thealternativedaily
BRAIN POWER ๐Ÿ’ฅ๐Ÿ’ฅ Olive oil contains a compound called oleocanthal, which has been shown in animal studies published in Chemical Neuroscience to remove from the brain the proteins that cause Alzheimer’s disease. Ecological studies have found that in countries where olive oil consumption is high, the elderly are less likely to develop Alzheimer’s disease. Good for your heart, your brain AND that bowl of whole wheat pasta. โ˜บ๏ธ #oliveoil #evoo #thealtdaily #healthtip #mediterraneanfood #mediterraneandiet
healthtip - mediterraneandiet - oliveoil - mediterraneanfood - thealtdaily - evoo -
paleopunia -
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terragreensorg
#fenugreek #food #health #healthtip
food - fenugreek - healthtip - health -
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rawhipharmacy
#ู…ุนู„ูˆู…ุฉ_ุตุญูŠุฉ ูŠูˆู…ูŠุฉ ู…ู† ุตูŠุฏู„ูŠุฉ ุฑูˆุญูŠ: ุงู„ู…ุดูŠ ุงู„ูŠูˆู…ูŠ ู„ู…ุฏุฉ ุชุชุฑุงูˆุญ ุจูŠู† 30 ุฅู„ู‰ 60 ุฏู‚ูŠู‚ุฉ ูŠู‚ู„ู„ ู…ู† ุฅู…ูƒุงู†ูŠุฉ ุงู„ุฅุตุงุจุฉ ุจู…ุฑุถ ุงู„ุณุฑุทุงู† ุจู†ุณุจุฉ 18%ุŒ ูƒู…ุง ูŠุณุงุนุฏ ุนู„ู‰ ุงู„ุชุฎู„ุต ู…ู† 3 ูƒุบ ุชู‚ุฑูŠุจุงู‹ ู…ู† ูˆุฒู† ุงู„ุฌุณู… ููŠ ุงู„ุณู†ุฉุŒ ูˆูŠุญุงูุธ ุนู„ู‰ ู‚ูˆุงู… ุงู„ุฌุณู… ูˆู…ุธู‡ุฑู‡. #health #healthtip #sport #stayhealthy
healthtip - sport - health - ู…ุนู„ูˆู…ุฉ_ุตุญูŠุฉ - stayhealthy -
zeina.m1989 - waad.mohammad40 - bedgear - ashraf_alhroub -
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mumsempowered
Need something sweet? These amazeballs by @sophie_guidolin are AH-mazing; healthy, high protein and delicious! ๐Ÿ‘…๐Ÿ‘Œ Why not #treatyoself #healthytreats
healthycheat - healthyfood - mumlife - snackidea - snackattack - guiltfree - loveyourself - nourishyourself - cleaneating - healthandfitness - healthydiet - healthylifestyle - healthyfoodbenefits - healthtip - healthymum - selfcare - healthytreats - yummy - familyfood - youdeserveit - mumsempowered - foodporn - wellbeing - loveyourbody - treatyoself - familymeals - healthybody - reachyourgoals - lookafteryourself - healthychoice -
mumsempowered : #snackidea #snackattack #guiltfree #familyfood #youdeserveit #yummy #healthycheat #healthyfood #healthyfoodbenefits #familymeals #mumsempowered #mumlife #foodporn #healthtip #healthylifestyle #healthymum #healthandfitness #wellbeing #healthybody #lookafteryourself #loveyourbody #nourishyourself #selfcare #healthydiet #cleaneating #loveyourself #reachyourgoals #healthychoice
irisgummies - heijalaura - strongbaby_onthetable - sophiedonya -
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mynutritionadventure
๐Ÿท๐ŸทKnowing that you have chosen the perfect wine to pair with your meal brings a certain sense of satisfaction. Is a daily glass of wine really beneficial? It can be, some experts say. Most forms of alcohol contain antioxidants, which are necessary for optimal health. Heart-healthy benefits aside, too much alcohol can cause serious health issues. Alcohol is addicting and consuming more than the recommended amount could lead to liver damage. Should you add a daily glass of wine to your healthy diet? It depends. For those who do not already consume alcohol the answer is no. The benefits obtained from consuming wine are easily gained through other means. For those who do consume alcoholic beverages the answer is that a daily glass of approximately five ounces is fine. The full article will be available on our shiny new website launching very soon!
