krissylknapp
'Some give up due to slow progress, never grasping the fact that slow progress is progress' πŸƒπŸ’ͺ#slowprogressisbetterthannone #striveforprogess #notperfection #muststartwithslowsteps #soreisthenewsexy #week4 #taylaitsines
soreisthenewsexy - taylaitsines - striveforprogess - notperfection - slowprogressisbetterthannone - week4 - muststartwithslowsteps -
scrottt - _taylahughes -
instagram
tony_g0nzalez
My second home. Hitting chest abs and cardio for two a days today after working eight hours. Putting in WORK on Labor Day! Call me crazy but the gym is my drug and my addiction but while some of y'all are addicted to mediocrity I'm over here getting better than I was yesterday. Every. Damn. Day. Everyone gets the same 24 hours in a day, how do you spend them? πŸ’ͺ #bestrong #strong #workout #fitfam #fitlife #fitness #fit #gym #lifestyle #shred #ambition #dedicated #gymrats #goldsgym #laborday #progress #notperfection #ig_fitness_freaks
dedicated - fitfam - workout - bestrong - goldsgym - ambition - notperfection - gymrats - strong - ig_fitness_freaks - lifestyle - fit - fitlife - shred - fitness - progress - laborday - gym -
namemeking330 : Grindin
ottie_hofmann_jr : #yeeyee
_jl_lla : Very cool!
4weekplans : Mega
stackinclips : sick!
tony_g0nzalez - sincerelyoliivia - starbucksdani13 - marine87fom -
instagram
hczosnek
#nofilter necessary 😏
nomacrosnoproblem - berries - fitfam - foodporn - strongnotskinny - selflove - notperfection - oatporn - swoldier - yum - foodisfuel - nofilter - moderationnotdeprivation - happiness -
hczosnek : #strongnotskinny #swoldier #selflove #yum #oatporn #berries #moderationnotdeprivation #happiness #notperfection #nomacrosnoproblem #foodisfuel #foodporn #fitfam
littlekiddyjina - riccardo_visintin - margsirwin - brennakelly11 -
instagram
youseph8q
Just because no one can see them doesnt mean they dont exist :$ lol. Gonna keep growing till these are as big as @tkingston18 -_-...that may take forever but its a slow battle. Who cares how long progress will take the time is gonna pass by anyways. #progress #notperfection #calves #cows #slowlybutsurely #letsgetit #battleforgreatness
battleforgreatness - calves - progress - cows - notperfection - letsgetit - slowlybutsurely -
havztaib : Did you shave your legs haha
youseph8q : @havztaib yaa lol
tkingston18 : Keep working hard @youseph8q, hard work is the currency of success!
youseph8q : @tkingston18 will do bro
farouqatari - merc1lago - avukkk - markomaksiimovic -
instagram
antbarberio
IM BACK
notperfection -
allidanielle14 : @antbarberio that view though #perfection
antbarberio : @allidanielle14 that student loan debt though #notperfection
allidanielle14 : @antbarberio beauty is pain, spending money pain
amanda3023 - nyrfan1213 - agtempo - kjez7 -
instagram
hczosnek
πŸ™ŒπŸ‘―πŸ™ŠπŸ˜β€οΈπŸ‘ŒπŸ‘…πŸ’ƒπŸ΄πŸͺπŸ«πŸŒπŸŽ€πŸ’•πŸ‘ŠπŸŒŸπŸ‘ΉπŸ˜Žβœ”οΈβ˜€οΈπŸŒˆπŸ literally three ingredients- oats, banana and chocolate chips (you could use raisins but I used choco chips BECAUSE 😍) recipe on @kimhoeltje 's blog
healthyfood - cookies - listentoyourbody - fitfam - ilovelife - foodporn - minusthechocolate - breakfastofchampions - dairyfree - cakeforbreakfast - nanner - delicious - notperfection - foodisfuel - happiness - toronto - carbs - refeed - oats - ieatwhatiwant - strongnotskinny - delightful - oatporn - intuitiveeating - swoldier - nomacrosnoproblem - balance - mommy - slightlyfiltered -
hczosnek : #fitfam #healthyfood #happiness #notperfection #nomacrosnoproblem #breakfastofchampions #balance #listentoyourbody #refeed #nanner #oats #oatporn #ieatwhatiwant #ilovelife #intuitiveeating #toronto #slightlyfiltered #strongnotskinny #swoldier #delicious #delightful #dairyfree #minusthechocolate #mommy #cakeforbreakfast #carbs #cookies #foodisfuel #foodporn
kimhoeltje : Yay!! 😊
nikkim_1 : woah @VinesBeLike
glutesbrah : Love it!
