angryasianbear
Quiet time #nofilter #rei1440project #redrock #trailrun #injuredrunner #altrarunning
altrarunning - injuredrunner - redrock - rei1440project - nofilter - trailrun -
coalatree - baylieed - shawnacenteno - mospikey -
instagram
alimathers02
My girl πŸ’– at least someone in the family is running on fire ! She won her final track event of the season ! Can't help but be proud of this gazelle like athlete ! #fast#run#runner#running#instarunner #instarunning#injuredrunner#track#athletics#daughter#proud#family#life#love#speed#holyfast
love - life - run - family - runner - instarunning - running - track - injuredrunner - speed - daughter - proud - holyfast - fast - instarunner - athletics -
bridget_pz : Yeah!! Have a safe flight ✈️See you Saturday 😘
fitxsport : like for like?
meretherunner14 : AMAZING! See u soon Ali!!! Can't wait! @alimathers02
christopherferris : Look at those long running legs!
james1966p : That's really good. Great pic too
abe_cortes : Great form!!!!! Those legs. Girls on fire!!!
ramzikayello : Nice
ang_e_lina__ : Oh my word! She's amazing. Congrats proud momma!
runsoncoffee - casiepr - ramzikayello - niamh1016 -
instagram
therealbobbyd
Watching @cowspiracy on the elliptical. If you haven't seen it yet it's free on YouTube right now. #vegan #injuredrunner #vegansofig #environmentalist
environmentalist - 600gallonsofwaterperhamburger - injuredrunner - vegan - vegansofig -
therealbobbyd : #600gallonsofwaterperhamburger
vegetariansalwayswin - derherrfotograf - lilladys - justcallmehorse -
instagram
licking_wounds
Natural Greek yogurt with mixed nuts and blueberries. Make healthy living a part of your daily life. #clean #eatclean #recovery #injured #injuredrunner #runner #focus
injured - injuredrunner - recovery - clean - runner - focus - eatclean -
marinkkka4 - brbcookingdinner - duckms - magoli.chen -
instagram
werun989
πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜œπŸ˜œπŸ˜œπŸ˜œ Train insane or remain the same! #insanerunner #lovetorun #werun989 #runnersperformance #injuredrunner #cantstopme
injuredrunner - werun989 - insanerunner - cantstopme - lovetorun - runnersperformance -
book_asaurus - emily_stewart18 - sarahschulz07 - a_mt13 -
instagram
kristyc0179
Almost pain free run on this first day of school for the kids!! Pretty slow, but I'm running! I've decided to add a third day of running this week! I feel it's time to increase πŸ˜ŠπŸƒπŸ˜ŠπŸƒπŸ˜Š! I'll work on speed when I feel I'm ready!! Have a happy Tuesday friends!!!#running #fitsnap#injuredrunner #injuriessuck #morningrunner#ilovetorun#irun
irun - running - morningrunner - injuredrunner - injuriessuck - fitsnap - ilovetorun -
corgimamarunner : Great job! 😊
patriguevara - kristenruns - jonger - c_spitzer -
instagram
licking_wounds
Sitting on a soft stool or on the floor on your heel is also another way of stretching out the sprained ankle. My ankle has been in the brace on and off for 6 weeks. And now, as you can see, I find it difficult to put weight on the side that hasn't been used for too long. I shall do this exercise as often as I can remember, until I can sit on it naturally (like I can on my right side). Make sure you are recovered first but don't confuse the pain of sprained with the pain of stretching. I do it on the sofa and soft seat because it is less painful this way. But I am getting there. #painful #sprained #sprainedankle #running #ontheway #onthewaytorecovery #injured #injuredrunner
injured - injuredrunner - ontheway - onthewaytorecovery - sprained - running - sprainedankle - painful -
mylifenatural - chintapun -
instagram
behindtherun
Being a travieso... Charged #garmin620 with my sweet new @hokaoneone #huakas. Had to get out there and move the legs tonight #runwithus #injuredrunner #distancerunner #labordayfunrun #athlete #couldnthelpmyself #hokaoneone #running #fitfam #runhappy
couldnthelpmyself - runhappy - injuredrunner - fitfam - labordayfunrun - athlete - huakas - runwithus - running - distancerunner - garmin620 - hokaoneone -
runningmona13 : Lol that lil mischievous face!
