36dbldz_2
#IknowICAN #thestruggle #wod #fitness #fitnessaddict #interval #training #edm #dedication #motivation #inspiration #goals #getfitordietrying #iifym #nutrition #fitfam #mirin #hiit #cardio #exercise #swole #kettlebells #nodaysoff #gym #beastmode #Myfitnesspal #gympact #aesthetics
thestruggle - motivation - aesthetics - fitfam - nutrition - gym - nodaysoff - edm - myfitnesspal - iknowican - goals - kettlebells - dedication - cardio - inspiration - beastmode - training - getfitordietrying - swole - interval - fitnessaddict - mirin - iifym - hiit - fitness - wod - gympact - exercise -
jasyfit : πŸ’ͺπŸ’ͺπŸ’ͺ
zacharyboca - nutritionsuccess - shutupandlentil - gains_son -
instagram
hype_nutrition__
HypeRackCustom#hypegym#crossgym#crossfit#volendam#gympact#fitness#grouptraining#gym#
crossfit - crossgym - hypegym - gym - volendam - fitness - grouptraining - gympact -
giddyheals - onlygymofficial - michelle0292 - primal_sydney -
instagram
liftheavyprincess
Leg Day 😩 #legday #weightloss #weightlossjourney #fitfam #noexcuses #grind #gympact
weightlossjourney - legday - fitfam - noexcuses - gympact - weightloss - grind -
sugarcoatednat : πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
reese1507 : @liftheavyprincessπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’―
kevingreensguy : Outstanding!
fitbabe4life - conquerinspiration - kevingreensguy - ricardomarreta -
instagram
liftheavyprincess
Night time abs! Do these 3x in a row!!! πŸ‘™πŸ™‹ #sundaynight #whyareyousmiling #healthyeating #healthyliving #healthychoices #healthylifestyle #weightloss #weightlossjourney #epilepsy #dogmom #engaged #sweatingforthewedding #summer2015 #fitfam #fitmom #fitchick #gympact #justdoit #grind #goals
summer2015 - epilepsy - engaged - sundaynight - whyareyousmiling - fitmom - weightlossjourney - healthychoices - goals - healthylifestyle - fitchick - weightloss - healthyeating - fitfam - sweatingforthewedding - dogmom - justdoit - grind - gympact - healthyliving -
top2bottombeauty : My 6 year old Neice calls child's pose kid's stretch! Lol! I love it! πŸ˜‚
jediju_getsfit : Amazing
tunka.ms - oooafroditeooo - linzmarieri - izeldemirag -
instagram
whatsyourintsagramname
#gympact
gympact -
liftheavyprincess - scottdammitt -
instagram
amarocoimbra
Correr também faz parte de um bom treinamento. Então, saia da sua zona de conforto e comece a praticar.
livelifemakewaves - furtherfasterforever - runhappy - fitfam - pactmotivation - boston - bostonbound - wearetherunners - bostonmarathon - nikeplus - justrunwithit - findyourgreatness - lovetherun - fitfluential - training - runitfast - fit - marathontraining - justdoit - lifepoints - makeithappen - exercise - fitness - bostonlove - gympact - nikerunning - workout - passthehappy -
glyphixicons : We really like your photos!
columbiamedic : Like it!
amarocoimbra : #boston #bostonlove #bostonbound #bostonmarathon #marathontraining #makeithappen #runhappy #nikeplus #nikerunning #justdoit #findyourgreatness #livelifemakewaves #justrunwithit #fitfam #fit #fitness #fitfluential #furtherfasterforever #exercise #workout #training #passthehappy #gympact #lovetherun #PactMotivation #lifepoints #runitfast #wearetherunners
amarocoimbra : @glyphixicons @columbiamedic thanks!
triatlohospitalet - danielbailey86 - josephine.cheung.i - martvanblanken -
instagram
amarocoimbra
Sábado de carnaval teve treino de corrida nos morros. 9km revigorantes.
livelifemakewaves - furtherfasterforever - runhappy - fitfam - pactmotivation - boston - bostonbound - wearetherunners - bostonmarathon - nikeplus - justrunwithit - findyourgreatness - lovetherun - fitfluential - training - runitfast - fit - marathontraining - justdoit - lifepoints - makeithappen - exercise - fitness - bostonlove - gympact - nikerunning - workout - passthehappy -
andreburgos : TOP!
