ristretto_yo
Kanga Dogs by Sammy! #kangabangas #kangaroo #sausages #bacon #onion #pickles #cheese #spinach #mayo #mustard #tomatosauce #multigrain #sourdough #bread
tomatosauce - cheese - mustard - onion - spinach - mayo - kangabangas - bacon - multigrain - sourdough - sausages - pickles - kangaroo - bread -
danielmarchesin - bootboybaker - umiyorke - susiezarris -
instagram
emilymarj
So Australian it hurts. I can't. πŸ‡¦πŸ‡Ί #VSCOcam #afterlight #grocerylols #kangaroo #kangabangas
afterlight - grocerylols - vscocam - kangabangas - kangaroo -
jessskips - daintreediscovery -
instagram
aimiloulou
Mm mush! #postworkoutlunch #sweetpotato #broccoli #kangabangas #lunchatwork #mealprep #mush
mush - sweetpotato - lunchatwork - postworkoutlunch - kangabangas - mealprep - broccoli -
superfoodsweden - stefff_1989 - carla.hickman - iambethbowen -
instagram
melanie_dunn97
Getting my iron in tonight with some lean kanga bangas alongside homemade sauce, sweet potato mash and salad 😁πŸ’ͺ I don't eat a lot of red meat so when I do I want to make sure I'm getting the most iron I can without having to eat lots of it. Kangaroo is high in protein, low in fat and has a great iron content! Vitamin C can enhance the absorption of iron so I've added some red capsicum which is a great source and is so crunchy and yum! Have a nice night everyone! xx
sweetpotato - salad - healthy - kangabangas - macros - iron - veggies - fitfoodie - fitness - balanced - fitfood - protein -
melanie_dunn97 : #kangabangas#fitfood#iron#veggies#sweetpotato#salad#protein#fitness#healthy#balanced#macros#fitfoodie
fodmapfriendlyfood - rachaypoo - jessicalouiseha - mollytaberham -
instagram
jonslife
When you're in Australia on the 4th of July... #Australia #kangabangas #Merica
australia - merica - kangabangas -
spalsburysteak : This is a fun thing to say. #kangabangas
arianneherrera : Happy 4th my fellow American!
jonslife : Cheers! @arianneherrera
joeeeeee_ - ku3504 - shwaneefelix - spalsburysteak -
instagram
ashs12wbt
Big dinner tonight after skipping lunch (to have a nap after work ha). Tonight we cooked up some kangaroo steaks and kanga bangas (sausages) I loved my steak as I've eaten kangaroo heaps of times. It was Jamie's first time and he thought it was the grossest thing he's ever tasted and is now eating toast instead πŸ˜‚ #dinner #kangaroosteak #kangabangas #healthy #nofat #eatinghealthy #12wbt #12wbtjuneround #michellebridges
kangaroosteak - kangabangas - healthy - 12wbt - michellebridges - eatinghealthy - 12wbtjuneround - dinner - nofat -
kw_12wbt - wellnesswifey - when_jordan_went_jogging -
instagram
ketopower
Omelette for breakfast with some leftover salad and kangaroo sausage #keto #ketobreakfast #omelette #kangabangas #breakfast #ketodiet #ketosis #lchf #lowcarb #highfat
omelette - keto - ketosis - kangabangas - lchf - lowcarb - breakfast - ketodiet - highfat - ketobreakfast -
justonemoremouthfull - keto_kim - vieira_lowcarb - gimme_that_booty -
instagram
mssirit
I'm sorry Skippy #kangaroo #kangabangas πŸ™ŠπŸ™Š
kangaroo - kangabangas -
mandieyoo : Oh no 😩
sozzyhall : Yum... They sound good!
mssirit : @sozzyhall so good πŸ˜‹πŸ˜‹
sozzyhall - prasspat - mariannatuccia - mandieyoo -
instagram
jo_acorda
πŸ™Š bangers means sausages πŸ˜‚ #kangabangas #AussieSlang
aussieslang - kangabangas -
andilaynes : #kangabangas miss you @jo_acorda πŸ˜‰
jo_acorda : Miss you din madammmm @andilaynes
bromey_lj_2003 : Bangas?!
