amy_hahy
Sometimes all you need is a #change of #scenery to #gain a new #perspective ⭐️⭐️⭐️
scenery - gain - change - perspective -
heidiktemp : ♡ this and you!
bradyfit - ski_yoga_guy - heidiktemp - smith083079 -
instagram
iansocrazy
#atthebeach #CaliWinter #sanfrancisco #sunset #handstand #staygold #gayboy #instagay
sanfrancisco - instagay - gayboy - caliwinter - atthebeach - sunset - handstand - staygold -
trevorrodriguez -
instagram
youssexy
Just a little workout sesh for the snow. 3 sets of 10 handstand push ups. My elbows need to come in and point more forwards as well as closer to my body, my back is a little too arched and I need to keep my head in line with my back. Just some coaching points ! @1214crossfit @raschuwafit #youssexy #1214crossfit
motivation - 1214crossfit - fitfam - gym - aesthetics - life - abs - fashion - gymnastics - goals - shred - shredz - gains - training - lifestyle - crossfit - pushups - thursday - instagrambodybuilding - macros - reversedieting - gymwear - trainharderthanme - flexibledieting - inspiration - handstand - youssexy - photooftheday -
myousefi : Still crushing it!!
youssexy : #gymwear #training #gym #instagrambodybuilding #flexibledieting #macros #lifestyle #motivation #inspiration #reversedieting #trainharderthanme #aesthetics #gains #fitfam #shredz #abs #handstand #gymnastics #pushups #photooftheday #life #fashion #crossfit #thursday #Goals #shred #shredz
youssexy : @myousefi thank you:)
baillynn - sunallure - taylor.feiss - boxterms -
instagram
jacqui_rose_aguilar
Had a blast today with @nesnejnej #happiness #practice #justdoit #balance #play #fun #handstand #headstand #yoga #beach #SanDiego
play - headstand - yoga - sandiego - beach - justdoit - practice - fun - balance - handstand - happiness -
katietheyogi_ - evlivingsd - nowmaste_ -
instagram
_handsprings_
#handstand #f4f
handstand - f4f -
nowmaste_ -
instagram
textlerbskom
Just go to the site in my bio.. #sunglasses #boys #edit #brazil #sbn #fitspo #follows #zaynmalik #flowers #likeforlike #happybirthday #myself #wow #canada #familia #hacked #downtown #shades #lgbt #jordan #chevy #business #badass #books #divergent #plz #spiritual #brownhair #edc #handstand
edc - spiritual - sunglasses - fitspo - business - happybirthday - lgbt - plz - downtown - boys - books - jordan - familia - badass - flowers - sbn - canada - myself - brownhair - edit - follows - wow - brazil - shades - chevy - likeforlike - zaynmalik - hacked - handstand - divergent -
t._.photography - ashleyfit93 - ilovemusic_vashappenin - r3hab -
instagram
stephaniefrankenstein
Day 56/#365daysofhandstands... Pike hollowback handstand!
core - practicedaily - 365daysofhandstands - vinyasa - inversion - yogaeverydamnday - pikehandstand - gymnastics - ashtanga - hollowback - yogagram - invertyoself - bodyweightfitness - fitspo - hollowbackhandstand - yoga - fit - gymnast - yogi - handstand365 - inversionjunkie - asana - instayoga - yogagirl - fitness - igyoga - yoga365 - handstand - workout -
stephaniefrankenstein : #yoga #instayoga #yogagram #igyoga #yogaeverydamnday #yoga365 #practicedaily #ashtanga #vinyasa #asana #handstand #hollowback #hollowbackhandstand #core #fit #fitness #fitspo #bodyweightfitness #workout #handstand365 #inversion #inversionjunkie #invertyoself #gymnastics #gymnast #pikehandstand #yogi #yogagirl
strengthinbreathing : What?! This is amazing!
