krisinrealife
#crossfitfinest #crossfit #muscleups #soreasfuck.. Did a quick warm before the WOD and whattya know got 4 muscle ups in a row... I'll take it
muscleups - soreasfuck - crossfit - crossfitfinest -
instagram
cesar_cesar_
#pictureoftheday #nofilter#life #fun #summer #awesome #miamilife #followme #photooftheday #tagsforlikes #beautiful #girl #summer #fun #canon #boxing #boxlife #grind #dumbells #like4like #instadaily # #Bestoftheday #instamood #all_shots #monsterthrowdown @monsterboxthrowdown #instagoinstacool #cool #miami #wodlife #muscleups #rings posting hundred of pictures here http://www.cesarcesar.com/p901761890
beautiful - summer - life - dumbells - awesome - nofilter - canon - instagoinstacool - muscleups - instadaily - instamood - monsterthrowdown - girl - boxlife - cool - wodlife - miami - boxing - rings - all_shots - grind - tagsforlikes - pictureoftheday - bestoftheday - miamilife - fun - like4like - followme - photooftheday -
dan_themandan - yohandra_80 -
instagram
brianbantbutler
At jr football practice tryna see if I still got a few #muscleups in me. Need to get my numbers back up though #getright #crossfit #healthyliving
muscleups - getright - crossfit - healthyliving -
ashleypettitliving - eqtr8er - superhealthfoodie -
instagram
drugfreestrength
Shoutout to Powerlifter @lexsmithers__ for always throwing up the #DrugFreeStrength hashtag. Redefining strength one barbell at a time. #LIVETHELION
cyclist - noroids - tourdefrance - thestrengthguys - straightedge - ufc - drugfree - bjj - crossfitwod - phillly - rawmovement - blackbelt - muscleups - teamnorton - mma - juijitsu - calisthenics - usacycling - crossfit - boxing - barbrothers - transformation - teamlegends - usapl - drugfreestrength - naturalbodybuilding - drugfreebodybuilding - livethelion - powerlifting - natty -
drugfreestrength : #tourdefrance #cyclist #calisthenics #ufc #mma #blackbelt #powerlifting #usapl #transformation #bjj #teamnorton #drugfreebodybuilding #straightedge #barbrothers #naturalbodybuilding #drugfree #noroids #natty #thestrengthguys #crossfit #usacycling #juijitsu #muscleups #teamlegends #rawmovement #crossfit #crossfitwod #boxing #phillly
athleticedge_vp - strongarmbook - rhynnoco - clinicalsportslabs -
instagram
pshep_rx
#backtoback Hit the class wod before I left 12mins #Amrap 3 #muscleups 6 #Frontsquat 135 12 #cal row #crossfit #MaxOutyourRingtime #fitness #operationNanos #buildtheengine #justgo #gym #metcon #workout #misfit Simple but good
workout - crossfit - operationnanos - justgo - frontsquat - backtoback - amrap - fitness - muscleups - metcon - cal - misfit - buildtheengine - maxoutyourringtime - gym -
jessikapilkes - michellealexa9 - luvenianwbuckmiller - rapstract -
instagram
wodrepairlotion
@wayne_willette hand care essentials! • • • Help prevent rips from happening by using WOD Repair Lotion daily post wod and repair rips and skin abrasions with Rapid! • • • ➑www.wodrepairlotion.comβ¬… #wodrepairlotion #callusrevolution #healthycalluses #ripfree #norips #organic #allnatural #results #pullups #gymnastics #muscleups #weightlifting #functionalfitness #rapidwodrepair #gridleague #grid #crossfit #crossfitgames #lareign
ripfree - healthycalluses - results - pullups - gymnastics - wodrepairlotion - muscleups - gridleague - organic - crossfit - lareign - norips - functionalfitness - rapidwodrepair - crossfitgames - callusrevolution - weightlifting - grid - allnatural -
_mixnshop - so.ripe - kcrossfitfisch97 - legionfitnessliving -
instagram
emilymanko_clayrocket
My workout partner, motivator and whole reason for wanting to be fit and healthy so we may continue this life journey for as long as we can!!!! #crossfit #crossfitfamily #fithusband #stronghuaband #nike #nikemetcon #roguefitness #againfaster #functionalfitness #summer #gooutside #move #emom #cleanandjerk #muscleups #motivation
summer - motivation - crossfitfamily - againfaster - move - emom - fithusband - muscleups - crossfit - nike - cleanandjerk - stronghuaband - nikemetcon - functionalfitness - gooutside - roguefitness -
pabloroman02 - teammuvment - jolyrose12 - crossfitelka -
instagram
mystic_probarras
Practicando muscle ups con kiping #muscleups #workout #calisthenics #fitnes #probarras Pd: me robaron el tlf
muscleups - calisthenics - workout - probarras - fitnes -
joha.molina : mira esto mm
joha.molina : mira esto @yeni1523 un buen ejemplo a seguir
chemiguelgamboa : Espero algun dia hacerlo
anitadn : carajooooooooo
fmc_brand - reachthebar - edward.camargo96 - christianfreites -
instagram
nathoumatnik
My first Muscleups, ils sont pas parfait mais ils sont là #freeletics #muscleups #workout #strenght #NoPainNoGain #streetworkout
freeletics - streetworkout - muscleups - workout - strenght - nopainnogain -
puffy971 - bodygyn - piperunkick - motivation_drive_thru -
instagram
stefano317
Tryin to be a gymnast #ijustwannawalkonmyhands πŸ™ŒπŸ» #gymnasty #crossfit #crossfitgirls #muscleups #handstandwalks
crossfitgirls - crossfit - handstandwalks - muscleups - ijustwannawalkonmyhands - gymnasty -
joeyo54 : Do you follow a program or write your own?
