john_cakes
Dancing with the war machine @justbee_100 & @dalux_party_bus got me back feelin' all sorts of tingles at @goldsgym. πŸ’ͺ Final week as it goes into the @ferrignolegacy this Friday & there ain't no stopping this πŸ’. πŸπŸ’― #letsdance #youalreadyknow #positivevibes #torta #ferrignolegacy #ifbb #npc #mensphysique #bikini #handsomemuscle #impacttraining #selfie #smile
youalreadyknow - mensphysique - impacttraining - ferrignolegacy - selfie - npc - positivevibes - bikini - smile - handsomemuscle - ifbb - torta - letsdance -
junglecat35 : Let's dance!
junglecat35 : Miss Ya brother! See you soon πŸ™
justbee_100 : Damn @john_cakes why you gotta make me look so soft? Lmao πŸ˜‚πŸ˜‚πŸ’ͺ🐝 #iAlreadyKnow #HeAlreadyKnows #YouAlreadyKnow πŸ‘πŸ‘πŸ˜„πŸ˜„
weirdo_denden : So damn dryyyyyy!!
djpure : Can't wait to see that hunk this weekend!
florentjcq : πŸ’₯ S4S ?? => KIK ME => Florentjcq πŸ’₯
getrippedquickly : So nice!
jay_pascua : @justbee_100 lol dang! Didn't know you were working with the pros these days!
helenevagtborg - tao_fitness - juliuslbc - lortiz25_ -
instagram
obeythebolt
Just received this image from my great friend @fitbakerlife who was busy all day making pies at the legendary @sweettoothconfectionsbakery. I'll be missing Thanksgiving feasting due to competing on Friday, but right after it's apple pie time for @meeshelliieee @john_cakes and @impact_training! Thank you for the love and added boost of motivation to get me to the finish line. Check out the custom crust! #sohandsome#olympia#handsomemuscle #onaquest #impacttraining #ifbb #ifbbpro #ferrignolegacy @ferrignolegacy #pie#bakery#thanksgiving#foodie#turkeyday#food
olympia - sohandsome - foodie - impacttraining - onaquest - food - nuttylove - pie - thanksgiving - ferrignolegacy - bakery - turkeyday - handsomemuscle - ifbb - ifbbpro -
sweettoothkyle : @john_cakes let the pie come to room temp before you do, burn = no bueno
obeythebolt : @john_cakes @sweettoothkyle has to "test" each pie before they send them out. πŸ˜‚
guam_girllei : @sweettoothkyle πŸ˜‚πŸ˜‚πŸ˜‚ room temp , dying right now !
obeythebolt : @nutwhats I'm only competitive with myself. Just trying to come in better each time. πŸ’―
sweettoothkyle : Good news for @john_cakes there is a starter hole in the middle @obeythebolt hahhahhahha
john_cakes : Well, as James was saying above... let's get nuts. @sweettoothkyle
nutwhats : Good luck :)
fitbakerlife : @john_cakes @sweettoothkyle my poor pie......it's so scared now! John do you want me to make you a cherry pie?! πŸ’πŸ’
fudoshindungeon - jl_miranda - maloris21yasverly - lilpumpkinhead718 -
instagram
beastmodette
He usually Kicks our asses on different days and at different times. Today it happened at the same day, back to back. 9 to 10, 10 to 11 #OfCourseThePicThatImInShouldBeTheBiggestOne #impacttraining #impact_training #beastmodemuscle @impact_training @beastmodemuscle
impact_training - beastmodemuscle - ofcoursethepicthatiminshouldbethebiggestone - impacttraining -
impact_training : That's my crew!! Getting summer ready ;-)
beastmodemuscle : Love it! Oh ow, I'm sore @impact_training @beastmodette
impact_training : Awww my favorite two Beasts @beastmodette @beastmodemuscle god I love kicking your @$$s
wit_khalifa : Yaaaa go remonta flex it!!!!!
