raw_flexibility
Stay focused on your journey ๐Ÿ”ฎ #rawflexibility ||Last October on the top and yesterday on the bottom|| Thanks for the warm up @habibi114
centersplits - rawflexibility - yoga - stretch - summersplits2014 - samakonasana - flexible - suptasamakonasana - middlesplits - stretchdaily -
raw_flexibility : #centersplits #samakonasana #stretchdaily #middlesplits #yoga #stretch #suptasamakonasana #summersplits2014 #flexible
jayjefe_310 - elizabeth_polefit - dylan_jenkins - just_igor_ -
instagram
ericalincheer
Messy form and wild arms...but for: Not Warmed Up + Hardwood Floor, I'd say it's not terrible. ๐Ÿ’ช๐Ÿ‘‘๐ŸŽ€ #cheer #cheerleader #cheerleading #toetouch #herkie #hurdler #pike #toetouchjump #fitness #fitspo #workout #highjump #straddlejump #centerleap #straddle #flexible #flexibility #gymnast #gymnastics #dancer #middlesplits #splitjump #cheerleaders
toetouch - hurdler - fitspo - pike - workout - herkie - splitjump - cheerleading - flexibility - straddlejump - gymnastics - cheerleader - highjump - toetouchjump - centerleap - gymnast - cheerleaders - straddle - cheer - dancer - fitness - flexible - middlesplits -
cheergalaxies : ๐Ÿ‘
stixnstonesinc : Nice!
love_dance73 - angela762004 - extremebend - modereisbeauty -
instagram
ibenpolefitness
My bad hips and i are almost in a straight middle split now :D #progress #flexybility #bendy #splits #middlesplits #motivation #calisthenics #gymtime #fitnessworld #denmark #vejle #vegan #athlete #aerialist #circus #movingtolondonin18days #Nike #fitgirls #strong #cleanandlean #fitfam #fitfamdk #danishaesthetics
fitnessworld - motivation - fitfam - cleanandlean - aerialist - circus - vegan - bendy - vejle - fitgirls - strong - movingtolondonin18days - splits - calisthenics - gymtime - flexybility - fitfamdk - danishaesthetics - nike - denmark - athlete - progress - middlesplits -
marc_oef : ๐Ÿ’ช Respect ๐Ÿ‘Š
ibenpolefitness : @marc_oef thank you :)
deadlovejunkies : When are we getting married again ..? ๐Ÿ˜ฑ๐Ÿ˜โค
ibenpolefitness : @deadlovejunkies as soon as you get your ass back to London :* just found out im moving in only 18 days today <3
deadlovejunkies - idieh88 - valentina.hekimova - camillarueger -
instagram
ballerina_sophie
I don't know what this pose is!!! ;)
beautiful - bunhead - oversplit - dance - tanzen - needle - contemporary - spagat - flexibility - dancer - worldwideballet - shoutoutsfordancers - ballett - ballerina - ballet - dancing - tilt - pointeshoes - tรคnzerin - split - pretty - balletpost - flexible - middlesplits - featuremereilly - tanz -
ballerinamari_ : Maybe an attitude?โค love your creative pics!๐Ÿ˜˜๐Ÿ’‹
ballerina_sophie : Dankeโ™ก @malhiermaldatrallala
ballerina_sophie : This is what it should be ;) thank you, Maria♥ @ballerinamari_
malhiermaldatrallala : @ballerina_sophie sowas von cool
ballerinaanna : ๐Ÿ˜๐Ÿ˜˜
ballerina_sophie : Thank you, Anna!!!♥♥♥♥ @ballerinaanna
tommeheart : @chelsea.andrejic ๐Ÿ˜ป๐Ÿ˜ป
alisha.woolhouse : Pretty photo :) follow for follow ?
