teereesejr
The Hurdler's Way
flotrack - ig_fitness - runner_life_ - track - workout - tracknationusa - motivation - hurdles - quotes - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - sunshine - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #flotrack #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #quotes
alexthehurdler - werunitt - corl2015 - davidguild007 -
instagram
teereesejr
The Art of 'Pacing' Today's challenge for my 8 x 200 meters workout w/200m walk recovery (2 minutes 15 seconds through first 6) start off easy and increase tempo by one second per 200. Times (36/35/34/33/32/31/30/29) Pumps fist.. YES!!!
flotrack - ig_fitness - runner_life_ - track - runtoinspire - tracknationusa - motivation - hurdles - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - endurance - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - sunshine - workout - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #flotrack #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #endurance
fatherofmars : Great!
allamerican360 : I dont feel like doing 4s&500s yet for 400 races. Cant I just do these for a while. I still do run the 200,lol
teereesejr : @allamerican360 sure you can. I'll just add a twist to how they are done to make up for those 4s & 5s. lol
allamerican360 : @teereesejr I'd rather do yours with a twist lol
rickerlr - rromdane - jacobpickle - ebisayangsabah -
instagram
tajlydon
Feeling soooooo good! Working on bringing the trail knee up and running off of the hurdle, keeping my arms relaxed and moving fast, and driving the trail leg down and running off of the hurdle! #13bound #hurdler #hurdlenation #hurdlegang #ihurdle #toronto2015 #nostoppingme #nonstop
tracknation - hurdlenation - toronto2015 - hurdlegang - nostoppingme - 13bound - hurdler - ihurdle - nonstop -
tajlydon : #tracknation
terradactyl11 - preci_moto - jra_2_fast - tay_booski -
instagram
mak_it_clap
Get down downtown Searcy has us wanting to buy spray paint hats and stuff 🎨🚧🎀 #ihurdle
ihurdle -
itsbailey : ❀️❀️❀️
mvandy14 - apurvis94 - karree_w - mercyful21 -
instagram
halestobias
I'm blessed beyond belief to have such amazing teammates β€οΈπŸƒ #Ihurdle
ihurdle -
itsbailey : Love this! And yall!
__mikaelarose13 - madelineee_marieee13 - kattstinn - amyknollmeyer -
instagram
itsbailey
Sometimes you go to Get Down Downtown and get spray paint hats😏 #ihurdle
ihurdle -
itsbailey : @arielsyro
lydsquiddd : #iresigned
paige_price32 - vanessaroselewis41 - sarahherr93 - aricstock -
instagram
adamstorm_
There he go folks πŸ˜‚πŸ˜‚ this one much better πŸ˜ŒπŸ‘Œ #ihurdle #tracknation
ihurdle - tracknation -
jennyrolph : Look at @missamy_lynn working those legsπŸ‘Œ
missamy_lynn : Omggg I was trying to stay out of their videos hahah @jennyrolph
_leapfrogg_ - k_lash24 - christianmagee - _stephanbullard_ -
instagram
teereesejr
Nap Time 10 laps (20 x 100m), Nice and Easy Stride the straights (21-18 seconds) Up tempo walk the curves (60 seconds) A beautiful afternoon, mid to upper 70s
motivation - ig_fitness - workout - runner_life_ - track - dowork - tracknationusa - hurdles - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - endurance - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - sunshine - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #endurance #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #dowork
picktrk : You would be at the track during the NC State-FSU game. Lol
teereesejr : @picktrk didn't want to take the chance of being disappointed, then not get a workout in. Lol.
b_got_soul : Got mine done so I could watch the game. Ended up dropping off to sleep during a quarter. They putting up a good fight today.