nikoh79 - kenardarya - susie_yousif - belle_betkolia -
instagram
obeythebolt
Slow and controlled gets the worms in your arms excited. πŸ˜ƒπŸ›πŸ›πŸ›πŸ›πŸ˜ƒ killer chest and tri sesh with my dude @instakamran. 4 days out from @ferrignolegacy #ferrignolegacy. #ifbbpro #ifbb #ifbbmp#mensphysique #handsomemuscle #impacttraining#muscle #teammgn#musclegaugenutrition#blownfam#maxmusclesanmateo @meeshelliieee @john_cakes @gaugegirltraining
mensphysique - blownfam - impacttraining - teammgn - ferrignolegacy - ifbbmp - ifbb - musclegaugenutrition - handsomemuscle - ifbbpro - maxmusclesanmateo - muscle -
anthraxmuscle88 : @obeythebolt #handsomemuscle #idol #inspiration πŸ™ŒπŸ’ͺ
will_nelson11 : So excited to have a show here in Santa Barbara!!! I hope there are a lot more next year
heartnswole_apparel : 😊πŸ’ͺπŸ’―
instakamran : That's instakamran to you @obeythebolt
instakamran : P.s. You have a colony of worms in your arm πŸ›πŸ›πŸ›πŸ›πŸ›πŸ›πŸ›
derekbruening : Dude, then for the follow! Just made my day. Not everyday a legend follows you let alone responds to you!
derekbruening : Thanks*
junglecat35 : 😍😍😍😍😍😍
junglecat35 - michaelfitfernandez - jacobibrahimi - elininkoerue -
instagram
john_cakes
#sundayfunday about to hammer these lil guys out. Hope everyone has had a super duper #Sunday thus far. πŸπŸ’―πŸ™ŒπŸ™ #traintogain #superduperfresh #leggies #quads #solobrolo #selfie #handsomemuscle #impacttraining #ferrignolegacy #ifbb #npc #mensphysique
quads - leggies - impacttraining - selfie - sundayfunday - superduperfresh - solobrolo - npc - ferrignolegacy - sunday - mensphysique - handsomemuscle - ifbb - traintogain -
bostonfit_33 : Love it!
heyits_e : #youwokeuplikedat #youreplayin πŸ˜‚πŸ˜‚πŸ˜‚
guam_girllei : @john_cakes I'm gonna be rooting for ️yah in Sac 😝😝😝
realmisshazel : 😳
obeythebolt : 😻
andrew.legit : Upcoming 2015 BB @obeythebolt 😏😏😏😏😏
andrew.legit : @realmisshazel 😏😏😏😏
donnie_anderson : Solid bro!
brian_baybay - fit_colombiana - pavvson - ians_fitness -
instagram
handsomemuscle
#Repost from #handsomemuscle athlete @weirdo_denden. Daren has been consistently progressing, and with progression comes success. πŸ™ŒπŸ’― Looking forward to seeing the weirdo grow into his next show. ✳️ --- Here's the official score card of the 2014 Miami National Championship. Currently ranked within top 15 of the Nation in the B Class MPD (mens physique division). Or more specifically, I placed 14th out of 34 athletes in my class. As expected, everyone brought their A-game. I couldn't have been more proud with the package I brought though. Look for me to compete again in July-September, hopefully 7-8lbs heavier. But right now I'm going to use this time to enjoy the holidays with family and friends then continue to grow! I'll be focusing on other endeavors in the mean time. #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
fitfam - stance - sac - npc - miaminationals - handsomecutz - quality - miaminationals2014 - repost - cut - icaterelight - fit - calimuscle - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - impacttraining -
aksesuarikonu : Bircok marka gozluk ve saat sizleri bekliyor😊
michele_coonce - brianc84 - tatanrayax - lao.228 -
instagram
obeythebolt
#Repost from #handsomemuscle athlete @weirdo_denden. Daren has been consistently progressing, and with progression comes success. πŸ™ŒπŸ’― Looking forward to seeing the weirdo grow into his next show. --- Here's the official score card of the 2014 Miami National Championship. Currently ranked within top 15 of the Nation in the B Class MPD (mens physique division). Or more specifically, I placed 14th out of 34 athletes in my class. As expected, everyone brought their A-game. I couldn't have been more proud with the package I brought though. Look for me to compete again in July-September, hopefully 7-8lbs heavier. But right now I'm going to use this time to enjoy the holidays with family and friends then continue to grow! I'll be focusing on other endeavors in the mean time. #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
fitfam - stance - sac - npc - miaminationals - handsomecutz - quality - miaminationals2014 - repost - cut - icaterelight - fit - calimuscle - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - impacttraining -
aksesuarikonu : Sayfamiza bekleriz😊
weirdo_denden : Crazy what one year can do. Ready for another year with #HM @obeythebolt @john_cakes kill it nxt week!!!
