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Important notice - Major update coming on June 1st. Please read carefully.
eric_schmalzbach
@ryrongracie gets jacked by little brother! Biggest #bully ever! What a cheap shot πŸ˜œπŸ˜‚πŸ˜‚πŸ˜‚πŸ‘ŠπŸΌ #gracie #graciebarra #graciejiujitsu #punch #bully #video #car #breakpointfc #atama #brothers #brotherlylove #blue #blackandwhite #cheap #winning #rearnakedchoke #defense #kitchen #diet @renergracie #bjj #bjjlifestyle #healthy #living #graciebreakdown #wcw #tbt #eatclean
bully - blackandwhite - bjjlifestyle - cheap - bjj - diet - punch - defense - video - brothers - gracie - blue - living - wcw - atama - healthy - car - graciejiujitsu - tbt - winning - graciebreakdown - eatclean - graciebarra - kitchen - breakpointfc - brotherlylove - rearnakedchoke -
ridingnaked500 : @spanishveganism get fucked
shawnmozen : nice
marvinpardillo : Lp at nek party @paulnguyennn @lphame
soda_mxx : βœ¨πŸ‘πŸ‘
systemstrainingcenter - fashwear_ - purchaase.folo0wers - eric_schmalzbach -
instagram
fightnet
#Repost @rfafighting ・・・ #TechniqueTuesday: Watch @RyronGracie and @RenerGracie's breakdown of @ThiagoMoisesMMA's @RFAfighting title winning Helicopter Armbar at #RFA35! Search: "CRAZY Helicopter Armbar in MMA" on YouTube. http://youtu.be/QWOjHVfJmws #TitleTuesday: #Moises defends his title in a little over 2 weeks at #RFA38! #RFA38 - Moisés vs. Chavez takes place Friday, June 3rd at #TheHangar at the @OC_Fair & Event Center in #CostaMesa, #California. The event will be televised nationwide on @AXSTV and internationally on @EsporteInterativo, @FightNet, and @FightLiveTV at 10 p.m. ET / 7 p.m. PT. #RFA #MMA #BJJ #AXSTV #OC #SoCal #RFAfighting #MixedMartialArts #JiuJitsu #OrangeCounty #GracieBreakdown #GracieBrothers #RyronGracie #RenerGracie #ThiagoMoises #HelicopterArmbar 🚁
mixedmartialarts - axstv - ryrongracie - bjj - jiujitsu - rfa35 - thehangar - titletuesday - california - graciebrothers - socal - rfafighting - moises - repost - helicopterarmbar - orangecounty - techniquetuesday - mma - costamesa - oc - rfa38 - thiagomoises - rfa - graciebreakdown - renergracie -
thelifeofkarr - bjjconfessions - ciararosecreative - clutch_diy -
instagram
rfafighting
#TechniqueTuesday: Watch @RyronGracie and @RenerGracie's breakdown of @ThiagoMoisesMMA's @RFAfighting title winning Helicopter Armbar at #RFA35! Search: "CRAZY Helicopter Armbar in MMA" on YouTube. http://youtu.be/QWOjHVfJmws #TitleTuesday: #Moises defends his title in a little over 2 weeks at #RFA38! #RFA38 - Moisés vs. Chavez takes place Friday, June 3rd at #TheHangar at the @OC_Fair & Event Center in #CostaMesa, #California. The event will be televised nationwide on @AXSTV and internationally on @EsporteInterativo, @FightNet, and @FightLiveTV at 10 p.m. ET / 7 p.m. PT. #RFA #MMA #BJJ #AXSTV #OC #SoCal #RFAfighting #MixedMartialArts #JiuJitsu #OrangeCounty #GracieBreakdown #GracieBrothers #RyronGracie #RenerGracie #ThiagoMoises #HelicopterArmbar 🚁
mixedmartialarts - axstv - ryrongracie - bjj - jiujitsu - rfa35 - thehangar - titletuesday - california - graciebrothers - socal - rfafighting - moises - helicopterarmbar - orangecounty - techniquetuesday - mma - costamesa - oc - rfa38 - thiagomoises - rfa - graciebreakdown - renergracie -
alemourabjj - sandroapagaluz - angiemdrd - rfafighting -
instagram
avgarcia1022
