myultimatehealthproject
This is what's wrong with so much of the perfect fitness imagery we get shoved at us on a daily basis. The rhino is never going to be a unicorn (it's not lost on me that no animal could be a unicorn) so the rhino just has unrealistic expectations instead of dreams and goals that one day it's going to meet. The poor rhino probably thinks it's a total fatty and failure at life in general because no matter what it eats and how much it runs it doesn't look like that skinny bitch unicorn. Comparison is the biggest thief of joy. Set realistic personal goals, strive to be the best version of you. Don't go chasing unicorns and then kicking the shit out of yourself for not getting there it. 🌈😘✌🏼️#unicornsdontexist #lovelife #love #loveyourbody #selflove #keepingitreal
unicornsdontexist - love - selflove - keepingitreal - loveyourbody - lovelife -
lauraisabellesims - bowzurr - izzy_fit09 -
instagram
mariavallos
This is the reality of the Greek crisis. An elderly man collapsed in despair in front of a closed Greek bank unable to access his pension. Greeks are not irresponsible lazy tax dodging people.. They are a loving and generous society that would give you the shirt off their back.. Is this what the "deserve"? Shame on you Angela Merkel! #greekcrisis #keepingitreal
keepingitreal - greekcrisis -
instagram
niyadegroat
Happy #FourthofJuly from #NativeAmerica! Don't forget who your true #landlords are! BTW rent is way passed due! πŸ˜‰ #noteanoshade #keepingitreal #firstamericans #thisisnativecountry #stillhere #nativeamericans #americathebeautiful #thisismurica #original #immigrationwhat? #thesecolorssurvive #American
landlords - thisismurica - immigrationwhat - original - keepingitreal - firstamericans - americathebeautiful - american - noteanoshade - fourthofjuly - stillhere - nativeamerica - thesecolorssurvive - nativeamericans - thisisnativecountry -
instagram
connectwithalicia
Is GOD using you in an extraordinary way? #vemma #staymotivated #god #jesus #herbalife #mlmsuccess #lookingforextrodinary #lifevantage #values #keepingitreal
vemma - lifevantage - god - keepingitreal - staymotivated - mlmsuccess - herbalife - lookingforextrodinary - values - jesus -
healthysouls - coffeewithsolomon - veniciaanne -
instagram
tjavonkimmy
#sommarkrysset #keepingitreal #thuglife #likeaboss
thuglife - keepingitreal - likeaboss - sommarkrysset -
instagram
justindavis33
As we were on a hunt for boxes look what we found at TARGET! @jessicanturner #nomakeup #noshower #keepingitreal
nomakeup - keepingitreal - noshower -
hippiegoeshunting : Man, no make-up looks good on Trish!
trishadavis23 : What you do for friends! ❀️ #FringeHours
trishadavis23 : @hippiegoeshunting 😘😘😘
chrisbrownonair - taleah_murray - noelle_1025 - marcibcox -
instagram
trisena
#NoFilter #KeepingItReal #NaturalBeauty πŸ˜‹
naturalbeauty - keepingitreal - nofilter -
joash_david_joseph_96 - calosagovender - acnadasen81 - parkskelliexo66 -
instagram
middiemiddie
"Mia, do u ever just sit an ponder the infinite wonders of our mere existence"? .... "Every day auntie..every day" #conversationswithmyniece #deep #keepingitreal #mytwin #reallythinkingaboutfood #hangry #lifepondering
hangry - mytwin - reallythinkingaboutfood - deep - keepingitreal - conversationswithmyniece - lifepondering -
roxwell_djaddiction - reeseluv - jason_bootleg_lopez - inky_sweet_t -
instagram
_jumparound_
One of my favorite humans πŸ’― #brother #family #qualitytime #love #summer #goodvibes #keepingitreal #snapback #blacknwhite #cheekylittlefriend #munchkin #utrecht #TDFUTRECHT #joe
summer - love - cheekylittlefriend - family - keepingitreal - brother - qualitytime - munchkin - goodvibes - utrecht - joe - tdfutrecht - blacknwhite - snapback -