trend_saat : Super
changa_99 - deniscarlo - juliuslbc - baroon6740 -
instagram
weirdo_denden
Here's the official score card of the 2014 Miami National Championship. Currently ranked within top 15 of the Nation in the B Class MPD (mens physique division). Or more specifically, I placed 14th out of 34 athletes in my class. As expected, everyone brought their A-game. I couldn't have been more proud with the package I brought though. Look for me to compete again in July-September, hopefully 7-8lbs heavier. But right now I'm going to use this time to enjoy the holidays with family and friends then continue to grow! I'll be focusing on other endeavors in the mean time. #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
fitfam - stance - sac - npc - miaminationals - handsomecutz - quality - miaminationals2014 - cut - icaterelight - fit - calimuscle - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - impacttraining -
stacy.marie : So proud of you brother.. #redemption2015
justb1aze : Congrats bro! All about beating your ol physique and you def achieved that!
jquebada : Lol at your face in the top left picture πŸ˜‚
thecuriousnomsologist : Congrats bro! Enjoy yourself you deserve it!
chiefsweeet : Phil said lets do September!!!!
sarahsquats : #hmtakeover2015 πŸ‘πŸ™Œ
sweatingbody : Yummy
nolajune : You looked awesome possum up there!!! Way to go!!!
meeeeeeeesh - fred_chevry_pro - rnajrj52 - its_pogi_jo -
instagram
weirdo_denden
Last stop: Serendipity 3 ! Then Cronuts back at the hotel πŸ˜‹ I told myself I won't lose my abs tho. Lean bulk after this week. Gonna come up w a solid game plan for #2015 #yearoftheHM #again #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
stance - fitfam - impacttraining - sac - npc - miaminationals - 2015 - yearofthehm - handsomecutz - quality - miaminationals2014 - again - cut - icaterelight - fit - calimuscle - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb -
meeshelliieee : πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
alexanderyunayev : Thumbs up !! ! :D
weirdo_physiquejoe : Those two look like they're checking IG when you took this pic πŸ™Š
katherrinee : πŸ™ˆπŸ˜‘πŸ˜πŸ˜’πŸ˜ž
stacy.marie : Who needs to bar hop when you can foodie hop?! @meeshelliieee @weirdo_denden @katherrinee love you guys
calimuscle1 - bigboyjp - emilybweiss - stacy.marie -
instagram
john_cakes
Back on that #grill after some morning rain. #tritip was coated with olive oil & black pepper. #chicken was marinated in lemon juice & pepper for ~2hrs. #aspragus was plainjane with lemon to finish off. #nomnom #feedmysoul #peakweek #bbq #caliliving #ferrignolegacy #handsomemuscle #impacttraining #ifbb #npc #mensphysique #healthy #foodprep #fitfam
fitfam - impacttraining - tritip - npc - caliliving - feedmysoul - foodprep - ifbb - chicken - grill - aspragus - mensphysique - healthy - nomnom - ferrignolegacy - handsomemuscle - peakweek - bbq -
we_are_davenaires : Woah @davenwilson
blondebabeegurl : πŸ˜‹
eddysshreddy : @john_cakes looks bomb πŸ’£πŸ’£
davidnuuyen : πŸ’£πŸ’£πŸ’£πŸ’£πŸ’£
shemgym : That's how it's done!!!!
andrew.legit : πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹
soopamyk0 - keepitleanwidjc - andrew.legit - kenara22suresverlyearly -
instagram
weirdo_denden
Happy with my overall physique. Packed on a good 5-6lbs since April. Can't wait to beat this nxt year πŸ˜πŸ‘ŠπŸ’’ #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
fitfam - stance - sac - npc - miaminationals - handsomecutz - quality - miaminationals2014 - cut - icaterelight - fit - calimuscle - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - impacttraining -
johns.on : Niceeeeee
casinodagreat : Cheeeee! Great job man
meeeeeeeesh : Nice job cousin!!
john_cakes : My dude πŸ‘ŒπŸ‘Œ
neekatinebabyy : #606 is a HUNK!
silvato17 : Sooooo proud of you Den!