healthyfood - nutrition - motivation - run - foodporn - food - gym - vegan - organic - running - healthtip - diet - weighttraining - happiness - stress - yoga - fit - healthyliving - organicliving - vegetables - weightloss - mynutritionadventure - health - fitness - vegetarian - organicveggies - exercise -
mynutritionadventure : #healthyliving #health #healthtip #healthyfood #organic #organicliving #organicveggies #vegetables #vegan #vegetarian #fitness #fit #exercise #yoga #run #running #diet #weighttraining #weightloss #gym #motivation #happiness #stress #food #foodporn #nutrition #mynutritionadventure
evenwalter - svininam - hodgesbernard - basketballmacpherson -
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o2risewater
Drinking a lot of water can be a useful tool in a dieter’s arsenal when weight loss is a goal. It helps boosts your metabolism, suppresses your appetite, and helps you shed water weight. #healthtip #getfit #fit #weightloss #water #drinkingwater #mumbai #nasik #nagpur #jaipur #ahmedabad #maharashtra #madhyapradesh #gujarat #rajasthan #blue
drinkingwater - gujarat - water - nasik - healthtip - rajasthan - madhyapradesh - ahmedabad - blue - fit - mumbai - jaipur - nagpur - weightloss - getfit - maharashtra -
foreverforward_fit - meenaldrock - cleopatraugnorthway - mirza_hamza_ijaz -
instagram
bodycontrolcoach
Goodmorning Instagram friends TGIF! Body Control Coach gezondheidstip! Move2Balance wenst iedereen een hele fijne dag toe. You've got to move to get into balance! #bodycontrolcoach #move2balance #healthtip #sweet #honey #jam #chocolate #raisins #fruits #waterice #sports #workout #gym #vechtershart #amsterdam #body #mind #coach #lifestyle #actor #writer #champions #fighter #candy #move2balancehealthclub
body - coach - sweet - raisins - mind - gym - waterice - chocolate - honey - healthtip - candy - champions - amsterdam - vechtershart - move2balance - fighter - move2balancehealthclub - writer - actor - sports - jam - lifestyle - fruits - workout - bodycontrolcoach -
holland.bar.stool - duniaz77 - sonja.pitterling - bedgear -
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littleladymuscles
So proud of my baby sister! In life's hectic agenda, whether its work or striving to meet goals, it's important to take time for these precious life moments. You are so loved Camilla! #valentinesconcert #breakaleg #singitloudgirl #shesgrowingupsofast #famlove #grateful #bepresent #lifesimportantmoments #healthtip #nutritiontip #excercisetip #guiltfree #restday #health #nutrition #fitness #leanliving #fitlife #fitchick #shelifts #girlswholift #npcbikini #competitionprep #littleladymuscles
nutrition - leanliving - singitloudgirl - guiltfree - shelifts - restday - healthtip - grateful - nutritiontip - girlswholift - shesgrowingupsofast - famlove - excercisetip - competitionprep - littleladymuscles - valentinesconcert - fitchick - fitlife - bepresent - health - fitness - npcbikini - breakaleg - lifesimportantmoments -
stephen_jones13 : Fire! ๐Ÿ”ฅ
oh.camilla : โค๏ธโค๏ธโค๏ธโค๏ธโค๏ธโค๏ธ
irisgummies - zjbfitness - the.female.hardbody - geet_verified.now54 -
instagram
mentalalkemist
#healthtip #healthyliving #organic #gogreen
organic - healthtip - healthyliving - gogreen -
chelseyrosehealth : Love this :)
agentdeleon - chelseyrosehealth - origins.nutrition - bedgear -
instagram
health_with_bec
๐Ÿ’š๐ŸธFRIDAY๐Ÿธ๐Ÿ’šWant to avoid feeling hungover and horrible after a night of drinking? Here's a great tip!! Take electrolytes before you start drinking and before you go to bed. Alcohol depletes our electrolytes and by preventing this from happening you can avoid feeling totally horrible on your Saturday or Sunday so you can enjoy it!! Have a good weekend everyone ๐Ÿ˜€ tip credit to @intense_health ๐Ÿ˜‰
nutrition - healthylife - mojitos - friday - avoidhangover - perth - perthnutrition - health - nutritiontips - healthtip - happyfriday - drinks -
health_with_bec : #friday #drinks #mojitos #happyfriday #avoidhangover #health #healthtip #nutrition #perth #nutritiontips #perthnutrition #healthylife
bedgear - recipesforhealth - dianapmandrade - kellykneebone -
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therefreshlifeproject
Dreaming of an office like this... #therefreshproject #therefreshlifeproject #refreshtip #healthtip #health #healthy #healthymum #refreshandgogreen #refreshandgogreenapp #greenisthenewblack #environmentallyfriendly #environment #sustainable #sustainability
healthy - refreshandgogreenapp - environmentallyfriendly - environment - sustainability - health - refreshandgogreen - refreshtip - greenisthenewblack - healthymum - therefreshproject - sustainable - healthtip - therefreshlifeproject -
therefreshlifeproject : Thanks for the pick @one millionaires
dewdrinkeatwork : @dewdrinkeatwork will be similar ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ
10fingersfordesign : ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
dewdrinkeatwork : @juanenano1
tala : good stuff!
