zywsteven
#lake #laketahoe #tahoe #clouds #cloud #Nevada #California #ca #sky #shadow #invert #water #wave #view #landscape
wave - clouds - ca - sky - lake - laketahoe - water - california - landscape - tahoe - shadow - nevada - invert - cloud - view -
clint_davies - catherinelong.cl - alocalumeri - kmedovets -
instagram
zywsteven
#laketahoe #lake #tahoe #invert #water #sunset #mountain #shadow #trees #view #landscape #California #Nevada #springbreak #holiday #travel
laketahoe - trees - water - california - shadow - nevada - landscape - mountain - springbreak - invert - lake - sunset - tahoe - holiday - travel - view -
ablson - mistavilteka - insta.getfr33f0l0wrs - mk_dahl -
instagram
tropicalvertical
@lindsaylithepole day 1 #AprilLithePOLEchallenge @indipolewear #invert #challenge. I am too tired and bruised to reinvent the wheel and create a new daring crazy way of getting myself upsidedown. I wanted to do something simple but a bit different - at least for me - so experimented tonight and came up with this: #steparound the pole and tip into backwards #chopper then into the move in the screen grab, (which I don't know name of), then pop up into #butterfly. #intermediatepoletricks #spinningpole #spinpolecombo #spinnypole #poledance #polefit #dance #dancer #dancing #polefitness this goes out to #365daysofpole lovelies #365daypolecrew @karmicpupil @sassybeertje @ironxgal @tralana28 @heartofthescorpion @polerina @lybassal @nadine_py_journey @caza_cat @twpole_cat
butterfly - spinnypole - dance - spinningpole - dancer - chopper - 365daysofpole - poledance - steparound - polefitness - invert - dancing - aprillithepolechallenge - spinpolecombo - 365daypolecrew - intermediatepoletricks - polefit - challenge -
tralana28 : Whoo! You better work those heels! Beautiful 😍😍
priscillamariaaaa : Looks amazing! ❀️❀️❀️
lindsaylithepole : - This is excellent! And straight legs are always a challenge! Killin it!!! πŸ˜»πŸ‘β€οΈπŸ’˜
13badvalentines : It's cocoon. Try it with both hands on your back foot. You are pretty dang flexy I think you can do it!
papi.charlie - salem_504 - lindsaylithepole - sassybeertje -
instagram
thebay_
@jarrenduke • invert @thebay_ #LetsGoSkate #PowellPeraltaWeek #PowellPeralta @powellperalta #TheBayLincolnNE #precisionskateboards Photo: @devillenunes
precisionskateboards - powellperalta - thebaylincolnne - letsgoskate - powellperaltaweek -
sidmichelle98 - gwyn2222 - charlie_davis15 - holaitslise -
instagram
precisionskateboards
@jarrenduke • invert @thebay_ #LetsGoSkate #PowellPeraltaWeek #PowellPeralta @powellperalta #TheBayLincolnNE #precisionskateboards Photo: @devillenunes
precisionskateboards - powellperalta - thebaylincolnne - letsgoskate - powellperaltaweek -
nikki_siegel - steven_galvan385 - alex_leija99 - goinscottylaird -
instagram
fitnessfreely
Breaking out some old invert drills today at practice. I had to test it first hahaha make sure it was safe lol #invert #polevault #drills #tracknation #torreypines #tppv #swingup #vaulternation #havingfuninthesun #fitnessfreely @tphspolevault
polevault - torreypines - invert - tracknation - drills - tppv - fitnessfreely - havingfuninthesun - vaulternation - swingup -
eliza_davino : @fitnessfreely that looks awesome!
