daniicupcake
Show muscles on this sunny day.! ;) #blackmilk #blackmilklove #blackmilkclothing #legs #legging #austria #austriansharkie #muscleslegs #muscles #feets #sharkie
muscleslegs - blackmilkclothing - legging - muscles - blackmilklove - feets - austriansharkie - austria - sharkie - legs - blackmilk -
mischa.jpg : @ayumismiles
ayumismiles : @mii_schka die habe ich schon mal gesehen :) finde ich ganz cool aber würde es nicht tragen
charissacasii - p.sychocandy - _theinsomniartist_ - spannah_wilson -
instagram
mrspaulinaas
#muscleslegs #polishgirl #adidasoriginals #supertech #ritaora #fluo #loveshoes ;)
muscleslegs - supertech - polishgirl - adidasoriginals - ritaora - fluo - loveshoes -
betteredonedayatatime : Those shoes are awesome!!!
betteredonedayatatime : And holy calf muscles batman!!!
zielonookablondynka - dizdarevic_muhamed - originaluggboots - xxxc85 -
instagram
healsci
Day 1⃣7⃣ #AdhoMukhaChandrasana #DownwardFacingDogWithSideMoonStretch #HappyStPatricksDay πŸ€ One of my favorite ways to stretch the #LateralFascialLine, from the tip of the left pinkie, up my arm and torso, into my hip, and then down the thigh and shin. Lengthening the forearm muscles (there is a lot of them), the muscles that mark the lateral border of the scapula (teres minor, teres major, long head of the tricep), the Latissimus Dorsi (aka the Lat with its thick tendon the #ThoracolumbarFascia), the small anterior hip muscle the TFL (the Tensor Fascia Late), the middle large and superficial quadricep (the Rectus Femoris), as well as the shin muscle the Anterior Tibialis. Notice that this pose assimilates a Standing moon stretch. However, by adding the moon stretch to a #DownwardFacingDog we make the simple standing stretch, an #ActiveEccentricStretch inside an #Inversion. Talk about #OptimizedSportPerformance for everyone πŸ‘πŸ˜ƒπŸ‘ Enjoy and have fun β˜€οΈβœŒοΈβ˜€οΈ #YogaAnatomy #MyofascialRelease #FindTheLines πŸ’– @healsci @lexigreenberger @babybluezz @jacque_blake 🌟 @nourishreplenishbefree @lindsayleasing @beadsanddangles @marysgonecrackers
myofascialrelease - muscleslegs - happystpatricksday - downwardfacingdog - adhomukhachandrasana - lateralfascialline - inversion - thoracolumbarfascia - activeeccentricstretch - optimizedsportperformance - findthelines - yogaanatomy - downwardfacingdogwithsidemoonstretch -
lindsayleasing : Cool
tammydavis8 : These really are brilliant!
healsci : β˜ΊοΈπŸ™ @tammydavis8
rosyjeff : Where are your leggings from!!!??
healsci : Hi @rosyjeff they are #MusclesLegs from @blackmilkclothing
rosyjeff : Great thanks!! Love them!
