mvmntcrossfit
A little fun at team practice tonight. @joshemmett145 getting #gymnasty #mvmnt #crossfit #mvmntcrossfit @crossfit #gymnastics #funning @xendurance @cfspencerm @carlpaoli #joinourmvmnt #keepitmovin
keepitmovin - joinourmvmnt - crossfit - mvmnt - gymnastics - funning - mvmntcrossfit - gymnasty -
mvmntcrossfit : @dnlespi @shanelaunitz @jjornellas @y0_adrienne_ @carlenepolk @aiducky12 @ddrabin @mvmnt_jaynash @vanessaemmett
alanchallen - eye_yah - chadmendes - cclaireebabs -
instagram
jmjennings13
They view from the church as we were leaving after a powerful prayer and worship time to start off the week. In order to lead people to an encounter, you must first have an encounter. #sunset #dumfries #scotland #mmscotland14 #encounter #beautiful #mvmnt @themvmnt @mvmntmissions
beautiful - sunset - mmscotland14 - scotland - mvmnt - encounter - dumfries -
katieebaxter : wow so good bro
toni_harris3 - elizabethroehrig - beckymechler - katieparkslaughter -
instagram
mvmntstudio
Counting down to 2014 UCA Batizado. #letsdothis!!! July 22, 2014 Tuesday Schedule: 6:00pm | Beginners Capoeira 7:00pm | All Levels Capoeira #Capoeira #training #rdf #rodadefogo #uca #bayarea #berkeley #capoeiristas #batizado #groups #community #rodas #training #health #fitness #lifestyle #mvmnt #mvmntstudio #mvmntstudios 2973 Sacramento St. Berkeley CA, 94602
groups - mvmnt - community - capoeiristas - mvmntstudio - capoeira - rodadefogo - uca - berkeley - training - lifestyle - letsdothis - rodas - batizado - bayarea - mvmntstudios - rdf - health - fitness -
lucidsoulcannibal : Doooooope is it open to the public?
fesch_mag : Wow like it!
jaynastea - dorianatx - mook_d - elmonsterr -
instagram
mvmnt_jaynash
#MVMNTmondays This weeks MoVeMeNT: Pistols. Lots of progressions and variations to make them easier or more difficult. **THERE ARE DIFFERENT LEVELS TO THIS** Please start at the appropriate progression and work from there. Remember: MECHANICS, CONSISTENCY, INTENSITY!! And in that order. Work on your mechanics and proper technique of the movement. When you show consistent technique in the exercise, then you can progress to something more intense or difficult.
betterthanyesterday - workflow - athletic - gym - mvmnt - blessed - hardwork - dedication - getbetter - conditioning - mvmntcrossfit - grind - sportsperformance - motivation - improve - keepitmovin - joinourmvmnt - strength - crossfit - fit - mvmntmondays - athlete - work - igfitness - sports - putinwork - gettinit - fitness - progress - challenge -
mvmnt_jaynash : #challenge #progress #gettinit #getbetter #improve #grind #work #putinwork #betterthanyesterday #gym #motivation #blessed #workflow #hardwork #dedication #keepitmovin
shastas_world : Check this out @slimmer_wrap
mvmnt_jaynash : Special shoutout to @nateintheclouds for the advise on coming up with regular themes to post throughout the week. I will try my best and post different exercises and progressions for them every Monday.
mvmnt_jaynash : @ddrabin and @shakasandsnatches making an appearance in the video too!!
nateintheclouds : Yeah buddy!!!
nateintheclouds : Annnnnnd those movements are crazy!!