rambroace : Watch out for that bck
ibzzz - margopolo14 - eliza_davino - tourny_guy -
instagram
allijaxx
#aprillithepolechallenge #lindsaylithe @lindsaylithepole @indipolewear #polechallenge #comeoneileen #pole #poledance #poledancersofinstagram #poledancersofig #polecombo #polefitness #papoleacademy #invert #dancefun #stronggirls #fitgirls
lindsaylithe - dancefun - fitgirls - polefitness - invert - polechallenge - polecombo - stronggirls - aprillithepolechallenge - comeoneileen - pole - poledancersofig - poledancersofinstagram - papoleacademy - poledance -
lindsaylithepole : - OMG πŸ˜³πŸ˜³πŸ˜»β€οΈβ€οΈπŸ’˜ one arm?! I love !!! πŸ‘πŸ‘πŸ‘πŸ’ͺ
allijaxx : Its the first time I ever tried it....its a good challenging one! :)
allijaxx : @lindsaylithepole
andreaorva - polesontour - honey.beebee - gwenythbrand -
instagram
andreaorva
#AprilLithePoleChallenge #AprilLitheChallenge #pole #poledancing #me #invert #newskill
me - aprillithepolechallenge - pole - newskill - poledancing - invert - aprillithechallenge -
lindsaylithepole : - YEAH!!! πŸ˜»πŸ˜»πŸ˜»πŸ‘πŸ‘πŸ‘β€οΈ
sammiinaporia - lindsaylithepole - kathleyafk - kenya_gg -
instagram
bmwitthoeft
Day 1, Shoulder Stand #aprilasanas #aprilyogachallenge #yogachallenge #yogaeverydamnday #invert #invertjunkie #balance #strength #babyyogi @northcarolina_yogagirl @hollapop @learningtobalance
strength - invert - yogachallenge - yogaeverydamnday - invertjunkie - aprilasanas - balance - babyyogi - aprilyogachallenge -
chinadoll_yogi - mingelise - northcarolina_yogagirl - alerivera5 -
instagram
moxxyk
#rockflower #anemone #invert #coral #reefpack #octoreefs #reefpackchicks #keepitsalty #saltwateraquarium
reefpackchicks - invert - reefpack - keepitsalty - saltwateraquarium - anemone - octoreefs - rockflower - coral -
romulus2187 - youngreefjunkie - marinefishandcoral - shantytownmayor -
instagram
samanthankyoga
Creating a mini flow for my two challenges! Toppled tree and tuck handstand πŸ’• #springupsidedown with @coffeeandrainbows @casa_colibri @alexandracarone @anasleggings @fourseeapparel @malabella_jewelry and #springoffyourmat with @yoga_lovely @bohemian_heart @elisheva_yoga @joe_lizzzzzz_yoga @aloyoga @yogapaws @kachavatribe @jeannevergerjewelry
fitflowfly - teambrave - springoffyourmat - legbalance - toppledtree - bendyyogis - inspiredyogis - tuckhandstand - springupsidedown - moriahpeters - fitchicks - armbalance - inversion - strength - yoga - beauty - yogaeverydamnday - stretch - invert - strongyogis - yogi - yogaphotography - treepose - fitness - yogaeveryday - balance - handstand - instafit - aloyoga -
samanthankyoga : #yoga #yogi #yogaeveryday #yogaeverydamnday #yogaphotography #inspiredyogis #bendyyogis #strongyogis #fitflowfly #fitchicks #stretch #fitness #instafit #beauty #inversion #invert #handstand #armbalance #tuckhandstand #aloyoga #moriahpeters #teambrave #strength #toppledtree #treepose #balance #legbalance
joe_lizzzzzz_yoga : LOVE it!!!!
vilaulau : @jjennyhe@lilyxzeng@serinaz
stanshupe12 : πŸ™Œ gr8t Page!! πŸ’― @talnts
kristantosaptono - lilsonia_1 - emilyvasek - sharonstrands -
instagram
k.2fit
#altitudefrisco #altitudefitnessselfiechallenge #polelife #poledance #polepose #strengthtraining #fitness #invert
polelife - strengthtraining - polepose - invert - altitudefitnessselfiechallenge - fitness - altitudefrisco - poledance -
naenae1717 - gabrielasiempregabriela - lexi.lonsdale - andy_obregon -
instagram
omgitsruthana
Trying to get that #invert down #bboy #breakdance #dance #freeze #dancelife
breakdance - dancelife - dance - bboy - invert - freeze -
thavythavy : Arch that back!!
