By accessing this website, you acknowledge and accept the use of cookies. Learn More
Important notice - Major update coming on June 1st. Please read carefully.
luchimangoni
Sali volando como un torpedo jajajajjaja #circusartistcirque #circusdropoftheday#circus #cirque #circo #telaacrobatica #danzaaerea #tissu #tecidoacrobatico #usaerial #aerialhoop #danzaaerea #circusinspiration #verticalwise #bendy #sportlovingpublic #aerialbeauty #circuseveryday #aerialdancer #aerialtissu #aerialdance #pepearts #aerialsilks #circusinspiration #aerialnation #aerialist #splits #spagat #middlesplits #split #backflexibility #backarch
sportlovingpublic - danzaaerea - usaerial - backarch - circuseveryday - aerialdancer - circus - bendy - circusartistcirque - tissu - circusinspiration - backflexibility - aerialdance - telaacrobatica - aerialbeauty - aerialnation - circusdropoftheday - spagat - cirque - splits - pepearts - split - aerialist - tecidoacrobatico - verticalwise - aerialtissu - aerialhoop - aerialsilks - middlesplits - circo -
agus.busttos - aerialconda - cami_pucher - luchimangoni -
instagram
aliciadoesacro
CirqueFit this Friday at noon at #dharmamovementcompany We're working on splits! #acroyogavancity #circuslife #acroeverydamnday #acropedia #acroyoga #dmc #vancouveracrofest #yvryoga #middlesplits #splits #activeflexibility @dharmamovementcompany @tavisdowling #fitandflexi
dharmamovementcompany - dmc - splits - yvryoga - activeflexibility - acropedia - acroyoga - circuslife - acroeverydamnday - acroyogavancity - vancouveracrofest - middlesplits - fitandflexi -
sampsonbrandon : Craaazy❗️
aliciadoesacro : We'll do our splits on the ground though 😉
hoboerotic - chiaramartiniyoga - catherinebyrdy - sampsonbrandon -
instagram
yoga_yellie
Day 11 of #FlexyStretchyYogis | Anniversary Edition | Volume Ⅵ . Straddle/Middle Splits | Upavistha Konasana I enjoyed the sun today...maybe a little too much. ☀️😳😅 . HOSTS: @fit_yoga_girl @kiarascurasl @auri_yoga @sigikolbe ♡ SPONSORS: @karmamantra @limitlesswheel @liforme @arthleticwear @bunniesandzen_yoga_accessories @balinisports @yogisurprise @flexistretcher @lovekikikins @onzie @virasun @infinitystrap @pawpawyogawear @dragonflybrand ♡
flexystretchyyogis -
arcierojoe : Very nice!
kiarascurasl : Gorgeous 💕😍
graffinis : Love this pic!
yumi_l125 : Lovely beach girl❤️❤️
acuttz - marialex_feha25 - maryroqui - fitzbrown7 -
instagram
danseurmetepec
Siiiiii!!!!! Taller de #flexibilidad en #danseurmetepec MARTES Y JUEVES 5 A 6PM #flexibilitytraining #flex #flexibility #split #middlesplit #middlesplits #amodanseur #danseurs #somosdanseur #danza #danzajazz #danzateatro
flex - amodanseur - danza - middlesplits - middlesplit - danseurs - danzajazz - flexibility - danseurmetepec - split - danzateatro - somosdanseur - flexibilidad - flexibilitytraining -
isela_roux : Muy bien Marianita 👏🏼👏🏼👏🏼👏🏼
be.1979 - zfitstudios - pad.ai - marjori.am -
instagram
starryeyesmaia
touched down in my middle splits tonight! for the past six months i've been close to flat but not quite there and i started to think it'd never happen. but it did! #aerial #aerialist #aerialistsofig #aerialistsofinstagram #aerialnation #middlesplits #splits #esaaerial
esaaerial - aerial - splits - aerialist - aerialistsofig - aerialnation - middlesplits - aerialistsofinstagram -
sunallure - liz_in_the_creation - zfitstudios - hailey.holden -
instagram
elementspoleaerialfitness
