michaeldahmer
1 Time for the 1 Times! 18+ - NO KIDS/Lightweights #nomsayin #nokidsallowed #lightweights #party #house #friday #goodday #2557BE
2557be - lightweights - nomsayin - goodday - house - friday - nokidsallowed - party -
mattklunk : What's your number?
michaeldahmer : 2544932572 @mattklunk
deshernandez - edwinowu - _paytt - thatdude_danny -
instagram
asian_agent
Jungle gyms are cool but there's no Mosquitos indoors. #americastopkpop#blonde#goku#dragonballz#dragonballd#gdragon#ddragon#supersaiyen#nomsayin#hair#style#fashion#korean
dragonballd - style - fashion - blonde - nomsayin - ddragon - gdragon - americastopkpop - hair - korean - supersaiyen - goku - dragonballz -
asian_agent : @koreanfarmer I don't get it 💭💭 lol
asian_agent : @143stella yaye or nah?
ricostanfield : Damn son. You look like you got a little too serious on the karaoke out there.
bellatapatia : 😯
gennamwalsh : Blondes have more fun!
asian_agent : @ricostanfield you're not allowed to laugh inside the karaoke joints here. ❌
asian_agent : @bellatapatia 😬
asian_agent : @gennamwalsh Danny gaga worldwide 🙌
nikaroooooooo - official_vegeta - bellatapatia - ricostanfield -
instagram
migzflores8
Are ya'll ready for next week!? #awyoubet #doveseason #huntingseason #nomsayin
awyoubet - doveseason - nomsayin - huntingseason -
migzflores8 : Nice!!! @justisaac_14
wesrye : Can't wait!
wesrye : We'll have to go out together one day
migzflores8 : Well hit you up this weekend if you wanna come with us @wesrye
wesrye : Imdown for the afternoon shoot cuz I gotta work every morning
migzflores8 : Ok well go on the afternoon! @wesrye
dalito_montana : Dude we got fucked over I swear
austinjdale11 : @wesrye come at 5 bring your work close with you
_carlosbanales - jasminrandi - jocelynaileen - sergiofucker -
instagram
jmackswag
#lake #camp #sunset #water #reflection #nomsayin #hometrees
water - hometrees - sunset - reflection - nomsayin - camp - lake -
astroes : lovely!
mtuttle15 - lolaross - darciesmith97 - ppsingular -
instagram
smmiller16
Here's to an amazing summer filled with a ton of lifting, a ton of protein, and a ton of flex pics with my bestfriend #swolepatrol #timetogrow #nomsayin
timetogrow - swolepatrol - nomsayin -
jakeborland74 : Your clique😎
maggievoelker - erin__patrick - itsmadisonbruh - saigecampbell10 -
instagram
campbellfitness
Some pause squats from yesterday. 5 seconds in the hole... Was hard to last even that long. #nomsayin #thisiswhyiwearheadphones
nomsayin - thisiswhyiwearheadphones -
gbship : Thats wayyyy longer than 5 seconds. Its got to be at least fifteen.
mrky03 : Doesn't look right without the Adipower's! Lol Awesome work!
tosayp : Dat good form right thurr! @campbellfitness
tonymontgomeryjr : Those are brutal man!
tamformation : Nice work! #hardwork #beautiful
bor3r : Nomsaying
jonasxmhlbr : The barpath could be improved :P but still good work
lilstud81 : Beast mode bro. Nice job on the pauses
crazyhb4 - jeremyacox1 - wendellskaggs - ronniejp13 -
instagram
dhillon_fitness
Got a sick arm pump from my chest/tricep/quads workout. Who else trains lower body 3x a week 😈#rbcrew #nomsayin #teamnorton
nomsayin - gym - cleaneating - active - lifestyle - healthychoices - determination - diet - bodybuilding - teamnorton - strong - cardio - training - tflers - fit - healthy - rbcrew - fitnessaddict - instagood - tagsforlikes - train - health - eatclean - fitness - exercise - photooftheday -
dhillon_fitness : #cleaneating #active #healthychoices #determination #diet #bodybuilding #lifestyle #strong #cardio #training #tflers #fit #healthy #fitnessaddict #instagood #tagsforlikes #train #health #eatclean #fitness #gym #exercise #photooftheday
rbsupplements : Nice work great dedication 💪👍
kerla_iris : 👆💪🙌😍
erichurdle : Looking good brother
dhillon_fitness : Thank you brother, appreciate it @erichurdle
erichurdle : You already know it brother.
