chasidy_fitness
Six weeks ago I hit my goal of 200 for 10 on the leg press... today I hit 300 for 10x2 wooot! I had to do it twice to make sure the first time wasn't just luck! I'm learning it's all really just MIND over MATTER! Think and train like a BEAST and you will become a BEAST! Finished myself off with walking lunges using kettles for a super shakey burnout! Tank from @barthelfitness #dontbelievemejustwatch #smashinggoals #kickinass #legday #dedication #determination #beast #beastmode #beyourownhero #mevsme #betterthanyesterday #girlswholift #girlswithmuscle
beastmode - betterthanyesterday - determination - dontbelievemejustwatch - mevsme - beast - kickinass - legday - dedication - smashinggoals - girlswithmuscle - girlswholift - beyourownhero -
gorillafit30 : Dang that pin only has a few more plates to go down till ya got er maxed out πŸ’ͺ🏽πŸ’ͺπŸ½πŸ‘ŠπŸΏ
chasidy_fitness : @gorillafit30 Ahhhhhh I know :( Then what am I gonna do?? :/ lol
fitspo_v - ahrensjerome - blandpoe - mitchelltycer -
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burpee_viking
Ballast Point night crew celebrating 1000 batches of Sculpin! #ballastpoint #sculpin #beer #kickinass #takinnames #nightcrew #scrippsranch #dedicatedtothecraft
dedicatedtothecraft - takinnames - sculpin - beer - kickinass - scrippsranch - nightcrew - ballastpoint -
lbhonpch : 🌊
atlas_24 - getslideways13 - ninjap0wer - bullets2bandages -
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lynnleeann
Ethan's first game of the year! #soccer #soccergame #myboy #kickinass #picoftheday #pic
soccer - kickinass - soccergame - myboy - pic - picoftheday -
pattiransdell - rxpoirierx - ethanatnip - golistica -
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viciousvictoria83
#workgotmelike #tired #kickinass
workgotmelike - kickinass - tired -
thecoffinbox - haunt_man - oghmabandis24to_nonolit -
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bipashapatro
I have never talked about my chronic illness before, and this makes me a little nervous talking about it. I fought quietly for a very long time and dealt with the pain quietly but one day a very good friend came up to me and said - I know what you are going through, I have been through this and I know it's hell ! I cried, a lot that day ! And here I am, suffering from endometriosis, I have lived with this pain don't know for how long. I haven't given up nor will I ever, I'm not a quitter, never was. The hardest was when I was told that I can't conceive and that my chances even with IVF is only 35-40% !! That was the toughest to take but I have a very supportive family and circle of friends. This will probably be my first and last picture of me being this vulnerable. Cooking is therapeutic for me and that's why I like to post about it. Women who live with this struggle everyday, know that if she has her make up on and she is shining bright not because she is normal but she is fighting with herself to be normal! I salute each one of you who suffers with chronic illness and still manages to live life normally. Know that it's ok to talk about it, helps a lot. You are not alone and you are not suffering alone, we are all together in this one scar at a time :) thanks to all my #endosisters out there :) your posts have been a big support :) #awesome #endowarrior #endometriosis#endoawareness#letstalkaboutendo#infertility#wontgiveup#nevergiveup#chronic#chronicillness#fuckendo#bringiton#hellyeah#storyofmylife#kickinass#notaquitter
endosisters - nevergiveup - awesome - bringiton - chronic - wontgiveup - endowarrior - notaquitter - chronicillness - hellyeah - infertility - endometriosis - fuckendo - kickinass - storyofmylife - letstalkaboutendo - endoawareness -
ericamsjo : *hugs* beautiful lady :) im here for you if you need anything! Be strong πŸ’ͺπŸ’ͺπŸ’ͺ
swfoodluv : Thank you for sharing x the pain is unbearable and only someone who experiences can understand. Hope you have a better day tomorrow x
kimmmie99 : You doing awesome...very proud of you..everything will be okπŸ™πŸ»πŸ™πŸ»
mustluvbunnies : You're a strong woman to be living through this and always so happy. Your smile is contagious; you are a little ray of sunshine to those who have the pleasure of having you in their lives. I love you Bipasha ❀️ I miss working with you!
bipashapatro : Thanks for all your love and support :)
shivangi412 : Love you di!
greenymakhija : Loads of hugs and love to your way. I might be oceans away but my heart is always with you warrior ❀️❀️❀️
mrs_alaga - cmtstrong - swfoodluv - jenn_wski -
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stigroids
All day πŸ’ͺπŸ½πŸ˜…πŸ’ͺ🏽#instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twerk #fitspo #abs #kickinass #lifestyle #diet #instahealth #Gymrats#tatted
fitspo - healthylife - gym - instahealth - diet - tatted - active - gymrats - instadaily - beastmode - lifestyle - kickinass - fitnessaddict - instafitness - abs - bestoftheday - eatclean - twerk - health - fitnessfreak - instafit -
stigroids : @peanutsanjose lol that's all I got πŸ˜…
bigg_catss : Terrific!