sarahsquats : Badass mf'er right there! #sohandsome πŸ’ͺπŸ’ͺ
the_scrawny_ant : Looking good bro
lo_yalty - jamielee_phillips - proteinshakepapi - peachette -
instagram
obeythebolt
Just wanted to remind all of those who did not do as well as worked for and envisioned, you must NOT give up! This side by side is from my very first National show at Jr. USA in 2013 where I received 4th callout. Was I disappointed? Of course, it's only natural. Did I feel sorry for my self and say, "I'm just going to take the rest of the year off and "grow".? NEGATIVE! I enjoyed some chicken and waffles, flew back to Cali and went back to work! SIX National shows down the road and A few ups and downs, I EARNED that Pro Card. If this was suppose to be easy, every one would be tanned up and own excessive amounts of swimwear. My biggest slice of advice would be to stay positive, have fun, be balanced in life, and keep showing up. Your time will come and you will be overwhelmed with the greatest sense of accomplishment you have ever felt. Trust me, I know. With that said, have a killer time in Miami everybody!! #npcnationals #mensphysique #npcbikini #npc #roadtopro#ifbbpro #ifbb #musclegaugenutrition #musclecontest #motivation #positivity #getyourrayzon #personaltraining #obeythebolt #workhard#icaterelight #impacttraining #blownfam #maxmusclesanmateo
motivation - impacttraining - roadtopro - musclecontest - npc - obeythebolt - getyourrayzon - personaltraining - ifbbpro - musclegaugenutrition - mensphysique - workhard - icaterelight - blownfam - positivity - npcnationals - npcbikini - ifbb - maxmusclesanmateo -
meeshelliieee : ❀️ well said baby!!!! Love you!!! Miss you!!!
strwberry9 : Thanks for the motivational words - This is exactly what I needed to read, as I'm sitting on the sidelines, benched from the gym (and it's really, really bumming me out πŸ˜”). Can't wait to train again!!!
fifthelementstudios : Spoken like a true professional. Much respect brother.
mlimas74 : @wadewymore thought of you! πŸ˜„
obeythebolt : @fifthelementstudios like we talked about in the past, things happen to us in life to make the our stories connect and help others.
ricardodorame : @obeythebolt very well said! I was actually in Pittsburgh when you got your pro card. Congrats on your successes!
neekatinebabyy : Well said!
jpetraglia_fit : Amazing ! Very inspirational !!
anerdthatlifts - nader___f - missalma_xo - amarieokon -
instagram
weirdo_denden
It was a pleasure bumping into @nolajune ! I also took a pix w @yarishna #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
fitfam - stance - sac - npc - miaminationals - handsomecutz - quality - miaminationals2014 - cut - icaterelight - fit - calimuscle - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - impacttraining -
anjaythegreat1 : @weirdo_denden I'll be in sj tonight πŸ‘Œ
bellaaaboo : #teamCAlibis @tommycalibis @calibis
weirdo_denden : @anjaythegreat1 booooo. We're not there. What fun activities you doing btw
anjaythegreat1 : It's my friends Bella bday so we're going to taste! :)
weirdo_denden : @anjaythegreat1 HBD @bellaellaaye !
anjaythegreat1 : Yassss!!!!!! I forgot you guys know her ahhhπŸ™ŒπŸ™ŒπŸ™Œ
bellaellaaye : @weirdo_denden lol thank you! It's not til next week but I appreciate it :)
prof_x_ : #calibis @calibis
illestbeast - emmyhue - dark_shawkolate - trend_saat -
instagram
weirdo_denden
This lady right here deserves a major shoutout! Words cannot describes the support Nikki has given me. She is the most patient and kindhearted individual I know. I can't wait to get home and hang out like normal couples again. I love you woman ❀️ #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
fitfam - stance - sac - npc - miaminationals - handsomecutz - quality - miaminationals2014 - cut - icaterelight - fit - calimuscle - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - impacttraining -
tyisfit : follow me?
neekatinebabyy : I love your weird asssssss man!
portillond : @weirdo_denden Ahh love is in the air!! I agree with you she's a patient woman. @neekatinebabyy not to mention SMART.
cmayorca09 - usnavydoctorswife - rnajrj52 - xtroverttwins -
instagram
weirdo_denden
Didn't get 1st callouts but I really enjoyed the journey w my boy Marlon. I'm just proud of the fact I beat last years physiques. Having fun and ready to chow dowwwwwn! Now it's time to grow. Thanks everyone for the support!!!! #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
fitfam - stance - sac - npc - miaminationals - handsomecutz - quality - miaminationals2014 - cut - icaterelight - fit - calimuscle - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - impacttraining -
louiedelallata : Proud of you bro
neekatinebabyy : No one should ever need a trophy to feel like a winner. You killed it. I'm proud of you boo! ❀️❀️❀️
doc_eli : Go get it bro!!! πŸ˜‹πŸ˜‹
weirdo_denden : @missdelilaaah yesssss, let's.
