#gympact #gethealthy #stayhealthy #getfit #stayfit #treadmill #bikemachine #eliptical
bikemachine - stayfit - gethealthy - eliptical - treadmill - stayhealthy - getfit - gympact -
liftheavyprincess : AWESOME
liftheavyprincess - trainyourroots - fitdavidson - ori_n_bbuilding -
April pain will bring May gains. April was emotionally draining for me. (See all my April "woe is me" posts) Yesterday my workout consisted of walking into the gym, hitting the elliptical, doing a couple shoulder reps and bolting. I just didn't want to be there. I talked to my #swolemate about what's "wrong" with me ... And he helped me see what I already knew - how I was measuring my success wasn't a true measure of my success. Pictures speak louder than numbers. After a day with #mynugget doing #myfavoritethings, a good talk, and a good nights sleep, I was ready for today's workout. I put on my brand new shirt πŸ‘•πŸ‘šπŸ‘•πŸ‘š(which 6 months ago I wouldn't have left the house in because it's so tight) and I walked tall into the gym and killed my arms and cardio. I looked at my wrist 3 times to check my burn. ⌚️⌚️⌚️ And got itchy at the thought of not knowing. But here I am 1.5 hours in, still grinding at my cool down. Feeling confident. And strong. And (gasp) lean. #aprilpainsmaygains #GrinderGlamChallenge #fitfam #fitspo #fitlife #strongHER #strongmom #strongispretty #strongwomenbuildeachotherup #lifestyle #diet #midlifemamascrushgoalsinmay #muscles #noexcusemom #noexcusemoms #gympact #girlswholift #momswholift #meAT41 #findyourfitness #fithappiness #fitkimpossible #andwhereshestoodshestoodtall
strongwomenbuildeachotherup - muscles - fitfam - findyourfitness - fithappiness - swolemate - diet - noexcusemom - fitkimpossible - midlifemamascrushgoalsinmay - girlswholift - fitspo - momswholift - lifestyle - strongmom - mynugget - strongispretty - andwhereshestoodshestoodtall - noexcusemoms - fitlife - aprilpainsmaygains - meat41 - strongher - myfavoritethings - gympact - grinderglamchallenge -
lunagaia : I love your shirt 😘
liza22_twin : Nice shirt! Way to go and kill that workout! Keep going girly!
moss4art : I love it! Honestly, we are so preprogrammed to think about things like the scale and calorie burn. I only focus on my monitor during HIIT. Based on what people post, I burn waaaaay less calories. If your goal is building muscle and body recomposition, focusing on your effort and RPE during lifts is the best measure (and much more validating). Keep it up, beautiful!
fitkimpossible : @nelly_nellz_ @lunagaia and @liza22_twin thank you my friends!!!! @moss4art I swear in one sentence you validated everything I've been thinking. To hear you say you burn waaaaaay less calories than what some people post makes me feel affirmed. Your body definition is where I want to head so if you're seeing such success not tracking HR except during HIIT, than I want to follow your lead and see how it works for me! Thanks for always being so encouraging!!!
_missiongetfit : Love the shirt!
bekalovesphotos : Omg I love The Lumineers & that song❀ I must own that shirt πŸ™Œ
bekalovesphotos : ✌lean!
bossteamfitness : WOW πŸ™Œ
jjknightly - health_ceo - fitness_gnome - chatty.fattie -
5 day gym pact, done! #gympact @GymPact #anytimefitness @anytimefitness @pactapp #fitlife #justdoit #focus #noexcuses #gymlife
fitlife - gymlife - anytimefitness - noexcuses - gympact - justdoit - focus -
madonna.felts.b - fit_with_becca - _petitoiseau_ - rippedrevolution -
#Workout #planetfitness so much fun πŸ™ˆ Hahaha you see them #Guns #Muscles #pecks πŸ’ͺ #turboworkout πŸƒ #GymPact #GymRats
muscles - gympact - workout - pecks - turboworkout - planetfitness - gymrats - guns -
virtuesquest - lydialee52 - catalinacuervos - jimmywalkerjj -
What means more? Sweat dripping down my neck or the numbers on that tiny watch filled with crack? I have been an addict to the numbers game for so long, I don't know how to live (or even just sit) without snorting some form of numbers. #⃣#⃣#⃣ calories burned / heart rate / steps taken / flights gone up / calories consumed. I am addicted to "getting my numbers to match my goals"....and it is only making me crazy...spun...and a slave to technology. My number 1 goal for May is Gains Focused. There is nothing that this watch or my Fitbit or my scale can tell me about my gains. Nothing. May, I mean it. All these number counters are going away. I'll be in #fittech rehab if you need me. πŸ’‰πŸ’ŠπŸ’‰πŸ’ŠπŸ’‰ And if you see me convulsing in the corner from detox, just pat me on the back and remind me of my #goalsandshit. #meanitmay #GrinderGlamChallenge #diet #lifestyle #fitmom #fitfam #gympact #gympact (PS I will still log food, but NOT my burn). #strongisbeautiful #strongHER #strongmom #momswholift #meAT41 #midlifemamascrushgoalsinmay #fitlife #fitspo #findyourfitness #findingbalance #fithappiness #fitkimpossible
strongisbeautiful - fitspo - findyourfitness - fithappiness - diet - fitmom - fittech - meanitmay - fitkimpossible - midlifemamascrushgoalsinmay - fitfam - momswholift - lifestyle - strongmom - fitlife - meat41 - strongher - goalsandshit - gympact - grinderglamchallenge - findingbalance -
shelleyfar : Lol me too! My fit but now sits on my bureau doesn't work for me! Love my polar hate the scale! Damn mama you looking skinny!! 😍
fitkimpossible : Thanks @suemen! It's a good one!! @specialk_29 I have to give it a try!! @betsy_boricua it is so distracting!!!
