rockindafro
Lori and her awesome trainer @jonahlaufer at @twoworldsny! Jonah is no joke with his training! #shesquats #workout #personaltraining #fitness #weighttraining #weightlifting #exercise #goheavy #moremusclehighermetabolism #hotryde #pickyourowntrainer #sweat #physique #muscle
weighttraining - moremusclehighermetabolism - workout - pickyourowntrainer - physique - shesquats - goheavy - weightlifting - sweat - fitness - personaltraining - muscle - hotryde - exercise -
anthonygiallanzo : #AssToGrass
anthonygiallanzo - babz511 - egallo22 - nyankeesfan00 -
instagram
rockindafro
#happybirthday #evangalloistwentynine #hotryde #twoworldsdanceandfitness #workhard #partyharder #sylviawhitfield #goals #alcoholisourreward
happybirthday - alcoholisourreward - workhard - sylviawhitfield - twoworldsdanceandfitness - goals - evangalloistwentynine - hotryde - partyharder -
egallo22 : @rockindafro thanks for the great birthday! #erniesthebesttrainer #aweaomebirthday#greatfriends#feelingood#hardwork#pyot #hottryde #trippleAwithernirandlisa!
robertkrivit : #erniesalwayshavinfunhappybday!
chrisozcan - nailsbyhannahnguyen - auttendorfer - pikenzi -
instagram
rockindafro
@rockindafro @skimmball @egallo22 #happybirthday #hotryde #chalet #realryder #workhard #partyharder #evangalloistwentynine #twoworldsdanceandfitness #lifng #pickyourowntrainer #itsyaburffday
happybirthday - chalet - workhard - lifng - pickyourowntrainer - partyharder - twoworldsdanceandfitness - evangalloistwentynine - hotryde - realryder - itsyaburffday -
egallo22 : @rockindafro amazing birthday celebration with so many great friends!! Thank you Ernie!!!#erniesthebesttrainer #hottryde #sexyinstructors#greatbirthday#greatfriends @lmotti1116 @niiksterr @offthebikes @skimmball @love_kimtreibs @hotryde!!!#love for Hotryde! #thankful!
gabriellas_madmagic - libbywaz - imike1411 - mcphoto1021 -
instagram
rockindafro
#happybirthday @egallo22! #realryder #itsyaburffday #hotryde #twentynine #spin #ivebeendrankin #watamelon
happybirthday - twentynine - spin - watamelon - ivebeendrankin - hotryde - realryder - itsyaburffday -
felicia_loveslifexoxo : Happy Birthday Evan!!!! โค๏ธ๐Ÿ’ž๐Ÿ’™โ˜€๏ธ๐Ÿ˜Š
egallo22 : @rockindafro you rock Ernie! #erniesthebesttrainer #erniesthebeatphotographer#realryfer#hottryde #twoworlds #myaddiction#lovetospin#birthday#fitness#imgonnabeaninstructot#ernie#jenrockssaturdaymornings#lovelisa!#lovekim#nothingbeatshotryde! @offthebikes @skimmball @lmotti1116
anthonygiallanzo - michaelhuitt - deborahmenotti - love_kimtreibs -
instagram
rockindafro
@egallo22 #pumpingup his #biceps before his 29th #birthday, tomorrow. #pickyourowntrainer #hotryde #twoworldsdanceandfitness #fitness #workout #personaltraining #goals #health #exercise #beastmode #studmuffin #strength #weighttraining #pumpingiron #gettingjacked www.facebook.com/pickyourowntrainer www.pickyourowntrainer.com
studmuffin - workout - gettingjacked - birthday - goals - personaltraining - pumpingiron - hotryde - beastmode - biceps - strength - weighttraining - pickyourowntrainer - twoworldsdanceandfitness - health - fitness - pumpingup - exercise -
egallo22 : @rockindafro #onlythebest #erniesthebesttrainer #gymaction #biceps #pyot #hottryde thanks Ernie for the sick work out!