keemerz - kristiamfitness - rbsupplements - officialkingtat -
instagram
_hollyjohnson1
💖💖💖 #secondpost #yolo #nomsayin #hbdrhi
secondpost - hbdrhi - yolo - nomsayin -
laurenquinn96 : 😍😍😍
aaronbizi - fcooke10 - rhiannacollette - rachaelnott -
instagram
fithealthyhippy
😰Sadly my macros are already maxed out🙅for the day, so I didn't get to enjoy these warm PB&J Cinnamon Thumbprint cookies🍪fresh out the oven🔥Bit my fiancé did💏and raved how yummy😋they were as he ate them in front of me... and then I punched him👊🙊I'll just hide the rest from him💁#iifymgirlsgottadowhatiifymgirlsgottado #nomsayin #foodisgold #dontmesswitmymacros Okay okay, end rant⛅️read on below for the recipe!⬇️ --- ***THUMBPRINT COOKIES*** 🍓202g Almond Flour 🍓60g Coconut Oil 🍓40g Maple Syrup 🍓3/4tsp Baking Powder 🍓3/4tsp Baking Soda 🍓Pinch of Salt 🍓1tsp Cinnamon 🍓1/2tsp Vanilla Bean Powder 🍓10g Powdered Sucanat 🍓Dash of Cinnamon --- 1⃣Preheat oven to 325 F. 2⃣Mix first 8 ingredients together until well combined & evenly moist. 3⃣Roll into 10-12 fig to walnut sized balls. 4⃣Mix the last 2 ingredients in a separate dish & roll each cookie ball to coat the outside. 5⃣Place each ball on a parchment lined baking sheet & press gently into the center of each to make a slight indent. 6⃣Spoon a small amount of your favorite jelly, jam, nut butter or whatever you choose. (You could also just leave them as balls without adding anything extra.) 7⃣Bake for about 10-15 minutes. Remove and allow to cool. --- ✨Cookies will be delicate & crumble a bit when taken out of the oven, they will hold together once cooled. ✨For this recipe I used 20g each of natural strawberry jelly & creamy peanut butter. ✨Macros (for just the cookies, no topping-my yield was 10, this is for 1 cookie): 184kcal/16f/8c/4p/2fib --- #iifym #iifymporn #iifymwomen #macros #cookies #recipe #cookierecipe #peanutbutter #pbj #cinnamon #girlswholift #girlswithmuscle #girlswithstrength #fitfam #foodfam #hippyfitfood #prettymacros #food #foodie #legday #liftheavy #ifitfitsyourmacros #foodporn #cookieporn #vegan #vegancookies 🚫🐴
cookies - cookieporn - foodie - fitfam - nomsayin - foodporn - food - iifymporn - recipe - vegan - cookierecipe - hippyfitfood - liftheavy - vegancookies - dontmesswitmymacros - ifitfitsyourmacros - foodfam - iifymgirlsgottadowhatiifymgirlsgottado - girlswithstrength - peanutbutter - girlswholift - prettymacros - foodisgold - macros - iifymwomen - iifym - legday - cinnamon - girlswithmuscle - pbj -
fithealthyhippy : @willvaeremans fat is high. Swapping flours, using less o or making smaller cookies would all help.
fithealthyhippy : @soekaae Thank you my dear❤️
willvaeremans : @fithealthyhippy im going to try this with a whole egg half the coconut oil and oat/almond or oat/coconut flour over the weekend and see how they pan out. Be on the lookout #RUAWARE.
willvaeremans : @fithealthyhippy also I used be shredded ectomorph when i started lifting and I was young and burning all kinds of kcals. But back then i was #TOTALLYNOTAWARE of macros and kcals and food now that i do track i really miss those days :(
fithealthyhippy : @willvaeremans I will totally be on the lookout👀tag me if you do make them,
fithealthyhippy : @willvaeremans I would love to see! I'm only 5' tall and a meso/endo combo
fithealthyhippy : @willvaeremans (dang send button!)... I always have to watch my calories/intake, but iifym makes it a lot more flexible for me, I used to go crazy with broccoli & chicken😳that's no life.
