beaute_dor
#love#instagood#me#tbt#instagramtagsdotcom#photooftheday#instamood#iphonesia#picoftheday#tweegram#igers#girl#beautiful#instadialy#summer#instagramgrub#iphoneonly#igdaily#bestoftheday#instatags#picstitch#webstagram#jj#sky#nofilter#fashion#followme#fun#sun#selfie
beautiful - summer - picstitch - fashion - instagramtagsdotcom - selfie - instatags - tbt - fun - igers - jj - love - girl - instamood - me - nofilter - instagramgrub - followme - sun - iphoneonly - sky - iphonesia - instagood - bestoftheday - igdaily - instadialy - webstagram - tweegram - picoftheday - photooftheday -
belinda_antillaise - calimethod - shonslk - nadiya_neza -
instagram
fitluvinmom
The hubby surprised me again with yet another yummy creation πŸ˜‹πŸ˜‹πŸ˜‹ sesame seared #ahituna !!! So good we had nori seaweed added some brown rice , cucumber , avocado & shriracha hot sauce made hand rolls 😁😁sooooo good
healthyfood - foodgasm - fitfam - yumyum - cleaneating - ahituna - healthychoices - tasty - delicious - healthylifestyle - foodie - foodpic - healthyeating - eat - foodstagram - instagramgrub - healthy - delish - hungry - nomnom - fitlife - fitspiration - eathealthy - eating - homemade - kitchenhealth - yum - healthyfoodshare - healthyliving - nomnomnom -
nikkaywikkay : @michaelloops ahh we have to try this!!
fitluvinmom : #healthychoices #eathealthy #fitlife #healthyeating #cleaneating #healthyfood #healthyliving #healthylifestyle #instagramgrub #healthy #fitfam #kitchenhealth #yum #delicious #nomnomnom #healthyfoodshare #homemade #foodie #fitspiration #foodstagram #foodgasm #delish #tasty #foodpic #eating #yumyum #nomnom#eat #hungry
aauddree : Ok my mouth just salivated lol!!
millennialkitchen : nom!
jennacoco : Not fair.... U make so much seafood that looks so delicious but I can't have any πŸ˜” #jealousofyournomnoms lol
fiyumaa - ladela001 - fitintimebahcesehirr - rebbyg28 -
instagram
fitluvinmom
Who wants some Triple #chocolate 🍫🍫🍫 #protein waffles 😁😁 So chocolaty they smelled like brownies & tasted like them too πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ Topped these babies with chocolate peanut butter sauce, bananas, coconut powder & a lil sugar free syrup !!!! Recipe : 1/4 C of egg whites 1 1/2 tbsp of coconut flour 1 tsp of baking powder 1/4 C of cottage cheese or plain Greek yogurt 1 tbsp of raw cocoa powder 1/2 scoop of @try abouttime Vanilla or chocolate whey protein powder 1 tsp of sugar free jello chocolate fudge 2 tbsp of unsweetened almond milk Pre-heat your waffle iron spray with EVOO cooking spray mix all your ingredients in a food processor add to your waffle iron cook until done but do not over cook because you will have a thick cookie 😁 Peanut butter 🍯 butter 🍫chocolate sauce Easy 1 tsp of raw cocoa powder a lil more than 1 tbsp of pb2 powder , hot water enough to make it thick not runny about 3-4 tbsp & stevia to taste !! Top with whatever you like maple syrup , sugar free syrup , bananas , fruit whatever you like
wellness - addtorippedrecipes - fitfam - fitgirl - fitnessjourney - fitness - fitfoods - chocolate - fitmom - eatforabs - protein - foodpics - mealprep - foodrecipes - instagramfitfoods - instagramgrub - igfitfam - fitwomencook - foodshare - absaremadeinthekitchen - instagood - fitlife - foodies - health - eatwell - fitfoodie - kitchenhealth - healthyfoodshare -
rccola88 : Do^^
blissfambam : Wha??? It looks sooooooo good I can barely get my head around it! I need to save this to make special days. Yummmm!
medusa422 : So hungry now!!!
ilovejohnnyt : Wow this looks extremely delicious...😍
soon2bslimmer : Looks yummy
fitluvinmom : #fitness #health #fitwomencook #foodrecipes #foodies #fitfoods #fitfoodie #instagramgrub #foodshare #foodpics #kitchenhealth #fitfam #mealprep #igfitfam #fitlife #fitnessjourney #eatwell #instagood #foodshare #health food #eatforabs #absaremadeinthekitchen #fitgirl #fitmom #foodpics #instagramfitfoods#wellness #addtorippedrecipes #healthyfoodshare
stupid_training : Awesome
andrewadsit : Nice
prieto210 - brookelynnbar - __irisssss__ - veggiesofia -
instagram
fitluvinmom
Some of my eats for today !! Keeping it simple yet tasty
wellness - fitfam - fitgirl - fitnessjourney - fitness - fitfoods - fitmom - eatforabs - delicious - foodrecipes - foodpics - mealprep - absaremadeinthekitchen - instagramfitfoods - instagramgrub - igfitfam - fitwomencook - foodshare - instagood - fitlife - foodies - health - eatwell - fitfoodie - kitchenhealth - healthyfoodshare - instagramfoods -
3kids1mission2getfit : Ooo...what's the sauce??
fitluvinmom : @3kids1mission2getfit it's a poppyseed dressing trader joes
fitluvinmom : #delicious #fitness #health #fitwomencook #foodrecipes #foodies #fitfoods #fitfoodie #instagramgrub #foodshare #foodpics #kitchenhealth #fitfam #mealprep #igfitfam #fitlife #fitnessjourney #eatwell #instagood #foodshare #health food #eatforabs #absaremadeinthekitchen #fitgirl #fitmom #foodpics #instagramfitfoods#wellness #instagramfoods #healthyfoodshare
medwin22 - amanda_panda_2013 - jyvonne34 - ek.eats -
instagram
angiegx
DISTÀNCIA: quan parlo i no escoltes la meva veu el petó que mai em vas arribar a fer el crit que escups quan t'enfades la trucada que et resisteixes a realitzar el braç que no m'envolta, la mà que no m'agafa, els dits que no em toquen l'olor familiar que no reconeixes la llàgrima que no m'eixugues la carícia oblidada...
igersspain - childrenphotos - asturiasgrafias - ig_asturfriends - instagramworld - instagram_kids - igersgijΓ³n - asturnature - asturiasparaisonatural - instagallery - wu_spain - kidsofinstagram - asturiasven - instagramgrub - asturias_ig - asturplayas - wu_europe - asturias - ig_asturias - asturiasgram - asturiasholidays - children_ig - ourchildrenphoto - photooftheday -
copybcn : Ara la foto d 10!!!