carmencastle_23 - manthaminutes - dancinginspirations14 - pointeshoefigureskatelover -
instagram
m_ynnhoj
#middlesplits ๐Ÿ™โœŒ๏ธ
practicedaily - dailypractice - yogaforbamfs - yogaforflexibility - flexibility - guysofyoga - doepicshit - yogamen - ninjayoga - yogaguy - yoganinja - yogadad - yogadudes - practiceyoga - yoga - yogapose - sidesplits - stretching - yogi - yogapractice - stretchthatsplit - dailyyoga - doepicshiteveryday - flexible - practicealliscoming - middlesplits - centersplit - weheartflexibility -
m_ynnhoj : #yoganinja #ninjayoga #yogaforbamfs #yogaforflexibility #yogaguy #guysofyoga
m_ynnhoj : #yogadad #yogadudes #yogamen
restless.recreation : Just so ๐Ÿ‘Œ๐Ÿ˜Š
physicalfitnessclub : Awesome!
nakedmilitary_yogi : Dope brother!
m_ynnhoj : @restless.recreation thanks ๐Ÿ™
m_ynnhoj : @physicalfitnessclub thanks ๐Ÿ™
m_ynnhoj : @nakedmilitary_yogi thanks ๐Ÿ™
frederikm0318 - andydexterity - ablossomhead - theashkicker -
instagram
momo_035
#middlesplits ๐Ÿ’œ #poleshow #showcase #poledance #poledancer #flexy
flexy - poleshow - showcase - middlesplits - poledancer - poledance -
elizabeth_vandenberg - maestro_da_beat - isotokyo - mlemomopower -
instagram
natalienrc
Not recent, sorry. #acro #acrobatics #artisticgymnastics #ballet #cheer #contortion #cheerleader #dance #dance__feature #dancenationcomps #danceflexcontests #flexi #flexible #flexibility #flexible__people #gymnastics #gdc_featureme #gymnasticsshoutouts #jump #rg #rhythmicgymnastics #splits #tfl #tagsforlikes #tddfeatureme #tc2crewmember #tumbling_probs #tumbleflipsplit #yoga #middlesplits
tfl - danceflexcontests - dance - tc2crewmember - tddfeatureme - contortion - jump - flexibility - gymnastics - cheerleader - dancenationcomps - tumbleflipsplit - splits - rhythmicgymnastics - ballet - flexi - yoga - gymnasticsshoutouts - artisticgymnastics - tumbling_probs - tagsforlikes - dance__feature - cheer - rg - gdc_featureme - flexible - acrobatics - middlesplits - acro - flexible__people -
rasanaghsh_creations : OMG !!!๐Ÿ˜ฑ๐Ÿ˜Š๐ŸŒท
jetsetvega : Epic
wooo_me - pao_baudo - maddy_colvinn - _sarah_la -
instagram
raw_flexibility
Always a good time at Mbody #rawflexibility
samakonasana - rawflexibility - yoga - centersplits - progressive_calisthenics - rawmovement - middlesplits - wco - splits -
raw_flexibility : #wco #rawmovement #yoga #samakonasana #splits #middlesplits #centersplits #progressive_calisthenics
yogaracheal : ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘Š๐Ÿ’ข
e_rose_athletics : ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ smileeeeeeeeee
organic_movements_ : Kind of you to keep your genitals off the floor, I'm sure Marcus appreciates that
__lucyinthesky___ : So freaking close!..๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ
mim_athletics - andyboom - jakeruff_bargorillaz - d_dagan -
instagram
awkward_ballerina
Made with @nocrop_rc #rcnocrop #transformationtuesday #transformation #splits #middlesplits #betterthanever #sohappy #soproudofmyself #imawesome #mademyday #dancer #dancerlife #alwaysdancing #stretchystretch #nevergiveup #weee #todaywasagoodday
alwaysdancing - nevergiveup - imawesome - weee - dancer - betterthanever - soproudofmyself - transformationtuesday - splits - rcnocrop - middlesplits - stretchystretch - dancerlife - todaywasagoodday - sohappy - mademyday - transformation -
lastaisha_taylor - amythedddragon - highstepdance - hollylollykorpinen -
instagram
thedancerlife14
SPLITS Ep.1 #TipTuesday -Go as far as you can go on your splits for 20 secs. and start building up to 60 seconds everyday. -Go as far as you can in the splits let someone grab your hands and slightly let you go when you feel like you can go further. REMEMBER GUYS: No pain no gain, but if you feel the bad kind of pain always remember not to put much pressure. Always warm up before these exercises. Hope It helped! Like If it did, and comment what should we make it of next Tuesday!