behindtherun : @runningmona13 πŸ˜³πŸ‘Όβ˜ΊοΈ nuh uh! Hopefully next time I'm a travieso you're out with us. I didn't know you the first time you came out. And now I'm like, "She wears the coolest most awesomest costumes EVER!" Lol :)
run__jimmy__run - arianavillapudua - henrie5 - eli_apa -
instagram
seemegrun
Tomorrow marks exactly one month since my injury, and it was honestly the most difficult month I've ever been through. The pain, the disappointment of not being able to run my first marathon, the mental challenges, the loneliness... It was tough. Tears were shed, surgery was had, and now it's a new month and time to shine! ✨ Progress photos are a lot harder than I thought with only one strong leg, so bear with me on the quality. However, after not working out for a whole month... It's time to stop βœ‹ feeling sorry for myself and start focusing on recovery and strengthening my heart, body, mind, and soul. πŸ™‹β€οΈπŸ™†πŸ’ͺ I'm posting this to hold myself accountable for the next 30 days. @jonnytrublue and I have teamed up and challenged each other to a modified #Whole30 challenge. πŸ‡ΊπŸ‡Έ vs πŸ‡¬πŸ‡§... It's on Jonny! For the next 30 days, I will be eliminating sugar, dairy, and grains from my diet. πŸš«πŸ¦πŸ­πŸžπŸ• I will also be slowly introducing workouts into my daily routine to strengthen my upper body and core. πŸ‘Š It's time to put the last 30 days behind me forever, and focus on this new challenge and the next 30 days. Bring it on! #30daychallenge #recovery #injuredrunner #runchat #beforepictures #tranaformation #weightlossjourney #marathoner #chicagomarathon #trainingday #gobigorgohome #tonedup #toneitup #tiuteam #tiumilitary #tiusacramento #milspo #womensrunning #nikewomen #rrs #eatclean #fitfam #fitlife #pushyourself #getoutofyourcomfortzone #whatrunnerseat
whatrunnerseat - whole30 - fitfam - pushyourself - toneitup - marathoner - runchat - weightlossjourney - tiuteam - beforepictures - rrs - gobigorgohome - tranaformation - milspo - injuredrunner - recovery - tiumilitary - fitlife - getoutofyourcomfortzone - tiusacramento - eatclean - 30daychallenge - chicagomarathon - trainingday - tonedup - nikewomen - womensrunning -
seemegrun : @jonnytrublue Haha yep... Battle of the red white and blue flags! 😜 One month down and I'm excited to get month two crossed off the calendar too. I had a cup of black coffee just now and a green apple, but I'm strugglin because all I have is yogurt and granola bars right now lol. I think I may need to get to the store today. Hey, we got this!!! πŸ‘Š
seemegrun : @amkinspire love you Twinnie and thank you so much for the support love! 😘 Save a date for me over thanksgiving bc I'm comin home!
seemegrun : @rrsports Thank you so much! I still have to represent our favorite retailer and I can't wait to order more gear when I'm back on my feet.
seemegrun : @kkapinos Thanks girlie!! Your support through this has been so amazing and it really means a lot. 😘
seemegrun : @_stephanie_tiu_ You're absolutely right! If you believe, you can achieve!
seemegrun : @gabi__fit You're so right!! It will be a great balance
seemegrun : @meliss18d @mrbleu12 Thank you guys!!
seemegrun : @23heather23 Thanks Heather!
mmmiddy - superiorrunner - tinafichera - lishanderson143 -
instagram
runcarmyrun
Sometimes I match. Haha @brooksrunning #runhappy @brooksgurusarah
brooksrunning - motivation - runhappy - instarun - fitfam - runner - xc - fitness - runchat - halfmarathontraining - running - track - brooks - runnerspace - run - marathon - fitfluential - runnerd - training - injuredrunner - fit - marathontraining - trackandfield - athlete - runhappyeh - instarunner - trailrunning - instarunners - runto - sweatpink -
runcarmyrun : #run #runner #running #runnerspace #xc #marathontraining #marathon #injuredrunner #motivation #training #athlete #track #trackandfield #fit #fitfam #fitfluential #fitness #halfmarathontraining #sweatpink #instarunner #instarun #instarunners #runTO #runchat #runnerd #trailrunning #brooksrunning #brooks #runhappyeh
no_limits_running : So nice!
