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p90x3_2014
#Repost @juliandaigre with @repostapp.
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Center of gravity.. Defined as the point in a body or system of bodies at which the whole mass may be considered as concentrated. When an object’s weight is distributed uniformly, the center of gravity lies at its geometrical center. As for irregular shaped objects, (people like you and me), the center of gravity relies solely on the concentration of its mass. Aka, the power of OUR mental focus. Without focus, equilibrium is thrown off. Without equilibrium, a state of balance can never be met. Think about it. Powered by: @ShredzArmy @ShredzWomen #ShredzArmy #Shredz #shredzchallenge #SteerYourFear Any questions? Email ask@shredz.com #alpha #attitude #believe #badass #confidence #determination #dedication #defiance # #fitness #fitfam #hungry #humble #instafit #LesMills #LesMillsPump #motivation #physicality #P90X3 #tenacity #TeamBeachbody #NeverGiveUp #YouVsYou #Saturday #FinishStrong
motivation - shredzchallenge - fitfam - nevergiveup - fitness - youvsyou - shredzarmy - attitude - determination - defiance - dedication - alpha - badass - believe - saturday - shredz - repost - confidence - finishstrong - teambeachbody - humble - hungry - p90x3 - lesmills - steeryourfear - tenacity - physicality - instafit - lesmillspump -
musclepipecouple - daniellicalynn23 - theone_fitness - focusfitnesshouston -
instagram
lesmillseventsbygrmphotography
Wow! Hit over 3000 likes on my #lesmillsphotographyevents page on Facebook. If you haven't seen it, feel free to go check it out! Much appreciated u enjoying my work! #lesmills #lmap #lesmillsevents #onetribe #reebok #athlete #fitness #ripped
onetribe - ripped - reebok - lesmills - lesmillsevents - fitness - lmap - lesmillsphotographyevents - athlete -
marcellakimbro - julioagtz - benmudie -
instagram
p90x3_2014
#Repost @superherojr with @repostapp.
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The Dark Knight! @geekcase offers designs of your favorite characters and themes. Available for iPhone 4, 4S, 5, 5S, 5C, 6, 6+ and Galaxy S4 and S5. Make sure to check them out and get yours today: www.geek-case.com #geekcase #DCU #TheDarkKnight #iAmBatman #Batman #comics #bamboo #geekin #iPhone #case #sweet #superhero #fitfam #TeamBeachbody #LesMills #art
art - fitfam - batman - thedarkknight - geekin - dcu - repost - case - superhero - teambeachbody - lesmills - comics - iambatman - iphone - sweet - geekcase - bamboo -
p90x3_2014 - photography_elevated - _dennin_ - erin_acker22 -
instagram
doreena13
Just got my Insanity Max:30 in the mail today! I am so excited to try out this program. I am a little nervous but I am so ready with support of my test group starting January 5th. There is still time to get this program and join my group. Please leave your email below if you are interested. #insanity #insanity30max #healthyholiday #giftofhealth #healthylifestyle #fitforlife #fitnavywife #fitwife #fitnesswarrior #fitmilitarywife #bodyflow #bodybalance #lesmills #reebok #cleaneating
fitnavywife - fitnesswarrior - fitforlife - bodybalance - fitwife - cleaneating - insanity - fitmilitarywife - lesmills - bodyflow - insanity30max - giftofhealth - healthylifestyle - healthyholiday - reebok -
herbagoddess24 - cleaneatingroutine - rodrigopb -
instagram
alliebaby36
***ATTENTION*** It's the first time I've done this, but I'm so in love with Les Mills Combat that I want others to enjoy it just as much! With that being said, when you buy a bag of Shakeology from me, you get this program for 💢FREE💢 ❗️❕❗️❕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Yup that's right! 🌟FREE🌟 This offer is for the first 5 people who get it! All you need to do is contact me at allieamorim36@gmail.com or leave your email below! 👉👉👉You also get into my challenge group that starts on Jan 5th! We are going to kick some butt and shred those pounds! SO WHO'S READY?!
