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ashvaughn.getsfit
Oldie but goodie! Lol so true! #notadiet #lifestylechange
notadiet - fitfam - cleaneating - eatclean - fitnesshumor - lifestylechange - fitnessvideo -
ashvaughn.getsfit : #fitfam #fitnesshumor #fitnessvideo #cleaneating #eatclean
rokhardbodyfitness - victoriaever - dream_big_fitness_apparel - _the.help -
instagram
maestrapita
Meals for the dayπŸ’ž. B: Banana-coffee-chocolate Shakeology; AM Snack: Papaya & baby carrots; Lunch: grilled chicken sandwich on whole grain ciabatta with 1/2 side of tater tots (Sonic); PM Snack: veggie and blueberry smoothie; Dinner: Tuna salad with 2 tostadas; PM Snack 2: egg, cheese and ground turkey frittata😊. #mealplan #21dayfix #fitlife #cancersurvivor #noexcuses #notadiet #sixmeals #realfood #balanced #fitmom #fitteacher #fuelyourbody #healthyliving #lifestyle #awesome #nostarving #homemade #cheatmeal #noguilt #deservedit
noguilt - awesome - nostarving - fitmom - balanced - notadiet - cheatmeal - deservedit - sixmeals - lifestyle - cancersurvivor - mealplan - fuelyourbody - 21dayfix - fitlife - noexcuses - fitteacher - homemade - realfood - healthyliving -
weddingskinny : @maestrapita such dedication!
maestrapita - transparenttradingtoday - linas_kecorius - daniellerhb -
instagram
4artsakealways
#latergram #dinner #doritos taco salad. 15 pts as pictured. 6 oz ground turkey, 1/2 oz #cabot 50 % reduced fat cheddar, 2 oz #chobani nonfat Greek yogurt with #sriracha , 1 #whollyguacamole snack pack, 1 snack sized bag of Doritos. 2 giant fistfuls of mixed greens and a diced tomato. A ton of food but hit the spot. I did not use Taco seasoning but used spices to reduce sodium and added mushrooms and onion to increase volume in the ground turkey. #notadiet #eatfood #weight watchers #weighwatchersworks #weightwatchersonline #wwsisters #wwsisterhood
doritos - weight - dinner - whollyguacamole - chobani - wwsisters - notadiet - weightwatchersonline - cabot - weighwatchersworks - wwsisterhood - eatfood - latergram - sriracha -
mgarnett9 - sriracha2go - karahopwood - 12_tia_ana -
instagram
ernrslosingwith_ww
Ending my night with two of these gems 4pp @ghirardelli pumpkin spice caramel. Tbeat up from that 12 hour shift today. #ww #weightwatchers #ilovechocolate #ghirardelli #wwnurse #12hourshifts #notadiet #wwfriendly #icanstilleat
12hourshifts - weightwatchers - wwfriendly - notadiet - ww - ghirardelli - wwnurse - icanstilleat - ilovechocolate -
kelcygetsfit : Sounds yummy. I love anything with caramel. I have a bag of the dark sea salt kind
ww_tallblondeandbookish : I had a chocolate day at work today...caramel filled :)
ernrslosingwith_ww : I have a bag of milk chocolate, a bag of milk chocolate with mocha filling & the pumpkin spice pushed allll the way back in the fridge out of site out of mind @kelcygetsfit
ernrslosingwith_ww : Nothing wrong with thay @ww_tallblondeandbookish
slenderkitchen - catherine.jung.9 - kittykategetsfit - annabababanana -
instagram
easww
I found the stack of work pants I used to wear in the back of my closet. I think I kept them for this reason. They are massive! I could almost get both legs in one of the legs in the last one! I remember when these pants actually were a little tight! Now I can't take two steps in them without them falling down. ☺️Over the holidays when I'm stressed about points and not eating well, I'm going to look back at this and see how far I've come. One bad week is not going to ruin my success. My body has 80 less pounds on it than it did when I wore those pants...80 pounds!!! All of you look back on where you came from. Whether it's 10 pounds or 200 pounds and be proud!! The holidays are just a little bump in the road but it will not take away how hard you've worked! Plus they are a time for family and friends. Enjoy them!!! πŸŽ„πŸŽ…πŸŽ#ww #weightwatchers #wwfamily #wwdivas #wwonline #wwsisterhood #wwsupport #wwinspiration #wwigfamily #weightloss #losingweight #lifestylechange #healthylifestyle #pointsplus #becauseitworks #notadiet
wwonline - ww - healthylifestyle - notadiet - wwdivas - wwsisterhood - losingweight - wwinspiration - wwigfamily - weightwatchers - wwfamily - weightloss - becauseitworks - lifestylechange - pointsplus - wwsupport -
easww : Thank you all so much for your kind words!! @jilliansfitresq @weightwatchers4me @wwhallory @wwgirl4713 @jberryww @skinnydream_ww @jessrdooley_ww
wanderingandwatching : You are so awesome!!!!!! So happy for you!