columbiamedic : Nice!
amarocoimbra : #boston #bostonlove #bostonbound #bostonmarathon #marathontraining #makeithappen #runhappy #nikeplus #nikerunning #justdoit #findyourgreatness #livelifemakewaves #justrunwithit #fitfam #fit #fitness #fitfluential #furtherfasterforever #exercise #workout #training #passthehappy #gympact #lovetherun #PactMotivation #lifepoints #runitfast #wearetherunners
bulkinup.1 - enbiciando - dogor28nis_heton -
instagram
amarocoimbra
livelifemakewaves - furtherfasterforever - runhappy - fitfam - pactmotivation - boston - bostonbound - wearetherunners - bostonmarathon - nikeplus - justrunwithit - findyourgreatness - lovetherun - fitfluential - training - runitfast - fit - marathontraining - justdoit - lifepoints - makeithappen - exercise - fitness - bostonlove - gympact - nikerunning - workout - passthehappy -
amarocoimbra : Follow the sun with my dog. Enjoy your saturday.
fit777ayz : Beautiful!
amarocoimbra : #boston #bostonlove #bostonbound #bostonmarathon #marathontraining #makeithappen #runhappy #nikeplus #nikerunning #justdoit #findyourgreatness #livelifemakewaves #justrunwithit #fitfam #fit #fitness #fitfluential #furtherfasterforever #exercise #workout #training #passthehappy #gympact #lovetherun #PactMotivation #lifepoints #runitfast #wearetherunners
amarocoimbra : @fit777ayz thanks
mom_athlete_veteran : :)
baddiedae - pactapp - wearetherunners - favor_boston -
instagram
amarocoimbra
Descendo, fuiiiiiiii.
livelifemakewaves - furtherfasterforever - runhappy - fitfam - pactmotivation - boston - bostonbound - wearetherunners - bostonmarathon - nikeplus - justrunwithit - findyourgreatness - lovetherun - fitfluential - training - runitfast - fit - marathontraining - justdoit - lifepoints - makeithappen - exercise - fitness - bostonlove - gympact - nikerunning - workout - passthehappy -
amarocoimbra : #boston #bostonlove #bostonbound #bostonmarathon #marathontraining #makeithappen #runhappy #nikeplus #nikerunning #justdoit #findyourgreatness #livelifemakewaves #justrunwithit #fitfam #fit #fitness #fitfluential #furtherfasterforever #exercise #workout #training #passthehappy #gympact #lovetherun #PactMotivation #lifepoints #runitfast #wearetherunners
carollinnesse - delightbrandclothing - topher_saliba - martvanblanken -
instagram
just_run_with_it_
Snow on the first day of spring! Will it ever get warmer here? At least it covered up the old dirty snow. #boston #bostonlove #bostonbound #bostonmarathon #marathontraining #makeithappen #runhappy #nikeplus #nikerunning #justdoit #findyourgreatness #livelifemakewaves #justrunwithit #fitfam #fit #fitness #fitfluential #furtherfasterforever #exercise #workout #training #passthehappy #gympact #lovetherun #PactMotivation #lifepoints #runitfast #wearetherunners
livelifemakewaves - furtherfasterforever - runhappy - fitfam - pactmotivation - boston - bostonbound - wearetherunners - bostonmarathon - nikeplus - justrunwithit - findyourgreatness - lovetherun - fitfluential - training - runitfast - fit - marathontraining - justdoit - lifepoints - makeithappen - exercise - fitness - bostonlove - gympact - nikerunning - workout - passthehappy -
_jana_banana_ - runemz - frenzyofhappiness - thais_bx -
instagram
liftheavyprincess
Day by day my knee is becoming stronger and stronger! I can't tell you how happy I was when I was doing my workout and I was able to put this much weight on my knee. In December 2014, I had a arthroscope on my right knee. My patella (cushioning on my kneecap) was absolutely shot. To the point of where I would climb the stairs and my knees would click and it was very painful. πŸ˜– So being able to do a move like this, (Ya my form will get better over time) I was in tears 😭. Happy tears! #NSV #nonscalevictory #whyareyousmiling #postop #kneesurgery #gympact #grind #proud #progress
kneesurgery - postop - nonscalevictory - proud - whyareyousmiling - grind - progress - gympact - nsv -
mrs_bmmoldy : Neverquit! I had the same surgery on Jan 8, plus acl reconstruction, and its so frustrating! Im still on the recovery path πŸ’ͺ😀 lets do this!
