robert_mohler
No wonder I hate doing cardio in Oklahoma it's so damn boring ! Climbed a mountain today it was so nice getting away from the usual treadmill routine.
trainer - nutrition - carbcycling - ig_fitness_freaks - f4f - roughlife - foodplan - weighttraining - tris - gains - beastmodeon - neverquit - biceps - pushpullgrind - thelegend - personaltrainer - teamfollowback - arms - cutphase - theman - pump - iautofollow - trainharderthanme - vascular - striation - likeforlike - fitover40 - instatamous - autofollowback - autolike -
calebstandridge : Txt me bruh
askwirz10 : Love it!
coko91 : Estas divino! πŸ˜‡
de_marquess : πŸ‘†πŸ”πŸ”πŸ”
gracielufit89 : 😍😍
robert_mohler : #teamfollowback #arms #iautofollow #cutphase #pump #roughlife #tris #vascular #striation #likeforlike #instatamous #autofollowback #f4f #autolike #trainer #nutrition #carbcycling #gains #foodplan #pushpullgrind #weighttraining #personaltrainer #neverquit #fitover40 #beastmodeon #thelegend #biceps #theman #trainharderthanme #ig_fitness_freaks
fitnessworkoutgirls : Nice picture you have here ! (:
amannamedkris : Wow like it!
fitnessworkoutgirls - callistetics - rhysygriffo - nina_del_rey -
instagram
mindfreak1015
Looking alil leaner here. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#npc#striation#abs
motivation - muscles - workout - autolike - selfie - fitness - npc - igers - bodybuilding - bruins - shredz - like4like - shoutout - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - abs - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - gym - f4f - photooftheday -
dapperdan_gets_fit : Yes!!!
heynaynay80 : Those thighs tho 😳😁😍
mindfreak1015 : What things lol @heynaynay80
heynaynay80 : Hahaha not things THIGHS
aprill39 : Amazing! 😍
mindfreak1015 : Thank you miss @aprill39 πŸ’ͺ😘
jnarls : Good!
fittracy25 : Like it!
kittykouture404 - ruysereno - mustafaatwi - workoutallday13564 -
instagram
mindfreak1015
#instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#npc#striation#abs
motivation - muscles - workout - autolike - selfie - fitness - npc - igers - bodybuilding - bruins - shredz - like4like - shoutout - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - abs - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - gym - f4f - photooftheday -
mariahvenzke : Wow! #like4like #follow4follow
arvelito : Massive back!!
mindfreak1015 : Thanks
abigailfrost1 : @mindfreak1015 wow , dedicated!
rushcasting : Very best!
rippedbeast - abigailfrost1 - xosamiebabiiox - crystalbruno73 -
instagram
mindfreak1015
#instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#npc#striation#abs
motivation - muscles - workout - autolike - selfie - fitness - npc - igers - bodybuilding - bruins - shredz - like4like - shoutout - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - abs - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - gym - f4f - photooftheday -
jamie_xxoo : looking goodπŸ‘Œ duhhhh
dreamingeleganceteam : Hey! What is up, what do you think about becoming rep for our clothing line!? If you are shoot us a text now. Our numbers in our bio
markie_wickard_jr : Dope page. I travel the world and make a fortune doing so and i'm looking to add people to my team. Text the number in my bio after watching the video link on my profile.
frankstanksusa : Lookin' good pal! @mindfreak1015
rippedbeast - abigailfrost1 - rushcasting - b.allen__ -
instagram
mindfreak1015
#instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#npc#striation#abs
motivation - muscles - workout - autolike - selfie - fitness - npc - igers - bodybuilding - bruins - shredz - like4like - shoutout - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - abs - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - gym - f4f - photooftheday -
bigdaddyrobfitness : #BOOM
beyersvr : Bigboy!!
jessestavano200 : Swole as F!!
abigailfrost1 : Thank you
antoniodgb : βœ”οΈβœ”οΈβœ”οΈβœ”οΈβœ”οΈβœ”οΈ
rippedbeast : @rippedbeast
kittykouture404 : πŸ˜πŸ’„πŸ˜˜πŸ’‹πŸ˜‡πŸ˜œ
kittykouture404 : My #mcm
colbyxjill - marcollins85 - _samshields - kaitedent -
instagram
mindfreak1015
Feeling crraaaazy. DOUBLR TAP if you killed your workout today. πŸ’ͺπŸ‘ŠπŸ’₯πŸ’―#instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#npc#striation#piercings
motivation - muscles - workout - autolike - selfie - fitness - npc - piercings - bodybuilding - bruins - shredz - like4like - shoutout - followforfollow - igers - arms - autofollowback - healthy - pump - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - teamfollowback - gym - f4f - photooftheday -
juancarlosdorantes : Like4like
muscle_ape : Be Ready For The King Of Pre Workouts!
