snap_bac
#InstagramFam can you please tell #myangel #Happybirthday
happybirthday - myangel - instagramfam -
karlamonitzer : Happy birthday!!
_ryleighs_mommy - free_bogie - ash_266 - owwee_bri -
instagram
trishapaytas
but here's a real trish smile for u all cause I love u that much #InstagramFam
instagramfam -
brightlikeadiamondxox : This is my fav Trisha just a little bit of cleavage with perfect makeup I love when she goes with this look
morgan_imlay09 : lol @kristenorbenn
howdevine : Your lips look phenominal!
reyonicole : Beautiful❤️❤️
fiercehotness : Stunning 👍
ashleyspurdygirl : I feel like the outfit has something to do with Brittney spears??
linzay_d : Your lips look gorgeous when you smile 💋
darsdarling : @trishapaytas just lovely!💕👍👍💕
spenyy - lucie_peekatchu - jimmyneutrons_toe - thephillawson -
instagram
inkdvaynz
#teamatrain @Atrain_100 #Xtremotivation @extremotivation #teamnodaysoff @teamnodaysoff @youngandaesthetic @fitnessphysique #fitnessphysique #instafit #instagramfitness #bodybuilding
losangeles - instagramfitness - xtremotivation - workout - teamnodaysoff - teamatrain - healing - bodybuilding - strong - westside - beastmode - fit - diesel - fitlife - cali - health - exercise - fitness - instagramfam - hollywood - fitnessphysique - gymrat - gym - instafit - happy -
atrain_100 : I cal those. TRICEPTICONS!!!
ashleighstone : Pic of the legs??!
christinakearns123 : @ashleighstone LOL! I can attest that he's working hard on them ;)
inkdvaynz : OMG LMAO! @ashleighstone how did I know that was coming!
inkdvaynz : I got a good trainer @atrain_100 ! ;)
atrain_100 : @inkdvaynz 👍
ashleighstone : I'm glad to hear that!!! I think they're fine just the way they are but you keep up the good work!!! ;) See you guys Sunday?
inkdvaynz : #workout #happy #beastmode #gymrat #exercise #instafit #healing #losangeles #hollywood #westside #strong #health #fit #gym #diesel #cali #fitlife #fitness #fitness #instafit #instagramfam <<<
shamanuya - thegreatzhou - maxterrr_ - hercuheim -
inkdvaynz
inkdvaynz : #fitness #fitlife #calvinklein #CK
inkdvaynz : #workout #happy #beastmode #gymrat #exercise #instafit #healing #losangeles #hollywood #westside #strong #health #fit #gym #diesel #cali #fitlife #fitness #fitness #instafit #instagramfam
earlinemompoint - rarehoops - essentialoilsupply - hercuheim -
inkdvaynz
inkdvaynz : #doyouevenliftbro
inkdvaynz : #workout #happy #beastmode #gymrat #exercise #instafit #healing #losangeles #hollywood #westside #strong #health #fit #gym #diesel #cali #fitlife #fitness #fitness #instafit #instagramfam
teamnewyou - selon19516877 - essentialoilsupply - hercuheim -
f_r_i_t_z_n_e_s_s
xx_soph_xx16 : lfl
sarahdhawk : @jess26a
pharmafit2 : Love it!
f_r_i_t_z_n_e_s_s : #fitnadic #fitnatic #food #foodie #cardio #weights #cleaneating #athlete #athletic #instagramfam #love #cray #craycray #amazeballs #amazing #selfie #phone #testosterone #dream #fun #tap #doubletap #click #doubleclick #ny #nyc #philly #phi
afghanzfinest - shujat__ - manuelalu - clash_on_bros -
f_r_i_t_z_n_e_s_s
meghanreadex : Lfl
f_r_i_t_z_n_e_s_s : #fitnadic #fitnatic #food #foodie #cardio #weights #cleaneating #athlete #athletic #instagramfam #love #cray #craycray #amazeballs #amazing #selfie #phone #testosterone #dream #fun #tap #doubletap #click #doubleclick #ny #nyc #philly #phi
shujat__ - coryreps - thesoulwillflow - moejoser -
f_r_i_t_z_n_e_s_s
muscleandstrength : @f_r_i_t_z_n_e_s_s thanks for the shout out and the orders!
f_r_i_t_z_n_e_s_s : @muscleandstrength no problem. Thanks for the great service n product selection. . . u guys rock!
muscleandstrength : @f_r_i_t_z_n_e_s_s shoot us and email at support@muscleandstrength.com and we'll send you out an M&S tank!
