veganqueenlife
💪Tips to recover faster: Foam roll. Drink cherry juice. Eat a snack high in protein after a workout. Cold shower/bath. Take a nap. Don't over work the same muscle group, take a day or two or three off to recover. 👣Trying to get my workout schedule organized & realizing I wrote down muscle groups for two days in a row. Any tips and advice are welcomed😊 #recovery #muscle #workout #exercise #lifting #weights #gym #gymlife #fitfam #protein #noanimalprotein #health #healthtip #healthiswealth
gymlife - recovery - noanimalprotein - workout - healthiswealth - weights - exercise - health - protein - muscle - healthtip - gym - lifting - fitfam -
oxxycotton : @4dreddy
kristinegriffin_ - oxxycotton - transgressiontraining - hardbodylifestyle -
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mr_caress
#DIDYOUKNOW #HEALTHTIP
didyouknow - healthtip -
dacheprawl - simplymoet_hirev_natty -
instagram
mendezfitness
Here's a simple and quick healthy breakfast mix!! #newyork #newyorkcity #newyorkbound #nyc #ny #newyorknewyork #manhattan #brooklyn #soho #queensnewyork #timesquare #newyorktimes #thenewyorktimes #centralpark #thebigapple #miami #miamibeach #brickell #southbeach #healthy #health #healthtip #nutrition #food #breakfast #personaltraining #fitness #mendezfitness #healthyisthenewtrend #fit
nutrition - healthyisthenewtrend - centralpark - newyorkcity - mendezfitness - brickell - healthy - newyorkbound - thebigapple - newyorknewyork - brooklyn - healthtip - food - southbeach - nyc - breakfast - personaltraining - fit - miami - queensnewyork - ny - newyorktimes - timesquare - soho - fitness - miamibeach - health - newyork - manhattan - thenewyorktimes -
fbbpersonaltraining - gemmura - auxy_86 - vip305miami -
instagram
cliniprostaffing
Massaging your temples or pressing between your eyes is the art if acupuncture. If you massage the muscles in your temples, it in turn relaxes other body muscles, massaging between the eyes or the forgead also can help relieve stress. Rubbing peppermint oil, tiger balm, or white flower oil into your temples. All there remedies contain menthol, which has analgesic properties. #Natural #Organic #HealthTip #BetterYourself #HealthierYou #aromatherapy #Oils #Temples #Massage #SimpleHeathTip
organic - temples - healthieryou - betteryourself - aromatherapy - healthtip - simpleheathtip - oils - natural - massage -
fit_tiph - keahifevah - tgrob44 - pain_4the_gain -
instagram
bioeworld
Have you tried this? #healthyliving #healthtip #health #aromatherapy #scent #organic #organicliving #fitness #fit #vegetables #vegan #vegetarian #food #foodporn #diet #weighttraining #weightloss #yoga #zen #ideas #crafts
foodporn - food - crafts - zen - vegan - healthtip - diet - weighttraining - scent - organic - fit - organicliving - vegetables - ideas - weightloss - aromatherapy - health - fitness - vegetarian - yoga - healthyliving -
hada_pixie : its awesome...just don't use tangerine, the peel is too thin and the oil leaks out EVERYWHERE lol
i_esp : Wow! thank you!
marimarwithlove : So cool!
__kyrie__ : @___littleladyy @chinkova
oliverox1 : Does it work with coconut oil?