juliovaldivia95 : Ey wey wats a koo protein that u can recommend to gain weight
stigroids : @juliovaldivia95 el protein mipaloπŸ˜‚πŸ˜‚
juliovaldivia95 : No mames jotillo
stigroids : The best thing to do for weight gain is eat real food!!! go on body building .com an buy casein by ON it taste better than the REST @juliovaldivia95
stigroids : You can take creatine, and drink hella water @juliovaldivia95
stigroids : Try to eat more but not all unhealthy eat a big breakfast and set your meals apart every 3-4 hours
gnoon1414_ - ertan_tann - elise_pankow - srf_brothers_workout -
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ms.katie.wright
Feeling healthy today. And that's a pretty damn amazing feeling. 😊 #kickinass
kickinass -
rahkstar : And looking FABULOUS!
kataytayperkins - xxmadbutmagicxx - meganannehenry -
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christieselle3
Boom! So glad I'm finally a member. Anytime Fitness just wasn't cutting it #goldsgym #bringiton #kickinass
kickinass - bringiton - goldsgym -
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stevierock07
Me and miss Elisha #kickinass and #taking #names at the catina
taking - kickinass - names -
coley052890 - ronlee_3 -
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mykindofsparkle
A few words to get my Tuesday going... #quote #quoteit #kickinass #takinnames #hardwork #happytuesday #words #novalidationneeded #mood #bosslady
mood - quote - hardwork - kickinass - quoteit - novalidationneeded - words - takinnames - bosslady - happytuesday -
thelipstickfever : @katherinercarter
lgd722 - simpleandchicdc - kdeprimo - wrapreneurdiva -
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d_cone1976
Hello September......my favorite month. Let the birthday month begin!!! Come to the realization that in the next few weeks I turn 39, and it will be the last year in my 30's. Time to make my last year in my 30's frigging kick ass!!! I'm coming for yah 40, watch out. #almost40 #notyet #LongLiveTheQueen #Virgo #birthdaymonth #helloseptember #waitandseeyall #cominforyah #fitmama #fitnessjourney #fitnessmotivation #kickinass #kickinit #thrivelife #thriveexperience #thrive
fitnessmotivation - fitnessjourney - cominforyah - helloseptember - almost40 - waitandseeyall - notyet - fitmama - virgo - kickinass - kickinit - thrive - longlivethequeen - thrivelife - thriveexperience - birthdaymonth -
gittyonup - brnacountrygrl - mintandlaceboutique - thriv_bizbuilder_mastery -
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__fitwhit__
Better late than never to share my love affair with @shauntfitness 😍😍 just can't get enough! #healthychoices #maxout #kickinass #fitlife
maxout - fitlife - healthychoices - kickinass -
destiny_latham - fittabulouslife - allyisadorable_ -
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shannon_is_losing_it
I have officially lost 15 pounds!!! Woohoo #jumpingforjoy #healthylife #healthyeating #planetfitness #loveyourself #youareworthit #screwthehaters #divorcedmycouch #hydrationnation #takethatdiabetes #takethathypertention #takethatpcos #notwhereiwas #notwhereiwanttobe #losingit #gome #newme #irock #planetfitness #weightloss #kickinass #takinnames #boss
takethathypertention - takethatdiabetes - healthylife - gome - loveyourself - boss - irock - jumpingforjoy - planetfitness - healthyeating - hydrationnation - losingit - divorcedmycouch - takinnames - weightloss - takethatpcos - screwthehaters - kickinass - newme - notwhereiwanttobe - notwhereiwas - youareworthit -
butyouaresopretty - deerantlerspraygnc - rivolisuites - hfactorlife -
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yaweh_tsidkenu
The album was awesome coppin this shit on the 4th #rodeo #travisscott #kickinass
rodeo - kickinass - travisscott -
__khalito - mikemahdee - showmedalov - jg_nyc -
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haylieemontoya
So many people never thought Vegaz would be a trick horse, well we are proving that wrong. Now he's a professional trick horse and is not letting me down. πŸ˜ˆπŸ’œπŸ‘πŸΌ #CowgirlChicks #Vegaz #KickinAss #Blessed #NeverQuit
neverquit - kickinass - vegaz - blessed - cowgirlchicks -
austin_ty_law - joncrofford - jonathanroesch - brooke_enney -
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nikki.mccafferty
One of the two jackets I received came!!!😍😍😍 #deschutescountyfair #grandchampion #swineshowman #2k15 #kickinass #yasss
2k15 - kickinass - deschutescountyfair - yasss - grandchampion - swineshowman -
