coachimus_prime
So... This morning was the first time I've stepped foot on a basketball court since I blew out my patella tendon in January. I'll admit open and honestly, that the only reason it took so long was pure FEAR. Physically I've been cleared for MONTHS and have made every excuse to NOT start this phase of my rehab. So what was the final push? The fact that over the past few months of working with my campers and clients, I've really been pushing them hard to trust themselves...even more than they trust me. Then I realized yesterday, that I can't get them to do it, if I can't do it as well. So today, the last phase of rehab began. My goal is to be "rec league" ready by the summer. If anyone ever wants to join me on the court and help with my rehab (and get a few free tips as well), just let me know. Not sure how long it will be before I'm game ready, but I'm now MENTALLY ready to take on the challenge. So a special thanks to all my #campgladiator contenders, my #CBCFitness athletes, and ANYBODY else out there who supported me through this long process. I am no longer afraid, and finally ready to get back to the game I love!!! Oh...and don't foul me. I'm still an assassin from the free throw line lol #thankyou #livetoball #DerrickRose #KobeBryant #rehab #patellatendonblues #nofear #Iwillrise #sickshooter #gymrange #sniper #pointguard
campgladiator - nofear - rehab - pointguard - thankyou - kobebryant - livetoball - gymrange - sickshooter - derrickrose - sniper - cbcfitness - patellatendonblues - iwillrise -
coachimus_prime - woahitscolleen -
instagram
efreshthagreat
So spot on!! #wmu #thestruggle #byetofairweathers #realoneswillstay #iwillrise A lion doesn't lose sleep over the opinion of a sheep
byetofairweathers - thestruggle - realoneswillstay - wmu - iwillrise -
djillmixx - suspended_in.thin.air - hrk_mrt -
instagram
wilhelmrising
| gunslinger day - check! #riseabovefitness #riseabove #raffamily #raf #training #träning #träna #workout #weights #fitness #fitfam #gasp #gym #göteborg #iwillrise #ink #beard
raf - träning - fitfam - träna - workout - training - göteborg - ink - gasp - riseabovefitness - riseabove - weights - fitness - beard - gym - raffamily - iwillrise -
makeupwithnaynay : Lovely!
beardturf : Wow like it!
apfau : Killing it!
divinemomentsofpain : Väx muskel väx :)
amigoink : You got mail broder ! @wilhelmrising
wilhelmrising : @makeupwithnaynay @beardturf @apfau thanks! 👊
wilhelmrising : @divinemomentsofpain haha de jobbar på't!
fabianbohm - pitcholohold - healinglovinglife - hippoear -
instagram
echavarria98
Love this song!!!!#iwillrise#christfollower#listen
listen - iwillrise - christfollower -
alfredosanchez__ - yani_gladys - its_that_girl_kelsi_ - alfredo_ochoa_79 -
instagram
_basketball_playa30
Sore body today = Stronger body tomorrow💪 #gains #basketball #ambition #motivation #hardwork #dedication #TNDO #grind #IWillRise
motivation - basketball - gains - grind - hardwork - ambition - dedication - tndo - iwillrise -
aalyssamackenziee : The amount and size of veins in your legs is not normal.😅✋
_basketball_playa30 : It's the mid workout pump!😁💪 @aalyssamackenziee
mcsalas4 - redfield_clair - chrisbiediger - katebugg_96 -
instagram
wilhelmrising
| monday morning chest workout - check #workout #training #träna #träning #riseabovefitness #raf #raffamily #ironfistathletic #riseabove #fitness #fitfam #weights #iwillrise #gym #gasp #göteborg #ink #beard
raf - träning - fitfam - träna - workout - training - göteborg - ink - gasp - riseabovefitness - ironfistathletic - riseabove - weights - fitness - beard - gym - raffamily - iwillrise -
fabianbohm : Bra jävla skägg nu @wilhelmrising
wilhelmrising : @fabianbohm det tar sig ;)
ike_marti - fridabaarsen - sallyhatarallt - sisterofvodka -
instagram
silverclutch
"I believe that we are who we choose to be. Nobody is going to come and save you. Youve got to save yourself. Nobody is going to give you anything. Youve got to go out and fight for it. Nobody knows what you want except you, and nobody will be as sorry as you if you dont get it. So dont give up on your dreams." -Unknown. #truth #mytruth #ambition #driven #rise #iwillrise #fight #love #quotes #igquotes #fashion #style #mystyle #latinastyle #bdg #urbanoutfitters #chucktaylors #ootd #outfitoftheday #wiw #whatimwearing #thrifty #thrifted
fashion - love - urbanoutfitters - chucktaylors - rise - bdg - wiw - quotes - ootd - ambition - igquotes - driven - style - whatimwearing - latinastyle - mytruth - fight - outfitoftheday - mystyle - thrifty - truth - thrifted - iwillrise -
vintagelocketuk : great shot!
