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Important notice - Major update coming on June 1st. Please read carefully.
kayseraburlyq
Offering up our best @giddygogo faces. #giddyface #outtahere #vaykay
giddyface - outtahere - vaykay -
edienightcrawler - deeflowered - richardserna77 - rickyleesherman -
instagram
danaabdul85
#throwback eating chewing gum #giddyface #abdulkareeeems
throwback - giddyface - abdulkareeeems -
hblair4 - alz.aldarwish - unsaid98 - strektenl -
instagram
zchty7
someone clearly in disbelief that he got his license.. hahahaha #giddyface #dingdongdumb
giddyface - dingdongdumb -
candicecolgate : Well done @zchty7 !!
phenusaur : #asiandrivernosurvivor
tunsworthy : Wow I can't believe how old you are.
yihwen : You never had an Aussie license before this?
emcaster - nrg84 - wenonalok - annee_wong -
instagram
chilliconcannon
Throwback to the day I was literally so happy to meet a rhino on my 21st when my girls surprised me with a trip to Chester Zoo 🐾 πŸ˜† #happyface #thisismyrhinoface #iloverhinos #rhino #babies #chesterzoo #zoo #animals #throwback #smiles #giddyface
smiles - chesterzoo - zoo - giddyface - rhino - happyface - babies - throwback - animals - iloverhinos - thisismyrhinoface -
_izzyhennessy - melissadayx - bluebirdnights - littleboppers -
instagram
emmaemmav
Birthday Girl!! πŸŽ‚ #happybirthday #bestfriend #giddyface #cake #candles #howarewethisold #beautifulday #weekend #london #rookery
happybirthday - beautifulday - bestfriend - candles - giddyface - howarewethisold - rookery - london - cake - weekend -
lolitargfroio - ciska_viljoen - imasratnasr_ - kendalljlieuallen -
instagram
claireb_
After getting entangled in a ball of wires the lights are up and the tree looks priddy #treehugger #holidaysarecoming #red #christmasjumper #festiveaf #giddyface #neverleavemewithwires #datree
neverleavemewithwires - christmasjumper - giddyface - festiveaf - datree - treehugger - red - holidaysarecoming -
joycienat - beaniemc19 - amygormley - sar_witho -
instagram
annapoolay
This man constantly encourages and supports me, and always makes laugh no matter what mood I'm in. 🎢 he's just awesome 🎢 #giddyface #melting #cozy #blackandwhite #igotacrushonyou #mancrushmonday #cantstopsmiling
melting - igotacrushonyou - mancrushmonday - cantstopsmiling - cozy - blackandwhite - giddyface -
__lyssalove : Your smile is the cutest thing in life. ❀️😍
juliana_blondie - amanda_brown03 - luringturtle - a.neszka -
instagram
cidgelaxamana
Thanks for capturing this moment @jeremiahysip ! πŸ‘πŸ½β˜ΊοΈπŸ‘¨πŸΎ This spot is definitely one of my happiest places on earth!!! β€οΈπŸ’žπŸ™…πŸ½πŸ‘πŸ½πŸ˜Š #giddyface
giddyface -
jeremiahysip : Next time, we'll do the music video! Glad we were able to do the puppet show!
