Looking for your 2014 Best Moments video? Sign in
jenayah5
Well I gotta admit, I woke up this morning knowing it was suppose to be a much needed day off weights. But I knew I had a day of filming that needed to get started on right after my AM cardio, and I told myself I'm not going to be able to do shit all in front of that camera today and literally put and act on the whole time.... Lmao pshhhh ya right. That last all of two minutes when @freakmaker1 mentioned we were going to shoot for a Deadlift PR. Well that we did. Now aside from stiff legged and Romanian deads that i do for no less than 12 reps I've never really deadlifted before. But I'll try anything thrown at me. First pull was 335 and the second pull which is the one posted here is 355. Morel of the story there's no such thing as can't. If you want to do something you fucking will. I stand for #whateverittakes and always will. With an amazing coach @freakmaker1 and the best company that couldn't be a more #perfect fit for me @5percentnutrition @1dayumay @cardilloweightbelts @adrielangel @vikingmonstermode @c_no5 @bigscboy @girlswithmuscle #pr #anythingcanbedone #liftheavy #lifthard #fuckcant #strapup #welcometomyworld #5percenter #5percenterforlife #welcometoourworld #wpd #ASF2015 #ASF2015prep #bodybuilding #loveitkillit #grindfuckinghard #whateverittakes #traindirtyeatdirty #1dayumay #richpiana #monstermode #spartanlife #shredded #mcdolesgym #freakfitness #dedication #family #athlete #physique
mcdolesgym - asf2015 - 5percenter - family - shredded - grindfuckinghard - welcometomyworld - bodybuilding - richpiana - spartanlife - anythingcanbedone - perfect - wpd - liftheavy - freakfitness - whateverittakes - asf2015prep - fuckcant - monstermode - welcometoourworld - athlete - physique - 5percenterforlife - pr - loveitkillit - traindirtyeatdirty - lifthard - strapup - 1dayumay - dedication -
justindgiesbrecht : Awesome work.
ghostcasekillah : @jenayah5 YES hahah, you looked like death. Pure strength and willpower, good work! @avyion may be onto something if the schedules all line up for you!
tcohen34 : That's how it's doneπŸ‘Œ
pamela_bosko : @freakmaker1 Darren, I am proud of her day in and day out and seeing her pulling BiG made me beam. There's something addictive about being around people who have passion. I see Jenaya in the gym almost everyday and we don't talk much, instead we make eye contact and nod to each other in utter respect. I think a deadlift comp would be great but that wouldn't give her squat the due it deserves. Mark my words, her squat is just as impressive as her pull. Why isn't Susan Salazar on Instagram when I need her????
pamela_bosko : @supers2o
freakmaker1 : @pamela_bosko when there's respect like that, no words need to be spoken. A nod can speak volumes! I absolutely agree @jenayah1 would total outstanding #s in a full meet but deadlifting will allow us to add more back size to further her placings in #wpd while focusing on squats too I fear would add too much size to Jenaya's incredible legs which are already a strong point for her... Once Jenaya wins her Ms O title, she's all yours! Lmao ;)
pamela_bosko : @freakmaker1 how about she squats low bar and wide? No high bar and narrow stance. Deal?
supers2o : Wow very strong!! @jenayah5 I'm with @pamela_bosko low bar n wide squatting wouldn't make you too bulky for the stage. Besides, the cardio n dieting will counter that.
mikebest_prosupps - taylor_paquette411 - kevinbrayman - jeoortiz -
instagram
jeff__sousa
Another flashback photo shoot with Steven from Oribe Salon...great shots! @6packbags @lonestarsport @fitsurge @richgaspari @gasparinutrition @bsn @dymatize @fatgripz @breadmanp28 @protan_dz @protan_dz @mhpstrong @buffbikinis @nutritionalpowercenter @team_total_nutrition @nutsnmore @nutsnmoreusa @spotmebrosmb @fasnet @x2xclothing @muscle_chef @floridameals @gymfreaksonline @strong_and_shapely_gym @bevsgym @flex_lewis @mrojaycutlerofficial @sidemeat @porkysgym @ronniecoleman8 @1dayumay @shaunclarida @modeljessicarenee @onetoonefitness
thaiboxing - fitnessmodel - muaythai - npc - beast - crunchmiami - liftheavy - miamistrong - swole - lifthard - powerlifter - justfitguys - powerlifting - bodybuilder - likeforlike - dotfitathlete - ifbb - dotfit - followme - fitforlife -
jeff__sousa : #dotfit #dotfitathlete
jeff__sousa : @steven_miamibeach
tyquaun : What was ur body fat percentage here?
