darrius2rs
Practice makes perfect fixing my technique now time to get it faster #tracknation #gramfam #ihurdleπŸš§πŸƒπŸ’¨
gramfam - ihurdle - tracknation -
__kymistry : ✊
1hancock : Eat lil bruh
darrius2rs : @ohsorayy fastest ever 13.78
darrius2rs : @__kymistry I took your advise on keeping my core tight✊ preciate that lol
darrius2rs : @1hancock you know I am bruhπŸ’―
ohsorayy : @darrius2rs good job! Keep working.
darrius2rs : @ohsorayy thank you!
thoughtsofawriter : I'll never forget that track meet where we saw that girl who looked just like yu πŸ˜‚πŸ˜‚πŸ˜‚
wells_antonio - thoughtsofawriter - _itsxena - monie_tracknation -
instagram
teereesejr
Obstacles, We all face them, So step into it and... 'Hurdle on'.
flotrack - ig_fitness - runner_life_ - track - workout - tracknationusa - motivation - hurdles - quotes - running - nikespot - sunshine - runnerspace - hurdling - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #flotrack #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #hurdletraining #motivation #runtoinspire #inspiration #quotes
_jae_starr : Amazing photo
andrew2x2 : Sick pic
teereesejr : Preciate it @_jae_starr @andrew2x2
andrew2x2 : Yeah I know how hard it is to get a good mid hurdle pic @teereesejr
teereesejr : Oh yeah @andrew2x2 screenshots is the way to go for me, especially since I'm a one man crew most of the time I'm at the track. LOL
andrew2x2 : Haha yeah thats the way to go 100% full proof I gota say plus u have the tape still lol @teereesejr
teereesejr : Lol, ah yes! @andrew2x2
bobocho_ - romka_rus_irk - _______lisa________ - runphelps -
instagram
teereesejr
Step into it 8 am session with @fineandgandy 5 step drilling over 6 Hurdles 1-3 (39 inches) Hurdles 4-6 (42 inches) All spaced at 28 feet apart 10 over 6, 2 minutes recovery Focus: working on good hip height and being tall at takeoff into the hurdle. Nice work Josh!
motivation - ig_fitness - runner_life_ - track - workout - tracknationusa - hurdlevideo - hurdles - running - nikespot - sunshine - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #hurdlevideo
roguhan : Not bad πŸ‘
jordanhbeckett - andrew2x2 - taaaylor14 - victoria_bo99 -
instagram
adamstorm_
I play sports and that's it.. #nike #tracknation #ihurdle #hurdlegang #trackandfield #lopes #lopesup #GCU
hurdlegang - nike - trackandfield - tracknation - lopes - ihurdle - gcu - lopesup -
creolemade03 : Hahaha we was JUST talkin bout tht lol.
adamstorm_ : Whoooo @creolemade03
creolemade03 : Omg yesterday foo! @adamstorm_
creolemade03 : Or were you asleep.?? Lol
adamstorm_ : @creolemade03 sleep 😩😩 ion remember πŸ™ˆπŸ™ˆπŸ˜΄
creolemade03 : You brought it up. Lol
creolemade03 : Your horrible @adamstorm_ πŸ˜’
adamstorm_ : 😁😁😁 @creolemade03
brithedassh_ - andrewcouture - aliaa.jay - runnershoutouts -
instagram
teereesejr
The 3 mile loop at Lake Johnson is done.. Next stop... Work. 4 x quarter mile runs with quarter-mile walk recovery. 4 x 30 meter sprints (90 seconds rest) at the 2 mile marker (in picture). Walk half-mile and finish with a quarter-mile run.
