karinanoboa
Okay so I'm not usually one to be showing this much skinπŸ™ˆ idk I'm just awkward and weird like that lol BUT my back is something I've proudlyworked so hard to improve on and I feel like I've come a long way, not only physically but mentally 😊 For those who know me know that I've struggled with body image and eating disorders. Lifting has done so much more for me than add physical strength, but be more accepting and happy with myself in my own skin😊 it's made me mentally strong, and being strong makes me feel free in a weird wayπŸ’ƒ lol. I get SOSOSO excited when people ask me how to get into fitness or just working out because I seriously want EVERYONE to feel this freedom, happiness, whatever positive impact it may have for themπŸ’ͺ❀️ And even if weights aren't your thing, find what you love, and run with it. Be free, be happy, be healthyπŸ™βœŒοΈπŸ˜˜
muscles - fitfam - figure - gym - fitness - back - diet - latenightdrphilsession - deadlifts - bodybuilding - bodyimage - weightloss - girlswholift - happiness - gains - strength - traps - lats - passion - edrecovery - powerlifter - improvement - powerlifting - teenfigure - iifym - health - science - progress - girlswhpowerlift -
teamjoseph_20 : πŸ’ͺπŸ’ͺπŸ’ͺ
shfxq : Nice lats!!! You're awesome! Love you !
alexxdaii : AYE
missoatmealsam : Ah I told you the other day how awesome your back was looking 😍
faithandfit : 😘😘😘❀️ you are seriously killing it girl. Miss seeing you in the gym
karinanoboa : #back #fitfam #fitness #figure #teenfigure #iifym #diet #weightloss #girlswholift #girlswhpowerlift #powerlifting #bodybuilding #powerlifter #progress #traps #lats #muscles #edrecovery #bodyimage #happiness #gym #health #gains #latenightdrphilsession #strength #science #deadlifts #passion #improvement
faithandfit - courage_2grow - fitchick1612 - chrisfurr -
instagram
cathrynmjohnson
#wcw my stretch partnerπŸŽ€ #cheerleaders #bowandarrow #improvement @its_gilly_bean
bowandarrow - cheerleaders - wcw - improvement -
its_gilly_bean : Love love love 😍😚
elijah_ramos44 - tori.marti - its_gilly_bean - javiereynaga02 -
instagram
masonmoore2112
Can't see the whole thing but it's a boneless 180 finger flip #skate #eatshit #landshit #fun #flip #improvement #better
better - eatshit - fun - landshit - skate - flip - improvement -
tatiananunez123 - f_a_i_t_h___53 - evatz16 - 123__swerve__123 -
instagram
koutsu_urufu
I found 7th grade art guys. (Top) and K compared it with my most recent art. (Bottom) I'm starting my Sophomore year in high school on the 2nd and that would mean I've been drawing for 3 years! Improvement, although slow. It always happens. ^-^ Although I don't have that many followers I'd like to thank those of you who do follow me! I'll try posting more now guys. #wolves #improvement #artistofinstagram #traditionalart
wolves - artistofinstagram - traditionalart - improvement -
creepy23 : Opf
squirrel3100 - ann_and_tad - creepy23 -
instagram
oneactivekid
motivation - hero - whoweare - awesome - canon - fun - glidecam - aviation - videooftheday - marines - cool - peoplewhodofunstuff - intense - mals13 - marinecorps - improvement - gopro - instacool - maintenance - aftereffects - switchfoot - amazing -
yarrick : Wow
oneactivekid : @yarrick thanks man!
byrontrieb : Awesome vid πŸ‘Œ
oneactivekid : @byrontrieb means a lot to me man that you would say that!
tyler_leemann : Cool video :)
oneactivekid : @tyler_leemann much appreciated!!! Check out @motivecore
oneactivekid : #peoplewhodofunstuff #gopro #hero
oneactivekid : #marines #mals13 #maintenance #marinecorps #aviation #switchfoot #whoweare #videooftheday #amazing #awesome #cool #aftereffects #canon #glidecam #fun #intense #instacool #improvement #motivation
natalie_jasmine - tyler_leemann - lynnrfogarty - crashtestdaddy -
instagram
nani1919
"Ice bucket challenge gone wrong!" I thought she was Beyonce, but it turns out she is Busta RhymesπŸ˜‚lol
crunch - zyzz - gains - healthylife - bulking - shredded - teamnodaysoff - gymmotivation - beast - cutting - fitnessmodels - london - dedication - fitchick - girlswholift - girlswhoflex - inspiration - lifting - gymlife - mirin - fitsagram - improvement - iifym - trainharderthanme - personalbest - gainsfordays - muscles - transformation - instafit - eatcleantraindirty -
luxurymenslife : I'm loving this my friend! Really nice!
