By accessing this website, you acknowledge and accept the use of cookies. Learn More
x.imani
That one hurdle at the end πŸ˜‘πŸ˜‘ but πŸ™ŒπŸΎ proud of my performance today , I PR'd in the & qualified for finals tomorrow πŸ˜… Hopefully I make it to State πŸ‘πŸΎπŸ‘‘πŸƒπŸΎπŸ’•β˜„πŸ΄ #ihurdle #Trackislife #Trackgirl
ihurdle - trackislife - trackgirl -
x.imani : πŸ’ͺπŸΎπŸ’œ @terallamonet @chelsey.marie_ @julyyy.17
trigga_trayyyy : Proud of you!!
x.imani : Thankyou 😘❀️ @trigga_trayyyy
channel8___ : Baby πŸ˜ˆπŸ€˜πŸΎβ€οΈπŸ’…πŸ½
0x.taylorr - ro.ajaa - marquese_ynbm - markexio -
instagram
jessicanicole1111
Getting those PRs .. 15.53 in 100m hurdles #hurdler #tracknation #secondplace #d2 #goldenbears #cu #goals #breakingrecords #pr #ihurdle
pr - tracknation - breakingrecords - goldenbears - hurdler - goals - secondplace - ihurdle - d2 - cu -
yupitsmeh - flaxgolden - drakelane55 - fattypatty28 -
instagram
teereesejr
3 Step To This
motivation - nikespot - runner_life_ - track - runnershoutouts - workout - hurdlenation - hurdles - running - sunshine - worlderunners - hurdling - tracknationusa - athletics - runners - inspiration - tracknation - ig_running - runitfast - trackandfield - runnerspace - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - runshots - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #fitness #runitfast #runshots #athletics #ig_running #worlderunners #running #runnershoutouts #motivation #runtoinspire #inspiration #hurdlenation
biggia21 : Have you thought of doing the master you would do get
the_american_runner - andrewolivertm - salma822 - kamgxd_ -
instagram
deyshon14
CHAMPIONS πŸƒπŸΎπŸ† Reaching milestones with my brother @glenn_iii Congratulations on winning Track Athlete of the Year! Continue doing work! I'll be looking you up next year! You were the only person I really talked to in college. I'm glad you were my roommate and teammate. Honored to receive Freshman of the Year! πŸ™ŒπŸ½ #track #trackandfield #tracknation #javelin #triplejump #longjump #ihurdle
ihurdle - javelin - track - trackandfield - longjump - tracknation - triplejump -
glenn_iii : when they said that we will make relationships with people that we would have forever I never thought that I would. To me, you are much more than a roommate and a teammate. I know that you'll continue to do your thing no matter what. Thanks for the congrats. I wouldn't want to lose freshman of the year to anyone else; knowing everything we have been through. I will go out with my favorite exit line.. Until next time πŸ˜ˆπŸ‘‹πŸ½
alexia.craig32 : I'm so proud of you 😘
tha_beast72 - manispromosiking - auriendharma - villalovich13 -
instagram
marycoletti
Am I smiling because I love Autumn or because I love the Steeplechase? #ihurdle #intowater
ihurdle - intowater -
17strom : πŸ’›πŸ’›πŸ’›
luigi_fazzino - sammliptak - lexiherrington - jennaironson -
instagram
_jackjack___
better to break a hurdle than break a legπŸ‘£ #iHurdle
ihurdle -
__powellll__ - tom_nowell9 - mady_hega - ladd.brycee -
instagram
teereesejr
'My Happy Place Doing My Happy Dance'. 3 Step Rhythm (low height 30 inches, spacing 27 feet)
eddie400h : Still got it
eddie400h : Would be interested if I send you some videos of my 110h and you could give any feed back or advice
_laurao : awesome profile!
shopwudn : Love this!