Two of our lovely members having a cuddle during Stretch N Flex last night. @sydreid3 @katieclare136 #stretch #stretching #flexy #flexible #flexibilty #splits #middlesplits #friends #fun #pole #poledancer #poledancing #poledancersofig #poledancersofinstagram #poledancenation #motivation #dedication #training #fitchicks
motivation - fitchicks - poledancing - pole - poledancersofinstagram - dedication - friends - training - splits - poledancenation - stretch - stretching - flexibilty - flexy - poledancersofig - fun - flexible - middlesplits - poledancer -
thegreenmachinewd - caseyeansesavage - _jorjalea - kathydunlape -
instagram
ashara_x
Lili came early to circus training today @thecircuslab and decided to sit on her coach. #ouch #circuslab #splits #middlesplits #flexibility #flexibilitytraining #partnerstretch #partnerstretching #circuseverydamnday
partnerstretch - splits - middlesplits - circuslab - ouch - flexibility - circuseverydamnday - partnerstretching - flexibilitytraining -
dannicadots - sj_175 - gypsycursebandofficial - noahkaievanswicks -
instagram
jimmy_junjia
@Regrann from @anniebanannieisland - Stretchy time. #splits #middlesplits #yoga #yogapractice #fitness #vegan #plantbased #yogisofinstagram #healthy #healthspiration #girlswithtattoos #flexible #hclf #yogisofig #exercise #contortion #highcarb #gym #amazing #fitspiration #yogini #fitfam #spiritual #workout #vegansofig #yogi #fitspo #health #kundalini #doyouyoga
yogisofinstagram - spiritual - fitfam - healthspiration - kundalini - yogisofig - gym - fitness - vegan - contortion - hclf - fitspo - doyouyoga - yoga - splits - plantbased - vegansofig - healthy - yogi - yogini - yogapractice - fitspiration - amazing - health - girlswithtattoos - highcarb - flexible - middlesplits - workout - exercise -
flex.yoga : :) 💚
buiceyourlife : 😃
_katrinejuel - whiteelephantbali - fueledbypotatoes - will81666 -
instagram
annag.poledance
Never enough !!! Stretch my legs, 3 bricks now, to be continued... 😏😉🤘🏼⚡️💕 #dontgiveup #annagpoledance #stretch #bend #bendlegs #flexible #flexylegs #split #oversplit #flexysexy #middlesplits #legs #bendy #poledance #polelife #poledancer #flexibility #training #wildpolestudio
polelife - oversplit - bendy - flexibility - bend - bendlegs - wildpolestudio - flexysexy - training - flexylegs - dontgiveup - stretch - poledance - flexible - annagpoledance - legs - middlesplits - poledancer - split -
poulpatinup - lesliedoespole - sheakueson - annag.poledance -
instagram
hammersmashedeilish
Middle splits are not happening any time soon 😂😂😂😂
bristolpoler - 360pole - stretch - middlesplits - stretching - ouch - contortion - flexibilityfail - ukpoler - flexibilitytraining - poledancer -
hammersmashedeilish : #middlesplits #flexibilityfail #stretching #stretch #flexibilitytraining #360pole #poledancer #ukpoler #bristolpoler #contortion #ouch
bettie87 - handsome_beardo - shaketheglitterrrr - adelespence21 -
instagram
mrsclaireashley
Flunges! Day 4 of the #MiddleSplitChallenge by @stretchitapp #flexibility #yoga #middlesplits #stretch #stretching #flexibilitygoals
middlesplitchallenge - flexibility - yoga - flexibilitygoals - stretch - stretching - middlesplits -
stretchitapp : Looking good! 😻
stretchitapp - bettie87 - postcardsfromlaurasville - lorana_yoga -
instagram
sophiemollerstrom
And the stretches for day 3 of the #MiddleSplitsChallenge, hosted by @stretchitapp. These were actually worst on the knees 😥 #challenge #stretch #stretching #flexibility #middlesplits #dancer #poledancer #flexibilitytraining #dancersstretch #igchallenge #yogastretches #yoga #sidelunges