thebeardedjock - albaamat98 - georgia_admd - squidgeypaws -
instagram
ala_moana_
Took it easy! I made it tho!😫They ran out of dye, so I didn't get the extra packs I paid for! I'm home now, foot on ice, clothes in washer, coffee in faceπŸ˜†. Need to heal for real now! Thanks for the voodoo guys! Happy #LaborDay #RunorDye #runordyehawaii #runordyehonolulu #injuredrunner #peroneusbrevis #runnerproblemsπŸ‘Ž
peroneusbrevis - runordyehawaii - injuredrunner - runordye - runordyehonolulu - runnerproblems - laborday -
ballerslife__35 : @ala_moana_ what's ur cell #
lei246 : Awesome nan. Love u @ala_moana_
ala_moana_ : @leiona.chanel🌺 thanks! next time come! πŸ’•love u!
loretta_newlifestyle : Awesome. How fun. πŸ’ͺπŸ˜πŸ‘πŸ’œ
rmagsayo : Good job cuz!
bear720215 - 5ive10ken - hnlxledgen - loretta_newlifestyle -
instagram
runcarmyrun
Post lifting and rolling Oreo treat! #runhappyeh @brooksgurusarah @brooksrunning
motivation - run - fitfam - runner - xc - fitness - runchat - halfmarathontraining - running - track - runnerspace - instarun - marathon - fitfluential - runnerd - training - injuredrunner - fit - marathontraining - trackandfield - athlete - runhappyeh - sports - instarunner - race - lifting - instarunners - runto - sweatpink -
runcarmyrun : #run #runner #running #runnerspace #xc #marathontraining #marathon #injuredrunner #motivation #training #athlete #race #track #trackandfield #sports #fit #fitfam #fitfluential #fitness #halfmarathontraining #sweatpink #instarunner #instarun #instarunners #runTO #runchat #runnerd #lifting
nick_dirasian : I'd eat
heather_howfastcanigo : Oreos don't build muscle Carmy. 😝
runcarmyrun : It has.... 2grams of protein LOL @heather_howfastcanigo
luisamrlsr - carlojones - jaffajosh - tri_ry -
instagram
runcarmyrun
Strengthening so I can #runhappy. Injuries need to go away! @brooksrunning @brooksgurusarah #runhappyeh
motivation - runhappy - run - fitfam - runner - xc - fitness - runchat - halfmarathontraining - running - track - runnerspace - instarun - marathon - fitfluential - runnerd - training - injuredrunner - fit - marathontraining - trackandfield - athlete - runhappyeh - sports - instarunner - race - lifting - instarunners - runto - sweatpink -
runcarmyrun : #run #runner #running #runnerspace #xc #marathontraining #marathon #injuredrunner #motivation #training #athlete #race #track #trackandfield #sports #fit #fitfam #fitfluential #fitness #halfmarathontraining #sweatpink #instarunner #instarun #instarunners #runTO #runchat #runnerd #lifting
skate2fit : πŸ‘πŸ‘ŒπŸ‘πŸ’ͺ
jaffajosh - luisamrlsr - georgia_admd - runfastersarah -
instagram
runcarmyrun
Run, roll, eat, sleep, lift, repeat. Haha #runhappy shorts #victoriasecretpink top = fav lazy lifting outfit. + compression socls for my slightly hurting calf :(
motivation - runhappy - run - fitfam - runner - xc - fitness - runchat - halfmarathontraining - running - track - runnerspace - instarun - marathon - fitfluential - runnerd - training - injuredrunner - fit - marathontraining - victoriasecretpink - athlete - sports - trackandfield - instarunner - race - lifting - instarunners - runto - sweatpink -
dishouttawater : Yes! Love the shorts!! VS??! I may have to look for them 😍
runcarmyrun : @dishouttawater the shorts are the run happy shorts from @brooksrunning !