daas_ssakkuo - jjvballastar88 - tallestguyuknow - t.minus75 -
instagram
amarocoimbra
Olha o pequenino Yuri Antonio se preparando para um girinho de mtb nesta sexta-feira.
livelifemakewaves - furtherfasterforever - runhappy - fitfam - pactmotivation - boston - bostonbound - wearetherunners - bostonmarathon - nikeplus - justrunwithit - findyourgreatness - lovetherun - fitfluential - training - runitfast - fit - marathontraining - justdoit - lifepoints - makeithappen - exercise - fitness - bostonlove - gympact - nikerunning - workout - passthehappy -
thaislouvain : So cute
amarocoimbra : #boston #bostonlove #bostonbound #bostonmarathon #marathontraining #makeithappen #runhappy #nikeplus #nikerunning #justdoit #findyourgreatness #livelifemakewaves #justrunwithit #fitfam #fit #fitness #fitfluential #furtherfasterforever #exercise #workout #training #passthehappy #gympact #lovetherun #PactMotivation #lifepoints #runitfast #wearetherunners
cieleathletics - stance_lux - patriguevara - justrunnnxc -
instagram
amarocoimbra
A sexta-feira, foi dia de chegar ao topo do morro na localidade de Fazendinha ( Cardoso Moreira). Muito massa o desafio de hoje.
livelifemakewaves - furtherfasterforever - runhappy - fitfam - pactmotivation - boston - bostonbound - wearetherunners - bostonmarathon - nikeplus - justrunwithit - findyourgreatness - lovetherun - fitfluential - training - runitfast - fit - marathontraining - justdoit - lifepoints - makeithappen - exercise - fitness - bostonlove - gympact - nikerunning - workout - passthehappy -
amarocoimbra : #boston #bostonlove #bostonbound #bostonmarathon #marathontraining #makeithappen #runhappy #nikeplus #nikerunning #justdoit #findyourgreatness #livelifemakewaves #justrunwithit #fitfam #fit #fitness #fitfluential #furtherfasterforever #exercise #workout #training #passthehappy #gympact #lovetherun #PactMotivation #lifepoints #runitfast #wearetherunners
wind.in.my.face - delightbrandclothing - topher_saliba - martvanblanken -
instagram
amarocoimbra
A sexta-feira, foi dia de chegar ao topo do morro na localidade de Fazendinha ( Cardoso Moreira). Muito massa o desafio de hoje.
livelifemakewaves - furtherfasterforever - runhappy - fitfam - pactmotivation - boston - bostonbound - wearetherunners - bostonmarathon - nikeplus - justrunwithit - findyourgreatness - lovetherun - fitfluential - training - runitfast - fit - marathontraining - justdoit - lifepoints - makeithappen - exercise - fitness - bostonlove - gympact - nikerunning - workout - passthehappy -
amarocoimbra : #boston #bostonlove #bostonbound #bostonmarathon #marathontraining #makeithappen #runhappy #nikeplus #nikerunning #justdoit #findyourgreatness #livelifemakewaves #justrunwithit #fitfam #fit #fitness #fitfluential #furtherfasterforever #exercise #workout #training #passthehappy #gympact #lovetherun #PactMotivation #lifepoints #runitfast #wearetherunners
eduardomontalban - manuel_alonso134 - thaislouvain - varibaba -
instagram
liftheavyprincess
My βœ‹by farβœ‹favorite saying "never forget where you came from". The journey you went through and may be going through is who you are. ☺️ You're determined, you are a warrior, you have faith, you have a goal. And don't ever let anyone get in your way. This is your body, your mind, your life. Own it πŸ’ͺπŸ’• #flashbackfriday #weightloss #weightlossjourney #gympact #healthyeating #healthyliving #healthychoices #healthylifestyle #fitness #goals #grind #grateful
grind - flashbackfriday - weightlossjourney - healthychoices - goals - grateful - fitness - healthylifestyle - gympact - weightloss - healthyeating - healthyliving -
melanie.wells.98 : Brilliant transformation!