5asho8t_ables : @blackshark86 فية Ω…Ω†Ωƒ
blackshark86 : @5asho8t_ables πŸ˜‚πŸ˜‚Ψ΅Ψ­ ΨΉΩ„ΩŠΩƒ
5asho8t_ables : @blackshark86 πŸ˜‰
teereesejr : @b_got_soul didn't get off work until 2:30pm and wanted to get it done and watch second half. Wolfpack put up a good fight. Need to finish!
evelinaach - i_am_che_king - lorenzogustave - christianclimbs -
instagram
teereesejr
USA Track and Field
flotrack - ig_fitness - runner_life_ - track - runtoinspire - tracknationusa - motivation - hurdles - running - usatrackandfield - nikespot - runnerspace - hurdling - runners - inspiration - runjumpthrow - ig_running - runitfast - usa - trackandfield - tracknation - healthyliving - usatf - instacool - instarunners - fitness - ihurdle - athletics - workout - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #usatrackandfield #hurdles #hurdling #runnerspace #flotrack #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #usatf #motivation #runtoinspire #inspiration #USA
runitfast - christianmagee - meghanduncan_ - mccadejohnson4 -
instagram
teereesejr
#runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #coolpic #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #artsyfortheinsta #motivation #runtoinspire #inspiration #artist
motivation - ig_fitness - runner_life_ - track - workout - tracknationusa - hurdles - running - nikespot - sunshine - runnerspace - artsyfortheinsta - hurdling - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - artist - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - coolpic - runtoinspire - photooftheday -
greenlifemiami : we are opening soon :))
sujinaegi - chungwa1 - thereal_mattriekens - faatima98 -
instagram
teereesejr
All I Wanted Was A 'Quickie' 5 x 100 meters Up/Down on the track. 30/60 seconds recovery Times: 18/18 17/16 16/16 15/15 15/15 Whew!!!
flotrack - ig_fitness - runner_life_ - track - workout - tracknationusa - motivation - hurdles - quotes - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - sunshine - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #flotrack #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #quotes
hcotto : Im starting to feel like i need one too but nahh not yet. Haha
teereesejr : @hcotto lol!
avaughan003 : @teereesejr whats your 60m pb if I may ask?
b_got_soul : Yeah that hurt!
teereesejr : @b_got_soul had to make doing only ten100 meters worth it with those 15s. Real time 30 seconds felt like 15 seconds.
richostrom - alpryorrun - b_got_soul - wolfpack2113 -
instagram
teereesejr
Improvise Squat racks occupied Running short on time Lighten the load and get after it. 15 minutes Treadmill runs 60 seconds up tempo run 60 seconds up walk
flotrack - ig_fitness - instarunners - runner_life_ - track - workout - tracknationusa - motivation - hurdles - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - ymca - fitness - ihurdle - sunshine - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #flotrack #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #YMCA
barnraiser.us : Now that is GREAT
elia3z_ : Nice pic!
teereesejr : Thanks @barnraiser.us @elia3z_
toneittanit - mdiamonds_23 - annajiga - amiradelxd -
instagram
teereesejr
Hands on knees kind of morning The 10 minute repeat 200s workout.. THIS workout scares me every time I think about taking up the challenge, no matter the pace about halfway through rep 5, I wish I hadn't!.. so I avoid doing it. Well,.I gave it a go this morning since I was running short on time. Smh! 5 laps around the track for 7 x 200m with 100 meters up tempo walk recovery. Total time (10 minutes 55 seconds) A slow pace of 38 seconds per 200m, while keeping walk recovery near 60 seconds. 64 to be exact.
flotrack - ig_fitness - runner_life_ - track - workout - tracknationusa - motivation - hurdles - quotes - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - sunshine - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #flotrack #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #quotes
teereesejr : @b_got_soul thought I'd tag you, Don't be scared of this workout. Lmbo!!!
b_got_soul : I'm on it this coming week! My left leg is getting closer to normal. Ran some repeat 100's on the field this week. Bout to get my squat game back up!
teereesejr : @b_got_soul as long as the squat game isn't going for heavy lifting. Lol. Don't need all that. High rep deep squats get you great results for that bounce in your step. Less need for a lot of bounding
evelinaach - lisannedewitte - georgia_admd - royvaneekelen -
instagram
teereesejr
Track workout: 300/300 (52 seconds) 200/200/200 (32 seconds) 100/100/100/100/100/100 (15 seconds) Recovery walk the distance to be ran/reps, 400 meters walk/ sets Then YMCA Bench/ deep squats/ etc.