s_stovall : Wow! Great visual! πŸ‘πŸ‘
wwaimstar : πŸ™ŒπŸ™ŒπŸ™Œ
easww : Thank you!!! ☺️ @wanderingandwatching @s_stovall @wwaimstar
alineinthesand : Wow! That's fantastic...well done!
in.favor.of.health : This is amazing 😊 nice progress! πŸ˜„
wwobsessionmex : Wow!! Well done
lisataylor421 - adrilove01 - happilyeverafterww - lkswwjourney -
instagram
swoosh_24fit
Amazing! She is incredible. A young President in the company in less than 2 years! True example of what hard work and dedication can do. One day I will train a seminar like this! πŸ’―πŸ“šπŸŒ± #inspired #herbalife #notadiet #sportsnutrition #cellularnutrition #herbalife24 #training #learn #mentalgrowth #success #businessowner #healthiswealth
training - healthiswealth - success - herbalife24 - inspired - cellularnutrition - mentalgrowth - herbalife - notadiet - learn - businessowner - sportsnutrition -
gina_stars - ace.porter - sergio.6661 - phidalgo29 -
instagram
emcruicks
Went to a wedding today #nsv I'm feeling like I have my sexy back!! πŸ˜œπŸŽ‰ please don't mind the messy mirror. Hank was just kissing the mirror laughs😜. #weightwatchers360 #weightwatchers #weightwatcher #weightloss #weightdiary #ww #ww360 #wwdivas #wwfamily #wwsisterhood #notadiet #pointsplus #wwpoints #wwdiary #teampushit #fitmama #makeingithappen
weightwatchers360 - wwpoints - weightwatcher - makeingithappen - ww - notadiet - wwdivas - fitmama - wwsisterhood - weightdiary - nsv - weightwatchers - wwdiary - wwfamily - weightloss - ww360 - pointsplus - teampushit -
jilliansfitresq : #sexyback for sure
ontrackwithww - dailyofkatie - kcanip - jilliansfitresq -
instagram
gabbbulous_ww
Why yes I'll have a bite of you Santa!! HO HO HO lol! Only had half of it. Wasn't worth the points of eating the whole thing. Counting as 10pp! It's from whole foods so how unhealthy could it be?! πŸ˜‡πŸ˜¬
weightwatchers360 - ww360 - wwigfam - lifestylechange - ww - moderation - wwdivas - wwsisterhood - wwinstagram - wwfam - wwmealideas - weightloss - trackingpoints - weightwatchers - wwarmy - wwsupport - wwcommunity - wwmafia - notadiet - wwfamily - wwworks - becauseitworks - wwfood - portioncontrol - weightlossjourney - pointsplus - transformation - wwmotivation -
gabbbulous_ww : #weightwatchers #weightwatchers360 #wwsisterhood #wwfamily #ww #wwdivas #becauseitworks #wwsupport #wwmotivation #wwarmy #wwmafia #pointsplus #trackingpoints #ww360 #lifestylechange #notadiet #weightloss #wwinstagram #weightlossjourney #portioncontrol #moderation #wwfam #wwigfam #wwworks #wwcommunity #transformation #wwfood #wwmealideas
mommakat12_ww - agirlonawwjourney - shan_cav - giggyfour_ww -
instagram
plexus_gal
This so beautiful and Genius! @ToryBurch @FitBit Bangle cover. www.LisaStL.com #fitness #fat #weighloss #plexus #plexusslim #notadiet #fit #healthy #health #party #pink #workout #goals #Wellness #newyears #resolutions #success #me #usa #christmas #diet #LisaSTL #workfromhome #toryburch #fitbit #wealth #success #freedom #mlm
newyears - me - lisastl - plexusslim - freedom - plexus - workout - fit - workfromhome - toryburch - notadiet - fat - fitbit - resolutions - pink - wealth - usa - weighloss - wellness - success - mlm - healthy - health - fitness - party - diet - christmas - goals -
necybayb08 : Hey did you know you can use Paypal on Amazon? paypal4amazon.com
health_4beauty : БСсподобно!
makemoneywithjus : Cool page!
chriswhong : I like your post! After checking my bio, shoot me a follow if you feel it will be good for you. Great posts! Thanks!
