mybodybyplants
Simple green smoothie. Bananas. Figs. Spinach. Vanilla @vega_team protein and greens powder. πŸ‘ŒπŸ» #vegan #athlete #restday #injuredrunner #ITBS #fitness #plantbased #greensmoothie
greensmoothie - injuredrunner - plantbased - athlete - vegan - restday - fitness - itbs -
natasha.karina - choosingchia - bringitbrie - steepedwellness -
instagram
dananotman
Because, Rock Tape, y'all. #ultramarathontraining #injuredrunner #doctorapproved #werunsocial #running #damnknee
doctorapproved - injuredrunner - damnknee - ultramarathontraining - running - werunsocial -
kcrouse1 - patriguevara - kgalster - traceybent -
instagram
thiswonderfulrunlife
Sidelined for a few days (I hope) So took my speed workout to the bike and turned it into 25 km of hills 😳 and it was no joke.... πŸ’¦πŸ’¦πŸ’¦ Tomorrow pool running 😊 #training #RBCRunForTheKids #determined #dontgiveup #injuredrunner? #sidelined #bike #whereitrainforthekids #feelinggood #keepgoing #run #runnergirl #stwm #ilovetorun #crosstraining #happiness #happyplace #happyfriday #goodlifefitness #gym #gymrat
run - whereitrainforthekids - gym - goodlifefitness - happyplace - keepgoing - rbcrunforthekids - determined - happiness - training - injuredrunner - dontgiveup - feelinggood - sidelined - runnergirl - bike - happyfriday - stwm - ilovetorun - gymrat - crosstraining -
yogicrystal : Nice work. Hope you're alright!
thiswonderfulrunlife : Me too @yogicrystal will know more Wednesday... Seeing the sports doc
fueling4fitness : Hope you're okay!
carinacapp - yogicrystal - thepinkhatrunner - thepinkracer -
instagram
jesslynnsaxton
It's been a rough week waiting on this calf injury to heal so I suffered through some #retailtherapy and went nuts on clearance running shoes! πŸ˜€πŸƒπŸ’³ #sportsauthority #runningshoes #runningshoesnike #injuredrunner #injuredrunnerproblems #nikeplus #nikerunning #marathontraining #trailhog #downtime #runningcommunity #nikefree #nikezoom #fitfam
nikezoom - nikerunning - injuredrunner - nikefree - marathontraining - injuredrunnerproblems - retailtherapy - runningcommunity - runningshoes - trailhog - downtime - runningshoesnike - nikeplus - fitfam - sportsauthority -
scottfishman : ✊
snaily_sylvain - alex_mcla_cycling - chris_tremine - elizaashboutique -
instagram
bigroig
Lloviendo y tampoco se está tan mal! πŸ˜ŒπŸ‘― #ibiza #ibizasummer #rainning #rainningday #ibizarainning #selfie #sofa #injury #injured #injuredrunner #cojo #eivissa #feelgood #beard #beardboy #home #cozytime #v #quelitas #quelitasforever #tattoo #tattooed #iphone6
injured - cojo - selfie - quelitas - beardboy - home - ibizasummer - tattooed - rainning - tattoo - feelgood - injuredrunner - iphone6 - sofa - rainningday - ibizarainning - eivissa - ibiza - cozytime - v - injury - quelitasforever - beard -
barbaralinaresfotografia : 😱 a recuperarse πŸ’ͺ !
bigroig : @barbaralinaresfotografia gracias πŸ˜πŸ‘―πŸ‘―πŸ‘―
valarcin_ : recuperate pronto joan.ya me entere :(
miriamtrambolica : Amigoooooo que te a pasado!! Mañana te llamo
drink_home_ibiza - mariakglas - marcelcarrio - rafelquintana -
instagram
jsk_az
Rx filled @ this cool vending machine. Was told no running 20 miles tomorrow! This is awesome news! Um not! Add sick runner to #injuredrunner ! Boo hiss!
injuredrunner -
strangersonatraintocrazytown : Sorry you're off the road for a bit!! Speedy recover I hope!
tracyrunstexas : Ugh. Sorry πŸ˜”
runnylegs - ironmonika - jesslynnsaxton - strangersonatraintocrazytown -
instagram
cherylkozoriz
all about that backhand today.
