fitsiss
Manca veraneante poco per le vacanze e questa settimana dovete veramente darci dentro con sport e vita sana ! 💪👊 una mia cara amica mi ha chiesto un consiglio per sgonfiarsi il più possibile in 10 giorni e le ho suggerito di fare prima 5 giorni di detox ( La mia la trovate qui www.gildack.com/fitsiss/book) i 5 giorni successivi fare 5 piccoli pasti al giorno eliminando tutti i cibi confezionati, zuccherati o le bevande gassate. Inoltre visto che odia fare sport, verrà con me ad allenarsi e la obbligherò a fare addominali tutti i giorni,almeno 50 squat, 25 affondi per gamba, esercizi a corpo libero e almeno 15 min di corsa 😂 mi ha chiesto di non aver pietà di lei, sarò cativissima 😈 #tenepentirai#nopainnogain#muahahahahaha#poimiringrazierai😏
poimiringrazierai - muahahahahaha - nopainnogain - tenepentirai -
sere295 : @mtndc86 grazie mille!
valecanta24 : @fitsiss e da mesi che corro tutti i giorni almeno 1h e faccio addominali! Basta? :) (ovviamente unito a un'alimentazione il più possibile corretta👌)
bambolitavea : @fitsiss ciao voglio acquistare il libro dato che ho disponibilità su paypal una volta che lo pago ho la possibilità di leggerlo solo sul mio iPhone?
maratassone : Rispondi su direct per caso? Ti ho scritto li per dei consigli..
martina14_14 : @fitsiss ma fare gli squot fa ingrossare le cosce vero?
nadia_visco : @fitsiss l'ho appena acquistata.. va bene per tutte le età?
giusisparta : @fitsiss vieni da me! Ma il miracolo dovresti farlo in 3 giorni! Domenica parto!
justincatana : Scusami volevo chiederti se sapresti darmi un alimentazione da seguire per perdere 10 kg calcolando che non posso fare sport
hiiamclaire - miss.ib - fedeebbb - francescagifuni91 -
instagram
heelorli
Shoalhaven chainsaw massacre. #touchwooditdoesnthappen #touchwoodindeed #lumberjackhikzoi #feefifofumb #habitatdestruction #gunsandchainsaws #notsureifvetoranticonservationist #killingit #all #muahahahahaha #includingearsthough #whoissound #placementday4
habitatdestruction - touchwoodindeed - muahahahahaha - includingearsthough - touchwooditdoesnthappen - feefifofumb - all - killingit - whoissound - lumberjackhikzoi - gunsandchainsaws - placementday4 - notsureifvetoranticonservationist -
s0d0m : AHAHAHAHAHAHH I THOUGHT YOU WERE NATURE GIRL
jeffie381 : Strong hash tags
sennisideup - rowwyyy - beaky_beak - leialohi67 -
instagram
babeexchii
Leaving your dog with your girlfriend for two weeks.. #dyeddog #stillhappy #wagging #tailwagging #moonshine #muahahahahaha #evil #cutie #furbaby #petsofinstagram #dog #puppy #instalove #instasweet #instapets #instaglam #instasummer #instavape #instadaily #instafun #instacool #instanight #instacute #instalife #instago #instapet #instafashion #fashion #photoofthenight #pictureofthenight
instavape - tailwagging - instasummer - instapet - pictureofthenight - instalove - instalife - instanight - instasweet - dyeddog - furbaby - evil - instaglam - photoofthenight - instadaily - muahahahahaha - instacute - stillhappy - puppy - moonshine - instapets - petsofinstagram - dog - wagging - instacool - instafun - instago - cutie - fashion - instafashion -
kathieeyang : Omgawsh Angie hahah
thedailymark : 👌
babeexchii : @kathieeyang Make over!!!! :D
vbankai : O..my...god
babeexchii : @vbankai I made him cuter. :)
thedailymark - chichi_14 - vbankai - lc_esq_ -
instagram
yatjon
SOMETIMES BEING TOO NICE IS DANGEROUS....U HAVE TO SHOW UR MEAN SIDE ONCE IN A WHIME TO AVOID GETTING HURT!!!! #ciknyiaauuuu #muahahahahaha
ciknyiaauuuu - muahahahahaha -
sue_syg - cha87man - istadartiah -
instagram
belfiore3
Maddie's evil laugh #muahahahahaha @kristin.k.fraser
muahahahahaha -
ashxhorror - kristin.k.fraser -
instagram
_basedmum
Yo y la Petra #muahahahahaha #quemeyo
quemeyo - muahahahahaha -
chuyayo : #ilovemybabies
jazbethbooboo : hhahahahaha
luckybellerr : Oh dear GAWD I just laughed so freaking loud 😭😭😭😭😭✌️
deeznuts____ : Hahahahahaha
deeznuts____ : Where do u get this from lmao
daareli : Lmao
daareli : Ahí la tía
aaintitjay - m3____ - gueriitaliina - huguettyyy -
instagram
camilla_carlotta
#Happy # birthday #ti # sei # invecchiata #anche #tu #muahahahahaha hahahahahahaa #tanto #love
muahahahahaha - love - tanto - ti - tu - anche - happy -
sofiabiagioli : Tanto tu sei sempre più vecchia ehehe
sofiabiagioli - wherenot433 - sundis566 - __bice -
instagram
livycate
Yes...that is my father listening to Disney Pandora when he gets off work #Disneydads #mydadisbetterthanyours #letitgo #hiddencamera #muahahahahaha @ebmartin91
disneydads - mydadisbetterthanyours - muahahahahaha - letitgo - hiddencamera -
iamthevagabond : Hahaha!