jeff__sousa : I'm gonna say bout 6ish..but that's truly a guess..didn't check at that time @tyquaun
tyquaun : @jeff__sousa gotcha. Is 6% sustainable for you all year around?
jeff__sousa : It can be @tyquaun if I tried..but for me as a competitive bodybuilder, I keep it higher to support muscle growth..
tyquaun : Oh gotcha
jeff__sousa : #beast #npc #ifbb #swole #liftheavy #lifthard #followme #likeforlike #dotfit #justfitguys #fitforlife #fitnessmodel #bodybuilder #muaythai #powerlifter #powerlifting #thaiboxing #crunchmiami #miamistrong
ctsupplements - 8weekdream_com_au - johnny_phung - juliotronick -
instagram
jeff__sousa
Key ingredient in my recipe for success! Gotta have the rite tools in YOUR toolbox..what are YOU waiting for?!? Talk to me about how @dotfit products can help YOU reach YOUR Goals!! @6packbags @lonestarsport @fitsurge @richgaspari @gasparinutrition @bsn @dymatize @fatgripz @breadmanp28 @protan_dz @protan_dz @mhpstrong @buffbikinis @nutritionalpowercenter @team_total_nutrition @nutsnmore @nutsnmoreusa @spotmebrosmb @fasnet @x2xclothing @muscle_chef @floridameals @gymfreaksonline @strong_and_shapely_gym @bevsgym @flex_lewis @mrojaycutlerofficial @sidemeat @porkysgym @ronniecoleman8 @1dayumay @shaunclarida @modeljessicarenee @onetoonefitness
thaiboxing - fitnessmodel - muaythai - npc - beast - crunchmiami - liftheavy - miamistrong - swole - lifthard - powerlifter - justfitguys - powerlifting - bodybuilder - likeforlike - ifbb - dotfit - followme - fitforlife -
physiquejustin : #dotfit #growstrong
jeff__sousa : Yeah buddy! @physiquejustin
jeff__sousa : #dotfit
jeff__sousa : #beast #npc #ifbb #swole #liftheavy #lifthard #followme #likeforlike #justfitguys #fitforlife #fitnessmodel #bodybuilder #muaythai #powerlifter #powerlifting #thaiboxing #crunchmiami #miamistrong
lacygetfit - alidaggerkhanjari - hypeperformancewear - muay.thai.fanatic -
instagram
kingvr3fit
Shoulder workout βœ”
shredding - showup - motivated - rootsoffight - dowork - getswole - weightlifting - gainmuscle - cardio - hvt - fitlifestyle - gracie - brazil - hustlehard - getlean - fit - noexcuses - lifthard - transformation - fitlife - burnfat - muscle - healthyliving - hiit - liftsmart -
kingvr3fit : #fitlife #fitlifestyle #fit #Shredding #getlean #HIIT #HVT #burnfat #gainmuscle #muscle #liftsmart #lifthard #getswole #cardio #weightlifting #motivated #noexcuses #showup #dowork #hustlehard #healthyliving #transformation #rootsoffight #gracie #brazil
mrgoodman75 : Interesting!
