laurenisma
Day 45/365: πŸ’– Love the run. #love #runchat #asics #asicssg #runsg #sgrunners #marathontraining #fitmom #momswhorun #motherrunner #runningmama #lovetherun #fitlife #gorunit #365project #365daysofgratitude #365daysofhappiness #tendinitis #plantarfasciitis #injuredrunner
love - asics - 365daysofhappiness - sgrunners - fitmom - runningmama - plantarfasciitis - runchat - asicssg - tendinitis - lovetherun - runsg - injuredrunner - marathontraining - motherrunner - fitlife - momswhorun - gorunit - 365daysofgratitude - 365project -
runminimalsg - holistickate - charlottaosterberg - fitmom_brazilian -
instagram
sammyruns
❀️Happy Valentine's Day!❀️Just a tad cold around here this morning. ❄️⛄️❄️ -11 degrees but feels like -30 with windchill.😬😬 Brrr. Glad to be in the basement for my workout this morning. More arm and core work this morning, along with lots of squats and lots of these leg kicks with a resistance band. Back at it with my planks too after a few days of rest.πŸ‘πŸ» Have a great day!!πŸ’› #sundayworkout #workout #noexcuses #keepmoving #injuredrunner #imissrunning #notgivingup #plank #plankaday #sammyruns
notgivingup - injuredrunner - imissrunning - noexcuses - workout - sundayworkout - sammyruns - keepmoving - plankaday - plank -
livelaughloverunyoga : Great job Sammy. That is COLD! Happy Valentine's Day!πŸ’—
girlsrunthe901 : Happy Valentines Day Sam!! πŸ’—
irunthislifeins - taughmmee - fitmein4life - eatteachrunmx -
instagram
ngugi
Es geht aufwärts! Seit Freitag! πŸƒπŸ»πŸ€ Vor allem wegen der vielen, vielen Besserungswünsche! Euer Mitfühlen und Euer Zuspruch ist einfach nur großartig und bedeutet mir unheimlich viel! Ich mach's kurz: DANKE 😌 Leider konnte ich dieses Mal nicht beim tollen #kampfdergeschlechter2punkt0 #miiegodeutschlandcharity mitlaufen, deshalb habe ich ohne Kilometer 20€ an das Projekt Run & Help für Ärzte ohne Grenzen gespendet πŸ™ŒπŸ» πŸ‡¬πŸ‡§ Things are looking up! Since Friday! πŸƒπŸ»πŸ€ Especially because of the many, many recovery wishes! Your sympathy and your encouragement is just great and means an awful lot to me! I'll make it short: THANK YOU! 😌 πŸ“· Neues Museum Nürnberg πŸ‘ŒπŸ» #run #runner #running #runhappy #laufen #instarunner #instarunners #runnerscommunity #injuredrunner #spiral #circularstairs #stairs #stairsandsteps #neuesmuseumnürnberg
runhappy - run - runner - circularstairs - kampfdergeschlechter2punkt0 - running - neuesmuseumnΓΌrnberg - stairs - injuredrunner - stairsandsteps - spiral - instarunner - miiegodeutschlandcharity - runnerscommunity - instarunners - laufen -
elbmoehre : naechstes mal laeufst du wieder mit πŸ™ liebe gruesse und einen schoenen sonntag fuer dich, lieber stefan 😊
elbmoehre : ach ja - sensationelle aufnahme πŸ‘πŸ‘πŸ‘
ngugi : @dieformgeberin Großartige Architektur πŸ‘ŒπŸ» Das zu sehen, zu erleben, immer toll! Schönen Sonntag πŸ™‹πŸ»
ngugi : @elbmoehre Lieben Dank Sandra 😊 Auf jeden Fall πŸƒπŸ»πŸ˜‹! Wünsche Dir auch einen ganz schönen Sonntag β˜€οΈπŸ™ŒπŸ»
miiego.deutschland : Danke für die SpendeπŸ‘Œ
ngugi : @miiego.deutschland Sehr gerne 😊
melanie.henke : @ngugi schön zu hören das es wieder aufwärts geht, weiter so! Weiter so! Ich drücke dir weiter beide Daumen dafürβœŠπŸ»βœŠπŸ»πŸ€ Übrigens tolles Foto!πŸ‘πŸ»
