_till_i_collapse__
#middlesplits #splits #cheer #cheerleading #cheerleader #Splitsstretches #stretches #poppilates #Pilates #yoga #flexible #getmoreflexible #flexibility #cheerleaderlife #cheer #healthy #fit
stretches - getmoreflexible - cheerleading - flexibility - cheerleader - cheerleaderlife - pilates - yoga - splits - fit - healthy - splitsstretches - poppilates - cheer - flexible - middlesplits -
sunallure - alexandrastarlight - candisogilvie - caroline_beckman -
instagram
mimy_ee
Lama tak post.. 😭πŸ˜₯ #flexible #flexibility #stretching #splits #middlesplits #workout
flexibility - splits - flexible - workout - stretching - middlesplits -
muzammilcikk : wahhhhhhhhh . cun
sage_015 : Can you give me some stretches to help me to achieve that?
noahkaievans : Awesome! Keep it up girl!
gotten7hugex - rafaelcenato - aliardehali0861 - frankgeibel1 -
instagram
stretchylicious
Day 5 of #BackbendNoEnd with @cyogalab and @lululemon is #cobrapose and I combined it with #frogpose to have an extra stretch. Also, impossible to hinge in lower back like this!
backbendnoend - cobrapose - frogpose -
camilo370 : Great photo
toristori.904 : πŸ™Œ
yoga_girlpocket : Nice one. You make me smile :-D
paddefjes1 : 😍
cyclerev : 😍🌹 @stretchylicious
polepedalpaddle : Gorgeous and so amazingly openπŸ’š
ohmmyyogagirl : The most amazing 🐸 pose that I have ever seenπŸ™ŒπŸ»
loca_mermaid_xo : @bailey.dykens
cloe_abno - marcellobocafioretti - james.ledge1 - bodyrocker76 -
instagram
fazeela5286
Haha don't mind my crooked smile lol but today after many weeks of no proper training due to Ramadhan, I got this down at 40 weehehehe....@zareena0180 @sofiajaamad @zuljaamad will train this more 😬✌ #selftraining #homegym #flexibility #splits #stretching #middlesplits #nevergiveup #neverquit #femalefitness #fit_40_club #FitMalaysia #fitgirls #fitforlife #stronggirl #fit4life #fitandfab #fitfamily #goalsandgains
fit_40_club - nevergiveup - fitforlife - femalefitness - homegym - flexibility - fitfamily - fitgirls - fit4life - fitandfab - splits - middlesplits - stretching - goalsandgains - stronggirl - neverquit - fitmalaysia - selftraining -
zuljaamad : Feels good eh.
zareena0180 : yash!!!
fazeela5286 : Hahah yup. Like somebody pulled my legs to make em longer haha
zuljaamad - kunium - ylbrooks - zareena0180 -
instagram
gymnasticszone11
@alyssiacordeiro_official Gif here a follow if u like this wallsplits πŸ‘ #middlesplits #jump #gymnastic #flexible #alyssia #corderio #sport #cheer #great #gymnasticszone11 #featured #amazing #black #nike #turn
great - alyssia - gymnastic - nike - amazing - jump - corderio - featured - cheer - black - flexible - sport - middlesplits - gymnasticszone11 - turn -
thailandgoods : @CLICK_HERE_165_FR33_FOLLOWS @CLICK_HERE_165_FR33_FOLLOWS @CLICK_HERE_165_FR33_FOLLOWS
kelismarshallxox - dance._x_.dance - wikuleczekk - charlenetwaitersu017 -
instagram
deedeedancing
Day 3. #yay #flexy #middlesplits
middlesplits - flexy - yay -
susanhaywards : Nice!!
abigailvaughan_ - official_wd_dance - cutebubble05 - ora.d -
instagram
_missydance
Stretching these splits πŸ‘ŒπŸ½πŸ’˜ . || I'm not perfect as my inspirations , they are happy to born by there are 😚❀️ love them all πŸ’œ|| #dancer #oversplits #stretching #gymnastics #flexible #noticemegina #noticemeashi #middlesplits #splitsonwall
splitsonwall - noticemeashi - noticemegina - stretching - dancer - gymnastics - flexible - oversplits - middlesplits -
epic__emy : 😘😘 luv ya too
_amylin.2004_ : πŸ˜΅πŸ˜΅πŸ‘πŸ’•πŸ‘πŸ»
princessmoo1234 : Awesome πŸ’žπŸ˜˜πŸ‘πŸ»
_missydance : @princessmoo1234 love you ❀️
kirrainconfetti : Oh my so flexible πŸ’•
_missydance : @kirrainconfetti but look at you too ❀️
kirrainconfetti : Aww thanks @_missydance πŸ’•
angelastriana : spam 4 spam?