weirdo_denden : @louiedelallata thanks for helping me w prep bro. Major gains summer 2015
weirdo_denden : @reeshespieces you're awesome Richia. Hope to meet you someday!
weirdo_denden : @ac69 ready for our date 😍
jquebada : Good shit kuya proud of you! @weirdo_denden
michaelhafstrom - dark_shawkolate - katsecor - fitnesstom74 -
instagram
weirdo_denden
First coat done. The real fun starts tomorrow. Thanks everyone for their support thru IG & txt! Tagged by @_jen03_ #flexchallenge #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
fitfam - stance - sac - flexchallenge - npc - miaminationals - handsomecutz - quality - miaminationals2014 - cut - icaterelight - fit - calimuscle - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - impacttraining -
justb1aze : Yoked and peeled man! G'luck tomm!
dopeitsdarryl : πŸ™Œ
paul4yall : πŸ™ŒπŸ‘ŠπŸ‘πŸ˜© #champ
theparkerlife : My dude! Now that's some HM
johns.on : Mahhhh nig
m_vigil : Dude. How long are you in town for
weirdo_denden : @m_vigil what's up man. I'll be here til Sunday morning. What part of Miami you from?
dmagicp : Good luck bro!!!
butifuluno - usnavydoctorswife - moe_renee24 - cyberkin -
instagram
obeythebolt
You have the push...All...the...way...to...the... END. My mind can over come short term pain and my body embraces it. 1 week till the Lou! @ferrignolegacy #ferrignolegacy #ifbbpro #ifbb #gopro#npc #bodybuilding #handsomemuscle #impacttraining #obeythebolt #icaterelight #blowngear #blownfam #musclegaugenutrition #teammgn #powerhousegym @bevsgym @meeshelliieee @impact_training @john_cakes
blowngear - powerhousegym - icaterelight - blownfam - teammgn - npc - obeythebolt - ferrignolegacy - gopro - bodybuilding - ifbb - musclegaugenutrition - handsomemuscle - ifbbpro - impacttraining -
john_cakes : Sick ass vid BEAST!!!
feulingonfire : You're a BEAST brother. Push push push!!!!
fitg03 : 😍😍
ryansokol : @obeythebolt BOOM! You got it no prob!
meeshelliieee : ❀️
impact_training : Like a beast @obeythebolt
ogontim : awesome, hey Direct message @teddyflowypr he is helping alot of people in the fitness industry
instakamran : You're welcome... Again!
p_finesse - nataly.garcia.7330 - szenetti_ - powerhousegym -
instagram
john_cakes
Everybody out in Miami for #npcnationals 🐝 like πŸ˜„πŸ’ͺβ˜€οΈπŸŒŠ & I 🐝 like πŸƒπŸ˜ "here's your progress pic @impact_training." Holding steady at 190lbs & excited for the @ferrignolegacy!! πŸ’ƒπŸ’ƒ #1weekout #letsdance #onaquest #cardio #ferrignolegacy #impacttraining #handsomemuscle #ifbb #npc #mensphysique #nicebag #vpxsports #fitfam
mensphysique - onaquest - impacttraining - nicebag - npc - ferrignolegacy - npcnationals - vpxsports - fitfam - handsomemuscle - ifbb - cardio - letsdance - 1weekout -
izharb18 : Yea after this @hvilllla
hvilllla : @izharb18 well fuck it
izharb18 : You wanna fuck it??@hvilllla thats gay
monicabermy : This guys delts and triceps got me like πŸ˜³πŸ™ˆ
andrew.legit : My gossshhhhhh
fakhrimubarak_ceo_ifbbpro : Looking crazy! Great job
itsoneten : Looks like you're about to get your bid for the 2015 Olympia. Looking good man!! πŸ†πŸ†
paulo_estevao : @extravaguys
onthechair - jacob_nutritionempire - shawniie2 - brian_baybay -
instagram
beastmodette
#ThankyouGodThisWeekIsAlmostOver #impacttraining #impact_training
thankyougodthisweekisalmostover - impact_training - impacttraining -
sasan_frbd - 2012cat - sharona_usher - belle_betkolia -
instagram
weirdo_denden
Yesterday was my last low carb day. Now it's time to fill out w @icaterelight #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
fitfam - stance - sac - westca - npc - miaminationals - handsomecutz - quality - miaminationals2014 - cut - icaterelight - fit - calimuscle - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - impacttraining -
weirdo_denden : @the_ungrateful_oddity thank you bro! Hopefully I inspire you to sketch me πŸ˜‹. @domino_916 I'm not done yet!! lol it's high carb day til Sat πŸ‘Ή @casinodagreat when you stepping on stage again parè. Hopefully after your future meet
weirdo_denden : @stephen_newmy email me man Daren.quebada@gmail.com
weirdo_denden : @icaterelight thank you again 😸
weirdo_denden : @bgandaj I will tonight πŸ˜‚ @nicole_an @shar5177 thank you ladies. @impact_training appreciate it! Me and Marlon ain't doing much but carbs and selfies LOL.