epicbodybuilding : That's so funny.lol 😁
hshanholtz : :)
nani1919 : #shredded #zyzz #teamnodaysoff #girlswhoflex #beast #dedication #girlswholift #trainharderthanme #inspiration #improvement #iifym #eatcleantraindirty #personalbest #london #transformation #muscles #gains #healthylife #gymmotivation #cutting #gainsfordays #gymlife #lifting #fitnessmodels #fitsagram #fitchick #bulking #mirin #instafit #crunch
cristianlara_ - epicbodybuilding - kingsofbodybuilding - konnorparks -
instagram
ninja_batty_shogun
Best realistic eye I ever made πŸ‘€πŸ‘βœοΈ #art #artsy #sketch #artwork #improvement
sketch - improvement - art - artsy - artwork -
sami_jo_14_21 - maddiericketts - laureneconnolly - diana.vicky -
instagram
4evrdreamin
Progress at times can be a matter of perspective. #Success ♦#Improvement#Motivation#Quotes#RP#Scripture#Thoughts#Pins#Wisdom#Guidance#Advice#Strnge#Tumblr#TumblrPosts#KushNWizdom#Fresh#Dope#Swag#Inspiration#Inspirational
motivation - kushnwizdom - advice - tumblrposts - wisdom - tumblr - quotes - thoughts - inspiration - swag - rp - success - guidance - improvement - inspirational - pins - fresh - scripture - dope - strnge -
melikalashay : Hope all is well in your 🌍 miss & love you always πŸ’ž
adviceforyoufromme - dream_k.i.d._ - jayynita_xo - nikkiflippinritty -
instagram
intensitystrengthandfitness
My constant fight against gravity and struggle against the weight is miniscule in comparison to my fathers final fight 4 years ago against cancer. No matter how tired you may be, how much you may ache, or how bad your day may have been, there are others who have a much more serious fight. ALWAYS GIVE IT YOUR ALL! Thanks dad for teaching me about hard work and life's lessons even in your final moments. Love you always. You are always in my heart 8/21/10 #bodybuilding #powerlifting #physique #power #fitness #motivation #strength #pain #passion #Cleveland #improvement #faith #cancer#love
faith - motivation - strength - pain - power - cancer - cleveland - physique - improvement - passion - fitness - bodybuilding - love - powerlifting -
arnifew2929 - powerlifting905 - jerameytl - provenfit -
instagram
xooerica
the past hurts, but the way i look at it is you can either run from it, or learn from it. #lionking #rafiki #wordsofwisdom #past #movingforward #happy #selfie #progress #accomplishment #improvement #girlie #easysquare
past - lionking - selfie - accomplishment - easysquare - rafiki - improvement - wordsofwisdom - movingforward - progress - girlie - happy -
deass19851256 - bethanym5 - beeniiek_ - _jencurran -
instagram
saimaq1
Repost- because it's that true! πŸ‘Š
nutrition - foodie - fitfam - foodporn - fitspiration - workout - social - diet - bodybuilding - nomnomnom - foodprep - gymstream - fitspo - instagood - physiquesofgreatness - gains - foodcoma - beastmode - legendsofaesthetics - lifestyle - igfitness - improvement - teamlegends - macros - bestoftheday - fitness - progress - muscle - instafit -
harry1x : We'll get working then
saimaq1 : #fitfam#fitspo#workout#beastmode#lifestyle#social#igfitness#instafit#bodybuilding#muscle#improvement#physiquesofgreatness#legendsofaesthetics#teamlegends#fitspiration#instagood#gains#fitness#diet#bestoftheday#progress#nomnomnom#foodcoma#foodie#foodprep#nutrition#foodporn#macros#gymstream
saimaq1 - roni.sazdar - bringoutourbest - thiagochong -
instagram
_stephy661
Despite a rocky start to the day, I was really glad to see him out of the house! #TallShipFestival #GiantRubberDuck #SanPedro #California #PortOfLA #Waterfront #Boyfriend #OutAndAbout #HesATrooper #HangingInThere #Improvement #CreeperInTheBackground #Lol
hanginginthere - outandabout - improvement - creeperinthebackground - tallshipfestival - hesatrooper - giantrubberduck - california - lol - waterfront - sanpedro - portofla - boyfriend -
ikedees : #rubberduckla
saradees_ -
instagram
workout_or_walkout
Getting closer and closer to my goal everyday! #workout #body #flat #belly #notyet #onedaycloser #yay #improvement #motivation #follow4follow #shoutout4shoutout #f4f #s4s #followme
body - flat - motivation - yay - notyet - workout - s4s - improvement - onedaycloser - belly - shoutout4shoutout - follow4follow - followme - f4f -
danni_effie : I have that in red lol
danni_effie : F4f
workout_or_walkout : Followed! @danni_effie
workout_or_walkout : It's my new favorite!