dswole_ss : cheeeee! m/
meganruth33 : Gettin it. ๐Ÿ™Œ
mvmntcrossfit - jrydagsxr - _aboutjules_ - tash_eisen_ -
instagram
mvmntstudio
Getting the body worked with Yoga Vinyasa, and getting the body moving for Hustle. Trust- Mondays are work, but the fun kind. ๐Ÿ˜„ July 21, 2014 Monday Schedule: 3:30pm | Kids Breaking 6:30pm | Yoga Vinyasa 8:30pm | A Casual Hustle #MVMNT #mvmntstudio #mvmntstudios #acasualhustle #dance #exchange #hustle #opensessions #berkeley #bayarea #breaking #yogavinyasa #flow #classes 2973 Sacramento St. Berkeley, CA 94702
acasualhustle - yogavinyasa - exchange - dance - breaking - flow - mvmnt - bayarea - mvmntstudio - classes - berkeley - opensessions - mvmntstudios - hustle -
danirae21 - javifromdarich - jojodiggs - bhghighlandpartners -
instagram
denbrijs
#26Dour #MVMNT #Skaar @dourfestival #Awesome
26dour - awesome - skaar - mvmnt -
pieter_mvmnt : #sightseeing
denbrijs : @pieter_mvmnt schoon dorp Ittre, veel te zien ook
charlottelepas - mag_verstraelen - tom_peopletalktechno - veroniquespooren -
instagram
mahendraaji
#scraf #AREMA #MVMNT #onthemove #KeepOnMoving
arema - keeponmoving - scraf - mvmnt - onthemove -
novhiekha - happych_36 -
instagram
lis4lei
OMFG OMFG OMFG ITS FINNALLY HERE!!! ARMELS LATEST TRACK HAS BEEN RELEASEED !!! BANE. COMING TO A PLAYLIST NEAR YOUU !! #mvmnt #mvmntcollective #bane #north #track #rap #artist #talent http://www.themvmnt.ca http://www.themvmnt.ca http://www.themvmnt.ca http://www.themvmnt.ca
north - artist - track - mvmntcollective - mvmnt - bane - rap - talent -
bikeselfie : Nice Photo
mutemalcolm : ๐Ÿ„๐Ÿ„
phreshi : My dude
mutemalcolm - instag00n - gvshernandez - kenyaisaac -
instagram
snoopy_theghost
ATTENTION TO ALL HIP HOP FANS BANE IS NOW AVAILABLE #DONT SLEEP ON THIS http://www.themvmnt.ca/
hiphop - 416 - dont - rap - 613 - lordvnchy - mvmnt -
snoopy_theghost : #mvmnt #hiphop#rap#613#416#lordvnchy
moneymikee8 : hmu asap 5109847417 @snoopy_theghost
mutemalcolm - gyps_hop - aka_2cups - mitch_cvnvdyen -
instagram
the_zenkohler
Live performances at LITTLE FIVE POINTS by Sota, Tii, Zen Kรถhler, Artist Khy and MORE! Make sure you guys are on the look out for more info There will be Detour apparel available for purchase at the venue. and best of all IT'S FREE!! So come and support us at little five points!!! #LIVEATLILFIVE #DETOUR #MVMNT #detourthemovement #Tii #zenkohler #artistkhy #sota @sota_jahra @purecosm0s @itskhy @the_zenkohler
artistkhy - detourthemovement - sota - mvmnt - detour - liveatlilfive - tii - zenkohler -
shaunvoyage : What's this bro
the_zenkohler : @shaunvoyage sshhh. Speak to me in person. Lol
shaunvoyage : Lol iight bro
__d0an : Yass
kiingjoshh_ - rayanne_victoria - aam350 - 1jamaicanboss -
instagram
crossfitonthesquare
Saturday morning striking classes are underway! #mvmnt #mvmntstriking #crossfit #crossfitmvmnt #wod #kickboxing #fitfam
crossfit - wod - crossfitmvmnt - mvmntstriking - fitfam - mvmnt - kickboxing -
bethanytharp : So so sad I had to miss this! Work :(
nikiverse : Ummm a coworker wants to come next Saturday. Looks like I should sign up sooner rather than lata
crossfitonthesquare : Get on it!