bromey_lj_2003 - andilaynes -
instagram
arielbbg2
Last nights dinner was pretty good and I have leftovers for lunch ☺️ Mashed sweet potato, corn, onion, green beans & peas 🍠🌽🍴 + 2 Kanga Bangas ... Yes we eat kangaroo in Australia...they are a pest in the wild and there are plenty to go around ☺️ It can taste a bit gamey if you don't cook it properly (I baked these sausages for 20 mins at 180), but kanga is really delicious and super high in protein and super super low in fat πŸ‘ #BBG #bbggirls #bbgbeginner #kaylaitsines #thekaylamovement #kangabangas #kangaroo #leanprotein #pretraining
bbgbeginner - kaylaitsines - bbg - kangaroo - kangabangas - pretraining - leanprotein - bbggirls - thekaylamovement -
laur.bbg - mybbgjourney12 - fitnessandgreensmoothies - ohmycalories -
instagram
newbeginnings_fitness
Can never go wrong with Kangaroo Sausages, Cous Cous and mixed veges!! YUMMM!! #KangaBangas #Lean #StayHungry
stayhungry - kangabangas - lean -
bennymeans - birds_eye1 - thomasf87 - skykelley.palmer -
instagram
jasoneckart
#mealprep is sorted for the next couple of weeks. Chasing the #gainz after the @anbasiapacific with @healthmanmark personalised meal plan and @robquatropt intense PT sessions in preparation for @musclemaniaau in September. #Vegas is in my sights #worldfitnessweekend #compprep #looklikemodelsbuttrainlikebodybuilders #highprotein #carbs #360health #staydedicated #kangabangas #chickenbreast #ribfillet #kangaburgers #redemperor #proteinballs #sweetpotato #turkeybreast
chickenbreast - kangabangas - gainz - kangaburgers - 360health - vegas - redemperor - sweetpotato - mealprep - carbs - ribfillet - looklikemodelsbuttrainlikebodybuilders - highprotein - worldfitnessweekend - proteinballs - compprep - turkeybreast - staydedicated -
healthmanmark : It takes a special effort like this to achieve the most special things mate - well done!
50calclift : All the power brotha!! Enjoy the grind!
jasoneckart : Thanks @50calclift. Your pics look awesome in prep for @musclemaniaau. Likely to see you at the @team360health studio sometime otherwise at the the Comp. Enjoy the #compprep
50calclift : Yes sir. Train well, train safe and train hard my friend!
swedishalex - bcous_93 - team360health - healthmanmark -
instagram
nathan_carmichael_bb
Love this breakfastπŸ˜† #ilovefood #iifym #uglyfoodneedslovetoo #foodbuildsmuscles #flexibledieting #getinmybelly #im2fat #1stepclosertoshredded #homemade #tasty #kangabangas #knowyourmacros #eat2grow #eat2shred #breadsnotevil #hashtagsare4losers #2manyhashtags #food #theironworx
foodbuildsmuscles - hashtagsare4losers - homemade - food - 1stepclosertoshredded - kangabangas - breadsnotevil - tasty - theironworx - eat2grow - ilovefood - getinmybelly - uglyfoodneedslovetoo - 2manyhashtags - iifym - flexibledieting - eat2shred - knowyourmacros - im2fat -
kennethleclair09st - leo_the_lean - clarr8848 - 52dozendonuts -
instagram
felicitytempest
Weekly #shop done!! #nutribullet #kangabangas #sorryskippy #health #fitness
shop - health - nutribullet - fitness - kangabangas - sorryskippy -
simmyryan : So jealous! Need to go shopping
felicitytempest : I want to eat all of it now!!! 🐷🐷 @simmyryan
msvonage - sarahhhjacksonnn - sarahhighfield - boolovesbaking -
instagram
brendanhaddad
#Kangabangas#wholemealpasta#mealprep#pastaandrootimestwo
pastaandrootimestwo - kangabangas - mealprep - wholemealpasta -
calsheldon : Gains !