When I can't sleep....I either run (which is not happening on this knee today) or watch #BJJ vids. The Gracie Breakdown videos on YouTube are really cool b/c there are simple ones (like how to tie your belt....which I still am struggling to do..lol) to this one, which I've been watching repeatedly for like a week now. It's a triangle choke from mount...and I want to do it. I just don't know if I'm anywhere near ready for it. I sent it to a few roll buddies as kind of a goals/one-day-I-want-to-try-this-type-of-thing. My thought process is I have pretty flexible legs, I can probably get them around a neck & I can DEFINITELY sit my ass on someone and apply pressure...so βœ”οΈ and βœ”οΈ, right??? #Goals #GracieBreakdown #oneday #ThingsThatKeepMeUp @renergracie @ryrongracie #renergracie #ryrongracie #brazilianjiujitsu #bjj
renergracie - ryrongracie - bjj - brazilianjiujitsu - graciebreakdown - thingsthatkeepmeup - goals - oneday -
chaosandorderbjj - bexandviolence - themountainbjj - vcscredit -
instagram
jitsu.life
Watching some #GracieBreakdown πŸ‡§πŸ‡·πŸ™ŒπŸ‘Œ • • #jiujitsu #bjj #gjj #graciejiujitsu #renergracie #ryongracie #ufc #keepitplayfull #keepitreal #graciediet #workout #traineveryday #nodaysoff #workhard #roll #spar #triangle #gi #kimono #roll #spar #fight #ufc #mma
triangle - workout - ufc - bjj - traineveryday - graciebreakdown - jiujitsu - keepitplayfull - nodaysoff - keepitreal - ryongracie - mma - gi - workhard - graciediet - fight - kimono - gjj - spar - renergracie - roll - graciejiujitsu -
robbertbjj : nice!
chaosandorderbjj - angiemdrd - steve_taylorwbff - povciti -
instagram
graciejiujitsumakati
I have learned so much from @renergracie over the years but this time was truly exceptional and amazing. Thank you for the privilege to be in a #graciebreakdown with you. Thank you for all the #graciejiujitsu and life lessons you've shared with me. And for taking the time to teach and guide me in my journey both as a student and teacher. Thank you for letting me meet your wonderful family (Eve, Raeven, Sage and even Tioki!🐺), the awesome #graciediet lunches and the #BigDaddyElectricSkateboard experience (video to be shared soon!!). Thank you for being my teacher. I will always be proud to be your student. πŸ™πŸΌπŸ™πŸΌ #graciejiujitsumakati #everydayisjiujitsuday
bigdaddyelectricskateboard - everydayisjiujitsuday - graciediet - graciejiujitsumakati - graciebreakdown - graciejiujitsu -
frnk_jiujitsu - gilbertr - r_j637 - pinoygrappler -
instagram
hoxxybuns.mma
takedown drilling workouts and pull day workouts alongside some good quotes from tonon and kobe! really have been liking the body lock lately. #bjj #bjjlifestyle #bjjgirls #bjjlife #bjj4life #bjjmemes #jiujitsu #jiujitsulifestyle #jiujitsumemes #jiujitsu4life #mma #mmafighter #tenthplanet #10pjj #eddiebravo #ricksongracie #graciejiujitsu #mma #gymlife #gracieuniversity #graciebreakdown #judo #judoka #wrestling #wrestler #wrestlinggrind #embraxethegrind #grappling #grappler
wrestlinggrind - judoka - gracieuniversity - 10pjj - bjjlifestyle - wrestling - bjj - jiujitsu - bjjgirls - mmafighter - eddiebravo - mma - grappler - grappling - jiujitsulifestyle - judo - jiujitsumemes - bjjlife - jiujitsu4life - ricksongracie - bjjmemes - embraxethegrind - gymlife - graciebreakdown - wrestler - bjj4life - tenthplanet - graciejiujitsu -
blackbeltonjiujitsu : Never lose your awesomeness!
