healthcoachky
#truth #doesthismakemelookfat Metabolism: the process of converting food into energy ....2 things required: 1)A body 2)Food(fuel) ....the bodies conversion capability or 'efficiency' MAJORLY depends on the density (higher amount) of nutrients in the food (aka: the quality of the fuel)...the more efficient the fuel, the more fuel efficient! ...YOU ARE NOT FAT ...fat is a macro nutrient broken down by your body & used as fuel or stored for later use ...choose more good fats than bad & your body will begin to clean out the storehouse! #omega3s #avocado #salmon #flax #walnuts #EVOO #coconutoil #wheatgrass #rawmilk #freerangeeggs #grassfedbeef #andmore #healthcoachKy #iLOVEnutrition #Thrive #ThriveWithMe
evoo - salmon - flax - walnuts - doesthismakemelookfat - andmore - thrivewithme - omega3s - rawmilk - ilovenutrition - avocado - freerangeeggs - healthcoachky - grassfedbeef - truth - coconutoil - thrive - wheatgrass -
chip114 - run2health - starrrice - hgmitchell -
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eddie_rosalez
That Salmon Tho #GOODEATS #Grillgame #grillmaster #FEEDTHEBEAST #GETYOGAINZON #omega3s #omega3sforme #GETYOGAINZON #GETYOMACROSIN #PROTEINPOWER #protein #fishing4gainz
feedthebeast - grillgame - goodeats - omega3sforme - proteinpower - getyogainzon - getyomacrosin - protein - omega3s - fishing4gainz - grillmaster -
ruben_del_rosario - frankv5221 - jfelix33 -
instagram
amydelainephoto
#yum #foodie Salmon filet (Wild Alaskan Salmon) and broccoli with orange essence cooked in organic extra virgin olive oil, spices and lemon pepper #tasty ๐Ÿ˜˜๐Ÿ‘๐Ÿธ๐Ÿž๐ŸŽ‰๐ŸŽˆ #feast #health #omega3s #lunch #dinner #happiness #HappySummer #cooking
foodie - cooking - feast - lunch - dinner - health - yum - tasty - omega3s - happysummer - happiness -
owanphoto - klare_bear_ - cramer_t - obquikstop -
instagram
lilmumtav
Worked my bum off massaging today.... So had to get me that #chiavitality #mamachia gettin my #omega3s #becausechiaseedsareexciting #massagetherapistlife
chiavitality - mamachia - becausechiaseedsareexciting - omega3s - massagetherapistlife -
laceybabona : What days are you doing massage?
laceybabona : I need one but am in to much pain to trade so I'll pay, lol.
lilmumtav : Saturday's and Sunday's :) @laceybabona
laceybabona : *too much, lol. Silly predictive text. I'll check my schedule when I go in tonight and message you!
lilmumtav : Sounds good ๐Ÿ˜‰ @laceybabona
kooterpooter - cupcake_dgaf209 -
instagram
thecutbeyond
#atlanticsalmon for those #omega3s #clientmeal #fresh #chef #mealprep
chef - atlanticsalmon - fresh - omega3s - mealprep - clientmeal -
mariaeivaz - mohammed_ali2012 - hanita21 - christingc -
instagram
healyeatsreal
#wild salmon with spicy mustard sauce and avocado on cabbage for #lunch! #yum #paleo
nutrition - nutrientdense - mustard - primal - fish - jerf - salmon - cleaneating - lunch - protein - omega3s - 21dsd - paleo - realfood - healthy - seafood - avocado - justeatrealfood - yum - wild - health - whole30 - paleodiet - turmeric -
healyeatsreal : #primal #fish #realfood #omega3s #turmeric #mustard #avocado #protein #salmon #cleaneating #healthy #health #paleodiet #whole30 #21dsd #jerf #justeatrealfood #seafood #nutrientdense #nutrition
theprimalsisters - beccascrub - longer__lashes - hutchfoodie -
instagram
dietitianlaura
Brown rice tortilla filled with salmon salad.. Getting some extra omega 3s for Lollie girl's brain development.. #glutenfree #healthypregnancy #omega3s #lunch ๐ŸŸ
omega3s - healthypregnancy - lunch - glutenfree -
emilynielsen99 : Looks yum
emilynielsen99 : Ps. Please just come to my house and plan my breakfasts and lunches for the week!
primal_sydney : Love this food picture! @ dietitianlaura
askleahrenee : The best!
dietitianlaura : @emilynielsen99 I'd love to do that.. Maybe I could get some sewing lessons too!