toronto - thesweatlife - training - vscocam - injuredrunner - runner - workout - boxing - 416 - parkdale - instarunners - run - vsco - crosstraining -
cherylkozoriz : #boxing #training #workout #crosstraining #thesweatlife #injuredrunner #run #runner #instarunners #toronto #416 #parkdale #vsco #vscocam
parkamus : πŸ‘
excuzemyfrench : Love boxing πŸ‘ŠπŸΎπŸ‘ŠπŸΎ!
theselectedissue - deluce_on_the_loose - dendaaaaa - bbbbbburd_ -
instagram
handmademartini
Four days and no running. One of us is doing okay. The other one has chewed two wooden blocks, a plastic pirate, a stuffed dog, a dozen paper towels, twigs, and (attempted to chew) 2 squirrels. Now he's trying to chew on me. #velcrodog #germanshorthairedpointer #gspmurphy #runningdogs #injuredrunner #bemonumental
velcrodog - gspmurphy - injuredrunner - germanshorthairedpointer - bemonumental - runningdogs -
sambo_walton - macnic05 - _lillian23_ - saneyafairy -
instagram
jkchamber
HAPPY FRIDAY FRIENDS ✌ Today marks TWO weeks since my knee surgery .. & I'm still kickin' (pun intended) 😜 What a roller coaster these last few weeks have been. But I'm counting my blessings today! I'm sooo lucky to have such positive, supportive people in my life .. my hubs, our girls, my parents, our friends .. all just aaa-mazing humans πŸ’œ Wishing everyone a fabulous Friday!!! #TGIF #thankfulandgrateful #injuredrunner #sweatpink #girlsrunfast #girlsgonesporty #livelifemakewaves #butfirstletmetakeaselfie #tooblessedtobestressed
livelifemakewaves - injuredrunner - tgif - thankfulandgrateful - girlsrunfast - girlsgonesporty - tooblessedtobestressed - butfirstletmetakeaselfie - sweatpink -
hmuir23 : Love that positive attitude! You're doing great!!πŸ’—πŸ’ͺπŸ’ƒ
clairebearruns : Awesome outlook!!! Wishing you a speedy recovery.
selfierunner : thats the attitude!
sherunshappy - 2_run26 - amieontherun - fitlittlelady -
instagram
amandapdxrunforcongo
Finally, long sleeve weather. ✨ on another note, a year ago my average monthly mileage was 80 & pace was 8:05/mile. I don't know yet if I'll ever get back there, but the magical thing about running is that today felt like I was flying, and I loved every minute | #runpdx #injuredrunner #runstronger #everymilematters #standuptocancer
everymilematters - runnerthoughts - okforrunnerscommunity - womensrunningcommunity - fitsnap - standuptocancer - runpdx - likeagirl - charitymiles - injuredrunner - runnersproblems - legsandlungs - runstronger - runoregon - runnerscommunity - nikeplus - nikewomen -
amandapdxrunforcongo : #charitymiles #nikeplus #nikewomen #runnerthoughts #runnersproblems #runnerscommunity #womensrunningcommunity #fitsnap #runoregon #legsandlungs #OKforRunnersCommunity #likeagirl
hsytzcn - paulgomango - tommefait - seahorse_1 -
instagram
mybodybyplants
Another post bike selfie. I should be ashamed of my selfie taking, but I'm not. #latergram #selfie #athlete #vegan #injuredrunner #mountainbike
injuredrunner - vegan - latergram - athlete - selfie - mountainbike -
tri2beyou - hqunlimited - missyrondelle - kaylajendruckthevegan -
instagram
eleftheriosk
ΑνΞ¬γνωσης συνΞ­χεια... #instagreece #instabooks #instasummer #instarunners #lifo #borntorun #injuredrunner #bookreading #beachlife #tarahumara #running
bookreading - injuredrunner - instasummer - lifo - borntorun - running - instarunners - instabooks - tarahumara - beachlife - instagreece -
noulismanoulis - mpakabynight - maria_span - katstylo -
instagram
cross_country_posts
My team had our first meet last night! I was hurt so I couldn't run, but it was such a cool new perspective to watch them run and they were so inspiring πŸ˜πŸƒβ€οΈ My MRI yesterday showed a sacral stress fracture labral tear, and a strained muscle πŸ˜–πŸ˜¬πŸ˜Ÿ #injuredrunner #crosscountry #runningmotivation #runningquote #labraltear #sacralstressfracture
sacralstressfracture - injuredrunner - runningmotivation - labraltear - crosscountry - runningquote -
softballstevens : Today is my third and last day of tryouts... I'm so sore alreadyπŸ˜–πŸ˜‚
trackrunner2.0 : @cross_country_posts awesome I had my first meet last Friday it was the most competitive of the season so that is a great way to start off !!!! I hope your injury heals so you can run again
rylee.sergent : My meet was last tuesday I am also injured so I couldnt run and it is a cool perspective to cheer your team on
tf_maverick : We have our first one tomorrow
bobbi.f_6 : @_bsbl27
bay_bay32 : We had a cross country meet yesterday and last Tuesday. We got 4th place Tuesday and 2nd place Thursday which is pretty good for my team expecially since me and a couple other girls are injured on the team.