angiemdrd - hoxxybuns.mma - _will_sewell_ -
instagram
samfernandez310
|| Congratulations to Roger Gracie on his submission victory || New onefc light heavyweight Champion || here's the breakdown with @renergracie and I in Baltimore Maryland || #Graciebreakdown #graciejiujitsu #jiujitsu #gracieacademy #RGA #rogergracie #rogergracieacademy #bjj #gjj #submission #choke #onefc #new #champion #congratulations #MMA @rogergracieacademy @rogergracie @graciejiujitsuacademy #Repost @renergracie with @repostapp ・・・ VIDEO: Full breakdown of @RogerGracie's spectacular submission victory at Facebook.com/GracieBreakdown
rogergracie - champion - bjj - jiujitsu - mma - repost - onefc - congratulations - submission - gracieacademy - choke - rga - graciebreakdown - gjj - new - rogergracieacademy - graciejiujitsu -
desert_force : Terrific!
julifirso : πŸ‘ˆ Here You Go
desisancheztv : Very cool!
amirkhanmma : πŸ‘πŸ‘πŸ‘
marcelocelaro - carson_franklin - big_cat_bjj - networklift -
instagram
rfafighting
#TechniqueTuesday: Watch @RyronGracie and @RenerGracie's breakdown of @ThiagoMoisesMMA's @RFAfighting title winning Helicopter Armbar at #RFA35! Search: "CRAZY Helicopter Armbar in MMA" on YouTube. http://youtu.be/QWOjHVfJmws #TitleTuesday: #Moises defends his title next month at #RFA38! #RFA38 - Moisés vs. Chavez takes place Friday, June 3rd at #TheHangar at the @OC_Fair & Event Center in #CostaMesa, #California. The event will be televised nationwide on @AXSTV and internationally on @EsporteInterativo, @FightNet, and @FightLiveTV at 10 p.m. ET / 7 p.m. PT. #RFA #MMA #BJJ #AXSTV #OC #SoCal #RFAfighting #MixedMartialArts #JiuJitsu #OrangeCounty #GracieBreakdown #GracieBrothers #RyronGracie #RenerGracie #ThiagoMoises #HelicopterArmbar 🚁
mixedmartialarts - axstv - ryrongracie - bjj - jiujitsu - rfa35 - thehangar - titletuesday - california - graciebrothers - socal - rfafighting - moises - helicopterarmbar - orangecounty - techniquetuesday - mma - costamesa - oc - rfa38 - thiagomoises - rfa - graciebreakdown - renergracie -
vinnythevoicelopez - briancrawfordphotography - dasavageninja - rfafighting -
instagram
diariesofawhitebelt
White belts gotta soak up every bit of info they can, whenever they can-@jiujitsumag also, gotta chug those green juices @kreationjuice #jitsmagazine #bjj #whitebeltproblems #diariesofawhitebelt #bjjlifestyle #bjjpodcast #graciebreakdown
bjjpodcast - diariesofawhitebelt - jitsmagazine - whitebeltproblems - bjjlifestyle - bjj - graciebreakdown -
marianbruno311 - steven.crocilla.jr - thiagoximenesbjj - mr_stealthmode -
instagram
kentmaichle
Get up in base races inspired by today's #GracieBreakdown
graciebreakdown -
krisgjj - theresaflaminio - graciejiujitsutemplestowe - colt_maichle -
instagram
darrenhanekom
5 mins after watching #graciebreakdown YouTube vids #unsanctioned #brazilianjiujitsu
unsanctioned - graciebreakdown - brazilianjiujitsu -
chaosandorderbjj - yizzo_786 - lukhanyomvimbi - leticiatinkerbell -
instagram
011mma