inspirehealth - motivation - liftandlove - lesmills - fitjourney - fitnessjourney - yourreasons - endthetrend - free - weightlossprogress - strength - fitmama - eatsleeptrain - youcandoit - dedication - losingweight - investinyourbody - findaway - discipline - strongoverskinny - lifestyle - sculpt - noexcuses - strongnotskinny - mmaworkout - weightloss - makeithappen - getfit - define -
alliebaby36 : #free #lesmills combat #strongnotskinny #liftandlove #strongoverskinny #lifestyle #mmaworkout #strength #sculpt #define #motivation #investinyourbody #yourreasons #findaway #noexcuses #makeithappen #youcandoit #dedication #discipline #inspirehealth #fitjourney #fitnessjourney #losingweight #weightlossprogress #weightloss #endthetrend #getfit #fitmama #eatsleeptrain
alliebaby36 : @messinthemidwest @lisa_est1991 @x0h_kc @floydikus @abrowneyes @amberhulla
lisa_est1991 : @alliebaby36 how much does the shakeology cost?
alliebaby36 : @lisa_est1991 Hey girl! Can you email me please? 😄
livenowsuccess : Nice!
bbacon4 : Becky.bacon@cox.net
vintage_doll143 - ninadilorenzo - daveyeackel - positive4ever -
instagram
sunshineneka
Happy Saturday #fitfam! Couldn't let the day go by without staying committed to the process. Les Mills bodycombat was the workout of choice. Hope everyone has a safe weekend. xoxo Neka 😘☀️
igfitmom - fitfam - bodycombat - fckbeingfat - fitnessjourney - consistency - igfit - teamfit - workoutgrind - notadiet - weightloss - cardio - polarft7 - losingit - fit - caloriekiller - boxing - igfitness - accountability - hrm - lesmills - killingcalories - saturdayworkout - fitness - weightlossjourney - fitnessfreak - exercise -
sunshineneka : @thegreat_ferg It is, and you'll love it. Certainly makes me push myself during workouts when I can feel like slacking off.
mssupakewl : Nice job BooBoo
mskoolkat007fitness : Yea baby 👊👊👊👊
getmybodyrightthistime : 💪👊 She did that!
phoxfit : That's dope!
nikes_cupcakes : Boss
bronwynw : Crushed another workout! 👊👊😃👌
naturalqueenfitness : My boo! 😘👍👊💪👏👋
gogetitshel - flyfitcountryboy - getmybodyrightthistime - sheisalifesaver -
instagram
ti_vasconcelos
Gravação Power Jump Mix 43 #eufui #bodysystems #lesmills #PowerJump #PowerJump43 #mix43 #BeautifulWord #SangueLaranja #top #tribe #euvistotribe #ProfessoraTiana
tribe - beautifulword - top - eufui - mix43 - lesmills - powerjump - powerjump43 - euvistotribe - professoratiana - sanguelaranja - bodysystems -
nilogeovanii - monique_lazinho - anapaula_afonso - cristj1978 -
instagram
hdloralee
#xmas #BodyPump #lesmills
lesmills - bodypump - xmas -
instagram
fitfourty
I had to break my workout into 3 sessions today, but I did it anyways. #LMC #lesmills #insanity #weightmanagement #twinmom #fitness #fitatanyage #beachbody #t25 #liftweight #fitnessisalifestyle #healthykitchen #p90x3 #bodybeast #cleaneating #motivation #piyo #food #progress
motivation - food - twinmom - cleaneating - insanity - bodybeast - progress - beachbody - liftweight - lmc - piyo - healthykitchen - fitnessisalifestyle - fitatanyage - lesmills - fitness - weightmanagement - t25 - p90x3 -
lungessquatsandplanksohmy : Awesome!
jeffdentonfit : Excellent!
fitfourty : Thank you @lungessquatsandplanksohmy and @jeffdentonfit
coachmorante - curvyacademy - girls.with.abs - bkbeast60 -
instagram
xynurz
Hahahaha! #health #fitness #fit #Lesmills #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
motivation - fitnessmodel - fitspo - workout - getfit - instahealth - cleaneating - active - healthychoices - determination - diet - bodybuilding - strong - cardio - training - lifestyle - fit - healthy - fitnessaddict - instagood - lesmills - train - health - eatclean - fitness - gym - exercise - photooftheday -
sinead_disaya - parabop - shanellesteel - bodybuildingacademy -
instagram
croninashley96
Instead of looking at others and saying "I want their body" we should be looking in the mirror telling ourselves that we are going to be the best we can be and we want our bodies to be the best they can be.