ohill3075 - emilynielsen99 - oliviasplate - primal_sydney -
instagram
foodie_jbro
#healthy #dinner of #scrambledeggs #salmon (peppered) #broccoli #asparagus and #peas #cleaneating #cleanfood #healthyeating #healthyfood #greenandlean #5aday #highprotein #fuelforsport #fitfood #healthydinner #eatforhealth #healthyfats #omega3s
healthyfood - healthyfats - eatforhealth - omega3s - salmon - peas - cleaneating - 5aday - scrambledeggs - broccoli - greenandlean - cleanfood - fitfood - healthy - healthyeating - dinner - asparagus - highprotein - fuelforsport - healthydinner -
asia32b - wasser_maedchen - monica.barewski - christabeleatsclean -
instagram
greenmeanprotein
Chia seed pudding made overnight. Soak chia seeds in unsweetened vanilla coconut water overnight. In the morning add some organic pure maple syrup, berries or nuts. #breakfast #vegan #chiaseeds #omega3s #detox - chia seeds also have 3 grams of protein per scoop #protein #health #carcageenanfreemilk #nutivia #superfood
superfood - chiaseeds - nutivia - health - vegan - breakfast - detox - omega3s - protein - carcageenanfreemilk -
keritter19 - meromero14 - nimai_delgado - nicki_klein -
instagram
mermaidpanda226
Avena to start the day! Headed to the gym for the best day ever! #chefpanda #yummy #food #healthy #healthymeals #eatclean #fuelyourbody #organic #organicfood #organicmilk #avena #flaxseed #flaxseeds #omega3 #omega3s #organicbanana #banana #organichoney #honey #cinnamon #chiaseed #chiaseeds #legday #meal1
avena - food - healthymeals - honey - organicfood - organic - organichoney - omega3s - meal1 - organicbanana - yummy - healthy - organicmilk - flaxseeds - chiaseeds - chefpanda - fuelyourbody - legday - eatclean - chiaseed - flaxseed - banana - omega3 - cinnamon -
amyrice__ - theharvestbar - __kingt__ - urbangardenersrep -
instagram
jessy_206
Chiaholic! ๐ŸŒฑ๐Ÿ˜† @mammachia #relax #organic #fit #bbg #mammachia #chia #omega3s #fitness #antioxidants #vegan
organic - fit - relax - bbg - antioxidants - mammachia - vegan - fitness - chia - omega3s -
mannii90 - travelingdutchess - anthonyb_fitness - apdaniel_alfaro -
instagram
qitowellness
Living Raw Cleanse: Day 1 Breakfast / pink grapefruit / granny smith / lemon / lime / spinach / arugula / ginger / ground chia seeds / #16oz #vitC #vitA #omega3s #betacarotene #antioxidant #fiber #protein #iron phytonutrients #flavinoids #plantbased #vegan #vegetarian
fiber - protein - plantbased - antioxidant - vegan - betacarotene - iron - flavinoids - vitc - vita - omega3s - vegetarian - 16oz -
plants4food - ethosplanetware - generationalwellness - thewholesomeweigh -
instagram
henrikthengberg
Breakfast for a winner! โ˜บ #saturday#motivated#mmsportskungsbacka#vitamins#omega3s#training#
training - motivated - vitamins - mmsportskungsbacka - omega3s - saturday -
lnordgren : Ser ut som en stark frukost!
