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dyahcabe
A dolphin and a puppy... 😊😊 #DolphinPose #makarasana for #HOWLidayHounds with @K2theci @peaceyogadogs @flexilexi_fitness @liveohmk @omsoulshop @baxterbands @peaceyogadogs @bohemian_island #yoga #yogafun #yogalove #yogapose #yogaathome #yogabasics #yogajourney #yogawithpuppy #yogaposeoftheday #loveyoga #puppylove #poodle #toypoodle #redpoodle #redtoypoodle #happyyogi
toypoodle - yogaposeoftheday - yogabasics - redtoypoodle - howlidayhounds - makarasana - yogawithpuppy - yogafun - redpoodle - yogaathome - yoga - yogapose - yogalove - happyyogi - poodle - dolphinpose - loveyoga - puppylove - yogajourney -
mangolistic : Nice pic!
bohemian_island - the.shelby - jackiebosko - milo_toypoodle -
instagram
the_hnsguy
#mayurasana on #makarasana (Peacock on a crocodile) #yoga #justdoit #singaporezoo #the_hnsguy
yoga - makarasana - the_hnsguy - mayurasana - justdoit - singaporezoo -
maxscerra - snoovy - thonygarnotel - paulie.oliver -
instagram
thesocialyoga
THE W33KEND IS NEAR // Grab one of the last few spots at our @33acresbrewing Morning After session this Sunday. Yoga, new friends, and the best waffles and beer combo around. πŸ‘Œreserve via the brewery's website.
thesocialyoga - eastvan - yoga - craftbeer - beerunch - mtpleasant - dolphinpose - slowsundays - b33r - vancouver - socialyoga - makarasana - yvr -
thesocialyoga : Photo via @33acresbrewing // #thesocialyoga #socialyoga #yoga #dolphinpose #b33r #craftbeer #beerunch #yvr #vancouver #mtpleasant #eastvan #slowsundays #makarasana
hudsonny : @makemorehappy!!!!! Let's.
acarlagram : This @ruby_gohome !
mrcoopur : Ahhh!
makemorehappy : @hudsonny okay!!!!
thesocialyoga : @hudsonny @makemorehappy heads up! only three spots left for next week ;)
hudsonny : @makemorehappy this Sunday morning is no so good for me but I can do the 28th!!
kateathens - adairclient - thestandardbike - littlealexa -
instagram
daisyskippy
Sometimes you just have to dive in head first!!πŸ˜‰ #dolphinpose #makarasana #yoga #yogagirl #yogalove #yogadaily #loveyoga #myyoga #outdooryoga #natureyoga #newbieyogi #yogaeverywhere #yogaeverydamnday #yogajournal #secretplace #serenity #atpeace #livelife #lovelife #lovejax #leaves #beyou #dowhatyoulove πŸŒ±πŸŒ±β˜€οΈ
yogadaily - natureyoga - atpeace - beyou - lovelife - outdooryoga - newbieyogi - makarasana - secretplace - myyoga - livelife - yogaeverywhere - lovejax - yoga - yogajournal - yogaeverydamnday - yogalove - leaves - dolphinpose - loveyoga - dowhatyoulove - serenity - yogagirl -
curt92k : This is a damn yoga page now?