cliotti25 : Pretty sure I see a superman shirt......batman might be a tad bit cooler ๐Ÿ˜› @rockindafro
joegilmore : pistol packin' pete
janelbaker - skimmball - andrewxmckenzie - einkonig -
instagram
rockindafro
Why have a conversation when we can just #text each other?! #personaltrainers #twoworldsdanceandfitness #hotryde #pickyourowntrainer #ernestito #workout #groupfitnessinstructor #bookingclients #gettingstrongerplayingonourphones #lifng
bookingclients - groupfitnessinstructor - lifng - gettingstrongerplayingonourphones - text - workout - pickyourowntrainer - twoworldsdanceandfitness - personaltrainers - hotryde - ernestito -
egallo22 : @rockindafro I'll be there Friday morning from 830 to 1030 and then have a few appointments to run to.. How about an afternoon session!
rockindafro : @egallo22 , surely.
janicepakula : Forget that...look at your arms!!!! Insane! #whosbig ?
kellycdonohue - focus_scout - imike1411 - craigrenjifo -
instagram
rockindafro
@cliotti25 in an awesome #plank and @anthonygiallanzo #photobomberextraordinaire twoworldsdanceandfitness #ultimateperformancefitness #hotryde #pickyourowntrainer #wheatleyplaza #personaltrainers #groupfitness #workout #athlete #gravityinmotion #exercise #lifng
ultimateperformancefitness - lifng - gravityinmotion - workout - pickyourowntrainer - wheatleyplaza - personaltrainers - athlete - groupfitness - hotryde - plank - exercise - photobomberextraordinaire -
anthonygiallanzo : #gangsignsinthegym
cliotti25 : Woot woot! @rockindafro
egallo22 : @rockindafro your the best trainer! You ruckin rock!! Thanks E!!!@pickyourowntrainer @hotryde #core#abs#spin#bestrydesaround!
cliotti25 : E is the man @rockindafro
egallo22 - ariasfitness - felicia_loveslifexoxo - nikkisoleimani -
instagram
chrisozcan
@twoworldsny #HotRyde #amazing #spin #class #spinning #fitness #fittravelgo #sweatisgood #lovethebikes
fittravelgo - lovethebikes - spinning - hotryde - amazing - sweatisgood - fitness - spin - class -
chrisozcan - blondeworkout - nyssaaltman - princessnikki_x3 -
instagram
rockindafro
#yougottastartsomewhere #youcandoitifyoutry #fitness #strength #beachbod #outdoorworkout #twoworldsdanceandfitness #personaltrainer.com #nailedit #hotryde #athlete #weightloss www.facebook/pickyourowntrainer
nailedit - strength - personaltrainer - youcandoitifyoutry - weightloss - beachbod - twoworldsdanceandfitness - fitness - yougottastartsomewhere - hotryde - athlete - outdoorworkout -
7sugar7shane : HAHAHAHAHAHAHA HAHAHAHAHAHAHA HAHAHAHAHAHAHA
auttendorfer - carlosled22 - pikenzi - hashimevans -
instagram
rockindafro
Me photo-bombing Tristan's @eqguy2004 set. #workout #exercise #twoworldsdanceandfitness #hotryde #lifng #pickyourowntrainer #ernestito #personaltrainer #sweat #weighttraining
weighttraining - lifng - personaltrainer - workout - pickyourowntrainer - twoworldsdanceandfitness - ernestito - hotryde - exercise - sweat -
andrewxmckenzie : When I'm back in town we gotta workout together ๐Ÿ’ช๐Ÿ‘Š
twoworldsny : Keep the hard work
henrik_bech : Great!
