bernapril20
#psa #realtalk
jumprope - psa - realtalk -
starrettcityboxing : I agree
bernapril20 : #jumprope
mindbodysoulfitness2012 - sarahvolpe1974 - pita413 - thundakat302 -
instagram
makeitfunnyc
By @bernapril20 "I got to jump to live bands this summer which was way awesome!!! I That's what I love! #merenguetipico #domincan #spanishmusic #goodtimes #fun #blockparty #music #band #livemusic #jumprope #jumpropeswag #jumpropemadefun #instafit #fitfam #fitspo #makeitfun #happy #dance" via @PhotoRepost_app
fitspo - dance - goodtimes - jumprope - band - makeitfun - merenguetipico - jumpropemadefun - fitfam - livemusic - blockparty - spanishmusic - jumpropeswag - music - fun - domincan - instafit - happy -
fit_dr - pharmafit2 - emma_hansen5090 - oinka_piggy -
instagram
jaderomaine
Morning cardio! Didn't feel like dealing with the mugginess outside, so I grabbed my jump rope and got to it in the living room! Have a productive day and don't make excuses for why you can't make progress on something - anything - that's important to you. You owe it to yourself and your future! #letsgo #morningcardio #Tuesdays #fitlife #fitsporation #fitgirls #instafit #itssoserious #workitout #noexcuses #fitchicks #strongissexy #shred #workhard #jumprope #motivation #nevergiveup #TeamPink #TeamHercules #TeamNoExcuses #legwork #quads #BootyWerk #legsfordays #earnednotgiven
motivation - teamhercules - nevergiveup - fitchicks - jumprope - legwork - fitgirls - tuesdays - itssoserious - quads - fitsporation - workhard - teamnoexcuses - letsgo - noexcuses - bootywerk - legsfordays - teampink - morningcardio - fitlife - shred - earnednotgiven - strongissexy - workitout - instafit -
rippedbeast : Like it! Check out our gym swag!
graytest : DAYMNNNNNNNM
graytest : Your legs 😍 on a whole other level lol
jaderomaine : @graytest Lol girl you know I worked for these 💪 Now if I could just get your abs I'd be in business! Lol! I'm working on it.
realdavidart : Woah!
graytest : Lmao! If I could just get half of your calf muscles I'd be in business 😎
ellobelle - chaydu_ - kevmaheu - graytest -
instagram
mindbodysoulfitness2012
I call these 👆☝️ "around the worlds"😝 These will set those shoulders on 🔥🔥🔥🔥🔥! #mindbodysoulfitness #mbs #pft #shegyms #shoulders #cardio #jumprope #abs #ripped #theamazingfitlife #forwarduprising #shesabeast #dallasfitness #dallastrainer
ripped - mindbodysoulfitness - forwarduprising - theamazingfitlife - shoulders - dallastrainer - jumprope - abs - pft - shesabeast - shegyms - cardio - dallasfitness - mbs -
tg_jazzy : @iamspiced @chassiepoo @r_garner318
bow_2fitnezz : Good deal
c_it_thru - reyo318 - ddm1203 - mal_querido -
instagram
nocompnyc
trainer - softball - dance - gym - football - flags - jumprope - nocompetition - handball - pool - trophy - basketball - gulf - soca - racing - icehockey - sports - winners - games - hockey - carrace - mountingclimbing -
cap1221 : 👌👌👌
dique_spiggz : Dope
hasan_1up : Need that 🚨🚨🚨🚨🚨 ASAP
king.chase : U guys need supporters/models
eli_thehiphopreneur : We should network!
infokillz : Need this fam
thebeatbroker13 : Need Beats ????