omgitsruthana : @thavythavy That's how far it goes for now! Would be better if I practice the regular invert and not this cross leg variation lol
omgitsruthana - levitgrams - _sylvieeboo - l.b.genuine -
instagram
k.2fit
#strengthtraining #polelife #poledance #polefitness #fitness #invert #aerialfitness #altitudefitnessinstructor #igfitness #muscle #girlswithgoals #45yearsyoung #thesmiths
polelife - strengthtraining - muscle - polefitness - invert - igfitness - altitudefitnessinstructor - girlswithgoals - thesmiths - fitness - aerialfitness - 45yearsyoung - poledance -
ggulley13 : So freaking amazing!!! #baddass
thegymcrate : Dope
grossettiperformance - tonedhardbodys - fitness.food.fun - femalehardbods -
instagram
steff_yogaa
Day 2 of #SpringUPsideDown is split legs! I couldn't decide which inversion I liked better so I did pincha and handstand! @casa_colibri @coffeeandrainbows @alexandracarone #inversion #inversions #invertyourself #inversionjunkie #upsidedown #yogaeverydamnday #yoga #yogi #yogachick #yogagirl #yogamama #fitmom #yogainspiration #yogaeveryday #inspiredyogis #yogajourney #yogachallenge #asana #handstandeveryday #pinchamayurasana #practiceandalliscoming #yogapractice #igyoga #igyogacommunity #igyogafam #practicemakesprogress #instayoga #invert #aloyoga
yogamama - handstandeveryday - practicemakesprogress - fitmom - inversion - yogachallenge - inspiredyogis - yogaeverydamnday - practiceandalliscoming - aloyoga - igyogacommunity - igyogafam - springupsidedown - yoga - invert - yogi - pinchamayurasana - yogapractice - upsidedown - inversionjunkie - asana - instayoga - invertyourself - yogagirl - yogachick - inversions - yogaeveryday - igyoga - yogainspiration - yogajourney -
misstiffanne : You look amazing! Your arms are ripped!!! Good job!πŸ’ͺ
d_bergad1972 : Lovely!
yogigil - getonyourmat - d_bergad1972 - thealmostbendychick -
instagram
aubreyyy_g
So this just happened in pole class! My first time inverting! Thanks @mark_francis_jordan 😘❀️ #invert #butterfly #firsttimeinverting #butterfliesonfleek #notbadforthefirsttime #pole #polefitness #elitepoleandfitness
butterfly - polefitness - invert - butterfliesonfleek - pole - elitepoleandfitness - firsttimeinverting - notbadforthefirsttime -
neesha_gram - the_r3al_cap - jamestgreyiv - shmurdaaaaaaa -
instagram
shannonrave
Nice big condy anemone #aquarium #saltwateraquarium #saltwater #anemone #anemones #fishtank #invert #inverts #invertebrate #invertabrates #condy #condyanemone
anemones - invert - condy - anemone - invertebrate - inverts - saltwateraquarium - invertabrates - saltwater - aquarium - condyanemone - fishtank -
valeriehyatt : Beautiful!!!