henrikthengberg : Jaa mycket protein ๐Ÿ˜‰ @lnordgren
dottfitness - mikesherbakov - nelleemay - jthengberg -
instagram
enderbozkurt
Today's Breakfast ๐Ÿ‘ It is small but STRONG ๐Ÿ’ช //CUP (From Bottom Up) Grapefruit (#Naringenin helps fat loss) Plain Greek Yogurt (#Protein) #Probiotic Powder (For Healthy Gut Flora) Chia Seeds (#Omega3s) Flaxseeds (Omega3s and #Fiber) Apple (#Procyanidin) Cinnamon (#Antioxidantants) //DRINK: Brewed Coffee with Goat Milk (#Caffeine for Fat Loss) โ˜• #nutrition #fitbody #fitfood #bodybuilding #fitfam #fitspiration #weightloss #muscle #ig_fitness_freaks #fitness #gymrats #instafood #Healthy #weightlifting #tagsforlikes #fitspo #gym #5AMClub #natural #fit #wellness #ibff
nutrition - fiber - fitfam - fitspiration - fitbody - procyanidin - weightlifting - bodybuilding - protein - omega3s - gymrats - ig_fitness_freaks - fitspo - instafood - natural - ibff - fit - naringenin - 5amclub - wellness - caffeine - weightloss - tagsforlikes - healthy - probiotic - fitness - antioxidantants - fitfood - muscle - gym -
isilabelle_lifestyle - elegantlife_ - a.fooddiary - junkyfun1 -
instagram
90daysssfun
C2D28 breakfast: soooo I may have shared a fish platter, sweet potato wedges and garden salad with friends last night, and had 4 cocktails ๐Ÿ™ˆ but my bum and back are killing me so I hopefully danced a fair bit of it off! Back on it this morning. Has to be a rest day as I'm heading back to London, but I really enjoyed this. Salmon fillet, kale, sugar snap peas and leeks sautéed in soy sauce. Served with avocado and about to have my yoghurt for my "dessert" hehe. Also a little bit excited I now have 1000 followers! Motivation to keep posting! โ˜บ๏ธ #thebodycoach #cycletwo #day28 #nohangover #breakfast #saturday #salmon #90daySSSplan #90daysss #healthyfats #healthyfood #healthy #health #eatclean #eatforabs #eatrealfood #eatyourgreens #greensgalore #omega3s #cleaneating #cleanfood #realfood #restday #instafit #instafood #instahealth
healthyfood - eatyourgreens - healthyfats - eatrealfood - salmon - instahealth - cleaneating - nohangover - restday - eatforabs - 90daysss - greensgalore - breakfast - omega3s - saturday - day28 - thebodycoach - cleanfood - healthy - cycletwo - instafood - health - eatclean - realfood - 90daysssplan - instafit -
fahy.michelle : Hi @90daysssfun are we allowed cook the greens in C1? My plan states raw greens
90daysssfun : @fahy.michelle hey! Mine said steamed/boiled greens for cycle one. Maybe ask your coach? Having everything raw might be a bit much x
fahy.michelle : Thanks @90daysssfun i will check it out!!
90daysssdiary - neph.ii - emma_90daysss - grandmasterchefjojo -
instagram
smthsny
www.smttopuz.flptr.com Icerisinde 225mg EPA ve 150 mg DHA bulunur. Bu deฤŸerlerin önemini lütfen araลŸtฤฑrฤฑn. #omegaforever #omega #omega3s #yagi #besintakviyesi #foreverlivingproducts #foreverlivingturkiye #sakarya #akyazฤฑ #hendek #gebze #cay
cay - akyazฤฑ - gebze - yagi - omega - besintakviyesi - omegaforever - sakarya - hendek - foreverlivingproducts - omega3s - foreverlivingturkiye -
ahmtalbyrak - hsnykk - ingoodfeather - rayhigdon -
instagram
sieuhrah
SALMONNNNNN #eatclean #sexybodhereicome #paleo #paleogrubs #protein #omega3s
paleogrubs - eatclean - protein - omega3s - paleo - sexybodhereicome -
paleopops - christin_grettenberger - julianbakery - capt.america._ -
instagram
healthykchns
Pacific halibut with pea tendrils with herbs and roasted carrots. Our kids are now of the age that they enjoy what we enjoy, which is to travel to amazing cities and eat amazing food. Tonight is Park Tavern SF. They had a blast @parktavernsf #eatlocal #omega3s #letfoodbethymedicine #eatfresh #sfdining #familymeal
eatfresh - eatlocal - familymeal - sfdining - omega3s - letfoodbethymedicine -
garciax5 - dawnolivia - jefesan1 - hscheeline -
instagram
greenplatekate
A sushi kinda night๐Ÿ‘Œ #Sashimi
jerf - foodie - colorful - ntp - fish - presentationiseverything - salmon - japanese - realfood - proteinheavy - nutritionist - lowcarb - tuna - cleaneats - omega3s - paleo - glutenfree - healthy - dindin - seafood - sushinight - sashimi - yellowtail - familydinner - denvereats - presentation - tgif -
greenplatekate : #proteinheavy #lowcarb #seafood #omega3s #sushinight #glutenfree #cleaneats #colorful #presentationiseverything #presentation #dindin #Japanese #foodie #denvereats
homegrownpaleo : Yuuuusssss!
