ecdlee
DBL TAP to accept the #challenge It's #Football Season so on Sunday's I'm usually camped out on the sofa watching the games. One thing I haven't done in awhile but will be doing today: exercises during the commercial breaks. Today it's all about the #abs. Pick 1 exercise to do during each commercial break and then start over after you've done the last exercise listed. Easy right?? Yeah, you got this. ๐Ÿ‘Š๐Ÿ‘Ž #getMade #getfit
motivation - getmade - fitspo - fitnessjourney - football - fitmom - weightlossjourney - determination - digdeep - beachbody - strong - trainhard - challenge - instafitness - singleparent - abs - sixpack - getfit - fitterat40 - workout - hiit - momswithmuscle -
ecdlee : #fitmom #fitnessjourney #fitterat40 #instafitness #workout #trainhard #beachbody #fitspo #weightlossjourney #momswithmuscle #motivation #determination #digdeep
ecdlee : #singleparent #sixpack #strong #hiit
mia.va.hanekom - fightforyourfit - oh_no_i_got_fat - inspirelingefitness -
instagram
fit_chrisjs
Isn't your average Sunday #cardio #abs #6pack #yoked #torchfat #yoked #ripped #battleropes #chizzled #fitness #fitfam #fitlife #lift #liftheavy #gymrat #lvft #livefit #getmade #healthy #gymrat #gym #definedfitness #fitchrisjsworkouts
chizzled - ripped - getmade - fitfam - gym - yoked - lift - battleropes - liftheavy - cardio - definedfitness - 6pack - fitchrisjsworkouts - lvft - torchfat - healthy - livefit - fitlife - abs - fitness - gymrat -
kathydunlape - fitdollsofficial - lauren_alaine - megganbilotto -
instagram
rj_203
#Repost from @rj_203 with @repostapp --- #Godfathermod
getmade - godfathermod - mademanarmy - repost -
rj_203 : ALMOST THERE๐Ÿ˜ฌ @mademanmods #GetMade #Godfathermod #MadeManArmy
rj_203 : @cindylu_xx @kevinvinforshort @thesteamco
juancromeroavila - brunosvapeshop - parkerfulton26 - jdm_is_here -
instagram
ecdlee
Yes please. ๐Ÿ™Œ No negativity allowed. ๐Ÿšซ Surround yourself with people who lift you up and not people who drain your energy. Life is too short and too precious to live otherwise. #getMade #positivity #happiness
goodpeople - getmade - positivity - fitmom - goodvibes - positiveenergy - bealight - happiness -
ecdlee : #fitmom #goodvibes #BeALight #positiveenergy #goodpeople
spirituallydope - fitmomto3 - caitlinbmcgrath - gabrielg73 -
instagram
luismccoy1524
December 12th Chicago @ the UIC Pavilion. #Boxing #JamelHerring #Boxing #SemperFi #SemperFidelis #USMC #UnitedStatesMarineCorps #USMarine #StrongIsland #LongIsland #Coram #GordonHeights #Team631 #GetMade #TYR #MilitaryMind #ThePurpleCorner Let's get this win #TeamKingStallion #supports
jamelherring - longisland - getmade - semperfi - usmarine - team631 - semperfidelis - strongisland - usmc - boxing - tyr - coram - militarymind - teamkingstallion - gordonheights - unitedstatesmarinecorps - thepurplecorner - supports -
luismccoy1524 : I need everyone to follow and support my bro @jamelherring and if you live in Chicago go check out the bro at UIC Pavilion so get your tickets today
sharpeblock_tel : Call me bruh
fitzygt - speedbagscissorhands - funnyboxingpics - charlie___rock -
instagram
ecdlee
The #workout that started it all! Loving my new jacket!! โค๏ธโค๏ธ #getMade #fitlifeproblems
fitmom - workoutathome - fitterat40 - getmade - workout - igfitness - insaniac4life - insanity - fitlifeproblems - traininsane - getfit - beachbody - instafitness - gymrat - fitfashion - shauntfitness -
ecdlee : #fitfashion #insanity #fitmom #instafitness #insaniac4life #insanity #beachbody #fitterat40 #getfit #traininsane #shauntfitness
ecdlee : #gymrat #igfitness #workoutathome
ivan_scannell : Cool!