jonahlaufer - zowienator - focus_scout - priscillahankins -
instagram
rockindafro
@richardkrol: Take it easy, Buddy! You're only one day in. @rockindafro: Exactly. #twoworlds #hotryde #personaltrainer #workout #flex #welcometothegunshow #pickyourowntrainer #curlsforthegirls #lifng
flex - welcometothegunshow - lifng - personaltrainer - twoworlds - workout - pickyourowntrainer - curlsforthegirls - hotryde -
egallo22 : @rockindafro hope you had a good session.
omg_its_a_picture : Wood
omg_its_a_picture : Actually, I meant woof, but wood applies too haha
smilingsteven90 : So buff Ernesto!
injaekim : Mmm nice pits
martin_keehn : #gulp
gabe_gloungeny : Are u here in nyc
rockindafro : @steven_bosque I am. Well I'm in Oyster Bay. Close.
mrwood_s - gihank123 - sr_jou - chrisspinner -
instagram
rockindafro
Tristan @eqguy2004 is looking AMAZING! #transformation #hardwork #exercise #determination #fitness #twoworlds #hotryde #sweat #pickyourowntrainer #wheatleyplaza
hotryde - pickyourowntrainer - wheatleyplaza - hardwork - determination - sweat - fitness - twoworlds - transformation - exercise -
onmywayom : Gorgeous @eqguy2004 !!always have been- but damn sir. You look great!!
apashalis : Looking awesome!!!
autodidacticism : ๐Ÿ™Œ
janicepakula - corpyogi - davidrubenmch - deborahmenotti -
instagram
rockindafro
Here's @richardkrol showing me his #stickercollection. Should I be weirded out that all of his pictures are of me? #hesbeenobsessedsincethemomenthemetme #twoworlds #ernestito #personaltrainers #fitness #hotryde #lifng #pickyourowntrainer
lifng - hotryde - pickyourowntrainer - stickercollection - hesbeenobsessedsincethemomenthemetme - personaltrainers - fitness - twoworlds - ernestito -
rockindafro : @andrewxmckenzie they come hand delivered.
andrewxmckenzie : @rockindafro Perfect! ๐Ÿ‘Œ
brettbustamante : Lol @rockindafro
skimmball : Save me one @rockindafro
rockindafro : @skimmball the rest are in @hotryde 's desk.
skimmball : Oooooo #deskfun
_audra_j : @rockindafro -do I need to buy you more, cuz?! Haha....glad everyone appreciates them.
janicepakula : Youโค๏ธ it!
eqguy2004 - _audra_j - mattylefatty - fitness_health_guru -
instagram
rockindafro
I love that I get to work with these two! @anthonygiallanzo @skimmball #hotryde #ultimateperformance #realryder #insanity #besito #wheatleyplaza #fitness #pickyourowntrainer #lifng
lifng - besito - pickyourowntrainer - wheatleyplaza - realryder - insanity - fitness - hotryde - ultimateperformance -
jokerjoel94 : @rockindafro follow me follow bck
anthonygiallanzo : Had a lot of fun last night!
lilepads - lmandel203 - ryanjayreviews - crisrusso2012 -
instagram
hotryde
#instructorview #redroom #hotryde #customryde #realryder #stationary #wheatleyplaza
hotryde - instructorview - redroom - wheatleyplaza - stationary - customryde - realryder -
janelbaker - emmasamm - katie.skray - www_hiunam_ -
instagram
rockindafro
Now that there is a Jen Ellwood imposter on the loose... Is this the real @offthebikes ? #hotryde #wheatleyplaza #realryder #twoworldsdanceandfitness #thejenellwood #fitness #groupfitnessclasses #sunflowers
wheatleyplaza - groupfitnessclasses - twoworldsdanceandfitness - sunflowers - fitness - thejenellwood - hotryde - realryder -
janelbaker - jplamebull - elanfischer - love_kimtreibs -
instagram
rockindafro
#Twoworldsdanceandfitness #hotryde #pete #personaltrainer #wheatleyplaza #adavegilmoreoriginal
pete - twoworldsdanceandfitness - adavegilmoreoriginal - personaltrainer - hotryde - wheatleyplaza -
hashimevans : Noooooooooo lmfao
sarahfina_lo - reginekachtiane - hashimevans - canigeta_woot_woot -
instagram
hotryde
#themove #hotryde #customryde #wheatleyplaza #realryder #indoorcycling #sculpt #barre #trx @twoworldsny
themove - sculpt - customryde - wheatleyplaza - indoorcycling - trx - barre - hotryde - realryder -
rockindafro : I love the shot of @skimmball with the mop! Lol. She's hysterical!