daisyskippy : Yes 😊... You know you love it!! Yoga at the beach adventures begin tomorrow when I touch Antigua's shore @curt92k
wakayogi : nice one
daisyskippy : Thank you😊 @wakayogi
curt92k : Lol who n u @daisyskippy
daisyskippy : You'll see πŸ˜‰ @curt92k
princesswarmerdam - infinitystrap - kidkatastrophe - jaxonshon -
instagram
accidental_yogini
Day 3 with #pbpractice includes a #flow that incorporates #dolphinpose into the #vinyasa #makarasana to #chaturanga to #updog, although I've hurt my toes so can't roll over them... To #downdog or #adhomukhavrksasana. When I first saw @patrickbeach do this flow, I actually laughed thinking how in the heck was I going to do that!?!!! But then I read and saw that I don't have to lift into a #handstand! So happy! #yoga #namaste
adhomukhavrksasana - yoga - handstand - vinyasa - flow - namaste - dolphinpose - downdog - makarasana - pbpractice - chaturanga - updog -
namwaan_anderson - eden_jeong - yogadebbie - gerkovan -
instagram
jess_asanas
#justbepresent @fitqueenirene The count down is on until Christmas! Love this grounding pose after a busy day! #makarasana #dolphinpose #yogi #peace #namaste #christmas #holidays #grounding #love
namaste - justbepresent - love - day5 - comfort - peace - yogi - holidays - dolphinpose - lovetheirpants - grounding - makarasana - christmas -
jess_asanas : #day5 @liforme
jess_asanas : @officialluckybrand #lovetheirpants #comfort
jess_asanas - melinaa_marie - lilsonia_1 - erinromar -
instagram
drkevinlo
shoulder strengthening as part of this morning's series. think they're getting stronger too as I didn't have as much space for my head before! like the black and white? #dolphin #makarasana #yoga #yogi #yogasm #yogamen #yogagram #yogadudes #yogaaddict #yogapractice #yogaeverydamnday #igyoga #igyogafamily #igyogacommunity #practice #practicedaily #practicemakesprogress #practicenotperfection #pose #asana #namaste #forearm #stretch shorts by @eastonwestapparel #eastonwest #eastonwestla #eastonwestcommunity
practicenotperfection - namaste - practicedaily - eastonwestla - pose - forearm - dolphin - eastonwest - yogaeverydamnday - yogasm - practicemakesprogress - makarasana - yogagram - yogapractice - yogadudes - blacknwhite - yoga - blackandwhite - stretch - practice - yogi - yogamen - igyogafamily - asana - igyogacommunity - yogaaddict - igyoga - eastonwestcommunity -
drkevinlo : #blackandwhite #blacknwhite
jjnpl14 : πŸ‘Œ
drkevinlo : @jjnpl14 πŸ˜ŽπŸ‘β€οΈπŸ™
yogipia : So cool!!
teri_yaki - jeminajakin - erossportinc - mumma_joy76 -
instagram
orbitalizationalism
#dolphinpose @yogisamuele for a belated #stopdropandyoga thanks for tagging me! Always nice to receive extra motivation 😊 passing it to @wannemachaa and @becomingorganic if you'd like to stop, drop, and zen it #yoga #yogamen #yogadudes #yogachallenge #makarasana #yogaeverydamnday
yogadudes - yoga - stopdropandyoga - yogachallenge - yogamen - dolphinpose - yogaeverydamnday - makarasana -
yogisamuele : Thanks for playing mate! :)
wannemachaa : Wooooo I will take you up on this !!
filchyboy : Nice.
orbitalizationalism : Thanks! @filchyboy
daysies_and_wonderland - wannemachaa - pletikosac - missorganic1 -
instagram
catvaladezyoga
Want open, strong arms and shoulders? Take a #dolphinpose. Want core work? Dolphin pose. Pincha Mayurasana and supported headstand prep? Dolphin pose. Super deep hammy, calf and ankle stretch? Dolphin pose! A sense of grounding, calming and centering? Dolphin!! I've noticed there are many names for this posture in sanskrit. #Makarasana #Shishulasana... whatever you call it, it's a keeper. πŸ‘πŸ˜Š
justbepresent - fitspiration - iloveyoga - yogaeverydamnday - shishulasana - makarasana - yogamedicine - fitmom - feeltheyogahigh - strength - yoga - yogapose - stretch - aycyambassador - aycycalifornia - yogapractice - dolphinpose - inspiredyogis - igyoga - yogainspiration -
jessieonrocksyoga : Oh yes, dolphin πŸ™
elainapalmer : Beautiful πŸ’—
stomiyogi : Beautiful and yes dolphin pose is key to so many postures!😍😍😍🐬🐬🐬
catvaladezyoga : @meganelizabeth_yoga @uneasyyogini @3beautifiedkids @april728 πŸ˜˜πŸ™πŸ’•πŸ’–
