youngloudfarmer
More #lacto #fermentation madness. #Moonvalleyfarm ground cherries with #cardamom and black pepper in a simple salt #brine. Someone stop me before I go completely off the rails. #goorganic #gowithyourgut #probiotic #fermentationnation #lactobacillis #physalis #picklethemall #everythingwillbefermented
lactobacillis - probiotic - moonvalleyfarm - everythingwillbefermented - goorganic - gowithyourgut - cardamom - brine - picklethemall - fermentationnation - physalis - lacto - fermentation -
moonvalleyfarm - gottabe_me - kandisnm - scheduledjames -
instagram
thinspireinspire
Foodtime! 😊 #carrots #kvarg #healthy #vegetarian #diet #lacto #ovo
kvarg - healthy - vegetarian - carrots - lacto - diet - ovo -
emma_armanen - nicole_125_ - nikikoh - jaromp -
instagram
youngloudfarmer
#fermented pepper sauce part 2. #lacto-fermented chilis, garlic, bay leaf and allspice packed in a jar with #raw apple cider vin and brown sugar. This while hangout in the fridge for another week before its all blended up in to a screaming hot red pepper sauce. #winning #eatlocal #eatspicy #eatcolorfully #fermentationnation #capsicum #growyourown #cookyourown
eatspicy - cookyourown - eatlocal - fermented - capsicum - winning - eatcolorfully - raw - growyourown - fermentationnation - lacto -
junbrewery - howe_ashley - ericeugeneresponsible - my_garden_life -
instagram
j_sanmurphy
Cutting some #raspberries and some #blackberries to go into the fermenters for our #sour @bimbo_homebrewer @danracer @henryfdez #homebrew#puckerup#homebrewing#craftbeer#craftbeerpr#brett#lacto
craftbeer - blackberries - homebrewing - brett - raspberries - sour - homebrew - puckerup - lacto - craftbeerpr -
cmfrank : #alimenta
cerveceros_boricuas : Osom!
lifein_35mm - jjbeers - jlbudet84 - cerveceros_boricuas -
instagram
eve99_056
#Lacto serum
lacto -
instagram
natashajanefit
Organic Wrap On-The-Go! Organic green leaf lettuce + Cajun turkey + Applegate Farms Pepperoni uncured pepperoni + half a slice of pepper jack cheese. YUMMY TO GO!!! #nutrition #fit #fitmom #snack #snackhappy #fruit #recipe #gethealthy #health #healthysnack #fitspo #fitness #glutenfree #gf #lacto #paleo #lactopaleo #primal
nutrition - gethealthy - fitspo - primal - recipe - fitmom - gf - fruit - lactopaleo - lacto - paleo - snack - snackhappy - fit - glutenfree - health - fitness - healthysnack -
gffmag : Yum!
myhealthchoices - prettyzesty - vitamin.cee - thisgirlhay -
instagram
lavahead33
Ovo-lacto-vegan-police ✌️ #saltspring#summer#cute#bestfriends#yay#ovo#lacto#vegan#police
summer - yay - cute - saltspring - vegan - bestfriends - police - lacto - ovo -
vegheadnoms : Cool!