dancemoms - dance - jazz - contemporary - tiptuesday - dancer - bun - splits - ballerina - ballet - pointe - middlesplits - dancinghelp - hiphop - pointeshoes - leap - oversplits - split - bunhead - flexible - aldc -
thedancerlife14 : #dance #dancer #dancinghelp #pointeshoes #pointe #jazz #contemporary #leap #flexible #aldc #dancemoms #ballet #ballerina #bun #bunhead #hiphop #middlesplits #split #splits #oversplits
flashxhype : Very cool!
natisangom - ajaavictoriaa_ - mikeraj13 - sweetpea2001a -
instagram
lyricalmentos
#dance #ballet #middlesplits #splits
dance - ballet - middlesplits - splits -
aleromt - carlosquiebras - laiagudi - teen_inspiration_17 -
instagram
mysplitsdiary17
#dance #dancer #danceteam #dancepractice #flexible #splits #oversplits #middlesplits #toetouch #scorpion #wallsplit #yoga #balance #likeforlike #followforfollow #l4l #f4f #lfl #fff #handstand #tilt
toetouch - dancepractice - dance - lfl - dancer - fff - balance - yoga - splits - followforfollow - tilt - scorpion - wallsplit - middlesplits - oversplits - likeforlike - f4f - flexible - danceteam - handstand - l4l -
idieh88 - kaylanmarie98 - officialtrejohnson - skatetillyadrop -
instagram
worldwidesplitterchallenge
This is an amazing AND fun opportunity ! Not just for those that already know the splits or have a lot of flexibility, it's for absolutely anyone who wants to perfect the splits. Very respectful and generous community, anyone is welcome , but you must be serious about your practice ! Go to the link in the bio of this Instagram @worldwidesplitterchallenge join the event and send a message or comment saying "I'm in !" And get registered now ๐ŸŒป we are excited to welcome you ! Oh did I mention there are PRIZES !! #https://www.facebook.com/events/1543145825915486/#gymnastics#gymnasticslife #splitschallenge#splitschallenge2014#gymnasticschallenge#contortiontraining#contortion #stretchingsunday#flexiblefriday#cheerleaderforlife#aerial#polerCentersplits#Lovesplits#Middlesplits#Middleoversplits#Overmiddlesplits#Splits#Splitschallenge#Cheerleadingcompetition#Yoga#yogi#yogachallenge#hulahooper#Contortionists#Dancing#Dancers#Dancerslife#Dancersworld
cheerleadingcompetition - aerial - flexiblefriday - splitschallenge - contortiontraining - gymnasticschallenge - dancers - splitschallenge2014 - polercentersplits - yogachallenge - contortion - gymnastics - hulahooper - contortionists - dancersworld - overmiddlesplits - cheerleaderforlife - yoga - splits - dancing - lovesplits - yogi - middleoversplits - dancerslife - stretchingsunday - https - middlesplits - gymnasticslife -
belisama7 - svenjaaaa98 - glorystarpiper - madooyogurteria -
instagram
mysplitsdiary17
#dance #dancer #danceteam #dancepractice #flexible #splits #oversplits #middlesplits #toetouch #scorpion #wallsplit #yoga #balance #likeforlike #followforfollow #l4l #f4f #lfl #fff #handstand #tilt
toetouch - dancepractice - dance - lfl - dancer - fff - balance - yoga - splits - followforfollow - tilt - scorpion - wallsplit - middlesplits - oversplits - likeforlike - f4f - flexible - danceteam - handstand - l4l -
itsm.rie : F4f?