simply_linz - thaina_cst - brewer.51 - madeline_love14 -
instagram
lilljasen
"Another chapter in my life. A new beginning, can you see it through my eyes?" #5fdp#ffdp#bodybuilder #bodybuilding #muscleladies #workhard #playhard #lifthard #mental #strenght #earnyourbody #earnyourresults #allajävladagar #karlstad #sweden
earnyourresults - workhard - mental - playhard - strenght - lifthard - sweden - allajΓ€vladagar - muscleladies - bodybuilder - earnyourbody - karlstad - bodybuilding - 5fdp - ffdp -
skadat_gods : nope can only se a big fucking armπŸ’ͺπŸ’ͺπŸ’ͺ.;)
lilljasen : Haha @skadat_gods, as good as anything 😜
skadat_gods : uepp it is;). or better because you know youre eyes and the others se the acomplishedπŸ‘πŸ‘
m_sundqvist : πŸ‘ŒπŸ‘ŒπŸ˜ƒ
anneliekarlin - liseronning - donutboy6 - xwintermute76x -
instagram
jrampsfit
Barbell curls, concentration curls, spider curls. Back to back to back! Burned out those biceps πŸ’ͺ Now time to shop for FOOD of course πŸ˜πŸ—πŸ”πŸžπŸ™Œ I actually wish I could take the strip of bacon off my shirt & eat it 🐷🐷 Happy #sundayfunday, #fitfam #lift #lifthard #armday #biceps #girlswholift #girlswithmuscle #strongnotskinny #flex #swole
flex - biceps - sundayfunday - fitfam - swole - strongnotskinny - lifthard - armday - lift - girlswholift - girlswithmuscle -
branrich_fit : πŸ’ͺπŸ’ͺ
thundercat_fit - nomatterwhat_fitness - always_piepraes - rinaldi2pt0 -
instagram
kimikay_fitgurlll
Seflie Sunday. Obliques and booty be growin. πŸ’ͺπŸ’ͺπŸ˜† #fitfam #fitgirlsdoitbetter #fitspo #fitgirls #healthyandhappy #healthnut #dedication #gettinit #gymrat #girlswithmuscle #lifthard #lift #3adays #squatbutt #squatsareagirlsbf #cardioqueen #carbsareyourfriend #aesthetics #workselfie
aesthetics - fitfam - girlswithmuscle - squatbutt - workselfie - cardioqueen - fitgirls - 3adays - dedication - fitspo - healthnut - lifthard - lift - squatsareagirlsbf - healthyandhappy - carbsareyourfriend - gettinit - gymrat - fitgirlsdoitbetter -
zacdwyer : Obliques, lower abs and legs have been my hardest to build
kimikay_fitgurlll : I can build obliques and legs no problem. It's my shoulders and butt that are the challenge! But I like challengesπŸ‘ŠπŸ˜Š
zacdwyer - salvofitness - cmo_ney - john32miller -
instagram
selkkuh
Yesterday was leg day.. #sore #sorelegs #legday #workhard #lifthard #nopainnogain #makemuscle #gym
sorelegs - workhard - makemuscle - gym - lifthard - sore - legday - nopainnogain -
tokomebelonlinejepara - last_engineer20 - functionalcoach -
instagram
_smith_iv
Lazy #legday lol πŸ˜‰ #harleydavidson #flagnorfail #gymlife #fitfam #loveit #itsalifestyle #squatsonsquats #lifthard
itsalifestyle - gymlife - harleydavidson - loveit - lifthard - flagnorfail - 1 - legday - squatsonsquats - fitfam -
bloodthirstybarber : πŸ‘πŸ‘πŸ‘
_smith_iv : @lilfitworkerbee my new #1 fave liker πŸ˜πŸ˜‰
lilfitworkerbee : 😊
martymcfly2085 - i_workz_out_official - miss_peachhh - tiffalicious68 -
instagram
triciakix
Had a great time at the #warhousegymcamp - at the #warhousegym home of @danalinnbailey and @flagnorfail! They treated us so well and it was well worth the drive! Dana and Rob are very inspiring as a couple! I'm so glad @swoletoole and @johnny_gunz_88 took @jasmiiinenicole and myself for the ride to see one of our favorite female lifters! #flagnorfail #flagnorfailcamp #lifthard #killeverything #girlswholiftreallyheavy Enjoy my little video!
flagnorfail - warhousegymcamp - killeverything - flagnorfailcamp - lifthard - warhousegym - girlswholiftreallyheavy -
johnny_gunz_88 : This is the most professional IG video ive ever seen...
triciakix : @johnny_gunz_88 thank you!!! It was so much fun!!!