catvaladezyoga : @infinitystrap @susieyoga @jessieonrocksyoga @elainapalmer thank you for the love, always! πŸ™πŸ’•πŸ’•
catvaladezyoga : @stomiyogi 😘😘😘
yogainspirations : You are so inspirational
catvaladezyoga : @yogainspirations πŸ™πŸ™πŸ™
m_mohand19 - j.yogini - raeofsunshineyoga - canadianyogini -
instagram
icelandyogi
#yoga #beyoga365 #beyogaplayful #yogobe #yogamom365 #yogaeverydamnday #dolphinpose #makarasana Day 10 of #animalkidsyoga is DOLPHIN pose 😊 Same as downward dog but come down on your forarms. Great to open up the shoulders and build strength. This pose can help kids with headaches, fatique or trouble sleeping. Try asking kids what a dolphin says, or lifting one leg up for an extra challenge 😊
yoga - beyogaplayful - yogamom365 - animalkidsyoga - makarasana - dolphinpose - yogaeverydamnday - beyoga365 - yogobe -
scarymom - karmacaroline - lizahellberg43 - be_happy_just_do_it -
instagram
busy_brunette
6 weeks ago when I posted a photo of this pose it caused me a lot of discomfort and I had to bend my knees. I'm now able to straighten without any discomfort! All strength! #yoga#dolphinpose#personalpractice#strength#fitlife#zen#progress#keepworking#positivevibes
fitlife - honoryourself - strength - yoga - happy - fitgirl - proud - zen - dolphinpose - positivevibes - honorthelight - personalpractice - healthybody - bend - flexy - bodyisatemple - makarasana - progress - strong - keepworking -
busy_brunette : #makarasana#flexy#bend#strong#healthybody#bodyisatemple#honoryourself#honorthelight#happy#proud#fitgirl
hollyphilp : How do you take a picture of that @busy_brunette ? Lol
busy_brunette : Camera timer lol @hollyphilp :)
busy_brunette : @intrinsicjourneys_ so happy to see your posts again ♥
intrinsicjourneys_ : @busy_brunette me too!! I forgot that I probably lost some stellar peeps when I switched accounts! Glad I found you again 😘😘
busy_brunette : @intrinsicjourneys_ me too!
nakieofficial - hujapproach - emrh_g - borgisbor -
instagram
christinaylin
I was asked to #stopdropandyoga by @theonlyemilyever 😊 a couple of weeks ago I was diagnosed with carpel tunnel (I knew something was wrong because I couldn't do a downward dog without crying in pain) and I found out that a lot of people my age (mostly students that I've spoken to) have it as well! It set me back and concerned me a little, but it could be worse and this has taught me to focus my practice on other poses and variations. #Makarasana #DolphinPose #Yoga I nominate @mel_deleon @ofiod @fruitdelavie @jacksikasak @saminaahmed @wavyyy @0ohana0 @phinney44 @shannonsolitaire @chanelajoie
makarasana - dolphinpose - yoga - stopdropandyoga -
mel_deleon : Oh no!!!! 😒 thanks for the nomination !
jacksikasak - hoop_asana - vyr1 - elaina_ro -
instagram
1isall
My #toeshoes want to go for a walk but it's raining. Dolphins swim. #upsidedown #dolphinpose #yogaindoors #yogaeverydamnday #yogaeveryday #frown upsidedown #vibrams #fivefingers #shanamarieyoga #makarasana #yoga #namaste
dolphinpose - namaste - vibrams - yoga - frown - shanamarieyoga - yogaeverydamnday - upsidedown - fivefingers - makarasana - yogaeveryday - toeshoes - yogaindoors -
tinakathy - tribesports - kelseyinstagrammar - ceekells_yoga -
instagram
buddhimind
Dolphin pose is an all-in-one posture. Its strengthens the arms, shoulders, hamstrings, abs...its therapeutic for high blood pressure, asthma, flat feet...relieves headache, insomnia, back pain, and fatigue. Its good for menopause symptoms and when doing it with supported head it helps with menstrual discomfort. Be aware of your alignment and work with your breath to get into the pose. #DolphinPose #Makarasana #StopDropAndYoga #YogaEveryDamnDay #Yoga #Asanas #PoseOfTheDay
dolphinpose - yogaeverydamnday - yoga - poseoftheday - makarasana - asanas - stopdropandyoga -
foundationspace : This is one of my "Go-To" postures! If I wake w/ a headache, or any thoracic area pain especially love the way I am able to really expand on the in-breath and r-e-a-l-l-y Extend my spine from my Sacrum to my Crown
andieochoa : Increíbles tus pantalones!!!! Los quiero de donde son!!?!