yearofyoga - phdyogi - sandrasaderfashion - hoophippie38 -
instagram
laurapulham
Swan dive #silks #silksmove #aerials #aerialart #aerialmoves #aerialartist #aerialnation #shemoves #pole #poledancer #blackmilk #blackmilkgym #blackmilkclothing #muscleslegs
muscleslegs - blackmilkclothing - aerialmoves - silksmove - aerialart - silks - pole - blackmilk - aerials - blackmilkgym - shemoves - aerialnation - poledancer - aerialartist -
tarawielstra : I love those tights πŸ‘Œ
laurapulham : Gotta show off my "muscle" haha @tarawielstra
tarawielstra : Haha all that exercise is really paying off πŸ˜‰
lauracalzavara - gabynyan - jacks.br0ken.heart - samantha.louise92 -
instagram
mrspaulinaas
#legs #muscleslegs #motivation #polishgirl #short #fitness #fit #squat #hardwork #isokay ;)
muscleslegs - motivation - short - fit - hardwork - polishgirl - fitness - legs - squat - isokay -
looobig : Wow πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘Šβ€ amazing #leg #progress. LOVE it 😍
pedrodavidecastro : Should do bailet :3
majeczunia - elizaflis - glamgena -
instagram
healsci
Day 8⃣ #VirabhadrasanaII #WarriorTwo #Healsci #MarchMadness #ManifestThatShit Crazy day, crazy weekend. 7 hour drive, both coasts of Florida, and 16 hours of continuing education unit. πŸ™‰ Good thing I got to study a bunch of stuff I love: fascia, muscle and myofascia.πŸ’ƒ Because of the myofascia, I have an interesting relationship with Virabhadrasana II. Since I am so deeply passionate about active eccentric stretch, I tend to not favor this pose, which is so deeply focused on a concentric shortening contraction in the front quadricep. However, Vira II provides a great early opening of the psoas (hip flexor), the origin of the rectus femoris (middle quadricep), and the origin of the sartorius (river dance muscle). Virabhadrasana II also challenges the front gluteus maximus in an interesting eccentric lengthening phase. Regardless of how you feel about Vira II, I encourage you to include movement in your pose. Find subtle adjustments and fluidity with every inhale and exhale. At Healsci, we practice Vira II with the Drishti (gaze) to the side for open hips, open chest, and a neutral cervical spine (neck). We then add forearm supination (palms open to the ceiling) for an extra pectoralis major stretch. Enjoy and Namaste πŸ’– @healsci @lexigreenberger @babybluezz @jacque_blake 🌟 @beadsanddangles @nourishreplenishbefree @marysgonecrackers @lindsayleasing
muscleslegs - healsci - manifestthatshit - virabhadrasanaii - yogaanatomy - warriortwo - marchmadness -
lexigreenberger : Super jam-packed weekend for both of us! Excited to hear about it! πŸ’– #GettingItDone πŸ™Œ
babybluezz : #manifestthatshit Lookin good mama!
lindsayleasing : β˜€οΈπŸ˜ƒβ˜€οΈ
healsci : #YogaAnatomy #MusclesLegs
nourishreplenishbefree : Tanya you are great ☺️
healsci : Thanks @nourishreplenishbefree i needed that πŸ’‹
ashleyleighann14 - zachary_cuaresma - rmoore1921 - hoophippie38 -
instagram
healsci
Day 2⃣ #Dhanurasana #Healsci #MarchMadness #ManifestThatShit #YogaChallenge As we move away from #Balasana (a forward folding pose, which stretches the gluteus maximus and erector spinae group), we progress into a backbend Dhanurasana #BowPose. Although some practice this pose with the quadriceps lifted, I teach it with the quadriceps grounded into the mat. If you look at #CamelPose #Ustrasana you will see Dhanurasana, just with a different relationship to gravity. So I challenge my students to find Ustrasana in Dhanurasana. Learn to ground the quadriceps, move the shins back into the hands, and actively and eccentrically lengthen your pectoralis major, anterior head of the deltoid, and the abdominals. That's what's up! #YogaAnatomy @healsci @lexigreenberger @babybluezz @jacque_blake @lindsayleasing @nourishreplenishbefree @marysgonecrackers @beadsanddangles
manifestthatshit - muscleslegs - dhanurasana - marchmadness - ustrasana - yogachallenge - camelpose - healsci - yogaanatomy - balasana - bowpose -
jedi_oracle : Down! Let's do it! @lovegoddess1995 and @onelve_amr
lovegoddess1995 : Haha I think our teacher will dig them xD @onelve_amr @jedi_oracle
healsci : @lovegoddess1995 ξ€Ž
healsci : @jedi_oracle whoop! whoop! 