dshirles1111 - brunocer - m_994 - flaviie_a -
instagram
alain_saint
Set Goals (#aesthetic)
core - motivation - fitnessmodel - gq - squats - reps - sundayliftday - feelgoodlookgood - lifestyle - fitandrip - gymlife - lifthard - abs - flex - aesthetic - ifbb - allnatural - muscleup - nikefit -
alain_saint : #Gymlife #muscleup #abs #squats #motivation #core #flex #Sundayliftday #GQ #Lifestyle #lifthard #reps #nikefit #fitnessmodel #fitandRip #ifbb #AllNatural #FeelgoodLookgood
yansate : Amazing!
margarita1387 : πŸ˜‚πŸ˜‚πŸ˜‚ you geotagged Danger Zone
elisabethstrandenborg - gregmachadony - danadotcom - purposes_occupy -
instagram
blondie_katy
Breaki πŸ˜‹ 😊 #kaylaitsines #kaylasarmy #kayla_itsines #breaki
strongisthenewskinny - fitfam - foodporn - staystrong - workout - kaylaitsines - abs - fitgirl - breaki - bestrong - train - kayla_itsines - fitspo - absaremadeinthekitchen - gains - trainhard - carbs - lifestyle - bbg - lift - lifthard - befit - yummie - food - burnfat - eatclean - fitness - kaylasarmy - eatcleantraindirty -
blondie_katy : #bbg #gains #lifestyle #eatclean #fitness #workout #train #trainhard #workout #lift #carbs #fitgirl #trainhard #fitfam #fitspo #lifthard #abs #absaremadeinthekitchen #yummie #burnfat #bestrong #befit #strongisthenewskinny #staystrong #eatcleantraindirty #eatclean #food #foodporn
frankiebougher : There you go!
kfsfitness : Awesome! I'd love to connect on Facebook (my link is in my bio)!
healthyharlequin : (*οΌΎ3οΌΎοΌ‰/ο½žβ˜†
mairaminiard : @blondie_katy sweet pictures! you want more followers. get to www.smfollowers.com quickly
katie_b_physiotherapy - ellenbrw - biancabalenciaga -
instagram
staciaxo
#fitspo #lift #lifthard #gym #gymrat #fit #fitness #health #healthy #weights #femalefitness #womenshealth #mensfitness #menshealth #fitcouples #train #trainhard #beast #fitlife #gymmotivation #fitfam #strong #strength #exercise #hardbodies #eatcleantraindirty #cleaneating #eatclean #Aesthetics #inspiration
aesthetics - fitfam - gym - menshealth - gymmotivation - femalefitness - cleaneating - beast - train - fitcouples - womenshealth - strong - fitspo - trainhard - hardbodies - mensfitness - strength - fit - healthy - lifthard - fitlife - lift - health - eatclean - fitness - weights - inspiration - gymrat - exercise - eatcleantraindirty -
balancebody : Great!
leahbeahig : This is great!
markklanac : πŸ‘ŠπŸ‘Š Double fist bump for that one! lol! awesome!
staciaxo : @markklanac lol πŸ‘ŠπŸ‘ŠπŸ’ͺπŸ’ͺ
craddock2014 - bitumzfitness - s0lo87 - melrujak -
instagram
me_vs_me14
some women are lost in the fire..πŸ”₯ while some women are built from it!! πŸŽ€πŸ’ͺ Love Yourself! #DontGiveUp!! #PushYourself! πŸ’ͺ YOU. CAN. DO. WHATEVER. YOU. PUT. YOUR. MIND. TO!!! #TrainHARD #transformation #MeVsMe #motivation #musclesandmascara #MakingHealthyChoices #Advocare #athletes #LiftHARD #weightloss #work #workHARD #exercise #weights #fit #fighter #fitness #FoodPrep #fitspiration #MealPlans #inspiration #tone #muscles #gym #curls #latina #whole30 #fitnessMotivation
advocare - motivation - muscles - tone - pushyourself - fitspiration - fitnessmotivation - gym - mevsme - foodprep - workhard - makinghealthychoices - inspiration - trainhard - lifthard - fighter - fit - dontgiveup - mealplans - work - curls - musclesandmascara - weightloss - weights - latina - fitness - athletes - transformation - exercise - whole30 -
fitnessrich : Nice!
