sensualgoodness
Saturday's workout at #24HourFitness was #CardioNirvana, as I used 3 new machines. #NordicTrack #InclineTrainer was a challenging machine, I tried declines from -0.5 to the max incline of 30. linclines 25 and 30 really took the wind out of me, I nearly draped myself on the unit trying to catch my breath lol. Love it. Next I saw the #Krankcycle and this was an amazing upper body workout!!! My triceps and dorsi muscles were burning so much I had to take 5 second brakes! I am so smitten with this machine... Finally while walking to the bike for my cool down... I saw my new love - #HelixLateralTrainer... Oh My Goodness!!! I LoVe this machine and it gave me unique and exciting working out!!! I only did 12 minutes because I still had to cool down then go lift... But it was an amazing 12 minutes!!! Kudos 24 Hour Fitness, you have won my heart back. #CardioJunkie #Cardio4Life #cardio #workout #Fitness #GettingHealthier #GettingStronger #BeachCountdown #Thankful #GymHappy #GettingFit #BodyTransformation #GymAddict #EndorphinsLove #Happy
krankcycle - cardiojunkie - workout - gettingstronger - gettingfit - thankful - cardionirvana - gymhappy - cardio - gymaddict - bodytransformation - inclinetrainer - beachcountdown - 24hourfitness - nordictrack - cardio4life - fitness - helixlateraltrainer - gettinghealthier - endorphinslove - happy -
paulnickerson_ - cassi_trillonfleek - yasparr - mariomazur_ -
instagram
fitgirlxjess
Very excited! Big step to post this pic! @fitgirlsguide #28DayJumpstart #beforepicture #Letsdothis #letsworkout #gettingready #gettinghealthier
gettingready - 28dayjumpstart - letsdothis - letsworkout - gettinghealthier - beforepicture -
fitgirlsguide - fitgirlmimo - _fitgirlfun_ - fitgirl_jd -
instagram
sanchiajl
Gym again this afternoon :) <3 #toningup #gettinghealthier #gymwear #fitnessforwomen #fitness #instafitness #instafit #fit #womensfitness #womenthatlift #womenwithmuscle #exercise #muscle #weights #cardio #pregym #brunette #blueeyes #pout #necklace #photograph #picoftheday <3
brunette - gettinghealthier - photograph - fitnessforwomen - cardio - toningup - womenthatlift - fit - pout - womensfitness - pregym - instafitness - blueeyes - gymwear - weights - exercise - fitness - necklace - muscle - womenwithmuscle - picoftheday - instafit -
rblanco354 : Dm me you're snapchat 😊😊
jazzygotthin : i have been checking through your pics and I love your feed@sanchiajl
69rico_suave_ - joe_mmm1 - healthyfit.2 -
instagram
mrsowens18
So after loosing 20 lbs back in Oct. only to let myself gain it and a few more back over the holidays. I am back down 20 and some lbs. Still have a LONG way to go, but I'm working on it. Might be a slow process, but it will be worth it in the end!!! I want to be healthy and active like I used to be!!! #loosingweight #gettinghealthier #doingitforme
gettinghealthier - doingitforme - loosingweight -
danieldmccoy28 - yenytorres - x0_crystal_x0 - adrienner05 -
instagram
bridgitte_leigh.tsfl
I have the tools to help you develop new habits. I did it and can help you do it too! #TSFL ⬇️102 #takeshapeforlife #healthybodiesrocktsfl #gettinghealthier #weightloss #habitsofhealth #mindfulness #healthcoach #COPEcertified #IGfit
habitsofhealth - mindfulness - tsfl - gettinghealthier - igfit - weightloss - healthybodiesrocktsfl - healthcoach - takeshapeforlife - copecertified -
liftheavyprincess : great!
medifasting_momma : Such a Great quote!