hczosnek : @kimhoeltje these were INCREDIBLE!!! My mom had one and couldn't put into words her love for these little bundles of oatie joy
healthy_pretty_homecooking - swoldiertees - dlschind - stephahoyer -
instagram
lifesavercuzz
Meanwhile....while most people are eating BBQ and drinking booze......#progress #notperfection #rikrstrong#healthy#icancook#labordaygrub
notperfection - rikrstrong - healthy - progress - labordaygrub - icancook -
lifesavercuzz : @erikavfit quinoa, kale, garlic, olives, tomatoes and a little hot sauce
erikavfit : @lifesavercuzz πŸ‘Œ
lifesavercuzz : @erikavfit u can find the quinoa and kale in the frozen section at costco in steam bags. Then I add the rest. It's delish!!
erikavfit : @lifesavercuzz oh yea I have seen those before. Sweet :) I can bring you a muffin tomorrow if you want πŸ™Š
lifesavercuzz : Yes!!
lifesavercuzz : @erikavfit give me a muffin and I'll give u some of this quinoa :)
erikavfit : @lifesavercuzz deal! 🐸
kauhlig : Looks amazing Lady!!! πŸ˜‰
khendricks9 - crlgrl13 - jackinthevox - erikavfit -
instagram
chandraa
πŸ’ͺ😘 #motivationmonday #progress #notperfection #challengeyourself #womenwithmuscles #arms #shoulders #justgettingstarted #fitwomen #fitlife #ifyoudontlikeit #dontlook #shredzarmy #teamshredz
teamshredz - shoulders - justgettingstarted - challengeyourself - arms - fitwomen - fitlife - shredzarmy - ifyoudontlikeit - notperfection - dontlook - progress - womenwithmuscles - motivationmonday -
jrickygainz : πŸ‘Œ
lovekaseyxo : My little body builder πŸ˜‰πŸ˜
initials_r_jdm - zmo3 - killamurs - vinnykramer -
instagram
chandraa
Some days I feel like I haven't made much progress at all, but I'm absolutely my own worst critic. Thank goodness for pictures as a reminder and motivation to keep pushin. I'm not where I want to be, but better than I was! πŸ’ͺ #motivationmonday #progress #notperfection #sethighergoals #change #legs #womenwithmuscles #challengeyourself #fitlife @shredzarmy #shredzarmy #teamshredz
teamshredz - sethighergoals - challengeyourself - fitlife - shredzarmy - notperfection - motivationmonday - progress - womenwithmuscles - legs - change -
amirbt3 : So bad
seranilleira : where do you want to be? hulk hogans tag team partner?
jonncocoa : Those quads tho!
c_slayton : What's your workout?
dupree83 : Those adductors tho
chandraa : @c_slayton right now lots of weights (squats, walking lunges, extensions) I'm trying to do better about getting more cardio in
young_n_laced - lovekaseyxo - c_slayton - killamurs -
instagram
yh_megs._
Too close? #curlyhair #notperfection no one's perfect β™‘
notperfection - curlyhair -
lucy_mundy - ellie.chambers - saffronwalecki_ - charlotte_pinker_ -
instagram
evan_fit_zalic
Really makes a difference doin abs everyday after your workout! πŸ‘ŒπŸ’― #abs #abdominals #fordays #obliques #sidewalls #fit #fitfam #fitness #model #fitnessmodel #gym #nutrition #cut #motivation #jointheranks #diet #progress #notperfection #serratus
nutrition - motivation - fitnessmodel - fitfam - gym - serratus - jointheranks - diet - notperfection - obliques - fordays - cut - sidewalls - fit - abs - fitness - progress - model - abdominals -
noordhof03 : πŸ˜‹
fitleanchic : This is awesome! Follow back please? You are inspiring!