motivation - ig_fitness - instarunners - runner_life_ - track - runtoinspire - tracknationusa - hurdles - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - endurance - tracknation - healthyliving - instacool - ymca - fitness - ihurdle - sunshine - workout - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #endurance #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #YMCA
andrewcouture - ben_gbora - jmiles153 - teiganeilers -
instagram
teereesejr
On the run... 3 sets 2 x 60 meters build ups 90 seconds recovery/reps, 5 minutes/sets Times (push the acceleration each set) 7.8/7.6 7.3/7.4 7.1/7.1
motivation - ig_fitness - runner_life_ - track - runtoinspire - tracknationusa - hurdles - running - nikespot - runnerspace - hurdling - speed - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - sprinting - trackandfield - endurance - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - sunshine - workout - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #endurance #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #speed #motivation #runtoinspire #inspiration #sprinting
dickscottons_tj : legit
teereesejr : @dickscottons_tj Preciate it
bobocho_ - yannikstevens - georgia_admd - runaday -
instagram
teereesejr
Keeping Skills Sharp 5 Step Drilling over 6 Hurdles 1,2,3 (39 inches) 28 feet Hurdles 4,5,6 (42 inches) 30 feet
motivation - ig_fitness - runner_life_ - track - workout - hurdlenation - hurdlevideo - hurdles - running - nikespot - sunshine - runnerspace - hurdling - tracknationusa - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - photooftheday -
xxtumbleprincessxx : πŸ’• omgπŸ˜‚ I would dieπŸ‘ @_joshuaorr_
christinehuang520 : @nicole_mudge17 @country_21_girl Feeling suddenly grateful that girl hurdles aren't that high πŸ˜‚πŸ˜…
nikki_neeley : @thezobrist
thezobrist : @nikki_neeley just a warm up ;) :p
nikki_neeley : Haha :) @thezobrist
trifecta_15 : Shorting your steps might make you fast man
country_21_girl : Reasons I'm not a hurdler @christinehuang520
thats_right185 : @lilvic__ followhim
georgia_admd - anishkutty - sofilarra19 - memelovey -
instagram
teereesejr
Stretch! ... Time to get flexible, Got 42s on the hurdle menu.
motivation - ig_fitness - runner_life_ - track - workout - hurdlenation - hurdlevideo - hurdles - running - nikespot - sunshine - runnerspace - hurdling - tracknationusa - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdlenation #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #hurdletraining #motivation #runtoinspire #inspiration #hurdlevideo
bobocho_ - jakedoesntcrumble - joshuaholmes - toneittanit -
instagram
bsammydaboss
#hurdlegang #tracknation that's all #raisingthebar #ihurdle #irun #AU
irun - raisingthebar - au - hurdlegang - ihurdle - tracknation -
bsammydaboss : @henryjayyy4
henryjayyy4 : Future 13 runners @bsammydaboss
henryjayyy4 : @ric0love_
runnershoutouts - syafiebohari - flaboi72 - cleader134 -
instagram
teereesejr
Nice and easy..,. All I could handle for this morning's repeat 200s 8 x 200 meters (34-35 seconds) 200m walk (2 minutes 15 second )
flotrack - ig_fitness - runner_life_ - track - runtoinspire - tracknationusa - motivation - hurdles - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - endurance - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - sunshine - workout - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #flotrack #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #endurance
kingreid26 : Your pictures are great really enjoy looking at them.
teereesejr : Preciate it @kingreid26
christianclimbs - joaogustavo22 - hornycornyx - hamoodmsu -
instagram
almightyy_osa
Track Life #hurdlenation #tracknation #ihurdle
ihurdle - tracknation - hurdlenation -
dyehard4life - fairy_tail_191 - ayee_you_kia - _imani.b -
instagram
teereesejr
Before Father and son to time... 18 x 100m 3 sets 6 x 100m w/ 50m walk/reps, 200m walk/sets 17:31 total time of workout
flotrack - ig_fitness - runner_life_ - track - workout - tracknationusa - motivation - hurdles - quotes - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - sunshine - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #flotrack #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #quotes
_jae_starr : Nice!
