m_rozayyy
With My Boo Today! 😘😘 ✨@hripsime1 Love Seeing This Girl ❀️ #ImpactTraining #WeShouldveJustCarPooled lol #MacCosmetics #MacGirls
macgirls - maccosmetics - weshouldvejustcarpooled - impacttraining -
sexxyboriqua : Ya guys r hot
m_rozayyy : Haha Ty πŸ™ŒπŸ’― @sexxyboriqua
natalialaraaa : 😍😍😍
_badgalbriebrie : 😍😍😍 beauties miss you both!
hripsime1 : 😍😍😍 love uuuuuuu
cheque_boy - dutchboyinkd - cesuralbayrakofficial - andrewchu0705 -
instagram
john_cakes
#postshow: if you're going to go crazy & enjoy yourself... (I very much do for suresies!) do it responsibly. The #balance I've found best for me is to stay heavily hydrated & do #cardio! Cardio is great for fat loss, but even on the "off season," it's great for heart #health. Don't forget, the #heart is a #muscle also. ps. I always always finish cardio with @teamallmax #isoflex. πŸ’ƒπŸ’ƒ#letsdance #cardiobasics #healthy #ifbb #npc #mensphysique #teamallmax #brotein #iamextreme #iameducated #lanaseggwhites #crewners #liquidsunrayz #betanalways #handsomemuscle #impacttraining #fitfam
betanalways - heart - cardiobasics - fitfam - impacttraining - lanaseggwhites - npc - iamextreme - balance - cardio - teamallmax - isoflex - mensphysique - brotein - crewners - healthy - iameducated - health - liquidsunrayz - handsomemuscle - ifbb - muscle - postshow - letsdance -
john_cakes : @jcoatposse1 although I have read a few studies on steady vs HIIT, I've found the one that works best for me is both, but the one ultimate thing I take into account is HR. Everyone is calculated differently, but if I'm hitting a minimum 130bpm for at least 25, I'll drop weight or stay steady (like right now).
john_cakes : @getleanwithlena are you calling me a monkey!!!! Let's flex off.
hor19ia : Looking amazing man. Best of luck , you have a bright future ahead !!
getleanwithlena : Maybe... depends on what you call a monkey?! Lets... flex off then pose off. Deal? @john_cakes then post workout meal haha πŸ’ͺπŸ‘πŸ˜‰
mama_charzy : πŸ’ͺπŸ‘πŸ‘ŠπŸ™ˆ @john_cakes
smurray_32 : Damn. Solid as f**k bro. Awsome respect for the work uve put in for that physique #nohomojusttobesafethough lol. Do u mind me asking u ur approach to training and diet? Whats ur training split? Im stuck whether to do a 4 on 1 off split or a 6 day split atm. I train with a fuck load of volume like 2 hrs and 40-80sets a workouts with supersets and dropsets etc... Any tips for me? I always love hearing from others bout whats worked for them ... Keep it up bro. Embrace the grind πŸ’ͺ
jcote1221 : 😍😍
v_man_7 : @john_cakes my heart is in its bulk season
amirhamzah24 - sassyfitchick - artesuavelife - success_daily -
instagram
impact_trainings
#impacttraining #impact #training #trainings #peace #love #joy #inspiring #inspiration #inspirational #motivation #quote #happiness #grateful #happy #choice #inspirationalquotes #inspire
motivation - love - inspire - impacttraining - joy - inspiring - choice - grateful - trainings - happiness - inspiration - impact - training - peace - inspirational - quote - inspirationalquotes - happy -
mormon_mommas_papas : Beautiful!
riley_christine_brady - yinyang6351 - tjwarner2 - zuckerwatte1907 -
instagram
__taylorryan__
mid oreo pump i decided to snap a picture. Heading home to grab some more cookies πŸͺπŸͺπŸͺπŸͺ #npc #totalnutrition #tntakeover #abs #impacttraining #dnvrmx #domore #denvermax #fitfam #fitfamsa #fitness #fitnessmodels #goldsgym #ifbb #mensphysique #physique #bikini #bodybuilding #health #idecide #healthy #comment #follow #goldsgymcuelbra #impact_training @impact_training @totalnutritionsa @idecideiam @dnvrmx
comment - fitfam - impacttraining - fitfamsa - idecide - fitness - impact_training - npc - domore - fitnessmodels - goldsgym - ifbb - bodybuilding - follow - dnvrmx - mensphysique - healthy - denvermax - physique - goldsgymcuelbra - bikini - abs - totalnutrition - tntakeover - health -
taylorjquin : Alright dude...what's the deal with the Oreos?
