h__s__g
Lunch! 2 small carrots, 1 wholemeal pita, hummus, ham roll ups, 1/2 an apple and some fat free caramel yoghurt to dip! #food #healthy #healthyeating #gettinghealthier #foodporn #hummus #carrots #apples
foodporn - food - gettinghealthier - carrots - hummus - apples - healthyeating - healthy -
kobusnik -
instagram
holyhalcyon
This morning. I don't know much about alimentation, I have to read a bit to understand how to do it well. If you have any advice , feel free to comment ! #régime #gettinghealthier #health
gettinghealthier - rΓ©gime - health -
tommefait -
instagram
h__s__g
Pancakes a little differently! Only two ingredients - mashed bananas and eggs! I added cinnamon and a little pure maple syrup with strawberries. A gorgeous breakfast and one I would definitely make again. #food #healthy #healthyeating #gettinghealthier #pancakes #fruit #breakfast
healthy - fruit - food - pancakes - gettinghealthier - healthyeating - breakfast -
ann_hi_ - ohlalaleahh - e_mcdonnell12 - robotsuitcase -
instagram
sensualgoodness
Yesterday's late night through midnight workout. I forgot my C4 again and I really was weak but my goal was to burn a minimim of 1200 cals. The highlight of the night, I made it up to Level 50 doing HIIT on the #Cybex, whoo-hoo! All in all I enjoyed myself... Cardio time is my "me" time ^_^. Leg day tomorrow, wish me luck ha-ha #CardioJunkie #Cardio #Cardio4Life #workingout #Happy #GymAddict #GettingStronger #GettingHealthier #GettingFit #Fitness #ArcTrainer #LifeFitness #StaminaGains #PlanetFitness #GymLove
cybex - cardiojunkie - gettinghealthier - gettingstronger - workingout - planetfitness - staminagains - lifefitness - gymlove - gettingfit - cardio - arctrainer - gymaddict - cardio4life - fitness - happy -
lioninthegarden : πŸ’—πŸ˜˜
_xo_juliana_ - carlyann3xogetsfit - lioninthegarden - settingconventions -
instagram
shesworkingitout
Pizza night!!! Two weight watchers pitas, measured the pizza sauce so I didn't over do it, used a little over 1/4 cup of low far mozzarella and loaded on the veggies!! #delish Just because I am watching what I eat does NOT mean I miss out on the treats! I just make smarter choice! What is your Friday night dinner?!! βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #eatclean #eatrealfood #eattolive #eatingfortheinsta #dinner #salad #youcantmakefriendswithsalad #superfoods #gettingfit #gettinginshape #gettinghealthy #gettinghealthier #fckbeingfat #fattofit #weightloss #weightlossjourney #determination #nevergiveup #healthychoices #eatforabs #myjourney #freshstart #trying #vegetables #veg #veggies
gettinghealthy - eatrealfood - nevergiveup - gettinghealthier - gettingfit - weightlossjourney - healthychoices - eatforabs - veggies - eatingfortheinsta - superfoods - trying - weightloss - fckbeingfat - freshstart - youcantmakefriendswithsalad - salad - vegetables - delish - eattolive - myjourney - veg - dinner - fattofit - eatclean - gettinginshape - determination -
tifffanyashley : That's tomorrows dinner!!
mamabri.fitlife : Yum! This was what my dinner looked like too!!!
ashley_sonia : @shesworkingitout me too. Lol - Caesar salad was decent in replacement tho :)bahahhah I wanna sit on a patio and eat wings and drink a pitcher of two lol oh but the good old days weren't good to my waistline. Thank you for bringing me back to the reality of the fact that it ISNT A PARTY IF IT HAPPENS EVERY DAY!!!!!! Xoxox I love you and @fightyourkryptonite
hititupdotcom - mamabri.fitlife - mommyoflily2013 - mommylife.fat2fit -
instagram
mrsvickery_romero
Yummmm 😍 #salad #chicken #tomatoes #grapetomatoes #chickenbreast #mozzerella #freshmozzerella #balsamic #balsamicvinegarette #soup #gettinghealthier #tryingatleast #sogood #delicious #healthychoices #yummy
mozzerella - gettinghealthier - chickenbreast - sogood - healthychoices - delicious - chicken - tryingatleast - grapetomatoes - yummy - balsamicvinegarette - salad - balsamic - freshmozzerella - soup - tomatoes -
sylsmomma : Looks delicious 😍
the_avantgartist - dee.stgo - sylsmomma - amanduhhbaby -
instagram
kristiana.n
Yoooooo sorry for another selfie but geez a lot can change within 7 months and when I see this it looks like puberty hit me or something. My round face, my eyes... I hated how when I smiled my eyes would be practically shut and my smile isn't have a shape. Now when I smile I have eyes and a smile shaped like a smile! 61 pounds down in 172 days and I'm not giving up! #facetofacefriday #weightloss #weightlossjourney #beforeandafter #beforeandduring #facecomparison #t25 #exercise #gettinghealthier #igrewup #notstopping #instafitness #cardio #healthylife @graciesjourney @pinkteenweightloss13 @ericafitlove thank you for being awesome motivators!