strengthinbreathing - yardomunchhousin - nowmaste_ - ashleyfit93 -
instagram
kannedudapersonal
Pilates da Manhã pra Ana... 💪😜👊 ... 🔪na💀 #personal #pilates #funcional #musculacao #ginastica #yoga #treinacomigo #calistenia #nodaysoff #nopainnogain #gohardorgohome #esmagaquecresce #fikagrandeporra #workout #calisthenics #handstand #paradademãos #energia #focoforçaféfodase #believeinyourself #femaleworkout #femalecalisthenics
fikagrandeporra - treinacomigo - musculacao - workout - focoforçaféfodase - esmagaquecresce - femalecalisthenics - nodaysoff - believeinyourself - gohardorgohome - calisthenics - femaleworkout - pilates - yoga - personal - paradademãos - energia - funcional - ginastica - handstand - nopainnogain - calistenia -
maluvendramini - pedrostw - montuoricacau - nowmaste_ -
instagram
nesnejnej
Handstands and headstands on the beach 😊 much more fun with a friend @jacqui_rose_aguilar #headstand #handstand #yoga #yogaaddict #inversion #friends #beach #beactive #getoutside
beactive - inversion - yoga - handstand - headstand - friends - getoutside - yogaaddict - beach -
jacqui_rose_aguilar - yardomunchhousin - welldoula - oiltrainer -
instagram
ohemgee_01
Day 5 of #JourneyToHandstand .. I definitely felt this in my shoulders tonight. Thank you @beachyogagirl @kinoyoga and @aloyoga 💜❄️ #yogaeveryday #yoga #handstand #getbendy #ellefitactive
journeytohandstand - yoga - getbendy - ellefitactive - yogaeveryday - handstand -
heidiirgemo - taywensle - oiltrainer - gabi_thecutehotmailcom -
instagram
joyschuled
Just follow instruction from my bio. #coffee #dance #hair #running #tagsforlikesfslc #goodtime #shoutouts #of #boatarde #catsofinstagram #instamoment #son #bye #adidas #fashion #thewalkingdead #hazza #qatar #tomlinson #ipad #puppylove #hkgirl #tshirt #justin #iphone5 #andybiersack #festive #una #northcarolina #handstand
coffee - fashion - adidas - festive - dance - northcarolina - son - hair - tshirt - iphone5 - tagsforlikesfslc - instamoment - thewalkingdead - hazza - ipad - qatar - andybiersack - justin - boatarde - of - catsofinstagram - running - una - hkgirl - goodtime - tomlinson - shoutouts - bye - handstand - puppylove -
twdtruescenes - shdonaaa14 -
instagram
kannedudapersonal
Personal da Manhã de hoje... @anapbittencourt arrasando na coordenação motora rs 💪😜👊 ... 🔪na💀 #personal #pilates #funcional #musculacao #ginastica #yoga #treinacomigo #calistenia #nodaysoff #nopainnogain #gohardorgohome #esmagaquecresce #fikagrandeporra #workout #calisthenics #handstand #paradademãos #energia #focoforçaféfodase #believeinyourself #femaleworkout #femalecalisthenics
fikagrandeporra - treinacomigo - musculacao - workout - focoforçaféfodase - esmagaquecresce - femalecalisthenics - nodaysoff - believeinyourself - gohardorgohome - calisthenics - femaleworkout - pilates - yoga - personal - paradademãos - energia - funcional - ginastica - handstand - nopainnogain - calistenia -
vitorboscayno - pedrostw - montuoricacau - maluvendramini -
instagram
maeland_
My 57 yr old mother can hold a handstand longer than me!! #prouddaughter #yogimom #handstand #gomom #yogamom
gomom - yogamom - handstand - yogimom - prouddaughter -
hbpuckett -
instagram
yogigodlover
