eliteartsacademy
Back on her feet and officially back at dance. #nomorecast #thestageiswaitingforyou #teamanna πŸ’ͺ#eaamiami
nomorecast - thestageiswaitingforyou - eaamiami - teamanna -
iselkis - mancebo1 - juliitwomato - melkins17 -
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bennynewland
Just finished training to find Coach watching from a distance. He didn't seem at all impressed. #theboss #coach #yokecarrys #boxjumps #crossfit #strongman #notimpressed #tryhardernexttime #nomorecast
coach - crossfit - boxjumps - tryhardernexttime - notimpressed - nomorecast - theboss - strongman - yokecarrys -
annnmarie_ : 😍
emmahayesxo - kathleenfarmer - josebaeza - brendonjohn -
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julie_albers
Look at me in my MATCHING SHOES!!! #NoMoreCast
nomorecast -
carleyjoyjumpin - suburban.princess - kotkalee - sugartwistkid -
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aisha_wuz_here
Freedommm #nomorecast#sohappy#allsmiles#sundayfunday#bedbathandbeyond#shitsgoindown
sohappy - shitsgoindown - nomorecast - sundayfunday - bedbathandbeyond - allsmiles -
paygepowers : Where r u
gumballsforlife : You look really pretty!
aisha_wuz_here : @paygepowers on my way to BBnB ala
aisha_wuz_here : Aka holy land
aisha_wuz_here : Aw thanks babes πŸ˜™
paygepowers : Ok babe lol
aisha_wuz_here : @paygepowers we have to go tanning. This is serious..
paygepowers : I no I need to go all week
offda_richter - samanthamanya - comoyyo - lucasopranzetti -
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micmacy
#NoMoreCast someone got her cast off. her elbow is still broke but we have to work on PT. So 5 more weeks of recovery and hopefully then she'll be πŸ’―. #happygirl #cast #prettyinpink
happygirl - cast - prettyinpink - nomorecast -
awesome_jessy - amanda842006 - _nikole1994 - cenkerdogan.photography -
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eyeamrobbie
Too school for cool #jojo #shades #naptime #twin #twins #oldersister #twindad #twinlife #hashtag #nomorecast #cantwaitfordadsnewbbq #goodnight
jojo - twinlife - naptime - hashtag - shades - goodnight - twin - twins - oldersister - nomorecast - twindad - cantwaitfordadsnewbbq -
sensfan_86 : #gangster
ira_novalenko - sensfan_86 - mitaine83 -
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lealea_owen
Back in the saddle after five weeks! #nomorecast #rehab #cycling #swimbikerun #trigirlz #trilife #lovemybike #vanderkitten #avantibikes #weekends #beautifulmorning #shadows
shadows - cycling - trigirlz - avantibikes - swimbikerun - weekends - beautifulmorning - vanderkitten - rehab - lovemybike - nomorecast - trilife -
petahall - samboags - trigirlz - otoolesm -
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connorminor
Two shoes #nomorecast #backtonormality
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rosiejconnor - dan1497 - heeksrachel - sarahlongden93 -
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beckylove1963
#nomorecast #imfree
nomorecast - imfree - icanrun -
beckylove1963 : #Icanrun
heythisisnae : Omg she is so big girl
heythisisnae : I miss you guys
tashmahal88 : She looks pissed for just getting her cast off
beckylove1963 - badassbrittany13 - tashmahal88 -
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susiebird01
5 weeks after the op, healing quite well.... #brokenankle #nomorecast #scar
nomorecast - scar - brokenankle -
elitedriftgarage : Very nice πŸ‘Œ
kerrie9 : Looking great @susiebird01
susiebird01 : @kerrie9 & @elitedriftgarage thanks guys
michigandaddy - nurse_support - elitedriftgarage - duchessofatlantis -
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klaubenthal
4 1/2 weeks is a long time, but we made it! #nomorecast #happyday
nomorecast - happyday -
calhounelizabeth - megroller - jmarr0321 - jessicasmithtonyhayes -
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houseof3llc
This pretty little thing gets her cast off today!!! #nomorecast #lovehertothemoon
nomorecast - lovehertothemoon -
melbrownie : Happiest kid ever. I love you Kenna Benna menna finna!!!!!
emilyness253 : Whoop! Whoop! Bye bye cast!!