valeriehyatt -
instagram
end1212
Day 91 - #handstand365
standonyourhands - handstandeveryday - handstandjunkie - inversionaddict - inverted - yogaeverydamnday - yogaanywhere - yoga - workingonit - standingonmyhands - upsidedown - inversion - yogainpublicplaces - dailychallenge - invert - dailyyoga - handstand365 - inversionjunkie - exercise - instayoga - invertyourself - fitness - yogaeverywhere - igyoga - handstand365challenge - handstand - challenge - wehandstand -
end1212 : #handstand #handstandjunkie #handstandeveryday #handstand365challenge #wehandstand #upsidedown #invert #inverted #inversion #invertyourself #inversionaddict #inversionjunkie #standingonmyhands #standonyourhands #yoga #yogaeverydamnday #yogaeverywhere #yogaanywhere #yogainpublicplaces #dailychallenge #dailyyoga #instayoga #igyoga #challenge #fitness #exercise #workingonit
elliotthhoffman : :)
end1212 : Thnx @elliotthoffman πŸ’™
zzbae_ - elliotthhoffman - mjmeganjones - jennika -
instagram
shebelieved45
Day 1 #DetoxYoBody #padangusthasana #forwardfold @aloyoga @kinoyoga @beachyogagirl #yoga #breathe #yogachallenge #invert #aprilyoga #flexibility #fitness #exercise #strength #poleshoulders #yogaeverydamnday #nopainnogain #trainlikeagirl #namaste #balance #dowhatyoulove #workinprogress #invertyourself #verticaladdictionct #polerdisguisedasayogi #aruba #beachyoga #arubastyle #shebelievedshecouldsoshedid
breathe - namaste - arubastyle - trainlikeagirl - polerdisguisedasayogi - yogachallenge - shebelievedshecouldsoshedid - yogaeverydamnday - flexibility - poleshoulders - workinprogress - verticaladdictionct - strength - yoga - padangusthasana - invert - beachyoga - forwardfold - aprilyoga - dowhatyoulove - aruba - invertyourself - fitness - detoxyobody - balance - nopainnogain - exercise -
shebelieved45 : Thank you @bessiebadilla!!!
getonyourmat : So inspiring!
melis_melanie - eilujvoss - spryoga1 - redlandstones -
instagram
laurenscolari
Handstand day 20/365. Today I felt really half winded. All my inverts felt weak. I did it none the less. #yoga#yogini#yogaeverydamnday#handstand#invert#obsessed#practiceandalliscoming
yogaeverydamnday - yoga - obsessed - practiceandalliscoming - invert - handstand - yogini -
confusedgirlla : I love this pic! My company came out with a new line of Healing Crystal Leggings. I think you might like them. They were featured on VH1. Would love to get your opinion. Confusedgirlinthecity.com/store xoxo
fischertwins : 🌟
vickip1825 - jennika - fischertwins - yoga_puppies -
instagram
jujuwads
One of the last times I'll get to practice here! Moving into my new apt this week!! πŸ˜πŸ’– One of my first attempts at a lotus handstand!! slow and steady, I'll get it one of these days #handstand#yogaeverydamnday #inspiredyogis #invert #hallelujah #jeffbuckley
inspiredyogis - yogaeverydamnday - hallelujah - invert - handstand - jeffbuckley -
little_ms_mandy : Wow look at that handstand!!!
broblueleo : What??!! Your moving?
erinbheart - vibetality - xykzheng1224 - catherine_us -
instagram
yogabeau