cidgelaxamana : Hahahahahaha! Why not try shimmy next time @jeremiahysip πŸ˜‚πŸ‘¨πŸΎ
ninonucum - jayysip - explorethejourney - aranda_v -
instagram
sophie_aris
I think I'm usually pretty good at multitasking ✌🏼️ but not when severe 'diet brain' has set in... Erm yeah, like now!πŸ™ˆ My current tasks involve... Writing a list of things I need to pack for the weekend, looking at show nail inspiration for my appointment with @ni_elle later, opening then closing the fridge, googling @blackmilkcereal bar in Manchester @kelly_woods_21 was talking to me about whilst training today and breaking out into some posing practice...πŸ’ƒπŸΌπŸ˜‚ Can't believe the show is on SATURDAY 😱 I'm so excited! πŸ™ŒπŸΌ #multitasking #bikinibrain #giddyface #2daysout #posingpractice #myprotein #bikinicompetitor #fitness #training #motivation #britishchampionships @myprotein
bikinicompetitor - bikinibrain - giddyface - 2daysout - myprotein - fitness - multitasking - training - britishchampionships - motivation - posingpractice -
shanie_page : I can't wait to see your comp photos. Show us your nails too 😍😍
buchsbaum89 : You are amazing ☺️
sweatlife_ldn : Goals πŸ˜πŸ‘ŒπŸ‘πŸ’•
healthylaeti - michellelynne5 - treatsandtreadmills - dhattraining1 -
instagram
sophie_aris
I've had such a wonderful day shopping in #Glasgow and to top it all off, I was treated to an afternoon at a spa being pampered πŸ™ŒπŸΌβ€οΈ This is my current pale and unfiltered condition #1dayout from the #scottishgrandprix πŸ‘™Although I'll be a little tighter in the morning, I am so happy to have kept hold of my shape this time! Can't wait for the expo tomorrow and to catch up with some of you lovely people πŸ™ŒπŸΌπŸŽ‰πŸ’ƒπŸΌ #messyhairdontcare #eveningshape #spaday #giddyface #bikinicompetitor #ukbff #fitness #myprotein #training @ukbff_official @ukaesthetics @myprotein @myproteinwomen @bodybuildingcom
spaday - scottishgrandprix - giddyface - messyhairdontcare - bikinicompetitor - fitness - myprotein - ukbff - eveningshape - training - 1dayout - glasgow -
burtonsbakes : Good luck lovely!! πŸ™ŒπŸ½πŸ™ŒπŸ½
david12366 : You are an incredibly beautiful woman and I would like to get to know you. Can I DM you?
results_not_excuses : what more can i say! :-) well done!
armatura_clothing : πŸ˜πŸ˜πŸ˜πŸ˜πŸ‘ŒπŸ½
daniele_petri_il_padrino - fit_4_good - kraraabohmad - nannlarsen -
instagram
nicola_marie87
#giddyface #orville #owl #owlwalk #yorkshire #harrypotter #falconrycentre #birthday #beauty
owl - owlwalk - falconrycentre - beauty - giddyface - harrypotter - orville - birthday - yorkshire -
mikehume - wizardfaction - cyclonelasvegas -
instagram
gemma_c
#giddyface #bike #dutch thanks @gerryalexis11
bike - giddyface - dutch -
cenugent : Nice sandals ;-) c
miss_kempy - earthbeam - eloise.oatley - elizabethpulithey -
instagram
sophie_aris
Ready for round ✌🏼️and a night out in #Liverpool tonight ❀️🍸Hope everyone's having an equally fabulous weekend! βœŒπŸ˜πŸ™ŒπŸΌ #reddress #saturdaynight #round2 #myprotein #bikinigirl #balance #relax #fitnessmodel #training #ukbff #giddyface
saturdaynight - training - liverpool - reddress - relax - bikinigirl - giddyface - myprotein - fitnessmodel - ukbff - balance - round2 -
ashlyfit : πŸ™Œ
georgepfitness93 : Waheyy a girl into fitness from the north west, this can't be true?!
teh_chef : Gorgeus
munrojameslimited : What is wrong with you, your beauty is out of this world. 😍
damsbrg14 - friedgluten - ashlyfit - michellersnx -
instagram
sophie_aris
That Friday feeling! πŸ˜™πŸ˜βœŒπŸΌοΈπŸ™ŒπŸΌβ€οΈ Training legs this morning πŸ’ͺ🏼 Can't wait to start my post show weekend of FUN later with dinner and cocktails @neighbourhood4 πŸ‘­πŸΈ#fridayfeeling #morningtraining #legsday #postshow #bikinigirl #fitness #motivation #manchester #giddyface #pout
legsday - fridayfeeling - bikinigirl - giddyface - motivation - postshow - pout - manchester - fitness - morningtraining -
jennifermcsparron : @sophie_aris @alibob looking forward to our cocktails πŸ‘­πŸ’›πŸΈπŸΈπŸΈπŸΈπŸΈπŸΈπŸŽ‰
bringfit2life : Gorgeous girl!
