6 mi morning run!! Holy crap I toast I got my running mojo back! #exhale #breathe #run #runner #justphuckindoit
purpurella : @ellies_hoes I was gasping a bit 😆💜🙌
purpurella : @jgreds07 🙋 thanks yo! 😄
purpurella : @eyeonthestreets awww thank u ...hope u are well 😉💜🍦🍦
_keptabsorbed_ : get em🐯
purpurella : @_keptabsorbed_ 💪 and 😳 lol
amlyuuu : ☺️
purpurella : @amlyuuu 😊😘
venusinorbit : 💚💚💚💚💚
endlesssun_ - j_villanueva - loufy - punitor -
6:30 am on Monday & it's graduation day! Finished Cycle 3 after 9 months of grueling training with Romina my trainer. 😱🙋🙆 here I am crawling & pulling the Vipr (22lbs) across the floor! These 530am workout have been intense and a bit crazy but so worth it. We will now be cycling back and forth from cycle 2-3 each time a bit more intense. If only I didn't eat so much ice cream I'd see more progress 😆 #iEquinox #iFitness #justphuckindoit
purpurella : @werkotbot grrrrrrrrrrr lol
purpurella : @loufy I know I know I know I know 😋 I have a new Ben & jerry's fave flavor!!!! Omg you would die!! Soo good
purpurella : @winn_caballero I think the above qualifies as life changing tee hee thanks tho!
loufy : Omg omg tell me more! Lol
creyesnyc101 : And I'm loving the purple!!😊😊
purpurella : @creyesnyc101 awww thank you 💜
purpurella : @loufy 😆 it's called "let's jam!" 😋 raspberry ice cream and chocolate and in the middle it has a core of jam!
loufy : ZOMG!!! 😱😋😱😋😱
538z_kevintylermuncy - loufy - j_villanueva - iasikee -
msprettyadri - itssum_bouttra - prettigirlbritt_ - toyybox -
To compensate for the fact that I'm dressing up like a cot damn Barbie doll 😆 on Saturday for my sister's wedding [and cos it's hot as all git out!!🔥] I'm rockin basket ball shorts for my run this evening! Side note: Why my right leg look paler than my left?! Muahahaha weird pic lol 😆 ok putting my hair up and starting my pre-run warm up! Hopefully today's run isn't as awful as mon's run 😳 #run #runner #justphuckindoit #iLuvMensBasketballShorts #ode2Jeffito
purpurella : @iasikee 😆😉 thank u
purpurella : @preprint 😆🙋🙋🙋🙋
purpurella : @viaggiando1 😂😆😆😆
purpurella : @ellies_hoes 😆🌞🌞🌞🌞🌞
purpurella : @pinkelephant66 oh my that's hilarious! I'm so happy to hear u are running too! 😄🙋
purpurella : @loufy ☺️ thank u sweetie
jessica.arias : 😂 that happens to my arm from driving around 💪
la_blue_l2b : Legs
endlesssun_ - danintiaanin - senor_codo - l_o_r_a_i_n -
gottalovesocialmedia - getitdone - mybigbuttcomingupnext - ineedyoga - youknowwhy - shinebright - idesperatelyneedtostretchmore - fitvestment - justdoit - justphuckindoit -
vsoares21 : Good morning! 90 minutes of yoga this morning! It burns, baby! 😁
vsoares21 : 😍love it!!!💙💙
monamaco : Hey well done @vsoares21 !! 90 minutes of sweating! 👌cleanse your body n soul! #ineedyoga #idesperatelyneedtostretchmore ! 😁😘
lenakm : It was gooooood! 4x4 check💪
monamaco : ⭐️⭐️⭐️⭐️⭐️ @lenakm 13 kmt og 5% ? ;) #gottalovesocialmedia 😊
monamaco : @kristydrew hagahahhahaha #youknowwhy #mybigbuttcomingupnext lol 😂
kristydrew : @monamaco oh man my ass is hurting from these squats
lenakm - vsoares21 - gustavourrego - kristydrew -
10miles. "You ain't my son. You my muthaf'kn step son!" [Shout out to Nicki Minaj for holding me down those last 2 miles with 'Did It On'em' ...had her on repeat] #run #runner #running #justphuckindoit #iWomyn
paperdag : Bravo!! Run purpsie run!!!!
ellies_hoes : Dang gurl!!
preprint : Wooooohoooo!!!!! 👏👏👏👏👏👏👏
werkotbot : Wooof!
purpurella : @paperdag thank you!!!! 🙌
purpurella : @ellies_hoes ☺️😆
purpurella : @preprint 😆🙋🙋🙋💃
purpurella : @werkotbot bow wow wow :D thank u
420stonerclover - pinkelephant66 - tylertilleylovesyou - anais305peaches -
Running on a track is like coming home ...adrenaline starts pumping and I just sigh from happiness #trackandfield mile 5 #run #runner #running #justphuckindoit #runitfast
nvralone2 : Great field!!! I built the bleachers and grandstand there!!! 😁👍👊✌️
ellies_hoes : Is it kinda bouncy or not hun?