healsci : @onelve_amr LMOA 
healsci : @nourishreplenishbefree 
coradinilove : Love the pants
healsci : Thanks you! @coradinilove #MusclesLegs @blackmilkclothing
lindsayleasing - ss_yoginis_nw - thealmostvegetarians - limber.lake -
instagram
healsci
Day 3⃣ #Padahastasana #Healsci #MarchMadness #ManifestThatshit #YogaChallenge As we flow from pose one (a forward fold), to pose two (a backbend),then to pose three (a forward fold), I hope you get to see our intention for this #MarchYogaChallenge, which was pose, counterpose. In Padahastasana, I challenge my students to find the stretch actively and eccentrically. All this means is that you are engaging your front body to stretch the back body. The concentric shortening contractions of the front body in Padahastasana (like in Uttanasana) come during your exhales. As you slowly exhale the air out of your lungs, through your nostrils, managed by the muscles of your throat (the Ujjayi Breath), think of toning your rectus abdominis (the six pack muscles) as well as your quadriceps. This will help you actively and eccentrically lengthen your hamstrings, the top fibers of the gastrocnemeuis (the large calf muscle), and the erector spinae group (muscles that run parallel to the spine). At the very top of the stretch, add an anterior pelvic tilt by lifting your the ischial tuberosity (sit bones) up, to lengthen the hamstrings and erector spinae group further. As always think lengthening of the spine and softening of the upper trapezius, as your head becomes heavy and the crown of your head reaches toward the floor, creating traction in your spine and space in between each vertebra. #YogaAnatomy EnjoyπŸ‘Œand NamasteπŸ™ @beadsanddangles @nourishreplenishbefree @lindsayleasing @marysgonecrackers @healsci @lexigreenberger @babybluezz @jacque_blake
muscleslegs - padahastasana - manifestthatshit - healsci - yogaanatomy - marchyogachallenge - marchmadness - yogachallenge -
amylouise1627 : I just love those tights @healsci πŸ‘Œ
lexigreenberger : 🌈
healsci :  @lexigreenberger hehe... me too @amylouise1627 great teaching tool  just post whatever days you can play. it'll be nice to se you around  @tyrenefellman
bwellnyc : I want these too @iamindieliving
lovethepersonyouare : Where can I get your tights?
healsci : #MusclesLegs @blackmilkclothing @lovethepersonyouare
healsci : @iamindieliving @bwellnyc #MusclesLegs @blackmilkclothing
iamindieliving : @healsci thank you!
amylouise1627 - sandrasaderfashion - nama5te_everyday - phdyogi -
instagram
lexigreenberger
DAY 2⃣ πŸ’–#Healsci✨ ✨#MarchMadnessπŸ’– πŸ’–#ManifestThatShit✨ ✨#YogaChallengeπŸ’– #DAY 2⃣ A #humbling pose for me (like most #backbends, especially #prone) #Danurasana #BowPose 🌟HOSTS: @healsci @lexigreenberger @jacque_blake @babybluezz 🌟SPONSORS: @marysgonecrackers @lindsayleasing @beadsanddangles @nourishreplenishbefree #Picfx
muscleslegs - backbends - danurasana - yogachallengeπŸ’– - picfx - humbling - manifestthatshit✨ - healsci✨ - prone - bowpose - day - marchmadnessπŸ’– -
britt_131 : Those pants are awesome!!
healsci : u, i love this filter!
lindsayleasing : Beautiful!
