gymnast_jessfan
#splits#middlesplits#middlesfronts#flexible#flexi#girls#gurls#bestie#friends#bestiesplits#gymastics#gymnast#gymnastjess#gymnastbrooke#tumbling#cheerleading#ballet#love#lovnit#bestiesplits#mat#pinkmat#green#wood#beautiful#splits#wallsplit#scorpion
beautiful - middlesfronts - love - mat - gymnastbrooke - green - cheerleading - gymastics - pinkmat - bestie - gurls - friends - ballet - flexi - splits - gymnast - lovnit - scorpion - girls - wallsplit - gymnastjess - wood - tumbling - flexible - middlesplits - bestiesplits -
_xoxobellaoxox_ : Awesome!!
_xoxobellaoxox_ : Mind checking out some of my photos
gymnast_jessfan : It's only a fan page I don't do that @_xoxobellaoxox_
najaahmalonnedancer - _xoxobellaoxox_ - topweeklyboys - pinky.ok -
instagram
gymnast_jessfan
#splits#middlesplits#middlesfronts#flexible#flexi#girls#gurls#bestie#friends#bestiesplits#gymastics#gymnast#gymnastjess#gymnastbrooke#tumbling#cheerleading#ballet#love#lovnit#bestiesplits#mat#pinkmat#green#wood#beautiful#splits#wallsplit#scorpion
beautiful - middlesfronts - love - mat - gymnastbrooke - green - cheerleading - gymastics - pinkmat - bestie - gurls - friends - ballet - flexi - splits - gymnast - lovnit - scorpion - girls - wallsplit - gymnastjess - wood - tumbling - flexible - middlesplits - bestiesplits -
gymnast_jessfan : Follow @gymnast_jess11
sophie_brooke_skates - angelfunez - cheng__peter - najaahmalonnedancer -
instagram
epic_gymnasts_
Hapoy National Gymnastics Day!!! #nationalgymnasticsday#gymnastics#gymnast#gymnastatheart#fronthandspring#frontuck#backbend#frontlayout#middlesplits
backbend - frontlayout - gymnast - frontuck - gymnastics - fronthandspring - gymnastatheart - middlesplits - nationalgymnasticsday -
gymnast_girls789 : Follow?
tigargymnast1515 - gymnast_girls789 - brandiebakker - crittersmith12 -
instagram
c_canman
Cupid variation; with my splits, that's pretty much as deep as I can go... πŸ˜• #pole #poledance #poledancer #poledancersofig #fitness #gym #workout #dance #yoga #cupid #cupidvariation #splits #flexygal #flexibility #stretch #straddle #middlesplits #lulu #lululemon #bareitall #potd #ootd
dance - workout - lulu - gym - bareitall - lululemon - pole - flexygal - ootd - poledance - yoga - splits - stretch - flexibility - cupid - straddle - cupidvariation - poledancersofig - fitness - potd - middlesplits - poledancer -
insomniahime : You look Sooo thin here
helenaskylark - nicholesee - insomniahime - nhungchen -
instagram
gracemdancer
🌞. #scale #needle #wallstretch #splits #flexible #freakyflexible #acro #acrobat #acrobatics #contortion #contortionist #cheer #cheerleader #cheerleading #summer #fun #featuring_tumbling #tumbling_probs #weheartflexibility #hyperextendedscale #middlesplits #stretch #art
summer - art - needle - featuring_tumbling - contortion - wallstretch - cheerleader - cheerleading - acrobat - freakyflexible - scale - splits - stretch - tumbling_probs - cheer - hyperextendedscale - fun - flexible - contortionist - acrobatics - middlesplits - acro - flexible__people - weheartflexibility -
gracemdancer : #flexible__people
cheermotivation00 : Love it! :)
gracemdancer : Thank you @cheermotivation00
sophiawheaton : TEACH ME YOUR WAYS GRACE
dede_107 : @gracemdancer that's so cool! We should talk more..