ash_bubbles26 - dancegirlcaley - double.e.beauty - bouce_stunts -
instagram
christinalee_yogini
πŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸ™πŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈ "Everyone needs to take some time, in some way, to quiet themselves and really listen to their heart." ~Jack Kornfield πŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸ™πŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈ β™‘ Samakonasana β™‘ Same Angle Pose β™‘ Straddle / Middle Splits β™‘ πŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸ™πŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈ Happy #IndependenceDay or #4thofjuly my loves!! There is no better time than now.. to become quiet.. silencing the mind.. so we may express our gratitude.. for our freedoms are results of great sacrifice. So from my heart.. I thank wholeheartedly everyone from the past present and future that has afforded us these luxuries that many may never know. We must never forget that we are one.. always united in our hearts.. in our spirit. So let your heart send its vibrations of love to all.. spreading your loving kindness. So today.. pause to celebrate our freedoms.. freedom to be and to love. I love each of you and your beautiful immeasurable light... πŸ’œπŸ’–πŸ’—πŸ’•πŸ’‹Mwah-maste! ΰ₯ πŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸ™πŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈπŸšπŸŒΈ Also.. I was tagged to #stopdropandyoga by two of my beautiful #soulsisters @ettlivstyle @melanie4park so this #samakonasana #straddlesplits #middlesplits is for both of you my loves. Now.. I'd like to tag more of my amazing yoga loves @arisyoga @760james @yogi_eric to #strikeapose if you wish. 🌸
samakonasana - belove - bikiniyogini - beagoddess - bekindallthetime - loveyourself - straddlesplits - inspiredyogis - independenceday - practiceandalliscoming - lifeisbeautiful - openheartwarrior - yogaart - practicewithlove - yogalove - mwahmaste - strikeapose - beachyoga - stopdropandyoga - 4thofjuly - hermosabeach - soulsisters - crazysexyyoga - gratefulheart - flexible - lovecomesfromwithin - strongyogi - middlesplits - loveisallyouneed -
greenideas80 : You are beautiful !!
ettlivstyle : You are GORGEOUS!!!!! 😘😘 of course I'll #strikeapose for you
christinalee_yogini : #strongyogi #inspiredyogis #practiceandalliscoming #practicewithlove #loveyourself #gratefulheart #lovecomesfromwithin #flexible #beagoddess #belove #yogalove #yogaart #crazysexyyoga #beachyoga #bikiniyogini #lifeisbeautiful #hermosabeach #loveisallyouneed #openheartwarrior #bekindallthetime #mwahmaste
kelseymhyn : Love your insta β™‘ And your practice! Very inspirational :)
melanie4park : Beautiful sis! Happy Fourth πŸ’™πŸ‡ΊπŸ‡Έβ€οΈ
thelarssonparty - marine.bcn - rebel_turk - dance.chichi.wushu -
instagram
anjellyfishh
❀️❀️❀️ #cirque #hammock #middlesplits #oversplits #aerialist #flexible
cirque - hammock - aerialist - flexible - oversplits - middlesplits -
royaurelia - jb.dsigns02 - encoreninja - tjallingreitsma -
instagram
lucy_and_pepper
Happy B. Day to me!!!