sarah_kay_sugar : 😊😊😊
julienargento : πŸ’Ž
lost_eden - megz_lifts - kenny.thao - michaelsc134 -
instagram
sophie_aris
Tan done βœ… Rollers in βœ… Ready to go and register πŸ‘πŸΌ Going to be an amazing show! #giddyface #rollers #pout #EnglishGrandPrix #ukbff #selfie #myprotein @ukaesthetics @myprotein
myprotein - englishgrandprix - ukbff - pout - selfie - giddyface - rollers -
griffit1202 : Good luck today @sophie_aris
squattinggymbunny : Good luck πŸ’ͺπŸ‘Š ur such an inspiration am sure ul kill it πŸ‘ŒπŸ™Œ
jc_fitness1 : The most beautiful a person could ever look πŸ˜ƒβ€οΈπŸ’ͺ
bumsplash : @sophie_aris what tan is this? It's perfect πŸ‘ŒπŸ˜
hannahjenden - himynameiseder - nourish_me_fit - fit.leni -
instagram
katiepoopz
Everything you've ever wanted is on the other side of fear. #giddyface
giddyface -
mafilzomarystela - sunercan - tameraydogdu - mamanp0ule -
instagram
sophie_aris
Who's training this morning? It's my favourite programme of the week.... Shoulders! πŸ’ͺ🏼 Even on a Saturday I'm always the first one in the gym πŸ™ˆ #morningtraining #saturdaysession #selfie #3weeksout #compprep #bikinigirl #blondie #girlswholift #giddyface #motivation #fitfam #fitnessmodel #shoulders #training #abcheck
motivation - fitnessmodel - fitfam - bikinigirl - selfie - giddyface - saturdaysession - shoulders - 3weeksout - abcheck - blondie - compprep - training - girlswholift - morningtraining -
staceya197 : πŸ˜πŸ‘†πŸΌπŸ‘ŒπŸΌ @sophie_aris x
jc_fitness1 : I'll be hitting the gym myself today. I was looking forward to it all night.
marco_c________ : Wow! I love this image!!
_samshields : Keep pushing!πŸ’¦
sparky18888 - aaroncarterphotography - amyjackson_5 - katybx3 -
instagram
sophie_aris
That feeling post heavy legs session and on high carb day when you know there's 'protein fluff' to demolish after πŸ™ŒπŸΌπŸ˜ I make mine with 200g @fage_uk total yogurt, @reflexnutrition chocolate whey, 100g blueberries, 2 squares Lindt 90% chocolate, trivia and cinnamon πŸ˜πŸ˜‹ Heaven in my mouth ❀️ Now for holiday bikini shopping! πŸ‘πŸΌ #proteinfluff #nutrition #posttraining #legsday #giddyface #blondie #selfie #bikinigirl #ukbff #compprep #healthy #cleaneating #fitfam #fitness #positivity #motivation
legsday - nutrition - motivation - fitfam - bikinigirl - selfie - giddyface - cleaneating - proteinfluff - blondie - fitness - healthy - positivity - posttraining - ukbff - compprep -
thesundancefairy : Lindt dark chocolate is LIFE 😍
tessblackmon : I thought I was the only one who enjoyed 90%!!! Soooooo good πŸ˜‹πŸ˜‹πŸ˜‹πŸ’ͺ🏼
lennyprime35_ : I need to try this πŸ‘Œ
pumerxl - siimoon_says - michellelynne5 - burnham1992 -
instagram
sophie_aris
This stuff though... πŸ˜πŸ‘ŒπŸΌπŸ™ŒπŸΌ When I discovered it at #Bodypower I started shrieking! Just looked completely insane πŸ˜‚ I use it to jazz up my coffee with a little cinnamon and coconut oil πŸ™ŒπŸΌβ˜•οΈ Looking forward to training and a good old girlie catchup with the lovely @lsburkey this morning πŸ’œπŸ’ͺπŸΌπŸ‘­ #coffeelove #skinnysyrup #whitechocolateeverything #morningtraining #giddyface #smile #bikinigirl #ukbff #compprep #fitnessmodel #fitfam #sundaytraining
fitnessmodel - fitfam - bikinigirl - bodypower - giddyface - whitechocolateeverything - sundaytraining - coffeelove - ukbff - compprep - smile - morningtraining - skinnysyrup -
sophiewatsonxx : The vanilla one is gorgeous!!! Just tastes like one from Costa @sophie_aris xx
irunlikea_girl : I LOVE @trkghealthyliving syrups sooooo much nicer than monin !