cher2129 - _ellie_nicole - shannonashby - kthorsteinson -
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taiprimac
First day out of my cast and the first thing i can think of is eat some ck wings..,i can get messy now.. #nomorecast #myhandisfree #physical therapy time #ckwings
nomorecast - physical - ckwings - myhandisfree -
deepkemwal - dvargas0329 - jennik_flors - _bianca_vanessa_ -
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msimons98
Got my cast taken off yesterday and found that I have a lightning bolt on my wrist #harrypotter #nomorecast
nomorecast - harrypotter -
timmy_renkowsky : #monahan
kelly_947 - matt_liscio72 - mike_watt7 - tlestrange99 -
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jaredpena88
It feels so good to have the cast cut off!! #nomorecast
nomorecast -
javiermario67 : Glad u got it off. Go wash your foot now. Haha. Hope you are back to normal Jared soon.
jaredpena88 : That was the first thing I did after I scheduled my physical therapy appointment! Scrubbed it for at least 10 mins haaa @javiermario67
jj77river : So happy for u!
lance502 - onlyhuecanpreventfloristfriars - jj77river - shmo_67 -
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tayl0r_x3
#lovemypup #nomorecast #finally #bestdogever 🐢
lovemypup - nomorecast - finally - bestdogever -
shyschuler - topherjordan91 - mr_black_ta - kevgrt23 -
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susiebird01
Smiley face cos after 8.5 weeks the cast has finally come off. One skinny leg and one air cast boot. Physio starts properly in 3 weeks. Gentle stretching till then. #brokenankle #bruise #cast #nomorecast #moonboot
cast - moonboot - bruise - nomorecast - brokenankle -
susiebird01 : @_notyourconcern_ I recommend you have a look at @100_fit_and_recovered, Maya had a slightly different injury but she's very inspirational and a great source for exercise tips, videos etc
_notyourconcern_ : Thank you so very much . I will take a look at the page .
kerrie9 : Hurray @susiebird01 This was the ONLY post on Instagram that I was looking for today! This had made my day - I'm SO happy for you! XO
susiebird01 : @kerrie9 thank u so much. It's such a relief being free of the cast but seeing how inflexible my ankle is at the moment reminds me just how much work there is to do. My calf muscle is soooo tender and I can't scrunch my toes up.
kerrie9 : Believe me @susiebird01 it will start to loosen up as the days go by. Just rejoice that you have now entered the next stage! It is such a relief to have that cast off - now you can wash and touch the skin on your leg and foot (:
susiebird01 : @kerrie9 had a lovely soak in the bath last night. Got a lot off and then slapped on loads of emollient cream. Gonna do the same today as it's still dry in places. Can't wait to shave as it looks like a gorilla leg at the mo! πŸ’
kerrie9 : @susiebird01 yep I'm hearing you. My foot was SO dry and cracked underneath it was terrible. Strange how our feet are in a 'stuck' position when the cast comes off (: Having a bath would have been a delight. Our bath is so deep I wouldn't be able to get out of it with my foot still in this condition. I've started to go to the chiropractor for my back as it's so twisted and sore from not moving normally.
susiebird01 : Sometimes I don't think people realise how much it affects your whole body. My right hip gets sore if I stand on that leg for too long.