Day 1 of the #petsloveusdoingyoga #yogachallenge is all about a #happy pose.... Well, who doesn't love two #downwardfacingdog AND getting #kisses while #upsidedown !??!!!!! πŸΎπŸ˜˜πŸΆπŸ’‹These are the simplest of things that make me happy! #yogaBeau #petsinterruptingyoga #yoga #yogadog #inversion #invert #handstand #inversionjunkie #inversionaddict #livelifeupsidedown #yogawithpets #idratherbewithmydog #downdog #labsofinstagram #blacklab #mansbestfriend #unconditionallove #yogaholic #yogaeverydamnday @k2theci @inspirehealth16 @ginamarieyogini @peaceyogadogs @_nahaga_ @yogagoddess_jo
livelifeupsidedown - unconditionallove - downwardfacingdog - petsloveusdoingyoga - yogadog - inversionaddict - kisses - petsinterruptingyoga - yogachallenge - yogaeverydamnday - downdog - upsidedown - idratherbewithmydog - inversion - yoga - yogabeau - yogawithpets - labsofinstagram - handstand - invert - mansbestfriend - inversionjunkie - yogaholic - blacklab - happy -
sarahliveswell : πŸ‘πŸ‘
_nahaga_ : Awwwww!!! ❀️❀️🐾
tanya.jessica - wanderingyogagirl - _nahaga_ - thechartha -
instagram
shebelieved45
Day 1 #TwinningChallenge #malasana #sunandsand #aruba #arubastyle @yogamand @buddhamom76 @mumma_joy76 @_just_joni_ #ninci81 #yogalu123 @stephaniekicksbutt @heidiyogi @haleyblackmanyoga @nikki_possibilities @collectiveyoga @angela_inspired @jsesti @reganwarner @karenrobertsyoga @rockford_land @yogapaws @karma_collective @lvrfashion @marycarolinejewelry @bodyangelactivewear #yogachallenge #invert #aprilyoga #flexibility #fitness #exercise #strength #poleshoulders #yogaeverydamnday #nopainnogain #trainlikeagirl #namaste #balance #dowhatyoulove #workinprogress #verticaladdictionct #polerdisguisedasayogi #shebelievedshecouldsoshedid
namaste - photosbybessie - arubastyle - trainlikeagirl - polerdisguisedasayogi - yogachallenge - shebelievedshecouldsoshedid - yogaeverydamnday - flexibility - sunandsand - twinningchallenge - poleshoulders - workinprogress - verticaladdictionct - strength - yogalu123 - invert - aprilyoga - dowhatyoulove - aruba - fitness - malasana - balance - ninci81 - exercise - nopainnogain -
kk88xoxo : Those sun burns though.
_just_joni_ : Loooove the sun/beach vs. snow! Gorgeous!
shebelieved45 : @kk88xoxo right? Ouch.
karenrobertsyoga : Nice!!!
shebelieved45 : Thank you @bessiebadilla #photosbybessie
end1212 : Why am I the one in the snow???????β„οΈβ˜€οΈβ„οΈβ˜€οΈβ„οΈ
jsesti : Arubaβ˜€οΈβ˜€οΈβ˜€οΈβ˜€οΈπŸ‘­β€οΈ yes
jsesti - cortkneelimb - ochoamel - redlandstones -
instagram
poledancenation
You know you're a pole addict when ... You invert on the stair master!!! πŸ˜‚πŸ˜‚πŸ˜‚ Gotta love it. ❀️❀️❀️ What crazy places have you been caught pole dancing? HASHTAG #PoleDanceNation. #PoleDance #PoleDancer #POTD #PhotoOfTheDay #PoleTrick #PoleTricks #Invert #UpsideDown #Stairmaster #Gym #GymFlow #UpsideDown #InShape #GetInShape #Workout #Exercise #Fit #Fitness #StreetPole #Crazy #Lol #PolePeopleProblems
poletricks - crazy - workout - gymflow - gym - poledancenation - lol - poletrick - poledance - inshape - fit - streetpole - invert - stairmaster - upsidedown - polepeopleproblems - fitness - getinshape - potd - poledancer - exercise - photooftheday -
joannahochpersonaltraining : Lol I've practiced knee holds on these before
rsant_anne : @tsantana_
rsant_anne : @puka.mi
lllaureenn : @nadine_amy I wouldn't put this past you hahaha
sa.kuroda : @titafabreu @arildasousa vamos treinar pole no eliptico! Será que expulsam a gnt da academia?
arildasousa : Na Samurais, com certeza, me expulsam, @sa.kuroda
nyfashionplate : What the what?!?! That is insane and awesome!