willvaeremans : @fithealthyhippy id be doing cardio if i were perma on poverty macros srsly :( the feels strong
belieber_1_2 - thewolfiewhey - midjdeal - willvaeremans -
instagram
antonyarriaga
Dia de los muertos sketch/study I'm twerkin' on for a commissioned piece. Hmu if you would like me to paint something cool to decorate the walls of your pad with. Thanks for looking!!!! #sketch #calavera #diadelosmuertos #twerkinprogress #screwston #southsidegroovin #nomsayin #apprenticeship #gaslightgallery #paintmelikeoneofyourfrenchgirls
sketch - paintmelikeoneofyourfrenchgirls - nomsayin - gaslightgallery - calavera - southsidegroovin - apprenticeship - diadelosmuertos - screwston - twerkinprogress -
nando_dejesus : Wow bro looks good
antonyarriaga : Thanks!!!
eugeniagqmeda - renizzle1980 - chetpresley - ismaellobato -
instagram
migzflores8
Had to take advantage before it drys out #muddin #ford #nomsayin
muddin - nomsayin - ford -
dykeman12 : Aw u bet
austinjdale11 : Its coming back
_fizzystatus_ : Dang foo tfti nigga lets take my dads @migzflores8
hali_kendra : I'm driving next time :)
mikell_in_a_shell : #Shuddin
hali_kendra - vanyysure - lilianalynette - chinita__13 -
instagram
r0zaaay_
Another great weekend spent with le BFF 👯! #LosAngeles #Dodgers #NoRagrets #NotEvenALetter #Eyebrows #NomSayin We are so fun & hilarious! 😂😭😭 #iLoveUs 💙⚾️
eyebrows - iloveus - dodgers - losangeles - nomsayin - notevenaletter - noragrets -
mollywhyyoumad : 👏👏👯
mollywhyyoumad : lol eyebrows !
ernieeecruzz - lauren__quinn - maribel.liz - guerita_k -
instagram
michaeldahmer
Oh you know. Just your average pimp in overalls lol HATE ON IT! #bow #pimpinpimpin #nomsayin #lol #overalls #baby #picture #backinthegap #classic #thugdays #gang #affiliated #lol #cute
picture - thugdays - nomsayin - classic - backinthegap - pimpinpimpin - lol - bow - cute - gang - baby - affiliated - overalls -
krismarie326 : Lmao so cute
ddherrera : Me and lilly are rolling over here!!!
sgarcia_14 : I remember you well, from then, lol!
anarelyduran : Nice dress ♡ lol jk ;)@michaeldahmer
michaeldahmer : I was the cutest ever I swear lol @krismarie326 my bad self lol @sgarcia_14 hater! Lol @anarelyduran
sammiegrneyes26 : Cute, chunky, and bad as ever!! @michaeldahmer
anarelyduran - _paytt - paris_without_the_p - nichole_portillo -
instagram
j_moz
Makes sense. #nomsayin #smilemore #fuckinquotetime
fuckinquotetime - smilemore - nomsayin -
jodiejohnstonn - cjy27 - meiparr - asastaby -
instagram
rebecca2484
I chose happiness. #realspit #truthtalk #newlife #newjourney #believe #leapoffaith #nomsayin
newjourney - newlife - leapoffaith - realspit - nomsayin - truthtalk - believe -
michaeldavidphoto : I choose happayness with you @rebecca2484
rebecca2484 : @michaeldavidphoto can't spell happiness without penis. 😉
michaeldavidphoto : I just can't spell anything when you're in the same room @rebecca2484
tatertot0492 - christopher_van_etten - marleymama420 - ctapia10 -
instagram
mizkfitness
#nomsayin 💏
nomsayin -
sagittashadows - careenejiselle -
instagram
kabagizbuilt
With my girl #latepost #karaoke #birthdaycelebration #partyhard #loveher #808 #nomsayin
loveher - 808 - nomsayin - latepost - birthdaycelebration - partyhard - karaoke -
kabagizbuilt - mannne.lyn - wish_yu_had_this808 - me_so_hoooongry -
instagram
kbcarlos_og
#Nomsayin #stillgotit #dntsafeher #likeaboss #true
true - stillgotit - likeaboss - nomsayin - dntsafeher -