juan_banda - jessicawestbrook9 - jadestevens186 - isabelle_casey -
instagram
mvmnt_jaynash
โ€œGood, better, best. Never let it rest. Until your good is better and your better is best.โ€ - Tim Duncan
betterthanyesterday - workflow - athletic - gym - mvmnt - blessed - hardwork - dedication - getbetter - conditioning - mvmntcrossfit - grind - sportsperformance - motivation - improve - keepitmovin - joinourmvmnt - strength - crossfit - fit - athlete - work - igfitness - sports - putinwork - gettinit - fitness - progress - challenge -
mvmnt_jaynash : @cant_tell_me_nothin12 @james_ellington #mvmnt #mvmntcrossfit @mvmntcrossfit #crossfit #sportsperformance #sports #athlete #athletic #strength #conditioning #fit #fitness #igfitness #joinourmvmnt
mvmnt_jaynash : #challenge #progress #gettinit #getbetter #improve #grind #work #putinwork #betterthanyesterday #gym #motivation #blessed #workflow #hardwork #dedication #keepitmovin
shakasandsnatches : Get it!!
inspofitnesslife : i like! want shoutout on @inspofitnesslife 32k page kik for info: inspofitnesslife
aiducky12 - cityoftees - cclaireebabs - y0_adrienne_ -
instagram
averyveryniceguy
Random as #throwback#MVMNT#NzL
throwback - especiallythatguywithdanswbuckethat - notingmuch - mvmnt - nzl -
lijahdotcom : Lol #NZmodels
averyveryniceguy : Just got a lifetime contract for LasVegas showcase broadway @lijahdotcom #notingmuch
nickwhare : Worlds next top models haha
averyveryniceguy : Ah yes watchout world. #especiallythatguywithdaNSWbuckethat
averyveryniceguy : @nickwhare
lijahdotcom - nickwhare - sweet_ane -
instagram
veeziits
There are so many things you can learn every time you force yourself to try something outside of the ordinary. Lesson I have been lucky to remind myself a lot lately. #blind #warrior #kumite #battles #mvmnt #bboy
blind - warrior - bboy - kumite - battles - mvmnt -
dosixks - distrct - floothekid - javideas1 -
instagram
jvasquee_f
Movin' at MVMNT!! @mvmntcrossfit Pretty decent Friday. Nice change of pace. Thanks @crossfit_mark_54 #MVMNT #MidtownBarbell
midtownbarbell - mvmnt -
mvmnt_jaynash - mvmntcrossfit - mamap65 - antsand32 -
instagram
primrose_ryan
I've heard this fiery man of God preach the word so many times and EVERY TIME it is a blessing! SOOOOO THANKFUL for my Pastor @dustinbates #deeper2014 #mvmnt #cmonholyghost
deeper2014 - cmonholyghost - mvmnt -
jamieklinebates : Wish I was there! Jude and I will see you tomorrow!!
primrose_ryan : Yes!!! I call dibs on holding Jude for a little bit!! @jamieklinebates
jettrouble : I'm feeling the shoe game @dustinbates!
jhasthlr : @dustinbates nice fit Pastor! stay fresh
_odetteless : I agree^^^ outfit ๐Ÿ‘Œ shoes game๐Ÿ‘Œ @dustinbates !!!
dustinbates : Love you primrose!
dustinbates : Thanks @jhasthlr @jettrouble @_odetteless I'm trying to stay ahead of the game!
ashleybell15 - chasehammons - ryanjimmerson - nathan_dlc -
instagram
rtbates
DEEPER!!! Are you ready!!! #deeper2014 #mvmnt
deeper2014 - mvmnt -
primrose_ryan : HERE WE GO!!!! So pumped!!!
whitjoy : Game time!
healthyphoto : Heyo!!! Prayin for you guyz!
sangovecpa - kellydcalkins - steveseveryn - forevz_bow_lover -
instagram
mvmnt_jaynash
#fbf to earlier this week working with the Carmichael Red Raiders. Always a good time working with the youth. It's our job/duty as coaches/trainers to EDUCATE the youth about proper technique and form during exercise and sport, but more importantly to INSTILL characteristics of hardwork, consistency and accountability. Those characteristics will help them out in sport but will also carry over to other aspects in their life.