healthylife - igrewup - notstopping - facetofacefriday - beforeandafter - weightloss - weightlossjourney - t25 - facecomparison - cardio - instafitness - beforeandduring - gettinghealthier - exercise -
graciesjourney : πŸ‘ŒπŸ‘Œawesome job girl!
nelsonslosinit : Amazing! You're inspiring!
daniwilson921 : I just found you on here & I probably sound like a fan girl but I think you're awesome already! Hope to get to know you :) @kristiana.n
kristiana.n : @graciesjourney I freaked out when you commented 😱 gosh you're awesome!! Thank you for such a simple thing that made my day β˜€οΈπŸ’›πŸ˜Š @nelsonslosinit you're so sweet! Thank you!! β˜€οΈπŸ’› @daniwilson921 hi Dani! That means so much and I appreciate that more than you think! I hope to learn more about you too!!
salmmedna - wwmommyundone - girlinprogress_ - realdealmeals -
instagram
h__s__g
Homemade turkey burger on a brioche bun (I know, but I wanted it!) with sweet potato mash, baked corn and greens. #food #healthy #healthyeating #gettinghealthier #turkey #turkeyburger #sweetpotato #corn #greens
turkey - turkeyburger - greens - healthy - gettinghealthier - food - sweetpotato - healthyeating - corn -
cpm1888 - vinceyface - er0tic_chill - jetblaksuit -
instagram
neabigsis
Drinking my strawberry shakeology before my date with #ShaunT . Breakfast was so good Wednesday that I had to repeat it. How was your breakfast and lunch? What did you eat? #shakeo #shake #shakeology #fruit #fitbysummer #Fitmom #fitlife #fit4life #fit4lifecrew #gettinghealthier #vegan #vegetarian #beachbody #beachbodycoach #cooking #cleaneating
shakeology - gettinghealthier - vegan - fitmom - fit4lifecrew - fruit - cleaneating - shake - beachbody - fit4life - fitbysummer - shakeo - beachbodycoach - shaunt - vegetarian - cooking - fitlife -
gevx : use #gevx or #YoungevX, keep it up!
peterbanirclothing : Love it!
jerimy_vosika.back_to_fit : Looks great! πŸ‘
angelina_gets_fit - wrappingcurveappeal - shutupandlentil - evolve.yourself -
instagram
heidiessery20
#longhairdontcare#brownhair#britshgirl#makeup#smile#bedroom#selfie#goodlifefitnessottawa#joinedagym#gettinghealthier#redshirt#gorgeous#gettingtaller#hyper#tired#cute#cantwaittodoit#photooftheday#outfitoftheday#modeling#beingme#needahaircut#wannadyemyhair#pretty#blueeyes#almonte
cantwaittodoit - cute - hyper - tired - selfie - redshirt - longhairdontcare - brownhair - needahaircut - makeup - bedroom - modeling - gettingtaller - britshgirl - goodlifefitnessottawa - joinedagym - wannadyemyhair - outfitoftheday - blueeyes - almonte - pretty - gorgeous - smile - beingme - gettinghealthier - photooftheday -
_skyelarnicholas - aznboy7 - hlias_namp - amyyy_00 -
instagram
april_uk_fan_number1
This is how I start the day off! #Nutrition #gettinghealthier #Yuuuuuuusssss πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’―πŸ’―πŸ’―πŸ˜ŽπŸ˜Ž
nutrition - gettinghealthier - yuuuuuuusssss -
vibrant.vida -
instagram
h__s__g
Lunch today is a bit of a smorgasbord (any excuse to use that word!) and it's one of my favourites! Moroccan hummus, wholemeal toasted pita, raw carrots and chicken roll ups. Then raspberries, strawberries and strawberry fat free yoghurt for dessert! #eatingbetter #gettinghealthier #healthy #food #lunch #hummus #fruit
lunch - fruit - eatingbetter - food - hummus - healthy - gettinghealthier -
margheamore - pchalbaud - juliia0992 - cpm1888 -
instagram
h__s__g
A day off work today means eggs, sunny side up! I cracked the yolks and ate a half of toast before I took the picture! #hungrygirlproblems #gettinghealthier #eatingbetter #food #healthy #toast #eggs #breakfast
toast - hungrygirlproblems - food - gettinghealthier - healthy - eatingbetter - breakfast - eggs -
han_ah - nadia.yates - vinceyface - mamadragon_ -
instagram
shesworkingitout
