healthyfood
nutritious - healthyfood - motivation - salad - salud - healthychoice - salmon - cleaneating - veggies - protein - omega3s - weightwatchers - fit - diet - healthyeating - vegetarian - diabetic - weightloss - healthy - health - fitness - dieta -
collegefriendlymacros - hilaryhouse - thedog92651 - mrfitness_j -
instagram
___khaleesi
#TraderJoes is like Disney Land for me. #healthy #organic #wildcollected #raw #omega3s #protein #unrefined #allbeautifulwordsforfood
allbeautifulwordsforfood - organic - traderjoes - healthy - unrefined - wildcollected - raw - protein - omega3s -
wivaaturner - theitalianstallion_xoxo - ruthie_0731 - ibesweatman -
instagram
babybrainorganics
Long Weekend Pancakes! Easy, healthy and delicious!! #glutenfree #healthypancakes #omega3s #protein
omega3s - protein - healthypancakes - glutenfree -
mac_1031 - scratchmommy - millebaarsgaard - bonjourbabybaskets -
instagram
oceanbalikyagi
Balฤฑk yaฤŸฤฑ kilo aldฤฑrmaz, aksine saฤŸlฤฑklฤฑ yaลŸam ve kilo kontrolรผ aรงฤฑsฤฑndan faydalฤฑdฤฑr. #fishoil #fishoils #health #omega3 #omega3s #diet #pure #ocean #quality #mother #epa #dha #instadaily
fishoils - quality - dha - ocean - health - diet - pure - mother - fishoil - instadaily - omega3s - omega3 - epa -
the_hdlife -
instagram
frenchpaleo
Day 9 #21dsd. I was so indecisive today between eggs vs no eggs, and I really couldn't make up my mind - so I decided I would do both! Eggs with @paleomg breakfast sausage and a Cacao Chia Pudding with Cinnamon Granny Apples. Both my moods are happy now!
dairyfree - paleo - sugarfree - frenchpaleo - chiapudding - lowcarb - cacao - cleaneats - omega3s - 21dsd - sugardetox - coconutmilk - glutenfree - caveman - lchf - rawcacao - chia - grainfree -
jeanmi_almeida : Yumm
jeanmi_almeida : I notice your different mugs with a name of city... how many ?... all the mornings... you re in a new place ๐Ÿ˜‰ or that depends on the mood of the day
deannacarterwv : Lovely!!!!!
frenchpaleo : @jeanmi_almeida ๐Ÿ˜‰ I think we have 15 mugs..we collect then from Starbucks when we travel! If it were up to Julien we would have 50 by now ๐Ÿ˜ but no room in the kitchen!
frenchpaleo : @deannacarterwv ๐Ÿ˜˜ Good morning lovely!
deannacarterwv : Good morning sweetie! ๐Ÿ˜˜
paleocaro : Why choose when you can have both! ๐Ÿ˜„ Looks yum!
frenchpaleo : @paleocaro ๐Ÿ˜„ exactly! Thanks!
eugenehys - paleocaro - allgoodeats - fithealthy_mon -
instagram
theariworkout
5th meal of the day. Salmon and white rice that I turned orange from the reduced sodium Saลบon (can't forget my hispanic roots, #hondunation #Honduras, plus I love the flavor lol). I left out the pic of my usual side of celery. I eat big portions of rice so that I'm able to meet my daily caloric intake goals. Your body needs may be different. ๐Ÿด #TheAriWorkout ๐Ÿ˜ ___________________________________ #Bodybuilding #MealPreparation #Salmon #Omega3s #Rice #Carbs #Carbohydrates #Protein #DietaryNeeds #EatClean #EatHealthy #MakeGains #GetInShape #GetGains #Gains #Advice #Meals #Celery #ComplexCarbs #SimpleCarbs #HotSauce ๐Ÿ†
mealpreparation - hondunation - gains - makegains - advice - salmon - complexcarbs - getinshape - bodybuilding - honduras - protein - dietaryneeds - omega3s - simplecarbs - carbs - getgains - carbohydrates - hotsauce - meals - celery - eathealthy - eatclean - rice - theariworkout -
abmaster2 : Yum
jnorrre - isachik13 - moeswoll - squatrackcurler -
instagram
c2ucci
Confessions of a vegetarian backslider: I am struggling in a house of carnivores to make a complete transition to no meat. I've conquered fighting the temptations of chicken, beef, and pork, but haven't with fish yet. I will get there soon. Can you tell I love #spinach tho? ๐Ÿ˜‰ #cleaneating #wildsalmon #fitmoms #hiit #mwlj #insanity #t25 #successs #nutrition #omega3s #protein #plantpower #iron #eatright
eatright - nutrition - iron - spinach - omega3s - wildsalmon - cleaneating - insanity - plantpower - fitmoms - successs - mwlj - t25 - protein - hiit -
_canadian_love_eh - margotmoore - loveitskinnywrap - meemcguinnes -
instagram
purelyfrugal
Post-shoulder workout/ grocery shopping snack ๐Ÿ’ช According to Synergy, chia has "more than 8 times the omega-3s found in salmon, more antioxidants than blueberries and more fiber than oatmeal." Who knew? Yum!
