msactionfigure
We had fun...some of the rides were a little more rough than I remember...sister love #msactionfigure -#cedarpoint
msactionfigure - cedarpoint -
nefertitibeti : Haha I went through the same last year. I deadass rode like three big rides and I was over it LOL. Compared to me being able to usually do almost everything smh πŸ˜­πŸ˜©πŸ˜’
msactionfigure : We rode the Gemini and it was really rough. I'm glad I had the girls secured because I got off feeling beat up lol @nefertitibeti
nefertitibeti : Lmao! Things would have gotten too real out there πŸ˜‚
chrissy5481 - allthingsshari - nurse_rich - artzyphresh -
instagram
msactionfigure
Enjoying Cedar Point today. Christmas in July ticket special promotion today only for $30 a ticket. We're coming back in a few weeks for @sunshinegiggle birthday #msactionfigure
msactionfigure -
mrlanier86 : Jealous
on_tha_moon - buddybrown927 - rainmanent06 - sjsix -
instagram
msactionfigure
I've come a long way...no more muffin tops...full speed ahead to a toned body. The cybex machine is my new best friend 😲 #msactionfigure
msactionfigure -
bryantdigital : Stacked
tonelo715 : Looking Good....... Sexy af
ahood_legacy - dwedwards890 - __queenjess__ - ratedtvsg -
instagram
msactionfigure
Bedtime. #msactionfigure #longday
msactionfigure - longday -
lovemelita : Lookin cute, despite a long day boo!
fukyolife_ybm : Hey friend
msactionfigure : Hey there @fukyolife_ybm
fukyolife_ybm : How are you
msactionfigure : Well and you @fukyolife_ybm
fukyolife_ybm : I'm good. Whats new
queencunesha - imsoskyhigh - mulattopicasso - tonelo715 -
instagram
msactionfigure
msactionfigure - americanmuscle - 1966 - bae - chevelle -
msactionfigure : My lover πŸ˜πŸ’›...my b!tch bad...I can wait to roll in her. It's been a year to long 😒 #msactionfigure #chevelle #1966 #americanmuscle #bae
rainmanent06 : Yes!
eworldorder : Dope
killaseason313 - eworldorder - nefertitibeti - richkisses -
instagram
msactionfigure
I love the guys I work around...always giving me positive encouragement to get a work out in and or dragging me up stairs. When I started a month a go I could only due 5 pull ups on 130lb assistance...now I'm down to 100lb assistance πŸ˜ŒπŸ™Œ watch out now I'm working on my "scripper" body lol jk #msactionfigure #motivation #workoutflow #goals
msactionfigure - motivation - workoutflow - goals -
kelly_robinson_57 - nefertitibeti - _timj7 - lambo_rell -
instagram
msactionfigure
Nap time 😌✌️ let that marinate ....#msactionfigure
msactionfigure -
mulattopicasso : But we both got cars and you don't see me lol smh
msactionfigure : πŸ˜’ you don't ever invite me to Cleveland 😐 @mulattopicasso lets meet up and ride a roller coaster 😁
___prettybrownchick - mrdelliwho - poppy_chew_low - prayedit_alltogether -
instagram
msactionfigure
My morning detox πŸ˜‹ I πŸ’š this tea! @teamiblends #msactionfigure #detox #tea #teamnatural
msactionfigure - tea - detox - teamnatural -
king_witdalocs - ydbeatz - artzyphresh - kristina_1223 -
instagram
msactionfigure
I get a workout in after work since I know I'd be lying if I said I'd come back. Yoga ball crunches are my favorite 😌✌️ #msactionfigure #goodmorning #workout
msactionfigure - workout - goodmorning -
_calispartan_ : Looks like you're practicing how too back it up.
msactionfigure : πŸ˜‚ I'm an angel πŸ˜‡ @_calispartan_
_calispartan_ : πŸ˜’ riiiight and I didn't wear a straw hat everyday in college lol.
msactionfigure : Damnit you did 😐 @_calispartan_ lol
lights_by_brooklyn - kelly_robinson_57 - theundeadskater - onetrinihill -
instagram
msactionfigure
Go green πŸ’š. Sometimes you just gotta go ghost and come back different #msactionfigure #gogreen #selfie #teamnatural
msactionfigure - selfie - gogreen - teamnatural -
bryantdigital : πŸ‘€
oldmoney_juan - kelly_robinson_57 - donnylb - theundeadskater -
instagram
msactionfigure
Keep calm and focus on the gym...I must be doing something right since I got bishes checking for me. Ain't sh!t men aren't my style but you can have at it 😌✌️ #msactionfigure #gymflow
msactionfigure - gymflow -
oldmoney_juan - donnylb - theundeadskater - kingjerm6690 -
instagram
msactionfigure
Good morning 😌....getting ready to make breakfast & brew @teamiblends skinny tea before heading to hot vinyasa yoga. Yoga is giving me so much energy, flexibility and cleansing my spirit of negative energy #msactionfigure #teamiblends #workoutflow #postivevibes
msactionfigure - workoutflow - teamiblends - postivevibes -
terrellhaskins : Morning πŸ‘‹
lightskin_sag : Is that tea good ?