f_r_i_t_z_n_e_s_s : @muscleandstrength just made my day lol!!
akdminha : 👍👍👍
f_r_i_t_z_n_e_s_s : #fitnadic #fitnatic #food #foodie #cardio #weights #cleaneating #athlete #athletic #instagramfam #love #cray #craycray #amazeballs #amazing #selfie #phone #testosterone #dream #fun #tap #doubletap #click #doubleclick #ny #nyc #philly #phi
ninafran - j_a_s_l_y_n_m_a_r_i_e - icarryurheartwithme - that_chick_swords -
kingscorpio45
honeynitabfly - em_ily_er_in_ - danaexoetsuko - lishyloo84 -
thugbirdy
medina93_ - kamilah36 - marialuvsjj - aladdingirl12 -
inkdvaynz
inkdvaynz : #workout #happy #beastmode #gymrat #exercise #instafit #healing #losangeles #hollywood #westside #strong #health #fit #gym #diesel #instafit <<<
_eidorian - shamanuya - august2635 - hercuheim -
inkdvaynz
inkdvaynz : #workout #happy #beastmode #gymrat #exercise #instafit #westside #strong #health #fit #gym #diesel
qtraciq : Cute smile! ✌😉😊
jessicareyes602 - allisonmalvarez - catts1991 - brandonfruscella -
dwagisto
#boom. I got it in. I did my #airportrun and to be honest my #fitfam my #instagramfam, today I didn't really feel like running, was feeling lethargic, but I now know myself very well, when I feel like this is when I absolutely have to train... Hehe, so I sluggishly put on my nike running shoes and nike gear, and head out on the road. I find when I dress up for the occasion is when I will really, really run!!! And guess what? After 10 minutes of running I had forgotten that I didn't want to run. I filled myself with positive thoughts and I felt good, so 10km later and I am feeling awesome. The picture here? Well @serenawilliams is one of my favourite #fitspirations, I love how she is hardcore but at the same time still so feminine... She is a beast on the court and then you see her like this, incorporating her 2 loves, fashion and fitness... She kind if reminds me of me...and she always continue to inspire me... Actually looking at her play and looking at her powerhouse legs, she has helped me accept my body, my #legsofthunder my #powerthighs, I used to be so embarrassed at having such a strong set of legs... But not anymore I love my #legsofthunder...body image has played with my mind for as long asi can remember, particularly living in a country where everybody sees fit to comment on others bodies... I was fortunate to have a mum who was always stern to random strangers who commented about my body weight and she would tell them off and tell the strangers to mind their own business, I encourage other mums to do this... Don't let other people get away with putting your children down, it's your responsibility as a parent to instill #selfesteem and #confidence into your growing child ( son or daughter). Always stand up for your child... But also teach your child to look after their bodies, and teach then the healthy lifestyle whilst they are young, bad habits are hard to break when you get older... They are still breakable but it's that extra bit harder.... So my #fitfam my #instagramfam my #yummymummies... Let's love our bodies, and let's continue to try to be better individuals for ourselves daily!!! Happy Tuesday!! #fitdr #fitfam #fitter #leaner #stronger
nyein_aung : Why can't you run in your Adidas gear?
dwagisto : #healthiswealth #halfmarathontraining #negativityisnotallowedhere #positivebodyimage #positivelyfit #positvelypositive #livelovelife
dwagisto : @nyein_aung - nike gear fits my body better than Adidas gear... I don't own any Adidas gear anymore... Just #nike and #lornajane.
nyein_aung : @dwagisto Blaspheme!
melifrenchie - ettaryas - lafamedical - maotao87 -
imjosephpoli
tihamerjenei - upnorthrecordings - _mtaproductions - gianlucaobe -
kasyhra
tessietwig : OMG 💗💗💗💗💗💗💗💗 beyond cute!!!!
kasyhra : @tessietwig Ty 🐶 he my best bud :)
tessietwig : Oh I believe it. Mine are my world. How much does he weigh? His face is tiny!!
kasyhra : @tessietwig he is about 6 years old and a little heavy cause he can't walk long he has arthritis in his hips :( u keep his diet in check he actually bigger Pom lol
tessietwig : Awwww poor little guy.🐶
fit_chick_factory : Lovely!
angielifestyle : 😘🐶
kasyhra : @angielifestyle Ty :) 🐶
1.ezdiet - bugs83 - tessietwig - poor_tiny -
island_compound
_xx_jason_xx_ : Bad ass bro!