__taylorryan__ : @collins832 πŸ‘ see u Saturday?
__taylorryan__ : @taylorjquin a pack a day does wonders
taylorjquin : Insane 😲
collins832 : Yessir
paulakristinee : 😏
__taylorryan__ : 😊@paulakristinee
mjhern12 : Frauck solid πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘
ifbbprothomasanderson_hulkjr - bhfvclothing - musclemane.3 - kellymaul -
instagram
impact_trainings
#impacttraining #impact #training #trainings #peace #love #joy #inspiring #inspiration #inspirational #motivation #quote #happiness #grateful #happy #choice #inspirationalquotes #inspire
motivation - love - inspire - impacttraining - joy - inspiring - choice - grateful - trainings - happiness - inspiration - impact - training - peace - inspirational - quote - inspirationalquotes - happy -
schultz_strong : That's funny!
twwelch75 - windmill822 - discoverytreepreschool - kerimeasom -
instagram
nicolereneeefitnessxo
"Whether you think you can, or whether you think you can't - you're right." ❀️ preview of my shoot yesterday with my friend @egophilly πŸ’ͺ he has come such a long way with his fitness journey since I've met him, and is a huge inspiration to many. A year ago he would have been making fun of me and telling me to go eat a cheeseburger πŸ˜‚ but now he's flipping tires, doing box jumps, lifting some heavy ass weight AND is almost down 100lbs! 😁 I am so proud of you Franco! Keep pushing yourself. Your positivity and determination will take you far. #fitness #lifestyle #DCBC #npcbikini #health #gym #photoshoot #fitnessmotivation #loveyourself #happy #healthy #girlswithmuscle #strength #determination #motivation #believeinyourself #happyhumpday #progress #contestprep #fitspo #fitgirls #bikiniprep #impacttraining
motivation - fitspo - impacttraining - fitnessmotivation - gym - loveyourself - contestprep - determination - fitgirls - believeinyourself - girlswithmuscle - strength - lifestyle - healthy - bikiniprep - health - fitness - npcbikini - progress - happyhumpday - photoshoot - dcbc - happy -
egophilly : ❀️❀️❀️❀️❀️
underconstructionfitness : Thanks for the motivation!
culturesclothing : #WomanCrushWednesday πŸ˜πŸ™Œ #Amazing
danicafelicia : You look amazing love!!❀️❀️ @nicolereneeefitnessxo
impact_training : <3
samhersch : You look great cole!! Good luck next week!
nicolereneeefitnessxo : Aww thank you so much!!!! ❀️❀️❀️ @samhersch @danicafelicia @culturesclothing
mtenterprises - marleeepopee - ciaranob92 - purefit_lifestyle -
instagram
selfmadetraining
The stretch to what I want to create is in sight πŸ‘€.. #bodybuilding #SELFMADE #selfmadetraining #smt #back #lats #nutrishop #aesthetics #fitness #fitfam #igfitness #impacttraining #underarmour #trainhard #eatclean #determined #motivated #transformationtuesday
aesthetics - motivated - fitfam - impacttraining - fitness - back - selfmadetraining - bodybuilding - trainhard - transformationtuesday - selfmade - lats - underarmour - smt - igfitness - determined - eatclean - nutrishop -
bigd0311 : #ooooooo #areyouanunderarmermodel #canigetsomeundies #imout #ihaveliketwopairs
geneloso_ - nate_duh_gr821 - dredre.renee - elizabeth.gruber2014 -
instagram
the_scrawny_ant
When your friend wants a live check in lmao #impacttraining #illfit
illfit - impacttraining -
the_scrawny_ant : @tomzaurus hail yeah bro, can't wait to see you guys new gym!
teamsouljatrain : πŸ”ͺπŸ”ͺπŸ”ͺπŸ”ͺ proud of u bro, great motivation you killed this prep. Good luck this weekend get in that champion mindset!!
the_muscle4 : Shredded as hell bro. U killing it πŸ‘
the_scrawny_ant : @teamsouljatrain thank you bro! We both motivate each other to get better. See you this weekend brotha
the_scrawny_ant : @the_muscle4 thank you bro try get that big boy back like you big bro!
scottwilly86 : Awwwww yiissssss excited for you bro! Kill it!