max_pegoli - en20001225 - pocketcindy - mcgill.steve -
instagram
teereesejr
Work Drilling the Trail Leg Dominant/ Weak sides
spiely98 : @alex_jansen1
spiely98 : @jesselambrecht04
misstiamcdonald : Cuteee πŸ˜™
alexborzelin : What height 36" ?
mahzeltov - tavi.on - chen._xiangyi - shiko_sport -
instagram
teereesejr
The #pennrelays 1995 Olympic Development 110 Hurdles. #AllenJohnson 13.45, myself 13.46 for 2nd. My best race ever at Penn Relays and I did it with the flu. -_- I honestly thought I won it on the lean. I'm sure we all feel that way in a close one. I'm going to need @finishlynx to dig in the crates to prove me right! Ha ha, nah don't do that. I'm sticking to my story. That Penn Relays watch was mine!!!!
motivation - nikespot - runner_life_ - track - allenjohnson - runtoinspire - hurdlenation - pennrelays - hurdles - running - sunshine - runnerspace - hurdling - tracknationusa - athletics - runners - inspiration - ig_running - runitfast - worlderunners - trackandfield - tracknation - instacool - instarunners - runnershoutouts - ihurdle - hurdletraining - healthyliving - runshots - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #runitfast #runshots #athletics #ig_running #worlderunners #running #runnershoutouts #motivation #runtoinspire #inspiration #hurdlenation
poweredbypainperformance : Rollin!
sweatfitness : Wow like it!
malcolmodero - emily_nett - renboehler - ekyrick -
instagram
teereesejr
Facebook users, NC State's Jumps Coach and Recruiting Coordinator Christopher Coleman and I would greatly appreciate you making your way over to our Facebook page 'Wolfpack Track Camp' and clicking the LIKE button. We can use all the exposure we can get Thank you This year's Camp Dates: June 12-15, 2016 Register Online Today or simply help by sharing our page, or website. Sprint, Jump, Hurdle wth the Wolfpack
motivation - nikespot - runner_life_ - track - runnershoutouts - workout - hurdlenation - hurdles - running - sunshine - worlderunners - hurdling - tracknationusa - athletics - runners - inspiration - tracknation - ig_running - runitfast - trackandfield - runnerspace - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - runshots - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #fitness #runitfast #runshots #athletics #ig_running #worlderunners #running #runnershoutouts #motivation #runtoinspire #inspiration #hurdlenation
wardoyoar : Congratulations @teereesejr πŸ™
teereesejr : Thanks @wardoyoar
tharestrepp - jnt100 - fitbelt - cameroon2076 -
instagram
being_me_naturally8
#formation #trackstar #track striving for the #olympics #jrolympics #olympian #studentathlete #teen #turnup #model #teenmodel #athlete #athleticfitness #sports #sportlife #tracklife #trackandfield @litlifee #ihurdle #tracknation
teen - track - teenmodel - trackstar - ihurdle - formation - tracklife - jrolympics - trackandfield - athlete - tracknation - sports - turnup - olympian - olympics - studentathlete - sportlife - model - athleticfitness -
themodeladviser : #Nice
milieuxsports : Wonderful :)
evanouk - jenniferacademy - milieuxsports - kobiedonovan -
instagram
teereesejr
Step Into It, Ride It! Yes yes, My version of the 2-Step Thumbs up, Jazzy did that! But before she did it, she thought I was crazy. Ha ha. Added another element to the short approach. Get quick fast in a hurry and ride it down the track over a flight of 8 hurdles. Yes yes! I like it! Hurdle on Jazzy...