msactionfigure : It doesn't taste bad if you add honey and lemon (no sugar!) I can definitely see some definition now in my abdomen region @lightskin_sag
msactionfigure : Good morning @terrellhaskins
lightskin_sag : Ok that's good I'm to have to order me some how much was it
numberstreet_black - kirkwork23 - mrnofukzgiven - lambo_rell -
instagram
msactionfigure
Happy 13th birthday to my baby brother Floyd...he decided to round the crew up for a #paintball game. I'm ready for war!!! @sunshinegiggle #msactionfigure #summertime #fun
msactionfigure - fun - paintball - summertime -
cmason313 - talkscheap12 - bernie_reed - allthingsshari -
instagram
msactionfigure
πŸ’‹ beauty is her name πŸ’• today was power packed with adventures and now for the come down #msactionfigure
msactionfigure -
johnmpc20 - taylors_love - understoodmanagement - confidence734 -
instagram
msactionfigure
I almost went swimming this morning 😌 but I did some cardio and squats instead....good morning #msactionfigure #teamfit
msactionfigure - teamfit -
dwedwards890 - knightntunisia - lovemelita - onetrinihill -
instagram
msactionfigure
😌✌️ I go to work with a smile on my face and a skip in my pace because soon as I clock out I hit the weights...feel good to be back on the graveyard shift.... #msactionfigure #teamfit #allnatural #workinprogress
msactionfigure - allnatural - workinprogress - teamfit -
ireparies : πŸ‘πŸ‘πŸ‘
crisco_chris : 😳😳😍
lightskin_sag : Those bras are like being in heaven I have 2 of them
alwaysresolutee : Where'd u get the bra and what brand?! Looks so comfy!
msactionfigure : Victoria secret sports collection @alwaysresolutee
alwaysresolutee : Sweet! Thanks!
tonelo715 : Looking Gud Sexy.......
sixmile_almighty : I want u in my life right now😍😍😘
numberstreet_black - kirkwork23 - mrnofukzgiven - roadrunner_qb -
instagram
msactionfigure
Spicy grounded turkey salad & yogurt ....check my blog out for the recipe 😁 #msactionfigure #salad #healthy
msactionfigure - healthy - salad -
lightskin_sag : Looks good
lovemelita : What's the URL?
msactionfigure : It's on my tumblr page you follow @lovemelita
livestrong_5 - boo_thang_223 - rainmanent06 - lambo_rell -
instagram
msactionfigure
My dad hooked us all up with a line up or a hair cut today. Who would have know you had the gift to cut hair 😌 no more barber shops for me! #msactionfigure #familytime #awesomedad
msactionfigure - familytime - awesomedad -
ahood_legacy - __queenjess__ - lightskin_sag - onetrinihill -
instagram
msactionfigure
Hung out with these cool kids today 😎✌️ they endured red bull, police, hookah and my temper today. thanx you guys @sunshinegiggle #msactionfigure #summertime #adventure
msactionfigure - adventure - summertime -
sunshinegiggle : Love ya sis! @msactionfigure
sunshinegiggle : @___dame
sunshinegiggle - __queenjess__ - _jane_jetson - artzyphresh -
instagram
msactionfigure
Last day as a Us Airways ✈️employee for #DTW πŸ™Œ I will not miss all the drama, psycho 😀passengers and weatherβš‘οΈβ„οΈβ›…οΈ from hell but I will miss all the friendships I've made with everyone in the airport and flight crews. Now it's on to a different career #msactionfigure #airport #detroit #mohawk #curlyhair #naturalhair
msactionfigure - mohawk - airport - naturalhair - curlyhair - dtw - detroit -
isthat_tae : Wyd
tonelo715 : Wish U Da Best in ur New Career
bryantdigital - whatwould_deidredo - artzyphresh - kristina_1223 -
instagram
msactionfigure
Yesterday on my way out...sometimes simple is best🌸 #msactionfigure #naturalcurls
msactionfigure - naturalcurls -
timothymcbread - j_bass_btb - tonelo715 - _alexbangz -
instagram
msactionfigure
I'm single πŸ˜ŒπŸ‘Œ and UN-spoken for...I really can't comprehend why some guys have it in their heads to lay territorial claim over me. If that's you 😐 please stop #msactionfigure #dontkillmyvibe
msactionfigure - dontkillmyvibe -
lambo_rell : πŸ‘Œ
inspector44 : Whoa! Who's that girl?!?!