mrb_fitlife - becca72sza - la_guapa_rodriguez - heavymetalbarbellclub -
instagram
moxie_madness
Did you know that @chynacho has competed @moxie_madness for years! And this year is NO DIFFERENT! She is the HIGHEST ranking American female from the Games! Well it's a little different. This year #moxiemadness will be not only hosting @cjinvictus talking, but also a Q&A with #crossfitgames athletes! You MUST buy spectator tickets for entrance, and it will be held on Friday August 14 at 430p-6p. #sanjose #santaclara #gym #gainz #girlswholift #girlswhosquat #girlswithmuscle #muscleups #swag #squat #athletes #lift #livesore #lifestyle @livesore @rpmfitness @iambeastmodeusa @myflowater @forgefitness @go_awol_fitness
gym - gainz - sanjose - lift - muscleups - girlswholift - santaclara - girlswithmuscle - swag - squat - lifestyle - moxiemadness - crossfitgames - girlswhosquat - livesore - athletes -
go_awol_fitness : @life_as_a_clark 😁
mittyzion - partyquads - kristenn_01 - pizzaicecreamfit -
instagram
rude_barz
This is HOW we Roll.. πŸš— @coach_dip and @kromninja decided to put #BeastGripp @differentbreedwear to the πŸ’₯TESTπŸ’₯ after our #SDunited session at gas stationπŸ‘ŠπŸΌ This stuff really works!!! Two thumbs UPπŸ‘πŸΌβ¬†οΈβ¬†οΈβ¬†οΈ
barproductive - love - fitfam - gymnastic - freestyle - frontlever - mowathlete - barbrothers - muscleups - bboy - beastgripp - rawmovement - bodybuilding - yoga - parkour - calisthenics - tattoo - barstarzz - plyometrics - crossfit - handstand - mindofwarrior - barstylerz - fitnessfreaks - unitedbarcommunity - barserker - streetworkout - sdunited -
rude_barz : #barproductive #fitfam #gymnastic #freestyle #frontlever #mowathlete #barbrothers #muscleups #bboy #rawmovement #bodybuilding #yoga #love #parkour #calisthenics #barstarzz #plyometrics #crossfit #handstand #mindofwarrior #barstylerz #fitnessfreaks #unitedbarcommunity #barserker #streetworkout #tattoo
differentbreedwear : @tengjai
acrorock - 1lisaaahhh - differentbreedwear - heavymetalbarbellclub -
instagram
chloe_sports_yoga
Number 19/20 of 20 muscle ups for time #killer #muscleups #bodyweight #gymnastics #gym #fit #crossfit @crossfitennis_ #crossfit #struggle #ouch
crossfit - fit - gym - killer - ouch - gymnastics - struggle - muscleups - bodyweight -
chloe_sports_yoga : Thanks @clods123 for the support ❀️
clods123 : No probs @chloe_sports_yoga ya baassshhhttteeee πŸ’ͺ I was sure I had one today..but na just swung lik a monkey for a few mins and then had a banana 🍌 πŸ‘ŒπŸ˜‚πŸ˜‚
glofox - phatfigures - caoimhemcc92 - barehand.glove -
instagram
musclebeachking
New move 2day!! #muscleups on the High dip bars. Working on #explosion as well. Proud 2 have #accomplished a new comboπŸ˜ƒπŸ‘. #musclebeach #venicedynamics #venicelife #santamonica #santamonicabeach #dipbars #beachboy #beachbody #strong #calisthenics #weights #cardio #personaltrainer #worldwide #practice #motivate #hardwork #fitnessaddict #physicalfitness #fit #fitnessmodel #nofear #keepworking
worldwide - venicedynamics - physicalfitness - fitnessmodel - explosion - practice - hardwork - muscleups - nofear - beachbody - strong - cardio - santamonicabeach - keepworking - calisthenics - dipbars - fit - personaltrainer - musclebeach - motivate - beachboy - fitnessaddict - accomplished - weights - venicelife - santamonica -
comanfitness : Thats a beast move man good shit!!!
