Didn't get to take a picture with #shaunt but I did get one with his hubby.. Scott was so amazingly sweet and made me feel so comfortable before I asked my question.. #shaunt #healthexpo #healthyme #T25 #fitfam #fitmom #militarymomfitness #fitmommy #scott #justperfect #yay #beachbody #coach #finally
coach - yay - fitfam - shaunt - t25 - healthyme - fitmom - finally - militarymomfitness - healthexpo - beachbody - scott - justperfect - fitmommy -
jc1702 - fit.aaron.aziz - lotus1207 - sgcroteau -
Chisel Endurance in the books and although I was exhausted I pushed through it.. Woke up earlier this morning to knock it out because I am driving up to Richmond Va today to go to a Health Expo where I get to workout with @shauntfitness what!!! I'm so freaking excited!!!! What's even more exciting is I get to experience this with the women that introduce me to my Fit Family and to the incredible opportunity that is Beachbody.. @msfields_fitspo can wait to see you girlie!! Yay!! Stay tune there will be LOTS of pictures ☺️ #healthexpo #healthylifestyle #shaunt #masterhammerandchisel #hammerandchisel #fitfam #fitmom #fitspo #fitness #fitmommy #motivated #vitalbehavior #getitgetit #workout #militarymom #militarymomfitness
vitalbehavior - motivated - fitfam - workout - hammerandchisel - militarymomfitness - healthylifestyle - militarymom - healthexpo - fitspo - getitgetit - fitmom - shaunt - masterhammerandchisel - fitness - fitmommy -
kallyanna : How exciting!!!!! Aaahhhhh. Take lot's of pictures
trzn2000 : Looking Great!! 👍👍
trzn2000 - tfpino298 - maria_guzman57 - rock_fit -
Very busy morning had a lot to do but I managed to get it all done before my little man got up.. Today was ISO Speed Hammer and it felt great.. Feeling stronger everyday and dialing in on my nutrition so I can see better results.. Now off to a Dutch Farmers Market with some lovely ladies and their kiddos to load up on some yummy food to fuel my body!!! Happy #flexfriday Y'all!!! #flexfriday #vitalbehavior #fitmom #fitfam #personaldevelopment #mommylife #healthyme #famersmarket #fitspo #militarymomfitness #militarywife #militarymommy #fitness #fitmommy #hammerandchisel #masterhammerandchisel
vitalbehavior - fitfam - healthyme - fitmom - militarywife - militarymomfitness - flexfriday - famersmarket - fitspo - hammerandchisel - mommylife - militarymommy - masterhammerandchisel - fitness - personaldevelopment - fitmommy -
nicole_fitmom : Cool!
sophiagetit_getitfitness : @nicole_fitmom thank you ☺️
trzn2000 - maria_guzman57 - the_danimal - fitweeten -
I got challenge to make a #twerktuesday video but I don't twerk.. What I do like to do is salsa dance so I made this instead.. Currently doing #hammerandchisel and it seems like everyday is leg day so in honor to that here is also a #tushtuesday along with my not so #twerktuesday video..😂 #dance #masterhammerandchisel #havingfun #workoutdoesnthavetobeboring #fitmom #fitspo #fitness #fitandtattooed #salsa #militarymommy #militarymomfitness #laughatyourself
fitmom - laughatyourself - fitspo - twerktuesday - dance - fitness - fitandtattooed - hammerandchisel - masterhammerandchisel - workoutdoesnthavetobeboring - militarymomfitness - tushtuesday - havingfun - salsa - militarymommy -
chris_merc : I can't believe @msfields_fitspo challenged you @sophiagetit_getitfitness
sophiagetit_getitfitness : It wasn't @msfields_fitspo that challenge me it was some me guy from the The master challenge.. He made one this morning and tagged me in it.. I don't back down but I still do things my way 😉 @chris_merc your turn!!!
msfields_fitspo : @chris_merc @sophiagetit_getitfitness I was gonna ask how I got dragged into this lol
chris_merc : Hahahaha I am not about to Twerk LOL. Someone dared me to last week too
sophiagetit_getitfitness : @msfields_fitspo I have nothing to do in dragging you into this, its all @chris_merc fault.. Oh and Chris I don't blame you, we are too damn old to be tweaking..lol
msfields_fitspo : @sophiagetit_getitfitness Bahaha he is always up to no good
mothertuckerfitness_ : Haha! Niiice 👌🏼
jc1702 : Dale .