trailrunningtuesday - motivation - ig_fitness - runner_life_ - track - workout - tracknationusa - hurdles - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - sunshine - trailrun - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #trailrun #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #trailrunningtuesday
alex_iiam - keke4373 - runner_space16 - christydog34 -
instagram
mortada171
#Beirut#Municipal#Stadium#track&field#tracknation#ihurdle
ihurdle - beirut - municipal - stadium - track - tracknation -
hasan21jam : Leeeekk el mehteeeel
hasan21jam : Hayde ana mnazal abelkunn soo 7ut reposttt .. Hay esmaa karsanee :p
mortada171 : 2isti3ara 5yye @hasan21jam
fabsfitness1 - johart0096 - hasan21jam - mikeisha_xo -
instagram
pkpstar
Man it feels great to be on the track again! That red dust on your finger tips and the smell of turf and bits of rubber that get in your shoes.... Man I miss those days. #allenhs #allen #ahs #eagles #2010 #track #glorydays #run #jog #sprint #hurdle #jump #vault #irun #ihurdle #iwork #trainhard #workhard #playhard #fitnessfriday @live_the_moment_productions
allenhs - trainhard - run - track - jog - jump - ahs - hurdle - iwork - allen - sprint - irun - workhard - eagles - fitnessfriday - playhard - ihurdle - vault - glorydays - 2010 -
disneyprincess313 - ramiro_galvan - iamchristastic - krkistner -
instagram
teereesejr
Officially T I R E D !!! Keeping it Simple 3 times 200m run 100m walk100m run 6-8 minutes/ sets
motivation - ig_fitness - workout - instarunners - runner_life_ - track - dowork - tracknationusa - hurdles - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - speedendurance - fitness - ihurdle - sunshine - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #speedendurance #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #dowork
ferrari_joe : How much rest between reps
teereesejr : @ferrari_joe the 100m walk the curve was 75-90 seconds. Then 6 - 8 minutes between the sets
ecentrik_beauty : Right....b/c everything about that workout screams simple, lol
teereesejr : @ecentrik_beauty Lmbo!
teereesejr : Thank you @lizdasweet
doc_09 - a_tafoya - rayphotos - nakenbe -
instagram
teereesejr
'I Hurdle' This hurdler has the coolest workouts. Tuesday's workout video is up and rolling ~> www.youtube.com/teereesejr
motivation - ig_fitness - runner_life_ - track - workout - tracknationusa - hurdlevideo - hurdles - running - nikespot - sunshine - runnerspace - hurdling - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - youtube - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #youtube #motivation #runtoinspire #inspiration #hurdlevideo
meramyaka : Awesome photo. Good shot.
teereesejr : @meramyaka Preciate it!
georgia_admd - clau_nanis - lizethcrrl - hamoodmsu -
instagram
jimmersondajumper
#Tbt #iHurdle #AllAmerican
ihurdle - allamerican - tbt -
claraeilert : Go follow @track_life24
ewoods_628 : Wat you on bruh @jimmersondajumper
jimmersondajumper : @ewoods_628 shit nigga wats good?
ewoods_628 : At work. You back in the lou? @jimmersondajumper
jimmersondajumper : Hell yeah text my line 3104310922
sweetmeg91 - carina_monster - cc_antoinette - majoliee_ -
instagram
adamstorm_
Throw me to the wolves and I'll return leading the pack 😀 #tracknation #tbt #ihurdle #myformsouglyinthispicture #AdamSTORMβš‘οΈβ˜”οΈ
ihurdle - myformsouglyinthispicture - tracknation - tbt - adamstorm -
aliaa.jay - 1marguerite - samuel_coquoz - mprince8 -
instagram
sweet_brown_skin
#tbt #ihurdle #inlovewithtracknation
ihurdle - tbt - inlovewithtracknation -
rima.anandpara - _mani23_ - bethannkeenan - ahmiyajonesxo -
instagram
adamstorm_
I live my life a quarter mile at a time. Nothing else matters, for those 14.3 seconds or less, I'm free #tracknation #ihurdle #trackislife #AdamSTORMβš‘οΈβ˜”οΈ
ihurdle - trackislife - tracknation - adamstorm -
bruceman7 : are you interested in making an extra income working part-time online? Contact me on kik: brucedatbul phone# 6109838879
xchocolatethunderrrx - nattybongo02 - aliaa.jay - lisannedewitte -
instagram
teereesejr
It's My Playground, I do in it Whatever I want to. This was a fun workout... Hurdle up/ Step it up 6 over 9, 3 minutes/ reps 1 step over 36 inches 3 step over 39 inches 5 step over 42 inches Thanks, Lil Tee @terry.reese for capturing the last 3 of 6.
motivation - ig_fitness - runner_life_ - track - workout - tracknationusa - hurdlevideo - hurdles - hurdledrills - running - nikespot - sunshine - runnerspace - hurdling - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - photooftheday -
mccarthyaaron : Fab!
hurdlebuddy : What is the foot spacing?