onesquatshop : ๐Ÿ‘๐Ÿ’…๐Ÿ˜Ž
overweight_2_great : Nice jacket!
ecdlee : @hipjazz Thanks!
ecdlee : @ivan_scannell thanks!
onesquatshop - captainkebuah - officialjaylopez - physique_j -
instagram
jamelherring
December 12th Chicago @ the UIC Pavilion. #Boxing #JamelHerring #Boxing #SemperFi #SemperFidelis #USMC #UnitedStatesMarineCorps #USMarine #StrongIsland #LongIsland #Coram #GordonHeights #Team631 #GetMade #TYR #MilitaryMind #ThePurpleCorner
jamelherring - longisland - getmade - semperfi - usmarine - team631 - semperfidelis - strongisland - usmc - boxing - tyr - coram - militarymind - gordonheights - unitedstatesmarinecorps - thepurplecorner -
eaner0919 : Mel who am I supposed to contact for gloves?
cashmerethoughts22 : ๐Ÿ’ฏ๐Ÿ’ฏ
ali.rouzati : @jamelherring See you there!
erickearvin : @jamelherring hit me up bro I called you. I wanted to talk to you about something important. If you have time.
big_jon_109 - tpbrown623 - delaun_george - ar13l_tosharp -
instagram
nike_justdoingit_always
Dare to be different ; dare to see the results #getmade #gym #train #insanity #nike #run #tennis #justkeepdoingit #weekend
run - nike - gym - tennis - insanity - justkeepdoingit - train - getmade - weekend -
tyonvernell - groovergabriel - rogerfederer_icallitmagic - tiarabtriff_013 -
instagram
ecdlee
Pulled something in my shoulder the other day and it's been bothering me since last night. I have a pretty good pain threshold, but this is something else. Been taking acetaminophen, doing ice & heat therapy... And trying to rest it as much as I can. But when it's your dominant side, that can be tough to do. Really hoping the pain will subside enough so that I can do my #workout tonight. #getMade #NoDaysOff #fitlifeproblems #OrOldAgeProblems ๐Ÿ˜‰
motivation - getmade - workout - traininsane - fitmom - weightlossjourney - oroldageproblems - determination - nodaysoff - workhard - instafitness - fitlifeproblems - madestronger - getfit - fitnessjourney - momswithmuscle -
ecdlee : #fitmom #fitnessjourney #instafitness #determination #momswithmuscle #madeStronger #getfit #workhard #traininsane #weightlossjourney #motivation
zuzivilla : โ˜บ๏ธ๐Ÿด๐Ÿƒ
bestfitnesscouple - jasonroselllive - gabrielg73 - splendidchaos06 -
instagram
jesse3131
Own the moment#lvft#getmade#beastmode#cardio#lafitness#cantstopwontstop#summer2015#movement#wolfpack
lvft - beastmode - wolfpack - getmade - summer2015 - cantstopwontstop - lafitness - cardio - movement -
therealsaffron : Oh wow!
frankphysique1 : Super!
pedro.tho - donna__89 - smoothkensho3 - unleashedperformance_ -
instagram
tomasismade
Cashmere thoughts. MADE Cashmere Herringbone Sport Coat and @MonteandCoe Duffel. #cashmere #herringbone #getMADE
cashmere - herringbone - getmade -
dapperdegree : ๐Ÿ‘
davidakiogrant : About time the founder got featured. Dope duffel
jason.sheridan.lord : Cashmere Daddy. ๐Ÿ‘๐Ÿ‘๐Ÿ‘
ikarimian : ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ
annielennox99 : Hunk!