ngugi : @melanie.henke Ganz lieben Dank Melanie πŸ˜ŠπŸ™πŸ»πŸ€ Und danke fürs Daumendrücken, das hilft sehr und gibt auch Rückenwind für viele Radkilometer, die jetzt kommen 🚴🏻, bis dann Laufen wieder geht πŸƒπŸ»πŸ‘ŒπŸ» Aufgeben ist keine Option! πŸ‘ˆπŸ» Von wem ich das wohl habe πŸ˜€πŸ‘ Wünsche Dir einen schönen Sonntag und gute Regeneration πŸ™‹πŸ»
lovanrun - damianseremak - 3cats2dogs4horses - gablegreen5 -
instagram
yogikel
#Everydayislegday when you're still learning how to walk. 😳 🚷I'm #grateful for every minute I have at the gym. ☺️ 😊 I am getting #strongereveryday βœ¨πŸ’«and I have a newfound appreciation for everything that #iCan do. πŸ’ƒπŸ»πŸ˜Š #thegymismyplayground #stronglikeagirl πŸ’ͺ🏼πŸ’ͺ🏼#relentlesslypositive #painistemporary #nevergiveup #fitness #loveyourself #imisswearingjeans #babygiraffe #injuredrunner #determination #kelsroadtorecovery #progressnotperfection πŸ’–
imisswearingjeans - strongereveryday - nevergiveup - loveyourself - fitness - ican - babygiraffe - determination - kelsroadtorecovery - grateful - relentlesslypositive - progressnotperfection - stronglikeagirl - injuredrunner - everydayislegday - thegymismyplayground - painistemporary -
thisguyruns : @yogikel Cool shoes!
yogikel : @thisguyruns thanks!! They're really comfortable 😊
thisguyruns : @yogikel Asics? I can't tell
yogikel : @theworkoutwolf thanks girl!! I've come a really long way!! 😊
yogikel : @thisguyruns yeah Asics dfa33 I think. La marathon 2015 edition.
thisguyruns : @yogikel Sweet!
fitfriendruns : Yes, that appreciation! πŸ˜πŸ‘πŸΌ
ale_m_fiori : Soooo happy for you!!! Go girl!! πŸ’ͺ🏻πŸ’ͺ🏻πŸ’ͺπŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
fitfriendruns - tiinatuo - dodgerdogg88 - southerncharm36 -
instagram
garrettskinner_ultrarunner
Happy Sunday to everyone! @running4thosewhocant #InjuredRunner #RecoverMode #UltraRunner #Marathoner #HalfMarathoner πŸ‘£
halfmarathoner - injuredrunner - marathoner - recovermode - ultrarunner -
puertorocked : πŸ˜‚ It's still Saturday over here! Be safe out there in the future!
jskinner828 : My handsome runner πŸ’—πŸ’—
jskinner828 - puertorocked - fitjaxfit - running4thosewhocant -
instagram
fitfriendruns
Before settling in to watch the US marathon trials this morning, was a scheduled #easyrun where I came across this #orienteering control. There was a surprise event on at Jericho Beach this morning! 😡 I miss this sport, I have to get back into it. Number one misunderstanding with orienteering? People are surprised to hear that it's a RACE πŸ’¨πŸ™ƒ I think this is because it's taught wrong at schools. This was my #crosscountry - this was what taught me how to race with my heart pumping out of my chest πŸ‘ŠπŸΌπŸ’” #myxc #distancerunner #comebackdiaries #injurycomeback #injuredrunner #runvan #instarunners #fitframeapp #fitframeit #fitspiration #runspiration #runnerscommunity #werunsocial #runhappy #rundaily
rundaily - runhappy - fitframeapp - comebackdiaries - fitspiration - injurycomeback - distancerunner - fitframeit - werunsocial - myxc - easyrun - injuredrunner - runvan - orienteering - runnerscommunity - instarunners - crosscountry - runspiration -
helen6081 : Yes you'll have to get back into it 😊 I'm heading to Canberra for Easter nationals on very little training 😏 oh well ......