motivation - nikespot - runner_life_ - track - runnershoutouts - workout - hurdlenation - hurdles - running - sunshine - worlderunners - hurdling - tracknationusa - athletics - runners - inspiration - tracknation - ig_running - runitfast - trackandfield - runnerspace - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - runshots - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #fitness #runitfast #runshots #athletics #ig_running #worlderunners #running #runnershoutouts #motivation #runtoinspire #inspiration #hurdlenation
nicholedenby - flashmccoy - traviitrav_ - asmith_6872 -
instagram
sashhhs
Wicked day cropping a 1st, 2nd and 3rd place finish!!πŸ… #IRun #IHurdle
irun - ihurdle -
sashhhs : Omg I know:(!!! James said you were looking for me lol wish I seen you!! Are you going next week? @0diee_06
0diee_06 : U can count on it;) cyan thenπŸ‘€
schultie542 : Atta be sash! @sashhhs
sashhhs : Thanks Jame!! @schultie542
chl0ej0hns0n - r_luckovitch - 0diee_06 - caleb_vincent -
instagram
teereesejr
#tbt 2004 NCAA East Regional runner up Ebony Foster, NC State Wolfpack (redshirt Sophomore) Semifinals: 1st, 13.15 (+4.0w) explains the crash at hurdle one Finals:(2.1w) 1.Lashinda Demus 12.99, 2. Ebony Foster 13.04, 3. Andrea Bliss 13.05, 4. Kellie Wells 13.34.... @ebony_applebum Smh, when she get to moving... My goodness!! That semi race had me believing she had sub 12.50 possibities!!! That Rhythm was Fire!!!
tbt -
camrie_wood : Same @lalalalaura_16
tianna_banfro : @allisondeck
tianna_banfro : @allison_deck
rafiqmackie9 : Feck @will.ade13
erikabrittvazquez - deefitzpatrick - haoxuant - gabriel__woods -
instagram
teereesejr
The Short Approach w/ Jazzy Clips from Monday's session. The goal of the short approach is to create momentum from a couple steps to move through the hurdle (hurdle window) with good lead leg extension, similar to the position of clearance at race pace. The latest task in the growth of Jazzy the Hurdler.
ash_gio11 : This is sick @jeannagailius
holmeshurdletech : That's how you do it! I'm loving this Coach! Loving it!
teereesejr : Preciate it @mcgill.steve and she definitely for an earful about that. Defeating the purpose of the drill. Lol.
teereesejr : @holmeshurdletech preciate it, and I'm loving the time put in.. And through the frowns she's slowly but quickly grasping the concept. Took it to another level today. Love what I saw. A first with someone not me!!!
_team.gonu - janghyunkyng - jeanna.gailius - b.tress -
instagram
teereesejr
Drilling the Trail Leg I think I was enjoying this a little too much. Especially after being told, it's going to be easy since she's doing it without band resistance. Someone totally lost count or was simply being that athlete to go the extra distance. (10/10 was the rep count of 2 trail leg cycles) So thumbs up, let it burn, let it burn. Ha ha, got to focus beyond my yapping Jazzy!
motivation - nikespot - runner_life_ - track - runnershoutouts - workout - hurdlenation - hurdles - running - sunshine - worlderunners - hurdling - tracknationusa - athletics - runners - inspiration - tracknation - ig_running - runitfast - trackandfield - runnerspace - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - runshots - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #fitness #runitfast #runshots #athletics #ig_running #worlderunners #running #runnershoutouts #motivation #runtoinspire #inspiration #hurdlenation
ebony_applebum : Mean
teereesejr : Lady @ebony_applebum Haha, you know how I work, I get the job done!
kareem.hameed : @reda.yosef
ayead122 - hernandezkylan - chatswy - jbpastoriza -
instagram
dylon.robinson
Thankful that God has blessed me with the talent that I have. None of my accomplishments would have been possible without Him! #TGBTG #ihurdle
ihurdle - tgbtg -
megan_voorhees : This is so dope actually
dylon.robinson : He knocked down his hurdle. I was clean over mine lol @michaelwatsoniii
dylon.robinson : Ur dope @megan_voorhees
megan_voorhees : ;))
alexkazee11 - drewmink44 - cooper_robinson - jmoss693 -
instagram
teereesejr
Over The Top
motivation - nikespot - runner_life_ - track - runnershoutouts - workout - hurdlenation - hurdles - running - sunshine - worlderunners - hurdling - tracknationusa - athletics - runners - inspiration - tracknation - ig_running - runitfast - trackandfield - runnerspace - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - runshots - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #fitness #runitfast #runshots #athletics #ig_running #worlderunners #running #runnershoutouts #motivation #runtoinspire #inspiration #hurdlenation
jnguyen110 : What does this drill do?