unumezawa - runningmilecom - uknowpedro - jcarlosen -
instagram
christievega
^221214~ monβ˜β›… It's 4 days before Christmas!😌😌😌 🍴I just put everything I can make on top of my post-workout morning toast.. 🌿sautéed spinach 🍏smashed avocado 🍳scrambled egg with pepper & celery 😁😁😁 🍹Strawberry & apple smoothies #instafood #foodstagram #food #foodies #cooking #lifestyle #weightloss #notadiet #healthy #healthyeating #healthymeal #monday #breakfast #toast #veggies #egg #fit #vsco #vscocam #vscofood #PicsArt
toast - picsart - monday - food - notadiet - veggies - breakfast - vsco - healthyeating - foodstagram - lifestyle - fit - healthy - cooking - healthymeal - weightloss - instafood - foodies - vscofood - vscocam - egg -
novack_jennifer - mari_03k - emieyu84 - sean626 -
instagram
primal_beast69
This is so true ... Trust me when I tell you I have been through the battle ..I have been down the road unfortunately I had nobody to teach me I had no coach or mentor .. I am self made !! I am stronger now because of it. I know who I am I know where I am going I can coach .. I can teach .. I can lift up .. I can support .. I am here to help because I can. ! I will help lift you up and give you the knowledge and strength you need to be strong . All you need to do is reach out to me. Train you brain your body will follow all you need is the confidence.. And believe in yourself. πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #fitness #fitspo #workout #fitlife #notadiet #ilift #shred #health #gethealthy #getripped #healthy #looseweight #getfit #inspiration #protein #pumps #gym #gymlife #beastmode #bodybuilding #carbogain #lifestyle #beastmode #muscle #transformation #picoftheday #livehealthy #putinwork
getripped - fitspo - gethealthy - gym - fitness - looseweight - notadiet - pumps - ilift - bodybuilding - gymlife - protein - inspiration - beastmode - lifestyle - carbogain - healthy - livehealthy - picoftheday - transformation - fitlife - shred - health - getfit - putinwork - muscle - workout -
tiannabeauty : Amazing!
i_am_woman2 : That's because you're an amazing man! That's why I married you
primal_beast69 : @tiannabeauty thank you 😊
primal_beast69 : @i_am_woman2 thank you my love you are pretty amazing yourself. πŸ’˜πŸ’˜πŸ’˜πŸ’˜
_smooth.criminal_ - rocky_babs - b_ryan95 - i_am_woman2 -
instagram
bdriven_fitcouple
Post workout meal. πŸ‘ŒπŸ’ͺπŸ’ͺ#fitlulu #countdownto200k #bodybuilding @dymatize @bodybuilding#fitmom #fitcouple #bdriven #bodydrive #dedication #focus #lifestyle #notadiet #fitcouple #inspire
lifestyle - inspire - countdownto200k - focus - fitmom - dedication - notadiet - bdriven - fitcouple - bodydrive - bodybuilding - fitlulu -
michelle_rmac : 😳 that looks so good lol
bdriven_fitcouple : I am in heaven @michelle_rmac
gloria_scjm04 : @bdriven_fitcouple omg sis me hiciste agua la bocaπŸ‘…πŸ’¦
bdriven_fitcouple : But you said you don't like fish lol @gloria_scjm04
gloria_scjm04 : @bdriven_fitcouple yes I do I'm not picky lmao
bdriven_fitcouple : Well come visit soon @gloria_scjm04
thecreedishdeathcult - pose_218 - gloria_scjm04 - kateski_er -
instagram
eating_less_enjoying_more
Roasted chicken with onion vinaigrette marinade, roasted butternut squash, couscous with pignoli nuts and Israeli salad
igww - foodie - food - instahealth - ww - notadiet - wwdivas - nomnom - wwsisterhood - girl - losingweight - igwwfamily - healthrecipies - yummy - weightwatchers - wwarmy - wwfamily - weightloss - instafood - becauseitworks - loosingweight - pointsplus -
eating_less_enjoying_more : #weightwatchers #ww #weightloss #loosingweight #wwsisterhood #wwdivas #wwarmy #pointsplus #girl #wwfamily #becauseitworks #weightloss #losingweight #instafood #instahealth #foodie #food #notadiet #yummy #healthrecipies #igww #igwwfamily #nomnom
jilliansfitresq : Heart shaped couscous
dollyessfit : This looks fantastic! πŸ˜πŸ˜‹
eating_less_enjoying_more : Thanks @dollyessfit!
