jerrytejada
Después de tomar un poco el sol toca darle duro a estas piernas a ver si me toca una buena carguita hoy ๐Ÿ˜‚. @alan_aponte @sallyaponte
motivation - fitnessmodel - fitspo - workout - getfit - instahealth - cleaneating - active - healthychoices - determination - diet - bodybuilding - lifestyle - strong - cardio - training - tflers - fit - overrideyourlimits - healthy - fitnessaddict - instagood - tagsforlikes - train - health - eatclean - fitness - iphonedominicana - gym - photooftheday -
jerrytejada : #iphonedominicana #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #overrideyourlimits
realfastresults.1 : Motivational! Check out my pictyres if you wanna see some wiId resuIts I got fast - and freee!
alan_aponte : @jerrytejada yes!!! Gains gains ๐Ÿ™Œ๐Ÿ˜
caritocontreras33 - shedpoundsfast.2 - clajack26 - getfitwithlis -
instagram
pamelalabour
Video Milly Quezada- Quiero felicidad. Vamo' arriba!!! ๐Ÿ‘ฏ๐Ÿ˜
life - fitnessmodel - instagrammer - fitspo - fitgirl - gym - tbt - nail - fitnessfreak - gymspiration - bodybuilding - instagramhub - lifestyle - fitnessgirl - healthy - iphoneonly - iphonesia - instagood - instacollage - abs - health - latina - fitness - iphonedominicana - muscle - gymrat - nails - instafit -
pamelalabour : #life #latina #lifestyle #healthy #health #instafit #instagood #iphonesia #iphoneonly #instagramhub #instagrammer #iphonedominicana #fitspo #fitgirl #fitness #fitnessfreak #fitnessgirl #fitnessmodel #gym #gymrat #gymspiration #abs #muscle #bodybuilding #instacollage #tbt #nail #nails
ivanalmanzar - jaimartv - luisperezovalle - ruddy0623 -
instagram
ceemeefit
#fit #fitspo #gym #cardio #lifestyle #health #eatclean #fitness #running #follow #journey #fitfam #instago #instadaily #instacool #igers #follow #followme #loveyourself #gogetter #goalgetter #letsdothis #iphone #iphonedominicana #iworkout #fitgirls #girlwithmuscles #picoftheday
fitfam - iworkout - girlwithmuscles - gym - loveyourself - running - journey - instago - igers - fitgirls - follow - instadaily - cardio - fitspo - lifestyle - fit - gogetter - letsdothis - picoftheday - goalgetter - instacool - health - iphone - fitness - iphonedominicana - followme - eatclean -
httpaxcid - santanajoey - reptheironfitness - mommywonderland -
instagram
humanevord
Mugcake de Proteína y Chocolate Ingredientes: 3cda. Harina de Almendras 1cda. Linaza Molida 1cda. De Cacao en polvo sin azúcar. 1scoop de Proteína Whey de @humanevolutionsupplements 1 Huevo entero 3 Claras de Huevo ¼ Taza Leche de almendras ½ Taza de Truvia 1cda. Vainilla - Mezcla todos los ingredientes. Coloca en el microondas por 1:30 minutos. Sirve caliente con helado y syrup de chocolate sin azúcar. Así de simple!๐Ÿ‘Œ
motivation - fitnessmodel - fitspo - workout - getfit - instahealth - cleaneating - active - healthychoices - determination - diet - bodybuilding - strong - cardio - training - lifestyle - fit - miami - fitnessaddict - instagood - healthy - train - health - eatclean - fitness - iphonedominicana - gym - exercise - photooftheday -
humanevord : #health #fitness #fit #iphonedominicana #miami #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
sallyaponte : ๐Ÿฎ
lauravelarde9 : Yum
elainegm : ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
barbie_fit : ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
yaniscisse94 - haifawehbeteam_ - salsaking2067 - mrbodyshop -
instagram
sallyaponte
