crossfitroad
WOD Monday 280714. 1.- Warm Up 2.- Technique -Deadlift 3.- Skill 3-3-3-2-2-1 -Deadlift 4.- Metcon For Time: -20 Thrusters -20 Hang Power Cleans -20 Push Press -20 OH Squats -20 Front Squats (95lbs men/65lbs women). **At the start of every minute, complete 5 burpees and keep going. 5.- Cool Down #crossfitroad #crossfitroadalfa #crossfitroadbravo #fitness #thrusters #hang #power #clean #deadlift #push #press #nopain #nogain #keepmovingforward #roguefitness
crossfitroadbravo - keepmovingforward - crossfitroadalfa - power - fitness - hang - deadlift - nogain - press - roguefitness - clean - thrusters - push - crossfitroad - nopain -
instagram
reese_ong
#Hang out✌
hang -
meen422 - xiao_min98 - sharon_0527 - sookyiin -
instagram
islamibrrahiim
👬👬 ❤️😎 #tb#hang#out#celebrated#the#feast
out - hang - the - celebrated - feast - tb -
arab_girls_boys_beauty - manooshaaaaa - a.hussien18 -
instagram
marielyelise_in_wonderland
#truefriends #hang #with #people #that #make #you #forget #about #your #phone #mondaymoring #2am #earlymoring #bored #snapchat #ugh #boredoutofmymind #happy #friends #liveinglife #fff #me #mebeingme #missingmytruefriends #july #2014
ugh - forget - people - hang - mondaymoring - boredoutofmymind - mebeingme - snapchat - phone - earlymoring - missingmytruefriends - fff - july - friends - your - me - happy - about - 2am - truefriends - with - make - that - 2014 - you - bored - liveinglife -
daizyreyes : S4s plz 1k
kay_marie00 - daizyreyes -
instagram
chickenmcngoccets
yesterday was great #vietnam#vietnamese#girl#fun#cousin#linh#hang#fun#love#hanoi#royalcity#
love - vietnamese - hanoi - hang - vietnam - royalcity - linh - fun - cousin - girl -
indochinalegend : So beautiful shot!
tarik_ei - indochinalegend - delitth6381 -
instagram
ahmedibrahem10
#morning#muhandesin#hang#out#
muhandesin - out - hang - morning -
mahakoka -
instagram
frances_granato
As long as there's stars over Texas darling I'll hang the moon for you. I can't wait to see Tracy Lawrence 😍 #hang #moon #for #you #stars #over #texas #tracy #lawrence
for - lawrence - over - hang - moon - stars - you - tracy - texas -
_brinabear : 😍
frances_granato : @_brinabear you 😍 haha
_brinabear : Oh hush. You seriously look like a model girl! 😏💋
frances_granato : Well thank you beautiful @_brinabear 😘😊☺️
queen_b_ely - mariaalexis_ - ohh_maribel - ashuhily -
instagram
laurahamesfranklin
Just hanging out #tree #hang #ocean #kauai
hang - tree - kauai - ocean -
fionaseabell - vachoumis - frannyfit - annemarsen -
instagram
frolovbogdan
Dead🐭 / While (1<2) #Feel #The #Music #DeadMau5 #Phantoms #Cant #Hang #ChillOut #EDM 🙌
feel - deadmau5 - hang - phantoms - edm - cant - music - the - chillout -
frolovbogdan : @deadmau5
rufina0816 - annabellelnpm - thisiscourtland - nostrave -
instagram
bulletsandbitches
Lol. Mgk kind of night. Hell yeah. I just ate a chocolate muffin, and with every bite I saw my thighs growing...but guess what? It tasted good and I don't regret a single thing.