purpurella : @nvralone2 really?!?! That is sooo dope to hear!! How koo!! 🙌 it's very very nicely built ...always enjoy running around there! 😄
purpurella : @ellies_hoes it's bouncy hun! Weeeeee! 😊😄😘🌸🌺
preprint : I've never run on a track before. I must try it.
momisonig : Great
luisamrlsr - trackandfieldforever - enox_nox - _malrissa -
Running song of the day ...I put on my stupid running clothes, and my stupid running kicks and ate my stupid banana. And now going on a stupid run lol blah! Meh! why? Cos I ain't no joke 💜😈 #justphuckindoit #6milesorbust #run
538z_kevintylermuncy : Aaaaah yeah! They think I'm a new jack but only if they knew that... :D
werkotbot : Nonstop #cassette;)
goofoogoofoo : Thinking of a master plan - cause ain’t nothing but sweat inside my hand
purpurella : @538z_kevintylermuncy 🙌😉 yep
purpurella : @werkotbot word!!! Cassette!!!!!!! Best comment!!!!
purpurella : @goofoogoofoo hahahahaha! Love it
deejayalexj : Classic material!!!! 👌😁
eric_lampe : Why everything got to be stupid?
420stonerclover - mextape - ophirye - wastedtalent78 -
Don't call it a comeback. Omg! I'm so teary right now. This was the big test. No pain in my calf & I ran 9miles! Strong too. I can't believe it. Took me almost a year to heal from the injury ...omg I'm crying! I love running ...it's the closest I feel to my true spirit...closest I feel to my mom ..just so happy ...I can really start training for a full now *knock on wood* #dtla #losangeles #run #runner #justphuckindoit
purpurella : @loufy 💃💃💃💃💃💃💜 thanks la loufy
purpurella : @jgreds07 😈
deejayalexj : Thats Awesome purrrp! Running that ish!! 😃
werkotbot : You go!! LL:D
purpurella : @deejayalexj 🙋☺️ yayyy thank u Alex! You know u can run it run it tee hee
purpurella : @werkotbot weeeeeeeeee! Thank u and good morning! :D
paperdag : That's fantastic!!!!
preprint : 👏👏👏👏👏👏👏 I'm going through your feed as I've been a bit out of touch with stuff and I miss things. Im so glad I came to this post. It made me super smile 😊
freehumanity - robertazanoni - crispcutt - wall_king -
Today's run playlist. So my friend sent me the soundcloud link of her man's new dj mix yesterday ...truss when I say he's awesome. I think it's on private still or I'd post the link. I really need to erase the awfulness that wastage night & listening to ummmm about 2.5hrs of top 40 hip hop. One hour woulda been fun but 3.0-3.5hrs [i lost track] was torture. My goal is to run 8 miles today 😳 but I'm focusing only on increasing miles and not speed. Really looking forward to getting lost in my breathing, pace, & music. #run #runner #justphuckindoit #8milesorbust
ellies_hoes : Wish I knew how t'breathe 😗💨 enjoy honey
laurnicorn : Feel free to upload that mix somewhere so we can all snag it. So good!
electriclightbody : Great mix!
purpurella : @laurnicorn as soon as link is up live all send it to ya! It's really really good!
laurnicorn : Yessssssss! If it's easier my email is just my IG name at gmail. Haha.
purpurella : @laurnicorn hahaha ok sending it your way now! It's not private I just didn't know how to work it
purpurella : @laurnicorn wait it kinda is but my friend said I can send to you tee hee
purpurella : @purpurella ok umm talk about multiple comments! Just sent it to u
egomotive - princesazteca - creyesnyc101 - tiffanybangbang -
Get it gully! So after telling my trainer Romina about how some days I hate running, she instructed me to add 1 day of interval training to make it "fun" & break the monotony. So ima go out there and run 30 seconds at sprint or strong/fast pace & then "rest" for 1 minute via a slower jog. 10 times in a row which will me about 1.5 miles or 2. And then run another 1mile or so at a regular pace. And yes these are my new running shoes! Same exact pair but in all black!! That means I can rock any color running clothes! If u see a tangerine chica running around in circles in #dtla honk yo horn! Lol #run #runner #justphuckindoit and my apologize for another shoe post
gingy_____ : Those are some nice pants!! Who makes them??
purpurella : @beachlovinyogi thanks!! Nike! They came in hot pink pero I was diggin the tangerine brightness tee hee
paperdag : Hmm curious how that'll work for u... Never could get the interval thing going for me..yet...!