Tagged to #sdy by the beautiful @kai_pilatesyogabarre thanks for the tag love💜💜 trying to work on my #handstand 🙌🙌 @betsea_echo_yoga @carolinewybaryoga care to #strikeapose 💃💃😀 #yoga #bottomsup #handstand #upsidedown #marchintosplits #journeytohandstand #instayoga #yogabums #yogaeverywhere
yogaeverywhere - marchintosplits - yoga - yogabums - strikeapose - sdy - upsidedown - journeytohandstand - instayoga - bottomsup - handstand -
katherineirenek : 🌟🌟🌟🌟
katherineirenek - aimee_eg - cterrafranca - a_lo_yoga -
instagram
the_determined_runner
2 different yoga challenges after an interval run! day 5 and 6 #journeytohandstand #beautyinbloom the bottom 2 were a challenege for sure. Need tp be more flexible! Had my sister @rtrotta87 take pictures so had to do it quick. Her dog is passed out in the background...doggy daycare day!! @beachyogagirl @kinoyoga @hayleebhealthy @yogidalia @theweightliftingyogi @justsmileandnod @ambivalentmindyoga @aloyoga #thedeterminedrunner #newyogi #challengeyourself #dogsofinstigram #livestrongrunstrong #pigeonpose #handstand
newyogi - challengeyourself - livestrongrunstrong - dogsofinstigram - thedeterminedrunner - journeytohandstand - pigeonpose - handstand - beautyinbloom -
stonge88 - run.om.eat.repeat -
instagram
pernille_rj
See you soon Seoul 🇰🇷 #handstand #narita #airport #posewhenever #yoga #yogaeverydamnday #armbalance #StopDropAndYoga #fit #fitfam #fitfamdk #gymnastics #JourneytoHandstand #japan #seoul #southkorea #inversion #inversionfreak
fitfam - narita - yogaeverydamnday - gymnastics - japan - fitfamdk - journeytohandstand - seoul - armbalance - inversion - yoga - fit - southkorea - stopdropandyoga - airport - inversionfreak - handstand - posewhenever -
wanderfulsoul - alexandrayom - little_gem_ - fitwithfrida -
instagram
thespanglishyogaproject
A little video of Day 4!! ☺️💜#yogispringclean - what you see is my husband making arepas for dinner, me kind of falling over trying to awkwardly grab my foot in #halfmoon, and then doing a weird celebration for holding the handstand! 😺💃 #victorydance #handstand #almostfalling #yeih // @phelpshair @jennifermartinyoga @robinmartinyoga @yogagrams @toesox @rebelaffair @eastonwestapparel ✌️
halfmoon - yeih - handstand - yogispringclean - almostfalling - victorydance -
kikster_ - verocontrerasp - marjorie_fit - andreawenzel -
instagram
carmelrodriguezfit
#calves #glutes #quads #core Try doing this for 1 minute 8 #plié hops and 8 #kicks 5 sets with or without weight plate (10lb) - POINT THOSE TOES for those of you asking, this is one way I get my #calf lines 😊 #fitspo #pointedtoes #squats #exerciseguide #gym_videos #fitgirlvideos #fitgirlvideos #Femaleathlete #femalemotivation #femalecalisthenics #calisthenics #calisthenicscanada #instafit #handstand #carmelrodriguez #cardioroutines #bamboonutra #laurynhill #fugees #functionaltraining #personaltrainer
fugees - fitspo - squats - handstand - pointedtoes - femalecalisthenics - functionaltraining - calisthenicscanada - kicks - laurynhill - carmelrodriguez - glutes - femaleathlete - bamboonutra - gym_videos - calisthenics - quads - exerciseguide - calves - femalemotivation - fitgirlvideos - personaltrainer - calf - plié - cardioroutines - core - instafit -
zyousefi7 : @jay_gee212
that_toned_dude : Wow that's insane no way could I do that
laceyt : @restewart01 must try!