limelightdancewear - yoginicolorado - fischertwins - aly.calyy -
instagram
mysplitsdiary17
#dance #dancer #danceteam #dancepractice #flexible #splits #oversplits #middlesplits #toetouch #scorpion #wallsplit #yoga #balance #likeforlike #followforfollow #l4l #f4f #lfl #fff #handstand #tilt
toetouch - dancepractice - dance - lfl - dancer - fff - balance - yoga - splits - followforfollow - tilt - scorpion - wallsplit - middlesplits - oversplits - likeforlike - f4f - flexible - danceteam - handstand - l4l -
tony__tony__tony - dave_basu - limelightdancewear - fischertwins -
instagram
mysplitsdiary17
#dance #dancer #danceteam #dancepractice #flexible #splits #oversplits #middlesplits #toetouch #scorpion #wallsplit #yoga #balance #likeforlike #followforfollow #l4l #f4f #lfl #fff
toetouch - dancepractice - dance - lfl - dancer - fff - balance - yoga - splits - followforfollow - scorpion - wallsplit - oversplits - likeforlike - f4f - flexible - danceteam - middlesplits - l4l -
_courtgibzz - samdazley - sala_says - yogaoutlet -
instagram
mysplitsdiary17
#dance #dancer #danceteam #dancepractice #flexible #splits #oversplits #middlesplits #toetouch #scorpion #wallsplit #yoga #balance #likeforlike #followforfollow #l4l #f4f #lfl #fff
toetouch - dancepractice - dance - lfl - dancer - fff - balance - yoga - splits - followforfollow - scorpion - wallsplit - oversplits - likeforlike - f4f - flexible - danceteam - middlesplits - l4l -
tarikcosovic : I am an upcoming model, your likes or follow would help me allot.. Thanks!
limelightdancewear - anx.xna - fischertwins - jrmydz -
instagram
mysplitsdiary17
#dance #dancer #danceteam #dancepractice #flexible #splits #oversplits #middlesplits #toetouch #scorpion #wallsplit #yoga #balance #likeforlike #followforfollow #l4l #f4f #lfl #fff
toetouch - dancepractice - dance - lfl - dancer - fff - balance - yoga - splits - followforfollow - scorpion - wallsplit - oversplits - likeforlike - f4f - flexible - danceteam - middlesplits - l4l -
xtreme_love_ : Like my recent pic ;)
haleymessickofficial - limelightdancewear - fischertwins - aly.calyy -
instagram
annalisapolexs
It's a splits splits splits thing, wearing @dragonflybrand :) #dragonflycontest #flexibility #flexible #bendy #splits #boxssplits #progress #determination #poledancer #pole #poledancing #polefitness #poledancenation #poledancersofig #fit #fitness #fitinspiration #strong #strength #StrongWomen #core #corestrength #abs #athlete #dance #gymnastics #aerialist #aerial #sport #middlesplits
fitinspiration - aerial - aerialist - dragonflycontest - strongwomen - bendy - poledancenation - pole - gymnastics - determination - flexible - core - sport - strength - splits - fit - poledancing - polefitness - athlete - flexibility - boxssplits - dance - corestrength - abs - poledancersofig - fitness - progress - strong - middlesplits - poledancer -
filchyboy : Nice!
annalisapolexs : @filchyboy Thank you! ๐Ÿ˜Š
christina_mahoney : This looks tricky!!
annalisapolexs : @christina_mahoney if you have a strong elbow grip, it's surprisingly easy :)
ig_poledance - eleonoraguantini - poleflicker - swolioliving -
instagram
tiff_brody77
Not long ago ๐Ÿ’‹ #feelflexible #happy #flexible #gettingbetter #dancing #middlesplits
dancing - feelflexible - gettingbetter - middlesplits - flexible - happy -
imi8480 : Yes tiff!!