dishouttawater : @runcarmyrun Oh, haha! Thanks for clarifying!! I was about to look for them 😊
dishouttawater : Yep! Thanks to you @runcarmyrun...I just ordered myself the blue pair! 😱
runcarmyrun : Nice!! I want a blue pair too ;) I can't wait to see you in them! Tag me when they come in the mail! @dishouttawater haha @brooksgurusarah, these shorts practically sell themselves ;) lol
dishouttawater : @runcarmyrun You betcha! I would have went for pink, but they were out of my size πŸ˜• I'm good with blue though 😊
runcarmyrun : :) don't forget to tag @brooksgurusarah and hash tag "runhappy"! Haha I just looked and I didn't realize they had a raspberry pair with the words too!!! Now I want the blue AND raspberry :( but broke student+tuition fees! @dishouttawater
dishouttawater : @runcarmyrun Will do! Oh, and YES...hahahaha...I'm back to being broke college student too! Why I went with the pair on sale...#nursingschoolproblems 😬
amandatomel - txa1265 - jaffajosh - georgia_admd -
instagram
veganrunningmom
Burlingame Spirit fun run 10K!had FUN and ran with friends and enjoyed watching little kids running! so blessed to be running again! #injuredrunner #runhappy #running
running - runhappy - injuredrunner -
sirisaacthegreat : Portman needs some short running shorts! 😩
veganrunningdad - vo2_max - eileenearnest - runsmilerepeat -
instagram
bethjudy
Far from a #PR by any means. But after a summer off due to 2 major injuries it felt good to be out there! Even with almost 80% humidity @katybug325 @lorettawilrob Martha and I all made it to the #100daysofhappiness #day100
teamsparkle - runforfun - run - runner - sparkleskirt - 100happydays - running - racetothetaste - mommyrunner - pr - asthmaproblems - injuredrunner - day100 - hudson - 100daysofhappy - hudsonohio - motherrunner - runlikeamother - race - ohiorunner - 5k - 100daysofhappiness - ohio - tasteofhudson - racing -
bethjudy : My #teamsparkle #sparkleskirt is barely showing bc it got all tucked in my shorts after my pre-race porta potty trip lol! @sparkleathletic
beccag53 : Nice job!!!!!
bethjudy : Thanks! The humidity is killer. My chest still feels tight! @beccag53 #asthmaproblems
beccag53 : @bethjudy I feel your pain. I have asthma too. :/ my run was so short this morning. The humidity was rough. Take care of yourself.
jmaggies : πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯ @bethjudy and I'm NOT talking about the humidity
bethjudy : Ha! Thanks bae!! 😘
bethjudy : @jmaggies
johnson_bridget : πŸ‘
bethjudy - maddogfitness12 - tamramashea - clarissaladner -
instagram
alimathers02
Straight from pool where I did an hour aqua jogging to my fabulous yoga class where we spent a lot of time lengthening our hamstrings ... Always looking at toes and trying to get nose to toes this lengthening out ... My upper back is my tightest spot and this highlights it fabulously !! #yoga#loveyoga#iloveyoga#mymat#instayoga#aliyoga#yogapose#pose#stretch#strong#instarunner#instarunning#injuredrunner#iwillrunagain
aliyoga - yoga - yogapose - loveyoga - instarunning - pose - iloveyoga - stretch - instayoga - iwillrunagain - instarunner - injuredrunner - damrightiwill - strong - mymat -
alimathers02 : @jo_sweet_run ahhh thanks !!
alimathers02 : @christopherferris I hope your stretching !!!
alimathers02 : @cdmorten do yoga !!!
alimathers02 : @fittasticmom ah thanks lovely ..
alimathers02 : @misssammyjane it's a fav !! Feels sooo good !!
alimathers02 : @runtrimom I know I know !!!
alimathers02 : @blonde_bun_runner you bet i will ! Just a few weeks of taking it easier can't do any harm !!