valhallamovement - refillitwater - thebrothsisters - florumstreetstyle -
instagram
jlorebeauty
#Breathe... #Healthtip #bewell #restwell
breathe - bewell - healthtip - restwell -
charnuance - bedgear - jlorebeauty - breathespaatl -
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nutritionbyginarose
Papaya is a real beauty food, rich in vitamin A & C as well as enzymes that help our digestive system to break down food and absorb nutrients more effectively. It also contains B vitamins, antioxidants, and plenty of fibre. The main digestive enzyme found in papaya is called 'papain, it has a key role in breaking down protein. This ability enhances the total digestive process and enhances the nutrient absorption of protein based food. #brisbanenutritionist
brisbanenutritionist - plantbaseddiet - digestion - papaya - brisbane - foodasmedicine - vegan - postworkout - pregnancy - onmytable - toddlerfood - healthtip - nutritionist - organic - protein - naturalmedicine - naturopath - ttc - healthykids - thehealthylife - iqs - whatveganseat - fertility - healthyfoodshare -
nutritionbyginarose : #brisbane #nutritionist #naturopath #naturalmedicine #foodasmedicine #postworkout #plantbaseddiet #vegan #whatveganseat #healthykids #healthyfoodshare #papaya #pregnancy #ttc #digestion #protein #toddlerfood #thehealthylife #iqs #fertility #healthtip #onmytable #organic
fertilitydiet : Yum! I love papaya! ๐Ÿ˜ ๐Ÿ˜ ๐Ÿ˜
herbalpapaya : Great to see a fellow papaya lover! ๐Ÿ˜Š
fertilitydiet - flexwitlex - greenheartevolution - insideioana -
instagram
_nutritionmatters
#HealthTip #NutritionMatters Having Bad Breath? Try this remedy!
healthtip - nutritionmatters -
riefahumairaa - bedgear - mayank_sehgal -
instagram
missillatinaorg
Life is all about movement. Gentle forms of exercise like walking, dancing, or yoga can be powerful healers โ˜€ Recent research has showed that about 150 minutes a week of modern-intensity physical activity is associated with lower rates of heart disease and reduce risk for chronic diseases. Tip: Movement can be done all the time & it doesn't have to be expensive. Couldn't make it to the gym or outside for a walk? ๐Ÿ”นRun up the stairs. Run down the stairs ๐Ÿ”นStretch during commercial breaks ๐Ÿ”นDo butt squeezes while you're brushing your teeth ๐Ÿ”นTurn on your favorite playlist and dance Get creative! The more you move you're body the more your body will start to crave it-MIL takeover by @vanessaquintana22 #Fitness #Exercise #Fit #Latina #latinablogger #Latino #Health #WorkOut #EatWhattheSungrows #Nature #Beauty #Sun #Outdoors #Yoga #Running #Sweat #MoveYourBody #California #Healthy #Healthtip #healthylatina #latinohealth
eatwhatthesungrows - beauty - nature - workout - outdoors - latinablogger - running - california - healthylatina - latinohealth - yoga - fit - healthy - sun - moveyourbody - health - latina - fitness - healthtip - latino - exercise - sweat -
coolstoryink : Really nice!