sandyhekking : @carmelrodriguezfit how many times 💗
vickyleeng : @_nilzaarvizu
keishamack : @cmaee
bodyby_bravo : 💪💯💪🔥
juliis_figueroa - alchemist_max - annereuter - sydneybterry -
instagram
stickershopgirl
Lexi handstand boot camp. I have 35 days to try and my handstand. She's looking all cute smiling and I was holding on for dear life. I held it for 60 seconds. Little by little I'm determined. #hongkong #handstand #lexxyoga #bootcamp #determined #igotthis #35days @lexxyoga
determined - lexxyoga - hongkong - 35days - handstand - igotthis - bootcamp -
neubergercarmel - silvania_101 - northcarolina_yogagirl - lissettemon -
instagram
jsmnxo
Day 5 of #journeytohandstand with @kinoyoga @beachyogagirl sponsored by @aloyoga ....didn't know I had a slight curve to my lower back looks like I gotta pay more attention to that area #yoga #yogafam #yogadaily #igyogafam #igyogadaily #yogachallenge #March #handstand #practiceandalliscoming #yogiresolutions #yogisofinstagram
yogisofinstagram - igyogafam - yogadaily - yoga - yogachallenge - journeytohandstand - yogafam - igyogadaily - yogiresolutions - march - practiceandalliscoming - handstand -
gulshan_sandhu - taywensle - svhib - sweetdeeyogi -
instagram
djonfacebook
First time jumping up into handstand without hitting the wall and holding it for a few seconds. #yoga #handstand #progress #happydance
handstand - yoga - happydance - progress -
aestheticdivision - ingloriousyogi - 10ftnguyen - cterrafranca -
instagram
jaclovesyoga
"My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations." -Michael J. Fox Let it go and let life happen!! 💖🙏💖 #tbt shoulder opener #handstand #hollowback #journeytohandstand @kinoyoga @beachyogagirl @aloyoga #beblessed #bestrong #floridayoga #yogaorlando
yogaorlando - floridayoga - tbt - beblessed - bestrong - hollowback - handstand - journeytohandstand -
jsmnxo - gabbymo_ - bickinibodyfit - barros_bianca -
instagram
rjbwv
Human Flag #barstarzz #handstand #calisthenicsworkout #calisthenics #calisthenicsmovement #baristi #streetworkout #humanflag #frankmedrano
calisthenics - barstarzz - calisthenicsworkout - streetworkout - frankmedrano - baristi - calisthenicsmovement - humanflag - handstand -
ivii.r : @katiex.o
pabllo_junio - getfit0rdietryingg - anderssommerfelt -
instagram
umphhti_yogi
51/365 #iwillhandstandin2015 #handstand365crew2015 #handstand #yogaeverydamnday #yoga 💖🙏 Leggings by @taeclothing !
namaste - fitfam - selfie - zen - om - yogis - yogaeverydamnday - beyourself - leggings - lesbiansofinstagram - girlswholikegirls - flexible - handstand365crew2015 - lesbian - fitspo - fitnessfollow - yoga - fit - yogapose - healthy - yogi - yogini - tattooedyogi - iwillhandstandin2015 - lesbians - fitness - 420 - handstand - workout -
umphhti_yogi : #yogi #yogis #yogini #girlswholikegirls #lesbian #lesbians #lesbiansofinstagram #namaste #workout #healthy #420 #fitspo #fit #fitfam #fitness #fitnessfollow #tattooedyogi #selfie #yogapose #flexible #om #zen #beyourself #leggings
katietheyogi_ : Awesome leggings!!! 😍😍
that_toned_dude - adventuringintofitness - dareorganizing - elcanee -
instagram
runfunyogalove
Day 5 #journeytohandstand is a shoulder opener. You can use a chair or the wall:) it's a great stretch too!! Thanks for hosting at @beachyogagirl @kinoyoga @aloyoga #handstand #yogapracticegirl #yogapractice #strength #namaste
namaste - strength - journeytohandstand - handstand - yogapracticegirl - yogapractice -
yogapolitik - kirsten_yoga - gabbymo_ - bickinibodyfit -
instagram
sa9armatha