Protein Chocolate Mugcake: Ingredients: 3tbs Almond flour 1tbs Flaxseed 1tbs Unsweetened cocoa powder 1 scoop @humanevolutionsupplements Whey Protein 1 Egg 3 Egg Whites ¼ Almond Milk ½ Cup of Truvia 1tbs Vanilla - Mix all the ingredients together. Set microwave for 1:30mins. Serve warm topped with ice cream and sugar-free chocolate sauce. That simple! ๐Ÿ‘Œ
motivation - fitnessmodel - fitspo - workout - getfit - instahealth - cleaneating - active - healthychoices - determination - diet - bodybuilding - strong - cardio - training - lifestyle - fit - miami - fitnessaddict - instagood - healthy - train - health - eatclean - fitness - iphonedominicana - gym - exercise - photooftheday -
sallyaponte : #health #fitness #fit #iphonedominicana #miami #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
fitlife360now : @arcticzero
farideramia - solanchtroncoso - claraluzcakes_events - tatuaris -
instagram
escaladard
@candidosv leading " segundo parcial" #igersrd #igersrepdom #santodomingo #repúblicadominicana #iphonedominicana #erredé #dominicanrepublic #igersmundial #picoftheday #rd #iloveclimbing #escaladard #climbingrd #roca #instagramersrd #climbing_pictures_of_instagram #climbingdream #xtremeclimbing #xtremesport #rdalextremo #escalada #extremard #rockclimbing #bouldering #ig_dominicanrepublic #hdr_dominicanrepublic #igers_dominicana #ig_americas #gettingfitrd
igersrepdom - erredรฉ - igersmundial - climbingdream - escaladard - iloveclimbing - rdalextremo - dominicanrepublic - climbing_pictures_of_instagram - repรบblicadominicana - rockclimbing - hdr_dominicanrepublic - instagramersrd - ig_dominicanrepublic - gettingfitrd - santodomingo - bouldering - igersrd - xtremeclimbing - ig_americas - escalada - climbingrd - igers_dominicana - roca - rd - xtremesport - iphonedominicana - extremard - picoftheday -
humanevord : ๐Ÿ‘Œ
ricardocosta357 : @crossfitrasta
omgnicholas - ontoroclimbing - turuckmc - gorkagomez97 -
instagram
xoxo_chitl
#tea #rd #ricura #relax #latepost #iphonesia #iphonedominicana
rd - iphonedominicana - ricura - relax - tea - latepost - iphonesia -
yeyircita : Freca
xoxo_chitl : @yeyircita Hna ! Miss u !
jerrytejada - sallyaponte - dianitacaceresj - ysabater06 -
instagram
ginaeekhof
Viernes salsero!!!! #girl #latina #salsacoล„o #salsa #viernessalsero #ellaloquequiereessalsa #salsacubana #salsacunabard #salsacubana #happy #viernes #iphone #iphonedominicana #gina
salsacubana - latina - salsacunabard - salsacoล„o - gina - viernes - iphone - viernessalsero - salsa - girl - happy - iphonedominicana - ellaloquequiereessalsa -
manuelecardenas : Tu me debes algo, recuerdas?
elbilly20 - solennydeguzman - sandra_martinez24 - deetejeda -
instagram
escaladard
@mariaalmont dándole a la ruta: " segundo parcial" #igersrd #igersrepdom #santodomingo #repúblicadominicana #iphonedominicana #erredé #dominicanrepublic #igersmundial #picoftheday #rd #iloveclimbing #escaladard #climbingrd #roca #instagramersrd #climbing_pictures_of_instagram #climbingdream #xtremeclimbing #xtremesport #rdalextremo #escalada #extremard #rockclimbing #bouldering #ig_dominicanrepublic #hdr_dominicanrepublic #igers_dominicana #ig_americas #gettingfitrd #teamgirlas
igersrepdom - erredรฉ - igersmundial - climbingdream - escaladard - iloveclimbing - rdalextremo - dominicanrepublic - climbing_pictures_of_instagram - repรบblicadominicana - rockclimbing - hdr_dominicanrepublic - instagramersrd - ig_dominicanrepublic - gettingfitrd - santodomingo - bouldering - igersrd - xtremeclimbing - ig_americas - escalada - teamgirlas - climbingrd - igers_dominicana - roca - rd - xtremesport - iphonedominicana - extremard - picoftheday -
acvva : Cool @VinesBeLike
cgrodzki : Nice photo!