mindfreak1015 : I'm ready NOW when's it being released @muscle_ape
duronjavi : Hellooooooooooo πŸ˜€you have emotion en this picture and i like πŸ˜‰
dapperdan_gets_fit : U like em?
mindfreak1015 : Ya so far so good
mindfreak1015 : Thanks. Trying to hit a 1000
truform_fitness - bbreexo - preppedportions - rose.baxter -
instagram
mindfreak1015
Smashed chest and tris. Pumps were insane. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#npc#striation#piercings πŸ’ͺπŸ’₯
motivation - muscles - workout - autolike - selfie - fitness - npc - piercings - bodybuilding - bruins - shredz - like4like - shoutout - followforfollow - igers - arms - autofollowback - healthy - pump - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - teamfollowback - gym - f4f - photooftheday -
disko_hippie : You have serious arms .. How are them abs ?
frankstanksusa : Lookin' good pal! @mindfreak1015
mindfreak1015 : Thank you @frankstanksusa
abigailfrost1 : @mindfreak1015 you are perfection,
dapperdan_gets_fit - _sharris91 - shell2993 - alie_rules -
instagram
mindfreak1015
Slow negatives and really squeezing those contractions. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#npc#striation#piercings
motivation - muscles - workout - autolike - selfie - fitness - npc - piercings - bodybuilding - bruins - shredz - like4like - shoutout - followforfollow - igers - arms - autofollowback - healthy - pump - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - teamfollowback - gym - f4f - photooftheday -
lindwalter : Great!
tfjoly - millerssevens - tihomatic - mw_2fit -
instagram
mindfreak1015
Slow negatives and concentrating on really squeezing each contraction. You know. That mind to muscle connection. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#npc#striation#piercings
motivation - muscles - workout - autolike - selfie - fitness - npc - piercings - bodybuilding - bruins - shredz - like4like - shoutout - followforfollow - igers - arms - autofollowback - healthy - pump - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - teamfollowback - gym - f4f - photooftheday -
middlefingerrmx : Nice!
jorgesando - winstonstruthh - lindwalter - crystalbruno73 -
instagram
mindfreak1015
Making that hour glass tapper. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#npc#striation#underarmor
motivation - muscles - workout - autolike - selfie - fitness - gym - npc - igers - bodybuilding - underarmor - bruins - shredz - like4like - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - shoutout - f4f - photooftheday -
suleose : @mindfreak1015 damn bro! Looking sick!
mindfreak1015 : Thanks @suleose I will be on that stage next year
suleose : @mindfreak1015 which show are you looking at bro
mindfreak1015 : I'm in South Carolina. Looking at the npc comps here. I don't believe anything has been scheduled for next year yet
backtobeantown : Good shot!
filippe_12 : Amazing!
pumpingfe - justindaniel_fitspo - tihomatic - nefpop -
instagram
mindfreak1015
Day 2: Delts βœ…#instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#npc#striation#underarmor
motivation - muscles - workout - autolike - selfie - fitness - gym - npc - igers - bodybuilding - underarmor - bruins - shredz - like4like - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - shoutout - f4f - photooftheday -
aestheticantoine : Amazing!
kittykouture404 - thetrainersedge - marklaudato - crystalbruno73 -
instagram
mindfreak1015
Crazy arm workout. So hard I believe the preacher curl pad rubbed a layer of skin off lol. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#nosleep#striation#pump
motivation - muscles - workout - autolike - selfie - fitness - igers - bodybuilding - bruins - shredz - like4like - shoutout - nosleep - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - gym - f4f - photooftheday -
marvin_gedlich : Nice arms πŸ‘πŸ˜
b.allen__ : this is dope!
dapperdan_gets_fit : THIS IS HOW I WANT TO GET
xraffnix : Amazing :)
nelliecelander : Well this makes my lil bi pic look just plain silly! Haha lookin good!