madimcneill - mebreeteehee - gemma_dilema - kekekennnn -
instagram
lavahead33
Stole this from @veronique.jpg ✌️ love you guys! 🔥Ovo-lacto-vegan-police🔥 #cute#saltspring#bestfriends#loveyouguys#yay#summer#ovo#lacto#vegan#police
cute - yay - loveyouguys - summer - saltspring - vegan - bestfriends - police - lacto - ovo -
teedot.ca - _citythatneversleeps - gemma_dilema - kekekennnn -
instagram
homagebrewing
We love barrel aged beers!!! How bout you? Can't wait for @societebrewing barrel program #barrelaged #society #craftbeer #craftbeerla #craftbeersd #beergeek #beersnob #beertography #beerporn #vsco #vscocam #sourbeer #wildale #bourbonbarrels #winebarrels #barrels #homagebrewing #aging #beer #brettanomyces #lacto #pedio
barrels - beersnob - winebarrels - beerporn - beertography - society - lacto - wildale - craftbeer - aging - pedio - vsco - sourbeer - barrelaged - bourbonbarrels - beer - homagebrewing - craftbeerla - beergeek - brettanomyces - vscocam - craftbeersd -
specialtybeer - bman1113vr - jimiwinther - dr_lambic -
instagram
the_tobi
#Iced #coffee #latte #caramel #two #pump #light #on i#ce #lacto #free #bimBteueMehFlowAlsDrHertischtRapper #läuftbeimir 😂
free - on - coffee - iced - light - two - ce - latte - läuftbeimir - pump - caramel - bimbteuemehflowalsdrhertischtrapper - lacto -
cammigonzzalez - minylizz - suesposa_1114 - chefkatrina -
instagram
thinspireinspire
#dinner was an avocado, a nut, strawberry and yoghurt bar plus spinach soup. 😊 #fitgirl #fitness #fitfood #gym #vegetarian #lacto #ovo
fitgirl - vegetarian - ovo - dinner - lacto - fitness - fitfood - gym -
quieroquieroypuedo - cecefitness - quest_for_perfxtion - josh_misty_fitcouple -
instagram
natashajanefit
This is my morning snack! I eat breakfast around 10am. #nutrition #fit #fitmom #snack #snackhappy #fruit #recipe #gethealthy #health #healthysnack #fitspo #fitness #glutenfree #gf #lacto #paleo #lactopaleo #primal #weightlifting #liftweights #likeaboss #ladieslift #running #runnerlife #lift
liftweights - fitspo - nutrition - primal - fitness - recipe - fitmom - gf - running - fruit - likeaboss - lactopaleo - lacto - paleo - snack - snackhappy - fit - glutenfree - runnerlife - lift - health - gethealthy - weightlifting - ladieslift - healthysnack -
kaleandtequila - the_art_of_healthy - r_strongman - live_clean_uk -
instagram
manitabrewingcompany
Experimenting with a lacto starter/culture made from grain and apple juice. #homebrew #homebrewing #beer #brewyourown #beergeek #beernerd #craftbeer #sourbeer #lacto
craftbeer - homebrewing - beergeek - brewyourown - beer - sourbeer - homebrew - lacto - beernerd -
the_real_uncle_sam : Interesting. How does it work? Is the yeast from the atmosphere or...?
beerbaronlivonia : Very cool!
manitabrewingcompany : @the_real_uncle_sam I guess the idea is that the lacto is on the grain naturally, and while building up the culture a few times you will lower the pH to the point that it kills off any wild yeast. I will post updates about how it turns out.
baerfamilybrewing : Nice! You may want to try making a lacto culture with some more oxygen and higher heat. Lacto bacteria survive up to 140F but nasty bacteria do not. Lacto bacteria need oxygen to reproduce, too.
manitabrewingcompany : @baerfamilybrewing Lacto prefers an environment with little to no oxygen. And does not require it to reproduce. However you are correct it could be warmer, but without additional equipment 100 should yield speedy results.
beer.nuts - doubleburncoffee - orionbrewing - pearlitaaa -
instagram
solarmikey
Was going to finish a speech, but then some lacto-lovin' friends came over. :) #craftbeer #lacto #westbrook #ccb #cigarcity #cigarcitybrewing
cigarcitybrewing - craftbeer - cigarcity - westbrook - lacto - ccb -
brandmitchell : I still need to try that guava. I've managed a bottle of big sound and Marshall z this year.
scottk279 : Excellent combo!