aaronbutler1977 : You hanging out at the nelson bay homeless shelter mate
drewcwatkins - zacharyjurd - boearl - dean_ml -
instagram
amcneight
Kangaroo sandwich and crocodile sausage sounds good for a farewell outback lunch! 🐊 #outbackliving #kangabangas #mcneightsdownunder
mcneightsdownunder - kangabangas - outbackliving -
michelle.mc_ : How was the croc??!
amcneight : @michelle.mc_ Tastes like chicken!
lexigrzym : Oh sick. I thought I wanted to go to Australia but it looks like I would starve!
christylovestosing - suesdi - csg119 - michelle.mc_ -
instagram
cherelleash
Kangaroo sausage fry up for zippy #kangabangas
kangabangas -
chantelleann1991 - leannemurphy1x - lizziejanexo_94 -
instagram
abbbcnarrewarren
Food prep night! Making sure I have meals for the next 5 working days! Failing is not an option this week. πŸ’ͺ🏻
nutrition - abbbc - kangabangas - cleaneating - foodprep - ashybines - sweetpotato - foodinspiration - believe - failingisnotanoption - exercise - abbbcnarrewarren -
abbbcnarrewarren : #nutrition #exercise #believe #ashybines #abbbc #abbbcnarrewarren #cleaneating #kangabangas #sweetpotato #foodprep #failingisnotanoption #foodinspiration
thepetey : If you like it i guess that's good but where's the meat
abbbcnarrewarren : There is chicken or kanga bangas in each meal! Yummy
theheartofpilates : Lol dad leave my girls alone!! πŸ˜‚πŸ˜‚πŸ˜‚ @thepetey @abbbcnarrewarren
emadams4 - benmurphy - witnessthefitness8wc - lidiamatijevic -
instagram
gumboh7
#kangabangas I can't decide if this is totally Aussie or totally un-Aussie. I didn't buy them. #skippy
skippy - kangabangas -
julz0702 : #wrong.com.vic.gov.au
martinjamesberry -
instagram
deehutchinson
Food fit for Footy!!!! #football #blues #bluessupporter #nsw #yummy #healthy #kangabangas #sweetpotato #meal5 #awesome #eatclean #fitfam #game1 #gonsw #gains
game1 - bluessupporter - yummy - fitfam - healthy - awesome - kangabangas - football - eatclean - sweetpotato - gonsw - blues - meal5 - gains - nsw -
chopsmagoo : #goqld 😜😜
jtm300389 - woahlikechristina - westonperformance - fit_for_me15 -
instagram
thefitfreckle
Compared to your average sausage the fat and sugar content of kangaroo bangers is way lower. Break with tradition and serve these in cos lettuce wraps with fresh tomatoes, feta and BBQd onion. They were really yum. #kangabangas #lowcarb #jerf
lowcarb - jerf - kangabangas -
jorgecruise - indie.rosee - gabriellechalmers - robynyoukilis -
instagram
amandajane726
You know you're in Australia when... #kangabangas #sydney
kangabangas - sydney -
natahnd - adcreators - lianakw -
instagram
troooydeezy
A proper barbie with some kanga bangas, kangaroo burgers, & good mates! Cheers! #barbie #bbq #kangabangas #kangarooburgers #watermelon #australia #whitsundays #airliebeach #travel #backpackers #cheese #cheers πŸ‰πŸ”πŸŒβœˆοΈπŸ‡¦πŸ‡Ί
cheese - australia - barbie - backpackers - travel - kangabangas - whitsundays - kangarooburgers - cheers - watermelon - airliebeach - bbq -
power.swim.steve - kokoluboutique - bestfoodla - rem87dayvies -
instagram
the_gym_is_my_thing
Yes I'm 24 and still like to draw smiley faces with sauce on my Kanga hamburgers... πŸ˜‚πŸ‘πŸΌ #KidAtHeart πŸ‘―πŸ’• #NoJudgementPls πŸ˜‚πŸ™ˆ
smileyfaces - food - workout - kangabangas - focus - fitness - mindovermatter - bodybuilding - nojudgementpls - mealprep - trainhard - fuckinghungry - healthy - fungry - dietharder - kidatheart - metabolicprecision - gloriousfood - fitchick - hustle -
sirrubalot : I'm 32 and still do it 😁
the_gym_is_my_thing : @sirrubalot πŸ˜‚πŸ˜‚ ahh makes me feel better!!