mindfreak1015 : Thank you. So are you @nelliecelander
kittykouture404 - gymeater - sheisrii - that_brookegirl -
instagram
mindfreak1015
On my way back to #southcarolina. This is the beginning of a new path I am dedicating to take. #amtrak#trip#home#journey#train#focused#determined#art#work#dreams#follow#follow4follow#instatamous
follow - art - amtrak - train - work - determined - focused - southcarolina - follow4follow - home - instatamous - dreams - trip - journey -
melaniepz210 : Hey, you guys won the free Nike Gear Give-Away Raffel - Text me @ 1-512-589-8436 @herr_michel1234567890 @numan510 @swagg_nate @alex_cunningham23 @je__taime__24 @elianaortiz_1986 @khebre @sophiegates4 @bruhtaiz @madde_malmstrom
jamie_xxoo : 😊sending love Chris!
mindfreak1015 : Back in sc @jamie_xxoo
mindfreak1015 - a_roseexo - sergeykuznetsov - rm12323 -
instagram
mindfreak1015
I will succeed and make something of this life. This is what I do. It defines me in every aspect. You either want it or you don't. There's no in between #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#nosleep#striation#underarmor
motivation - muscles - workout - autolike - selfie - fitness - gym - igers - bodybuilding - underarmor - bruins - shredz - like4like - nosleep - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - shoutout - f4f - photooftheday -
aprill39 : Vascularity!!
smartbodynow : That's hard work ξ…Œ
suleose : @mindfreak1015 swole brother
mindfreak1015 : Thanks for the support @aprill39 @smartbodynow @suleose and appreciation.
freexminds_ : Good shot!
essenceofshred - imsteviesil - shanesmurf - crystalbruno73 -
instagram
mindfreak1015
motivation - muscles - workout - autolike - selfie - fitness - igers - bodybuilding - bruins - shredz - like4like - shoutout - nosleep - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - tris - vascular - striation - iautofollow - model - instatamous - gym - f4f - photooftheday -
abigailfrost1 : Oh my , that's incredible!
mindfreak1015 : Quick mirror shot before I head into work. @danielle_wood92 #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#tris#photooftheday#healthy#model#likeforlike#pump#shredz#bruins#selfie#nosleep#striation
activchiropractic : nice form bro!
smartbodynow : Doing great ξ…Œ
mindfreak1015 : Thanks @smartbodynow & @activchiropractic
danielle_wood92 : Handsome like always :)
axelklenner - danielle_wood92 - diane_sk - _brookeritchie_ -
instagram
mindfreak1015
Social media has ruined some of the STRONGEST relationships out there. If it was like it was back in the day where couples just needed one another for reassurance and confidence then many relationships would be successful. #loyalty#drama#momma#lies#truth#iphone#ignation#instatamous#quoteoftheday
loyalty - drama - lies - momma - iphone - truth - instatamous - ignation - quoteoftheday -
disko_hippie : πŸ‘lol
shecomesfrombawston : Only if you let it ! @mindfreak1015
danielle_wood92 : Social media doesn't ruin a relationship, people ruin a relationship. Just have to know your limits and where to draw a line when it comes to involving your life on something everyone can see.
dapperdan_gets_fit : I got some good ass fitness hashtags I can email you so you can use. Got an email? @mindfreak1015
mindfreak1015 : Ya bro it's italyrep89@gmail.com
mindfreak1015 : @dapperdan_gets_fit
dapperdan_gets_fit : I just sent it to you. Try the first hashtag I put on the list and let me know how it is!! Alright? @mindfreak1015
mindfreak1015 : Cool thanks @dapperdan_gets_fit
tpizzarelli - mz_stayredy - johnc0785 - dborgesx0 -
instagram
mindfreak1015
Quick back shot here @ work. Watch your own in life because no one else will. Except when you find that ride or die. Don't fuck it up like I did and let it slip away. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump#shredz#camo#selfie#nosleep#striation#back
cute - motivation - muscles - workout - autolike - selfie - fitness - back - camo - igers - bodybuilding - shredz - like4like - shoutout - nosleep - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - vascular - striation - iautofollow - model - instatamous - gym - f4f - photooftheday -
janaklug : Nice πŸ‘πŸ’ͺ
kittykouture404 : Lol I wanna bite that butt lol 😜
tfjoly - s_rellim - fitnessfoxsydney - danielle_eliseb -
instagram
mindfreak1015
Puttin some work in before work tonight. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump#shredz#camo#selfie#nosleep#striation#back
cute - motivation - muscles - workout - autolike - selfie - fitness - back - camo - igers - bodybuilding - shredz - like4like - shoutout - nosleep - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - vascular - striation - iautofollow - model - instatamous - gym - f4f - photooftheday -
danielwaschnigphotography : Very good photo!!
skinnyyou : Lovely!