fitkimpossible : @hourglasspiration it's literally running (& ruining my life). I don't think it's helping either especially right now when I want to build muscle...I was finding that I would "eat back" my burned calories - which meant some days I was eating 3,000 calories too and most of them were shirty calories! So I'm going to try. I'm already jonesing though and it's not even 7-am!!
fitkimpossible : Ha @powerandpurpose that's how I feel too! I couldn't possibly only be 500 calories! @shelleyfar thank you mama! All these numbers mess with my head!!!
hourglasspiration : @fitkimpossible I absolutely feel you! When I stopped focusing so much on cardio and started lifting my burns took a serious hit. And the scale stalled a bit (for months, despite physical change happening) 😧 but I ignored it and pushed on through. I heard that lifting burns even after the session...cardio for that moment. So that too made me feel a bit better. In all seriousness, if the numbers crack is that bad- cold turkey that shit! Ain't nothing else in charge of you but your own will πŸ’₯πŸ‘ŠπŸΎπŸ’₯ have you noticed any patterns in your jones though?
fitkimpossible : @hourglasspiration ... That's exactly what's happening with me and then I'll say in my head "well I burned 850 cal but if I look at how long that burn keeps happening with weights then it's more like 1000 so go ahead and eat the brownie and those nachos". Yum. I know intuitively that it's my nutrition that is keeping me from my goals - I'm at the gym a minimum of 10 hours a week...and I'm busy my ass here 90% of the time. So if I can go cold turkey on it and just focus on what I'm eating maybe I can find a healthy balance (isn't that what all addicts say?!?). And yes - my triggers are stress and anxiety. And my OCD kicks in to high gear and I try to control what I can so I clean and I do calorie calculations! Ha. I have a very clean house! Ha ha ha. We always find ways to excuse our food behavior but I just don't wanna anymore. (For now...tomorrow's a new day with new perspective)! πŸ’—πŸ’•πŸ’—πŸ’•πŸ’—πŸ’• so happy to have you and all the #fitfam next to me listening to the voices in my head!!
hourglasspiration : πŸ˜‚πŸ˜‚ try it for May πŸ™ŒπŸΎ I'm sorta focusing on nutrition too this month to see what I can tighten up and make better. Routine checks are good 😁 we'll be lucky if we can convince our minds to obsess about nailing our food goals rather than it rationalizing why we can eat extra πŸ˜‚πŸ˜‚ I see we have even more in common- a love for cleaning!! πŸ˜‚πŸ˜‚ you got this!! 😘
fitkimpossible : @hourglasspiration clean freaks unite. My house is always ready for visitors! πŸ’–πŸ’œπŸ’–
_missiongetfit - fitness_gnome - chatty.fattie - fitnessexperts_ -
#MayGoals: Focus on gains, not losses. Keep at my calorie goals of 1600-1800 of real food (real, not fried or fake). Accept that my body really really really loves 192.2 - 195.6 lbs. so much so that I may not lose #thelast20pounds. But if I keep my eyes on goals 1 & 2, I shall prevail - mentally and physically. Cheers to May my #fitfam πŸ’ͺπŸ½πŸ’—πŸ’ͺπŸ½πŸ’— #GrinderGlamChallenge #flexitfriday #weightlossjourney #weightlosstransformation #goalsandshit #fitmom #fitlife #fitspo #diet #lifestyle #gymlife #gympact #girlswholift #girlpower #strongHER #flexitpink #strongmom #strongisbeautiful #strongwomenbuildeachotherup #findyourfitness #meAT41 #midlifemamascrushgoalsinmay #fithappiness #fitkimpossible
girlpower - strongwomenbuildeachotherup - strongisbeautiful - thelast20pounds - weightlosstransformation - findyourfitness - fithappiness - diet - fitmom - weightlossjourney - fitkimpossible - fitspo - midlifemamascrushgoalsinmay - girlswholift - fitfam - gymlife - flexitfriday - flexitpink - strongmom - fitlife - maygoals - meat41 - strongher - lifestyle - goalsandshit - gympact - grinderglamchallenge -
moss4art : I've let go of the scale. When I was reversing, I knew I would have to gain some, but it was the path to more muscle and better metabolism so I got over myself and just ate and lifted. It's worth it. My coach showed me side by sides of me at the same weight, but totally different body composition. It's mind blowing. Muscle makes you look lean. Keep going girl. The scale is just one measure.