Straight up. KALE is my #homeboy. I actually could eat a kale salad for dinner and lunch and sautéed for breakfast. I don't think I have another vegetable that comes close to being my fav. KALE is actually one of the only foods you can actually live off of for an extended period of time. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– ➑Didn't u know : 1. A Serving Of Kale Has More Absorbable Calcium Than A Small Carton Of Milk βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– 2. Kale Tops The Nutrient Density Scale It gives you more nutritional bang for your buck. Example? 1 cup of raw kale has just 33 calories yet contains 684% of vitamin K, 134% of vitamin C, 206% of Vitamin A plus iron, folate, omega-3s, magnesium, calcium, iron, fiber, and 2 grams of protein. BAM! That’s nutrient density. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– 3. It can grow in the winter and is actually in season from fall to winter. βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #kale #eatclean #eatrealfood #eattolive #eatingfortheinsta #dinner #salad #youcantmakefriendswithsalad #superfoods #gettingfit #gettinginshape #gettinghealthy #gettinghealthier #fckbeingfat #fattofit #weightloss #weightlossjourney #determination #nevergiveup #healthychoices #eatforabs #myjourney #freshstart #trying #vegetables #veg #veggies
gettinghealthy - eatrealfood - weightloss - nevergiveup - gettinghealthier - gettingfit - eattolive - weightlossjourney - healthychoices - eatforabs - veggies - eatingfortheinsta - superfoods - trying - kale - fckbeingfat - freshstart - youcantmakefriendswithsalad - salad - vegetables - homeboy - myjourney - veg - dinner - fattofit - eatclean - gettinginshape - determination -
kevingreensguy : Kale is like planking, apple cider vinegar, and burpees for me...
shesworkingitout : @kevingreensguy I tooooootally get it. I hate it at first. But there are many secrets to preparing it. First DE-stem it. The stems are bitter icky. Massage it. For real. Give it a niiiice rub down haha. Also sautéed with salt and pepper is delicious too. It holds up really well with dressing on for a few days in the fridge. Also tahini based dressings are amazing. Hope that helps!!! Ps. I've learned to love burpees and planks but I'm Cray Cray haha
kevingreensguy : I'm sure if it were prepared and seasoned, I'd eat it more often too...I hear ya...just like I "enjoyed" running trail half marathons in Northern California!
theskinnyfit : Looking good.. :-)
ashley_sonia : @shesworkingitout LOOVE kale 😍we had Caesar salad tonight but I couldn't do the Rene's 5 cal dressing anymore. I've always made the dressing with Hellmans light mayo. It was so much more enjoyable πŸ˜‹ I can save an extra 50 calories somewhere else in the day in order for this deliciousness lol
ontheway2becomingfitwithkate - mommylife.fat2fit - muffin2muscles - kevingreensguy -
instagram
liesa_k76244
This is what that means: I will post the product daily with information & a photo. There will be a special discount for that product for the first 3 people who order. Get ready for some awesome information that will also be shared showing real people with real results along with it. Stay tuned for tomorrow's post! #gettinghealthier #healthychoices #feelbettersoon
gettinghealthier - healthychoices - feelbettersoon -
love.taylorswift.1989 -
instagram
beavetreat
There was a #traderjoes gift card waiting for me at work today! So I got some healthy options for the family. #lovemycoworkers #yogajob #yogalife #gettinghealthier #healthyfamily #lifestylechoice #everyonestartssomewhere
lifestylechoice - healthyfamily - everyonestartssomewhere - traderjoes - gettinghealthier - yogalife - lovemycoworkers - yogajob -
silenceofthelambz - lynnetteastaire - tcglobs - fit_mom_4_life -
instagram
eddiebswift
the typical before and after , it's a couple of months and 50 less pounds later #RespectTheDJ #GettingHealthier
respectthedj - gettinghealthier -
mike_duse : πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ
djbigfernando : That's right bro...slow and steady #WEIGHTLOSS #SALUTE
djshortylove : #salute
dj_jackhammer : #EBSlimShady
retirednavy_bxrican : That's what's up brother!! Keep doing what you're doing. SALUTE!! #healthisimportant
djreminise : Too good my bro!!!πŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ‘ŒπŸ’―