i_supp : Awesome
i.wwilliams : Omg cuzo chill βœ‹βœ‹πŸ˜‚πŸ˜‚
hallahmikaelafitness - heidi_linn05 - danielle_wood92 - crystalbruno73 -
instagram
mindfreak1015
Double of me!? Who can handle that lol πŸ’ͺπŸ’₯#instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump#shredz#camo#selfie#nosleep#striation
cute - motivation - muscles - workout - autolike - selfie - fitness - camo - igers - bodybuilding - shredz - like4like - shoutout - nosleep - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - vascular - striation - iautofollow - model - instatamous - gym - f4f - photooftheday -
healthyhungarian : Love it!! πŸ˜„
fit_models - danielle_wood92 - smartbodynow - senoel -
instagram
mindfreak1015
You know I'm the type who admits his flaws. I will be honest since me and my ex broke up I've been alil lost. Falling back into the dark outlets. Being restrained as far being able to go when i please makes these times that much harder. It's when i do get under them weights shit starts to come together. I begin to remember who I am. What I'm made of and what I need to change. Life is will do anything in it's power to run over you and push you to the side. It's within us stand strong and fight for what we want. Let go of the ones who have let you go. Hold on to the ones who still have grip. #strength #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump#shredz#camo#selfie
cute - motivation - muscles - workout - autolike - selfie - fitness - camo - like4like - igers - bodybuilding - shredz - strength - shoutout - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - vascular - f4f - iautofollow - model - instatamous - gym - photooftheday -
khristalee : Nicely said πŸ‘
mindfreak1015 : Thank you @khristalee πŸ’ͺ
abigailfrost1 - tpizzarelli - lauren122989 - dborgesx0 -
instagram
mindfreak1015
This second shift is killin my gains!!! But I must say I am holding what I have previously gained. No worries I will find a way to get back on track. I always do. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump#shredz#camo#selfie
cute - motivation - muscles - workout - autolike - selfie - fitness - gym - camo - igers - bodybuilding - shredz - like4like - followforfollow - teamfollowback - arms - shoutout - healthy - pump - likeforlike - vascular - f4f - iautofollow - model - instatamous - autofollowback - photooftheday -
chrissyxhen : (-:
mwwkw : looks good
mindfreak1015 : πŸ’ͺ @mwwkw
aprill39 : You look amazing! Striations!!
mindfreak1015 : Thank you @aprill39
abigailfrost1 : Beast!
skankworkshop : Do you have Kik :3
connor_am - fitnessfoxsydney - gorillasclub - 10_toes2_heels -
instagram
mindfreak1015
Enjoying this weather #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump#shredz#camo#selfie
cute - motivation - muscles - workout - autolike - selfie - fitness - gym - camo - igers - bodybuilding - shredz - like4like - followforfollow - teamfollowback - arms - shoutout - healthy - pump - likeforlike - vascular - f4f - iautofollow - model - instatamous - autofollowback - photooftheday -
daviev4life : Jacked.com
tpizzarelli : Ijustjackedoff.com
jnwvickery : You are sexy
mwwkw : Wow
lift_and_fuel - skankworkshop - smartbodynow - heidi_linn05 -
instagram
mindfreak1015
I have been going through a lot of shit These past couple of weeks. Lost a lot and gained very little. But what i have gained is simply learning to trust my instinct and how to let go. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump#mirrorshot#shredz#camo#selfie. STAY FOCUSED!!!!
cute - motivation - muscles - workout - autolike - selfie - fitness - camo - like4like - igers - bodybuilding - shredz - instatamous - shoutout - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - vascular - f4f - iautofollow - model - mirrorshot - gym - photooftheday -
seanpatrick77777 : Hey what's up bro I am a recruiting agent based out of New York City who is recruiting for fitness and physique bodybuilding models have you ever looked into fitness modeling? If you are interested at me on Facebook follow on Instagram to get started with the six-figure fitness modeling opportunity we have clients who work with some of the biggest name brands in this industry such as Nike under armor Adidas Calvin Klein underwear and other supplement companies for obtaining a better physique so if you are interested add follow me on Instagram to get started with this opportunity. I worked with over 89 agencies that are located all over the world and we have opportunities all over the world so it's not necessarily like it is only here in the United States. Interested? Follow my bosses to apply @jadoregq @blakedavinci
t_training : :)
dapperdan_gets_fit : Amen
chriisra : Cool!