hourglasspiration : You know what? Give the scale a break and peek in like 3 months to see what it's saying. When I used to weigh lots the movement was so slow (and sometimes stagnant) that it discouraged me and fogged my efforts despite huge body changes. Not knowing can sometimes stir up some extra motivation to stay more on track so the next weigh is different. Either way, you look great!! And you're really tall!! As long as your happy and healthy, fuck the scale!! I'm with you on embracing yourself at whatever number and being happy with it. To #flippingtheswitch in May!! 😘😘😘
fitkimpossible : Letting go of the scale is the single most important thing for this part of my journey! Happy to have you girls supporting me!!! @moss4art and @hourglasspiration 😘😘😘
junkfoodpolice : Those guns!!!!!! @fitkimpossible 😍
evelynmrios : Cheers to May babe!!!! You got this my love! And those guns omgosh sexy mamaπŸ’ͺπŸ½πŸ‘ŠπŸ½ -. I stopped weighting myself doesn't bother me anymore...I know that I am working hard everyday and that bitch isn't going to control meπŸ˜πŸ™ˆ
powerandpurpose : Sweet arms!
fitkimpossible : Thanks @junkfoodpolice and @powerandpurpose!! And @evelynmrios it's really life changing when you can really get rid of it! I have weighed only a couple times in the past couple months and each time it messed my head up. Saying bu-bye for good!
laurab423 : Gun show!!! πŸ’ͺπŸ’ͺπŸ’ͺπŸ”«πŸ”«πŸ”«
hbllysko - jjknightly - sgslimtea - geraldine.miller.e -
Working my way through a 5 day gym pact this week... #gympact #fitlife #selfie #sweaty #focus #run @jaybirdsport #mindovermatter @anytimefitness @pactapp #running #anytimefitness #myanytimestory #3miles #noexcuses #5day #gymlife
myanytimestory - 3miles - run - anytimefitness - noexcuses - selfie - focus - sweaty - fitlife - running - 5day - mindovermatter - gymlife - gympact -
jonesn8er : Day 4 complete! #gympact @GymPact
pactapp - steph_ology - nikreally - rysulli -
#chubbybunnynomore 🐰🐰🐰 left: circa 2008. right: sunday. feeling pretty strong this last day of april. note to self: work on confidence in poolside snaps. #grinderglamchallenge #weightlossjourney #weightlosstransformation #tbt #throwback #diet #lifestyle #fitspo #fitmom #fitfam #fitness #fitnessjourney #gymlife #gympact #strongHER #flexitpink #noexcusemom #noexcusemoms #goalsandshit #midlifemama #meAT41 #strongispretty #momswholift #girlpower #girlswholift #transformation #trainhard
girlpower - fitfam - weightlosstransformation - fitnessjourney - fitness - tbt - diet - momswholift - weightlossjourney - throwback - gymlife - girlswholift - fitspo - trainhard - fitmom - lifestyle - flexitpink - noexcusemom - strongispretty - noexcusemoms - meat41 - strongher - chubbybunnynomore - midlifemama - goalsandshit - gympact - grinderglamchallenge - transformation -
flexitpink : Oh my goodness your baby is so adorable! you're amazing momma
runlarkrun : Your one hot momma! xo
hourglasspiration : 😍😍😍 and so we get to see more of that poolside outfit from Sunday! You rock that!! Looking good πŸ’ͺ🏾πŸ’ͺ🏾
fitkimpossible : @carlymc22 - we will have lots of days this summer to practice. β˜€οΈ @flexitpink thank you! I miss those cheeks! @runlarkrun THANK YOU!!! 😘😘 @hourglasspiration and to think I almost used a different picture. Next time I won't try and hide behind my arm! πŸ’ͺ🏻 πŸ’–πŸ’œπŸ’–πŸ’ͺ🏻
laurab423 : Like Prince said you're a #sexy mutha f^cka!!! Thanks for inspiring me to do this #grinderglamchallenge with you @fitkimpossible!!! Love you soooo soooo much and so glad you're my #swolesister from another mister!! πŸ‘―πŸ‘―πŸ‘―πŸ‘―πŸ‘­πŸ‘­πŸ‘­πŸ‘­πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #teamusAT40
evelynmrios : You're so hot mama! You're hard work is showing sexyπŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½
powerandpurpose : Wow! Great job!
figueroajohn : Nice!! πŸ‘†πŸ‘†
_missiongetfit - christopher_david_ifbbpro - fitness_gnome - never_say_die_in_directsales -
No motivation and no socks. Still did it. #allcardio but I pushed it. And while I sweated out my #birthdaycalories, I set my goal(s) for May. I see you summer and I'm getting ready for you. #springintoaction #grinderglamchallenge #fitmom #fitlife #gymlife #gympact #goalsandshit #meAT41 #midlifemama #muscles #momswholift #strongHER #strongmom #strongisbeautiful #weightlossjourney #weightlosstransformation #diet #lifestyle #noexcusemom #transformation #findyourfitness #findingbalance #fitspo #fitandfortyone #fithappiness #fitkimpossible
strongher - allcardio - strongisbeautiful - fitspo - weightlosstransformation - findyourfitness - fithappiness - fitandfortyone - diet - noexcusemom - weightlossjourney - muscles - fitkimpossible - fitmom - momswholift - gymlife - strongmom - birthdaycalories - fitlife - meat41 - springintoaction - lifestyle - midlifemama - goalsandshit - gympact - grinderglamchallenge - transformation - findingbalance -
annapittas : πŸ’ͺπŸ’ͺ
jobeemi : πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
desertrose760 : Looking fabulous Kim!! Happy Be-lated Birthday!!😍😘You are like fine wine..getting better with age. πŸ’–
nelly_nellz_ : Looking slimmer and slimmer my friend 😍
fitkimpossible : Thank you @jobeemi! Aw @desertrose760 - thank you! @nelly_nellz_ that means so much because I feel HORRIBLE after binging all weekend!!! 😘
evelynmrios : You look so phenomenal❀️😍
kellicutler85 - _missiongetfit - istayfitgear - chatty.fattie -
Most days I like to believe I am a #chef, therefore, I #cook like one. πŸ˜‹ Tuscan Omelet 2 egg whites 1 egg 119g cottage cheese Tomato Spinach Basil 5g parmigiano reggiano Red bell pepper Pepper No salt added Jalepeño (because i like it spicy) 9F/10C/29P #weightloss #myweightlossjourney #fitspo #igfitness #inspiration #motivation #foodporn #gettingfit #gettinghealthy #successisnotforthelazy #absaremadeinthekitchen #cooking #cooklikeachef #foodislove #foodisfuel #dietbet #gympact #breakfast #iifym #protein #macros
dietbet - gettinghealthy - motivation - fitspo - cooklikeachef - myweightlossjourney - gettingfit - chef - cook - breakfast - weightloss - foodisfuel - successisnotforthelazy - inspiration - foodporn - cooking - igfitness - foodislove - absaremadeinthekitchen - macros - iifym - gympact - protein -
thanislim : Tummy growling!