childeho - mamarome - ya.gottlieb2014 - consultingfoodie -
instagram
easww
9pp dinner! Tuna cake made with tuna (1pp) fat free ranch (0pp) bread crumbs (1pp) cheese (1pp) onions (0pp) an egg white (0pp) and spices (0pp) with rice (4pp) and light butter (1pp) and veggies with dip (1pp). Delish! #ww #weightwatchers #wwfamily #wwdivas #wwonline #wwsisterhood #wwsupport #wwinspiration #wwigfamily #weightloss #losingweight #lifestylechange #healthylifestyle #pointsplus #becauseitworks #notadiet
wwonline - ww - healthylifestyle - notadiet - wwdivas - wwsisterhood - losingweight - wwinspiration - wwigfamily - weightwatchers - wwfamily - weightloss - becauseitworks - lifestylechange - pointsplus - wwsupport -
pounding_the_pounds - luvingme41 - jamiesjourney2014 - hassell2015 -
instagram
eating_less_enjoying_more
I'm feeling very pleased with myself in my kids #chucktaylors and my kids XL fleece. At 36, I'm dressing like 16, but it feels great since I haven't fit into this stuff since I was 16. #NSV
igww - foodie - chucktaylors - instahealth - ww - notadiet - wwdivas - food - wwsisterhood - girl - losingweight - nsv - igwwfamily - healthrecipies - yummy - weightwatchers - wwarmy - wwfamily - weightloss - instafood - becauseitworks - nomnom - loosingweight - pointsplus -
eating_less_enjoying_more : #weightwatchers #ww #weightloss #loosingweight #wwsisterhood #wwdivas #wwarmy #pointsplus #girl #wwfamily #becauseitworks #weightloss #losingweight #instafood #instahealth #foodie #food #notadiet #yummy #healthrecipies #igww #igwwfamily #nomnom
wwgirl4life - alguninterrupted - chillyfreetoes - drinasweightloss -
instagram
eating_less_enjoying_more
I'm in charge of the salad for dinner
igww - foodie - food - instahealth - ww - notadiet - wwdivas - nomnom - wwsisterhood - girl - losingweight - igwwfamily - healthrecipies - yummy - weightwatchers - wwarmy - wwfamily - weightloss - instafood - becauseitworks - loosingweight - pointsplus -
eating_less_enjoying_more : #weightwatchers #ww #weightloss #loosingweight #wwsisterhood #wwdivas #wwarmy #pointsplus #girl #wwfamily #becauseitworks #weightloss #losingweight #instafood #instahealth #foodie #food #notadiet #yummy #healthrecipies #igww #igwwfamily #nomnom
chillyfreetoes - wwgal29 - mcavfitness - allsummersingle -
instagram
gr8nailz
My Sunday night dinner was a small salad that I made at home! πŸ˜ŠπŸ‘ Usually I will grab a veggie salad @ Subway then add my own grilled chicken & light dressing to it it tonight I got a bag of mixed greens, a tomato & a plain, baked, organic whole chicken @ Kroger. πŸ— I didn't have any chicken made up so that's why I went with that cause that's definitely not my usual but it is delicious!! And so easy too! Better for u than the other ones that are basted in all that butter & brown sugar too! πŸ—πŸ™ŒπŸ…πŸ˜ƒπŸ‘™ I topped it w 1 Tbsp of light Ranch dressing & had my favorite crackers- Kashi 7 grains with it too! πŸ˜‹πŸ‘ Oh & P.S...... I've got a brand new challenge group that's starting soon & guess what??!! It includes your favorite treats & indulgences!! πŸͺπŸ«πŸ©πŸ°πŸ§πŸ¦πŸ·πŸ•πŸ”πŸ No deprivation!! Only RESULTS!!! πŸ’ͺπŸ™ŒπŸ‘™πŸ’ƒπŸ‘ #truestory Stay tuned!! πŸ˜‰πŸ˜ƒπŸ˜Š #lowcarb #sogood #salad #veggies #protein #wholegrains #healthycarbs #carbs #donuts #wine #chocolate #sweettooth #iifym #flexibledieting #beachbodycoach #letmebeyourcoach #beachbodyflex #notadiet #results #itworks #musclefood #fitfood #dinner #wholefoods #organic #healthydinner #workingonmyfitness #healthychoices
workingonmyfitness - sweettooth - truestory - results - healthycarbs - sogood - notadiet - healthychoices - veggies - letmebeyourcoach - lowcarb - protein - chocolate - fitfood - musclefood - beachbodyflex - carbs - beachbodycoach - organic - salad - donuts - dinner - wholegrains - iifym - wholefoods - flexibledieting - healthydinner - itworks - wine -
necybayb2014 : Hey did you know you can use Paypal on Amazon? paypal4amazon.com
abs_with_erica - hmcclain13 - bell_dandiee - cherrycokekisses -
instagram
nanabanda3
Well you where I'm at! Orange spinach drink! #orangespinachwater #aguafresca #healthy #eatinghealthy #notadiet #itsalifestyle #50andfabulous #mylife #livelife #nanaslife #nanasstyle #healthy #yummy #foodporn #instafood #instagood #delicious
itsalifestyle - delicious - foodporn - eatinghealthy - notadiet - mylife - nanasstyle - livelife - yummy - healthy - orangespinachwater - instagood - instafood - aguafresca - 50andfabulous - nanaslife -
grampa5 - puppyzeus - _mrs_pnizzle_ - salsasinaloa -
instagram
weightwatcherwarrior
I was tagged by the beautiful @marisafit_journey for #widn; I've been a busy bee all day getting packed up and ready to head home for Christmas. Since I won't be in town on Wednesday I will be weighing-in tomorrow morning, I wouldn't want to miss a weigh-in now! πŸ˜œπŸ˜‚ @weightwatchers4me @mrstoopislosinit @peace_luv_n_hugs_ww @wwtoanewme @sophiehuetww what are you ladies up to?!#weightwatcherwarrior #ww #ww360 #wwcanada #wwarmy #wwdiva #wwsista #wwcouple #wwfamily #wwmaffia #wwsister #wwjourney #wwchristmas #wwcommunity #wwmotivation #wwpointsplus #wwsisterhood #weightloss #weightlossjourney #lifestylechange #lifestylechangenotadiet #notadiet #becauseitworks #weightwatcher #weightwatchers #weightwatchers360 #weightwatcherscanada #weightwatcherjourney #holidaymode
weightwatchers360 - wwsista - lifestylechangenotadiet - weightwatcher - wwmaffia - wwpointsplus - weightwatcherscanada - weightwatcherwarrior - ww - weightwatcherjourney - weightlossjourney - lifestylechange - wwsisterhood - ww360 - wwcanada - weightwatchers - wwdiva - wwarmy - wwchristmas - wwcommunity - notadiet - wwfamily - weightloss - becauseitworks - wwcouple - holidaymode - wwsister - wwjourney - widn - wwmotivation -
peace_luv_n_hugs_ww : Have a wonderful time 😘
weightwatchers4me : Have an amazing Christmas at home Ashley!