bear.stout : Stoked
steakeatingflowerchild - thriveinarizona - lfarrell90pt - advocarebrybry -
instagram
laurennnnmichelleeee
These lady arms, before lifting (bottom) today (top) πŸ’ͺ😁 #flexfriday #flex #motivation #fitness #lifting #doyouevenlift #weightloss #womenthatlift #weights #lifthard #goheavy #protein #guns #muscles
flex - motivation - womenthatlift - flexfriday - lifthard - weightloss - goheavy - muscles - weights - doyouevenlift - fitness - protein - guns - lifting -
branrich_fit : 😀πŸ’ͺ
amandamarie1024 : Get it girl!
askwirz10 : Beautiful!
mazie_grace167 - bumblewave - robertson.staci - _christineboop_ -
instagram
liftoff_hq
We will LIKE for LIKE this photo of @strengthbystory who is a personal trainer at LA Fitness and rocking a post chest day pump! Happy Saturday Fitfam! #instafit #lifthard #fitness #flex #muscle #likeforlike #instalike #lifestyle #cleaneating #igfitness #workout #train #lafitness #personaltrainer #getfit #healthy #instagym #gymrat #lifestyle #bodybuilding #jacked #sixpack #chestday #machine #igdaily #fitfam #fit #picoftheday
flex - fitfam - instalike - workout - fitness - cleaneating - train - chestday - bodybuilding - jacked - lifestyle - fit - personaltrainer - instagym - lifthard - igfitness - machine - healthy - likeforlike - lafitness - getfit - igdaily - sixpack - muscle - gymrat - picoftheday - instafit -
marklaudato : Nice page. Hope you have a great day! I'm also on facebook if you want to follow the links in my profile!
taneshawhite : Great!
raychilllee - ciricaleksandar91 - jamaljames - malasbigworld -
instagram
lilljasen
Så. Längre än så gick det inte. Det blev ett väldigt lätt rygg och biceps pass. Ca 50 % av mina vanliga arbetsset. Minus lättvikten och att det fortfarande känns som jag tappat, så Fy fan vad underbart det kändes! Atmosfären, lukten, järnet i händerna, muskler som skakar. I LOVE this!! πŸ’–πŸ’–πŸ’– #bodybuilder #bodybuilding #muscleladies #workhard #playhard #lifthard #mentalstrenght #mentalstyrka #kraft #allajävladagar #karlstad #sweden #earnyourbody #kroppsbyggning
muscles - fitspo - fitspiration - bringfit - gymflow - allajΓ€vladagar - muscleladies - mentalstrenght - trΓ€ning - karlstad - bodybuilding - gymlife - kraft - fitfam - workhard - mentalstyrka - trening - lifthard - sweden - stark - playhard - bodybuilder - earnyourbody - hΓ€lsa - fitness - kroppsbyggning - gymrat - fitnesse - styrka -
instabiz_marketing : Love your Instagram page! I teach free marketing strategies on my Instagram page and am always looking at people's profiles :) Love what you have to offer!!
skadat_gods : ja är med förkyld som en idiot, men ja tar insim fan ja och får se om de går över eller sätter sig på❀️ at .. de märks de då blir de omhändertagande på sjukhuset bara. inget ja dör av i dagsläget oavsett. de som inte dödar de härdar mig hehe. ja krigar hårt och tar varje minut och dag för sig, går sakta framåt i alla fall.😈😈😈. jadå nog ska du allt få ta i på passen de lovar jagπŸ’ͺπŸ’ͺ
divisionsupply : Nice pic, We want you as a TEAM Division Supply Co Brand Athlete. Email us at Info@divisionsupply.com if you want in!
lilljasen : #fitness #fitnesse #fitspo #fitfam #gymflow #gymlife #gymrat #muscles #fitspiration #bringfit #trening #träning #hälsa #stark #styrka
one_fitspo : Nice page!
