djmadfingers
Why Pull Ups? If you’re a female who’s looking to build a strong, toned, firm, and sexy body, pull-‐ups will definitely work to your advantage. Females generally ignore the fact that getting stronger and building muscle is hugely beneficial & will improve metabolism far more than cardio only Most females focus only on cardio exercises for fat loss and ignore strength-training exercises (usually because they don’t know how to lift or because they fear getting “bulky” muscles. They couldn’t be further from the truth of being stronger Pull Ups require a large amount of Upper Body Strength. Most women lack upper body strength, which is why it is important to focus on it Pull Ups involved some of the biggest muscle groups in your body. More muscle worked = Bigger calorie expenditure. Pull Ups are one of the best “bang for your buck exercises” increasing strength, metabolic demands, improving V-Taper and posture They can be done anywhere. Every gym has a pull up bar or attachments, as well home gym up bars are very low cost and can be attached to a door frame Most women neglect their back and these are some of the biggest muscle in the body. Want to improve your hourglass shape? Pull-ups are the answer. #bodybychosen #Calisthenics #pullups #pressups #parkour #freerunning #dips #Muscleups #core #strength #streetworkout #squats #barbra #barstarzz #gymnastics #gym #fitness #bartendazuk to #teamchosen
core - barbra - parkour - squats - bartendazuk - streetworkout - pullups - gymnastics - muscleups - bodybychosen - teamchosen - calisthenics - barstarzz - strength - dips - freerunning - fitness - pressups - gym -
lisa_da_ledge : Thanks I didn't think of that. Ur right upper body strength is not great. Thanks for the tip. πŸ˜‰πŸ’―βœŒβ˜
beasts_exist__sal : #propaTings πŸ’ͺ
chantizzle89 : Think I need to start πŸ‘
letsdosomepullups : #letsdosomepullups
beasts_exist__sal - superugly_sultan - g33_styles - stupid_training -
instagram
masterwaymack
Lets go! Be consistent, then..... annd thenn...... annnnnddd thennnn =D you'll Ayer
healthyfood - stronglifts - fitfam - food - workout - gym - barbell - bodybuilding - weightlifting - instaphoto - healthylifestyle - oly - protein - crossfitzenergy - inspire - beastmode - training - strength - crossfit - work - deadlift - fitnessaddict - iifym - fitness - muscleups - instago - flexiblediet - powerlifting - healthyliving - instafit -
masterwaymack : #beastmode #stronglifts #work #gym #deadlift #muscleups #iifym #weightlifting #fitness #protein #flexiblediet #powerlifting #workout #instafit #training #strength #crossfit #healthyliving #barbell #bodybuilding #oly #crossfitzenergy #healthyfood #fitnessaddict #fitfam #food #inspire #instago #instaphoto #healthylifestyle
insta_health_tips : Awesome gallery! You should see if @motivapparelco will feature you!
masterwaymack : @insta_health_tips wow! Thanks. Imma definelty inquire lol like now hah
scrumptiouslyhealthy - fit4healthyfood - belovedblends - andygreenlive -
instagram
knoxxfitbrz
@to_bars_chosen and his folks from #Toronto #Canada #calisthenics #lsits #frontlever #muscleups Please tag everybody else in the pic. @to_bars_chosen #TeamChosen #BodyByChosen #KnoxxFitBRZ #athlete #barlife #muscleup #UnitedBarCommunity #BRZ #Barathlete #Barz #RawMovement #Fitness #FreestyleCalisthenics #gymnastics #Progressive_Calisthenics #Barstarzz #pulluplife #letsdosomepullups #streetworkout #barbrothers #bodyweight #barworkout #workoutgear
calisthenics - freestylecalisthenics - brz - lsits - frontlever - barz - progressive_calisthenics - barlife - fitness - workoutgear - gymnastics - rawmovement - muscleups - bodybychosen - pulluplife - letsdosomepullups - bodyweight - teamchosen - canada - toronto - barstarzz - barworkout - athlete - knoxxfitbrz - barbrothers - unitedbarcommunity - streetworkout - barathlete - muscleup -
marc_oef : Respect πŸ’ͺ
sfvs_mitus : Dope!