the_scrawny_ant : Thanks bro, your next! @scottwilly86
isvfit89 : Great job brotha!!!!
bakersdonuts - msanc914 - thelionelsden - teddyj214 -
instagram
the_scrawny_ant
2 gallons and 3 meals in. Time to kill shoulders πŸ’ͺ #impacttraining #illfit #philheathclassic
illfit - philheathclassic - impacttraining -
the_scrawny_ant : Lmaoooo try get like you bro @eddie_physique
the_scrawny_ant : @bfitwithtmb can't believe it bro we about to be done
bfitwithtmb : Man me neither . Light at the end of the tunnel. I see it
jimmylkelly : @the_scrawny_ant dude you are going to kill it!
teamsouljatrain : πŸ‘ŒπŸ‘ŒπŸ‘Œ
the_scrawny_ant : @jimmylkelly thank you sir just Gonna go out there and have fun πŸ˜€
scottwilly86 : Facial aesthetic gainz!
moonorsun : Will you train me one day? I'm so jealous lol
jaystruthnpc - bakersdonuts - isvfit89 - horacio289 -
instagram
impact_trainings
#impacttraining #impact #training #trainings #peace #love #joy #inspiring #inspiration #inspirational #motivation #quote #happiness #grateful #happy #choice #inspirationalquotes #inspire
motivation - love - inspire - impacttraining - joy - inspiring - choice - grateful - trainings - happiness - inspiration - impact - training - peace - inspirational - quote - inspirationalquotes - happy -
mommanikki444 : @cjefromtheslc
twwelch75 - eliz_rob_prz - heatherlynng - rockmamametals -
instagram
calik9
Meals for the week cooked and ready for a mover and shaker like myself. Steak, chicken, salmon, spaghetti, asparagus, broccoli, potatoes, brown rice and can't forget my shakes. Let's get it!! #calik9 #healthiswealth #impacttraining #mealgameonfleek #imafoolonthesmoker
mealgameonfleek - calik9 - imafoolonthesmoker - healthiswealth - impacttraining -
jrcativo86 : I need to get on that plan too. Looks really good!
gstdayoungsta : #Focused
lynleebischoff : your health is your wealth! Lookin' good!
ompstrong : That's what I am talking about man fail to plan, plan to fail!!!πŸ‘
athenaamore : #mealprep
something_formal - patti9274 - buddhaful_ash - mommylanie -
instagram
obeythebolt
Thankful for my brozilla. #Repost @meeshelliieee ・・・
Couldn't be happier for these two. @obeythebolt @john_cakes πŸ‘¬ James moved from San Diego to San Jose in 2011 not knowing a single soul but me in the bay. He met John shortly after and the friendship was strong from day 1. I remember the day James came home telling me he's met some cool guys and one of them was John. Shortly after they met they started training together for a show. These two were inseparable in and out of the gym. They compete together but they are friends first. Actually they are family...they are brothers. They support each other no matter what and encourage each other. They genuinely want each other to win and that to me is so inspiring. In such a competitive sport these two always put friendship first. Both are true CHAMPIONS! Congratulations to both of you. You motivate and inspire so many and no trophy can top that! #motivationalmonday #friendhip #love #family #motivate #inspire #rolemodels #handsomemuscle #impacttraining @impact_training @spectrumfitnessproductions #GovCup2015 @handsomemuscle #npc #ifbb #ifbbproleague #mensphysiquepro
friendhip - brohugs - love - inspire - family - govcup2015 - motivate - npc - mensphysiquepro - ifbbproleague - motivationalmonday - rolemodels - handsomemuscle - ifbb - impacttraining - repost -
tenfold.fitness : πŸ’ͺπŸ‘Œ
darcsport : πŸ™Œ
impact_training : My two monkeys. Boy its been a hella of a ride since day one. You both push eachother to be better. Much love @obeythebolt @john_cakes
evan_arakawa : Looking ridiculously dry bro. Congrats! My motivation for my next show!
fit_mom_inspiration : Nice pic!
charityvandyke : Awesome dudes right here!
lessarbodybuilding : This pic looks dope!
moment_snappers : Nice.