yoga - middlesplitschallenge - yogastretches - stretch - flexibilitytraining - challenge - stretching - igchallenge - flexibility - dancer - dancersstretch - middlesplits - poledancer - sidelunges -
tropicalvertical : They look challenging! 😅
hemn133gaml.coom - nadinekpilates - thejoygraysenvocalstudio - mama_fitness27 -
instagram
stretchitapp
This is so inspiring! @beca.gonzalez and @gabivalarezo training with @stretchitapp for #MiddleSplitChallenge ❤️ Stream StretchIt TV online stretching and flexibility classes at upa.tv/stretchit-tv (link in the bio; available worldwide) or download the videos at amazon.com (type Stretchit in the search field; available in the US and Canada) #stretchitapp #stretchittv
middlesplitchallenge - stretchittv - stretchitapp -
israasamhan : @aliaazizezzat @hendaziz @saraabdelakher
saraabdelakher : Yalla ya baby @israasamhan 😃
meegsaerialfit : @_tarammm
beca.gonzalez : Love your challenge!!!!! @stretchitapp
ayakoootooo - chernyshev002 - indiravelusamy - efimova_zzz -
instagram
sophiemollerstrom
The stretches for day 2 of the #MiddleSplitsChallenge, hosted by @stretchitapp. #challenge #stretch #stretching #flexibility #middlesplits #dancer #poledancer #flexibilitytraining #dancersstretch #igchallenge #yogastretches #yoga #sidelunges
yoga - middlesplitschallenge - yogastretches - stretch - flexibilitytraining - challenge - stretching - igchallenge - flexibility - dancer - dancersstretch - middlesplits - poledancer - sidelunges -
valentinalunalira - prizzi9290 - stevensf7 - camillablomberg -
instagram
raparituna
Day 11 of #flexystretchyyogis today #straddlesplits / streddle stretch #middlesplits Hosts @kiarascurasl @fit_yoga_girl @auri_yoga @sigikolbe Sponsors @arthleticwear @limitlesswheel @liforme @karmamantra @bunniesandzen_yoga_accessories @balinisports @yogisurprise @flexistretcher @lovekikikins @onzie @virasun @infinitystrap @pawpawyogawear @dragonflybrand #yogaphotography #colorsplash #bnw_life #bnw_captures #bnw #fineart #yogaart
yogaart - bnw_captures - fineart - colorsplash - bnw - yogaphotography - bnw_life - straddlesplits - flexystretchyyogis - middlesplits -
chinacat_sunflwr : Beautiful splits, such long lines 😍😍😍
raparituna : Lovely @chinacat_sunflwr thank you 💕💕💕
brianmellomusic_yogi : Amazing flexibility! ♡ Beautiful post!
raparituna : 😘thanks @brianmellomusic_yogi
kazashmaza - lizzyxsiempre - muratcankaygusuz - nisahmet1905 -
instagram
anita_polegang
Appointment with my #middlesplits 👙🎀💅💇 Still struggling with about 18 cms.... 💀💀💀 #PoleGangStudio #FrenchRiviera #marinabaiedesanges #villeneuveloubet #france #stretching #stretchingclass #flexiblebody #workoutroutine #flexibility #bendy #bodytherapy #letsgetflexy #flexycrush #nevergiveuponyourdreams #yogachallenges #yoga #yogaeveryday #yogachallenges #flexibilityaddict #flexiblebody #strongbody #transformyourbody #sportsgirl #bumpupthevote #repeats
nevergiveuponyourdreams - bodytherapy - flexiblebody - letsgetflexy - bendy - france - flexibility - transformyourbody - flexibilityaddict - workoutroutine - polegangstudio - flexycrush - yoga - stretchingclass - sportsgirl - frenchriviera - marinabaiedesanges - strongbody - stretching - villeneuveloubet - yogachallenges - bumpupthevote - yogaeveryday - repeats - middlesplits -