betterthanyesterday - workflow - athletic - gym - mvmnt - blessed - hardwork - dedication - getbetter - fbf - mvmntcrossfit - grind - sportsperformance - motivation - improve - keepitmovin - joinourmvmnt - strength - crossfit - fit - athlete - work - igfitness - sports - putinwork - gettinit - fitness - progress - challenge - conditioning -
mvmnt_jaynash : #mvmnt #mvmntcrossfit @mvmntcrossfit #crossfit #sportsperformance #sports #athlete #athletic #strength #conditioning #fit #fitness #igfitness #joinourmvmnt
mvmnt_jaynash : #challenge #progress #gettinit #getbetter #improve #grind #work #putinwork #betterthanyesterday #gym #motivation #blessed #workflow #hardwork #dedication #keepitmovin
mvmnt_jaynash : @margogetit I'd like to check out the stuff you're doing out in the Bay, maybe we could link up and exchange ideas and possibly collab on some things.
margogetit : @mvmnt_jaynash oh yea.. That would be crackin.. Look at you.. Is this your own program you set up???
mvmnt_jaynash : @margogetit just been helping out some colleagues with their AAU programs. Over the summer I help out twice a week with a 1 hour segment (30 min with kids then another 30 min with jr high kids and incoming frosh) with basic fundamentals of speed mechanics, plyos, agility drills and bodyweight exercises. My colleagues handle all the skill stuff. I see that you're doing a bunch of stuff out there in the bay and I always like to see the different things other coaches are doing and share exchange ideas and what not.
mvmnt_jaynash : @margogetit send me your contact info (direct msg) and let's link up. Would love to pick your brain and stuff with what you're doing in the bay.
keithassad - abcerda - inspofitnesspage - oliverbren -
instagram
mvmntstudio
Happy Friday from Eva! FUN FACT: Before she found her forever home with us. She was boarded at the East Bay Berkeley Humane Society after being rescued from the Martinez Shelter. Originally named Camila, and then Thelma at EBBHS, later she was given the name Eva. Can anyone guess whose she's named after now? #happyfriday #ebbhs #rescue #amstaff #pitbull #shelterdog #foreverhome #mascot #companion #dog #sweetpea #chocolatenose #baby #mvmnt #mvmntstudio #berkeley #bayarea #cooldog #love #puppy #sweetgirl
ebbhs - love - rescue - amstaff - mvmnt - chocolatenose - companion - mvmntstudio - sweetgirl - berkeley - baby - mascot - cooldog - sweetpea - foreverhome - dog - bayarea - shelterdog - happyfriday - pitbull - puppy -
toogiesaurus : I โค๏ธ Eva !!!
fielddreamsent707 : don't mean to be random but can you please check out our tracks www.soundcloud.com/field-dreams-ent
4000bc : Was Eva your call name on halo?
jrxolxol - itsanortizthing - snailflasher - tomahawkbang -
instagram
nrrpk
Try to visit @srvnt they do nice typography too with great messages! #SRVNT #MVMNT #sayapromote #depajuai #iwishicouldbuy
srvnt - depajuai - iwishicouldbuy - mvmnt - sayapromote -
engkuizuddin : Jm qiam mlm ni niq..hehe
nrrpk : Aku tgh qiam nie tapi kalau nak qiam sesama tunggu aku balik KD petang nie @engkuizuddin
engkuizuddin : Beres bohh..tp imam turki doh...smpah patah kaki
ainarmann - ohsichul - lady_with_glasses - azimars -
instagram
bodytechtraining
BodyTech strength and conditioning camp for upcoming season! #GRINDTIME#sportsperformance #fitfam #personaltraining #strength #conditioning #footballtraining #fit #hardwork #athletic #fitness #motivation #gym #mvmnt #gainz #training #work #camp #bodytech #grind #athlete #hardasswork #workout #sports #improve #getbetter #nodaysoff #keepitmovin #football
motivation - camp - fitfam - athletic - gym - football - gainz - mvmnt - hardwork - getbetter - conditioning - nodaysoff - personaltraining - grind - sportsperformance - improve - keepitmovin - training - strength - hardasswork - fit - athlete - work - bodytech - sports - grindtime - fitness - footballtraining - workout -
bodytechtraining : @kyle_panagiotou @ajconey21 @laidbacklloyd
bodytechtraining : @kylepanagiotou
t_theen21 : Yeaaaa man
tiff_realfitness247 : @dhdiamond I wanna bring something like this
b_daniel12 : @t_theen22 ๐Ÿ‘Œ