nyj14 : @ceeloks420
hada_pixie : @oliverox1 I would assume so, I used olive as it was the only one I had at the time
layla7d : @montana_alba.free.palestine they so need ideas like this in yemen
kellamaeee3 - deidrepetersxo - peaceandbananas - quick_raw_mcgraw -
instagram
kishaluv_fav21
#healthy
healthy - healthtip - healthtext -
kishaluv_fav21 : #healthtip #healthtext
tissssaa - yeah.lonzo - familyhealthspot -
instagram
fyfit.ca
#hulkJuice Helps with gastrointestinal problems Promotes red blood cells formation Treats bad breath Detoxifies the body #fyfit #fitness #foreveryoungfitness #healthtip #greenpower #montrealfit #mtlfitness
fyfit - greenpower - montrealfit - hulkjuice - healthtip - fitness - foreveryoungfitness - mtlfitness -
dinnydesire - coachjonathanwilliams - the_epmd - thatquattrors4 -
instagram
ergogenics
#ErgoTips:Make sure you’re getting enough fibre! #nutrition #healthtip #healthyliving #plantbased #plantbaseddiet #plantbasedathlete #vegan #eatclean
plantbaseddiet - nutrition - plantbased - ergotips - vegan - healthtip - eatclean - plantbasedathlete - healthyliving -
runningjasonw - yaryssa - kyle_lopez7 - fit4life_sonia -
instagram
libbycrow
How you START your day has a huge impact on how the rest of the day goes. 👉TRY THIS: go outside and "just be" in nature for 30 minutes without touching your phone or email or social media. See how that changes things. When you start the day with the stress of other peoples' agendas, the day doesn't go as it could have. 💗Dare you to try this!💗
coach - freespirit - colorado - nature - behappy - outdoors - idareyou - freshstart - justbe - naturegirl - getoutside - healthtip - denver - detox - starttheday - mentalhealth - wellness - befree - reboot - refresh - allaround - health - denverco - newme - healthandwellness - happy - gethappy - wellnesstip -
libbycrow : #getoutside #nature #outdoors #denver #colorado #denverco #starttheday #freshstart #refresh #reboot #health #wellness #idareyou #naturegirl #reboot #healthtip #mentalhealth #wellnesstip #healthandwellness #allaround #coach #newme #befree #freespirit #behappy #gethappy #happy #detox #justbe
katiebug21 - lawlessnative - arcturian_starseed - mazfitplan2 -
instagram
mendezfitness
Enjoying and relaxing the body before an intense workout! Find time to relax and rest! It is part of living a healthy and fit life! Do you want this lifestyle? Contact info on bio: Peraonal Training, Health Coaching, Nutritional Aid, online coaching, workout routines, building blocks on how to build a better and healthier lifestyle! #newyork #newyorkcity #newyorknewyork #newyorkbound #miami #brickell #miamibeach #southbeach #manhattan #brooklyn #soho #timesquare #centralpark #thenewyorktimes #newyorktimes #thebigapple #personaltraining #relaxation #rest #activity #exercise #nutrition #ny #nyc #health #healthy #healthtip #healthytips #lifestyle #photooftheday
nutrition - centralpark - newyorkcity - brickell - relaxation - healthy - newyorkbound - rest - thebigapple - miamibeach - brooklyn - healthtip - thenewyorktimes - southbeach - nyc - personaltraining - healthytips - lifestyle - miami - ny - newyorktimes - timesquare - soho - activity - newyorknewyork - health - newyork - manhattan - exercise - photooftheday -
jenna_lue323 : The best body wrap routine here @slimmer_wrap
patriciapena4 - gibsonlavinialhpp - luma_07 - maxmax_60 -
instagram
nutritiousweighs
Box 'o health! 😊🍏🍋🍓🍌 My dietetic internship has ended (although I officially graduate Thursday), so I am working on moving out! I like to keep a lot of on-the-go snacks so I'm always prepared with something healthy 😋👍 #healthy #healthtip #eatingonthego #nutrition #yogitea
healthy - nutrition - healthtip - eatingonthego - yogitea -
yogitea -
instagram
mercedesmulatto
Doin it #detox #newleaf #healthtip
newleaf - detox - healthtip -
_schuyler : I've done this one before! Keep a bathroom near by. Lol.