anndreanelson : ๐Ÿ‘Œ๐Ÿ’™๐Ÿ’™
bedgear - rated.fit - reachinglimitsoutdoors - marcelodossantos88 -
instagram
fit_motivated_mamaof2
First of all, I'd like to say THANK YOU to those who have stuck by my side as I have been on my weightloss journey this past year. ๐Ÿ™Œ๐Ÿผ๐Ÿ˜๐Ÿ˜˜๐ŸŽ‰โœจ March will mark a full YEAR and I am happy to say I have stuck to my lifestyle change consistently. โœจI have gained a lot of wisdom after learning to lose 36 pounds and I want to make sure I am sharing great info with you.โœจ -- I remember for the longest time I wanted to make a change, but for me the hardest part was tapping into the HOW. ๐Ÿค” โœจSo I ask you, my loyal followers, what posts would you like to see from me? What will be the most HELPFUL in helping you start or stay on a journey? Recipes. Workout videos. Motivational posts....โœจ Leave your feedback in the comments below or email me at teamtenaciousfitness@gmail.com. I am looking forward to hearing from you! ๐Ÿ’—
fitnesstips - fitcoach - healthyrecipes - healthyhabits - workoutmotivation - healthylunch - workoutwednesday - healthtip - exerciseathome - fitfam - fitnesscoach - fitspo - workoutoftheday - healthykids - healthydinner - workoutplan - exercisetips - healthtips - exerciseplan - fitlife - healthcoach - healthybody - fitnesstip - healthychoice - fitnesstrainer - fitspoquote - healthysnack - exerciseoftheday - healthymom - transformation -
fit_motivated_mamaof2 : #fitnesstips #fitnesstip #fitnesstrainer #healthcoach #fitnesscoach #fitcoach #healthybody #healthychoice #healthyhabits #healthymom #healthykids #healthtips #healthtip #fitspo #fitspoquote #healthyrecipes #healthylunch #healthysnack #healthydinner #exerciseplan #exerciseoftheday #exercisetips #exerciseathome
fit_motivated_mamaof2 : #workoutmotivation #workoutwednesday #workoutoftheday #workoutplan #fitlife #fitfam #transformation
chippydachipmunk - theathletico - nicolastravis_ - zoomlaces -
instagram
womanbug
Feeling so pretty right now!! I have noticed that I have been really hard on myself lately to reach my goals. I'm starting to celebrate the smaller achievements too and remember how far I've come. I feel like this worry-free attitude is showing up on my face and making me look better ๐Ÿ˜‚๐Ÿ’—๐Ÿค—
damnitshahzoda : So cute
paolamarmoto : You look beautiful๐Ÿ˜ป๐Ÿ˜ป๐Ÿ˜ป๐Ÿ˜ป
womanbug : @damnitshahzoda thanks love ๐Ÿ’–๐Ÿ’–
womanbug : @paolamarmoto thank youuu ๐Ÿ’ž๐Ÿ˜˜
does_vivi_even_lift : You are lovely ๐Ÿ˜Š๐Ÿ˜
hashtagvegan - teathos - yogirldylan - pure_irish_organics -
instagram
goto.bed
I love seeing everyone in their amber glasses!! #Repost @womenshealthcoach ใƒปใƒปใƒป Day 2 of my #gotobedchallenge and I'm wearing my orange glasses before bed. I finished teaching my essential oils class around 8pm and had my glasses on shortly afterward. These glasses help block out the blue light from electronics and screens and help re-establish normal circadian rhythms. I'm off to bed now as 10pm is my new bedtime. Good Night! ๐Ÿ˜ด๐Ÿ’ค๐ŸŒ™ PS: I wear my sunglasses at night. ๐Ÿ˜Ž #sleep #sleeptime #sleeptips #bedtime #bedtimeroutine #health #wellness #healthtip #drlauratips #orangeglasses #iwearmysunglassesatnight #bluelightblockers #circadianrhythm #adrenalsupport #healthcoach #womenshealthcoachamarillo #womenshealthcoach #amarillohealthcoach #supernerdselfie #amigoingtobedorworkingwithheavymachinery
amigoingtobedorworkingwithheavymachinery - bluelightblockers - bedtimeroutine - womenshealthcoach - womenshealthcoachamarillo - supernerdselfie - sleep - bedtime - drlauratips - adrenalsupport - repost - iwearmysunglassesatnight - circadianrhythm - sleeptime - wellness - gotobedchallenge - amarillohealthcoach - healthcoach - health - sleeptips - healthtip - orangeglasses -
womenshealthcoach : Thanks so much for sharing! @goto.bed
bedgear - aimeesapothecary - gtarchitect - milyteixido -
instagram
detoxin_mama
Flax Seeds good for: Colon Cancer, Breast Cancer, Digestion, Detoxify the Cells, Colon Cleanser, Anti-Inflammatory.... Add to Oatmeal or Smoothies. What do you add Flax Seeds too?