phillipa_jayde : Omg remember our bet!?!? ๐Ÿ‘๐Ÿ‘
tiff_brody77 : Thanks @imi8480 โค๏ธ๐Ÿ˜˜ and omg yes I'm still getting there haha @phillipa_jayde
martinemartine - the_steady_eddy - abbybrown___ - carter.rachel2014 -
instagram
blacktongueyoga
So close! One day. Maybe soon, maybe not. Every day's success builds on the last and I feel more excited to practice every day. Yesterday was silks, today was backbends and splits. I'm grateful for the progress I do make and keeping an open mind about the progress yet to come - all I can do is put in the practice and let go of the results. #yogaeverydamnday
namaste - fitspo - fitspiration - middlesplit - bendyyogis - iloveyoga - yogaeverydamnday - gymnastics - practiceandalliscoming - flexible - straddlesplit - girlswithmuscle - feeltheyogahigh - yoga - splits - gymnast - yogini - straddle - practicemakesprogress - benddontbreak - split - fitness - smile - middlesplits -
blacktongueyoga : #yoga #gymnastics #splits #gymnast #middlesplit #girlswithmuscle #yogini #middlesplits #split #flexible #bendyyogis #benddontbreak #iloveyoga #feeltheyogahigh #namaste #practiceandalliscoming #practicemakesprogress #straddlesplit #straddle #fitness #fitspo #fitspiration #smile
zottimi : great work, i really like your gallery ๐Ÿ’–
blacktongueyoga : @zottimi thank you!! It means a lot!
juliarippelyoga : Love it ๐Ÿ˜Š
blacktongueyoga : @juliarippelyoga thanks๐Ÿ˜„๐Ÿ˜„
juliarippelyoga : ๐Ÿ˜Š
rompetexos - juliarippelyoga - iix3dance - e_fit5 -
instagram
helikedmyshoes
Slowly but surely. Crotch, get ready to meet wall. Day 296/365. #helikedmyshoes365 #project365 #365 #flexibilitytraining #middlesplits #crotchtowall2014 #oww #someonecarrymeupstairs @thebrassringchicago #thebrassringchicago
project365 - middlesplits - someonecarrymeupstairs - 365 - crotchtowall2014 - oww - helikedmyshoes365 - flexibilitytraining - thebrassringchicago -
kzmaic : I'm jealous. Pretty sure my legs only do a 45 degree angle... ๐Ÿ˜”
annamayfly : You did awesome! Take your multivitamin tonight before bed, it helps a lot with soreness!
helikedmyshoes : @annamayfly by "multivitamin" you mean wine, yes? ๐Ÿท
strawsticksbricks : I'm amazed. You've come a long way!!
annamayfly : LOL yes
dancecoachliz : You go girl
onefitnessrebel : ๐Ÿ‘๐Ÿ‘๐Ÿ‘
jenmagz - adamexport - leinavdb - alexander.juarez.3363334 -
instagram
thedancerlife14
Hahaha ๐Ÿ˜‚ _ My printer doesn't work soo I "can't" do homework... ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #pointe #pointeshoes #dance #dancer #dancemoms #ballet #ballerina #split #splits #oversplits #aldc #mackz #maddie #leotard #quirk #dancersfirstworldproblem #purpleleo #bunhead #modern #middlesplits #tilt #tap
dancemoms - tap - quirk - dance - modern - dancer - middlesplits - splits - leotard - ballerina - ballet - purpleleo - pointe - dancersfirstworldproblem - tilt - pointeshoes - maddie - oversplits - split - bunhead - mackz - aldc -
philadelphiadancephoto : Wow !
christopher.aleida2015 - occupydancefloor - theadidas - pip_climpson -
instagram
daniellepatano
๐Ÿ’€
me - splits - dance - pose - stretch - dancer - flexible - photoshoot - middlesplits -
jkirk14 : Stop being so perf๐Ÿ˜๐Ÿ˜๐Ÿ‘Œ๐Ÿ‘Œ
daniellepatano : @julie_kirk13 thanks boo๐Ÿ˜˜๐Ÿ’œ
thenaserieeffect : Amazing
daniellepatano : #me #dancer #dance #pose #photoshoot #splits #middlesplits #flexible #stretch
southerncalifitness : Motivating!! - - @southerncalifitness
daniellepatano : @southerncalifitness thank you!!