solarmikey : @brandmitchell Nice! BA Big Sound and Zhukov are two of my fave CCB brews. :)
solarmikey : Also, thanks @kpanter18 for the Guava Grove-- this one was huge on the guava! More guava paste than fruit it seemed, which gave it a touch of sweetness to balance the lactic acid. :)
elena_lovable : @daddifoto 👍👅
floridabeer - luckdragonrider - btbrewing - laurenontap -
instagram
natashajanefit
Some leftover chicken from lunch & yummy!!!! #nutrition #fit #fitmom #lunch #dinner #veggies #recipe #gethealthy #health #healthylunch #healthydinner #fitspo #fitness #glutenfree #gf #lacto #paleo #lactopaleo #primal #exercise #liftweights #ilift #getfit #50poundweightloss #60poundweightloss #eatclean #cleaneating #traindirty #foodie
liftweights - getfit - foodie - fitspo - nutrition - primal - fitness - recipe - cleaneating - fitmom - gf - veggies - healthylunch - ilift - lactopaleo - lacto - 60poundweightloss - paleo - 50poundweightloss - traindirty - fit - lunch - glutenfree - dinner - health - eatclean - gethealthy - healthydinner - exercise -
mealsandreels - primeminister - paleolaurzo - laurenspaleokitchen -
instagram
thinspireinspire
Just finished Jillian Michaels 30 day shred level 1. Whew. Hey anyone else here doing lacto ovo vegetarian diet? Did you guys notice getting more bloated after transitioning to this lifestyle from normal meat eating diet? I feel like my middle body is getting bloated though otherwise my body has stayed the same. Any advice on how to reduce that? #diet #vegetarian #bloating #bloated #carbbloat #bloat #lacto #ovo This feels very uncomfortable to me and if this keeps going on I don't think I can stick with thr lifestyle.. So advice would be helpful.
bloating - bloat - bloated - diet - ovo - carbbloat - lacto - vegetarian -
minttujulia : Your butt looks smaller :(
thinspireinspire : @minttujulia voi näyttää mutta mitat on mittanauhal täysin samat ku ennen. 😄 Näyttää pienemmältä, koska keskivartalos törkee turvotus. 😄 Ja kyykkään enempi eli en usko et olis varsinaisesti pienentyny. 😄
thinspireinspire : @minttujulia tai diis tulokst noussu: isommat sarjapainot käytössä nyt. 😊
skinnyclubxoxo - nikikoh - seidii - minnnak__ -
instagram
miche_chelle
Lazy puffed mushroom omelette with homegrown herbs for tonight's #weeknightdinner. #lacto #ovo #vegetarian
weeknightdinner - lacto - ovo - vegetarian -
katiedonald10 - nutritionisthenewblack - fire_dragonz - heymuzz -
instagram
natashajanefit
Oh yeah! Lunch time!!!! #nutrition #fit #fitmom #lunch #dinner #veggies #recipe #gethealthy #health #healthylunch #healthydinner #fitspo #fitness #glutenfree #gf #lacto #paleo #lactopaleo #primal #exercise #liftweights #ilift #getfit #50poundweightloss #60poundweightloss #eatclean #cleaneating #traindirty #foodie
liftweights - getfit - foodie - fitspo - nutrition - primal - fitness - recipe - cleaneating - fitmom - gf - veggies - healthylunch - ilift - lactopaleo - lacto - 60poundweightloss - paleo - 50poundweightloss - traindirty - fit - lunch - glutenfree - dinner - health - eatclean - gethealthy - healthydinner - exercise -
_f_franzi - chefjakegrahling - skinnyclubxoxo - laurenspaleokitchen -
instagram
thinspireinspire
