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chantapeak
πŸŽ„Early Christmas present from babe! 🎁Thank you! Love you! 😍 Doing leg lifts/lunges will never be the same! #getthatbootyright #fitness #girlsthatlift #squats #workoutfun #strongisthenewsexy #gymtoys #loveyourself #beastmode
beastmode - workoutfun - squats - gymtoys - loveyourself - girlsthatlift - fitness - strongisthenewsexy - getthatbootyright -
bell_dandiee : love your account :)
mslashea_ - whitneyalambra - sandyyland - jimdiesel83 -
instagram
crohnschicgettingfit
This is my #tbt back to my wedding day!! I need to take my own advice and get my ass back down to this!! I had a great workout today with @traci_lynne, but I need to step up my cardio game !! #weightloss #weightlossjourney #transformyourbody #fitfam #fitguys #fitchicks #healthyliving #igfit #ironaddict #squatlife #platesonplatesonplates #gymlife #gettingfit #getthatbootyright #gohardorgohome #pushyourself
gettingfit - fitfam - pushyourself - igfit - tbt - fitguys - fitchicks - squatlife - weightlossjourney - transformyourbody - ironaddict - gohardorgohome - getthatbootyright - gymlife - platesonplatesonplates - weightloss - healthyliving -
resamiddleton - hill.gayle2014 - gohamclothing - stayfit4lif3 -
instagram
crohnschicgettingfit
My #wcw is myself, lately I haven't been feeling on the top of my game but I have been doing really awesome food wise and thanks to my girl @laurhale87 I have normal eyebrows again, I no longer look like Eddie Munster lol I am just proud of myself for pushing through my walls! I will be getting in a serious workout tomorrow and Friday because I am off both days!! Operation get that booty right is going to be in full swing lol I'm actually surprised that I'm as happy as I am with this selfie because I'm wearing no make up and my hair is just a #hottmess haha #healthyliving #pushyourself #noexcuse #nolimit #getfit #getresults #onedayatatime #workouthard #trainmean #eatmean #transformyourbody #weightlossjourney #weighttrain #fitfam #fitguys #fitchicks #fitnessjourney #igfit #ironaddict #getthatbootyright #nomakeup #crohnsdisease #spoonieforlife #squatlife
fitfam - crohnsdisease - pushyourself - getresults - fitnessjourney - igfit - noexcuse - fitchicks - onedayatatime - squatlife - spoonieforlife - transformyourbody - fitguys - nolimit - ironaddict - weighttrain - nomakeup - getthatbootyright - wcw - hottmess - trainmean - workouthard - healthyliving - getfit - weightlossjourney - eatmean -
hiswife08 : πŸ’œπŸ’œπŸ’œπŸ’œ
heworkzout : Nicesh! check out our page @ He Workz Out #HashTag us for a chance to be featured on our page #HeWorkzOut
dimitri_kas : πŸ‘Œ
getyourrepsin : πŸ‘
laurhale87 : It was great to see you gf...missed you!!! @crohnschicgettingfit
crohnschicgettingfit : @laurhale87 missed you too love!!