greenplatekate : #paleo #fish #yellowtail #salmon #tuna #tgif #familydinner #nutritionist #healthy #ntp #realfood #jerf
cherstin1 : #wheredidyougo
greenplatekate : @cherstin1 Jett on Colfax and Elm
wholenourishedlife - familytreenutrition - ivettesnuttykitchen - calamarikings -
instagram
ohfiddleheads
This beautiful guy was only $10 at #buylowfoods #fish #sockeye #salmon #omega3s
sockeye - omega3s - buylowfoods - salmon - fish -
namahage11 - steve_mumford - chrispoool - jamieseyforth -
instagram
linanieto_rd2b
dinner tonight: lemon-herb tuna steaks on a bed of wilted spinach with sprouted tricolor quinoa and vegetable medley (cubed sweet potato, green peas, sweet corn, and green beans) #TTWinternship #eatmovelive #fishdinner #omega3s #eattherainbow #sproutedgrains #quinoa #veggies #healthydinner #cleaneats #realfood #foodie #foodisfuel #delicious #fresh #wholefoods #eatclean #antioxidants #fiber
ttwinternship - sproutedgrains - fiber - foodie - quinoa - eatmovelive - veggies - delicious - foodisfuel - cleaneats - omega3s - healthydinner - eattherainbow - fishdinner - eatclean - realfood - fresh - wholefoods - antioxidants -
groundedapproach - ifattyboomstick - swissvegan - erikav_321 -
instagram
roninbartender
Ugh! Bartender problems gonna have to find a way to make a cocktail with this now. #cocktails #hemp #milk #booze #imbibe #barlife #omega3s #mixers #nondairy #nondairymilk #IsthatMilkLegal
barlife - imbibe - isthatmilklegal - cocktails - booze - mixers - nondairy - hemp - omega3s - milk - nondairymilk -
vapedank - alchomyapp - theginqueenau -
instagram
lindsay_thefoodcure
Have problems grabbing a quick healthy breakfast? Put this porridge in the fridge tonight and take it to go in the morning! It is heavenly! Check out my Overnight Berry Nutty Omega Porridge on my blog and check out why omega 3s are so good for you! Http://thefoodcure.blogspot.com #thefoodcure #glutenfree #soyfree #dairyfree #whole30 #Paleo #paleoeats #paleofoods #paleosnacks #paleobreakfast #breakfast #antioxidants #omega3s #organic #gmofree #honoryourbody #natural #desserts #postpartum
soyfree - paleosnacks - thefoodcure - dairyfree - paleofoods - desserts - natural - breakfast - paleobreakfast - honoryourbody - paleo - organic - glutenfree - omega3s - gmofree - paleoeats - antioxidants - postpartum - whole30 -
crickerscrackers - thewonkyspatula - waddellsteven - fafitsake -
instagram
trainingcampnutrition
Getting my fill of sushi at one of my favorite places in LA @sugarfishbynozawa. I try going every time I'm back home. Here's just a glimpse of what we ate ๐Ÿ˜‰. #omega3s #trustmeplusmore #sushi #sashimi #sugarfish #trustme #losangeles #calilove #eathealthy #fish #leanprotein #brentwood #eatfish #nutrition
nutrition - losangeles - trustmeplusmore - brentwood - trustme - fish - sushi - leanprotein - sashimi - sugarfish - eathealthy - calilove - eatfish - omega3s -
ttdub007 - 1933group - foodglobeuses - giseladiaz437 -
instagram
nickipion
Salmon obsessed ๐ŸŸ๐Ÿด๐Ÿ’™#healthyliving #powerlunch #salmon #wholefoods #omega3s #nomnom
omega3s - wholefoods - powerlunch - salmon - healthyliving - nomnom -
rbooth1988 - mercedes.fisher - tristyn251 - tcb6676 -
instagram
getfitwithyevo43
#Hippocrates, the ancient #greek physician, had it right when he quoted "Let food be thy medicine and medicine be thy food." www.43eachday.myyevo.com #nonGMO #nochemicalpreservatives #GLUTENFREE #SUGARFREE #veganfriendly #healthychoices #healthyeating. #healthyfamilies #healthykids #healthyliving #nutritious #nutrients #countnutrientsnotcalories #43Essentialnutrients #makingadifference #changingthegame #changingtheworld #MACRONUTRIENTS #FIBER #PROTEIN #vitamins #OMEGA3s #smoothies #betteroptions #opportunity #leadership #achieveoptimalwellness #dreambigger
healthyfamilies - nutritious - fiber - nutrients - macronutrients - veganfriendly - sugarfree - dreambigger - healthychoices - makingadifference - smoothies - 43essentialnutrients - healthyeating - protein - changingtheworld - vitamins - healthykids - omega3s - nongmo - glutenfree - countnutrientsnotcalories - greek - leadership - nochemicalpreservatives - hippocrates - betteroptions - changingthegame - opportunity - healthyliving - achieveoptimalwellness -
nosugar_cookbook : Love this!