nova__18 - ava_lorena_1 - lifeisbeautiful_23 - dannyfain01 -
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farhanag
I've officially survived the first day at my new job as Restaurant Manager! BOOM! πŸ˜†πŸ‘ŠπŸΌπŸ’₯ I'll be sleeping well tonight for sure πŸ˜…Goodnight world! #newday #neweek #newgoals #newjob #allneweverything #informationoverload #howdoievenprocessthis #tiredaf #thatlook #swedishgirl #kickinass #asalways #stayawesome #buildyourempire #grow #stayfocused #goodnight #princessjasmine #jasminehasleftthebuilding
allneweverything - stayawesome - newday - newjob - stayfocused - goodnight - tiredaf - thatlook - asalways - grow - howdoievenprocessthis - neweek - princessjasmine - newgoals - jasminehasleftthebuilding - kickinass - buildyourempire - informationoverload - swedishgirl -
awkward08 : Härligt Grattis! Vart håller du hus? @farhanag
macteamceo3 - mathewjamees - mich3l_121 - luckylenny22 -
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zaza408
"Stand up and stretch and look for my soul" #goodmonday #kickinass #anotherdayinparadise
goodmonday - kickinass - anotherdayinparadise -
mf_diamond - dainah1994 - jenn_face - therealmtb -
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5percentwarrior
repost via @instarepost20 from @therealcockyron Me and @hildieluv #killinit #lovingit and #kickinass watching the fights here at #bww @5percentnutrition @at4life #instarepost20
instarepost20 - lovingit - kickinass - killinit - bww -
ray.link - christiankalfas - onemorerep_forgains - christybuehler -
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badass_america
Tag a buddy that would rock this! #badass #badassamerica #Badassery #bitchin #awesome #kickinass #takinnames
bitchin - badassery - kickinass - takinnames - awesome - badass - badassamerica -
skrap_nodnarb : @codyjamesparks
daniielleoo : Under glow tho?
daniielleoo : New fast and furious redneck edition
tacarter94 : @casballs
jared_z71 - juan_akapo - countryboy_nathan - 5aventador5 -
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aaron.gallimore
Layin' the Smackdown yesterday at #carfest!! πŸ‘ŠπŸ’ͺ Steady bank holiday 12 miles. Bit of a chicken and waited for the rain to stop! Not so tough after all..ha!! #running #training #cardio #12miles #ukrunchat #birminghamhalfmarathon #instarunners #nikeplus #nike #runningcommunity #run #carfest2015 #stormtrooper #kickinass
training - ukrunchat - nike - runningcommunity - carfest - 12miles - carfest2015 - running - kickinass - instarunners - stormtrooper - run - nikeplus - cardio - birminghamhalfmarathon -
clc12581 : Great photo Chicken Boy!
running.and.fitness_blog - juliasette77 - superkcat - yerimmiee -
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petorius1310
Retail sucks when everyone is on holiday... #joy #lethal #sleepy #timberland #timbaland #kickinass #retail #howboutno #backtothegrind #ni #whatbankholiday #instapicoftheday
backtothegrind - whatbankholiday - joy - sleepy - timberland - kickinass - timbaland - lethal - instapicoftheday - retail - howboutno - ni -
shezad.s.sarfraz - conor.henry14 - jarosz_leisha -
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rkwiatkowski09
#DL #405 #delawarelackawanna #alco #qsi #kickinass #switching #local #primemover #c420 #GVT #Dcc #hoscale #modelrailroading #modelrailroad #railroad #rail #railfan #hobbylobby #takemymoney #hobby
modelrailroad - alco - dl - hobbylobby - delawarelackawanna - qsi - rail - takemymoney - dcc - railroad - c420 - hoscale - 405 - kickinass - gvt - railfan - hobby - modelrailroading - local - switching - primemover -
chaboyy.insta - habs_empire_1132 - railfan_ryan - davsubaru -
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saraaaahmarie
Ran a lap a head of everyone pretty much the whole race! Im so thankful to have my family there supporting me. Pulling off the track and seeing Steve and Dominic run to my car to tell me how awesome i did and give me high-fives, after crossing the finnish line lookin over and seeing nothing but my dad smileing ear to ear, watching this video and hearing my dad cheer, and doolittle letting me hold his trophy because he said i did one hell of a job and i deserved it... im just so thankful to have them in my life and being there to support me last night. #kickinass #takinnames
takinnames - kickinass -
saraaaahmarie : @junkman_miller59
staci_lee76 : wish I could've been there to see it!! I'd have been hootin' and hollerin' right along with your dad!!