buddhimind : Lulu lemon @andieochoa
theeightlimbedpath - khaliddewaik - nzalsudairi - cyogalab -
instagram
ladyred008
Tagged by the amazing @sandylanelove 2 #StopDropAndYoga I thought of @myfitlife & went with #DolphinPose #Makarasana Thanks 4 the tag girly
sizedoesntmatter - namaste - justbepresent - stockingsup - bendintheholiday - sdy - omfortheholidays - yogaistheartofliving - hohoflow - merryyogadays - yogawithasandra - makarasana - dontskipthestepyogi - decemburrbasics - naughtyorniceyogi - 12daysofdharmalove - santana - bound2teeki - 25daysosyogahappyholidayhips - jessicafanyoga - stopdropandyoga - yogabumworkout - dolphinpose - yogawithlove - beawesomebeyou - stretchyouryoga - yogalikeagoddess - radsoulrevolution - dharmathroughdecember -
sandylanelove : πŸ‘Šβ€οΈπŸ˜ŠβœŒοΈ Nice!
american_idiot_miami : Amazing!!!! @ladyred008 πŸ‘
theogcassee : Great hold girl😍😍😍😍
jaychlo : FABULOUS β˜†
ladyred008 : #SDY#dolphinpose#yogawithlove#JustBePresent#stockingsup#25daysosyogahappyholidayhips#DharmaThroughDecember#bendintheholiday#santana#bound2teeki#omfortheholidays#naughtyorniceyogi#yogalikeagoddess#radsoulrevolution#merryyogadays#dontskipthestepyogi#yogaIsTheArtOfLiving#beawesomebeyou#bound2teeki#12daysofdharmalove#hohoflow#jessicafanyoga#decemburrbasics#SizeDoesntMatter#Stretchyouryoga#yogabumworkout#Yogawithasandra#bendintheholiday#Namasteβ€οΈπŸ™
jennylynnyapple : πŸ˜πŸ’πŸ™
jessicafan_yoga : β™‘β™‘β™‘β™‘β™‘
sefkan15 - bohemian_island - gk_fitt - yogamaniac_sam -
instagram
supseychelle
#hollyjollyyogachallenge day 5 #christmasbell @keylargoyoga @yoginilei @bodymindsup #supyoga #paddleboardyoga #standuppaddleyoga #tandempaddleboardyoga #dolphinpose #makarasana #yogaeverydamnday #yogalife #paddlelife #paddleeverydamnday @mistralsup #mistralsup #bodymindsup #paddlethefloridakeys
paddlelife - hollyjollyyogachallenge - mistralsup - tandempaddleboardyoga - dolphinpose - yogaeverydamnday - christmasbell - supyoga - paddlethefloridakeys - yogalife - bodymindsup - paddleboardyoga - makarasana - standuppaddleyoga - paddleeverydamnday -
supseychelle : You should have seen us trying to kick up in to a full forearm balance on this one. Lol. Many splashes! Good times β™‘you @yoginilei
gulflifesurfshop : Ahhh!
stand_up_paddle : Super!
