arieckataz
I did a lot of this in my practice for strengthening my arms #makarasana #dolphinpose #favouritefridays day 14 #atmanyogi sorry for late post... amazing hosts @yogagoddess_jo @dalima26 and @buddhibox #igyoga #igyogafamily #igyogacommunity #igyogachallenge #igyogaindonesia #novemberyogachallenge #instayoga #instafit #hijabiyogini #yogaindonesia #yogaeverydamnday #practiceandalliscoming
atmanyogi - yogaindonesia - yogaeverydamnday - practiceandalliscoming - makarasana - novemberyogachallenge - igyogaindonesia - igyogachallenge - dolphinpose - igyogafamily - hijabiyogini - instayoga - igyogacommunity - igyoga - favouritefridays - instafit -
ulfah_ns04 - rinasirena - garethchristianphotog - buddhibox -
instagram
rundebbierun
Day 20 • #HealingHearts • #ForearmBalance Prep I am grateful for prep poses. ๐Ÿ˜„ My one-eyed cat shows me how it's done. Hosts: @beachyogagirl @kinoyoga Sponsor: @shaktiactivewear
dolphinpose - namaste - makarasana - plussizefitness - petsloveusdoingyoga - healinghearts - yogachallenge - bendy - iloveyoga - yogaeverydamnday - forearmbalance - curvyyoga - loveyourbody -
rundebbierun : #yogachallenge #plussizefitness #curvyyoga #namaste #iloveyoga #yogaeverydamnday #loveyourbody #bendy #petsloveusdoingyoga #dolphinpose #makarasana
yogatrail : Beautiful!
rundebbierun : Thank you, @yogatrail. ๐Ÿ˜Š
rij_ds - sofaias - weianne - narasyoga -
instagram
carolinewybaryoga
I was tagged to #stopdropandyoga by one of my favorite daily inspirations @ambivalentmind so here's a #dolphinpose from #MrTwoBits and I. I now tag @jenniferjedi19 @tjbind and @brendasana to #dropitlikeitshot and #strikeapose if you care to play!
yogisofinstagram - yogafit - practicedaily - yogilovebombs - petsloveusdoingyoga - yogadog - yogamakesmehappy - omwithme - yoginspo - spreadtheyogasmile - yogaeverydamnday - fityogi - yogabliss - yogagram - dropitlikeitshot - yogaisawayoflife - makarasana - followyourbliss - feeltheyogahigh - mrtwobits - strikeapose - stopdropandyoga - dolphinpose - yogastrong - stretchyourasana - stretchyouryoga -
carolinewybaryoga : Thanks @ambivalentmind for the tag!
fl_yogi : @yogawithpets feature Mr. toobits.
ambivalentmind : Beautiful! your muscle definition is incredible!!!
carolinewybaryoga : Thanks @fl_yogi and thank-you @ambivalentmind . So sweet!
carolinewybaryoga : #dolphinpose #makarasana #petsloveusdoingyoga #yogadog #yogisofinstagram #yogamakesmehappy #yogaisawayoflife #yogaeverydamnday #yoginspo #yogilovebombs #yogagram #yogabliss #practicedaily #stretchyouryoga #stretchyourasana #feeltheyogahigh #followyourbliss #spreadtheyogasmile #omwithme #yogafit #yogastrong
carolinewybaryoga : #fityogi
red_sonya_ - cristysalazarm - laurie_sflanary - mononmars -
instagram
vegansophiet
Day 324 of 365. #me #yoga #yogi #yogini #yogaeverydamnday #vegan #vegansofig #vegansofinstagram #edrecovery #recovery #veganism #whatveganslooklike #801010 #stretch #flexibility #365 #hclf #health #wellness #dolphinpose #makarasana
vegan - yogaeverydamnday - flexibility - hclf - 801010 - makarasana - veganism - vegansofinstagram - edrecovery - me - whatveganslooklike - yoga - recovery - vegansofig - stretch - wellness - yogi - yogini - dolphinpose - health - 365 -
_osnapizari - lostgoldilocks - fruity_healing - bunchofmatter -
instagram
gabette
Yoga tonight at Art Share 6pm lead by me. #dtla #yoga
dolphinpose - dtla - yoga - makarasana -
genghisquan : OMG, that's so deep.