kim_teamphysix - thomasagardiner - superfreak_nastybarz - kkarlaandreina_imuscleup -
instagram
incitefitness
Online store is about to grow; just added pull up bars for anybody who wants to build their own bars. 125cm and 200cm, galvanised and in stock so no long wait www.incitefitness.co.uk #calisthenics #streetworkout #workout #fitness #fitfam #instafit #bars #barworkout #homeworkout #gardenworkout #pullups #muscleups #chinups #diy #pullupbar #dipbars #incitefitness #youbuildyourbars
pullupbar - bars - fitfam - homeworkout - workout - streetworkout - youbuildyourbars - pullups - chinups - muscleups - gardenworkout - calisthenics - dipbars - barworkout - diy - fitness - incitefitness - instafit -
dannimalb_thecompounduk : Interested much!!!!!! 😱
yasadiam : We get pullup bars on which website please ? I need one for my appartment
incitefitness : www.incitefitness.co.uk, on the shop>pull up bars page.
mattwhite_imuscleup - prival_v - gabor_l - minotauruzz -
instagram
thewodlife
The Muscle Up Biathlon at The Schwartz's Challenge over the weekend resulted in some serious hand damage for many athletes. Plenty of athletes came and saw us for a pair of Natural Grips to protect their hands before the workout and even more athletes came and saw us afterwards for some crossFIXE to repair their hands in the fastest possible time for a tough day of competition! Check out these reliable hand care solutions at www.thewodlife.com.au #thewodlife #thenaturalgrip #naturalgrip #crossfixe #handcare #muscleup #muscleups #handtear #handrips #crossfit #crossfitaustralia
thenaturalgrip - crossfit - thewodlife - crossfixe - naturalgrip - handcare - handtear - muscleups - handrips - crossfitaustralia - muscleup -
simoncooper6 : @benjaminrolls
dane262 : @angie_gilchrist
dale_25 : @bhealy_ @liams_91 need these!
carolina_with_an_a : @bensontupou
s0lo87 : nice
nik_brun : @ohheyitscoopy
sk8erator10 - marimonstrinha - austinhelm99 - kaylaleighkelly -
instagram
thelifeofkingiv
Thanks to @jeffnewton for the amazing images! check this dude out and follow him! #rawmovement #venicebeach #muscleups #pullups #etreforte #etredure #parkour #freerunning #urbangymnastics #artdudeplacement
artdudeplacement - etreforte - rawmovement - etredure - urbangymnastics - pullups - freerunning - venicebeach - muscleups - parkour -
letsdosomepullups : #letsdosomepullups
kaplandia : very cool.
citruzz_nastybarz - partners.in.climb - laceanchors - cheriffamarouane -
instagram
jorgezaratelz
V shape progress #pullups #muscleups #aesthetics #nopainnogain !
muscleups - aesthetics - nopainnogain - pullups -
esmeraldaquevedo : Chico xtreme(8
jorgezaratelz : Solo llegue de pasadita jajaja
letsdosomepullups : #letsdosomepullups
allenwilson4 - elite_aesthetics - carolinazamora00 - keylat160 -
instagram
santi_calisthenicsaddict
Practicing thrse front levers until I get them on point. πŸ’ͺ#caliesthenics#streetworkout#idontlift#barbrothers#barstarzz#lifebehindbars
core - caliesthenics - motivated - frontlever - lifebehindbars - bars - diet - muscleups - idontlift - dedication - motivation - barstarzz - strength - workhard - fit - healthy - barbrothers - fitlife - abs - streetworkout - progress - waitforit - gym -
krrespo : 8 pullups.. Thats all i gotta say
santi_calisthenicsaddict : @krrespo ^^delete that shit... Lmaoo. Bitch.