micheleashleyfit - sweetpixapp - mentafit - josh_kurth93 -
In honor of #tushtuesday !! I honestly believe everyday is leg day and well it's working wonders ☺️ Hammer power again..geez! This is a killer work out but I know it's making me stronger!! Is it me or are the cleans really awkward to do? #bootygain #fitfam #fitspo #fitness #workout #hammerandchisel #masterhammerandchisel #vitalbehavior #healthyme #motivated #militarywife #pushtothelimit #militarymommy #militarymomfitness
vitalbehavior - pushtothelimit - motivated - fitspo - masterhammerandchisel - workout - healthyme - bootygain - militarymommy - hammerandchisel - militarywife - militarymomfitness - tushtuesday - fitness - fitfam -
diesel_weasel : 💜
theantoniabenitez : Yess!!! 🙌
trzn2000 - josh_kurth93 - fithardgainer - sistaclothing -
Just finished Total Body Chisel and 10 min Chisel Abs and oh my god!!! Trying to stay with what I said and up my weights every week and let me tell you I felt like I was going to die.. When I was going through it I was thinking to myself no way, I need to change my weights back but I pushed through my thoughts and the way I feel right now but is indescribable! Push through what ever is holding you back you will be happy you did! #fitfam #fitmom #fitspo #fitness #fitmommy #militarymom #militarymommy #militarymomfitness #motivated #hammerandchisel #masterhammerandchisel #workout #pushtothelimit
hammerandchisel - pushtothelimit - motivated - militarymommy - masterhammerandchisel - workout - fitmom - militarymomfitness - fitfam - fitness - militarymom - fitmommy - fitspo -
tfpino298 - militarylife_extra_income - fit.apparel - chris_savage1110 -
Hammer Power + 10min Ab Hammer done and I left it all on the mat! Upped my weight again and the noises I was making to push through actually helped..lol 😆 Starting to see some amazing changes with my body so I can't wait to take my progress photos to see how much it actually has changed! #masterhammerandchisel #hammerandchisel #fitandtattooed #fitmommy #fitfam #fitmom #fitspo #healthyme #workout #workhard #getitgetit #muscle #militarymom #militarymomfitness #focused
getitgetit - fitmom - workhard - fitfam - masterhammerandchisel - workout - healthyme - hammerandchisel - fitandtattooed - focused - militarymom - muscle - fitmommy - militarymomfitness - fitspo -
micheleashleyfit - maria_guzman57 - sonny.shrdd - marylanddpargen -
So I went to amazing photography class today with some lovely ladies. (Chantelle Hicks, Cathryn Bauer) Got home and had to try some of the techniques that were shown.. This picture captures my happiness in one shot.. 💕They hold my heart in their hands..💕 #lovehim #militarymom #militarylife #militarywife #militarymommy #militarymomfitness #tattooedmom #fitfam #fitmom #myheart #lovethem #justperfect
militarymommy - militarylife - militarywife - lovethem - fitmom - tattooedmom - militarymomfitness - militarymom - lovehim - justperfect - myheart - fitfam -
jennifer.medeiros : 👌
wooden_heritage : Love this! Check out our wood American flags. Let us know what you think!
sophiagetit_getitfitness : @wooden_heritage they are amazing!! Just beautiful
fierce.healthy.fit.mom : Very nice :)
micheleashleyfit - jc1702 - wooden_heritage - mindnbodycoaching -
#womencrushwednesday shoutout is to an incredible coach on my team, @mothertuckerfitness_ This hot mama took the leap and joined me and my team to help inspire and change people's lives.. She finished the 21 Day Fix and had some amazing results!!! I'm so blessed to call you my friend and my team mate!! You are inspiring so many people already including me.. Keep it up love, I can't wait to see what 2016 holds for you!! #fitfam #fitmom #fitspo #militarymommy #militarymomfitness #militarymom #hardworkpaysoff #hardworkanddedication #motivated #wcw #vitalbehavior
vitalbehavior - motivated - militarymommy - wcw - hardworkpaysoff - fitmom - hardworkanddedication - womencrushwednesday - militarymom - fitspo - militarymomfitness - fitfam -
mothertuckerfitness_ : OMG so embarrassing Lol but I ❤️ u 😘
sophiagetit_getitfitness : @mothertuckerfitness_ not embarrassing, it inspirational!!