socphysique : Motivation want shoutout? Kik us for info: InspoFitnessForAll 😏
igetfit4me - b_fitgirl1 - diningwithdiva - fitandhealthy__ -
Monokini at the pool. #abhunt continues. #grinderglamchallenge #fitmom #fitlife #weightlossjourney #weightlosstransformation #meAT41 #strongHER #strongwomenbuildeachotherup #strongissexy #gympact #girlswholift #tan #birthdaylayout #fromwhereisit #paradise #findyourfitness #findingbalance #restday #fitandfortyone #midlifemama #microcation #fithappiness #fitkimpossible
strongwomenbuildeachotherup - weightlosstransformation - findyourfitness - birthdaylayout - fithappiness - fitmom - weightlossjourney - restday - youcansitwithus - fitkimpossible - tan - girlswholift - fitandfortyone - grinderglamchallenge - abhunt - fitlife - midlifemama - meat41 - strongher - paradise - strongissexy - microcation - gympact - fromwhereisit - findingbalance -
carlymc22 : perfect time at the pool, master of mini-cations
dovesfitmommy : Sun lady 😍
fitkimpossible : @carlymc22 perfect sun mates. You are welcome to join us any time. #youcansitwithus πŸ’—πŸ’– @dovesfitmommy the sun needs me and I need it. β˜€οΈβ˜€οΈβ˜€οΈ
carlymc22 : Lol, @fitkimpossible ! #youcansitwithus
jucrow : Girllll flat as a pancake! Go boo!
fitkimpossible : Aw thanks @jucrow!!! 😘
hourglasspiration : Great shot!!! And you wore the short shorts!!!!! 😍😍😍
fitkimpossible : @hourglasspiration yes ma'am! Short shorts were worn! πŸ’ͺ
laurenrae_pt - _missiongetfit - runlarkrun - melissathomas919 -
Good 3 mile #run today. Sunday #runday. Had to make up for the #pizza πŸ• and #beer 🍻 I'm going to eat tonight ☺ #fitlife #selfie #sweaty #sundayworkout #anytimefitness @anytimefitness @pactapp #gympact #myanytimestory #3miles #noexcuses #gymlife
myanytimestory - 3miles - run - anytimefitness - noexcuses - runday - selfie - sundayworkout - sweaty - fitlife - beer - gymlife - gympact - pizza -
pactapp - ashleyanne1111 - arturo.anaya - shaunr3 -
back at the gym today to see if my legs can handle it #IknowICAN #thestruggle #wod #fitness #fitnessaddict #interval #training #edm #dedication #motivation #inspiration #goals #getfitordietrying #iifym #nutrition #fitfam #mirin #hiit #cardio #exercise #swole #kettlebells #nodaysoff #gym #beastmode #Myfitnesspal #gympact #aesthetics
thestruggle - motivation - aesthetics - fitfam - nutrition - gym - nodaysoff - edm - myfitnesspal - iknowican - goals - kettlebells - dedication - cardio - inspiration - beastmode - training - getfitordietrying - swole - interval - fitnessaddict - mirin - iifym - hiit - fitness - wod - gympact - exercise -
fit_four : 
jonny_avri : Π‘ΡƒΠΏΠ΅Ρ€!