_charihawkins : πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½
courtneyccp : Works your 3 step w/o sloppy form @jnguyen110
secondsoleakrun - izzetozuberk2 - irsanreka - jgroveshammer -
instagram
holmeshurdletech
Today was a "rhythm" day for Bella, as we worked on hurdles without actually hurdling. Hurdlers need to understand the importance of "feeling the rhythm" of their event. #hurdler #hurdles_only #hurdlenation #ilovehurdles #ihurdle #hurdlecoach #sportsandfitness #trackcoach #trackandfieldnation #trackandfieldnews #highhurdles #hurdlelikeaboss #holmeshurdletech #hurdlelife #niketrack #lovetohurdle #hurdlelikeagirl #hurdles4life #hurdlerforlife #niketrack #nikecoach #nike #sports #trackandfieldnews #trackcoach #trackandfieldworldwide #adidassports #trackandfieldworldwide #hurdles_only #hurdlelife #hurdles4life #110hurdles #the_tracknation #hurdles #hurdlers #ilovethehurdles #fitness #adidassports
hurdlelikeaboss - hurdles - hurdler - 110hurdles - hurdlenation - trackandfieldnation - fitness - ihurdle - trackcoach - hurdlelife - highhurdles - trackandfieldworldwide - hurdlelikeagirl - the_tracknation - ilovehurdles - adidassports - nike - lovetohurdle - hurdles_only - sportsandfitness - sports - ilovethehurdles - hurdlecoach - holmeshurdletech - hurdlerforlife - hurdlers - trackandfieldnews - niketrack - hurdles4life - nikecoach -
ihurdle_4life : What's the spacing for these?
holmeshurdletech : Depending on the athlete, I start at 12ft. and increase it up 17ft. Just depends.
theabscoach - shangyuwang - coach_panagiotis_rox - xuan___522 -
instagram
holmeshurdletech
At 4'11," all I'm wishing for Bella is TWO MORE INCHES of inseam length! She's only in 8th grade, so I am expecting a growth spurt any time... On these walk-overs, stressing to the hurdler to "engage the abs" will keep the hurdler from leaning back & hold the forward position, as they enter the hurdle. You can see the difference after I que her off the 2nd hurdle. #hurdler #hurdles_only #hurdlenation #ilovehurdles #ihurdle #hurdlecoach #sportsandfitness #trackcoach #trackandfieldnation #trackandfieldnews #highhurdles #hurdlelikeaboss #holmeshurdletech #hurdlelife #niketrack #lovetohurdle #hurdlelikeagirl #hurdles4life #hurdlerforlife #niketrack #nikecoach #nike #sports #trackandfieldnews #trackcoach #trackandfieldworldwide #adidassports #trackandfieldworldwide #hurdles_only #hurdlelife #hurdles4life #110hurdles #the_tracknation #hurdles #hurdlers #ilovethehurdles #fitness #adidassports
hurdlelikeaboss - hurdles - hurdler - 110hurdles - hurdlenation - trackandfieldnation - fitness - ihurdle - trackcoach - hurdlelife - highhurdles - trackandfieldworldwide - hurdlelikeagirl - the_tracknation - ilovehurdles - adidassports - nike - lovetohurdle - hurdles_only - sportsandfitness - sports - ilovethehurdles - hurdlecoach - holmeshurdletech - hurdlerforlife - hurdlers - trackandfieldnews - niketrack - hurdles4life - nikecoach -
xolanbrown : @prcub #trackofdeath
abdel_baddin : Amzingg god job coach
jeanna.gailius : @ash_gio11
ash_gio11 : Wow this helps thanks! @jeannagailius
siavash_darvish - bevinobrien - frevesz5 - la_girl78 -
instagram
teereesejr
We Run This Tee and Tee's Workout 200/200/200 150/150/150 100/100/100 Times 35/34/33 26/24/23 14.2/13.6/12.7
motivation - nikespot - runner_life_ - track - runnershoutouts - workout - hurdlenation - hurdles - running - sunshine - worlderunners - hurdling - tracknationusa - athletics - runners - inspiration - tracknation - ig_running - runitfast - trackandfield - runnerspace - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - runshots - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #fitness #runitfast #runshots #athletics #ig_running #worlderunners #running #runnershoutouts #motivation #runtoinspire #inspiration #hurdlenation