synergy - fiber - organic - antioxidants - postworkout - raw - wholefoods - chia - omega3s - kombucha -
purelyfrugal : #postworkout #wholefoods #raw #organic #synergy #kombucha #chia #omega3s #antioxidants #fiber
organicnimbus : Kid you not I'm drink the exact same one right now
purelyfrugal : Hahaha yeahhhh @organicnimbus the raspberry is my fav ๐Ÿ˜‰
organicnimbus - hankholetsgo - vivarisellc - nikki_kraft -
instagram
lovely_tluvs
โ€ขBeets & Pineapple juice extract mixed with chia seeds to create pudding. โ€ขMango, pealed Yellow prunes, & avocado blended with (whole soy&co.) plain yogurt, (so delicious) coconut milk vanilla sweetened & 1tbs brown Maca powder! ๐Ÿน๐Ÿน๐Ÿน #Healthy #Smoothie #VeganIngredients #VeganInspired #Omega3s #Vitamins #Organic #Detox #BodyCleanse#Creamy #Delicious #Fruity #Stamina #cellularHealth #Calcium #Maca #ChiaSeeds
maca - smoothie - cellularhealth - veganinspired - veganingredients - delicious - detox - omega3s - organic - vitamins - calcium - healthy - bodycleanse - chiaseeds - stamina - creamy - fruity -
blackoner : Damn drop one if those off BFF
lovely_tluvs : It would melt on the way! But I'll try to bring some (Super Power) juice prepared when I'm over for you to just blend so it's Fresh! @blackoner
pureworks : Cool Pic!
lovely_tluvs : @pureworks thank you!
fitness15seconds - sunnydaygreens - dj_aboody - blogfit -
instagram
pygmydaisy
Cherry Chia ๐Ÿ˜โค๏ธ๐Ÿ’ #synergy #chiaseeds #kombucha #organic #raw #probiotics #rawenergy #omega3s #bff #itsmylife
rawenergy - organic - bff - chiaseeds - synergy - raw - itsmylife - probiotics - kombucha - omega3s -
mherrera7 : @pygmydaisy hey was it good? I really like the guava and pomegranate flavors.
pygmydaisy : @mherrera7 yeah guava is still my favorite but I love chia so I tried this cherry one and it's really yummy :)
smmorrisey : I find it funny that you have to be 21 to buy them
pygmydaisy : @smmorrisey only at some places but yeah lol they make me feel woozy if I drink one on an empty stomach lmao
tammmsss - moonriseee_sam - ashmont44 - mrwizard85 -
instagram
be_hapi
Tetsu sushi special on a sunny enci day -- this is โ˜€๏ธHAPI.NESSโ˜€๏ธ๐Ÿป๐Ÿฃ #rawfoods #instafood #foodie #nomnom #chefspecial #omega3s #hapifish #encinitas #sushi #weekend
foodie - weekend - sushi - rawfoods - nomnom - instafood - encinitas - chefspecial - hapifish - omega3s -
kwhit1000 - se4npatrick - cyndidarlington - caseykies -
instagram
musclenistafit
Prepping #tilapia. #musclenista #muscle #npc #wbff #figure #physique #bikini #fitchick #fitnation #fitlife #eatingclean #omega3s #fish #foodie
muscle - foodie - tilapia - figure - eatingclean - musclenista - physique - npc - fitchick - fitlife - fitnation - bikini - wbff - omega3s - fish -
zackmorrisfitness : Like it! checkout my page for fitness
daveyeackel : Very cool!