skimmball : I mop and ryde @rockindafro
janelbaker : @skimmball u rock that mop baby!!!!!! Lol!!!!
skimmball : ๐Ÿ˜Ž @janelbaker
sarahfina_lo - rockindafro - janelbaker - katie.skray -
instagram
hotryde
Ready for #ribboncutting #newcycleroom #realryder #stationary #customryde #hotryde @twoworldsny
ribboncutting - customryde - hotryde - stationary - realryder - newcycleroom -
denizhazall - rdeegalster124 - jennecorn - sweetpeachy_rd -
instagram
rockindafro
Run Day 2 #oysterbay #beekmanbeach #ernestito #running #fitness #health #summer #exercise #majormental #pickyourowntrainerdotcom #lifng #hotryde #twoworldsdanceandfitness #isthatenoughhashtags
summer - majormental - pickyourowntrainerdotcom - oysterbay - exercise - running - twoworldsdanceandfitness - health - beekmanbeach - fitness - isthatenoughhashtags - hotryde - ernestito - lifng -
georgegozum : #hashtag
jplamebull - annagurewicz - christinewhatever - melissa_prestera -
instagram
hotryde
#newcyclestudio #almostthere #customryde #realryder #stationary #takeyourpick #allhot #wheatleyplaza #hotryde #DHTW @twoworldsny
customryde - newcyclestudio - almostthere - hotryde - wheatleyplaza - allhot - dhtw - stationary - realryder - takeyourpick -
offthebikes - rockindafro - luke17msu - katie.skray -
instagram
rockindafro
#ernestito #newyork #personaltrainer #bandana #physique #fitness #joedallesandroismyhero #twoworldsdanceandfitness #hotryde #pickyourowntrainerdotcom
pickyourowntrainerdotcom - newyork - physique - personaltrainer - twoworldsdanceandfitness - fitness - bandana - hotryde - ernestito - joedallesandroismyhero -
umanskydaniel : Wow!
kristincookemusic : Oh!
aaronmf79 : Lick it right! Lick it good... Lick like you know you should. ๐Ÿ˜›๐Ÿ”ฅ
zowienator - focus_scout - rowelladrian - dennismiguelpolanco -
instagram
hotryde
#comeandgetit #summermix #relocation #giveaway #july3 #wheatleyplaza #greenvale #hotryde #customryde #realryder #barre #sculpt #trx #twoworlds
comeandgetit - sculpt - relocation - july3 - wheatleyplaza - trx - summermix - barre - customryde - hotryde - twoworlds - realryder - greenvale - giveaway -
offthebikes - skimmball - rdeegalster124 - katie.skray -
instagram
rockindafro
Our first family picture! Awww! #twoworldsdanceandfitness #hotryde #wheatleyplaza #groupfitnessinstructors #fitness #workout #personaltrainer #realryder @richardkrol @offthebikes @skimmball @hashimevans @janelbaker @danyhold @pickyourowntrainer @rockindafro
personaltrainer - workout - wheatleyplaza - groupfitnessinstructors - twoworldsdanceandfitness - fitness - hotryde - realryder -
sweetpeachy_rd : ๐Ÿ˜those kicks @offthebikes
sarahfina_lo - 2greenballs - elanfischer - deborahmenotti -
instagram
rockindafro
#twoworlds #pete #rocky #hotryde #pickyourowntrainerdotcom #fitness #speedbag #personaltrainer
pete - speedbag - rocky - personaltrainer - twoworlds - fitness - hotryde - pickyourowntrainerdotcom -
hashimevans : On a whole new level @richardkrol
hashimevans : Lmao
hashimevans : You gona make him a #superstar
richardkrol : @hashimevans lol
fitness_health_guru : Lol
anthonygiallanzo - hashimevans -
instagram
rockindafro
#silks #lidanceandfitness #twoworlds #pickyourowntrainerdotcom #lifng #laurenlevine #hotryde #split #fitness #ofcourseimnotwearingashirt #ernestito #altamirano
lidanceandfitness - pickyourowntrainerdotcom - laurenlevine - hotryde - silks - ofcourseimnotwearingashirt - altamirano - split - fitness - twoworlds - ernestito - lifng -
rooz739 : Hashtag bubble butt
merboi77 : Hashtag ouch lol
bogieyogi : Nice E!!!