jerrytejada : ๐Ÿ‘Œ
paraboltheworld : Check us, the raddest designs for rock climbers! Exchange following
daviiddsantana - pelostrece - guhdez - manolo2901 -
instagram
mmglol
This nigga racist mad funny omg๐Ÿ˜‚
dominicansbelike - dominican - dominicanproblems - depinga - lamega - dominicans - dominicano - teamdominican - spanishgirls - delomio - vamoalla - iphonedominicana - teampuertorican - hoysebebe - mexicansbelike -
mmglol : #Dominicansbelike #Dominicanproblems  #hoysebebe #Spanishgirls #iPhonedominicana #vamoalla #Dominicano #Dominicans #Dominican #lamega #delomio #Teamdominican #depinga #mexicansbelike #teampuertorican
humanevord : ๐Ÿ‘Œ
humanevord - jerrytejada - loveyanivel - 1mx -
instagram
mmglol
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ omg! Guilty! Another funny nigga kome_moro33
dominicansbelike - dominican - dominicanproblems - depinga - lamega - dominicans - dominicano - teamdominican - spanishgirls - delomio - vamoalla - iphonedominicana - teampuertorican - hoysebebe - mexicansbelike -
mmglol : #Dominicansbelike #Dominicanproblems  #hoysebebe #Spanishgirls #iPhonedominicana #vamoalla #Dominicano #Dominicans #Dominican #lamega #delomio #Teamdominican #depinga #mexicansbelike #teampuertorican
mrscunningham23 : Lmfao @veronica_h17 @jules0705
jules0705 : Lmfao๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ @mrscunningham23 @veronica_h17
patrona__ : @__morenitaaa
__morenitaaa : @patrona__ ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
nrod78 : Love it!
blocstar_h_of_spades - ramphy09 - _xochulaxo - _jayvla -
instagram
mmglol
Love dominican niggas ๐Ÿ˜
dominicansbelike - dominican - dominicanproblems - depinga - lamega - dominicans - dominicano - teamdominican - spanishgirls - delomio - vamoalla - iphonedominicana - teampuertorican - hoysebebe - mexicansbelike -
louieda16 : We love ya' right back! :-) #dominicansbelike
mmglol : @louieda16 ๐Ÿ˜๐Ÿ˜˜
mmglol : #Dominicansbelike #Dominicanproblems  #hoysebebe #Spanishgirls #iPhonedominicana #vamoalla #Dominicano #Dominicans #Dominican #lamega #delomio #Teamdominican #depinga #mexicansbelike #teampuertorican
humanevord : ๐Ÿ‘Œ
johndomonyc : Nice!
iamyuli_a : Yes @paordz88
humanevord - romeo_has_the_formula - king_nikki_ - hashtagryandee -
instagram
mmglol
Jesuuu
dominicansbelike - dominican - dominicanproblems - depinga - lamega - dominicans - dominicano - teamdominican - spanishgirls - delomio - vamoalla - iphonedominicana - teampuertorican - hoysebebe - mexicansbelike -
mmglol : #Dominicansbelike #Dominicanproblems  #hoysebebe #Spanishgirls #iPhonedominicana #vamoalla #Dominicano #Dominicans #Dominican #lamega #delomio #Teamdominican #depinga #mexicansbelike #teampuertorican
jthan.1628 - ramphy09 - blocstar_h_of_spades - nersen2007 -
instagram
mmglol
Degracia
dominicansbelike - dominican - dominicanproblems - depinga - lamega - dominicans - dominicano - teamdominican - spanishgirls - delomio - vamoalla - iphonedominicana - teampuertorican - hoysebebe - mexicansbelike -
mmglol : #Dominicansbelike #Dominicanproblems  #hoysebebe #Spanishgirls #iPhonedominicana #vamoalla #Dominicano #Dominicans #Dominican #lamega #delomio #Teamdominican #depinga #mexicansbelike #teampuertorican
humanevord - nersen2007 - elpapiwander215 - blocstar_h_of_spades -
instagram
mmglol
Sneak videos coming next