kallossthenos : Awesome bro πŸ’ͺπŸ’ͺπŸ’ͺ
jordanwander : Cheers
venicedynamics - shawn_dren - jade_t82 - heavymetalbarbellclub -
instagram
aaa_102
Trained with a couple of beasts today @anas_orfali @stuartbathgate at @22athletics πŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ’₯πŸ’«βœ¨ . It's great to be back in action! #MuscleUps was the name of the game, getting there! 😎😏 Amazing #WOD , the #warmup was almost a WOD.😐 feels great to be to the only one who did it #RX 😏πŸ’ͺ🏼πŸ’ͺ🏼. Follow @aaa_102 Follow @aaa_102 Follow @aaa_102 #Motivation #Positive #PositiveVibes #PositiveEnegry #blessed #Appreciation #Goodness #Grateful #lifestyle #CrossFit #WOD #WorkOut #Exercise #AROO #AROOAROOAROO #Spartan #SpartanRace #Spartans #RondaRousey #UFC
motivation - goodness - rondarousey - spartan - ufc - blessed - appreciation - grateful - muscleups - spartans - positiveenegry - spartanrace - arooarooaroo - lifestyle - crossfit - warmup - positive - rx - positivevibes - wod - workout - exercise - aroo -
fitaid - jenniferbrea - rakanghalayini - beachbrawl -
instagram
moxie_madness
#Repost @walkerflocka with @repostapp. ・・・ More details coming out this week! Tag some spectators that want to win tickets this week! Headed down to @warriorzcrossfit to visit my @moxie_madness teammate @stullcandy as we get ready for Moxie Madness in a couple of weeks. Hit a muscle up/ ring dip complex with @michazamora. Thanks for letting me drop by @knoxxfit #knoxxfit #crossfitgames #crossfitregionals #moxiemadness #muscleups #gainz
crossfitregionals - crossfitgames - knoxxfit - muscleups - gainz - moxiemadness - repost -
walkerflocka : πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
cfnicholaswill - fitaidaus - partyquads - heavymetalbarbellclub -
instagram
scinju
Who needs #calluses when you have bar #muscleups? #Crossfit
calluses - muscleups - crossfit -
jellavona : Thought you were getting comfortable with the lotion...haha!
kevinjilly : I totally underestimated that workout. Ego check for sure.
kevinjilly - tarunap - jjm2448 - realslimsrij -
instagram
daniel_nylyfe
End of summer goal: 20 strict muscle ups. Recording my attempt in September. Stuck on 16 as of today. #reps #sets #muscleups πŸ“·@mdpny
muscleups - reps - sets -
lukebaristi - lauraparejo10 - namprinceps16 - nina.rade.nr -
instagram
obaa_spn
Floripa é demais!!!!! #MIB #MagicIslandBarz #StreetWorkout #calisteniabrasil #30tododia #saude #familia #goprohero3 #goprobrasil #goprooftheday #selfiegopro #euamogopro #beiramar #floripa #euamofloripa #euamosc #handstands #hannibalforking #iambarfit #madbarz #planche #progressive_calisthenics #wco #strengthproject #wswcf #muscleups #rawmovement
goprobrasil - iambarfit - hannibalforking - magicislandbarz - calisteniabrasil - progressive_calisthenics - strengthproject - 30tododia - rawmovement - wswcf - goprooftheday - goprohero3 - familia - floripa - selfiegopro - handstands - planche - mib - madbarz - beiramar - euamofloripa - euamogopro - wco - streetworkout - muscleups - saude - euamosc -
sir_gwilliam : Cool!