miquel_bcn : La "distΓ ncia" com mΓ©s lluny millor, no? @copybcn Estic amb tu! Foto guapa @angiegx πŸ‘πŸ‘
angiegx : Gracias Antonio, la escultura de Chillida habla por sΓ­ sola, podrΓ­a acompaΓ±ar cientos de textos y en el mΓ­o no hablo de otra cosa que no sea la proximidad lejana y lo que esta hace sentir! Un abrazo @chachocucha
angiegx : @ancutxa Muchas gracias Anca!!! La escultura es bellΓ­sima y su significado aΓΊn mΓ‘s!
angiegx : @copybcn si precisament el problema de la distΓ ncia Γ©s aquest: el passotisme!!! De totes formes Γ©s molt grΓ fica a la foto i en el text es refereix a la distΓ ncia breu perΓ² molt llunyana! ( Comprende la filosofΓ­aΒΏno? ;) ) merci pel cumpliment!!!
angiegx : Bon dia Miquel! hi han distΓ ncies que he de respectar tot i no haver-les marcat jo. Fa temps que l'ΓΊnica distΓ ncia que medeixo Γ©s la que tinc de front i sΓ© que Γ©s la que em compensa! Abans de fer cap foto juro no tenir el peu de foto preparat i Γ²stia! desprΓ©s veig com encaixa la imatge amb el que penso/visc/sento i em fa reflexionar! Merci @miquel_bcn
belkibus : Que recuerdoooos!!!!! Muy bonita foto guapa. Alguna tenemos del mismo sitio jejejejeje. Besines
angiegx : @belkibus Nena!!! Al verte por aquΓ­ digo- ha publicado una fotillo, pero no ha sido asΓ­...- QuΓ© ciudad tan hermosa, GijΓ³n tiene unos rinconcitos muy guapos y muy abierta al mar. PasΓ© un rato frente la escultura y de verdad que impresiona muchΓ­simo! Impaciente por ver tus fotos!! Un besazo guapa!
x1nger - guillemtz - willyfoxy7 - randyfont -
instagram
fitluvinmom
Oh I'm blessed came home to this yummy #dinner BBQ grilled roast that my husband cooked for us & a bouquet of roses 🌹🌹🌹🌹 #happywife #100happydays πŸ˜ƒπŸ˜ƒπŸ˜ƒ
wellness - fitfam - instagramfitfoods - fitgirl - foodshare - fitnessjourney - fitness - fitfoods - 100happydays - eatforabs - foodrecipes - foodpics - mealprep - absaremadeinthekitchen - fitmom - instagramgrub - igfitfam - fitwomencook - happywife - foodies - instagood - fitlife - dinner - health - eatwell - fitfoodie - kitchenhealth - healthyfoodshare - instagramfoods -
lotusfit671 : #protein πŸ˜‹πŸ˜Š looks so good!! @fitluvinmom
mrsericalynn : Mmm tri tip!!
fitluvinmom : #fitness #health #fitwomencook #foodrecipes #foodies #fitfoods #fitfoodie #instagramgrub #foodshare #foodpics #kitchenhealth #fitfam #mealprep #igfitfam #fitlife #fitnessjourney #eatwell #instagood #foodshare #health food #eatforabs #absaremadeinthekitchen #fitgirl #fitmom #foodpics #instagramfitfoods#wellness #instagramfoods #healthyfoodshare
tiffanyblackford1121 - oliviamcgucci - medwin22 - chancladeldiablo -
instagram
fitluvinmom
I shared in a post a few days back about a huge 4lb bag of 🍀🍀🍀 shrimps that I purchased at Costco for $9.99 this is what I made with the extra bag shrimp ceviche ! This feed 4 adults & 2 kids So easy to prep, messy but easy just thawed out the bag because the #shrimp are pre-cooked added cilantro , onions, cucumbers, tomatoes, serranno peppers, lemon juice , lime juice, firm avocado not too mushy, & sea salt !! Mix mix mix & enjoy
shrimp -
kellyfit1234 : No shrimp when prego. What? People in islands eat it
fitluvinmom : @kellyfit1234 Doctors said it's bad to consume seafood but I ate it with all my pregnancies !! They say just as a precaution
cheladice : Yum! I love ceviche. Never tried it with cooked shrimp, though.
alvarez4ema : @lusciousnes shrimp at costco!
nickimarie00 : @mzg70 wow mmmm
tracylw_fitness : πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘Œ looks sooooo good!
fitluvinmom : @cheladice it's a must try πŸ˜‹πŸ˜‹πŸ˜‹ sooo yummy
fitluvinmom : @tracylw_fitness thank you was so sad when it was gone must make more
nickimarie00 - amanda_panda_2013 - abcs_momma - carllee16 -
instagram
fitluvinmom
#Brunch pre-workout fuel a blueberry waffles topped with coconut whip, 1/2 a banana , dark & white chocolate shavings , rasberry compote & a lil maple syrup πŸ˜πŸ˜πŸ˜πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ Who wants some !!!!
wellness - fitfam - fitgirl - fitnessjourney - fitness - fitfoods - fitmom - eatforabs - brunch - foodpics - mealprep - foodrecipes - instagramfitfoods - instagramgrub - igfitfam - fitwomencook - foodshare - absaremadeinthekitchen - instagood - fitlife - foodies - iifym - health - eatwell - fitfoodie - kitchenhealth - healthyfoodshare - instagramfoods -
mandagetsfit : Ah yes... food mourning. I know it well. Lol. ;-)
rickyt214 : Meeeee!!!