iamthevagabond - ebmartin91 - beware_i_ride_a_mare - american_girl_1999 -
instagram
pia_jo14
Me#RheinparkCentre#goood#day#SnickersMilchshake#yuuummyy☺️#ich#liebe#diesen#Hut#muahahahahaha 💕
ich - goood - yuuummyy - liebe - diesen - snickersmilchshake - hut - rheinparkcentre - muahahahahaha - day -
amrei_s : Du süße 💕 @pia_jo14
pia_jo14 : Sagt die süße haha ☺️💕 @amrei_s
vanessabeqiri : Hübsche 😍💗💕 @pia_jo14
pia_jo14 : Danke du hübsche ☺️😍💗💕 @vanessabeqiri
annik_sophie_ - marie_gilquin - prinzessinlan - lisa_dner -
instagram
run_forrest_run_1
Had to rp! @lovealways_kaykay got ya now! :-) #muahahahahaha be strong saints the week just started #HAPPYMONDAY :-D #drevillaugh #stillloveunuh
happymonday - muahahahahaha - drevillaugh - caseclosed - stillloveunuh -
lovealways_kaykay : You ooooo ddddd!!!! Lol
run_forrest_run_1 : Lolololol I win there's nothing you can do to top this #caseclosed :-)
chevo.da.empress - itsjustsam1212 - breathingsoimblessed - bigmamamaggie -
instagram
sarzluvzu
✖️pft.. not gonna do sht today✖️ #oneofthosedays #lazy #maui #hawaii #summer #vacay #stayinginbedforever #hotel #ahs #pll #muahahahahaha
summer - lazy - muahahahahaha - vacay - stayinginbedforever - hotel - hawaii - ahs - oneofthosedays - maui - pll -
zeezerzhou : dat light streak doe👌#afterlight
sophie.aria : legs biatch
makiwuht : 👌
merryjoycemas : Naice quarity. Me rike. I pay 2 goats for this one yas👌
sarzluvzu : two goats? pft no i want seven @merryjoycemas
_kellywang : U thinck ur kul or sumtheng 🙅
sarzluvzu : o plwuleeze. luk hoohz tawckeeng @_kellywang
manuelsalad : SPECTROSCOPE AHH YESH SCIENCE
kari_dyer - crossalice - jasminion10 - kyle.tomlinson2000 -
instagram
debbbsen
Schönes Leben mit @sarannazizi ☺️🎶 #musik #gewitter #gitarre #gesang #muahahahahaha
gewitter - gesang - musik - muahahahahaha - gitarre -
marysay_ - mortstar - j_d_one - tatjana_uebach -
instagram
cindymaeeeee
Yo yo yo guys~ 😍 This is mah story!!! Cover by @alliahdomokhu !!!! 😘❤❤❤ Gomawo!!! Papromote sa akong story!!!! 😃😃😃😃 #Muahahahahaha😜
muahahahahaha -
jmyxz_41 : Story sa wattpad? Sorry fc~
cindymaeeeee : @jmyxz_41 yes 😃😃😃
alliahdomokhu : ikr akong gumawa sa cover huehue B-)
cindymaeeeee - d.vhun - tensetzn - jmyxz_41 -
instagram
_expensivetastes
Special birthday shout out to my favorite white girl. Happy birthday girl! 🎀🎉🎊 #gotcha #muahahahahaha
gotcha - muahahahahaha -
laceysweett : Haha thanks girl 😂😂 @_expensivetastes
_expensivetastes : Anytime my friend. Hahaha @laceysweett
_.flower_child_ - hey_there_africa_14 - big_man_3_ - _marisa_amber_ -
instagram
katarinalauraa
Buat semua jomblo-jomblo sejati(jonest maupun tidakk ) dimanapun kalian beradaaa #muahahahahaha gue disini untuk kaliann!! #proudtobejomblo
proudtobejomblo - muahahahahaha -
mariajesica : Lau hahahhahahahaha:(
katarinalauraa : @mariajesica hahahaha kenapa? :')