super_sergio24 - ikarosferreira - luisasradtke - weedlay -
instagram
nicolettedonovan
30 strict muscle ups building #gymnasty #forthegains #countrymusicfortheheartrate #readyforarestday #oside #crossfit #muscleups @osidecrossfit @crossfit
crossfit - countrymusicfortheheartrate - oside - muscleups - gymnasty - readyforarestday - forthegains -
hewlettbuckeye : No tag in :)
nicolettedonovan : @hewlettbuckeye but its tag in tuesday!
hewlettbuckeye : @nicolettedonovan not today - holiday 😜😜😜
azenkindoflife - ashleefres - activeliferx - essaekay -
instagram
xtraordinarybro
Back out here in this heat on these barz!!! #xtravagantlifestyle #thegreatawakening #herbalife24 #herbabarz #herbalife #herbaheroes #abs #ripped #muscleups #pullups #pushups #dips
thegreatawakening - herbalife - dips - xtravagantlifestyle - herbaheroes - pullups - pushups - herbabarz - herbalife24 - abs - muscleups - ripped -
jaquelknight : Don't kill Yaself. Lol @mssjb
diddi_e : Get it x
mssjb : Right!!! End up like Tyrell @jaquelknight
biancabrewton_ : @mssjb jbbbbbbbbbbbbbbbbbbbbbbbbbb 😩😩😩😩😩😩😩😩😩😩
xtraordinarybro : Lol shut up @mssjb and @biancabrewton_ dont comment on my pic without likin it lol
jaquelknight : Lmaoooooooo dang!!! @biancabrewton_ he let u have it! Lol @mssjb
mssjb : Bahahhahahahhahahahahhaa he did!!!!! @jaquelknight
debbiecake86 - simplykee_8504 - antoniohudnell - mad_driller -
instagram
laurenmarie224
Hey @columbiacrossfit is there something in the air at that place? Seems like every time I train there I hit a new PR. Today it was a 5lb PR on my 1RM overhead squat that I somehow hit for 3, and had no misses on muscle ups! #crossfit #crossfitgirls #columbiacrossfit #ohs #squats #muscleups #liftheavyoftenasineveryday #gymnasty #stancesocks #comptrain #builtbybergeron #2016 #workhard #beproud #neversettle #nevergiveup #notaDNB #notadonothingbitch
stancesocks - notadonothingbitch - squats - nevergiveup - muscleups - workhard - comptrain - ohs - columbiacrossfit - 2016 - builtbybergeron - crossfit - beproud - gymnasty - liftheavyoftenasineveryday - notadnb - crossfitgirls - neversettle -
columbiacrossfit : It's the mentality when you walk in!
kathydunlape - hawkfitnessapparel - gymcatashley - starinthenight_official -
instagram
gichigamba
Ever perform an action and because u have people cheering u push to do more? Praising u for efforts. That's what we do as health coaches, praise u for ur efforts, no matter the size, aiming for u to become better! Here to inspire and help u elevate to a better version of you! Join this lifestyle, a healthy lifestyle. Email me.. Tranformationtuesdays. Gichinutrition@gmail.com #herbalife24 #sportsnutrition #24hourathlete #healthcoach #track #pullups #muscleups #football #basketball #soccer #swim #dance #golf #tennis #mountainclimber #sports #wrestling #hiking #core #corefitness #crossfit #abs #lats #back
swim - core - golf - hiking - dance - football - wrestling - back - pullups - 24hourathlete - muscleups - healthcoach - mountainclimber - basketball - crossfit - lats - herbalife24 - tennis - sports - track - abs - corefitness - soccer - sportsnutrition -
qr24 : Solid bro
iam_bstrong : @gichigamba AMERICAN NINJA WARRIOR?????????????? You will win bro, just do it
the__eyeshaveit : @gichigamba Thankyou for the follow.. blessings
grandstrandgolfandhotels - cooleyhighwilliamson - heavymetalbarbellclub - the__eyeshaveit -
instagram
vegansportslove
My first #DeuserUps 😁 I tried #MuscleUps with two bands, just to get to know the movement. That was sooo much fun! πŸ™ŒπŸ™ŒπŸ™Œ I wanted to do it again... And again... And again! After that we did a PullUp pyramid up to ten and back, a five minute set of planks and the dip pyramid I posted earlier. πŸ’ͺ Thank you all for your support! πŸ’œ Also visit my workout buddy @street_athlete_alex, he needs no bands to muscle up πŸ˜… thank you for the nice workout 🌷 #deuserband #PullUp #girlswhopullup #girlswithmuscle #fitgirl #vegangirl #veganfitgirl #MuscleUp #bands #Calisthenics #freeletics #strong #stronggirl #streetworkout #bar #pulluporshutup #gohardorgohome #gettingstronger #focus #discipline
discipline - freeletics - gettingstronger - fitgirl - bands - deuserband - focus - veganfitgirl - pulluporshutup - muscleups - girlswhopullup - gohardorgohome - calisthenics - strong - bar - vegangirl - stronggirl - deuserups - streetworkout - pullup - girlswithmuscle - muscleup -
siham_28 : @vegansportslove 😱good job!!! πŸ’ͺπŸ’ͺ
corinnedol : @freeathleteaustralia I new I brought 2 bands for a reason πŸ˜‰
_.bloodspencer._ : "Der war richtig gut, ne?!" :P hehe, nice one ;)
riu818 : πŸ”πŸ‘πŸΌπŸ‘πŸΌTop top Top - sieht sehr gut aus, bald schaffst du es ohne Bänder πŸ˜ƒ
vali.oancea - hollyboyo - jayatomfit - mypersonaltrainer.rocks -
instagram
wakko1ermsk
Its lonely at the top!