coraliepolefit - sinderella_pole_dance - agatapole - dirrrtydonz -
instagram
flexibility.post
@trisha.justdance #world_of_gymnastic #flexiblity #dancer #ballet #pointe #L4L #postoftoday #splits #flexiblity #gymnastics #gymast #middlesplits #oversplits
ballet - pointe - gymast - dancer - gymnastics - postoftoday - world_of_gymnastic - oversplits - l4l - middlesplits - flexiblity - splits -
beyolcia - love_animallife - flexibility.post - ballerinaproject_israel -
instagram
trpolearmy
#kiev #kyiv #spagat #stretching #travel #gezelimgörelim #sportgirl #sporheryerde #fitgirl #dailypic #blonde #middlesplits #split #dailyinsta #turkish #healtylife
dailypic - fitgirl - gezelimgörelim - healtylife - blonde - sporheryerde - sportgirl - dailyinsta - kiev - turkish - middlesplits - travel - stretching - kyiv - split - spagat -
kaska_tomczyk - laa_fitness - mytraveldiary4you - cometoperu -
instagram
stretchitapp
It’s Day 4 of #MiddleSplitChallenge with @stretchitapp 💥 Are you ready for more flunges? 💥💥💥 Watch with sound and don't forget to repeat on the other side 💥 … Stream StretchIt TV Middle Split Stretch online classes at upa.tv/stretchit-tv (link in the bio; available worldwide) or download the videos at amazon.com (type Stretchit in the search field; available in the US and Canada) #stretchitapp #stretchittv *Be sure to always warm-up properly. Consult a doctor before beginning a new exercise regime
middlesplitchallenge - stretchittv - stretchitapp -
danikasita : I'm sure this is going to be really good 😍😍
martixo : @kiakhadem
audreysarquilla : 😍 😍
kiakhadem : @martixo 👊
kiradium - corestudio_pilates - entertainmentgoddess - ayakoootooo -
instagram
raychmtiu
day11 #straddlesplit and i added a little twist... #FlexyStretchyYogis Let's all get FLEXY!!! HOSTS: @fit_yoga_girl @kiarascurasl @auri_yoga @sigikolbe SPONSORS: @karmamantra @limitlesswheel @liforme @arthleticwear @dragonflybrand @bunniesandzen_yoga_accessories @balinisports @yogisurprise @flexistretcher @lovekikikins @onzie @virasun @infinitystrap @pawpawyogawear #yogaeverydamnday #namaste #motivation #asana #inspire #yogajourney #yogalove #yogafun #fitmoms #igyogafam #instafit #progressoverperfection #befit #omgirl #practiceandalliscoming #addictedtoyoga #yogini #outdooryoga #middlesplits
namaste - inspire - addictedtoyoga - motivation - outdooryoga - yogaeverydamnday - practiceandalliscoming - progressoverperfection - straddlesplit - befit - igyogafam - yogalove - yogafun - yogini - asana - fitmoms - omgirl - flexystretchyyogis - middlesplits - instafit - yogajourney -
linachristianto : awesome 😍😍
polonayoga : Gorgeous 💗
sigikolbe : Stunning!
fit_yoga_girl : Incredible girl
mrsninadavis - wtlosstransformations - schun - yogi_snow -
instagram
_julia_wahl_
More back bend training at the gym :) #contortionhandstand #contortion #walkover #middlesplits #backbend #flexygirl
backbend - flexygirl - walkover - middlesplits - contortionhandstand - contortion -
sylvie_dancefactory_samar - mariannahi - polegirlchantico - jesianepuga -
instagram
katia_dancer
Multitasking with @stylelabgirl ! Completely in love with this Camp Journal and who doesn't love Smelly Jellies!!😃 #dance#dancer#flexible#middlesplits#fit #fitfam#swag#stylish#camping#fashion #thursday#journal#smellyjellies#notes
swag - fashion - fitfam - fit - dance - journal - thursday - dancer - stylish - flexible - smellyjellies - middlesplits - notes - camping -
bossup_dirt : A1 🔥🔥
edu.aragon.rua : Bella!