siblingscafe - laurhale87 - thebukombucha - 1mkirk -
instagram
lil_mach_
10,000 squats dnt got shit in this πŸ˜πŸ‘Œ #getthatbootyright
getthatbootyright -
_ivanettexo : πŸ˜‚πŸ˜‚
totally_respected - im_tokool - sanchez_55_6 - krissy__115 -
instagram
tarrynepriel
Focused. #getthatbootyright
getthatbootyright -
mrs_soberlicious : πŸ‘Œ
lialorine - wemustbesolid - mrhappysmommy - doubble_entendre -
instagram
_amberr_redd_
;-P #squat #getthatbootyright #thatbootytho #helikesit
helikesit - squat - getthatbootyright - thatbootytho -
michael_bove05 - cheekijen - chevyplayboy - 91bigjoe -
instagram
crohnschicgettingfit
Well here it is my 6 month progression photo!!!!! I haven't posted any photos cause honestly I didn't think there was any progress, I got really sick, had a bad Crohn's flare, fell off my game, missed the gym and my workouts, started eating dumb stuff and gained back a few lbs, but for the past 3-4 weeks, I have really stepped up my game food wise and workout wise!! I have started making changes at the gym and using heavier weights!! I have focused more on #hiit training instead of cardio and repetitive body weight stuff. I have to say that over the past 6 months things have been super tough but I think I have made great progress!!! 6 months ago I was in a bad place, now I can say I'm really on my way to being fit!! I have a long way to go but I am that much closer!! Also I must add that my #squatgame is on point lol #proudmoment #getresults #gainz #getfit #bodybuilding #beastmode #bringit #cantstopwontstop #onmyway #gymaddict #ironaddict #squatlife #getthatbootyright #weightloss #weightlossjourney #transformyourbody #trainmean #eatmean #healthyliving #healthyeating #portioncontrol #inspireeachother #6monthprogress #weightlosstransformation P.S. I couldn't have done it with out my support system !! @allymichelle7 @hiswife08 @getyourrepsin @thatbaileygal @sweetbugoboo @becoming_healthyandhappy !!!! You guys rock !!πŸ˜ŠπŸ’œπŸ’ͺπŸ‘ #fitfam #friends #supportsystem #motivation
motivation - fitfam - weightlosstransformation - beastmode - bringit - squatgame - eatmean - gainz - squatlife - weightlossjourney - transformyourbody - bodybuilding - ironaddict - healthyeating - portioncontrol - gymaddict - proudmoment - getthatbootyright - weightloss - getresults - friends - trainmean - inspireeachother - cantstopwontstop - supportsystem - onmyway - getfit - 6monthprogress - healthyliving - hiit -
thatbaileygal : I love that we have that too! I never realized how much it would mean to me, to find a community of people like me, just hanging out on Instagram. Lol! Seriously, so proud of you. Keep it up! Stay Fabulous πŸ’œ
ryanrosengren : Cool 😊
katecolllins : πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒπŸ’ƒ
crohnschicgettingfit : @ryanrosengren thanks! @katecolllins I miss you girly!!!! πŸ’œπŸ‘― how is Hawaii ??? πŸŒΊπŸ πŸšβ˜€οΈπŸŒ΄πŸŒŠ
katecolllins : @crohnschicgettingfit ..Hawaii is beautiful. Missing home during the holidays though!
1mkirk : πŸ™ŒπŸ™ŒπŸ‘πŸ‘πŸ‘πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘πŸ‘πŸ‘πŸ˜˜ @crohnschicgettingfit ANY positive changes are always good one! We ALL stumble especially those of US #livingwithcrohns & having #flareups πŸ’œ I know how damn hard it is to get motivated enough to workout when you feel #shitty let alone get off the πŸš½πŸ’©to do so, but I've found IF I can get myself to workout even If just 15 minutes I always feel better & usually end up working out for an hour!! Endorphins do wonders for me & maybe they will for you also! πŸ’œ keep shining you look awesome! 😘 #fitsista #hardwork #dedication #thestruggleisreal #dontgiveup #beautifulyou
jose_bolorin_tattoos : Congrats
crohnschicgettingfit : @jose_bolorin_tattoos thanks!!
janelle8910 - joshua_aziz - fitforfran - exercisebenefits -
instagram
mizzleeleeg
¯\_(ツ)_/¯ #squats #getthatbootyright #workinprogress
getthatbootyright - workinprogress - squats -
geminimarz : 😳
logaesthetics - mjf02150 -
instagram
eva.nytes
My chiropractor said I have to lay off the weights for a month, so my Hubby bought me stuff to keep me satisfied until I can lift again. So excited... Got my ball and roller for core, jump rope for cardio, yoga mat for stretching, and resistant bands for everything else. Spine problems are not going to stop me!! #TheIGTransformation #becauseiamworthit #getthatbootyright #fitnesstoys
fitnesstoys - theigtransformation - getthatbootyright - becauseiamworthit -
tweakingwedgy : Reformer pilates is great for spinal health.