playinatthepark - parklife - gym - challengeaccepted - bdaygirl - birthdaygirl - indipendenceday - shoulderroll - 4thofjuly - yoga - gymnastic - yogapose - yogagirlchallenge - acrowork - yogapractice - splitpic - trainingtime - stupidthings - instayoga - acrobats - yogagirl - fitness - instafun - acrobatics - middlesplits - acrogym -
lucy_and_pepper : @noemi_uzzo 😘 πŸ˜€
lucy_and_pepper : #4thofjuly #indipendenceday #birthdaygirl #bdaygirl #yogagirl #splitpic #middlesplits
easyany : @lucy_and_pepper πŸ‘πŸ‘auguri! :)
rubinrose99 : @lucy_and_pepper tanti auguri!!!πŸŽ‰πŸŽŠπŸ˜˜
lucy_and_pepper : @easyany e @rubinrose99 πŸ˜™ grazieee
lucy_and_pepper : #gymnastic #gym #fitness #yogagirlchallenge #challengeaccepted #shoulderroll #trainingtime #parklife
magnuslabbe : Happy Birthday! πŸŽŠπŸŽ‰πŸŽˆπŸŽ
lucy_and_pepper : @magnuslabbe thank you dear 😊
serrasagra - klaudarynka - tittibunny - lalesandrina -
instagram
clarahigs
Worked on middle splits and mobility today with @emmetlouis ...... crotch to the floor ;) #middlesplits #boxsplits #splits #rawgym #dublin #yoga #ashtanga #progressnotperfection #gettingbetter #mindbodysoul #gymgirl #crossfit #crotchtothefloor #mobility #stretching #flexibility
mindbodysoul - gymgirl - mobility - flexibility - ashtanga - gettingbetter - progressnotperfection - splits - yoga - boxsplits - stretching - dublin - rawgym - middlesplits - crossfit - crotchtothefloor -
shaneddoran : Amazing Claire! Jealoousss
clarahigs : Aw thanks Shaned :)
emilyaoibheann : Yeow! ⚑️
objet.petit.yoga - sunbeds_kildare - olena.hogan - yogaloveashtanga -
instagram
dance.chichi.wushu
This kiddo πŸ’ @xoxfudazxox "I fail to see how this is hard." #middlesplits
middlesplits -
dancingstarlight_ : πŸ˜‚πŸ˜‚πŸ˜‚ looks fun I can try and dieπŸ˜‚πŸ˜‚
dance.chichi.wushu : @dancingstarlight_ you will be just fine 😊 make sure to put up a photo if you did try πŸ‘ haha
dancingstarlight_ : @dance.chichi.wushu are you doing an oversplit? πŸ’•πŸ’•
dance.chichi.wushu : @dancingstarlight_ this isn't me in this photo, but this girl was doing an oversplit πŸ‘πŸ‘
conradmens : ⚑ ⚑ ⚑
ting_huang31 : ζˆ‘δ»₯η‚Ίζ˜―δ½ 
dance.chichi.wushu : @ting_huang31 ζˆ‘ζ²’ζœ‰ι‚£ιΊΌε°ε•¦!
dancingstarlight_ : @dance.chichi.wushu ohhh!!
gymnastics101queen_ - craustylerxo45 - totorodancepop - dancer_of_the_moon -
instagram
nwoy
End of the day flow 😊 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Inversions are amazingly beneficial for your circulatory, lymphatic, and immune systems ❀️πŸ’ͺ Soothing inversions also activate the parasympathetic nervous system (i.e. the wine & dine response), which relaxes the body and results in feelings of calm and balance. Shoulder stand, plow pose, and legs up the wall pose are really wonderful to do both at the end of a yoga practice before Savasana and at the end of the day before bed. Other stretches you find relaxing (hip openers for me ☺️) are great to do here as well. 🌌✨ •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Outfit: @publicmyth πŸ’•
bissaoliveira : Massss o queeeee, tu vai ensinar né @amandaceciinc hahahahahaha
kcufoff : @demadi9 je sais que tu vas kiffer
demadi9 : Ah ouais!! Hihihihi @kcufoff
jggrams : @smarz1223 @mgavrielidesjr @s_ratto @cjp1123
gabyta136 : Ok!! EL sueño de todas!!! @jesspericas @vickyfungg @barbaraborgeess
happens_olympus_ : You must rule at break dancing !
jeffweinstein1 : @urbanpalatela
sofi_7634 : @mariadhaniela será q cuando sea grande voy a poder hacer eso?