djseanderek - flowmo1985 - adrianmartinez_99 - rainy0802 -
instagram
tashasgift
#TashasgiftFoodBlog#InstaFoodBlog#Juicing#Detox#Juicer#RawDiet#Vegan#FreshFood#LivingFoods#HealthyFood#healthyhabbits#JasonVale#joethejuicer#joethejuicerisourhero#GettingHealthier#Apples#cumumber#spinach#celery#zucchini#Lemmons#avocado#blender#icecubes#Juice
healthyfood - freshfood - juicer - gettinghealthier - vegan - livingfoods - juicing - rawdiet - tashasgiftfoodblog - joethejuicer - healthyhabbits - blender - juice - icecubes - detox - spinach - cumumber - avocado - jasonvale - celery - lemmons - apples - instafoodblog - joethejuicerisourhero - zucchini -
saeroi - mr_avocado_man - vickiselov - super_slim_coffee -
instagram
littlegirl_biggoals
Here is motivation that we can achieve anything. This is Maddy, she's 18yrs old with Downs Syndrome and has battled her health, weight, bullying and self confidence her whole life. She decided to make a change and she is now at a healthy weight, modelling professionally and motivating young girls and people with disabilities all across the world. What a role model for everyone! #motivation #onelife #endbullying #rolemodel #gomaddy #makingchanges #gettinghealthier #noexcuses
motivation - downsyndrome - rolemodel - noexcuses - thebullyproject - gettinghealthier - endbullying - gomaddy - selfworth - youreworthit - makingchanges - onelife - awareness -
littlegirl_biggoals : #thebullyproject #downsyndrome #awareness #selfworth #youreworthit
theshimmerproject : πŸ‘ŒπŸ‘ŒπŸ‘Œ
martymcfly2085 - mybestbodyby30 - colie_olie23 - miyuki_snow_souls -
instagram
bulada3
Yes!! #chocolatecookies #IP They taste as good as they look. Please see previous posts for recipe and tips.
dieting - workhard - ip - gettinghealthier - idealproteinliteralpals - weightloss - playharder - chocolatecookies - dessert - ippals - idealprotein -
bulada3 : #ippals #idealproteinliteralpals #idealprotein #dieting #dessert #weightloss #gettinghealthier #workhard #playharder
ma3gma5 - patmahynie - sophiar89 - bulada3 -
instagram
shierrmihailov
They are finally back in the states! These past few days, their visit here were quite a struggle for her mom, dad and my family since they stayed at our crib. I'm happy seeing her as giggly and talkative just like the first time we saw her when they arrived. Missing Jazelle and Jaiden, good thing though they're back in the states. #HappyJazelle #GettingHealthier #ManilatoFlorida #HappyAunt #HappyNiece
manilatoflorida - gettinghealthier - happyaunt - happyniece - happyjazelle -
nyle_river -
instagram
h__s__g
Porridge, raspberries, banana and a clementine for breakfast this morning! #gettinghealthier #eatingbetter #healthy #food #porridge #oatmeal #fruit #bananas #raspberries #clementine
porridge - bananas - healthy - gettinghealthier - oatmeal - raspberries - fruit - eatingbetter - food - clementine -
frannyskitchen - houlahan_physique - inspofitnessforall - robotsuitcase -
instagram
kagune_dragneel
Starting another weight loss journey. Before I stopped going to the gym months ago I weighed 275, just did my first weigh in at the gym and I'm starting at 269 which is lower than expected! Woo! Help me and watch me on my 2nd weight journey! #weightloss #weightlossjourney #fatass #healthy #gettinghealthier #gym #scale #scaleisscary #justwatchme #icandoanythingiputmymindto
scale - justwatchme - healthy - gym - icandoanythingiputmymindto - scaleisscary - weightloss - weightlossjourney - fatass - gettinghealthier -
alchonokalieva - caroline.sully - michelle.dutkowski - positive4ever -
instagram
the_daily_experiment
Scrambled egg on toast πŸ‘Œ #protein #egg #brownbread #seasoned #gains #lifting #fuelyourday #energy #goodfood #simplefood #quickfood #breakfast #treat #gym #training #gettinghealthier #feelinggood
fuelyourday - simplefood - gains - energy - goodfood - gym - breakfast - quickfood - protein - lifting - training - feelinggood - egg - seasoned - treat - brownbread - gettinghealthier -
anjatyrrell - twanabarnettferguson - deeftw - giuu_liaa_ -
instagram