funeesha : #candy #fitness #hotbody #toolegit #dailymotivation #deservesmorelikes #hashtag #justdouitlikeevan
evan_fit_zalic : @funeesha awh thanks!! πŸ˜³πŸ˜„ glad I can be motivation for someone!
rileemiller23 : 😍
zaxo.nk : No abs day is a wasted day ;)
kialeejohnson - ms_medi - brookbradshaw13 - tatted.xxjen -
instagram
tatijess
Exactly.. #honest #alwaysthenestpolicy is it #sohardtoaskfor #honesty #notperfection
notperfection - alwaysthenestpolicy - sohardtoaskfor - honesty - honest -
connie_7_mac : πŸ™ŒπŸ™ŒπŸ™Œ
plokoon100 : What CHU mean ! Ofc I want perfection. Why you think we go to door to door ! Soon enough though. I get what your saying though :P
kristin1965 - yocum824 - annalisa1976 - for_ever_n_ever -
instagram
angiepena07
#grace #notperfection #yessirπŸ‘ŒπŸ‘ŒπŸ’ž
notperfection - grace - yessir -
dlewis_102412 - zumbafitmom - getfitwithjohn - iamcree -
instagram
thee_fitmommab
Bright Orange #hello my favorite colorπŸ˜› #shopping #fitgirls #fitness #shortshorts #ilovethem #figure #npcfigure #curvy #fit #instalike #musclesaresexy #muscles
advocare - motivation - muscles - shopping - figure - instalike - notperfection - fitgirls - asthetics - bodybuilding - selfiequeen - girlswholift - girlswithmuscle - advocareadvisor - traindirty - fit - imafiguregirl - peronaltrainer - shortshorts - hello - curvy - npcfigure - ilovethem - fitness - progress - musclesaresexy -
thee_fitmommab : #asthetics #advocareadvisor #advocare #bodybuilding #girlswithmuscle#girlswholift #imafiguregirl #motivation #progress #notperfection #peronaltrainer #selfiequeen #traindirty
nikitamarie_fitness : Inspirational
easydetox : Wow like it!
joeywilson55082 : Nice!
thee_fitmommab : Thanks everyone @nikitamarie_fitness @easydetox and @joeywilson55082 😚
chasedago : I approve of them shorts πŸ‘
thee_fitmommab : @chasedago tahaaa.... TyπŸ˜„
unique.body - lauraannchristine - deanbroadwater - angelmercado005 -
instagram
and_active
calisthenics - core - progression - sundayfunday - arms - and_active - letsgetit - notperfection - balance - yousquad -
and_active : Talk about #SundayFunDay #Core #Calisthenics #Arms #Balance #Progression #NotPerfection #And_Active #YouSquad #LetsGetIt
tonio13 - jcruzd2832 - nicolerez - trainercris24 -
instagram
krmessick
The only person you should try and be better than, is the one you were yesterday. πŸ’ͺπŸ’œ #progress #notperfection #loveyourself #intermittentfasting #babybiceps #morningworkout #instafit #girlswholift #girlswithmuscle #fitfam #sundayfunday
sundayfunday - fitfam - loveyourself - intermittentfasting - babybiceps - notperfection - progress - morningworkout - girlswholift - instafit - girlswithmuscle -
kirstinloch : I love your fitness inspiration! I need more fitfam like you for my fitness group on fbook add me😘! Kirstin Stewart 😍πŸ’ͺπŸ’¦
nbell611 - ray_hitchens - richboy0207 - its_just_colby -
instagram
fawnstar
Today's arm workout 🎨🎨🎨 πŸ’ͺπŸ’ͺ #Painting #Armday #Artist #PaintEveryWhere #notperfection #ItsArt #doyouevenPaintBro
artist - notperfection - doyouevenpaintbro - itsart - painting - painteverywhere - armday -
iron_chefu - corazonizquierdo - ditabazua - palarcon71 -
instagram
_jorgesb
My favorite shirt for leg day.. Small waist, wide back😁#chasingprogress #notperfection #dedfit #24hourfitness
notperfection - dedfit - chasingprogress - 24hourfitness -
fixedridesluis - dieegsss - __ericckk - alfaro_b -
instagram
jamesjessica
Made sure to make my abstinance a priority even while working across the country :) celebrated my 60 days this morning at an OA meeting among the people just like me in Pennsylvania I wrote down a list while I was thinking yesterday on the plane ride over-> Things I have come to believe is true, during my abstinance from obliterating myself with food as my drug of choice.. .one persons food plan can work for someone else and be a disaster for me .if I can't see myself living without a specific item of food I shouldn't be eating it .a daily plan of food is not a diet and relieves me of my obsession with food .when