bashley_fitness - emilytarek01 - flexibiility - rileycorinne_fit -
instagram
b.r.ian_
stretching from earlier today. i love grey mornings and #joannanewsom β˜οΈβ˜”οΈ #flexibility #yoga #middlesplits #sidesplits #rlna
flexibility - yoga - rlna - joannanewsom - sidesplits - middlesplits -
aybee77 - ersel75247 - cjg_mazterbait - henny_dance -
instagram
therealwendylee
So excited for this holiday weekend!!! Here's a sweet lil' #staticpole combo that @booboobrian showed us a few weeks back with plenty of #fun switches 🍭😘🍭Sped up 2x! #roadtorecovery #poledance #poledancer #polelife #polelove #polejourney #WeAreScholies #TheChoreographyHouse /// #PoleFitness #polesport #polefit #badkitty #badkittypride #polecombo #muscleup #flexylegs #middlesplits #polesplits #splitseverydamnday #gymstagram #gymflow #workout #girlswithmuscle #fitchicks #poledancersofinstagram #ig_poledance #poledancenation #unitedbypole
polelife - badkitty - workout - polejourney - ig_poledance - polecombo - fitchicks - poledancenation - roadtorecovery - wearescholies - splitseverydamnday - gymstagram - polesport - poledance - girlswithmuscle - poledancer - flexylegs - polelove - polefit - polesplits - badkittypride - unitedbypole - staticpole - polefitness - fun - poledancersofinstagram - thechoreographyhouse - middlesplits - gymflow - muscleup -
janice_ernest0077 : πŸ‘πŸ‘πŸ‘ niiiccceee Page!!! πŸ‘
inspire_to_freedom_fitness : Dude, LOVE IT! Your page rocks!
gambitath : I'm becoming addict to your page. Kept the videos coming.
therealwendylee : @mandydominguez @stephycheffy πŸ˜™πŸ˜™πŸ˜™
therealwendylee : @lorrangranero thank you!!! πŸ˜™
therealwendylee : @janice_ernest0077 thank you lovely!!! ❀😘❀
therealwendylee : @inspire_to_freedom_fitness thanks so much man!!! Really appreciate it πŸ˜„πŸ‘πŸ‘‹
therealwendylee : @gambitath thank u thank u!! U rock!!! 😍😍😍
janice_ernest0077 - kevin.bremus96.kb - hheidari991 - pole_lolo -
instagram
ninezeros
Almost done stretching. Perhaps I might have some more posts soon? #taekwondo #tkd #stretch #straddle #middlesplits #splits #poomsae
taekwondo - tkd - splits - poomsae - stretch - middlesplits - straddle -
davina_elgazzar : Damn! You are agile.
dommyturan - cldubz - xo_naturallygroovy - mimy_ee -
instagram
anniemidd08
my face tho lolπŸ˜‚πŸ‘ŒπŸΌπŸβœŠπŸΌπŸŒΊπŸ˜‹ ••••• #trampoline πŸ˜‚ #middlesplits πŸ‘ŒπŸΌ #middle 🍍 #splits ✊🏼 #jump 🌺 #annietrix πŸ˜‹
jump - middle - annietrix - splits - trampoline - middlesplits -
mswag1212 - swaggie.kate - msp_315 - mal3332 -
instagram
blessing
Girls πŸ’— girls. Final stop. Broken Spanish + Faith & Flower + Seven Grand + Peking Tavern. #downtownLA #lastnight #middlesplits #capris #milkpunch
capris - lastnight - middlesplits - milkpunch - downtownla -
elliceruiz : πŸ˜› The Milk Punch πŸ™ŒπŸΌ
mpnrd - ines_shin - lovebohno - irontrianglebrewing_dtla -
instagram
calisthenicsrevived
Lol just exploring what i can do. Close to no warmup, my take on the active split. I need to try this on tile or hardwood floor with socks here im on cardboard sliders and carpet which is low friction but i think i could slide right up on hardwood in socks. #Gymnastics #? #Calisthenics #frc #mobility #circus #middlesplits #sidesplits #splits #jcvd #flexibility
calisthenics - frc - jcvd - splits - mobility - sidesplits - circus - flexibility - gymnastics - middlesplits -
mjkn1ght : @calisthenicsrevived thanks mate, I can't get the site up for some reason.
mjkn1ght : @calisthenicsrevived working now mate. Thanks
nickfalciani_gym : Wow that's so amazing! How long did that take? @calisthenicsrevived
maximilianrosenfeld : Dang dude you got that middle split down solid
blackthor87 : Holy shit impressive, the day I get this I'm going to lose it.
anicejewishboy : Amazing! The only one I've ever seen do this move is Cai Yong on youtube but he's tiny and does it with arms pushing down.on his thighs.