steph_wagenpfeil : πŸ™
kevingreensguy : Outstanding! Great job...keep it up!
kika_happyhealthy : Wow. That is amazing. Very motivating!
girlgetthis : @liftheavyprincess you absolutely changed how you feel and made life necessary changes to reach this goal. Bravo to you!
katiesimply7 - tallestguyuknow - svnderv - janelleteta -
instagram
courtmars
I celebrated my 700th #gympact workout by going to Marie's #zumba class! Then I refueled with maduros and a few bites of empanada. 😬 #workout #spartanup #danceacrossthefinishline
gympact - danceacrossthefinishline - workout - zumba - spartanup -
irenieweanie - chadandbuffy - stephanieincrediblelife - gcavus -
instagram
chelsea.gets.fit
I was too hungry to get a picture of it before I started eating lol 😁 but it's a sandwich thin (3pp/100cals), with turkey (2pp/50cals, and American cheese (1pp/45cals) and an apple (0pp/80cals) #ww #weightwatchers #wwsisterhood #getfit #gympact #eatbetter #mfp #myfitnesspal
mfp - weightwatchers - ww - myfitnesspal - getfit - wwsisterhood - gympact - eatbetter -
donna_wwjourney - eatloose2 - gloria_frazier - debra.bruner.g -
instagram
bobk87
Rumbo al #steptonsupernova Hoy en una excelente #clase de #stepreotipados impartida por mi estimado instructor de #venefit el gran @jlra198207 en el #gympact... #guacara alla vamos... Mientras tanto a entrenar se ha dicho... #stepreotipadosenaccion #step #cardio #instacardio #cardiotime #cardiotrainning #ilovecardio #extremecardio #gymtime #gymlove #instagym #gymaholic #ilovegym #gympost #fitness #instafitness #fitnessaddict #fitnesspost #fitnesstime #fitnesslove #gymboy #fitnessboy #instamuscle
stepreotipados - gymaholic - venefit - cardiotime - fitnesstime - cardiotrainning - clase - stepreotipadosenaccion - fitnessboy - step - guacara - gympost - gymlove - fitnesslove - cardio - gymtime - instamuscle - fitnesspost - instagym - fitnessaddict - instafitness - instacardio - gymboy - fitness - steptonsupernova - gympact - ilovecardio - ilovegym - extremecardio -
kaitlyn_hurt : If you can dream it, you can do it! Have a great day!
patyfer22 - crazysue_model - trainyourroots - sanchezjamy -
instagram
bobk87
stepreotipados - gymaholic - venefit - cardiotime - fitnesstime - cardiotrainning - clase - stepreotipadosenaccion - fitnessboy - step - guacara - gympost - gymlove - fitnesslove - cardio - gymtime - instamuscle - fitnesspost - instagym - fitnessaddict - instafitness - instacardio - gymboy - fitness - steptonsupernova - gympact - ilovecardio - ilovegym - extremecardio -
hendermarrero : Amigo @bobk87 el #Stepton de Guacara es #Supernova jeje y si pues eres bienvenido por acs
bobk87 : Rumbo al #steptonsupernova... Hoy en una excelente #clase de #stepreotipados impartida por mi estimado instructor de #venefit el gran @jlra198207 en el #gympact... #guacara alla vamos... Mientras tanto a entrenar se ha dicho... #stepreotipadosenaccion #step #cardio #instacardio #cardiotime #cardiotrainning #ilovecardio #extremecardio #gymtime #gymlove #instagym #gymaholic #ilovegym #gympost #fitness #instafitness #fitnessaddict #fitnesspost #fitnesstime #fitnesslove #gymboy #fitnessboy #instamuscle
bobk87 : @hendermarrero listo! Gracias jajaja ni me acordaba como era que se llamaba! Y alla estaremos si Dios quiere Gracias!!!