weirdo_denden : @hybridworks_cris @tylerdholmes thank you guys πŸ™ definitely the underdog but I'm gonna put up a fight
john_cakes : Looking good my man
illestvillan : Good luck bro
mar_fit_james : Hi
cjg_dp - pod_life - _w4nya_ - josephrapisura -
instagram
antonio.joao7
Dream team😍⚽️ #impacttraining
impacttraining -
antonio.joao7 : Ya ya me too but get outβ€οΈπŸ˜‚πŸ˜‚πŸ˜·πŸ˜· no Milan fans heree @alessiaacappello
alessiaacappello : πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ‘Œ
patrickdiiorio : JUVEEEEE
hannonxx : well dis is cute
mike_02_ftw : Ik, u showed me in class dumbass
mike_02_ftw : Rap skills are unreal
alexagentile_ : that team is like probs rlly good and I'm just here who can't even kick a soccer ballπŸ™‹πŸ˜‚πŸ˜‚
antonio.joao7 : πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ @alexagentile_
awk.bryanna - anthony_decarolis13 - samanthafrenza - sklivas19 -
instagram
obeythebolt
1 week away from check-ins at the first ever @ferrignolegacy! Feeling good and ready for a road trip with my boo @meeshelliieee and my bff @john_cakes! #handsomemuscle #ferrignolegacy #ifbbpro #ifbb #mensphysique #bodybuilding #aesthetics #teammgn #musclegaugenutrition #maxmusclesanmateo #crewners #icaterelight #blownfam #blowngear#impacttraining
insaneinthemainvein - blowngear - mensphysique - crewners - blownfam - hmworm - teammgn - ferrignolegacy - aesthetics - letsdance - impacttraining - bodybuilding - ifbb - musclegaugenutrition - handsomemuscle - handsomemuscleshuffle - ifbbpro - maxmusclesanmateo - icaterelight -
boyen168 : Almost game time son! I'll be watching you friday. Make sure you post your number
obeythebolt : @boyen168 you got it B! Looking forward to seeing ya'll out there!
fitg03 : 😍😍
sharky.boy : Killer stuff bro
allmyhty : πŸ™ŒπŸ‘ΉπŸ™Œ beast man, cant wait for that result.
lordtj_yabish : Misss you too boo. You handsome devil. Ready to turn up at the lou fuerigno or whaattt!?!?!?! Dude pro debut top 5. @dr_will_official top 10 @john_cakes top 10 @meeshelliieee killin pro bikini. @rrronson two top finishes in a row. Can you say #HM takeover??
dr_will_official : Mad ready brotha
taylorryan88 : Your insane in the membrane bro
tanara20 - colddeadsteel - jesselj03 - stevemendozajr -
instagram
obeythebolt
Quick home gym sesh. Trying to increase the width on my back to offset my "wide" waist. #childbearinghips#hipsdontlie#babygotback#whiteguywaisted @meeshelliieee
babygotback - whiteguywaisted - hipsdontlie - childbearinghips -
icaterelight : Lol your hashtag!
obeythebolt : @valsdad thanks to you! Now we gotta up up this chest!
obeythebolt : @cody_h4 standing next to some of these dudes makes me feel as wide as a house. Lol
obeythebolt : @fr4nkenstein yeah J, I'm def imbalanced, getting worked on by my man @valsdad to get me as proportioned as I can get.
jupitertank_fit : That wide waist effect is the worst!
mishistarr : what do you know about Tamar Braxton? lol good music choice
mrhollywoodham : @obeythebolt - lookin freakish bro...