teereesejr : @hurdlebuddy 1 step 10 feet/ 3 step 18 feet/ 5 step 28
hurdlebuddy : Awesome! I think I just found my workout for thursday!
teereesejr : @jerlynthomas @mccarthyaaron @ace_2_quick Preciate it!
roguhan : I will try it out!
roguhan : Dude, it's a nice warm up!
shannon_mccann : I love this! @moyley_
_luisa_sport_fanatikerin - pat_f17 - shannon_mccann - a_tafoya -
instagram
adamstorm_
Do it with passion or not at all #tracknation #ihurdle #missingmysport #trackaholic #AdamSTORMβš‘οΈβ˜”οΈ
ihurdle - missingmysport - tracknation - trackaholic - adamstorm -
charsmiley05 : 100%
jazzy.mone - aliaa.jay - chardaetrotter - mprince8 -
instagram
mortada171
#400m#hurdles#before#starting#the#race#ihurdle#tracknation
hurdles - tracknation - race - 400m - ihurdle - the - starting - before -
hasan21jam : #Youhurdle #ihurdle #wehurdle
mortada171 : @hasan21jam dmm3o 3yuni 5ye lhssn
hasan21jam : Hahahahhaa i knowwwwww :p @mortada171 hbb 5ayye rammeletoo <3
ab00ali - evelinaach - nizarsinger - georgia_admd -
instagram
tracklete_problems
YESSSSS😩😭😐 One meet, I had to get up at 5 everyday basically; I'm not even a morning person. #trackislife #spandex #idistance #iXC #ijump #ihurdle #irun #itrack #ithrow #hurdlenation #imulti #throwerprobs #bestfriendbucketlist #throwernation #trackbucketlist #sprint #spikes #nike #colorrun #USATF #rio2016 #2020olympics #trackprobs #throwerproblems #tracklete #tracknation
2020olympics - throwerprobs - spandex - ijump - throwerproblems - hurdlenation - trackprobs - colorrun - trackbucketlist - bestfriendbucketlist - tracklete - sprint - irun - imulti - spikes - throwernation - nike - itrack - ixc - tracknation - usatf - idistance - ihurdle - ithrow - trackislife - rio2016 -
yo_yo_yo_itsjake_ : More like wrestling tournaments.
tracklete_problems : @yo_yo_yo_itsjake_ lol I've heard the same for that too
deannakato - molls2001 - moeroe11 - zach_sty -
instagram
teereesejr
Move it! Its in the rhythm. Race rhythm work over a low height with @fineandgandy Thursday evening's workout. Over 6 at 30 inches Spaced 27 feet 5 step drilling 2 x lead/ trail/ over the top Race rhythm from full approach 4 over 6 with 3 minutes recovery Nice job Josh. I like how those feet are doing the talking. Ride it out!!!
motivation - ig_fitness - runner_life_ - track - workout - tracknationusa - hurdlevideo - hurdles - running - nikespot - sunshine - runnerspace - hurdling - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - sunset - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #sunset #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #hurdletraining #motivation #runtoinspire #inspiration #hurdlevideo
chocolatecandiy : πŸ‘πŸ‘
2real_honest : Good job .. I need to work on my form when I jump hurdles.
tatted_long_jumper : Track fam
max_r0berts : πŸ™ŒπŸ™ŒπŸ™Œ
chaztastic_banana : πŸ‘πŸ‘Œ
benediktkrist - theandorb - ellslloyd - crack_cookie -
instagram
tracklife_ron
#ihurdle #tracknation
ihurdle - tracknation -
runnershoutouts - miss.track_wonder_ - runhorn - peytonsherry -
instagram
darrius2rs
It's hot as ever out here but I gotta get it πŸš§πŸƒπŸ’¨ #idgt #offseason #begreat #gramfam #gramtrack #tracknation #ihurdle #watchmework 13.5 or better is the goal this season βœŠπŸ’―πŸ”πŸ”ŸπŸ†πŸ†πŸ†
begreat - tracknation - gramfam - offseason - ihurdle - watchmework - idgt - gramtrack -
darrius2rs : @ayee.jessiee follow back foo
ayee.jessiee : Shout me out foo @darrius2rs
darrius2rs : @ayee.jessiee I gotcha
tajeetajeetajee : It look about right for this time of year!!!