calisthenicsrevived : Thanks! Im going to try it this upcoming week on a smoother floor, like hardwood, in socks. I think I'll be able to stand back up much easier @anicejewishboy
anicejewishboy : I'm sure you can do it. Thanks for motivating me to work on my flexibility
smartgymtraining - harshshah9393 - k.herberg - hiramtco -
instagram
shayekoster
This is an exciting moment for me. My calves are touching the floor. Not that much further to go. Happy day #middlesplits #middles thank you so much @chelisagza for always pushing me #picoftheday #stretch #stretching #splits #cantwait #almostthere
splits - stretch - stretching - almostthere - middles - middlesplits - picoftheday - cantwait -
chelisagza : You go girl!!!
shayekoster : Thank you @chelisagza
lew.gizmo - tkd540 - mrs_bell_sampson - chelisagza -
instagram
gymnastics.goals
Hey GuysπŸ˜„ That ending actually hurt thoughπŸ˜“πŸ˜‚πŸ˜‚ I'm okay thoughπŸ‘πŸΌ ••• No hate on my roundoff or middle splits because I know both off them aren't very good😞 ••• Just an edit- Tutorial coming up tomorrow, I just need to wait for this edit to get likes so LIKE THIS UPπŸ‘πŸΌπŸ‘πŸΌπŸ˜‹ ••• Announcement coming in tomorrow mornings video.🌝 ••• Byeee πŸ‘‹πŸ½ #gymnast #gymnastics #selftaught #selftaughtgymnast #elbowstand #flexible #balance #strength #bestsport #middlesplits #splits #roundoff #dancemoms
dancemoms - balance - strength - selftaught - gymnast - bestsport - elbowstand - gymnastics - roundoff - flexible - selftaughtgymnast - middlesplits - splits -
gymnast._.ally : Ur the best I luv you
gymnastics.goals : ThanksπŸ˜„βœ¨ @gymnast._.ally
little_madi112 : plz plz follow
gymnastics.goals : Sure @little_madi112
gymnast._.gurlz : What kind of app or website do you use to edit your videos @gymnastics.goals? Because I want to try it out.
gymnastics.goals : I use an app called Videoshop but you have to buy it but it's worth it @gymnast._.gurlz
gymnast._.gurlz : Thanks @gymnastics.goals!
haylee737 - insta.frr3e.f0l0wrs - dance.chichi.wushu - gymnasts.wants -
instagram
louisehehlers
Hot damn the middle split is back ! #split #splits #middlesplit #middlesplits #bendy #bendygirl #flexible #flexibility #gymnastics #gymnast
splits - gymnast - middlesplit - bendy - flexibility - gymnastics - split - flexible - bendygirl - middlesplits -
jordan_donnelly97 : Great jobπŸ’–what stretches would u say are most effective? Currently working on mineπŸ˜’
flexrankings : Nice Work!
issabella1983 - sandraaagaard - lelandtilden - josenitsuga -
instagram
mymiddlesplits
#splits #oversplits #middlesplits #straddlesplits #grandecart #spagat #spaccata #flexibility #flexible #bendy #stretching #stretch #souplesse #souple #flexibilidad #doublejointed #rg #ritmica #gr #amazing #aerobics #gymnast #gym #gymnastics #acrogym
gr - gym - straddlesplits - bendy - spaccata - flexibility - oversplits - gymnastics - souplesse - ritmica - grandecart - splits - stretch - spagat - stretching - gymnast - amazing - rg - aerobics - doublejointed - flexible - souple - flexibilidad - middlesplits - acrogym -
piarietis - ireineke - verooo_03 - maryameskandari592 -
instagram
hyper149
Middle oversplit with stomach and chest on the floor! So happy with my recent progress! What an amazing hip stretch this is! #yoga #flexible #flexibility #contortion #yogaeverydamnday #practiceandalliscoming #splits #middlesplits #oversplits #frontbend #pancake #samakonasana #upavisthakonasana #fitness #fit
samakonasana - yoga - splits - fit - upavisthakonasana - frontbend - contortion - yogaeverydamnday - flexibility - oversplits - practiceandalliscoming - pancake - fitness - flexible - middlesplits -
flo_filip : At what age did you start streching? And how old are you now? You are amazing
hyper149 : @flo_filip I started at about 13-14, and I'm 25 now.