dominicansbelike - dominican - dominicanproblems - depinga - lamega - dominicans - dominicano - teamdominican - spanishgirls - delomio - vamoalla - iphonedominicana - teampuertorican - hoysebebe - mexicansbelike -
mmglol : #Dominicansbelike #Dominicanproblems  #hoysebebe #Spanishgirls #iPhonedominicana #vamoalla #Dominicano #Dominicans #Dominican #lamega #delomio #Teamdominican #depinga #mexicansbelike #teampuertorican
darinex - jthan.1628 - blocstar_h_of_spades - _jayvla -
instagram
mmglol
Santisimo look at that booty jiggle q maldita
dominicansbelike - dominican - dominicanproblems - depinga - lamega - dominicans - dominicano - teamdominican - spanishgirls - delomio - vamoalla - iphonedominicana - teampuertorican - hoysebebe - mexicansbelike -
mmglol : #Dominicansbelike #Dominicanproblems  #hoysebebe #Spanishgirls #iPhonedominicana #vamoalla #Dominicano #Dominicans #Dominican #lamega #delomio #Teamdominican #depinga #mexicansbelike #teampuertorican
bald_marley : @treyzraw
treyzraw : @bald_marley damnnnn
bald_marley : @treyzraw shits real son
humanevord - iboy34 - burgos0826 - blocstar_h_of_spades -
instagram
mmglol
Does your girl cook like this?. If not let that bitch go
dominicansbelike - dominican - dominicanproblems - depinga - lamega - dominicans - dominicano - teamdominican - spanishgirls - delomio - vamoalla - iphonedominicana - teampuertorican - hoysebebe - mexicansbelike -
nardoespinosa : @enmanuel2727, @edwimejia, @juanluis1985, @oscarbeltrehotmailcom
mmglol : #Dominicansbelike #Dominicanproblems  #hoysebebe #Spanishgirls #iPhonedominicana #vamoalla #Dominicano #Dominicans #Dominican #lamega #delomio #Teamdominican #depinga #mexicansbelike #teampuertorican
humanevord : ๐Ÿ‘Œ
lo_duca : @allyporta that beats @jillarden I guess, but she says it's close
alejandra_eeaa : That's disgusting to be real
allyporta : @lo_duca #letthatbitchgo
frekiito_ramiirezzz - blocstar_h_of_spades - juanm_07 - 1mx -
instagram
mmglol
Men love this struggle๐Ÿ˜๐Ÿ˜im a female and I love watching this. Makes my pussy wet๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ’™๐Ÿ’š๐Ÿ’๐Ÿ’Ÿโค๐Ÿ’“๐Ÿ’—๐Ÿ’˜♥๐Ÿ’›๐Ÿ’œ
dominicansbelike - dominican - dominicanproblems - depinga - lamega - dominicans - dominicano - teamdominican - spanishgirls - delomio - vamoalla - iphonedominicana - teampuertorican - hoysebebe - mexicansbelike -
theincredibledennis : Yum
mmglol : @theincredibledennis i know right pa
iammrkevinperez : Ven q yo la ayudo rapido๐Ÿ™Œ๐Ÿ˜๐Ÿ˜
corteztk : @jorge0512
mmglol : #Dominicansbelike #Dominicanproblems  #hoysebebe #Spanishgirls #iPhonedominicana #vamoalla #Dominicano #Dominicans #Dominican #lamega #delomio #Teamdominican #depinga #mexicansbelike #teampuertorican
humanevord : ๐Ÿ‘Œ
sum1sexyrunthisbitch : @kissmeaway ๐Ÿ‘๐Ÿ‘๐Ÿ‘
marc78501 : @mandoalvarez
humanevord - burgos0826 - blocstar_h_of_spades - brooklyn_eddy -
instagram
alteregomediard
Coffe & Creme
rd - cafesantodomingo - iphonedominicana - ipaddominicana - igersrepublicadominicana - instadominican - igersdominicana - composition -
alteregomediard : #igersrepublicadominicana #iphonedominicana #igersdominicana #ipaddominicana #instadominican #rd #composition
alteregomediard : #cafesantodomingo
sallyaponte : ๐Ÿ‘Œ
alteregomediard : Gracias @sallyaponte
alteregomediard : Gracias @raquel_pappaterra
jerrytejada : ๐Ÿ‘Œ
arleenqty : Quiero que hagas el comercial de #cafesantodomingo pero ya!!!