eva.nytes : I'm sold!!! @tweakingwedgy
kebaez - queenkimmi54 - dancinyoshi - lookslikebrook -
instagram
dezzygonz
Oh lord knows these holidays gonna mess the flow up!! #willpower #fml #getthatbootyright #fitfam #healthyisthenewwealthy #bringtomorrowon #excusemymessyself
excusemymessyself - fml - fitfam - healthyisthenewwealthy - getthatbootyright - bringtomorrowon - willpower -
bobby_aggie - npcmattgonzalez - chrisnajera1987 - stephfaz1025 -
instagram
crohnschicgettingfit
Yep I love my sneaks!!! Taking it easy today just a brisk walk on the treadmill, my hoohaa is still broken from spin class yesterday, but it's all good!! #nopainnogain #dontquit #treadmill #transformyourbody #spinclass #spinningclass #brokenvajayjay #ouch #onedayatatime #weightlossjourney #getresults #getfit #getthatbootyright #gymlife #gymaddict #nikewomen #nikepegasus31
spinningclass - getfit - ouch - onedayatatime - weightlossjourney - transformyourbody - brokenvajayjay - getthatbootyright - gymaddict - gymlife - nikepegasus31 - getresults - treadmill - spinclass - dontquit - nopainnogain - nikewomen -
hiswife08 : I love those shoes! Good job taking it easy! πŸ’ͺ
teamallamerican - fat2fitonabudget - nowucme.us -
instagram
crohnschicgettingfit
So this morning I went to the gym at a different time than normal and the spin instructor asked me if I had an hour, I said yea and she had me come up to her class.... Well I had an awesome workout and so much fun but I have lost all feeling in hoohaa and I am walking like I have a stick up my butt, I stuck it out through the whole hour though!!! That is a win in my book, a very sweaty win lol !!!! #healthyliving #spining #spinclass #cardio #weightlossjourney #fat2fit #fitchicks #fat2fit #lifejourney #makingchanges #motivated #transformyourbody #trainmean #gymlife #getresults #getthatbootyright #myquadsareonfire #feeltheburn #gohardorgohome #gymaddict #igfit
motivated - myquadsareonfire - trainmean - igfit - fitchicks - feeltheburn - weightlossjourney - transformyourbody - fat2fit - makingchanges - cardio - gymaddict - getthatbootyright - gymlife - spining - getresults - lifejourney - spinclass - gohardorgohome - healthyliving -
leahcansecofitness : sweet photo
getyourrepsin - resamiddleton - rhbweightloss - leahcansecofitness -
instagram
ironxcakes
Workout número dos complete! Also, I've become obsessed with #JasonDerulo. Why? Who knows or cares. #legday #cardio #burnincals #takinnames #cablekickbacks #bootydoe #bsgd #humpday #fitness #bodybuilding #squatbooty #fitmom #fitfam
bootydoe - fitfam - bsgd - takinnames - burnincals - getthatbootyright - fitmom - cablekickbacks - legday - squatbooty - fitness - bodybuilding - jasonderulo - cardio - humpday -
og_nikolas_ : πŸ‘
zuzivilla : β˜ΊοΈπŸ‘ŠπŸƒπŸ΄
walkdetok : Nice!
jfoot3 : Get it!
ironxcakes : @jfoot3 always πŸ’ͺ
foodsbynicole : Obsessed with kickbacks @ironxcakes
ironxcakes : @foodsbynicole since we talked about them, I had to do them! #getthatbootyright
foodsbynicole : Serious I'm sore today @ironxcakes
vw.gti - fitnessforlife777 - arielxone - roxyqueflexx -
instagram
lindsayl0ve93
Get that body right, work out the frustration. Endorphins make you happy πŸ™†πŸ’ͺπŸ‘βœŒοΈπŸ‘― #gym #body #good #mood #fitness #WorkoutTheBad #GetThatBootyRight
body - good - mood - fitness - gym - getthatbootyright - workoutthebad -
meganxalicyn - smith__jamie - selfmade_lax - trevberna -
instagram
crohnschicgettingfit
Happy Monday IG!!!! Early morning fasted cardio sesh!!! Get those results!! #getresults #mondaymotivation #getresults #gymlife #cardio #cantstopwontstop #fastedcardio #makingchanges #igfit #fitfam #fitnessjourney #weightlossjourney
fastedcardio - explosive - fitfam - cardiocircuit - trainmean - fitnessjourney - igfit - onedayatatime - squatlife - weightlossjourney - transformyourbody - mondaymotivation - makingchanges - cardio - getthatbootyright - gymlife - intesity - rowing - getresults - cantstopwontstop - jumpsquats - treadmill - endurance -
crohnschicgettingfit : Changed it up today, a little treadmill, a little of the rowing machine and of course jump squats 😊πŸ’ͺ😊
crohnschicgettingfit : #squatlife #jumpsquats #rowing #treadmill #cardiocircuit #getthatbootyright #explosive #intesity #endurance #onedayatatime #trainmean #transformyourbody
youngnwise_ : Hey I'm Luis, I hope you don't mind me following you
easydiet14 : Superb!