darrius2rs : @tajeetajeetajee samething I said gotta keep that arm in
tajeetajeetajee : Exactly !
darrius2rs : @tajeetajeetajee ima work on getting 7 steps also
tajeetajeetajee : Do ya thang.this the time to do it(:
trackstar_mw_18 - lord_of_the_dust - kailamcgee - iam__kristian -
instagram
teereesejr
'Sunset' 3 sets 3 x 100m up tempo build ups 100m walk/ reps, 300m slow walk/ sets Times: 13.3/13.2/12.9 12.8/12,7/12.5 12.05 <~ was trying to go sub 12/ 12.4/12,8 <~ officially tired!!; Had Lil Tee repeat yesterday's workout 5 laps run straights/ walk curves
motivation - ig_fitness - runner_life_ - track - workout - tracknationusa - hurdles - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - sprinting - trackandfield - tracknation - healthyliving - instacool - sunset - instarunners - fitness - ihurdle - sunshine - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #sunset #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #sprinting
allamerican360 : Can I do these as a lil speed in grass since my season done?
teereesejr : @allamerican360 It sure can be done during this time for you. Grass, thumbs up.
allamerican360 : @teereesejr . I need it.
evelinaach - sj_sarajanefitness - fancynancysan -
instagram
teereesejr
'Keeping Skills Sharp' In Josh @fineandgandy case, we're 'Honing His Skills' Props to Josh on showing up twice a week to put in Work..To have a mind set on overcoming those obstacles that stand in the way of his goals as a collegiate hurdler. Step into it and hurdle on...
motivation - ig_fitness - runner_life_ - track - workout - tracknationusa - hurdlevideo - hurdles - running - nikespot - sunshine - runnerspace - hurdling - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - sunset - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - photooftheday -
teereesejr : @_revolucionario check out my YouTube channel. You'll find a few things to help. Link in my profile
linomogorovic : @teereesejr do you do 400 hurdles too?
millionslk : @kenjibodi @momolnr_ ah ouais
kenjibodi : Sa allere chaaaaud !
momolnr_ : T'as vu on dirait qu'il est bas sur ses appuis comme toi @kenjibodi
bsammydaboss : Nice
m_gibson110 : @teereesejr Terry, I should elaborate and you know how I think ... He does look very good and on his way .. You know how we are always talking " details "... Your doing a great job.
teereesejr : @m_gibson110 and you know I love your input
mccadejohnson4 - henry_coutinho - katia_bonnotte - parkerdel -
instagram
teereesejr
A beautiful evening for a hurdle workout... for @fineandgandy No hurdling on this day for me. Before putting on my coach's hat. The athlete in me had some running to do. Workout: continuous movement, runs with walk recovery the distance to be ran next. 200/100/100/200/100/100/200/100/100/200/100/100/200 Times (33/16/16/33/16/16/32/16/16/32/16/16/31) Lil Tee 5 laps run straights/ walk curves
motivation - ig_fitness - runner_life_ - track - workout - tracknationusa - hurdles - running - nikespot - sunshine - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - sunset - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #sunset #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #hurdletraining
ebisayangsabah : I admire your workout bro......tq
teereesejr : Much appreciated, thank you @ebisayangsabah
ferranmatav : @jjuditcasals
2real_honest - jbaxter37 - georgia_admd - pkt_24 -
instagram
tracklete_problems
πŸ˜ŒπŸ™Œ Goodmorning y'all. #trackislife #spandex #idistance #iXC #ijump #ihurdle #irun #itrack #ithrow #hurdlenation #imulti #throwerprobs #bestfriendbucketlist #throwernation #trackbucketlist #sprint #spikes #nike #colorrun #USATF #rio2016 #2020olympics #trackprobs #throwerproblems #tracklete #tracknation
2020olympics - throwerprobs - spandex - ijump - throwerproblems - hurdlenation - trackprobs - colorrun - trackbucketlist - bestfriendbucketlist - tracklete - sprint - irun - imulti - spikes - throwernation - nike - itrack - ixc - tracknation - usatf - idistance - ihurdle - ithrow - trackislife - rio2016 -
_trackbaby_ - zach_sty - dwilly_98 - cookea_ -
instagram
teereesejr
'Hurdling Flashback' 2006 Duke Invite #flashbackfriday #tb #throwback #flashback
motivation - nikespot - runtoinspire - runner_life_ - track - workout - tracknationusa - hurdles - running - runnerspace - throwback - flashback - flashbackfriday - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - instacool - hurdling - instarunners - ihurdle - athletics - tb - healthyliving - photooftheday -
teereesejr : @scheffs thank you @pietro2799 13.22 (1997)
pietro2799 : Waw
callmegoldilox : @teereesejr do you coach hurdles collegiately?