nocompnyc : #Nocompetition #basketball #football #sports #gulf #soca #handball #softball #hockey #icehockey #mountingclimbing #pool #games #jumprope #dance #flags #racing #carrace #trophy #winners #trainer #gym
luciapguernsey - eloisecarella - joshegnew - raffaelebonato -
instagram
chadrankin
From t-ball to a world #JumpRope champion... And will you succeed? Yes! You will, indeed! (98 and ¾ percent guaranteed.) #DrSeuss #TransformationTuesday
jumprope - transformationtuesday - drseuss -
soph_nelson_ - baileyham - samanthamarshall - connorkraska -
instagram
mindbodysoulfitness2012
Arnold press is a great shoulder exercise to target your front delts 💪 I like to jump rope on shoulder days between sets to keep my heart rate up and it also loosens up your shoulders and back. I normally do 1000 plus jump rope. 💪👌👆#mindbodysoulfitness #mbs #pft #shegyms #shoulders #cardio #jumprope #abs #ripped #theamazingfitlife #forwarduprising #shesabeast #dallasfitness #dallastrainer
ripped - mindbodysoulfitness - forwarduprising - theamazingfitlife - shoulders - dallastrainer - jumprope - abs - pft - shesabeast - shegyms - cardio - dallasfitness - mbs -
nycfitboyz_riko : Those abs tho.. 👍🔥
mrnewmoney305 : 🙌🙌🙌
chestcatda1 : 😍 killer abs @mindbodysoulfitness2012 looking good
mr_ic3 - mr_hardbody_fit - lyly7729 - coachbigchuckjr -
instagram
_rohit__
Skipping and shadow boxing after long time ..reflexes gone week need to improve.😩 #boxing #boxer #fit #fitness #jammu #skipping
likee - jammu - s4s - r4r - recent4recent - jumprope - skipping - boxer - likes - follow4follow - instagood - swag - like4like - spamforspam - fit - followforfollow - boxing - likeback - iwillspamyou - tagsforlikes - likeforlike - spamme - fitness - recentforrecent - spam4spam - shadowboxing - f4f - l4l -
_veenu : Aweessoommee
_veenu : Too good (claps)
_rohit__ : @_veenu thankuu 😊😊
ngblaze10 : awsm boss!!!
_rohit__ : @ngblaze10 thanku 😊😊
nesis16 : Work hard..
_rohit__ : @nesis16 yes thankx :)
_rohit__ : #jumprope #shadowboxing
vinnie_alley - jorgevalcas123 - ayshaisha - saanvika.bansal.7 -
instagram
steelokameni
Playin around. #calisthenics #bodyweight #barzz #trainin #core
core - squats - muaythai - jujitsu - eatdirty - jumprope - glutes - barzz - traininsane - npc - dye - martialarts - teamdoyoueven - traindirty - protein - mma - bodyweight - bbj - calisthenics - beastmode - natural - crossfit - trainin - physique - aestethics - 225lbs - hamstrings - umirin - eatclean - yoga -
profire_crossfit : niceee
ivan_scannell : Great!
fit_badger15 : Keep it up! I have a free fitness group and it seems like everyone would benefit from having you! Add me on Facebook if you're interested (link is in my bio!)
cuppeerr : Wow like it!
fitnesspharm : Awesome !
steelokameni : #225lbs #dye #teamdoyoueven #umirin #eatclean #traindirty #eatdirty #traininsane #natural #npc #physique #martialarts #mma #glutes #hamstrings #crossfit #yoga #jumprope #protein #jujitsu #bbj #muaythai #beastmode #aestethics #squats
insta_gym_life - livelifepaid_ - _get_fit_with_brit - mr_sosa27 -
instagram
makeitfunnyc
By @bernapril20 "31 weeks ago... But someone like it :) By @bernapril20 "I love giving birth!!!!! *new technique alert* just when I thought I had my turns covered.... #birth #igavebirthtoday #jumprope #jumpropeswag #jumpropemadefun #instafit #fitfam #fitspo #sleekify #aerospacehpc #fun #trysomethingnew #challengeyourself #beastmode" via @PhotoRepost_app" via @PhotoRepost_app
beastmode - aerospacehpc - fitfam - challengeyourself - trysomethingnew - jumprope - fun - jumpropeswag - birth - sleekify - fitspo - jumpropemadefun - instafit - igavebirthtoday -
godsarmyfitness - galguinho - anikap7 - oinka_piggy -
instagram
makeitfunnyc
By @bernapril20 "@djlilman973 I did not know this was ya music!! Imma get some #footwork though :) #jumprope #jumpropeswag #jumpropemadefun #jerseyclubmusic #jnstafit #fitfam #fitspo #blinkfitness #djlilman #teamlilman" via @PhotoRepost_app
blinkfitness - footwork - fitfam - jerseyclubmusic - jumprope - jumpropeswag - jnstafit - teamlilman - fitspo - jumpropemadefun - djlilman -
godsarmyfitness - galguinho - oinka_piggy -
instagram
chloealex_
4th day of skipping.. never thought itd be so hard! 😧 #workout #jumprope #skipping #excercise #sweating #feelingfresh
sweating - jumprope - skipping - workout - feelingfresh - excercise -
emilyy_alicee : Your so brown now chlo !!! 👳👳👳👳
_rohit__ - conlon_fit - evieroberts_ - daniellaephesia -
instagram
cobojack
#fitness #fit4life #fitkids #cardiolove #skipping #jumprope #amworkout #riseandgrind #goals #ontrack
riseandgrind - amworkout - cardiolove - ontrack - jumprope - skipping - fitkids - fitness - fit4life - goals -
verifiedfitness - charleslacc - ibodlimitededition - fitdollsofficial -
instagram
imikko
Too much coffee or hyperlapse test? 😀 #fun #hyperlapse #jumprope #jumping
fun - jumprope - jumping - hyperlapse -
kozantugan : Like!