ww_hollyhicks1 : Safe travels! πŸš—βœˆοΈπŸš‰ And Merry Christmas! πŸŽ„
lisarightmeow - jamiesjourney2014 - chrispauline_f - stevielee86 -
instagram
minacachu
Dinner was mahi mahi, steamed rice and sweet potato. Thanks to the beautiful @dgarcia_fitnessisfun. Thank you honey. My date caught the flu so couldn't make our 3rd date. That's ok. Took a girlfriend and didn't get home till 5 am!! #poundkilla #weightwatchers #healthyfoodporn #ilovetocook #healthymexican #becauseitworks #wwfamily #pointworthy #weightwatchers360 #fooddiary #wwsisterhood #plantosucceed #trackingpoints #weightloss #notadiet #onedayatatime #fitfam #lifestylechange #weightlossjourney #healthyrecipes #easyrecipes #wegotthis #determined #motivation #inspiration #cleaneats #mealideas #losingweight #healthycooking #instadaily
weightwatchers360 - mealideas - wegotthis - fooddiary - fitfam - healthyrecipes - easyrecipes - motivation - onedayatatime - ilovetocook - weightlossjourney - healthyfoodporn - weightloss - wwsisterhood - instadaily - cleaneats - losingweight - inspiration - trackingpoints - weightwatchers - healthymexican - healthycooking - notadiet - wwfamily - poundkilla - becauseitworks - determined - plantosucceed - pointworthy - lifestylechange -
mrs.mike07 : Yum!! Looks good!! @minacachu
dgarcia_fitnessisfun : Love u honey. Thank you for coming out. Merry Christmas and God bless you always. πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„πŸŽ„
vlhernandezz : @minacachu now you can use him bailing as a way to slow up the relationship
minacachu : @vlhernandezz exactly!! He asked if he could see me for lunch tomorrow. Told him I'm busy through Christmas. Maybe the weekend....
weightwatchinb - spinachandscissors - bmw27 - luvingme41 -
instagram
funwithwwpoints
Dinner with my three loves: mom, dad & my boyfriend! 🍷 my diet coke is front and centre 😘
motivation - foodie - loosingweight - love - foodporn - foodphotography - gym - lifestyle - notadiet - wwsisterhood - lowcarb - girl - inspiration - yummy - weightwatchers - healthy - wwfamily - weightloss - instafood - dinner - iifym - wine - eatclean - fitfoodie - fitness - pointsplus - transformation - meal -
funwithwwpoints : #weightwatchers #weightloss #loosingweight #wwfamily #wwsisterhood #pointsplus #lowcarb #meal #instafood #iifym #transformation #motivation #inspiration #lifestyle #notadiet #healthy #eatclean #girl #foodphotography #foodie #fitfoodie #fitness #gym #foodporn #foodie #yummy #dinner #wine #love
ny_andrea : amaziiing @ufitness :D #p
alexxxrosiee - weightwatchinb - ww__carol - oregon_girl_in_florida -
instagram
emmma78
This beautiful glass of organic eggnog and rum is a whopping #10pp - so glad I had the points for this! #ww #ww360 #wwcanada #wwfamily #wwpoints #wwsisters #wwcommunity #wwfooddiary #wwpointsplus #wwsisterhood #weightloss #weightwatchers #weightwatcherscanada #weeklies #pointsplus #portioncontrol #planningmymeals #trackingmyfood #heathyliving #healthierchoices #notadiet
wwfooddiary - weeklies - wwpoints - wwpointsplus - weightwatcherscanada - ww - notadiet - wwfamily - wwsisterhood - trackingmyfood - ww360 - wwcanada - heathyliving - weightwatchers - planningmymeals - wwcommunity - wwsisters - healthierchoices - weightloss - portioncontrol - pointsplus - 10pp -
skinnyyou : Super!
decadentrecovery - bakerbfit - nataliea22 - kylieannlindemann -
instagram
gabbbulous_ww
Last mass post for the night I promise! A little under a years worth of transformation. Down 27.4 pounds as of December 28, 2013. I can't wait to continue to share my story and journey with y'all!!