_bsbl27 : Coooooool @bobbi.f_6
semond55 - tjwing18 - cassieh_5 - b.hollanddd -
instagram
lydjar
I'd give anything to be able to do this again. It's the long, endless runs I miss most. I just want to put on my shoes and go anywhere... as far as my legs will carry me. #whyirun #injuredrunner #thecomeback #running #regram
regram - running - thecomeback - injuredrunner - whyirun -
laurajbrine : That's what I feel like too. It will come back. And the recovery time won't seem as long once you're back running again! Hope it's not too long! You walking ok yet? x
lydjar : You have the patience of a saint! I am in awe. I'm really starting to think this is going to be a 6 week thing. Haven't improved at all, still limping! :(
hqunlimited - zerotofitness - jesslynnsaxton -
instagram
mybodybyplants
15 miles on the mountain bike. I had to take advantage of a sunny day, which is rare here. Part trail, part road. Now a full overnight at work. 😳 packing up some yummy and nutritious foods to get me through the night... Oh and good coffee. That will be needed. β˜•οΈ #mountainbike #injuredrunner #ITBS #fitness #vegan #healthy #strengthtraining #cleaneating #alaskalife
strengthtraining - injuredrunner - healthy - alaskalife - mountainbike - vegan - cleaneating - fitness - itbs -
damnit_jannet - alibaionno - jesslynnsaxton - aricalizx3 -
instagram
glitter_girl76
Isn't it weird that when you can't have or do something you suddenly "need" it? I wish I could run tonight and be in @disneyland. Funny enough, 2 weeks ago, I had no positive feelings towards running a half marathon ever again and tonight it itches like a bad mosquito bite. Am I nuts? #rundisney #injuredrunner #injuriessuck #imissit #imightbecrazy #runner
imissit - injuredrunner - injuriessuck - runner - imightbecrazy - rundisney -
chasingwhiterabbitsforfun - pastrychef_dani - jessicanancy77 - mrcoaster1 -
instagram
staceyvgarrett
Running injury. 😩 Stacey is out of the game for a while. 😭 #sadface #injuriessuck #injuredrunner
sadface - injuredrunner - injuriessuck -
allie.henrie : Nooooo what happened?!
staceyvgarrett : @allie.henrie I hit the hills too hard and strained my major calf muscles. 😞 I'm really bummed about it. However, I am glad that it isn't more serious. Just means no more big races for the year. Sigh.
lilibet86 : What did I tell you about running? 😊 poor thing. I hope it doesn't bring you down on your other activities
ashmcknight : Poor girl! What did I tell you, stop exercising- It's good for you πŸ˜‰ get feeling better!