A finalização com 'helicóptero' que garantiu o título dos leves do @rfafighting para @thiagomoisesmma foi dissecada pelos irmãos Rener e Ryron no mais novo episódio do Gracie Breakdown. Confira no link. Search: "CRAZY Helicopter Armbar in MMA" on YouTube. http://youtu.be/QWOjHVfJmws #RFA #MMA #BJJ #AXSTV #RFAfighting #MixedMartialArts #JiuJitsu #RFA35 #GracieBreakdown #GracieBrothers #RyronGracie #RenerGracie #ThiagoMoises OSS! #mma #011mmateam #saopaulo #sp #sampa #jiujitsu #bjj #submission #porrada #ufc #muaythai #kickboxing #boxing #boxe #wrestling #brasil #brazil
brazil - mixedmartialarts - axstv - boxe - ryrongracie - ufc - wrestling - bjj - graciebreakdown - jiujitsu - porrada - sampa - graciebrothers - rfafighting - sp - 011mmateam - rfa35 - brasil - submission - thiagomoises - mma - boxing - rfa - saopaulo - kickboxing - renergracie - muaythai -
marcellinho_bjj - mackowal - desyborges - nataliasilvamma -
instagram
rfafighting
Watch @RyronGracie and @RenerGracie's breakdown of @ThiagoMoisesMMA's @RFAfighting title winning Helicopter Armbar! Search: "CRAZY Helicopter Armbar in MMA" on YouTube. http://youtu.be/QWOjHVfJmws #RFA #MMA #BJJ #AXSTV #RFAfighting #MixedMartialArts #JiuJitsu #RFA35 #GracieBreakdown #GracieBrothers #RyronGracie #RenerGracie #ThiagoMoises #HelicopterArmbar 🚁
helicopterarmbar - mixedmartialarts - mma - axstv - thiagomoises - rfafighting - ryrongracie - bjj - jiujitsu - rfa35 - rfa - graciebreakdown - graciebrothers - renergracie -
thiagomoisesmma : @rfafighting I am getting better and ready every day with a lot of hard work to always give a show !!
beckfitjourney - gb.jroc - vitorboldo - rfafighting -
instagram
youngrequest
Nate Diaz win against McGregor #Graciebreakdown #ufc196
graciebreakdown - ufc196 -
shannondavis050 - mosettanoregula - antonuntilov1b -
instagram
shanwize
I know I'm exhausting this @natediaz209 victory to death, but I FINALLY watched the fight last night. #BJJ is quite marvelous. I captured the whole sequence in pictures, but I'm not well versed enough in #jiujitsu to properly convey my appreciation and respect, but here goes. From that desperate shoot from Conor, to Nate's beautiful sprawl, Conor SEEMINGLY landing in what looks like a favorable position, but he's too loopy from punches, then Nate's reversal, guard pass, knee on belly, to Nate in full mount, flattening him out with violence, Conor did that roll over I do when I'm succumbing to sleep, then Nate sinks in the RNC. #brazilianjiujitsu is so amazing in every way. I've watched this like 8 times.... And I JUST watched the #graciebreakdown now I'm able to appreciate it more. Nate was just the superior fighter. Cheers. That was wonderful. I legit almost cried. This is the first fight I've watched in ages, and I REALLY want to go to the gym like ASAP. BJJ is so cool. It'll always be my favorite thing about MMA. I ❀❀❀ #natediaz #ufc196 #graciejiujitsu #stockton209 #imnotsurprised
imnotsurprised - bjj - brazilianjiujitsu - jiujitsu - graciebreakdown - graciejiujitsu - ufc196 - natediaz - stockton209 -
shanwize : @evelmario I usually don't like what ifs either, but I do think it's fair to say he only went for the takedown out of desperation, because he had no answers for Nate on the feet. But fair point on the Tate fight though. He said as much.
kookiemonsta4ya : Hey I seen u the other day omw home I realized that it was you as you were getting off the sdx with your friend
shanwize : Oh dang. It was probably by the fashion show. @kookiemonsta4ya next time say hey!