i feel like, "I have to eat that very second or Im going to die", I know I cant because its caused by emotional hunger and not physical hunger .I will never have a "normal" relationship with food .abstaining from my triggers foods and overeating gives me freedom and happiness .surrendering is not losing, its winning .feeling my feelings is not weakness, its awareness .I will lose my abstinence if I start living/worrying in the future and/or the present .awards, opportunities, a certain weight or size does not magically make me happy for long .in order for me to grow I must listen not talk, share not advice give, be willing to look at things differently, ask questions and try new ways. .I can't grow with my ego intact .good enough is really good enough .failures build strength and character .I shouldn't believe everything I tell myself in my head .I can be an independent person but I will never be as strong without others .there is no such thing as being perfect. I know because whenever I think I've reached that point, I set an even higher bar .the only pressure I ever feel is the pressure I put on myself which only I can change .what other people do, say, believe is none of my business surrenderingfeelssogood #abstinanceismyfirstpriority #thestruggleisreal #butihaveahigherpoweronmyside #onedayatatime #goodenough #notperfection #sanity #itsalifestyle #stayinginthepresent #becauseicantdoitalone
itsalifestyle - thestruggleisreal - goodenough - stayinginthepresent - butihaveahigherpoweronmyside - abstinanceismyfirstpriority - onedayatatime - notperfection - sanity - becauseicantdoitalone -
jamesjessica : @sadikhadzovic thank you!
_zjd_ : @jamesjessica get back to SF!:)
vivienleith : @brooks1491
tbalan : Wow this is the best inspiration and motivation ive seen on ig in a long time! Makes you even more of a beautiful person, πŸ˜πŸ‘
jamesjessica : @tbalan xo!
tawnyclark : Thank you for the inspiration @jamesjessica! Attended my first meeting yesterday. Just need to find a sponsor now 😊
jamesjessica : @tawnyclark yayyyy! Xoxoxo
kmwaddles : I didn't even know that OA was a thing. I've struggled with this my WHOLE LIFE. Can you tell me anymore? This sounds like it could be such an answered prayer. I'm in tears. Thank you. You can email me if you have any spare time at all, I would so appreciate it. Kwaddles@kent.edu
mallorys0208 - jascharnelle - sir_randall954 - mysortedaffair -
instagram
thee_fitmommab
Pretty impressed with how lean I stayed all summer with no gym😁 it could be worse. No its time to get back with it. Goona pick a show n stick to it. #asthetics #advocareadvisor #biceps #chickswholift #eatclean #fitness #figure #getit #getfit #getshredded #instalike #flexsaturday #idowhatiwant #fff #npcbikini #npc #figure #imafiguregirl #notskinny #muscles #musclesaresexy #sorrynotsorry #lafit #gains #goonagetripped
muscles - imafiguregirl - gains - figure - instalike - chickswholift - npc - cellucor - fitness - goonagetripped - progress - notskinny - asthetics - bodybuilding - fff - idowhatiwant - getit - cellucornation - biceps - notperfection - getshredded - lafit - peronaltrainer - advocareadvisor - sorrynotsorry - eatclean - getfit - npcbikini - flexsaturday - musclesaresexy -
thee_fitmommab : #bodybuilding #peronaltrainer #cellucor #cellucornation #progress #notperfection
sallyaponte : πŸ‘Œ
advoca_rockstar_academy - thebeard872 - gotchangefora5 - sheflashedus -
instagram
love2befit1
Went for a walk/jog this morning with @180belinda felt good for my first time back out there since my feet started giving me problems! Took my ID Nutrition this morning also and feeling amazing! Been a few weeks since I felt this good! Hoping it lasts for a while. #walk #earlymorning #happysaturday #idlife #idnutrition #yourlife #takecontrol #beyourself #progress #notperfection #maketodaycount
notperfection - beyourself - walk - maketodaycount - happysaturday - takecontrol - progress - yourlife - idlife - idnutrition - earlymorning -
180belinda : Thanks it felt good walking/jogging.