lexigreenberger : @britt_131 thanks! They're #MusclesLegs from @blackmilkclothing ❀️ thanks @healsci! Thought this pose needed some love :)
nourishreplenishbefree - healsci - harmony.jones.n - martha_wilder -
instagram
healsci
I may know the actions and anatomical references of these poses like the back of my hand, but their Sanskrit names still jumble in my mind. The Three Confusing Ps: Purvottanasana, Parsvottanasana and Parsvakonasana. Read my latest blogger post on Healsci.com to learn how to differentiate between them. May this serve as a reference to my teachers, students, practitioners, and aspiring teachers in training. ✨Aum ✨ #FunctionalAlignment #SportPerformance #ActiveEccentricStretch #YogaAnatomy #Healsci #MusclesLegs
muscleslegs - activeeccentricstretch - sportperformance - healsci - functionalalignment - yogaanatomy -
yogifred : Great leggings πŸ˜πŸ˜πŸ™πŸ™
healsci : Haha thanks @yogifred
bankwood13 : Lol I honestly thought yo skin was gone fo a secon. lol πŸ˜‚πŸ˜‚
healsci : Bahahaha πŸ˜‚πŸ˜‚ @bankwood13
healsci - zijaperhati - sheryljou - ritazyoga -
instagram
the_shark_inside_of_us
Style is a reflection of your attitude and your personality πŸ‘ πŸ‘‘πŸ‘  #bmmuscleslegs #muscleslegs #style #fashion #ootd #outfitoftheday #redhair #natural #darklips #whitedress #outfit #streetstyle #spikelitas #jc #jefferycampbell #girlswithtattoos #tattoos #lovetattoos #nerdy #nerdstyle #hatstyle #blackmilk #blackmilkclothing #bmc #sharkie @blackmilkclothing
muscleslegs - tattoos - fashion - natural - sharkie - bmc - girlswithtattoos - darklips - streetstyle - hatstyle - lovetattoos - ootd - redhair - outfit - blackmilk - jc - blackmilkclothing - style - jefferycampbell - nerdstyle - outfitoftheday - whitedress - nerdy - bmmuscleslegs - spikelitas -
acslater27 : Loving those leggings. πŸ™Œ
violettaphoenix : Wow!
olala_empanadas : Cool
olala_empanadas - valerie_guertin - louise_ann09 - antoniia_b_ -
instagram
websterbaby_xoxo
#HappyValentineDay to allπŸ˜πŸ˜˜πŸ’‹πŸ’‹ .xoxox lol. . #Dancersbelike Look at my legs though. πŸ˜‚πŸ˜‚πŸ˜‚. #Muscleslegs #balletdancer #balletbody. #Ballet
muscleslegs - ballet - dancersbelike - balletbody - balletdancer - happyvalentineday -
slayfeeds : Folllloww me ?
jarmandstudio : ⭐️
sashiex9 : Tbh your nice and pretty😊
websterbaby_xoxo : Aww thx baby @sashiex9
mrspaulinaas - rdvclothing - pac_girl99 - decsandlondon -
instagram
mrspaulinaas
#polishgirl #legs #muscleslegs #fitgirl #fitness #sport ;)
muscleslegs - polishgirl - sport - fitness - fitgirl - legs -
stbmarko : πŸ’ͺπŸ’ͺπŸ’ͺ😍
anican_jerison : @mrspaulinaas DM me message me 😘
gabryszatko : PiΔ™kne nóΕΌki :)
mrspaulinaas : @gabryszatko dziekuje ;)
kwiateek_ - b4_rt - kasiatomaszewicz - zm_physique -
instagram
hycorax
On my schlep days I wear Blackmilk
muscleslegs - spandex - sharkie - sunday - leggings - bmlegs - ootd - blackmilk -
hycorax : @blackmilkclothing #muscleslegs #bmlegs #sharkie #blackmilk #spandex #leggings #ootd #sunday
massawareness : @grassandcash
jordannaleah : You need to wear these to yoga one day
hycorax : @jordannaleah actually am wearing these to yoga today.
bonlydie - fauzinisha - fitgymgear - jordannaleah -
instagram
mrspaulinaas
#legs #muscleslegs #polishgirl #gym #fitgirl #short
muscleslegs - polishgirl - short - fitgirl - gym - legs -
josephamissah : πŸ‘ŒπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
pedrodavidecastro : Keep with the good working :))
looobig : Progress πŸ‘πŸ˜β€πŸ‘ŠπŸ’ͺ
blackguysdoitbetter : wow
ewdzi : #inlove
ewdzi : πŸ‘ŒπŸ‘ŒπŸ‘Œ
boogiemonsterr : PrzepiΔ™kne!
