Back on her feet and officially back at dance. #nomorecast #thestageiswaitingforyou #teamanna 💪#eaamiami
iselkis - mancebo1 - juliitwomato - melkins17 -
Just finished training to find Coach watching from a distance. He didn't seem at all impressed. #theboss #coach #yokecarrys #boxjumps #crossfit #strongman #notimpressed #tryhardernexttime #nomorecast
coach - crossfit - boxjumps - tryhardernexttime - notimpressed - nomorecast - theboss - strongman - yokecarrys -
annnmarie_ : 😍
emmahayesxo - kathleenfarmer - josebaeza - brendonjohn -
carleyjoyjumpin - suburban.princess - kotkalee - sugartwistkid -
paygepowers : Where r u
gumballsforlife : You look really pretty!
aisha_wuz_here : @paygepowers on my way to BBnB ala
aisha_wuz_here : Aka holy land
aisha_wuz_here : Aw thanks babes 😙
paygepowers : Ok babe lol
aisha_wuz_here : @paygepowers we have to go tanning. This is serious..
paygepowers : I no I need to go all week
offda_richter - samanthamanya - comoyyo - lucasopranzetti -
#NoMoreCast someone got her cast off. her elbow is still broke but we have to work on PT. So 5 more weeks of recovery and hopefully then she'll be 💯. #happygirl #cast #prettyinpink
awesome_jessy - amanda842006 - _nikole1994 - cenkerdogan.photography -
Too school for cool #jojo #shades #naptime #twin #twins #oldersister #twindad #twinlife #hashtag #nomorecast #cantwaitfordadsnewbbq #goodnight
jojo - twinlife - naptime - hashtag - shades - goodnight - twin - twins - oldersister - nomorecast - twindad - cantwaitfordadsnewbbq -
sensfan_86 : #gangster
ira_novalenko - sensfan_86 - mitaine83 -
Back in the saddle after five weeks! #nomorecast #rehab #cycling #swimbikerun #trigirlz #trilife #lovemybike #vanderkitten #avantibikes #weekends #beautifulmorning #shadows
shadows - cycling - trigirlz - avantibikes - swimbikerun - weekends - beautifulmorning - vanderkitten - rehab - lovemybike - nomorecast - trilife -
petahall - samboags - trigirlz - otoolesm -
rosiejconnor - dan1497 - heeksrachel - sarahlongden93 -
beckylove1963 : #Icanrun
heythisisnae : Omg she is so big girl
heythisisnae : I miss you guys
tashmahal88 : She looks pissed for just getting her cast off
beckylove1963 - badassbrittany13 - tashmahal88 -
elitedriftgarage : Very nice 👌
kerrie9 : Looking great @susiebird01
susiebird01 : @kerrie9 & @elitedriftgarage thanks guys
michigandaddy - nurse_support - elitedriftgarage - duchessofatlantis -
calhounelizabeth - megroller - jmarr0321 - jessicasmithtonyhayes -
melbrownie : Happiest kid ever. I love you Kenna Benna menna finna!!!!!
emilyness253 : Whoop! Whoop! Bye bye cast!!
cher2129 - _ellie_nicole - shannonashby - kthorsteinson -
First day out of my cast and the first thing i can think of is eat some ck wings..,i can get messy now.. #nomorecast #myhandisfree #physical therapy time #ckwings
deepkemwal - dvargas0329 - jennik_flors - _bianca_vanessa_ -
Got my cast taken off yesterday and found that I have a lightning bolt on my wrist #harrypotter #nomorecast
timmy_renkowsky : #monahan
kelly_947 - matt_liscio72 - mike_watt7 - tlestrange99 -
javiermario67 : Glad u got it off. Go wash your foot now. Haha. Hope you are back to normal Jared soon.
jaredpena88 : That was the first thing I did after I scheduled my physical therapy appointment! Scrubbed it for at least 10 mins haaa @javiermario67
jj77river : So happy for u!
lance502 - onlyhuecanpreventfloristfriars - jj77river - shmo_67 -
shyschuler - topherjordan91 - mr_black_ta - kevgrt23 -
Smiley face cos after 8.5 weeks the cast has finally come off. One skinny leg and one air cast boot. Physio starts properly in 3 weeks. Gentle stretching till then. #brokenankle #bruise #cast #nomorecast #moonboot
susiebird01 : @_notyourconcern_ I recommend you have a look at @100_fit_and_recovered, Maya had a slightly different injury but she's very inspirational and a great source for exercise tips, videos etc
_notyourconcern_ : Thank you so very much . I will take a look at the page .