stand_up_paddle - karenmeinhardtq - superbettylegz - caveactive -
instagram
ayogastory
Have you guys seen that movie "The Mist" based on the Stephen King novel?? 😹 Here's Day 3 #CrazySexyYoga : A Powerful Pose. #Dolphinpose or #Makarasana is lovely for building strength in the forearms and shoulders for #forearmstand / #pinchamayurasana (which is not in my practice -- yet πŸ˜‹) Hosts : @northcarolina_yogagirl @bohemian_heart @om_yogini @yogashalawaterdown @getfityogagirl | Sponsors : @lovelightstones @bohemian_island @grizzyloves @jeannevergerjewelry
crazysexyyoga - outdooryogi - powerful - yogachallenge - yogaeverydamnday - makarasana - yogagram - yogapractice - yogaeverywhere - strength - yoga - yogapose - yogabums - yogi - pinchamayurasana - yogabumworkout - dolphinpose - yogabum - fitness - fun - igyoga - nofilter - forearmstand -
ayogastory : #yoga #yogapose #yogi #yogabum #yogabumworkout #yogapractice #outdooryogi #yogachallenge #yogaeverywhere #yogaeverydamnday #yogagram #igyoga #strength #powerful #fitness #fun #nofilter
ayogastory : #yogabums
twelch_athlete - pidkar - newgymwear - cbarrowyogi -
instagram
tranquilroc
There's a lazy yogi #SDY for the omies @onetwothree45six7 & @mello_the_forgotten1 I'm in #crocodilepose #makarasana Breathing into these abdominal cavities . Thanks for thinking to tag me and good restorative vibrations your way πŸ’¨ Tagging @neecey_eff_babehh @mygirlsmylife78 & @templeleigh if you'd like to pose for a #sleepingyogi #positivevibesonly πŸ˜ŠπŸ™
beast - twinsouls - sleepingyogi - makarasana - crocodilepose - positivevibesonly - sdy -
msrickybaby : πŸ˜‚
neecey_eff_babehh : Thank you and you're welcome :) @tranquilroc
robynsheayoga : β™‘β™‘·
tranquilroc : #beast πŸ˜ƒ πŸ‘‰ @robynsheayoga
tranquilroc : πŸ˜‰πŸ™Œ @msrickybaby
hellochelly_ : πŸ™ˆβ˜ΊοΈ
mabelgm : Saludos my yogi friend, you are a beautiful soul!πŸ’šπŸ’š have a happy morning :)
tranquilroc : Thank you my dear , your lil drop ins brighten meh up #twinsouls 🎷🎢 @mabelgm
jimmy_says_namaste - yog_rl - lisajeter801 - mello_the_forgotten1 -
instagram
alyssafleming13
Had a really busy weekend so, better late than never. Day 27 of #HealingHearts is #DolphinPose/#Makarasana/#PinchamayurasanaPrep Challenge hosted by @kinoyoga @beachyogagirl Challenge sponsored by @shaktiactivewear
yogi - yogachallenge - yogaeverydamnday - pinchamayurasanaprep - yogaaddict - makarasana - forearmstandprep - progressnotperfection - feeltheyogahigh - pincha - yoga - yogacommunity - healinghearts - yogini - yogapractice - dolphinpose - ibendsoidontbreak - yogapaws - practicemakesprogress - practiceandalliscoming - getoffyourasana - yogafamily -
alyssafleming13 : #Yoga #YogaChallenge #YogaEveryDamnDay #YogaAddict #YogaCommunity #YogaFamily #YogaPractice #YogaPaws #PracticeMakesProgress #ProgressNotPerfection #Yogi #Yogini #IBendSoIDontBreak #PracticeAndAllIsComing #ForearmStandPrep #Pincha #FeelTheYogaHigh #GetOffYourAsana
neesha_gram - kaityyykatt - jchizzy23 - han__xo -
instagram
thebigabacus
Day # 27 Dolphin pose or #makarasana @kinoyoga @beachyogagirl @shaktiactivewear #healinghearts #yoga #yogadaily #yogadudes #yogapractice #yogaprogress #yogaeverydamnday #vegan #veganfit #veganmuscle #veganathlete #veganfitness
veganmuscle - yogadaily - yoga - veganfitness - veganfit - healinghearts - yogadudes - vegan - yogapractice - veganathlete - yogaeverydamnday - makarasana - yogaprogress -
somtum2014 - purefityoga - graceyhart4 - bea_luvmyboys -
instagram
seriousleelah