swaggy.d.2 : Wat u run in the 400 m
dylan_swidzinski - umuthan - npinnis110mh - trackthugg -
instagram
holmeshurdletech
Yesterday was a good day for Holmes Hurdle Tech trained hurdler, Breanna Bernard Joseph (Sophomore - E. Roosevelt, Eastvale) at the Inland Empire Championships. In only her 3rd 100h race this season, she set a pr of 14.54 (TONS OF mistakes!) and then set the meet record in the 300h with a 42.43. She is currently ranked in the top 10 nationally in the 300h. Great job, Bree!!! #hurdler #hurdles_only #hurdlenation #ilovehurdles #ihurdle #hurdlecoach #sportsandfitness #trackcoach #trackandfieldnation #trackandfieldnews #highhurdles #hurdlelikeaboss #holmeshurdletech #hurdlelife #niketrack #lovetohurdle #hurdlelikeagirl #hurdles4life #hurdlerforlife #niketrack #nikecoach #nike #sports #trackandfieldnews #trackcoach #trackandfieldworldwide #adidassports #trackandfieldworldwide #hurdles_only #hurdlelife #hurdles4life #110hurdles #the_tracknation #hurdles #hurdlers #ilovethehurdles #fitness #adidassports
hurdlelikeaboss - hurdles - hurdler - 110hurdles - hurdlenation - trackandfieldnation - fitness - ihurdle - trackcoach - hurdlelife - highhurdles - trackandfieldworldwide - hurdlelikeagirl - the_tracknation - ilovehurdles - adidassports - nike - lovetohurdle - hurdles_only - sportsandfitness - sports - ilovethehurdles - hurdlecoach - holmeshurdletech - hurdlerforlife - hurdlers - trackandfieldnews - niketrack - hurdles4life - nikecoach -
raerae2323 : Do you also train college athletes?
_maliaa_ - trackdedicated - byryss - bradypierce1 -
instagram
holmeshurdletech
Ok, this is Kenya Payne, a freshman at Long Beach Poly. Today was her 5th private session with Holmes Hurdle Tech, as she DID NOT have any hurdling experience before that. Today was the 1st time we ran at the 300 hurdles, and as you can see, she is a NATURAL! Hurdling is in her DNA, as her big sister Kimber Payne was a hurdling standout while at Long Beach Poly and just ran 56 seconds in the 400 hurdles for LSU. Kenya's 1st 300 hurdle race will be this Wednesday and I'm predicting something special, as this young lady will be a MAJOR player in high school hurdles in the near future! #hurdler #hurdles_only #hurdlenation #ilovehurdles #ihurdle #hurdlecoach #sportsandfitness #trackcoach #trackandfieldnation #trackandfieldnews #highhurdles #hurdlelikeaboss #holmeshurdletech #hurdlelife #niketrack #lovetohurdle #hurdlelikeagirl #hurdles4life #hurdlerforlife #niketrack #nikecoach #nike #sports #trackandfieldnews #trackcoach #trackandfieldworldwide #adidassports #trackandfieldworldwide #hurdles_only #hurdlelife #hurdles4life #110hurdles #the_tracknation #hurdles #hurdlers #ilovethehurdles #fitness #adidassports
hurdlelikeaboss - hurdles - hurdler - 110hurdles - hurdlenation - trackandfieldnation - fitness - ihurdle - trackcoach - hurdlelife - highhurdles - trackandfieldworldwide - hurdlelikeagirl - the_tracknation - ilovehurdles - adidassports - nike - lovetohurdle - hurdles_only - sportsandfitness - sports - ilovethehurdles - hurdlecoach - holmeshurdletech - hurdlerforlife - hurdlers - trackandfieldnews - niketrack - hurdles4life - nikecoach -
kimmball : Hard work and determination. #nopaynenogame @adorekenyaa
cris041916 - charles_hurdler - bean_bean41 - shakeem_yo -
instagram
teereesejr
'Liftoff ' When you haven't hurdled over 42 inches in awhile... Exactly how it felt as I stepped into it. Hurdle on...