fitluvinmom : @mandagetsfit yes you can relate πŸ’•πŸ’• food makes me happy
fitluvinmom : @rickyt214 yes come on over waffle party at my house but we can add ice cream , & PB with chocolate syrup on top πŸ‘πŸ‘ 😁😁😁 #iifym
sashah55 : @fergusonlinzi @tjo9 ahhhhh looks lush!!! πŸ˜‹
swagbymel : @fitluvinmom Hi love your posts but I need more breakfast idea what else can u suggest
fitluvinmom : #fitness #health #fitwomencook #foodrecipes #foodies #fitfoods #fitfoodie #instagramgrub #foodshare #foodpics #kitchenhealth #fitfam #mealprep #igfitfam #fitlife #fitnessjourney #eatwell #instagood #foodshare #health food #eatforabs #absaremadeinthekitchen #fitgirl #fitmom#foodpics#instagramfitfoods#wellness #instagramfoods #healthyfoodshare#fitfam
sugarandcinnamonblog : Yuum πŸ’œπŸ’œ
mr_residuallifestyle - madysonfoy - la.foodies.buddies - claudscookie -
instagram
fitluvinmom
I don't know about you but I like eating waffles anytime of the day !! Especially for pre-workout ! Let's gooooooo going for a run 😁😁
wellness - fitfam - fitgirl - fitnessjourney - fitness - fitfoods - fitmom - eatforabs - healthfood - foodrecipes - foodpics - mealprep - absaremadeinthekitchen - instagramfitfoods - instagramgrub - igfitfam - fitwomencook - foodshare - instagood - fitlife - foodies - health - eatwell - fitfoodie - kitchenhealth - healthyfoodshare - instagramfoods -
fitluvinmom : #fitness #health #fitwomencook #foodrecipes #foodies #fitfoods #fitfoodie #instagramgrub #foodshare #foodpics #kitchenhealth #fitfam #mealprep #igfitfam #fitlife #fitnessjourney #eatwell #instagood #foodshare #healthfood #eatforabs #absaremadeinthekitchen #fitgirl #fitmom#foodpics#instagramfitfoods#wellness #instagramfoods #healthyfoodshare#fitfam
eatcreativelyclean - chefseanbrasel - madysonfoy - andicapella_fitness -
instagram
fitluvinmom
After this early morning #sweatsesh I decided to have a egg muffin on Milton's 99% fat free multi-grain bread , egg whites , spinach , 1 piece of nitrate free bacon & 1/4 guacamole !! Yummy next time I shall add tomato 😁
wellness - fitfam - fitgirl - fitnessjourney - fitness - fitfoods - eatforabs - healthfood - foodrecipes - foodpics - mealprep - absaremadeinthekitchen - instagramfitfoods - instagramgrub - sweatsesh - igfitfam - fitwomencook - foodshare - instagood - fitlife - foodies - health - eatwell - fitfoodie - kitchenhealth - healthyfoodshare - instagramfoods -
marti4484 : @justritz wow i want
justritz : I can make this happen for you lol @marti4484
marti4484 : @justritz yes please!
lotusfit671 : This looks so delicious & fillingπŸ˜‹ @fitluvinmom
kellyfit1234 : Yummmmm. A runny egg would be good too!!
fitluvinmom : @kellyfit1234 yes indeed but I was trying to watch my fat intake cause the avocado & bacon so I had egg whites 😁
fitluvinmom : #fitness #health #fitwomencook #foodrecipes #foodies #fitfoods #fitfoodie #instagramgrub #foodshare #foodpics #kitchenhealth #fitfam #mealprep #igfitfam #fitlife #fitnessjourney #eatwell #instagood #foodshare #healthfood #eatforabs #absaremadeinthekitchen #fitgirl #fitfam #foodpics #instagramfitfoods#wellness #instagramfoods #healthyfoodshare
linelle__ : Like!!
beautifulwaist - liittlechef - la.foodies.buddies - eatcreativelyclean -
instagram
fitluvinmom
#Latergram of a hearty ❀️ meal I had after a hectic busy day !! It's all about balance as long as you cook it you know what's in it ☝️steamed zuchinni & asparagus with garlic , red potatoes & a skinless chicken thigh with a BBQ sauce I purchased at Trader Joes !!
wellness - fitfam - fitgirl - fitnessjourney - fitness - fitfoods - fitmom - eatforabs - foodrecipes - foodpics - mealprep - absaremadeinthekitchen - latergram - instagramfitfoods - instagramgrub - igfitfam - fitwomencook - foodshare - instagood - fitlife - foodies - health - eatwell - fitfoodie - kitchenhealth - healthyfoodshare - instagramfoods -
marti4484 : Yummmmmmy!
soon2bslimmer : Oh looks great! I ❀️ BBQ sauce x
fitluvinmom : #fitness #health #fitwomencook #foodrecipes #foodies #fitfoods #fitfoodie #instagramgrub #foodshare #foodpics #kitchenhealth #fitfam #mealprep #igfitfam #fitlife #fitnessjourney #eatwell #instagood #foodshare #health food #eatforabs #absaremadeinthekitchen #fitgirl #fitmom #foodpics #instagramfitfoods#wellness #instagramfoods #healthyfoodshare
lozzaloses : Omg this looks so good!
tracylw_fitness : oh my goodness, that looks yummy!!
pattystrawberrycakes - tracylw_fitness - healthymamainthemaking - chancladeldiablo -
instagram
fitluvinmom
Mocha crepes stuffed with chocolate mocha, drizzled with chocolate sauce & topped with strawberries !!! Perfect combo of yumminess !! Recipe for crepes πŸ‘‡πŸ‘‡ is way back in my feed the only thing is that I added more ground oats & coffee to this recipe !! If anyone wants it I will post it later in the comments below πŸ‘‡πŸ‘‡πŸ‘‡
wellness - fitfam - fitgirl - fitnessjourney - fitness - fitfoods - fitmom - eatforabs - foodrecipes - foodpics - mealprep - addtorippedrecipes - instagramfitfoods - instagramgrub - igfitfam - fitwomencook - foodshare - absaremadeinthekitchen - instagood - fitlife - foodies - health - eatwell - fitfoodie - kitchenhealth - healthyfoodshare -
fitluvinmom : Recipe ☝️☝️ 3/4 C of ground oats βœ”οΈ 1/2 C of brewed expresso βœ”οΈ 2 cage free eggs ( or 1/2 C egg whites ) I used 2 eggs βœ”οΈ3 tbsp Greek yogurt βœ”οΈ 1 tsp vanilla βœ”οΈ1/2 tsp organic ghee melted or butter βœ”οΈ1/2 tbsp maple syrup or agave nectar βœ”οΈ place all in food processor mix batter will be watery !! Cook in a nonstick skillet I used a small skillet so this made 3 πŸ‘ Chocolate mocha cream is easy : 1 tbsp of cocoa powder βœ”οΈ1 tbsp maple syrup βœ”οΈ 2 tbsp of coffee expresso brewed βœ”οΈ1/2 Greek yogurt βœ”οΈ stevia to taste a few drops , mix mix with a fork add to crepes 😁 chocolate drizzle 1 tbsp of cocoa powder , a lil bit more than a tbsp of hot water , stevia to taste mix and drizzle over crepes !! Enjoy !!!
fitluvinmom : @arizonafrog recipe πŸ‘†πŸ‘†
fitluvinmom : @kadensfitmama πŸ‘†πŸ‘†πŸ‘† recipe
fitluvinmom : @mcomitalo recipe πŸ‘†πŸ‘†πŸ‘†
fitluvinmom : #fitness #health #fitwomencook #foodrecipes #foodies #fitfoods #fitfoodie #instagramgrub #foodshare #foodpics #kitchenhealth #fitfam #mealprep #igfitfam #fitlife #fitnessjourney #eatwell #instagood #foodshare #health food #eatforabs #absaremadeinthekitchen #fitgirl #fitmom #foodpics #instagramfitfoods#wellness #addtorippedrecipes #healthyfoodshare
fitluvinmom : @shellekeenan this one πŸ‘
fitluvinmom : @shellekeenan thanks
fitluvinmom : @fitluvinmom share now ??