fitinspiration - shoulders - gohard - workout - fitfam - chinups - awesome - fitness - back - muscleups - thanks - bodybuilding - yoga - protein - instagood - fitspo - feelgood - traindirty - working - athlete - arms - upintheair - gymfreak - abs - health - eatclean - triceps - legs - gym - friend -
wakko1ermsk : #protein #athlete #traindirty #eatclean #health #bodybuilding #fitinspiration #fitspo #gohard #gymfreak #thanks #friend #working #muscleups #upintheair #chinups #triceps #arms #legs #gym #workout #fitness #feelgood #awesome #abs #back #shoulders #yoga #instagood #fitfam
acrorock - toughcookiezmiami - laurenowa - teamosn -
instagram
memou_gap
#mymaster #barbrothers #muscleups #samurai #odiamemassoy... πŸ’ͺ🏻 #gym #gainsters
mymaster - samurai - gainsters - muscleups - odiamemassoy - gym - barbrothers -
chukz_j : @memou_gap hermano un orgullo tener una foto contigo!! Te estimo!! #sinoduelenosirve
chukz_j - dannyleer - luzasolana - ale_lopezs -
instagram
sarahgoobs
When muscle fatigue has set in from the workout earlier and you can barely push out a muscle up. #crossfit #crossfitgirls #terrapinstrength #muscleups #icant #gymnasty
terrapinstrength - crossfit - muscleups - crossfitgirls - gymnasty - icant -
lostavenue : How are you still moving?? Haha
sarahgoobs : @lostavenue I don't know!!!! I did two muscle ups.... Barely lol!
hawkfitnessapparel - musclefarmyandy - ericapalmisano - 12labours -
instagram
forgefitness
Congrats!! πŸ‘πŸ»πŸ‘πŸ» #Repost @1meaganj with @repostapp. ・・・ Well I attempted it for 2 straight days... and then this happened today! It wasn't pretty and I swear my left arm had a mind of its own but HOLY SHIT! I GOT IT! #gymnastics #workingmyweakness #strict #muscleups #girlsthatlift #crossfit #crossfitbybodyfit #forgefitness
crossfit - workingmyweakness - forgefitness - girlsthatlift - strict - gymnastics - muscleups - crossfitbybodyfit - repost -
patricioimb : Congrats
jorgstyle : Nice job @1meaganj
_mixnshop - pennino926 - dwcalzaretta - jessicaweijland -
instagram
gibran_cftigran
Ring #MuscleUps negative @dannyxsoul @fyf_training #gymnastic @tigrans_mty @copalivyc @imperiosportclinic @health.vibes @melisays_haawlo #teamSOUL #teamFYF
muscleups - teamsoul - gymnastic - teamfyf -
vickloredo : Excelente técnica lo voy a intentar 😩😊πŸ’ͺ
vargas_nahomy - cesargarcia_77 - rogersanchezjr - marcozvt -
instagram
powerpole1
It's remarkable how quickly you can learn a new move. When I first tried these pull-up jumps they were a bit hard, but within 10 minutes I was pounding them out and they were really fun! "Sport is life and the world is a gym!" For more acrobatics on every day objects πŸ‘‰Check out my page!πŸ‘ˆ #pullups #chinups #letsdosomepullups #fitguy #workout #lever #streetworkout #acrobatics #calisthenics #barbrothers #training #barstarzz #pullup #challenge #bodyweight #muscleup #gymrat #planche #imuscleup #fitness #humanflag #highbar #strong #progressivecalisthenics #muscleups #fizzycal #pushup #fitnessaddict
highbar - chinups - workout - fitness - training - pullups - pullup - humanflag - fizzycal - muscleups - strong - bodyweight - calisthenics - barstarzz - letsdosomepullups - planche - barbrothers - fitnessaddict - pushup - streetworkout - fitguy - lever - progressivecalisthenics - acrobatics - gymrat - challenge - muscleup - imuscleup -
fr33_f0ll0wers320494 - peaceofpaper1 - alyonalaska - bar_saiyan -
instagram
bortgjord