iosamamazhar_shah - charityvandyke - joleinij - meirelima.lima.779 -
instagram
meeshelliieee
Couldn't be happier for these two. @obeythebolt @john_cakes πŸ‘¬ James moved from San Diego to San Jose in 2011 not knowing a single soul but me in the bay. He met John shortly after and the friendship was strong from day 1. I remember the day James came home telling me he's met some cool guys and one of them was John. Shortly after they met they started training together for a show. These two were inseparable in and out of the gym. They compete together but they are friends first. Actually they are family...they are brothers. They support each other no matter what and encourage each other. They genuinely want each other to win and that to me is so inspiring. In such a competitive sport these two always put friendship first. Both are true CHAMPIONS! Congratulations to both of you. You motivate and inspire so many and no trophy can top that! #motivationalmonday #friendhip #love #family #motivate #inspire #rolemodels #handsomemuscle #impacttraining @impact_training @spectrumfitnessproductions #GovCup2015 @handsomemuscle #npc #ifbb #ifbbproleague #mensphysiquepro
friendhip - love - inspire - family - govcup2015 - motivate - npc - mensphysiquepro - ifbbproleague - motivationalmonday - rolemodels - handsomemuscle - ifbb - impacttraining -
mslety01 : Love this ❀️
john_cakes : Hey... none of this is even true...
john_cakes : Muahahaha... in essence, I would've never met @obeythebolt if it wasn't for YOU then Michi!
impact_training : Those are two stand up guys right there @obeythebolt and @john_cakes. I've had the pleasure to watch them and be by there side since day one. Never a doubt in my mind that they would both succeed. I couldn't be happier for there success. They both push eachother to be better.much love boys.
jesskaller : πŸ‘
emilybweiss : boom!!
_johnnysebastians_mom : Congratulations to you guys!
lanaseggwhites : AWSUM photos!!!!!!!!!! 2 killaz !!
nur.gymnastic - monicamielee - _johnnysebastians_mom - stephwagfit_ -
instagram
impact_trainings
#impacttraining #impact #training #trainings #peace #love #joy #inspiring #inspiration #inspirational #motivation #quote #happiness #grateful #happy #choice #inspirationalquotes #inspire
motivation - love - inspire - impacttraining - joy - inspiring - choice - grateful - trainings - happiness - inspiration - impact - training - peace - inspirational - quote - inspirationalquotes - happy -
water.girl3 : πŸ’œ it. Thanks for sharing.
emychispita - different365 - jillrichan - daisymomster -
instagram
impact_trainings
#impacttraining #impact #training #trainings #peace #love #joy #inspiring #inspiration #inspirational #motivation #quote #happiness #grateful #happy #choice #inspirationalquotes #inspire
motivation - love - inspire - impacttraining - joy - inspiring - choice - grateful - trainings - happiness - inspiration - impact - training - peace - inspirational - quote - inspirationalquotes - happy -
sherryewellsteed - karendevincent - lilstar03 - jillrichan -
instagram
meeshelliieee
My baby @obeythebolt did it!!!!! #OlympiaBound! I love you baby!!!! So well deserved!!!! You worked hard and stayed true to yourself and never gave up. My inspiration Sooooooo happy for you!!!! ❀️ @spectrumfitnessproductions #GovCup2015 #npc #ifbb #ifbbproleague #mensphysiquepro #handsomemuscle #impacttraining
olympiabound - impacttraining - govcup2015 - npc - mensphysiquepro - ifbbproleague - handsomemuscle - ifbb -
tuskestates : Boom, well deserved
mavrck_fit : Wow congrats @obeythebolt !πŸ‘πŸ‘πŸ‘
mishkkafit : Yaaaay! So sick! Congrats @obeythebolt πŸ‘πŸ™Œ
anjaythegreat1 : Yay!!! Great job! You both look do cute 😍😍
slcgirlrunning : Awesome! πŸ‘πŸ‘
donnamariepyt : ❀️❀️
brynn_gonzales_ifbbpro : Super cute ♥♥♥
xfitgirl76 : How sweet! #PowerCouple
julianwellman - ilyatrainer - bikiniandphysiquecom - little.b88 -
instagram
john_cakes
Say cheeeeeese! Some shots from the #gcup2015. Make-up by @meeshelliieee. πŸ’ Appreciate all the support from y'all. πŸ™ŒβœŒοΈ#michidoesntrecdeyelashes #ifbb #npc #mensphysique #teamallmax #lanaseggwhites #crewners #handsomemuscle #impacttraining #liquidsunrayz #betanalways #npcusa
teamallmax - gcup2015 - mensphysique - crewners - impacttraining - npcusa - lanaseggwhites - npc - betanalways - liquidsunrayz - handsomemuscle - ifbb - michidoesntrecdeyelashes -
ekazuo : @pedro.cattos otro japa
hor19ia : Man, i recently came across you and I have to say i am amazed. I think you deserved 1st place, tbh, the conditioning is crisp, the muscularity is great, don't understand why you got 3rd
pedro.cattos : Lakakakaka que cara zuado meu deus @ekazuo
lanaseggwhites : @hor19ia none of us understand. No way 3rd. Insane. @john_cakes So many people are puzzled but ON TO THE NEXT, Champ!!!! πŸ‘ŠπŸ†
dulcebellla : You look amazing John, so far best condition youve ever had! Beyond proud of you!