scottwilly86 : Wide hips brah checkin in... Them feels :(
doug10 - kennybt125 - ndiasky - reloadedguns -
instagram
weirdo_denden
1.75 gallons down, in for two of a three series gym session today. #hellweek #livefit #nike #distilledgang #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
stance - fitfam - impacttraining - sac - distilledgang - miaminationals - npc - quality - miaminationals2014 - cut - icaterelight - fit - nike - livefit - calimuscle - hellweek - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - handsomecutz -
silvato17 : Can't wait to see you #HandsomeAllOverTheStage brotha!
muzbymm : @mickels29 follow him too
stacy.marie : @weirdo_denden so proud of you broski!!
julian_physique : Hey man, I was... But my girl decided to come and she's flying the day before the show. My bad bro
weirdo_denden : If anything I'm willing to stay just Thursday but I understand @julian_physique
julian_physique : I feel you... But I don't think it's gonna work man.
julian_physique : If I had known sooner..
weirdo_denden : No worries. See you there @julian_physique
arcadio.morales - daylahkrux - sarahsquats - meeaaaaaa -
instagram
obeythebolt
Looking to bring my best package to date to the @ferrignolegacy #ferrignolegacy. #handsomemuscle#impacttraining#musclegauge #musckegaugenutrition #teammgn #blownfam#crewners#icaterelight#abs#physique#mensphysique#ifbb#ifbbpro#npc
mensphysique - icaterelight - impacttraining - musckegaugenutrition - physique - npc - musclegauge - abs - ferrignolegacy - handsomemuscle - teammgn - ifbb - blownfam - ifbbpro - crewners -
emmonsryan : Consitancy in and out of the gym.. Looking great, keep pushing onward. You have lots of potential.
obeythebolt : @emmonsryan thank you for the positive words Ryan. πŸ’―πŸ’ͺ
marccampos15 : Fucking shredded πŸ™Œ
dulcebellla : Is that a nip slip? πŸ™ˆπŸ™Š
feulingonfire : Ripped up buddy!!!
bobbeatthose : Ayeeeee I'll be there brotha...Hope to see you!!!!
obeythebolt : @bobbeatthose dope brotha! Looking forward to seeing you out there! πŸ’―
marioifbbpro : Bring it on #bro! :)
mustafa.hesham.9 - mathildevaltat - robotcito - chris_basora -
instagram
weirdo_denden
PEAK WEEK! Gonna enjoy my 3 gallons before game day. A huge thank you to the ladies and gentlemen that decided to come out & train with me on a Sunday. #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
fitfam - stance - sac - npc - miaminationals - handsomecutz - quality - miaminationals2014 - cut - icaterelight - fit - calimuscle - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - impacttraining -
proteinshakepapi : @jack5017 lol where's my photo cred?
weirdo_denden : lol @jack5017 sent me this photo not you @proteinshakepapi 😭
weirdo_denden : @weirdo_physiquejoe @icaterelight @rizadoll @kristina916 thanks y'all
jack5017 : @proteinshakepapi πŸΈβ˜•οΈ
proteinshakepapi : @jack5017 lmfao
weirdo_denden : @rexfierce sounds good fam. grab my nmbr from nessa.
jdope : Kill them den den! Lol
rexfierce : @weirdo_denden Looking forward to it! Good luck!!
nolajune - sarahsquats - lowlife_woerthersee - moe_renee24 -
instagram
john_cakes
Pretty much sums up my #Friday night. #fridate #turnt #relaxwithglassofbrotein #wheysted #ferrignolegacy #2weeks #crewners #betanalways #ifbb #npc #mensphysique #handsomemuscle #impacttraining #selfie
betanalways - fridate - mensphysique - crewners - impacttraining - ferrignolegacy - selfie - friday - turnt - wheysted - npc - handsomemuscle - ifbb - relaxwithglassofbrotein - 2weeks -
brettw_24 : Bro your lookin straight crazy , great work man!