mindnbodycoaching - connorlipke - breannecp - yj_banna -
Nana naps are survival if I want to keep up with my son's pace 😂 2.4km 💯 #militarymomfitness #hardenup #nevergetseasier #endurance #weighttraining #fitfam #fitness #leadbyexample #instafit #betterbodies #nananap #recharge #recovery #sorebody
leadbyexample - weighttraining - fitfam - betterbodies - recovery - nananap - endurance - militarymomfitness - sorebody - fitness - nevergetseasier - hardenup - instafit - recharge -
briannahr.private : Hi mum. Kwl hat
shape_girl : Hi Baby Bri, thanks 😉 x @briannahr.private
sweetpixapp : Super nice :)
ukgymshop : Love your look 👍 Be sure to share your favourite gym gear with us.
harry74harry - karlattwell - janoo.fit - natacha.oceane -
Made sure to layer up today before workout out in my garage.. Purple leggings, black yoga pants, softball knee highs, tank, thermal, jacket with a beanie..I think I was prepared..lol My workout today was okay, was in some pain from yesterday fall where a 20lb weight fell on my shoulder.. Movement on that side is a bit limited and I am really hoping I didn't tear anything and it's just bruised My shoulder is popping and I can't rotate it! Does anybody have any idea on what I could have done to it? Is it just bruised or could it be worse? #fitfam #fitmom #fitspo #focus #masterhammerandchisel #hammerandchisel #shoulderpain #epicfall #workout #militarymommy #militarymomfitness #pain #motivated #layers #blizzard2016 #bod
pain - fitfam - epicfall - workout - focus - fitmom - militarymomfitness - motivated - fitspo - layers - hammerandchisel - shoulderpain - militarymommy - masterhammerandchisel - blizzard2016 - bod -
britchiasson : You look awesome girl! I may have to get with you after the baby 😊 @sophiagetit_getitfitness
sweetpixapp - _westcoast_420 - striving.4.health - corygeorge_ -
Total Body Chisel and AB Chisel in the books and well it didn't go as smooth as I would have hoped.. About 15 mins into my workout I forgot to double check my bench and well I didn't clip it in all the way.. Ouch!!! Bench fell with me on it, weight hit my face and shoulder.. I don't know how I finished my workout but I did.. I told myself that when I started this program that I would not miss one day! I don't like to break promises so why would I start now. Tomorrow should be fun, I hope this pain goes away! So right now I will continue to stretch in hopes that it doesn't get worse.. #benchfail #hammerandchisel #masterhammerandchisel #fitfam #fitmom #fitspo #fitness #workout #abs #strength #stretch #workout #pain #liftingweights #militarymom #militarymommy #militarymomfitness
pain - fitspo - workout - hammerandchisel - benchfail - militarymomfitness - militarymom - liftingweights - fitfam - fitmom - strength - militarymommy - masterhammerandchisel - stretch - abs - fitness -
sweetpixapp - ethanban - gainz_bros - thisisathlin -
Today is a rest day for my program and I couldn't be any happier to spend it doing exactly this.. I am so blessed to be part of a company that allows me to be at home with my son.. Never imagine that working from home was ever a possibility till now! If you want to hear more about what I do and how I do it, message me or comment below.. Take that step it's just information what can it hurt! #fitfam #fitmom #fitspo #fitness #militarymom #militarymommy #militarymomfitness #opportunity #workfromhome #makingmoves #stayathomemommy #happymommy #restday #hammerandchisel #masterhammerandchisel
hammerandchisel - happymommy - fitfam - masterhammerandchisel - workfromhome - fitmom - restday - makingmoves - fitness - militarymom - fitspo - stayathomemommy - opportunity - militarymomfitness - militarymommy -
fatfityogini : Wicked!!!
lucianikarate_97 : Awesome
fitforever_by_gule : Like it!
fitness.plans.app : Nice Profile - We have some fitness plans you might like check them out!
sophiagetit_getitfitness : Thank y'all so much @fatfityogini @lucianikarate_97 @fitforever_by_gule
sophiagetit_getitfitness : @fitness.plans.app thank you! Fitness plans?
foodfunfitwithnicole : Awesome!