madair91 - jesslynnsaxton - lilibet86 - alexwgarrett -
instagram
this_is_hopper
It's hard to watch my team from the sidelines, remembering myself standing at the starting line. No matter how hard this is for me, I will always be there for my team to support and motivate them. Though they won't be without me for too long...😁 #xc#crosscountry #xcforlife #runnerforlife #runningislife #thecompetition #thethrill #starttofinish #finishline #fortheloveofrunning #injured #injuredrunner
injured - xcforlife - runnerforlife - finishline - runningislife - xc - starttofinish - thecompetition - fortheloveofrunning - thethrill - injuredrunner - crosscountry -
hqunlimited - _sydney.rose_ - dakota__stpierre - cayenne_pepperr -
instagram
glitter_girl76
Night two of non running fitness done! Muscle toning a la Body Pump! I conquered! Now rest until Sunday morning and Tylenol! #runner #injuredrunner #fitfam #musclesinprogress #crosstraining #bodypump
bodypump - injuredrunner - fitfam - runner - crosstraining - musclesinprogress -
dropset4525 - jesslynnsaxton - mrcoaster1 - mmullins35 -
instagram
strides.strength.snacks
My friend for the next week(s). #arctrainer #injuredrunner
injuredrunner - arctrainer -
elliethieken - phxeddie - amandakahre - jesslynnsaxton -
instagram
charissa_acree
Tonight's "quick" workout at the gym took an unexpected turn. #injuredrunner #ithurts #cantwalk #needcrutchestowalk
ithurts - needcrutchestowalk - injuredrunner - cantwalk -
evangold1 - hqunlimited - jesslynnsaxton - unsethical -
instagram
liljen536
My afternoon plans #injuredrunner #benandjerrystherapy #netflix #frankenboot
frankenboot - benandjerrystherapy - injuredrunner - netflix -
liljen536 : @505_runnerchick omg I haven't tried the rolo s'more yet. I have shopping to do 😜 Oh, and check out http://www.cookingclassy.com/2013/04/smores/
kendra_lynn88 : Hope it gets better soon!!
clford31 : Oh bummer! That tear sounds horrible!!!! Rest, rest, rest!!!!! Let me know if you need anything! I'm a good beer delivery person & drinking buddy!!!!! πŸ˜˜πŸ’šπŸ»
liljen536 : Thanks @clford31!! πŸ’š
liljen536 : @l_dean_n thank you Lisa!!!
liljen536 : @kendra_lynn88 thanks chica!! ♥️
mereeddy : Oh Jen!! I hope it heals quickly!!!
shiwi_tana : Oh no!!! Wishing you a speedy recovery @liljen536 πŸ™πŸΌ
lnorrisogden - myrriah505 - adanmaldo - bobshere24 -
instagram
pippacalvin
Those post-swim noms tho... #injuredrunner #runner #swimming #fit #fitspo #health #healthy #foodporn #healthyfoodporn #stirfry #love #runchat
injuredrunner - fitspo - fit - foodporn - runner - runchat - healthy - healthyfoodporn - health - stirfry - love - swimming -
alexistymon : Aww injured runner not a happy hashtag!
folawrzzxx.frayy4allzx - victoromezi - tasting_room_winebar - missyalexaa -
instagram
jkchamber
Had a rough few days .. struggling physically with discomfort, swelling, mobility .. struggling mentally with frustration, impatience, just feeling helpless 😞 Trying to remember that "healing takes time" & I need to "take it day by day" .. blah blah blah 😜 But after a successful PT session (I bent my knee over 90 degrees!!!!!) & a pumpkin flavored iced coffee, I'm finding myself in much better spirits ✌ #injuredrunner #myroadtorecovery #onedayatatime #mycomeback #sweatpink #girlsrunfast #girlsgonesporty #livelifemakewaves #dunkindonuts #pumpkinsmakeallthingsbetter
livelifemakewaves - injuredrunner - myroadtorecovery - pumpkinsmakeallthingsbetter - onedayatatime - mycomeback - girlsrunfast - girlsgonesporty - sweatpink - dunkindonuts -
heartnsolerunning : Yay!!
whitneylmiles : Hope you get to feeling better both mentally and physically! @jkchamber
runhealthlife - 2_run26 - fitlittlelady - hqunlimited -
instagram
martina_nyc
#tbt to when I used to run... Fun times. Today marks my 5th week off from running and I'm positive my legs forgot all about it since they have now turned into fins thanks to all that mind blowing swimming I've been doing. I feel like the Little Mermaid... "Flipping your fins you don't get to far. Legs are required for jumping and dancing..." And running, apparently. I know: #SoDramatic
dramaqueen - injuredrunner - losingit - throwbackthursday - sodramatic - tbt - missrunning - injuriessuck - stressfracture -
martina_nyc : #ThrowBackThursday #DramaQueen #injuredrunner #InjuriesSuck #MissRunning #StressFracture #LosingIt
kinnaharland : Maybe you're my pace now! Let's run together!