mrspaulinaas : @boogiemonsterr dziekuje ;)
sweetmissilepl - newlafont10 - matiasnicolas23 - fitness.mbj -
instagram
berlymarie
Look ma, no skin! #Pilates #anatomy @roserump oh and thanks for the shirt @deepthirst
anatomy - muscleslegs - dragoncon - pilates -
roserump : So dang sexy.
april_lelia : I need right meow
krismcdaniel : @queenofmyheart says to say to you that she wants. Where??!!
kimberlywillard : πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
bama_rose : I always knew you were beautiful inside and out 😘
berlymarie : @april_lelia @krismcdaniel @queenofmyheart I bought mine at #dragoncon but first saw them on a nerd shopping site. Having looked at the interwebs, there seems to be two versions--a cheap one and an expensive version. I likely got the cheap version--my crotch muscles keep sagging! πŸ™ˆπŸ™ˆπŸ™ˆ Ask Meg! My google search: "muscle tights geek" yielded some good shopping leads!
april_lelia : the fact that us 3 needed to know the shopping deets πŸ™ŠπŸ˜‚βœŠ. (@queenofmyheart @krismcdaniel)
berlymarie : #muscleslegs
1upfitgeek - ryanrumpel - nickelpickle - evhoff214 -
instagram
eatdrinkom
Big accomplishment! Working into a very serious leg extension. Binding the arm behind the leg. Working to revolve the ribs so they stack. Each practice you help your body, mind and breath to start working as a team.#yoga #crossfit #MusclesLegs #yogadudes #earlybirdyoga #yogaanatomy @eatdrinkom #westchesteryoga #westchester
muscleslegs - yogadudes - yoga - crossfit - earlybirdyoga - westchesteryoga - westchester - yogaanatomy -
dalalba_design : Pretty!
aprilmaroshick - jj51900 - dezmurray - eiviyoga -
instagram
eatdrinkom
Air yoga from the bottom up! Bone pants on today! You can see the sacral point that allows me to invert! Butt bones connected to your leg bone.... #aerial #aerialyoga #yoga #yogamama #bones #MusclesLegs #westchesteryoga #upsidedown @eatdrinkom
muscleslegs - yoga - upsidedown - bones - westchesteryoga - yogamama - aerialyoga - aerial -
mkziegler8 : Is this a selfie?! Impressive!
eatdrinkom : Yes! I almost fell on my head I was laughing so hard!!
bespun : Love you're account!
erynsluk_ - trilogysanctuary - vanessa.castelari - chalanioz -
instagram
sonija_hair
#myproud#imveryproudofhim#basketball#top#reddress#MBKRiekerKomarno#1.liga#legs#beautifulllegs#muscleslegs
muscleslegs - basketball - reddress - imveryproudofhim - top - 1 - mbkriekerkomarno - legs - beautifulllegs - myproud -
alexandrasun46 - svkasatkina - henrietaskulecova - tomas.mederi -
instagram
eatdrinkom
Air split! Who's in to try?!? Lots of muscles showed up to give me their strength and flexibility! My face not hitting the floor thanks them!!! #aerialyoga #balances #yoga #MusclesLegs #splits #eatdrinkOm #westchesteryoga
muscleslegs - westchesteryoga - yoga - splits - eatdrinkom - aerialyoga - balances -
52ellie_hartz52 : I'll tryπŸ˜‚
brendaneddie - elizmayo - think4fit - 2acrogals -
instagram
glendamora
❀️BlackMilk collection❀️ #blackmilk #blackmilkclothing #blackmilkcollection #galaxyrainbowlegs #bmderkussdress #muscleslegs #bmmuscleswim #gamerswim #bmgalaxybluenanasuit #bmgalaxybluenanasuitbottom #bmgalaxybluenanasuittop #bmcircuitboardgreenswim #bmasassynationbodysuit #bmlotrhobbitmapdress #bmmechanicalbonecatsuit #bmrhaegaldragoneggvegassuit #bmrhaegaldragonegghwmflegs #bmrhaegalvegassuit #bmrhaegaldragoneggskaterskirt
muscleslegs - bmgalaxybluenanasuit - bmgalaxybluenanasuittop - blackmilkcollection - bmlotrhobbitmapdress - bmcircuitboardgreenswim - bmrhaegalvegassuit - bmrhaegaldragonegghwmflegs - bmmechanicalbonecatsuit - bmderkussdress - bmrhaegaldragoneggvegassuit - blackmilk - blackmilkclothing - bmgalaxybluenanasuitbottom - bmmuscleswim - bmrhaegaldragoneggskaterskirt - galaxyrainbowlegs - bmasassynationbodysuit - gamerswim -
aychaparra : Estan hermosos :3 ¿como los pides?