sproutingfromthesoul - liftheavyprincess - samsmome - creatingreyrey -
instagram
thatgirlispoison23
It was a tough hike, but we made it! #southmountain #Hike #hiking #GettingItIn #WeDidIt #GettingItDone #RangerTrail #FirstHikeTogether #Sisterinlaw #Gettinghealthier #BeautifulArizona #Morningworkout #MorningHike
hiking - southmountain - firsthiketogether - hike - rangertrail - wedidit - morninghike - beautifularizona - gettingitin - sisterinlaw - morningworkout - gettinghealthier - gettingitdone -
seanazarifanclub - docholidaze - helovia - linda.grubbs.g -
instagram
ricachristine
Started here on 192nd street, ended up at 110th street. #jogging #gettinghealthier #4miles #prx14 @prx14 #aintnobodymessinwithmyclique #TeamFoundationPRX
prx14 - jogging - aintnobodymessinwithmyclique - gettinghealthier - teamfoundationprx - 4miles -
vannah_goldenwefts - the_flash_hero - sse_j - doratheexplora77 -
instagram
d_flab2fab
Todays lunch! Lettuce wrapped cheese burger! 310 Calories and oh so yummy! #healthy #healthyeating #eatingright #instahealth #instafit #fit #fitnessmotivation #fitfam #ilovefitness #gettinghealthier #lifestyle #lifestylechange #summertimefine
lifestyle - fitfam - fit - healthy - fitnessmotivation - gettinghealthier - ilovefitness - instahealth - summertimefine - lifestylechange - healthyeating - instafit - eatingright -
sweatdailytv : Nice pic!
d_flab2fab : Lol thanks!!! @sweatdailytv
50shadesofbooties : Great page. 😘
d_flab2fab : Thanks!!!!! @50shadesofbooties
happyfitproject : Yummy! πŸ‘πŸ’•
andyspeer - jonvenus - builttodominate - jill.mcdonald.54 -
instagram
misters_all_business
My Breakfast Green Smoothie #Greatmealreplacement #oneaday #gettinghealthier #gettingfit #healthychoices
gettinghealthier - healthychoices - oneaday - greatmealreplacement - gettingfit -
maria_00_gee - tamzthecougurrh - silverfox25 - tdjack -
instagram
d_flab2fab
Time wasnt on my side today but I still managed to get a good 30min of cardio in! #igfitness #workouts #fitfam #fitnessmotivation #fitnessjourney #fitness #health #gettingfit #gettinghealthier #dontgiveup #cantstop #wontstop #instahealth #instafit
wontstop - fitfam - dontgiveup - fitnessmotivation - fitnessjourney - instahealth - igfitness - gettingfit - health - cantstop - fitness - workouts - gettinghealthier - instafit -
goenmatcha : Nice pic!
fit_cro_xo - donna_mcmahon - pet_risse - cleaneatingroutine -
instagram
bridgitte_leigh.tsfl
More mindfulness...And yes, I still like real books for reference materials! :) #optimalhealth #habitsofhealth #betterthanbefore #TSFL #healthcoach #healthymind #healthybody #gettinghealthier #healthybodiesrocktsfl #diethansens
healthybodiesrocktsfl - betterthanbefore - habitsofhealth - tsfl - gettinghealthier - optimalhealth - healthymind - healthcoach - healthybody - diethansens -
amstatz : πŸ’ͺ
amstatz - medifastmetallicamom - fitcoach_lucie - blackrue_brianna -
instagram
d_flab2fab
At my new playground!!!! #fitnessmotivation #fitnessjourney #fitfam #gym #igfitness #igfitclub #health #healthy #gettingfit #gettinghealthier #workout #workouts #igworkouts #instahealth #instafit
igfitclub - igworkouts - fitfam - healthy - fitnessmotivation - workout - instahealth - igfitness - gettingfit - health - gym - fitnessjourney - workouts - gettinghealthier - instafit -
the_fit_dude : Holy purple! πŸ’ͺ @d_flab2fab
caryleewilliams : training
happyfitproject : Awesome! Hard work pays off! Love your IG! I'd love to keep in touch with you on here as you continue your amazing journey! πŸ’ͺπŸ’ƒ
d_flab2fab : Yeah its pretty bad lol @the_fit_dude
d_flab2fab : @happyfitproject Awe thank you! I'm really trying hard!!! Yes please let's keep in touch!!!