runitfast : #RunItFast πŸƒ
lllrunning - mag_orzech - wendy_optic - parksrunner -
instagram
louelle_runs
Rest day number 1 and trying to stay positive...no #trailridewiththeMr as cycling is also off the cards while I try to get this stupid quad better...so I headed out for a long walk while he rode alone 😒
findjoyinthejourney - marathonjourney - norunning - garminsparkle - momentumjewelry - runner - noriding - runningmumsaustralia - vivosmart - restday - findyourspark - lovemygarmin - injuredrunner - marathonrunner - activerestday - garmin - trailridewiththemr - womensrunningaustralia - garmingirl - runnergirl - garminau - instarunner - 2016runningjourney -
louelle_runs : #norunning #noriding #injuredrunner #restday #activerestday #runner #runnergirl #instarunner #womensrunningaustralia #runningmumsaustralia #findjoyinthejourney #findyourspark #momentumjewelry #lovemygarmin #vivosmart #garmin #garminau #garmingirl #garminsparkle #marathonrunner #marathonjourney #2016runningjourney
mindfully_fit : Missed my long run this week too 😟 hope we're both fit and able to run again soon!!
louelle_runs : That sucks @mindfully_fit hope you're back out there again soon 😘
_da_n_i_ : Ahh but get it sorted now honey so you can run later 😘
louelle_runs : I know @_da_n_i_ marathon number 3 is only 11 weeks away so have to get it right now.
rik_runs : Sending positive calf vibes your way for a speedy recovery x
goodwillruns - sassi_fitness - niiko1965 - aliciarunsfast -
instagram
ali_baba_ants
Day 9 of #runnersloveyogacore! It's #windshieldwipers I think lol #207 #maine #injuredrunner #healing #progress #yoga #yogi #maineyoga #maineyogi #corework #stability #strongcore #runnersloveyoga #runnersloveyogacore #runner #run #instarunner #running @runnersloveyoga @nuunhydration
runnersloveyogacore - run - runnersloveyoga - runner - stability - maineyoga - running - healing - corework - maineyogi - maine - injuredrunner - 207 - yogi - windshieldwipers - strongcore - instarunner - progress - yoga -
densfarrar - mid_coast_mother_runner - elenamarks - brandstorefi -
instagram
ali_baba_ants
Yesterday's #runnersloveyogacore challenge: #wristtaps Holy heck, hard. I used blocks to even attempt this! I have some work to do but this challenge has been good! #207 #maine #injuredrunner #healing #progress #yoga #yogi #maineyoga #maineyogi #corework #stability #strongcore #runnersloveyoga #runnersloveyogacore #runner #run #instarunner #running #yogafail
runnersloveyogacore - run - runnersloveyoga - runner - stability - maineyoga - running - healing - corework - maineyogi - maine - injuredrunner - 207 - yogi - strongcore - instarunner - yogafail - progress - yoga - wristtaps -
ali_baba_ants : @runnersloveyoga @nuunhydration
fit_runner_nurse : love it!