martina_nyc : I'd love to, but still can't run 😫 @kinnaharland
kinnaharland : Soon baby soon! Then you can teach me how to be fast! πŸ’ƒπŸ»
eat_lift_run_love_ - jwah123 - s4n1b0y - haleybrunning -
instagram
gofastmommy
Half of the reason I love running races is for the 8am Beer after. Followed by the 9am Nap and the 10:30am Pizza. But really I love running. Good vibes please for my initial PT appt tomorrow. I'm going on 3 days of no running now and my leg pain is getting worse not better. Hoping for great news and a plan to get me back out there ASAP!
motherrunner - injuredrunner - runeattweetaz - runner - strongereveryday - runarizona - instarunners - strollerrunner - werunsocial - halfmarathontraining - sweatpink - fitfluential -
beeerrunner : You're speaking my language. Good luck tomorrow!
runxplor_50st8s : Worse????? Omg Amy I hope it's nothing serious. Prayers for healing sent your way.
gofastmommy : @runxplor_50st8s yes!! I can put almost no exclusive weight on that leg (like I can't stand on that leg of the other is off the ground). Climbing stairs hurts. It's scary.
ohio_girl79 : Gah! Hope you get good news.
lawbroker : Fingers crossed for you Ms. Go Fast!
bee_rok : Good news...happy vibes... Happy thoughts....
tlsjms : Feel better soon!
emmy_lennon11 : @foreverfit_gel πŸ˜‚πŸƒπŸΊ
runtulsa - getfitwithterriann - irunfierce - lglovefit -
instagram
dananotman
5 slooooooow miles this morning - babying the knee. πŸ˜• But this kind of damp morning made the bridge look a bit spooky. #seattle #running #werunsocial #injuredrunner #damnknee
running - seattle - injuredrunner - werunsocial - damnknee -
edibleterrain : Damn that really is spooky...
dananotman : @edibleterrain it was sorta creepy. But then, I often get creepy vibes running along the canal in the dark mornings. Probably pirate ghosts will come after me one day.
purpl_daze - runforabettertomorrow - pixiegirl10 - katiemlee7 -
instagram
joppedal
Fall is sneaking up on us, and the days are getting noticeably shorter. Snuck out for a two hour ride before it got dark. Met up with @sub6 half way. Super nice to catch up. Hope your foot heals quickly hombre #injuredrunner
injuredrunner -
sub6 : Great riding with you Jonas! Hope to eventually be able to keep up with you.
joppedal : @sub6 you too brother. Have a great trip!
afvarner - run_rudy - chrjonst - nunomiguelluis -
instagram
cherylkozoriz
stage five of injury grief: acceptance / metropass πŸšƒ
run - f52grams - food52 - september - dairyfree - nightterrorsrun - gastropost - breakfast - cleaneats - paleo - vsco - injuredrunner - vsco_food - instagood - instafood - runner - instarunners - stwm - vscocam - grainfree - ntrc -
cherylkozoriz : #september #breakfast #paleo #grainfree #dairyfree #cleaneats #instagood #instafood #gastropost #vsco_food #f52grams #food52 #injuredrunner #stwm #nightterrorsrun #ntrc #run #runner #instarunners #vsco #vscocam
kerriandreas : Spin class date soon? πŸ™‹πŸ»
dirty_old_t : πŸ‘†πŸ‘†πŸ‘ŠπŸ‘Š
whiskeyinateacup : Wish you fast recovery. Feeling with you!
cherylkozoriz : @kerriandreas let's do it!
markchallenlive - julitahinojosa - cyw_1217 - eatincolor_ -
instagram
jrbreen
Street-lamp, no-tunes, just me, my breath and the road 5:30am run/walk at 6:1 pace. First run in a week since last Thursday's painful trail run. Today's was pain-free. But I still made an appointment for 9/18 with a surgeon/triathlete. I miss running. #adidasrunning #garmin #nikerunning #injuredrunner #slowroadtorecovery #nikeplus #fitfam
lovemygarmin - nikeplus - injuredrunner - fitfam - adidasrunning - slowroadtorecovery - nikerunning - garmin -
faysioux : I went music free today too. How did you feel on this run?