kimispossible - lion_heart60 - joaquinprovider - svkain -
instagram
happy_n_healthy_
Who else loves #chiaseed pudding? ๐Ÿ‘…๐Ÿจ Just combine 1 cup almond milk, 3 table spoons of chia seeds, and cinnamon. Refrigerate overnight and enjoy. #eatclean #healthy #fiber #protein #omega3s
fiber - chiaseed - eatclean - healthy - protein - omega3s -
peercy1 - fitnessforyoufl - silcheffuncional -
instagram
happy_n_healthy_
Started the day right. #healthyfats #cleaneating #cagefree #protein #omega3s #hotsauceoneverything
healthyfats - hotsauceoneverything - cagefree - omega3s - protein - cleaneating -
dr._van_frezzy : #breakfastofchamps #eatclean
bodybuildingacademy - beautylisa.dearborn - adoboloco - healthcoachky -
instagram
justmycupofjo
I know these are meant for camping but they seriously make great post wisdom teeth extraction foods!! @munkpack ready-to-eat oatmeal fruit squeezes to the rescue ๐Ÿ™Œ made with gluten free oats, ground flaxseed, and fruit nothing artifical! #vegan #veganfoodshare #glutenfree #omega3s #oatmeal #onthego #healthy #cleaneats #eatclean #nutrition #nutritious #blueberry #acai #campingsnacks #munkpack #bpafree #healthyfoodshare #travelfood #nourish
nutritious - nutrition - nourish - bpafree - vegan - munkpack - acai - cleaneats - omega3s - onthego - glutenfree - healthy - campingsnacks - oatmeal - travelfood - eatclean - veganfoodshare - healthyfoodshare - blueberry -
powerdbypeanutbutter : Ooh I'd eat that any day (weird? Haha)
roycancion : Ewwww
munkpack : @justmycupofjo @powerdbypeanutbutter camping or not, Munk Pack is tasty any day of the week! Enjoy and feel better soon!
gourmetme232 : Hope you're feeling well!!
brettrayptm : beautiful!
mayfield.kathleen - theenergybunny - justanotherfitnessjournal - wendee_f -
instagram
90daysssfun
C2D27 lunch: red pepper, mushroom, green beans and courgette scrambled with 2 eggs, 1 egg white and topped with smoked salmon #thebodycoach #lunch #restday #realfood #90daySSSplan #90daysss #cycletwo #day27 #fatsmeup #healthyfats #healthyfood #healthy #health #eatclean #eatforabs #eatrealfood #eatyourgreens #fitfam #fitness #fitfood #weightloss #salmon #omega3s
healthyfood - eatyourgreens - healthyfats - eatrealfood - cycletwo - day27 - salmon - lunch - restday - eatforabs - omega3s - fatsmeup - fitfam - thebodycoach - healthy - 90daysss - weightloss - health - eatclean - fitness - realfood - 90daysssplan - fitfood -
the.fitness.hippie : @90daysssfun Rise & Shine ๐Ÿš€
90daysssdiary - my90dayjourney_ - markjj315 - 90daysss_mission -
instagram
allaboutthekale
What's in your #lunch today? We've got #clean #salmon #fillet for #protein and #omega3s #cucumber #batons and #salad #leaves with #artichokes #roasted #peppers and #plum #tomatoes Food for the #mind and #soul and #energy for the #BlueMoon tonight! #allaboutthekale
batons - mind - energy - salmon - soul - lunch - cucumber - roasted - protein - omega3s - salad - allaboutthekale - leaves - bluemoon - artichokes - fillet - clean - peppers - plum - tomatoes -
lekk_suwaree13 - manyfr33f0ll0werzgettn0w - safe4work - marina_canario -
instagram
wholeheartedindulgences
tried something a little different today: romaine lettuce, @siggisdairy vanilla yogurt, mango, pineapple and half a banana topped off with hemp hearts. A nice switcheroo from chia seeds! ๐Ÿน
afterlight - layersofflavor - healthyfats - glutenfree - smoothie - omega3s - vegetarian - wholeheartedindulgences - antiinflammatory - hempseeds - hemp - antioxidants - dailybreakfastgram - healthyliving -
wholeheartedindulgences : #afterlight #layersofflavor #vegetarian #healthyliving #wholeheartedindulgences #dailybreakfastgram #glutenfree #hemp #hempseeds #healthyfats #antioxidants #antiinflammatory #omega3s #smoothie
rawcology - luvmybunniface - hempauthority - meenab93 -
instagram
lugallinaro
A baixa ingestão de Ômega 3 está associada a doença de Alzheimer e a perda de memória. Você ingere o suficiente??? ใƒปใƒปใƒป Where do most of your omega-3s come from - food or supplements? #memory #omega3s #prevention #nutrition #lifeextension
nutrition - lifeextension - omega3s - prevention - memory -
annyungjames - alexkateknight - annaflaviamota -
instagram
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