30 nov 2014 : Day 27#dolphinpose #makarasana #healinghearts #yogasingapore #yogaeverydamnday #urbansgyogi #stopdropandyoga #seriousleeaddictedtoyoga
yogasingapore - seriousleeaddictedtoyoga - urbansgyogi - healinghearts - stopdropandyoga - dolphinpose - yogaeverydamnday - makarasana -
monicajeanw - ione_rouge - paleorina - sandiaral -
instagram
noejandra
Day 27 #healinghearts #dolphinpose #makarasana I'm grateful for my relaxed day @kinoyoga @beachyogagirl @shaktiactivewear #yoga #yogaeveryday #iloveyoga #yogalife #yogagirl #yogini
iloveyoga - yoga - healinghearts - yogini - yogalife - dolphinpose - yogagirl - makarasana - yogaeveryday -
sophiasmithuk : :)
arielbowlin - somtum2014 - getbarebox - think4fit -
instagram
yogalove_kass
#HealingHearts Day 27: Makarasana/ Dolphin Pose🐬I'm thankful for coffee. I dunno what in the world I would do without it πŸ˜‹β˜•οΈπŸ’œ Hosts: @beachyogagirl @kinoyoga Sponsor: @shaktiactivewear
namaste - yogagrams - ibend - yogachallenge - everydamnday - iloveyoga - yogaeverydamnday - makarasana - igyoga - dolphinpose - yoga - yogalove - healinghearts - asana - yogatoes - yogaeverywhere - yogabum - benddontbreak - yogagirl - fitness - jerseyyogi - yogahigh -
yogalove_kass : #yoga #yogagirl #yogabum #yogaeverydamnday #yogaeverywhere #fitness #ibend #benddontbreak #yogachallenge #jerseyyogi #yogalove #iloveyoga #igyoga #yogagrams #asana #namaste #yogahigh #dolphinpose #makarasana #yogatoes
shanti_love10 : Coffee became my best friend in nursing school. Lol
yogalove_kass : @shanti_love10 it became mine once I started the ASL program. I use to drink it here and there now it's #everydamnday lol
shanti_love10 : @yogalove_kass Yepppp. Lol
yogi.christa - run_yogi - mayageorgyoga - alannahdemunck1 -
instagram
dynamom
#DolphinPose #Makarasana #day27 #healinghearts @beachyogagirl @kinoyoga @shaktiactivewear #CampRawStudio #namaste
camprawstudio - dolphinpose - namaste - makarasana - day27 - healinghearts -
cristin.flanagan - jmomf - mmaneevese - brestonal -
instagram
soki_the_yogi
#FlowWithGratitude Day 30: 5th & final flow - Wow, what an incredible time I had with this challenge! I'm so grateful to be a part of this wonderfully creative challenge! To be honest, I was petrified when it came to making my first flow video, but it was actually quit invigorating and after that, I looked forward to the next ones. My co-hosts were also so amazing and inspiring! I'm sad the challenge is over and now it's time to pick a winner which is going to be a very hard task. Follow and tag all hosts: @bodysamantix @alicia_jurado @emmejay_yoga @overthespeedlimit @beastwoman530 @carleyoga @soki_the_yogi @sovysov_yoga @melonnn11 Follow our generous sponsors: @ipwnyogadotcom @teekigram @bendactive @malabella_jewelry @indolovejewelry @zurilove_ @peacelovehealingjewelry @bebeautiful_beyounique @catybethxd #oneleggeddownwarddog #ekapadaadhomukhasvanasana #scissorpose #ekapadakoundinyasanaII #epkII #chaturangadandasana #upwardfacingdog #urdhvamukhasvanasana #downwardfacingdog #adhomukhasvanasana #dolphinpose #makarasana #forearmstand #pincha #pinchamayurasana #scorpionpose #vrschikasana #outdooryoga #yogaeverywhere #yogaeverydamnday
oneleggeddownwarddog - scissorpose - downwardfacingdog - ekapadakoundinyasanaii - epkii - chaturangadandasana - outdooryoga - yogaeverydamnday - makarasana - vrschikasana - yogaeverywhere - adhomukhasvanasana - pincha - ekapadaadhomukhasvanasana - forearmstand - pinchamayurasana - dolphinpose - scorpionpose - flowwithgratitude - urdhvamukhasvanasana - upwardfacingdog -
imagineen : πŸ’—πŸ’—πŸ’—
overthespeedlimit : love it!
