sheridanovski
Tried something new on my boy it's a mixture of two styles can either be messy fringe or a top knot. 😜 #Nomsayin
nomsayin -
ofoeapple - itsonly_dina - cervinskas - jmarc__ -
instagram
andreaharper
Me. After 11:00 church with children. #nomsayin
nomsayin -
mcraejenny : Your little girl is so stinking cute! She seriously snuggled me the whole time!!! I feel like that after 9, 11 and 1!!!!
karleeturner1 : I feel like that most of the time with any choice time! We've got 2:30 right now and it makes ma want to cry more than my children . 😩
harper114 : It will get better, I promise
jessfindleyjewett : This is us too! We have 1130-230! The worst.
teresa_patrick : Sorry, but payback's a bitch. Hee hee
aubpluim : Yeah we aren't that committed. If we had 11 we would be inactive. Love 9.
jadedeon : πŸ˜‚πŸ˜‚πŸ˜‚
cassicook : Andrea are u saying u dislike 11am? Too late? Cuz not only do I love it, I extra love 1pm. We have 9am now and I want to cry about it. This house wakes up at 9. Being anywhere before 1030 is a struggle 😏
beautyproductguru - chelseadiana - aubpluim - marcyneva -
instagram
darinsxyz
There's no "I" in squad #squad #goonsquad #weouchea #aware #gohard #nomsayin #twss #getshreddedordietrying #feelmebrah #live #laugh #love #gsc #rep #23 #twennytree #daytwentythree
gohard - love - nomsayin - twennytree - feelmebrah - aware - weouchea - laugh - daytwentythree - getshreddedordietrying - twss - 23 - goonsquad - rep - gsc - live - squad -
alsharuk - victoriadindyal - that1camarokid - justinee.a -
instagram
erockalypze
Sundays be like.. #nomsayin
nomsayin -
thesaranoh : And I'm over here cooking my own meal....
neonbabby_ : Omy..... πŸ˜©πŸ˜©πŸ˜©πŸ˜‹πŸ˜‹πŸ˜‹
djfreshness - neonbabby_ - pammy420 - gregorygreentea -
instagram
leanstrength
#nomsayin πŸ’ͺπŸ’ƒ
nomsayin -
rioluisa : Heck yah
allpfitness : I heard that! πŸ’ͺπŸ‘
evamgeier : LOL!!
braheimfliphouses : @anthony615c
philldathrill : LOL yes! πŸ™ŒπŸ‘™πŸ‘πŸ‘πŸ’ͺ
merrika23 : Lolol
tracy_gug : πŸ˜‚πŸ˜‚πŸ˜‚πŸΎ
0hh_jess_ica : Lol @mbalch
rolo.lifts - bellamisteriosa - scottyrob_uo - ryans_weight_loss_journey -
instagram
eric_lifts
Yooo sweetay! #gimmiesomesugar #nomsayin #whiskey #mickeymouse #bae
mickeymouse - gimmiesomesugar - bae - nomsayin - whiskey -
ironxcakes : πŸ˜‚πŸ˜‚
daniellel1fts : @8candelaria8
8candelaria8 : @mortizeeyyy
xpertdemogirl : @underscore_22
vanessal_w : πŸ˜‚
obey_ant97 - somedudekris - vanessal_w - xpertdemogirl -
instagram
teapotsandpistols
He's definitely knows what time it is. πŸ’ #threemonkeys #seenoevil #hearnoevil #speaknoevil #uhhuh #noblinkers #eyesopen #mouthshut #knowswhattimeitis #forreal #thatswhatsup #peepthis #peepshit #saynothing #besmartaboutit #moveaccordingly #actaccordingly #nomsayin πŸ’
hearnoevil - saynothing - peepshit - thatswhatsup - forreal - speaknoevil - peepthis - knowswhattimeitis - mouthshut - uhhuh - besmartaboutit - noblinkers - actaccordingly - nomsayin - seenoevil - threemonkeys - moveaccordingly - eyesopen -
michellerphilippi : πŸ™ˆπŸ™‰πŸ™Š
teapotsandpistols : @michellerphilippi πŸ’―
sunny_adcock - jasila - blackwithone - lilly.pilly -
instagram
jspirit_20671
Kalua pork, lomi salmon, and hot shoyu ahi-Pokè. Fuaark! πŸŸπŸ·πŸ±πŸ˜‹ #pokebowl #painacafe #honolulu #fresh #spicy #ahi #kaluapork #lomilomisalmon #localgrinds #nomsayin #hawaii #hilife #oahu #alwayseating #ifitfitsyourmouth #iifym
spicy - nomsayin - lomilomisalmon - ahi - hilife - hawaii - localgrinds - honolulu - ifitfitsyourmouth - alwayseating - painacafe - kaluapork - iifym - oahu - fresh - pokebowl -
ts_d0min8 : Leche, i thought bbq at pats
rets25 : @ts_d0min8 for reals hahaha. Looks good though
jspirit_20671 : @ts_d0min8 yes! I'm with it.