loufy : One should never ever apologize for shoe posts 😁😂
werkotbot : Beepbeeep
purpurella : @paperdag tee hee me neither but ima try again!! It was hard but I got it done and I felt good afterwards! 🙌🙋
purpurella : @loufy 😆 Le Zapatos and u are sooo wise la loufy 😉
purpurella : @werkotbot who got the keys to the jeep... Pero yes roadrunner reminiscent too :D
420stonerclover - nvralone2 - _monalisa_smyle25 - always_at_work -
It's cold. I'm hungry. But I did it. 6miles & this map is phuckin dope! So there purpurella! My oy got this 😈 yes I give myself pep talks #run #runner #dtla #justphuckindoit
_keptabsorbed_ : 🙌🙌🙌
yawn_ya : Damn lady! We need to go on a bike ride around town! Lol
ellies_hoes : 🍇🍒🍌🍉🍊
purpurella : @preprint 🙋☺️😆
purpurella : @_keptabsorbed_ 🙋 thank you
purpurella : @yawn_ya tee hee lol I gotta put air in my tires ☺️🙋
senor_codo : Can you run a few miles for me too 😄. I use to run but my knees couldn't take it. Moved to biking but had a few car incidents. Now I just walk like a madman.
subliminal_kid : Nice run!
cyclerose - outrunning_the_sun - michaelhermidaz -
Ok seriously some days I kinda hate running and that I'm on this mission to run long distance. I'm uninspired by my music and I want to use this weird ass weather and being sore from yesterday's workout with Romina at the gym as an excuse to not run. Pero no...ima struggle thru my intense dislike for it all in this moment and just get out there. Sometimes u don't like what you love. #run #runner #dejateCaer #justphuckindoit un beso a mi madre y dejame caer .... #cafeTacvba
colorsinla : I like this version better than the original.
senor_codo : Yeah Café Tacvba Great band live.
purpurella : @colorsinla I agree! They even have a dance and the live version is even awesomer
purpurella : @senor_codo yep! Only band I've ever moshed too tee hee
preprint : 👌yep! Ok you convinced me... I'm not skipping my run today 🏃🏃🏃🏃
purpurella : @preprint how was the run?? Did u go? U inspire me always glad I could return favor
preprint : @purpurella I did! I did! And I'm so happy I did. I was really not feeling like running and then I read this. Thank you it was just what I needed to read 🙏
egomotive - buzz_lightyear_intheair - bruinalexander - jonathanlf -
Nothing like a scheduled run to make a lotus come out of never never land ...last time I went running was Th! Putting my iTunes Player on shuffle let's see what happens 🙋💜 #run #runner #6milesorbust #justphuckindoit
freehumanity : Yay. Glad u running
purpurella : @freehumanity aww freefree thank you! I needed that run 😆😄
purpurella : @supralogic 💃💃👊 pow! 😄
paperdag : Run gurl run!!!
ellies_hoes : 💛
purpurella : @paperdag 🙋 I'm on it !!!
purpurella : @ellies_hoes ❤️
preprint : You're an inspiration 😊
smileywoman_4life - jahd626 - always_at_work - freehumanity -
I rely just want to eat ice cream while loungin on my couch and watchin The Avengers. But forcing myself to go running. I feel a bit soul weary & the best homie jeffito is right. I'll feel better after. Cos I'm a nerd and tired of my music ima listen to #thisamericanlife podcast while I run. Storytelling at its best #run #runner #justphuckindoit #leSigh
_keptabsorbed_ : 👍
purpurella : @_keptabsorbed_ it was so good today. On the last story I learned SF has a hipster artisanal "toast" trend happening (fancy toast for $3-4 a pop). Who woulda thunk. I like toast 🍞 lol
_keptabsorbed_ : f'kn redic for some toast!!! best toast is made at home with good spreads... loaf of homemade bread $4 and a good fruity spread from farmers mkt $3. = toast everyday of the week for $7 a buck a day. hipsters are too much #notoriginal just played out!
purpurella : @_keptabsorbed_ 😆😆😆😂🙌🍞🍞🍞🍞 hahahahaha u broke it down ! Yeah now I'm really feenin for toast ! Don't forget the good butter!!!
senor_codo : One of the best shows on the radio. It goes so deep like no show can. 👊
egomotive - durtydime - jonathanlf - graffgirafe -
Muahahaha 10lbs bench presses muthasuckas! See my guns?! 🔫🔫💣💣 lol 😆😆😆 I got puny arms but I'm werkin on it!! 😈 3weeks of training today! Lol #justphuckindoit
ellies_hoes : Sweet lil arms
purpurella : @jessica_arias_ 🙌 three sets 👊 lol
purpurella : @ellies_hoes they puny but I ready a teeny tiny bit of progress. I promise to flex my 🔫 for u next time we see each other 😆😂🙌😉
purpurella : @supralogic hahaha grrrrrrrrr 😈💪 😄😁
ellies_hoes : 😂😂😂 Do you kiss them him? 😘💪
preprint : 👏👏👏
purpurella : @preprint 😁
jaqueloon : No. Way. You're workin out now?! 👏👏👏Dude that's so cool!!! I'm so stoked for you! I hope you get addicted!!