eatcreativelyclean - aralibra82 - lolofogo - getfitlikethis -
instagram
fitluvinmom
#Latergram of lunch Parmesan talapia, brown rice and a grip of asparagus ! Breakfast was just because I felt like eating cereal I had some yummy honey bunches of oats with almonds 😁 Yes I know they have sugar and the sugar πŸ‘ΊπŸ‘Ί devil is bad but #iifym and so it happened πŸ™€
foodie - fitfam - fitgirl - fitnessjourney - fitfoods - fitmom - healthfood - eatforabs - instagramfood - bodybuilding - foodpics - absaremadeinthekitchen - latergram - foodstagram - instagramfitfoods - instagramgrub - igfitmoms - healthy - fitwomencook - fitchickeats - foodshare - instagood - fitlife - iifym - health - fitfoodie - fitness - instagrambodybuilding -
mandagetsfit : Oh man thay looks amazing!
withmark : πŸ‘πŸ’ͺπŸ’ͺ
ayesarge : What's your fish recipe?
fitluvinmom : @ayesarge it's real easy egg whites or eggs , almond meal and fresh grated Parmesan cheese & herbs dip fish in egg first , mix almond meal , cheese & herbs than dip the fish into the mixture ! Spray your baking sheet with EVOO than bake at 400 for 20 mins
fitluvinmom : #fitfam#fitwomencook#fitchickeats # fitness #health #iifym #fitfoods #fitfoodie #foodie #fitfam #fitlife #fitnessjourney #instagood #foodshare #healthfood #eatforabs #absaremadeinthekitchen #fitgirl #fitmom #foodpics #instagramfood #instagramgrub #foodstagram #healthy#foodshare#instagramfitfoods#igfitmoms#fitness#instagrambodybuilding#bodybuilding
extremotivation - ingr_eat_ients - jennieldavis - stevensssgurrrl -
instagram
vlsqzd
Today's yummy breakfast: strawberry, banana, with almond milk smoothie topped with frozen blueberries and organic vanilla almond granola.
summer - instagramgrub - yummy - foodporn - healthy - recipe - foodpics - instafood - smoothie - foodgram - foodie - foodisfuel - organic - simple - happy -
luddmi : πŸ˜› gimmeeee
vlsqzd : @luddmi you can make it at home! This serves about two: two handfuls of ice, two cups almond (or non-fat/low fat) milk, one whole banana, two handfuls of strawberries, two scoops organic vanilla protein powder, half a cup of Greek yogurt and a half cup of OJ. Mix that shit! Then garnish with the frozen berries and granola. πŸ’£
vlsqzd : #healthy #happy #yummy #instafood #foodporn #smoothie #recipe #foodie #foodisfuel #instagramgrub #simple #foodgram #summer #foodpics #organic
healthyfoodandyoga : πŸ˜πŸ˜πŸ™Œ
feather_chaser - jessicaaiello - gilleigh - trulyhappy_ -
instagram
fitluvinmom
#Latergram if my blueberry #waffles for post-workout #nomage 😁 Topped with fresh strawberries πŸ“πŸ“πŸ“ coconut powder & shredded Enjoy life chocolate chips a tiny bit of maple syrup πŸ˜ƒI have shared this recipe many times before so here goes so simple & easy 1/2 C of egg whites 1/4 C of ground oats 1 1/2 tbsp coconut flour 1 tsp baking powder 1/4 C Greek yogurt 1/2 tsp of vanilla extract 1/4 C blueberries Pre-heat your waffle maker Add all ingredients food processor ( except blueberries ) Add EVOO cooking spray to avoid sticking Place the batter in the waffle maker add blueberries and cook for 5 mins until done πŸ˜‹πŸ˜‹ Top with whatever you like πŸ˜‰
foodie - fitfam - kitchenhealth - fitfoods - healthfood - eatforabs - nomage - iifymgirls - bodybuilding - foodisfuel - foodpics - absaremadeinthekitchen - latergram - foodstagram - instagramfitfoods - instagramgrub - fitwomencook - fitchickeats - foodshare - fuelyourworkouts - waffles - fitlife - instagood - fitfoodie - wellness - healthyfoodshare - realfoods - instagramfood -
fitluvinmom : # fitness #foodshare #instagramgrub #fitfoods #fitfoodie #foodie #kitchenhealth #wellness #foodisfuel #fitwomencook #bodybuilding #eatforabs #fitfam #fitlife #instagood #foodshare #healthfood #fuelyourworkouts #absaremadeinthekitchen #foodpics #instagramfood #realfoods #instagramfitfoods #fitchickeats#iifymgirls #foodstagram #healthyfoodshare
lotusfit671 : That looks so good! Is the texture the same as store bought waffles? @fitluvinmom
trainerextraodinaire : Ohhh Yesss laaawwdddyy!! I will definitely be trying this!! πŸ˜†πŸ˜†πŸ˜†πŸ‘...thanks for posting @fitluvinmom !!
fitluvinmom : @lotusfit671 I think it's better πŸ˜ƒ
lotusfit671 : Nice! I'll have to try this πŸ˜‰πŸ‘ @fitluvinmom
alihodge85 - fatmahaddada - wabagrillofficial - _micii -
instagram
vlsqzd
Omg omg omg
nom - instapic - love - igersftl - foodporn - fortlauderdale - drink - lasolas - foodie - eat - locals - hiltonfortlauderdale - instagramgrub - s3 - southflorida - yum - igfoodie - igdaily - ftl -
bnm_ : OMG
priscila_braganca : Omg!!!
gnatnasty : 😍
mojorisingirl101 : @vlsqzd told ya! πŸ‘
jms1010 : Looks like the Mac n cheese from #maxbrenners
vlsqzd : #s3 #hiltonfortlauderdale #ftl #fortlauderdale #locals #lasolas
vlsqzd : #instapic #igfoodie #instagramgrub #igersftl #igdaily #foodie #eat #drink #love #yum #foodporn #southflorida #ftl #nom
foodisourlyfe - szelyy - chefshawnsamuels -
instagram
vlsqzd
Everything I make is πŸ”₯
nom - instapic - foodie - igersftl - foodporn - drink - littlechef - instagramgrub - igdaily - love - eat - igfoodie -
kat_wroth : 😻
xxuniquemeixx : Guac my favvvv πŸ˜πŸ˜‹
vlsqzd : #instapic #igdaily #igersftl #foodie #littlechef #igfoodie #instagramgrub #eat #drink #love #foodporn #nom
thehungrytravels : Yummy
treenuhlouise - mhomestaginganddesign - almostlikebeinginlove - h_a_m_o_n -
instagram
vlsqzd
Tempura battered Market Shrimp and Captain Crunch Chicken Fingers with a house honey mustard dipping sauce. Thanks for another great Sunday funday @bullmarketfl !