bjorn_benda - connyreimelink - tou_the_cat -
instagram
get_it_tina
#highschoolbesties #text #weird #keepingitreal
text - highschoolbesties - keepingitreal - weird -
instagram
tristan_vollenhoven
#nikehoody #airmax1 #KeepingItReal #HatersGonnaHate
nikehoody - keepingitreal - airmax1 - hatersgonnahate -
kaylatitus__ -
instagram
bromerding
#KeepingItReal
keepingitreal -
instagram
shadyg94
Let all negative thoughts go πŸ‘Œ #keepingitreal#liveinpeace
keepingitreal - liveinpeace -
eatabora - elizaapacheco -
instagram
fitedgeperformance
Saturday morning workout... #fitness #fit #totalbodyworkout #workouts #beastmode #keepingitreal #goals #muscle #fitedgeperformance
beastmode - fit - keepingitreal - goals - fitedgeperformance - fitness - muscle - workouts - totalbodyworkout -
antonioismuted - ryanphysique - fitnadic - imtxl -
instagram
wardrobedivas
The sounds are all year long... #lol #lmao #funny #justsaying #keepingitgangsta #keepingitreal #noshade #hoodproblems #4thofjuly
funny - lmao - keepingitgangsta - hoodproblems - keepingitreal - lol - 4thofjuly - noshade - justsaying -
verdeb : @carebearstare @jesstrip
carebearstare : @verdeb ahahahahahaha πŸ’€πŸ’€πŸ’€πŸ’€
cutebybupi : πŸ’™β€οΈπŸ”«πŸ’£πŸ’₯βœ¨β€οΈπŸ’™
missbliss_doll : πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
violetleia : @memphississy please show this to my sister.
borrachabritt - larissareis285 - ms.g_serrano - la.chizpa -
instagram
maryfaithlemon
You ever have the experience of a clean living room and then go take a shower and come back to something like this? #keepingitreal #letthechildrenplay #letthechildrenclean
letthechildrenplay - keepingitreal - letthechildrenclean -
noelle_brown1 : πŸ˜‚ pretty much my everyday. Wish we had a playroom still!
heathercerio - emilyrebekah - noelle_brown1 - tonisteen -
instagram
bigmickpick
Beautiful tea of homemade cured #Salmon, herby #chicken breast and #prosciutto with melon 🍈 and a side of salad #autoimmune #autoimmuneprotocol #AIP #ibdwarrior #ibd #guthealth #healmygut #healthy #goodfats #ileostomy #reversal #keepingitreal #instafood #foodporn #crohns #crohnie #fitness #wildeperformance #aip_allstars #paleo #uk #Sunderland #realresultsclub #rrc
crohnie - autoimmune - wildeperformance - guthealth - salmon - keepingitreal - rrc - aip_allstars - sunderland - realresultsclub - reversal - chicken - uk - paleo - healthy - healmygut - foodporn - autoimmuneprotocol - aip - goodfats - instafood - ibdwarrior - prosciutto - ileostomy - fitness - ibd - crohns -
nutrasumma : Love this food pic! Great job!@bigmickpick
bigmickpick : @nutrasumma thank you
elrodds : That looks awesome Mick
bigmickpick : @elrodds was lovely mate, a little bit of effort
nbaldassarra - eighty20nutrition - melodyschofield - nutrasumma -
instagram
chanrecharra
Blame it on my wild heart❀ #nomakeup #selfie #beyourownkindofbeautiful #beautifulhearts #blackandwhitephotography #tribal #print #keepingitreal #love #smile#hair #allovertheplace πŸ’πŸŒ»
nomakeup - love - beautifulhearts - beyourownkindofbeautiful - selfie - keepingitreal - blackandwhitephotography - hair - print - smile - tribal - allovertheplace -
meyer.lize : Beautifulllll ♥♥ @chanrecharra
carmenbreidy - modmagazine - brennapeary - yeahwowcooll -
instagram
pamspath_ww
Having a good time at the isotopes baseball game. Went over my daily points some didn't go crazy! The Food cost too much to go crazy! #wwjourney #weightwatchers #weightloss #weightlossjourney #keepingitreal #becauseitworks
becauseitworks - weightlossjourney - wwjourney - weightwatchers - keepingitreal - weightloss -
lesleyb12 - thatgirlislosingit - ww_justina - showgirlslim -