sallyaponte - humanevord - raquel_pappaterra - dagiancarlo_ -
instagram
sallyaponte
Try not to become a person of success, but rather try to become a person of value. ๐ŸŒบ
motivation - fitnessmodel - fitspo - workout - getfit - instahealth - cleaneating - active - healthychoices - determination - diet - bodybuilding - strong - cardio - training - lifestyle - fit - miami - fitnessaddict - instagood - healthy - train - health - eatclean - fitness - iphonedominicana - gym - exercise - photooftheday -
hotrodanglican : Fine !
col7240 : ๐Ÿ˜Š๐Ÿ‘
eve_r_strong : ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ˜ƒ
brazilynnxo : Beauty!
jerrytejada : Is that your favorite spot now ? ๐Ÿ˜‚
bar_barian_official : do follow our insta. u can watch our daily activities at bar workout park. we will show u our perfect skills and failed skills. just follow us ๐Ÿ˜‹
anthonityvalencia : I LIKE
streetzblonko : ๐Ÿ‘Œ
mohjezz - antoaneta86 - savannahron8 - lauravelarde9 -
instagram
sallyaponte
Best meal of the day: breakfast!๐Ÿ˜ Specially if you have @p28rd @p28foods @thebreadteam๐Ÿ˜๐Ÿž! Great source of protein, and specially great taste! I use #WhiteChocolatePeanutButter for almost everything! I loveeeee it! If you haven't try it yet, YOU MUST BE CRAZY... Ups, I mean you have to!๐Ÿ˜… Go check them out!๐Ÿž๐Ÿ‘Š
motivation - fitnessmodel - fitspo - workout - getfit - instahealth - cleaneating - active - healthychoices - determination - diet - bodybuilding - strong - cardio - whitechocolatepeanutbutter - training - lifestyle - fit - miami - fitnessaddict - instagood - healthy - train - health - eatclean - fitness - iphonedominicana - gym - exercise - photooftheday -
agosbelli : @tiffyvera @loramiba
lauravelarde9 : Theeee besttttt
salvador_iglesias : ๐Ÿ˜๐Ÿ˜
radhamesperezsarraff : @nelsonmanuelgc
gerardpariseau : Looks awesome @sallyaponte
sallyapontefans : Que rico se ve eso ๐Ÿ˜๐Ÿ˜๐Ÿ˜ @sallyaponte ๐Ÿ‘๐Ÿ‘๐Ÿ‘
lickyascreenorwatever : Nice!!!! @lickyascreenorwatever
gainsregardless : @sallyaponte omg ๐Ÿ˜ those look delicious !
mathildewang - zion_lagziel - disneyhealthfoodfitness - williamwhitlowdotcom -
instagram
ceemeefit
๐Ÿ’๐Ÿ’๐ŸŒบ๐ŸŒท๐ŸŒธ feeling special #igers #instago #iphone #instago #instacool #instagood #instalike #instadaily #iphoneonly #iphonedominicana #love #husband #wife #family #feelingspecial #itsthethoughtthatcounts #nevergetsold
love - family - instalike - itsthethoughtthatcounts - feelingspecial - instago - igers - instadaily - wife - iphoneonly - nevergetsold - instagood - instacool - iphone - iphonedominicana - husband -
opulentminds_ : Like it!
kolali : Ooh fancu
kolali : Fancy
thecageylumen : Good shot!
its_soojenny : ๐Ÿ’‘el amor!!
sammarzula : Wow!
sallyaponte - humanevord - will__king - the.pink.pop.princess -
instagram
beatriz6
La naturaleza es increíblemente hermosa ๐Ÿ˜. Mi hora preferida #sunset #palmardeocoa #dominicanrepublic
igersrepdom - dominicanrepublic - tourismrd - amord - gotodr - thegoodlifers - super_sunset - republicadominicana - rdenfotos - sunset_master_le - palmardeocoa - turisteandord - gf_dominicana - caribbeanhotspots - mobile_perfection - tropical - caribbean - destinord - rinconesrd - island - instagramrd - viajard - rd - sunset - paradise - supersunset - iphonedominicana - happyrd - wu_caribbean -
dgers001 : very cool!