getyourrepsin - petemiranda - 66audio - beetitsport -
instagram
_kalishaa_
#precisely #dontcry #do #squats #getthatbootyright #boyslovethebooty #bigbootyclub
bigbootyclub - do - boyslovethebooty - squats - dontcry - precisely - getthatbootyright -
djprepaid : #BootyIsLife
keller_williams : Beautiful photo
tray_thecreator - fatfityogini - alfar93 - bsmbwhite -
instagram
crohnschicgettingfit
FOLLOW @crohnschicgettingfit FOR MORE FITNESS, WEIGHT LOSS TIPS AND MOTIVATION!! AWESOME RECIPES AND FITNESS JOURNEY!!! #healthyliving #healthyrecipes #crohnsdisease #autoimmune #spoonieforlife #squatlife #sacrifice #beastmode #backonmygrind #getresults #girlswhocook #getthatbootyright #gohardorgohome #losingfat #noexcuses #weightlossjourney #fitspo #fitnessjourney #fat2fit
losingfat - autoimmune - fitspo - crohnsdisease - sacrifice - backonmygrind - squatlife - spoonieforlife - fat2fit - girlswhocook - gohardorgohome - beastmode - getthatbootyright - healthyrecipes - noexcuses - getresults - weightlossjourney - healthyliving - fitnessjourney -
lzstagram : So nice!
veriito_doll96 : That would be us today. @bellalcaraz
opposegravity : That's a fact!
svshine : @tinafletcher0201
kerithrae : @laceymclear
weighttracking - ryliebc96 - leleeluv - profire_now -
instagram
crohnschicgettingfit
Good Morning IG!!!! Get up and go!! I was only able to get in a 35 min workout this morning before the sun came up!! Even though it was 35 min, it was super intense and I'm already feeling it in my legs!!! I did a full body circuit to wake my ass up and wake up my tired old muscles lol but I did it and that's all that counts!! It looks like my cold is officially gone!!! I'm very proud of myself for kicking my own butt!!! Thanks @hiswife08 for the motivation to get up this morning!!! #weightloss #weightlossjourney #gymtime #getresults #gettingfit #fitfam #fat2fit #noexcuses #nutrition #igfit #igfitchicks #healthyliving #trainmean #trainlikeabeast #onemealatatime #onedayatatime #getthatbootyright #squats #squatlife #legday #armday #abs #gohardorgohome #intensity #inspire #fitspo
nutrition - fitfam - squats - getresults - igfit - onemealatatime - gettingfit - onedayatatime - squatlife - intensity - fat2fit - fitspo - getthatbootyright - inspire - gymtime - trainlikeabeast - igfitchicks - noexcuses - trainmean - weightlossjourney - armday - weightloss - abs - legday - gohardorgohome - healthyliving -
hiswife08 : Proud of you, you motivate me, so thank you!!!!! πŸ’ͺ😎😘
getsoaked_fitness : #tellthem
crohnschicgettingfit : Thanks love!! @hiswife08
rated.fit : Very cool!