datboylos_214 - cabanas09 - sonia_carolina09 - 4flower2child0 -
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protein.fart
Oh dear jesus nooooooo #squats #squatrack #followforfollow #aware #zyzz #misc #humour #fitfam #gymrat #gymproblems #alpha #nomsayin #dasitmane #trainharderthanme #doyouevenlift #training #workout
zyzz - fitfam - nomsayin - squats - workout - misc - training - aware - gymproblems - doyouevenlift - alpha - dasitmane - trainharderthanme - squatrack - humour - followforfollow - gymrat -
myrmidon_core : Lmaooo
jlasanta - allmightymouse - vsvpmarkus - c_cisnero -
instagram
blackedout_ram14
#nomsayin #eflife #efsedan
efsedan - eflife - nomsayin -
ryanefhatch - marty_956 - damn_civics -
instagram
niggjose
#selfiesunday with the homie sleeping under his car.... #likeaboss #nomsayin @thischarmingmannequin @she_digs_rocknroll
likeaboss - selfiesunday - nomsayin -
biancavlopez - nataliaamarie_ - lovelyypoisonn - sebastiancrowder -
instagram
candylane7
#lunch is served. ... #nomsayin #nomnomnom #getinmybelly #sogood #chicken #yum #tasty #eatclean #eatright #fitjourney #fitspo #realshit #cleaneating #foodlove #food #foodporn #foodloveaffair #food #fitfam #igfitfam
eatright - fitspo - nomsayin - foodporn - food - fitjourney - foodloveaffair - cleaneating - sogood - lunch - foodlove - chicken - fitfam - getinmybelly - nomnomnom - igfitfam - yum - eatclean - tasty - realshit -
dvill1987 : 😍😍
edssupplements - chris_superstars - nene_813 - michelletiff67 -
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dickie93
#NOMSAYIN #gym #anytime #fitness #manlet #shanlet #staymassive #Adelaide #chest #day #calves #everydayisalegday @sixthirty
everydayisalegday - calves - nomsayin - shanlet - gym - anytime - staymassive - chest - manlet - fitness - day - adelaide -
vasso_mitromara - sophstiff - italiandiamond5 - sibby_bunny -
instagram
sixthirty
Generic tricep pose. #gym #gymspam #adelaide #lift #tris #growth #gains #nomsayin
gymspam - gains - nomsayin - gym - lift - growth - tris - adelaide -
kylaraoms - giacrerossi - grapehumphries - bdorymiranda -
instagram
moelbarkouky
Beard mode on 😎 #beard #beardup #noshavelife #fitness #fit #fitspo #instafit #instahealth #healthy #eatclean #cleaneating #mylife #nohomo #chillin #arabnigga #freegaza #fuckisrael #freepalestine #uae #gobeardorgohome #dafuqulookinat #dubai #mydubai #jlt #followme #nomsayin #manigga #brokenigga #ayt
jlt - fitspo - nomsayin - brokenigga - freepalestine - instahealth - cleaneating - mylife - gobeardorgohome - noshavelife - chillin - freegaza - nohomo - dubai - manigga - beardup - fit - healthy - uae - mydubai - dafuqulookinat - arabnigga - fuckisrael - eatclean - fitness - ayt - followme - instafit - beard -
moelbarkouky - lakiandrea - killerbeardoil - joanaturk -
instagram
kabagizbuilt
Work flow!!! #808#arrowboard#kabagizbuiltgarage#LTauto#ford#f350#turbodeisel#action#aloha#hilife#lol#nomsayin
kabagizbuiltgarage - nomsayin - arrowboard - hilife - aloha - ford - 808 - lol - f350 - action - ltauto - turbodeisel -
_mztaytay - zrvs - _rdkjl18 - wish_yu_had_this808 -
instagram
thekenwheeler
She due tomorrow so I brought her to a winery #nomsayin
whiteboyoutfit - supashorts - nomsayin -
thekenwheeler : #whiteboyoutfit #supashorts
deedeebird28 : She doesn't even look preg @thekenwheeler
amvronin187 : Blonde aj lee
amvronin187 : #bjjgodfather
sykes.me : Congrats and good luck tomorrow!