jamie_xxoo : keep your head up(: looking good! #PutInWork πŸ‘ŒπŸ˜š
mindfreak1015 : Thanks @jamie_xxoo πŸ’ͺ
abigailfrost1 : Woooooowww
connor_am - fitnessfoxsydney - love_kiki_x3 - allym109 -
instagram
mindfreak1015
We all have our flaws. It takes a stronger person to admit them. Life is our journey. Be there for one another. Respect one another but most of all love each other. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump#mirrorshot#shredz#camo#b&w
cute - motivation - muscles - workout - autolike - selfie - fitness - camo - like4like - b - igers - bodybuilding - shredz - instatamous - shoutout - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - vascular - f4f - iautofollow - model - mirrorshot - gym - photooftheday -
http.wwilliams : Cuzo hmu when you come down @8032885379
abigailfrost1 : The only flaw is , you are not close to where I live
skankworkshop - victoria_spagna - glitters0143 - alexsanchez.94 -
instagram
mindfreak1015
#instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump#shoulderday#shredz#quads....... not many can create the mind set needed to push through the obstacles that with any hesitation will crush and wash away with the rest of the weak.
cute - motivation - muscles - workout - autolike - selfie - fitness - shoulderday - igers - bodybuilding - shredz - quads - like4like - shoutout - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - vascular - f4f - iautofollow - model - instatamous - gym - photooftheday -
uli_gar_gon : Good motivation for my leg workout in a few minutes. Mind and body can achieve great things together. Great physique dude!
gramstar314 : Start boxing already lil Tyson lol
mindfreak1015 : Thanks @uli_gar_gon just remember what you are doing it for. Know it is a necessity. Understand not anyone can do what it takes. Isolate yourself from the average
abigailfrost1 : Simply amazing and sexy
mindfreak1015 : Thank u @abigailfrost1
christopher_j_hernandez - jbjillian19xx - projectpat215 - ir0n_t -
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mindfreak1015
You do anything you put not just your mind to but also your heart #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump#shoulderday#shredz @shredzarmy
cute - motivation - muscles - workout - autolike - selfie - fitness - shoulderday - igers - bodybuilding - shredz - like4like - shoutout - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - likeforlike - vascular - f4f - iautofollow - model - instatamous - gym - photooftheday -
bigshoutout_2013 : Very cool!
bbpicsphotography : @mindfreak314 Keep up the good work w/the physique. 😊 Inspire and encourage others. It is more than the "IG Bathroom/Gym Selfie Postings". I use my fitness photography skills as well helping out and encouraging you the fitness athlete. Do YOU want to be that "doer" w/BBpics? "In this business Haters Gonna Hate unfortunately".."The more they HATE means YOU doing great☺"..Have a good day. John, www.bbpics.com, bbpics@aol.com.☺
daisy_mcq : Kik me 😍
mindfreak1015 : Don't have kik @daisy_mcq
jannie_vdm1 : Incredible
justfelinfrogy : Inspiring! Damn! That's some dedication! β€οΈπŸ‘πŸ‘πŸ‘πŸ‘
mindfreak1015 : Thank you @justfelinfrogy πŸ’ͺπŸ’₯😘
justfelinfrogy : 😘😍😊πŸ’ͺ❀️
christina_fms - kolbiblythe - brandonjcoleman - jannie_vdm1 -
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mindfreak1015
This is who I am. Everyday when I walk through those gym doors I leave everything outside of those walls. Bills, work, any negativity going on is left OUT. This is my time!!! My time to grow. Physically and mentally stronger. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump#shoulderday#mostmuscular
cute - motivation - muscles - workout - autolike - selfie - fitness - shoulderday - igers - bodybuilding - like4like - shoutout - followforfollow - teamfollowback - arms - autofollowback - healthy - pump - mostmuscular - likeforlike - vascular - f4f - iautofollow - model - instatamous - gym - photooftheday -
editing.apps.swerve : F4f?
philipp_winsel : Insane ! @mindfreak314
live_life9028 : @eat_stop_eat
ginajanoo : πŸ’ͺπŸ’ͺ
steveo_fit : Damn dude swoll as shit follow back?
beyersvr : Great physique big guy!
duronjavi - brandonjcoleman - uncleu909 - jbjillian19xx -
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mindfreak1015
Just alil preview of some bent over rear delt flys on the cables. I love finishing off my workout with a nice drop set of these. Started off with some cable front raises to get the blood flowing into the delts. Then 4 sets of seated DB presses. 3 sets of seated side laterals right into front raises(superset). 4 sets of seated side lateral raises 15-20 reps with 30sec pause. Had a nice pump going today. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump#shoulderday
cute - motivation - muscles - workout - autolike - selfie - fitness - gym - shoulderday - igers - bodybuilding - like4like - followforfollow - teamfollowback - arms - shoutout - healthy - pump - likeforlike - vascular - f4f - iautofollow - model - instatamous - autofollowback - photooftheday -
annaabanana24 : Like for like!