rev0lutionary : lmfaoooo
thaboyvick : ^
o_solitude : SWOLE
santi_calisthenicsaddict : #fit#fitlife#diet#healthy#workhard#progress#frontlever#core#gym#dedication#strength#abs#bars#muscleups#motivation#motivated#waitforit
larginineplustm : Nice pic!
fwfarzy : beasttttt
daily_balance - amannamedkris - 3bet_kicks - tyl3rmarr1ott -
instagram
ariddle25
Definitely over posting today, but hey, it was an eventful Sunday. Finally got this on film. Did it once this summer and thought it was a one time thing. Then did it last Sunday, and this Sunday figured it was time to catch it on camera! #Crossfit #MuscleUp #Strict #MuscleUps #CrossfitGirl #CurlyHairDontCare
strict - crossfit - muscleups - crossfitgirl - curlyhairdontcare - muscleup -
wodsnob : Yew!!πŸ‘πŸ‘
hec_stark - djgarner07 - _daisybrown - barbell_babes -
instagram
jennifercfit
Want to also be an official @world_calisthenics_org Level 1 Calisthenics Coach! @multiworks_uae @multiworks will be brining back to Dubai @organic_movements_ Wes Cox to teach Level 1 Calisthenics on December 12, 2014. To register contact thoffman@multiworks.net Course also includes a ticket to spectate BATTLE OF THE BARS taking place right afterwards! Don't miss your opportunity to be a part of it all!!! πŸ’ͺπŸ’ͺπŸ’ͺ
muscles - love - inspire - certification - girls - men - dubaifitness - dubaicalisthenics - muscleups - dubaipersonaltrainer - strong - calisthenics - dubai - handstands - boys - motivate - coursesindubai - arms - confident - learn - dubaigyms -
jennifercfit : #dubai#coursesindubai#dubaicalisthenics#calisthenics#love#strong#muscles#learn#certification#handstands#muscleups#dubaipersonaltrainer#dubaigyms#dubaifitness#motivate#inspire#confident#girls#men#boys#arms @progressive_calisthenics
progressive_calisthenics : πŸ’ͺπŸ‘πŸ‘πŸ‘πŸ‘
jennifercfit : @progressive_calisthenics it's gonna be a great way to end the year πŸ’ͺπŸ’ƒ can't wait! @ypreissler @healthyhoffy
organic_movements_ : πŸ’ͺπŸ’ͺπŸ’ͺ
jumpfitdubai - organic_movements_ - brazil888 - chanel_indari -
instagram
matty_g7
#rcflv Halloween Crossfit competition. Men's Rx finals event #Crossfit #muscleups
muscleups - crossfit - rcflv -
erikpersson92 - neilfromjersey - boxterms - elishavooys -
instagram
cornholio13
I kept goin #muscleups #fitlife
muscleups - fitlife -
2_kool4_yall : @cornholio13 hope on that madden and get a real work out lls
jburna : Meat head ass
cool_hand_ross : Lol you know how long I been working on that
mattallen212 - faithful_kev - taraldee - dmvillain -
instagram
hustle_duro
#northlakecollege
muscleups - northlakecollege - manups -
hustle_duro : #manups #muscleups
s_a_r_a_h_1993 - iminlovewith_nikky - wreck_hanh - tnheel -
instagram
matt_r_cohen
100 muscle-ups is going to be my new standard at the park.. along with my other movements. .. high reps everyday to engrave the muscle memory.. Been killing it with @fano4king @getfit0rdietryingg Past couple months ranging anywhere from 2,500 to 3,000 reps a week. I have only put the fancy stuff up recently but building the solid foundation for #calisthenics is essential to it all. . I'll post some of the workouts we do in the high rep range this week. Trying to be the best I can at this point, that's the mindset. #functionalfitness
calisthenics - barbarianzz - functionalfitness - barbrothers - rawmovement - fitness - muscleups - letsdosomepullups -
matt_r_cohen : #rawmovement #muscleups #letsdosomepullups #fitness #barbrothers #barbarianzz #barbarianzz
jaclynxleah - flashmrg - mike_cacace - lil_bit_ladawn -
instagram
rosadolucas
"IMPOSIBLE" .....Pondremos a prueba ese titulo. #crossfit #crossfitbuenosaires #crossfitters #crossfitbsas #crossfitsuyai #rotorcrossfit #torneo #final #manosrotas #ropeclimblegless #pullup #muscleups #MU #snatch #hspu #handstandpushup #suyaiindimus #valio cada segundo...