moana_fit89 : Wow! :)
teresa.jones.a - 12thsidestudios - anitaraefox - mjwfitnessblog -
#confessions : I've been dreading that number for awhile. Not dread because I don't want to get older. Truthfully, life is the best it's ever been for me. And each year that passes, I find out more about myself and I realize that I wasted a lot of time not being true to my heart and my head. I dreaded it a little because I think that's what we are hard-wired to do. (#itsmypartyandillcryifiwantto) And because 41 does feel a little "old". And of course, birthdays make you reflect. Especially as you get older. BUT, when I put that number in the elliptical (after dragging ass to get here), I realized that 41 is just a number. Just like 192.2. Or 325. Or 1 million. Which is my current weight. And my highest weight. And the number of excuses I used to have. And it's also the number of reasons I have to take care of myself. πŸ’œπŸ’–πŸ’œ And that's me smiling. #nofilter. Laugh lines. Creases. And lots of mascara. That's really #meAT41. #grinderglamchallenge #weightlossjourney #weightlosstransformation #selfiesaturday (is that a thing?) #gympact #gymlife #happy #diet #lifestyle #fitmom #fitandfortyone #fitnessjourney #strongHER #strongmom #strongisbeautiful #findyourfitness #fithappiness #fitkimpossible PS 1 million is also the number of thank you's I have for everyone who loves me for me and who has reached out today and everyday to encourage motivate and inspire me. πŸ’–πŸ’œπŸ’–
strongisbeautiful - weightlosstransformation - findyourfitness - fitnessjourney - itsmypartyandillcryifiwantto - fithappiness - diet - fitmom - weightlossjourney - nofilter - selfiesaturday - fitkimpossible - fitandfortyone - grinderglamchallenge - gymlife - strongmom - meat41 - strongher - lifestyle - gympact - confessions - happy -
_missiongetfit : Happy Birthday! πŸŽ‰
moss4art : And your lovely and amazing. Celebrate yourself every damn day #fitfortyandfabulous πŸ˜˜πŸ’•
lys_pta : I wanna look like you at 41! 😘 Happy birthday!
razspyce : Happy Birthday Girl!!! Enjoy every minute of YOUR day!!! I completely understand and agree it ain't nothing but a number 😘
kandilandi : Happy birthday beautiful!! ❀️
kissmyculottes : Happy Birthday! πŸ’
mommatomace : Happy birthday!
hourglasspiration : You're gorgeous doe 😍😍😘😍😍 age ain't got nothing on you πŸŽ‰πŸŽ‰πŸ™ŒπŸΎπŸŽ‰πŸŽ‰
laurenrae_pt - runlarkrun - tahir_tikur - fityoga_inspiration -
Dames KRAS/Volendam bedanken Sponsor Gympact! Kijk voor meer informatie op de website! #gympact #handbalvolendam #sponsor
gympact - handbalvolendam - sponsor -
julykemperr : Knap! Wim!!
joelle_tuipxx - ellen_bootsman - marymolenaar_ - carilansen -
Built by me. For me. One pound at a time. One rep at a time. #diy #grinderglamchallenge #fitlife #fitmom #strongHER #weightlossjourney #weightlosstransformation #keepupwithme #strongwomenbuildeachotherup #strongisbeautiful #strongmom #gymlife #gympact #diet #lifestyle #transformationtuesday #trainhard #leftitallatthegym #goaheadanddoubtme #last20pounds #midlifemama #fitANDforty #fitspiration #findyourfitness #fithappiness #fitkimpossible
strongwomenbuildeachotherup - strongisbeautiful - weightlosstransformation - findyourfitness - fitspiration - keepupwithme - fithappiness - diet - fitmom - weightlossjourney - leftitallatthegym - fitkimpossible - trainhard - transformationtuesday - gymlife - goaheadanddoubtme - strongmom - fitandforty - last20pounds - fitlife - strongher - lifestyle - midlifemama - gympact - grinderglamchallenge - diy -
msjenny_v : Well hello muscles😍😍
moss4art : πŸ’ͺπŸ’ͺπŸ”«πŸ”«πŸ™ŒπŸ™Œ
fitkimpossible : Aw thank you @hourglasspiration @lunagaia @msjenny_v and @moss4art - feeling lean and strong today! @desertrose760 - definitely feel the benefit of good rest ... πŸ’™πŸ’–πŸ’™πŸ’–
fitchickinc : Rad!!!! Be proud!πŸ’›πŸ’›πŸ’›
mfaria08 : Pow pow!!πŸ’ͺ look at dem guns!! Lookin good!!
evelynmrios : Damn you look so good mamaπŸ’ͺ🏽πŸ’ͺ🏽😍😍😍😍
fitkimpossible : Thank you ladies!!! @mfaria08 and @evelynmrios and @fitchickinc! New equipment at the gym is remotivating me
inshapewithshannon : Love this pic!
krisfit81 - farmalabe - marinephys - myjourneytoahappyfitlife -
So I went to Santa Cruz this weekend and felt like I needed to start my week off by refreshing from the pizza filled weekend. #noshame #noregret #ideservedit With that said, I am doing the #militarydiet again. I love this #3dayfix kind of diet, because it is satisfying and I get to eat #icecream every night. I follow the guidelines of the diet, but also add zero calorie flavor boosters (#aka mustard to the tuna), and fat burning spices (cayenne pepper & cinnamon). SW: 170.6lbs 🎢 Music: Bubble Toes - Jack Johnson (because I woke up feeling like a bubble) #Day1 #quickfix #fitspo #igfitness #gympact #fruit #veggies #protein #fiber #health #gettingfit #gettinghealthy #weightloss #myweightlossjourney #successisnotforthelazy #absaremadeinthekitchen #refresh #determination #dedication
gettinghealthy - myweightlossjourney - fiber - fitspo - gympact - gettingfit - pizzamyheart - lol - fruit - noshame - veggies - dedication - protein - weightloss - absaremadeinthekitchen - successisnotforthelazy - 3dayfix - 21dayfix - igfitness - noregret - day1 - icecream - health - determination - aka - ideservedit - refresh - quickfix - militarydiet -
igetfit4me : @fitmamalizwise I do have the #21dayfix stuff, but I have not started yet. I actually can't find one of the DVDs πŸ˜³πŸ˜” but the military diet is only 3days, so it has been the 3 day fix I have been doing for now
aevelynce : @igetfit4me I appreciate that so much! I just need to get to the grocery store to buy a few more things from the grocery list!