elenamarks - brandstorefi - ados78 - louiseabog -
instagram
theunlikelyrunner
After a big week - this took some convincing! But I am really happy that I went to the open water swim session this morning with @grimseysadultswimfit ! 🏊🏊🏊 Thanks for the encouragement guys 🌻 #openwaterswim #swimming #swim #swimbikerun #triathlon #tri #strongerfasterfitter #fit #fitfam #whfitspo #moveeveryday #kingytri #mumswhotri #Idratherberunning #injuredrunner #runningwitharthritis #runningwithoa
swim - whfitspo - runningwithoa - fitfam - idratherberunning - swimbikerun - mumswhotri - kingytri - tri - triathlon - injuredrunner - fit - openwaterswim - runningwitharthritis - strongerfasterfitter - moveeveryday - swimming -
findingmybalance_ : Super πŸ‘πŸ‘
theunlikelyrunner : Thanks @findingmybalance_ 😎
summersunryse - follow.the.fit.path - simmonnie17 - therunningdoctor6 -
instagram
monikakrystle
Thanks to tendinitis, I won't be joining you guys tomorrowπŸ˜”πŸ˜­ This is my favorite race, but it's not my goal. Sucking it up and skipping this 26.2 to heal up for my 140.6πŸŠπŸΌπŸš΄πŸΌπŸƒπŸ»#lamarathon #injuredrunner #unitela #lam2016 #ironmantraining #ironmantri #trilife #tritraining #swimbikerun #swimbikewalk #triathlete #26point2 #injuredlife
unitela - tritraining - injuredrunner - triathlete - swimbikerun - ironmantri - lam2016 - ironmantraining - swimbikewalk - injuredlife - lamarathon - 26point2 - trilife -
mr.eddie : Awe... Heal up quickly! 😐
nate_dogg13 : Bummer, hope you feel better and heal quickly. πŸ’™πŸ™πŸΌ 140.6 πŸ™ŒπŸΌ
ilove2run2 : Ohhhh nooooooo 😳😳😳😐😐😞😞😞😞
storey_time : I'm sorry to hear this! So smart to rest up for your goal race, sending good vibes your way!
rey_mik3y - awoo773 - luisdc4him - triwilder -
instagram
sarahsmithstorm
When you're just out of the #running game for awhile and need some #encouragement because #injuries happen. Link in profile. #injuredrunner #plantarfasciitis #purplelegsyndrome #tightcalves #runningshoes #shineon
injuredrunner - tightcalves - shineon - encouragement - running - runningshoes - plantarfasciitis - purplelegsyndrome - injuries -
pacificneurotherapy : Nice!
timokamarainen - samanthajocardenas - sandrosket - musclefarmyandy -
instagram
tashallmighty
So much love for all these athletes! I get so jitter and excited watching their dreams come true and motivates me to become a stronger athlete πŸ‘πŸΌ love how the commentary is making such a big deal about Meb being "old" and still holding on to a place to Rio. There's no stopping him! Also, anyone keying in on Shalane's stride? It's crazy smooth and long 😩 #wcw goes out to all the fine ladies racing their hearts out today!
zoats - distancerunning - runhappy - runfasttakechances - cleaneating - eattogrow - runchat - healthyfoodporn - eatforabs - oatmeal - runnershigh - cardio - marathon - runnerprobs - balance - injuredrunner - wcw - oats - marathontraining - runnergirl - roadtorio - igrunners - proteinoats - fitfoodie - oatporn - proats - trusttheprocess - runspiration -
tashallmighty : #eattogrow#eatforabs#runfasttakechances#runnershigh#runnerprobs#runnergirl#roadtorio#runhappy#runchat#runnergirl#marathon#marathontraining#distancerunning#trusttheprocess#injuredrunner#igrunners#oats#oatporn#oatmeal#proats#proteinoats#zoats#fitfoodie#healthyfoodporn
fithappymolly : Currently doing the exact same thing! Seriously so inspirational!
tashallmighty : #runspiration#cardio#balance#fitfoodie#cleaneating
26.2_goal_oriented : I'm echoing everything you said. I'm also watching the #roadtorio on my Mac. #squadgoals
healthyrunner_22 : I'm watching too!! Shalanes stride is effortless πŸ‘ŒπŸ½
thebarqueen : Ahh so perfect!!
fabuliz : Meb is 40 years young!