allfordance10 - the_rose_5678 - __dance.gymnastics__ - libby_woods01 -
instagram
naku.dn
#flexible #flexibility #split #splits #streching #strech #taekwondogirl #taekwondokick #girlpower #tkdgirl #taekwondofight #beautifull #espana #middlesplits #middlesplit
girlpower - splits - streching - strech - middlesplit - taekwondogirl - taekwondofight - espana - flexibility - split - flexible - tkdgirl - middlesplits - beautifull - taekwondokick -
kaitlussier - keila_busc - chococookie_0411 - black_persephone -
instagram
kayla_.m
#nationalgymnasticsday #middlesplits #gymnastics #oldpic
gymnastics - oldpic - middlesplits - nationalgymnasticsday -
emmiowens28 - meghan_imhoff_24 - katromanyuk - ari.shelton -
instagram
type1active
Almost a flat line. It's nice to stretch next to olly cat. His purring makes it more relaxing. I usually stretch after dinner if I'm watching tv. #splits #boxsplits #stretch #yoga #middlesplits #dance #relaxation #insulinpump #t1d #type1 #typeone #type1diabetic #diabetic #health #healthy
t1d - diabetic - yoga - splits - stretch - type1 - type1diabetic - dance - typeone - health - relaxation - middlesplits - healthy - insulinpump - boxsplits -
t1_fit : Ouch! Still, that is awesome!
type1active : Thanks @t1_fit πŸ˜ƒ
helibelle - t_1_diabetics - peterszabo134 - smann200 -
instagram
wakeupandstretch
What should I post next???? #gymnastics #followme #flexibility #dance #stretchingtips #dancing #dancetips #stretching #middlesplits
stretchingtips - dancing - dance - stretching - flexibility - gymnastics - dancetips - middlesplits - followme -
heyitsshels : Tilt stretch, split,
yoga.vegetarian : Love this
wakeupandstretch - aedancephotography - connershanefanpage - rebeka_nd -
instagram
wakeupandstretch
Good stretches for Middle Splits: #gymnastics #followme #flexibility #dance #dancetips #dancing #stretching #stretchingtips #middlesplits • Find a wall and push your legs down it for 40 seconds • Find a wall and go into a straddle. Using your hands push yourself towards the wall and hold for 30 seconds. • slowly go into your middle splits and hold for a minute. DO NOT BOUNCE WHILST STRETCHING!!!!
stretchingtips - dancing - dance - stretching - flexibility - gymnastics - dancetips - middlesplits - followme -
aedancephotography : that's amazing! like and follow? (:
wakeupandstretch : Sure f4f @aedancephotography
tttrishatan - back2rave - minitimbae - eimeardxox -
instagram
gymnast_brooke13
#splits#middlesplits#middlesfronts#flexible#flexi#girls#gurls#bestie#friends#bestiesplits#gymastics#gymnast#gymnastjess#gymnastbrooke#tumbling#cheerleading#ballet#love#lovnit#bestiesplits#mat#pinkmat#green#wood#beautiful#scorpion
beautiful - middlesfronts - love - mat - gymnastbrooke - cheerleading - gymastics - pinkmat - bestie - gurls - friends - ballet - flexi - splits - gymnast - lovnit - scorpion - girls - green - gymnastjess - wood - tumbling - flexible - middlesplits - bestiesplits -
lauraavanessa : Awesome
yoga_ky : πŸ˜ƒ
gymnast_brooke13 : Thx @yoga_ky @lauraavanessa
dmklaborte - berfin4dance - colladogema - dancingmeets -
instagram
ballerina_sophie