danni_effie - younkedidely8694 - kevin.joness - mycou19501205 -
instagram
myster_ee
#lions #train #workout #sore #improvement #gym
sore - train - lions - workout - gym - improvement -
sergeousmaximus : @feliciaanikin
2_awesome_for_a_name - eleanorecea - erinrileyrd_ifbbpro - dumoulinbernetta -
instagram
yoginiballerina
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement. Do not look at others' bodies with envy or with superiority. All people are born with different constitutions. Never compare with others. Each one's capacities are a function of his or her internal strength. Know your capacities and continually improve upon them. ~ B.K.S. Iyengar Om Shanti. Namaste. #bksiyengar #namaste #om #shantih #yoga #body #mind #improvement #inspiration #peace
body - bksiyengar - namaste - yoga - inspired - peace - mind - om - improvement - shantih - yogainspiration - yogafamily - inspiration -
mango_twee : Awwwww some of my favorite words from him. I was thinking about this all day
yoginiballerina : @mango_twee Isn't it perfect?! Loves! 😘
april728 : Stunning πŸ’™
yoginiballerina : @april728 thanks dear! πŸ’–
yoginiballerina : #inspired #yogafamily #yogainspiration
natali_melani : πŸ’™πŸ’™πŸ’™
heronyogini - lyn_lynette - anomalyalice - natali_melani -
instagram
puglady1990
So bizarre- they are sitting... And touching... And the cat isn't extremely angry and the dog is calm. What have you done with my rude pets?? #improvement #pugstagram #catstagram #siamese #pug #cute #doge
catstagram - doge - cute - siamese - pug - pugstagram - improvement -
luna__pug - sheilathepug - lamaquina - marnyandlucy -
instagram
salinamariewall
#mybest5k !!!! πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ˜ŠπŸ˜ŠπŸ˜Š #soproud #cardio #runner #girlswhorun #roadtofitness #5keveryday #besttime #improvement #transform #neverforgetwhyyoustarted #rememberwhyyoustarted #startedfromthebottom #feelsgood #motivation #inspire
girlswhorun - motivation - mybest5k - besttime - runner - neverforgetwhyyoustarted - fastesttime - startedfromthebottom - cardio - inspire - speed - 5keveryday - rememberwhyyoustarted - fastest5k - transform - improvement - feelsgood - soproud - roadtofitness -
salinamariewall : #fastest5k #fastesttime #speed
staceynickel : Proud of you! 😘
quinn_017 - juliemariahpenner - tynillekehler - megaan9 -
instagram
homeimprovementsource
What do you think of our new mascot Irene? #home #remodel #improvement #source #cartoon #mascot #instagood #instamood #picoftheday #photooftheday
picoftheday - instagood - source - photooftheday - home - cartoon - improvement - remodel - instamood - mascot -
dariennespice : What happened to Johnny?