weightwatchers360 - ww360 - wwigfam - lifestylechange - ww - moderation - wwdivas - wwsisterhood - wwinstagram - wwfam - wwmealideas - weightloss - trackingpoints - weightwatchers - wwarmy - wwsupport - wwcommunity - wwmafia - notadiet - wwfamily - wwworks - becauseitworks - wwfood - portioncontrol - weightlossjourney - pointsplus - transformation - wwmotivation -
gabbbulous_ww : #weightwatchers #weightwatchers360 #wwsisterhood #wwfamily #ww #wwdivas #becauseitworks #wwsupport #wwmotivation #wwarmy #wwmafia #pointsplus #trackingpoints #ww360 #lifestylechange #notadiet #weightloss #wwinstagram #weightlossjourney #portioncontrol #moderation #wwfam #wwigfam #wwworks #wwcommunity #transformation #wwfood #wwmealideas
laceylivefit : Lovely!
gabbbulous_ww : @laceylivefit thank u!
marisafit_journey : WOW great transformation Gabby! You look amazing! Congrats!!!! Awesome job!!! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
skinnyyou : Wow!
daniellemarie_fitness : Great work!! πŸ’₯πŸ’ͺ you look awesome!
draeellis_ : Your page is incredible! Comment on my last photo please! Thank you! (:
gabbbulous_ww : @marisafit_journey @skinnyyou @daniellemarie_fitness thanks guys. It's hard work!
mommakat12_ww - wwgirlonamission - o0xmalloryx0o - bundy.teresa2015 -
instagram
ritz_wwjourney
Wasn't feeling soup and salad to use my last 5pp, and was wanting cheeeese so dinner was a snack-y dinner! 1oz TJs cranberry goat cheese - 2pp 1 TJs mini Brie- 2pp 11 TJs everything pretzel slins- 1pp Grapes and kiwi - 0pp I know the grapes look questionable but they taste fine and I realized after I got home yest that somehow I paid 10 dollars for them!!! So I will be eating every last grape!!!! 😜
weightwatchers360 - weightwatchers - traderjoes - wwohio - wwfamily - ww - notadiet - wwdivas - ilovemycheese - pointsplus -
ritz_wwjourney : #wwohio #wwdivas #wwfamily #weightwatchers #weightwatchers360 #ww #pointsplus #traderjoes #notadiet #ilovemycheese
decadentrecovery - wwgirl4713 - operationcas - fitpharmdiva -
instagram
gabbbulous_ww
12 weeks ago... Losing 25 pounds on weight watchers. Never thought I'd be able to do it!!!
weightwatchers360 - ww360 - wwigfam - lifestylechange - ww - moderation - wwdivas - wwsisterhood - wwinstagram - wwfam - wwmealideas - weightloss - trackingpoints - weightwatchers - wwarmy - wwsupport - wwcommunity - wwmafia - notadiet - wwfamily - wwworks - becauseitworks - wwfood - portioncontrol - weightlossjourney - pointsplus - transformation - wwmotivation -
gabbbulous_ww : #weightwatchers #weightwatchers360 #wwsisterhood #wwfamily #ww #wwdivas #becauseitworks #wwsupport #wwmotivation #wwarmy #wwmafia #pointsplus #trackingpoints #ww360 #lifestylechange #notadiet #weightloss #wwinstagram #weightlossjourney #portioncontrol #moderation #wwfam #wwigfam #wwworks #wwcommunity #transformation #wwfood #wwmealideas
giggyfour_ww - sher808bear - fightforyourfit - laceylivefit -
instagram
healthy_mindbody
This bowl of goodness is all mine - #saladLove πŸ’šπŸŒ±πŸ’šπŸ˜
veganprotein - eatyourgreens - healthyfats - kale - wholefood - leafygreens - braggs - notadiet - eattolive - nutritarian - saladisthemaindish - musclefood - healthyveganfood - wholefoodplantbaaeddiet - bigasssalad - organic - veganmusclefood - greens - unprocessed - avocado - pumpkinseeds - saladlove - nodrugs - fuelyourbody - healthyfoodismymedicine - whatveganseat - kalesalad - applecidervinegar - wheredoyougetyourprotein - edamame -
healthy_mindbody : #kale #kaleSalad #leafyGreens #eatYourGreens #greens #whereDoYouGetYourProtein #saladIsTheMainDish #bigassSalad #edamame #veganProtein #veganMuscleFood #muscleFood #wholeFood #nutritarian #eatToLive #healthyFoodIsMyMedicine #notADiet #noDrugs #fuelYourBody #healthyFats #pumpkinSeeds #avocado #appleCiderVinegar #braggs #organic
healthy_mindbody : #unprocessed #wholeFoodPlantBaaedDiet #whatVegansEat
healthy_mindbody : #healthyVeganFood
mrcheftacular : This looks awesome.