Life isn't mesured by the breaths we take but by the moments that take our breath away.♥ #pretty#beautiful#split#tilt#spagat#dancing#dance#balletpost#Tänzerin#tanzen#tanz#ballerina#ballet#ballett#pointeshoes#needle#shoutoutsfordancers#contemporary#featuremereilly#worldwideballet#bunhead#dancer#flexible#flexibility#oversplit#middlesplits
beautiful - bunhead - oversplit - dance - tanzen - needle - contemporary - spagat - flexibility - dancer - worldwideballet - shoutoutsfordancers - ballett - ballerina - ballet - dancing - tilt - pointeshoes - tΓ€nzerin - split - pretty - balletpost - flexible - middlesplits - featuremereilly - tanz -
fcirene26 - principalcollection - kathrindances - lisa_tanzt -
instagram
andrea_dance14
So this is what you have to do: -Follow me -Give me 5 likes (including this pic) and 2 comments -Send me a DM of your favorite dance pose The first 5 to do this will get all of the things I said! πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€πŸŽ€
piruette - dancemoms - dm - tap - bridge - dance - jazz - hiphop - dancer - middlesplits - arabesque - whyidance - tutu - lyrical - splits - ballet - footstretcher - shoutouts - spam - tilt - arches - pointeshoes - bow - tagsforlikes - leap - oversplits - flexible - pointe - aldc -
andrea_dance14 : #whyidance #tutu #tagsforlikes #tap #tilt #oversplits #pointe #piruette #pointeshoes #arabesque #arches #aldc #spam #splits #shoutouts #dancer #dancemoms #dance #dm #flexible #footstretcher #hiphop #jazz #leap #lyrical #bow #ballet #bridge #middlesplits
fischertwins : πŸ˜ŽπŸ‘
sianyszulc : Your awsome
andrea_dance14 : Thanks :) @sianyszulc You are to cx
brianna_leary - chelseys_choreography - brush2015 - prod_by_ed -
instagram
andrea_dance14
Haha want MacZ's snap?? Just get me to 50 followers please 😝😝😝😝😝 #whyidance #tap #tilt #tutu #tagsforlikes #hiphop #oversplits #pointe #piruette #pointeshoes #aldc #arches #arabesque #dm #dance #dancer #dancemoms #flexible #footstretcher #leap #lyrical #jazz #bow #ballet #bridge #middlesplits
piruette - dancemoms - dm - tap - bridge - dance - jazz - hiphop - dancer - arabesque - whyidance - tutu - lyrical - middlesplits - ballet - footstretcher - pointe - tilt - arches - pointeshoes - bow - tagsforlikes - leap - oversplits - flexible - aldc -
_perfect_pointe_ - dancarelegal - flexible_talented_people - arienna13 -
instagram
sarahjj2019
Got my middles on a trampoline!! #middlesplits#intheair#trampoline#fewdaysago
fewdaysago - intheair - trampoline - middlesplits -
chloevaughn13 - suzannekaymarie - kissmeimirishhhh - madisonsnider_15 -
instagram
vicvicviclwk
I will get my middle split sooner or later. 每倩進ζ­₯δΈ€ι»žι»ž ε·²εΏƒζ»Ώζ„θΆ³πŸ˜ŒπŸ˜ŒπŸ˜ŒπŸ˜ŒπŸ˜ #stretching #poledancestretch #middlesplits #frogpose
frogpose - stretching - middlesplits - poledancestretch -
idyyanng -
instagram
hyper149
Chilling in the middle split. #yoga #contortion #flexible #splits #middlesplits #samakonasana
samakonasana - yoga - splits - flexible - middlesplits - contortion -
gainflexibility - yoga_ky - sibaliraj - de_belles_images -
instagram
lufish89
Stretching before our fun dance session. Like its nothin #stretch#middlesplits#dance
stretch - dance - middlesplits -
lufish89 : @brianianday
yeclek_kwah : I want to come next time πŸ˜†
lufish89 : @yeclek_kwah next Friday, are you free then?