_squints_palledorous - jojospins - _monalisa_smyle25 - timoione -
I tend to lose 1 earring quite often. It just drifts away. Which is why I'm so happy to have found my feather earring of which there is only 1! It was stuck in between the pages of a book??? It's an omen tho. It's been lost for awhile. About to start my warm up, go running, and then come back & do abs and arms. 😝😝😣 😴😴 lol except when I'm on my own I do 3lbs weights. I refuse to do more. My trainer doesn't have me do less than 12.5-20lbs. I've had some pretty sore muscles of late tee hee ok here I go even tho I'd much rather skip this today #iFly #justphuckindoit I have no idea what I'm going to listen to either. 😩😭😫
werkotbot : Fly as a feather gurl;)
ellies_hoes : Someone's glad you found it! 😺
myficklelife : 😂love your train of thought....erm...what did you think of GOT 😳
purpurella : @ellies_hoes it was hard Ellie Lushins but I did it 😝😁😄 yayy and yes Gatsby almost tried to abscond with it! 😆😆 he also makes it hard for me to do sit ups lol 🙌 thx for support 😉
purpurella : @werkotbot tee hee thx mister! That's teally koo of you! I hope I have a wonderful Sat evening!
purpurella : @myficklelife did u finish??? For me personally, the red wedding (episode 9:10) was more devastating and awful than the finale !! I couldn't believe it ...all so tragic ...it was crazy ...by the time we got to finale it didn't seem like things got worse just that it's building up for some crazy ish in season 4! I have a bit of a problem with the narrative of khaleesi 👸 & all the freed slaves of color 😝😜 but I still love her tee hee there is going to be a lot of revenge not to mention 💀💀💀💀💀 ps, I love how strong the women are in this show!!!!
myficklelife : Yes...I agree. What happened at the wedding was much worse than the finale. Khaleesi is a crafty girl for certain but this last guy that has sworn his love for her is a bit odd. Happened pretty fast. The women are very strong💪
purpurella : @myficklelife yes that guy is pretty odd and I don't trust him but u know who can blame her after all she's gone thru 😔😆
marczo_ - venus_magoo - myficklelife - bonitachica_art -
Running song of the day: all Nas playlist & working it all out on the pavement #run #runner #justphuckindoit
lppunkrocker : 👌 awesome Song
paperdag : So glad you got your running mojo back (and healed well!!)!!
profelopez : Love this jam 👍
purpurella : @lppunkrocker love it 😎
purpurella : @paperdag me tooooooo!!! I can honestly say I don't feel any of my injuries which up until last Dec I could feel the calf not liking the runs some days so yay 🙋🙋🙋😆 thank u for your support always!
purpurella : @profelopez me too! Never get tired of hearing and dissecting the lyrics and flow 🙋😎
marczo_ - uhuru1stnai - over21 - anais305peaches -
Running song of the day!! I had to restrain myself from listening to this album until today so it's new and fresh when I go running! Only listened to it 2x's, ok maybe 3x's last week. Tee hee I'll be so relieved when I don't have to race home and fling my running clothes on before sun set. Today I couldn't find my running shoes and I was running around in circles lol ok I'm off #run #runner #5milesorbust #justPhuckinDoIt
egomotive - marczo_ - shelseyq -
Some days I can't wait to lace up to go on my run. Not today. I'm home late. It's dark, cold. I didn't have time to buy a banana or energy bar. I'm drained from work. Supposed to run 6miles. I'll be shocked if I make it past 3miles. It's discipline and commitment that are making me lace up today. Ok I'm off ... #run #runner #justphuckindoit
purpurella : @beachlovinyogi it was ok! But most importantly I got it done. I'm tripping out a bit cos thus far I feel no strain on my calf. Couldn't really say that least year 🙏🙏🙏🙏 how r u? Still running or taking time to heal?
purpurella : @florahhh75 the effort to get out there is the worst and afterwards u are so right ...u just feel really good! Yayyyyy us! Thank u for support!! ☺️💪🙋
purpurella : @jgreds07 exactly ...it feels very mental ...I sometimes just wanna come home from work curl up on sofa and vegetate. But working out makes a huge wellness difference! Thank you seriously for taking time out to write me! I appreciate the support! 😄
jgreds07 : @purpurella anytime, good to see others be healthy but go through same struggles to keep fit not alone. But like you said the mental and physical payoffs are great!
paperdag : Oh that tag... I must say that Nike nailed the mother of all slogans "just do it" - it never gets old!!! Good job on running even though the couch called...!!! 😁😝😄
werkotbot : @purpurella gooood morning!:D
purpurella : @paperdag yes! Thank u sooo much! I was quite close to canceling the run! Glad I didn't! Yes I put my own twist to that nike tag 😂☺️😉 thank u friend
purpurella : @werkotbot hiiii friend
raejean5 - tommievanbussel - timoione - bonitachica_art -
I have a huge headache. But instead of getting into bed & curling up in a fetal position lol I'm forcing myself to go running. It's not gonna be pretty & it's pretty chilly out hurr. I'm tired and hungry. Pero I know I'll feel better afterwards. #run #runner #justphuckindoit
purpurella : @mr_ezee tee hee Was not expecting this comment! But I guess I should worry about the day no one says nuthin about my legs! Gracias!! I do appreciate my piernas!