natalie.shann : I'm curious to how you put those back without making a really loud noise. Haha
mindfreak1015 : That set was pretty Loud @natalie.shann lol
barbiej007 : πŸ’ͺ❀#shoulderday πŸ’―πŸ’ͺπŸ‘‘β€
evelpops : #teamflagnorfail πŸ‘Œ
jvtarasova - mrvanity83 - califitchick1 - thejosecruz -
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mindfreak1015
Stayin strong is more than just a physical aspect. It is Also psychological and emotional strength that is required to fulfill our dreams. I do this by my inner self and having a strong ass women by myside day in and day out #staystrong #nosleep @flagnorfail #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump
cute - motivation - muscles - workout - autolike - staystrong - selfie - fitness - gym - igers - bodybuilding - like4like - nosleep - followforfollow - teamfollowback - arms - shoutout - healthy - pump - likeforlike - vascular - f4f - iautofollow - model - instatamous - autofollowback - photooftheday -
jimmyrob23 : Right on brotha @mindfreak314
_sharris91 - mrvanity83 - thejosecruz - oscarubio85 -
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mindfreak1015
We must constantly test and push ourselves, overcome obstacles and set backs. This is where true greatness is made in ones self. Life is a struggle. Find your output and put all you have into it. #instatamous#vascular#muscles#igers#like4like#workout#autofollowback#followforfollow#teamfollowback#f4f#gym#shoutout#fitness#selfie#arms#bodybuilding#motivation#iautofollow#autolike#cute#photooftheday#healthy#model#likeforlike#pump
cute - motivation - muscles - workout - autolike - selfie - fitness - gym - igers - bodybuilding - like4like - followforfollow - teamfollowback - arms - shoutout - healthy - pump - likeforlike - vascular - f4f - iautofollow - model - instatamous - autofollowback - photooftheday -
jamie_xxoo : you are super fine πŸ˜πŸ‘Œ niiiice work ((:
mindfreak1015 : πŸ˜‰ thank you @jamie_xxoo πŸ’ͺπŸ’ͺ
tsmashed - christopher_j_hernandez - danielle_wood92 - buffdude -
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heels_and_mascara
Hair ideas: running late or jsut lazy, these tips will help! -Braids are your best friend when it comes to hair. For something unique, flip your head upside down and french braid your hair to the top and add a bun or pony tail. -top knot buns or messy buns when lazy. Or put your hair in a pony tail, braid it, and wrap it around to create a braided bun. -Poof up your bangs. This adds style to almost any hairstyle. -Or braid your bangs. -Cute headbands or bows help spice up a simple pony tail or bun. Hope this helped! Remember you dont have to use heat on your hair everyday for it to look good. #Hair #hairstyles #hairtips #tips #beauty #beautytips #beautiful #pintrest #tumblr #tumblrgirl #tumblrhair #instafashion #instatamous #instafollow #fashion #fashiontips #makeup #makeuptips #diy
beautiful - fashion - tumblrgirl - makeup - tumblr - hairtips - hairstyles - pintrest - hair - fashiontips - tumblrhair - beauty - instafollow - beautytips - diy - makeuptips - tips - instatamous - instafashion -
br0hken : F4f & spam for spam?
mjrd_ro707 - osnapitzqetsia - adlaww - calliemlove__ -
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rollinindaroyce
Had a great day kicked it Venice with @oresho420 @sunstruckmoonchild @caitlin_peebles . Picked up my first quartz nail too, here's the first dab. #high365 #highsociety #redeyes #errls #quartznail #dabsrus #instatamous #glassporn #weedstagram
highsociety - high365 - weedstagram - quartznail - redeyes - instatamous - dabsrus - glassporn - errls -
kendall_fire_005 : Hahahaha I scene that waste of a dab
rollinindaroyce : @yung_doddied_dieagan69 ahh bro I fucked that up so bad lol that was embarrassing.
kadabwa - sunstruckmoonchild - stonetown817 -
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ericworotny
#brunette #sunshine #haha #instatashion #instatamous #Canada #boy #love #it
canada - boy - brunette - love - sunshine - haha - it - instatashion - instatamous -
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