I accidently deleted my day 4 video challenge. What a !@$&*% 😬😡. So I decided to submit my day 5 and will remake the day 4 video tonite. Hopefully I will have a good place to record it. 😄😊🙏🙌 @geraldsaluti wrote; What's up IG! So happy to present Day 5's transition/pose for #SpringIntotheAir. First of all, you guys are really strong. I'm amazed at how well everyone is doing. The most important thing to remember is to give it your best shot. That's all you can do. If it happens, great. If it doesn't, great. That's why they call it a yoga practice and a challenge. For tomorrow's transition/pose I chose hanamunasana to handstand. I got tired of watching you guys go from up to down so I figured we would try the other direction. Let's go from down to up!😜 There is a lot of muscle groups involved in this movement. Before you try it, make sure you spend some time opening your hamstrings, hips, shoulders, well you get the idea. From Hanumanasana (if this pose still eludes you try placing blocks under your hands, which should start under your shoulders) place your hands shoulder distance. Make a solid base with your hands then lean your shoulders in front of your wrists. From this position it's time to get busy and begin to lift from your core. Recruit as much core strength as you can and pick the hips straight up. The forward leg should be fully engaged and dragged (for lack of a better word) towards the center of your mat. Once the hips are up and the legs are married it's time to press into handstand. I chose pike press but that isn't necessary. Any press option will do. Once you reach the top of your handstand extend as tall as possible. Don't sink down into your shoulders. I can't wait to see what you guys come up with! Please modify as needed, blocks, straps, a spotter, a wall, use it all if you need it. Be kind to your body. I tell my students all the time that they get extra credit for using props in class😜. Don't forget to tag our hosts: @jackdufour @phelpshair @upsidedownmama @coffeeandrainbows @casa_colibri our sponsors: @eastonwestapparel @mandukayoga @organicindiausa @docjoeclarke @buddha_pants
balancebums - crazysexyyoga - rubberbandyogis - flexiandfit - springintotheair - bloomgrowblossom - pressup - howdoyoushine - marchheadstandmaniacs - dharmayogawheel - raisingyogis - hanumanasana - armbalancenation - omboytakeover - igyogaindonesia - inversionmadness - marchintosplits - yoga - 2ndseries - yogalife - armbalancelovers - journeytohandstand - yogispringclean - inspireandadmire - igyoga - madmarchyoga - handstand - split -
sa9armatha : #rubberbandyogis #yogispringclean #marchintosplits #omboytakeover #journeytohandstand #howdoyoushine #crazysexyyoga #yogalife #madmarchyoga #flexiandfit #raisingyogis #balancebums #inspireandadmire #inversionmadness #dharmayogawheel #marchheadstandmaniacs #2ndseries #armbalancelovers #armbalancenation #bloomgrowblossom #yoga #igyogaindonesia #IGyoga
sa9armatha : #hanumanasana #split #handstand #pressup 😊😄
mariaauditto : 😍😍😍😍
sa9armatha : @mariaauditto mpe ktmu next week cimar... bersama genk hebohhhhhh @aferdy23 @elvimuna @midol_mia 😊😄😊😄😊😄😊😄. Cant wait to see u guys. Haha
cheliakusumo : 👏👏👏 makin smooth
w1nd3alice - cheliakusumo - luvn_a_quiet_life - sweetdeeyogi -
instagram
instabrittanyyoga
Uttanasana. It's day 5 of March Madness and we're moving up to a different variation of forward bend for our #journeytohandstand. This posture opens our shoulders to help us with our stands while lengthening the hams as a bonus! Check out @beachyogagirl & @kinoyoga for their video variations or @aloyoga for stylish yoga goodies!
openup - namaste - love - samadhi - play - selflove - clearyourmind - yogaeverydamnday - yogaanywhere - yogaeverywhere - selfcare - beherenow - yogainstrangeplaces - uttanasana - begood - shanti - yoga - snowga - yogi - yogini - yogaeverydamnplace - compassion - journeytohandstand - asana - handstandprep - om - feelgood - handstand - forwardbend - lookgood -
thankfully_tired_kayla : Get it, yogi! ✌️✌️. Beautiful! ❤️❤️
instabrittanyyoga : @thankfully_tired_kayla ha!! thank you lovely lady!!