instagram
almostquit
#jumprope #skipping #my #favourite #cardio and #conditioning #hiit #fatburn #fatloss #aerobic and #anerobic #cardio if your #heart isn't your #strongest #muscle I suggest u #change your #prioritys and #show it some #love #training #exercise #fitfam #instafit
heart - love - fitfam - show - favourite - hiit - jumprope - skipping - strongest - conditioning - cardio - change - training - anerobic - aerobic - prioritys - exercise - muscle - my - fatburn - instafit - fatloss -
milan.cara - fitphilh - weightloss_coaching - shrinktea -
instagram
almostquit
#kettlebell #swings #32kg as part of my #conditioning at the end of my #leg #session #hiit #jumprope #skipping #fatburn not #muscle #loss #legs are #wrecked #fitfam #instafit #bodybuilding #calisthenics #cardio that feeling when some 1 calls u #fat #lmao even the most #dedicated take time off
dedicated - fitfam - leg - fat - jumprope - skipping - session - conditioning - bodybuilding - cardio - 32kg - muscle - calisthenics - loss - swings - lmao - wrecked - kettlebell - hiit - legs - fatburn - instafit -
kettlebellkings : Nice!
ayakohvclemm - fitphilh - lilskordy - dailyworkouttv -
instagram
alvaro.erroz
Volviendo a la rutina ...o al menos intentándolo jajajaja #motivation #workout #instahealth #training #SigoPoniendoHashtagsComoUnTontoYAlFinalNiSalto #instafitness #gym #JumpRope #skipping #rope-jumping
rope - training - workout - instahealth - motivation - instafitness - jumprope - skipping - sigoponiendohashtagscomountontoyalfinalnisalto - gym -
dami_ogunyemi - didilode - fridaingelsson - wdal7ooout -
instagram
gg.diary
#withings #smart #bodyanalyzer #wireless #bloodpressure #monitor #sleep #product #nike #armband #twins #heavy #jumprope #columbia #sportswear #health #fitness #ggdiary #gelin #gorumce #100daysofhappiness #day9 #stay #tunned
heavy - product - columbia - bodyanalyzer - stay - jumprope - sleep - gorumce - gelin - sportswear - tunned - wireless - bloodpressure - monitor - nike - day9 - ggdiary - twins - fitness - 100daysofhappiness - health - withings - armband - smart -
binnuruyardesignstudio : pelin merve siz misiniz 😍tebrik ediyorum ikinizi de 👏👏👏👏takipteyim, hersey muhtesem gorunuyo👊😘😘😘 @mhashas
binnuruyardesignstudio : @pelinuhashas
pelinuhashas : @binnuruyardesignstudio 💗💗✌️
mhashas : 👯☺️😘😘😘👊 @binnuruyardesignstudio
pelinuhashas : @ahukakr bu super bişey iste 👍 adımlar tamamen dogru 👌
ozlemzehebi - jump.for_joy - drstrangee - binnuruyardesignstudio -
instagram
bernapril20
By @fotiny_diamantis "#fitfam #fitcouples #swolemates #lifestyle #perfect #gymrats #girlswhoworkout #gymgirl" via @PhotoRepost_app #JumpRope #instafit #fitfam #fitspo #fitness
perfect - lifestyle - fitspo - fitcouples - jumprope - doyouevenlift - fitness - swolemates - gymgirl - gymrats - fitfam - instafit - girlswhoworkout -
bernapril20 : #doyouevenlift
rix.official : nice keep it up
_noshadebabe - justindaniel_fitspo - mz216scorpio - kizziemagoo -
instagram
sfbarbros
...and ended the afternoon with some #ropework ! #sfbarbros #calisthenics #streetworkout #parkworkout #jumprope #ropeswag #ropejedi #speedrope #buddylee #ropestyle #jumpropestyle #jumpropeswag #doubleundersfordays #sanfrancisco #workout #fitness #flow #ropeflow
ropeswag - ropeflow - workout - ropework - jumpropestyle - jumprope - fitness - speedrope - doubleundersfordays - parkworkout - calisthenics - sfbarbros - ropestyle - sanfrancisco - flow - jumpropeswag - buddylee - ropejedi - streetworkout -
junregf : @sfbarbros how long you been messing with the jump ropes?