hspu - rotorcrossfit - manosrotas - crossfitbuenosaires - snatch - crossfitsuyai - valio - muscleups - handstandpushup - crossfitbsas - ropeclimblegless - crossfit - torneo - crossfitters - mu - pullup - suyaiindimus - final -
martinjng : Llevo platsul mañana?
rosadolucas : Me estoy poniendo ya @martinjng ... Gracias igual :D ....
nikotoy5 - signsrx - rendon1708 - phmariocano -
instagram
jaymzwright
m u s c l e u p s
calisthenics - muscleups - rawconditioning - barwork -
jaymzwright : #calisthenics #muscleups #barwork #rawconditioning
mikayla.hayes - jakemac334 - kristiolsen - licksloth -
instagram
lp_fit
After running stairs this may not have been the best time try this for the first time on a rock.
yogaflow - ripped - getfit - gains - teamhercules - shredded - musclecontest - triceps - fitnessjourney - back - pullups - homeworkouts - muscleups - muscleandhealth - fitfluential - jacked - homeworkouts_4u - muscleleague - nike - musclebeach - justdoit - dips - pushups - arnold - meanbodsquad - fitnesspageforall - vascular - progress - fitbody - gymfreak -
lp_fit : #homeworkouts_4u
spirituallyfly : Lovely!
lp_fit : @fynessfit btw, do you see what you started?!
fynessfit : Omg look at youuuuuu!!!!!! πŸ˜πŸ‘πŸ‘ŒπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ So proud!
lp_fit : @fynessfit I was praying the entire time.. No lie. Lmao
fynessfit : I was too while watching the video. Lol
lp_fit : @fynessfit haha
instafitnesspix : Cool!
klairelisabeth - gymfreakwear - bettytostart - _hollywoodstar_ -
instagram
82_k
Vida que segue... meus sonhos so dizem respeito a mim.... meu caminho sou eu quem faço. SEJA SEU PRÓPRIO HERÓI #lonelywolf #fé #Deusnocomando #diasdelutadiasdegloria #treinopramim #Tododiaediadetreino #fitnesslifestyle #fikagrandeporra #monster #82lifestyle #power82 #TheMiniHulk #rippedfreak #muscleups #mustache
tododiaediadetreino - power82 - fikagrandeporra - monster - rippedfreak - lonelywolf - fitnesslifestyle - 82lifestyle - treinopramim - muscleups - fΓ© - diasdelutadiasdegloria - deusnocomando - mustache - theminihulk -
arthurnbastos - chegabebe - zeusaesthetics_llc - diet_gym -
instagram
trufitness_
A few of the 6 Workout Circuit Earlier S/O mah Dawg @vigorous1 for the Crazy #Challenge Workout Had me Sick😷
flex - fitfam - youngzilla - allout - gorillamode - igfit - missionimpossible - pushups - hardwork - allornothing - flexzone - muscleups - flexin - trufitness - zillamode - calistenics - pushzilla - barbrothers - iflexharder - challenge - igfitness - abs - flexing - instafit - theyknowbetter - gymrat - abdominals -
trufitness_ : #GymRat #GorillaMode #Flexin #Flexing #AllOut #AllOrNothing #HardWork #FlexZone #TheyKnowBetter #Abs #Abdominals #MissionImpossible #IgFit #IgFitness #InstaFit #FitFam #PushUps #Pushzilla #ZillaMode #YoungZilla #Flex #IFlexHarder #TruFitness #Calistenics #BarBrothers #MuscleUps
healthfitnessjunkie3574 : Wow like it!