officialfoodgroup - academic_leo - blueaster63 - misskay1504 -
instagram
kyfit
Low carb bagels & lox ๐Ÿ˜ #noms 3 g carbs, 9 g fat, & 37 g protein! One @bakersdeluxe Dream Bagel, 2 tbsp fat free cream cheese, 1.5 oz smoked salmon, & 2 eggwhites โค๏ธ the perfect post cardio brunch #sogood #brunch #keto #lowcarb #healthyfats #highprotein #offseasondiet #lowcarb #lowcarbdiet #salmon #omega3s #bodybuilding #rippedrecipes #healthandfitness #healthy #eatclean #kyfitness #kyfit @rippedrecipes
healthyfats - salmon - sogood - kyfitness - bodybuilding - lowcarb - brunch - healthandfitness - omega3s - offseasondiet - keto - healthy - lowcarbdiet - rippedrecipes - noms - highprotein - eatclean - kyfit -
bbogard : Wow
lisaguliak : @kyfit love bagels and lox especially when I'm NY... Sooo good!!! ;)
brooketown : ๐Ÿ˜ favorite omg
sachafit : Got your email, will write you back in few min ๐Ÿ˜˜
kyfit : @lisaguliak I need to go there to try the real thing!!
kyfit : @brooketown so good ๐Ÿ˜
kyfit : @sachafit sounds good girl!
somebodysluggage - shalainexoxo - maxbourbon - artbymichael -
instagram
4ocious
#rnr #dragoncon #dragoncon2014 #snakebite #50k @365daysofsuperman #hydration #omega3s #zinc #magnesium #antioxidants #protein #day2
50k - antioxidants - dragoncon2014 - day2 - dragoncon - hydration - magnesium - zinc - snakebite - rnr - protein - omega3s -
365daysofsuperman : ๐Ÿ‘๐Ÿ‘
emmmisill : So ready
ivensfitness : Amazing!
kopparbergusa - emmmisill - colondresngoc - 365daysofsuperman -
instagram
frenchpaleo
Day 8 #21dsd. Dinner: Oven Roasted Wild Atlantic Sea Bass with Fennel, Onion and Turnip Fries. ๐ŸŸ๐Ÿ‹๐ŸŒฑ LOVE the fish markets here! Luckily they clean the fish for you as you wait, cause blah ๐Ÿ˜! I stuffed this guy with fresh dill, lemon and garlic and baked it in foil. I made a sauce of olive oil, lemon and dill to drizzle over it after. YUMMERS! ๐ŸŒบ๐ŸŒบ๐ŸŒบ๐ŸŒบ๐ŸŒบ For those of you who wished me well, thank you! I did a good weight lifting session to make myself sweat (difficult without carbs ๐Ÿ˜ฅ) and my headache is minimal now. Feeling much better! @the_paleo_way @mmm_paleo @deannacarterwv ๐Ÿ˜™๐Ÿ˜™๐Ÿ˜™
herefishyfishy - grainfree - sugarfree - sugardetox - wildseabass - lowcarb - cleaneats - omega3s - 21dsd - paleo - organic - glutenfree - caveman - pescetarian - lchf - dairyfree -
frenchpaleo : @primallyinspired ๐Ÿ˜‰ the head kinda freaks me out too! ๐Ÿ‘€
primallyinspired : It would me too!!
primallyinspired : I don't want to see any eyeballs!! ๐Ÿ˜๐Ÿ‘€
frenchpaleo : @primallyinspired haha! That's what men are for ๐Ÿ‘€๐Ÿ™ˆ
deannacarterwv : Yay!!!!! So glad you are feeling better. ๐Ÿ‘ That fish looks amazing! Great mind think alike because I'm having fish too! ๐Ÿ˜˜
frenchpaleo : @deannacarterwv ๐Ÿ˜„ yes so true! And I saw, yum! ๐Ÿ˜
mmm_paleo : @frenchpaleo yummers is tight, my friend!