john_cakes : @dulcebellla that means a lot Belles. One of the few I trust to critique me... so thank you very much.
dulcebellla : You know what i think about you and how much you mean to me. Always my inspiration and always motivating me to not only to be better physically but mentally to! You amaze me with your willpower and strength. And i know that you have big things ahead of you and im honored to be able to watch that happen!
nikofitt : @ceeez7
bobski808 - mjm_physique - maro6400 - naturallyfit_jim -
instagram
__taylorryan__
My boys are doing it dirtyyyyyy! Lets see what tonight brings @obeythebolt @john_cakes πŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆ #ifbb #impacttraining #physique #CaliWantsTheHandsom #firstcallouts #watchaknowboutthathandsomemuscle
watchaknowboutthathandsomemuscle - impactfamilystaysstrong - caliwantsthehandsom - impacttraining - firstcallouts - ifbb - physique -
__taylorryan__ : #ImpactFamilyStaysStrong @impact_training Good Work Coach. Let's see what Finials bring πŸ’ƒ
futurepro2b : Logan Franklin is gonna cause havoc in Vegas soon! He's well on his way to that Sadik level. I don't call many physique guys freaks, but he is coming... Quick.
nicos_g : @futurepro2b oh yess @logan_franklin had it fashow @__taylorryan__
futurepro2b : @nicos_g lol look at the pic he just posted at Cheesecake Factory. Yeah, he's winning.
obeythebolt : @__taylorryan__ who do you think will win dude?
__taylorryan__ : Well.... I think the dude with the Bolts Tatted on him has a huge possibility to take the title πŸ˜‚ @obeythebolt That dude is a FREAK
obeythebolt : @__taylorryan__ that dude is pretty cute.
__taylorryan__ : @obeythebolt heard they like the handsome 😱
millermatthew2014 - rulkatron2u - nataliesimkinsbeard - dafneyw -
instagram
meeshelliieee
πŸ™ŒπŸ™ŒπŸ™ŒπŸ’πŸ’πŸ’ƒπŸ’ƒ They danced and they handsomed all over that stage! So happy for these two monkeys! #impacttraining @impact_training @handsomemuscle #npc #ifbb #ifbbproleague #mensphysiquepro #fitcouple #ifbbcouple πŸ˜‚ @spectrumfitnessproductions #GovCup2015
impacttraining - govcup2015 - npc - mensphysiquepro - ifbbproleague - fitcouple - ifbb - ifbbcouple -
anthraxmuscle88 : @meeshelliieee πŸ’πŸ’πŸ†πŸ’ͺ
pamhysinger : Woooooooo!!!!!!!
califitchick1 : πŸ‘πŸ†πŸ˜œhappy happy joy joy!
john_cakes : That guy on the left looks amazing!!
teameclass : 😍😍😍😍
impact_training : You guys killed it. Proud of you both. Love coach D
6ixagency : Nice!
kmac11_ : Fusion!
cunhifit - bigbobby83 - antonvphysique - iris.salihagic -
instagram
weirdo_denden
Top 5 for 2015! My #HANDSOMEMUSCLE sensei's taking the top spots! #governerscup #govcup #fitness #health #fitfam #impacttraining #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #handsomecutz #icaterelight #nike #lvft #aestheticrevolution #alphaclothing #livefit
stance - aestheticrevolution - fitfam - impacttraining - sac - govcup - npc - handsomecutz - quality - alphaclothing - lvft - cut - icaterelight - fit - nike - livefit - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - governerscup -
tbie_thefoodedition : πŸ’–πŸ’–πŸ’–
itsmookie : πŸ‘πŸ‘
roger_serafin - thestitchkid - itsmookie - hiiiimynameistom -
instagram
the_scrawny_ant
Fresh smell of white rice. High carb day πŸ‘ƒπŸšπŸ‘ƒyummy! #impacttraining #illfit
illfit - impacttraining -
impact_training : Carbs!!