flyingcattfish - kukinat - gabriukasx - ericaruns -
instagram
jtlynn88
If you can't join them, watch them and cheer like crazy from the couch!! Besides the weather being ungodly cold at the moment, I'm seriously wishing that I was out in LA right now!! I'll just crank up the heat and pretend like Joe Bear and I are right there on the sidelines hahaha only a few miles to go!! Who else is watching the Olympic Marathon Trials right now?!πŸ…πŸπŸƒπŸΌπŸƒπŸΎπŸƒπŸΏπŸƒπŸ»πŸƒπŸ½ #Rio2016
runforrestrun - olympic - race - run - olympictrials - runner - newf - marathoner - lazysaturday - 26point2 - rio - running - summergames - wearemarathoners - marathon - oneday - bestbuddy - injuredrunner - la - trials - pros - cali - miles - spectator - qualifying - gogogo - 2016 - newfoundland - rio2016 - joebear -
jtlynn88 : #run #runner #running #marathon #marathoner #wearemarathoners #race #olympic #trials #olympictrials #2016 #pros #summergames #rio #qualifying #26point2 #miles #la #cali #runforrestrun #oneday #lazysaturday #joebear #bestbuddy #newf #newfoundland #injuredrunner #spectator #gogogo
vegloverun : I am!!! πŸ™‹πŸ»
thetravelingtriathlete : Watching the trials are always motivating and pump me up! @jtlynn88
runnermamafitness : They are so fun to watch!
scottfishman : πŸ‘
gemma_hockett - sarahjluisi - jwebbz3 - journeyto140.6 -
instagram
lovinglifeaway_
Finished a treadmill "run".... Feeling good! No pain. Fully healed? Hope so. Now, off to mow the ginormous lawn. Happy Saturday! 02.13.16 #runnergirl #runhappy #injuredrunner #makingacomeback #runnershigh #happysaturday #choosehappy #findyourgratitude #mizunorunning #wavecreation #sweatymess #dontforgettostretch
findyourgratitude - runhappy - injuredrunner - sweatymess - mizunorunning - runnergirl - happysaturday - choosehappy - runnershigh - makingacomeback - wavecreation - dontforgettostretch -
selinamerkling - denimej5 - sfthreads - anita_pelomundo -
instagram
ashleyalexs
When you can't run, you can wine.... And watch running. #Olympictrials #rio2016 #marathon #run #olympics2016 #injuredrunner
olympictrials - run - marathon - injuredrunner - rio2016 - olympics2016 -
geez_on_fire : I feel your pain Ashley! #trailrunnerproblems lol
geez_on_fire : Hopefully you feel better soon! @ashleyalexs
ashleyalexs : Thank you so much @geez_on_fire!!! Not being able to run tests my patience more than anything ever!!
embassyofsport : Suuuuuper! Would you give us permission to repost this πŸ˜ƒ please comment with yes @embassyofsport ☺
pbdownunder : Hope you're running soon @ashleyalexs πŸ‘
al.on.the.trail - outlier007 - jmcl2121 - trailsonne -
instagram
sellabitmum
Getting new kicks -staying with my true loves @asics #kayano yet considering trying the @hokaoneone ...I'm getting back on the road finally for a very short training period for @bostonmarathon -wish I could just buy both. #runners who need a stability shoe - thoughts on the #hoka ?? #injuredrunner #boston2016 #marathontraining #motherrunner #runchat #fitfluential @runn_fun #instarunners
injuredrunner - marathontraining - runchat - hoka - runners - instarunners - kayano - motherrunner - boston2016 - fitfluential -
nessnest : Have any thoughts @andreabelseth ? I think you two may have similar running injuries.
nystoopmama : Funny you mention this: I'm getting over 2 stress fractures in my foot and my friend *just* recommended Hokas to me this morning! Said they have a ton of cushion and support.
juliecgardner : I was an asics #katano devotee. Have never tried hoka but look forward to hearing your feedback. πŸ’•
aladyinfrance - anditislove - loverunparis - awaldoch11 -
instagram
sarahsmithstorm
#truth #injuredrunner #funnyquotes #fitnesshumor
funnyquotes - injuredrunner - fitnesshumor - truth -
tsazsi : How did you get a picture of Tim and I!?!