djmikemurda - watchmenowww - arsalann1221 - amy_leadsom -
instagram
poleperfection
#middlesplits #splits #boxsplit #stretches #stretch #dance
dance - stretches - splits - stretch - middlesplits - boxsplit -
faithmariaberesford : Omg look at you noww!! Xx
millerd83 - poisoneviesensualarts - puka.mi - norsoraya -
instagram
kaleidoscopique
It was a splitsy and twisty kind of morning. ๐ŸŒ€
fly - aerial - splits - aerialist - sidesplits - bowandarrow - silks - aerialistsofig - hiplean - flexibility - practicemakesprogress - arabesque - arrowdrop - middlesplits -
kaleidoscopique : #aerial #silks #aerialistsofig #aerialist #splits #sidesplits #middlesplits #hiplean #arabesque #bowandarrow #arrowdrop #flexibility #fly #practicemakesprogress
ellielas : Love!
polezadeh : Amazing combo ๐Ÿ˜๐Ÿ’•
martinemartine - clolikewhoa - polezadeh - shaynebabe -
instagram
kaleidoscopique
Part of a beginner sequence I've been teaching lot lately. #aerial #silks #aerialist #aerialistsofig #arabesque #archer #sidesplits #middlesplits #kneehang #flexibility #splits
kneehang - aerial - splits - aerialist - sidesplits - silks - aerialistsofig - flexibility - archer - arabesque - middlesplits -
kaleidoscopique : @homesweetohm, the second move in this sequence is the one I told you about. Sorry it took me so long to get a video up!
homesweetohm : I'm trying to remember which video I commented on originally haha!
shiyangp - peacelovemineh - kamafitness - xajawesomex -
instagram
ballerina_sophie
Look deep into nature, and then you will understand everything better.♥ ~ Albert Einstein
beautiful - bunhead - oversplit - dance - tanzen - needle - contemporary - spagat - flexibility - dancer - worldwideballet - shoutoutsfordancers - ballett - ballerina - ballet - dancing - tilt - pointeshoes - tรคnzerin - split - pretty - balletpost - flexible - middlesplits - featuremereilly - tanz -
ballerina_sophie : Thanks so much!!! Ily♥♥♥@ballerinaanna
ballerinamari_ : You are stunning๐Ÿ˜โค
ballerina_sophie : Thank you, Maria!!!♥ You too♥♥♥ @ballerinamari_
emmajestic96 : I love that dress! :)
ballerina_sophie : Thanks :)) @emmajestic96
sophie99dances_ : Hübsch ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š
ballerina_sophie : Danke♥♥♥ @sophie99dances_
justballetfordays : I need some co-owners. Please DM me if you're interested. โ˜บ๏ธ
demipointes - balerina_drawing - scarlett_benson - katerinatheballerina -
instagram
natalienrc
Forgot what this is pose is called but I haven't done it in so long. #acro #acrobatics #artisticgymnastics #bendy #cheer #contortion #cheerleader #dance #dance__feature #dancenationcomps #danceflexcontests #flexi #flexible #flexibility #flexible__people #gymnastics #gymnasticsshoutouts #middlesplits #rhythmicgymnastics #rg #splits #tfl #tagsforlikes #tddfeatureme #tc2crewmember #tumbling_probs #tumbleflipsplit #yoga
tfl - danceflexcontests - splits - dance - tc2crewmember - tddfeatureme - bendy - flexibility - gymnastics - cheerleader - dancenationcomps - tumbleflipsplit - contortion - rhythmicgymnastics - flexi - yoga - gymnasticsshoutouts - artisticgymnastics - tumbling_probs - tagsforlikes - dance__feature - cheer - rg - flexible - acrobatics - middlesplits - acro - flexible__people -
mikaylatnt : ^can you send me the video too plz๐Ÿ˜Š
ily.tc2 : It is a stall!