island_compound : @_xx_jason_xx_ thanks Hawaiian... thinking of letting this guy go
elden_pua - forts_kastle - lovey1715 - tayzmama -
dwagisto
Boom I got it. In this morning, my running group went well, so happy. I had 4 people come along with me, my 58 year old mum, my best friend from high school, my cousin @lebangbaleseng and my lovely friend @chandilal - whom I met at the gym and we have been really close since. I was realty proud of everyone, everyone took options which suited them, my mum and my bestie walked 6km... And the rest of us ran 12km at our own pace... So so proud of everyone. Now not everyone realises that I was once a chubby child... I was... That's me in the middle at my heaviest, I weighed 76km, I am only 158cm... So that is a far amount of weight for my body... And that picture was flame when I first arrived in Australia, I was happy 19 and had no idea I was eating unhealthily... I am lucky I have always excelled at sports, despite my body habitus, what I needed to focus on was my diet.... I decided then when I was 19 that it was upto ME to lose weight, I couldn't blame my parents, they had done everything for me, enrolled me in ballet, I played netball, softball and I ran in the athletics team, my problem was I had no idea about portion control...so when I was 19, I made the choice to be healthy and lose weight... That is 12 years ago...and to be honest I have only done it by being consistent with my diet and exercise, but I am human, I fall off the bandwagon occasionally... And when I do I have to really up the motivation ladder... So yes, diet and regular exercise helps keep the weight off...I have been doing it now for 12 years and I plan to do this for the rest of my life... And that is why I try everybody to try and find an exercise/ activity that they enjoy... And will help them remain active...so #consistency #consistency - that is the price of success.... #healthiswealth, have a great Sunday my #fitfam my #instagramfam . Always remind yourself what motivates YOU, particularly when you fall off the bandwagon. #fitdr #fitfam #fitafrican #fitnessisawayoflife #werun #ir#irun #freedom #beastmode #healthy #liveforyou #negativityisnotallowedhere #positivelyfit #positvelypositive
dwagisto : @kbmat and @coynnex - remember this day...
chandilal : It was fantastic. . Can't wait for next Sunday. ..
kbmat : Port Stevens , Nelson bay , NSW ;)
kbmat : Nice thread
lozzyollyfik : Somebody feed that guy next to you...lol (@kbmat)
dwagisto - tumi_tee - coachsuperdee - chandilal -
refuse2fail78
kristilcurtis : Wow!
jordansrt - kayla17broncos - broncoschic_ - hay.baaay -
xo_vanessamarie
xo_vanessamarie : #TheOffice #ShoutOutTo @caffrey_
bobbynoboost : Thanks for the invite!
caffrey_ : 😍😘
ny_giant_army : Y la mia?
ninaaax23 : I was there last night. What time you went ?
xo_vanessamarie : @ninaaax23 I was there this morning! Hahah #happysaturday
ninaaax23 : Oh that's too early. Lol
ny_giant_army - fashionably_fit3 - schmelloryyy - dwight_k._schrute -
dwagisto
So my #instagramfam . I am home in #bw, last night I got to hang out with my cousins and they aren't just my cousins they are 2 ladies who are on this wonderful fitness journey with me @nanamashadi and @lebangbaleseng . They put this smile on my face. I love seeing young women like us, supporting each other in terms of our fitness goals. And you know what a #fitfamily is a #wealthy family... So my #instagramfam find people who continue to motivate and inspire you, find your #fitspirations, I have found mine in my cousins and even though we live in different continents we still communicate via social media to lee motivating each other, because it's all about the #fitlifestyle, this isn't a temporary issue but a permanent #lifestyle. No fad diets, just living, eating and exercising right. Today I am having a rest day in preparation for my inaugural run tomorrow with the running group that I have formed with my friends!! Can't wait. So my #instagramfam , let's support each other in this life that we have chosen... And I have chosen the #healthy #fit life. - #healthiswealth
lozzyollyfik : Love that dress. U rocked it. Can I hav it?
dwagisto : Haha... @lozzyollyfik -lots Ba e kopa, but a certain somebody loves it too;)... Thank you btw:))
wealthymindset_ - tumi_tee - stewardsteven - billionairelivin -
julian_benasis
julian_benasis : #edmfamily #instagramfam #BounceTrap #DirtyDutch #brazil #argentina
agc7 : benasis you're the man. always quality 👌
sabrinajunqua : 😍😍😍😍💖💖💖💖💖❤️❤️❤️❤️❤️
whatsername.jpg : yassss😍
keegan_cw4 : #teambenasis
tyler_brinko : really dosent blow me away but still #teambenasis
official_mikeykorbz - mainniglet - batmanlover1415 - themeowmc -
f_r_i_t_z_n_e_s_s
barangnysel : Nice!