purpurella : @deejayalexj I believe I can run it run it! Lol thanks Alex! It was a hard but solid run!
purpurella : @viaggiando1 ☺️🙌💜
werkotbot : oooweee:)
purpurella : @ellies_hoes Ellie Lushins thanks for all the good I'm still hungry today so I appreciates esp the French fries, donut, banana & ima pretend the beer is bourbon 😉
ellies_hoes : Haha just say down to eat! It's 8pm n all I've had is potato chips 1/2 hr ago 😳 I gonna pass out 😕😂😂😂😂 🌺✌
purpurella : @ellies_hoes Ellie Lushins u gotta eat!! Go eat now!! 😋😋😋😋😋
ellies_hoes : Full up!! 😋 Luv u xx
jrsrj - endlesssun_ - senor_codo - kanegod -
I blame miami for messing up with my runnin routine. 😩😭😫😩😭😫😩😭😫 Why I got bows on my running pantaloons?!?! Ok now I'm just procrastinating. Ready set go #run #runner #blameItOnMiami
purpurella : @peach_e 😂 love that you think my usage of pantaloons is giggle worthy 😀😄😁
purpurella : @cyndisol 💪💪💪 your profile pic always makes me smile
paperdag : Oh you got it!!
ellies_hoes : 🎀🎀😉
purpurella : @supralogic 😀🙋 thank you for the encouragement!
purpurella : @paperdag aww friend thank you 🏃🏃🏃🏃🏃🏃🏃🏃
purpurella : @ellies_hoes 😂😂😂😂 bows/ribbons on my pantaloons! 😊
ellies_hoes : 😉😉😉😉
kempstered - portaltut -
Today's 4mi run was Dificil...pero slowly getting there...I usually can run 4mi in 39-38min, lets see what I can accomplish in next 2 weeks. And I'm obsessed with this song...Em's node to JJ Fad is ridigery! Ok obviously I'm off of IG time out tee hee #run #runner #justphuckindoit
purpurella : @wickedwitch333 really?!?! I'm not a huge TI fan but really good to know! And yay for running !!!!
purpurella : @deejayalexj awwwww thanks Alex!! It's bananas! Lol :D great to run to as I can lose myself in analyzing his lyrics and rap flow and not focus so much on how hard the running is tee hee
purpurella : @ebenezerscrooge_ ummm did u say '60 120's?!?!?!' Holy guacamole lol that's a lot! Would I run a 120 and walk a 120? That would take a long ass time to complete . But mayne u takin me back to track and field days. 60 120's might kill me tho lol
purpurella : @mr__w oh wow!! 🙆 Well first glad to hear you bumpin this song! It's bump worthy! Lol and what a great idea!!!!! Sooooo awesome. Well if you hear anything new u really dig be sure to pass it on!
purpurella : @paperdag in running friend! I'm running! So far so good. Not feeling the runner band stretch feeling in my calf and so I keep sending positive vibes to it! From one runner to a liter thank u 🙋😚
purpurella : @paperdag *one runner to another* tee hee
ebenezerscrooge_ : Omg no ! 😂 You sprint as fast as you can for 120 seconds then walk for 60 seconds 😂 @purpurella
purpurella : @ebenezerscrooge_ 😂😂😂 holy ish!!! Thank gawdddddd! I thought you meant sprint 120 yards 60 times!!!! Lol in track & field they used to make us do 8 800's, 7 700's, 6 600's.....1 100's ...it was brutal but def helped pick up our pace. Lol ok I'm going to try that next week! Lol 😄
mouinj - 420stonerclover - charliography - streetkiwi -
Le weird pic/perspective of me. I procrastinated so bad when I got home that I'm barely heading out to go running. Pero I'm heading into my 3rd of running and so far so good! Ya mon!!! #run #runner #letsGoPurp #justphuckindoit
purpurella : 3rd week!!!! Sorry as usual ...Le rushing before sun sets
werkotbot : Well hurry upmon!:P
purpurella : @eric_lampe awwww thanks mayne! 🙋😄
purpurella : @werkotbot I did I did mon! :D hiiiiii werkobot! Have a wonderful evening and thx for the smile :D
paperdag : I can Relate. Yep, capitalized!