teereesejr : @callmegoldilox former sprints/ hurdles coach at NC State. I occasionally work with individuals. Currently working with a hurdler for NC State. He's in the clips I share.
callmegoldilox : Oooooh ok
callmegoldilox : I see
callmegoldilox : I asked because at my college we don't have a hurdling coach
callmegoldilox : πŸ˜’πŸ˜”
b_got_soul - yaka_flaca - doc_09 - 2real_honest -
instagram
bigsean_lbe
Back In Da Winter πŸƒπŸƒπŸƒπŸƒπŸ #Ihurdle
ihurdle -
charmillz_ : Ayeeeeee
evirella5 : 😱😱😱 wow!
bigsean_lbe : πŸ˜‚πŸ˜‚ @evirella5
evirella5 : Lmao miss u !!!
bigsean_lbe : Miss You Too @evirella5
evirella5 : Text me?!!
bigsean_lbe : # @evirella5
evirella5 : 8567230878
bigsean_lbe - vincevitola - nina_hicks33 - treger16 -
instagram
rreellee
If you a true runner you will bust out laughing like I did ! My small butt even did shot put ! Smh lmao ! Coach be playin tryna get any points anywhere he could! #byanymeans!!!! ! IG PLAYIN TODAY! πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #repost
ihighjump - hurdles - ihurdle - trackandfield - tracknation - byanymeans - repost -
cant_save_em : Lol @gohead_squerm
bpro3 : @b3provost πŸ˜‚πŸ˜‚πŸ˜‚ don't let this b you
rreellee : #tracknation #trackandfield #hurdles #ihurdle #ihighjump
b3provost : @bpro3 πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜©
mel_young12 : Oh My Gosh This Is So True!!! One Time I Had To Do a The Hurdles I'm Like 5'1 The Hurdle Almost Taller Than Me!! #Ridiculous #TrackAndField
modelchaunte : πŸ˜©πŸ˜‚ look @silvareeves_davis
silvareeves_davis : Lmao right @modelchaunte
modelchaunte : πŸ˜‚ @silvareeves_davis
_martasofia - caym3n_parks83 - sed_33 - rozayorsuperman -
instagram
teereesejr
I've Fallin' and Can't Get Up! 8 x 200m w/200m walk recovery (2 minutes 30 seconds through 6, 3 minutes last two reps) Times: 34/34/33/33/32/31/31/31
flotrack - ig_fitness - runner_life_ - track - workout - tracknationusa - motivation - hurdles - quotes - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - sunshine - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #flotrack #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #quotes
christian_ulysse : That's a crazy workout!!
knitenday : Yeah it's nuts!!!
kvng_dae_backup : Super!
sevgotbeats : #classic
b_got_soul : Beat down!
nicolemaltese - pat_f17 - b_got_soul - rozayorsuperman -
instagram
tracklete_problems
#relationship goals😩😍😍😍 he runs so I'm fineπŸ‘ŒπŸ˜ Anyways who can make an edit of next? Comment under your picture and comment #trackleteproblemsplz 😊 thanks y'all!