plantfuel - healthy - detoxing - flax - cleansing - detoxin_mama - seed - healthtip - detoxingtips - healthbomb - flaxseed - followmeonperiscope - cleanses - byebyetoxins -
detoxin_mama : #flaxseed #flax #seed #healthtip #healthy #detoxing #detoxingtips #cleansing #plantfuel #byebyetoxins #cleansing #detoxin_mama #cleanses #followmeonperiscope #followmeonperiscope #detoxin_mama #healthbomb
world_greg - each1teach1farms - showgirlslimteatox - lertluckk -
instagram
nutritionbyginarose
I do harp on about vitamin D but that's because at least one in three Australians are deficient. Female fertility is extremely complex and is affected by many factors such as advancing age, hormonal imbalance, body weight, infection, OCP use, and other factors affecting ovarian & uterine health. Vitamin D is involved in steroid hormone production which includes female hormones progesterone & oestrogen. Something to think about if you are trying to conceive. For optimal vitamin D status get out in the ๐ŸŒž eat some oily ๐ŸŸ, eggs & butter. ๐Ÿ“ท @nourishing.gypsy
brisbanenutritionist - summer - nourish - healthylife - beachbabe - sunshine - nutritionist - beautiful - makingbabies - healthtip - pcos - pregnancy - beach - endo - ttc - sun - vitamind - whatveganseat - hormones - fertility - thehealthylife -
nutritionbyginarose : #brisbanenutritionist #nourish #sunshine #summer #vitamind #hormones #makingbabies #fertility #ttc #whatveganseat #pcos #endo #pregnancy #nutritionist #healthylife #healthtip #thehealthylife #beachbabe #beach #beautiful #sun
alexandra_tabet : @stephbunnyxo this lady is also a naturopath in Brisbane, she may be able to help X
donnag125 : FYI @aspelman30
greenheartevolution - acubalancebrisbane - thepaleonut - fithopeandlove -
instagram
fashionablygreen1
How do you #eattherainbow ? I'm pairing ours with a roast tonight. I sautéed the roast in coconut oil first. #eattolive #eat2live pair protein with veggies, not starch. #cooking #healthtip
eattherainbow - cooking - healthtip - eat2live - eattolive -
fashionablygreen1 : Thanks @vatoloco_og there was 1 potatoe though ๐Ÿ˜Š
baconfordinner - bedgear - vatoloco_og -
instagram
beautifullyfitbabe
How was your water intake today? I've been slacking on drinking enough water lately so I'm bringing out some old tricks to help get me started again ------------------------------------------------ Using one of my fav water bottles. When it's cute, you'll want to use it more often ------------------------------------------------ Drinking with a straw- it'll help you drink more at a time๐Ÿน ------------------------------------------------ Stocking up on lem๐Ÿ‹ns. I looove lemon water, so I slice lemons up & put them in the fridge. That way the water tastes better and you're saving time ------------------------------------------------ Wherever I go, my water goes.So I can avoid spending $4 every time I pass Starbucks and the extra calories ------------------------------------------------ The more water I drink, the more I enjoy wine. Btw, how cute is that wine holder my MIL gave me?! When you don't drink enough water, you're putting yourself at risk for dehydration and that may be the cause of the raging headache after drinking a glass the night before. Nobody has time for that ๐Ÿท
womenempoweringwomen - fitfam - beautifullyfit - thirstythursday - cleaneating - healthychoices - healthtip - womenshealth - wineo - lemonwater - fitlife - infusedwater - drinkmorewater - healthadvice - stayhydrated - trainertips - instafood - h2o -
beautifullyfitbabe : #drinkmorewater #stayhydrated #h2o #lemonwater #trainertips #thirstythursday #wineo #healthychoices #womenshealth #healthtip #healthadvice #womenempoweringwomen #cleaneating #infusedwater #instafood #fitfam #fitlife #beautifullyfit
bedgear - gallongear - stephanie_durham - gillianleighs -
instagram
docchatapp
Evening primrose oil is a natural supplement for hair loss. #healthtipoftheweek #healthyliving #healthyhair #science #healthtip
healthtipoftheweek - telehealthcare - healthit - telehealth - science - mhealth - docchat - telemedicine - healthyhair - healthtip - healthcare - medicine - ehealth - healthtech - healthyliving -