jdomey - e_tills - anjagusev - danisant0 -
instagram
ecdlee
Amen to that. #truth #Tag 1 or more people who are that for you. #getMade #happy
goodpeople - gratitude - getmade - positivity - goodvibes - lovelife - fitmom - thankful - tag - truth - smile - happiness - happy -
ecdlee : #fitmom #smile #thankful #gratitude #goodpeople #goodvibes #happiness #lovelife #positivity
dannyfit24 - iamjax615 - allison.werner - eddyo79 -
instagram
jamelherring
I don't think I'm better than everyone but I do know that I work hard and do whatever it takes to be successful. #JamelHerring #SemperFi #SemperFidelis #USMC #USMarine #UnitedStatesMarineCorps #Coram #Cincinnati #DC #GordonHeights #LongIsland #StrongIsland #HeadBangers #BandCamp #ThePurpleCorner #TYR #GetMade #NikeBoxing #NikeHyperKOs @therealcarlaja @brandenmuhl @drinktyr @tyrsport @militarymind2014 @thepurplecorner @cincinnati_boxing_weekly @athleteps @totallyinshane
jamelherring - longisland - cincinnati - semperfi - usmarine - nikehyperkos - semperfidelis - strongisland - dc - getmade - usmc - tyr - headbangers - coram - bandcamp - gordonheights - unitedstatesmarinecorps - nikeboxing - thepurplecorner -
el.maestro : @jamelherring nice my brother
thatdudesito : ๐Ÿ’ชwork
jamelherring : @ucbiggie30 1700 Race St
jamelherring : @eaner0919 @everlastworldwide
kitkat_mac_ : When the white man on your back it feel like that - Khole Mitchell
iamrickylopez : ๐Ÿ’ฏ
brandenmuhl : Grind you do @jamelherring it takes grindin' to be a king
carlosgallardog11 : You re a beast bro @jamelherring
_caviardreamer - kayb_86 - huertasboxing2016 - dustyddavis -
instagram
letsmakeup_artistry
Specializing in Beauty makeup, come see what the buzz is about with LetsMakeup Artistry! Reserve a consultation TODAY! www.letsmakeupartistry.net 205 218.9580 #GetMade #brows #lips #eyes #beautyfied #lash #letsmakeup #booknow
eyes - getmade - beautyfied - lips - lash - booknow - brows - letsmakeup -
court_nee3 : Do you do eyebrows?!
letsmakeup_artistry : Yes maam... wax, razor and pluck. Call/text me when u our ready to get them done..๐Ÿ˜™ 205 218.9580 @court_nee3
court_nee3 : Hallelujah!!! Can't wait to have 2 lol! They're not that bad lol, but they're pretty bad!
letsmakeup_artistry : Lol.. We gonna def fix u up!! @court_nee3
champagne_johny - _tayshon - mrsvines0217 - mysfitme_ -
instagram
bd_bigwatts
Hanging out with all of my friends and keeping warm in my @drinktyr gear. Next stop: MAINE! #drinktyr #GetMade #ATGEndurance #AgainstTheGrainEndurance
drinktyr - getmade - atgendurance - againstthegrainendurance -
matt_harmer - _coach_j - jbrown4605 - bkolojay -
instagram
madeclothingco
#MADEman @iamamirjohnson in his MADE 3 piece navy suit and #jackskellington cufflinks alongside Toronto Raptors great Muggsy Bogues and @demar_derozan. #getMADE #wethenorth
getmade - sartorial - jackskellington - dapperedman - mademan - suited - dapper - gentlemanstyle - wethenorth - gentleman - sprezzatura - suitup - menstyle - mensuitstyle - madeincanada - bespoke -
madeclothingco : #suitup #mensuitstyle #suited #gentleman #menstyle #dapper #gentlemanstyle #dapperedman #sartorial #sprezzatura #bespoke #madeincanada
itschimed : Love it!