markieboy671 : I can make that too lol
wil.sotto.buan : @jspirit_20671 damn par looks effin good😱
jaz671 : DammmπŸ˜›
mszetroc : πŸ˜±πŸ˜‹
jspirit.brand : Yo! When do you leave? We have some stuff a In4mation Pearlridge, but not much.
leezwashere - n3rbz - super671paul - ivanvalencia -
instagram
djlogik64
Mood! πŸ•πŸ•πŸ•πŸ˜œπŸ˜œπŸ˜œπŸ˜œπŸ˜œ #whoswithme #pizzatime #fatboyproblems #nomsayin #pizza
fatboyproblems - pizza - pizzatime - nomsayin - whoswithme -
marleneleah : @j_bojo this is u
12loveable - j_bojo - bangarang_dj - cleff_clothing -
instagram
mattjung96
#SingletSaturday #Willie
singletsaturday - willie - nomsayin -
nickreiser96 : Is that pc @mattjung96
mattjung96 : Had to beat up on Coach K's boys #NomSayin? @nickreiser96
nickreiser96 : Haha yesss. How did you guys do against them as a team? @mattjung96
mattjung96 : Slaughtered em @nickreiser96
nickreiser96 : Coach k knew this would harken that's why he deleted his instagram @mattjung96
nickreiser96 : Happen*
t_wang24 - shayshay1234565 - necdavison - i_needbigdrink -
instagram
sunnysbistro
@sunnysbistro #slc #spicy #shrimp w #veggies #rice #utah #food #801 #nomnom #nofilter #nomsayin
spicy - nomsayin - food - nofilter - utah - nomnom - shrimp - veggies - 801 - rice - slc -
devmtn - tommybladescreative - kcboss816 - foodieonehundred -
instagram
mj1079
No time to describe- it's getting cold #fatguyliving #nomsayin #builtfordelicious
builtfordelicious - fatguyliving - nomsayin -
erockalypze : Attaboy
marynicki : @erockalypze Ah-em. ..attaGIRL! !
erockalypze : @marynicki we ALL know you're the master chef of the fam πŸ‘ŠπŸ‘πŸ™
thesaranoh : I totally need all of this right now!
ironpaws - jeff_e_paris - marynicki - jreich -
instagram
lifeofbanks
Curry game string tonight at Thai Land in Draper! #nomsayin
nomsayin -
sheraleaver : No invite? How dare you.
torrance2344 - amyjobomo - bvhenv_issvck - nicoleen_h -
instagram
kevinmcnamara
😎😎#NomSayin #MultiLingual
multilingual - nomsayin -
qqcgf : nice photo
instamemitch : Nice pic!
dropoutvegas - __unimaginative_ - kerlikkk - shoutouts_ignl -
instagram
bllemmons
Straight up have a hard Friday mo Fugas #nomsayin #pimptight
nomsayin - pimptight -
bpricee : L O L
bpricee - jordanlohan - oasencio - hi_hollywood -
instagram
jannx
Skirts and dresses. So freeing and you can't see when I'm bloated.😏✌#Misfits #circleskirt #swingskirt #nomsayin
swingskirt - nomsayin - circleskirt - misfits -
thatfooet - javierm24 - schnidergirl - _yoisabel -
instagram
erockalypze
Pre-Sundance Uni run w/ the homie @scott_maness #nomsayin
nomsayin -
gamerlady420 : Unagi and Uni now where's the Tako??