bumble_briii : you should go check out my videos, i have a few hurdle videos on my page . Are you a College Coach ? @teereesejr
teereesejr : @bumble_briii former coach of Sprints and Hurdles at NC State University. I do some personal one on one work.
bumble_briii : oh okay , thats cool . cause im wrapping up my track season , im getting ready for regionals . i made it in 300m hurdles , i couldve made it in 100m hurdles but I false started. smh , i cried waterfalls. i never false start ! Now im trying to see which College i want to run for . @teereesejr
teereesejr : @bumble_briii that's a tough pill to swallow, but what don't break you, will most definitely make you stronger. Sounds like that's exactly what you did. Best wishes, and I hope you find a college that will help continue your growth, both as a student and athlete
snackpackfit - jimgrynd - e.30 - sini_who -
instagram
teereesejr
Whoa! I wasn't ready! Those 42s had me needing jumping shoes. Quick step drilling over 6 Hurdle Heights: inches 39/42/39/42/39/42 Spacing: feet: Started off 17 feet Revised spacing to keep better momentum into the 42s. 18/17/18/17/18
motivation - nikespot - runner_life_ - track - runnershoutouts - workout - hurdlenation - hurdles - running - sunshine - worlderunners - hurdling - tracknationusa - athletics - runners - inspiration - tracknation - ig_running - runitfast - trackandfield - runnerspace - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - runshots - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #fitness #runitfast #runshots #athletics #ig_running #worlderunners #running #runnershoutouts #motivation #runtoinspire #inspiration #hurdlenation
applewhite_fit : Pretty cool :)
maiconarcanjo7 - thereal.dream - tabula_raza80 - yoga_burn -
instagram
originalgina
After all the times I've seen you.. Finally got to have a conversation! πŸ˜ŠπŸ˜‚ can't stop laughing at these pictures. #tracknation #ihurdle #sprint
ihurdle - sprint - tracknation -
_micaiah__ - _martha.may - alwop - speedykel -
instagram
teereesejr
'Giving You Something With Jazz'
motivation - nikespot - runner_life_ - track - runnershoutouts - workout - hurdlenation - hurdles - running - sunshine - worlderunners - hurdling - tracknationusa - athletics - runners - inspiration - tracknation - ig_running - runitfast - trackandfield - runnerspace - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - runshots - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #fitness #runitfast #runshots #athletics #ig_running #worlderunners #running #runnershoutouts #motivation #runtoinspire #inspiration #hurdlenation
katya_escoto - jacobmertens - maiconarcanjo7 - x.mariahm -
instagram
jj.olivera
#nodaysoff getting that work in just trying to be a better version of myself than I was yesterday. #iwill #mgx #miamigardensexpress #ithrow #ijump #ihurdle #irun @mgxcoachd @starlife_smoke @powersportsacademy #throwernation @nikeyoungathletes @underarmour @adidas @nikerunning @runnerspace
irun - throwernation - iwill - ijump - miamigardensexpress - nodaysoff - ihurdle - ithrow - mgx -
starlife_smoke - yvescham3 - jay.flexinn - not_so_fit_luis -
instagram
teereesejr
Step Into It
motivation - nikespot - runner_life_ - track - runnershoutouts - workout - hurdlenation - hurdles - running - sunshine - worlderunners - hurdling - tracknationusa - athletics - runners - inspiration - tracknation - ig_running - runitfast - trackandfield - runnerspace - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - runshots - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #fitness #runitfast #runshots #athletics #ig_running #worlderunners #running #runnershoutouts #motivation #runtoinspire #inspiration #hurdlenation
luck_y_luke - mahir48.05b - elianneesilva - chiao_100mh -
instagram
teereesejr
Trail Leg Jazzy is starting to look like she's understanding the movement. (I use 7 feet spacing with Jazzy) Thumbs are up. Hurdle on...