kookiemonsta4ya : Lol u guys were getting off by the excalibur but I will for sure
martialartsmobility - spaghettibjj - luis_castano_bjj - queixinhobjj -
instagram
j_isles
One of my favourite things to watch after ufc events... #graciebreakdown #alavanca #ultimatefightingchampionship #breakdown #graciejiujitsu #jiujitsu #mma #ufc #youtube #rearnakedchoke #choke #vsco #vscocam #martialarts #natediaz #diazvsmcgregor #mieshatate #hollyholm #conormcgregor #diazbrothers #ufc196
breakdown - conormcgregor - mieshatate - ufc - jiujitsu - graciebreakdown - martialarts - alavanca - vsco - ultimatefightingchampionship - diazvsmcgregor - mma - youtube - choke - diazbrothers - hollyholm - natediaz - ufc196 - vscocam - graciejiujitsu - rearnakedchoke -
strikingmma : πŸ‘ŠπŸ‘Š
lucacaracciolo : πŸ”
mstracylee - marceloruzzabjj - rafaelsiqueirabjj - bjjsuperdeals -
instagram
camf.art
There it is! As promised, #BJJlegends are back! Third piece in my caricature series project features none less than the power duo of @ryrongracie and @renergracie of the @graciejiujitsuacademy . Recently somewhat controversial figures due to their online courses, but no one can deny all the good their doing with their women's self defense and kids' bullyproof classes (among many others). Probably one of the best teachers alive as well as one of the emissaries for BJJ. Who would you like to see next? #caricature #illustration #art #artwork #digitalart #bjj #jiujitsu #gjj #gracieacademy #graciejiujitsu #jits #artesuave #ryrongracie #renergracie #bjjlifestyle #brazilianjiujitsu #grappling #martialarts #gracieuniversity #graciebreakdown #womenempowered #bullyproof
artesuave - art - gracieuniversity - ryrongracie - bjjlifestyle - jiujitsu - illustration - bjj - brazilianjiujitsu - martialarts - digitalart - grappling - womenempowered - caricature - jits - bjjlegends - gracieacademy - bullyproof - graciebreakdown - gjj - artwork - renergracie - graciejiujitsu -
jorgenakamurabjj - instaking191 - georgialoboart - kjscribble -
instagram
renergracie
Almost ready my friends. Almost. #graciebreakdown
graciebreakdown -
thomasdamicojr : Can't wait for this! @jrs2385 @johnlobrutto
danger_0815 : Love me some Gracie breakdown!!!!
omiddz : Amazing
monodomino : Brah you need final cut at least.
mattwallace97 - aggeliki_reigns - lifeoftali - shaadyt -
instagram
sssfitness_and_mma
Take heed #graciebreakdown #rnc #rearnakedchoke #mma #bjjlifestyle #gracieselfdefense #ufc196 #UFC #mataleon
ufc - mataleon - rnc - bjjlifestyle - graciebreakdown - gracieselfdefense - ufc196 - mma - rearnakedchoke -
jlorenzo393 - mma_league - mackowal - deandramorse -
instagram
sssfitness_and_mma
Night of upsets #JIUJITSUWINS #ufc196 #mcgregor #conormcgregor #natediaz #hollyholm #meishatate #rondarousey #jiujitsu #bjj #bjjlifestyle #mma #rearnakedchoke #graciebreakdown #rnc
mcgregor - ufc196 - rondarousey - meishatate - bjjlifestyle - jiujitsu - bjj - rnc - hollyholm - graciebreakdown - conormcgregor - jiujitsuwins - mma - natediaz - rearnakedchoke -
sssfitness_and_mma : @joelandrew89 I wonder if he'll still be talking mess after this
supfoo562 : @beeefy_t
_jackedrabbit : Those Rear Nakeds took it last night.
sssfitness_and_mma : @_jackedrabbit lots of lions taken out by the lion killer. @mataleao
axrod3 - anthernandez88 - queixinhobjj - sincerely_angelina_ -
instagram
razor_ramon82
#graciebreakdown so many #questions... @graciejiujitsuacademy @ryrongracie @renergracie .. #help #me #understand
me - understand - graciebreakdown - questions - help -
joemightymolina - blancamozuna - chynamanmusic - veronika69003 -
instagram
grapplingweekly2
Uncle Royler does not approve! #disgracie #graciejiujitsu #gracieacademy #graciebreakdown #graciehumaita #bjj #JiuJitsu #ufc #bellator #mma
disgracie - ufc - gracieacademy - graciebreakdown - bjj - jiujitsu - bellator - mma - graciejiujitsu - graciehumaita -
duncansutherland : The breakdowns are always great as is Rener!
kuma31 : @screamah oh snap. Shots fired!!!πŸ”«πŸ”«πŸ”«
trianglejake : If anyone is interested, I accepted Rener's challenge and did make a breakdown to show him what he should have done: https://youtu.be/-iueWWVasl0
screamah : @kuma31 they should just do a Gracie bloodline tournament. No weight class, gi day one, no gi day two. I'd buy that !!