fashionabletrend : Follow back?
whateverwatches : Superb!
sasharoskos : I love this outfit
galenblack - phaligma - spharellweare - vanessaerica -
instagram
chrismvilla
#iwillrise
iwillrise -
earnest_stl - ari__21 - ladytitan22 - iris_makela -
instagram
s_roro15
This is from #waweekofthegirl! ❤️💪 #love #pink #girlpower #iwillrise #MayaAngelou #bestrong #beyou
pink - girlpower - love - mayaangelou - beyou - waweekofthegirl - bestrong - iwillrise -
andreaf_d : 💕💕💕💕💕👭
carina_1202 - abbey4816 - hotmag - annabiubiu -
instagram
leoniitp
Had a wonderful morning. Love waking up to that view. Who can doubt the creator when you see his creation. #sundaymorning #creation #iwillrise #dailyworship
sundaymorning - creation - dailyworship - iwillrise -
nataliekunz - ti3tsche - stellamaltsou -
instagram
isaac_cummings_9
#marriedtothegame #newberry #bball #balltillyoufall #swag #legsleave #basketball #iwillrise #ballislife #Whenindoubtballout #cantwaitforthatday #dylanhenderson
swag - basketball - bball - dylanhenderson - ballislife - legsleave - newberry - balltillyoufall - marriedtothegame - cantwaitforthatday - whenindoubtballout - brick - iwillrise -
heather_mcginnn : Luv tha #Instasize😉
daniellebaker2 : #airball 😏
isaac_cummings_9 : #brick @daniellebaker2
hilryy4 : yeah @ShelbyAndSandy
ashley_tanguay - oliviabb_7 - stephie12333 - hanner.5 -
instagram
hey_quotes_4_dayz
Bc I'm blessed. Blessed in so many ways. People have came and gone in my life but there is one that will never leave me. I am blessed. #blessedgirl #followforfollow #followme #love #Bible #God #lordofall #kingofkings #iwillrise #oneandonly
lordofall - bible - love - kingofkings - followforfollow - god - oneandonly - blessedgirl - followme - iwillrise -
micahlowe1 : Nice!