the_gym_is_my_thing : #Food #GloriousFood #Fungry #FuckingHungry #Workout #TrainHard #DietHarder #MealPrep #MetabolicPrecision #Focus #Hustle #MindOverMatter #BodyBuilding #KangaBangas #Healthy #Fitness #FitChick #SmileyFaces
maggie813 : sweet! πŸ˜„
trucks0organizex - donpaleo - afitpsych -
instagram
kirstystanding
🍴Meal Preppin🍴#kangaroo #eggs #zuchinni #kangabangas #failtoplanplantofail #lean #nutrition #australia #aussie #straya
fitfam - cleaneating - foodprep - failtoplanplantofail - protein - mealprep - zuchinni - mealplan - cooking - lean - straya - noms - health - eatclean - aussie - fitfood - eggs - nutrition - australia - gains - foodporn - food - gainz - kangaroo - kangabangas - gym - diet - goals - healthylifestyle - girlswholift - igfitness - weightloss - fitness -
lizbet333 : Awesome!!!
kirstystanding : #protein #weightloss #gainz #gains #fitness #foodprep #mealprep #health #girlswholift #foodporn #gym #fitfood #diet #healthylifestyle #eatclean #cleaneating #fitfam #igfitness #food #noms #cooking #mealplan #goals
instaprojectchallenge - bellaromerofit - crystalsandcrunches - erica.fightingchronicillness -
instagram
jasoneckart
They say 'You Are What You Eat'. Pretty sure I'll be a kangaroo in no time. #cleaneating #compprep #anbasiapacifics #allnatural #trainedbyworldcampions #looklikemodelsbuttrainlikebodybuilders #kangabangas
looklikemodelsbuttrainlikebodybuilders - trainedbyworldcampions - anbasiapacifics - compprep - allnatural - kangabangas - cleaneating -
meggylucas - sonijay - sahdsimone - javiera.henriquez -
instagram
keegangreig
All a growing boy needs :) #kangabangas #macromeats #basmatiandquinoa #aminos #beyondbcaa #EHPlabs #dontletyourenvironmentdictateyoureatinghabits #cleaneating #needanofficejob
basmatiandquinoa - needanofficejob - dontletyourenvironmentdictateyoureatinghabits - kangabangas - cleaneating - beyondbcaa - macromeats - ehplabs - aminos -
helpforfitness - randih_fit - eljaypimm - musygirl69 -
instagram
bbakerbaker
Breaky before WildEndurance (not mine!) #kangabangas #wildendurance
wildendurance - kangabangas -
milesmakepeace -
instagram
kfaberman
sad face #groceries #kangabangas #RIP #🐨ally #aussieanimals #bizzarefoods #australia #adventuredownunder
adventuredownunder - australia - bizzarefoods - kangabangas - rip - aussieanimals - 🐨ally - groceries -
erika__johnston : Eek πŸ™Š
wrobins1033 - scoxxy - lindsay.jill - jchesty -
instagram
daniel.renfrey
I was #hungry. #kangabangas #avocado #pineapple #greens #eggs #chips and #gravy. Good to #eat real #food. #bodybuilding #physique #INBA #lift #shredding #iifym #food #gym #muscle #musclefuel #cutting #shred #macros #gains #fit #lifestyle #maxchallenge15 #maxs #wearechallenge #followme
shredding - gravy - musclefuel - gains - food - physique - eggs - kangabangas - wearechallenge - cutting - shred - bodybuilding - chips - eat - lifestyle - greens - fit - maxs - lift - avocado - hungry - followme - macros - inba - iifym - pineapple - maxchallenge15 - muscle - gym -
v3moda_apparel : Greatness
55dunker : Powerful
sassyclassy__ - grow_yourbusinesssocial_ - thesugarlessco - michele.toner.h -