alimathers02 : @bekahstendahl #damrightiwill πŸ‘πŸ’ͺ😘
riky8alta - wanderleyreis1 - runwithholly - ablondeandherbike -
instagram
wedoitforthemedals
Lingering back injury aside, all in all, a great race. Scenic. Not crowded. Diverse and challenging course. And any race that gives you good, Chicago pizza at the finish is okay in my book. #oakbrookhalf #oakbrookhalfmarathon #oakbrook #illinois #halfmarathon #marathon #intraining #instarunner #onmyrun #runhappy #happyrunner #funrun #floridarunner #orlandorunner #suburbs #sisterswhorun #welookgoodinpink #pinkshirts #pinkmedals #blingchaser #runthestates #injuredrunner #pizza #chicagostylepizza #willrunfordeepdish
floridarunner - orlandorunner - runhappy - pinkmedals - welookgoodinpink - instarunner - halfmarathon - willrunfordeepdish - happyrunner - oakbrookhalf - funrun - sisterswhorun - marathon - intraining - injuredrunner - suburbs - oakbrook - illinois - oakbrookhalfmarathon - pinkshirts - chicagostylepizza - pizza - blingchaser - runthestates - onmyrun -
mysewcalledlife - nate_kelly - southswag_95 - runsmilerepeat -
instagram
st3phalicious
Most limits are self-imposed! Push past barriers and be better today than you were yesterday! #youcandoit #youareworthit #fit #fitlife #fitness #fitchicks #fightforit #fitnessgoals #fitspiration #nutrition #eatclean #run #runner #running #runhappy #injuredrunner #injuryrecovery #inspiration #loveyourself #nevergiveup #neverstopmoving #beyondlimits #nofear #nolimits #bethebestyoucanbe
nutrition - runhappy - run - runner - nevergiveup - fightforit - loveyourself - fitnessgoals - beyondlimits - fitchicks - running - bethebestyoucanbe - neverstopmoving - injuryrecovery - inspiration - nolimits - youcandoit - injuredrunner - nofear - fit - fitlife - fitspiration - eatclean - fitness - youareworthit -
cksmithie - arnoldbodybuilding - deeg43 - rubbishrunner -
instagram
animalwhiz
Me and my #shortdistance #running #buddy #CJ! Still no #foot #pain and improving my #time and #distance. #lovetorun #lovemydogs #run #injuredrunner #determination
cj - injuredrunner - buddy - distance - lovemydogs - running - determination - time - foot - run - lovetorun - pain - shortdistance -
adamrunsnyc : Nice!
marchakms - run_lislee_run - emmy_pig - mintu89arya -
instagram
fatinismail
To have endured pain I never dealt with before is such a good experience. Congratulations everybody at the #larianharikeputeraan2014! πŸ˜ŠπŸ‘πŸŽŠ #injuredrunner #31082014
larianharikeputeraan2014 - injuredrunner - 31082014 -
shazananabilah49 : πŸ‘πŸ‘πŸ‘ congrats sweetheart 😘 you did well 🌺
dazzlingmarnie : More to come my dear..at least u crossed that finish line.. πŸ‘πŸ‘πŸ‘πŸ˜˜πŸ˜˜πŸ˜˜
imerald_ : I knew i saw you! Congrats!!
radiah_botty : πŸ‘πŸ‘πŸ‘πŸ‘ congrats n well done dear....more to come!!!
fatinismail : Thank you so much ladies! You ladies are truly inspiring. Lots of love 😘😘😘 shazananabilah49 @radiah_botty and congrats once again ka @dazzlingmarnie! πŸŽ‰πŸ’
dazzlingmarnie : Thank you my dear..hugsss😘😘😘
yushah116 - faifaizuru - mkk_iht - fiz53 -
instagram
jenhaught
New #blog #MHTMarathon #mht #halfmarathon #halfmarathontraining #run #running #intervals #injuredrunner #injured #edema #manchestercitymarathon #manchesternh #nh #nc #blogger #runningblog
injured - run - edema - halfmarathon - manchestercitymarathon - halfmarathontraining - running - intervals - mhtmarathon - nh - injuredrunner - nc - blog - runningblog - blogger - manchesternh - mht -
qualityfitness : keep it up, check out our page and let us know what you think
louierouse - jennykauf - lindseyocker - happyfitdee -
instagram
megrunscookseats
BYO Gym outdoors! Packed up the TRX, ankle weights, jump rope, and foldable yoga mat in my backpack and brought it to the track. #injuredrunner #stillgottamoveit!
injuredrunner - stillgottamoveit -
ericsood2 -
instagram
tylaarmstrong
Yay for my new stand-up desk!Take that pinched nerve. I will rehab you and you won't even know what hit you...#varidesk #backpain #injuredrunner #mileslefttorun
varidesk - injuredrunner - backpain - mileslefttorun -
rbaiv : I should get photo cred and setup cred;)
tylaarmstrong : Yes @rbaiv! Thank you, love!