izzyofphnx - nanispr - sophieps_x - staytruelivefree -
instagram
healsci
#PartnerYoga #MusclesLegs #AdhoMukhaSvanasana #DownwardFacingDog #YogaAdjustment
muscleslegs - adhomukhasvanasana - yogaadjustment - partneryoga - downwardfacingdog -
healsci : @thealmostvegetarians @lexigreenberger @jacque_blake we are about to hit 800 followers. Yay! Thank you everyone πŸ’“πŸ™‰πŸ’“
lexigreenberger : Looks like we did!!!!! πŸ‘πŸ™ŒπŸ’—πŸŽ‰@healsci @thealmostvegetarians @jacque_blake
thealmostvegetarians : Yeah guys! That's awesome!
healsci : Whoop! Whoop!
healsci : 802 and climbing. About to get wild with all the Feb Challenges. Ready. Set. Go!
vitalherbals : Omg those pants!!!πŸ˜»πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘Œ
healsci : Hehe @vitalherbals
lessxes - lisajeter801 - vitalherbals - alohabigboy -
instagram
healsci
#MusclesLegs #YogaAnatomy #YogaTeacherTraining #Yoga #YogaLove #YogaEducation #YogaCertification #ContinuingEducation #HealEducateInspire #Myofascia #MassageTherapy #GetInspired #Motivate #GetFit #Stretch #ActiveEccentricStretch #LongMuscles #Flexi #Stretchy #ThinkOutsideTheBox #SocialMedia #Entreprenuer #SelfEducate
muscleslegs - healeducateinspire - continuingeducation - yogalove - longmuscles - myofascia - getfit - yogateachertraining - activeeccentricstretch - selfeducate - flexi - yoga - stretch - yogaanatomy - motivate - socialmedia - entreprenuer - getinspired - thinkoutsidethebox - massagetherapy - yogacertification - stretchy - yogaeducation -
dailyinspirationsformommas : Omg I love those pants!!
thewisdommethod : Awesome shot!!! Love the pants πŸ‘
lexigreenberger : @blackmilkclothingπŸ‘†#sponsorus!! πŸ’ͺπŸ˜πŸ‘πŸ‘£πŸ’ͺπŸ˜πŸ‘
findingamazing : πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘Œ
healsci : ☺️☺️☺️@vebiekinz @rockstaryoga @findingamazing @dailyinspirationsformommas @thewisdommethod
healsci : Ha! Thanks. You too @jessitwoorks
makeitwithmike : nice!