gabette : #dolphinpose
gabette : #makarasana
stevenzakarian - fraternaltwinpeaks - griffinbookshop - irene_chloe -
instagram
sammy_slayer
#30daysofstretch #dolphinpose #makarasana #yoga #spring #abiandjoseph
abiandjoseph - dolphinpose - yoga - 30daysofstretch - makarasana - spring -
vetty88 - taneruncu - sofiaastrom - lorana_yoga -
instagram
maribellmele
#AtmanYogi Day 13: #Skandasana โœจ #BoundSideLungeStretch Oooh this needs work but it felt really good to my tight hammies & my sacral chakra ๐Ÿ”ถ Day 14 - #FavouritesFridays: #Makarasana ๐Ÿฌ #DolphinPose Hosts: @dalima26 and @yogagoddess_jo Bonus Sponsor: Buddhibox
atmanyogi - feeltheyogahigh - yoga - yogalove - yogi - yogini - yogapractice - dolphinpose - yogaeverydamnday - yogamom - favouritesfridays - makarasana - skandasana - boundsidelungestretch - yogaselfpractice -
maribellmele : #yoga #yogaeverydamnday #yogi #yogini #yogamom #yogapractice #yogalove #feeltheyogahigh #yogaselfpractice
infinitystrap : Great!
laroooska : Nice! โ™ก
portsmouth_yoga - laroooska - infinitystrap - sarah_teg -
instagram
amreborn
"When you say yes to this very moment you send good vibes to the world." Francois Happy Friday!!! ๐ŸŽ‰๐ŸŽŠ๐ŸŽˆ#strikeapose for the coolest @skywalkeriam ๐Ÿ’ช Passing the tag to @daimokuyogating and @michaeltangyoga to #stopdropandyoga when you like!!๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
yogadaily - practicedaily - yogaeverywhere - om - healinghearts - namaste - yogachallenge - yogini - inspiredyogis - yogaeverydamnday - yogapose - makarasana - yogagram - yogatothecore - igyogafam - feeltheyogahigh - yoga - yogabums - yogalove - strikeapose - yogi - stopdropandyoga - yogalife - dolphinpose - asana - instayoga - yogagirl - yogaaddict - igyoga - yogainspiration -
skywalkeriam : ๐Ÿ‘ŒโœŒLooking Great๐ŸŒŸ !! Right down to yours toes!๐Ÿ‘๐Ÿ˜CHEERS for playing Mate๐Ÿ™๐Ÿ˜‰
carpeyoga : @amreborn beautiful pose my dear เฅ๐Ÿ™
polaryoga : Beautiful. ๐Ÿ’–
lydiamakokha : Gorgeous ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ‘Œ
theshawntang : Happy Friday Beautiful!๐Ÿ’•๐Ÿ’•๐Ÿ’•
michaeltangyoga : Thanks for the tag love! I'll play for you soon ๐Ÿ˜œ
vintageyogi : เธ—เนˆเธฒเธชเธงเธข เธกเธธเธกเธชเธงเธขเธ„เนˆเธฐ ♥๏ธ♥๏ธ
3beautifiedkids : Beautiful ๐Ÿ’œ
3beautifiedkids - chantha_chum - therising_yogi2107 - eli_apa -
instagram
alxndrabennett
#ForearmFriday day 14 #GrowWithTheFlow! ๐Ÿ™#BabyBakasana prep โžก๏ธ baby #Bakasana #CrowPose โžก๏ธ#DolphinPose #Makarasana ๐Ÿ™ is it just me or does anyone else find baby bakasana harder than the grown up version ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ โœจhosts -@coffeeandrainbows @upsidedownmama @casa_colibri @natashaswinter โœจsponsors - @mandukayoga @awakenjewelry @lunajaiathletic #yoga #yogafit #yogaflow #yogagirl #yogabooty #yogabums #yogavideo #yogachallenge #yogaeverydamnday #fitfam #fitgirls #flexible #fitspiration #igyoga #igfit #instafit #instayogis #igyogi #inspiredyogis #igyogimovement #healinghearts #allyoucanyoga
yogaflow - forearmfriday - yogafit - fitfam - fitspiration - crowpose - igfit - yogachallenge - inspiredyogis - yogaeverydamnday - fitgirls - makarasana - growwiththeflow - bakasana - igyogimovement - yoga - allyoucanyoga - instayogis - yogabums - yogabooty - healinghearts - dolphinpose - babybakasana - igyogi - yogagirl - yogavideo - flexible - igyoga - instafit -
zenjenyogi : beautiful!