homeimprovementsource : He's still here:) Just needed a companion to help with the projectsπŸ‘
dariennespice - evassupplements - thatalmo - gigi.markey -
instagram
jamjamlovesyou
Well I think I got it now...one to fulls are fun πŸ˜ŽπŸ˜‚πŸ˜πŸ˜˜ #cheer #allstar #powercheer #lordy #tookmelongenough #improvement
cheer - powercheer - tookmelongenough - lordy - allstar - improvement -
horleony : totally loved it #horleony
makkenzie_ : Good!!!
eringrae : You go girlπŸ‘πŸ‘πŸ‘πŸ‘
jamjamlovesyou : Thanks ☺️ @makkenzie_ @eringrae
rachelphillips16 : wish i can do that:(@jamjamlovesyou
camillejade_ - lovecarlay4ever - simplycarolyne - rachelphillips16 -
instagram
vinomujeres
Plain and simple. Be it a #platonic or #romantic #relationship. Some people just need a little push to be #better tomorrow than they are today...we all have room for #improvement. Sometimes we just need someone to #support our desire to take that step...
better - platonic - romantic - relationship - support - improvement -
onlyalesx - benhameen07 - 55loveee - _kennethsmommy -
instagram
konks_
I know it's not #tbt but I just finally feel confident in who I am , it feels good to see the improvements in myself physically and mentally. I wouldn't be here today without all the hard work, courage and mindset #gainz #proud #improvement #change
proud - gainz - tbt - change - improvement -
kingkawa7 : #noonesperfect <3
lukeholubec : Back when you were a spearchucker! You little cutie!
coniebh : Ha....good one!
mack_enziegrove - jilldo_ - jaimiee7 - ebonyjolie -
instagram
antoinettetoni
The Heart Of Appreciation LLC helps people of all ages and genders have a consistent healthy lifestyle mentally, physically, emotionally, and spiritually. www.tonisheartofappreciation.com #TheHeartOfAppreciation ❀️#HealthyLiving #SelfLove #Overcoming #Courageous #Compassionate #Improvement #Growth #Entrepreneur #CEO #BusinessWoman #ILoveYou
theheartofappreciation - ceo - businesswoman - compassionate - overcoming - selflove - improvement - entrepreneur - iloveyou - growth - healthyliving - courageous -
weeziebaby_ara : πŸ™ŒπŸ™Œ Admiring you big cousin, love you ❀️
antoinettetoni : 😭 I love you doll. ❀️ Stay beautiful! @weeziebaby_ara
yogirl808 : You're so beautiful Ms. J! 😭😘😍. I love and miss you.😩.
msdannyd : Gorgeous😘😘😘😍😍😊
belovedblyss : Love this pic
queenlish : Gorgeous! Per usual 😍
stephie0515 : ❀️❀️❀️ beauty
quilove_ - mzsoulodolo17 - mvjorkai_ - biancaladi -
instagram
bea.mai
#redraw #improvement #oldart #cartoon #girl #cute #kawaii #anthro #pastel #color #sketch #drawing #doodle #art Redraw of a girl I did with my old Prismacolors
kawaii - cute - sketch - art - pastel - color - doodle - anthro - improvement - oldart - girl - redraw - drawing - cartoon -
rainbow_phreak - swiggitysweesecake.exe - erii_chaan - have_some_doddles -
instagram
akumaseishen
um so basically the drawing on the right is from like 4 months ago and the other one is from today. style change?!??!!!?? ps i know the legs are tiny on the one on the right. --------------------------------------------- #tbt #drawing #art #oc #girl #ashe #improvement
art - ashe - girl - drawing - oc - tbt - improvement -
somaia_artt - nicolev929drawings - _artofkim_ - riridope -
instagram
ridonkeykong
I live by this. #positivity #humanitarianism #helpothers #personaldevelopment #improvement #motivation #inspiration #love #charity #giving #giveback
motivation - love - helpothers - giving - positivity - improvement - humanitarianism - personaldevelopment - charity - giveback - inspiration -
heathermcoleman85 - erikmyers4 - groundbreakercustoms - your_boss14 -
instagram
foreverrollin
😌😌😌😌😌😌😌 Welllll...
cheers - hatersaremymotivators - lessgetit - hatersareokay - improvement - weluhthehoes -
foreverrollin : #Cheers ! #WeLuhTheHoes #HatersAreOkay #Improvement #LessGetIt #HatersAreMyMotivators πŸ’
jonathan91 - trashfantasies - ari_xoe - alisaarizmendi -
instagram
phamerama
#home #improvement
home - improvement -
pattywhack - taneshaxonoella -
instagram
homeimprovementsource
A bar we did. Complete with LED Lights! 😍 what do you think?