_ramjam28 - free.test - queenbeezay - swisslizz -
instagram
madshopaholik
This is why I eat oats everyday for breakfast! My favorite is to put 1 Tablespoon peanut butter and a drizzle of walden farms syrup. Try it 💪! #oats #glutenfree #dairyfree #fiber #healthy #healthtip #fitmom #fitness #bodybuilding #food #eattolive #nutrition #hearthealthy
nutrition - fiber - oats - healthy - dairyfree - glutenfree - eattolive - hearthealthy - fitmom - food - healthtip - fitness - bodybuilding -
kailcfitch - tonyaboicourt - factfindersteph - verena_ina -
instagram
theholistichippy
My gluten free (almost) vegan pizza I made at 1am last night to fight a serious craving! Many times when things are gluten free they can be just as unhealthy for you as the normal gluten filled choice. I do not advocate buying gluten free desserts and boxed items as a regular staple in your diet. I consume gluten free pasta as an occasional treat and if I want to full on have a splurge meal I will eat regular bread. It's all about balance. Remember to check your ingrediants. Many gluten free options are filled with preservatives, sugars, and gmo corn. So no matter what your opinion is on gluten products, please at least check the ingredients in your alternative products! #pizza #glutenfree #vegan #vegansofig #veganfoodshare #nogmo #healthtip #healthcoach #health #healthy #healthfood #nutrition #advice #nutritionadvice #plantstrong
nutrition - plantstrong - vegansofig - healthy - advice - nutritionadvice - vegan - healthcoach - healthtip - nogmo - veganfoodshare - healthfood - health - glutenfree - pizza -
courty73 - lysrebz - dahlberghanna - ting244 -
instagram
wmoclothing
80/20 rule! #Eatclean but do not deprive yourself. Every day is an opportunity to live a #healthylifestyle! #healthtip
healthylifestyle - healthtip - eatclean -
biancahopes - strong_chik - jeanschroeder - lindaleegetsfit -
instagram
skinagogo
Morning friends! No time for a fulfilling, healthy breakfast? NO problem. There are always great on the go options besides the fast food trap. Today's tasty delight is an organic protein shake by #calnaturalesvelte. We're digging the banana creme 😋 here @ #skinagogo. Check out #wholefoods for a pack of 4 @ $5. Same price as that crude from the drive thru; but healthier and enough for 4 days! Its packed with #protein #glutenfree #dairy free, only 6g sugar, 20% daily fiber and soo much more goodness for energy and alertness. Diet is an important factor when dealing with #bacteriainfections and #MRSA. Having a healthy outside starts on the inside. Don't compromise! We'll show you how to eat and live healthy on any budget. #healthtip #healthychoices #healthyliving #healthnerds #healthybreakfast #eatclean #healthyoptions Try #skinagogo to help prevent boils & bacterial infections. #skinagogo is a 100 % #allnatural #vegan #glutenfree #antifungal #antibacterial serum w / out #perfumes #chemicals #parabens or artificial colors that helps to prevent and manage #boils #skininfections #staph caused by #mrsa and #bacteria. Visit our website at www.skinagogo.com for a free sample and to learn more.
perfumes - calnaturalesvelte - antibacterial - chemicals - healthychoices - healthtip - vegan - boils - protein - allnatural - bacteria - glutenfree - mrsa - parabens - skinagogo - healthyoptions - healthnerds - healthybreakfast - staph - bacteriainfections - dairy - eatclean - skininfections - wholefoods - healthyliving - antifungal -
beeckenricki - pawlusiaktraci - cecefitness - foodieempress_ -
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leanlayla
Wake up every morning and tell yourself you are amazing! Starting your day with positive energy will greatly improve your entire day! #positiveenergy #amazing #fitlife #leanlayla #healthtip
fitlife - amazing - positiveenergy - healthtip - leanlayla -
dakotakibby - sarahch34 -
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sara_rajewski
I can help/guide with all 3! Let's connect on Facebook (link in my bio) :)
nutrition - love - healthyeats - wahm - makeadifference - fitmom - changelives - lovefitness - healthtip - fitnesscoach - cleaneats - losingweight - fittip - inspire - fitspo - fitgirlsmotivate - fit_girls_inspire - momsofig - sahm - support - instagood - progress - improve - picoftheday - exercise -
sara_rajewski : #fitmom #fit_girls_inspire #fitgirlsmotivate #support #nutrition #exercise #healthyeats #cleaneats #momsofig #changelives #makeadifference #inspire #losingweight #healthtip #fittip #sahm #wahm #instagood #fitspo #picoftheday #love #lovefitness #improve #progress #fitnesscoach
fitgirl_91 : Awesome!
_xxforeveryoursxx_ - lilfitmiss - healthyeeeeeats - wrapitfantastic -
instagram
trendyinpanama
#healthtip #haveagoodbreakfast
haveagoodbreakfast - healthtip -
paulagarciadelp : I want it! How much is it? @trendyinpanama
trendyinpanama : Oh no I dont sell anything just post picrures
worldtime - betoalcazart - aaliciapop - agabriela_g -
instagram
macjofit
Say no to Diet Soda, or any soda or sports drinks. Stick to water and drink plenty of it! #DrinkClean #EatClean #FitTip #HealthTip #Nutrition #Fitness
nutrition - healthtip - eatclean - drinkclean - fitness - fittip -
asiancouponer : Almost 2 yrs of no soda 😊😊👍
fitcoachjen : I'm having such a hard time giving up my diet Coke completely. I have drastically reduced it though at least
olivareslucy_ : @miriamcalderon @jerry_gamez
jerry_gamez : Walla, And there u have it. I'll just stick to beer lol @olivareslucy_ @miriamcalderon
laura_ann28 : A week and a half totally pop free! It's been much easier than I expected! Diet Pepsi was all I drank but I don't even miss it now.