igetfit4me : @aevelynce well go,go,go! πŸ˜„ I'm excited for you. Haha I went grocery shopping yesterday with a rip in my shorts of which I got doing a mud run a few years back and I hadn't worn the shorts since...then I realized
fitmamalizwise : Did you order through beachbody or team beachbody? If so just call them up and ask for a DVD replacement for free! Do you have a coach helping you with getting started?? @igetfit4me 😁
igetfit4me : @fitmamalizwise whats the difference? I just know I ordered online lol
igetfit4me : @fitmamalizwise I don't have a coach
fitmamalizwise : Lol! Well, I can help you figure all that out and hopefully get you set up with your missing dvd :) Are you on fb or do email so we can chat?
chantalfarrell7 : @igetfit4me im also doing it this week :-)
wolf_fit - nessgetsfit - themacrodoctor - cleaneatingroutine -
Do you get paid to work out after work? #GymPact #GetFitGetPaid
getfitgetpaid - gympact -
jenniferlaperouse - missdevadatta - veloyellow - niggobird -
Long post alert **** I started my FB and IG fitness accounts for me. To keep me accountable. To create a diary of my journey. To motivate me when I was feeling not so motivated. To encourage me when I achieved what I didn't think was possible. πŸ’ͺ🏽 Last week, I realized that in creating these accounts, I also leave myself open and vulnerable to criticism and negativity. Sometimes, I can brush this off and say "haters gonna hate"...other days, it creeps inside my head and becomes my inner dialogue and starts to eat away at my self confidence. Coupled with the "great allergy crisis of 2015" I really started questioning my #fitnessjourney. I took four days off which I haven't done in a really long time. I asked whether any of this was worth it if even after all my weightloss and muscle gains, that I still wasn't happy. Or am I? Today I dragged my ass back to the gym. Coughing and wheezing the whole time, I stood on the line of giving up and pushing harder. I pushed on and silenced the voices in my head and I'm happy I did. I didn't break any records today. I barely burned 500 calories. But I realized something more important, if I am to believe everything bad that I feel at times about myself, then I have to also believe when I feel good about myself. And when it comes to me versus me, I know the battle is not over. I will continue to love me and to demand more of myself. And that is part of my journey. Good. And bad. So my #cardiobunny 🐰🐰🐰 session and my #aprilshowerearned πŸ’¦πŸ’§πŸ’¦πŸ’§ sweat session, helped me to clear the cobwebs and believe myself when I say that my goals are mine. My journey is mine. My body is mine. And I'm going to just be me. Sweaty, happy, lovable, jiggly, muscly, cranky, lazy, strong, motivated, bitchy, kind, and a little left of center. #believeyourself #rambleon #grinderglamchallenge #fitfam #fitmom #strongHER #strongmom #strongisbeautiful #gymlife #gympact #meVSme #meAT40 #almost41 #diet #findyourfitness #fithappiness #weightlossjourney #weightlosstransformation #fitkimpossible
strongisbeautiful - fitfam - weightlosstransformation - findyourfitness - fitnessjourney - midlifeladiefriend - fithappiness - diet - mevsme - fitmom - weightlossjourney - fitkimpossible - gympact - tnt - almost41 - believeyourself - strongmom - teamgrinderglam - gymlife - strongher - rambleon - cardiobunny - aprilshowerearned - grinderglamchallenge - meat40 -
laurab423 : You're an amazing, wonderful, kind, kickass woman and this world is better every day because you are in it! You are so inspiring and motivating. I am thankful every day that I get to call you my friend @fitkimpossible. F#ck the haters. F#ck that voice in your head when it says you can't do something. You rock it every day and that little mini me of yours being shown the greatest example every day by the best momma out there: how to love herself AND others around her. Love you Kimmy!!!!! πŸ˜˜πŸ‘ŠπŸ’ͺπŸ’—
madiebert : ❀️ love you bunches!
fitkimpossible : Thank you so much you amazing friends! @kissmyculottes 😘😘😘 @jmdgiambrone #TNT πŸ’— @hourglasspiration thank you for all of your encouragement! You don't know how much it means to mean! πŸ˜˜πŸ’–πŸ˜˜πŸ’–@liza22_twin we WILL keep it going! πŸ’ͺπŸ½πŸ’— @desertrose760 being sick makes it so much harder to stay on top of our game! Been watching how motivated and dedicated you are! Amazing!! πŸ’–πŸ’œ @laurab423 truly don't know where I'd be without our texts and our friendship. You are pure joy! Love you! β˜€οΈπŸ’–β˜€οΈπŸ’– @madiebert love you and I'm so proud of you! Xo πŸ’–πŸ’–
krazykrisp : You are one BAMF my friend and don't ever think differently or let anyone make you feel differently. Like Chelsie said. ..we all feel like this in our journey. are not alone. We can only be strong for so long before we breakdown. And it's ok to have that breakdown, cry and punch your pillow or punching bag for 1 min, and once it's done you pick yourself up we roll out! Lol that's how us bad bitches with goals roll! πŸ˜‚πŸ˜‚ love you girl! πŸ’–
fitkimpossible : @krazykrisp you definitely steer my mind in the right direction! Thank you for your pep talk this beautiful Monday morning! You are such a treasure and I'm stoked to have you, my BAMF, alongside me during the highs and lows! πŸ’•πŸ’–πŸ’•πŸ’– happy Monday gorgeous! Let's kick some ass today!