instagram
soniajabon
Mommy & daughter preferred "green" drinks. Quick break from shopping for birthday gifts. #greendrinks #keepingitreal
keepingitreal - greendrinks -
lovesanctuary -
instagram
joyjoy0414
Happy 4 months to Mr. Max! #keepingitreal #onedaylate
keepingitreal - onedaylate -
lrumsey - elkie1107 -
instagram
b3autiful_disast3r8604
#justlikethat #keepingitreal
justlikethat - keepingitreal -
instagram
loopylizz
Keepin it real πŸ˜† Standing over my kitchen sink eating cold roasted cauliflower and cabbage out of my Tupperware 🍴 Trying to eat better now so I can treat myself later πŸ‡ΊπŸ‡ΈπŸ’πŸͺπŸΈπŸŽ‰πŸŽ‡ #redwhiteandblue #fireworks #goals #weightloss #losingweight #fitchicks #eatyourveggies #veggies #keepingitreal #momlife #nogymneeded #homeworkout #healthyeating #happybirthdayamerica #4thofjuly #july4th #justdoit #cleaneating #motivation #nogymnoproblem
motivation - keepingitreal - homeworkout - fireworks - cleaneating - fitchicks - veggies - eatyourveggies - losingweight - healthyeating - momlife - nogymnoproblem - justdoit - redwhiteandblue - weightloss - 4thofjuly - nogymneeded - goals - happybirthdayamerica - july4th -
wildrosebudsblog - turnman_ - jremz21 - superhealthfoodie -
instagram
raisingthebaugh
Spent Independence Day taking Mr. Independent to the parade. He insisted on walking the entire mile back, carrying his popcorn and balloon. #baughoffire #slowestmileever #keepingitreal
baughoffire - keepingitreal - slowestmileever -
raisingthebaugh : Thanks @kdthomas03 for the invite and the A/C. Enjoyed seeing you and the fam.
kbstowe - shaybenefield - clean16 - kimjo66 -
instagram
joytyson
Family selfie fail.#keepingitreal
keepingitreal -
gervasek : Hahahaha
spiralboundbrain - coleentrent - gervasek - bodkinetic -
instagram
bjj_for_life
Had a really awesome day refereeing at the King of the Beach Grappling Tournament today in Eindhoven. If I made a mistake as a referee, my honest excuses and I hope I correct them the right way at that moment! Nothing worse for a fighter when he is in disadvantage because of a referee mistake, something I realize all to good as a fighter too! See awesome fights today in a awesome atmosphere and invirement. Big congratulations to my student Tim Willemsen, Max Corsi and Fidel. Max got 2e place +100 kg advance Tim got 3e place -91 kg advance Fidel got 3e place -76 kg beginners. #bjj #bjjlifestyle #brazilianjiujitsu #blackbelt #teamkaishinalmere #teamheneweer #ferrarijiujitsu #bocateam #novaforca #blackbelt #ibjjf #grappling #strenghttraining #fitness #conditioningtraining #personaltrainer #defensesoapeurope #dedication #passion #preachwhatiteach #toxinktattoos #takeonlife #keepingitreal #passion #loyalty
keepingitreal - novaforca - bjjlifestyle - bjj - takeonlife - loyalty - teamheneweer - brazilianjiujitsu - blackbelt - dedication - strenghttraining - conditioningtraining - toxinktattoos - grappling - defensesoapeurope - teamkaishinalmere - personaltrainer - bocateam - passion - fitness - ibjjf - preachwhatiteach - ferrarijiujitsu -
casey_cartel - jiujitsusemides - walterr__ - nick_de_zeeuw -
instagram
naomi_band
#lover #loveher #keepingitreal
loveher - keepingitreal - lover -
tylermcombs - _perlu_ - bev_0_ -
instagram
asthestrollerturns
I always love perfectly staged photos in see on Instagram. This is reality. Happy Fourth of July!! πŸ‡ΊπŸ‡Έ#keepingitreal #averageparentproblems #fourthofjuly #family #weekendfun #asthestrollerturns #ATST #happystrolling
family - keepingitreal - atst - asthestrollerturns - weekendfun - fourthofjuly - averageparentproblems - happystrolling -
chicitymom : These are better lol-Happy 4th!
asthestrollerturns : @chicitymom thanks! You too!