samanthajocardenas - amy_clipston - marotjo - nutrishopusa -
instagram
runprayeat26.2
Injured runner status.. Weights and cycling. Last run was 13.1 miles one month ago... #injuredrunner
injuredrunner -
runhapaerica : Hope you feel better soon! I know the feeling 😭
runhapaerica -
instagram
corey_the_warrior
Trying to shake this #InjuredRunner sadness. 2 weeks from today is the first leg of the Louisville Triple Crown (and the start of my Race season): The Anthem 5K.
injuredrunner -
yayalulu2016 - bitchyjess_ - tina_ann_graves - fitness4ever365 -
instagram
emilysjourney
Today I left the gym feeling grrreeeatttt! First let's talk about how much I love these @fitlikeflint leggings! I was able to smash #legday without worrying about any see-through! And for the first time since November, I ran. It was a mile, but I did it without any pain! #progress #fitness #injuredrunner #treadmill #RetroFitness #changedmylife #liveinyourgymclothes #livelife #livehappy #livelifemakewaves
livelife - changedmylife - injuredrunner - livelifemakewaves - fitness - retrofitness - legday - liveinyourgymclothes - treadmill - progress - livehappy -
vegloverun - emsgym33 - wwgirl4life - happyrunningmom1 -
instagram
approved_by_me
Like riding a bike......1 pain free mile on the treadmill and it felt like πŸ™ŒπŸΌHEAVENπŸ™ŒπŸΌ #running #injuredrunner #run #treadmill #lefthalftrainingbegin #thebill
running - injuredrunner - thebill - treadmill - lefthalftrainingbegin - run -
densfarrar - runhapaerica - nycsweat - claesboo -
instagram
olivebeanie
I am a KT Tape girl BUT decided to try @rocktape because it comes in this awesome spotted cow print....and....some great quotes on the back of the tape. "The most powerful weapon on earth is the human soul on fire!" #rocktape #cowprint #spots #injuredrunner #runnerscommunity #inspiration #quotes #wordstoliveby
injuredrunner - rocktape - spots - quotes - runnerscommunity - cowprint - wordstoliveby - inspiration -
gingaxlove9 : We have that here, I love the prints. Must get myself some since tape works wonders on injuries.
ikoiko33 : Rocktape does have some cool prints ... the Rock Sauce is pretty badass too
dfjruss : I've thought of wearing it just for fun because they come in really cool designs but it's pretty expensive in Australia, or at least where I live. So I'll reserve it for only when necessary!
olivebeanie : @dfjruss $20 a roll here in the U.S. same price as KT tape. I wish KT made fun prints...
dfjruss : Haha I wish everything was made in fun prints!
stenozzy64 : Cool tape!!!
stenozzy64 - colingtonbamm - lotsa_spots - candyyyy_cane -
instagram
theceliathlete
First double digit run since August. 10 miles...no problem at all. #comebackkid #running #run #recovery #roadtorecovery #takeflight #runner #injuredrunner #physicaltherapy #exercise #strongnotskinny #strength #cardio #training #icandothis #dontstopbelieving #hillssuck #hills #climb #push #nuunambassador #nuunlove #nuunhydration #nuun #stayhydrated #nuunambassador2016 #nuunlife #plyometrics #babyitscoldoutside
nuunlife - run - physicaltherapy - nuunlove - runner - comebackkid - babyitscoldoutside - running - nuunambassador - roadtorecovery - takeflight - injuredrunner - cardio - hills - nuunambassador2016 - training - strength - plyometrics - recovery - dontstopbelieving - strongnotskinny - stayhydrated - nuun - icandothis - nuunhydration - hillssuck - push - climb - exercise -
ixximmxiv_ - anchorsand666 - timeforachange317 - thatsmeonline -
instagram
garrettskinner_ultrarunner
My night. #InjuredRunner #UltraRunner #RecoverMode #Marathoner #HalfMarathoner
halfmarathoner - injuredrunner - marathoner - recovermode - ultrarunner -
morgankimball_ - jskinner828 - missleightonwalker - korystuhler -
instagram
amandastafford
So today marks 2 full months since I've gone for a run... And this is why. I have a herniated disc in my low back yet again. I've tried running since my orthopedic specialist said it was fine for me to but my sciatica pain has been too much. I'm not sure when I'll be able to run again but I'll soon be starting PT to try and heal up and get back to what I love and hopefully be able to race some this summer. #injuriessuck
flexitpink - injuredrunner - healingvibes - imissrunning - injuriessuck - runner - hopeful -
jennmyers73 : Injuries do suck. I've come back from a stress fracture and tendinitis. There is hope! Good luck to you as you heal. Be patient!!