For #lunch I had some noodle soup, grapes and sunflower seeds plus peanuts. Calorie bomb. Haha. Today I start trying to get my macros in order to maximize my muscle gain and preferably so I won't gain too much fat on this diet. It's challenging because most vegetarian protein foods have a high amount of carbs too but lack fats so I need to increase some healthy fat in take to my diet and make sure I geg enough protein. #fitgirl #macros #macronutrients #vegetarian #lacto #ovo #fitfam #fit4life #fitness #lifestyle
lifestyle - fitfam - macros - fitgirl - macronutrients - ovo - lunch - fitness - fit4life - lacto - vegetarian -
oh_so_karl : cool pic
aleksandraa.g - tomopinfighting - josh_misty_fitcouple - cecefitness -
instagram
curvyfitgirl20
Scrambled eggs, 2 slices of toast, Italian tomato sauce. No butter or oil. #eggs #yum #food #brunch #tasty #lacto-ovo-vegetarian #toast #tomato #healthy
toast - tomato - healthy - eggs - food - tasty - yum - brunch - lacto -
healthycleantimes -
instagram
thinspireinspire
Dinner was mixed veggies with egg whites, cabbage leaves and cucumber. 😊 Not pretty but tasty. 😊 #fitfood #lacto #ovo #vegetarian #healthyfoodporn #fitgirl #fitfam
healthyfoodporn - fitfam - fitfood - fitgirl - vegetarian - lacto - ovo -
markkanenolli - nikikoh - james_vann - seidii -
instagram
barryabysmal
The cider game is about to change forever, or we made vinegar. Either way something is going to happen. #waftlyf #cidergameisstrong #onpoint #natural #organic #nowax #noworrys #lacto #frothy #yeastnutrient #bunnings @sunbeam #apples #cider
natural - nowax - cider - cidergameisstrong - waftlyf - ciderbible - onpoint - yeastnutrient - bunnings - apples - frothy - organic - lacto - noworrys -
benjaminstagram : #spritz
matty81gore : #Beardedappleciderco
please_pilar : @barryabysmal cider smooties? #makeitsepcial
barryabysmal : Ha! @please_pilar wanna draw a logo? It's called "possum poo" cause a possum got into our apples.
dannijack : Yesssss
dannijack : @pistoldtd 🍺🐘👍
please_pilar : @barryabysmal free whatever-the-fuck-comes-out = free logo
barryabysmal : Make it smoot @please_pilar
nostubauhsoj - danieldaly - a_lysssssa - michael_nouri -
instagram
thinspireinspire
Day 4 of lacto ovo diet, been eating candy and muffins so propably why I am a bit bloated. Before the yesterday's candy and muffin munching though stats of measurements though: boobs area 2cm bigger, also butt area, waist 4cm less. 😊 I am liking this but I need to eat cleaner. 😃 #bodycheck #lacto #ovo #vegetarian #diet #selfie #tummy #bloating #flexiblediet
bloating - selfie - diet - ovo - tummy - bodycheck - lacto - flexiblediet - vegetarian -
thinspireinspire : I think now that I've gotten a bit used to thia diet I will focus on creating clean eating system to it. 😊
kittyjane0 : Amazing! follow @teedot.ca if you love Toronto. They have nice TDOT Tanks & Shirts
jayu_jd - jaromp - kaylaababyy_x0 - cisco.garcia -
instagram
ohayjul
#mango #lacto #ice
lacto - mango - ice -
dnld__0609 : @ohayjul これ毎日食べたいくらい大好き♡♡
ohayjul : @dnld__0609 おいしいよね♡♡
mh9588 - nrmhrk - ruri_ag - manataco -
instagram
brodybrews
#lacto starter and #brettanomyces starter for tomorrows #tripledecoction #berlinerweiss. Planning to pitch the lacto first and add the Brett after 2 days. No boil just a huge #mashout #decotion #homebrew #radicalbrewing #experimentalbrewing #science.