c.a.sports_killa : @ms_hav1
ms_hav1 : @zenjenyogi yeah I like this a lot???
feelingjoy - nozza_fozza - bmcyoga - pauladyannklein -
instagram
thehotboxkit
Officially down to the last few pairs of Teeki guns n roses leggings. And a massive bravo to @hannahdc_ for her yoga moves --- Dolphin pose๐Ÿฌ a solo practice was just what I needed to get in touch with my body. I can definitely sense a change in my flexibility, especially in my back and pelvis/hips. I'm also much more comfortable letting my body take my forehead to the floor in inversions + forward folds. Nearly there, just need to get my feet flat to the floor! ๐Ÿ™ wearing @teekigram leggings from @thehotboxkit ๐Ÿ’˜ #yogadubai #poseoftheday #makarasana #dolphinpose #yoga #yogaeverydamnday #yogajourney #asana #namaste #teeki
namaste - yoga - yogaeverydamnday - yogadubai - teeki - dolphinpose - poseoftheday - asana - makarasana - yogajourney -
hannahdc_ : Thanks for the support @thehotboxkit โค๏ธ you!
thewholenourishment : fun xx
kirajeandxb - amnaalameemi_ - italianluxuryinteriors - the_prune -
instagram
ericaalmeida
#Practicing #yoga #Dolphinpose #makarasana #stretch #inhale #exhale #getfit #motivation #fitness #challenge #namaste #focus #believe
motivation - inhale - yoga - stretch - challenge - getfit - namaste - focus - dolphinpose - fitness - makarasana - practicing - believe - exhale -
ericisfunny : Where Ya been yoga girl?
ericaalmeida : I've been here , just been busy a lot . I will text u @ericisfunny
ajkarlovich - mahmood_naser - tatatomasi - thyagoalves84 -
instagram
hannahdc_
Dolphin pose๐Ÿฌ a solo practice was just what I needed to get in touch with my body. I can definitely sense a change in my flexibility, especially in my back and pelvis/hips. I'm also much more comfortable letting my body take my forehead to the floor in inversions + forward folds. Nearly there, just need to get my feet flat to the floor! ๐Ÿ™ wearing @teekigram leggings from @thehotboxkit ๐Ÿ’˜ #yogadubai #poseoftheday #makarasana #dolphinpose #yoga #yogaeverydamnday #yogajourney #asana #namaste #teeki
namaste - yoga - yogaeverydamnday - yogadubai - teeki - dolphinpose - poseoftheday - asana - makarasana - yogajourney -
fatfityogini : Niceee!!!
kelsey_buckley - elisemanchester - siobhancoad - bernardpinckney -
instagram
alxndrabennett
#MondayFunday day 10 #GrowWithTheFlow #yogachallenge ๐Ÿ™ #DolphinPose #Makarasana โžก๏ธ #PinchaMayurasana โžก๏ธnot sure what to call this but some kind of #ScorpionPose #Vrischikasana โžก๏ธDolphin Pose โœจhosts @coffeeandrainbows @upsidedownmama @casa_colibri @natashaswinter โœจsponsors @mandukayoga @awakenjewelry @lunajaiathletic #yoga #yogaeverydamnday #yogabums
vrischikasana - yogabums - pinchamayurasana - yogachallenge - mondayfunday - dolphinpose - yogaeverydamnday - scorpionpose - makarasana - growwiththeflow - yoga -
rock_n_roller_fantom - shumpty77 - mama_marzi - jivajean -
instagram
mdseifert
Some morning reading mixed with a #stopdropandyoga from @midwestyogagirl ๐Ÿ’œ I tag @kyleeseifert to strike a pose! #yoga #yogaeverydamnday #makarasana #academia #gradschoolyogi
yogaeverydamnday - academia - yoga - makarasana - gradschoolyogi - stopdropandyoga -
isaacjamesb - raw_magnetism - yoginicolorado -
instagram
alxndrabennett