amandastafford : @leacroft thanks!!
amandastafford : @jeffrunner thanks, I'm trying!!
amandastafford : @kirkdewindtpt thanks dude
amandastafford : @jennmyers73 I'm trying!! Thanks so much ☺️
amandastafford : @mrzbreeze thanks babe 😘
amandastafford : #injuredrunner #runner #flexitpink #imissrunning #healingvibes #hopeful
flexitpink : Oh noooo, those are so painful. Poor thing. Hope you feel better and can start running again soon. Big hugs
brittanyann11222 - flexitpink - ratherwearrunningshoes - rachaeljeanm -
instagram
sammyruns
Gimpy got her workout done.πŸ‘πŸ» Foot is still hurting and was a little slow but worked my arms, abs and managed my planks as well. Since I can't run, walk or bike for exercise, it's about the only workout I can do. As I was working out, I was thinking about the last injury plagued year and feel like I've been the queen of modification. Between stress fractures in my shins, a broken wrist and now my foot, I've had to change and adjust everything I've done. I feel it's a test of some type....but sorry, it will take a lot more to derail me from achieving my goals! They say things happen in threes, so hoping my foot issue is number 3!! I go back to the doc Monday afternoon to get my MRI results.😬 As much as I dread to hear the results, I'll be glad to know finally what the issue is, move on and adjust those workouts once again! Have a great Saturday!πŸ’› #saturdayworkout #workout #nevergiveup #keepgoing #injuredrunner #achieveyourgoals #sammyruns #plank #plankaday
injuredrunner - sammyruns - nevergiveup - workout - keepgoing - saturdayworkout - achieveyourgoals - plankaday - plank -
bitchinrunner : You have adapted with what you've been given. As easy as it would be to give up and let it bring you down, you rise up to the challenge and get it done. :) You are one tough cookie Sam. You will persevere! Great workout πŸ’ͺ🏼πŸ’ͺ🏼❀️❀️❀️😘😘😘
breathless2breathtaking : Uhhh, what @bitchinrunner said! ☝️☝ Thanks for being a great example of doing what you can, when you can, how you can while working toward a pot of goals.
sammyruns : Thank you lovely ladies for the kind words!! @bitchinrunner @breathless2breathtaking πŸ’—πŸ’—πŸ˜˜πŸ˜˜ Just love this community and how we can support each other thru the ups and downs!!
taughmmee - breathless2breathtaking - nutrimwaistcom4 - tonedhardbodys -
instagram
lani.bananis.challenge
I'm seriously feeling sorry for myself today! I can hardly stand on my right leg. I wonder how long the pain is going to last. The pain keeps shooting from my knee right down my shin. My leg is swollen from top to bottom. I would love some advice from pro runners. #trailrunning #nightrun #athlete #beginner #injuredrunner #running #southafricantrailrunning
running - injuredrunner - trailrunning - beginner - southafricantrailrunning - athlete - nightrun -
therpexperience - mr_colemills - roylac - martuja8710 -
instagram
sushi_dragonfly
Headed out to #run with her dad. She is not pleased. #itstoocold I'm not happy either, cold or not I'd rather be #running. #injuredrunner #piriformis?