the_scrawny_ant : @impact_training 😁😁😁
courageopara : Today is our happy day for the hell week lol
kevguerrero : 😍😍😍
scottwilly86 : Love my high carb days. Go from feeling anorexic to feeling like arnold
the_scrawny_ant : Yes bro it's amazing haha. Can't wait till Friday bro @courageopara
the_scrawny_ant : @kevguerrero 😁
the_scrawny_ant : @scottwilly86 I know that exact feeling haha!
fat_boy_tony - scottwilly86 - terilulu - gricky10 -
instagram
impact_trainings
#impacttraining #impact #training #trainings #peace #love #joy #inspiring #inspiration #inspirational #motivation #quote #happiness #grateful #happy #choice #inspirationalquotes #inspire
motivation - love - inspire - impacttraining - joy - inspiring - choice - grateful - trainings - happiness - inspiration - impact - training - peace - inspirational - quote - inspirationalquotes - happy -
mormon_mommas_papas : One of my mottos!
ambsislove : πŸ‘πŸ’œπŸ™
beatriceirene - k_wahlquist - heatherlynng - twwelch75 -
instagram
__taylorryan__
😝😝😝😝😝😝😝 #gettingweird #whathappenswhenyouwaitonaoreotogetJUSTRIGHT πŸ‘»πŸ‘»πŸ‘»πŸ‘» #Npc #npctexas #ifbb #philheathclassic #stillgotDemOreos #TeamToFatForTreadmills #abs #impacttraining #impact_training #fitfam #fitfamsa
fitfam - impacttraining - fitfamsa - stillgotdemoreos - impact_training - philheathclassic - npc - teamtofatfortreadmills - abs - npctexas - gettingweird - whathappenswhenyouwaitonaoreotogetjustright - ifbb -
bigtexas210 : Lmbo
impact_training : Turtles in a half shell... Washboard
jewelltoned : Vacuum pose on point. πŸ‘Œ
miguemisago - opeezy77 - hn_supps - chantelbelangerx0 -
instagram
impact_trainings
#impacttraining #impact #training #trainings #peace #love #joy #inspiring #inspiration #inspirational #motivation #quote #happiness #grateful #happy #choice #inspirationalquotes #inspire
motivation - love - inspire - impacttraining - joy - inspiring - choice - grateful - trainings - happiness - inspiration - impact - training - peace - inspirational - quote - inspirationalquotes - happy -
mormon_mommas_papas : Absolutely! We have the power to create whatever we desire. Now, to commit to the energy it will take... Lol
annielove119 - yinyang6351 - sherryewellsteed - k_wahlquist -
instagram
selfmadetraining
IKEA trip with @moni_chavez .. She gets the meatballs and I get my @6packbags container with chicken and broccoli. ON A MISSION!! πŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ‘ŠπŸ’₯πŸ’₯ #bodybuilding #SELFMADE #selfmadetraining #smt #fitness #fitfam #aesthetics #physique #mensphysique #igfitness #impacttraining #6packbags #7weeks #contracosta #chicken #broccoli #eatclean #trainhard #motivated #dedicated #ikea #shutupferrante @bigd0311 πŸ˜‚
6packbags - dedicated - aesthetics - motivated - fitfam - impacttraining - 7weeks - shutupferrante - contracosta - selfmadetraining - bodybuilding - chicken - ikea - trainhard - mensphysique - selfmade - smt - physique - igfitness - broccoli - eatclean - fitness -
amykozelka : Keep it up!