docchatapp : #telemedicine #mhealth #healthIT #healthtech #telehealth #telehealthcare #medicine #healthcare  #docchat #ehealth
stylin_girls : โ—
mcloebin - lionrockrecovery - bedgear - beachfinancialgroup -
instagram
gigiswealth
#healthtip for the day. Do NOT eat anything WHITE and drink lots of water. That tip is on the house. #healthylifestyle
healthylifestyle - healthtip -
empoweringprofessional : This is awesome!
minsardi - fitdesignbyannie - kelkrajewski - bedgear -
instagram
beautyfit
Sounds perfect to us.... Lol!! Tag a friend who needs a laugh today ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ
funny - diettips - fitfam - instafunny - diet - health - fitness - humor - nopants - healthtip - fittip -
beautyfit : #funny #diettips #diet #health #fitness #humor #instafunny #healthtip #fittip #fitfam #nopants
bliss_fit1 : Bahahahhaha @armettae just a tip for your cruise so you don't feel fluffy
mindiefausett : @munch94 sounds good to me ๐Ÿ˜‚
mindiefausett - bedgear - breastcancerbuttkicker - sportsnutritioncenter -
instagram
angie_journey_to_fit
When you are 7 and a half weeks into a workout program, it can feel never ending. But I don't think about that part, even though it's hard not too, because my focus isn't for a period of time but for ALWAYS. It's a matter of keeping my immune system strong, my panic attacks at bay and my hormone levels even. That way, I have the best possible future ahead. ๐ŸŽˆ Ps. Did you know I stream all my workouts in my "office" space? It's tiny. But it works! It's a perfect option!
saddness - phobia - help - happiness - relax - victim - mom - socialanxiety - jesus - parenting - suffering - kids - sleep - imnotashamed - fear - depression - stress - anxiety - mentalhealth - success - coping - selfimprovement - solution - trial - courage - worry - healthtip - panicattack - imnotok - hope -
angie_journey_to_fit : #anxiety #healthtip #coping #trial #depression #success #happiness #selfimprovement #panicattack #fear #sleep #stress #worry #solution #mentalhealth #imnotashamed #courage #help #suffering #victim #kids#imnotok #parenting #saddness #socialanxiety #hope #jesus #mom #phobia #relax
egletlaw - ahappysole - frenchie_dietgirl - ylnglu -
instagram
7dayjumpstart
Vegetables (steamed or raw) can be eaten in large portions. Fill up on the good! Give me 7 days to teach you the habits to change your life forever! Download the 7 Day Jump Start at the link in my bio here! #fittip #healthtip #fitness #fatloss
fatloss - healthtip - fittip - fitness -
konal3igh1111 : @acbgonzalez
lama138 - 47viking - francesaschmidt - isabelabm99 -
instagram
sophie.strout
I used to count calories. In fact, I was obsessed with it! Over the years I've learned that focusing on nutrients works better for me. By that I mean I focus on eating nutrient dense foods and making sure to eat the rainbow, lots of veggies, enough protein etc I don't obsess over it but I'm AWARE and in tune with my body enough to know when I'm lacking something. It's such a freeing way to eat. โœŒ๐Ÿป๏ธ #healthcoach #wellness
nutrition - coach - wellness - healthadvice - healthcoaching - nomorecounting - healthcoach - health - selflove - integrativenutrition - enddieting - healthtip - wellnessadvocate - iin -
sophie.strout : #healthcoaching #wellnessadvocate #iin #nutrition #integrativenutrition #health #healthtip #healthadvice #selflove #nomorecounting #enddieting #coach
eat_drink_and_be_fit : Great page! Keep it up and make sure to follow my site โ˜บ
sophie.strout : Thanks @eat_drink_and_be_fit ๐Ÿ˜Š
ericatraster : ๐Ÿ™Œ
kelly_young_nutritionfitness - obiprobioticsoda - aryaessentials - mel.thornton -
instagram
katiercarroll
Really trying to get better at drinking more water. Received a tip that's been working for me... **every time you drink water, drink 10 gulps instead of one small sip** #thirstythursday #water #hydrate #healthtip
thirstythursday - healthymom - water - doesabodygood - flushouttoxins - healthtip - goals - healthylifestyle - progress - hydrate -
katiercarroll : #healthymom #healthylifestyle #flushouttoxins #doesabodygood #goals #progress
jeff.blasingame : Everyone knows that's Kettle. 10 gulps will def do the trick.