haylee_cheers : Suicides I have to do them all the time
dhdiamond : @tiff_realfitness247 I See the Vision! Elite athletic development and health and fitness! #NextTrillion
assadvision - kerolos.m - booooooooossssssssssssss - mikea_p -
instagram
em_ayche
It is what it is... #MVMNT#WhyDoIDoUglyPoses
bsn - whydoidouglyposes - mvmnt -
stevewhetz : Safe as!!! Getting it done!! #bsn
em_ayche : Lol @stevewhetz #bsn
stevewhetz : Haha ;) all day my king @em_ayche
sheldzdraper06 - adenmecano - teee_miki - elizabethannex0x -
instagram
laguilmusic
Pebble #mixedbylaguil #latenight #grind #mvmnt #enigma #vibe
mixedbylaguil - enigma - vibe - latenight - mvmnt - grind -
jgrammbeats - aa_merch - grind_nopromo - artfulritch -
instagram
alyciasegner
This room is filled with college and young professionals hungry for more of God. They want to experience Him IN PERSON. They want the #RealGod to touch/change their lives. #MVMNT #NoMoreGames
nomoregames - realgod - mvmnt -
jhasthlr - spencey333 - michelledstclair - _odetteless -
instagram
bodytechtraining
Future D1, Marquis Mickens is ranked in 250 underclassmen in nation and only as a sophmore RB and his brother Micah starting varsity db as a freshman not far behind! #GRINDTIME#sportsperformance #fitfam #personaltraining #strength #conditioning #footballtraining #fit #hardwork #athletic #fitness #motivation #gym #mvmnt #gainz #training #work #camp #bodytech #grind #athlete #hardasswork #workout #sports #improve #getbetter #nodaysoff #keepitmovin #football
motivation - camp - fitfam - athletic - gym - football - gainz - mvmnt - hardwork - getbetter - conditioning - nodaysoff - personaltraining - grind - sportsperformance - improve - keepitmovin - training - strength - hardasswork - fit - athlete - work - bodytech - sports - grindtime - fitness - footballtraining - workout -
bodytechtraining : @mickens1
bodytechtraining : @marquisswag6
vendasbr : Voce ja ouviu falar em Thrive?
your_baseball_swag : Spam 4 spam?
mickens1 : I'm loving the training.
pmickens6 : Loving the new training with Joey@ Body Tech in Oviedo
fadimecakroglu - pmickens6 - yusuke_murata - john_rossi21 -
instagram
mvmntcrossfit
It's interesting to see that the same people that hate on CrossFitters kipping are re-posting how amazing and inspirational Kacy Catanzaro's performance on American Ninja Warrior was. **BTW, if you haven't seen that video, check it out!! It's legit** Not sure if she does CrossFit, but I find it funny that it's ok for her to use her whole body in performing dynamic movements, but these same people hate on CF for using kipping motions on gymnastic based movements. NOT TRYING TO START A BIG ARGUMENT, JUST FIND IT INTERESTING. There are many forms of fitness and avenues to live a healthy lifestyle. CrossFit may not be for you, but don't be negative towards them for choosing to do it. #justsayin #foodforthought #dowhatyoulove #lovewhatyoudo #mvmnt #crossfit #mvmntcrossfit @crossfit #wod #joinourmvmnt
joinourmvmnt - crossfit - justsayin - lovewhatyoudo - mvmnt - dowhatyoulove - mvmntcrossfit - wod - foodforthought -
pluggedinpiff : @tuh_wanna08
connimaree : I agree!!!๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘๐Ÿ‘
james_ellington : Preach!
rnreventer - dbellamy1970 - dunn_taylor89 - klivi_19 -
instagram
theartagency
Watches and water. #filmmaking #productvideo #product #newproduct #newrelease #clothing #brand #marketing #branding #hypebeast #dope #brandvideo #adobe #fashionbrand #agendashow #magic #magiclv #project #karmaloop #enk #projectsole #pooltradeshow #mvmnt #enkvegas #fig #danda #americanmart #premierevision #mrket
pooltradeshow - product - karmaloop - adobe - enkvegas - branding - brand - fashionbrand - mvmnt - hypebeast - premierevision - filmmaking - danda - mrket - clothing - newproduct - newrelease - magic - americanmart - brandvideo - magiclv - productvideo - enk - projectsole - project - fig - marketing - agendashow - dope -
flixmediahouse : ๐Ÿ”ฅ
dreamingelegancerepteam : Hi! What do you think about becoming a rep for our street wear clothing line!? Were serious about this so if your interested text us, our numbers on our bio.