kerrie9 : Hurray @susiebird01 This was the ONLY post on Instagram that I was looking for today! This had made my day - I'm SO happy for you! XO
susiebird01 : @kerrie9 thank u so much. It's such a relief being free of the cast but seeing how inflexible my ankle is at the moment reminds me just how much work there is to do. My calf muscle is soooo tender and I can't scrunch my toes up.
kerrie9 : Believe me @susiebird01 it will start to loosen up as the days go by. Just rejoice that you have now entered the next stage! It is such a relief to have that cast off - now you can wash and touch the skin on your leg and foot (:
susiebird01 : @kerrie9 had a lovely soak in the bath last night. Got a lot off and then slapped on loads of emollient cream. Gonna do the same today as it's still dry in places. Can't wait to shave as it looks like a gorilla leg at the mo! 🐒
kerrie9 : @susiebird01 yep I'm hearing you. My foot was SO dry and cracked underneath it was terrible. Strange how our feet are in a 'stuck' position when the cast comes off (: Having a bath would have been a delight. Our bath is so deep I wouldn't be able to get out of it with my foot still in this condition. I've started to go to the chiropractor for my back as it's so twisted and sore from not moving normally.
susiebird01 : Sometimes I don't think people realise how much it affects your whole body. My right hip gets sore if I stand on that leg for too long.
queenfitt - c496 - kerrie9 - beverly05231982 -
scubasnacks125 : I stayed home yesterday as well ol pal ohoho
korbin_muck37 - corbarino158 - rene122002 -
melissajdunn - brandunlap - fladonna -
leechase15 - gabe_anderson - alex.bowen -
spartacus_sura : Yay! 😃💕😃💕
rg_lozano - kobe_kleekai - dg.lozano - youdontsae -
kelly.a.powell1 - 7sinsjoker -
itz.just.erin : Yah
lisa_galloway_ - har.jones - isaaabel17 - stephanielinz -
Happy happy happy smiles today. Notice Anything special?? Praise The Lord for all His work in helping healing our little Joreyn during this process. It's been a long road, but God gave her and all of us strength to endure it all. We thank Him for His Grace. Back to our regular schedule bright and early Monday morning (sorta, plus the PT)!! ☺️😊🙏💗💜💖🎀👑 #GodIsGood #AllTheTime #JoreynsJourney #NoMoreCast #OnTheRoadToWalkingFreeAgain #YayForWaterTherapy
godisgood - joreynsjourney - nomorecast - yayforwatertherapy - allthetime - ontheroadtowalkingfreeagain -
edensam82 - bnsanchez21 - mel.franco - cjgarza00 -
First time wearing an actual shoe on my right foot! #nike #free #firsttimeinashoein3months #nomorecast #brightcolorfulshoes
ander.aa63 : Bom dia srta.
lauraspinkboutique - hester19 - _tr.n.ty - thanosvakalis -
ashteebo : Yay no cast!!! @a_rextraw hope the boot is treating Ya better than the cast did! 😂😂😘
a_rextraw : @ashteebo soooo much better 😂😂 thanks BB 😘
lani_stewart - captaincolllin - paigejschultz - bdahlen79 -
reginacwinegar - crystal.javier - thebestmates - izzys_joe_2_go -
k_la_brie - chiefkamaka - keala_walaka - royanne76 -
My boy is able to get back in the water after 5 weeks in a cast. The humerus is healing up nicely. #fishboy #nomorecast
k_la_brie - chiefkamaka - broaloha - jessilizzi -
mystiquemadness : Hey lady we HAVE to get together more often! @4x4offroadmama
4x4offroadmama : Absolutely! I am cast free finally. My open days are Thursdays and Sundays when hubby is home @mystiquemadness
swaggy_mamba24 - mystiquemadness - rosielikesfootball - charlatte86 -
I decided to go ahead and slowly start the reacquaintance process between myself and the gym. #getfit #gethealthy #nomorebrokenfoot #nomorecast #exercise #gym #fitness #hereigo
beccadorr - theamandawood - zoe_tiegra - ssatiza -
amygaylerussell - emili4_ - italofenner - revoltsac -