glamazon_8 : Ewwww 😷😷 uni...πŸ™ŠπŸ™Š but that Unagi!!! πŸ˜»πŸ™Œ
mj1079 - __yessicamichelle - djjarvicious - of_course_its_angie -
instagram
callmelucy
#leftovers #lasagna #madefromscratch #fatkidstatus #nomsayin #ilovecooking
ilovecooking - lasagna - fatkidstatus - nomsayin - madefromscratch - leftovers -
mcklumin : Sick pic
ireincarnate : Omnomnom I was just telling Jose this is my comfort food
glamourpus : I just made lasagna @callmelucy
callmelucy : @ireincarnate I'll give his the recipient so he can make it for you! @mcklumin Thanks!
glamourpus : We really are its crazy @callmelucy
callmelucy : @glamourpus No way! We are like cooking twinsies! πŸ‘―
ireincarnate : Mmmm that would be awesome!
hi_trish - peonyctam - yonikkinu - wangsizzle -
instagram
firstclassbelle
Whippin' up some pumpkin protein pancakes 😍 #nomsayin
fatfree - flex - flexibledieting - nomsayin - pancakes - gym - diet - fats - progress - protein - cardio - ifitfitsyourmacros - carbs - proteinpowder - girlswholift - cooking - calories - iifymgirls - reversedieting - iifym - weights - proteinpancakes - forceofnature - optimumnutrition - fatloss - whey - workout - pumpkin -
firstclassbelle : #progress #proteinpancakes #protein #pancakes #pumpkin #ifitfitsyourmacros #iifymgirls #iifym #flexibledieting #flex #forceofnature #calories #carbs #cardio #weights #Workout #reversedieting #diet #fatfree #fats #fatloss #cooking #girlswholift #proteinpowder #optimumnutrition #whey #gym
charm_niccole : progress, keep it up
pogi_kdm14 : πŸ’ͺπŸ’ͺπŸ‘
pogi_kdm14 - healthh4_happiness - liftingjourney - huddyphysique -
instagram
queenkillaaaa
PIE 'TILL I DIE!! ♥ #nomsayin #pizza #loveatfirstbite #omnomnom #vsco #vscocam
omnomnom - vsco - loveatfirstbite - nomsayin - vscocam - pizza -
mrmedsy : Pahingi ako! πŸ˜”πŸ˜”πŸ˜” @queenkillaaaa
rmdcm : Solid!!! πŸ‘
colleenatienza - coldasthomas - rmdcm - infrvjed -
instagram
jspirit_20671
Taiwanese hot pot never fails. Bomb AF! πŸ²β™¨οΈπŸ™€ #sweethomecafe #hotpot #taiwanese #dinner #eatout #nomsayin #bomb #hawaii #hilife #honolulu #oahu #food #foodporn #keepchowing #vacay #ifitfitsyourmouth #iifym #spicy #hot #yummy
spicy - bomb - nomsayin - sweethomecafe - food - taiwanese - eatout - hilife - honolulu - hotpot - vacay - yummy - foodporn - keepchowing - hawaii - hot - dinner - iifym - oahu - ifitfitsyourmouth -
angelmaven : Thanks a lot @jspirit_20671 you just made me hungry 😫
iamruthychelp.inc : Tfti @ms_pataya @jspirit_20671 πŸ˜‚πŸ˜‚πŸ˜‚
iamruthychelp.inc : Welcome to oahu @jspirit_20671 :) have fun!!
jspirit_20671 : @iamruthychelp.inc thank you.πŸ˜„
_alouie : Best place ever Jeffboy @jspirit_20671
ms_pataya : πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹
ms_pataya : Nevvvverrr fails! πŸ˜‚πŸ˜‚πŸ˜‚
mattrage - bong_81 - dreamcloud23_20671sqvad - tinatherapy -
instagram
fitrush_physique
Pull day completeβœ” Getting my last meal in and then prepping some more for tomorrow. If you fail to prepare then you're preparing for failure. Not letting my injuries slow me down. Driven for success. Excited to see my transformation over the next few months leading up to my competitionπŸ’ͺπŸ˜† #TeamLegends #LoA #LegendsofAesthetics #bodybuilding #mensphysique #OgusCake #srs #yuCky #aesthetics #grind #gohard #getfit #fitness #fit #fitspo #instafit #fitlife #livefit #driven #dedicated #motivated #cantslowmedown #headedtothetop #timetogetShReDDed #nomsayiN #deadsrs #umirin #stayhumble #fitfam
cantslowmedown - dedicated - aesthetics - motivated - fitfam - nomsayin - getfit - driven - gohard - stayhumble - bodybuilding - timetogetshredded - livefit - fitspo - fitlife - loa - umirin - fit - deadsrs - grind - teamlegends - srs - oguscake - fitness - mensphysique - headedtothetop - legendsofaesthetics - yucky - instafit -
fitrush_physique : @themotivasian Thanks breh. Been sticking to the protocol coach Ogus has me on and already seeing improvements 3 weeks into it
themotivasian : Yea, very noticeable! Keep us updated!