summer - drink - love - nom - simple - instapic - littlechef - foodgram - foodie - foodisfuel - foodpics - wannabemasterchef - igfoodie - instagramgrub - yummy - homecook - foodporn - hungry - eat - amazing - instamood - igdaily - picoftheday -
bullmarketfl : Thanks for coming!! Great photos! Made our mouths water. :)
vlsqzd : #instapic #igdaily #igfoodie #instamood #instagramgrub #foodgram #foodpics #foodporn #foodisfuel #foodie #littlechef #wannabemasterchef #homecook #yummy #simple #amazing #summer #eat #drink #love #summer #picoftheday #nom #hungry
ojalvol - mhomestaginganddesign - kevitomayne - thevanityaffaire -
instagram
vlsqzd
Bright, fresh ingredients equals lurvvvvve.
summer - drink - love - nom - simple - instapic - littlechef - foodgram - foodie - foodisfuel - foodpics - wannabemasterchef - igfoodie - instagramgrub - yummy - homecook - healthy - foodporn - july - hungry - eat - amazing - instamood - igdaily - picoftheday -
zilpaacosta : my fav.... only thing missing is the mango.
amaniswann : nom nom nom...
vlsqzd : Mmm now I'm inspired to make a mango dish @zilpaacosta πŸ˜‹
vlsqzd : #instapic #igdaily #foodie #instamood #foodisfuel #littlechef #instagramgrub #foodgram #igfoodie #foodpics #homecook #wannabemasterchef #yummy #simple #amazing #eat #drink #love #july #foodporn #summer #picoftheday #nom #hungry #healthy
healthyfoodandyoga : In love πŸ˜πŸ‘Œ
vlsqzd : @healthyfoodandyoga I'm in love with all your posts!
healthyfoodandyoga : @vlsqzd aw thanks babe I love all of yours too!! 😊
healthyfoodandyoga - razoberry - bodybyjohng - jaysosikk -
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fitluvinmom
#Dinner was blackened salmon 🐟🐟 steamed broccoli 🌳🌳 & a lil steamed brown rice !!!
fitfam - fitness - eattogrow - healthfood - eatforabs - instagramfood - bodybuilding - foodisfuel - instagood - absaremadeinthekitchen - foodstagram - instagramfitfoods - instagramgrub - igfitfam - wellness - realfoods - foodpics - dinner - iifym - health - eatwell - fitfoodie - kitchenhealth - healthyfoodshare - iifymgirls -
shy_g : Looks delicious!!!
fitluvinmom : #absaremadeinthekitchen#eattogrow#eatforabs#eatwell#foodstagram#foodisfuel#fitfoodie#foodpics#instagramfitfoods#instagramfood#instagood#instagramgrub#kitchenhealth#wellness#bodybuilding#foodisfuel#iifymgirls#iifym#healthyfoodshare#health#healthfood#igfitfam#fitfam#fitness#realfoods
making_changez73 : That looks πŸ‘€ sooooooo good!!!!
carolinagirlruns : Wow that looks yummy. I love salmon, bit have never made it at home.
mandas_motivation : That should be on the cover of a cooking magazine!! 😍
aauddree - beolvi - meepworksout - 82maggie82 -
instagram
fitluvinmom
Well this morning I woke up with a huge appetite but ran errands and didn't eat #breakfast how dumb yes I know so I decided to make a huge omelet and have #brunch since it's already lunchtime 😳 So what's in it 3oz of chicken πŸ”boobs , 1 slice of bacon 🐷 , a grip of spinach πŸƒπŸƒ , asparagus 🌱🌱, grilled zuchinni 🌡🌡 & about 1 1/2 cups of mushrooms πŸ„πŸ„ topped it with a thin slice of Colby cheese ( cheese makes me happy @zazahellphi ) & fresh salsa !!! Eat well , eat to grow , eat to fuel that workout 😁😁
addtorippedrecipes - fitfam - foodshare - eattogrow - foodisfuel - healthfood - eatforabs - instagramfood - bodybuilding - breakfast - brunch - foodstagram - instagramfitfoods - instagramgrub - igfitmoms - igfitfam - eatarainbow - absaremadeinthekitchen - health - eatwell - kitchenhealth - healthyfoodshare - iifymgirls -
zazahellphi : Hannnnnnn yummyyyyy 😍 and cheese is the "petit plus" who makes difference πŸ’• your topings would have been perfect for my crΓͺpes this morning 😍😍
lotusfit671 : Mhmm yummy!!πŸ˜‹ and, salsa just makes everything taste even better😜 @fitluvinmom
fitluvinmom : #absaremadeinthekitchen#instagramfood#instagramfitfoods#instagramgrub#bodybuilding#eatarainbow#eattogrow#eatforabs#eatwell#foodstagram#foodisfuel#foodshare#healthyfoodshare#healthfood#health#instagramgrub#iifymgirls#kitchenhealth#fitfam#igfitfam#igfitmoms
bear_fitness_gear : οΏ½The only easy day was yesterdayοΏ½ Keep it uP! @bear_fitness
shonda1020 : This
fitluvinmom : #addtorippedrecipes
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fitluvinmom
#Latergram of yummy brunch !! Vans gluten free waffles topped with spinach , chicken breast , eggs , bacon , & salsa !! Would have taste even better with some melted cheese 😁😁 !! Next time
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fitluvinmom : #instagramfood#instagramfitfoods#instagramgrub#foodies#foodshare#foodpics#fitnessjourney#foodisfuel#eatforabs#eattogrow#fitfoodie#instagood#absaremadeinthekitchen#kitchenhealth#igfitfam#fitfam#igfitmoms#yummyfood#instahub#bodybuilding#eatarainbow#fuel#iifymgirls
healthyfoodandyoga : πŸ˜πŸ‘Œ
ilovejohnnyt - jessicax0616 - happylilbelly - truth2beingfit -
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fitluvinmom
@eatenlightened is mommy and child approved !! My kids love these they are a hit for the fam And yes I did have one for #post-workout yesterday 😁😁😁😁😁 🍦🍦🍦🍦 yumminess is eating peanut butter ice cream YES !!!