happyfitproject : Would love that!!! πŸ˜ƒ
kissmyhealthylife - caryleewilliams - laughliftlove - kungfu_project -
instagram
thatgirlispoison23
It was a beautiful morning today. #Morningworkout #morningwalk #Sisterinlaw #GettingItDone #gettingitin #Gettinghealthier #excercise
sisterinlaw - morningwalk - gettingitin - gettinghealthier - morningworkout - excercise - gettingitdone -
seanazarifanclub - will_chadwick77 - team_divisionsupplyco - docholidaze -
instagram
serenityunfolds
This picture has become my new motivation. I want to get back into that skinny black skirt and look hella fine! I want to be able to walk into a room and not have to tug at my shirt because I am uncomfortable. I know getting back to this size won't be easy but with the right people in my corner cheering me on I will succeed. #fitness #body #gettinghealthier #twerkyourwaytothetop #imjustkidding #imtoowhitetotwerk #nobutseriously #workoutlife
body - gettinghealthier - nobutseriously - imtoowhitetotwerk - imjustkidding - workoutlife - fitness - twerkyourwaytothetop -
ssp647 - djames3s - behappyskinny - jvsport_fitness -
instagram
d_flab2fab
My favorite #healthy snack everrrrr! #fitnessmotivation #stayfit #gettingfit #gettinghealthier #instafit #instahealth #fitness #avacado #yum #goodfats
avacado - stayfit - healthy - fitnessmotivation - gettinghealthier - instahealth - gettingfit - yum - fitness - goodfats - instafit -
d_flab2fab : @kmar22
andrei_markeev_official - lopezsuheil - kmar22 - maddalyn_ -
instagram
barbell_mel
Grocery shopping is done. Whew! We don't eat all of this in a week but we come close. I have 3 VERYYY hungry guys in my house. This week it's lots of produce and protein. :)
eatright - healthyfood - plantfuel - hungryvegans - fitnessjourney - plantprotein - weightlossjourney - vegangroceries - veganfoodofig - groceryhaul - poweredbyplants - plantbased - veganfood - eathealthy - whatveganseat - veganfamily - veganfoodshare - gettinghealthier -
barbell_mel : #hungryvegans #whatveganseat #veganfoodshare #veganfamily #veganfood #veganfoodofig #vegangroceries #eatright #fitnessjourney #weightlossjourney #gettinghealthier #healthyfood #groceryhaul #veganfood #plantprotein #plantbased #poweredbyplants #plantfuel #eathealthy
kellicutler85 - essen.in.hamburg - i36459 - nicholemarie24 -
instagram
d_flab2fab
My starting weight as of April 16th, 2015 #ighealth #igfitness #instafit #gettinghealthy #gettinghealthier #fitnessmotivation #fit #gettingfit #inspire #workout #cleaneating #lifestyle #healthy #iloveworkingout
gettinghealthy - lifestyle - inspire - fit - healthy - fitnessmotivation - gettinghealthier - igfitness - ighealth - gettingfit - cleaneating - iloveworkingout - workout - instafit -
omygosh_someone_ - haleymfit - kmar22 - rjeliz -
instagram
jennkayrodgers
Nothing like a good ketosis breakfast to start your day β˜•οΈ
keto - ketosis - gettinghealthier - bacon - yum - lchf - buttercoffee - creamcheesepancakes -
jennkayrodgers : #ketosis #keto #buttercoffee #creamcheesepancakes #lchf #bacon #yum #gettinghealthier
briielley : I wish I could have dairy 😭
jennkayrodgers : I'm only doing grass fed butter and a little bit of cheese! Have you tried using well sourced dairy? I really think it makes a difference. I can't do milks or creams though. @briielley
briielley : nope I haven't. I just cut out dairy and gluten completely for health reasons.