ftboy78 - f0llo0wers - thefitnesspower - inna_abolonina -
instagram
tantrafitness
We love the way you #multitask. #handstand #splits #useitorloseit #Repost @july.julz ・・・ Working on my handstands and flexibility at the same damn time and I am the worst multitasker 😳 #multitasking #handstand #balance #patience #calm #splits #middlesplits #frontsplits #straddlesplits #straddle #straddlehandstand #gymnastics #acrobatics #strength #stretch #bendy #flexibility #fitness #fitgirls #fitfam #fitnessaddict #fitnessmotivation #fitvancouver #Vanfitfam #workout #coreworkout
coreworkout - fitfam - fitnessmotivation - workout - useitorloseit - straddlesplits - bendy - patience - flexibility - gymnastics - fitgirls - multitasking - straddle - multitask - repost - balance - straddlehandstand - strength - splits - stretch - handstand - fitvancouver - fitnessaddict - frontsplits - calm - fitness - vanfitfam - acrobatics - middlesplits -
fiyaprincess : Yess..Love it
wareuswareus1950 : nice
strykerboats - sgslimtea - isihiro - super.hegg -
instagram
drawings_gymnast_love
#middlesplits #gymnastics #flexible
gymnastics - middlesplits - flexible -
danielrama_ - dance.chichi.wushu -
instagram
socadancer
#splits #wallsplits #middlesplits #inversions #yogapose #dirdybirdy2 #PhotoGrid #flexibility
splits - yogapose - dirdybirdy2 - flexibility - wallsplits - inversions - middlesplits - photogrid -
jordan_donnelly97 - neyu_ma - ybdivided - dnyce617 -
instagram
all_iscoming
Last days of #juneyogachallenge #hipsummerhip !!! 😍 Poses are: - 27 #suptasamakonasana - 29: #yoganidrasana I definitely feel my hips more open!!! So thanks Carmen @cyogalab and @lululemon for this amazing challenge !!! #yoga #yogi #yogalover #yogaaddict #yogabeginner #loveyoga #iloveyoga #practicemakesprogress #practiceandalliscoming #loveandalliscoming #yogaeverydamnday #flexibility #progress #balance #flexibility #yogachallenge #happybabypose #middlesplits #splits
hipsummerhip - happybabypose - yoganidrasana - yogachallenge - iloveyoga - yogaeverydamnday - flexibility - practiceandalliscoming - yogaaddict - yogalover - suptasamakonasana - yogabeginner - balance - yoga - splits - loveyoga - juneyogachallenge - yogi - practicemakesprogress - progress - loveandalliscoming - middlesplits -
mailhotolivier : Pretty Nice with the chair πŸ‘Œ
kiarascurasl : Love it!!! Gorgeous poses 😍
all_iscoming : Thanks a lot friends!!😍😍😍 @mailhotolivier @kiarascurasl
lim_chingching : These are great practise πŸ’—πŸ˜Š
all_iscoming : Thanks dear!!!!@lim_chingching
thekorthaus - eli_gymnast17 - epicurious_yoga - yoga_jbm -
instagram
cleothehurricane
Throwback Thursday! Wonder Woman pub show mid booty isolations. I can tell by the face I'm making... #wonderwoman #wonderwomanwednesday #waititsthursday #flexylegs #middlesplits #rockinlegsnabs #rlna #georgiamooncostumes
flexylegs - rlna - rockinlegsnabs - waititsthursday - georgiamooncostumes - wonderwoman - wonderwomanwednesday - middlesplits -
lux_atl : I know that life.
weaponhead82 : That guy in the back must have gotten the text of his life to be looking at his phone at that moment
bebepole : @weaponhead82 I was just thinking the same thing haha maybe he's around pole dancers a lot? Lol
amandadday : @anneke206 THESE are the boots I need for sure!
anneke206 : @amandadday oh hell yeah!!! Haha and I need them in black!