sunny.yoga : Thank you for this challenge!! Disappointed I had to stop, but it was fantastic to watch ❀️❀️❀️❀️
pocsyoga : Awesome πŸ’›πŸ’›
giannachytiri : Amazing flowπŸ˜πŸ’•πŸ‘πŸ‘πŸ‘πŸ’•
sharasklar : Great to see u on video luv....yes it will be hard...everyone is amazing! Thanks so much for this challenge along with all hosts. Ur practice is light in my world
glowhappy : Yea you rock!!! πŸ’ͺπŸ‘ŠπŸ‘Š
sapajack : πŸ’•πŸ˜Š
lessxes - fitgirl.mela - hiro_taka42 - samanthankyoga -
instagram
maribellmele
#HealingHearts Day 27: #Makarasana 🐬 #DolphinPose Today Im grateful for (need I say it?) Thanksgiving! Family & friends gathered together to share in blessed meal. Knowing the rest of my family & friends are doing the same - safely, warmly & joyously. Thank you, thank you, thank you for another opportunity to unite us all in gratitude. Day 28: #ParivrttaSuryaYantrasana ✨ Compass Pose (I think I heard myself singing "Jesus take the wheel" while I was trying to do this.) Today Im grateful for all the guests sleeping over so the festivities continue πŸŽΆπŸŽ‰πŸ΄πŸπŸ·πŸ§. Day 29: #PrasaritaPadottanasana ✨ Wide-Legged Forward Bend Today Im grateful that my daughter @deadly_shadesofjezz & I got a chance to take a yoga class together before she headed back to school. Miss seeing her everyday Hosts: @beachyogagirl and @kinoyoga Sponsor: @ShaktiActiveWear
makarasana - dolphinpose - prasaritapadottanasana - healinghearts - parivrttasuryayantrasana -
canelamedd - curlygirlyoga - orfeucortez - belinda_on_yoga -
instagram
senza9
#HealingHearts days 18 - 23 with the exception of day 21 scorpion as this one is still a distant goal! Clockwise from top right 18.#EkaPadaDhanurasana HalfBowPose 19.Vyaghrasana #TigerPose 20.#Makarasana Dolphin as an alternative for forearm work for this day 22.#Natarajasana Dancer (yes it's a sneaky duplicate!) 23.#Vatayanasana #HorseFacePose my first time doing it & v proud I could attempt @kinoyoga @beachyogagirl @shaktiactivewear
namaste - practicedaily - fitfam - ekapadadhanurasana - vyaghrasana - om - yogachallenge - iloveyoga - asana - practiceandalliscoming - variation - makarasana - igyogafam - yogabeginner - yoga - yogaeverydamnday - yogapose - healinghearts - yogini - horsefacepose - yogapractice - dancerpose - natarajasana - tigerpose - instayoga - yogaforeveryone - yogagirl - ardhadhanurasana - igyoga - vatayanasana -
senza9 : #yoga #yogachallenge #yogapractice #yogapose #asana #yogaeverydamnday #practicedaily #practiceandalliscoming #yogaforeveryone #yogagirl #yogabeginner #iloveyoga #om #namaste #yogini #fitfam #igyoga #instayoga #igyogafam #ArdhaDhanurasana #Vyaghrasana #DancerPose #variation
senza9 : More catch up to follow later tonight πŸ™
greenyogix : Awesome catch up series, dear Jan, and a new challenge month ahead...Hope to be able to do more challenge work this month...goid night and mwah-maste, dear yogisister!