azotic : πŸ’™πŸ’›πŸ’™πŸ’›πŸ’™πŸ’›
misfitcoffee : Sweet picture!
knessiey - caterade - ulfeden - neashadate -
instagram
bjmurray93
Sunday brunch face #girldate #giddyface
girldate - giddyface -
mcginger4250 - emilyjturton - ziaelizabeth_ - hogzilla200 -
instagram
sophie_aris
All set for a trip into #Manchester 😁 Excited about meeting everyone @gnclivewell in #Manchester and of course some of you guys that are popping down πŸ™ŒπŸΌ #smile #reflex #Rbars #giddyface #sampleday #saturday #blondie #compprep #bikinigirl #fitnessmodel #happiness
fitnessmodel - bikinigirl - sampleday - giddyface - blondie - manchester - rbars - compprep - smile - reflex - saturday - happiness -
monkey_boyuk : If you want some good sushi give my friends at umezushi a call they'll sort you out. πŸ’ͺπŸ‘. Have fun in Manchester
iamjasongrant : @sophie_aris would you be up for a beauty/head shot and fitness shoot?
fitkelbukskiez - g_stagramm - holliedoesntsharefood - jenny_watt -
instagram
sophie_aris
Happy Friday everyone πŸ™ŒπŸΌβ€οΈ Actually enjoyed having a little lie in for once this morning πŸ‘πŸΌ Time for coffee β˜•οΈ then for a killer legs session followed by some posing practice. ..πŸ’ͺ🏼 Have a wonderful day! #fridayfeeling #morningtraining #coffeefirst #vspink #pout #bikinigirl #compprep #legsday #ukbff #fitnessmodel #girlswholift #giddyface #blondie @ukaesthetics @ukbff_official
legsday - fridayfeeling - fitnessmodel - vspink - pout - giddyface - coffeefirst - bikinigirl - blondie - ukbff - compprep - girlswholift - morningtraining -
sammie1194 : @shnibben rite 😭😭
sarah17hall : πŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌπŸ‘ŒπŸΌ I am so envious of your body!! Xx
jibreel : @killacam_01 baby cobra in the making?
courtaatonks : @alexdurry amazing
cerithompson - nickreichheld - rickabbiss - zoekhayat -
instagram
zebradeb29
#giddyface
giddyface -
instagram
sophie_aris
Legs done βœ…πŸ’ͺ🏼 Looking forward to a lovely day and evening at a gorgeous spa ❀️ Repping my @physiqapparel hoodie of course 😝 πŸ™ŒπŸΌβœŒπŸΌοΈ #legsday #giddyface #compprep #bikinigirl #6weeksout #physiqapparel #smile #fitnessmodel #girlswholift #motivation #fitfam #ukbff
legsday - motivation - fitnessmodel - fitfam - bikinigirl - girlswholift - giddyface - ukbff - compprep - smile - 6weeksout - physiqapparel -
caeldunn_ : I think I'm Inlove
sophie_aris : @ashleigh_rolfe 😘xxx
sophie_aris : @haribo_eve aww thanks lovely! I think it's a mixture between drinking a hell of a lot of water and and a good tinted moisturiser! I use one from Nars. I would also try an illuminator for on top of moisturiser... Laura mércier do a fab one xxx
caranxx : How do you get your hair this colour it's lovely :)
g_justdoit - m.khorramrooz - raw_genetic -
instagram
sophie_aris
So happy Friday has finally arrived πŸ‘πŸΌπŸŽ‰ It's been a very long and pretty exhausting week but up earlier than usual for a 5.45am check in with my coach @jmchale89 #6weeksout πŸ‘™Yep you might have guessed.... I've decided to compete in the @helenpanther English Grand Prix! πŸ’ͺπŸΌπŸ™ŒπŸΌ Going to see the lovely @sapphiresparkling to decide on my next fabulous bikini style and colour next week! 😁 I guess for now it's buh-bye white chocolate peanut butter ✌🏼️#fridayfeeling #training #lionhair #morningshape #abcheck #coffeefirst #6weeksout #preptime #physiqapparel #bikinigirl #motivation #ukbff #fitness #fitnessmodel #girlswholift #giddyface @ukaesthetics @ukbff_official
motivation - fitnessmodel - bikinigirl - giddyface - fridayfeeling - abcheck - fitness - physiqapparel - training - lionhair - girlswholift - morningshape - ukbff - 6weeksout - coffeefirst - preptime -
ashelise87 : Do you do online coaching?