pinkyrose0715 - fabulousness_66 - maggie_sanders21 - sebw123 -
instagram
pinkyrose0715
"Just like the moon I will fade away, but like the sun I will rise again" #sunshine #selfie #whynot #sun #beach #andme #quote #saturday #whysoserious #justsaying #iwillrise
sunshine - justsaying - sun - selfie - whynot - andme - quote - beach - saturday - whysoserious - iwillrise -
cosmebrailko - love_lgbtworld_part3 - raquelitah_18 - claussarg -
instagram
mannagrace
Practicing their special number for tomorrow. :) #IWillRise #ChrisTomlin
christomlin - iwillrise -
bradtrawick - marthysoy - kimmynikky - dingpotpot -
instagram
loyalg.brand
#God #Lord #Savior #Christ #Follower #GraffitiGospel #Handstyles #DarknessToLight #Hope #Redeemer #Hopeful #KeepYaHeadUp #Loyalg #Believer #California #Struggle #Faith #NotAlone #IWillRise #StillWeRise #NoMoreSorrow #Sword
loyalg - faith - stillwerise - keepyaheadup - broken - follower - california - struggle - savior - healer - darknesstolight - down - notalone - christ - graffitigospel - depressed - god - hopeful - nomoresorrow - believer - redeemer - sword - lord - handstyles - heal - hope - iwillrise -
loyalg.brand : #DarknessToLight #Hope
loyalg.brand : #Heal #Broken #Down #KeepYaHeadUp
loyalg.brand : #Healer #Depressed
straighttothetoppp - kmtwanderlust - mecca1247 - royolone -
instagram
zombielove1126
I have had so much bad happen to me today...but I'm saying #Fuckyounegativity #aintknockingmedown #iwillrise #girlswithtattoos #girlswithpiercings #sleeved #tatted #tattedgirls #iwillownthisshit #nothingyousaymatters #selfie #nofilter #butfirstletmetakeaselfie
aintknockingmedown - sleeved - tatted - fuckyounegativity - girlswithtattoos - selfie - tattedgirls - nothingyousaymatters - butfirstletmetakeaselfie - iwillownthisshit - nofilter - girlswithpiercings - iwillrise -
jabwoy : 😍😍😍
reneeshayna : 👌
officialjmichaelkent - amandamay0726 - 100reezy_17 - tippinonmydick420 -
instagram
gi_therussianbeast
Recognition, support and acknowledgement is just icing on the cake 🎂 But to have #belief in oneself? Well that's deeper than cake my friends. #eatyourcake #hungrierthanever #changes #chicksthatlift #chooseyou #conquer #cultivate #physique #competitor #ilivethis #iam #greatness #lovetheprocess #mymission #myindomitablewill #bodybuilder #LOVE #onamission #towin #champion #iwillrise #trainharderthanme #thisisme
towin - hungrierthanever - love - belief - eatyourcake - fitness - lovetheprocess - mytime - chooseyou - contestprep - conquer - ilivethis - onamission - cultivate - chicksthatlift - trainharderthanme - champion - iam - competitor - my1yearisaroundthecorner - physique - mymission - myindomitablewill - bodybuilder - greatness - 2015 - npcbound - changes - thisisme - iwillrise -
gi_therussianbeast : #fitness #npcbound #contestprep #2015 #my1yearisaroundthecorner #mytime
liquidjuice : Buffcake
bmares_ - eazy_stuntz - j_a_fitness32 - yestrada124 -
instagram
shanecrispe
#me #liveeveymoment #likeitsyourlast #standup #strengh #dontgiveup #riseup #strengh #iphone #iwillrise #followforfollow #likeforlike #bewhoyouwantobe #betrue #beyourself #havehope #havefaith #myfaithkeptmealive
havehope - bewhoyouwantobe - betrue - havefaith - beyourself - liveeveymoment - standup - strengh - me - dontgiveup - followforfollow - myfaithkeptmealive - likeitsyourlast - likeforlike - iphone - riseup - iwillrise -
sassy_carolinagirl - masinowsky - nikkijxox - ianncarlostanas -
instagram
wilhelmrising
| back day completed. felt better than last week, even with a troubling elbow. #riseabovefitness #riseabove #raffamily #raf #training #träning #träna #gym #göteborg #gasp #workout #weights #onenationunderiron #zemgear #2xu #fitness24seven #fitness #fitfam #fucksweat #iwillrise #beard #ink
raf - träning - fitfam - träna - gym - fitness24seven - training - göteborg - onenationunderiron - fucksweat - ink - gasp - zemgear - riseabovefitness - riseabove - weights - fitness - iwillrise - 2xu - workout - raffamily - beard -
fitsnapp : Wow!