criticism - harm - tonyperry - help - a7x - judge - austincarlile - hang - selfhate - bvb - cutting - fat - attilla - hate - anorexic - ana - selflove - worthless - suicide - relapse - mitch - depressed - trapped - overweight - musicsavedme - ugly - bully - saveme - thin - sws -
bulletsandbitches : #help #harm #trapped #musicsavedme #suicide #cutting #bvb #hang #attilla #a7x #tonyperry #austincarlile #fat #ana #worthless #ugly #relapse #depressed #saveme #sws #mitch #bully #hate #criticism #judge #thin #anorexic #overweight #selfhate #selflove
can_of_nutella - fallon_renee10 - ileenfwru - patrog39 -
instagram
clovie_chang92
#sunglasseslover #hang #instalove #instahappy #sunglasses
sunglasses - instahappy - instalove - hang - sunglasseslover -
tanpeichen : 你以為你是什麼生物呀!這樣多眼睛👀!
dillonmemoirs - cavvy117 - jeannie_ - nicole_hooitheng -
instagram
ashmoe_garay
Anyone up or naw 😝 #still#up#having#fun#hang#with#the#sister#anyone#up#or#naw😜
sister - hang - up - or - anyone - naw - fun - the - still - with - having -
cameronclaurene - heyitsshay13 - hannygaray -
instagram
blueangle2552
Miss my friends 😩😤😢 @nacho_normalgbg #friends#miss#out#college#university#auburn#bama#hang#chill#asya#tim#angelina#niggas#blue#orange#rep#AU
angelina - hang - bama - auburn - college - miss - out - blue - niggas - friends - university - tim - orange - au - chill - rep - asya -
nacho_normalgbg : Miss u 2 :*
blueangle2552 : @nacho_normalgbg 😩 😘
sammyg777 - marni_jane_xo - lion____king - ariaaaaanaa -
instagram
harrietism
#Shanghai #clothing #hang #street
hang - shanghai - clothing - street -
dacrilikethedrink - stanleyju - abellwun502 -
instagram
hopelesslover1000
Pizza hut hang with this two earlier today! #pizzahut#hang#friends#badbitches#haha#justkidding#nevertakenormalpictures#toocool
nevertakenormalpictures - badbitches - haha - toocool - hang - tiffanybri - pizzahut - justkidding - friends - sassycas -
hopelesslover1000 : #sassycas#tiffanybri
iamdjnano : :)
_poetica - lizzy_pase - _twoworlds - salina_jade -
instagram
suicidal_teen_____
#Gore #death #pain #suicide #suicidal #depression #selfhate #selfharmmm #cutting #cut #depressed #dead #blood #blade #kill #alone #killme #homicidal #disorder #insane #emo #scene #suicidalgirl #suicidalteen #overdose #hang #society #societykilledtheteen #broken #deadinside
insane - suicidal - homicidal - selfharmmm - societykilledtheteen - hang - scene - selfhate - society - cut - kill - blood - suicidalgirl - overdose - alone - pain - depression - deadinside - death - broken - dead - emo - blade - suicidalteen - depressed - cutting - killme - suicide - disorder - gore -
youtookmyhappiness : Positive thoughts. 🎈
laurentrizna : likes for likes?:)
suicidal_teen_____ : Sure @laurentrizna
emo.scene.hairstyles - you_matter_1 - saving.myself - alive_without_a_pulse -
instagram
suicidal_teen_____
#Gore #death #pain #suicide #suicidal #depression #selfhate #selfharmmm #cutting #cut #depressed #dead #blood #blade #kill #alone #killme #homicidal #disorder #insane #emo #scene #suicidalgirl #suicidalteen #overdose #hang #society #societykilledtheteen #broken #deadinside
insane - suicidal - homicidal - selfharmmm - societykilledtheteen - hang - scene - selfhate - society - cut - kill - blood - suicidalgirl - overdose - alone - pain - depression - deadinside - death - broken - dead - emo - blade - suicidalteen - depressed - cutting - killme - suicide - disorder - gore -
youtookmyhappiness : Positive thoughts. 🎈
emo.scene.hairstyles - you_matter_1 - youdrovemetoinsanity - sarah_kay_healy -
instagram
suicidal_teen_____