thecomplimentcampaign - greenyogix - alicerose58 - iwannashavasana -
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nailsbyrandi
πŸ‚πŸNovember Yoga πŸπŸ‚#yoga #yogisofIG #YogawithTFM #yogachallenge #yogaeverydamnday #healinghearts #headstand #pyramidpose #parsvottasana #childspose #balasana #scorpinpose #vrschikasana #tigerpose #vrashrasana #dolphinpose #makarasana #cowfacepose #gomukhasana #warrior3 #virabhadrasana3 #wideleggedforwardbend #prasaritaparlottanasanaA #dancerpose #natarajasana #headstand #parighasana #namaste
vrschikasana - namaste - wideleggedforwardbend - vrashrasana - pyramidpose - yogisofig - gomukhasana - yogachallenge - yogaeverydamnday - cowfacepose - makarasana - parsvottasana - parighasana - dolphinpose - yoga - natarajasana - warrior3 - headstand - healinghearts - childspose - dancerpose - yogawithtfm - tigerpose - prasaritaparlottanasanaa - balasana - scorpinpose - virabhadrasana3 -
nysaaaaah - shadoefox - wellnessbabysteps - la_mari0911 -
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yoga_tee
#day27 #healinghearts #dolphinpose #makarasana @kinoyoga @beachyogagirl @shaktiactivewear This day I am #grateful for the excitement in the air for the holiday season.
dolphinpose - makarasana - day27 - healinghearts - grateful -
iwannashavasana - keys_yogagirl - yogi.christa - eden.vered -
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misssillyrabbit
#dolphinpose #makarasana
dolphinpose - makarasana -
matt_brent : That hurts my head. And my back. And my hamstrings
misssillyrabbit : lol you need yoga ;) @matt_brent
stevenforsure : βœ”οΈβœ”οΈ @suzyupup
xdemur - conceptchick - justdoomie - sandriamarie -
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harrietbyhand
Makarasana (Dolphin pose) 🐬 for @stretchyogabrisbane #30daysofstretch One of my favourite asanas for challenging my strength & determination. #yogabrisbane #yogainbrisbane #brisbaneyoga #brisbane #stretchyogabrisbane
yoga - yogateacher - brisbane - brisbaneyoga - yogi - yogabrisbane - yogini - yogalove - yogainbrisbane - stretchyogabrisbane - yogisofig - makarasana - 30daysofstretch - yogaeveryday -
harrietbyhand : #yogi #yogini #yogisofig #yoga #yogateacher #yogaeveryday #yogalove #makarasana
serena.lowe97 : :P @ufitness
muzzamojo : I am hurting just looking at you!!!
fatfityogini : Lovely!!
thepeachtree : I think you're my spirit animal.
brentcalisphotographer : Instagood
alicepipr - soulsuphhi - christian_sean_flynn - lucys.happiness -
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jenniepadicios
day 27 #healinghearts with @kinoyoga @beachyogagirl @shaktiactivewear #dolphinplank #dolphinpose #makarasana #yoga #yogapose #yogaeverydamnday #novemberyoga #yogachallenge
dolphinpose - yoga - yogapose - healinghearts - novemberyoga - dolphinplank - yogaeverydamnday - yogachallenge - makarasana -
yogigodlover - jjlopez.2001 - jasminmarielewis - papicharlie_cl -
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vanillachoc
#healinghearts Day 27 #dolphinpose #makarasana I managed to fly up into forearmstand with little kick up after I stayed in this pose as long as I can with bandha control & held it longer than I thought. With this, I am grateful with my minor improvements here.
nurtureyoursoulnovember - namastegrateful - embraceyouroutline - asanart - penang - motivation - alive - keepgoing - determination - asian - openyourheart - makarasana - borneoyogagirl - yogaprogress - yogaart - sotd - silhouette - allyoucanyoga - healinghearts - yogaphotography - almostthere - dolphinpose - asana - icandothis - lovetheedit - bandha - progress - potd -
vanillachoc : #bandha #yogaprogress #determination #openyourheart #lovetheedit #progress #icandothis #nurtureyoursoulnovember #silhouette #yogaphotography #yogaart #asanart #potd #embraceyouroutline #motivation #almostthere #keepgoing #alive #asian #sotd #asana #namastegrateful #allyoucanyoga #penang #borneoyogagirl
reyess0988 : BEAUTIFUL LIKE ALWAYS :-)
pemnpemn : The silhouette yogis..😘😘😍
vanillachoc : Thank you for your supportive comment @reyess0988. :)
vanillachoc : Thank you the yogadancer yogis. πŸ˜† @pemnpemn
pemnpemn : 😘😘
queenieleo : hey there, good ig ya!
_haillove - dressingroombylb - raymondrnfigurelli - yogibare_ -
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