elr0ad - 180belinda - jeffreylately - laurakwkc -
instagram
dlewis_102412
"I was born to make mistakes, not fake perfection" #drake #quoteoftheday #mistakes #notperfection πŸ‘Œ
notperfection - mistakes - drake - quoteoftheday -
cameronbreckez - itsnettieboo - yudes1 - flippygeronimo -
instagram
tionickkk
Fat is just sweat screaming! #PracticeMakesProgress #NotPerfection #IamNotStopping #Motivated #Dedicated #NewLife #NewLifeStyle
practicemakesprogress - dedicated - newlife - motivated - newlifestyle - notperfection - iamnotstopping -
pdy_mike : 3 fingered peace ✌️
tionickkk : @pdy_mike You know It!
sm8716 : So happy for you Puda!
tionickkk : @sm8716 thanks babe. Miss ya. Luv ya ;)
njarx3 - tito_suave69 - blackgoose1720 - alina_bree -
instagram
ris_carroll
Well, I wouldn't be doing what I do the right way if I didn't show you pictures like these. This is my LEAST flattering picture and the ones that I'm really embarrassed to post about. Sure, I show you all the areas of me that are a bit nicer than this but the TRUTH is, I have love handles that are such a problem area for me. I can show you different angles of my body to make it look good but the second I turn around, there's no hiding these. When I eat bad, EVERYTHING goes here. I grow sideways when I gain and being 5'0, that's not a good look for me and I definitely don't feel good about it. So, here it is..I'm a work in progress and 100% okay with that because I give it my all every day. You don't have to be at your goal to be a fitness coach, it's so much more than pictures of gains -- it's about confidence and being happy, anyone can be a coach as long as you want to live a healthy and fit lifestyle. If you've been considering being a coach, let's talk πŸ’•
fit - fitgirl - workout - consistency - cleaneating - fitnation - fitnessaddict - clean - femalemotivation - notperfection - fortbragg - progress - challenge - goals - fitgirls_inspire -
ris_carroll : #fitnessaddict #fitgirls_inspire #femalemotivation #fitnation #fortbragg #fitgirl #fit #fitgirl #workout #progress #notperfection #goals #cleaneating #consistency #challenge #clean
kellii_xoxo : You're gorgeous! πŸ’— @ris_carroll
ris_carroll : @kellii_xoxo aw thank you! You are too :)
danielle_zambito : Love it!!!
thatgirlhanan - mytestosteron - rachelyodice - beautyjunkie12 -
instagram
fawnstar
Growth ... #inspire #motivate #teamwork #potential #notperfection #swolemates
potential - teamwork - inspire - swolemates - notperfection - motivate -
maarballo : @shelly_4_u
big_balls_dangling : @jptretiger
fabulousnia18 - _ironbarbie - m1_g_ - srivas21 -
instagram
hczosnek
A shameless self-portrait cause why not? πŸ™Š my mom decided she wanted a new phone wallpaper, so I had to humour her! #selflove #shameless #happiness #notperfection #peace #ilovelife #ontopoftheworld #rest #restday #slightlyfiltered #balance #bestself #bodypeace #frans #downtown #today #toronto #mommy #moderationnotdeprivation #newday #activerestday
toronto - newday - ilovelife - mommy - selflove - downtown - frans - restday - rest - notperfection - activerestday - moderationnotdeprivation - happiness - bestself - ontopoftheworld - peace - bodypeace - shameless - balance - today - slightlyfiltered -
instaraykay : 😍
brynkennedy : Beautiful πŸ’–
hczosnek : @instaraykay @brynkennedy 😘😘😘😘😘😘😘😘😘😘😘😘
margsirwin : Gorgeous girl! As always ❀️
hczosnek : @margsirwin ❀️
norainchang - gorgeousssleep - stephahoyer - brennakelly11 -
instagram
hczosnek
πŸ™ #balance #happiness #healthyfood #brownieporn #browniegains #brownies #notperfection #bodypeace #blackbeanbrownies #breakfastofchampions #moderationnotdeprivation #peace #ieatwhatiwant #ilovelife #intuitiveeating #nomacrosnoproblem
healthyfood - ieatwhatiwant - ilovelife - breakfastofchampions - bodypeace - blackbeanbrownies - notperfection - moderationnotdeprivation - browniegains - brownies - intuitiveeating - peace - brownieporn - happiness - nomacrosnoproblem - balance -
befitandhealthy12 : Looks so good!