picoftheday - interiordesign - instagood - source - home - improvement - remodeling - remodel - instamood - photooftheday -
homeimprovementsource : #instamood #instagood #home #improvement #source #remodel #remodeling #interiordesign #picoftheday #photooftheday
mycraftwork_llc - homeadore - gezirocheli - hiscia6627 -
instagram
kraesyin
I'm in the middle of redesigning labels I made last year of the 4 elements. This is air. Left is new, right is old. I'm surprised at how much my style has changed in a year. 0_0
photoshop - elements - art - doodle - illustration - air - instaart - improvement - drawing -
kraesyin : #drawing #doodle #improvement #air #elements #Photoshop #instaart #art #illustration
abrar_abusham2 - _ajl - swafshann -
instagram
hcfs27
Day 20. ⭐️ Utthita Hasta Padangusthasana. Standing hand to big toe. ⭐️ This pose is about being grounded and stretching your hamstrings. And if there's one thing that I need to do, it's to stretch my hamstrings! So thank you to our hosts for day 20! For this pose I take I a beginners variation with a chair. This feels AMAZING. I practiced on both sides after a nice preparatory flow sequence. ⭐️ #shiftyourpractice @girlintheraw @mindyvegan @rima_danielle @veganyogiunicorn @yinandjuice #yoga #yogaeverydamnday #asana #instafit #yogaprogression #yogabeginner #selftaughtyoga #yogiintraining #yogagirl #yogalove #namaste #yogagirl #progress #improvement #utthitahastapadangusthasana
yogaprogression - shiftyourpractice - yoga - yogalove - yogabeginner - improvement - yogaeverydamnday - asana - utthitahastapadangusthasana - selftaughtyoga - yogagirl - progress - namaste - lostwithoutthem - yogiintraining - instafit -
yoga_lovin_rn : I love your attitude!
jivayogacenter : Namaste
_dday_ : You are so adorbs! 😊 πŸ’•πŸ’•
hcfs27 : @bemoreyogic thank you for some amazing yoga videos #lostwithoutthem
hcfs27 : @yoga_lovin_rn thank you! I love your night nurse yoga shots! The only@way to get through a night shift!
hcfs27 : @jivayogacenter @_dday_ namaste πŸ™
theshawntang : So beautiful!πŸ’•πŸ’•πŸ’•
poppycracknell - ellwoode - ekici_juanillo - amysilvermanfitness -
instagram
homeimprovementsource
Spa style bathtubs continue to grow in popularity πŸ›€ Tell me this one doesn't look nice.
bathroom - remodel - luxurious - source - instagood - today - home - spa - improvement - picoftheday - instamood - photooftheday -
homeimprovementsource : #instamood #instagood #bathroom #picoftheday #photooftheday #luxurious #spa #remodel #today #home #improvement #source
dariennespice - meetthepups - siblens1969517 - passion4homedecor -
instagram
ybbalentz
A re-do of an old sharpie sketch I did last year. #redo #new #old #newbutold #sketch #pencil #coloredpencil #yellow #white #black #drawing #art #paper #iart #justalittlesomething #eh #betterthantheoriginal #improvement #redraw #better #justcause #justwantedto #update #causewhynot #gettingbackinthedrawingmood
pencil - sketch - old - eh - update - yellow - justwantedto - justalittlesomething - paper - betterthantheoriginal - art - redo - causewhynot - justcause - coloredpencil - newbutold - improvement - better - gettingbackinthedrawingmood - black - iart - new - white - redraw - drawing -
caleigh___birge - ffluralaw - artsy.artists - ashleighaddict_art -
instagram
just_stay_trippy
Errrdayyyyy I'm Getting It...Putting In Tht Work πŸ’―πŸ’―...#Determined #GoGetta #GettingMyWeightUpπŸ’ͺπŸ‘ŠπŸ’ͺ #Improvement
gettingmyweightup - determined - gogetta - improvement -
nickdensel5 - viiickyrr99 - migos.34 - 00foofaashia -
instagram
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