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fitluvinmom : #postworkoutnoms#yumminess#kidapproved#toddlerapproved#yumminess#healthyfoodshare#healthydessert#healthyeating#healthspo#instahealth#foodshare#foodies#healthyfoodies#igfitmoms#igfitfam#fitfam#fitfluential#fitfoodies#instagramgrub#instagramfitnessfoods#dessert#healthydessert
jolisariss : Hey @fitluvinmom , I know this is completely unrelated to your post but I have no one else to talk to about this...NO ONE understands. I've been literally busting my ass at the gym EVERY single day for the past 3 months...doing at least an hour of hard cardio, toning, eating right and the scale has NOT moved in weeks. I've only lost 7 pounds in THREE months! I took a picture last month, then took another today and I look even bigger than last month! What do I do?? I'm running out of options and feel like I'm running into a wall.
fitluvinmom : @jolisariss hi can you email me are you local ?? Do you have a KIK ?? So we can talk or text out of IG
everythingsisters : Amazing!
beolvi - damzeel - everythingsisters - holisticlittlesprouts -
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fitluvinmom
A huge THANK YOU to @eatenlightened for sending me these boxes of yummy 🍦🍦🍦🍦🍦🍦🍦🍦🍦🍦#healthy goodness !!! The stats are amazing on these bars the Fudge has 70 calories Fat 2g Carbs 14g Protein 8 Sugars 3g Fiber 5g No artificial sweeteners , gluten free, The-Good-For-You-IceCream πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ We got to try peanut butter & fudge soooo yummy !! Thanks you again @eatenlightened
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menakho24 : @naughtylean you were a genius when you showed me this!
naughtylean : @menakho24 😊😘 glad I helped :)
lose_it_with_lori : looks delicious
fitluvinmom : #iifymgirls#iifym#protein#healthyeating#healthnut#healthspo#healthyfoodshare#healthydoodies#healthydessert#dessert#icecream#igfitfam#fitfam#momapproved#kidapproved#toddlerapproved#igfitmoms#instagramgrub#instagramfitnessfoods#instagramers#instagramfitness
aud12024 : @kitty412 protein and Ice cream???!! We must find them
kitty412 : @aud12024 Interesting
aud12024 : @_erik_garcia @dulcejenny look at this delight.. Thought u guys would be interested
holistichealthjourney : @fitluvinmom yum!!!!
holisticlittlesprouts - meepworksout - eskikilomadonuyorum - nikkaywikkay -
instagram
fitluvinmom
My mouth is #watering drool !!! Licking the screen on my phone πŸ“² 😁😁 Once this Paleo CHALLENGE is done I'm going to make my fave πŸ‘ˆπŸ‘ˆπŸ‘ˆsamywhich and #DEVOUR πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ I WANT THIS NOW !!! @hyafatlossjourney ugh 😩😩 no #flashbackfriday I'm forwarding to the #future πŸ˜ƒπŸ˜ƒ
nutrition - fitfoodies - fitfam - absaremadeinthekitcken - instagramers - fitnessjourney - getfit - instahealth - devour - eatforabs - iifym - iifymgirls - healthyeating - flashbackfriday - fitfluential - instagramgrub - instahub - instagramfitnessfoods - bodyunderconstruction - fitwomencook - fitchickeats - watering - foodshare - instagrambodybuilding - momsthatlift - future - kitchenhealth - buildmuscle - healthspo - healthnut -
modilla702 : This looks so yummy
fitluvinmom : @modilla702 aw Monique I want BREAD !! Soon the challenge is almost over 😁😁
hyafatlossjourney : Nomnom!!!
mcomitalo : I want that!!!!
terenalusk : Mmmmm this looks so delicious
fitluvinmom : #absaremadeinthekitcken#bodyunderconstruction#buildmuscle#eatforabs#fitwomencook#fitnessjourney#fitfluential#fitchickeats#foodshare#fitfoodies#fitfam#getfit#healthspo#healthnut#healthyeating#instagramfitnessfoods#instagramgrub#instagrambodybuilding#instagramers#instahealth#instahub#kitchenhealth#iifymgirls #iifym#momsthatlift#nutrition
remcogoetheer : πŸ‘ŒπŸ’ͺ
shonda1020 : This
progress_not_perfection23 - remcogoetheer - iwascrazydrunkwheni - fitbook -
instagram
fitluvinmom
#Latergram of this mornings #breakfast my kids wanted pancakes and as I was looking through IG @atypical_ways yummy #foodie inspired me to make a yummy crepe !! I have recipes for crepes πŸ‘‡πŸ‘‡ down in my feed but here's what I used 2 eggs 2 egg whites 1 tbsp of almond meal 1 tsp of gluten free baking powder 1 tsp of vanilla extract Stevia to taste mix in a food processor and spray your non stick pan with EVOO spray to avoid sticking ! I than smeared Raw chocolate coconut butter ( Artisana IHERB discount code up in πŸ‘†πŸ‘†my bio ) to order and receive $ 5-10 off your first order ) Strawberries πŸ“πŸ“πŸ“ & topped with coconut cream and drizzled with Enjoy life chocolate chips ( soy , nut & gluten free ) melted in a lil coconut oil and water !! This made 2 crepes 😁😁😁
foodie - fitfam - absaremadeinthekitcken - realfoods - instahealth - healthnut - fitnesslover - eatforabs - healthy - fitfoodies - breakfast - healthyeating - addtorippedrecipes - latergram - fitfluential - instagramgrub - instahub - instagramfitnessfoods - bodyunderconstruction - fitwomencook - fitchickeats - foodshare - foodpics - macros - iifym - iifymgirls - kitchenhealth - instagramers - instagrambodybuilding -
jeaneenthepeach1 : Yummy
fitluvinmom : #absaremadeinthekitcken#bodyunderconstruction#eatforabs#fitfam#fitwomencook#fitnesslover#fitfluential#fitchickeats#fitfluential#fitfoodies#foodshare#realfoods#foodpics#healthyeating#healthnut#healthy#instagramfitnessfoods#instagrambodybuilding #instagramgrub#instagramers#instahealth#instahub#kitchenhealth#macros#iifymgirls#iifym
travelfoodlove : visite my instagram page @fitluvinmom
fitluvinmom : #addtorippedrecipes
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fitluvinmom
I remember why I miss my oats πŸ˜‹πŸ˜‹ let's see if I bloat !! Made some pancakes for breakfast and layered them with bananas , nectarines and drizzled them with sugar free syrup , coconut powder & homemade cashew butter πŸ˜πŸ˜πŸ˜‹πŸ˜πŸ˜‹
fitinspiration - fitfoodies - fitfam - absaremadeinthekitcken - nutrition - instagramers - instahealth - eatforabs - foodie - healthyeating - gains - instagramgrub - instahub - instagramfitnessfoods - fitwomencook - healthnut - foodshare - foodpics - macros - iifym - kitchenhealth - buildmuscle - healthspo - iifymgirls -
fitluvinmom : @aauddree anytime πŸ˜πŸ˜πŸ˜‹
fitluvinmom : @alexys20 it was so yumm after 30 days of no oats I remember why I like cake !! My pancakes have that consistency 😁😁
jimenagardner : I need some inspiration @fitluvinmom. I am at my biggest at 230 lbs. I am a huge stress eater and I just got laid off from work. So I need some extra will to not let this go.