avon.by.farida - jmacs.fitness - fitmom1313 - 4babiesworld -
Your time is limited, so don't waste it living someone else's life. Don't let the noise of others opinions drown out your inner voice and change who you are! Most importantly have the courage to follow your heart and intuition.. Live, laugh, inspire, love and never stop believing in yourself! You are mean't to do great things.... #courage #success #failure #fitmom #fitfam #fitspo #militarymommy #militarymomfitness #militarymom #struggle #livelaughlove #motivated #opinionsdontmatter
livelaughlove - motivated - militarymommy - success - opinionsdontmatter - fitmom - failure - courage - militarymomfitness - struggle - militarymom - fitfam - fitspo -
badasssara : Super cool
sophiagetit_getitfitness : Thank you @badasssara
fit_mommy_daily : Aww!
fit_fab_ash : Like it 👍🏻👍🏻👍🏻
juanbendana : amazing!
sophiagetit_getitfitness : Thank you all @fit_mommy_daily @fit_fab_ash @juanbendana
nachi_souza : Boom Sauce!!🙌🙌
aa_brocious : Cool!
frankvisconti_real_estate - feedmefightme - livinsaltyandfit - josh.jasper -
Day 8 in the books (barely) As I laid on the floor proud that I pushed through my workout I was thinking back to the days that I would make any excuse to not workout.. Today completely would have been justified! I couldn't breathe through my nose and I honestly felt like I would pass out during my workout.. Was it a 100%...hell no, did it take me a while to get up off this floor..yep! Im not going to lie it sucked so bad but I pushed through and felt great about doing it..so brutal.. Working out in a cold garage while being sick and trying your best to breathe properly but every time do it burns like hell, sucks to say the least.. Glad I did it early because if I would have waiting probably wouldn't have gotten done.. This was my reality, it's not pretty but it's the true.. Have no idea why the hell I was trying to record myself today of all days.. *MEMORIES..lol #fitfam #fitmom #fitspo #fitness #weaknessleavingthebody #sickday #getitin #militarymomfitness #pushthrough #onthefloor #masterhammerandchisel #hammerandchisel
getitin - weaknessleavingthebody - fitfam - fitmom - masterhammerandchisel - onthefloor - militarymomfitness - fitness - hammerandchisel - sickday - pushthrough - fitspo -
krisfolds82 : Proud of you! !!! Oh and I miss your face 😚😚 @sophiagetit_getitfitness
krisfolds82 : Feel better soon!!😷😷
sophiagetit_getitfitness : Miss your face even more!!!! Thank you☺️ @krisfolds82
micheleashleyfit - bamboowillies - suribachi81 - bodybuildingacademy -
Great morning workout now some quality time with my little man!! #lovehim #lovemylittlefamily #morning #militarymom #militarymommy #militarymomfitness #qualitytime #happymommy
happymommy - lovemylittlefamily - militarymommy - morning - qualitytime - militarymomfitness - lovehim - militarymom -
micheleashleyfit - to_be_a_fit_family - mindnbodycoaching - kirkwachenheimer -
Day 5 in the books!! Okay so I have to be completely honest here.. I really don't think I got a good enough workout from this! So far this workout isn't my favorite, just don't think I workout hard enough. Thanks to a friend for the heads up on upping my weights. Ended up jumping on the treadmill for 20mins.. I'm totally enjoying Autumns workouts better then Sagi's at the moment but there is still many more days ahead.. I know that this workout is a small piece to this huge puzzle that will transform my body and I can't wait till see where I am in 60days!! #hammerandchisel #getsome #militarymommy #fitfam #fitmom #fitspo #fitness #militarymomfitness #motivated #healthyme #thehammerandchisel
fitmom - motivated - fitspo - healthyme - hammerandchisel - getsome - militarymomfitness - fitness - thehammerandchisel - fitfam - militarymommy -
rock_fit - fitmom_brazilian - leatherhead34 - journeys2fitness -