beatriz6 : #mobile_perfection #instagramrd #igersrepdom #tourismrd #viajard #destinord #rinconesrd #wu_caribbean #island #tropical #caribbean #republicadominicana #rd #iphonedominicana #gf_dominicana #turisteandord #happyrd #caribbean #tropical #paradise #rdenfotos #amoRD #caribbeanhotspots #TheGoodLifers #gotodr #supersunset #super_sunset #sunset_master_le
tiendavirtual.rd : Wow!
humanevord : ๐Ÿ‘Œ
beatriz6 - msgh0204 - avargas71 - dsmccoy -
instagram
ceemeefit
No more black hair ๐Ÿ˜ข taking care of my hair and leaving it my natural color. #natural #healthy #healthyhair #treatment
natural - iphone - healthy - instalike - iphoneonly - instagood - healthyhair - instacool - treatment - instadaily - iphonedominicana - igers -
lxvesosa : ๐Ÿ˜๐Ÿ˜๐Ÿ˜
_moreia : Nice
ceemeefit : #igers #instacool #instagood #instadaily #instalike #iphoneonly #iphonedominicana #iphone
njnissee90 : It's pretty like that ! I have black n I color it all the time ๐Ÿ˜’
ceemeefit : Thank you! I had black for like 7 years. I miss it! But I'm going to let my hair take a rest ๐Ÿ˜• @njnissee90
njnissee90 : It's very beautiful like that anyways ๐Ÿ˜‰
ceemeefit : Thank you Hun!! @njnissee90
sexcjessy1152 : Nice n healthy
jerrytejada - jaycolon45 - its_soojenny - sibelgzz -
instagram
ceemeefit
Damn Harvey, right on point! Stay in me head & keep repeating this ๐Ÿ”„๐Ÿ”‚ #fit #fitspo #gym #cardio #lifestyle #health #eatclean #fitness #running #follow #journey #fitfam #instago #instadaily #instacool #igers #follow #followme #loveyourself #gogetter #goalgetter #letsdothis #iphone #iphonedominicana #iworkout #fitgirls #girlwithmuscles
fitfam - iworkout - girlwithmuscles - gym - loveyourself - running - journey - instago - igers - fitgirls - follow - instadaily - cardio - fitspo - lifestyle - fit - gogetter - letsdothis - goalgetter - instacool - health - iphone - fitness - iphonedominicana - followme - eatclean -
jeaniestar21 : ๐Ÿ™Œ๐Ÿ™Œ
jerrytejada - ooooh_lalaag - jeaniestar21 - teresa.bundy2014 -
instagram
sallyaponte
#tbt Dexter Jackson Classic๐Ÿ’ช๐Ÿ‘Š! 4 weeks out for the Nationals! ๐Ÿ˜ Can't wait to see my coach @mrolympia08 & @floridafit1 ๐Ÿ’ž!
motivation - fitnessmodel - fitspo - workout - getfit - instahealth - tbt - cleaneating - active - healthychoices - determination - diet - bodybuilding - strong - cardio - training - lifestyle - fit - miami - fitnessaddict - instagood - healthy - train - health - eatclean - fitness - iphonedominicana - gym - photooftheday -
lauravelarde9 : ๐Ÿ‘๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
adriano_sosa : 4 weeks! F*ck Im late lol @sallyaponte
sallyaponte : @adriano_sosa hahaha! Tu estás rippedddd! Así que relax y apriete esa dieta!
ronaldylpz : Hermosa mi amor un beso y háblame por whatsapp ๐Ÿ™ˆ @sallyaponte
salvador_iglesias : ๐Ÿ‘๐Ÿ‘๐Ÿ‘Œ๐Ÿ’ช
alexrestradat : De seguro te puede hablar su esposo @ronaldylpz lol.
darifress : @sallyaponte tan bella cuerpo de diosa te quiero!!๐Ÿ˜๐Ÿ˜๐Ÿ˜๐ŸŒผ๐ŸŒผ
bearspaleobite : ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ
aztec_goddesstonantzin - aerii28 - rsquaredfitness - laquanj -
instagram
humanevord
Si aun estas esperando a esa persona que cambiara tu vida, echale una mirada al espejo.