motivation - coach - love - getfitbro - accoutability - fitforlife - facebook - goals - fitgirls - beachbody - lifting - inspiration - faith - beachbodycoach - group - lesmills - healthy - feelfitwithashley1 - fitgirl - health - fanpage - fitness - legday - loadedmovementtraining - movement -
croninashley96 : #facebook #fanpage #accoutability #beachbodycoach #beachbody #coach #feelfitwithashley1 #faith #fitgirl #fitness #fitgirls #fitforlife #goals #group #getfitbro #health #healthy #inspiration #love #legday #lifting #lesmills #loadedmovementtraining #movement #motivation
r.b_2014 - elevareinternational - functionalcoach - prudencemusic -
instagram
herryshi
Gold's Gym Centre Point Medan Lesmills Launching.. Monday, 22nd December 2014 5.00pm Sh'bam (AJ-Teddy-Dewi) 6.10pm Body Combat (AJ-Herry-Teddy) 7.20pm Body Pump (Billy-Herry) Tuesday, 23rd December 2014 10.20am Body Balance (Billy-Tessy) 5.30pm CXWORX (Billy-Herry) 6.10pm Body Balance (Billy-Tessy) 6.10pm RPM (Jenny-Ade) 7.20pm RPM (Tessy-Marcco) Looking forward you guys to join this new release with us. 🎉🎉 #goldsgymindonesia #goldsgym #centrepoint #medan #lesmillslaunching #lesmills #bethere
lesmills - centrepoint - goldsgym - bethere - goldsgymindonesia - medan - lesmillslaunching -
aldi1948 - pepomemo_shop - lina_ng387 - andychuwardi -
instagram
jordzmetcalfe
Had an awesome time last night at the Les Mills Xmas party 😊 best work family ever! Haha #lesmills #family #pt #xmas #theteam
lesmills - pt - xmas - family - theteam -
kalob.o - eduardo_bla - ricocastroo - t.sukuyomi -
instagram
rafaeltiochico
Primeiro dia do treinamento Sh'bam !! Com direito a reunião do ir e aulao de shbam! !! Thiago foi uma honra dançar do seu lado !! Obrigado por tudo que vc já me ensinou !! #tamujunto #fitness #shbam #lesmills #lesmillsbr #bodysystems #marombaTambemDança #lifeStyle
lesmillsbr - lifestyle - marombatambemdança - tamujunto - lesmills - fitness - bodysystems - shbam -
fernandotheo - andria_xavier - _alemao_ - groundbasednutrition -
instagram
fueldeforce
Day 50 of #LesMills #Combat is finished. Being someone who has struggled with #SelfConfidence for a long time, I am learning to become comfortable in my own skin. I am learning to be #Proud of not only my accomplishments but my body.
selfconfidence - lesmills - proud - combat -
fueldeforce - mama.vcp67 - kingofcheatmeals -
instagram
mesiento_bien
Un poco tarde que he tenido un día liado pero hoy también ha habido sesión , 6 de #memuevo5de7 , buena semana de gym, que llevo una de cenas y comidas ....... #gym #cardio #polar #lesmills #lanavidadacabaconmigo#nopuedocomermas
polar - lanavidadacabaconmigo - nopuedocomermas - lesmills - memuevo5de7 - gym - cardio -
luzma_rodriguez : Nunca te he preguntado, que es eso de Lesmills?
pbforabs - luzma_rodriguez - webacina - kingofcheatmeals -
instagram
rochellesanch
On a super happy high after getting my grit video done. My students are the best, for reallllzzz. Hard work is so good for you! Proud right now. :)
lesmills - grit - groupx - fit - fitness -
rochellesanch : #grit #fitness #LesMills #fit #groupx
kennypowers707 - melheart2yours - nldaniels - danceswimlive -
instagram
ww_powerliftergirl
#bride #loveyourlife #beachbody #lesmills #weddingdress #countdown #weddingbod #weightwatchers #ww360 #ww #wwarmy #wwsisterhood #wwcanada #nails #christmas #holidays
bride - nails - holidays - ww - wwsisterhood - beachbody - weightwatchers - ww360 - weddingbod - wwcanada - weddingdress - wwarmy - countdown - lesmills - christmas - loveyourlife -
boompowfitness_ww - derdeke - truyouuk - robertminarich -
instagram
missnikefit
Working with these eggs at the Les Mills Murder At The Museum 2014 party. Book PhotoBoothAuckland for your next work function/wedding/21st/ball etc. Like the page on FB👊#photoboothauckland #photobooth #lesmills
photoboothauckland - photobooth - lesmills -
seaniseani - bridgey_be3 - tlambeth - kellynkohler -
instagram
jeremiahevans
BODYPUMP® with my boy @jacobmclendon and @kbarreto21 today! Were definitely gonna feel this one! #lesmills #bodypump #weights #workout #reebok #livewithfire