Turkey Taco Zucchini Boats Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Yield: serves 4 Serving Size: 2 zucchini boat halves Ingredients 4 medium zucchini, cut in half lengthwise 1/2 cup salsa (I used mild) 1 pound lean ground turkey (or chicken) 1 tsp chili powder 1 tsp garlic powder 1 tsp cumin 1 tsp paprika 1/2 tsp oregano 1/2 tsp sea salt 4 oz no-salt-added tomato sauce 1/4 cup water 1/2 cup low-fat Tex-Mex shredded cheese chopped cilantro or green onions for garnish (optional) Instructions *Preheat oven to 400F. Place 1/4 cup of salsa in the bottom of a large baking dish. *Using a small spoon (I used a teaspoon,) hollow out the centre of the zucchini halves, leaving 1/4-inch thick shell on each half. Chop the scooped out zucchini flesh and save 1/2 cup to add to the taco filling (squeeze excess water with a paper towel,) discarding the rest. *Brown turkey in a large skillet, breaking up as it cooks. When no longer pink, add the chili powder, garlic powder, cumin, paprika, oregano, and salt and mix well. Add the reserved zucchini, tomato sauce, salsa, and water. Stir and simmer on low for 15 minutes. *Using a spoon, fill the hollowed zucchini boats dividing the taco meat evenly, pressing firmly. Top each with 1 Tbsp of shredded cheese. *Cover with foil and bake for 35 minutes, until cheese is melted and zucchini is cooked through. Top with cilantro or green onions if desired. For my peeps doing the 21 Day Fix its: 1 green, 1 red, 1 blue per serving #21dayfixapproved #healthyfood #healthyme #militarymommy #militarymom #militarymomfitness #fitmom #fitfam #fitness #yummy
healthyfood - yummy - militarymommy - healthyme - fitmom - militarymomfitness - fitness - militarymom - fitfam - 21dayfixapproved -
militarylife_extra_income - veganlifeismylife - lisabethocsteff - shanellesteel -
As I laid in bed feeling every last muscle screaming at me I thought to myself how he hell am I going to get up! Getting out of bed was tough but getting on that scale and seeing that I was already down 2.5lbs was AMAZING! Did I do the wrong exercise yesterday (yep), is going up and down the stairs a struggle (unfortunately), do I dread going to the bathroom (TMI-man those toilets are really set low)😂 I know that this pain I'm feeling is temporary but my results will be amazing! Here's to another day of kicking ass and taking names!! We are a lot stronger then we give ourselves credit for.. Push passed your fears and see how amazing you truly are! #musclesscreaming #fitfam #fitmom #militarymom #militarymomfitness #militarymommy #healthyme #motivated #hammerandchisel #workout #tmi #yougotthis #strong
hammerandchisel - motivated - fitfam - workout - healthyme - yougotthis - fitmom - musclesscreaming - militarymomfitness - tmi - militarymom - strong - militarymommy -
medicalmompreneur - maria_guzman57 - fitjennyforlife - bella_isa_vita -
Day 2 in the books and I am loving this program! I am already feeling it in my bum and I can't wait to see my end results. After getting back from New York I, well lets say overindulged and gain all the weight that I lost for the shoot. It happened and I can't get hard on myself because I can't change it now. What I can change is what I do today! So if you slipped up, gained a few extra pounds during the holidays its okay you are not alone! Don't look at yesterday's mistake look towards your goals and tell yourself " I GOT THIS!" #day2 #hammerandchisel #fitfam #fitmom #fitness #healthyme #militarymom #militarymommy #militarymomfitness
fitmom - fitfam - healthyme - day2 - hammerandchisel - militarymomfitness - fitness - militarymom - militarymommy -
to_be_a_fit_family : Get it girl!!! I didn't know you were doing hammer and chisel, your results are going to be ridiculous. Can't wait to see them!!! 🙌🏻💪🏼👊🏼😜
sophiagetit_getitfitness : @to_be_a_fit_family my husband wanted to do it so I jumped on board.. I'm excited though I can already feel it!