janelle8910 - weighttracking - nicolefionafit - bootybuilding101 -
instagram
crohnschicgettingfit
Good morning Tuesday!!!!! That moment where I decide to get my ass in gear and have an early morning gym sesh with the hubby! Why? Because why not!!! It's freezing outside though, thank god for gyms lol #tuesdaymotivation #motivated #gettingfit #getresults #workout #weightlossjourney #weightloss #fitfam #fat2fit #sacrifice #gymtime #gymaddicts #ironaddicts #noexcuses #getthatbootyright #squats #squatlife #makingchanges #healthyliving #igfit #fitchicks
motivated - fitfam - squats - getresults - sacrifice - ironaddicts - igfit - fitchicks - squatlife - weightlossjourney - fat2fit - nikefree50 - getthatbootyright - lifestooshort - gettingfit - weightloss - trainmean - gymtime - trainlikeabeast - makingchanges - noexcuses - tuesdaymotivation - healthyliving - gymaddicts - workout - nikewomen - beastmode -
crohnschicgettingfit : Also life is too short to worry about matching socks lol #lifestooshort #trainlikeabeast #trainmean #beastmode
crohnschicgettingfit : #nikefree50 #nikewomen
iam_jjeanine : So nice!
attractive_shouts : For more about what our company is, check out the link in my Bio!!
hiswife08 : πŸ’ͺ you go girl!! πŸ’ͺ
schaefi_ : Just do it πŸ‘ i love this nikes ❀️
beyond_driven - justgetjuiced - marianina99 - nicolefionafit -
instagram
crohnschicgettingfit
Yum dinner!! Sautéed cubed chicken breast, a quinoa and kale blend, and steamed broccoli !!! #weightloss #weightlossjourney #weighttrain #transformyourbody #mademyhubbydinner #girlswholift #girlswhocook #getfit #getresults #getthatbootyright #healthyliving #healthyrecipes #eathealthy #trainlikeabeast #eatmean #cookinglight #chickenbreast #veggies #quinoa
exercisebenefits - cookinglight - healthyrecipes - chickenbreast - mademyhubbydinner - quinoa - weightlossjourney - transformyourbody - veggies - girlswhocook - girlswholift - weighttrain - trainlikeabeast - getthatbootyright - healthyliving - getresults - weightloss - eathealthy - getfit - eatmean -
weightloss_instag : Amazing keep it up! Check my page if you want tips and motivation. Good luck!
crohnschicgettingfit : #ExerciseBenefits
getyourrepsin - kettlebellcrewapparel - weighttracking - sterkdynasty -
instagram
crohnschicgettingfit
So it's like Xmas over here!!!!! Super stoked! I picked up this awesome pair of hot pink and electric blue Nike Free 5.0 !!!! I can't wait to start breaking these bad boys in at the gym!! Next month I'm getting a pair of hot pink Nike Pegasus !! I also grabbed an adorable grey and hot pink Adidas hoodie and a new pair of slim time leggings! Yay this is all super motivating, now I just need to kick this cold!!! #superstoked #motivated #weightloss #weighttrain #weightlossjourney #getfit #getresults #nike #nikefree #squatlife #squateveryday #girlswholift #cantwaittoworkout #hotpink #electricblue #iloveshoes #gymaddict #nikeonly #nikeaddict #fitness #fitchicks #getthatbootyright #igfit #fat2fit
exercisebenefits - motivated - nikefree - nikeaddict - getfit - igfit - fitchicks - squatlife - weightlossjourney - weightloss - fat2fit - getthatbootyright - girlswholift - weighttrain - squateveryday - gymaddict - cantwaittoworkout - hotpink - nike - getresults - superstoked - iloveshoes - fitness - nikeonly - electricblue -
hiswife08 : Love those!!!!!
deadliftsanddonuts : So cute!
getyourrepsin : Whoa! Those are nice!
crohnschicgettingfit : @hiswife08 thanks love!! @deadliftsanddonuts I know I couldn't pass them up!! @getyourrepsin thanks I couldn't resist they were on sale for 89.99!!!
hiswife08 : Where did you get them?