moni_chavez - richyrue - ingazuolyte -
instagram
meeshelliieee
Sacramento bound! πŸ’ƒπŸ’ƒ See you all soon! @spectrumfitnessproductions #GovCup2015 #npc #ifbb #ifbbproleague #mensphysiquepro #ifbbcouple #letsdance #handsomemuscle #impacttraining @obeythebolt 😍
impacttraining - govcup2015 - npc - mensphysiquepro - ifbbproleague - handsomemuscle - ifbb - letsdance - ifbbcouple -
msjessica_annn : See you soooon
nniiixx : those eyebrows thoughhhhhh @meeshelliieee
vetrecin3 : Have a good trip
vicki_reynolds : Yea Sis you and @obeythebolt are such an inspiration!! I want to start working out with you again. 😘 GOOD LUCK!! ❀️
diazbani91 : Good luck!!! :*
guess_the_gemini : Have a safe trip!🚘
anthraxmuscle88 : @obeythebolt Get it brotha! πŸ™ŒπŸ’ͺ @meeshelliieee keep us posted
faithandfit : Goodluck❀️❀️
tamarahaddad7 - claytonlig - hsmithj - little.b88 -
instagram
meeshelliieee
#tbt to #SacPro2014 where @obeythebolt and @john_cakes danced for the very first time on the pro stage together! Can't wait to see these handsome monkeys light up @spectrumfitnessproductions #GovCup2015 stage on Saturday! πŸ’πŸ’πŸ’ƒπŸ’ƒ#handsomemuscle #impacttraining #letsdance #npc #ifbb #ifbbproleague #ifbbcouple πŸ‘¬ #mensphysiquepro
impacttraining - govcup2015 - sacpro2014 - tbt - npc - mensphysiquepro - ifbbproleague - handsomemuscle - ifbb - letsdance - ifbbcouple -
meeshelliieee : @blondebabeegurl see you soon babe! ❀️
muh_nah_low : #swolemates
lo_impact : @cuteasarosaa
junglecat35 : Sexy and they know it πŸ’ƒπŸ’ƒ
nfjohannesson : πŸ‘πŸ‘πŸ‘
impact_training : Time to go to work fellas
__jew_bear__ : They look like brownies
oc.e : @lainamalaina they tan??
mama_charzy - fitness_kenny - msyna - ayeeshac_foe -
instagram
impact_trainings
#impacttraining #impact #training #trainings #peace #love #joy #inspiring #inspiration #inspirational #motivation #quote #happiness #grateful #happy #choice #inspirationalquotes #inspire
motivation - love - inspire - impacttraining - joy - inspiring - choice - grateful - trainings - happiness - inspiration - impact - training - peace - inspirational - quote - inspirationalquotes - happy -
laurafitandwonderfullymade : thank you for sharing this!
colleensbodyworks : Truth!! πŸ’•πŸ’–πŸ’•
koors - mthoekstra - sadie_lp_queen - capnstubbs -
instagram
teamallmax
Diced!!! By @john_cakes "Final stretch to @spectrumfitnessproductions #gcup2015. πŸ’ƒπŸ’ƒπŸ’ƒ #iexcite #letsdance #selfieonselfie #ispy #teamallmax #aminocore #handsomemuscle #impacttraining #crewners #spectrumfitnessproductions #ifbbpro #npc #mensphysique #livingthedream"
teamallmax - gcup2015 - mensphysique - ispy - impacttraining - selfieonselfie - npc - iexcite - aminocore - livingthedream - handsomemuscle - spectrumfitnessproductions - ifbbpro - letsdance - crewners -
bloodsportbolo : @Barbiedahlz
epw_fitness : Looking awesome bro! Keep the πŸ”₯ alive!
junglecat35 : Get it brodi!
angelatta : Like it!
shane.hall.167 : @john_cakes you're a beast man!! When can me you and @obeythebolt @junglecat35 workout again
junglecat35 : @shane.hall.167 bring your swole self down to San Jose brotha!
addicted_to_iron2015 - kevinhessam - tomas_only_fitness - nomer18 -
instagram
the_scrawny_ant
Great workout at @destinationdallastexas! We are 10 days out out from the #philheathclassic . @markeisthscott @garretthaught #impacttraining #illfit
illfit - fans - trynagetlikeu - philheathclassic - impacttraining -
1bishop81 : Not for sure buddy. It all depends on the job. You how that goes
the_scrawny_ant : @brigitblake thanks brigit we are very excited for the show!
brianluangraj : @the_scrawny_ant lmao!!! They don't know about that Laos food!
eddie_physique : I'm the scrawny Eddie right now lol. Just started carb loading today lol
the_scrawny_ant : Bro wait till Saturday when you fill out! Can't wait. Send us them TMZ tho πŸ˜‰ @eddieno1 @kkkkrrriis p.s. #fans
kdle : Woohooo! I'll see you there!