iflex_harder : Thanks a lot @healthfitnessjunkie3574
kimberlyynicholee : Muscle ups are flawless!
iflex_harder : Not even @kimberlyynicholee , they still need work. Thanks a lot though 😁
asianbabeslove - tina_queen40 - m_molinaro9 - kristinapril_fitness -
instagram
manderrr23
Love @alexhasig giving me support from the rings πŸ˜‚πŸ˜‚ Just chillin in a muscle up πŸ’ͺ Tonight was a much stronger night for me. Last week I tried below the knee hang snatches at 80% and failed. every. one. It was so frustrating! Buuuut I worked on snatch technique with @rob_thomas_ on Friday and BAM πŸ’₯ #SnatchDeployed #Crossfit #MuscleUps #RingWork #Snatches #AndCleansBaby #FeelinGood
andcleansbaby - snatches - feelingood - crossfit - muscleups - ringwork - snatchdeployed -
tyla_laurel : Nice work girl
manderrr23 : @tyla_laurel thanks boo! 😘
manderrr23 : @rookke @amberpete_ @lullaabell
manderrr23 : @ohhitsbrittanyy
ohhitsbrittanyy : Y'all are too cute! And that snatch was solid! So proud of you
amberpete_ : I'm in love with tall!
amberpete_ : Y'all
zeusaesthetics_llc - cora38 - _lewest - stephlipnack -
instagram
hghr_pwr
And so, dear brothers and sisters, i plead with you to give your bodies to God because of all He has done for you. Let them be a living and Holy sacrifice--- the kind He will find acceptable. This is truly the way to worship Him.-- Romans 12:1 "KB--Kamikaze" 🎧🎧 #fitfam #fitlife #strictmuscleups #muscleups #gymnastics #rings #ringwork #skillsetsunday #werk #fellowship
strictmuscleups - fitfam - progressions - questionoftheday - rings - commitment - fitlife - fellowship - skillsetsunday - gymnastics - muscleups - werk - ringwork -
srgtamez : @luistennis yessir! Tuesday I will make sure to make the time for a ring sesh with you!
merceishot : @hghr_pwr what?!? How do you not have them when you can do strict ring MUs.
hghr_pwr : @merceishot tht is the #questionoftheday ... Idk! I have a mental block the bar!! Lol sigh haha
merceishot : @hghr_pwr lol!!!! Got it. You'll get them soon. You totally have the power. πŸ‘πŸ’ͺπŸ’ͺ
hghr_pwr : @merceishot thanks!!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‘Š
june_almendarez : Your a beast alf a loooo
giddyupkramatvlife_ : Small cunt
jaydoggster : Where do you train?