yeclek_kwah : I'm only free after 7 :/
chooky_27 - princessaroarah - baeleemichelle - yeclek_kwah -
instagram
balletirishsuz
Friday nights with my awesome socksπŸ˜‚βœŒοΈ #flexible #splits #straddle #middlesplits #stretching #ballet #gymnastics
ballet - gymnastics - splits - flexible - stretching - middlesplits - straddle -
amy_anthony99 : Life is too short to have matching socks πŸ‘Œ
balletirishsuz : ExactlyπŸ˜‚πŸ˜‚ @amy_anthony99
justrosie123 : Well done! "If you think you can, you can. If you think you can't, you're right" (Mark Twain) @balletirishsuz
rachel171099 - eleniitasemar - hey.hello.and.hi - molly_b -
instagram
dancexsisters
Some #stretches from this week, had my first dance classes of this dance season!! #oversplits #middlesplits #attitude
stretches - oversplits - middlesplits - attitude -
balletirishsuz - trixiethangg - kate_huntley - loisje_s -
instagram
ballerina_sophie
Best dance legs and feet contest ♥♥♥♥♥♥♥ ️You must be following all the users for your entry to qualify:β˜•οΈ @teaette @dance_to_live_laugh_love @ballet_danncers @ballerina_sophie @balletclub_ tag 1-3 photos to #feetlegcomp + tag friends to enter ends 28th of September prizes: shout out to 9,2k+ dancers, likes, and follow from hosts Have fun❣
beautiful - bunhead - oversplit - dance - tanzen - needle - contemporary - feetlegcomp - feet - spagat - flexibility - dancer - worldwideballet - shoutoutsfordancers - ballett - ballerina - ballet - dancing - tilt - contest - pointeshoes - tΓ€nzerin - split - pretty - balletpost - flexible - middlesplits - featuremereilly - tanz -
greta.ballerina : Entered:)
dream_the_moment_ : Follow?
ballerina_sophie : Great, thank you! :) @greta.ballerina
dancekalena : Holly feet
classical_ballet_brasil :   
dreamer_pug : @tabeiiii @leo_cool12 😱😱wtf
midance : Deine Füße? *0*
ballerina_sophie : Nein, leider ;) @midance
kaja.official - sweet.lea - sammy_mtz_13 - taggifanpage -
instagram
andrea_dance14
#whyidance I entered a contest to win a personalized jacket!
piruette - bridge - tap - dance - jazz - hiphop - dancer - arabesque - whyidance - bow - tutu - lyrical - splits - ballet - footstretcher - pointe - tilt - arches - pointeshoes - aldc - tagsforlikes - leap - oversplits - flexible - middlesplits -
andrea_dance14 : #tutu #tagsforlikes #tilt #tap #oversplits #pointe #piruette #pointeshoes #aldc #arches #arabesque #splits #dance #dancer #flexible #footstretcher #hiphop #jazz #leap #lyrical #bow #bridge #ballet #middlesplits
philsnydertattooer - reallyantonio - gethoused - arienna13 -
instagram
audryef
Wooo we got 1st and 2nd today!!! So happy πŸ˜„ and netball kiddies are thru to grands! #proud #yay #jete #splits #dance
yay - splits - dance - proud - jete - jump - leap - dancer - middlesplits -
sammyc2409 : YEAHHHHHH
spelingbee : You should post more photos of yourself leaping like that!