stylelabgirl : Love it! ✌🏼️🦄💁🏼
katia_dancer : 💖 @stylelabgirl 💖
kamixgirl_13 - bea121204 - gaietta_ginnasta - kleiner_teddybear -
instagram
kiarabass
✨ M I D D L E S P L I T S ✨ #middlesplits #centersplits #splits #flexibility #poledancer #poledance #heels #poledancersofig #socks #training #stretching
centersplits - training - splits - stretching - socks - flexibility - poledancersofig - heels - middlesplits - poledancer - poledance -
maudyxjb - caseyeansesavage - msaunders__ - pole_min -
instagram
mypassionsofficial
Traning contorsion (4) #déterminée #contortionist #contortion #contorsion #grandecart #oversplits #split #sport #souplesse #souplessedos #training #passion #progression #happy #splits #flexibilité #happy #gymnastique #gymnastics #gymnastic #sourire #smile #motivation #strech #streching #flexibility #middlesplits #middlesplit #pont #mypassionsofficial
flexibilité - gymnastic - gymnastique - strech - middlesplit - motivation - contortion - flexibility - oversplits - gymnastics - contorsion - déterminée - sport - souplesse - grandecart - sourire - training - souplessedos - splits - progression - mypassionsofficial - streching - passion - split - pont - smile - contortionist - middlesplits - happy -
oceane.974 - sunallure - fannieredman - vikashjin_95 -
instagram
mypassionsofficial
Training contorsion (3) #déterminée #contortionist #contortion #contorsion #grandecart #oversplits #split #sport #souplesse #souplessedos #training #passion #progression #happy #splits #flexibilité #happy #gymnastique #gymnastics #gymnastic #sourire #smile #motivation #strech #streching #flexibility #middlesplits #middlesplit #pont #mypassionsofficial
flexibilité - gymnastic - gymnastique - strech - middlesplit - motivation - contortion - flexibility - oversplits - gymnastics - contorsion - déterminée - sport - souplesse - grandecart - sourire - training - souplessedos - splits - progression - mypassionsofficial - streching - passion - split - pont - smile - contortionist - middlesplits - happy -
kddancenewyork - fannieredman - sunallure - nadinekpilates -
instagram
julzyoga
#handstand ##handstandseverywhere #handstands #middles #middlesplits #yoga #stopdropandyoga #yogaaddict
yoga - handstands - handstand - stopdropandyoga - handstandseverywhere - middles - yogaaddict - middlesplits -
itsmikelake : So rad 👌
sapje_84 : @machine.elf :)
breathezenyoga - rfpanda - claudia_maurice - sarahhighfield -
instagram
mypassionsofficial
Training contorsion (2) 😊 #déterminée #contortionist #contortion #contorsion #grandecart #oversplits #split #sport #souplesse #souplessedos #training #passion #progression #happy #splits #flexibilité #happy #gymnastique #gymnastics #gymnastic #sourire #smile #motivation #strech #streching #flexibility #middlesplits #middlesplit #pont #mypassionsofficial
flexibilité - gymnastic - gymnastique - strech - middlesplit - motivation - contortion - flexibility - oversplits - gymnastics - contorsion - déterminée - sport - souplesse - grandecart - sourire - training - souplessedos - splits - progression - mypassionsofficial - streching - passion - split - pont - smile - contortionist - middlesplits - happy -
yousef_ahmed_jo : Bravo👏
mypassionsofficial : Merci ! 😊 @yousef_ahmed_jo
tal_berke : Awesome
youth.fit - ilovebendystrawss - tulaidanfitness - yousef_ahmed_jo -
instagram
emberlouu
#Stretch progression! Im all rugged up spending a cold winters evening on rehab and a little muscle love at @muscleandboneclinic #mobilitytraining #middlesplits #flexabilitytraining
stretch - flexabilitytraining - middlesplits - mobilitytraining -
emberlouu : @muscleandboneclinic I forgot about the heaters! I warmed up in no time though. Got the black foam roller into my hand...great sesh! 👋
muscleandboneclinic : @slav_exercisephysiologist what a great client she is 😊
slav_exercisephysiologist : Keep up with those exercises @emberlouu
regenerativeperformance : Very cool :)
slav_exercisephysiologist - balanced_beast - brodie.m.james - muscleandboneclinic -
instagram
stretchitapp
Amazing “before” video by @vi2junita for #MiddleSplitChallenge with @stretchitapp ❤️ We love the wall stretches! 😻 Stream StretchIt TV online stretching and flexibility classes at upa.tv/stretchit-tv (link in the bio; available worldwide) or download the videos at amazon.com (type Stretchit in the search field; available in the US and Canada) ☀️#stretchittv #stretchitapp
stretching - splitstraining - stretchittv - middlesplit - contortion - iloveyoga - flexibility - yogalove - gymnastics - workoutroutine - yogagram - getyoursplits - stretchitapp - yogaeveryday - yogaonline - yoga - splits - stretch - flexibilitygoals - yogalife - straddle - middlesplitchallenge - yogaclass - flexy - split - flexiblepeople - flexible - acrobatics - middlesplits - workout -
stretchitapp : #stretch #stretching #flexibility #contortion #flexible #yoga #splits #split #iloveyoga #GetYourSplits #splitstraining #yogaonline #flexiblepeople #flexy #workout #gymnastics #middlesplit #flexibilitygoals #acrobatics #yogagram #yogalove #yogaclass #yogaeveryday #middlesplits #workoutroutine #straddle #yogalife
vi2junita : Awe ! Thanks again guys 😘💖💕
sarahelwill : I was just thinking how cute the dog looks ☺️☺️ amazing stretching though!