Tror jag äntligen lyckats lista ut hur man gör, på riktigt. Nu dags att börja slipa på tekniken! πŸ˜πŸ‘πŸΌ #finallygotit #muscleups #happy #practise #hardwork #crossfit #crossfitunique #crossfitgirls #lovewhatyoudo #tranamera
tranamera - crossfitunique - crossfitgirls - crossfit - finallygotit - lovewhatyoudo - hardwork - muscleups - practise - happy -
stefanhollandare78 : πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
lifebyfrusol : πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
katarinaljung77 : Grymt!!πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘πŸ‘πŸ‘
crossfitunique : πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
hawkfitnessapparel - jolyrose12 - panaderialasangustias - conradssonlisa -
instagram
thebarvancouver_
#Repost @adairtrainer with @repostapp. ・・・ Squats are not bad for your knees, it's the way you squat!πŸ‘ŒπŸ»Learn proper form for optimal gains and increased performance, it comes down to quality over quality. I always get my clients to master a basic body weight squat before using any excess weight. If you cannot control your own bodyweight you have no right to be under a bar squatting with bad movements patterns. When you break down the squat mechanics it gets very technical and you need a coach that knows what to look for but more importantly how to correct/fix it with progressions/assistance and/or mobility exercises. Here are a few of the things I look for when assessing the squat πŸ‘‰πŸΌchecking to see what's happening at the feet,ankles,knees,hips,spine,wrist,elbow,shoulder,neckπŸ‘‰πŸΌcheck for bar pathπŸ‘‰πŸΌweight shiftingπŸ‘‰πŸΌbar placementπŸ‘‰πŸΌfoot placementπŸ‘‰πŸΌfootwearπŸ‘‰πŸΌ breathingπŸ‘‰πŸΌ walk out/set upπŸ‘‰πŸΌbracing ect.. At the very start I just try to get the client squatting safety that's the first priority. After basic form is established we can work on the finer details towards a better, stronger squat. This is also very individualized meaning that everyone is different so there is not a one size fits all form for squats, we have general rules as guidelines but depending on persons body structure/mechanics/mobility things will be a little different for everyone. If you would like to learn more or are interested in some 1on1 coaching contact me directly πŸ’ͺ🏼adair.personaltrainer@gmail.com
instagramfitness - vancouverfitness - bodyweighttraining - pullups - calisthenicscanada - westvancouver - muscleups - repost - calisthenics - vancity - barstarzz - igersvancouver - yvr - fitvancouver - burnaby - barbrothers - vancitybuzz - vancitybarz - vancouver - vnft - streetworkout - vanfitfam - thebarvancouver - westvan -
thebarvancouver_ : #TheBarVancouver #vancitybarz #calisthenicscanada #calisthenics #barstarzz #streetworkout #Bodyweighttraining #Vancouver #vancity #yvr #vanfitfam #vancitybuzz #westvancouver #westvan #fitvancouver #burnaby #vancouverfitness #barbrothers #pullups #muscleups #instagramfitness #igersvancouver #vnft
rude_barz - anytimefitnesshollywood - musclefarmyandy - chris_davies_bc_strongest -
instagram
thecoachmike
Ringrosten, borta! πŸ˜…πŸŒ… - #gymnastics #gymnasticbodies #core #mobility #muscleups #straddle @skinssverige @solresor 26/9 Turkiet igen! β˜€οΈπŸ˜Ž
core - gymnasticbodies - mobility - muscleups - gymnastics - straddle -
awakengymnastics - leoniebecker_ - lissyloan - dmitrijgordejev -
instagram
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