makingmoneywithwallace : Very best!
stephanie_tacos : Stealing
f_r_i_t_z_n_e_s_s : @stephanie_tacos feel free to do so lol
f_r_i_t_z_n_e_s_s : #fitnadic #fitnatic #food #foodie #cardio #weights #cleaneating #athlete #athletic #instagramfam #love #cray #craycray #amazeballs #amazing #selfie #phone #testosterone #dream #fun #tap #doubletap #click #doubleclick #ny #nyc #philly #phi
ashleyrchristensen : Yes!
ashleyrchristensen : @f_r_i_t_z_n_e_s_s
streich22 - fitnesstailor - stephanie_tacos - fravola_fitness -
prettyboyfranco505
lareynasisoy - eva_denise - amylillianna21 - robbymares_vacation -
leonides_lopez
leonides_lopez : #family
snj10158 : Omg I look wasted this was when we went to firestone I think lol @leonides_lopez
bori78b : @snj10158 ur always wasted lol
jettix3__ - ermaxolaraine - snj10158 - madellynortega -
leonides_lopez
snj10158 : This was definitely a firestone night lmao @leonides_lopez
leonides_lopez : Oh yea I remember that name now lol @snj10158
djtimaso : amazeballs
snj10158 - jorgesando - margitxostarr - madellynortega -
inkdvaynz
inkdvaynz : #workout #happy #beastmode #gymrat #exercise #instafit #healing #losangeles #hollywood #westside #strong #health #fit #gym #diesel #cali #fitness #instafit <<<
hellawonka : Nice!
weightlossexperts - tina_poledanceandfitness - ellen_fit_ - lifeasdreams -
420nursechacha
mzash_420 : 💚🔥
420nursechacha : @tinybubz 💚 @jdv420 #everyday 🍁👌 @bellamarley420 😍😘 @mzash_420 ❤️❤️❤️💋 @trippy_blondie I got you😉 SignUp to 420Nurses.com DM there
honeyydewmilan : Aww had soo much fun with you guys today! So glad to finally be an intern! 😍 😍 #ilove420nurses
honeyydewmilan : @thel0gik Look babe! :)
thel0gik : Damn my gf ia a cutie @honeyydewmilan
honeyydewmilan : @thel0gik 😘😘😘 Love you honey bear!
purrpllerainnn : 👾💜
short_and_thick_ : Can't wait to become an intern so we can do a shoot together and smoke up!! Your my role model! @420nursechacha
hoffmeister24 - backcountryninjas - thcgoddess - colorado4weed2love0 -
romebeatsgohard
sake_fevah : Morning 😁
romebeatsgohard : @sake_fevah morning!!
beautythatsallme_ - 5star_alliance - it_getss_better_rudeboy - lov3isnisha_ -
dwagisto
Boom I got it in this morning. I had a very important meeting this morning, to discus my career aspirations with my new mentor, so I always find that I focus better of I get some exercise in, so I went for a 10km run to #SSK #airport. I had a good run and the last run I incorporated some spring training. It was a beautiful glorious morning running here. The mornings are so fresh, and untouched and honestly nothing beats running in Africa... Lol! This is me post my meeting which was very successful, I have some yards still do achieve what I want to achieve but I now know I am on track. Another thing when I run is when I am most creative, so on my run this morning I thought if starting a running group whilst I am here... Lol, and I advertised it on my Facebook page... And #boom I already have 10 people who are coming along for a16km run on Sunday morning, with me. Always aim to inspire other people. So I am happy that I am getting together with my friends and we are going to hang incorporating my #fitlifestyle !!! Dream big, invite your people to join you in the name of fitness and remember it's all about fun, fun, fun!!! Happy Wednesday my #fitfam my #Instagramfam. #dreambig. #fitter #stronger #leaner #fitafrican #fitmotswana #fitdr #halfmarathontraining #airportrun #werun #fitnessisawayoflife #fitlifestyle
nyein_aung : Upload pictures of the Botswana morning scenery dude!
dwagisto : Nope can't do that I don't go running with my mobile here ( it's not the safest thing to go running with your mobile here)..... Hehe
nanamashadi : Sooo true but i still run with mine....
dwagisto : Hehe @nanamashadi take pics for me then I will post them for @nyein_aung
nanamashadi : I will do Hun...
runnerscommunity - reshcardo - nanamashadi - adelinemushi -
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