stephaniethania - kareninaarifin - mariajesica - devisutandhi -
instagram
xssan
#finish #performance #kpop #muahahahahaha ❤
kpop - performance - finish - muahahahahaha -
mosesgoh_97 - c.zhi_xin - xiiaoying66 - shnnlke -
instagram
starrrgazed_lovee
#crispychickentenders #hashbrowns #withketchup #yummy #dinner #happycamper #muahahahahaha #hateonit #idgaf
yummy - withketchup - idgaf - dinner - hateonit - hashbrowns - muahahahahaha - crispychickentenders - happycamper -
caligoeshard - joey_loveandhate - swift2013rr - thegifted89 -
instagram
xkittyyycat
It's nacho cheese! D:< #cheesy goodness #stuffing my face #I love fooood #mostly junk food #food is love #food is life #food is fuel #dis pic ish funneh/scaryeh for da sissypoo #muahahahahaha sweet dreams ♡
food - stuffing - mostly - i - muahahahahaha - cheesy - dis -
sarkismusic - zeldasteppp - djentandfro -
instagram
konniwilson
UNACCEPPTABLEEEEEEEEEE I LOVE LEMONGRABB #hackedbyyoursisteryoulemongrease #muahahahahaha
muahahahahaha - hackedbyyoursisteryoulemongrease -
machewstatue808 - lovedocumented - kyletasty - bryanthel1on -
instagram
pofm
Anar al km 0 i trobar-me amb la quatribarrada. #WTF #muahahahahaha
muahahahahaha - wtf -
ilona_nessa -
instagram
tommymanza
qui siamo a livelli pro #pro #progettando #come #riempire #il #braccio #muahahahahaha
progettando - braccio - il - riempire - pro - muahahahahaha - come -
corinna27gualdi - wikisis - youngxdirection - trudytrudor -
instagram
miumiuphang.miumiu
#cnblue #live #concert #rock #zone #24 #days #muahahahahaha😈
24 - concert - zone - cnblue - days - live - rock - muahahahahaha -
pearly_pearlyy : 😢😢😢😢😢😢😢
miumiuphang.miumiu : @pearly_pearlyy no discount for the tickets😠
pearly_pearlyy : I more kesian 😢😢😢😢😢
miumiuphang.miumiu : @pearly_pearlyy 有的看容议员就好啦😜
pearly_pearlyy : 我喊就够了 😢😢
miumiuphang.miumiu - cassandra_tyd - gaa.ra - yvonnehc -
instagram
blazenbajan
#ranDumb #funfacts #aboutyourstruly #imoverlyzealous about #comfort and #comfortliving #ilovemetheshitoutofahammockaswell #theseareafewofmyfavoritethings #lestwenotforgetaboutmymoat #muahahahahaha
lestwenotforgetaboutmymoat - imoverlyzealous - randumb - comfort - theseareafewofmyfavoritethings - funfacts - oncall - aboutyourstruly - muahahahahaha - comfortliving - ilovemetheshitoutofahammockaswell -
cuzitzlikedat : And a hair chair
blazenbajan : u right @cuzitzlikedat-- ull b living in the entire west wing #oncall lmbo
jeanine_e_pooh : 📅
carolynfaithmayberry - e.d.b -
instagram
chemurad
New Bolt version 2.0 done!! #vespa #italy #DCM #rmw #plastidip #ramadhan #puassajo #muahahahahaha
vespa - dcm - italy - rmw - ramadhan - puassajo - plastidip - muahahahahaha -
schaawwall : Kalau ada pakwe hot lalu pun tak pandang..nampak ni je!!
chemurad : Pulak dah @schaawwall . hah ha ha ha.apapun kena tgk pakde dulu
hasnizan_cheharun : Oh my!!