mommyinlovewithfitness : I'm seriously in LOVE with your page! Thank you for sharing your life and photos! 💞
sophiagetit_getitfitness : Coming from you that is an amazing compliment! The same could be said about your page.. Thank you and your style is amazing! @mommyinlovewithfitness
rock_fit - totalalpha - squats.r.us - jennarafit -
I had so many excuse this morning to not work out but one of my goal is to be more consistent! I couldn't let myself down or the unbelievable people in my challenge group! I had to switch things up a little bit, push through my exhaustion but now I feel amazing. Your body feeds off adrenaline and the amount of endorphins that you release when working out can give so much energy through out your day. Push through whatever is that stopping you, ignore the excuses because I promise you once you get passed that you will be so happy you did.. Hello Monday I am ready to take you down!!! #hellomonday #motivation #inspiration #fitfam #fitmom #fitspo #fitness #militarymom #militarymommy #militarymomfitness #dontstop #goals #consistency
motivation - militarymommy - consistency - fitmom - dontstop - hellomonday - militarymomfitness - goals - fitness - militarymom - fitspo - fitfam - inspiration -
lotus1207 - mindnbodycoaching - angela_m_pino -
Most the time we look for our happiness in other people, however sometimes we need to find the happiness within ourselves. "You are responsible for what you say and do. You are not responsible for whether or not people freak out about it" -Jen Sincero Stop looking for validation from others start living your life! #mommylife #motivation #fitfam #fitmom #militarymommy #militarymomfitness #momlife #morning #sunshine #inspire #ifnotyouthenwho #happinessisachoice
momlife - motivation - mommylife - militarymommy - sunshine - morning - fitmom - happinessisachoice - militarymomfitness - ifnotyouthenwho - inspire - fitfam -
brazilian_mamafit : This is awesome!
sophiagetit_getitfitness : Thank you so much @brazilian_mamafit
_iamdundun : nice!
__day1 - to_be_a_fit_family - amped_local - shopopeneyes -
Well hello there gorgeous 😍 #breakfast #getinmybelly #healthyfood #healthychoices #militarymommy #militarymomfitness #healthymeal #workout #fitfam #fitmom #fitspo #fitness #favoritemeal #foodporn
healthyfood - getinmybelly - militarymommy - foodporn - workout - healthymeal - fitspo - fitmom - healthychoices - militarymomfitness - fitness - favoritemeal - breakfast - fitfam -
livingfitandcleanwithrachel : this photo deserves more likes!
__day1 : fresh
sophiagetit_getitfitness : @livingfitandcleanwithrachel thank you ☺️
dreddiearmas : #like
neat_nutrition - katiegrayfitness - breathezenyoga - macspazgt12 -
Jaxson ❤️'s his @shakeology has much as I do!! #shakeology #lovehim #dailydose #superfood #everymorning #fitfam #fitmom #fitspo #fitness #fitnessfreak #beachbody #beachbodycoach #workout #militarymommy #militarymomfitness #getinmybelly
fitspo - shakeology - workout - fitmom - beachbodycoach - militarymomfitness - beachbody - lovehim - fitfam - getinmybelly - everymorning - militarymommy - superfood - dailydose - fitness - fitnessfreak -
tsocoloco : Pretty sweet :)
sophiagetit_getitfitness : Thank you @tsocoloco ☺️ He is a keeper..lol
to_be_a_fit_family : So cute! 😍
sophiagetit_getitfitness : Thank you love @to_be_a_fit_family
meredithyoabura : 👍
maria_guzman57 - gboss_fit - gettingfitwith_kim - homepharmacygreylynn -
This workout kicked my butt!!! After not being physically able to work out for the last few days it sure felt great to get my workout in!! Little man woke up early and then I couldn't get back to bed so why not be productive and get it in early.. Starting my Challenge group on the 4th so if you need an accountability group to stay on track message me!!! #sweat #t25 #workout #fitmom #focus #fitspo #fitfam #militarymomfitness #cantstopwontstop #focused #mommylife #motivated #getitin #fitnessfreak #beachbody #beachbodycoach #healthychoices
getitin - motivated - fitspo - workout - focus - fitmom - healthychoices - militarymomfitness - beachbody - fitfam - beachbodycoach - mommylife - cantstopwontstop - sweat - focused - t25 - fitnessfreak -
cleglue1 : That first workout back is always the best!@sophiagetit_getitfitness
sophiagetit_getitfitness : You are so right!! It felt great and now I have all this energy!! @cleglue1
brentgoodin : Amazing!
harlow_rose : :) :)
sophiagetit_getitfitness : @brentgoodin thank you ☺️
shawnjohnson_ : Yippee!
mynestdesigns : 😀
superior.embroidery : Nice, lets work!