natalie7741
It's going to be a super day!!! #nodietdiet #sun #gettinghealthier
sun - gettinghealthier - nodietdiet -
benbrizz - humphreys48 - ajs3112 - jennie_rushford -
instagram
kidds_of_the_lake
The Noom app us helping me track what I eat so that I can regulate my calorie intake. I want to get into a healthier weight range before my next birthday... πŸ˜—
noom - gettinghealthier -
kidds_of_the_lake : #Noom #gettinghealthier
dannnibal - kaleighweston - damfino1964 -
instagram
saglikliyiyorum
SağlΔ±klΔ± yiyemiyorumπŸ‘» #yemekgünlüğü #foodblogger #wellness #yemekblogu #fit #temizbeslenme #eatclean #diyetteyim #diet #foodporn #instablogger #21dayschallenge #motivasyon #temizbeslen #tagsforlikes #cleaneat #motivation #healthylife #healthyfood #lifestylechange #myjourney #healthylifestyle #gettinghealthier #gettinghealthy #loveyourbody #getfit #yum
healthyfood - yemekgünlüğü - motivation - motivasyon - healthylife - foodblogger - gettinghealthier - diet - gettinghealthy - cleaneat - instablogger - 21dayschallenge - healthylifestyle - temizbeslenme - temizbeslen - fit - wellness - diyetteyim - myjourney - tagsforlikes - yum - eatclean - getfit - foodporn - yemekblogu - loveyourbody - lifestylechange -
loukinalooze - janetigfit - online_coaching - demirmeric -
instagram
chula_maggz
Look family giuli is eating beans!! Lol shes getting better on her eating #gettingHealthier #beans #loveBeans #chuletas #goodGirl #2usitsabigDealLol
2usitsabigdeallol - beans - chuletas - lovebeans - goodgirl - gettinghealthier -
griismartinez - mrlobito - lighteyes1985 - am3rica17 -
instagram
healthybodiesrock.tsfl
Anyone else scream #makeitstop in their head...at the timer? Ugh! But then it's all done and all better! 😊 #teamhealthybodiesrock #gettingfit #gettinghealthier #tsfl #weightloss #WeightLossJourney #takeshapeforlifemaintenance #cardioisgoodforyou
gettingfit - cardioisgoodforyou - gettinghealthier - makeitstop - weightlossjourney - tsfl - takeshapeforlifemaintenance - teamhealthybodiesrock - weightloss -
jamilyn_tsfl - lenafit24 - tru2myne2_tsfl -
instagram
vidapetra
Before the storm came had a little running. ☺️❀️ #neverSTOP #running #nikeplus #gettinghealthier
running - nikeplus - gettinghealthier - neverstop -
enci.smith : hajrá Pepe! 😘
vidapetra : @_enci_smith_ köszi πŸ˜˜πŸ’— ez még csak a kezdet☺️
lauraaidk - brand_shp - viri_ndc - dori_112 -
instagram
h__s__g
Steak, sweet potato mash with cinnamon, broccoli, asparagus and green beans. Yum! #food #healthy #eatingbetter #gettinghealthier #steak #veggies
healthy - eatingbetter - veggies - food - gettinghealthier - steak -
aimeemaclouise - vinceyface - er0tic_chill - ktshphrd -
instagram
callakoala
#gettinghealthier #organicporridge #yummy
yummy - gettinghealthier - organicporridge -
ser_james_of_house_sully -
instagram
sensualgoodness
Late night jnto the wee hours of the morning #workout. This tri-cardio workout started at #24HourFitness with the #HelixLateralTrainer and the #CurveTreadmill. Then when they closed, I boogied down the street to #PlanetFitness for my #UpperBody workout and cycle cooldown. I still feel weak when it comes to the chest press, but I will keep forging on!!! It definitely was a good session! #CardioJunkie #GettingHealthier #GettingStronger #GettingFit #health #fitness #fit #GymAddict #cardio #gym #instahealth #Happy #Focused #GymHappy #WeightliftingNewbie #exercise #ChicksWhoLift #StaminaGains #BeachCountdown #CanBuyOffTheRackAgain Yay!!! #LifeFitness
gymhappy - chickswholift - cardiojunkie - gettinghealthier - gettingstronger - instahealth - gym - gettingfit - weightliftingnewbie - staminagains - focused - curvetreadmill - lifefitness - planetfitness - cardio - gymaddict - fit - upperbody - beachcountdown - 24hourfitness - health - fitness - helixlateraltrainer - canbuyofftherackagain - workout - exercise - happy -
lioninthegarden : πŸ‘―πŸ‘―πŸ’—πŸ’₯😘
sensualgoodness : 🌺 ✨ πŸ’ πŸ’• πŸ’ž
lady.beast - gymheadsofficial - keystonemusicgroup - lioninthegarden -
instagram
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