#Gore #death #pain #suicide #suicidal #depression #selfhate #selfharmmm #cutting #cut #depressed #dead #blood #blade #kill #alone #killme #homicidal #disorder #insane #emo #scene #suicidalgirl #suicidalteen #overdose #hang #society #societykilledtheteen #broken #deadinside
insane - suicidal - homicidal - selfharmmm - societykilledtheteen - hang - scene - selfhate - society - cut - kill - blood - suicidalgirl - overdose - alone - pain - depression - deadinside - death - broken - dead - emo - blade - suicidalteen - depressed - cutting - killme - suicide - disorder - gore -
palexxv : follow for follow? pleaseeee 💕
laurentrizna - youdrovemetoinsanity - chris_ofdeath - sal_mon19 -
instagram
nadimozz
#nadim #me #love #godmother #with #nephew #loamo #home #campeche #sobrino #selfie #godson #ramadan #instalike #bebe #family #hang #ahijado #friends #madrina #blessed #chérinou #them #day #all #instalove #airport #captain #cosita #now
bebe - all - love - campeche - with - instalike - godmother - instalove - blessed - ramadan - sobrino - them - hang - home - nephew - captain - friends - day - me - chérinou - now - family - madrina - ahijado - loamo - airport - godson - cosita - nadim - selfie -
personalshoppermiami - daddimorebucks - lifeofhardwork - yanglloni -
instagram
nicolasggg
SAT xx me every Day😊 #China #Hang Zhou #XDF #Summer
summer - hang - china - xdf -
luciee_tsui : 秒赞✌️
emilyyyluv : 我在新课堂😂
iiiiireneguo : 依旧酷炫
nicolasggg : @iiiiireneguo 網紅又調皮了
_ivanlukk - minaha_ - iriswuuuu__ - tianruii0304 -
instagram
arh.s
Mis amores #late#hang#out#friends#good#company#amazing#time#together 😘😊❤
good - company - hang - together - late - amazing - time - friends - out -
_e_d_i_e_r_ - estarellasjahn - elsymarie_ - marie_alany -
instagram
holly_simple
BEAUTY 1👽1 #beautytips #justthetip #maskedmistress #midnight #treat #hang with #me #goodnight #fashiontips #oops #loveme #life #blows #hmm #skintimate
me - fashiontips - life - loveme - hang - justthetip - hmm - goodnight - maskedmistress - beautytips - treat - skintimate - blows - midnight - oops -
thechimpmeghan - instasleep - parented9877 - yoogabgab -
instagram
valeria_valeryyy
#j1#party#hard#jackson#hole#wyoming#usa#america#students#awesome #alcohol#drunk#people#hang#over#work#and#travel#summer#2014
and - summer - work - drunk - students - awesome - hard - hang - j1 - 2014 - hole - america - people - jackson - alcohol - usa - travel - wyoming - party - over -
yaroslavsubbotin - lee4loan - marie_ban - hubert_adam -
instagram
daas_gang1
(Cwis)tina. #hecameupwithit#hang#white#asian#meth#heroin#acid#mushrooms#ye#park
ye - park - mushrooms - heroin - hecameupwithit - white - acid - hang - meth - asian -
ashton_sofly - angieberr - minismokeshop - vibral -
instagram
suicidal_teen_____
#Gore #death #pain #suicide #suicidal #depression #selfhate #selfharmmm #cutting #cut #depressed #dead #blood #blade #kill #alone #killme #homicidal #disorder #insane #emo #scene #suicidalgirl #suicidalteen #overdose #hang #society #societykilledtheteen #broken #deadinside
insane - suicidal - homicidal - selfharmmm - societykilledtheteen - hang - scene - selfhate - society - cut - kill - blood - suicidalgirl - overdose - alone - pain - depression - deadinside - death - broken - dead - emo - blade - suicidalteen - depressed - cutting - killme - suicide - disorder - gore -
1.55am - fuckin_depressed - anaswhore_ - gabrielasayago15 -
instagram
anaaalieze
Can't hang with us #funtimes #iloveher #fooling #around #bunch #of #fuckery #lesbo #summer #nights #always #so #much #fun #got #them #moves👌😝 @fitness_freak_559
summer - them - around - with - hang - iloveher - funtimes - moves - lesbo - bunch - fooling - fuckery - of - cant - us - much - so - always - fun - got - nights -
fitness_freak_559 : U don't even know!!!!!! I got mad skills homie!!