keridigby - mikeytris - starbeesmama - toothjntr -
instagram
solanaleigh
Day 2 of back to running. Didn't feel quite as effortless and painfree all around, but I went a little farther and even ran at a decent clip at the end. 12K in the bank...felt like 20+ but I'm happy to be out there in the first place. And even did a little course recon for @5peaksrun September 27 at Buntzen! #injuredrunner #babysteps #roadtorecovery #backtobasics #buntzen #buntzenlake #trail #trails #trailrunning #running #getofftheroad #5peaks #hiking #explorebc #outdoorvancouver
injuredrunner - buntzenlake - hiking - trails - backtobasics - trail - running - buntzen - trailrunning - roadtorecovery - getofftheroad - outdoorvancouver - babysteps - explorebc - 5peaks -
runningjasonw : Yeahβ•πŸ‘πŸ‘πŸ‘ glad to see this one.
mountain_kiwi : Yay!!! Glad to see ur running again!! Hopefully i won't be far behind :)
yukonrunner : Awesome!! This makes me so happy!
trailrunningmaniac : good job Solana.... slow and steady πŸƒπŸƒπŸƒgood job! πŸ‘πŸ‘ŠπŸ’ͺ
eastvanshan : Congrats!! πŸ‘πŸ‘πŸ˜€
kittenyvr : So glad you're slowly getting back to it. πŸ‘Š
laneyfung : Awesome! So happy you're back at it.
ndscottnygren : Yay!
mallemor0908 - kickboxing_fitness - akstout18 - jpuyoperez -
instagram
licking_wounds
A big part of the rehab process is mental. You start a rehab program and as you follow it, you start seeing progress in the strength of your ankle. As rehab continues, you continue to see improvement…until the day comes when you are ready to return to normal exercise routine.... I am@having this problem right now. Fear of the pain, fear if I have done enough rehab exercise, am I ready to get back to my run? Sometime we just have to be reasonable. Double check with the doctor and work on strengthening ankles and be brave..I know the brave part is very hard. Hard for me right now.
injured - rehab - injuredrunner - exercise -
licking_wounds : #injured #injuredrunner #exercise #rehab
almaddin -
instagram
alimathers02
Ah one day I will run again ! I am so far "into" injury I actually can't imagine it ... It may sound silly as it's only been 7/8 weeks but I feel like it's been longer and I am questioning that I did once run !! #run#runner#running#instarunner#instarunning#injuredrunner#positivemind#healthy#healing#iwillrunagain#bestrong#justrun
run - runner - instarunning - running - bestrong - healthy - justrun - healing - iwillrunagain - instarunner - injuredrunner - positivemind -
speedymama : Hang in there sister! I recall that feeling but you WILL COME BACK! And be stronger than ever! Love you! 😘❀️😘 @alimathers02
blonde_bun_runner : You're going to be back and stronger than ever! Love this pic of u!
princesspodunk : πŸ’›
camrunner : You are smiling! You will always be a MARATHONER! You are just healing and will be back stronger! Much love, Ali! 😘
necky2008 : I know what you feel.. I injured my knee last year..I couldn't run for 3 months.. it was horrible..be patient.. ;)
james1966p : Great pic. The time does go slow when you can't run. Hope it's not long till you are back into it.
runningjamie : @alimathers02 I'm sooooooo sorry for your injury!! That absolutely stinks! So what types of things are you allowed to do to keep you active? I'm sending you a HUGE hug! πŸ˜‰
bridget_pz : You'll be back soon !! πŸ‘πŸ‘πŸƒπŸƒπŸ˜˜πŸ˜˜
necky2008 - elmrtinez - _oldmanwithers_ - james1966p -
instagram
runcarmyrun
View at the end of my adventure! Almost died trying to keep up with those two β™‘
motivation - run - fitfam - runner - xc - fitness - runchat - halfmarathontraining - running - track - runnerspace - instarun - marathon - fitfluential - runnerd - training - injuredrunner - fit - marathontraining - trackandfield - athlete - sports - instarunner - race - trailrunning - instarunners - runto - sweatpink -
runcarmyrun : #run #runner #running #runnerspace #xc #marathontraining #marathon #injuredrunner #motivation #training #athlete #race #track #trackandfield #sports #fit #fitfam #fitfluential #fitness #halfmarathontraining #sweatpink #instarunner #instarun #instarunners #runTO #runchat #runnerd #trailrunning
runcarmyrun : We should play NAME THAT TRAIL! everytime I find a new one that you've probably ran @posttweetism ;)
runfasterrun : Wow! The trail looks pretty and you of course...where is it?
runcarmyrun : @runfasterrun I think this was right off Castle Frank station! The breeze was amazing here haha
posttweetism : Milkmans!