zeusaesthetics_llc - flower857 - keep_movn - guajardotim -
instagram
duordie.aesthetics
Today w/ the fellas πŸ’ͺπŸ’ͺ #Calisthenics #Pullups #Dips #DipBars #CoreWork #MuscleUps #HardWork #Fit #Strength #Progress #LifeStyle #Determination #Focused #Core #Health #Wealth #FitFam #FitTeam #Power #Dedication #BrotherHood #TrainHard #Motivation #StreetWorkout #Reps #SuperSet #JustDoIt πŸ™Œ
core - motivation - fitfam - power - determination - dips - reps - pullups - dipbars - hardwork - dedication - focused - corework - brotherhood - muscleups - superset - fitteam - calisthenics - strength - lifestyle - wealth - fit - justdoit - trainhard - health - streetworkout - progress - salute -
rix.official : niceeeee
mr_nice_guy_16th : Gotta link up cuz soon
seandailyy : #barlife
duordie.aesthetics : @mr_nice_guy_16th absolutely!πŸ’ͺ
duordie.aesthetics : @seandailyy πŸ™Œ πŸ’ͺπŸ’ͺ
duordie.aesthetics : @sillyliam πŸ’ͺπŸ’ͺ
duordie.aesthetics : @rix.official #Salute πŸ’ͺ
s0lo87 : nice
zeusaesthetics_llc - du_or_die - straitgutta - brickcityvegan -
instagram
rickdeeohdoublegee
I'm in love!!!! I can't believe I never seen these. Time to get a lil session on 😍😍😍😍 lol #Calisthenics #barboi #muscleups #fitness #fitnessGame #
calisthenics - barboi - muscleups - fitnessgame - fitness -
streetworkoutcarinthia : Great! Good Job! πŸ’ͺ Follow us for more #streetworkout #motivation! ;) @streetworkoutcarinthia
itsjustmyke : Uh where is that!?
rickdeeohdoublegee : @itsjustmyke hey bro... These bars are at the middle school next to the soccer park in cat city. Perfect for practicing new moves. I was practicing them 360's today.
itsjustmyke : We gotta go!
rickdeeohdoublegee : @itsjustmyke it slipped my mind to hit you up bro, my bad. . Next time for sure. Let's get it.
jaz_416 - itsjustmyke - alikisses - zeusaesthetics_llc -
instagram
lollo2324553
#fit #fitness #stayfit #crossfit #instahealth #noexcuse #nopainnogain #strive #pullups #muscleups #bar #barlovers #workout #wod #weightlifting #exercise
stayfit - workout - instahealth - noexcuse - weightlifting - pullups - muscleups - strive - barlovers - bar - crossfit - fit - fitness - wod - nopainnogain - exercise -
graceekelllleyy - fittest_addiction - jenniferwrapsyouskinny - caccia7 -
instagram
studiofitnesspt
#Repost from @niccototino with @repostapp --- πŸ’ͺ @studiofitnesspt ( @sope_y video credit) #muscleups #ropeclimb #inverted #abs
muscleups - ropeclimb - abs - inverted - repost -
irismillie : πŸ‘πŸ’ͺ
the_bone_z : @niccototino πŸ‘πŸ‘πŸ‘
tviveiros7 - zeusaesthetics_llc - cribarim - fitnesstdot -
instagram
tylersmars
#Repost from @mickduos Crossover Symmetry photo shoot today with the boys! So much fun, can't wait for the final product! @reebokcrossfitone @crossoversymmetry @crossfit_one_nation #crossfit #scapjacked #muscleups #cameraready @zath22
muscleups - scapjacked - cameraready - crossfit - repost -
mickduos : #beardgrowingseason @tylersmars @zath22
captainjackedapprovedjs : Hell yeah!!!