healsci : Thanks @makeitwithmike
thewisdommethod - zachary_cuaresma - kenji.xtfc - dailyinspirationsformommas -
instagram
healsci
#PartnerYoga #AdhoMukhaSvanasana #DownwardFacingDog #YogaTeacherTraining #YogaAnatomy #YogaInspiration #YogaMotivation #YogaEveryDamnDay #YogaEverywhere #YogaArt #YogaGirl #Yoga #YogaGram #YogaLife #YogaLifestyle #YogaLove #YogaPose #YogaDaily #YogaNerds #YogaPhotography #YogaPractice #YogaEveryDay #Bodywork #MyofascialRelease #NeuromuscularReeducation #SportPerformance #Fascia #Myofascia #MusclesLegs #SponsorUs
myofascialrelease - muscleslegs - yogadaily - downwardfacingdog - yogateachertraining - yoganerds - yogapose - sportperformance - yogalife - yogalifestyle - yogagram - bodywork - yogaart - adhomukhasvanasana - yoga - yogamotivation - yogaeverydamnday - yogalove - myofascia - yogaphotography - yogapractice - yogaeverywhere - sponsorus - partneryoga - yogagirl - yogaeveryday - yogainspiration - yogaanatomy - fascia - neuromuscularreeducation -
healsci : @yoga 
healsci : @eyefocus 
dailyyogaboost : πŸ˜Šβ€οΈπŸ™
healsci : πŸ‘ŒπŸ’“βœŒοΈ@dailyyogaboost
eatdrinkom : Just got those leggings! @eatdrinkom
healsci : Do it! @eatdrinkom
healsci : we just hit 93 likes @lexigreenberger! Happy Valentine's Day 
lexigreenberger : @healsci πŸ’›πŸ’–πŸ’œπŸ’–πŸ’›
mabeaze516 - kirstencalandraig - sandrasaderfashion - safi_farooqi -
instagram
healsci
Check out our instructional #YogaAnatomy Videos www.healsci.com #muscleslegs
muscleslegs - sponsorus - yogaanatomy -
lexigreenberger : @blackmilkclothing
healsci : @BlackMilkClothing #SponsorUs
christinerahman : LOVE THIS! I need these pants
healsci : Hehe! They're so much fun @christinerahman
thealmostvegetarians : This is great!
healsci : Hehe @thealmostvegetarians
stretchymommy : Love the leggings!
healsci : Thanks @stretchymommy
lessxes - zachary_cuaresma - amylouise1627 - lovethepersonyouare -
instagram
healsci
Day 37 #Marjaryasana (Cat, @healsci variation). #YogaAnatomy
muscleslegs - yogaanatomy - marjaryasana -
pattiface913 : The pants! @healsci πŸ˜›
fminor224 : The paaaaaannnnttsss
healsci : Hehe @pattiface913 and @fminor224 if u want the #YogaAnatomy pants let me know! I can place an order for you!
fminor224 : Do they come for men
fminor224 : I do want them please give me the info, can we email
healsci : They do! Yes: tanya@healsci.com
healsci : #muscleslegs
healsci : @fminor224 check black mills website
tianarivera11 - ranyamahmoud - annarellasicilyvegan - meg7730 -
instagram
lauratinysquirrel
#blackmilk #blackmilkclothing #muscleslegs #hotlittleboss #nike #frenchsharkie
muscleslegs - blackmilkclothing - frenchsharkie - nike - hotlittleboss - blackmilk -
oro_whitley : Awesome.
the_shark_inside_of_us - azpeanuts - punkgirl74 - elizmayo -
instagram
sassassinate
#GirlsNight with @kerpachiaperson and @corruptedpurpose ft. Bigeorge Gordlestronk
muscleslegs - girlsnight - ootn -
sassassinate : #ootn # blackmilk #MusclesLegs
bbstyledboutique - plantnymph_ - thebarefoothippy - hemdog83 -
instagram
eefy_quinzel
What else does one wear after a work out? @blackmilkclothing #muscleslegs #blackmilk #sharkie #harrypotter
muscleslegs - blackmilk - sharkie - harrypotter -
ais_d : πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ˜˜
nylon_twig : How about your legs πŸ˜‰πŸ˜
eefy_quinzel : @nylon_twig 😘😘
sweetneonau - it_aint_ova - tfilluminati - leonidas_45 -
instagram
carinorama
Do you even lift? #muscleslegs #blackmilk #blackmilkclothing
muscleslegs - blackmilkclothing - blackmilk -
jonepeikko : Shit those thigs are freaky but cool. Freakycool.