fitluvinmom : @jimenagardner I was am too ! Just a few weeks back I posted that I was going through a bad time in my life I just felt like eating all things bad , not sure why but I told myself NO NO NO you have come this far don't throw all your hardwork away !! I was 270 at my heaviest and I searched my heart and I pray and asked God to give me a love for myself , my kids helped me but my driving forced came when I began to love myself enough to start changing my life because I wanted to be healthy and happy ! I just want to encourage you as for eating it's ok food is not the enemy and I don't like to label foods as cheats or bad better choices is what I made and you can make better choices , it starts with the lil steps like no soda or a diet coke than that will lead to a iced tea and even water !! The lil choices lead to bigger steps and better choices ! You can do this love you are worth it I know your job is a big stress factor that drives you to stress eat and if you do grab some fruit or a bag of rice cakes better choices and smaller portions even if you eat every 3 hours ! Drink lots if water and begin to walk everyday !! Yes you lost your job but you are ALIVE !!! Remember this too shall pass you will find a job soon !! Trust God without him I would have not come this far he's my driving force in all that I do !! May sound crazy but it totally works for me
jimenagardner : Wow.. u just lifted me up so much right now!!!! Thanks so so much!!!! I will follow ur advise and I will begin to love myself I am sure it will take some time but if it's not now then when right? I pray that we soon find jobs and I hope to one day soon be able to say I am losing some weight and feeling amazing! Much love and thanks so so much! Xo
fitluvinmom : @jimenagardner I will keep you in prayer happy to help , I'm here anytime my email is in my bio ! God calls us to lift , love and help one another !! And one day yes I beleive you too will be on your way to am amazing journey that will bring beauty out of ashes πŸ˜ƒπŸ‘
fitluvinmom : #absaremadeinthekitcken#buildmuscle#eatforabs#foodie#fitwomencook#fitfoodies#fitfam#foodshare#foodpics#fitinspiration#gains#healthnut#healthyeating#healthspo#instagramfitnessfoods#instagramgrub#instagramers#instahealth#instahub#iifymgirls#iifym#macros#nutrition#kitchenhealth
remcogoetheer : πŸ‘ŒπŸ‘Œ
fotinoulagypsyyy - brycebells - iwascrazydrunkwheni - fitbook -
instagram
fitluvinmom
#ThrowbackThursday #foodie post to when I ate bread 🍞🍞 😩😩😩 missing my bread !! Today I will start adding foods groups once a week that I eliminated during paleo !! To make sure my tummy adjusts and to check on bloat !! I'm not giving up paleo completely I liked the energy I had while eating paleo so yes I will try my best to keep eating paleo but I want to enjoy other foods like dairy & oats so maybe 80% paleo and 20% non-paleo if that makes any sense 😁😁
foodie - absaremadeinthekitcken - instagramers - kitchenhealth - healthnut - eatforabs - instagrambodybuilding - fitfoodies - healthyeating - fitfluential - instagramgrub - instagramfitnessfoods - throwbackthursday - wellness - fitchickeats - foodshare - foodpics - rippedrecipes - iifym - fitwomencook - iifymgirls -
fitluvinmom : @hyafatlossjourney
hyafatlossjourney : Looking for easy healthy ideas to bring on our road trip this Saturday, then the whole wek nxt week πŸ˜’no chips for us!! Please noore lol
fitluvinmom : #foodie#foodshare#absaremadeinthekitcken#eatforabs#instagramers#instagramgrub#iifymgirls#iifym#foodpics#fitfluential#fitfoodies#fitchickeats#fitwomencook#kitchenhealth#instagrambodybuilding#instagramfitnessfoods#rippedrecipes#fitchickeats#healthnut#healthyeating#wellness
fit_cookie_monster - paulie_t88 - wellness_essentials - grizzlyfit60 -
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angiegx
De un solo golpe seca lo que sobra, vienes de un sitio que ahora estΓ‘ ardiendo, las palabras son como los testigos se quedan mirando se quedan diciendo, una vida sola solo dura tiempo un lugar y un modo te traerΓ‘n recuerdos, las vasijas llenas estΓ‘n esperando que llegue la mano que rompa el silencio. En este concurso no hay fallos ni aciertos el verdugo usa lo que estΓ‘ pasando, si se une la gente si pide un deseo la matriz se abre y regresa el viento, los cambios de horario son solo una ruta, las virutas vuelan y las cogen otros, en el aire ahΓ­ donde to camina comen los que odian y los que perdonan. 'Memorias del futuro' Mala RodrΓ­guez
igersspain - childrenphotos - cantabria_estaes - musicphotos - turismoasturias - instagram_kids - squaredroid - musicgrafias - instamoment - igersantabria - instagramworld - naturelove - ig_snapshot - instagramgrub - cantabriaparaisonatural - ig_cantabria - chiquesnourtemo - cantabria_ig - natureobsession - phonografΓ­as - instalove_it - ourchildrenphoto - photolyrics -
angiegx : #instamoment #ig_snapshot #cantabriaparaisonatural #cantabria_ig #ig_cantabria #cantabria_estaes #turismoasturias #igersantabria #instagramgrub #igersspain #instalove_it #natureobsession #naturelove #childrenphotos #instagramworld #instagram_kids #ourchildrenphoto #chiquesnourtemo
angiegx : #musicgrafias #musicphotos #phonografΓ­as #photolyrics #squaredroid
miquel_bcn : πŸ™Œ Woooow, aq paissatge i aq cavall!!! Suposo q has tocat una mica el color. I m'agrada molt! Pero el puntazo es la nena desenfocada observant-ho. Has tingut molt d'encert! πŸ‘Œ
angiegx : Gràcies com sempre!!! Si que l'he editat una mica perque havia quedat un pél fosca, va fer un dia força ennuvolat i li he apujat el contrast i he retocat l'ambient i el balanç de colors tot per fer-la més viva!!! El desenfocament si que és intencionat!!! M'agrada que t'agradi @miquel_bcn
nina_hinweise - lara_ri - fer_ferraro - miquel_bcn -
instagram
fitluvinmom
So I wanted peanut butter & jelly sandwich for #lunch have been craving bread for many moons πŸŒ™πŸŒ™πŸŒ™ so I googled @purelytwins website and checked on their recipe for #platainbread !!! My tummy is very happy so walla #paleo PB&J except I used Marantha's maple almond butter plus my plantain was ripe so the bread was sweet too !!! Hit the spot thanks girls πŸ˜‰πŸ˜‰
fitfam - fitness - eattogrow - paleofoods - lunch - paleochallenge - platainbread - bodybuilding - fitfluential - paleofoodies - paleo - instagramgrub - igfitmoms - bodyunderconstruction - fitwomencook - fitchickeats - yumminess - kitchenhealth - eatforabs - yummyeats -
purelytwins : Wahoo!!! Looks perfect 😘
fitluvinmom : #paleochallenge#paleofoods#paleofoodies#paleofoods#yummyeats#yumminess#instagramgrub#bodybuilding#bodyunderconstruction#yumminess#fitchickeats#fitwomencook#eattogrow#eatforabs#kitchenhealth#fitfam#igfitmoms#fitness#fitfluential
hyafatlossjourney : Stooooooooooop 😣 hahahaha ok need to step out of comfort zone as well in the kitchen department hahaha thanks for sharing momma!😘
fitluvinmom : So simple and easy !!