itstoocold - running - run - piriformis - injuredrunner -
fitnfablauren - brasilrunners - nuthouse975 - nworlnsn8tv -
instagram
gakkie4295
Vers gebakken Chocolade en frambozen muffins. #injuredrunner #bakken #muffin #rasberry #chocolate #bakingfromstratch
injuredrunner - bakingfromstratch - muffin - bakken - rasberry - chocolate -
tinehaze - remcoruns - mvanmariet - jessicaoosterloo -
instagram
garrettskinner_ultrarunner
Taking the time to do this right (and turn on the light sooner than later). Icing 3 times daily with supplementation of calcium and vitamin d. On top of my normal nutrition; I'm hoping to jump right back into it in 4-5 more weeks. 4 more weeks would be optimal to give me a week to get back to a half marathon before the Seoul Marathon. It's going to be rough, but it is going to be my only chance to finish this race. Luckily I'll have a month rest before the UTK59 Ultra. #InjuredRunner #RecoverMode preparing for #UTK59 #SeoulInternationalMarathon πŸ‘£πŸ‡ΊπŸ‡ΈπŸ‘ŸπŸ‡°πŸ‡· @runxrun_trailrunning @nbrunning @garmin @getmyid @bocogear @ultimatedirectionusa @balega_international
seoulinternationalmarathon - injuredrunner - utk59 - recovermode -
jskinner828 - itsdannytodd - bryancampbell - syjchvng -
instagram
runningstacie
Because, @sammyg561 woke up at 415am to volunteer at #RaceForFaith with me! I can't run but there's no way I'm missing this. #injuredrunner
raceforfaith - injuredrunner -
jakeg561 : Good morning
annamarie_1226 : pretty ladies ☺️
annamarie_1226 - marathonpandamaurice - papabear1983 - jacob.darocha1 -
instagram
mausi_fuchs
Guten Morgen! Heute wird es ein strahlender Tag! Nicht nur weil ich meinen ersten schmerzfreien Lauf nach über drei Monaten hatte, ich hab auch nach 5 Wochen mein erstes freies Wochenende! Das wird nachher mit Spaghetti Bolognese gebührend zelebriert :-) Da freu ich mich schon die ganze Woche drauf. Heute abend geht's dann noch zum Volleyball. Also, ein perfekter Tag! Ich hoffe, Ihr habt es genauso entspannt♥ Ach so, der Lauf geht natürlich auf das Mädelskonto beim #miiegodeutschlandcharity ! #runhappy #runisfun #injuredrunner #nycichkomme #kampfdergeschlechter2punkt0 #runninggirl #wochendundsonnenschein @miiego.deutschland
nycichkomme - runisfun - runhappy - injuredrunner - kampfdergeschlechter2punkt0 - miiegodeutschlandcharity - runninggirl - wochendundsonnenschein -
uhu1964 : Super πŸ‘πŸ‘πŸ‘πŸ‘schön das du endlich schmerzfrei bist πŸ™‹schönes Wochenende πŸ’•πŸŒΊπŸ€πŸŒ·
cla62runner : Das ist super ! Freut mich sehr !
frau__lilly : Ich wünsche dir ganz viel Spaß heute und einen fantastischen Tag meine SüsseπŸ˜™πŸ˜™πŸ˜™
runningsnail73 : Prima! Freut mich sehr!☺️
sabs152 : Genießt euer Wochenende bei dem tollen Wetter πŸ˜€πŸ˜€πŸ˜€
sophia.emma.run : Dann genieß dein freies Wochenende 😊Liebe Grüße aus Tirol ☺☺☺
doradiamant2 : Oh dann wünsch ich Dir auch ein schönes freies Wochenende, ist ja manchmal echt Gold wertπŸ‘πŸ˜. Und super, dass die Schmerzen weg sindπŸ‘
kleinstadtprimel : Klingt prima!!! Super, geniesse dein freies Wochenende 😘
rina.running - run.hoffi - bodygamesa - gogogorun -
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