quest4greatness : Nice!
svntell : (:
mischiefmillionaires : #mischiefmillionaires
fabricfashionshow : Beautiful!
mattburd - hiblom - steezysupply - therunway_prodigy -
instagram
crossfitonthesquare
#MVMNT is movement. #kettlebell #crossfit #crossfitmvmnt #strongfirst #rkc clean #likeagirl #wod
likeagirl - crossfit - crossfitmvmnt - mvmnt - kettlebell - rkc - wod - strongfirst -
fissurado - hnquin6206 - copeland__j - becbec1987 -
instagram
ducciveli
@thelivealloutmvmnt #MVMNT
mvmnt -
collindaq - xotic.ma - cozy.vision - juicewithlime -
instagram
mvmnt_jaynash
Got that work in at lunch. Haven't done field drills in a minute. Trying to practice what I preach...it was good times mixing it up with @joshemmett145 @ddrabin @james_ellington #mvmnt #mvmntcrossfit @mvmntcrossfit #crossfit #sportsperformance #sports #athlete #athletic #strength #conditioning #fit #fitness #igfitness #joinourmvmnt
betterthanyesterday - workflow - athletic - gym - mvmnt - blessed - hardwork - dedication - getbetter - conditioning - mvmntcrossfit - grind - sportsperformance - motivation - improve - keepitmovin - joinourmvmnt - strength - crossfit - fit - athlete - work - igfitness - sports - putinwork - gettinit - fitness - progress - challenge -
mvmnt_jaynash : #challenge #progress #gettinit #getbetter #improve #grind #work #putinwork #betterthanyesterday #gym #motivation #blessed #workflow #hardwork #dedication #keepitmovin
angieyy_baby : Dude your calves ๐Ÿ˜ณ
aiducky12 : ^^^^^agreed
ddrabin : @angieyy_baby ^ duh when your dad is Seabiscuit and your mom is a unicorn you're gonna have ๐ŸŽhorse legs
taylorwatanabe : @mvmnt_jaynash dem calves doe!!! @bigkeip11 is jealous
robbydey : nice! if you get a chance check out my profile too
rhystothehoskins - carmelb82 - justinobara - tash_eisen_ -
instagram
ddrabin
Getting after it today with @mvmnt_jaynash @joshemmett145 @james_ellington with speed, quickness, and agility work. Cleats On ... Game On #speed #quickness #agility #befast #sports #soccer #rugby #baseball #football #basketball #volleyball #tennis #CrossFit #MVMNT
agility - basketball - rugby - crossfit - tennis - mvmnt - football - sports - quickness - baseball - volleyball - befast - soccer - speed -
tagdistrict_app : @ddrabin :) like! Check our Instagram Gallery, you wont be dissappointed
nicholass2 - chels_salindeho - y0_adrienne_ - kkampling -
instagram
addmanbro
Brothers ๐Ÿ’ช #Realist #Risen #Rahkus #Mvmnt
rahkus - mvmnt - risen - realist -
lijahdotcom : Yeeeerr the bros lol.
dionchamberlain1 - valtz_kask - gio_dudey - lijahdotcom -
instagram
instapam916
Last week we did this workout 150 wall balls with 14 lbs and I got 12:51. Took #xendurance for 1 week and today did the same workout in 9:28. Life is good ๐Ÿ’ช #mvmnt #joinourmvmnt #makinggains #rubberlegs #betterthanlastweek thanks @ddrabin for counting reps and sideline coaching!
xendurance - joinourmvmnt - betterthanlastweek - rubberlegs - mvmnt - makinggains -
i_extraordinaire : Good job girl! That workout is tough... still looking forward to it tonight! :)
ddrabin : Anytime, WAY TO GO!
falfadhel11 - misskatie_marie - kteen2008 - dylanorr92 -
instagram
Iconosquare feedback