fitnessaddict - fitspo - workout - modelofitness - instahealth - estilodevida - cleaneating - fitness - healthychoices - npc - bodybuilding - strong - humanevolutionrd - iphonedominicana - training - motivacion - fit - hes - healthy - overrideyourlimits - determinacion - bikini - train - health - getfit - ifbb - dieta - gym - photooftheday -
humanevord : #iPhoneDominicana #Fitness #HumanEvolutionRD #HES #fitness #fit #modelofitness #fitnessaddict #fitspo #workout #bodybuilding #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #strong #motivacion #determinacion #estilodevida #dieta #getfit #cleaneating #overrideyourlimits #NPC #BIKINI #IFBB
terryasher : Nice!
ilovefiteness999 : Wow!
kawaibz - acar.faruk - eghaacuu - osmoothsaxo -
instagram
sallyaponte
#Fit Tip: Fasted cardio in the morning is effective because as you sleep and fast overnight your body conserves its precious carb stores and leans toward mobilizing fat for fuel. The story doesn't end here, however. Your body also breaks down amino acids into glucose overnight, so fasted morning cardio mobilizes more fat and potentially more amino acids for fuel, which isn't ideal if building muscle is your primary goal. This isn't a huge problem as long as you consume a fast-digesting protein like whey, along with some slow-digesting casein, after your cardio. •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ๐Ÿ‡ช๐Ÿ‡ธDato fit: El cardio en ayuno por la mañana es eficaz, porque mientras duermes tu cuerpo reserva los carbohidratos y utiliza la grasa como combustible. Pero la historia no termina aquí. Tu cuerpo también descompone los aminoácidos en glucosa durante la noche, así que el cardio en ayuno por al mañana moviliza más grasa y aminoácidos para el combustible, lo cual no es ideal para aquellos quienes su objetivo principal es construir masa muscular. Esto no será un problema, siempre y cuando se consuma proteína de rápida digestión como el suero, junto con algo de caseina de digestión lenta, después del cardio.
motivation - fitnessmodel - fitspo - workout - getfit - instahealth - cleaneating - active - healthychoices - determination - diet - bodybuilding - strong - cardio - training - lifestyle - fit - miami - fitnessaddict - instagood - healthy - train - health - eatclean - fitness - iphonedominicana - gym - exercise - photooftheday -
eve_r_strong : ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ
pamelacrg : @dorielis25michelle ๐Ÿ’ช
sallyaponte : @kia.jlz @miadubose @asianjackjack @olivas28 ๐Ÿ’•โ˜บ๏ธ
sallyaponte : @eve_r_strong ๐Ÿ˜…Lo nuestro!
eve_r_strong : Siiiiiiii
jonathandiazu : @gsocias
healthy_rangelita : Great info ๐Ÿ‘
_healthywayz : Dannnng ๐Ÿ˜
melhor_dos_melhores - just_gain0 - marcospetarnella - darifress -
instagram
jerrytejada
Super Mega #TbT con el Ve-Ve @pedritobrito
beautiful - cute - fashion - love - summer - food - instalike - tbt - igers - follow - instadaily - friends - girl - me - swag - like4like - tflers - followme - instagood - tagsforlikes - amazing - bestoftheday - fun - smile - iphonedominicana - photooftheday - picoftheday - happy -
pedritobrito : Jajajajajjaajjaj
afraid.to.live : Nice pic!
blindcolorhats : B)
ddarkworldwide : cool! please follow @ddarkonline we support him
savirdiclo : Weaaaaaa ma broo @jerrytejada ๐Ÿ’ช
jerrytejada : @savirdiclo dime diclooooooo
humanevord : ๐Ÿ‘Œ
luana.gomes_134 : Troca divulgação?