instagram
sexyfoodsexyyou
3 Meat Breakfast Tart It's breakfast time, you're hungry and what better way to satiate that hunger than with a high protein brekky, and some healthy fat 😊 of course starting your day with a high protein high fat breakfast is a great way to teach you're body to use fat as energy! Enjoy πŸ‘ 270g free range turkey breast (sliced thick so it doesn’t leak!) should be 6 slices 😊 125g Macro Meats kanga bangas (meat squeezed from sausage case) 2 pieces short cut bacon chopped into small cubes (approx. 4 pieces) 3 eggs 25g broccoli (finely cut, even blended) 50g sliced button mushrooms 2 cloves garlic (minced) Thyme and rosemary to your liking (chopped finely) Himalayan rock salt – to taste Cracked pepper – to taste Method: Pre-heat oven to 180 degrees Celsius (350 degrees F) Pan fry sausage meat and bacon until almost cooked. Uses a muffin tray with six allocations. Line each with baking paper. Line each muffin allocation with 1 slice of turkey breast and press firmly into place. In a bowl, mix all other ingredients together including sausage and bacon, ensuring eggs and mixed together and pour the mixture evenly into the 6 muffin allocations. Place in the oven for 30 minutes or until cooked through.. enjoy hot or cold! Servings 6 (one tart) Macros: Calories: 119 Protein: 17.1 Fat: 3.8 Carbs: 3.8 #allthemeat #macromeats #kangabangas #turkey #fitfood #macros #sexyfoodsexyyou #health #fitness #foodspo
turkey - foodspo - kangabangas - macros - health - macromeats - fitness - allthemeat - fitfood - sexyfoodsexyyou -
inkaabell : This is why I just can't be vegetarian 😒
sammya89 : This is perfect!
meatandbeer : yum! πŸ‘
destroy_the_ordinary - cal__p - no_fiesta - melindaeldridge -
instagram
fitandleanchristine
Another week's worth of meals are complete! #mealprep is essential to staying #ontrack when super busy. Meal options are: βœ… Lemon, garlic and oregano baked skinless #chicken thighs with garlic and rosemary #roastpotatoes, and a side of sautéed spinach βœ… Lean beef, capsicum and bean #chiliconcarne (rice to be added upon serving) βœ… Lean #gourmetgame #kangabangas with sweet potato #hash (with capsicum and wilted spinach). πŸ‘Œ
nutrition - getfit - hash - gains - kangabangas - instahealth - cleaneating - fitness - weightlifting - bodybuilding - chicken - weightloss - mealprep - fitfam - training - lifestyle - roastpotatoes - healthyeating - chiliconcarne - iifym - instafit - flexibledieting - ontrack - fitfood - gourmetgame - fatloss -
fitandleanchristine : #iifym #bodybuilding #weightloss #flexibledieting #training #fatloss #weightlifting #gains #cleaneating #healthyeating #fitness #nutrition #fitfood #fitfam #getfit #instafit #instahealth #lifestyle
kaylamadeline : 😊😊😊
lucky_money_forever - annvle - superhumanhour - normadoesitagain -
instagram
gaz2550
#BBQ with a view #kangabangas #cairns #queensland #australia #foodporn
cairns - australia - foodporn - queensland - kangabangas - bbq -
nicknak1985 - thenortherncowboys - cinda_jay - 2ktomo -
instagram
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