kenzie_lute - junkman_miller59 - dcal830 - baileyann_16 -
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mommies.get.ripped
What a kick ass workout! Is Sunday a rest day for you? #sweatyhair #homeworkout #letmecoachyou #workout #kickinass #workout #21dfx #dirty30 #sweateveryday #30minsaday
21dfx - letmecoachyou - sweateveryday - homeworkout - workout - kickinass - 30minsaday - sweatyhair - dirty30 -
gelenabuford - blondefitchick - hayley3b - inshapewithshannon -
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itss_royalty
NAILED IT ... Gamer Girls Rock... Remember My Name ROYALTY πŸ‘‘ #gamergirls #girlgamers #girlsgametoo #girlsthatgame #instagamers #videogames #blackops3 #beta #Callofduty #codbo3 #Royalty #QueenRoyalty #IamRoyalty #GamerRoyalty #xbox #xboxone #gamertag #gamers #gamerlife #gamerswag #videogames #geekin #treyarch #kickinass #pewpew #fps #shooters #FGL #floridageorgialine #roundhere
instagamers - girlsthatgame - pewpew - blackops3 - gamertag - kickinass - xboxone - fgl - beta - royalty - geekin - videogames - girlsgametoo - gamerswag - queenroyalty - roundhere - treyarch - gamers - girlgamers - gamerroyalty - iamroyalty - callofduty - xbox - floridageorgialine - gamergirls - fps - codbo3 - gamerlife - shooters -
allaboutme78 - the_angellm - missbarbie_xo - johncorlis -
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ashleyhickey16
Yas my favorite people ❀️🎢πŸ”₯ #meghoopin #jeremytorres #kickinass #mazzstock
mazzstock - kickinass - jeremytorres - meghoopin -
pinksugar1269 - alakinss - megoconnor17 - sairshbearsh -
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jewel_jensen
Please follow my daughter @jl_fit yes this is really my daughter. Excited for her races coming up! She is doing the beast sprint and the beast Spartan in one weekend , yes you heard me correctly the same weekend. This young lady is spectacular and not only is she a beast in the fitness category she also is one bad ass lady in the military. When she is not working she is the best fur kid mom her two beast furkid and a number one daughter to yours truly Please follow her at @jl_fit. Time to streamline the supplements to accommodate this beast weekend as she will be running on pure adrenaline and fueled with the finest. GET THEM JEN GOOD LUCK and can't wait to see the photos of these two meets. September 26 and 27 in California. #momsbadassdaughter #FSUGrad #spartanrace #spartan #socalspartan #fitness #fitgirlproblems #militarybadass #fitfam #beautyisabeast #whateveryourworkmaybe #onward @shannondey #jl_fit_mom #fitfam #likemotherlikedaughter #onward #spartanrace #kickinass @bossbodycoach #california #mastiffpride #pittbull #lovemykid #questbarjunkie @questnutrition @flagnorfail
socalspartan - spartanrace - whateveryourworkmaybe - spartan - jl_fit_mom - questbarjunkie - mastiffpride - likemotherlikedaughter - california - beautyisabeast - momsbadassdaughter - fitfam - fsugrad - lovemykid - pittbull - fitgirlproblems - onward - kickinass - fitness - militarybadass -
spartanracerusa - braveheart_boss - ajapetservice - sparkleandsweatshop -
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laucroftfitness
...so apparently how I train isn't any good?! Still kickin ass tho! #kickinass #inyourface #stairmaster #200floors #recordholder
recordholder - 200floors - kickinass - inyourface - stairmaster -
helloimjuarez : Was someone hating on your gains?
wolvesfitness247 : Don't listen to the haters just jealous
baskers76 - scarlyarly - jjones_lifts - myhoare -
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fitvalleygirl72
#kickinass #lovecardio #stayingfitandhealthy #keepingitreal
lovecardio - kickinass - stayingfitandhealthy - keepingitreal -
ogteresa - themuteswan - ver.morrow -
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celtic_fit
Saturday #funnight #rummy #kickinass #lifeisgood #lovethelittlethings #chunkwins #what!?
what - kickinass - rummy - funnight - chunkwins - lovethelittlethings - lifeisgood -
g_rad26 -
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mayaxolee
Hollywood Ray!!! And to think he wasnt even supposed to walk!! #KickinAss #FistFitness #CerebralPalsy #Amazing
amazing - kickinass - fistfitness - cerebralpalsy -
frivera1979 : Awesome!
christ328 : He's the best! Wish I was there πŸ˜”
montnamee - hlc978 - maginnis_m - ajr857 -
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toripaige1196
Cleaned house, prepped a couple weeks worth of dinners and got dinner for tonight in the oven #kickinass #pumpkinsmellssogood #somuchfood
pumpkinsmellssogood - somuchfood - kickinass -
nanabrown1221 - madidearest - _mackensiesmith -
instagram
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