bryantdigital : Sabreeee
confidence734 : Next time that happens tell them you belong to me lol
0svl : My gosh
s3lfmotivated : U look good af
johnmpc20 - nvmbrs_0wn - _timj7 - theundeadskater -
instagram
msactionfigure
Today's 2mile nature trail jog out in the burbs πŸƒπŸ‚πŸŒΏ it was so quiet and peaceful. Good cardio πŸƒ #msactionfigure #nature #cardio #outdoors #fun
msactionfigure - fun - outdoors - cardio - nature -
beth_0227 : Such a beautiful scenery... Where was this taken
msactionfigure : The trail off M-5 & haggerty @beth_0227 it use to be an old train route. Trail goes on for miles and miles
lights_by_brooklyn - rainmanent06 - beth_0227 - mulattopicasso -
instagram
msactionfigure
msactionfigure - sunset - airport - dtw - detroit -
msactionfigure : Watching the sunset at work....glad the day is done πŸ™Œ few more days and I'll say good bye to the airport life #msactionfigure #dtw #detroit #sunset #airport
22_finally : U work for delta?
msactionfigure : I worked for Us Airways @22_finally
___prettybrownchick - sunshinegiggle - officialraeraecake - bernie_reed -
instagram
msactionfigure
Back at it...who wants to teach me the fundamentals of lifting? I workout at any Life Time fitness or Planet Fitness #msactionfigure
msactionfigure -
halfbreed10 : πŸ‘Œ
timothymcbread : Form is everything. Lifting with bad form hurts you and wastes your time and energy. Find balance in your workout. Start off light but don't be afraid to push yourself. At the same time don't go so hard that you won't want to come in the following day. Don't over do your cardio it hurts muscle development. You only need it for 30 minutes with a heart rate of 120 beats per minute 3 days a week.
timothymcbread : Watch what you eat. Produce is important, protein is extremely important and carbs are a necessary evil. Carbs stick to our bodies but we need them to help recover. So the trick is to eat them as early in the day as possible. In other words no carbs for dinner or before bed. Get a protein shake to help with recovery and a multivitamin to help with nutrition. If you want to fish oil will help build muscle as well.
timothymcbread : Last but not least sex is important in weight lifting too because it raises testosterone levels naturally so you won't end up looking masculine and will help in muscle development. Muscle burns fat so that's why I'm stressing muscle development. If you have any questions or need any help DM me or Facebook me.
taylors_love - 22_finally - doughjohnson - bigboypike88 -
instagram
msactionfigure
The curly top cutie 😘...happy Sunday #msactionfigure #bigcurls #teamnatural #outdoors #selfie
msactionfigure - selfie - bigcurls - teamnatural - outdoors -
lambo_rell : πŸ‘Œ
ydbeatz : β˜ΊοΈπŸ‘
_strawberrykay : IπŸ’– U
marlilistore - _strawberrykay - _timj7 - sjsix -
instagram
msactionfigure
Work #selfie ✈️ T -12 days until it's bye bye airport life. 1 year 8 months. #msactionfigure #dtw #airport #thirdshift --------------------------------------- Hair care tip: today was my haircare day. Coconut oil pretreatment to seal hair follicles. (No shampoo) Wen sweet almond mint conditioner with honey....currently I'm deep conditioning my hair at work lol. Happy hair growing
msactionfigure - selfie - thirdshift - dtw - airport -
lovemelita - tonelo715 - mulattopicasso - 8mileblue -
instagram
msactionfigure
Worked off a little stress from today...I am gonna wake up pissed if I don't feel any soreness because I definitely went hard in the gym. #msactionfigure #workout
msactionfigure - workout -
mrlanier86 : Looking good πŸ‘
haveyoumeted : That soreness the best part!
_strawberrykay : Get it boo.
nonchalantmillz - mac12ball - artzyphresh -
instagram
msactionfigure
Today was horrible 😐 took 2.5hrs to get my nails painted at the salon. I was late for work. My allergies are acting up. I was sexually assaulted and I had to deal with rude people. Is it a full moon or what?! Counting down my exit from the aiport life πŸ˜• #msactionfigure #badday
msactionfigure - badday -
deshaunallen : Damn yo
liberianqueen : Aww... sorry boo
lightskin_sag : Dang made I miss that
onetrinihill : Man up
tonelo715 : U ok Sexy ?
deshaunallen - liberianqueen - shad_will - _jane_jetson -
instagram
msactionfigure
Natural 🍯#msactionfigure πŸ˜›βœŒοΈ
msactionfigure -
stevo_loso : What's your name 😍😍
oldmoney_juan : πŸ”₯
8mileblue : #undercarrage
isthat_tae : U workin today
daonlyhb - tonelo715 - roadrunner_qb - cuzincal -
instagram
msactionfigure
Cheating should always be delicious 😘... Homemade peach cobbler & French vanilla ice cream #msactionfigure #homemade #goodness #delicious
msactionfigure - delicious - goodness - homemade -
cmason313 - nurse_rich - rainmanent06 - mssamala -
instagram
msactionfigure
WiLD CHiLD 😁 #msactionfigure #naturalhair
msactionfigure - naturalhair -
stevo_loso : 😍😍😍😍
j_bass_btb : >>>>
timothymcbread - _jane_jetson - theundeadskater - lambo_rell -
instagram
msactionfigure
πŸ™Œ amen ....😘 #msactionfigure #memorialweekend
msactionfigure - memorialweekend -
tonelo715 : Looks good
__britanii__ - artzyphresh - antsarg - mulattopicasso -
instagram
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