sharlenef_8 : Share with me 😁😁
healthy_mindbody : Thx @mrcheftacular - everything but the kitchen sink 😊😊
healthy_mindbody : Any time @sharlenef_8 - head on over girl πŸ’ͺπŸ‘ŠπŸ’š
larrymathieson - theazuni1 - frayedendz13 - tinaeye -
instagram
plexus_gal
What if #Plexus is the #Financial #Miracle you are waiting for? Message me to get started! www.LisaSTL.com #diet #fitness #fat #weighloss #plexus #plexusslim #notadiet #fit #healthy #health #party #pink #workout #goals #nye #newyears #resolutions #followall #success #me #usa #entrepreneur #LisaSTL
me - lisastl - financial - plexusslim - plexus - workout - newyears - fat - entrepreneur - notadiet - diet - success - resolutions - pink - usa - fit - weighloss - followall - miracle - healthy - health - goals - fitness - party - nye -
dorisuyat - purposeful_entrepreneur - coolxjules - tabathaskyy -
instagram
gabbbulous_ww
When I was diagnosed with bilateral hip dysplasia everything changed. I knew that getting surgery was the only option for me. My pain got so bad that I had to stop going to the gym. I could have completely given up at that point since I was feeling so bad and sorry for myself but I made a decision to stick with nutrition. I felt so out of control of everything and I knew that the one thing I had control over was what I put in my mouth. On 11/5/14, I underwent a very invasive hip surgery called a periacetabular osteotomy (PAO for short) to correct the positioning of my right hip. I am still on crutches and recovering. Last week my surgeon finally gave me he okay to start full weight bearing. I am currently in physical therapy and temporarily living with my mom in NYC so she can take care of me. I will more than likely need to have my left hip done too in the near future. I may not be able to be as active as I want to be right now but I am looking forward to the day that I can get back to the gym and be active and live with happy and healthy hips!! #hipdyslasia #hidyslasiaawareness #pao #periacetabularosteotomy #6weekspostop #paosurgery #strength #determination #dontgiveup #inspire #paotough #paowarrior #hipsurgery
paowarrior - weightwatchers360 - wwmotivation - periacetabularosteotomy - wwmafia - lifestylechange - paotough - ww - notadiet - strength - determination - hidyslasiaawareness - hipdyslasia - wwsisterhood - ww360 - inspire - trackingpoints - paosurgery - weightwatchers - dontgiveup - wwdivas - wwarmy - hipsurgery - weightloss - becauseitworks - wwsupport - wwfamily - pointsplus - 6weekspostop - pao -
gabbbulous_ww : #weightwatchers #weightwatchers360 #wwsisterhood #wwfamily #ww #wwdivas #becauseitworks #wwsupport #wwmotivation #wwarmy #wwmafia #pointsplus #trackingpoints #ww360 #lifestylechange #notadiet #weightloss
oak2132 : Have a Merry Christmas instafriend!! #hiphophooray
gabbbulous_ww : @oak2132 you too! I celebrate Hanukkah!!
oak2132 : @gabbbulous_ww I'm not a very observant instafriend!! Hahahahah!!!
oak2132 : Happy Hanukkah!
gabbbulous_ww : @oak2132 haha it's ok!!! Happy holidays!!!
chelbelle_ww - sher808bear - alexlikesguitars - robin.danielle.fitlife -
instagram
theweightwatcherslifestyle
Starting my Xmas week with green smoothie! This one was packed with kale, baby spinach, a banana, some plain 0%fat @chobaniau and coconut water! Top #mnbxmas tip, pack nutritious veggies and ingredients into every meal possible in the lead up to Xmas- this will (hopefully πŸ˜‰) compensate for those parties where you inevitably consume too much "party food" and not enough veg and lean protein! #weightwatchers #weightwatchersaunz #wwxmas #wwchristmas #wwtip #wwmafia #movenourishbelieve #christmas #mnb #nourish
wwfooddiary - nourish - wwmafia - healthychick - notadiet - mnbxmas - wwdivas - wwideas - wwsisterhood - mnb - weightwatchersaunz - movenourishbelieve - weightwatchers - wwarmy - healthyliving - wwxmas - wwdiary - fitchick - healthyfoodie - fodmapfriendly - fitfoodie - wwchristmas - wwtip - christmas -
theweightwatcherslifestyle : #wwsisterhood #wwfooddiary #notadiet #fitfoodie #fitchick #fodmapfriendly #healthyliving #healthychick #healthyfoodie #wwideas #wwarmy #wwdivas #wwdiary
annavandyken : Good tip !!! Thanks @theweightwatcherslifestyle
theweightwatcherslifestyle : Thanks @annavandyken πŸ’ͺXmas come at me!!!