ellies_hoes : 🏃🏃🏃🏃🏃 love the Purps
pinkelephant66 : Ola 😊 were u been? Happy Wednesday sweetie x
purpurella : @ellies_hoes @pinkelephant66 😚 I was recuperating and hiding in my bat cave and then being punished by IG and now here I am ...miss you two lovely girls, I really do. ☺
timelax - trashartkid -
Quick change of shoes and clothes and I'm squeezing in my run..I'm even on time! Tee hee a lotus be cutting it close tho! I blame it on my dad for making me think I'm super woman #lotus #lotusLyfe #justphuckindoit #iRun #Runner
ellies_hoes : That's what dads are for n u are! 💪💥
paperdag : Run like the wind purpsy!!!! U can do it!! - and it's fine to go slow too - u know the wind does that too!! I have gotten soooo slow that I cannot even run with music but I do an audiobook...whatever...still better than eating chips on the sofa... Oh gawd but I looooove chips, sigh...they go and stay on my tummy - me looks like baby #3...😁😁😁😁😝😝😝😝😳😳😳😄😄😄
purpurella : @pixelina awww thx for the encouragement mi amore!
purpurella : @mr_ezee jejejejehe funny ...have not added dillon Francis ...it was such a crazy day I had to go with an old play list ...will def take a listen tho
purpurella : @ellies_hoes 👨👧 awwww loves him ...had a dream the other nite we went to Paris together and we walked the streets ...it was very sweet 😊
purpurella : @paperdag 😂 this is the best ever runner to runner advice/coaching/support tip!!!!! I sooo feel ya! Obviously as I had chocolate cake later that night ...and u are right ...a couple of times ppl walking passed me by! Lol but i know i can slowly building up endurance ...and salty for u and sweet for me! Go friend go!!!! Run like the wind ...💨💨💨💨😘✌💜🙋
purpurella : @supralogic go dude go!!! U got this!!! 💪🏃🏃🏃🏃🏃🏃🏃
preprint : I'm going to start running again as soon as my last paper is finished. Can't wait.
pinkelephant66 - nvralone2 - pdxeveryday -
Ya basta! No more putting off! Going to commit to #running for reals this time. Today is the 1st day of what typically takes 3 wks to build up my endurance. It's going to hurt. It's going to suck. It's going to get better. I'm going to #justphuckindoit and let it all out on the concrete & just be present to my breathing & get these legs back to they're usual running fitness awesomeness! #iRun and I'm off 😳 lol #4milesorbust ps, giving my calf positive vibes and messages of encouragement tee hee
ana_at_cora : You can do anything you set your mind to. Go purp Go!! 🙌
purpurella : @ana_at_cora awwwww yes I can yes I can yes I will 🙌🙌☺ I feel like I've been here wayyyyy too many times before in the past year bit just gotta keep trying ...pick yourself up and runnnnnnn thank u sweetie ☺😘
ana_at_cora : Sending positive vibes your way 👊
ellies_hoes : I 💜you ella! My inspiration 🌸
ellies_hoes : Kitty seems to approve of dem fly Purp-kicks too
purpurella : @ellies_hoes awwww 💪 we got this! Tee hee 🏃🏃🏃🏃🏃 and Gatsby is supa nosey and demanding tee hee he my side kick
ellies_hoes : ☺😉
preprint : Run gorgeous run!
fotografia_obscura - pinkelephant66 - streetkiwi -
It's running hat time! Lol love rockin hats & pony tails when sun come out. Gotta grow out these cot damn bangs of mine so I can rock a pony tail proper tho! I'm off for a "short"6mi run. Gettin a bit nervous about my "long" 10mi run next weekend! *gulp. Today ima try runnin with no music. Let's see how that goes! I only tend to do that when I run at the beach so I can regulate my breath. Music interferes with that process. Ok and I'm off.... #run #runner #justphuckindoit #marathon #noRunningSongOfTheDay 😢 #hatDayCusItsSunny #GottaProtectYoSkinYo
gottaprotectyoskinyo - run - norunningsongoftheday - runner - hatdaycusitssunny - marathon - justphuckindoit -
preprint : I hope your so so feeling is gone. Don't be so hard on yourself 💜
purpurella : @ellies_hoes @preprint ok I'll fess up...my calf is not happy with me... Taking a rest from running right now 😔 but it's all good no matter what! 😄
purpurella : @younginstaphotos LOL I'm a mafioso gotta keep a low profile! 😁
ellies_hoes : Aaaw sawiee honey, P's got sympathy pains for ya.., her knee v swollen too 😒😣😖
preprint : Oh no... Take it slow... Hope it's just minor.
purpurella : @ellies_hoes @preprint 😔 just gotta rest & see what happens & accept it no matter what 😊
purpurella : @ellies_hoes @preprint thank u two! Sincerely from my heart! Ellie - send P a heart felt hug from me...this ain't fun at all!
ellies_hoes : Aw thanks hun, yeah P really not happy either 😔 I'll be sure to squeeze her for you 🌸💜
higherthanyou209 - endlesssun_ - nvralone2 - hey_its_trintrin -
Today's running song of the day! Cos I L💜VE running & I L💜VE this song but I've never run to this song. This song is so EPIC, truss baby truss. Even tho it's not a happy love song it never fails to make me happy or dance to it. Don't know what I love most...the lyrics, his singin, the piano, the percussion or horns! It's really fast & I always always imagine that it must be really fun to dance to or to watch others dance to! I'm dedicating this to my gurl @shortex 💜✌😄 #run #runner #justphuckindoit #marathon #5miles #goingOnRepeat #atLeast3Times lol #holla
atleast3times - holla - run - runner - goingonrepeat - song4redcomingup - 5miles - marathon - justphuckindoit -
purpurella : @nena_bokaditos hola nenita preciosa! I hope your V hearts day was supa sweet & filled with lots of hugs & sweet treats ☺😚
purpurella : @jonathanlf me too!