crohnschicgettingfit : At Champs @hiswife08
crohnschicgettingfit : #exercisebenefits
becoming_healthyandhappy - fuxionusa_official - eversohungryforhealth - jeffwittmer -
instagram
the_real_sg
That SG Hump Day Warm Up...having fun with this new video app lol...and yes, I love squat jumps:) #HumpDay #MissionComplete #WarmUp #Squat #Glutes #LegDay #Workout #GetThatBootyRight #FitnessFreak #FitChick #Gains #AndMoreGains #TrainHard #LiveBetter #FitLife #MakeYourselfProud #TheRealSupergirl #TeamJacked
gains - workout - makeyourselfproud - glutes - getthatbootyright - teamjacked - trainhard - fitlife - squat - therealsupergirl - livebetter - warmup - missioncomplete - fitchick - andmoregains - legday - fitnessfreak - humpday -
skyhighfitness24 : This video made me laugh so hard. Like a little frog jumping up and down lmfaooooo
the_real_sg : @skylarsworld_ Lmaooo I put the speed up and thought it was hilarious so I had to lmao
muscle_ape : The SilverBack Approves #MuscleApe
shredzville : Check us out for some motivation #Shredzville
beyond_driven - denisemattox - louxceline - carolinerupert -
instagram
elizabethm_paredes
Great booty workout today ! I'll be posting a video soon on the work I did today . Ladies get that booty right & tight . What did you guys work on today ?πŸ’ͺ #igfitness #athleticwomen #igfitman #putinwork #getthatbootyright
igfitman - getthatbootyright - putinwork - igfitness - athleticwomen -
milanomoney : Great work
tilblack : Back lol
sylvestermcnutt : But where that challenge at .... @elizabethm_paredes
_luis_salazar : 😍 Nice! Work the booty! @elizabethm_paredes #StayingHumble
josephinealvarezz : Girl got back
elizabethm_paredes : It's coming just wait lol @sylvestermcnutt
sylvestermcnutt : @elizabethm_paredes I'm on to the next challenge ... Ima need to see this from you too
kristanslife - ali_melendez_ - yo_i_can_draw - spandan.c301 -
instagram
canabrothagetsomefries
YES 😍 #plz #girlswholift #himym #getthatbootyright
himym - getthatbootyright - girlswholift - plz -
_deemuh_ - jacoblane94 - archertrainingsystems - batkins23 -
instagram
crohnschicgettingfit
Making November my bitch!!! Nov1: FULL BODY WORKOUT!!Wall sits, ab stuff, arms, chest, squats, lunges and maybe a few min on the treadmill!!! I'm tired of letting myself down so this it!! Everyday intensity at it's best!! I got this (I hope lol) !!! #getfit #getitdone #getresults #weightloss #weighttrain #weightlossjourney #trainlikeabeast #transformyourlife #transformyourbody #gymaddicts #itsworthit #ironaddicts #fitfam #fitness #fitchicks #noexcuses #getthatbootyright #losingfat #fat2fit #myfatiscrying #gobigorgohome
losingfat - fitfam - ironaddicts - igfit - fitchicks - fitness - squatlife - weightlossjourney - transformyourbody - fat2fit - getitdone - getthatbootyright - girlswholift - weighttrain - transformyourlife - weightloss - trainlikeabeast - squateveryday - noexcuses - getresults - gobigorgohome - myfatiscrying - getfit - gymaddicts - itsworthit -
tiffskinnywraps : Awesome! Hope you have a wonderful day! www.tiffskinnywraps.myitworks.com
crohnschicgettingfit : #squatlife #squateveryday #girlswholift #igfit
fittracy25 : Amazing!
getyourrepsin - decadentrecovery - marclangpapp - 1shout2shout_ -
instagram
crohnschicgettingfit
Well this morning started off with me sleeping past my alarm so my 4am 10k trainer session didn't happen, but thank you baby jesus that I'm a nanny because the baby is still sleeping and I just got my workout in on the treadmill !!! Feeling fantastic but very sweaty lol yay Week 1 Day 2 complete!!! #weightloss #weightlossjourney #trainlikeabeast #transformyourlife #Trainer #cardio #igfit #ididit #getfit #getresults #getthatbootyright #supersweaty #feelsgood #fat2fit #fitfam #fitness #fitchicks #girlswhocook #girlswholift #running #walking #getitdone #nannylife #nannyproblems #lovemyjob #getpaidtoworkout
trainer - walking - fitfam - getfit - igfit - fitchicks - running - fat2fit - getitdone - girlswhocook - cardio - transformyourlife - nannylife - trainlikeabeast - getthatbootyright - ididit - girlswholift - getresults - weightlossjourney - weightloss - feelsgood - getpaidtoworkout - lovemyjob - fitness - nannyproblems - supersweaty -
fightingcrohnsandliving : Way to follow through! I'm proud of you!!!!