jimitheman - howtosell_herbalife - bulletproofgymwear.admin - stanislav_fitness -
instagram
inkedblonde_
It's days like these that I struggle with. I'm just done, I can no longer deal with it, but I have no choice, I must continue. I will sing in the lifeboats. #endowarrior #endosurvivor #endendo #loveyourself #iwillrise
endendo - endowarrior - endosurvivor - loveyourself - iwillrise -
afuglest - happyvegangal -
instagram
sharontjoy
R.I.P Pearl Rachel Babu. The changes you brought to our lives will be forever #remembered#iwillrise#amen#rip
remembered - amen - rip - iwillrise -
rpaul357 : Rest in paradise 🌹
xbrazil87 - jeenasue - bobbythomzzzz - angeljm2000 -
instagram
kortmatyow
Cheee! Pangit naman ng hinayupak at hampaslupang girlfriend ko 😍😘 @preciousannduran #iwillrise
iwillrise -
nncynglnmrnd - limrachelle - dnllrbybrng - jdgbbx -
instagram
wilhelmrising
| leg day - f*ck sweat! more weights and less reps on both squats and deadlifts 👍💪 I'll be crying tomorrow. #riseabovefitness #raf #raffamily #riseabove #fucksweat #sweatissexy #training #träna#träning #workout #weights #fitness #fitness24seven #fitfam #gasp #betterbodies #beard #iwillrise #squats #deadlifts
raf - träning - fitfam - betterbodies - squats - träna - workout - training - deadlifts - fucksweat - fitness24seven - gasp - riseabovefitness - riseabove - weights - raffamily - fitness - iwillrise - sweatissexy - beard -
marvin_gedlich : Nice 💪👍
riseabovefitness - howtosell_herbalife - fitdude.4 - msalexandriapierce -
instagram
forg1ven_son
2 Timothy 1:7 For God gave us a spirit not of fear but of power and love and self-control. #fearless#itstime#iknowit#unashamed#mindchanging#iwillrise#Godfirst#wolves#prayer#gym#realtalk#blessed#karma#justatought#l4l#photo#tumblr#f4f#challenge#bibleverses#quotes#ready#fight#fit#healthy
iknowit - realtalk - photo - gym - f4f - blessed - unashamed - tumblr - quotes - mindchanging - prayer - ready - fight - justatought - fit - healthy - challenge - itstime - bibleverses - karma - fearless - wolves - iwillrise - godfirst - l4l -
blandpoe : 👍
iramchewy : awesome
ishotagency : 👍 #iShotAgency
forg1ven_son - philovita - filia_lunea - twinkling_titanium -
instagram
24shredded_stp
Huge huge shout out to @riseabovefitness and @brandanschieppati for hooking their boy up with plenty of gear! What makes it even better is knowing that I have a family beside me rather than just business partners! If you haven't already, be sure to check out www.riseabovefitnessapparel.com and follow @riseabovefitness and Boss Man @brandanschieppati to become part of the Rise Above Movement! Love you guys and so stoked to be an athlete for such an amazing company!!
raf - aesthetics - puruslabs - fitfam - family - keepcalm - california - onenationunderiron - bodesquad - bodybuilding - clothingsponsor - flexin - clothing - middleweight - fitnessapparel - riseabovefitness - tflers - figure - mirin - athlete - fitnessclothing - physique - riseabove - wolvesamongstsheep - bikini - fitness - orangecounty - raffamily - iwillrise -
24shredded_stp : #raffamily #raf #riseabovefitness #riseabove #keepcalm #wolvesamongstsheep #california #orangecounty #athlete #iwillrise #puruslabs #mirin #middleweight #fitnessapparel #fitnessclothing #fitfam #bodybuilding #bikini #figure #fitness #physique #bodesquad #tflers #aesthetics #onenationunderiron #family #flexin #clothing #clothingsponsor
assane.diop : Sweet!
_ashleybrook_ : My boyfriend is freakin hawtttt 💕👌💯✔️
samharrison14 : Congrats on the win! You looked sick!!!