frenchpaleo : @mmm_paleo ๐Ÿ˜‰
em_eats_paleo - glutenfreegoodlife - hayleyziegler - jeanmi_almeida -
instagram
mgrubler
Chia seed pudding with raspberries, almonds, and some dried bananas for weekend fun! To make the chia pudding, all you need is to allow 3-5 minutes for 1/3 cup of coconut milk and a tablespoon of chia seeds to gel before you throw on fun toppings!! #unboxedcereal #homemade #nosugarbase #omega3s #littlelightnutrition
littlelightnutrition - unboxedcereal - omega3s - nosugarbase - homemade -
melindasanti16 : ๐Ÿ˜๐Ÿ˜๐Ÿ˜that looks amazing
mgrubler : @melindasanti16 it was happiness :)
sarahmattaliano - elsieeli0824 - ksalinasnyc - lau_ren_paige -
instagram
sgrizzaffi
This is how you pre race. #redsnapper#earlier#protein#carbs#omega3s#vitamins#nolacticacid#money#winning#carbup#hydrate#sleep#win
carbs - vitamins - money - nolacticacid - earlier - winning - redsnapper - sleep - carbup - win - protein - omega3s - hydrate -
runner2109 : Good luck tomorrow :))
lexi_ehrman : #pastapartyforone
sgrizzaffi : S&P festival?! @autreysarah
sgrizzaffi : Thanks man! I'll let u know how it goes @runner2109
sgrizzaffi : That's every week๐Ÿ˜‚๐Ÿ˜‚ @lexi_ehrman
hayhaylynn15 : Good luck sal! :) did u make this?๐Ÿ˜
sgrizzaffi : Sure did! @hayhaylynn15
hayhaylynn15 : Go look @ my text ๐Ÿ˜‚ @sgrizzaffi
hayhaylynn15 - _katetownsend - _lexijo16 - 116mikey -
instagram
dietapaleo
Hoy toca salmon, atun y halibut crudo con hueva, aguacate y jengibre fresco. #cena #omega3s #superpaleo
cena - omega3s - superpaleo -
notxusassenach - syra_martin - jaumejoan89 - milyteixido -
instagram
cams_fitstagram
08||29||14๐Ÿณ๐Ÿฃ๐Ÿณ๐Ÿฃ๐Ÿณ๐Ÿฃ 1 EGG + 1 EGGWHITE fried in Coconut Oil, drizzled with Spicy Ketchup and Black Pepper โฉ Although my diet consists of mainly carbs & protein, I do make sure I eat fat every day because it's super important!! I usually consume my fats with Almond Butter, salad dressings, coffee creamers, coconut oil, etc.. But I always make sure to eat at least 1 whole egg everyday!! โฉ Most people are scared by egg yolks because of the fat {only 5g each yolk} and cholesterol. However, most of this egg-yolk fat is unsaturated {or the heart-healthyโ™ฅ๏ธkind}!! With that being said, eggs are really low in saturated fat. AND according to the American Heart Association, fat raises blood cholesterol levels with more force than cholesterol does!! โฉ Egg yolks ALSO carry nearly 1/2 the protein of a whole egg, plus all the vitamins and minerals and omega 3s!!!๐Ÿ‘ช hehe and with only 70 calories per egg, I'd say a whole egg {or two} should definitely be a staple snack every day!! P.S.~~ I always add 1-4 extra egg whites for more protein, depending on how big of a snack Im craving๐Ÿ˜œ
chengning730 : Yum
karinanoboa : @tab_0210
stacibuk : I love my whole egg every morning with some toast. Keeps me full all morning #notimeforgrowlingstomach
cams_fitstagram : @heyhay9 yeah they used to be for me too. Maybe I would start by eating just 1/2 of one?? & then work your way up slowly๐Ÿ˜๐Ÿ’™ love you twinnie
cams_fitstagram : @gavintorres9 ๐Ÿ‡๐Ÿ’จ
cams_fitstagram : @smthisismyyear awwww that sounds so good!!!! I need to try that too๐Ÿฃ๐Ÿ
cams_fitstagram : @j_angotti hi cutie pie๐Ÿฐ๐Ÿฐ๐Ÿฐ๐Ÿฐ
cams_fitstagram : @chengning730 thank you!!๐Ÿ’˜๐Ÿ’˜ @stacibuk I definitely agree!!!! That breakfast is so simple but so perfect too!!๐Ÿณ๐Ÿž
musicloverp90x - betsmichael - writtergirl120 - vergessslich_ -
instagram
impactfitness4life
#FlexFriday #Omega3s are Healthy Fats found in nuts and fish #Benefits after workouts! help lower #cholesterol and reduse #inflammation throughout body!