queenfitt - c496 - kerrie9 - beverly05231982 -
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heyitsjalen
I would be in school right now, but im not :P #nomorecast
nomorecast -
scubasnacks125 : I stayed home yesterday as well ol pal ohoho
korbin_muck37 - corbarino158 - rene122002 -
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ashelyna
6 week xrays looking good #brokenButHealing #noMoreCastπŸ˜ƒ #noSurgeryNeeded #whoot
nosurgeryneeded - nomorecastπŸ˜ƒ - whoot - brokenbuthealing -
melissajdunn - brandunlap - fladonna -
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jenn83bo
10 week Green cleanse smoothie starts today #getfit. #summerbod #summer #nomorecast
summer - summerbod - nomorecast - getfit -
leechase15 - gabe_anderson - alex.bowen -
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vsowash
Healthy legs🐾 #healed #nomorecast #alaskankleekai #akk
akk - nomorecast - alaskankleekai - healed -
spartacus_sura : Yay! πŸ˜ƒπŸ’•πŸ˜ƒπŸ’•
rg_lozano - kobe_kleekai - dg.lozano - youdontsae -
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pepperinked
My hand is bendy again ;) yay #nomorecast
nomorecast -
kelly.a.powell1 - 7sinsjoker -
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tiffanydeponte
Happy girl! Her cast is finally offπŸ˜¬πŸ‘ŒπŸ’ͺ #nomorecast #happygirl #presleymarie #cutie
nomorecast - presleymarie - cutie - happygirl -
itz.just.erin : Yah
lisa_galloway_ - har.jones - isaaabel17 - stephanielinz -
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aardrgz
Happy happy happy smiles today. Notice Anything special?? Praise The Lord for all His work in helping healing our little Joreyn during this process. It's been a long road, but God gave her and all of us strength to endure it all. We thank Him for His Grace. Back to our regular schedule bright and early Monday morning (sorta, plus the PT)!! β˜ΊοΈπŸ˜ŠπŸ™πŸ’—πŸ’œπŸ’–πŸŽ€πŸ‘‘ #GodIsGood #AllTheTime #JoreynsJourney #NoMoreCast #OnTheRoadToWalkingFreeAgain #YayForWaterTherapy
godisgood - joreynsjourney - nomorecast - yayforwatertherapy - allthetime - ontheroadtowalkingfreeagain -
edensam82 - bnsanchez21 - mel.franco - cjgarza00 -
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thevinylvixen
First time wearing an actual shoe on my right foot! #nike #free #firsttimeinashoein3months #nomorecast #brightcolorfulshoes
nomorecast - firsttimeinashoein3months - brightcolorfulshoes - free - nike -
ander.aa63 : Bom dia srta.
lauraspinkboutique - hester19 - _tr.n.ty - thanosvakalis -
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a_rextraw
It's just a little swollen.... #brokentibia #ginormous #nomorecast
nomorecast - ginormous - brokentibia -
ashteebo : Yay no cast!!! @a_rextraw hope the boot is treating Ya better than the cast did! πŸ˜‚πŸ˜‚πŸ˜˜
a_rextraw : @ashteebo soooo much better πŸ˜‚πŸ˜‚ thanks BB 😘
lani_stewart - captaincolllin - paigejschultz - bdahlen79 -
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ca_coturri
Free at last!! #castoff #hellooldfriend #roadtorecovery #nomorecast
hellooldfriend - castoff - roadtorecovery - nomorecast -
reginacwinegar - crystal.javier - thebestmates - izzys_joe_2_go -
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austintx82
Cast free on St Patty's Day. #nomorecast #brokenhumerus
nomorecast - brokenhumerus -
k_la_brie - chiefkamaka - keala_walaka - royanne76 -
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austintx82
My boy is able to get back in the water after 5 weeks in a cast. The humerus is healing up nicely. #fishboy #nomorecast
nomorecast - fishboy -
k_la_brie - chiefkamaka - broaloha - jessilizzi -
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4x4offroadmama
#nomorecast #castfree #brokenfoot #brokenbones #plate #screws #legsfordays #sexxymama
plate - castfree - brokenfoot - legsfordays - screws - brokenbones - sexxymama - nomorecast -
mystiquemadness : Hey lady we HAVE to get together more often! @4x4offroadmama
4x4offroadmama : Absolutely! I am cast free finally. My open days are Thursdays and Sundays when hubby is home @mystiquemadness
swaggy_mamba24 - mystiquemadness - rosielikesfootball - charlatte86 -
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socalledhomemaker
I decided to go ahead and slowly start the reacquaintance process between myself and the gym. #getfit #gethealthy #nomorebrokenfoot #nomorecast #exercise #gym #fitness #hereigo
nomorebrokenfoot - gethealthy - gym - fitness - hereigo - getfit - nomorecast - exercise -
beccadorr - theamandawood - zoe_tiegra - ssatiza -
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amygaylerussell
#crutchclub #crutchinqueen #bootlife #bootedup #nomorecast #progress
crutchclub - bootlife - progress - nomorecast - crutchinqueen - bootedup -
amygaylerussell - emili4_ - italofenner - revoltsac -
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kevstar301
#nomorecast ... I'm free πŸ‘πŸ‘πŸ‘πŸ‘
nomorecast - castaway -
dearlove_aaah : I like the #sideburn on your chin! @kevstar301 πŸ˜œπŸ‘
kevstar301 : #castaway
kevstar301 : Shhhhexy @dearlove_aaah
dearlove_aaah - leeannemansour - bradcoleman1 - rayjsmith -
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