purpurella : @shortex 😚😚😚 just wanted to send a lil piece of musical beauty & happiness your way...and yes...truer words couldn't be spoken! Xoxoxoxoxoxo
streetartsanctuary : @purpurella I need one of those
purpurella : @streetartsanctuary A song that brings u musical beauty & happiness? Or a piano man?? Hmmm ima dedicate a running song to u but I needs to think about it cos it has to be just right! #song4Redcomingup
streetartsanctuary : @purpurella a sugar daddy!!! 😹😹😹😹😹😹😹👴👨💎💍💄👙👘👓👛👠💅💇👑👰 lolol
purpurella : @streetartsanctuary 😂😂😂😂😂 wow! i was way off!!! lol hahahahahahaha I luvs it Red!!! U can call him "papi" lol if u find one let me know if he has a homie 👴👩👴👧 lol ewwwwwwwww 😣😝
purpurella : @streetartsanctuary ps, crackin up on all the emojis u used! I don't see fancy foods tho so here 🍷🍸🍹🍓🍇🍮🍰🍱🍴🍛🍤🍲 lol
techstein - lerouxni - tommievanbussel -
So I left work a lil bit early so I could go running without worrying about sun setting but I forgot my bananas at work so now I'm on my way to buy a banana 😔😣 can't run without it! I was 'posed to run 8miles this weekend but couldn't! So ima try it tonite! I think this run will reveal if my calf will hold up! I wanted to do this run on the beach pero no! Somehow ima squeeze 8mikes out of #dtla & might head into South LA if I need to! #run #runner #justphuckindoit #marathon #letsGoPurp!!!!!
deejayalexj : Hahahaha :D
joussa : @purpurella 🍎🍏🍊🍌🍐🍍🍇🍒🍉🍗🍗🍗🍝🍝😳😜👍👍
purpurella : 😂😂😂 you always always make me giggle with your emoticons!!! Searching for spaghetti & chicken & fruit! Loves it!! 🍩🍮🍫🍰🎂🍧🍨🍡🍦🏃🏃🏃🏃🏃 we can't forget dessert! 😜😛😋😉
ellies_hoes : Do u strap yur leg hun? 🍌🍌🍌🍌🍌🍌🍌😘
purpurella : @ellies_hoes no I didn't Ellie! I don't want to enable it 😂 it's either gonna shape up or ship out. So far it's shaping up! 😁😉😚
rickyricardodo : its official purps got the booty haha
amandact : Haha!! I'm exactly the same with my bananas! I eat one every single day. Power food! 🍌💪
purpurella : @amandact 😁 😊 I can't run with out eating one! Or peanut butter! 💪🏃🏃🏃🏃🏃🙌 #cinqoaltoamiga
lucas_tsuji - hey_its_trintrin - nvralone2 - afterhourdjs -
Squeezing in a run this evening b4 I get back to my cot damn report. Which is actually starting to reveal incredible stories a-la-David & Goliath. Very hopeful! So thass why today's running song of the day is "Wonderful Place" one of my fave ever NERD songs! If you see me out there running with a smile on my cot damn face, honk ya horn! #nerd #music #run #runner #marathon #justphuckindoit #mySoulsInMySmile #dontFrown #6milesorbust #whyitgottabesocold? Lol
run - runner - whyitgottabesocold - mysoulsinmysmile - music - 6milesorbust - dontfrown - thanku4hashtaglove - nerd - marathon - justphuckindoit -
paperdag : Lol, believe me I would!!! 🏃😄🏃🎧🏃👭🏃
purpurella : @myficklelife 😁 they're mostly stream of consciousness! #thanku4hashtaglove 😂
purpurella : @paperdag I believe u! I believe u! Me too! I'd honk & cheer for ya! Beep beep 📢📣📣📣👾👾👾👾👾😊💃💃💃💃👊💜
paperdag : 😘 Aaah, you!!
younginstaphotos : Nerd is one of my favorite groups
purpurella : @younginstaphotos hahahaha! We seem to have same musical tastes! That's dope 😎 I always dug Chad ...lol
younginstaphotos : The hidden track after this song is really sad. It's called "I've been waiting for you" if you are interested in hearing
purpurella : @younginstaphotos yes I've heard it...it took me a long time to discover it as I would fast forward...it's very sad yet poignantly beautiful ...I'm imagine there is a literal & non literal meaning ...I've never talked about this song with anyone ...thanks for bringing it up...