mr300julle : Biff 😜
marianamayakonda : Du skulle ju ligga hemma knäppis ;) @lilljasen
lilljasen : Jag kunde inte, speciellt inte efter att ha fått snacka lite träning med er @marianamayakonda πŸ˜„πŸ˜„πŸ˜„ @mr300julle πŸ˜„πŸ‘πŸ‘
ohannafitness - theptboss - celal.koska - raw_bodypower -
instagram
lifeguard27
Meal prep saturdays
cleandiet - nutrition - life - fitfam - lifthard - gym - workingout - cleaneating - dedication - determination - bodesquad - bodybuilding - workouts - fitspo - trainhard - training - lifestyle - fit - cooking - physique - cleancooking - instapics - eatclean - fitness - fitmencook -
lifeguard27 : #workouts #workingout #eatclean #cleaneating #cleancooking #gym #instapics #life #fitfam #fitspo #fitmencook #fit #cleandiet #fitness #bodybuilding #bodesquad #dedication #determination #cooking #physique #lifthard #lifestyle
lifeguard27 : #gym #nutrition #training #trainhard
remiig - inspofitnesslifestyle - fit7777ayz - xraffnix -
instagram
heidi_campagna
My design your own Reeboks. #reebokwomen #lifthard #gym #fitness #nano4 @reebok
gym - nano4 - lifthard - reebokwomen - fitness -
fitness.perfect - mil_fitness - remiig - flatbellyy -
instagram
hrishikesh_chavan
#StudyHard #LiftHard #RideHard My Life #CA #KtmRc390 #TalwalkarsKothrud
ktmrc390 - talwalkarskothrud - studyhard - ridehard - ca - lifthard -
ajinkya_shah : Dude..u r not a member at talwalkar kothruds now..sinhagad road ahe te :p
hrishikesh_chavan : Dude. Dnt wry. Gonna join Kothrud branch again. Had joined sinhgad road branch due to exams. Will be back to my 2nd home soon.
hrishikesh_chavan : @ajinkya_shah
vins_war - maiths92 - harshal2628 -
instagram
gymlife101010
Chillin on rest day.. #gym #guns #gymfam #gymlife #gymwear #girlswholift #gettingshredded #weights #workout #workhard #weightloss #weightlifting #fitfam #familia #fitlife #fitwife #fitness #fitgirls #fitnessmodels #dreamer #determination #cardio #squats #shredded #sups #supplements #life #lifthard #lovelife #liftheavy
life - fitfam - squats - shredded - gym - fitness - lovelife - fitnessmodels - determination - familia - liftheavy - cardio - dreamer - supplements - workhard - fitgirls - girlswholift - sups - lifthard - fitwife - gettingshredded - weightloss - fitlife - gymlife - guns - gymwear - weights - gymfam - weightlifting - workout -
instafit_latinas : Super!
deerantlerendurance : So nice!
amyprovenzano : Love It!
ford_ry : Amazing!!! #follow4follow ?☺️☺️
triptk : Check out my bio. I'm a Beachbody Coach
joshlepage : Cool!
one_fitspo : Awesome! ;)
mettebaek86 - alexisjan_ - gen_gt502 - samathaemhommerding -
instagram
legotrooper69
Our babes lol gym date! #8thgencivic #honda #civic #evo #evoVlll #evolX #evox #stance #stancypantsy #needsmorelow #theycute #gymlife #gymrats #workhard #lifthard #playhard
stance - civic - honda - stancypantsy - evox - theycute - workhard - gymrats - 8thgencivic - gymlife - evo - needsmorelow - lifthard - playhard - evovlll - evolx -
gexhaust : nice! Check out my page.
aesthetic_papi : Like it!
9kracing : πŸ‘ Keep up the good work πŸ‘
autopriority - brookcecchini - djoel25 - gfg_ambit -
instagram
legotrooper69
Met a cool dude at the gym a while ago.. And he finally brought his baby haha bout time ;) #evo #evoVlll #evolX #evox #8thgencivic #gymrats #gymlife #worldgym #workhard #lifthard #playhard
gymlife - worldgym - evo - lifthard - evox - playhard - evovlll - workhard - gymrats - evolx - 8thgencivic -
relevantmindsets : The effect you have on others is the most valuable #currency there is!