jrbreen : @faysioux Oh I forgot to add the (PAIN-FREE!!!) part. πŸ‘ŠπŸΌπŸ˜…πŸ˜†πŸ˜‚πŸ˜‰
faysioux : Oh good!!
jrbreen : @faysioux Thanks Fay! ✌️
sheilaannmiller : Baby steps...EASY!!!
jrbreen : @sheilaannmiller Exactly!! #lovemygarmin Bleepbleepbleep time to walk..πŸ˜‚
jhdahlem - kelsbels54 - chris_tremine - statie7104 -
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jaxrunnergirl
Today my run was so slow that I am pretty sure I actually saw a man sitting on a couch pass me. A year ago though I would have been deviated by this run. I would have been so mad at myself because I would have known that I gave up. Today it was this slow because I did not give up. I ran to fast, and did not take the first walk break when I should have. The first 3/4 of the first mile were amazing but it caused me to walk most of the 2nd mile. This was not a great run if you take pace into consideration, but the fact that I ran and with very little leg pain I am so happy!
run - weareallathletes - runner - nevergiveup - workout - running - attitude - train - fat2fit - prs - injuriessuck - dedication - trainhard - injuredrunner - irunjax - noexcuses - strongnotskinny - stronger - transform - weightloss - prsrunningclub - neverquit - eatclean - alterg - weightlossjourney - progress - dontquit - transformation - 904fitness -
jaxrunnergirl : #weightloss #weightlossjourney #workout #nevergiveup #neverquit #eatclean #train #trainhard #transform #transformation #alterg #progress #attitude #904fitness #strongnotskinny #stronger #dontquit #dedication #fat2fit #noexcuses #injuriessuck #injuredrunner #weareallathletes #run #runner #running #prs #prsrunningclub #irunjax
peacelilly1974 : never give up! i am just coming back from a hip injury and feel so easily discouraged if i compare where i was a year ago compared to now. nice job!
zerotohalf - runnrchik - realstaceymtravis - wonderteaaustralia -
instagram
roofiejo
This is the (very sweaty) face of someone who just did her first run in 6 weeks! I'm sure my foot will give me hell for it later but it felt SO GOOD! No pain mid-run either, although it was only 3 miles. It didn't feel too tough either, I averaged 07:18 min/mi pretty comfortably although coming back uphill felt harder than normal. Think the pool running is definitely helping to maintain my fitness though. #happyrunner #injuredrunner #injury #plantarfasciitis #youbitch #rocktape #holdingmetogether
happyrunner - injuredrunner - fit - runner - runnersofig - rocktape - youbitch - running - plantarfasciitis - sweatitout - injury - holdingmetogether - loverunning -
roofiejo : #runner #running #runnersofig #loverunning #fit #sweatitout
virtualavenue : Check out 'born to run' (book) and go barefoot! I am also suffering from plantar fasciitis and just switched to minimalist shoes and am actually getting less pain. Good luck!
w44dup : That's very fast considering you have an injury.. Well done and keep it up!😊
fit_dad : Brilliant! Like it!
mookers1 - dippedinmayo - shirtless_apparel - hqunlimited -
instagram
swechampion2014
Godmorgon, πŸ’ lite ofrivillig vila från cardio... IN PAIN...halt och lytt idag då blåsorna under fötterna pajjade 😒😒då ska man va försiktig så inte det blir ännu värre eller infekterat i den här värmen 😨😨😨😨😨.... Ta hand om fossingarna dom arbetar ju hårt.. . Bootcampen tar ut sin rätt......πŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘Ÿ πŸ‘ŸπŸ‘ŸπŸ‘ŸπŸ‘Ÿ #blisters #takecare #relaxingtime #halvmarathon #halfmarathontraining #treadmill #running #pain #injuredrunner #injured #health
injured - injuredrunner - takecare - halfmarathontraining - running - health - blisters - treadmill - halvmarathon - pain - relaxingtime -
ja_nutrition - ggett_frreee_f0llo0wz_0999 - rivolisuites - swechampion2014 -
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