24shredded_stp : @_ashleybrook_ thanks baby! @samharrison14 I appreciate it bro!
24shredded_stp : @raf_australia
gainzfodayz : That tank is sick @24shredded_stp
24shredded_stp : @gainzfodayz thanks bro!
essijohanna - 0215changedme - s.leblanc - tiger_fitt -
instagram
usarmychik05
Our #governments #motto. "think harder not smarter" Cutting corners at every opportunity, instead of putting initial effort in to make it last. #cookiecutter #weak #failure #shortcuts #unitedstates #fixitbeforeitbreaks #freedom #homelessness #children #starvation #mentalillness #veterans #poverty #education #family #Awareness #IWillRise
family - shortcuts - weak - iwillrise - mentalillness - cookiecutter - failure - poverty - motto - education - children - governments - fixitbeforeitbreaks - freedom - homelessness - starvation - veterans - awareness - unitedstates -
hiroshibhsalon - satanicatlantic -
instagram
addicted_2_sin
Success Driven... #LIFEEntNY #RoyalStars #BuildingMyEmpire #IWillRise #MidnightMurders #Lethal #SuccessDriven #DontSleepOnIt
lifeentny - successdriven - dontsleeponit - royalstars - buildingmyempire - midnightmurders - lethal - iwillrise -
jajajami - royalstarsny - carmensognonvi - marco2live -
instagram
lilmuneca7
christomlin - iwillrise -
lilmuneca7 : I will rise when he calls my name. No more sorrow, no more pain. I will rise on eagles wings, before my God, fall on my knees and rise.🍃🎧💞💭 #christomlin#iwillrise
stayymaddd - legit.lyss - alinamiranda112398 - esmii8 -
instagram
marviadavidson
Don't be afraid to expose the roots of unbelief. You'll find the life of your faith. You'll find God in the midst. There's always His spark of life. #hope #vsco #nofilter #nofear #unbelief #naturalbeauty #reframebeauty #iwillrise #madetribe #yesandamen
vsco - nofear - yesandamen - madetribe - unbelief - naturalbeauty - reframebeauty - nofilter - hope - iwillrise -
cieslikjs1 - nuberooja - danalkbutler - prudychick -
instagram
__i_am_music__
This is what I chose to do with my life so why not make the best of it? #IWillRise
iwillrise -
__i_am_music__ - _pretty_denise - boberry_biscuithead - __simplyangela__ -
instagram
mariahherbertt_
Thanks to @xtremes_d I now have a 6pack! It really does come in handy and I freaking love it! #cutting #cuttingdown #fitness #mma #fighting #fitnesslifestyle #hungry #iwillrise
cuttingdown - fitnesslifestyle - fighting - hungry - cutting - fitness - mma - iwillrise -
dreamkillerstore : Awesome.
courtland_ : What's the hook up? Free99? Lol
mariahherbertt_ : Hahaha shittt nothing's free in this world! @courtland_
courtland_ : Ha that's true! How much you think?
mariahherbertt_ : Either 40 or 50
mariahherbertt_ : @courtland_
courtland_ : Let me know. I'll get it.
mariahherbertt_ : Alright mayne I work tomorrow morning @courtland_
sammmyybooo - leonidsigidin - ryan_creach - mikemixedtrainings -
instagram
proudmamaxo
I need to #learn how to do this again #lostmyself #iwillrise #lifeisbeautiful #lifestooshort
lifeisbeautiful - lifestooshort - iwillrise - lostmyself - learn -
kaylariley4 - prasanth005 - shanelle_kunz - thebat69 -
instagram
shanecrispe
#liveeveymoment #likeitsyourlast #insperation #iwillrise #ifell #standup
liveeveymoment - iwillrise - ifell - standup - insperation - likeitsyourlast -
sassy_carolinagirl - masinowsky - fresia_tkm - garcialf4 -
instagram
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