2020olympics - throwerprobs - spandex - relationship - ijump - throwerproblems - hurdlenation - trackprobs - colorrun - trackbucketlist - trackleteproblemsplz - bestfriendbucketlist - tracklete - sprint - irun - imulti - spikes - throwernation - nike - itrack - ixc - tracknation - usatf - idistance - ihurdle - ithrow - trackislife - rio2016 -
tracklete_problems : #trackislife #spandex #idistance #iXC #ijump #ihurdle #irun #itrack #ithrow #hurdlenation #imulti #throwerprobs #bestfriendbucketlist #throwernation #trackbucketlist #sprint #spikes #nike #colorrun #USATF #rio2016 #2020olympics #trackprobs #throwerproblems #tracklete #tracknation
_atracktion_ : #goalsπŸ˜©πŸ˜πŸ˜πŸ’•
leticia_who : @_its_blondie
oh.its.sid - _tarantano - shortymoreland05 - zach_sty -
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jimmersondajumper
#Tbt 60 Hurdles at Central Michigan University #iHurdle #TrackNation
ihurdle - tracknation - tbt -
willjumpforfood - angela_marie___ - _revolucionario - goodie_ma -
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evjsoul
Hurdles became a much deeper meaning towards life than just being a sport.... #NJCU #Freshman #LifeLessons #iHurdle #TBT
njcu - freshman - ihurdle - lifelessons - tbt -
mschin2you : #Njcu
heartlesswitasmile : I remember those days...lookin at ur pics like... BESTFRIENNDDDD!!!! Lol @evjsoul
e_elizabethx3 - sweetkillajay - __chrishill - thehigherempire -
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teereesejr
Hurdle on...
motivation - ig_fitness - runner_life_ - track - workout - hurdlenation - hurdlevideo - hurdles - running - nikespot - sunshine - runnerspace - hurdling - tracknationusa - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - photooftheday -
teereesejr : @kcoop_speedy300 glad to hear.. thanks! @tajlydon one of the last times I've laced them up for the clock. I saw the masters record and thought, I can run faster than that! With a week and half of focus, no block work. I lined up in a last chance meet at VTech at in 2008 (age 41) Virginia Tech Last Chance - 3/8/2008 Rector Field House Virginia Tech - Blacksburg, VA Event 28 Men 60 Meter Hurdles ================================================================ Rector FH: R 7.50 2003 Allen Johnson, Unattached NCAA Auto: A 7.70 NCAA Prov: P 7.91 Name Year School Prelims ================================================================ Heat 1 Preliminaries 1 Jason Richardson South Carolina P 7.77q 2 Ronald Forbes Florida Int P 7.81q 3 Johnny Dutch South Carolina 7.94q 4 Ron Jules Penn State 7.99q 5 Delon Isom Tennessee 7.99q 6 Korel Mack Charlotte 8.03q 7 Dewayne Chandler Charlotte 8.24 Heat 2 Preliminaries 1 Charlton Rolle Tennessee 8.01q 2 Terry Reese Unattached 8.08*** 3 Kris Fant Tennessee 8.09q 4 Daniel Neal Appalachian St 8.10 5 Mike Garel Virginia Com 8.33 6 Jared Painter Bridgewater Coll 8.69 7 Philippe Tondereau Unattached 8.78 *** Terry Reese new masters 40-44 AR old record 8.22 G Patterson '03
teereesejr : Oh yeah @tajlydon I don't think it counted at an official record. The masters record was done over 39 inches. I ran the time over 42s.
christian_ulysse : You gotta send me some hurdle workouts! @teereesejr
labeeqakhiz : @siddharth927 me
tajlydon : @teereesejr you're truly a monster. Let me run that fast next season and I'll be satisfied.
m_davisiii : @rachelgagnon_ trail leg
ashley_nicole_novak : @teereesejr you're really good this was really motivating!
teereesejr : @ashley_nicole_novak Thank you!!!
clau_nanis - ashlyn.wilson - zach_sty -
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deem_18
Just cuz I haven't posted a track pic in forever..... But #transformationtuesday my first year in track (sophomore) to my first year in college track...
transformationtuesday - hurdles - hurdler - tracknation - flrunners - dreadnation - tracklife - ihurdle - dreadhead -
a.n_lee : Tbh // you shrimp and Omar were allllwayss together πŸ˜‚ I remember that one night we all went to the movies . Me you and Omar just need to reunite one day 😭 I hope you're doing well though ! 😘
deem_18 : @a.n_lee we do and miss you!
a.n_lee : Miss you tooo !!
_realbrandimack : Lemme get a shouout lol
deem_18 : @_realbrandimack lol soooo random!!!! Haha fine just cuz I mid you tho lol
_realbrandimack : Hahaha miss you
therealdaquan____ : Tbh- you been brodie since day one and you like a brother to me and I miss you keep grindin πŸƒπŸ’¨
hurdle__nation : πŸ’ͺπŸ’ͺπŸ’―
tatyyy_hudd11 - _musiqsoulchild_ - maryrita_97 - rozayorsuperman -
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