kaitlyn_hurt - train2bfit_ - trainyourroots - crazysue_model -
instagram
bobk87
stepreotipados - gymaholic - venefit - cardiotime - fitnesstime - cardiotrainning - clase - stepreotipadosenaccion - fitnessboy - step - guacara - gympost - gymlove - fitnesslove - cardio - gymtime - instamuscle - fitnesspost - instagym - fitnessaddict - instafitness - instacardio - gymboy - fitness - steptonsupernova - gympact - ilovecardio - ilovegym - extremecardio -
beautybuildingco : πŸ’š
bobk87 : Rumbo al #steptonsupernova Hoy en una excelente #clase de #stepreotipados impartida por mi estimado instructor de #venefit el gran @jlra198207 en el #gympact... #guacara alla vamos... Mientras tanto a entrenar se ha dicho... #stepreotipadosenaccion #step #cardio #instacardio #cardiotime #cardiotrainning #ilovecardio #extremecardio #gymtime #gymlove #instagym #gymaholic #ilovegym #gympost #fitness #instafitness #fitnessaddict #fitnesspost #fitnesstime #fitnesslove #gymboy #fitnessboy #instamuscle
trainyourroots - fit_and_aesthetic - sanchezjamy - protan_official -
instagram
amarocoimbra
Eu e minha Thais num final de tarde com uma corrida leve. Vamos que vamos.
livelifemakewaves - furtherfasterforever - runhappy - fitfam - pactmotivation - boston - bostonbound - wearetherunners - bostonmarathon - nikeplus - justrunwithit - findyourgreatness - lovetherun - fitfluential - training - runitfast - fit - marathontraining - justdoit - lifepoints - makeithappen - exercise - fitness - bostonlove - gympact - nikerunning - workout - passthehappy -
amarocoimbra : @thaislouvain, estou na torcida pela sua recuperação. Beijos.
thaislouvain : Em breve retorno aos treinos! πŸ’ͺπŸ’ͺπŸ’ͺ obrigada @amarocoimbra
amarocoimbra : #boston #bostonlove #bostonbound #bostonmarathon #marathontraining #makeithappen #runhappy #nikeplus #nikerunning #justdoit #findyourgreatness #livelifemakewaves #justrunwithit #fitfam #fit #fitness #fitfluential #furtherfasterforever #exercise #workout #training #passthehappy #gympact #lovetherun #PactMotivation #lifepoints #runitfast #wearetherunners
kinespirit : love love love!
ciarunstart - training262 - bmartrun - wagner_tinoco -
instagram
claire_church
First lunch hour at the gym! I'm going to like this :)
pact - postworkoutselfie - gymlife - fitspo - bathroomselfie - pactmotivation - matchingthebathroom - pactapp - gympact - fitfam -
claire_church : #postworkoutselfie #matchingthebathroom #fitspo #fitfam #gymlife #bathroomselfie #gympact #pact #pactapp #pactmotivation
3heather24 : Great post! πŸ‘πŸ‘
paulyycross - brutistafreeze - mandyerinc - pactapp -
instagram
liftheavyprincess
Happy leg day! Feel my legs getting stronger and stronger every day! πŸ˜πŸ‘Š #legday #workoutwednesday #weightloss #weightlossjourney #whyareyousmiling #healthyeating #healthyliving #healthychoices #healthylifestyle #nevergiveup #noexcuses #fiance #fitfam #fitmom #fitlife #fitspiration #sweatingforthewedding #grind #grateful #postop #proud #goals #gympact #legsurgery
fitfam - fitspiration - nevergiveup - whyareyousmiling - fitmom - weightlossjourney - healthychoices - goals - grateful - healthylifestyle - legsurgery - healthyeating - sweatingforthewedding - fiance - postop - proud - weightloss - fitlife - noexcuses - workoutwednesday - legday - grind - gympact - healthyliving -
positivephysicaltherapy : Sweet
top2bottombeauty : Oh good god! I did those today too! Ouch! πŸ˜œπŸ‘ @liftheavyprincess
ritagetsfit - pulpslaying - jninepaul - melderk28 -
instagram
chelsea.gets.fit
Dinner time! Annie's shells & cheese (7pp/280cals), kettle chips (4pp/130cals), and a Granny Smith Apple! #ww #weightwatchers #wwsisterhood #fooddiary #getfit #gympact #eatbetter
ww - fooddiary - weightwatchers - getfit - wwsisterhood - gympact - eatbetter -
wwlogan1016 : Those chips 😍
chelsea.gets.fit : @wwlogan1016 I know! They're soooo good 😍
wwelizabethm : These are pretty much all of my favorite things! Looks delish!