krazykrisp : Any time mama!! Happy monday! πŸ’–πŸ˜˜
bethe509 : Keep doing whatever you are doing! You lookalike you did in Jr High!!!
hourglasspiration : Jesus- my comment has some glaring typos πŸ˜” late night texting ohhhh ya πŸ˜‚ I open you're feeling better today 😘
shedpoundsoff - _missiongetfit - fitness_gnome - chatty.fattie -
RSD 144/#maydayrunstreak day 33: ran for time (30 minutes to finish my #gympact for the week) rather than distance after a busy day with church & concert. Temps cooled a little, and zero humidity compared to yesterday. Got a little over 3 miles in before nightfall and the impending rain. #halfmarathontraining #ZOOMAnation #hersheyhalf #brooksrunning #runhappy #runstreak #runbaltimore #runnerscommunity #womenrunnerscommunity
brooksrunning - hersheyhalf - runhappy - zoomanation - runstreak - maydayrunstreak - runbaltimore - halfmarathontraining - womenrunnerscommunity - runnerscommunity - gympact - keepingthestreakalive -
tunderholmes : @jb26point2r thanks so much! #keepingthestreakalive
dawnrunsoncoffee : Thanks for the info, I think I'll take the plunge. Due to the runstreak I'm out there anyway...and you're right, it would just encourage me to lengthen some runs!
racquelannd : Great job girl!!!Glad you got it done before the rain.
tunderholmes : No problem, @dawnrunsoncoffee ... Just remember that for runs to count, they have to be GPS runs/walks of 30 minutes or more and at least a mile. Another option would be to turn the motion tracker on if you're not going to use a partner app to track your GPS location, and then even if you're done your mile or two for the streak, just keep moving (long cool down walk or what have you) to get to 30 minutes of activity. If I were just using @pactapp for my runs, I wouldn't be able to commit to 6 days, but I do a lot of cross-training at the gym, so I have other activities that help me to fulfill my pact. Good luck with your streak! Do you have a goal in mind?
tunderholmes : Thanks @racquelannd ... Me too!
dawnrunsoncoffee : Good to know!!! For the runstreak I really want to hit a year...just knowing that nothing truly stopped me every single day would be such an accomplishment. But one day at a time :) Love finding like-minded, goal-oriented people like you to keep me inspired!
teamallamerican : πŸ‘
tunderholmes : @teamallamerican 😊 thanks!
ale11sanrod - rockydot00 - natrunsfar - brandon_atkins86 -
Me and yesterday's makeup trying to be inspired by @culverstokale to get out of bed and go to water aerobics. #changemymind #everythingcounts #motivation #bsexcuse #sissysupport #gympact #willpower #whyisthissohard
whyisthissohard - motivation - sissysupport - willpower - changemymind - gympact - everythingcounts - bsexcuse -
culverstokale : You did it!!!! I'm so proud of you. #idon'tknowwhythisissohard
culverstokale : You're beautiful
liftheavyprincess - xxepicelizaxx - on60 - culverstokale -
Another phalen fun run.
spotify - mnweather - phalenlake - runtodaymightsnowtomorrow - saintpaul - mapmyrun - payingdues - gympact - funrun - piccollage -
sotaboy22 : #piccollage #gympact #spotify #mapmyrun #payingdues #funrun #runtodaymightsnowtomorrow #mnweather #phalenlake #saintpaul
xxepicelizaxx - - leticialynn - mokyingren -
Seen on a walk in the park this morning. What do you see when you do your #GymPact activities?
gympact -
greennohemi : @pactapp I love the smell of Pine 🌲🌰🌴
pactapp : Pungent pine is sensational!
kbrowne03 - sirva_21 - swensurfers - totallyaddicted13 -
Are you having fun fulfilling your #GymPact commitment this week?
getfitgetpaid - gympact - motivated -
sirva_21 : Yes!!! πŸ’ͺ🏽πŸ’ͺ🏾
ketty_slash : Absolutely yes! πŸ˜ŠπŸ’ƒπŸ’ͺ
pactapp : @sirva_21 @ketty_slash rad! Keep up the great work! #motivated #getfitgetpaid
jamaykanmikrazykunchi - mcincredibelle - swensurfers - easilva9904 -
I will follow you into the dark.. ♥ (#deathcabforcutie) #onrepeat Just finished week 3 day 2 of #C25K on @c25kfree! Also met my #gympact for the week! πŸ’° #fitnessgoals #fitin15 #trying #nightwalkjog #takemetochurchstreet
c25k - fitnessgoals - takemetochurchstreet - nightwalkjog - deathcabforcutie - gympact - trying - fitin15 - onrepeat -
thepreppystrawberry : You have great pictures!
liftheavyprincess : like it!
jennymarie536 : Great pics! Let's connect on FB :)
kelliegreenhill - ryan_deramos - bdiva_beauty - sandranee22 -
O treino deste sábado de corrida regenerativa, com um percurso de 5 km em 24'26".