experimentalbrewing - brettanomyces - mashout - radicalbrewing - decotion - berlinerweiss - homebrew - lacto - tripledecoction - science -
missladygrae - lostbarrelbrewing - thirstylittledesertrat - megsthewanderer -
instagram
natashajanefit
Paleo style jalapeño turkey burger on organic green leaf lettuce. The caramelized jalapeños on top really make it amazeballs. #nutrition #fit #fitmom #lunch #dinner #veggies #recipe #gethealthy #health #healthylunch #healthydinner #fitspo #fitness #glutenfree #gf #lacto #paleo #lactopaleo #primal #exercise #liftweights #ilift #getfit #50poundweightloss #60poundweightloss #eatclean #cleaneating #traindirty #foodie
liftweights - getfit - foodie - fitspo - nutrition - primal - fitness - recipe - cleaneating - fitmom - gf - veggies - healthylunch - ilift - lactopaleo - lacto - kidapproved - 60poundweightloss - paleo - 50poundweightloss - traindirty - fit - lunch - glutenfree - dinner - health - eatclean - gethealthy - healthydinner - exercise -
mycuvee : love this 
natashajanefit : #kidapproved
melaniwini - itsmeredithslife - officialfoodgroup - get_ripped_45 -
instagram
thinspireinspire
Made myself and bfr these fatfree yoghurt, myesli and berries evening meals! So good! 😊 Also some mandarin tea. #healthyfoodporn #vegetarian #lacto #ovo #berry #blueberry #strawberry #protein
vegetarian - ovo - strawberry - healthyfoodporn - berry - lacto - blueberry - protein -
nniinaaj - kittyjane0 - vieker - nelllimeri -
instagram
brewing_rob
"In Goes the Gose" a whiskey barrel aged Gose with a touch of lemon added. This little darling was inspired by the classic Whiskey Sour. #gose #homebrew #barrelaged #sourbeer #lacto #lactobacillus #ingoesthegose
lactobacillus - gose - ingoesthegose - barrelaged - homebrew - lacto - sourbeer -
hughjanuss : Awesome
razh2o : Nice work!
galenemnett : This what I tried at CCB the other night?
brewing_rob : @galenemnett yes sir!
brewing_rob : @razh2o @hughjanuss thanks!
galenemnett : That was great. Got my Halfway There ticket, look forward to having it again.
brewing_rob : @galenemnett awesome! Looking forward to it. I'll be pouring a Belgian Pale w/ Brett. I may sneak in a couple others too!
jeffreyecrane - thebrewhead - gmartinez614 - thequest300 -
instagram
arijuliet
Suny side eggy-goodness with my veggie curry: orange and red tomato, green bell pepper, zucchini, eggplant and jalapeño. With lacto-fermented sauerkraut and cucumbers. Inspired by @nomnompaleo and @nutritionstripped posts and recipes #day29 #whole30 #paleo #paleolifestyle #paleo30 #egg #zucchini #eggplant #sauerkraut #lacto #fermented #lactofermented #sunnyside #cucumber #happyfood #lovethefoodyoueat #delicous #breakfast #healthy #clean #curry #indian
day29 - clean - lactofermented - happyfood - curry - cucumber - lovethefoodyoueat - breakfast - lacto - paleolifestyle - paleo30 - paleo - sauerkraut - healthy - sunnyside - delicous - indian - eggplant - fermented - whole30 - egg - zucchini -
nomnompaleo : ❤️❤️❤️
fifafitnessacc : 👌☺️
lexiemae98 - gracechristine34 - fifafitnessacc - lenaurschler -
instagram
lovemyboobss
#Japanese #Lacto #Farming #Technology #Sakura #Beansprouts #bean #sprouts #fresh #crunchy #豆 #芽
- - crunchy - japanese - bean - beansprouts - sakura - fresh - sprouts - lacto - farming - technology -
czechkers : Love this!
lovemyboobss : @czechkers Thanks dear 😉 Simply love 'eir freshness & crunchiness ^^
madelinehuang - arfansuleman - morumorumoruru - shmaackn -
instagram
lovemyboobss
#Taiwan #Chia #Te #Bakery #Co #Sun #cakes #Lacto #vegetarian
cakes - te - co - sun - vegetarian - bakery - taiwan - chia - lacto -
takeabao_la - arfansuleman - p166y - morumorumoruru -
instagram
deepu_kutty
#lucky #unforgettable #lacto Never mind take your way
lacto - lucky - unforgettable -
niklesh_sundar - navi1904 - varatharaj_kannan - b__madhu__ -
instagram
coophotsauce
#mash #making #lacto #ferment is the we have always done since 2003 #hotsauce #coopsauce
coopsauce - ferment - making - lacto - hotsauce - mash -
camerainmyhand : I know that guy
riel_23_island : I miss u guys @coophotsauce
coophotsauce : @_gumo we miss ya too
fortunefishco - dortdruben - colinbeckett - rachelpost -
instagram
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