thianselmo : Te lembra alguma coisa @alinecintralife
coacht.huskers : @_thee_hurdler @kris10dowell look at the body position
_juniorward_ : I need to do this @timilita
orugrita : 😍
joewg - mikkey_p - samia__bendif - madetotriumph -
instagram
thenumber35
Practice pays off, hard work and dedication, the pain and sweat, blood and tears... Qualified for regionals.. One more step til I get the chance to go to states. Cant wait #qghs #300hurdles #ihurdle #tracknation #hurdlegang #trackislove #trackislife #ineedthisinmylife
tracknation - hurdlegang - trackislove - qghs - 300hurdles - trackislife - ihurdle - ineedthisinmylife -
jaust19 : Tbh// COUGHuglyassCOUGH
thenumber35 : Tbh better thn u @jaust19
jaust19 : Tbh my ass is beautiful
thenumber35 : I dont stare at it soooo.... @jaust19
panic_at_the__fall_out_boy - lauren_tik - kylasouthern - hankythepanky -
instagram
dave_markov
Hello fitness crew! πŸ”πŸ”œπŸπŸ’₯ Today I tried new movements and for the first time I did the drills with 8 feet in between ... Surprisingly the one step drill wasn't that bad as I thought ✌🏻️ Always remember yourself to get out of your comfort zone by trying new exercises...your body gets used to usual workouts really fast. By changing the routine you make sure your progress still goes on #motivation #fitness #fitnessfreak #fitnessaddict #inspiration #ihurdle #drilling #riseandshine #hurdles #l4l #f4f #healthylife #neverquit #progress #bethebestyoucanbe #beardnation #instamood #instadaily #videooftheday #riseandshine #justdoit #tracknation #trainhard #tracklife #trackandfield #runnersworld #runnerscommunity #sunnyday
motivation - healthylife - fitness - hurdles - drilling - bethebestyoucanbe - tracklife - instadaily - videooftheday - inspiration - trainhard - beardnation - sunnyday - runnersworld - trackandfield - justdoit - tracknation - fitnessaddict - instamood - neverquit - runnerscommunity - f4f - ihurdle - progress - riseandshine - fitnessfreak - l4l -
dhufnagl : Kannst du bitte das europäisch-metrische System verwenden? @dave_markov
unlimitedstride : Nice work!
dave_markov : @radotornado dankeee viech ✌🏻️ @dhufnagl damit waren ja auch 8 Fuß gemeint 😎 @unlimitedstride thanks ✌🏻️
hungfitness : Nice pic! πŸ‘πŸ‘
cocoairi0716 - bennylegacy - mybodytea - seungagwon -
instagram
teereesejr
Get Yo' Step On Thumbs up on Wednesday's session with the Jazzy one. While we continue the work to clean up a few things.. She's on the right path.
jarvisone : Coach Reese i want to thank you for taking time out both you and the Jazzy one:) to help a coach with disabilities to assist the kids he loves to improve athletically and to gain confidence in themselves. God bless you both
missmadisonnnnnnnn : LOL get it @aminjadoe
aminjadoe : @missmadisonnnnnnnn leetttsss do this
anke_zonderland : @emielmuskita
jaaadzia_ - chiaracrupii - travismartin413 - ali.ine -
instagram
Iconosquare feedback