lesmills - bodypump - weights - reebok - workout - livewithfire -
fairuzrahall : Yaaaaayyy @kbarreto21 💪💪👌
baka_sana : @jeremiahevans It is difficult to maintain the posture
petarstephan - shannonleereedy - looyoolaa - eatsweatlivelove -
instagram
saragcoro
Cómo me lo he pasado esta tarde!!!!! #shbam #bodyjam de la mano de la superincreiblequememueroconella @veronyka.lesmills.spain jajajjaja . Vuelvo a mi casa con las pilas cargadisimas y "reconciliada" xon el jam jajjaja. Un besazo y descansad!!!! #gentepalladium #lesmills #tribulesmills #tribuspain #soydelatribu #dance #danza
tribuspain - danza - dance - gentepalladium - lesmills - bodyjam - tribulesmills - soydelatribu - shbam -
nataliagmarin : Viendo este video me dan ganas de volver a dar clases😉
saragcoro : Lo hemos dado todo!!! @nataliagmarin
marijoje - axdiazteba - lorenasuarez - missdeedlit -
instagram
kristin.gardner
Procrastinated long enough but finally got my Saturday workout done!
love - doitanyways - fit - challenge - closereveryday - lesmills - pump - sick - fitness - beachbody - workout - justdoit - saturday - happy -
kristin.gardner : #saturday, #pump, #challenge, #fitness, #sick, #doitanyways, #beachbody, #lesmills, #happy, #Love, #workout, #fit, #closereveryday, #justdoit
daniel_knab - andy.sthetics - positively_fitness - saktownfitness -
instagram
hayleycorbett29
This could not be more accurate. I became a health and fitness coach to help people. I wanted to make a difference in someone's life. While I was helping others, I started to help myself. I changed the way I ate and started to exercise every day without fail. I couldn't be happier with what I've been able to accomplish with this business. It's more than just a business for me. More importantly, it's a way that I can truly give back and impact lives and for that I will be forever thankful. I am so glad I was presented with the opportunity to become a health and fitness coach and even happier that I took a risk to pursue it. Find what makes you happy. Inspire others to be the best version of themselves. Help others and help yourself. This world is full of opportunity; capture it and live out your dreams.
healthyfood - inspirehealth - motivation - coach - fitfam - healthylife - shakeology - fitnessmotivation - cleaneating - selfmotivation - beachbody - p90x - instafitness - cardio - healthaddict - energized - lifestyle - iworkout - fit - lesmills - 21dayfix - strongnotskinny - success - piyo - fitlife - fitgirl - eatclean - active - instafit -
hayleycorbett29 : #instafit #shakeology #iworkout #fit #healthylife #beachbody #coach #cleaneating #lifestyle #21dayfix #cardio #healthyfood #inspirehealth #motivation #active #selfmotivation #instafitness #eatclean #strongnotskinny #healthaddict #fitnessmotivation #piyo #p90x #lesmills #success #energized #fitgirl #fitlife #fitfam
adamseye : niiiiice!
swaylaa : 👍
kimikiwiorange : this made my day <3
aimhigh_seeksuccess : You have a great IG page!👍😎
deanchristener - fitnessfraser - endy_sadiq - dallas_rebecca88 -
instagram
megmparkerfitness
Got my body pump in this morning. Love this program. My legs feel like jelly. #beachbody #fortcollins #fitcolorado #fitness #bodypump #lesmills #workouts #pumpitup #pumpsomeiron #health #momthatlovesfitness #momofboys
fortcollins - pumpitup - momofboys - momthatlovesfitness - pumpsomeiron - fitcolorado - lesmills - bodypump - health - fitness - beachbody - workouts -
luvfitlife - man0fsteel33 - branduhlyn - ccoronato -
instagram
michaeloswald23
#trainhard#grit#gritcardio#fast#hard#lesmills#gym#
trainhard - gritcardio - grit - lesmills - gym - hard - fast -
_manolllo_ - musclepipecouple - kingofcheatmeals - meiels -
instagram
conymachine
After bodycombat release 62 con @lady_du @andrecle19 @carlos_monsalvez #sportvilla #teamchile #lesmills #ñuñoa #release62 #fitterplanet #thebestgym #instafit
fitterplanet - sportvilla - lesmills - thebestgym - ñuñoa - release62 - teamchile - instafit -
rominanespolo - lady_du - patelmeister10 - jossyvaras -
instagram
lindygault
Obstacle course!! Teaching the girls to follow directions, coordination, and movement, all while having fun!!!