teereesejr : Preciate it @_jae_starr
_jae_starr : No problem @teereesejr
davisjj_ - joaogustavo22 - visualsbyjhill - coachlisamorgan -
instagram
teereesejr
Let's go to work! Didn't won't to get my hair wet So Lil Tee and I took our workout to the YMCA. 20 minutes on the treadmill (First mile nonstop easy tempo/ last 10 minutes 60 seconds up tempo 60 seconds up tempo walk to finish) 2.31 miles Bench/ squats/ etc
motivation - ig_fitness - instarunners - runner_life_ - rainyday - track - runtoinspire - tracknationusa - hurdles - running - nikespot - runnerspace - hurdling - cardio - runners - inspiration - tracknation - runjumpthrow - ig_running - runitfast - trackandfield - squats - healthyliving - instacool - ymca - fitness - ihurdle - athletics - workout - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #rainyday #hurdles #hurdling #runnerspace #squats #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #YMCA
gurl_rocky : I'm trying to get like you... I suck right now in the gym.
teereesejr : Haha @gurl_rocky key word. Trying = you're doing. Treat that body of yours right. Get after it lady.
gurl_rocky : I ammmm!
teereesejr : The fountain of youth that keeps those good genes thriving @gurl_rocky :-)
gurl_rocky : Right now this youth feel like I'm 70 years old going slo lol. I forgot how hard it is to get in shape lol
teereesejr : Eggzakly why its a way of life . never too far off from being where I want to be. Hence I can do it all whenever I want to. Hurdling, sprinting and bounce rock Skate! Lol!! @gurl_rocky
man9oor505 - kristofferhari - joshuaholmes - hamoodmsu -
instagram
teereesejr
Friday's track time experience 6 x 100m build ups 3-5 minutes/ reps Times (12.7/12.2/11.8/11.7/11.5/11.9) S/O to @myhousesportsgear for the much needed upgrade to my workout wear.
motivation - ig_fitness - runner_life_ - track - workout - tracknationusa - hurdles - running - nikespot - runnerspace - hurdling - athletics - runners - inspiration - tracknation - runjumpthrow - ig_running - runitfast - sprinting - need4speed - trackandfield - myhousesportsgear - healthyliving - instacool - instarunners - fitness - ihurdle - sunshine - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #myhousesportsgear #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #sprinting #motivation #runtoinspire #inspiration #need4speed
picktrk : 11.5. Man you are ready to run something fast!
teereesejr : @picktrk that 11.5 was a struggle, lead leg hammy sore after yesterdays up tempo hurdling. Eased into pushing for that time, then after.. DEAD! LOL
itworksbabe : Great!
frantzkyt : What was your pr 100m time?
hcotto : My all time favorite spikes!
fitnessbillion : Check me out if you like fitness
teereesejr : @hcotto I'm wear them until the bottom fall off. Almost there! Lol. We have to go wàaay back to my all time favorite!
andrewcouture - hustling_24_7 - trackthugg - nakenbe -
instagram
pkpstar
#flashbackfriday to when I was around 10% body fat and on top of the world. #2009 was my year and seeing all the results of my training. Top Ten in State 2009 #D2R #track #ihurdle #hurdler #hurdle #texas #300m #110m #relay #run #train #workhard #athletics #fitnessfridays #fit #heatgametostrong #meltedspikes #alamo #stadium #sanantonio
d2r - run - relay - track - fitnessfridays - hurdler - meltedspikes - flashbackfriday - workhard - fit - alamo - 110m - sanantonio - 300m - train - stadium - ihurdle - hurdle - athletics - 2009 - heatgametostrong - texas -
phatsoo - vannasink - jvsmined - iamayoungking7 -
instagram
teereesejr
Hurdles!!! 6 over 6 at 36 inches/ 27 feet from a standing 6 step approach
motivation - ig_fitness - runner_life_ - track - workout - tracknationusa - hurdlevideo - hurdles - running - nikespot - sunshine - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - hurdletraining - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #hurdletraining #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #hurdlevideo
thats_right185 : @lilvic__
trackthugg - man9oor505 - jose_raul04 - santiagoome -
instagram
omgsportz
#TrackNation #trackislife #jumpers #hurdler #ihurdle #speedkills #isprint #throwers Omgsportz.com πŸ‘Š #pow πŸ‘Š
speedkills - hurdler - throwers - pow - tracknation - ihurdle - isprint - trackislife - jumpers -
elijah_parks : If i send a pic in tomorrow can you post it as like a football friday?