trilliondollarclub - gexhaust - djoel25 - gfg_ambit -
instagram
well_do_ya
I've done chest and shoulders 3x this week. Strength goin up up up.πŸ‘β˜ #fitfam #fitspo #fitstagram #instafit #instagood #killinit #lifthard #gym #gymflow #beastmode #mirin #fitspiration #mustache #tattoo #fitfreak #aesthetics #shredz #flexing #fitness #instadaily #bodybuilding #love #pumped
aesthetics - love - fitfam - beastmode - fitspiration - gym - fitness - fitfreak - fitstagram - bodybuilding - instadaily - shredz - fitspo - tattoo - mirin - lifthard - killinit - instagood - flexing - mustache - pumped - gymflow - instafit -
onlinewarriors : Just fun :-)
itz.melo : :) #Fitfam
tyisfit : :)
sarahadri : Boulder shoulders >>>
robbydey : keep it up
well_do_ya : @robbydey thanks man you too!
well_do_ya : @sarahadri πŸ‘πŸ’ͺ
jordynn_ashleyy : Bring dat ova here 😏😏
_irishgrizzly_ - sarahadri - thecorybishop - 5lifh5_0 -
instagram
ashley_d_fit
225 lb. (deadlift) pull, PR! sorry my head gets cut off, but when you're a giant, that's what happens. womp womp. form needs tweaking a bit. but it went up easy! i don't do heavy DLs much - as im getting closer to my show (have to watch my midsection doesn't get too thick). but i needed the release tonight. #lifthard. #liftheavy. #killit. #5%er. #powerlifting. #deadlift. #bodybuilding. #npcfigure. #girlsthatlift. #smokedit. #PR. and thanks to @justt_watchh for helping me get out of my head tonight, so i could hit this PR. and for being my videographer! you're the best, habibi.
pr - smokedit - girlsthatlift - lifthard - deadlift - npcfigure - killit - bodybuilding - liftheavy - 5 - powerlifting -
just_christ0pher : 😍 sexy!
justt_watchh : <3
kingkong054 : Good formπŸ‘Œ
ashley_d_fit : thanks y'all! you sure know how to make a gal blush! ☺️
myron195 : @ashley_d_fit.. STRONG is sexy. And that lift was very sexy 😍
fit.as.hell : strong!
just_fit_lacy : Awesome!!!
phyzikly_fit : #beastmode keep killing it ash
liftingchic - dnicee11 - just_fit_lacy - officialgladiatorbarbell -
instagram
givenchy_aj.1fit
Grocery Shopping for foods_ #highprotein #allthemgain #muscle #goldgym #muscular #liftweight #motivation #muscle #sexyback #tattoo #slimfit #justlift #shoulders #gymfreak #armsflex #fitbody #motivated #fitbody #cuteasianboy #handsomeasian #cute #handsome #lifthard #muscleflex #gymfreak #sexyback #weights #getfit #lockerroom
cute - motivation - motivated - fitbody - armsflex - shoulders - muscular - handsomeasian - allthemgain - cuteasianboy - liftweight - muscleflex - handsome - tattoo - goldgym - lockerroom - sexyback - slimfit - lifthard - highprotein - weights - getfit - muscle - gymfreak - justlift -
khvn_ : sweeet! @VinesBeLike
the_empyrean_hero : πŸ‘
edmalmagtibay : Like. Back thank you
mangothao - mikeroscopes - laurak_x0x0 - exoticsirena -
instagram
misterfernandez
Best friends killer after workout pump!!! No Surrender. ..no retreat....no pain ..no gain...if you aren't pissed off for greatness...you are okay with being mediocre. #bodybuilding #weightlifting #lifestyle #swag #ripped #healthy #health #jacked #tatted #tattoos #alphamale #power #lifthard #beastmode #nutrition #train #training
tattoos - ripped - power - nutrition - training - train - tatted - bodybuilding - jacked - beastmode - swag - lifestyle - healthy - lifthard - health - weightlifting - alphamale -
mikeyc_official : nice!
jangove23 : Omg!...r u two wearing matching little hoodie-vests??!!!!! 😳 lmao @misterfernandez @rippedallday
misterfernandez : Omg....are you talking? @jangove23
misterfernandez : Lol
rippedallday : @jangove23 we in beastmode lmao
gomesjanet : How adorable!!