crohnschicgettingfit : @fightingcrohnsandliving thank you!!!! I was just sitting here falling back asleep and said screw it I'll work out lol
fightingcrohnsandliving : So happy and proud of you! May the rest of the day be amazing.
eat.train.repeat - rjiggidy - gymfitjourney - trufitconsulting -
instagram
toshasweaxybutz
#thetruth class tonight at 615 pm Tuesday the 28th!!! Burn em' and earn em!! #noexcuses #getthatbootyright #zumbainyuma #zumbafitness #teamsweaxy 1220 s 4th ave in Yuma!!!
zumbainyuma - thetruth - noexcuses - getthatbootyright - zumbafitness - teamsweaxy -
landofmoms - javimendozas - christopher_lourdes - natjazz -
instagram
toyabecool
Hahaa!!!! One of my fav things to do in the gym..#squatitout #gymlife #getthatbootyright
squatitout - getthatbootyright - gymlife -
biskit2 : Lmao u wild
mr_fit81 : Yep
ash_nic08 - nikkitr78 - this_1s_my_story - c_better -
instagram
crohnschicgettingfit
Mmm breakfast!! And supplements lol 1 packet of oatmeal with cinnamon, 1 small banana and 1 hard boiled egg white!! The supplements are #shredher by @nlaforher and orange triad by controlled labs!!! #yum #weightloss #weightlossjourney #getresults #getfit #guiltfree #gymaddicts #transformyourlife #trainlikeabeast #igfit #breakfastofchampions #fruit #protein #grains #delish
autoimmune - igfit - guiltfree - shredher - breakfastofchampions - squatlife - weightlossjourney - fruit - protein - getthatbootyright - transformyourlife - immunesupport - ineedit - trainlikeabeast - jointhealth - grains - orangetriad - delish - getresults - spoonieforlife - weightloss - yum - squateveryday - getfit - gymaddicts -
crohnschicgettingfit : #jointhealth #orangetriad #immunesupport #ineedit #autoimmune #spoonieforlife #squatlife #squateveryday #getthatbootyright
theresa.hackler2014 - hayden_fitwearhouse - chronicallyliving - rachelgymrat -
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crohnschicgettingfit
So this just happened, I have been off my game for the past month or so getting in a small workout here or there, not eating the greatest and not focusing on me!! So I have decided to start this program, I will get annoying I'm sure by posting my completed day, 3 days a week, but that is the only way I will be able to stay on track!! So IG, here it is my promise to myself and to you that I am getting back on my game and hopefully by the end of the next 14 weeks I will be on my way to running even longer!! I will using this program in combination with weight training and full body circuits. My goal is to do a small full body circuit on the 3 days I use c2-10k and in between those 3 days do 2 days of weight training. One day will be a full rest day and one will be a active rest day!! I know that you all believe that I can do this but I need to make sure I continue to believe it!!! Thank you to everyone for your support since the beginning of my journey!!! #10k #getresults #getfit #igfit #cardio #weightloss #weightlossjourney #transformyourlife #fat2fit #weighttrain #trainlikeabeast #fitchicks #fitfam #squatlife #running #getthatbootyright #believeinyourself #havefaith #igotthis #crohns #crohnsdisease #autoimmune #spoonieforlife
10k - autoimmune - fitfam - crohnsdisease - igfit - fitchicks - squatlife - spoonieforlife - fat2fit - believeinyourself - getthatbootyright - cardio - weighttrain - transformyourlife - weightloss - trainlikeabeast - getresults - running - igotthis - havefaith - getfit - weightlossjourney - crohns -
crohnschicgettingfit : @hiswife08 yay! You can do it girl!! and thanks, I think I got it lol
crohnschicgettingfit : @getyourrepsin thanks!! I did day 1, feel great!!