_wolfpackbeast : #oneofmyfavphysiquesPERIODfam! #2weeks
will_nelson11 : See you there!!!
justin_govern : Looking awesome bro! πŸ‘πŸ‘πŸ†
inzain93 : @qmight69her
qmight69her : @inzain93 khoa
gnutz : @thomas_millea
paulo_estevao : Asian men are the best and most beautiful in the world
hesham_jone_ - shawniie2 - vanessaalbarran - fakhrimubarak_ceo_ifbbpro -
instagram
beastmodette
#FocusOnTheMuscleThatYourWorking #FollowThePaper #impact_training #impacttraining
impact_training - focusonthemusclethatyourworking - followthepaper - impacttraining -
chad_alexander : 😳 got vascularity?!?! πŸ‘πŸ‘ŠπŸ’ͺπŸ‘ŒπŸ™ŒπŸ”₯
charityvandyke : Them veins doe! Amazing
impact_training : SUPER hot <3
davidnuuyen : I'm sweaty !
beastmodette : @chad_alexander sometimes they decide to pop out :) @charityvandyke thank u @impact_training 😘 ur the best @davidnuuyen lol. Always. u know it!!
impact_training : Hahaha. Nice hash tag Brat. Get ready for next week. I have new pain for you
beastmodette : Bring it on @impact_training
davidnuuyen - ericaleesantos - rbabaogh - murmurbabz -
instagram
weirdo_denden
#flashbackfriday when @jaysul10 and I battled it out for the overall against Mr. Fresno. #fitness #health #fitfam #impacttraining #calimuscle #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #miaminationals #miaminationals2014 #handsomecutz #icaterelight
fitfam - stance - sac - npc - miaminationals - handsomecutz - quality - flashbackfriday - cut - icaterelight - fit - calimuscle - miaminationals2014 - sj - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - impacttraining -
aksesuarikonu : Bircok marka gozluk ve saat sizleri bekliyor😊
nakleng95 : @nymora
jaysul10 : It was a good battle bro @weirdo_denden, see you in Miami?
aristotle1225 : Nice pic!
nymora : @nakleng95 is this what u going to compete in?
nakleng95 : Yes @nymora
aesthetic_mikes : How did you do my man ?
letsgymit : Dat chest πŸ˜πŸ‘πŸ‘ŠπŸ’ͺ
d_bumster - bella_jaan_ - 4osn - tranism -
instagram
weirdo_denden
#FBF to the candlestick w the Ajero & Sunga clan #fitness #health #fitfam #impacttraining #couplesthatlifttogetherstaytogether #npc #ifbb #sac #sj #fit #handsomemuscle #cut #stance #quality #handsomecutz #icaterelight #49ers @49ers #candlestick #filipino @neekatinebabyy
fitfam - stance - sac - fit - npc - fbf - quality - icaterelight - cut - impacttraining - filipino - candlestick - sj - 49ers - couplesthatlifttogetherstaytogether - health - fitness - handsomemuscle - ifbb - handsomecutz -
zhva_ : sweeet! @ShelbyAndSandy
d_bumster - beachbumalexx - meeaaaaaa - itskimberlymae -
instagram
angelmarie1
Happy #FlexFriday Friends!! #shoulder #bis & #tris kind of day. Don't forget to get your workout in!! #TagYOURit #FitnessismyWitness #pfss
shoulder - beastmode - pfss - impacttraining - coachlife - tagyourit - fitmama - chicksthatlift - fitlife - fitnessismywitness - flexfriday - beachbody - bis - tris -
angelmarie1 : #fitmama #chicksthatlift #fitlife #impacttraining #beastmode #Beachbody #Coachlife
rl3757 - patricia_jl - jessy_fit - psychobratzmomma2 -
instagram
aimeeeeee09
Prepping for the cold in Chicago next week. #impacttraining #hotcocoa #chicago
hotcocoa - impacttraining - chicago -
misterbutler : Prep with hydration. Tell Robby to have one waiting for you. Lol
aimeeeeee09 : @robbyahn89 take note. Thanks @misterbutler πŸ‘Œ
jennoonyez - mollyerinnn - kristyn_leon - kpadian -
instagram
taylorryan88
@impact_training steady cruising πŸ’ͺ #impacttraining #impact_training #tntakeover #totalnutritionSA #totalnutrition #teamtotalnutrition #npc #ifbb #tagheuer #justcrusing
teamtotalnutrition - totalnutritionsa - impacttraining - justcrusing - impact_training - npc - tagheuer - totalnutrition - tntakeover - ifbb -
truestr3ngth_apparel : Hello! We would love your support and opinion on our apparel! Please use the link in our bio to check out the shop! Thanks! πŸ’ͺπŸ’ͺ
0rsaris : Nice pic!
taylorryan88 : @truestr3ngth_apparel no. Learn how to market better.
whatchsdotcom : Good shot!
beastmodette - jklandi - tristan7castro - alecprevost -
instagram
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