lucas_tsuji - aioner - panpee09 - carleigh__smith -
Happy Wed or Th to all you awesome IGers! 💜 Just wanted to let you know I might disappear from here for the next several days due to a massive work deadline 🙀😿 that literally has me working day & night. I thought I'b be able to catch up late last night but I passed out on my couch. 😴 Lol I know it's only going to get worse b4 it gets better. I hope all of you have an amaze awesome week & I'll make sure to dive back into your feeds as soon as I get a break! 💜✌ here's today running song of the day! I'm squeezing in a 5mile run this morning. Lordy knows how as I've been dealing with work calls & emails already! #run #runner #justphuckindoit #marathon #okAndImOff
werkotbot : oooweeee....
purpurella : #MichaelJackson #offthewall
preprint : 🏃🏃🏃🏃 makes you work better!
schabernack : ✌
loufy - clandiandi - enriquechavarria27 - amandact -
Forcing myself to go on a 6mile run right now when all I wanna do is lounge. Not feeling it at all. Putting Nas' One Mic on repeat for mental strength & fight. Screen shots from the video as it's one of my fave rap songs/visuals ever! #run #runner #justphuckindoit #marathon #phuckyosuperbowlparty #iDoWannaSeeBeyPerform lol
run - idowannaseebeyperform - runner - phuckyosuperbowlparty - tocaya - marathon - justphuckindoit -
purpurella : @st_flo thanks #tocaya I rally needed that one mic 🙊 tee hee 😊 I miss u lol
paperdag : Can u imagine running without music? I sure need it!! 🏃🎧🎶yes!
scrage1 : @purpurella when your not feeling it is when you need to do it!!
amandact : Pisces power Amiga!! 💪🐬
purpurella : @paperdag sometime I do so I can focus on my breathing & be in the moment (it's almost meditative) but that's rare 😁 yes I need my music for motivation, inspiration & strength. 😺😽
purpurella : @amandact 🐠🐠🐠🐠🐠🐠🐠
paperdag : Sounds like i will have to try my friend!
streetartsanctuary : #hanson
myficklelife - tylertilleylovesyou - yawn_ya - wastedtalent78 -
This is dedicated to my amazing desert running warrior friend @paperdag who gave me the most unexpected source of inspiration this morning. I also want to encourage her to run a race, whether it be a 10k, half, or full. I don't think she knows how much I admire her running stamina and courage. And if you can run trails in the desert, you can surely run a dinky race. You are your father's daughter after all. ☺ I didn't explain how to train for a Full Marathon properly as I was a bit overwhelmed yesterday. LOL Below is a schedule of my "Long" and "Short" runs, which land on a Saturday. In between these long runs, I'll still be running anywhere from 2-3 runs, 4-5 miles each. The most important thing is to find a race date and then work backwards. You want at least 5-6 months of training time. You set your longest run goal and set it 2 wks before the race date (to give your legs time to rest). May 18th will be my longest run (22 miles) before the race on Jun 2nd. "Long" runs are scheduled every 2 weeks, again to give your legs a chance to recover with "short" runs scheduled in between. I typically increase my mileage on my "long" runs by no more than 2-3 miles (i.e., Feb 9 = 8miles, Feb 23: 10miles, etc.). After awhile you begin to lose perspective and the line between "long run" and "short runs" no longer hold ture. For example, Apr 6th, I'll be running 16 miles. The 8 mile run on Apr 13th will feel like a "short" run. Even though I've only run 1 Full, this is going to be my 3rd time training for a Full. I know the training schedule below is an amazing journey filled with lots of physical but mostly MENTAL hurdles and yes even ANGUISH. But VICTORY too. LOL In addition, it's a delicate line between staying healthy and getting injured. But it reminds me that you can get through almost anything in life...even the worst heart break. It reminds me of my mom. Ok, let's hope my calf holds up because right now that's still my main source of concern. #iLotus #run #runner #warrior #marathon #fullmarathon #justphuckindoit
ellies_hoes : 🏃💜🏃💜🏃💜🏃💜🏃💜
purpurella : @ellies_hoes ☺🌸🌺🐶
ellies_hoes : 🐶💋💨
loufy : Good luck girl, marathon training is quite intensive I know and I admire those who do it, you need to be really dedicated which you certainly are! Sending you good vibes from melbourne!
paperdag : 😘 Aaaaww woman, now you really made me cry... Thank you so much... Wow...maybe we met in a previous life...!?! I 💜 IG, thank you for connecting me with awesome people like YOU! I am grateful to be able to participate in your journey, my friend!!!!
paperdag : And thanks for the training info, you will nail it! Listen to your body and take care of that calf!
purpurella : @loufy thank you so much! You are soooo very much appreciated! I need all the pom poms I can get 😘😚😄😄
purpurella : @paperdag 😊😊 truly, from the bottom of my 💜 thank you! For the inspiration, motivation & words of care & advice! Thank you for sharing your journey with me as well! ✌💜👯👯👯👯
its_that_kid_dean - aioner - _monalisa_smyle25 - charliography -