rock_fit - rocksolidnutrition - maddie_gurl453 - mgdiamonds22 -
Sitting at my desk trying to get some personal development in.. I have been super sick the last few day which have left me out of commission 😔 Which had meant no working out and not eating properly...mostly due to the fact that I haven't been able to keep anything down.. Feeling a little better so I have to get back to it.. About to do some light cardio and see how that goes.. Starting my new Challenge Group on the 4th and have to get back on track before then! #feelinglikepoop #motivation #personaldevelopment #getitgetit #beachbodycoach #fitmom #fitspo #fitness #workout #militarymom #militarymomfitness #businesswomen #cantstopwontstop #focused #badass
getitgetit - motivation - beachbodycoach - fitspo - workout - cantstopwontstop - fitmom - focused - fitness - personaldevelopment - militarymom - badass - feelinglikepoop - businesswomen - militarymomfitness -
kamilahbeltran : I feel this!
girl.boss.inspiration - prettypowerfultv - jshea716 -
There is always so much going on in our lives that we tend to forget about ourselves.. You are important, stay focused. Make yourself a priority, it's not selfish it's necessary. I'll leave you with this... "You were put on this earth to achieve your greatest self, to live out your purpose and to do it courageously!" Leave all the background noise in the background and focus on you because you're worth it.. Why not be the best version of you, I promise everyone in your life will benefit from this!! #fitfam #fitmom #fitspo #fitness #motivated #motivation #mommylife #mommyfitness #militarymom #militarymomfitness #focus #youtime #backgroundnoise #youreworthit #workout #nyc #beachbody #beachbodycoach #100percent
motivation - motivated - fitfam - 100percent - workout - backgroundnoise - focus - fitmom - militarymomfitness - mommyfitness - beachbody - militarymom - fitspo - beachbodycoach - mommylife - youreworthit - youtime - fitness - nyc -
tfpino298 - organic_muscle - trinchetnutrition_ - rickyangamsterdam -
foodie - fitmomofthree - militarywifefitness - cleaneating - gettingfit - fitmom - 21df - weightlossjourney - militarymomfitness - goals - beachbody - healthylifstyle - beachbodycoach - shacarrasjourney - hawaii - 808 - eatclean - getfitstayfit -
tamarakellykennedy : Wow your posts are amazing!!! This looks so good! Thanks for sharing your amazing journey xxx ❤️❤️❤️
fitmom_flo : Love your page!
happychi_getsfit : nice
healthy_mama_nurse : Like it!
building_confitencept : Awesome post
g3tfit_stayfit : Thanks @happychi_getsfit @healthy_mama_nurse @building_confitencept
g3tfit_stayfit : @tamarakellykennedy thank u for the support and trying one day at a time!!
g3tfit_stayfit : OMG thanks @fitmom_flo im following ur journey and ur amazing. When i first found ur page i binged scrolled👀. LoL. 😊😊
happychi_getsfit - vip_coaching - building_confitencept - susansweats -
Still have a ways to go but im getting there. 21 day fix is my bestie. Progress. One day at a time. Dnt wait til the new year to get started... Then when new year get here ... Ill wait til summer. Then u keep putting it off. Start now. Inbox me for details. Shout out to my last challengers in the group. Yall killed it and im excited about yall results. Keep pushing!!
fitmas - fitmomofthree - militarywifefitness - dowork - fitness - gettingfit - fitmom - 21df - weightlossjourney - militarymomfitness - goals - beachbody - healthylifstyle - beachbodycoach - shacarrasjourney - weighloss - challenge - hawaii - keeppushing - weightloss - healthy - neverquit - 808 - nevergiveup - 2015 - 2016 - fitnessjourney - getfitstayfit -
little_jumping_peanut : You go girl 💪🏽 looking good!
rise_above_fitlife : You are doing so great!! So proud of you!! Keep it up!!
healthyfitsurgtech : 😀
g3tfit_stayfit : Thanks @little_jumping_peanut @rise_above_fitlife @healthyfitsurgtech In working hard
building_confitencept : Love it!
vip_coaching : 🙌🏾
g3tfit_stayfit : Thanks @building_confitencept @c_how_i_thrive
acteavate : Ha...Love it!
happychi_getsfit - vyderal - extremelynspired - jaxattacks_fitness -
What do you do when you can't sleep!? Wake up wash your face, stretch then go workout! We don't meet up till 10am for our photo shoot but hey one more workout will do a body good!! #beachbody #beachbodycoach #fitnessfreak #fitnessfreak #fitfam #fitmom #militarymom #militarymommy #militarymomfitness #workout #t25 #nyc #infomercial #workhard #abs
beachbodycoach - infomercial - fitfam - workout - fitmom - abs - militarymomfitness - nyc - beachbody - militarymom - t25 - fitnessfreak - workhard - militarymommy -
xteenuhh : Look greatttttttt
sophiagetit_getitfitness : @xteenuhh thank you so much mama!!!