hopepellerin : @crohnschicgettingfit you can do it. We ALL slip but they key is to get back to it. I'm going to start walking for exercise today.
allymichelle7 : Gym today?!
crohnschicgettingfit : @allymichelle7 I'll txt u love
josh_energyforlife : Like it!
fightingcrohnsandliving : Way to go!!!! So proud of you!
crohnschicgettingfit : @hopepellerin good for you and yea I got sick and haven't been right since, @josh_energyforlife thanks!! @fightingcrohnsandliving thank you so much, that means the world!!
getyourrepsin - huklejosefa - melonybrewen - peterbanirclothing -
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crohnschicgettingfit
Halloween party tomorrow night!!! Super stoked for my costume!! My hubby and I are doing a couples costume!! Peg and Al Bundy!!!! Was gonna do Gemma but my hair is red lol and I love Peg!!! Here is just a preview!! Homemade costumes are the best !!! #halloween #costumeparty #pegbundy #albundy #marriedwithchildren #gemmateller #homemade #couplescostume #leopard #leopardprinteverything #peeptoepumps #redhairdontcare #thebiggerthehairthebetter
costumeparty - gemmateller - couplescostume - leopard - pegbundy - halloween - cinchbelt - getthatbootyright - weightloss - squatlife - weightlossjourney - homemade - leopardprinteverything - girlswhocook - thebiggerthehairthebetter - redhairdontcare - albundy - marriedwithchildren - transformyourlife - peeptoepumps -
crohnschicgettingfit : #weightloss #transformyourlife #weightlossjourney #squatlife #girlswhocook #getthatbootyright #cinchbelt
keeptightgear : Nice!πŸ˜€
ricoricardoritchie : phenomenal
getintoshape266 : Wow like it!
getyourrepsin : Hahaha! That's a really good costume idea!
crohnschicgettingfit : @keeptightgear @ricoricardoritchie @getintoshape266 thanks !!! @getyourrepsin thanks lol I think I pulled it off quite well 😜
rikketvangestel : Damn that boobs!!πŸ˜πŸ™Š
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crohnschicgettingfit
My favorite way to keep myself from eating everything and anything at work is to bring a delicious container of #pomegranate !!! How do you curb your cravings? How do you healthy snack?? #igfit #healthyliving #healthyfoods #freshfruit #appetitecontrol #yum #fitfam #fitchicks #getresults #guiltfree #guiltfreeeating #fat2fit. Follow @crohnschicgettingfit for more healthy tips, recipes, motivation and to follow my journey to getting fit!!!! @crohnschicgettingfit @crohnschicgettingfit @crohnschicgettingfit
pomegranate - girlswhocook - ilovecooking - fitfam - gymaddicts - igfit - guiltfree - ironaddicts - getresults - fitchicks - squatlife - yum - fat2fit - appetitecontrol - freshfruit - guiltfreeeating - getthatbootyright - healthyliving - healthyfoods - foodforthesoul -
crohnschicgettingfit : #girlswhocook #ilovecooking #getthatbootyright #foodforthesoul #squatlife #gymaddicts #ironaddicts
hiswife08 : When I want to snack, on the days I am strong (haha) I drink a glass of water! It does the trick.
maznar7 : :)
starzmodelagency : Starz Model Management Agency managing and scouting European/Asian/Latin/UK Exotic Dancers. Get in touch based in Miami. see bio and email starzmodelagency@gmail.com
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crohnschicgettingfit
So this just happened lol cubed chicken breast, brown rice, chopped onion, sliced mini bell peppers, zucchini, baby spinach and a can of crushed tomatoes !!! Healthy, delicious and perfect for meal prep!!! #mealprep #healthyliving #healthyrecipes #easyrecipes #eatlikeagod #noexcuses #yum #igfit #fitfam #fitchicks #fat2fit #weightloss #transformyourkitchen #transformyourlife #getthatbootyright #getresults #guiltfree #girlswhocook #comfortfood
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