briielley - magsforpeace - maddymcdo - brittawalt -
instagram
sunshinelezfit
How about a selfie... #gettingstronger #gettinghealthier #tannedgirls #lesbians #lesbo #lipsticklesbian #workouts #bikiniseason #modifiedsociety #tattoocommunity #lesbianswithink #instaselfie #lesbiansofinstagram #canadianlesbian #alternativegirl #singlelesbian #imsogay #fitnessisalifestyle #happy #feelgood #selfie #midgbian #inkedgirls #piercedandtattooed #toning #comesofar
lipsticklesbian - instaselfie - comesofar - tattoocommunity - selfie - gettingstronger - modifiedsociety - midgbian - toning - singlelesbian - lesbiansofinstagram - alternativegirl - piercedandtattooed - lesbo - inkedgirls - workouts - fitnessisalifestyle - lesbianswithink - lesbians - imsogay - bikiniseason - tannedgirls - feelgood - canadianlesbian - gettinghealthier - happy -
freerange_maya : Such beautiful glowie dewie skin!!!
ashleykicksbabies - ldr.lgbt.love - eidihh - angiclopez -
instagram
skinnytofit7671
Another small change. One side to a vegetable. :) #SmallChanges #GettingHealthier
gettinghealthier - smallchanges -
smithbernicem - zeejamal -
instagram
kristiana.n
No one can wipe this smile from my face becaaaaauuuuseeee I DID IT! I met my first goal of losing 50 lbs which is apparently the equivalent of a small bail of hay hahaha. I may have lost 50 lbs of hay but I got rid of FOREVER something that held me back and put false pretenses in my mind about who I was, and not who I could be. 137 days ago I started something to challenge myself to not settle for what I thought was happiness. Emotionally I was happy, there's no denying that. But I knew I could be happier and it's true! I'm just getting started too 😊 my next goal is another 20. I can do it! Thank you to those of you who support me and cheer me on, I am so grateful to have that motivation from my friends and family! I get to buy my beach cruiser now!!!!! #weightloss #weightlossjourney #motivation #facetofacefriday #getfit #weightlosstransformation #50poundsgone #exercise #healthy #gettinghealthier
motivation - weightlosstransformation - healthy - facetofacefriday - weightloss - weightlossjourney - getfit - 50poundsgone - gettinghealthier - exercise -
vixxxxen : CONGRATTTTS!!!!
mirror_perfect : You look gorgeous! That's amazing!!! 😍πŸ”₯
rachspivey : Yay!!! How awesome!!! So happy for you what an amazing accomplishment!!!😘
klingesm : YESSSSS SO PROUD OF YOU!!!
ldubs89 : You're amazing! Can't wait to see your new set of sweet wheels!
allifunnn : Congrats!!!
kristiana.n : @mrh0928 love you πŸ’œπŸ’œ @vixxxxen @mirror_perfect @rachspivey @allifunnn thank you!!!!! πŸ’›πŸ’›πŸ’› @ldubs89 I always think of you when I start looking at bikes hahaha @klingesm thank YOU! You're one of the people who inspired me to start making changes so thank you lady πŸ’›πŸŒžπŸ’›
ldubs89 : If you decide to go back home for your shopping. Fat frogs all the way! And if you buy from Wal-Mart or target, I'd have a professional bike shop tune it up. 😜
mirror_perfect - graffattack757 - wowrayray - sammyrae316 -
instagram
april_uk_fan_number1
A month ago i bought this shirt 4 austin n well he looked pregnant in it lol now look at him n the same shirt!! Went from a 34 2 a 32! #gettinghealthier So so proud!