lingguistics : @mememelmel I can see you doing this! Haha
_lily.child_ - lupitahb - ynavarro05 - dayanarivera5 -
instagram
dancynerd
#pole #dance #fitness @lindsaylithepole #AprilLitheChallenge #invert #challengeyourinvert This thing that has been on my brain recently... It is definitely a challenge to invert like that. My head even hurts now lol #dehydrated :(
dehydrated - challengeyourinvert - pole - fitness - dance - invert - aprillithechallenge -
lindsaylithepole : - YESSSS!!! πŸ™ŒπŸ‘πŸ‘πŸ‘πŸ’ͺ great work! Get some water! ;)❀️❀️
chrisnordqvist - kept0proves - clevertonsantosoficial - klovegetsfit -
instagram
rorro_valderrama
GymπŸ’ͺ #instatemuco #instalike #goodmoment #lifestyle #invert #stillrings #rings #lol #jajas #faltancazuelas #instachile #chilegram #lovesport
instachile - lifestyle - goodmoment - instalike - invert - instatemuco - rings - lol - chilegram - lovesport - faltancazuelas - stillrings - jajas -
karlineira - valepazvh - palitaandrea - jaanet_nicole -
instagram
campbell_herps
Check out this California King Crab at Birch Aquarium! Probably one of my favorite animals here! Also it's in the middle of having a snack! #invert #invertebrate #crab #crustacean #birchaquarium #aquarium #crabsrcool #crabsofinstagram #notforeating #paralithodescaliforniensis #californiakingcrab #kingcrab
californiakingcrab - crabsrcool - birchaquarium - invert - crabsofinstagram - invertebrate - crustacean - notforeating - kingcrab - aquarium - crab - paralithodescaliforniensis -
afroherpkeeper - ouroboros200 -
instagram
_tomsn_
#AngelOnTheCeiling #inverted into another dimension
inverted - angelontheceiling -
la_ruggiero -
instagram
ellsholden
#pole #polefitness #invert #gemini #finally #handsoff
pole - gemini - handsoff - polefitness - invert - finally -
sikbodysikmind - bergallo_bergallo - piss_off_u_lil_wanker -
instagram
pole_geek
Day 1 of #invertedApril with @sioux_zq! I think this my new favorite way to work on my backbend! Thanks for the pic @almosthollywood #backbend #flexibility #hoop #lyra #aerialarts #invert #leghang #acro
invertedapril - backbend - hoop - acro - flexibility - aerialarts - leghang - invert - lyra -
tigrrris : Oooooh! Nifty!
tina_whisenhunt - littlemissfllexible - iampolebunny - rockinuptop -
instagram
marikarika80
#roma #pontedellamusica #invert #pole #POTD #passion #polefie #PoleArt #polestreet #poledancersofinstagram #PoleDanceNation #love #myfirts #MuscleUp #muscles #GirlsRunTheWorld #stretching #sorrynotsorry #acrobatics #activeflexibility
muscles - love - myfirts - pontedellamusica - poledancenation - pole - passion - polestreet - poleart - acrobatics - invert - stretching - polefie - sorrynotsorry - roma - poledancersofinstagram - potd - activeflexibility - muscleup - girlsruntheworld -
highheelshighgoals : Beautiful!
melanyd_ - stefanocerbone - tonybon7 - mariafitisfun -
instagram
viviendoencolor
πŸ”Έ You hear, but are you listening? πŸ”Έ You exist, but are you living? πŸ”Έ You look, but do you see? πŸ”Έ Another #inversion for Day 1⃣ of #SpringUpsideDown ~TUCK of your choice~ So I went with a headstand .. Hosts: @alexandracarone @casa_colibri @coffeeandrainbows #invert #upsidedown #headstand #balance #focus #meditate #om #namaste #yogagirl #yogalove #yogachick #yogachicks #yogalife #aprilyogachallenge #yogachallenge #inversionlove #tuck #tuckvariation #headstandvariation #fitgirl #fitfam #yogafam #silhouette
inversionlove - fitfam - fitgirl - namaste - yogachallenge - focus - meditate - yogachick - aprilyogachallenge - om - tuckvariation - silhouette - tuck - yogalove - invert - headstand - yogachicks - yogalife - upsidedown - yogafam - inversion - yogagirl - headstandvariation - balance - springupsidedown -
chimama1 : This is so pretty πŸ™πŸ’˜
jables0010 - mindandyoga - stephanieyogini - blade_traveler -
instagram
klynraeyoga
2 in one day! 8/365 #handstanddaily #challenge #staircase #uconn #oaksonthesquare get creative with where you're handstanding! #handstand #inversion #invert #acro
handstanddaily - staircase - oaksonthesquare - challenge - inversion - acro - uconn - handstand - invert -
jolizaroza - hayzee_ - acroeddie - carmemlucy -
instagram
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