katiercarroll : @jeff.blasingame Haha! Shhhhh, don't tell!
traceymallettfitness - colsy80 - lararenee - lmoondawgie -
instagram
wellnesswarriors.live
Studies show that having a fur baby in your life (especially a dog) can help your wellness by decreasing your blood pressure, strengthening your immune system, decreasing depression and decreasing stress. These two are the light in my life and very often boost my mood. Do you have a fur baby? Share a picture of them and don't forget to tag us ๐Ÿ•๐Ÿ‘๐Ÿป #furbaby #dogmom #health #healthbenefits #dog #puppy #toocute #idratherbewithmydog #love #stress #puppymom #trouble #wellness #wellnesswarriorslive #warriors #healthtip #depression
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kristen_jakobitz
Build an amazing brain with simple exercise. Check out these 6 powerful benefits: 1) Brain cell repair 2) Improved memory 3) Greater attention span 4) Better decision making 5) Healthy nerve cells & blood vessels 6) Improved multi-tasking & planning #brain #memory #exercise #healthtip #healthybrain #attention #nervecells #multitasking #problemsolve #fitness #thinkclearer #brainfood #wellness #healthcoach #integrativenutrition #fit #cardio #decisionmaking #beactive #health #memoryboost #primaryfood #kristenjakobitzhealthcoaching
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deapparel044 : Want to become a rep today?? Take a look at our page and shoot us a TEXT
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kuitzyfruitzy
#Healthtip #healthfacts #healthyfood #healthychoices #organic #freshfood #freshfruit #freshveggies #eatclean #eatfresh #healthandfitness #healthandwellness
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alyshoomnutrition
We all know it's so important to drink at least 8 glasses of water a day. It's important for weight loss, detox, skin health and so much more! I recommend always keeping a bottle of water with you so you don't forget to drink-up I love these @swellbottle bottles! They keep your water nice and cold and have no plastic. Did you know @889yoga carries them along with other amazing products. They have such a beautiful shop in their studio!
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alyshoomnutrition : #889turns9 #hydrate #weightloss #happy #healthy #yogaeverydamnday #healthtip #plantbased #bbg #bbggirls #healthylifestyle #tiuteam #fit #fitfoodie #toneitup #active #wellness #workout #fitspiration #healthnut #detox #nutrition #nutritionist #cleaneats #kaylasarmy #fitness #igfitness #gethealthy #eatrealfood #feedfeed
daniellegracep : ๐Ÿ’ž
faustinchopra : Hey there :) random, but love your content. Would you be down to connect?
889yoga : Thanks so much for the love !!! We hope to see you again soon ๐Ÿ’–๐Ÿ’–๐Ÿ’–
therdhouse : โค๏ธ Swell bottles!!
alyshoomnutrition : You will for sure! You guys are amazing @889yoga ๐Ÿ’š๐Ÿ’š๐Ÿ’š
889yoga : ๐Ÿ˜ @alyshoomnutrition and @therdhouse ... We just got some fun new colours and patterns!
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