joshua_aziz : Great!
chris_elkins : Coming along nicely
fitrush_physique : @chris_elkins Thanks bruh! Been putting in a lot of work in the gym and kitchen
iam2dopedesigns : #dope ! Hey if you need any flyers, business cards or banners hit me up! Love the pic by the way! I got a couple hundred designs you can check out on my page! Thanks!
gymnator : This is a good one! @fitrush_physique
jessicatenelle : πŸ‘
chris_elkins - shahin_ra - getvigorous - gymnator -
instagram
callejadaslaya
#Nomsayin
nomsayin -
blankslateopenmind : @kikiriguiki
coachcarlos11 - nolanmichaelshultz1 - jess_the_best8 - throwdown713 -
instagram
jessi_jean_fitness
Step-by-step coaching on my #deadlift by THE @katieanne100 πŸ‘ Always a work in progress and LOVVVEEE receiving critiques #FromThoseWhoKnow #NomSayin 😜 and sometimes making one minor modification can make all the difference! When I switched from pulling conventional to sumo and started increasing the weight I started to get really sharp hip flexor pain but the more I've narrowed in on my form AND worked on hip mobility it is getting better!!! So here are some of the cues Katie is pointing out: - 1. Shins as close to the bar as possible 2. Big breath in! Brace your core! 3. Brace your lats 4. Remove all tension from the bar before pulling! 5. Drive through the heels 6. Pull up 😜 7. Repeat again & again & again πŸ”₯πŸ’€ - #NeverQuit - Full video πŸŽ₯ on my FB: Facebook.com/jessijeanfit
fromthosewhoknow - neverquit - deadlift - nomsayin -
jessi_jean_fitness : @girlonamissionisback to have a flat base of support instead of wearing regular training shoes that usually have a bit of a heel
jessi_jean_fitness : @katiesfitscript ahhh love you lady! πŸ’ͺπŸ’ͺ
jessi_jean_fitness : @emmyk314 @kl1fitness yes of course ☺️
raidernicole : Double over hand?!? How even??
twurff : Omg so amazing! 😍😳
aa_mon : πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘πŸ‘πŸ‘
countrymuscle : Mental cues... @litajust
alphapackfitness : Great progress!
cajunspicetina - prestion_wake_them_up - mizzhoneydee - medievalbun -
instagram
theaestheticone
in my opinion this is probably the best pre workout on the market at the moment and in all honesty, if #jack3d never existed, i would say this is a big contender for the best pre workout. period. @citadelnutrition has done a great job with #Tier1 - it's a simple, well thought out #supplement with research tested dosages. the best thing is that they don't hide behind any proprietary formulas like a lot of the other big brands (#datderecelltech #nomsayin #shotsfired). #citadelnutrition also do a few other products so check them out at http://www.citadelnutrition.com/products DISCLAIMER: not actually sponsored by them in any way but it's a dam good product #srs #training #gym #nutrition #powerlifting #powerbuilding #bodybuilding #lifting #weightlifting #crossfit #preworkout #instafit #fitfam #fitspo #strength #muscle #gains #fitness #physique #tsa #thestrengthathlete #teamtsa #ruaware
ruaware - nutrition - datderecelltech - shotsfired - fitfam - nomsayin - thestrengthathlete - gym - preworkout - supplement - weightlifting - bodybuilding - training - fitspo - lifting - gains - tier1 - jack3d - strength - crossfit - physique - tsa - citadelnutrition - srs - powerbuilding - fitness - teamtsa - muscle - powerlifting - instafit -
citadelnutrition : Cheers and thank you for your support!
theaestheticone : @om1kron haha yeah I know what you mean. But I figured it's a decent trade off for knowing my pre workout isn't cut with talc! πŸ˜„ also meant to ask you dude, what software do you use to edit your YouTube videos? Windows movie maker just ain't hacking it anymore for me lol
om1kron : using adobe premiere pro cs5. but I hear elements us more user friendly.