cmsouce : @aris_constan
tailorandco - tvalentine662 - dazanahair - thebenjaminbrand -
instagram
jesse3131
I wounder if @randall_livefit package my gear#lvft#movement#getmade#motivation#molivate#mv8#freshgear
lvft - motivation - molivate - getmade - mv8 - freshgear - movement -
papys17 : Lol @jesse3131
909monse - francisrabanes - yesjimmy11 - albertdaaang -
instagram
jamelherring
S/O to coach @booghb4life. This is a clip from my 2nd day of training camp where he had me lifting a 40 pound bag, sprinting from point to AFTER doing a 40 minute drill nonstop. @tyrsport @drinktyr @brandenmuhl #GetMade #TYR #Coram #SemperFi #GordonHeights #LongIsland #StrongIsland
gordonheights - longisland - getmade - semperfi - tyr - coram - strongisland -
universaltruth7 : @jamelherring good job young man. I would like to see you wearing suitable shoes for that particular floor. I wouldn't want to see you get bone spur.
fight2finish27 : ๐Ÿ˜ฎ
jcramirez2012 - jcsuperstar89 - christheboxer1 - atburn3y -
instagram
getfit_withk
Show 'em your chops ๐Ÿ’ฅ ...but most importantly, prove to yourself, first, that it can be done and, secondly, that you did it! ๐Ÿ‘Š๐Ÿ’ช #getmade
getmade -
vicentesauer : Cool!
ismabeg - kaltrina.beqiraj - jaylenesiew - ilmaak -
instagram
jlawf2f
#Nashville this is such a great deal!! Don't wait until the new year to get on the #finess bandwagon. The #fitfolks over at @madefitnesstn are the #TRUTH and will make you #stronger mentally and physically...but you may curse along the #journey. Go get #MADE!! #morethanfitness #getMADE #MADEboys #WomensWorld #crazytrainer #getprayedup
nutrition - finess - fitfam - morethanfitness - fitfolks - nashville - gym - choppercity - journey - getmade - choices - womensworld - transformation - made - zumba - getprayedup - personaltrainer - gymfam - stronger - madeboys - weightloss - weights - truth - crazytrainer - fatloss -
jlawf2f : #PersonalTrainer #zumba #weights #weightloss #fatloss #fitfam #ChopperCity #nutrition #choices #gym #gymfam #transformation
dawnamador - michellezareifitness - madefitnesstn - janoo.fit -
instagram
half_made_half_amazing
Don't miss our holiday special starting now through dec! Unlimited access to all bootcamps, classes and run group for only $99! No contracts No gimmicks Just Results! #signup #allaccess #getmade #resultsRus #nocontract #nogimmicks #getfit follow @madefitnesstn
nogimmicks - getmade - getfit - nocontract - resultsrus - signup - allaccess -
jlawf2f : You're up early. No wonder it's snowing. ๐Ÿ˜›๐ŸŒ“
dolewite101 - invisible_man93 - mr.physique - eyeamblessed313 -
instagram
jesse3131
I love mondays#getmade#dontstop#molivate#nopinnogainz#beastmode#motivation
beastmode - motivation - molivate - getmade - dontstop - nopinnogainz -
molivation : Hope you are well brotha!! We gotta do best transformation for dec!!
rhino_fifty623 - kathleentran - witherell.deborah2015 - badgirlsthatlift -
instagram
ecdlee
DBL TAP if you earned your shower today ๐Ÿ‘Š๐Ÿ‘Š Day 5 of the #21DayFix is done! #Cardio all day!! And I loved it!! This program is awesome so far... And it's only 21 Days... How awesome is that?? Want to join my next test crew? Leave your email address in the comments. ๐Ÿ‘‡๐Ÿ‘‡ #getMade #fitmom
nutrition - motivation - getmade - fitfam - iworkout - fightfat - workout - fitness - overweight - insanity - fitmom - instafitness - family - strong - cardio - inspiration - trainhard - faith - weightlosstransformation - 21dayfix - weightloss - eatclean - getfit - gymrat - hiit -
ecdlee : #faith #family #fitness #overweight #weightloss #trainhard #fitness #gymrat #workout #fightfat #cardio #insanity #instafitness #weightlosstransformation #nutrition #getfit #strong #hiit #fitfam #iworkout #eatclean #motivation #inspiration
jessicastovall : I really enjoy your photos . I also have similar page about fitness (@uFitness), maybe you will find it useful :)
max_quote : click the link in my bio ;) maybe it is something for you ;)
tubbytotoned - mgdiamonds_23 - patriguevara - gokuflex -
instagram
rj_203
#Godfathermod
getmade - godfathermod -
rj_203 : This would be BOSS๐Ÿ‘Œ @mademanmods
rj_203 : #GETMADE ๐Ÿ˜Ž
rj_203 : @thesteamco
heart_trama_219 - pd9customs - kditd - jdm_cars_international -
instagram
dqctv
#wavy #thought this was #cool, #lines #blacknoise #panda #bear #bamboo #tv #getaheadache #artsmafia #holditawayfromyoface #distortion #image #artsmafia #hieroglyphlix #getmade #brickcity #Noirk
holditawayfromyoface - getmade - image - focus - bear - distortion - wavy - graffiti - noirk - imagine - art - panda - blacknoise - getthapicture - tv - suchislife - hieroglyphlix - lines - thought - artsmafia - brickcity - bamboo - cool - illusion - getaheadache -
dqctv : #art #illusion #suchislife #getthapicture #focus #graffiti #imagine
awarnessfoundation : How is that possible?!