beth_charlton : @sluicesnorky full fat for me from now on #duck diet!!
chrystalately - luckyday89 - rida_zain - melissabartholomaus -
instagram
wigglebuttswellness
Nice breezy, FLAT ride done! Oh how I miss riding and running on flat land!
triathlontraining - fitfam - triathlete - bikinifitness - fitgirl - swimbikerun - teacherswholift - teachersgetfit - homegym - weightlossjourney - healthtip - goals - losingweight - fittip - fitspo - fitwedding - triathlon - sweatingforthewedding - committedtogettingfit - success - challenge - fitspiration - fattofit - change - teachersfollowteachers - sweatingforthedress - fitfiance -
wigglebuttswellness : #fitgirl #fitfam #weightlossjourney #losingweight #fittip #healthtip #fitspiration #fitspo #fattofit #goals #success #change #challenge #bikinifitness #homegym #committedtogettingfit #triathlon #triathlontraining #triathlete #swimbikerun #teachersfollowteachers #teachersgetfit #teacherswholift #sweatingforthewedding #sweatingforthedress #fitfiance #fitwedding
ryan_whitley - leftylake - horrorbarbie - zahrapedersen -
instagram
philmedobserver
#healthtip #healthfact Things you shouldn't do if you want to get rid of your #insomia
insomia - healthtip - healthfact -
bitchingreds : @petralalah tips!
instagram
gazeboroom
Did you know that both the #oliveoil in #GazeboRoom, and nutrients in cruciferous veggies like #kale, #broccoli, #cauliflower and #brusselsprouts have been shown to help fight #skincancer? So slap on some sunscreen and snack on a cold, crisp, cruciferous salad before you hit the #beach! #healthtip #beautytip #fightcancer #foodmedicine
kale - cauliflower - oliveoil - skincancer - beautytip - gazeboroom - brusselsprouts - healthtip - fightcancer - foodmedicine - beach - broccoli -
bulutaras - barbaradolcino - sweetlothescorpio - bellzwife -
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torontonds
Have a #tension #headache ? Bust it using this simple #reflexology tip from resident RMT, Melissa! Full video on our Facebook page and YouTube channel #health #healthtip #wellness #massage
tension - health - reflexology - wellness - healthtip - massage - headache -
dula_nd -
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haleya_fit_happens
Rolling out of bed with throbbing muscles proves yesterday’s workout was a challenge. But what does that ache mean for your next workout session? While it’s tempting to suck it up and power through the pain for the sake of a good sweat, exercising sore muscles could spoil that workout and might even lead to injury. Dull pain after a workout results from small tears in muscle fibers caused by intense activity they’re not used to performing. Which when this happens it usually leads to: Delayed Onset Muscle Soreness, or "DOMS." This occurs when muscle pain doesn’t completely set in until 24 to 48 hours after exercise. When the pain limits strength or range of motion, it’s best to take a hint from our bodies and give them a day or two off. Working out damaged muscles often opens the door for further injury and setbacks in a routine. The pain we feel from DOMS means, muscles have been pushed harder than normal, and the body just needs time to recover. When torn muscle fibers rebuild, they need time to heal. That time can take anywhere from 2-4 days. What about light exercise on sore muscles or low impact like walking? When DOMS is happening any pain relief from light exercise will likely be for a brief moment. And be warned that if the muscle hurts to the touch or is seriously limiting mobility, you may be overtraining…..whoops! In this case it is best to stay out of the gym for a bit longer. Which is exactly what I knew I needed to do. What can you do to help with soreness or speed up recovery and alleviate DOMS? My first suggestion is always an Ice Bath! Cold temperatures will restrict blood vessels (reduce swelling) and slow down the process of tissue breakdown. Next, I would say to foam roll and stretching. A deep tissue massage will break up that lactic acid, loosen up the muscles and keep the blood flowing. And drinking some BCAAs following a workout is also great for muscle recovery! ALL OF THESE THINGS I DID NOT DO!!!! I think I learned my lesson.