#ForearmFriday for Day 7 #GrowWithTheFlow #yogachallenge! #DolphinPose #Makarasana ๐Ÿฌ โžก๏ธ#PinchaMayurasanaโžก๏ธ#Chaturanga ๐Ÿ’ฅ I still need my wall for my not so graceful pincha but it's getting there! @natashaswinter @casa_colibri @coffeeandrainbows @upsidedownmama ๐Ÿ’ฅ sponsors @lunajaiathletic @awakenjewelry @mandukayoga #yoga #yogaeverydamnday
forearmfriday - yoga - pinchamayurasana - yogachallenge - dolphinpose - yogaeverydamnday - makarasana - growwiththeflow - chaturanga -
bybriellebelle - nowmaste_ - summerhanguyen - brookebaudot -
instagram
accidental_yogini
Day 3 with #pbpractice is a #forearm #flow including #lowlunge or #lizardpose to #kneetonose to #dolphinpose to #forearmbalance with some other #transitions thrown in. Still need a wall behind to catch me on my forearms. Concentrating on keeping my shoulders inline with my elbows. Shoulder awareness is what this flow is about. #inversion #upsidedownyoga #balance #yoga #namaste
balance - inversion - pbpractice - upsidedownyoga - forearm - kneetonose - yoga - flow - namaste - dolphinpose - forearmbalance - pincha - lowlunge - makarasana - lizardpose - transitions -
tamaranordstrom3 : Cute! Fol|ow us @ufitness for fitness related posts
accidental_yogini : #pincha #makarasana
patrickbeach : cool stuff! try and move a little slower upside down
accidental_yogini : Thanks for the suggestion @patrickbeach! I will. This vid is sped up a bit to get it into the 15 sec... But not by much.
brookebaudot : nice (:
lauralaureni - killcliff - alimajeska - becomingyogini -
instagram
gold_sunlight
#GetYourGratitudeOn ๐Ÿ™โœจโœจ Day 4! ๐Ÿ’•๐Ÿ’• ๐Ÿ’•๐Ÿ’•I am beyond ecstatic at the moment because today's pose was a handstand which I've never done before. But I have done headstands only assisted by teachers in a class. So I decided to do a prep pose, Dolphin (the pic on the left) to post. Then I decided to try more so I got into a Half Headstand (2nd pic). But in this pose I realized I was ready to throw those legs up. So...I threw them up the wall by myself for the first time! And I also held my feet off the wall longer than I ever have!!!!! This makes me so happy! I absolutely love seeing progress! โœจโœจโœจโœจToday's topic is Strength. Wow! What a great pose for this topic. I am so so grateful to my practice of yoga because I feel stronger than I ever have. My arms and back feel amazing! And to be honest, currently as winter is setting in, I've been eating more and not as healthy and I haven't been practicing for as long as I'd like each day, so I've felt more weighed down and not as active or strong. But today's pose inspires me to get back to it. Eating when I'm hungry instead of out of boredom or emotional eating. Choosing healthy foods, and balancing my life to fit longer yoga sessions in. I'm ready to get stronger and I'm ready for more progress! โœจโœจโœจโœจI am so grateful to my body for all it does for me. I am so grateful for its ability to get stronger and I'm grateful for how it remembers the work I've done and it's not as hard as it was in the beginning. I give my body foods that will nourish and energize it. I practice daily and strengthen it. And I give it the rest it deserves. I love my body!โœจ๐Ÿ™โœจ Pic on left- #DolphinPose #Makarasana ๐Ÿ’•Middle pic- #HalfHeadstand ๐Ÿ’• Pic on right- #SupportedHeadstand #SalambaSirsasana ๐Ÿ’• Pictures taken Nov. 4, 2014
supportedheadstand - halfheadstand - yogamakesmehappy - salambasirsasana - getyourgratitudeon - dolphinpose - yogaeverydamnday - yogapracticenotyogaperfect - yogasisters - yogaoutside - makarasana - yogaeveryday - yogaintheforest -