amemxo - dwthreepointo - insta_gain_ - superhealthfoodie -
instagram
ceemeefit
Good Morning IG! #instago #igers #instacool #iphone #instagood #instalike #instadaily #instadaily #iphoneonly #instafollow #iphonedominicana #fit #fat #fun #food #fitfam #fitspo #follow #fitgirls #fitness #forward #followme #follow4follow
fitfam - food - instalike - fat - fun - instago - igers - fitgirls - follow4follow - follow - instadaily - fitspo - fit - instafollow - iphoneonly - instagood - instacool - iphone - fitness - forward - iphonedominicana - followme -
whtew : :) @VinesBeLike
sallyaponte : ๐Ÿ‘Œ
sallyaponte - abcerda - starrealty_ct - djnova12 -
instagram
arturo_fd
"Never say never๐Ÿ’ช๐Ÿ˜Ž" .....Tiempos que añoro ๐Ÿ˜ซ #tbt #domincanrepublic #republicadominicana #iphonedominicana #gymrat #bodesquad #bodybuilding #onceuponatime #flashback #diquefuerte
onceuponatime - republicadominicana - tbt - domincanrepublic - diquefuerte - bodesquad - bodybuilding - iphonedominicana - gymrat - flashback -
imlanguasco : Buenoooo 100% organico
sary_liz : ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ y k fue lo k te paso? Lol jk
jerrytejada : ๐Ÿ‘Œ
arturo_fd : @jcmlq para allá vamos otra vez Bro!
arturo_fd : @imlanguasco HAHAHAHA siempre Bro, siempre ๐Ÿ’ช๐Ÿ˜‚ batata, pechuga y mucho Omega 3 ๐Ÿ˜‚ @jerrytejada
arturo_fd : @sary_liz I'll be back soon I'm working on that
sary_liz : @arturo_fd jaja yo te estaba relajando, tu te ves bien ๐Ÿ‘Œ
barbie_jazlin : Q tentación @arturo_fd
elabuelo14 - carrolson - so_pinkyy08 - des_luna__ -
instagram
ceemeefit
You are your own worse enemy. I know, I am mine. #instagood #instago #fit #fitfam #fitspo #fitness #follow #forward #dontstop #keepmoving #fun #food #fitgirls #follow #followme #journey #igers #iphone #iphonedominicana #instacool #instagood #instalike #instadaily #iphoneonly #instafollow #fat #workout #go #goals #gogetit
fitfam - food - instalike - workout - fat - fun - journey - instago - igers - fitgirls - go - follow - instadaily - gogetit - fitspo - fit - instafollow - iphoneonly - instacool - instagood - dontstop - keepmoving - iphone - fitness - forward - iphonedominicana - followme - goals -
passionateaboutfuckingpassion : ๐Ÿ‘Œ
southerncalifitness : Awesome!!! - - @southerncalifitness
sashaluvsdance : So nice!
rocky_0025 : nice pic .@cdhh212
humanevord : ๐Ÿ‘Œ
sexcjessy1152 : Like that
judy_kntzny : So true
chrisphilipbar : Wow!
_moreia - totsized - its_soojenny - lvsanchez22_ -
instagram
beatriz6
Feliz miércoles #igers #gopro #elderrumbao #salinas #bani #dominicanrepublic
igersrepdom - elderrumbao - tourismrd - ilovemyislanddr - dominicanrepublic - thegoodlifers - republicadominicana - rdenfotos - instagramrd - salinas - igers - gf_dominicana - amord - caribbean - mobile_perfection - bani - tropical - gotodr - destinord - rinconesrd - island - caribbeanhotspots - viajard - rd - gopro - paradise - iphonedominicana - happyrd - wu_caribbean - turisteandord -
danieleguardalupi : Follow back ?
jorgecapellan : ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ uff๐Ÿ˜ฎ
jorgecapellan : @benazircastillo
beatriz6 : #mobile_perfection #instagramrd #igersrepdom #tourismrd #viajard #destinord #rinconesrd #wu_caribbean #ilovemyislanddr #island #tropical #caribbean #republicadominicana #rd #iphonedominicana #gf_dominicana #turisteandord #happyrd #caribbean #tropical #paradise #rdenfotos #amoRD #caribbeanhotspots #TheGoodLifers #gotodr
tourismrd : Pero la real foto @beatriz6! ๐Ÿ™Œ๐Ÿ‘๐Ÿ“ท
luz.fer : @luna_leandra
tourismrd - march_leny - creativelovedesign - lil_afro -
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