sfbarbros : @junregf Hmmm- I think about 3 years maybe? Longer than I've been doing calisthenics
junregf : Your sick with it bro haha
checkoutmyapplebum : Cool
rhygunnar : 👍
muscle_up_jarvis : Killin itb
wescoastcalisthenics : You da man
ropekilla : Look at all this heat!
amp_training - califitmilli - topmodelglobal - alexallenstudio -
instagram
isoclene
#yousteel#crossfit#wristwraps#jumprope Поддержал отечественного производителя 😂 Новые скакалка и бинты кистевые💪🏃
jumprope - wristwraps - crossfit - yousteel -
twomarov : 💪
twomarov - stam_27 - wwcba_rus - dbarsegyan -
instagram
carolinacartell
💪Last #WorkOut before my #Europe #Africa #Tour My #JumpRope is going to follow me everywhere! 🐒💨 Don't forget to eat healthy and better cook yourself when you can👌🍴
europe - jumprope - workout - africa - tour -
housepastrylab : Can you cook for me 😊
obey_alexismarie : Seexy sculpted legs
aintyouskinny : Is jump rope a good exercise?
jeanjack3tking : Turn up dj cartell 💪👯
blue_crystal45 : Nice booty
gtobda - enano_78 - rivesh_ - michaeldaffe -
instagram
ollienicolebrand
I swear I thought about just giving away free clothes today but that's the easy way out! #NOFREECLOTHES4U #fitness #ollienicole #jumprope #12mins #picoftheday #photooftheday #GetON #getfit
12mins - geton - getfit - nofreeclothes4u - jumprope - ollienicole - fitness - picoftheday - photooftheday -
zakoreybarker : hey you should follow me!
sinead_disaya - me_notyuh - missridley - saraboice -
instagram
hussain_alrajhi
#goodmorning #صباح_الخير #kuwait #people #world time for some #morning #workout #running at the #beach #mma #training #boxing #workout #jumprope and some #coffee #coffeelovers #ksa #uae #كويت #الكويت #السعودية #البحرين #قطر #عمان #الامارات #رياضة #صحة #health
coffee - workout - عمان - people - السعودية - الكويت - jumprope - running - world - uae - صحة - قطر - training - mma - kuwait - boxing - البحرين - morning - ksa - كويت - صباح_الخير - fun - health - رياضة - beach - الامارات - goodmorning - coffeelovers -
latifa1984 : Gm يابطل👏👏
shoshowah95 : @mahhalcom  بالضبط
hussain_alrajhi : @latifa1984 ...صباح الورد 🌹 اهلا وسهلا. ... 😒. .بالجواسيس
romanais : خف علينا يا سبايدر مان 😂
hussain_alrajhi : @romanais محترة 😒 ...كملي أكل فطاير انتي مخطط اطلع بنت بس هونت
latifa1984 : @hussain_alrajhi 😂🏃
lollipop_85 : Morning
hussain_alrajhi : And a good morning to you 😊 @lollipop_85
m_al_qahtani_82 - fala7_alshammari - dulcyana89 - m_alrajhi2 -
instagram
mksix_kevvv
some gymtime wifff @kelai11 #gotcaughtslippin #workflow #gym #gymtime fit #fitness #jumprope #cardio #stayactive
gymtime - workflow - gotcaughtslippin - gym - stayactive - jumprope - fitness - cardio -
dj2xcel : Thnx for coming threw on Saturday bro nice seeing u
mksix_kevvv : all good brothaa! @dj2xcel
kelai11 - evoljaaay - hugoescobarr - dj2xcel -
instagram
attack_life
The only Drug you should be on the Charge for Greatness! #boxing #kickboxing #jumprope #bodybuilding #train #run #swim #eatclean #trainhard #attacklife
swim - trainhard - run - attacklife - boxing - jumprope - train - kickboxing - bodybuilding - eatclean -
speedbagscissorhands - jackedd23 - davismma0792 - brittborman -
instagram
makeitfunnyc
By @bernapril20 "Until I return! Get up and live! #jumprope #jumpropeswag #jumpropemadefun #makeitfun #makeitfunnyc #instafit #fitfam #fitspo #kirkfranklin #beforeidie #gospelmusic #live #life #dream #goals #blackandwhite #sockswag #socks #fashion #style" via @PhotoRepost_app
life - fashion - fitfam - sockswag - style - socks - jumprope - goals - jumpropemadefun - fitspo - beforeidie - blackandwhite - makeitfunnyc - jumpropeswag - live - gospelmusic - kirkfranklin - dream - instafit - makeitfun -
godsarmyfitness : I see u
girlsthatliftnj414 - suitralife - sarahjamber - runaroundtherohzes -
instagram
lucascorrea91
Treininho de boxe, pra aquecer pulando corda no estilo do mike tyson, quase igual 😂 😂 kkkkkk mlk manda muitooo viu kkkkkkkkkkk
cantbetouched - mahamudra - training - gohard - fighter - crossfit - boxe - boxing - treino - jumprope - pularcorda - nopainnogain -
nayarapaulino : Iabadabadooooo!! 👏👏👏😂
lucascorrea91 : #boxe #boxing #fighter #jumprope #training #gohard #cantbetouched #treino #pularcorda #nopainnogain #crossfit #mahamudra
julisouza20 : Top 👌
prisonbrad : Nice!!