kirstyjlwrigley : @chelandronnie
sophie_aris : @jdawson12 from @physiqapparel girlie xxx
sophie_aris : @ashelise87 email me huni πŸ‘†πŸΌπŸ˜˜ xxx
danielleogrady85 - c_m_h_bikini - bolivarajq - burnham1992 -
instagram
jmchale89
#Repost @sophie_aris with @repostapp. ・・・no slipping up with soph still consistent staying in great shape ! Cals will go up slowly no need for excessive weight gain after a comp! No starvation or crazy cardio! πŸ™Œ Rocking my @physiqapparel tights this morning whilst training legs and a quick check in with my coach @jmchale89 πŸ’ͺπŸΌβœŒπŸΌοΈπŸ’¦ No rebound at the moment 2 weeks post show...Calories are steadily going up, cardio down πŸ‘πŸΌ #abcheck #giddyface #bodypower #physiqapparel #bikinigirl #offseason #legsday #motivation #fitnessmodel #morningtraining #excitingtimes #ukbff @ukaesthetics
legsday - motivation - fitnessmodel - bikinigirl - giddyface - excitingtimes - abcheck - offseason - ukbff - physiqapparel - morningtraining - bodypower - repost -
dominiquebinns1 - sophiefenner - instaa325 -
instagram
sophie_aris
Story of my day.... Being picked up by strong guys and being told how tiny I am in real life πŸ˜‚πŸ™ˆπŸ’ͺ🏼 Me and my @reflexnutrition teammate @tomwright_fit having a cheeky #flex ... Waiting for a #Dominos with @hells_fitness @antonio.pozo @shanecrom1234 πŸ• #shortgirlproblems #Rbargains #flexoff #bodypower #TeamReflex #giddyface #girlswholift #smile #bikinigirl #fitnessmodel #fitfam #amazingweekend
flex - rbargains - giddyface - fitfam - bikinigirl - teamreflex - amazingweekend - dominos - shortgirlproblems - flexoff - fitnessmodel - smile - girlswholift - bodypower -
tomwright_fit : @gregboothroydpt good to meet you too!
tomwright_fit : @sophie_aris πŸ’ͺ🏼πŸ’ͺ🏼😘
amylouulifts_ox : @sophie_aris thankyou so much for the posing tips today 😘
sophie_aris : @amylouulifts_ox aww good to meet you babe! Thank you for your kind words 😘 Good luck xx
amy_jojo09 - jannikziel - carlyrowena - chloe__mackinnon -
instagram
sophie_aris
Rocking my @physiqapparel tights this morning whilst training legs and a quick check in with my coach @jmchale89 πŸ’ͺπŸΌβœŒπŸΌοΈπŸ’¦ No rebound at the moment 2 weeks post show...Calories are steadily going up, cardio down πŸ‘πŸΌ #abcheck #giddyface #bodypower #physiqapparel #bikinigirl #offseason #legsday #motivation #fitnessmodel #morningtraining #excitingtimes #ukbff @ukaesthetics
legsday - motivation - fitnessmodel - bikinigirl - giddyface - excitingtimes - abcheck - offseason - ukbff - physiqapparel - morningtraining - bodypower -
hannahvford : Any tips to avoid rebounding?