gettinghealthier -
griffith.austin13 -
instagram
bridgitte_leigh.tsfl
On the go TGIF...week 5 of transition #takeshapeforlife #workday #healthybodiesrocktsfl #gettinghealthier #getyourprotein #tsfl #medifast #RN
healthybodiesrocktsfl - medifast - tsfl - gettinghealthier - workday - getyourprotein - rn - takeshapeforlife -
christine_chewning - samsmome - tru2myne2_tsfl - aprilmarietucker -
instagram
aproveitaravida
Cor estranha mas sabor bom. #batidoverde #batidododia #maissaúde #gettinghealthier #
maissaΓΊde - gettinghealthier - batidoverde - batidododia -
anabeatrizdecarvalho - mafaldasilvas - catarina_agostinho - ritribeiro -
instagram
denisehereijgers
Oatmeal banana yoghurt pancakes topped with some mango and coconut for breakfast! 😍😍 Ready for my morningrun! πŸƒπŸ’ͺ #breakfast #pancakes #oatmeal #banana #yoghurt #mango #coconut #food #run #running ##fit #fitgirl #healthy #nevernotrunning #gettingfitter #gettinghealthier #instarunner #teamalwayshungry #energy
coconut - gettingfitter - run - energy - fitgirl - gettinghealthier - running - teamalwayshungry - food - instarunner - breakfast - nevernotrunning - fit - healthy - oatmeal - pancakes - mango - yoghurt - banana -
vivi_bks : πŸ‘
leoniescheffers : Goed bezig meid!
kbakx : 😍😍
urbanrunnersnl : 😎 πŸ‘
denisehereijgers : Thank you all!! πŸ˜€ @vivi_bks @leoniescheffers @kbakx @urbanrunnersnl
noahfuncke : Omgg lekker 😍😍
denisehereijgers : Dat was het zeker @noahfuncke πŸ˜€πŸ˜€
ev_frosty - charlottebrandss - dieuwertjeolifiers - leanitup -
instagram
xlinebine
Selvom man er godt mør i hele kroppen efter træning de sidste par dage, kan man godt smile efter en 8km cykeltur og en trappe op til 3. sal. Men også kun lige πŸ˜†πŸ™ˆπŸ˜ #getfit #stayfit #postworkout #makeup #lipstick #maccrosswires #getfitordietrying #healthy #gettinghealthier #gettingfitter
gettingfitter - lipstick - stayfit - getfitordietrying - maccrosswires - makeup - postworkout - healthy - getfit - gettinghealthier -
callmeveebee_ : I love the colour of your hair!!
xlinebine : Thanks @callmeveebee_ 😘
pernille_miller - camillaveideland - camilla.holme - running_from_lions -
instagram
kristiestephens94
Post workout selfie #gettinghealthier
gettinghealthier -
dizzy_daisey -
instagram
mollie_with_an_ie
590 calories under! And a day with hauling, gardening and moving furniture- followed by piyo sweat! #lifestylechange #igotthis #gettinghealthier
gettinghealthier - igotthis - lifestylechange -
miss.honeyy - ashlynwilcox01 - kristiroberts - l_may1 -
instagram
miss__fletch__22
I hate showing my arms....😳😢 But fuck it! I got problem areas that I'm going to start working on πŸ‘Œ ~ a year ago I did not have the confidence I have now! I see results and I'm over the bloody moon about it.....Just have to keep on going πŸ‘£πŸ‘£πŸ‘£πŸ’ͺπŸ‘€πŸ‘βœŒ #mirrorselfie#smile#awkwardfacehaha#yesterday#selfie#Imsovain#Ilovemyself#sorrynotsorry#idgaf#aboriginal#indigenousaustralian#effyourbeautystandards#Bbw#bbwworld#bbwgram#bigandbeautiful#plussize#plussizebeauty#loveyourself#itshealthyto#bodypositive#gettinghealthier#gettingfitter#biggirlsworkouttoo#keepgoing#weightlossjourney#16kgsdown #confidence#hellostretchmarks#fuckwhatthehatersthink....
plussize - effyourbeautystandards - mirrorselfie - awkwardfacehaha - selfie - loveyourself - yesterday - idgaf - bigandbeautiful - keepgoing - gettingfitter - plussizebeauty - bodypositive - biggirlsworkouttoo - gettinghealthier - imsovain - bbwworld - confidence - indigenousaustralian - ilovemyself - bbwgram - aboriginal - weightlossjourney - hellostretchmarks - 16kgsdown - sorrynotsorry - bbw - smile - fuckwhatthehatersthink - itshealthyto -
miss__fletch__22 : @t.man_vs_t.style and what song is that?