chemurad : Ngeeeeee @hasnizan_cheharun
vesparudin - shamsulazra - vinylkillers - fuad_sani -
instagram
himynameissaul
"Nobody wants anything I've got. Which is fine becuase you're made of everything I'm NOT! If You're 555 then I'm 666...." #Muahahahahaha #666Followers #YouveBeenOnMyShoulderAllTheWhile #WhisperingSweetNothings
muahahahahaha - whisperingsweetnothings - youvebeenonmyshoulderallthewhile - 666followers -
perfecto_insekto : Then god is 7!!! Then god is 7!!! This monkey's gone to heaven.
perfecto_insekto : Real talk mate.im proud. 😱😲😵😡👿😈
sticker.man - ymelothooo - joeyvowels - pink_lunita -
instagram
marta.pous
Km 0 #Deseo #Karma #Conseguido #Muahahahahaha
conseguido - muahahahahaha - deseo - karma -
miriamgranado : 🎉🎉🎉❤️❤️ conseguido !!!!!??
miriamgranado : !!*
marta.pous : 1'5/2 esta bien y el mas importante se cumplio
miriamgranado : Siii
marta.pous - miriamgranado - jorgekulant - dickscottons_tj -
instagram
krys_quincy
I can never turn down free henna =] #hennaliscious #mycustomersallthoughtitwasreal #theythoughtiwasnthardcoreenoughfora #handtatt #iletthemthinkitwasreal #muahahahahaha
theythoughtiwasnthardcoreenoughfora - iletthemthinkitwasreal - mycustomersallthoughtitwasreal - handtatt - hennaliscious - muahahahahaha -
catfishgerrr - strawberry_prince - angielovesyoux92 - its_aj_song -
instagram
mkballerino
Blowing up Vinnies phone...because why not?!?!? #lovehim #best #sister #ever
sister - is - it - lovehim - yes - muahahahahaha - ever - best -
vinmanballerino : Thats not funny
mkballerino : #yes #it #is #muahahahahaha
bellawcgs - dannidimmer - elitearod - vaggitarian -
instagram
saromisr
Ahahaahahah se#non#mettete#mi#piace#succederá#la#stessa#cosa#a#voi#e#la#germania#vincerá#i#mondiali#muahahahahaha#i
germania - non - stessa - cosa - voi - mondiali - piace - muahahahahaha - a - e - la - i - mi - mettete - succederá - vincerá -
parischristoxin : feel cool
marlenesauge - alkaddah - amr21051 - ire_barberis -
instagram
addichu
Just one more month and this will no longer be sharpie on my arm 😈😇 #wooooooooo #chesire #ink #tattooyay #muahahahahaha
wooooooooo - tattooyay - muahahahahaha - chesire - ink -
gavin____12 - grace_cronin357 - sydneyejones - aspen_spence -
instagram
criscrash92
#esqueixada #healthyfood #oscansareisdeverfotosdecomida #muahahahahaha
healthyfood - muahahahahaha - esqueixada - oscansareisdeverfotosdecomida -
instagram
giulivicini
ORA POSSO MORIRE FELICE😍😍
iovalgooo - chesfigghyvoi - lallalalla - ilprimochemicaga - misegue - hovintotutto - sfigghytuttivoi - muahahahahaha - hahahahahano -
__aivlis___ : Oh maria santissima vergine del soccorso benedetto...😍😍😍😍😍
giulivicini : @__aivlis___ MUORO😍😍😍😍
__aivlis___ : Crepo male GIULIAAAAAA😂❤️
giulivicini : @__aivlis___ MI SENTO UNA VIP😂✋❤️ #chesfigghyvoi #hahahahahano #ilprimochemicaga
__aivlis___ : Sei importante😂 #siamotuttisfigghy#poverinoi#noooo❤️
giulivicini : @__aivlis___ SIETE DEI POVERI SFIGGHY! #misegue #lallalalla #sfigghytuttivoi #iovalgooo #muahahahahaha #HOVINTOTUTTO😂✋❤️
__aivlis___ : SEI UNA CACCOLA PROPRIO😂❤️
giulivicini : INVIDIATEMI @__aivlis___ 😍❤️
alessandro_zoppi - pilotte98 - elleyxm - azoooze_saad1234567890 -
instagram
martina_incols
Taglio nuovo vita nuova :) #instagood#instataglio#instabello#shatush#muahahahahaha
shatush - instabello - muahahahahaha - instataglio - instagood -
giorgiainco84 - damasterflex - el_bottle -
instagram
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