margsirwin : Yum yum!
pspan1 : πŸ˜­πŸ‘†πŸ‘Œ
instaraykay - pspan1 - fede_kitchenlove - allygeist -
instagram
ivoteforrrvodka
#quote #progress #notperfection #orange
orange - notperfection - quote - progress -
javimendozas - poetrybyrid - veronicakudo -
instagram
c_alexdecarv
Very true. No one is perfect! #Autismawareness #autismspeaks #progress #notperfection πŸ˜ŒπŸ’™
autismawareness - notperfection - autismspeaks - progress -
chrisinred - smile.fil - minxykitty1 -
instagram
itsjessmorin18
Ab check βœ”βœ…πŸ˜€πŸ˜„πŸ˜ Bad ass for life πŸ’ͺ gyms done now I have my whole day ahead of me 😊 #selfies #girlswholift #aesthetics #gymlife #gymselfie #liftheavy #fitfam #abs #progress #notperfection #flexfriday #motivation #lovelife
motivation - aesthetics - gymlife - fitfam - gymselfie - notperfection - lovelife - selfies - abs - flexfriday - progress - liftheavy - girlswholift -
gogettemworldfitness : Gogettem!
fitnessfor_you : Hey awesome picture picture ! If you like to be on my page message me on kik -fitnessfor_you or message me on here:) , u can also email if you want! @itsjessmorin18
ttimmons92 : Hi what's up! I stumbled across your page and your interest in fitness caught my attention. I'm always networking with health conscious individuals who want to create an income with health and wellness products. Do you have a kik/email I can send you some info to?
dann991 : Lol you could kick someone's ass πŸ˜‚πŸ˜‚ @itsjessmorin18
itsjessmorin18 : Feel free to email me please (: @ttimmons92 jmorin1993@yahoo.com
itsjessmorin18 : I would never hurt anyone 😊 @dann991
ttimmons92 : Awesome. Just sent it over!
dann991 : Lmfao Ik! I'm just saying if you had to defend yourself @itsjessmorin18
dougie1421 - patlund89 - andyzimmerman70 - yashamdan67 -
instagram
nancynewgen
Baby got back! Loving the slow back definition I'm getting! #backpose #bodybuilding #betterversionofmyself #npc #npcbikini #workout #muscles #motivation #meagainstme #bootywork #shelifts #shesquats #striveforprogress #notperfection #legday #lift #legionofboom #progression #bikinicompetitor #training #teamnodaysoff #trainharderthanme
motivation - muscles - backpose - legionofboom - workout - teamnodaysoff - training - npc - shelifts - lift - bodybuilding - notperfection - striveforprogress - trainharderthanme - realfitchicks - betterversionofmyself - bikinicompetitor - bootywork - progression - shesquats - meagainstme - girlswithmuscles - legday - npcbikini - gymflow -
nancynewgen : #girlswithmuscles #gymflow #realfitchicks
leinaniw : Dat booty doe @nancynewgen
nancynewgen : @leinaniw trying to build a booty like yours!!
beckyxkw : πŸ‘
melllliiii05 - lapulvi - jimmcghee78 - honest8747 -
instagram
chantevdb97
#progress #notperfection #positivityiskey #resultstaketime
progress - positivityiskey - resultstaketime - notperfection -
thexultimate - emmateagandilks - matsidiso_mswane - janelle_moses -
instagram
itsmorgangodt
#throwbackthursday #tbt big expectations for this school year πŸ’ͺ #healthyselfie #progress #notperfection
progress - healthyselfie - tbt - throwbackthursday - notperfection -
morganquickt - chelsey_starr - delavicious94 - rebbyismaddd -
instagram
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