christophercaswell : This is awesome!
christophercaswell - maria_guzman57 - kristingrebe - vroetn_ -
Today's workout was ridiculous, brutal and almost impossible to finish.. I think Shaun T lost his mind when he made this specific workout (max out sweat).. 😜 My mind kept saying you got this and my body kept screaming you're not that coordinated..lol Modifier was my friend today, I kept moving and kept pushing even though I felt like I was dying.. This program has made me realize I have work to do but on the bright side (because there is one) look at what it's doing for my abs!!! 🤗 Push through what ever is holding you back and if it's tough take a small step in that direction.. Because the smallest step in the right direction can have the biggest impact on your life!! #getsome #mommylife #motivated #max30 #imaxedout #shaunT #mommyfitness #militarymommy #militarymomfitness #workout #fitfam #fitmom #fitspo #fitness #fitnessfreak #fitspiration #getitgetit #holymoly #holyshit #abs #putinwork
holymoly - motivated - abs - fitspiration - workout - fitmom - militarymomfitness - holyshit - mommyfitness - fitspo - imaxedout - fitfam - getitgetit - mommylife - militarymommy - shaunt - max30 - getsome - putinwork - fitness - fitnessfreak -
kyky_fitmom : You look amazing! @sophiagetit_getitfitness
sophiagetit_getitfitness : @kyky_fitmom thank you so much!! It's been tough not going to lie.. So much tougher to take it off then it was to put it on..lol
kyky_fitmom : Haha oh yeah I know the feeling all too well! @sophiagetit_getitfitness we got this!
sophiagetit_getitfitness : Yeah we do!! @kyky_fitmom
shopchildish : 💖
jessica.ann__ : Nice 👍
missroseofficial : Nice one! 👏
suribachi81 - shanellesteel - sportzmike0423 - pizzaicecreamfit -
Deception Pass! No filter needed. #fitmom #hardenedphysique #militarymomfitness #militarylife #fitmomoftwo #momswholift #momswhorun #washington
momswholift - militarylife - hardenedphysique - washington - fitmom - momswhorun - fitmomoftwo - militarymomfitness -
tubachik : Wish I was there with you!
krishas_quest : 💖
hardenedphysique : I wish you were too!! @tubachik
peterbanirclothing : Lovely
lizhethfitness : Very cute
jessica.ann__ : Nice 👍
lizbollini : Cool!
j_hoove - agc_fit - whiteandelm -
T minus 7 days till I'm in NYC to film my commercial.. Feeling great although my workout was brutal today it feels amazing to know I pushed myself that hard.. Just finished the first half of Max 30 and today was the first workout of the second series of workout that will last another 4 weeks.. Going to push myself everyday till I leave next Monday!! They said the commercial should be out in late January or February!! Eek!! #max30 #fitfam #fitmom #fitspo #nyc #hardworkpaysoff #heathylifestyle #getsome #bodygoals #fitnessfreak #healthylife #workout #beachbody #motivated #militarymommy #militarymomfitness
motivated - fitspo - healthylife - workout - fitmom - militarymomfitness - beachbody - fitfam - militarymommy - hardworkpaysoff - fitnessfreak - max30 - getsome - nyc - bodygoals - heathylifestyle -
getvigorous : 😻 i see the work!
bamboowillies : Good luck😃
kkessshhaa : You are a huge motivation. I am on week 2 as of today on t25. Lost 3 lbs my first week. I'm so determined!!! Thanks for your positive motivation you put out. You don't know how you're truly affecting others lives.
sophiagetit_getitfitness : @kkessshhaa congratulations on already losing 3lbs!! I started my journey with T25 and I love hearing that it's doing great things for others.. Thank you for the kind words, all I want to do is inspire people even if it's on a small scale.. Please keep me updated on your journey with T25 and if you have any questions or need anything let me know ☺️ p.s you totally made my day with this!!
gilbert4gains : Cool, Email us at email@example.com if you want to be a team Athlete.
sportzmike0423 - melissathomas919 - efficient75 - d_steen_fit -