_d1bounddreams : Hurdler #HurdleTeam @jxshvllen
omgsportz : @elijah_parks sure
ray2485 - aj_13young - raasmusheedlund - kristofferhari -
instagram
phillip.lamar
Just a reminder #tracknation #IHURDLE
ihurdle - tracknation -
jack_r_lynch - joshhurdles - _its_smh - trackleonreid -
instagram
mortada171
#400m#hurdles#tracknation#ihurdle
ihurdle - hurdles - tracknation - 400m -
evelinaach - hasan21jam - _jdodson - kristofferhari -
instagram
teereesejr
'Hurdler'
motivation - ig_fitness - art - runner_life_ - track - workout - tracknationusa - hurdles - running - nikespot - sunshine - runnerspace - hurdling - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - pictureperfect - healthyliving - instacool - instarunners - fitness - ihurdle - coolpic - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #pictureperfect #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #art #motivation #runtoinspire #inspiration #coolpic
zach_sty - runaday - ameerbarbara - lisannedewitte -
instagram
tajlydon
And this is the simple truth. Hard work beats talent when talent doesn't work hard, but talent that worlds hard is unstoppable. I may not be the biggest, strongest, quickest, or fastest person in the blocks, but just know that I worked so hard that you would think differently! #tracknation #trackandfield #hurdler #hurdlegang #hurdlenation #hurdles #ihurdle #110hurdles #60hurdles
hurdles - tracknation - hurdlegang - trackandfield - 60hurdles - hurdlenation - hurdler - ihurdle - 110hurdles -
d.ruchez20 - nathan_md - mylifeisonthetrack - kyngphoenixjones -
instagram
likeeliididit
Bout to get it in like Whaa!!! Lol #startrak #igetigetit #Ihurdle #hurdlenation #tracknation #leggo #striveforgreatness
tracknation - startrak - hurdlenation - igetigetit - ihurdle - leggo - striveforgreatness -
asssenej : Tbh: your cute & look lik fun to kick it with you rate: 8
likeeliididit - phippspv - _pretty_gangg - kristofferhari -
instagram
teereesejr
Hurdle on...
flotrack - ig_fitness - runner_life_ - track - workout - tracknationusa - motivation - hurdles - quotes - running - nikespot - runnerspace - hurdling - cardio - athletics - runners - inspiration - runjumpthrow - ig_running - runitfast - trackandfield - tracknation - healthyliving - instacool - instarunners - fitness - ihurdle - sunshine - runtoinspire - photooftheday -
teereesejr : #runners #runner_life_ #instacool #photooftheday #nikespot #tracknation #instarunners #healthyliving #tracknationusa #workout #sunshine #hurdles #hurdling #runnerspace #flotrack #trackandfield #track #iHurdle #fitness #runitfast #runjumpthrow #athletics #ig_running #ig_fitness #running #cardio #motivation #runtoinspire #inspiration #quotes
weightlosspals : ahhh nice - how are you today?
fitnessexcell : Like for likes?
francisco.pereda : congrats on your progress!
adrianraww : I'm good at the 400m hurdles but not so good in the 110m hurdles, any tips ?
eliiseanijalg - hamoodmsu - ireneznw - zach_sty -
instagram
likeeliididit
Feeling some type of way after today's workout #Ihurdle #startrak #igetigetit #hurdlenation #tracknation #leggo
tracknation - startrak - hurdlenation - igetigetit - ihurdle - leggo - dunkcontest -
wtn_palmer_23 : #ijump vertical is higher than yours @likeeliididit
likeeliididit : U think so bro #dunkcontest @wtn_palmer_23
wtn_palmer_23 : You don't want that @likeeliididit
likeeliididit : Naw u don't want it @wtn_palmer_23
wtn_palmer_23 : I beat you already! @likeeliididit
22warmachine32 : @willearl92 @xoxo_talexoowee
willearl92 : Ayyyyeeeee @22warmachine32
ricamonai - 22warmachine32 - khadijah_epps - lcfuzzbaby31 -
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