anaaalieze : #cant #hang #with #us😂
fitness_freak_559 : On a level soo high, God can't even touch us.
missbadasci - beckiepjut - _pattieee_ - opo_5 -
instagram
glamtaia
#backyard #green #casual #outfit #summer #bench #hang #out #retrica #double #collage "cropic
summer - retrica - collage - double - hang - bench - green - backyard - outfit - casual - out -
francisca_jabieraa - chocolate_koko - __m4rco_ - gabrieeldavd -
instagram
suicidal_teen_____
#Gore #death #pain #suicide #suicidal #depression #selfhate #selfharmmm #cutting #cut #depressed #dead #blood #blade #kill #alone #killme #homicidal #disorder #insane #emo #scene #suicidalgirl #suicidalteen #overdose #hang #society #societykilledtheteen #broken #deadinside
insane - suicidal - homicidal - selfharmmm - societykilledtheteen - hang - scene - selfhate - society - cut - kill - blood - suicidalgirl - overdose - alone - pain - depression - deadinside - death - broken - dead - emo - blade - suicidalteen - depressed - cutting - killme - suicide - disorder - gore -
suicidal_teen_____ : Sure
bad_vibesss - _d0ne__ - way_down_under - stay.smiling.xoxo -
instagram
suicidal_teen_____
#Gore #death #pain #suicide #suicidal #depression #selfhate #selfharmmm #cutting #cut #depressed #dead #blood #blade #kill #alone #killme #homicidal #disorder #insane #emo #scene #suicidalgirl #suicidalteen #overdose #hang #society #societykilledtheteen #broken #deadinside
insane - suicidal - homicidal - selfharmmm - societykilledtheteen - hang - scene - selfhate - society - cut - kill - blood - suicidalgirl - overdose - alone - pain - depression - deadinside - death - broken - dead - emo - blade - suicidalteen - depressed - cutting - killme - suicide - disorder - gore -
suicidal_teen_____ : Already did😉 @vote.meet.5sos
bad_vibesss - _d0ne__ - way_down_under - stay.smiling.xoxo -
instagram
suicidal_teen_____
#Gore #death #pain #suicide #suicidal #depression #selfhate #selfharmmm #cutting #cut #depressed #dead #blood #blade #kill #alone #killme #homicidal #disorder #insane #emo #scene #suicidalgirl #suicidalteen #overdose #hang #society #societykilledtheteen #broken #deadinside
insane - suicidal - homicidal - selfharmmm - societykilledtheteen - hang - scene - selfhate - society - cut - kill - blood - suicidalgirl - overdose - alone - pain - depression - deadinside - death - broken - dead - emo - blade - suicidalteen - depressed - cutting - killme - suicide - disorder - gore -
bad_vibesss - _d0ne__ - way_down_under - miriam.lampe -
instagram
anuanvi
#happy #selfie #memories #brothers #sisters #instagood #vsco #vscocam #vscogood #families #cousins #friends #India #culture #traditions #hang
families - brothers - hang - selfie - india - culture - sisters - vsco - friends - traditions - vscogood - memories - instagood - cousins - vscocam - happy -
samchenoweth - christopherwohrle - repand583 - b3thjohnson -
instagram
kungkingwing
ตอนไปไปอย่างสวย 😆 ตอนกลับนี่สภาพไม่ไหว 🙈😂😂 #before#hang#out#last#night
last - night - hang - out - before -
aotattachai : so cute
kungkingwing : @aotattachai thanks ka ^^
aisayle.96 - __oddlyxhuman - aliyah_allsmiles33 - nathaniel__wong -
instagram
thevanlears
@blaze_pearson real men... Sangria. #sangria #wine #fruit #drink #brothers #friends #wedding #engagement #hang
engagement - brothers - sangria - drink - hang - fruit - wedding - friends - wine -
branson024 - baleighshea - grapefriend - onlymechloe -
instagram
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