onur__tunc__ : Nice @sophie_aris
inked_bexxy0511 : Damn girl you look amazing... This is what I'm working to!!! 😏 x
sharnayde : @brookewarriner
miss_telle - amy.r.e - emilygetsstrong - _jamesg6 -
instagram
sophie_aris
Just about to board the train with my travel essentials... Starbucks Black Americano with sugar free caramel and a chocolate brownie @reflexnutrition #Rbar to keep me going! πŸ™ŒπŸΌπŸ’ͺ🏼 Thank you @ni_elle for my gorgeous new nails yesterday to go with my @physiqapparel tightsπŸ’œ Next stop.... @bodypowerexpo 😁 #coffeelove #physiqapparel #TeamReflex #giddyface #fitness #bodypowerbound #fitnessmodel #fitfam #bikinigirl #biosculpture #proteinbar
rbar - proteinbar - giddyface - fitfam - bikinigirl - teamreflex - bodypowerbound - fitnessmodel - fitness - biosculpture - physiqapparel - coffeelove -
danielle_nielle : πŸ˜πŸ‘ŒπŸ½πŸ˜˜
lovemesomeabs : Have you tried the chocolate peanut caramel ones? I've just ordered a box for £18.50 *bonus!* but was wondering what they were like? I don't want to compare them to quest bars so I didn't get the brownie ones πŸ˜‚ x
konstantinos_trap : @all4muscles
billie_with_an_ie : Stunning nails @kathscully
bella_ss3 - justyna.thier - nutriyas - sugarplum_warrior -
instagram
sophie_aris
Note to self.... If I ever win another competition, don't do a weird little jig/solo dance on stage in front of a hell of a lot of people! πŸ˜‚ Found the moment captured in stills on @bodybuildingcom πŸ˜‚ Oh my gosh... πŸ™ˆπŸ†πŸ‘™πŸ’ƒπŸΌ #TBT #loserbehaviour #imanidiot #giddyface #happyjig #stageshots #1stplace #bikinigirl #fitnessmodel #ukbff #blondie #sparkle @ukaesthetics @ukbff_official
happyjig - fitnessmodel - sparkle - bikinigirl - giddyface - tbt - imanidiot - blondie - 1stplace - loserbehaviour - ukbff - stageshots -
lucyswerlingx : @andy_m_145
nickystuart1 : If you win a comp of that magnitude. You can do want the hell you want we all know how hard it is to get to that standard. If I win. My next. ..im break dancing. Well done
flipgrama : @sophie_aris Nice Job πŸ‘
trainedbyjp : Hahah - should ALWAYS do a victory dance !
matt_the_trainer - fitnessfanbikini - saladandsquat - k_rose_l_12 -
instagram
ianz_vloxi
jump and jump i like jumping. Makes me feel better than every single thing, with beautifull sunrise
fognesia - giddyfingers - faces_of_our_world - photo_storia - gorgeos - powerful - kelilinginusantara - instalike - giddyology - giddyface - happyday - jump - awesome_shots - skay - instamoment - goldenprawn - bennelsonphotography - photoshoot - photogrid - giddyfix - followforfollow - besthuman - beauttifulday - batamphotgram - awesome__foto - likealways - bestoftheworld - alonetogether - batamcity - photoofthedayworld -
ianz_vloxi : @giddyfingers #giddyfingers #giddyology #giddyface #giddyfix #kelilinginusantara #photoofthedayworld #photoshoot #photogrid #photo_storia #bestoftheworld #besthuman #batamphotgram #batamcity #happyday #skay #alonetogether #powerful #bennelsonphotography #awesome_shots #awesome__foto #jump #likealways #gorgeos #goldenprawn #faces_of_our_world #fognesia #followforfollow #beauttifulday #instalike #instamoment
giddyfingers : Oooh lovely! πŸ˜πŸ’™πŸ’™πŸ’™
ianz_vloxi : Thanks a lot my friend @giddyfingers this is just lucky shot, but i really like this situation πŸ˜ƒ ;-)
chachaspy - uungs20 - eko_adeputra -
instagram
bhamnett89
Step mummy in law! #giddyface πŸ’œ
giddyface -
n_pattison_1990 -
instagram
ianz_vloxi
❀ kingdom
giddyfingers : πŸ˜πŸ‘πŸ‘πŸ‘πŸ‘
ugniukazzs : Wow πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» it's a really awesome photo πŸ˜›πŸ˜
ianz_vloxi : Thanks @giddyfingers πŸ˜ƒ ❀
ianz_vloxi : Thanks a lot @ugniukazzs 😊
giddyfingers - fitry_camelia - vivienvisni -
instagram
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