simonaroller : Love the costume :)
sheribourbon - a_marialivia - lizzi_dance_2003009 - phoenix_pole_studio -
instagram
stephaniegerard
Gracias a todos por sus felicitaciones!! Los quiero!! Thank you all for your bday wishes! Love you!! #yogi #ballerina #souple #souplesse #flexible #flexibility #straddle #middlesplits #namaskar #palmsprings #omnirancholaspalmas #pointedtoes #legs #curvy #bikini #yogaeverydamnday #birdsofparadise #urdhvadhanurasana #shirshasana #headstand #handstand #backbend
palmsprings - pointedtoes - yogaeverydamnday - flexibility - omnirancholaspalmas - birdsofparadise - souplesse - backbend - ballerina - shirshasana - handstand - headstand - yogi - namaskar - straddle - curvy - urdhvadhanurasana - bikini - flexible - souple - legs - middlesplits -
kienquanphotography : Kewl
regal_ : πŸ™€πŸ‘πŸ»
charlypiano86 : Simple mente sin palabras ante tu belleza @stephaniegerard 😍😍😍😍😍😍😍😍😍
salvadormhzkud : Muñequita
absoluteyogaamsterdam : πŸ™ πŸ’™ πŸ™
simplementejoel : @stephaniegerard La mejor de las vibras hermosa. Espero la hayas pasado muy bien en tu día, muchas felicidades preciosa te mando un gran abrazo 😘
ann.real : You are amazingly beautiful! 😍
moyo_pollo : Would you be interested in a collaboration?
8thkind1 - bastciel - dance.chichi.wushu - axl_quiroz -
instagram
mymiddlesplits
Tag a stretching friend! #splits #middlesplits #straddlesplits #grandecart #spagat #spaccata #flexibility #flexible #flexibilidad #stretching #stretch #train #girls #girl #souplesse #rg #ritmica #rhythmic #gym #gymnast #gymnastics #cheer #contortion #love #friends #nice #beautiful
beautiful - rhythmic - love - gym - straddlesplits - contortion - spaccata - flexibility - train - gymnastics - girl - friends - souplesse - ritmica - grandecart - splits - stretch - spagat - stretching - girls - gymnast - cheer - rg - flexible - flexibilidad - middlesplits - nice -
mariarosa_mancuso : @angy_perris <3
angy_perris : ❀ @mariarosa_mancuso
janisl.95 : @x.dancegirl.x wir :)
diana.princi : @samantha_lopez_
samantha_lopez_ : @diana.princi LMAO US
_abbysch_ : @_singavp so muss das aussehen πŸ˜‚β™‘
gianellaviero : @saritavalentina πŸ˜‚amigaβ™‘algun diaπŸ˜‚πŸ˜‚
nensikelli - maanon_mrtn - coline.gr38 - bernalp.g -
instagram
stephaniegerard
J'adore être capable de me lever, et saluer un merveilleux nouveau jour... #bonnejournée #yogi #ballerina #souple #souplesse #flexible #flexibility #straddle #middlesplits #namaskar #surya #nouveaujour #blessed #palmsprings #omnirancholaspalmas #paradise #awesomeview #pointedtoes #itkeepsgettingbetter #legs #curvy #frechmexican #bikini #yogaeverydamnday
palmsprings - blessed - pointedtoes - nouveaujour - yogaeverydamnday - flexibility - itkeepsgettingbetter - omnirancholaspalmas - bonnejournΓ©e - souplesse - ballerina - frechmexican - yogi - namaskar - straddle - curvy - bikini - surya - paradise - flexible - souple - legs - middlesplits - awesomeview -
alejandriavz : πŸ˜˜πŸ˜šπŸ˜™
robertmbravo : How long was it been since I WOWed you WOW WOW WOW!!!!
christianwrc1 : Ayyyy dios mío me dio un calambre de sólo verte @stephaniegerard 😦 woow! Te mando muchos besos ❀😘😘😘😘😘❀
codyseven : #aywey
daniel_lawrence_ : 😍😍
pacruzalt : Wooow!!! πŸ‘Œ
alfonso_leyva : Extraordinario! @stephaniegerard
simpleduzit : Very nice
burtonhousepalmsprings - smiledorthey - pacruzalt - ilike.girls -
instagram
sophihardy
Working on a wall straddle
splits - stretch - middlesplits - stretching - straddle - flexibility - gymnastics - flexible - handstand -
sophihardy : #straddle #stretch #middlesplits #flexibility #handstand #stretching #flexible #splits #gymnastics @gymnasticbodies
jodiebear88 - lisapole35 - ybdivided - phoxxypolerina35 -
instagram
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