benefits - inflammation - flexfriday - cholesterol - polyunsaturatedfats - omega3s - recovery -
impactfitness4life : Inflammation causes more soreness so stretching and eating healthy fats #polyunsaturatedFats helps reduce it #recovery
antajeamarie_esbonita -
instagram
roejapaneseja
Wanting to eat #healthy but #tasty? Did you know that #sushi is the very definition of a #lowfat #meal (as are #freshoysters and #clams)? To maximize the #healthybenefits [of sushi], choose #pieces/#rolls that are rich in #omega3s (the #unsaturatedfats that protect the heart and boost brain power) .... to this end, you should go for #salmon and #tuna options. Both are #lowcalorie (40 calories per ounce for the salmon and 42 for the tuna), high in #protein and omega-3s, and also deliver a big dose of #vitaminD! #RoeJapaneseRestaurant #tipoftheday!
freshoysters - unsaturatedfats - sushi - salmon - pieces - clams - tasty - tipoftheday - tuna - omega3s - rolls - roejapaneserestaurant - healthy - healthybenefits - lowcalorie - vitamind - lowfat - meal - protein -
david_etailored : Saweet
tbanhan : Why no more #justroewithit?? - - - > #letTheGoodTimesRoe
wgtrja - casealexander - leahnina_s - mila_iu -
instagram
thesnapmom
Guess what! You can stop buying โ€ช#โ€Žskimโ€ฌ or low fat โ€ช#โ€Žmilkโ€ฌ โ€ช#โ€ŽWholeโ€ฌ milk actually retains more โ€ช#โ€Žvitaminsโ€ฌ & โ€ช#โ€Žomega3sโ€ฌ than low fat versions. They also add synthetic vitamins back into low fat versions to make it up. โ€ช#โ€ŽBringBackWholeFatโ€ฌ Add it in your โ€ช#โ€Žsmoothiesโ€ฌ: http://thesnapmom.com/how-to-make-the-best-smoothies/ Look, even NPR says whole fat dairy may actually help you lose weight: http://www.npr.org/blogs/thesalt/2014/02/12/275376259/the-full-fat-paradox-whole-milk-may-keep-us-lean
thesnapmom - skim - vitamins - bringbackwholefat - omega3s - milk - npr -
thesnapmom : #thesnapmom #milk #skim wholemilk #omega3s #vitamins #npr #bringbackwholefat
jacobila : Far def helps you lose weight AND decrease sugar cravings ๐Ÿ‘
octvembermommy : We buy that! We buy full fat Greek yogurt too!
kbmorrisklrm : My 2 year old sons favorite!
torlove : It is ridiculously hard to find whole milk yogurt.
katieg1901 : @torlove true, but it's ridiculously easy to make! Give it a try some time. It's easy and tastes better, you'll never go back to those plastic cups again. :)
therealgraysonking : Nice pic!
mostly_mama - margielynn23 - trublutoo - morgendee -
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phenomenal_life_2013
Changing up my lunches. Going to eat, yes, actually eat more greens. Ate a salad for lunch for over a year a while back. Time to resume. This baby has organic mixed greens, celery, onion, yellow bell pepper, carrots, cherries, grapes, chopped dates, beets and a garden tomato. Major protein source is a can of tuna and there's some tomato basil feta sprinkled on top for good measure. #gettingains #gettinmygreens #organicgoodness #protein #omega3s #musclefood #fitnessfood #feedme #yum #lunch
feedme - gettinmygreens - gettingains - lunch - organicgoodness - yum - fitnessfood - protein - omega3s - musclefood -
takkusa - cpalumni2002 - cassidysmith1 - missyprimpress -
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britt.n.e.y
Quick lunch with my favorite tuna, @wildplanetfoods of course! Homemade mayo, raisins, mustard, Bubbie's pickles and @flavorgod lemon garlic (my favorite seasoning!) so delicious!