jaffejo - thatgraffaddict - hive_cph - creationationfashion -
instagram
ecdlee
#MotivationMonday ๐Ÿ‘Š๐Ÿ‘Š **DBL TAP for no quick fixes** I speak from experience. Before I got hip to this #fitlife, I tried a few quick fixes -- things like the ab rocket and the belt that gives off electric pulses to help create that #sixpack you've always wanted. ๐Ÿ˜‚๐Ÿ˜‚ Then I got older and wiser ๐Ÿ˜ƒ and I realized that those quick fixes don't work at all. #Fitness is a #lifestyle and a journey. And I'll tell you that it's a lifestyle I'm proud of. I know that the #results I've gotten so far, the changes I've seen and the ones yet to come are & will be because of the hard work I've put in. The #sweat, the tears, the pushing beyond what I thought was possible. I've earned it. And that's more precious than any quick fix. So if you need to make a change and are ready to do so, but don't necessarily know where to begin, leave your email address in the comments and I'll be in touch. I want to help you however I can. Let's build a new you - together. #getMade #fitnessjourney
workoutathome - coach - getmade - fitspo - fitnessjourney - getfit - overweight - results - diet - fitmom - igers - motivationmonday - instafitness - motivation - inspiration - singleparent - lifestyle - wellness - challenge - weightloss - fitlife - sixpack - sweat - fitness - workout - exercise - eatclean -
ecdlee : #fitmom #singleparent #overweight #diet #weightloss #wellness #fitspo #eatclean #getfit #workoutathome #workout #exercise #instafitness #coach #igers #motivation #inspiration #challenge
invasiveelevation : So nice!
missmommy03 : Love it!
allison.werner - jennannpro - gabrielg73 - s_milu -
instagram
ecdlee
Are we connected on FB yet? If not, let's hook up!! ๐Ÿ‘ I feel I can share more there, so I'm inviting you to my place. ๐Ÿ˜‰ Hope you'll join me. (The link is in my bio.) #getMade
nutrition - motivation - getmade - fitfam - iworkout - fightfat - workout - fitness - overweight - insanity - fitmom - instafitness - family - strong - cardio - inspiration - trainhard - faith - weightlosstransformation - weightloss - eatclean - getfit - gymrat - hiit -
ecdlee : #faith #family #fitness #fitmom #overweight #weightloss #trainhard #fitness #gymrat #workout #fightfat #cardio #insanity #instafitness #weightlosstransformation #nutrition #getfit #strong #hiit #fitfam #iworkout #eatclean #motivation #inspiration
leahbeahig : great pic
covemexinc : Cool!
bradyshanks : More like this!
jr4life24 : If you want me to show you how to make money, check out my official page @livelifelikejr If you like what you see email me for info getpaidwithjr@gmail.com
jilly_h2 - gymspotter - nevuuh - josh_misty_fitcouple -
instagram
the_martinez21
NO FLEX ZONE!!๐Ÿ™…๐Ÿ’ช chest workout/abs cardio workout! #livefit #getmade #macros #croptop #snapback #fitness
macros - getmade - fitness - croptop - livefit - snapback -
selena_gonzalesss : Nice crop
lgc.12 : @selena_gonzalesss he rocks the crops, dont hate.