gregdicrosta - antonb1989 - ram_ananda - andrewdallas -
instagram
matt_roycegraciejj_sw_uk
This felt very apt today - inspired after reading a post on Facebook from @robertofleischmann regarding the "Gracie breakdown" by @renergracie following @realroyce recent victory over Ken Shamrock at Bellator 149. "Have more than you show, speak less than you know" ~ William Shakespeare #respect #family #ethics #honor #loyalty #courage #rectitude #roycegracie #roycegraciejiujitsu #history #historicalfigure #JiuJitsu #jiujitsuphilosophy #753code #valentebrothers #respectothers #graciefamily #ufc #halloffamer #graciebreakdown #bellator #bellator149 #mmaa_plymouth #gracieacademy #goat #philosophy #ufchistory
ufc - roycegracie - family - gracieacademy - valentebrothers - jiujitsu - loyalty - courage - respectothers - respect - ufchistory - bellator - historicalfigure - ethics - philosophy - graciefamily - 753code - jiujitsuphilosophy - halloffamer - honor - mmaa_plymouth - graciebreakdown - bellator149 - roycegraciejiujitsu - goat - rectitude - history -
drrobertobitar : πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘
robertofleischmann : πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
matt_roycegraciejj_sw_uk : Thank you @drrobertobitar @robertofleischmann
littlemisswonka - plantbasedjits - fightaesthetic - periodicallypresent -
instagram
oficialph99
A Lenda @realroyce retorna ao octogono para fechar sua triologia contra seu rival de longa data, Ken Shamrock. A luta ocorre nesta sexta-feira (19) em Houston, Texas. #bellator149 #shamrockvsgracie3 #ufc1 #ufc5 #ufchalloffame #roycegracie #kenshamrock #kimboslice #dada5000 #graciejiujitsu #jiujitsu #grapplingfight #graciebreakdown #gracieacademy #redbelt #coralbelt #mma4ever
coralbelt - roycegracie - kenshamrock - grapplingfight - jiujitsu - graciebreakdown - ufchalloffame - redbelt - mma4ever - kimboslice - dada5000 - ufc5 - gracieacademy - ufc1 - shamrockvsgracie3 - bellator149 - graciejiujitsu -
veronikaleicam - ninasoaares - euthierry - gleisykelenoliv -
instagram
combatxtrainer
#tbt When the CXT was featured on #graciebreakdown. @renergracie with some awesome flow! #cxt #bjjdrills
bjjdrills - cxt - tbt - graciebreakdown -
misatron : @arturoredondo ándale una así!
dutyboy20 : Ill go mad on one . Seriously going to email yall about mine
dara_begel : @alkatraz_24
danielgirao : @fanicoach
craig_tattooz - william__conway - di_forero - ecqueiroz -
instagram
gypsyafterlife
. #thetrianglewillappear #preparation #plus #opportunity #equals #luck @seneca #graciebreakdown #tailopez #bookaday #power of the #triangle #idorunrun #ragstoriches
idorunrun - triangle - power - thetrianglewillappear - ragstoriches - equals - graciebreakdown - preparation - tailopez - plus - bookaday - opportunity - luck -
haroldkurt - creynoldsgordon - the.richard.moore -
instagram
teamnjma
Check out @ryrongracie and @renergracie breakdown @showtimepettis armlock when he beat Ben Henderson for the title. Link to video in profile. #UFC #armlock #graciebreakdown #graciejiujitsu #mma #anthonypettis #benhenderson #graciebreakdown #dang
armlock - anthonypettis - ufc - graciebreakdown - benhenderson - dang - mma - graciejiujitsu -
breakpointfc_don_pep : Oss
michael_hillebrand : πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»
conquistadorbjj : Good stuff Marco! @teamnjma
rudsonmateusjj - mattzillabjj - kirstiegannaway - breakpointfc_don_pep -
instagram
bjj_tees
Dana asking if he's still wants to do a Gracie breakdown on the fight. #bjjtees #justroll #ufc #graciejiujitsu #graciebreakdown #danawhite #brazilianjiujitsu #bjj
ufc - graciebreakdown - brazilianjiujitsu - bjj - danawhite - justroll - bjjtees - graciejiujitsu -
john_napes : Hahahahahah
dsabq : Gracie is like "I thought this was a jiu-jitsu match with punches but no kicks, what just happened." Dana is like "I f*cked up by pulling Misha Tate out and giver her Holy Holms."