goplantyourself : Love these pics and am so excited for you and your new found strength! โค๏ธโค๏ธโค๏ธ
gold_sunlight : ๐Ÿ™๐Ÿ™Thanks for the support!! @doodledog
gold_sunlight : Thank you so much @goplantyourself I'm so excited too!! Thank you for inspiring! ๐Ÿ™๐Ÿ’œ๐Ÿ’œ haha I accidentally put the gun emoji after the namaste hands..๐Ÿ˜ณ
bodycraftersfitness : Have a nice one.... don't forget to show some love back
rayleigh769 : โค๏ธโœจโค๏ธโœจ๐Ÿ™
gold_sunlight : @rayleigh769 ๐Ÿ’•๐Ÿ’œ๐Ÿ’•๐Ÿ™
__backtoeden__ : Excellent ๐Ÿ‘๐Ÿ‘
gold_sunlight : @backtoeden_vegan Aww, thanks!! I am still over the moon about this! ๐Ÿ™โœจ๐Ÿ’•
atnightsheflies - tinyone82 - rayleigh769 - peterbanirclothing -
instagram
sovysov_yoga
#THINKPINKOMTOBER Day 3: STRONG #DolphinPose is a great prep pose for #Pincha because it builds strength in the arms and shoulders. As I said in my previous post, I want to conquer #Pinchamayurasana. This #dolphin is going to help me get there. ๐Ÿ’“
pincha - fundamental - thinkpinkomtober - dolphin - pinchamayurasana - outdooryoga - dolphinpose - preppose - makarasana -
theyogafamily : Me too!! So badly! Let's do it together, sista'!! ๐ŸŒบ๐ŸŒบ๐ŸŒบ
asanayourself : #yogi
april728 : Gorgeous girl, look at those muscles ๐Ÿ˜๐Ÿ™
myogi999 : ๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ˜
sovysov_yoga : @april728 ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
sovysov_yoga : @myogi999 ๐Ÿ˜Š๐Ÿ™๐Ÿ’›
overthespeedlimit : girrrrl you are sculpted๐Ÿ’ช
sovysov_yoga : #makarasana
hannahnacht - inele_mln - k.kamali267 - nicaviolette -
instagram
joaquina_mc
The awesome yogi @michaeltangyoga tagged me to #stopdropandyoga so here is some dolphin poses ive been praticing ๐Ÿณ I now tag @the1sarah @myogi999 @yinandjuice to play if you like! ๐Ÿ™๐Ÿ’• #yoga #yogisofig #veganyogi #dolphinpose #makarasana
dolphinpose - yoga - veganyogi - makarasana - yogisofig - stopdropandyoga -
the1sarah : Lovely!!๐Ÿ’š๐Ÿ’š
joaquina_mc : Thank youu! @the1sarah ๐Ÿ˜Š๐Ÿ’•
theshawntang : So strong!๐Ÿ’•๐Ÿ’ช๐Ÿ’•
joaquina_mc : ๐Ÿ˜Š๐Ÿ’•๐Ÿ˜Š๐Ÿ’• @theshawntang
carolinayogagirl : ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
joaquina_mc : Hehe ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ’•๐Ÿ’• @carolinayogagirl
myogi999 : Gorgeous ! ๐Ÿ˜
yogamanda1 - myogi999 - loveorangeoranges - disfrutasano -
instagram
amreborn
I was tagged to #strikeapose by beautiful @shinw3i and @tayynicoleee ๐Ÿ’•๐Ÿ’•๐Ÿ’• Thank you girls for the tag!!๐Ÿ’™๐Ÿ™๐Ÿ’™ I am passing the love tag to @mkrollinsyoga and @hoagieknowsbest to #stopdropandyoga when you like!!โ˜บ๏ธ
yogadaily - practicedaily - yogaeverywhere - om - namaste - yogachallenge - yogini - inspiredyogis - yogaeverydamnday - yogapose - makarasana - yogagram - yogatothecore - iwillwhatiwant - igyogafam - feeltheyogahigh - yoga - yogabums - yogalove - strikeapose - yogi - stopdropandyoga - yogalife - dolphinpose - asana - instayoga - yogagirl - yogaaddict - igyoga - yogainspiration -
amreborn : #igyoga #igyogafam #instayoga #inspiredyogis #feeltheyogahigh #yoga #yogadaily #iwillwhatiwant #asana #yogabums #yogi #yogini #yogagirl #yogagram #yogalove #yogapose #yogaaddict #yogachallenge #yogaeverywhere #yogainspiration #practicedaily #yogaeverydamnday #namaste #om #yogalife #yogatothecore #makarasana #dolphinpose
getbarebox : Adore this!