jainesjourney - sven_gets_fit - elyse.ww - ww.jen.mcdonald -
instagram
plexus_gal
So sad to hear the news of β€ͺ#LiaSophia‬. Prayers go out to their families. If you know of anyone who may have lost their business I'd love to share our gift with them. www.PlexusDrink.net
me - lisastl - plexusslim - mnp - plexus - workout - newyears - fat - fitness - notadiet - diet - success - resolutions - pink - fit - usa - weighloss - followall - healthy - health - goals - liasophia - party - nye -
costmealot1 : Awesome,hey Dm @teddyflowypr he is helping so many people
plexus_gal : #diet #fitness #fat #weighloss #plexus #plexusslim #notadiet #fit #healthy #health #party #pink #workout #goals #nye #newyears #resolutions #followall #success #me #usa #mnp #LisaSTL
fawndadawn - devoyaji - thankfit - costmealot1 -
instagram
plexus_gal
#diet #fitness #fat #weighloss #plexus #plexusslim #notadiet #fit #healthy #health #party #pink #workout #goals #nye #newyears #resolutions #followall #success #me #usa #mnp #LisaSTL
me - lisastl - plexusslim - mnp - plexus - workout - newyears - fat - notadiet - diet - success - resolutions - pink - fit - usa - weighloss - followall - healthy - health - goals - fitness - party - nye -
cpasquino - xtrasphysique - iamunreality - endrit_c -
instagram
viv_lamore
Flashback Friday! The Sweet Sixteen Edition. The picture on the left was taken at the very last Sweet 16 I attended several years ago. I was between a size 14 & 16. I remember I didn't have anything formal to wear and actually had to borrow a dress from my mother. Now, I'm fitting into size 2 & 4's depending on the cut! ══════════════════════════ I get really sad looking at photos from back then. Although I'm smiling for the cameras, I was in a very bad place emotionally at the time. My relationship caused me so much emotional distress that my memories are foggy from blocking a great deal of pain. I barely remember that party. I just remember crying in the bathroom during it. Everyone else appeared so happy and to have normal lives while I was struggling to get through each day. I spent most of my previous married life overweight, hiding under layers of black, hiding pain underneath my smile. ══════════════════════════ The woman in red on the left is in a totally different place. I'm happy and more confident. I feel at 46 I'm finding myself and the joy that is inherent in my heart. I love that my goals keep growing and expanding, I refuse to place limitations on myself either in fitness or on my business. Not only have I changed my outsides but I've also changed my insides. No more hiding, no more 'I cants'. I tell myself now- 'I can and I will'. Believe you can and you can change your life for the better. If you would like to own 2015 and get fit for a healthier you, email me at TheFitBarrister@gmail.com
fitafter40 - csectionmom - transformationtuesday - healthyhabits - middleagedwomen - fountainofyouth - traindirtyeatclean - fitisthenewsexy - athomefitness - fat2fit - eathealthytraindirty - letsgettoned - losingweightjourney - thefitbarrister - willworkforabs - operationsixpack - blackwomenworkout - over40 - notadiet - fitlawyer - eathealthyandworkout - blackgirlsworkouttoo - fitover40 - letsgethealthy - transformation - womenover45 -
viv_lamore : Thank you! @sunshineneka @shellyfitandhealthy @nyimegilchrist @jay_c_smoove
jamii2015 : @viv_lamore I'm good now thanks to my healthy lifestyleπŸ’ͺ
viv_lamore : Thank you ladies! @terry_macias @tlalwys28ubabe
itslonotla : LIFE! Life is for everyone who chooses to Live. Sounds like you have chosen to do that. Congratulations!! @viv_lamore
viv_lamore : @itslonotla Thank you! I have! Every day is a blessing and must treat is as such.
hvnsent22 : You look like a movie star Viv. Sorry you had to go through that but you've come out stronger, faster and wiser. You're an inspiration!
viv_lamore : Thank you @hvnsent22 XOXOXO
viv_lamore : #fitafter40 #willworkforabs #athomefitness #operationsixpack #csectionmom #healthyhabits #eathealthyandworkout #notadiet #losingweightjourney #fat2fit #eathealthytraindirty #over40 #traindirtyeatclean #letsgethealthy #middleagedwomen #womenover45 #fountainofyouth #letsgettoned #fitover40 #blackwomenworkout #transformation #transformationtuesday #fitlawyer #fitisthenewsexy #thefitbarrister #blackgirlsworkouttoo
mekophenom - coachdhawtin - kevinginther - jaz_dream -
instagram
emmma78
#11pp for spaghetti dinner - using a vodka sauce tonight that upped the points. πŸ˜‹ #ww #ww360 #wwcanada #wwfamily #wwpoints #wwsisters #wwcommunity #wwfooddiary #wwpointsplus #wwsisterhood #weightloss #weightwatchers #weightwatcherscanada #pointsplus #portioncontrol #planningmymeals #trackingmyfood #notadiet #dinner #heathyliving #healthierchoices
wwfooddiary - wwpoints - wwpointsplus - weightwatcherscanada - ww - notadiet - wwfamily - wwsisterhood - trackingmyfood - ww360 - wwcanada - heathyliving - weightwatchers - planningmymeals - wwcommunity - wwsisters - healthierchoices - weightloss - dinner - portioncontrol - 11pp - pointsplus -
fitbridgey : Love It!
seasonwithlove - alexlikesguitars - haleytaylorsim - playing_with_points -
instagram
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