welcome2jemrock : this is dope
martaagee - rippedallday - dallaskfitness - vivianadriana08 -
instagram
tattedfitguy
What that#dipbelt do? #abs #backday #chestday #fitness #lifthard #liftstyle #stayready #stayconsistent #milestogo
stayready - milestogo - backday - fitness - lifthard - stayconsistent - abs - chestday - liftstyle - dipbelt -
bballsweetie23 : Good work
bballsweetie23 - luckygigi27 - catalinacuervos - ccoronato -
instagram
ayam2nd
Gypsy kicked butt in the #gym like always... #anytimefitness #wylietx #America #beastmode #bestrong #burncalories #crosstraining #circuittraining #discipline #exercises #fitness #Fitgirls #fitnessworld #fitnessmotivation #goals #HIIT #healthandfitness #inspiration #lifthard #motivate #motivation #progress #shutupandlift #tagsforlikes #worldwide #gyms #weighttraining
worldwide - fitnessworld - motivation - fitnessmotivation - gym - healthandfitness - shutupandlift - goals - fitgirls - exercises - gyms - america - burncalories - discipline - beastmode - weighttraining - anytimefitness - circuittraining - motivate - lifthard - wylietx - tagsforlikes - bestrong - fitness - progress - inspiration - hiit - crosstraining -
get.fit.brit31 - kokitaaan - melissa_arms - snccgr -
instagram
motivatingme123
I've been so busy this week, but I've been holding myself accountable!! The #gains are slowly rolling in and I'm down to the lowest weight have been all year-woohoo!! From day to night, because sometimes I like to feel pretty πŸ’ #datenight #girlswholift #fitgirls #fitness #ftyf #ftw #flexfriday #fridayisalways #legday #lgaccountability #lgateam1 #lgfitmas #LaurenGleisberg
fridayisalways - itsabouttime - ftyf - hellyeah - gains - ftw - datenight - laurengleisberg - lgaccountability - lifthard - liftoften - lgfitmas - legday - fitgirls - fitness - lgateam1 - shoulderprogress - girlswholift - flexfriday -
motivatingme123 : #shoulderprogress #hellyeah #itsabouttime #lifthard #liftoften
daveth3king : The question isn’t who is going to let me; it’s who is going to stop me. –Ayn Rand #Motivation
_fitlioness_ : Love it
rinny_don : #lookatdatass
fridaysa : Lookin good!! Woo!!
rinny_don - laurengleisberg - get.fit.brit31 - lga_fitjourney -
instagram
rare4m
#fitspo #lift #lifthard #gym #gymrat #fit #fitness #health #healthy #weights #femalefitness #womenshealth #mensfitness #menshealth #fitcouples #train #trainhard #beast #fitlife #gymmotivation #fitfam #strong #strength #exercise #hardbodies #eatcleantraindirty #cleaneating #eatclean #Aesthetics #inspiration
aesthetics - fitfam - gym - menshealth - gymmotivation - femalefitness - cleaneating - beast - train - fitcouples - womenshealth - strong - fitspo - trainhard - hardbodies - mensfitness - strength - fit - healthy - lifthard - fitlife - lift - health - eatclean - fitness - weights - inspiration - gymrat - exercise - eatcleantraindirty -
get.fit.brit31 : So nice!
tkslasheshq - jayhawk_fitness - johnnygear - kingsgymwear -
instagram
tristan88._
New golds gym tank #chestday #goldsgym #goldsgear #lifthard #liftheavy #keepcalmandbelieveinfitness 😎πŸ’ͺβœŠβœŠπŸ‡ΊπŸ‡Έ
keepcalmandbelieveinfitness - liftheavy - goldsgym - chestday - goldsgear - lifthard -
tstucke8 - chellekayyfit - squatstwins - nikki_fitboutique -
instagram
livszozda
Enough said πŸ’ͺ #motivation #moveforward #fuel #fitfam #fitness #fitgirls #fitgirlsdoitbetter #passion #pushharder #lifthard #lifestyle #liftheavy
motivation - lifestyle - fitfam - lifthard - passion - fitgirls - fitness - fuel - liftheavy - pushharder - moveforward - fitgirlsdoitbetter -
pbandgenevieve : love your page!
monicaschraml - haley57 - shanice_jasmine - moses_debraska -
instagram
Iconosquare feedback