sierlywijaya : Gorgeous ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜... good morning dear ๐Ÿ˜™๐Ÿ˜™๐Ÿ˜™๐Ÿ˜™๐ŸŒž๐ŸŒž๐ŸŒž
madelus : โค๏ธโค๏ธ
tayynicoleee : Thank you for playing! Stunning as always๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘Œ๐Ÿ˜˜๐Ÿ’
theshawntang : Your balance is amazing!♥๏ธ♥๏ธ♥๏ธ
hoagieknowsbest : Incredible!๐Ÿ˜๐Ÿ‘๐Ÿ‘ Thank you for the tag! ๐Ÿ˜˜
shinw3i : Beautiful๐Ÿ’•love it!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
imateagirl - yoga_at_a_glance - nowmaste_ - wendy.renner2014 -
instagram
imarimeyer
Makarasana (dolphin pose) for day 21 of #CPY31days! Love this pose; I can really stretch my shoulders and calves in this โค๏ธ #yogachallenge #inversion #stretch #yoga #makarasana #dolphinpose #asana #yogi #exercise #health #healthyliving
cpy31days - yoga - stretch - yogi - inversion - yogachallenge - dolphinpose - asana - health - makarasana - healthyliving - exercise -
snow_hellsing : New sex pose? Yes.
imarimeyer : No. @snow_hellsing
fityogamomma - jivajean - jenessa_g - acepilotpierson -
instagram
geauxyoga
Gonna be playing catch up today and tomorrow. || Day 29 of #YinYangYogis || โœจDolphin Pose or Makarasanaโœจ HOSTS: @silver_cloudss @om_yogi @om_yoga_love @pocketdwarf @riva_g_ @etheyogi @yoga_lovely SPONSORS: @werkshop @aloetteofc3 @mandukayoga
fitfam - yogachallenge - bendyyogis - iloveyoga - yogaeverydamnday - flexible - makarasana - bendy - yogaaddict - igyogafam - strength - yoga - yogapose - igyogis - yogi - dolphinpose - instayoga - yinyangyogis - fitness - balance - yogainspiration -
geauxyoga : #yoga #yogi #yogachallenge #yogapose #yogaeverydamnday #igyogis #igyogafam #instayoga #iloveyoga #yogainspiration #strength #flexible #fitness #fitfam #yogaaddict #bendy #bendyyogis #balance #dolphinpose #makarasana
bradyshanks : Damn.
lunajaiathletic : Great!
enjoyinglife1978 - rodrigosayan - talihealthy - bea_luvmyboys -
instagram
bluewingyogi
Day 29 #YogaZoo I look like a crocodile, don't I? I love any pose where I I get to spread my toes :) #crocodilepose #makarasana #neverknewthat #yoga #yogalove #yogaeverydamnday #igyoga #instayoga #backbends #shoulderopeners #wildthings #animalposes #animalsstrikecuriousposes #blackdog @blackdogyoga @yogininat @gingeehead @dirtyblondeyoga
backbends - shoulderopeners - yoga - animalposes - blackdog - yogalove - wildthings - yogazoo - animalsstrikecuriousposes - yogaeverydamnday - instayoga - makarasana - crocodilepose - neverknewthat - igyoga -
asiamckenzie : Love it!
chelseapatton : Love those pants!
fiitness_l1fe : thumbs up!