selena_gonzalesss : #Selenascropshop @heyimluis12
_hairbykarina - big_daddyy_steven33 - _samanthajanelle - baumannnn -
instagram
ecdlee
Day 3 of the #21DayFix = done!! Really, really liking this program (and little Ms. @autumncalabrese). She's kicking my booty and I'm feeling pretty good about it! ๐Ÿ‘ 3 days down... 18 more to go!! #getMade #traininsane
motivation - fitterat40 - getmade - fitfam - 21dayfix - fitnessjourney - igfitness - everydamnday - weightloss - fitmom - traininsane - legday - eatclean - insaniac4life - getfit - beachbody - workhard - followme - instafitness - determination - workout -
ecdlee : #fitmom #fitnessjourney #getfit #legday #weightloss #beachbody #instafitness #insaniac4life #eatclean #EveryDamnDay #workhard
ecdlee : #igfitness #fitterat40 #fitfam #workout #followme #determination #motivation
morganlefaivre - oh_no_i_got_fat - noga_star_ - gabrielg73 -
instagram
jasper_416
It couldn't have gone any better that day and I couldn't have been any happier. #mangostudios @madeclothingco #MADEman #getmade @mangostudios #custom #blacksuit
mademan - nofilter - getmade - mangostudios - jasperelle2014 - custom - blacksuit -
kai_michelle : Beautiful! Congrats :)
mangostudios : ๐Ÿ˜˜๐Ÿ˜˜
bigboibrown_82 : Congratulations my man. Marriage is a wonderful thing. Glad you have found someone to share life's ups and downs with. Truly a blessing!
missarie11 : Simply beautiful
sugz__ : Congrats fam!
jasper_416 : #jasperelle2014
supernaturalz92 : Congratulations from all of us @Supernaturalz92
laur_09 : Great pic!! Congrats ๐Ÿ˜Š
cassey20 - cincinomin - laur_09 - 80proofpapi -
instagram
jesse3131
Results are kicking in.#getmade#dontskipback#hardwork#cantstopwontstop#mv8#pullups#progress#molivate#c4#protein
molivate - getmade - mv8 - cantstopwontstop - hardwork - pullups - progress - protein - dontskipback - c4 -
dorseyz5rjdonnell : look @andrei_markeev
joflez - letsdosomepullups - nela113 - albertdaaang -
instagram
ecdlee
Day 2 of the #21DayFix โœŒ๏ธ On a Friday night Really liking this program. Can't wait to see my results. #getMade #hiit
workoutathome - gohard - getmade - fitfam - iworkout - fitnessjourney - motivation - fitmom - weightlossjourney - traininsane - determination - digdeep - beachbody - pushplay - 21dayfix - arms - neverquit - eatclean - getfit - fitterat40 - gymrat - hiit -
ecdlee : #fitmom #fitterat40 #iworkout #getfit #gohard #traininsane #beachbody #gymrat #eatclean #weightlossjourney #arms #
ecdlee : #workoutathome #fitnessjourney #fitfam #pushplay #determination #motivation #neverquit #digdeep
jhill102 - lalalina561 - fortheloveofspandex - gabrielg73 -
instagram
dqctv
#nyc #grimy #tag #rib #newyorkcity #manhattan #chelsea #westside #hydrant #gotham #thebigapple #concrete #rust #streets #water #hieroglyphlix #artsmafia #canoncarter #canon #canon70d #70d #getmade thought this was cool so I took a flic
getmade - newyorkcity - canoncarter - streets - canon - thebigapple - tag - 70d - rib - water - graffitti - grafitti - hydrant - westside - hieroglyphlix - canon70d - concrete - gotham - artsmafia - grimy - nyc - chelsea - manhattan - rust -
dqctv : #graffitti #grafitti
djvip510 : The Marathon Continues.
niner401 - bella.flava - alkali_layke - smalakadopolis -
instagram
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