lesmills - funandfitness - stronggirls - girlsrule - borntomove -
lindygault : #lesmills #borntomove #funandfitness #stronggirls #girlsrule
infinitecu - karolariza - mojrausch - ketchmark817 -
instagram
lindygault
Silly girlies on the move!! @katie.harlan is such a great teacher, motivator and encourager!!
lesmills - fitnessandfun - borntomove -
lindygault : #lesmills #borntomove #fitnessandfun
katie.harlan : Thank you :)
margarooski - daleyg14 - kingofcheatmeals -
instagram
kauaiathletic
#HappyBirthday to KAC's own @kidbula_da_hulkster heart this photo to congratulate him! (12.20.14) #KAC #KauaiAthletic #KauaiAthleticClub #KACtribe #locallyowned #kauai #gym #fitness #lesmills #bodypump #combat #cxworx #RIPPED #TRX #zumba #MMA #GroupClasses #Weightlifting #Bodybuilding #PersonalTrainer #PiYo #Committobefit #ADAPTtraining #KauaiLifestyle #KauaiHealthyLifestyle #health #Lifestyle #CharlieValentinePhotography
kac - ripped - kauaihealthylifestyle - combat - trx - gym - groupclasses - weightlifting - charlievalentinephotography - adapttraining - bodybuilding - cxworx - mma - kactribe - happybirthday - lifestyle - zumba - committobefit - personaltrainer - kauaiathleticclub - locallyowned - piyo - lesmills - bodypump - health - kauai - fitness - kauailifestyle - kauaiathletic -
kidbula_da_hulkster : Thanks FAM! Love You Guys! Many Reasons Why I'm Blessed! The Support & Love Is Unreal! #TeamKAC LETS SMASH!
pakala_girl_erin - kingofcheatmeals - __n__a__n__i - bsp8o8 -
instagram
lindygault
How fun is this?! All our fit girls at Transform Fitness being football players!!! Born to move!! Fitness and fun!! 👸🏈
lesmills - keepthemmoving - borntomove -
lindygault : #lesmills #borntomove #keepthemmoving
lindygault : The beautiful @katie.harlan doing what she does best!!!
katie.harlan : 💗
margarooski - daleyg14 - ketchmark817 - curlysfitness -
instagram
bscnewzealand
Bodyscience Viper tights perfectly presented by @shadesofjoy.co in Tiger pose. #yoga #summer #summershred #bikini #beach #nzsummer #LesMills #balance
summer - yoga - beach - lesmills - bikini - balance - summershred - nzsummer -
montrealstop : yummy lol
purefityoga - jesswil - ptnudge - yesak_828 -
instagram
anna_ancora
Just because it's Saturday doesn't mean I'm going to slack off! I made a promise to be in the best shape I've ever been by New Years! It hasn't been easy turning down holiday goodies, but I think I'm getting the hang of this ‪#LesMillsPUMP‬ thing ‪#getitgirl‬ #fitness #weights #itsonly10lbs #leopardsocks
fitfam - leopardsocks - healthyjourney - teacherturnedcoach - sweetsocks - teamancorafitness - beachbumfitness - beachbody - getitgirl - newyearnewme - itsonly10lbs - target - ancorafitness - lesmills - pump - weights - fitness - 2015 - newyearnewyou - challengegroup - lesmillspump -
anna_ancora : #PUMP #beachbody #beachbumfitness #fitfam #target #sweetsocks #lesmills #healthyjourney #2015 #newyearnewme #newyearnewyou #challengegroup #ancorafitness #teamancorafitness #teacherturnedcoach
tia_fitnessandfoodie - summersilveus - tayfit4life - grungysmurf -
instagram
robinalola_tiu
Saturday morning workout part 2 - bodypump with @elfoldoboy 😘 #readyforanap #2aday #lesmills #bodypump #coupleswhoworkouttogether #weliftbro #HolidayHunny #holidayhunnis #tiuyeg #toneitup
toneitup - tiuyeg - holidayhunnis - holidayhunny - readyforanap - lesmills - bodypump - weliftbro - coupleswhoworkouttogether - 2aday -
dream5111 - tiu_serenity - tiu_alisia - katsco7 -
instagram
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