t.man_vs_t.style : Baby got back. @miss__fletch__22
t.man_vs_t.style : I'm just kidding @miss__fletch__22 Lmfao ;-)
miss__fletch__22 : @t.man_vs_t.style lmfao! ! ! I was gonna say πŸ˜‚πŸ˜‚πŸ˜
t.man_vs_t.style : Can I ask you a question? @miss__fletch__22
t.man_vs_t.style : Is marijuana legal there?
miss__fletch__22 : @t.man_vs_t.style no its not, I know it is in one of our states the ACT. But only a certain amount. People smoke it anyway 😊
t.man_vs_t.style : @miss__fletch__22 I can dig that. B-)
highpoetssociety - 7rayosndoki - sien____ - marjambixopollard -
instagram
jennifer_j4s
These are my personal results after using 2 wraps (1/week) and apply defining gel daily. These products truly do work!! I can't wait to see what my results will be after I finish my 90 day challenge!! It is going to look like I had a procedure done...but affordable!!! who else wants to do this 90 day challenge with me??? #itreallydoeswork #Ilovewraps #gettinghealthier #gettingreadyforsummer #plussize #biggirlsneedlovetoo #whoisreadytochangetheirlife #iwannahelpyou #askmehow #fightingobesity #onepoundatatime #results #nevergiveup #obesitysolutions #weightlossmotivation #weightlossaustralia #weightlossgermany #weightlossireland #weightlossthenetherlands #progress
itreallydoeswork - plussize - askmehow - ilovewraps - gettingreadyforsummer - nevergiveup - gettinghealthier - whoisreadytochangetheirlife - results - obesitysolutions - weightlossireland - weightlossgermany - fightingobesity - biggirlsneedlovetoo - weightlossmotivation - weightlossaustralia - iwannahelpyou - weightlossthenetherlands - onepoundatatime - progress -
millsj28 : #loveyouatanysize #youarebeautiful #proudtobeyourbestfriend #morelikemysister @jennifer_j4s
jennifer_j4s : 😘
t_rachquel - datdumasbabi - exoow - stwsbdab -
instagram
joycejoanne
Just found this #5k to do in April. How #fun is this #medal??!! #fitfabandlean #virtual5k #125ksin2015 #doitforthebling #acheivinggoals #gettinghealthier #joinme!
fitfabandlean - joinme - doitforthebling - virtual5k - gettinghealthier - acheivinggoals - 5k - fun - 125ksin2015 - medal -
chelsworld - deboraha66 - criscokidd - cmcderm1 -
instagram
jennifer_j4s
ask me how to get a full treatment for $59. #changeyourlife #plussize #gettinghealthier #everyoneneedslove #gethealthy #plussizegirls #biggirls #becomfortableinyourownskin #likewhatyouseeinthemirror #letmehelpyoureachyourgoals #letsdothis
everyoneneedslove - changeyourlife - letsdothis - gethealthy - gettinghealthier - biggirls - plussizegirls - plussize - likewhatyouseeinthemirror - becomfortableinyourownskin - letmehelpyoureachyourgoals -
t_rachquel - ruth.cartwright.m - stwsbdab -
instagram
steffetsb
Chicken time! #chicken #mushrooms #paprika #zucchini #dinner #dinnertime #delicious #simplefood #food #foodies #instafood #simple #easycooking #nomnom #hungry #hungryhappens #glutenfree #dairyfree #gettingbetter #gettinghealthier #paleo
simplefood - food - dairyfree - mushrooms - delicious - dinner - chicken - gettingbetter - easycooking - paleo - hungryhappens - glutenfree - hungry - nomnom - paprika - instafood - simple - foodies - dinnertime - gettinghealthier - zucchini -
hannahevesgf : yummm
natinahoczky - xyael_x - vicopold - memorymorsels -
instagram
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