emilo_jello : @nicoleb1331
natalienrc : @ily.tc2 Ah, yes that sounds familiar, thanks (:
ily.tc2 : Ya I was looking through your acc and you did something like this and you called it a stall!๐Ÿ’ž glad I can help!
ily.tc2 : It is so cool
natalienrc : @ily.tc2 Yeah, that was soooo long ago!
natalienrc : @mikaylatnt Sure. @lilyy.mh I'll DM you both tomorrow night. (:
imkristinaok - xxtemba - getfitwith_g - sethpanousis -
instagram
fitandbendy
Scarlett gets a little help from her friends in middle splits. Done carefully, assisted stretching can safely increase flexibility. #contortionselfie #oversplits #middlesplits #assistedstretching
oversplits - middlesplits - contortionselfie - assistedstretching -
amberintheair : I have fond memories of this one... Or not ha!
zurizbella - wvandermer - honeytcharles - kowareteikusekai -
instagram
scottamcdonald
Bluesteelasana for #MysoreAsana with @rivkayoga @brianmilleryoga @tinabock @coryvines @taeclothing @liforme @globalyogashala @shopkikay
mysoreasana -
scottamcdonald : @_simplyaaron_ hah aww, thank you. You're a handsome dude, and if you want to do the splits just stretch a lot! It's just a process like anything else โ˜บ๏ธ
awk._.ward : @hesitant.alien.x
sleepwalkwithme : Too handsome. Get outta here
scottamcdonald : @sleepwalkwithme aww thank you ๐Ÿ˜Š
giladgre : Looking great. So cute...;)
izzyaisyoga : โœŒ๏ธ๐Ÿ˜Š๐Ÿ™
benmccune : How many times a week do you stretch straddle?
zeusstamp : That's not a straddle your way to day forward
izzyaisyoga - galaxykidd - gettinbendy - teo_ryan -
instagram
poleugg
Look at the gorgeous @missdani_pole rocking our #poleuggs ๐Ÿ’œ๐Ÿ’œ @missdani_pole "Putting this machine to good use! Finally!!! #stretch #stretching #splits #middlesplits #ouch #flex #flexible #makemeflexi #splitsmachine #polegirl #polelife #polechick #gymnast #gymnastics #gymnasticsofinsta #followme #ig_poledance @ig_poledance #thepoleranking #thepoleking_international #shoutout_for_poledance @shoutout_for_poledancer #poleuggs @poleugg" via @PhotoRepost_app
polelife - flex - splitsmachine - polegirl - ig_poledance - ouch - gymnasticsofinsta - shoutout_for_poledance - thepoleking_international - polechick - gymnastics - poleuggs - splits - stretch - stretching - followme - gymnast - thepoleranking - flexible - middlesplits - makemeflexi -
vidstar1451 : Next follower gets a shoutout
sophiasmithuk : :)
missdani_pole : Thanks girls @poleugg ๐Ÿ’‹๐Ÿ’‹
fitandbendy - mzanou - ivory_leigh - elya_v36 -
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greyellipses
I don't even know what the name for this is but this middle splits thing confuses and scares me so I never do it but I'm going to start trying #yoga
centersplits - middlesplits - straddlesplit - yoga -
greyellipses : #middlesplits
greyellipses : #Centersplits
duhitsjen : Straddle split ? Haha that's what we called it in gymnastics ๐Ÿ˜Š
greyellipses : Thank you @duhitsjen #straddlesplit ah, whatever it's called I'm just not sure about it at all... Yet ! ๐Ÿ’›
agatha.godlewski : In my gymnastics we call them splats
jelyn127 : Straddle split hun ๎˜๎˜ i'm afraid to try this pose too. It hurts my hips.๎„๎„
finplugcover_aus_usa : I try this too but I'm a foot off the ground๐Ÿ˜, ur close Genevieve!! Keep going !!! @greyellipses
mamanadezhda4212 - 5k_manish - pinkgals - lederniermoment -
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