chicitymom - sarahcinc - k_schay - mia___mc -
instagram
agentdcurtis
Big shoutout to 788 Followers } Thank You!!! And I hope you find my IG #inspirational #Motivating #uplifting #encouraging while #losingweight #PoundByPound =============================== #ExtremeWeightLoss #4thofJuly #HIIT #hiddensugars #HalfMySize #healthychoices #positivethinking #womensfitness #womenlift #Fattofit #FitTip #fitnesstip #FitnessFriday #keepingitreal #keepgoing #Nailedit #nosugar #NextChapter #beforeandafter #blackweightloss #blackweightlosssuccess #AtHomeWorkout #AllNatural #AHAMoment
motivating - blackweightlosssuccess - extremeweightloss - keepingitreal - beforeandafter - encouraging - nailedit - keepgoing - healthychoices - athomeworkout - womenlift - losingweight - fittip - blackweightloss - 4thofjuly - uplifting - halfmysize - nextchapter - womensfitness - ahamoment - fitnessfriday - poundbypound - nosugar - fattofit - fitnesstip - inspirational - positivethinking - allnatural - hiit - hiddensugars -
xtremebelt - bettinarickert - jonesie74 - carlaplusone -
instagram
aninvitinghome
I bought these petunias over a month ago and here they have sat waiting to be planted. #keepingitreal #yardcleanupday
keepingitreal - yardcleanupday -
adventuresinchildrearing -
instagram
fitastic_momma_of_2
Just because it's a holiday weekend, doesn't mean you have to throw all your hard work out the window especially when your working on hitting certain goals!! It might be tough but there are things you can do, to not give in. I asked earlier what you all do to stay on track so here are some tips from me: ☝🏼Don't skip all your meals, thinking it will help make up for the food you want at the party! This can cause over eating! Eat your normal meals throughout the day. ☝🏼️Drink LOTS of water so you can stay hydrated, especially when it's hot out. This is important. ☝🏼️Go for the veggies first, so you don't have as much room for the other not-so-healthy foods. Go for the goods!! ☝🏼️Find a friend that is also trying to stay on track and buddy up with them at the party! This can be very helpful to not be as tempted when you know someone else is supporting/watching you! ☝🏼️Get a taste of the foods you want, but don't get a full portion of them. This way you enjoy the other stuff while not filling up on it and feeling so guilty. ☝🏼️Have FUN!!!
youhavethepower - keepon - dontgiveup - keepingitreal - fitmommaof2 - choices - eatinghealthy - drinkslotsofwater - hittinggoals - stayingontrack -
fitastic_momma_of_2 : #stayingontrack #eatinghealthy #choices #dontgiveup #keepon #drinkslotsofwater #fitmommaof2 #keepingitreal #hittinggoals #youhavethepower
arunaarunab - whitn82 - xgaxiola - nnesa -
instagram
aao83
New #notebook #keepingitreal #loveit #sotrue β€οΈπŸ““βœοΈ #amwriting
keepingitreal - loveit - amwriting - sotrue - notebook -
edwardgustavson : πŸ”₯
einsko03 - katieray_c - bettyshakespeare - zsz7810 -
instagram
fuorpublic
Today I have Passion for the freedom I have and honor those who made it possible for me to express freely And celebrate all the Artist who create and share their work this with the world to make it a more beautiful and easier place to live in. πŸ’₯πŸ™πŸ»πŸ’₯
igniteyourpassion - streetart - keepingitreal - thankfulnessforfreedom - instagraf - spraydaily - graffitiartist - graffiti - worksteonger - workharder - passionforlife - celebratefreedom - whip - inspire - freedomtoexpress - spraycanart - dailypassion - drip - passion - igniteforpassion - sprayatx - spraypaint - austin - atx -
fuorpublic : #graffitiartist #graffiti #sprayatx #spraydaily #spraypaint #spraycanart #streetart #atx #austin
fuorpublic : #passion #workharder #worksteonger #igniteforpassion #keepingitreal #whip #drip #instagraf
fuorpublic : #igniteforpassion #igniteyourpassion #inspire #dailypassion #freedomtoexpress #thankfulnessforfreedom #celebratefreedom #passionforlife
elainemusic369 - goobysgang - piaxol -
instagram
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