runcarmyrun : Is that what's its called? Right be Castle Frank station! @posttweetism
kuandoken : It looks so peaceful! How long does it take to cover the area? (Non-jogging LOL)
runcarmyrun : Uhhh long. We ran for almost 3 hrs but we went to the other connected parts too @kuandoken
andrewcouture - dc_fit_lab - yaykaren - happyfitdee -
instagram
therealbobbyd
Just getting it done on the elliptical. Three more weeks til next Dr. appt. #justkeepmoving #injuredrunner #lifetimefitness #bandera #runaustin
runaustin - justkeepmoving - bandera - injuredrunner - lifetimefitness -
vegrunchica : @therealbobbyd you kinda look like my husband
denisselashley - vegrunchica - picknickz - jvelghe -
instagram
runcarmyrun
Had a little hiccup with my injuries but I'm getting there!
motivation - run - fitfam - runner - xc - fitness - asics - halfmarathontraining - running - track - runchat - runnerspace - instarun - marathon - fitfluential - runnerd - training - injuredrunner - fit - marathontraining - trackandfield - athlete - sports - instarunner - race - trailrunning - instarunners - runto - sweatpink -
runcarmyrun : #run #runner #running #runnerspace #xc #marathontraining #marathon #injuredrunner #motivation #training #athlete #race #track #trackandfield #sports #fit #fitfam #fitfluential #fitness #halfmarathontraining #sweatpink #instarunner #instarun #instarunners #runTO #runchat #runnerd #trailrunning #asics
penwellm : Nice job!
runcarmyrun : Thanks! :) @penwellm
hubertcjy - hilaryhouse - andrewcouture - happyfitdee -
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runcarmyrun
Little did I know what was in store after I took this photo. We did what? Started at rosedale, beltline, mtp cemetery, sherwood, and god knows what else! It's always an adventure with Frank. It was mainly uphill and I climbed over trees, and up and down stairs! so needless to say, it was quite different from my regular runs! I was definitely still shaking on those stairs as flashbacks from #ECSON and wanted to just sit there and be air lifted out.
motivation - run - fitfam - runner - xc - fitness - runchat - halfmarathontraining - running - track - ecson - runnerspace - instarun - marathon - fitfluential - runnerd - training - injuredrunner - fit - marathontraining - trackandfield - athlete - sports - instarunner - race - trailrunning - instarunners - runto - sweatpink -
runcarmyrun : #run #runner #running #runnerspace #xc #marathontraining #marathon #injuredrunner #motivation #training #athlete #race #track #trackandfield #sports #fit #fitfam #fitfluential #fitness #halfmarathontraining #sweatpink #instarunner #instarun #instarunners #runTO #runchat #runnerd #trailrunning
runcarmyrun : BUT it was fun as hell! So maybeeeeeee I'll reconsider #ECSON @_shermanlam haha
_shermanlam : Lol...I knew you would reconsider #ECSON
jaffajosh - samanthastewart83 - runfasterrun - rftns -
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kristyc0179
This morning's walk was going to be 3 miles, but I felt great and had a great pace with ZERO pain, so I just kept at it! It's so great knowing I'm so close to being healed! I can tell just by no pain the days after I run! Breakfast was 2 egg whites and one egg with peppers,onions and spinach with a little mozzarella cheese, 2 slices turkey bacon and a banana....YUM!!! I'm also enjoying my coffee from my new mug from @studiorisa from the #mugswap14! This Sunday is starting out right!! πŸ˜Šβ˜•οΈπŸ˜Šβ˜•οΈ#walking#fitsnap#injuriessuck #injuredrunner #Sunday#livinghealthy#healthyeating
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studiorisa : Sounds like a good day! Glad you like the mug!
fitmom_runs - beccalovesjake - cuppakim - ilovemygremlins -
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ladybugaboo75
Today's run with B on bike alongside me. Had the worst shin splints for the past few days. Ouch! Hopefully they heal soon! Time to RICE. #marathontraining #Runner #MarineCorpMarathon #runnerproblems #run #garmin #TrekBike # injuredrunner
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ladybugaboo75 : #Fitness #fitfam #gymlife #injuredrunner #brooksrunning #lululemon #pacesetter
mandyjfit - mileswithmeaning - 3heather24 - amberlynnstoll -
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