bjj_tees : @duaneeric like Royce would say....I prefer de fight go to de ground
saaljitsu : LMFAOO
sophia.bjj - mattduhspartender - majik.kwg - rafaelcbjj -
instagram
dazzler__7
Jiu jitsu was soo good tonight sadly I wasn't able to do much with my knee but just standing there looking at it was good but drove me mad so hopped in for the last couple πŸ‘Œβ€οΈ #jiujitsu #brazilianjiujitsu #graciebreakdown #art #martialart #selfdefense #rolling #amazing #loveitsoomuch #cabtwaittillnextweek #whoop #f4f #l4l #followforfollow #likeforlike
art - followforfollow - loveitsoomuch - jiujitsu - brazilianjiujitsu - martialart - whoop - selfdefense - amazing - graciebreakdown - f4f - rolling - likeforlike - cabtwaittillnextweek - l4l -
glossy_omo - robcvrter -
instagram
jiujitsup
πŸ˜‚ @anwar with w/ @destorm ................... // What happens when Cops don't learn JiuJitsu. => ............... // "To protect and to serve" also means you have the responsibility to learn a skillset that is available other than the use of deadly force. // ................. #Graciesurvivaltactics // Check out the #GracieBreakdown on YouTube of a man who chokes two officers before escaping. // .................................. πŸŒ΄πŸ’¦πŸš || The JiuJitsup life - Inspired by the link between Martial Culture and Surf/Paddle Culture. ~~In pursuit of Maximum Efficiency, Minimum Effort.~~ #FormFollowsFunction 🌊 🌴 πŸ’¦ || #jiujitsup #standuppaddling #paddlesurf #supsurf #mma #paddleboarding #sup #mixedmartialarts #supconnect #standuppaddlesurfing #supsurfing #standuppaddle #brazillianjiujitsu #jiujitsu #27n #strengthinnumbers #27north
mixedmartialarts - paddlesurf - supconnect - standuppaddling - 27n - jiujitsu - formfollowsfunction - mma - 27north - paddleboarding - supsurf - standuppaddlesurfing - standuppaddle - graciebreakdown - brazillianjiujitsu - jiujitsup - sup - supsurfing - strengthinnumbers - graciesurvivaltactics -
giorgiogomez : πŸ‘
superheroace : πŸ‘Š
stand_up_paddle : Nice pic!
standuppaddle : Wow!
jonidob - aatuhuovinen - lsena - paulobittejj -
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matdominator
Felt great to be at a Friday morning No-Gi class with the #uflackerfam... Was awesome to see some old faces too!!! πŸ’ͺ🏻😎 #bjj #uflackerteam #uflackeracademy #graciejiujitsu #graciebreakdown #bjj4life #nogi #semkimono #justroll #myhome
uflackeracademy - bjj4life - bjj - uflackerfam - graciebreakdown - myhome - nogi - uflackerteam - justroll - semkimono - graciejiujitsu -
photos.mat - jervonna_2004_love - xfaiq - a1dan_sm1th -
instagram
matdominator
Do me a big favor and go give a like to my new athlete page on Facebook!! #uflackeracademy #uflackerbjj #xaropinho #spaceman #bjj #graciejiujitsu #graciebreakdown #judo #wrestling #mma #facebook #brazilianjiujitsu #bjjtees #justroll #bjjlifestyle #bjjaddict #likeitup #spreadtheword #ibjjf
wrestling - bjjlifestyle - uflackerbjj - bjj - brazilianjiujitsu - graciebreakdown - facebook - likeitup - mma - uflackeracademy - judo - spaceman - bjjaddict - spreadtheword - ibjjf - justroll - bjjtees - graciejiujitsu - xaropinho -
trevorrainey : Spacewang
matdominator : ... @trevorrainey
keenanonline : wooooo πŸ’₯ πŸ’₯ πŸ’₯
jorgetsi - m.mark_97 - swhittakerrec - isi_ha_ -
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