harshini_12 : Good job can.u come
harshini_12 : To our grands
audryef : Er if snr contemp get pulled out then hopefully i can make it to the end of ur game @harshini_12
elsa_m171 : I love dance and food too
cc_cornchips : Kiddies
audryef : #dance #leap #jete #splits #middlesplits #dancer #jump
elsa_m171 - gsifuentes71 - tahliafrostbloch - theoneandonlygabbi -
instagram
andrea_dance14
Anyways good night πŸ‘‘πŸ‘‘πŸŒ™πŸŒ™ 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸#whyidance #tap #tutu #oversplits #pointe #piruette #pointeshoes #aldc #arches #arabesque #splits #dm #dance #dancer #tagsforlikes #flexible #footstretcher #jazz #hiphop #leap #lyrical #middlesplits #tilt
piruette - dm - tap - dance - jazz - hiphop - dancer - arabesque - whyidance - tutu - lyrical - splits - footstretcher - pointe - tilt - arches - pointeshoes - aldc - tagsforlikes - leap - oversplits - flexible - middlesplits -
aniacatherine : πŸ‘
gainflexibility : Cool
sianyszulc : Beautiful
_amanda_weber_ - tanya0702 - michelortizzz - chelseys_choreography -
instagram
moe2284
So flexible! 😘❀😱 #cheer #healstretch #middlesplits
cheer - middlesplits - healstretch -
suemoraga - sam69panda - cole_payne - rainschris -
instagram
tcnischan
Froggy stretch on blocks selfie. 😜 #almost flat #middlesplits #contortion #veganathlete
almost - veganathlete - middlesplits - contortion -
sallysachs - corkyvino - exilehope - circus_photography -
instagram
ashlynndelaine1cheer4life
#tbt to last year when I stretched constantly. Gonna get back at it! πŸ‘ŒπŸ’ͺπŸŽ€ #cheer #stretching #stillmylife #nomatterwhat #lovestretches #legsbehindheadselfie #leftsplits #hyperextendedsplits #middlesplits #wallsplits #heelstretch #takemeback #inlove πŸ˜πŸ‘…
stillmylife - takemeback - lovestretches - stretching - tbt - leftsplits - hyperextendedsplits - heelstretch - cheer - wallsplits - nomatterwhat - legsbehindheadselfie - middlesplits - inlove -
avidallier : Thats gangsta!πŸ’―πŸ‘πŸ˜‰
noahnewman48 : That's nasty but sexy at the same time @ashlynndelaine1cheer4life πŸ˜‚πŸ˜‚
ashlynndelaine1cheer4life : Please dont call that sexy. @noahnewman48
k.mayy : I wish I was that flexible. now I hate being short.
ashlynndelaine1cheer4life : Haha u can be that flexible! U just gotta stretch yourself out!:)
ashlynndelaine1cheer4life : @k.mayy
iam_ajt12 : Too scary
__luftyy__ : Dzayum
meekster05 - maryeringmc - krystal2612 - trbezeau -
instagram
chelsien24
Tbt to the glacier skywalk #glacierskywalk #middlesplits #tbt #throwbackthursday #Jasper #blackandwhite #flexibility #gymnastics #equestrianvaulter #brodoyouevenvault
glacierskywalk - blackandwhite - throwbackthursday - tbt - flexibility - gymnastics - jasper - brodoyouevenvault - middlesplits - equestrianvaulter -
jilly2187 : Love your pics! We should connect on FB (my link is in my bio)!
samantha_x88 - cam_johnson17 - thatfilopinokid - prokey_10 -
instagram
ericalincheer
#throwbackthursday Middle splits in my #stretchroutine video on YT πŸ’– #splits #stretching #stretches #flexibility #oversplits #middlesplits #cheerleader #cheerleading #yogapose #yoga #gymnast #gymnastics #acroyoga #acrobatics #workout #fitness #fitspiration #exercise #dancer #fitnessblogger
stretches - chinesesplits - fitspiration - noedit - workout - fitness - cheerleading - flexibility - dancer - gymnastics - cheerleader - toomanyhashtags - centersplits - nofilter - yoga - splits - throwbackthursday - yogapose - gymnast - stretching - acroyoga - fitnessblogger - oversplits - stretchroutine - acrobatics - middlesplits - exercise -
ericalincheer : #centersplits #chinesesplits #noedit #nofilter #toomanyhashtags
danaesdance : Check out my account?πŸ‘€β˜ΊοΈ
lightenedcalisthenics : Good shot!