angelillustrates - vjoebryant - angela_mastrolia - darkwing_dubs -
instagram
dj_bangarang
Low key...I'm still a kid inside. #breakfastforbangarang #nomsayin #delicious #nomsayin
breakfastforbangarang - delicious - nomsayin -
tin_tin7 - spen_mon - topher_grahtman_prows - thee_adi -
instagram
vogelitis
#fitnessbitchselfie you mad? Deadlift day was a success. Had to really grind it out. Sore and tired but gotta #outwork. Consumed a cherry lemonade slurpee intra workout today. Was quite yummy. #nomsayin #dynamictrainingsystems #teamnorton #pescience #pesathlete
pescience - pesathlete - nomsayin - teamnorton - outwork - fitnessbitchselfie - dynamictrainingsystems -
the_genetic_freak : Looked into starry skinny jeans... Found them on Vogel as tights...
megxnicole : Those quads... AND galaxy leggings 😻
marksalameda : You've got some really awesome legs man!
albbos : Can anyone tell me what shoes you wear @vogelitis
the_iron_pitbulls : Are those British knights gel frees ?
trxis : Gay af
vogelitis : @trxis ain't even mad
imgehrman : Think I met you at Southern Muscle while back when they had the dunk tank. I'm with Purus.
marius_baltazar - j_baker1987 - maxcheekykunt - tacticallll -
instagram
lieslmp
Aaaaand the #itis hits me after a great lunch at #Hudson's courtesy of the parentals. #sofull #fullbelly #yummyinmytummy #theburgerjoint #family #lunch #weekend #treat #burgers #pizza Magie vol, ogies toe! #naptime #billplease? #tiredeye #nice #nomsayin
nomsayin - fullbelly - naptime - yummyinmytummy - lunch - pizza - nice - weekend - tiredeye - theburgerjoint - billplease - family - hudson - burgers - treat - itis - sofull -
siya_kolisi - staph9206 - simply_robyn_a - tedflintstone -
instagram
krista_nilsen
ready to get a lil bit turnt up #nomsayin #parttty #yeg #blondie #blondeshavemorefun #edmonton #nightout #lbd #littleblackdress
blondeshavemorefun - nomsayin - nightout - edmonton - parttty - yeg - blondie - lbd - littleblackdress -
josephdean75 : Beautiful pic 🔥🔥🔥💯@krista_nilsen
budgell83 : Goddess
iraqiana11 - supportrednwhite81 - drat_29 - filipina24 -
instagram
ajtlim
CHEE hilo boi is one TRUE OFFICIAL Hilo Boi! #haircuts #barber #fade #fauxhawk #barbersinctv #barbershopconnect #thebarberpost #supersaiyan #nomsayin
thebarberpost - supersaiyan - nomsayin - barbersinctv - barber - fade - barbershopconnect - fauxhawk - haircuts -
cpresiados : Ewwww 😰
ajtlim : Thanks!! @alexxmika @sgiron92
ajtlim : HAHAHAHAHA. @cpresiados
kanani_s : He went all Dragon ball Z n shizzz!
chan_lah : Messing with the bleach now ah. Haha hmmmm
ashleycsa_ : OMG 😳@billionaire_philanthropist_mic
billionaire_philanthropist_mic : Lol
puounkunewa : Look like roostah
kanani_s - mxracer1337 - chan_lah - alyssa3mi -
instagram
chiki_khuntmait
😏 🎍 🎅 #misc #ruaware #aware #nomsayin #wefuckinornah #tfwnogf #tfwnobf #wot #tmrl
ruaware - nomsayin - tfwnobf - wot - tmrl - misc - aware - tfwnogf - wefuckinornah -
swerveh0 : lmaoo
adam_f1tz : In b4 @swerveh0
swerveh0 : @adam_f1tz inb4 @swerveh0
djaudioassault : @paulisaware
holllaaa : Yes
chiki_khuntmait : 😉 @holllaaa
versciose - holllaaa - itsdee26 - selectfire556 -
instagram
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