livelifemakewaves - furtherfasterforever - runhappy - fitfam - pactmotivation - boston - bostonbound - wearetherunners - bostonmarathon - nikeplus - justrunwithit - findyourgreatness - lovetherun - fitfluential - training - runitfast - fit - marathontraining - justdoit - lifepoints - makeithappen - exercise - fitness - bostonlove - gympact - nikerunning - workout - passthehappy -
amarocoimbra : #boston #bostonlove #bostonbound #bostonmarathon #marathontraining #makeithappen #runhappy #nikeplus #nikerunning #justdoit #findyourgreatness #livelifemakewaves #justrunwithit #fitfam #fit #fitness #fitfluential #furtherfasterforever #exercise #workout #training #passthehappy #gympact #lovetherun #PactMotivation #lifepoints #runitfast #wearetherunners
scottfishman - nutriespnutricaoesportiva - redshirtrunning - davescoc91 -
Whoooooo I did it and still made it to water aerobics this morning. #motivation #goals #sissysupport #gympact
gympact - sissysupport - motivation - goals -
culverstokale : Wahoo nice job!!! Can we just talk about how much my calves hurt today? 😩
liftheavyprincess - culverstokale -
Tons of superfoods in one cup? I'm in πŸ™‹πŸ½ #weightlossjourney #whyareyousmiling #healthylifestyle #healthychoices #love #gympact #grind #yummy #sweatingforthewedding
sweatingforthewedding - love - whyareyousmiling - grind - weightlossjourney - healthychoices - healthylifestyle - yummy - gympact -
drink2urhealth : Looks delish. Whatcha drinking?
bbcoach_emilypaige - - simple_athletics - elizabeth_safiet -
Yes... I love this. Love at first sight. #Muscles #WeightTrainning #Workout #GymRats #GymPact #Love
muscles - love - gympact - workout - gymrats - weighttrainning -
liftheavyprincess : great!
liftheavyprincess - quettaperry_143 - imealid - shindsiconic -
De nieuwe personal gym van #Volendam #gympact Deze gym staat voor 1 ding en dat is resultaat. #results #gym #Gympact #Watson #sledtraining #noBS
sledtraining - volendam - watson - nobs - gympact - gym - results -
liftheavyprincess : AWESOME
liftheavyprincess - dit2 - brendon_hybrid_performance - chayonne -
Po 14 dnech konečnΔ› trénink! Nevím, co je dΕ™ina. Jen závidím ostatním. Proto pΕ―jdu zítra znovu! #keepMoving #crossfit #fitbit #fitness #gympact #czechboy #czechfitness #Bilovec
crossfit - czechboy - keepmoving - fitness - fitbit - gympact - czechfitness - bilovec -
regulusapparel : πŸ‘
hardbodyscotty : Good pics!
gaspa_2710 - lindee91 - regulusapparel - eliska__d -
"MOM! You got skinny from there. I know why! Because you've been working out!" That's what #mynugget said when she saw this picture as I was scrolling through old photos for #transformationtuesday...ironically I actually TITLED this photo file "KimsFatRolls". If that doesn't tell you my state of mind and how much (or little) I loved myself then I don't know what does. This was my 28th birthday. I was "only" 20lbs heavier in this photo then I am today. I drank heavily but had just quit smoking (yeah!). A month later my dad would die suddenly and I would start my descent into gaining 100-plus over the next 7 years. It took me a really long time to go from this girl to the one that got winded going up a flight of stairs or who couldn't get up off of the floor when playing with her daughter. Why should I expect it to go quickly in the opposite direction then? Not sure why some days the journey seems so long and not worth it and some days (like today) it feels like I can conquer and crush all my goals. Maybe it's hearing the unfiltered reaction of a child who didn't "know me then" and seeing that progress is progress no matter how long it takes. Happy Tuesday #fitfam. May today be the day you decide to conquer and crush some goals. #fitmom #fitness #weightlossjourney #weightlosstransformation #findyourfitness #meAT40 #almost41 #midlifemama #gym #gymlife #gympact #goalsandshit #girlswholift #fitandforty #fitspiration #fitspo #transformation #last20pounds #lessjigglewheniwiggle #fithappiness #fitkimpossible
wegotthis - fitfam - weightlosstransformation - findyourfitness - fitspiration - gym - fitness - fithappiness - fitmom - weightlossjourney - fitkimpossible - girlswholift - fitspo - transformationtuesday - almost41 - gymlife - last20pounds - mynugget - fitandforty - meat40 - lessjigglewheniwiggle - midlifemama - goalsandshit - gympact - transformation -
carriehnyt : I hope you changed the file name to: A woman who continuously rocks!
desertrose760 : I feel ya! I am in the groove right now. A part of me fears when I get back to old lazy/always tired me. I just try not to over think and keep moving. Here is to crushing our goals love! πŸ™†πŸ˜˜
fitkimpossible : Thanks so much @carriehnyt!!!! Now that you suggested it, I think I will! @desertrose760 - keep going!!! Just keep moving! #wegotthis
fitflowerchild_22 - liftstrong_tm - teri_c_fitlife - chatty.fattie -
My #GymPact shirt arrived today! Can't wait to rock it, I absolutely love the saying. I've earned $30+ just for working out over the last year. That might not seem like much but it's more than most. #GetPaid #GetFit #FitnessGoals
getpaid - gympact - fitnessgoals - getfit -
liftheavyprincess : cool!
liftheavyprincess - xxepicelizaxx - _spartacus_ab_ - chirired_120 -
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