fitfam - sweateveryday - workout - getfit - fitmom - healthtip - healthandwellness - bodybuilding - weightloss - cardio - fittip - inspire - trainhard - muscle - recovery - justdoit - motivate - legday - fitnessaddict - bcaa - resultsmatter - soremuscles - workforit - fithappens - fitness - health - girlswithmuscle - rhonnasbackgrounds - exercise - fatloss -
haleya_fit_happens : I do legs on Friday and this past Friday I got home and had enough time to change out of my gym clothes, feed and dress my kids and be out the door for my nephews baseball tournament. Saturday morning was the exact same way. But shame on me for not doing any of this when I got home on Friday. By the time Saturday rolled around I was too miserable to even think. Shamed to admit but I was even sore to the touch on the entire fronts of my legs. I could barely sleep at nights all weekend because it hurt to lay on my sides and especially my stomach. I had to wait for my husband to get home from work to carry the laundry from the basement to our room…..RIDICULOUS!!! Monday morning rolled around and I was still sore. So opted out of the gym for another day. At this point it had been almost 3 days since leg day and I was feeling like some light walking may do me good. I walked to my grandmas down the street and mowed her lawn and then walked home. By the end of Monday I was feeling a lot better. I think I learned my lesson to take care of my body but I am also proud of myself for listening to my body and taking the time it needed.
haleya_fit_happens : #workout #exercise #fitness #workforit #getfit #fitfam #cardio #girlswithmuscle #healthtip #healthandwellness #muscle #resultsmatter #inspire #motivate #legday #soremuscles #fitnessaddict #trainhard #fitmom #weightloss #fatloss #bodybuilding #justdoit #health #recovery #sweateveryday #bcaa #fittip #fithappens
haleya_fit_happens : Thanks @rhonnafarrer for the #rhonnasbackgrounds I use your app every day for my fitness posts😘
chefbrianna : Thanks for the info @haleya_fit_happens I was just wondering about this!!
haleya_fit_happens : @chefbrianna 👍
sunshineit : Good girl for not just pushing through and for giving yourself a break when needed. 👍 We all really just need to make rolling a part of our workout.... I don't know why it always seems hard to fit that part in.
amwayj : I feel like since I have been taking BCAA's as a part of my daily routine I am less sore. I also try to roll out after every work out and especially after leg day and running! Although some days it seems more time consuming and mundane so I hate doing it 😕 Thanks for the reminder though that as much as we work and push our bodies we need to be good to it and take care of it post work out as well 😜💕
haleya_fit_happens : @amwayj I didn't do any of that stuff after Friday. I have never been so down and out in my life. It hurt to even sleep on my stomach cause my quads were so sore....so sore to the touch😬.
haleybethsnider - the_legend_of_rosco - amerikaye - jnkk4 -
instagram
kiahleigh3
When you have no food at home & have to order from work. #latergram of my lunch from a couple of days ago. It's a veggie grill on sourdough with mixed fruit & watermelon. ☺️ pretty good, I could have definitely made better, but it worked in a pinch. What do you do when you're short handed for food at work? #vegan #vegansofig #whatveganseat #whatvegansdo #veggies #sourdough #fruit #diabetes #diabetic #t1d #type1 #teenswithdiabetes #weightloss #weightlossgoals #tenpounds #thenondiabetic #hungry #food #health #healthy #healthtip
food - tenpounds - vegan - thenondiabetic - fruit - healthtip - veggies - whatvegansdo - type1 - latergram - diabetes - t1d - teenswithdiabetes - vegansofig - healthy - weightlossgoals - diabetic - hungry - weightloss - whatveganseat - health - sourdough -
diabetesabbe : Looks nice!!👍👍
kiahleigh3 : @diabetesabbe thank you!!
ricchiutifamilyfarms - global_vegetarian - trinie19 - lilyfranciss -
instagram
myskinnyseasons
Cooking tip of the day: flavor your dish with different spices (cayenne pepper, hot chilli, orageno) and avoid using salt. You'll get the same taste while also reducing your daily salt intake! #tipoftheday #postoftheday #getfitordietrying #noexcuses #lifestyle #habits #myskinnyseasons #diet #dieting #cleaneating #rawfoods #choices #eatcleanlooklean #burnfat #fitnessblogger #healthblogger #healthfact #healthtip #cookingtip #spices #food #saltreduction
dieting - postoftheday - cleaneating - rawfoods - cookingtip - habits - healthtip - diet - tipoftheday - lifestyle - saltreduction - eatcleanlooklean - healthblogger - myskinnyseasons - getfitordietrying - noexcuses - healthfact - choices - fitnessblogger - food - burnfat - spices -
msharkatly : Yumm.