the_scrawny_ant : Almost there! πŸ™ŒπŸ˜­ @kdle
the_scrawny_ant : @npctexas @philheath
jaystruthnpc - olesya_fitness_lover - ccredmon - npcitzelfitness -
instagram
john_cakes
Final stretch to @spectrumfitnessproductions #gcup2015. πŸ’ƒπŸ’ƒπŸ’ƒ #iexcite #letsdance #selfieonselfie #ispy #teamallmax #aminocore #handsomemuscle #impacttraining #teamlanamafia #crewners #spectrumfitnessproductions #ifbbpro #npc #mensphysique #livingthedream
ispy - impacttraining - npc - ifbbpro - teamallmax - gcup2015 - mensphysique - crewners - selfieonselfie - iexcite - aminocore - livingthedream - teamlanamafia - handsomemuscle - spectrumfitnessproductions - letsdance -
frankie_physique : @nicholasjhunter
chris_elkins : @cflemm
cflemm : @chris_elkins why you linking me to geared athletes bruv? Lol
john_cakes : @cflemm is it your belief everyone who trains their arse off, diets, cardio, has a KIN degree, & been training since '03 is on gear Bruv?
chris_elkins : John, @cflemm was just kidding man. You're an IFBB pro nobody cares if you're natural or not. I tagged him because your physique is outstanding. He was just making a harmless joke. Take it as a compliment and/or feel free to delete.
shawkev : @chris_elkins ya chris, cheeky kunt, maybe train and diet harder.
oneillmikehilton : Hello
oneillmikehilton : Live in Australia?
maomaotailang - thuynguy3n - tylor_kim - kevinkvo -
instagram
meeshelliieee
Not only is @obeythebolt bringing his best physique to date to @spectrumfitnessproductions #GovCup2015 , he is also bringing a whole new look. This right here might just be #thegamechanger. πŸ˜‚πŸ˜­πŸ˜‚πŸ˜­ #impacttraining #handsomemuscle πŸ’ͺ #teammgn #darcsport
teammgn - thegamechanger - impacttraining - handsomemuscle - govcup2015 - darcsport -
instakamran : @meeshelliieee omg! This is serious sex offender material. Feeling molested just looking at that!
cameronjamesfit : πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ
junglecat35 : #handsomemustache = #HM
linda_nguy3n : πŸ˜‚πŸ˜‚πŸ˜‚ keep him out of the girls locker room.. πŸ“ΉπŸ‘€ lol 1980 porn star! XXX
laila.jasmine : πŸ˜‚πŸ˜‚πŸ˜‚
sincerelytiffany : LOL πŸ˜‚πŸ˜­
darkhussla : Hahahahahaha
impact_training : Hahaha. I love the stash
impact_training - buildmytemple - randiejade - loubaldock -
instagram
obeythebolt
Let me take you back to Gov Cup 2013, I placed 7th in my class at this show and was pretty bummed. My #WCE @meeshelliieee and good friend @marisolbikinipro lifted me up and told me to get my sad ass ready for the Fresno Classic 2 weeks to follow. With a fire lit and a few adjustments to my posing and tan(lol) I came into Fresno and won the only overall of my career. #downbutneverdone Point is, sometimes it takes coming up short to push yourself to come UP in life. Never give up and uplift those around you. You never know what a little motivation and encouragement can lead to. I am thankful for this life and trust God to take me where I need to be. #thankful#blessed#motivation #positivevibes#love#lovelife#optimism#family#teamlanamafia #teamdarcsport #teamlana #teammgn #teamlsr #mensphysique #transformation #uplift#inspire#bodybuilding #abs#bodybuildinfdotcom#PROTEINCOOKIECO #impacttraining #handsomemuscle#ifbb#npc#nevergiveup #govcup @spectrumfitnessproductions @john_cakes @junglecat35
motivation - teamdarcsport - love - inspire - family - nevergiveup - govcup - blessed - proteincookieco - thankful - mensphysique - teamlana - ifbb - teammgn - downbutneverdone - uplift - gamechanger - bodybuildinfdotcom - impacttraining - positivevibes - lovelife - optimism - teamlsr - abs - wce - bodybuilding - handsomemuscle - teamlanamafia - transformation - npc -
sweettoothkyle : @obeythebolt I would do you bro
sweettoothkyle : Don't listen to @howboutafresca he is just jealous. @obeythebolt #hecanttouchyou #hisstruggleishismeal
lol._.jamie : Oh my god he looks like a freaking Ken bada is doll
lol._.jamie : *barabie
feulingfitness : @obeythebolt so true bro!!! Great success this weekend.
kissy006 : I will be there! @obeythebolt good luck to all your future endeavors!!!
djwwebb24 : @obeythebolt you are going to kill it this year bruh!
jamesbell_4 : What he looked like last year.. @brodie_nevens
teamchange316 - beastmode_always_on - _instnovinho - randyjohnwalker -
instagram
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