nutrientdense - food - jerf - flavorgod - nutrivore - ffdlosers - tuna - omega3s - fitfood - iiymgirls - paleo - realfoodmacros - wildplanetfoods - macros - iifym - yum - realfood - alltheprotein - fatloss -
britt.n.e.y : 51c/44f/57p including carrots and plantain chips! #paleo #iifym #macros #realfood #jerf #food #flavorgod #iiymgirls #realfoodmacros #yum #wildplanetfoods #fatloss #fitfood #alltheprotein #tuna #omega3s #nutrivore #nutrientdense
britt.n.e.y : #ffdlosers
deannacarterwv : Yum! Great combo!
britt.n.e.y : @deannacarterwv thank you, it was very yummy!!
britt.n.e.y - deannacarterwv - kmlafountain - empoweredtoeat -
instagram
nutrishopcapecoral
Now available at #nutrishopcapecoral...Nuts 'n More nut butter spreads. #chocolate almond butter, #cinnamon raisin almond butter, #peanut butter and #almond butter. #capecoral #fortmyers #swfl #summer #nutbutters #wheyprotein #flaxseed #protein #omega3s #healthy
summer - capecoral - fortmyers - healthy - peanut - almond - swfl - chocolate - wheyprotein - nutbutters - cinnamon - flaxseed - nutrishopcapecoral - protein - omega3s -
cforbis23 - njlawsr - cesar_yamamoto - losccjr -
instagram
hanginthebalance
Love a good healthy home-alone meal! Saukraut-topped salmon with tumeric-greens (which explains why everything looks a bit yellow!) ๐Ÿด A number of years ago I'd take one look at oily fish and think 'fat content'. Now I see glowing skin, healthy heart, happy joints and brain power! #fastfood #guthealth #saukraut #greens #omega3s #oilyfish
fastfood - greens - guthealth - saukraut - oilyfish - omega3s -
lizziey89 : Here's to health and nourishing your body, not punishing it โค๐Ÿ‘Œ
hanginthebalance : Amen to that sister @lizziey89 ๐Ÿ™Œ
ilovemclusky : High five for an uber anti-inflammatory meal right there.
arbreen - jillh - christiana10 - emmaawpocock -
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wanabegourmetrd
Grilled swordfish a la @homebrewedbliss with #beet and #sweetpotato purรฉe and #kalesalad with #groundcherry fig vinaigrette. #beetsandbarley #omega3s #eattherainbow
eattherainbow - beet - sweetpotato - kalesalad - groundcherry - omega3s - beetsandbarley -
moni.p - beetitsport - cdough32 - lenaprotskikh -
instagram
bree_m_weth
Ok seriously, wild sockeye salmon is the best ๐ŸŸ๐ŸŸ๐ŸŸ๐ŸŒŽ๐ŸŒŠโ˜€๏ธ#quality #fish #salmon #wild #loveit #omega3s #healthy #loveyourbody #doingitright #lunch #organic #salad #spinach #veggies #applejuice
doingitright - salad - spinach - healthy - loveit - fish - salmon - lunch - veggies - wild - organic - omega3s - quality - loveyourbody - applejuice -
merrrmaid_photographer - mama.chita - thesaladdiaries - k3ryna -
instagram
eatsrealfood
Baked wild salmon and roasted broccoli. Roasted=the best kind of broccoli. #tbt to turning on the oven for dinner
nutrition - healthyfats - salmon - tbt - vegan - itstoohotfortheoven - veggies - omega3s - glow - pink - glutenfree - whatsfordinner - instagood - health - wildcaught - antioxidants -
eatsrealfood : #salmon #wildcaught #omega3s #pink #healthyfats #veggies #antioxidants #whatsfordinner #health #nutrition #glutenfree #vegan #glow #itstoohotfortheoven #instagood
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delights_delectables : Yum!!!
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lccotter : That looks beautiful
eatsrealfood : Thanks! @lccotter
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