christinalatyat - joudiimohdd - marwahaija - yaseryounis -
instagram
twpnyc
How NOT to Freak Out at the Farmer's Market: 2nd Edition. 🍒 Cherries + Basil + Balsamic Vinegar + Tiny bit of Salt. DONE! 👏 Sounds crazy, but it's crazy good. Eat it alone, put it on yogurt, or over grilled fish. Both main ingredients are full of antioxidants and fight inflammation. Basil is an antibacterial. Vinegar stabilizes blood sugar. Easy, healthy, pretty. ✅✅✅ #farmersmarket #fruit #cherries #nutrition #healthy #healthtip #recipe #vegan #holistichealth #dontfreakout
nutrition - healthy - recipe - vegan - holistichealth - fruit - cherries - healthtip - farmersmarket - dontfreakout -
lucytravers_ - scottharris123 - leelee0303 - mofongo_ny -
instagram
pedswellness
12 tips to suppress cravings. . #charlottepediatricclinic #fit #fitness #diet #teenhealth #teenhealthy #teenhealthychoices #health #healthy #healthychoices #gym #gymlife #crossfit #cleaneating #eatclean #motivation #determination #weightloss #wellness #healthtip #pediatrics
motivation - pediatrics - teenhealthy - gym - diet - healthychoices - healthtip - cleaneating - charlottepediatricclinic - gymlife - crossfit - fit - healthy - wellness - weightloss - health - teenhealth - eatclean - fitness - determination - teenhealthychoices -
ericthomasquotes : Amazing!
docresponse - myflowater - meganh01 - missmaxinealexandra -
instagram
blossomwithbrilliance
Spot light on #swisschard ✨ Aren't they beautiful? 😉 Not just a beauty on the outside, here are some benefits of these beauties: 🔸 #beautyfood #glowingskin 🔸recommended in cholesterol control and weight reduction program 🔸 #vitamin C rich = quench free radicals = boosts immunity 🔸excellent source of #vitaminK- helps limit neuronal damage in the brain --- treatment source for #Alzheimer's disease ✨--------------------------------------------- BLOG: BlossomwithBrilliance.com HEALTH & NUTRITION COACHING // available via Skype WELLNESS RETREATS // inquire at yoginijules@gmail.com -----------------------------------------------✨ #beautytip#healthtip#phytonutrients#chard#vegetable#blossomwithbrilliance#insideout#detox
swisschard - beautyfood - beautytip - insideout - phytonutrients - glowingskin - vitamin - chard - alzheimer - vegetable - blossomwithbrilliance - detox - healthtip - vitamink -
vitasquad : Want to feel better? check out @vitasquad
tamara_nikolic - greenyogix - yogacathy - yuliamulia -
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philmedobserver
#healthtip #healthfact An Attack on Hair Follicles
healthtip - healthfact -
instagram
nugirldekd
เย็นนี้ใคร T25 บ้างนะ ขอ like หน่อยจ้าาา แอดมินเอาเคล็ดลับการออกกำลังกายให้เหมาะกับรูปร่างมาฝาก ที่ www.dek-d.com/nugirl/health/move_it_up #nugirl #health #healthtip #T25
health - healthtip - t25 - nugirl -
_ppunnn : @me2meii
fahfangnaf : @mukkei_mm ตัวช่วยนะมุกนะ555555
mukkei_mm : @fahfangnaf เเต๊งกิ้วมากกกๆ 😊😍
besttypk - kanphirom21 - prangmino - plengsuratana -
instagram
drinkvitamax
VitaMax Tip: fat and saturated fat was once thought to be the leading cause of heart disease. When everything became fat free, the food became taste free. This was a problem, so corporates decided to add sugar. Next time you at the supermarket look at a regular product and the fat free version, which one has more sugar? #vitamax #vitamins #drinkvitamax #healthy #nosugar #health #hydrate #healthtip
vitamins - healthy - drinkvitamax - nosugar - vitamax - health - healthtip - hydrate -
cile14 - trynow.ez - tanyavangraan - vanillablondebailey -
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