mandy_making_points - gingerpuff1 - healthythewrapy - coliewood_myjourney -
instagram
liftheavyprincess
Never forget where you came from! πŸ’ͺπŸ’œ #transformation #transformationtuesday #weightloss #weightlossjourney #healthyeating #healthychoices #healthyliving #healthylifestyle #whyareyousmiling #fitfam #fitmom #fitlife #happy #proud #progress #lifted #strong #dogmom #epilepsy #grind #gympact #grateful #fiance #sweatingforthewedding
lifted - fitfam - healthyliving - epilepsy - whyareyousmiling - fitmom - weightlossjourney - healthychoices - grateful - healthylifestyle - strong - healthyeating - transformationtuesday - sweatingforthewedding - dogmom - fiance - proud - weightloss - fitlife - grind - progress - gympact - transformation - happy -
melhutchnz : Awesome work!! πŸ‘ŒπŸ‘ŒπŸ‘Œ
orpclub : ✌️😎✌️
snapfitnesskogarah : From Australia....you rock! Keep it up πŸ‘ŠπŸ‘Š
jen.ostergren.cpt : Great work!! πŸ’ͺπŸ‘Šβ˜Ί
reese1507 : @liftheavyprincess❀️πŸ’ͺ
fit_bride_to_be : You're amazing!!πŸ‘ŠπŸ‘Œ
fitconqueror - kaylahopple - lexofitt - ww4thewedding -
instagram
chelsea.gets.fit
Despite feeling super lazy, I still managed to get up and push for all green! πŸ’š and now to bed early! πŸ’€ #workout #ww #weightwatchers #wwdivas #wwsisterhood #gympact #getfit #gethealthy
weightwatchers - gethealthy - workout - ww - wwdivas - getfit - wwsisterhood - gympact -
whyareyousmiling : Awesome! I love your pictures. We should connect on FB (my link is in my IG bio)!
mrskuhn : Kick ass
katieann902 - alexs_wwjourney - kaytotheelle - livingthewwdream -
instagram
chelsea.gets.fit
Green club πŸ’šπŸ’ Now to bed, I'm so exhausted from this weekend! #ww #weightwatchers #wwsisterhood #workout #fitbit #gympact #getfit
ww - fitbit - weightwatchers - getfit - wwsisterhood - workout - gympact -
fit_mom_goals27 : This is awesome! Send me a fb friend request it would be great to connect, seeing we are both into living a healthy lifestyle. My link is in my bio. I would love to have you join one of the fitness/nutrition groups I am in! Hope to hear from you soon.
mrskuhn : πŸ‘πŸ‘πŸ‘πŸ‘πŸ’ͺ
redefining_rachael - alegetsfit - wwjujubee - marie.sisk -
instagram
thefitnesswolf
:::Trying to loose weight? A little money on the table might get you going::: There are websites and apps that pay you to reach your goals and charge you if you don't. For some putting cash at stake can be a huge motivation and a good way to start that healthy lifestyle. Gympact is one of those apps. Try it out if you don't mind your cash at stake #tfw #thefitnesswolf #fitnesstips #workout #exercise #training #strength #fit #fitspo #fitness #fitstagram #fitnessaddict #gym #gympact #health #healthy #lifestyle #calisthenics #nutrition #bodybuilding #motivation #instagood
nutrition - motivation - fitnesstips - workout - fitstagram - bodybuilding - tfw - fitspo - calisthenics - training - strength - lifestyle - fit - healthy - fitnessaddict - instagood - health - fitness - thefitnesswolf - gympact - gym - exercise -
the_black_lama_food_blog - copesy24 - laurenash329 - cleanslatetea -
instagram
chelsea.gets.fit
This is so motivating to stay on track! 12 pounds in 5 weeks? Yes please! 😍 Definitely my favorite feature of MyFitnessPal! ❀️ #ww #weightwatchers #workout #wwsisterhood #fooddiary #getfit #gympact
ww - fooddiary - weightwatchers - getfit - wwsisterhood - workout - gympact -
igot_thehungries : Do you use both WW and MFP? If so, what are your thoughts/experience with using both at the same time? I've been considering doing this
chelsea.gets.fit : @igot_thehungries I do use both! I like MyFitnessPal cause when you go to your diary and flip it horizontal, it gives you all the nutrition info of the food you entered and at the bottom has your goals for calories, carbs, fat, and protein. I feel like this helps me not eat too many carbs or fat and keep a good balance. Also, some days I'd get to my 26 points but only eat 1000ish calories which I've read isn't really healthy so I'd dip into my weeklies to make sure I'm eating enough. I feel like they compliment each other. MyFitnessPal gives me a more detailed view of my day than points do.