rkelll99 - zilvisbl - rix.official - christy7176 -
instagram
getfit0rdietryingg
Today's workout consisted of 100 #muscleups really working to keep that form nice and strict on these bad boys
parkworkouts - instagramfitness - fitfam - workoutvids - fitspiration - workout - fitness - igfit - igfitness - rawmovement - muscleups - parkworkout - fitspo - calisthenics - barstarzz - barbrothers - bodyweight - bodyweightexercises - streetworkout - barathlete - muscleup - barworkouts - exercise -
getfit0rdietryingg : #fitfam #fitness #fitspo #fitspiration #exercise #workout #workoutvids #rawmovement #calisthenics #barstarzz #barbrothers #barathlete #muscleup #barworkouts #bodyweight #bodyweightexercises #parkworkout #parkworkouts #streetworkout #igfitness #instagramfitness #igfit
fano4king : Too easy
fitnezamazon : 🌟😊
getfit0rdietryingg : 100 reps had me feeling some sort of way in the shoulder region dude @fano4king
streetworkoutcarinthia : Great! Good Job! πŸ’ͺ Follow us for more #streetworkout #motivation! ;) @streetworkoutcarinthia
texas_calisthenics - jimmylohhh - djestreet - ironninjajosh -
instagram
phillybarz_calisthenics
@underworld_fitness good crew to workout with push you to do better thanks for the invite!! #calisthenic#imuscleup#muscleups#beast#barbrothers#videooftheday#workeverything#gohard#letsdosomepullups#freestyling#alldayeveryday#humanstrength#strongman#pullupbar #streetworkoutpro
pullupbar - gohard - streetworkoutpro - strongman - barbrothers - alldayeveryday - beast - calisthenic - workeverything - freestyling - muscleups - humanstrength - videooftheday - letsdosomepullups - imuscleup -
duordie.aesthetics - sheldon_fitness - nzo_calisthenics - toughtraining -
instagram
mikevanacoro
calisthenics - fitfam - stayamped - pullups - ampedathletics - rawmovement - muscleups - bodyweight -
mikevanacoro : #muscleups in the new @ampedathletics hoodie
mikevanacoro : #fitfam #calisthenics #rawmovement #pullups #bodyweight #stayamped #ampedathletics
rix.official : respect
mikevanacoro : @rix.official thanks πŸ‘Š
briiananaa - samwardy - swolepatro1 - leosventura -
instagram
sheldon_fitness
Working on #muscleups these took me awhile to figure out but I'm starting to get them down. Next step is to do it with less of a swing. Cardio, abs and calisthenics was fun today! Never forget what motivates you! #fit #fitfam #muscleup #calisthenics #bodybuilding #physique #mensphysique #cardio #gfit_motivated #gym #belegend #fuckaverage #abs #fitness
calisthenics - belegend - mensphysique - fitfam - fit - gym - physique - bodybuilding - abs - gfit_motivated - fitness - muscleups - fuckaverage - cardio - muscleup -
babytarzan93 : Your welcome for helping you get em
stupid_training : Check out our page!
instafitbooty : @simply_booty dope page with the hottest girls :)
xstacks_fitness : Very cool!
amandamparisher - flashmrg - el_ant_tonio - relogical -
instagram
baconwrappedbarbells
I learned that Kyle could string together muscle ups, so I asked him to do a couple for me to get a good shot after a Crossfit class. About 40 muscle ups later, I'm not sure he even liked me, but I think it was worth it! At least I like it πŸ˜‰ #Murica #muscleups #Crossfit #crossfit405 #crossfitstrong #crossfitfamily ##painface #beastmode #lookingforsomeonetodobutterfly chesttobar #wanttobemyguineapig #ipayincookies #kylenevergotpaid πŸ˜‰
beastmode - murica - crossfit - crossfitfamily - ipayincookies - painface - kylenevergotpaid - muscleups - wanttobemyguineapig - lookingforsomeonetodobutterfly - crossfitstrong - crossfit405 -
hec_stark - lisaokie11 - hollybalue - anbbowen -
instagram
doccoop2
#muscleups #progress #fitness #healthy #military #slowmo #calisthenics #bodyweight #sundayfunday #manups #calisthenics
calisthenics - slowmo - strong - healthy - sundayfunday - manups - navy - fitness - muscleups - progress - military - bodyweight -
doccoop2 : #strong #navy
rix.official : nice keep it up
doccoop2 : @rix.official thank you ! You've got some Killer videos bro! Inspirational for sure
stupid_training - tigersmoke92 - skinnyjoy - joshberryman_ -
instagram
lauren_r7
#Crossfit #muscleups #redrocks #redrocksthrowdown #ripped
muscleups - ripped - redrocksthrowdown - redrocks - crossfit -
bmac621 - weezy2live - legacyseries - 4toi -
instagram
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