howardent - w3av3r0fdr3am5 - anat_a - nadinezys -
instagram
awedinary
Day 29 โœจ #vinyasagram โœจ with hosts @bohemian_heart and @om_yogini โœจ #yoga #dolphinpose #inversion #makarasana #headstand #sirsasana #instayoga #igyogafamily #balance #strength #climbinggym #yogaeverywhere
yogaeverywhere - inversion - vinyasagram - yoga - sirsasana - climbinggym - headstand - dolphinpose - igyogafamily - strength - instayoga - makarasana - balance -
jyotigini : ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
awedinary : @jyotigini โœจโœŒ๏ธ๐Ÿ’–
kcroth - domesticvintage - signatureseriesholds - ciliahn -
instagram
busy_brunette
Dolphin is extremely uncomfortable for me I have a difficult time finding stillness in this pose. And it puts a lot of pressure on me. I'm modifying here a bit with bent knees to relieve the tension in my back and to close the distance between my belly and thighs to encourage some flexibility there. Using this pose as a building block to increase shoulder strength and finding my breath in my difficult asanas. #yogi#yoga#flexy#bendit#dolphinpose#makarasana#modify#findyouredge#progress#personalpractice#strength#healthybody#breathe#ohm#namaste
breathe - ohm - namaste - strength - yoga - findyouredge - modify - yogi - dolphinpose - flexy - personalpractice - healthybody - makarasana - progress - bendit -
ctrosko : Gimme those pants
busy_brunette : @ctrosko at winners! Right meow!
alexisbamford - tejannadesiree - heidi_mightybear - misssanchez247 -
instagram
dirtyblondeyoga
Day 29, baby! You're looking at Makarasana (Crocodile Pose). I love it. Look down, and think of it as a spine lengthener. Create a feeling of space and length on the back of your neck, and spread your toes even if you're not lifting your legs. And breath! ๐Ÿ‘‰ I like @gingeehead's version- it can be a nice way to start or wind down. For some, the same thing can be said for @yogininat's pose. ๐Ÿ‘‰ #yoga #YogaZoo #yogalove #yogaeverydamnday #instayoga #instachallenge #makarasana #crocodilepose #animalsstrike curiousposes ๐Ÿ‘‰ Hang in there beautiful yogis! We're almost there!
yoga - yogalove - yogazoo - yogaeverydamnday - instayoga - makarasana - instachallenge - animalsstrike - crocodilepose -
lovelightandroses : This is one of my favorite asanas, I am still able to do if I put my arms out in front of me...
gloriahawa : is this a version of shalabasana?
yogameowmeow - asana_mum_ - aprilkatrice - zepher5150 -
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sarahjanewyeth
Days 29&30 #YogaZoo @blackdogyoga @yogininat @gingeehead @dirtyblondeyoga #crocodilepose #makarasana #lionsbreath #animalsstrikecuriousposes #yoga #yogadaily #yogachallenge #yogaeveryday #yogapractice #yogaeverydamnday
yogadaily - lionsbreath - yogazoo - animalsstrikecuriousposes - yogachallenge - yogapractice - yogaeverydamnday - makarasana - yogaeveryday - crocodilepose - yoga -
joelkenney - corky0 - kelseymichellez - fityoginiii -
instagram
littleheroesyoga
#yogazoo #day29 #crocodilepose #Makarasana #snappingcroc #littleheroesyoga #yogapose #heartopener #backstrengthener @blackdogyoga @yogininat @dirtyblondeyoga @gingeehead
heartopener - day29 - yogapose - littleheroesyoga - backstrengthener - yogazoo - makarasana - snappingcroc - crocodilepose -
befit_brazil - kfujimick - bworrell7 - hihosilver123 -
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cmr71
Day #29 of #yinyangyogis #challange#dolphinpose#variation#myyoga#mypractice#yogi#yoga#yogaeverydamnday#core#yogaroom#forearmbalance @mandukayoga @aloetteofc3 @werkshop @etheyogi @silver_cloudss @om_yoga_love @om_yogi @yoga_lovely @pocketdwarf @riva_g_