dosgardenias - crini39 - bonniej.mck - contortion_post -
instagram
mypassionsofficial
Voici mon training qui date d'hier soir 😊💪🏾 #déterminée #contortionist #contortion #contorsion #grandecart #oversplits #split #sport #souplesse #souplessedos #training #passion #progression #happy #splits #flexibilité #happy #gymnastique #gymnastics #gymnastic #sourire #smile #motivation #strech #streching #flexibility #middlesplits #middlesplit #pont #mypassionsofficial
flexibilité - gymnastic - gymnastique - strech - middlesplit - motivation - contortion - flexibility - oversplits - gymnastics - contorsion - déterminée - sport - souplesse - grandecart - sourire - training - souplessedos - splits - progression - mypassionsofficial - streching - passion - split - pont - smile - contortionist - middlesplits - happy -
im.agata - aarongrambutlergram117 - fitsport_s - dailydoseoutfit -
instagram
lauren_peilee
S p l i t s || @poleprincess_cbd #poleprincess #polestudio #middlesplit #middlesplits #polefitness #poledancer #poleinstructor #stretch #flexibilitytraining #stretching #splits #poletraining #polelife #poledancersofig #poledancenation #passionforpoledance #unitedbypole #ig_poledance #gymnasticbodies #awakengymnastics #IVYPARK #rarrdesigns #legwarmers
polelife - stretching - middlesplit - awakengymnastics - passionforpoledance - poledancenation - rarrdesigns - poleinstructor - flexibilitytraining - ivypark - legwarmers - gymnasticbodies - splits - stretch - polefitness - polestudio - poleprincess - poletraining - poledancersofig - unitedbypole - middlesplits - poledancer - ig_poledance -
flexrankings : Nice Middle Splits Work!
packageguard : 🙏
danipedrecal - claudette_np24 - caseyeansesavage - aleyxcx -
instagram
danikasita
Great stretch I found from @stretchitapp after my homeworkout to work on my #middlesplits #middlesplitchallenge #stretchitapp #stretchittv #poledancer #flexibility #gainflexibility #stretching #middlesplit #dehnen #yoganewbie #lunge #getflexy #stretchitout #Spagat #workonyourself #flexible #legsonfire
stretchittv - middlesplit - lunge - gainflexibility - flexibility - stretchitapp - dehnen - middlesplits - stretching - middlesplitchallenge - workonyourself - getflexy - yoganewbie - stretchitout - flexible - spagat - poledancer - legsonfire -
stretchitapp : Beautiful! 👍😻🌷
danikasita : Thank you so much @stretchitapp Great advices you are giving...love the middlesplitchallenge 💛💙
im.agata - caseyeansesavage - coraliepolefit - melissajc80 -
instagram
mypassionsofficial
Demi pont 😊 #déterminée #contortionist #contortion #contorsion #grandecart #oversplits #split #sport #souplesse #souplessedos #training #passion #progression #happy #splits #flexibilité #happy #gymnastique #gymnastics #gymnastic #sourire #smile #motivation #strech #streching #flexibility #middlesplits #middlesplit #pont #mypassionsofficial
flexibilité - gymnastic - gymnastique - strech - middlesplit - motivation - contortion - flexibility - oversplits - gymnastics - contorsion - déterminée - sport - souplesse - grandecart - sourire - training - souplessedos - splits - progression - mypassionsofficial - streching - passion - split - pont - smile - contortionist - middlesplits - happy -
zubair.seria : Fantastic
fernando_miro - zubair.seria - jason_timp - nativeprincessbarbie -
instagram
Iconosquare feedback