carinorama : @jonepeikko haha, indeed!
nvmbskaal - justinchungart - elizmayo - stiggerten -
instagram
daysofanastasia
Day 331 - New Stuff Wednesday. Finally my long-awaited blouse from ASOS is here 😍 Best match for my #muscleslegs in class and style (though the sleeves are traditionally short 😜) #blackmilk #blackmilkclothing #bmll #bmlusciousladies #bmaddict #bmsharkie #bmflatlay #fashion #flatlay #ootd #outfit #ootdfash #ootdperfect #personalstyle #winter #sharkie #wiwt #wiw #whatiwore #whatiworetoday #365daysproject #365daychallenge
muscleslegs - bmsharkie - fashion - sharkie - wiwt - personalstyle - 365daysproject - outfit - wiw - whatiwore - ootd - bmlusciousladies - whatiworetoday - blackmilk - ootdfash - blackmilkclothing - winter - flatlay - ootdperfect - bmaddict - 365daychallenge - bmll - bmflatlay -
kaitlynguynn : wow this outfit is perfect and your hair looks so good!
sustainabilityinstyle : Pfffttt. I can see all those muscles right now πŸ˜‹πŸ˜‰ haven't forgotten about postcards for your lovely self. Just been copping a beating from 2015 (it and I aren't on talking terms at the moment). Need you here as a body guard to protect me from this horrible start of a year πŸ˜‚πŸ˜‚πŸ˜‚
joekl7 : @wifeybabe1
daysofanastasia : @sustainabilityinstyle aww bad 2015!! Make up with lovely Katie immediately and start acting nice!! Or else!! 😜
sustainabilityinstyle : Yay! This is the first time I've had my own bodyguard. You are a stylish one. 😊
leadersusa : love!
junne_kate : @siberiangirl42 Ρ…ΠΎΡ‡Ρƒ лСггинсы
siberiangirl42 : @junne_kate Π°Π°Ρ…Ρ…Π°Ρ…Ρ…, Ρ€Π°Π·Ρ€Ρ‹Π²!
meganpopelier - rossvanrous - elizmayo - saturnalienqueen -
instagram
linnbmn
I wore my #MusclesLegs from @blackmilkclothing when I was hospitalized and the doctors loved them! Especially my physiotherapist πŸ˜…
muscleslegs - body - fashion - love - sharkie - outfit - me - muscles - hospitalbed - ootd - shopping - girl - blackmilk - leggings - blackmilkclothing - style - muscle - bmnsw - girls - whatiwore - health - givemenylonorgivemedeath - norwegiansharkie - legs -
linnbmn : #muscle #muscles #leggings #legs #body #health #hospitalbed #BlackMilkClothing #BlackMilk #Sharkie #GiveMeNylonOrGiveMeDeath #BMNSW #NorwegianSharkie #ootd #whatiwore #fashion #style #love #me #girl #girls #outfit #shopping
9mt.8 : @sbh_5
ian_smith1959 : @danii.avery yaaaaaassss
danii.avery : πŸ˜‚πŸ˜‚πŸ˜‚ @ian_smith1959
santaerik : Why were you hospitalized?
linnbmn : The doctor suspected I had CFS (Chronic Fatigue Syndrome) but luckily I don't! ☺️ @santaerik
santaerik : πŸ‘
pebblesandpolish - stinecamilla2 - floralprincezz -
instagram
madelinelannister
Days 1, 2, and 3 of #newyearyogi are Sukhasana, Tadasana, and Uttanasana. @yogaglo's roku channel is down, so short practice of just a few sun salutes this morning. Hope they fix it soon! #yoga #picstitch #muscleslegs
muscleslegs - picstitch - yoga - newyearyogi -
marissa_chavez_54 - guerrerom23 - rickiepody - dopeyoginij -
instagram
Iconosquare feedback