zowienator : That's amazing
crystalforgach - chrissession - thomasevansphotography - heartsboy -
instagram
rockindafro
#silks #fitness #skill #ernestito #lidanceandfitness #twoworlds #hotryde #laurenlevine
lidanceandfitness - laurenlevine - hotryde - silks - split - fitness - skill - twoworlds - ernestito -
rockindafro : Oh yeah... #split
georgegozum : You look like you're twerking upside down #asscheeks
leomajor88 : Wow...I wanna do this.
smilingsteven90 - bogieyogi - michaeltracyjr - leomajor88 -
instagram
hotryde
#comingsoon #wheatleyplaza #greenvale #nextlevel #hot #hotryde #realryder #customryde #indoorcycling #barre #trx #sculpt #dhtw
comingsoon - sculpt - customryde - wheatleyplaza - indoorcycling - trx - hot - barre - nextlevel - dhtw - hotryde - realryder - greenvale -
nextlevelfreddy : @hotryde Hey you like to make money? Theres a link in my bio that I end up clicking sometimes only to find out I'm already in this thing making money lol
offthebikes - sarahfina_lo - rdeegalster124 - tinavaidya -
instagram
hotryde
#catchusifyoucan #movingday #countdown #3weeks #21days #wheatleyplaza #greenvale #july3 #hotryde #realryder #barre #trx
3weeks - wheatleyplaza - catchusifyoucan - countdown - trx - movingday - 21days - july3 - hotryde - realryder - greenvale - barre -
offthebikes - sarahfina_lo - janelbaker - rdeegalster124 -
instagram
rockindafro
The view I get while teaching my Sunday morning "Triple A" class at Hot Ryde. #hotryde #outdoorworkouts #roslyn
roslyn - hotryde - outdoorworkouts -
janelbaker : I'm looking forward to the bar view at Bar Frites in Greenvale๐Ÿท๐Ÿ‘
rockindafro : Can I get an Amen!
janelbaker : Amen
offthebikes - skimmball - ivannahumpalot - sfunair -
instagram
rockindafro
Me and my homegirl, @offthebikes... #gettinggrapfruited #thatnoiseshemakeswhensheblowsthedildo #ernestito #hotryde #nextlevel
nextlevel - thatnoiseshemakeswhensheblowsthedildo - hotryde - ernestito - gettinggrapfruited -
offthebikes - skimmball - janelbaker - crisrusso2012 -
instagram
hotryde
#weekendplan #hotryde #realryder #indoorcycle #barre #trx #triplea #takeaclass #kickass #beawesome
weekendplan - indoorcycle - takeaclass - kickass - trx - barre - triplea - beawesome - hotryde - realryder -
sarahfina_lo - tinavaidya - rdeegalster124 - sweetpeachy_rd -
instagram
twoworldsny
#hotryde at #twoworldsny#cycling#grupefitness
twoworldsny - grupefitness - hotryde - cycling -
brlthree : The real Dance Moms & the nicest
avery.frank - claudia_canner - sydneylazare7 - miadel -
instagram
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