core - yoga - makarasana - yogaroom - yogi - 29 - variation - dolphinpose - yogaeverydamnday - forearmbalance - yinyangyogis - mypractice - myyoga - tipytoes - challange -
cmr71 : #Makarasana#tipytoes
heathermurillo - nicv17 - lo_lo22 - terranova.denise2015 -
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zenodash
Day 29 of #LetsGetFlexy ๐Ÿ™…๐Ÿ’ช #YogaZoo ๐Ÿฏ๐Ÿ˜๐Ÿผ #TeekiBottomsUp โ™ป๏ธ๐Ÿ’š๐Ÿ‘๐Ÿ‘† #HollowBack #Pincha #Pinchamayurasana #Makarasana #CrocodilePose ๐ŸŠ #TwistedHandStand #HandStand โ˜ฎ #Yoga #YogaEveryDamnDay #YogaWithZENoDash #FeelTheYogaHigh ๐Ÿ’†
yogalifestyle - yogawithzenodash - yogazoo - yogachallenge - houstonyoga - fitness - yogaeverydamnday - practiceyoga - hollowback - yogaaddict - makarasana - crocodilepose - teekibottomsup - selftaughtyogi - twistedhandstand - yogahouston - feeltheyogahigh - pincha - yoga - omwithmeig - letsgetflexy - yogi - pinchamayurasana - igyogafamily - yogastrong - progress - handstand - yogajourney -
zenodash : #Fitness #Progress #YogaStrong ๐Ÿ’ช #YogaChallenge #YogaJourney #YogaLifestyle ๐Ÿ™๐Ÿ‘ฃ #YogaAddict #PracticeYoga #Yogi #SelfTaughtYogi ๐Ÿ’– #HoustonYoga #YogaHouston๐Ÿ“#OmWithMeIg #IgYogaFamily
skyyafterdark - trill_lottidotti - _lildebo_ - angelsandscallywags -
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luzyogamiami
One thing is to feel strong and the other is to be strong. I need to work more on my arms and shoulders to be able to perform some asanas that I dream with! ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญlove the dolphin pose cause it brings strength on my biceps, triceps, deltoid, serratus anterior and...and.... Today I am stronger than yesterday. ๐Ÿ˜ƒ๐Ÿ’ชโค๏ธ #dolphinpose #makarasana #yogi #yogasoul #yogaeveryday #instayoga #instafriends #amoelyoga @yoga_lovely @etheyogi @silver_cloudss @om_yoga_love @om_yogi @pocketdwarf @werkshop @silver_cloudss
yogasoul - amoelyoga - yogi - dolphinpose - instafriends - instayoga - yinyangyogis - makarasana - yogaeveryday -
etheyogi : ๐Ÿ’™๐Ÿ’™๐Ÿ’™
luzyogamiami : #yinyangyogis
sparkle_glitter0000 - michaelstellfeld - tinyone82 - etheyogi -
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cyoungo
#YinYangYogis Day 29 #Makarasana #DolphinPose I did an one forearm balance variation of the traditional dolphin pose. This variation was not easy because you had to find your foot while balancing on one forearm. @yoga_lovely @pocketdwarf @silver_cloudss @om_yoga_love @etheyogi @riva_g_ @om_yogi @werkshop @aloetteofc3 @mandukayoga #dolphinposevariation #yogaeverydamnday #yogaeverywhere #yogalife
dolphinpose - yogaeverywhere - dolphinposevariation - yinyangyogis - yogaeverydamnday - makarasana - yogalife -
etheyogi : ๐Ÿ’›โค๏ธ๐Ÿ’›
yogamaniac_sam : Nice. ๐Ÿ’ƒ
cyoungo : @etheyogi @yogamaniac_sam Thanks so much! โค๏ธโค๏ธ
andreazambrano9674 - numbaz - yogini_swood24 - milkitaluna -
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slmquilt
Day 29 #YinYangYogis #dolphinpose #Makarasana with our hosts @silver_cloudss @om_yogi @pocketdwarf @riva_g_ @etheyogi @yoga_lovely @om_yoga_love Sponsors @werkshop @mandukayoga @aloetteofc3
practicenotperfection - practicedaily - yoga - igyogafamily - yogawithandrea - yogachallenge - octoberchallenge - dolphinpose - yogaeverydamnday - yinyangyogis - makarasana - andreamademedoit - igyoga -
slmquilt : #yoga #yogaeverydamnday #yogawithandrea #andreamademedoit #igyoga #igyogafamily #octoberchallenge #yogachallenge #practicedaily #practicenotperfection
yogamand : Looove the perspective!!♥๏ธ♥๏ธ♥๏ธ
yogamand : Ps: and your dolphin, too ๐Ÿ˜
slmquilt : @yogamand โค๏ธ๐Ÿ’‹โค๏ธThanks Sis!
stomiyogi - reganwarner - vikkiahm - rowanamr -
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