fitluvinmom : @hyafatlossjourney πŸ‘†πŸ‘† messaging you
jesspaigelchf : Sfs? I'm almost at 7k :) xx
fitluvinmom : @jesspaigelchf sure do you have a KIK
jesspaigelchf : Yes! The same as my ig name :) jesspaigelchf!
snuffys_hustle - sandyo17 - ebonyaesthetics - healthbyleah -
instagram
fitluvinmom
PaleoDay16 today was a god day however I did eat skinny pop 😁 we went to go see Transformers with the Fam and instead of eating movie popcorn I had my shake and a bag of gluten free Skinny pop πŸ‘ so I know it's not paleo but am proud I made wise choice at the theater M1 sweet potato waffles M2 shake nectarines , banana , spinach, chai seeds , egg whites & ice M3 baked chicken boobs, green beans , brown quinoa kale with some fresh salsa & avocado M3 veggies & shrimps M5 undecided not sure yet low on macros need to figure it out 😁
fitfoodies - fitfam - kitchenhealth - eattogrow - paleofoodies - paleochallenge - bodybuilding - absaremadeinthekitchen - inspiredtoinspire - paleo - instagramgrub - igfitmoms - igfitfam - fitwomencook - fitchickeats - foodshare - foodpics - foodies - eatwell - wellness - eatforabs - yummyeats - yumminess -
fitluvinmom : #paleochallenge#kitchenhealth#eatwell#absaremadeinthekitchen#bodybuilding#eattogrow#instagramgrub#fitwomencook#eatforabs#yumminess#foodshare#fitchickeats#inspiredtoinspire#foodies#foodpics#fitfoodies#wellness#yummyeats#paleo#paleofoodies#fitfam#igfitfam#igfitmoms
fitluvinmom : @hyafatlossjourney almost done
hyafatlossjourney : Yes! Actually i am refocusing myself i don't want to jump into indulging on sweets and carbs after this haha ... Discipline!! The struggle is real but it can be done!!πŸ‘
fitluvinmom : Yes it can be done ugh we struggle together !! @hyafatlossjourney
agentdcurtis : @fitluvinmom How was transformers?
fitluvinmom : @agentdcurtis Delores it was a great movie action from beginning to end funny too !! Watch it you won't regret it πŸ˜ƒ
tiffmsmith - annigado - fluffy_tocurvy - swsbodywraps -
instagram
fitluvinmom
Day 14 today was a not so good day weekends are the hardest for me not because of what I eat , but because I don't eat enough 😳 need to be more disciplined in that area ! Rest day today Meal 1 veggie & bacon frittata Meal 2 banana, nectarine , frozen blueberries & maple almond butter Meal 3 chicken mango & avocado salad with fresh salsa Meal 4 smoothie
fitfoodies - fitfam - fitspiration - fitnessjourney - goingstrong - paleochallenge - beleiveinyourself - bodybuilding - foodchallenge - foodpics - fitfluential - paleo - instagramgrub - igfitmoms - igfitfam - bodyunderconstruction - fitwomencook - fitchickeats - foodshare - paleoeats - foodies - fitnessgirls -
fitluvinmom : #paleochallenge#paleoeats#paleo#goingstrong#foodchallenge#foodshare#foodpics#foodies#fitfam#igfitfam#igfitmoms#fitwomencook#fitnessjourney#fitspiration#fitnessgirls#bodybuilding#bodyunderconstruction#instagramgrub#beleiveinyourself#bodybuilding#fitchickeats#fitfluential#fitfoodies
roni_paleo - letycardoso19 - lauritahhhhhh - nattylite89 -
instagram
fitluvinmom
#Mealprep have a crazy busy Monday ahead if us so I decided to make a #quiche for the kiddos Most quiches use heavy cream but I used fat free Greek yogurt it the egg texture was quite fluffy 😁 What's in it chunks of nitrate free ham , Gouda cheese & eggs simple easy fast πŸ‘ The crust is pre-made I purchased at Fresh & easy Recipe 4 eggs 1 C of fat free Greek yogurt ( fage ) 1 pinch of Himalayan salt 1 pinch of nutmeg 1 pinch of pepper 5 slices of Gouda cheese Pre-heat your oven to 350 Let your pie crust thaw for 10 mins poke holes in the center and edges with a fork Bake the pie crust for 10 mins Beat your eggs add the yogurt mix add your spices , fill your pie crust with the egg filling , add your ham or veggies , than add the cheese ! Bake at 400 for 30-35 mins Enjoy you can use any filling bacon , veggies , steak possibilities are endless ! If you attempt it please tag me πŸ˜‰
fitfoodies - recipe - eattogrow - foodideas - bodybuilding - quiche - mealprep - absaremadeinthekitchen - instagramgrub - bodyunderconstruction - fitwomencook - fitchickeats - foodshare - foodpics - rippedrecipes - foodies - kitchenhealth - foodrecipe - addtorippedrecipes -
misssarahleeee : I wanna try this one!
fitluvinmom : #absaremadeinthekitchen#instagramgrub#eattogrow#foodshare#foodideas#bodybuilding#bodyunderconstruction#fitwomencook#kitchenhealth#fitfoodies#foodies#foodpics#fitchickeats#recipe#foodrecipe#addtorippedrecipes#rippedrecipes
fitluvinmom : @misssarahleeee the kids loved it so I know it's a winner 😁☺️
cali_luv_831 - erica__lozano - demoe_909 - sduran21 -
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