gainflexibility : How cool is that
noodleshouse : This looks good.
dancer_charlotte432 - mixedgirl05 - aman_izyan - jastkaty -
instagram
flexible.dancer
>> Amazing tilt jump/leap! ❀️ >> Featuring ~ @staceyohiane
love - beauty - dance - tiltjump - awesome - competition - contortion - jump - flexibility - dancer - gymnastics - contort - tiltleap - feet - like4like - yoga - dancing - gymnast - tilt - leap - muscle - amazing - oversplits - likeforlike - fitness - flexible - legs - middlesplits - acro -
flexible.dancer : #tiltleap #tiltjump #tilt #yoga #oversplits #awesome #amazing #acro #amazing #dancing #dancer #dance #flexibility #flexible #fitness #feet #gymnastics #gymnast #jump #likeforlike #like4like #love #legs #leap #competition #contortion #contort #beauty #middlesplits #muscle
scslly : Awesome @VinesBeLike
myworldisdance11 - sillyrama_k - doggylover__ - xvelvethearts_ -
instagram
ballerina_sophie
My first balletlesson after the holidays!!! It was so much fun to dance and strech again and I noticed, that I improved a bit which makes me so happy!♥ I know there's no extraordinary pose in this pic but I like it so much! I look so happy in this photo and this is exactely how I feel! :) #pretty#beautiful#split#tilt#spagat#dancing#dance#balletpost#Tänzerin#tanzen#tanz#ballerina#ballet#ballett#pointeshoes#needle#shoutoutsfordancers#contemporary#featuremereilly#worldwideballet#bunhead#dancer#flexible#flexibility#oversplit#middlesplits
beautiful - bunhead - oversplit - dance - tanzen - needle - contemporary - spagat - flexibility - dancer - worldwideballet - shoutoutsfordancers - ballett - ballerina - ballet - dancing - tilt - pointeshoes - tΓ€nzerin - split - pretty - balletpost - flexible - middlesplits - featuremereilly - tanz -
ballerinaamelielena : Your smile is so cute! xoxo
ballerina_sophie : Thank you!♥♥ xoxo @ballerinaamelielena
dorkafidorka - chelseys_choreography - ariadna_uribe - ssaaaraaaah -
instagram
eringeorgia_dance
Last week with Teagan πŸ’—πŸ’™ #dance #park #bench #middlesplits #whackitwedneaday
dance - middlesplits - whackitwedneaday - park - bench -
oliviajette : You girls are crazy!
eringeorgia_dance : Haha thankyou :P @oliviajette
hannah__0401 : R u guys wearing the same thing bit different colors??.... If so that is so cute
eringeorgia_dance : Yeah we are aha thankyou :D twinning πŸ˜‹ @hannah__0401
mixedgirl05 - booboo_skye - tiahn_2k14 - alyann.george -
instagram
danceforever130
#howtofriday Hello, here is the how to Friday! *ingnores the fact that it is Saturday* This week: #bridge. Comment what should we do next!
bridge - abs - dance - gym - jazz - contemporary - oversplits - costume - whyidance - howtofriday - tutu - splits - ballet - pointe - zumba - dancer - swanlake - arches - pointeshoes - tagsforlikes - leap - footstretcher - middlesplits - nutcracker -
paula_fun.114 : That's so useful thanks @danceforever130
danceforever130 : No problem @paula_fun.114
danceforever130 : #whyidance #tutu #tagsforlikes
danceforever130 : #oversplits #pointe #pointeshoes
danceforever130 : #abs #arches #splits #swanlake
danceforever130 : #dance #dancer #footstretcher #gym #jazz #leap #abs #arches #splits
danceforever130 : #zumba #costume #contemporary #ballet #bridge #nutcracker #middlesplits
hookedonfitness94 : Wow like it!
hey_luccs - teamnewyou - insta_gym_life - arienna13 -
instagram
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