igot_thehungries : Perfect! Thanks so much! You pretty much touched on everything I was thinking and wondering about. 😊
stefsstory - allisonfitn15_ww - thehealthyproject84 - madison__ww -
instagram
chelsea.gets.fit
Another non scale victory! I've never really had the stamina to run for long periods of time. But I felt great and didn't feel the need to stop at all. This app has been so amazing πŸ™Œ I definitely recommend. It works up to being able to run a 5k with walk/jog intervals. #couchto5k #ww #weightwatchers #wwmichigan #wwsisterhood #wwdivas #workout #getfit #gympact #gethealthy
ww - weightwatchers - gethealthy - workout - couchto5k - wwmichigan - wwdivas - getfit - wwsisterhood - gympact -
ww_runner : Way to go! That's such a great feeling!
stevielee86 : Great job!!
ww_cory : Wow! I did week 5 day 1 today and I am scared for the next couple!!
chelsea.gets.fit : @ww_cory Nice! I was scared too! I didn't think I was gonna be able to do this one, but it surprisingly wasn't that bad. :)
madison__ww - tlzig_ww - dandxb.lovesbeingfit -
instagram
liftheavyprincess
#mealprep #sunday #weightloss #weightlossjourney #fitfam #fitmom #fitlife #fitspiration #whyareyousmiling #healthyeating #healthyliving #healthychoices #healthylifestyle #grind #goals #gympact #lifted #loveit #workit
lifted - fitfam - fitspiration - loveit - whyareyousmiling - fitmom - weightlossjourney - healthychoices - goals - healthylifestyle - grind - mealprep - workit - healthyeating - weightloss - fitlife - sunday - gympact - healthyliving -
embracing_my_reality : Follow me will ya? ;)
destiny4_isagenix - ritagetsfit - belinda.willis - melderk28 -
instagram
jonesn8er
Pactapp did it's job got me to the gym today. β˜ΊπŸ‘ 3 more miles in the books, felt really strong today too πŸ’ͺ. I never regret going, always regret skipping. #3miles #running #justdoit #gympact @anytimefitness @pactapp #fitlife #selfie #pactapp #mindovermatter #birthdayrun
3miles - selfie - running - fitlife - birthdayrun - pactapp - mindovermatter - gympact - justdoit -
mypinkmartini - bmatwood_ - juanmanuel1137 - 777sevenat777 -
instagram
violet908
Happy flex Friday! You can't have excuses if you want to see results and you have to stayed committed to see how far you can go.
girlscanlift - followers4followers - gains - shredded - pressing - bodybuilding - gettingresults - muscledup - getit - stacked - shred - weighted - weights - gympact - gymrat - picoftheday - photooftheday -
violet908 : #muscledup #gettingresults #shred #shredded #gains #bodybuilding #stacked #girlscanlift #getit #gymrat #gympact #weights #weighted #pressing #photooftheday #picoftheday #followers4followers
skunal715 : Exactly...πŸ‘
wsvillalta : Seeing those results, way to go!!! @violet908 ✊ πŸ˜€
violet908 : Thanks @skunal715 & @wsvillalta
skunal715 : Looking beautiful πŸ‘ @violet908
skunal715 : I'm also working on my physique
whyareyousmiling : Love your pics! We should connect on FB (my link is in my bio)!
_queenkeiraa - berma_huszar - kyce_banks - billkinlaw -
instagram
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