bruna22moura - fevillasanti - juliannagrossi - kathzanini -
instagram
makeitfunnyc
By @bernapril20 "Cause I have everything else in my page right now :) #jumprope #jumpropeswag #jumpropemadefun #newark #parkave #instafit #fitfam #fitspo #sockswag #makeitfun #makeitfunnyc" via @PhotoRepost_app #Bartendaz
bartendaz - newark - fitfam - sockswag - makeitfunnyc - jumprope - jumpropeswag - parkave - makeitfun - jumpropemadefun - instafit - fitspo -
fred_de_paula - girlsthatliftnj414 - w.z.a - runaroundtherohzes -
instagram
fred_de_paula
Treino de segunda foi muito bom, infelizmente na corrida tive que parar no meio do treino por motivos de trabalho, mas depois complementei com a corda, obrigado Senhor🙏! #pularcorda #jumprope #corrida #running #adidas #adidasoriginals #nikeplus #polarh6 #esporteesaude #saudeemprimeirolugar #emagrecequecresce #nopainnogain #naomalhoeutreino #omnilife #fabricademonstros #doubleunders #capoeira #deusnocomando #godincharge #vqv #underarmour #focusstrengthandfaith #ropeskipping #carpediem #focoforcaefe 😳💪🙏
saudeemprimeirolugar - naomalhoeutreino - adidas - focusstrengthandfaith - doubleunders - vqv - corrida - fabricademonstros - jumprope - capoeira - deusnocomando - polarh6 - emagrecequecresce - adidasoriginals - esporteesaude - focoforcaefe - ropeskipping - underarmour - running - carpediem - omnilife - godincharge - pularcorda - nikeplus - nopainnogain -
makeitfunnyc : Love it
coolwh : Wow~Cool!👍
ie0687 : Love it!
annjoyrun - coolwh - scotty_brewer - gruppobsbcorp -
instagram
culturalninja
Labor Day -- it's coo-- no worries I had my jump rope my resistance band my Free Runs and lots of energy to burn-- don't let your habits die out because it conflicts with holidays or celebrations- make time for your goals no mater if it's a regular Monday or Labor Day Monday- #❤️#🍑#cardio #gym #gymolic #fit #fitness #gijane #goals #gofaster #sweat #getsome #abs #run #jumprope #bands #culturalninja #work #workinprogress #curves #culturalninja
run - abs - bands - gym - curves - gymolic - jumprope - goals - cardio - workinprogress - gijane - fit - gofaster - work - getsome - sweat - fitness - culturalninja -
wild__girlz : shoutout for the bros?! =)
slimfitpromo7 : Your so pretty and I love your sense of fashion. Your body look great do you waist train like me. Thats how I got a small waist
hulk_lopez_ - kissafirefighter - whiskeyx78 - kevsupes -
instagram
tonyjpix
part of a #seniorportrait session #jumprope #jumpropeisasport #ropeskipper #actionphoto
jumprope - jumpropeisasport - seniorportrait - ropeskipper - actionphoto -
sprinkleofhearts12 - dugchristi - splenda_lol - knitter4two -
instagram
culturalninja
Doing Cardio and slowly motivating my sister -- she can jump rope? #lol #bigsis #❤️ #jumprope #cardio #fitness #fit #motivate #stillgetit
fit - motivate - lol - jumprope - stillgetit - fitness - cardio - bigsis -
culturalninja - angel_el_dinamico - arod9412 - beth_pavon -
instagram
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