millionaireyoungen : Awesome work! What up?
kimlouisepham : Cool!
islandb13 : Very cool!
chrissartoretto_fit : Awesome!
fitsnapp : Like it!
superhumanhour - tiaretawera - proteinmotivation - alphapackfitness -
instagram
lifeofbanks
I make Shepherds Pie from scratch and I put out. I'm such a good wife! #DadLife #nomsayin
nomsayin - dadlife -
dennis_fowler : πŸ˜ŠπŸ™Œ
banasplit23 : YummmmmmmmmmmmπŸ›πŸ΄
danelegan - thesaranoh - brookelyn.rose - gour_meg -
instagram
erockalypze
Thai fix πŸ’‰ #nomsayin #LonerBoner
lonerboner - nomsayin -
theecaseyburton : #TLRD
ky_rosie : Ahhh jealous!
glamazon_8 : You are SLAYING the 5oclock roll out right now!!!! πŸ‘ŒπŸ™ŒπŸ˜πŸŽΆπŸš—πŸ’¨ I'm jammin out smashin down the 15!! Keep that shit up!! πŸ‘πŸ˜š its always nice to hear dope music when I come in to town!! Thanks!
erockalypze : @glamazon_8 thank YOU for riding with me!! β€οΈπŸ‘ŠπŸ™
glamazon_8 : Of course!!!!! πŸ™ŒπŸ˜πŸ‘
kisha370 - stujessica - definitionofambition1 - gregorygreentea -
instagram
chiki_khuntmait
Today's #wcw is Indiana.. Go watch her "solo dancing" video.. never before have I seen so many euphemisms in 3.34 minutes http://m.youtube.com/watch?v=WSrktmE963I #filth #wouldntpulloutdoe #youllgoblindluv #letsmakeitatangobby #nomsayin #trackoftheday #ruaware #misc
ruaware - filth - trackoftheday - nomsayin - misc - wouldntpulloutdoe - letsmakeitatangobby - wcw - youllgoblindluv -
i_wanna_bangyou_thatswhy_i : Such doge, much wow
stephendesigns : Haha it was an awesome song and video! Not seen it in time πŸ™Œ
fromlazytodedicated : U on dat phaggy tyme or whut brah
pune_brah - upthetrenbrah - kayvezz - foodiebrah -
instagram
jannx
My outfitπŸ‘Œ#vertebrae #verteBRUH
vertebruh - vertebrae - nomsayin -
jannx : #nomsayin
lagberg92 - dredre8510 - zoetreez - a_guy_named_will -
instagram
lacoste_xp
You show me #effort & I'll show you someone who #appreciates it. #realtalk #justlikethat #sweartogod #keepintrill #effortisattractive #nomsayin #kushNwizdom
justlikethat - sweartogod - realtalk - nomsayin - appreciates - kushnwizdom - keepintrill - effortisattractive - effort -
dray_08 - _enjoythesound_ - miss_banks90 - always_a_fukkn_lady -
instagram
worboys519
L.a. story good movie #netflixgrind #fuckwinter15 #nomsayin #howwedo #goinbegood #netflix #stevemartin
fuckwinter15 - nomsayin - netflixgrind - netflix - goinbegood - howwedo - stevemartin -
amandammale : Steve martin 😍😍
worboys519 : Lol @amandammale
worboys95 - shane_blackmore - shampanecadi -
instagram
mj1079
Shrimp and pork belly tacos #TacoTuesday #fatguyliving #nomsayin
fatguyliving - nomsayin - tacotuesday -
jeff_e_paris - brieandthings - harshreality661 - jacque_o_p -
instagram
amy_holbrow
Nothing says a good workout like a gym toilet selfie. #shameless #selfie #gymlife #gymselfie #backday #bicepsday #abs #backandbis #fitfam #biceps #croptop #gymaddict #girlsthatlift #lifting #weightlifting #fitnessmotivation #transformation #fitness #loveit #nomsayini
croptop - fitfam - fitnessmotivation - loveit - selfie - girlsthatlift - weightlifting - bicepsday - shameless - gymaddict - biceps - gymlife - gymselfie - backday - nomsayini - backandbis - abs - lifting - fitness - transformation -
pulsedup : Thanks for the motivation!
benccowley85 : #wcw
missfitvancity - louielousir - xandibarlowx - hoossamhave -
instagram
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