instabrittanyyoga : #namaste #yoga #asana #forwardbend #handstandprep #handstand #uttanasana #snowga #yogi #yogini #love #selflove #selfcare #compassion #clearyourmind #beherenow #om #shanti #samadhi #begood #feelgood #lookgood #yogaeverydamnday #yogaeverydamnplace #yogainstrangeplaces #yogaeverywhere #yogaanywhere #play #openup
britvining - brando_sports - oiltrainer - anderssommerfelt -
instagram
jordanlikestostretch
Day 5 of #springintotheair was #hanumanasana to #handstand 💙🙏 Press from this position isnt in my practice yet so here, have a puppy press 👍😅 With @coffeeandrainbows @upsidedownmama @casa_colibri @jackdufour @phelpshair @geraldsaluti
yogaflow - namaste - practicemakesperfect - workout - practice - springintotheair - flexibility - practicemakesprogress - yogachallenge - yoga - strength - hanumanasana - fit - stretch - yogi - yogini - yogapractice - fitness - flexible - handstand -
jordanlikestostretch : #yoga #yogi #yogini #yogapractice #yogachallenge #yogaflow #practice #practicemakesprogress #practicemakesperfect #stretch #strength #flexibility #flexible #namaste #workout #fit #fitness
sunallure - k3ll_b3lle - daviddowntree - alexapaige_gym -
instagram
whoseeksflowers
here's day four of #journeytohandstand, handstand prep! @aloyoga @kinoyoga @beachyogagirl #handstandprep #handstand #breathe #yogaeverydamnday
breathe - yogaeverydamnday - journeytohandstand - handstand - handstandprep -
lani.lg - yogapolitik - bayyoga_inspo - anderssommerfelt -
instagram
goldgracypilates
🌟Se eu fosse um tigre de bengala eu torceria que minha presa fosse grande em volume e pequena em função" - Paul Chek #sabiaspalavras #boanoite #personalgracy #handstand #cadillac #josephhubertuspilates #pilates #instapilates #lovepilates 🌟
sabiaspalavras - pilates - boanoite - cadillac - josephhubertuspilates - lovepilates - instapilates - personalgracy - handstand -
vanessa_marcondes - fe_delara - 1127soojung - socorropereira88 -
instagram
lisabobisa13
All that I can see is my future in your eyes 💚 @manny91x #Yoga #YogaPlay #YogaCouple #Handstand #GottaWorkOnDemBananaBacks #vivavideo
yoga - gottaworkondembananabacks - yogacouple - vivavideo - handstand - yogaplay -
herbafitcouple : Hey would you be interested in trying out our nutrition shakes? 😊
fitsnap_yoga - sal.galvan - killcliff - anderssommerfelt -
instagram
jaimeeratliff
just me, drake and a home inversion practice tonight. i can't seem to get past this song to listen to the rest of the album 😩 is this the best one? what others should I be listening to?
inversionjunkie - yogaeverydamnday - asana - yogagirl - handstand - myyogalife - yogi -
naijadreamz : JMSN 👏
naijadreamz : Lol try this artist too besides drake
naddylite : I adore you
jaimeeratliff : @naijadreamz okay will do!
jaimeeratliff : @naddylite nadirah! *hugs* omg i haven't seen you in forever 😩 your son is too cute!
jaimeeratliff : #yogaeverydamnday #yogagirl #myyogalife #inversionjunkie #yogi #asana #handstand
kbmaria : @jaimeeratliff you just had to out do my damn video 😒 #yogaeverydamnday
jaimeeratliff : @kbmaria bahahahahah I just watched it again. the best part is when malcolm gives you the cue to "now do yo' slogan"
belemaiyo - theywannabelikemike - alia_bee - naddylite -
instagram
caseymcbride4
Inversion workshop @oxygenfitnessct Saturday, March 7th from 1-3 #handstand #nofear
handstand - nofear -
greenmoonartstudio : Where do we pay/register?
stephnasteff : My hero. Wish I could join.
susangelvin - buffy2288 - fatejewelry - kathyhardy -
instagram
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